Becoming Sovereign
Learning from the great men of history, so you can become a great man of the future.
S1 E103 · Mon, April 21, 2025
103 - Napoleon Bonaparte - How He Conquered All of Europe and What You Can Learn From His Rise and Fall
I read the book " Napoleon " by Paul Johnson. Napoleon Bonaparte conquered all of Europe, then lost all of his power, then got it back, and then lost it again. According to Time Magazine, he is the second most influential man of all time behind Jesus Christ and he has had over 100,000 books and articles written about him. Why? Because is one of the most prolific conquerors, military thinkers, and leaders in human history. I read Napoleon, a biography by Paul Johnson about Napoleon Bonaparte and in this video you and I will go over the highlights from his life and the lessons you can apply to your life to become a better and more powerful leader. --- Buy the book " Napoleon " --- Connect on: YouTube Instagram X
S1 E102 · Mon, April 14, 2025
102 - Winston Churchill - Lessons From His Rise to Wealth, Power, and Glory
I read " Churchill " by Paul Johnson. --- WInston Churchill was born the half-American son of a British aristocrat. He would go on to become a prisoner of war and war hero, prolific writer, painter, and public speaker, and most notably, the prime minister of Englad during World War 2, when they most needed him. He lived a full life and there is much to be learned from his life. --- Buy the book " Churchill " --- Connect on: YouTube Instagram X
Mon, March 31, 2025
101 - Benjamin Franklin - From Runaway Kid to America's Greatest Scientist, Writer, and Diplomat
I read “ Benjamin Franklin: An American Life " Benjamin Franklin was born into a middle class family, ranaway from home as a teen, and became one of America's best diplomats, scientists, political thinkers, and founding fathers who dined with European kings before he passed away. He was experimental, nuanced, incredibly curious, and profoundly influential on his community, nation, and the world in his time and for centuries in posterity. In this podcast you will learn how he thought about politics, duty, business, science, God, and life; and how you can apply his principles to your life and business. ---- Read the book : “ Benjamin Franklin: An American Life " ---- Connect with the show on: Instagram Twitter Youtube
Wed, March 12, 2025
100 - Q&A - Be Willing To Sleep On The Floor
This is the 100th of episode of The Art and Science of Becoming Sovereign podcast. I asked folks to submit questions and I answered them. Thank you for supporting the podcast and finding it valuable.
Mon, February 17, 2025
99 - Theodore Roosevelt - How He Won The Medal of Honor and The Story of The Famous Rough Rider Regiment
Today, Monday, February 17th at 4pm EST, we are launching RoughRider : a brand that myself and two of my close friends have been building for nearly a year. Classic clothing designs with a western touch — made in America, by Americans, for Americans. The name RoughRider is an ode to the First United States Volunteer Cavalry Regiment, also known as the Rough Riders. Led by Colonel Leonard Wood and Lieutenant Colonel Theodore Roosevelt , these men volunteered to fight the nation’s enemies in the Spanish-American War in 1898. They were from every corner of the nation, from every type of background, but were united by the American spirit. That same spirit has flowed through the men who founded, built, and have defended this nation, and hopefully the men who will don RoughRider. Our first button-up, ‘The Roosevelt’ will be available in 2 colors: Frontier Tan and Patriot Blue. There is a limited number of these being released; if you’re interested, enter your email at roughriderusa.co to be notified about the launch and get yours before they sell out.
Mon, January 27, 2025
98 - Ernest Shackleton - How He Saved Every Man on A Doomed Antarctic Expedition
I read “ Endurance: Shackleton's Incredible Voyage " Sir Ernest Shackleton was an Irish in the early 20th century who led the Imperial Trans-Antarctic Expedition - one of the most daring and famous expeditions of the last several hundred years. The 28 man crew spent 622 days alone in the Antarctic, enduring some of the harshest weather and living conditions on Earth before being rescued. Everyone survived the treacherous journey in large part due to the incredible leadership of Shackleton. Shackleton is one of the greatest leaders of men the world has known; this is the story of his famed expedition. ---- Join my free email newsletter to get the 7 most important takeaways from this book . ---- Read the book : “ Endurance: Shackleton's Incredible Voyage " ---- Connect with the show on: Instagram Twitter YouTube
Mon, January 20, 2025
97 - Ben Wilson - How To Take Over The World
Ben Wilson is the host of the renowned podcast How To Take Over The World where he studies history’s greatest leaders and heroes so you can learn lessons from their lives and become a great leader yourself. We discuss why great leaders study great leaders and why you should too, the role copying has in creating, the two qualities of every great leader, how to cultivate a vision, how Jesus took over the world without leaving a couple hundred mile radius, the most understudied historical figures in the world, who alive today will be studied throughout history, and more. ---- Listen to How Take Over The World Connect with Ben on Instagram Connect with Ben on X ---- Click the link to join my free email newsletter to get the 7 most important takeaways from this essay. ---- Read the essay : ' Courage ' ---- Connect with the show on: Instagram Twitter YouTube
Mon, January 13, 2025
96 - Ralph Waldo Emerson - Why Do Men Respect Courage Above All Things?
I read ' Courage ' - a short essay by esteemed American writer Ralph Waldo Emerson. Emerson discusses the three characteristics which elicit respect across mankind, the most important and rare of which is real, genuince courage. He discusses how to cultivate courage and why men revere their courageous fellows so much. We can all live more courageously; this essay will help you do just that. ---- Click the link to join my free email newsletter to get the 7 most important takeaways from this essay. ---- Read the essay : ' Courage ' ---- Connect with the show on: Instagram Twitter YouTube
Tue, January 07, 2025
95 - Greg Lapin - Can You Honestly Protect Yourself and Your Loved Ones?
Greg Lapin is a former law enforcement officer and government contractor with two decades of experience on SWAT teams, government special operations, and deploying to war zones. He’s a first degree black belt in Jiu Jitsu, the founder of Vida Jiu Jitsu, and currently the head professor of Jiu Jitsu at Field Craft Survival. We discuss why Greg loves jiu jitsu, why your ability to protect yourself will enhance exponentially when you begin training jiu jitsu, the principles of situational awareness, what to do if someone is following you, how to prepare your car for emergencies, and more. It was an honor to have Greg on the show. Connect with Greg on Instagram HERE Checkout Fieldcraft Survival HERE ---- Join my free email newsletter to get the 7 most important takeaways from this conversation. ---- Connect with the show on: Instagram Twitter YouTube
Fri, January 03, 2025
94 - Alistair Urquhart - Prisoner of War for 3.5 Years and Surviving The Atomic Bomb Blast
I read “ The Forgotten Highlander: An Incredible WWII Story of Survival in the Pacific" Alistair Urquhart was a Scottish born soldier in WW2 who was a prisoner of war under the Imperial Japanese Army for several years. He endured immense suffering working on the Death Railway along the River Kwai, survived a shipwreck followed by several days alone at sea, and was hit by the atomic bomb blast in Nagasaki. He lived a long and fruitful life, moving on at the age of 97 years old. In this book, he recounts the unfathomable tragedies he endured, how endured them, and how he used those experiences to live a long and rich life. His is one of the most inspiring stories I've ever read. ---- Join my free email newsletter to get the 7 most important takeaways from this book . ---- Read the book : “ The Forgotten Highlander: An Incredible WWII Story of Survival in the Pacific" ---- Connect with the show on: Instagram Twitter YouTube
Tue, November 26, 2024
93 - John D. Rockefeller - Advice To His Son on How To Create Wealth
I read “ The 38 Letters From J.D. Rockefeller to His Son: Perspectives, Ideology, and Wisdom ” John D. Rockefeller was born in a poor family with a con artist, bigamist father and became the world's richest man with an estimated network of over $200 Billion in today's currency. He is a nuanced character with many flaws and many virtues, in this episode we learn from them both. We learn what advice about money, God, life, beliefs, relationships, business, charity, and happiness he deemed important enough to pass on to his son. We are wise to learn from such a prolific man. ---- Join my free email newsletter to get the 7 most important takeaways from this book . ---- Read the book : The 38 Letters From J.D. Rockefeller to His Son: Perspectives, Ideology, and Wisdom ---- Connect with the show on: Instagram Twitter YouTube
Tue, November 19, 2024
92 - Brad Womack - From 14 Hour Days in Oil Fields To Multi-Million Dollar Exit
Brad Womack is a blue collar guy who began his career on the oil fields before building a multi-million dollar business with his brother. Brad's blue collar work ethic and mindset along with his business acumen combine for a valuable insights, good stories, and a great conversation. It was an honor to have Brad on the show. Connect with Brad on Instagram Subscribe to my free newsletter HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, November 11, 2024
91 - Theodore Roosevelt's - How He Became an Extraordinary Man and An American Icon
In this episode, I go over the highlights and what I learned from reading The Rise of Theodore Roosevelt . Teddy Roosevelt graduated from Harvard, served as a New York State Assemblyman, a Civil Service Commissioner, a Police Commisioner in New York City, Assistant Secretary of the Navy, Governor of New York, Vice President, and President of the United States. TR recieved a Nobel Peace Prize for mediating an end to the Russian and Japanese War, he also posthumously recieved the Medal of Honor for his service in the RoughRider regiment during the Spanish-American War, was instrumental in the Panama Canal's construction, explored uncharted territory in the Amazon, hunted all over the world, was a rancher and cowboy in the Dakota Badlands, and was a happily married husband, father, and member of his community. His life was lived to the fullest. In this episode we will learn how he became a "man of destiny". ---- Join my free email newsletter to get highlights from conversations, books, and random musings ---- Read the book : The Rise of Theodore Roosevelt by Edmund Morris ---- Connect with the show on: Instagram Twitter YouTube
Mon, November 04, 2024
90 - Trip Ison - Overcoming Drug Addiction and The Journey From Hell To Heaven
Trip Ison is an entrepreneur, speaker, runner, and recovering drug addict. We discuss when and how Trip’s addiction began and what it was fueled by, the conversation Trip had with God that changed his life, what it feels like to be disgusted with yourself, breaking stigmas, losing 100lbs and racing an IronMan, the role fitness plays in Trip’s sobriety journey, the importance of just putting your shoes on, how the people you surround yourselves with influence your growth or decline, and more. It was an honor to have Trip on the show. Follow and connect with Trip on Instagram Listen to the Ain't Dead Yet Podcast on Spotify and Apple Subscribe to my newsletter HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, October 07, 2024
89 - Andy Schoonover - Health Insurance Is Broken: They Profit, You Get Sick
Andy Schoonover is the founder and CEO of CrowdHealth - a crowdfunded health insurance alternative that saves you money and incentivizes you to be healthy. We discuss how Andy’s family saves $20,000 per year on health insurance using CrowdHealth, why the American healthcare industry is an absolute disaster that profits off of you being sick, why CrowdHealth exists and why people love it, how Big Pharma, Big Hospital, Big Food, and Big Insurance are taking advantage of you and draining your bank account, and more. Join Crowdhealth today HERE Subscribe to my newsletter HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Tue, September 24, 2024
88 - Matt Johnson - 850 Mile Run Across Texas For Veterans
Matt Johnson is a veteran and ultra marathon runner - he is ranked the #1 ultra runner in the world by his very own mother. We discuss Matt’s upcoming run across Texas, yes an 850 mile run across the entire state of Texas and why he is doing such a thing. We discuss the hardest moments of his running career, the tragic story that compelled him to begin running, how he was able to win a 100 mile race, and more. Learn more about Matt’s run across Texas at RunAcrossTexas.org Connect with Matt on Instagram HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, September 16, 2024
87 - Noah Huisman - Why Do Men Need Heroes?
Noah is an author, lawyer, founder, and fitness and philosophy enthusiast. His most recent book “This Way To The Stars: A History of The Hero” is one of my favorite books I’ve ever read. He summarizes and reflects on all of the great heroic stories that influence the west from Gilgamesh, Hercules, and Odysseus to King David, The Knights of The Round Table and Jesus. In this conversation we dive into the most impactful parts of the book and the lessons we can derive and implement into our own lives. Get Noah's books HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube Be more handsome by chewing Olympus Gum https://olympusgum.com/NOLAN (Code: NOLAN) for 5% OFF the best Mastic Gum on planet earth
Mon, September 09, 2024
86 - Nick Smith - The US Government, Bitcoin, and Jesus
Nick Smith is a successful entrepreneur, founder of Olympus Gum, intellectual, and Faithful man. We discuss how chewing mastic gum makes you more handsome and healthy, should the US government be able to ban foods, what problem does bitcoin solve and how does it affect us on a daily basis, what is the western man’s modern frontier, why Austin, Texas is a special city, what it means to have a personal relationship with Jesus, and more. It was an honor to have Nick on the show. Be more handsome and breathe like a human is supposed to with Olympus Gum: https://olympusgum.com/NOLAN (Code: NOLAN) for 5% OFF Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, September 02, 2024
85 - Brett Ender - How You Can Change Your Life In 30 Days
Our guest today is Brett Ender. Brett is the co-founder and CEO of Noble Origins, an animal-based protein powder, and co-founder and CEO of Growth Mafia Agency, an agency helping health brands grow organically. He is also a dear friend and mentor. We discuss the decision Brett made to leave a successful career in corporate America to jump off the entrepreneurial cliff into the unknown, why Brett’s life changed in July of this 2024, how Brett has unlocked a more powerful version of himself, why 75 hard works, the secret to achieving great things, why Founder’s podcast will change your life, what it’s like to not like what you see in the mirror and how to change it, and more. Connect with Brett on Instagram HERE Connect with Brett on X HERE Get delicious animal based protein from Noble Origins HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube Get 15% off the best skincare product I’ve ever used - https://www.merakimedicinal.com/tyro15 (CODE TYRO15)
Mon, August 26, 2024
84 - Lukas Pakter - Starting a Multi-Million Dollar Brand in College
Our guest today is Lukas Pakter. Lukas is an entrepeneur in his early 20’s. He’s a co-founder of Squidhaus - a athletic wear brand doing multiple millions a year in revenue and the host of the SquidTalk podcast. He has also amassed a following of nearly half a million people on social media by sharing business insights and building his company in public. We discuss Lukas’ first entrepeneurial endeavor at 9 years old, why he shares his wins and losses to his social media following, the best and worst business advice Lukas has ever gotten, why he gets hate on social media and how he leverages it to grow his brand and business, the power of failing quickly and often, mistakes Lukas has made in business, how the inventor of memory foam inspires Lukas, why it’s necessary to remove certain people from your life, and how Lukas is becoming the Jake Paul and Alex Hormozi of business. Get the Tyro Takes newsletter in your inbox every week HERE Get SquidHaus HERE Connect with Lukas on Instagram Connect with Lukas on Twitter Get 15% off the best face balm I’ve ever used - https://www.merakimedicinal.com/tyro15 (CODE TYRO15)
Mon, August 19, 2024
83 - Mark McAfee - The Truth about Raw Milk and The FDA's Lies
Mark McAfee is the founder, visionary, and “Chief Excitement Officer” of RAW FARM - one of the largest raw dairy producers in the world. He has pioneered raw milk food safety standards and is focused on helping raw milk dairies across the country and internationally to build a healthier world where raw milk is safe, embraced, and easily accessible. As you’re about to hear, Mark is contagiously passionate about the raw dairy and food sovereignty movement - a movement him and Raw Farms have played a significant role in progressing. In this conversation, Mark dispells the common lies we are fed about raw dairy and WHY they are persistent in our culture becuase of things like money and power. He also lays out the truth about what raw dairy really is and how incredible it is for humans, the history of pasteurization and why it’s an 18th century solution to an 18th century problem. We discuss why the FDA hates Mark, the importance of following the money when pursuing the truth, how breast milk will help you understand what raw milk really is, what safe actually means when referring to food, why more people have died from pasteurized dairy products than raw dairy products in recent history, how to source raw millk and more. Connect with Raw Farms HERE Visit Raw Farms’ Website HERE Visit the Raw Milk Institute HERE Find Raw Milk near you HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, August 12, 2024
82 - Jesse Griffiths - Lessons From A World Renowned Chef
Jesse Griffiths is a world-renowned chef and author based in Austin, Texas. His restaurant Dai Due is leading the way to what food should be - local, delicious, and nourishing. He also runs The New School of Traditional Cookery which teaches people how to hunt, butcher, and cook wild game. We discuss Jesse’s journey through the restaurant business, what it means to “acknowledge the resource” as Jesse puts it and why this is the key to a healthy relationship with food, the land, and animals, the importance of having mentors, why he will not cut corners at his restaurant, why sourcing locally is a priority, why certain wild game such as wild hogs and audad are stigmatized, how hunting changes your perspective of food, how Jesse intentionally designed his restaurant, and more. Connect with Jesse on Instagram HERE Get a reservation for Dai Due HERE Buy Jesse’s books HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, August 05, 2024
81 - Ryan Michler - Become A Better Man
Ryan is a United States military veteran host of the Order of Man podcast and founder of Order of Man - a collection of resources, books, communities, courses, and insights That assist men in becoming the best men that can be. We discuss Ryan’s transition from financial planner to podcast or author and founder, Ryan’s biggest lessons from 1400 podcasts, including conversations with JOCKO Willink, David Goggins, Matthew, McConaughey, and others, the connection between Grace and responsibility, how to become a better speaker, daily habits that enhance your communication skills, why Ryan is compelled to serve men, The reality of higher education in America, and more. It was an honor to have Ryan on the show. Here’s our conversation. Connect with Ryan on Instagram HERE Visit the Order of Man website HERE Listen to the Order of Man podcast on Spotify HERE Listen to the Order of Man podcast on Apple HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, July 29, 2024
80 - Robert Pascuzzi - The Secret To Building Wealth
Today, I’m joined by Robert Pascuzzi. Robert has helped grow Creative Planning into one of the largest independent wealth advisors in America with over $250 Billion under management. He has authored several books including ‘Go 4 it’ and ‘Get Tough - Retire Rich’, wrote and produced the movie ‘The Ravine’, is a renowned sales and mindset coach, and the co-host of the Time For Forgiveness podcast. We discuss the many lessons the late Bob Proctor - one of the world’s foremost self-development coaches, authors, and teachers - taught Robert during their time working together, why mentorship is crucial to reaching your potential and how to seek mentors, how to take control of your mind, why you should write your goals down, why verbal affirmations work, how to cultivate and strengthen your will, what forgiveness actually is and how to do, how forgiveness will set you free and more. Listen to the Time For Forgiveness podcast on Spotify HERE Listen to the Time For Forgiveness podcast on Apple HERE Watch the Time For Forgiveness podcast HERE Read Robert’s books HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, July 22, 2024
79 - Bam LionHeart - How To Move How A Human Is Meant To Move
Today I’m joined by Bam LionHeart. Bam is a movement coach and enthusiast and founder of Primal Movement. We discuss why and how movement is life, the 85 year old young man, what body builders and atheletes get wrong, how humans are designed to move, the language your body speaks, how we learn this language as infants and are slowly taught another language to our own detriment, how to re-learn human movements, the simple change you can make today to begin moving like a human again, the connection between movement and personal soveriegnty, and more. It was an honor to have Bam on the show. Connect with Bam on Instagram HERE Connect with Bam on Twitter HERE Download Bam’s free movement guide HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, July 15, 2024
78 - Homer Helios - Transform Your Life
Today I’m joined by Homer Helios. Homer is a vitality enthusiast, content creator, entrepreneur, and host of the Sovereign & Optimal podcast. We discuss his incredible physical, mental, and spiritual transformation, how he is using social media to create the life he wants to live, the success of and lessons from his company Helios Honey, the 3 levers you can pull that have an outsized return on your vitality, why your individual sovereignty is so important and why it’s being attacked by the powers that be and more. It was an honor to have Homer on the show. Connect with Homer on Instagram HERE Connect with Homer on Twitter HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, July 08, 2024
77 - Paul Keating - How Would You Live If You Were A Billionaire?
Today I’m joined by Paul Keating. Paul is a bitcoiner, traveller, surfer, and all around interesting dude. We discuss his journey from living in his truck to working on world changing technology, why he drove through mexico by himself to deliver baseball gear to Nicaraguans, why you should ask yourself how you would live if you were a billionarie, why Bitcoin is the solution to many modern challenges, the real free speech social media platform Paul is working on, the power of surfing, and more. It was an honor to have Paul on the show. Connect with Paul on Instagram HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, July 01, 2024
76 - Justin Mitchell - Transitioning From Military To Civilian Life
I'm joined today by Justin Mitchell. Justin is an Army veteran, Tactical Games competitor, and proud disrespecter of taxes and the ATF. We discuss his journey to and through his service in the Army, the reality of the global war on terror, why it can be challenging to transition from military to civilian life for veterans, the power of brotherhood, how to find purpose after the military, why Austin, TX is a unique and magnetic environment, the state of the American government, the tactical games, and more. It was an honor to have Justin on the show. Connect with Justin on Instagram HERE Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, June 24, 2024
75 - Coast Brah - How To Build The Life and Physique You Envision
I'm joined today by the vital and soveriegn Coast Brah. Coast Brah is a vital and sovereign lad who helps men become the same. This is his second time on the show so go check out episode 14 if you haven’t already. Today, we discuss his journey from engineer to travelling the world while building an impactful business, the double-edged nature of social media and how to use it for your advantage, how to build good habits and elimate bad ones, how to escape the crab bucket that can be hometown friends, how to stop eating junk food, the power of reprogramming your mind, and more. It was an honor to have Coast Brah on the show. Hop on a discovery call with Coast Brah HERE Connect with Coast Brah on Instagram Connect with Coast Brah on Twitter Watch Coast Brah’s first appearance on the show HERE Get the Tyro Takes newsletter in your inbox every week HERE
Mon, June 17, 2024
74 - Dr. Anthony Chaffee - The Doctor That Only Eats Meat
Today, I’m joined by Dr. Anthony Chaffee. Dr. Chaffee is formerly a professional rugby player and currently a neurosurgeon and leading educator on the carnivore diet and ancestral nutrition. We discuss how eating a carnivore diet impacted Dr. Chaffee’s professional athletic career, the Rohingya genocide in Burma and Dr. Chaffee’s humanitarian work there, the carcinogens in plants, why blue zones are not what you think, the religious history of veganism, how scientists and engineers meticulously design ultra-processed food to be addictive, what humans have eaten for 2 million years, and more. It was an honor to have Dr. Chaffee on the show. Connect with Dr. Chaffee on Instagram Get the Tyro Takes newsletter in your inbox every week HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, June 10, 2024
73 - Will Coomer - Travelling The World at 25
Today I’m joined by Will Coomer. Will is a builder, creator, coach, facilitator and world traveller. We discuss why aesthetics have morality, how and why to build inspiring environments, how Will is able to travel the world at 25 years old, what it means to balance by contrast, becoming the best in his bloodline, waking up sleeping lions, how Will programmed himself out of depression, and more. It was an honor to have Will on the show. Connect with Will on Instagram Subscribe to the Tyro Takes newsletter HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, May 27, 2024
72 - Dakota Meyer - Medal of Honor Recipient, Father, Firefighter, and IronMan
The President of the United States of America, in the name of Congress, takes pleasure in presenting the Medal of Honor to Corporal Dakota L. Meyer, United States Marine Corps, for conspicuous gallantry and intrepidity at the risk of his life above and beyond the call of duty while serving with Marine Embedded Training Team 2-8, Regional Corps Advisory Command 3-7, in Kunar Province, Afghanistan, on 8 September 2009. Corporal Meyer maintained security at a patrol rally point while other members of his team moved on foot with two platoons of Afghan National Army and Border Police into the village of Ganjgal for a pre-dawn meeting with village elders. Moving into the village, the patrol was ambushed by more than 50 enemy fighters firing rocket propelled grenades, mortars, and machine guns from houses and fortified positions on the slopes above. Hearing over the radio that four U.S. team members were cut off, Corporal Meyer seized the initiative. With a fellow Marine driving, Corporal Meyer took the exposed gunner's position in a gun-truck as they drove down the steeply terraced terrain in a daring attempt to disrupt the enemy attack and locate the trapped U.S. team. Disregarding intense enemy fire now concentrated on their lone vehicle, Corporal Meyer killed a number of enemy fighters with the mounted machine guns and his rifle, some at near point blank range, as he and his driver made three solo trips into the ambush area. During the first two trips, he and his driver evacuated two dozen Afghan soldiers, many of whom were wounded. When one machine gun became inoperable, he directed a return to the rally point to switch to another gun-truck for a third trip into the ambush area where his accurate fire directly supported the remaining U.S. personnel and Afghan soldiers fighting their way out of the ambush. Despite a shrapnel wound to his arm, Corporal Meyer made two more trips into the ambush area in a third gun-truck accompanied by four other Afghan vehicles to recover more wounded Afghan soldiers and search for the missing U.S. team members. Still under heavy enemy fire, he dismounted the vehicle on the fifth trip and moved on foot to locate and recover the bodies of his team members. Corporal Meyer's daring initiative and bold fighting spirit throughout the 6-hour battle significantly disrupted the enemy's attack and inspired the members of the combined force to fight on. His unwavering courage and steadfast devotion to his U.S. and Afghan comrades in the face of almost certain death reflected great credit upon himself and upheld the highest traditions of the Marine Corps and the United States Naval Service. That is Dakota Meyer’s Medal of Honor citation and today I have the honor of being joined by him on the podcast. Dakota is a father, firefighter, entrepreneur, Marine veteran, IronMan, and recipient of the Medal of Honor. There is no further introduction that’s needed. It was an absolute honor to have Da
Mon, May 20, 2024
71 - Vance Elrod & Erik Kier - Building Million Dollar Businesses
Today I’m joined by Vance Elrod and Erik Jasper Kier. Vance is a professional MMA fighter and founder of Meraki medicinal. He’s previously appeared on episodes 8 and 21. Erik is a real life world of Warcraft character and founder of Based Supplements. Erik has previously appeared on episode 55. Give those a listen first to get an idea of their background. Today we discuss Vance’s business journey from $30k in debt to a 7 figure business in a year, the reality of prize fighting, why giving is better for both parties, Erik’s journey to a 7 figure business as a 23 year old, Erik and Vance’s new venture, Erik and Vance’s advice to new entrepreneurs, and more. It was an honor have em on the show. Get 15% off the entire Meraki Medicinal site HERE or with code TYRO15 Get Based Supplements' Shilajit and Pine Pollen HERE Connect with Vance: Instagram Twitter Connect with Erik: Instagram Twitter
Mon, May 13, 2024
70 - Noah Ryan - How To Win The Games You Want To Play
Today, I'm joined by Noah Ryan. This is Noah’s third time on the show. Check out episodes 26 and 54 to hear our previous conversations. Today we discuss the impact of SSRI and amphetamines medications, the importance of cycling everything, how to travel optimally, how to leverage ADHD into a super power, how changing your environment is the key to leveling up, why martial arts are such a potent catalyst for personal development, and more. It was an honor to have Noah on the show. Connect with Noah on Twitter Connect with Noah on Instagram Read Noah's Substack Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, May 06, 2024
69 - Jimmy Song - Bitcoin For Beginners
Today, I’m joined by Jimmy Song. Jimmy is a Bitcoiner, coder, and author of several bitcoin books including Fiat Ruins Everything and Thank God For Bitcoin . We discuss Jimmy’s journey to Bitcoin, what fiat currency is, when America became a fiat culture and the avalanche of negative effects that’s had on our society, why fiat currency ruins everything and incentivizes evil, the characteristics that actually make money money, why bitcoin is the most uncorruptable form of money that’s ever existed, how fiat currency has ruined the western church, and more. It was an honor to have Jimmy on the show. Connect with Jimmy on Twitter HERE Read Jimmy's Blog HERE Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, April 29, 2024
68 - Tucker Max - Professional Partier Turned Homesteader and Bestselling Author
My guest today is Tucker Max. Tucker is a multiple time bestselling author of books like I Hope They Serve Beer In Hell and Assholes Finish First , an entrepreneur, homesteader, and Jiu Jitsu brown-belt. We discuss how he went from partying and pursuing women to taking on the immense responsibility of becoming sovereign, the last straw for him and his family that led to them moving out of the city onto a ranch, the power of feeling stupid for 2+ years, why the start stops most people, an important question to ask, and more. It was an honor to have Tucker on the show. Connect with the show: Instagram Twitter Watch the podcast on YouTube
Mon, April 22, 2024
67 - Swat Team, Government Contracting, and Jiu Jitsu - Greg Lapin
My guest today is Greg Lapin. Greg is a former law enforcement officer and government contractor with two decades of experience on SWAT teams, government special operations, and depoying to war zones. He’s a black belt in Jiu Jitsu, the founder of Vida Jiu Jitsu, and currently the head professor of Jiu Jitsu at Field Craft Survival. We discuss why Greg has always hated bullies, having his dream of joining the military taken from him, serving as a police officer in New Orleans, serving as a SWAT team member and in government contracting capacities, why the state of the American police is not where it needs to be and how to fix it, being in an officer involved shooting, the miraculous power of jiu jitsu, why you should train jiu jitsu, Greg’s advice to you if you’re on the fence about it, and more. It was an honor to have Greg on the show. Connect with Greg on Instragram HERE Checkout Fieldcraft Survival HERE Connect with show: Instagram Twitter Watch the podcast on YouTube
Mon, April 15, 2024
66 - The Computer That Will Change Your Life - Anjan Katta & Tristan Scott from Daylight Computer
My guests today are Anjan Katta and Tristan Scott. Anjan is the founder and inventor of Daylight Computer - the world’s first blue-light free computer. Tristan is the host of the Decentralized Radio podcast and working to bring Daylight Computer to the world. We discuss growing up with ADHD, why ADHD is more prevelant than ever, why social media is like an ex you keep coming back to, how the prevelance of blue-light screens is damaging us, the double-edged sword that is technology, why your phone is designed to make you addicted, why big tech companies don’t care, using pain and suffering for good, the toughest part of Anjan’s 6 year journey to launching Daylight Computer, how this computer will change the world, your relationship with technology, and your life. It was an honor to have Anjan and Tristan on the show. Get your Daylight Computer HERE Connect with Daylight Computer on Instagram HERE Connect with Daylight Computer on Twitter HERE Connect with show: Instagram Twitter Watch the podcast on YouTube
Mon, April 08, 2024
65 - From a Small Town to The Joe Rogan Experience: Bringing Regenerative Ranching to The Masses - Jenni Harris from White Oak Pastures
My guest today is Jenni Harris from White Oak Pastures. Jenni is the Director of Marketing at White Oak Pastures - a world renowned regenerative ranch in Bluffton, Ga - and the daughter of Will Harris, the owner of the ranch and a veritable legend in American agriculture. We discuss Jenni’s experience going on The Joe Rogan Experience, what it was like growing up with Will Harris as her father, how White Oak Pastures has changed the town of Bluffton for the better, the massive decision her dad made that led to her moving back to the ranch, how small town America has been crushed by the industrialization, commoditization, and centralization of the food system, how rancher’s win, the importance of voting with your dollar, and more. It was an honor to have Jenni on the show. Connect with Jenni and White Oak Pastures: Website Instagram Twitter Connect with show: Instagram Twitter Watch the podcast on YouTube
Mon, April 01, 2024
64 - A Navy SEAL's Guide To Mastering Life's Transitions - Mark Greene
My guest today is Mark Greene. Mark is a former Navy SEAL with 20 years of service and current USC Trojan and author. His new book "unSEALed" is his guide to navigating life's transitions. We discuss why Mark decide to become a Navy SEAL, his experience in BUD/S, whether or not he was close to quitting during the toughest military training in the world, leadership lessons from his time in the Navy, bombs as an alarm clock in Iraq, becoming an officer, spending time the American legend, Admiral James Stockdale, why transitioning can be so difficult, how to effectively navigate life’s transitions, and more. It was an honor to sit down with Mark; here’s our conversation. Connect with Mark on Instagram Get his book on Amazon Connect with show: Instagram Twitter Watch the podcast on YouTube
Mon, March 25, 2024
63 - Making Country Music In Nashville - Zach Top
My guest today is Zach Top. Zach is a country music artist who’s taking the country scene by storm with his unique twist on the classic country sound greats like George Strait and Marty Robbins. We discuss how Zach got into music, how he’s paved his own lane in a crowded industry, going from playing for 12 people to the most historic venues in country music, how he kept belief in himself while pursuing his dream, the first song he ever wrote, and more. It was an honor to sit down with Zach: here’s our conversation. Check out Zach on Spotify HERE Follow Zach on Instagram HERE Connect with show: Instagram Twitter Watch the podcast on YouTube
Mon, March 18, 2024
62 - Only The Misfits Stand A Chance - Nate Pontious
My guest today is Nate Pontious. Nate is a veteran of the United States Marine Corp with multiple deployments to Afghanistan, a rancher, an entrepreneur, and fitness enthusiast. We discuss Nate’s journey to and through the Marines, living homeless in LA after getting out of the military, how CrossFit gave him the direction he needed to get out of rock bottom and become an elite competitor, the lessons he’s learned from ranching, creativity as a way to heal, his favorite philosophers and more. It was an honor to sit down with Nate; here’s our conversation. Connect with Nate on Instagram HERE Connect with Club Home Bodies HERE Connect with show: Instagram Twitter Watch the podcast on YouTube
Mon, March 11, 2024
61 - How Fiat Currency Is Destroying American Families - Tristan Scott
My guest today is Tristan Scott. Tristan is the author of “Bitcoin and Beef: Criticisms, Similarities, and Why Decentralization Matters” as well as the co-host of The Decentralized Radio podcast. Tristan was on episode 34 of the show which you can listen to HERE . We discuss how light is a nutrient, why fiat currency has destroyed the nuclear family and why bitcoin will work to fix it, why you should embrace and implement seasonal living, how the EMF radiation of living in a city can wreck your health, the role melanin has in the body, and more. Connect with Tristan on Twitter HERE Connect with Tristan on Instagram HERE Read Bitcoin and Beef HERE Listen to The Decentralized Radio Podcast HERE Connect with show: Instagram Twitter Watch the podcast on YouTube
Mon, March 04, 2024
60 - Do You Know Where Your Food Comes From? - Kara Smith of Colorado Craft Beef
My guest today is Kara Smith. Kara and her husband Jeff own and operate Colorado Craft Beef - a ranch in Eastern Colorado founded over 100 years ago by Kara’s family. Kara and Jeff combine the deep history of their ranch with an adaptive approach that allows them to raise the best beef possible while strengthening their community and feeding America. Kara and I discuss how her family founded the ranch over a century ago, how imporant food sovereignty is, what the pandemic taught Americans about the food supply, the impact of wolves being re-introduced on Colorado ranchers, what Americans outside of agriculture get wrong about agriculture, how ranchers win, why Kara trains jiu jitsu with her family, and more. It was an honor to sit down with Kara; I hope y’all enjoy. Get beef HERE Follow Colorado Craft Beef on Instagram HERE Follow Colorado Craft Beef on Twitter HERE Connect on: Instagram Twitter Watch the podcast on YouTube
Mon, February 26, 2024
59 - Leah Stumpf - Winning Worlds and Pioneering Jiu Jitsu For Women
My guest today is Leah Stumpf. Leah is a third degree black belt and multiple time world champion in Brazilian jiu jitsu. She’s also a former wilderness ranger in Alaska and a current coach and pioneer in building Brazilian jiu jitsu programs for women. We discuss her time as a wilderness ranger in Alaska and close encounters with brown bears that she had. We also discuss her martial arts journey and how she went from karate to jiu jitsu, worked her tail off and becoming a multiple time world champion. We discuss the challenges and nuance of building jiu jitsu programs for women, why women should consider jiu jitsu, and why jiu jitsu gyms should be more considerate of women. It was an honor sit down with Leah; I hope y'all enjoy. Check out Leah's Jiu Jiu programs HERE Follow Leah on Instagram HERE Connect on: Instagram Twitter Watch the podcast on YouTube
Mon, February 19, 2024
58 - Meagan Flannigan - Defying The Odds: Life of A Female Fighter Pilot
My guest today is Meagan Flannigan. Meagan is a Retired Commander in the United States Navy with over 20 years of service and over 1200 hours flying the famed F-14 Tomcat and F-18 Super Hornet. She was deployed in the Arabian Gulf aboard the USS Theodore Roosevelt in 2005 and 2006 and the documentary Speed and Angels follows her and a fellow naval aviator through their process of becoming fighter pilots. We discuss how Top Gun changed her life as a young girl and the exact instant she knew she wanted to be a fighter pilot, how realistic the movie Top Gun is, how she rose through an extraordinarily competitive career as the only woman or one of a few women in every room, the challenges that she faced, what it's like living on an aircraft carrier, her missions in Iraq and what it's like to land a fighter jet on an aircraft carrier. It was an honor to sit down with Meagan; I hope you enjoy. Watch the documentary 'Speed and Angels' HERE Watch my conversation with Meagan's husband Paul HERE Connect on: Instagram Twitter Watch the podcast on YouTube
Mon, February 12, 2024
57 - Janine Benyus - Biomimicry: Is It Possible To Emulate Nature?
My guest today is Janine Benyus. Janine is a science writer, innovator, thought leader, and pioneer in the field of biomimicry - the study of how we can emulate nature. We discuss how Janine came to the idea of biomimicry, what led her to that conclusion and into, more or less, creating that field. We discuss what we can learn from nature and how we can emulate natural processes and apply what we've learned to the design of the built-in environment or whatever we’re designing or using as humans. We discuss why a biologist should be at the design table and why biology should be a part of the design process as well as some examples of biomimicry like how the study of a leaf lead to a new type of paint that can clean itself with water and how the study of bones and bone structure changed how we can build buildings. We also discuss the power of regenerative ranching. It was an honor to sit down with Janine. I hope y’all enjoy. Learn more about biomimicry HERE Ask Nature HERE Watch Janine's Ted Talks HERE Connect on: Instagram Twitter Watch the podcast on YouTube
Tue, February 06, 2024
56 - Nick Sweeney - The Power of The Breath, Why Nature Heals, and How To Stop Watching Porn
Nick is a D1 national champion, an oil industry disrupter, an entrepreneur, and a coach. He has extensive experience performing at high levels as an athlete and in business. We discuss why nature heals, why people feel better away from cities and in nature, why hunting is sacred, how Nick healed a severe injury with breath-work, where to start on your breath-work journey, why porn is so prevalent amongst young men, how porn is harmful to men, how to stop watching it and channel that energy elsewhere, how to level up and a whole lot more. Follow Nick on Twitter Follow Nick on Instagram Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Mon, January 15, 2024
055 - Erik Jasper Kier - Scaling an E-Comm Brand To $400k/month
Erik is the founder of Based Supplements and an entrepreneur. We discuss how Erik scaled Based Supplements to $400k in a month in less than 2 years, what shilajit is and why it's so powerful, what pine pollen is and why Erik decided to make it the second supplement in the Based Supplements line, how Twitter has helped Erik build his brand, what e-commerce has taught Erik about himself, why you need to find a mentor, and a whole lot more. Get Based Shilajit and Pine Pollen HERE Follow Erik on Twitter HERE Follow Erik on Instagram HERE Watch the show on YouTube HERE Follow the show on Instagram HERE Follow Nolan on Twitter HERE Follow Nolan on Instagram HERE
Thu, January 11, 2024
054 - Noah Ryan - Bulking Without Getting Fat & Designing Your Life
Noah Ryan is the host of the Noah Ryan Podcast, a health enthusiast, and a scientifically literate content creator with a massive following on Twitter. Noah's first appearance on the podcast was episode 026 - check that one out if you haven't already. In this conversation, we discuss how to bulk effectively and without getting fat, what most people get wrong about bulking, what peptides are, why the FDA is trying to gate-keep peptides, why proof-of-work is so important, the role and importance of DHT(Dihydrotestosterone), why male hair-loss drugs are tanking vitality, supplements such as taurine, L-carnitine, creatine, tongkat ali, fidogia agrestis, why lifestyle design is the biggest lever you can pull to improve your life, what Noah has learned from traveling and spending time with multiple cultures, and a whole lot more. Connect with Noah: Twitter: @NoahRyanCo Instagram: @NoahRyanCo The Noah Ryan Podcast Noah's Free Telegram Connect with Nolan: Instagram Twitter Watch the podcast on YouTube
Mon, January 08, 2024
053 - Kevin Muno - Healing Our Land: The Power of Regenerative Ranching
Kevin Muno is the founder of Perennial Pastures, a regenerative ranch in California. We discuss how Kevin went from tech sales to first-generation rancher, why Kevin felt compelled to operate his ranch regeneratively, what is regenerative ranching, why regenerative ranching is better than industrial farming, what it means to heal the land, the difficulties of ranching, the rewards of living with the land, how we can win the battle for the health of the land, the animals, and us, why grass-fed beef is better than grain-fed, and a whole lot more. Buy Grass-fed Beef From Perennial Pastures Follow Perennial Pastures on Instagram Follow Perennial Pastures on Twitter Connect with Nolan: Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Fri, January 05, 2024
052 - Nick Pinizzotto - How American Deer Impact All of American Wildlife
Nick Pinizzotto is the President & CEO of the National Deer Association and an avid hunter himself. We discuss why vegans and hunters should care about the deer population in America, how hunting is conservation, what hunters and non-hunters have in common, why older deer are trophy deer, how Chronic Wasting Disease is jeopardizing the entire American deer population, the biggest threats to wildlife, why responsible hunting is ethical, the Pittman Robertson Act's effect on conservation, and a whole lot more. Follow Nick on Instagram Check Out The National Deer Association Connect with Nolan: Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Mon, January 01, 2024
051 - Holistic Nick - How To Heal Your Gut And Regain Your Health
Holistic Nick healed is own autoimmune disorder and is now a gut health coach. We discuss how to heal your gut, why your gut plays such important roles, how the health of your gut impacts your brain and body, how Nick healed his autoimmune disorder, why elimination diets work, why the carnivore diet works, why doing yoga before and after eating will make you healthier, why you need sunlight, Nick's 4 pillars, and a whole lot more. Connect with Nick: Coaching Instagram Twitter Connect with Nolan: Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Sat, December 30, 2023
050 - Q&A
I asked folks on social media to ask questions and today I answered them. Thanks to everyone who sent in a question, anyone who has listened to the podcast this year, and all the guests who have come on the show. Follow on Instagram Follow on Twitter Watch the podcast on YouTube
Tue, December 19, 2023
049 - Phil Gentry - 3rd Degree Black Belt on Jiu Jitsu, Business, and MMA
Phil is a 3rd-degree black belt in Jiu Jitsu, an MMA coach, and an entrepreneur. This is Phil's second time on the podcast, check out his first appearance on episode 3 HERE . In this conversation, we discuss the best martial art and why you should train, the difficulties and intricacies of cutting weight for an MMA fight, the three fights that the fighter has to overcome in MMA, what happens if an MMA opponent drops out, how MMA has changed, why you always need a coach and no matter where you're at in life, why people that know how to fight often avoid street fights, why you should stop watching the news, and a whole lot more. Connect with Phil on INSTAGRAM Visit SBG Atlanta's website HERE Connect with Nolan: Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Fri, December 15, 2023
56 - Nick Sweeney - The Power of The Breath, Why Nature Heals, and How To Stop Watching Porn
Nick is a D1 national champion, an oil industry disrupter, an entrepreneur, and a coach. He has extensive experience performing at high levels as an athlete and in business. We discuss why nature heals, why people feel better away from cities and in nature, why hunting is sacred, how Nick healed a severe injury with breath-work, where to start on your breath-work journey, why porn is so prevalent amongst young men, how porn is harmful to men, how to stop watching it and channel that energy elsewhere, how to level up and a whole lot more. Follow Nick on Twitter Follow Nick on Instagram Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Tue, December 12, 2023
048 - Dr. Lauren Polivka - Why The Modern Phyiscal Therapy System Doesn't Work
Lauren is a Doctor of Physical Therapy and entrepreneur. She and her team have helped me recover from various surgeries and injuries throughout the years. They place a great focus on the individuality of each person's situation: much different than the modern physical therapy system. We discuss Lauren's experience growing up with the auto-immune disease rheumatoid arthritis, how she cultivated a lifestyle that allowed her to get off of the medication she had taken for a long time, the realities of the modern physical therapy system, why her physical therapy practice doesn't work with insurance, why the insurance model fails athletes and high performers, and a whole lot more. Connect with Lauren: Follow Lauren on Instagram Follow Repair Perform Recover on Instagram Get Healthy with Repair Perform Recover Connect with Nolan: Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Thu, December 07, 2023
047 - Dr. Bill Schindler - How To Eat Like A Human
Dr. Bill Schindler is an archaeologist, primitive technologist, author of "Eat Like A Human", Co-star on the National Geographic survival show "The Great Human Race" and founder of Modern Stone Age Kitchen. Dr. Schindler has traveled all over the world to study how our ancestors ate and survived using tools and cooking techniques. He put the lessons he learned into the book "Eat Like A Human" and has dedicated his life to educating people on the human diet. We discuss the difference between nourishment and nutrition, why food is a cultural experience, what Liver King has right and wrong, why you should never eat kale or potato skins, why the way we cook and eat things is just as important as what we eat, how to take your first step to eating a human diet, how Dr. Schindler almost died in the Pacific Ocean, and a whole lot more. Connect with Dr. Schindler: Instagram Twitter Website Modern Stone Age Kitchen Instagram Eastern Shore Food Lab Instagram Get "Eat Like A Human" Connect with Nolan: Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Mon, December 04, 2023
046 - Will Harris - How White Oak Pastures Is Fixing America's Food
Will Harris is a 4th generation rancher and owner of White Oak Pastures in Bluffton, GA. He and his family are leading the way in regenerative ranching and are at the forefront of the national discussion on how to repair the American food system. We discuss why Will decided to switch White Oak Pastures from a profitable industrial cattle operation to a regenerative ranch, the problems with the American food system, how consumers will dictate what happens with the food system by voting with their dollar, and a whole lot more. Check out White Oak Pastures Website Follow White Oak Pastures on Instagram Follow White Oak Pastures on Twitter Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Fri, December 01, 2023
045 - Matt Worthington - The Power of Connecting With People
Matt is the founder of Riser Network, co-host of The Riser Podcast and co-founder of Reveal.ATX. All three of these endeavors revolve around Matt's passion for connecting people. He also completed a half-IronMan with a torn ACL and did a 40-minute cold plunge in 40-degree water. Follow Matt on Instagram Listen to The Riser Podcast On Spotify Connect with Riser Network Connect with Reveal.ATX Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Mon, November 27, 2023
044 - David Sutcliffe - The Actor Turned Therapist That Interviewed Andrew Tate
David is a former actor on popular shows such as Friends and Gilmore Girls. He is now a coach and facilitator who works with leaders, businesses, and organizations ready to unlock their full potential and take their growth to the next level by uncovering the deep emotional root of all that's holding them back. He recently flew to Romania to psychoanalyze Andrew Tate in an interview that has millions of views all over the internet. Follow David on Twitter Follow David on Instagram Connect with David on his website Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Fri, November 24, 2023
043 - Dominic Fusco - Dying And Coming Back To Life At 24 Years Old
Dom is the host of the Pure Ambition Podcast and a health and wellness content creator. Dom has one of the most incredible stories I've ever heard. After playing college football, his passion became endurance running. In August of this year, he collapsed after a training session due to cardiac arrest. He literally died. He is on his way back to health and vitality and spreading an incredibly powerful message. We discuss his actual experience of dying, what it was like to wake up in the hospital surrounded by people who loved him, the perspective he has gained having gone through such a remarkable experience, what Dom desires to give to the world, how getting a second chance at life has changed him, the advice he would give pre-cardiac arrest Dom, and a whole lot more. Follow Dominic on Instagram Subscribe to Dominic on YouTube Listen to the Pure Ambition Podcast on Spotify Listen to the Pure Ambition Podcast on Apple Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Mon, November 20, 2023
042 - Nick Rogers - Make Money Using Social Media
Nick is a co-founder of Launch Socials and co-host of The Associates Podcast. As a young man in his 20's Nick has made a lot of money using social media as a vehicle. He has vast experience and valuable insights into e-commerce, monetizing a social media audience, building an audience, and operating a business. We discuss how to use social media as a tool, how to create content that goes viral, how to monetize that content, why the Joe Rogan approach is undefeated, whether or not quantity or quality is more important as it relates to content, how to do both, why Nick is so driven, how to use social media to become sovereign, and a whole more. Follow Nick on Twitter Follow Nick on Instagram Watch The Associates Podcast on YouTube Work with Nick and his team at Launch Socials Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Fri, November 17, 2023
041 - Leo Stagi - How To Connect With People Without Alcohol
Leo is the co-founder of Reveal ATX and a passionate connector of people. Leo and I discuss how to navigate the challenges of the modern world as a man, how being a younger brother and older brother is different, sibling relationship dynamics, learning from mistakes, why connecting people in today's world is so important, the power of monologues, why you don't need alcohol to have an enjoyable time and a whole lot more. Follow Leo on Instagram Follow Nolan on Instagram Follow Nolan on Twitter Watch the podcast on YouTube
Wed, November 15, 2023
040 - Austin Keith - How To Fix Your Feet And Unleash Your Physical Potential
Austin is a foot health coach who is helping people fix their feet and live better lives. Shoes are destroying your feet resulting in ankle pain, knee pain, hip pain, and spine issues. It all starts with your feet and your feet are stuck in modern foot prisons. We discuss how fixing your feet can change your life, how to fix your feet, how to enhance your athleticism, how to run and walk properly, how to reconnect with nature, why living slow is the key to enjoying life, what it means to be Godly, why hunting is spiritual and a whole lot more. Connect with Austin: Twitter Instagram Website Connect with Nolan Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Mon, November 13, 2023
039 - Peyton Elroy - Masculine and Feminine Dynamics and a 14-Day Fast
My guest today is Peyton Elroy a coach for women looking to live their healthiest lives. We discuss what it actually means to be healthy, why Peyton completed a 14-day fast, whether or not she believes it's a woman's job to be beautiful, what a man's job is, Andrew Tate's opinion on women getting cosmetic work done, and why everything happens for you. Connect with Peyton: - Instagram - Twitter - Website Connect with Nolan Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Fri, November 10, 2023
038 - The Meat Mafia - Why The Food System Makes People Sick
Harry and Brett are the co-hosts of The Meat Mafia Podcast, co-founders of Noble Origins, and have a combined 120k+ followers on Twitter. Try Noble Origins HERE Listen to The Meat Mafia Podcast: Spotify Apple YouTube Instagram Connect with Harry: Twitter Instagram Connect with Brett: Twitter Instagram Connect with Nolan Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Mon, November 06, 2023
037 - Daniele Bolelli - Marcus Aurelius, Miyamoto Musashi, and The Rebel Monk
Daniele is a history professor and host of the History on Fire podcast and Drunken Taoist podcast. Listen to Daniele's top-rated podcasts: History on Fire: Spotify Apple YouTube Drunken Taoist: Spotify Apple Connect with Daniele Twitter: @DBolelli Instagram: @daniele_bolelli Website Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Fri, November 03, 2023
036 - Matt Loberstein - Building Successful E-Commerce Businesses
Matt is an e-commerce entrepreneur and founder of Rhizal barefoot shoes among other companies. Get a pair of Rhizal's barefoot, grounding shoes HERE Connect with Matt: Twitter: @MattLoberstein Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Mon, October 30, 2023
035 - Noah Huisman - Heroes, Myths and Philosophy
Noah is an author, lawyer, entrepreneur, and philosopher. Get his new book "This Way To The Stars: A History of The Hero" Here Connect with Noah: Instagram: @NoahHuisman3 Website Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Fri, October 27, 2023
034 - Tristan Scott - Bitcoin, Beef, Hunting, & nnEMF
Tristan is the author of Bitcoin and Beef and co-host of Decentralized Radio podcast. Connect with Tristan: Twitter: @bitcoinand_beef Instagram: @tristan_health Listen to His Podcast - Decentralized Radio: Spotify Apple YouTube Instagram Twitter Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Tue, October 24, 2023
033 - Disco Orpheus - Escaping a Cult and Living Free
Disco Orpheus is a wealth of knowledge on many things esoteric, coach, and former D1 Rugby player. Connect with Orpheus: Twitter: @DiscoOrpheus Instagram: @Disco_Orpheus Listen to his podcast 'The Art of Freehood' Spotify Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Fri, October 20, 2023
032 - Ryan Griggs - Overcoming The Lose of His Brother, Mother, & Health
Ryan Griggs was his brother's caretaker before founding The Regenaissance and The Regenaissance Podcast - an apparel brand and a podcast reconnecting us to our food. This episode was filmed at a proper studio, however, the audio was mishandled resulting in the audio you hear. I don't think it will detract from Ryan's story, but I apologize for the lower than usual audio quality. Connect with The Regenaissance: Website: TheRegenaissance.co Twitter: @_Regenaissance Instagram: @theregenaissance Listen to The Regenaissance Podcast: Spotify YouTube Connect with Ryan: Twitter: @RegenaisanceMan Instagram: @RegenaissanceMan Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Tue, October 17, 2023
031 - Zaid Dahhaj - Sunlight, Spring Water, and Fatherhood
My guest today is Zaid Dahhaj. Zaid is a health coach, host of the 2AM Podcast, wealth of knowledge on all things light and spring water, and a new father. Connect with Zaid: Twitter: @ZaidKDahhaj Instagram: @ZaidKDahhaj Health Coaching Listen to The 2AM Podcast Spotify Apple YouTube Instagram Twitter Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Fri, October 13, 2023
030 - Rob The Grounded Athlete - Grounding, Lakota Sun Dances, and Living Authentically
My guest today is Rob aka The Grounded Athlete. Rob is the founder of GAIA sandals, an expert on grounding, an author, a track athlete, and Lakota Sioux Indian. Connect with Rob: GAIA Sandals Website Twitter: @DaGroundedAthlete Instagram: @TheGroundedAthlete YouTube: The Grounded Athlete Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Tue, October 10, 2023
029 - Paul From Stumptown Axes - From Chaos to Hobby to 150M Views
My guest today is Paul from Stumptown Axes. Paul is the founder of Stumptown Axes - a vintage axe and handmade handle company based out of Montana that has turned into a YouTube and Instagram sensation. Paul has a remarkable story and valuable insights. Connect with Paul: Website: StumptownAxes.com Instagram: @StumptownAxes YouTube: Stumptown Axes Twitter: @StumptownAxes Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Fri, October 06, 2023
028 - Chase From The Woolshire - From Hitchhiker To Successful Entrepreneur
My guest today is Chase from The Woolshire. Chase is the founder and owner of The Woolshire - an American wool pillow company. He's also hitch-hiked and train hopped across America and lived in the woods by himself. It was an honor to sit down with him; enjoy. Connect with The Woolshire: TheWoolshire.com Instagram: @TheWoolshire Twitter: @TheWoolshire Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Mon, October 02, 2023
027 - Tommy Spaulding - NY Times Bestselling Author on Leadership, Mentors, and Superpowers
My guest today is Tommy Spaulding - Multiple time New York Times Best Selling Author, world renowned leadership coach, and founder of the Global Youth Leadership Academy and National Leadership Academy. Tommy and I discuss how he went from being a severely dyslexic kid with a lisp to becoming a world renowned author and public speaker, what it means to lead from the heart, discovering your gift and giving it to the world, why he wanted a plane to go down, and a whole lot more. It was an honor to sit down with Tommy; I hope y’all enjoy Check out all of Tommy's endeavors here . Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Fri, September 29, 2023
026 - Noah Ryan - From ADHD to Hunter Type, Minimalism, and Being The Dos Equis Guy
My guest today is Noah Ryan - Host of The Noah Ryan Podcast, martial artist, and scientifically literate content creator. Noah shares how he changed the paradigm from ADHD to “hunter type”, how hunter types can leverage their temperament to thrive in the modern world, why he wants to be like the Dos Equis guy, how our environment impacts our mind, why minimalism works, the power of martial arts, his favorite books, the best and worst advice he’s ever received, why we should sprint toward the life we want to live, and a whole lot more. Connect with Noah: Twitter: @NoahRyanCo Instagram: @NoahRyanCo The Noah Ryan Podcast Noah's Free Telegram Connect with Nolan: Twitter: @TyroNolan Instagram: @TyroNolan YouTube: Tyro Nolan
Mon, September 25, 2023
025 - Ryan Ayala - Building A Successful Podcast
My guest today is Ryan Ayala - Host of The Alchemist’s Library podcast and Twitter space aficionado. Ryan and I discuss why he wrote a love letter to an autoimmune disorder, how quitting weed changed the texture of his mind, building a successful podcast while in college, leveraging the power of podcasting, the importance of an uncommon tribe, why staying in the game is the only way to win, why we are the ocean in a drop, not a drop in the ocean, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was an honor to sit down with Ryan; I hope y’all enjoy Connect with Ryan: Twitter: @RyanJAyala Instagram: @Ryan.Ayala Connect with and Listen to The Alchemist's Library podcast: Spotify Apple Podcasts YouTube Website Instagram: @Alchemists.library Connect with Nolan: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Fri, September 22, 2023
024 - Dallas Dodd - The Triumphs and Perils of Professional MMA Fighting
My guest today is Dallas Dodd - a professional MMA fighter and Muay Thai coach Dallas and I discuss the realities of being an up and coming MMA fighter, doing things you once dreamed of, running towards the best version of ourselves and away from the worst, what it feels like to win a professional fight, what it feels like to lose a professional fight, learning from everything, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was an honor to sit down with Dallas; I hope y’all enjoy Connect with Dallas: Instagram: @theonlytripd Connect with Nolan: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Mon, September 18, 2023
023 - Case Bradford - How To Elevate Your Vitality
My guest today is Case Bradford - Host of the Peak Earth Pod, volunteer beach garbage man, nature and health enthusiast, poet, and a man on a mission to elevate our vitality. Case and I discuss leaning into authenticity, wanting to kill a part of ourselves, the powerful combination of meaning and gratitude, re-coding our human software, eating true food, training in nature, beautifying local nature, seasonal multi-day fasting, going to war everyday with ourselves, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was an honor to sit down with Case; I hope y’all enjoy Connect with Case: Case's Website Instagram: @CaseBradford Twitter: @CasBrad YouTube: Case Bradford Connect with Peak Earth Podcast: Spotify Apple YouTube Connect with Nolan: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Fri, September 15, 2023
022 - Zach Schenken - You Are The Renaissance
My guest today is Zach Schenken - the host of The Vitruvian Podcast, Founder of The Vitruvian Gentleman, Student of all things esoteric, and Coach, helping men on their self-mastery journey. Zach and I discuss the Vitruvian Manifesto, what it means to ‘Be The Renaissance”, how to create your inner philosopher, warrior, and artist, what it means to understand the “I’ as well as tools to enhance that understanding, the power of solitude and journaling, becoming friends with historical figures, the art of detaching, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was an honor to sit down with Zach; I hope y’all enjoy Connect with The Vitruvian: The Vitruvian Website Instagram: @VitruvianGentleman Spotify: The Vitruvian Podcast Apple: The Vitruvian Podcast YouTube: The Vitruvian Podcast Connect with Zach: Instagram: @ZdSchenken Twitter: @Zachschenken Connect with Me: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Tue, September 12, 2023
021 - Vance Elrod - Why Does This MMA Fighter Want Everyone To Have Blue Tongues?
My guest today is Vance Elrod - a professional MMA fighter, martial artist, esoteric health nut, founder of Meraki Medicinal, and first recurring guest on The Tyro Experience. Vance came on for episode 008 so check that out if you haven’t already. This go round Vance and I discuss how he has used social media to build a business that has nearly doubled since episode 008, how to earn trust as a brand and do right by your customers, a deep dive into the mechanisms by which Methylene Blue impacts our mitochondria and ultimately our health, overcoming obstacles in business with integrity, the attack on our intuition, beating the games society offers to escape it’s traps, the reality of a disciplined fight prep, the potential for an esoteric twitter fight card, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was an honor to sit down with Vance; I hope y’all enjoy 15% off Meraki Medicinal with code: TYRO15 at checkout or using this affiliate link: Meraki Medicinal Episode 008 with Vance Elrod on Apple Podcast , Spotify , and YouTube Connect with Vance: Instagram: @Vancefc Twitter: @VanceE Connect with Meraki: Instagram: @MerakiMedicinal Twitter: @MerakiMedicinal Connect with Me: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Fri, September 08, 2023
020 - Nick Moccia - Ultra Marathons, Dog Training, and Facing The Darkness
My guest today is Nick Moccia - dog trainer, owner of Full Spectrum Canine, entrepreneur, health enthusiast, and runner. Nick and I discuss why he has dedicated his life to enhancing the relationship between dogs and their owners, the realities of running an ultra marathon, feeling worthy of praise, pushing another person for an entire marathon, climbing out of ruts in life, feeling God in the middle of a race, the strength in vulnerability, reaching breaking points, bearing the maximum responsibility that we can bear and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. In keeping with the tyro spirit, I am still a novice podcaster and forgot to turn on Nick’s mic. You can hear him speak, albeit, faintly. Nick shares remarkable insights and stories that I hope are not detracted. It is very much still worth the listen. It was an honor to sit down with Nick; I hope y’all enjoy Connect with Nick Instagram: @Nick.Moccia Instagram: @FullSpectrum_K9 Website: Full Spectrum Canine Connect with Nolan: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Sun, September 03, 2023
019 - Tyler Geiger - 7 Lessons From 101 Podcast Episodes
My guest today is Tyler Geiger - Host of the Nock Performance Podcast, Hunter, Coach, Fitness Enthusiast and Entrepreneur. Tyler and I discuss his journey to 100 podcast episodes, going from a pocket recorder in a basement to interviewing best selling author and retired navy seal, Jack Carr, full sending it across the country, the differences between hunting Elk and eastern white tail, how training impacts success of hunts, honoring our ancestors by doing difficult tasks, learning from mistakes, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. There is a power tool being used in the background during parts of this conversation - I apologize for any negative effects that may have on the listening experience. I don’t think it takes away from the quality of the conversation and Tyler’s insights. It was an honor to sit down with Tyler; I hope y’all enjoy Connect with Tyler: Instagram: @nockperformance Spotify: Nock Performance Podcast Apple: Nock Performance Podcast Website: NockPerformance.com Connect with Nolan: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Fri, September 01, 2023
018 - Austin Tomaiko - Make Suffering Your Friend, Master The Art of Discipline
My guest today is Austin Tomaiko - a former enlisted infantryman in the United States Army National Guard, a college classmate of mine, and a talented, disciplined, and professional commercial real estate broker. It’s a rarity for Austin to not be one of, if not, the hardest workers in a room. I’m eager to share with y’all some of his insights. Austin and I discuss lessons that he learned whilst serving in the national guard, how he managed a full university workload, a job, service in the national guard, and a social life at the same time, what drives him today, why he wakes up at 4:00am, why suffering is an opportunity, the importance of prioritizing and executing, what it means to master the art of discipline and and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was a real honor to sit down with Austin; I hope y’all enjoy Connect with Austin: Instagram: @AustinTomaiko Connect with Nolan: Instagram: @TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Mon, August 28, 2023
017 - Trevor Funk - How To Eat, Train, And Live With Intention
My guest today is Trevor Funk - a former collegiate athlete and current holistic performance and rehabilitation coach, founder of Wellness By Design, and overall wealth of knowledge of esoteric health. Trevor and I discuss his journey to esoteric training and living, why a happy doughnut is healthier than a sad salad, finding people that do what you want to do and learning from them, the 8 essentials to healing and performance, why 3 feet of space and intention is more than sufficient for training, training your body to handle more than your life will require of it, moving to Mexico, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was a real honor to sit down with Trevor; I hope y’all enjoy Connect with Trevor: Instagram: @Trev_Funk Website: Wellness By Design Connect with Nolan: Instagram: @ TyroNolan Twitter: @TyroNolan YouTube: Tyro Nolan Connect with The Tyro Experience: Instagram: @TheTyroExperience
Fri, August 25, 2023
016 - Melker Svard - Free Your Feet, Ditch The Foot Prisons and Live A Vital Life
Howdy friends and welcome back to The Tyro Experience. My guest today is Melker Svard - a native of Sweden, former Division 1 athlete in America, Founder of Wyde Footwear, sun and ocean enjoyer, and writer of Elite threads on Twitter. Melker and I discuss failing startups, successful startups, staying the path especially after something doesn’t go as we expect, changing perceptions of outcomes, finding fulfillment in work, founding Wyde Footwear, why most modern shoes are foot prisons and how to free your feet, why flip flops are bad for you, how an experiment with pesticides changed Melker’s life, eating vegan for 2 years, using social media as a tool, and a whole lot more. If you find any value in this conversation, consider sharing the podcast as well as leaving a rating or review. You can also follow along on Instagram, Twitter and subscribe on YouTube at Tyro Nolan. Thank you - I greatly appreciate your support. It was a real honor to sit down with Melker; I hope y’all enjoy Additional Info: Check out Wyde Footwear at wydefootwear.com and @WydeFootwear on Instagram Follow Melker on Instagram and Twitter @MelkerSvard Connect: Instagram: https://www.instagram.com/tyronolan/ Twitter: https://twitter.com/tyronolan Youtube: https://youtube.com/@TyroNolan
Mon, August 21, 2023
015 - Beau Waters - Discipline, Courage & Fatherhood: Tales from an Aussie Rules & Ironman Champion
My guest today is Beau Waters - A former Australian rules football player and Vice captain for the West Coast Eagles, an ironman champion, a leader in many realms, and a father. His journey thus far has been one of extreme discipline, fortitude, courage, resilience, and action. Beau shares his insights into winning a Grand Final in the AFL, the realities of playing high level professional sports as a career, the value of good mentors, making choices not sacrifices, being awarded the most courageous player and the Jim Stynes Community Leadership Awards, competing in the Iron Man world championships - twice, the discipline required to get to where we want to go, how becoming a father changed his life, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was a real honor to sit down with Beau; I hope y’all enjoy Follow Along: Instagram: TyroNolan Twitter: TyroNolan YouTube: Tyro Nolan
Fri, August 18, 2023
014 - Coast Brah - How To Build An Elite Physique And A Vital Lifestyle
My guest today is Coast Brah - a natural bodybuilding competitor, former engineer, sun and ocean enthusiast, micronutrient maxxer, and holistic physique coach. His journey thus far has been one of discipline, exploration, learning, and helping others. Coast Brah shares his insights into why we should focus on micronutrients more than macronutrients, the keys to a vital life, environmental toxins and how to begin the detox journey, his five pillar system to build an elite and sustainable physique while increasing vitality and health, the most efficacious way to stop doom scrolling on tiktok, how environment changes can profoundly impact quality of life, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was an honor to sit down with Coast; I hope y’all enjoy. Find Coast Brah at: Instagram: Coastbrah coastbrah.com Follow us: Instagram: TyroNolan Twitter: TyroNolan Instagram: TheTyroExperience YouTube: The Tyro Experience
Mon, August 14, 2023
013 - Will Hudgins - Why A Happy Donut Is Healthier Than A Sad Salad
My guest today is Will Hudgins - former Division 1 baseball player, wood worker, founder of Hudgins Wood Co, esoteric health enthusiast, chef of legendary home cooked meals, and creator of a unique life. His journey thus far has been one of determination, adventure, faith, and learning. Will shares his insights into why we need space to see things clearly, why people don’t take the leap they’ve always wanted to take and how to not be like those people, how to break out of a mold by changing environments, moving across the country, playing collegiate sports with his brother, why health matters and what it is, why a happy donut is healthier than a sad salad, and a whole lot more. If you find any value in this conversation please be sure to share this podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was an honor to sit down with Will; I hope y’all enjoy. Follow Will @hudginswoodco on Instagram Follow us at: Instagram: TyroNolan Twitter: TyroNolan Instagram: TheTyroExperience YouTube: The Tyro Experience
Fri, August 11, 2023
012 - Dalton Harum - 25 Days Alone Hunting Elk, Mountain Lion Encounters, And 20 Mile Hikes
My guest today is Dalton Harum - an avid hunter, firefighter in training, former collegiate athlete, and all around outdoorsman. His journey thus far has been one of great adventure, discipline, solitude, and adrenaline. Dalton shares his insights on how hunting has shaped his life, the respect he has for elk, hunting’s nuanced relationship with wildlife conservation, spending 25 days alone in the wilderness, the emotional roller coaster of harvesting big game after a challenging hunt, the importance of delayed gratification, removing oneself from the commercial meat industry, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was an honor to sit down with Dalton; I hope y’all enjoy. Follow us: Instagram: TyroNolan Twitter: TyroNolan Instagram: TheTyroExperience YouTube: The Tyro Experience
Mon, August 07, 2023
011 - Zach Brzykcy - A Professional Athlete's Journey From 300lb To A Top Prospect
My guest today is Zach Brzykcy - a professional baseball player, former teammate, good friend, and a man with a remarkable health journey. His journey thus far has been one of resilience, belief, discipline, and self-discovery. Zach shares his insights on losing 100 pounds, using the lessons from his health journey to become an elite professional athlete, growing up in a small rural town, overcoming injuries, reframing outlooks on obstacles in our paths, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was an honor to sit down with Zach; I hope y’all enjoy. Follow us: Instagram: TyroNolan Twitter: TyroNolan Instagram: TheTyroExperience YouTube: The Tyro Experience
Mon, July 31, 2023
010 - Ryan Metz - Morality, God's Grace, Marriage, And Leadership
My guest today is Ryan Metz - A devout Christian, leader, former Division 1 athlete, engineer, husband, friend, and host of the Christian Athlete Paradox podcast. His journey thus far has been one of devotion, ministry, perseverance, leadership, and discipline. Ryan shares his insights on team dynamics in college sports, the paradox christian athletes face, how we define morality, the battle of good and evil, the mercy and grace of God, starting a bible study that grew beyond expectations, trusting God’s plan for us, reconciling short-comings, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was an honor to sit down with Ryan; I hope y’all enjoy. Check out Ryan's podcast 'The Christian Athlete Paradox' on all platforms! Spotify: https://open.spotify.com/show/4v0EyrMCIvOQ9D6BNix4bi?si=eefc87a45ae24666 Follow us: Instagram: TyroNolan Twitter: TyroNolan Instagram: TheTyroExperience YouTube: The Tyro Experience
Fri, July 28, 2023
009 - AJ Briley - College Dropout To Founding A Marketing Agency & Software Company
My guest today is AJ Briley - founder of multiple businesses, brazilian jiu jitsu blue belt, and entrepreneur through and through. His journey thus far has been one of risk taking, learning on the fly, and paving his own path. AJ shares his insights into the biggest roadblocks for new entrepreneurs, starting a bowtie business in his college dorm to spite a friend, taking a leap when you don’t feel ready, sticking with stupid ideas, leaving college to pursue a business, the power of iterative decision making, ways he optimizes his time, the profound impact jiu jitsu and yoga have had on him, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you It was an honor to sit down with AJ; I hope y’all enjoy.
Mon, July 24, 2023
008 - Vance Elrod - Founder Of Meraki Medicinal & Professional MMA Fighter
My guest today is Vance Elrod - a professional MMA fighter, martial artist, esoteric health nut, and entrepreneur. His journey thus far has been one of determination, grit, resilience, exploration, problem solving and hitting people in the face. Vance shares his insights into the realities of being a professional fighter, getting choked out by a 9 year old, the most optimal training culture, feeling his face shift after getting punched, the rabbit holes of health and the need to go down them, the power of methylene blue, why he became an entrepreneur, finding fulfillment in the fight to help people feel better, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you. It was an honor to sit down with Vance; I hope y’all enjoy. Check out Meraki Medicinal at https://www.merakimedicinal.com/ Follow Vance Instagram: VanceFC Twitter: VanceE TikTok: WorldsBestLover Follow Meraki Instagram: MerakiMedicinal Twitter: MerakiMedicinal Follow Us: Instagram: TyroNolan Twitter: TyroNolan Instagram: TheTyroExperience YouTube: The Tyro Experience
Mon, July 17, 2023
007 - Preston Breece - From Special Forces Green Beret to Entrepreneur and Crossfit Competitior
My guest today is Preston Breece - an Army Special Forces Green Beret veteran, husband, father, gym owner, and crossfit competitor. His journey thus far has been one of great sacrifice, duty, resilience, risk, and overcoming odds. Preston shares his insights into special operations in the military, how he successfully completed one of the toughest military training pipelines in the world, post traumatic stress, how physical exercise is an efficacious therapy, the challenges of entrepreneurship, how to create a growth-minded community and the importance of belonging to one, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you. It was an honor to sit down with Preston; I hope y’all enjoy. Visit Preston's Gym - https://miramarbeachstrengthandconditioning.com Follow the Tyro movement: - Instagram: tyronolan - Twitter: tyronolan - Instagram: thetyroexperience - YouTube: The Tyro Experience
Mon, July 10, 2023
006 - Alvin Johnson - How A Veteran Is Paving A Path To Health For His Family
My guest today is Alvin Johnson - an Air Force veteran, government contractor, esoteric health enthusiast, husband, and a father striving to be the best parent he can be in a world that seems to be making that job more and more difficult by the day. His journey thus far has been one of sacrifice, adventure, duty, learning, teaching, and questioning everything. Alvin shares his insights on the military, how warrior culture shapes a man, the importance of solitude, the superpowers of women, how parents can take control of their health and that of their children, feeding his four month old son steak, why baby products changed his family forever, beekeeping, and a whole lot more. If you find any value in this conversation please be sure to share the podcast with friends and family and follow us on Instagram, Spotify, Apple Podcast, and subscribe on YouTube at The Tyro Experience. Thank you. It was an honor to sit down with Alvin; I hope y’all enjoy. Follow Alvin - Instagram: live.apparent Follow the tyro movement: - Instagram: tyronolan - Twitter: tyronolan - Instagram: thetyroexperience - YouTube: The Tyro Experience
Mon, July 03, 2023
005 - Ian Seymour - A Professional Athlete's Journey To Creativity And Mindfulness
Ian Seymour is a close friend, former teammate, and professional baseball player. He was a second round draft pick by the Tampa Bay Rays in 2020 and has a unique perspective on what it means to be a professional athlete. His nuanced outlook on baseball, meditation, creativity, and life allow for an entertaining and insightful conversation. We discuss his journey to where he is now, meditation, detoxing from phones, practical applications of mindfulness, the realities of professional baseball, letting go of desires, creative outlets and why they are important, overcoming negative emotions, why everyone should spend an hour a day in solitude, and a whole lot more. It was an honor to sit down with Ian; I hope y'all enjoy the conversation. Follow us on socials: - Instagram: tyronolan - Twitter: tyronolan - Instagram: thetyroexperience - YouTube: thetyroexperience
Mon, June 26, 2023
004 - Dr. Frank Matalone - How to Take Control of Your Health
Dr. Frank Matalone is a former emergency room doctor that left conventional medicine to start Holistic Medical Services - a holistic medical practice based in Atlanta, Georgia. We discuss his journey from conventional to holistic medicine, the impact of big pharma, steps and priorities to take control of your health, vitamins and supplements most people should be taking, detoxification of common environmental toxins , how to properly protect yourself from those toxins moving forward, and a whole lot more. It was an honor to sit down with Dr. Matalone; I hope y'all enjoy the conversation. Visit Dr. Matalone's website and online store at https://www.drmatalone.com/ Follow us on socials: - Instagram: tyronolan - Twitter: tyronolan - Instagram: thetyroexperience - YouTube: thetyroexperience
Mon, May 15, 2023
003 - Phillipe Gentry - Lessons From a 3rd Degree Black Belt
Phillipe Gentry is a 3rd degree black belt in Jiu Jitsu, a former MMA fighter, current MMA and Jiu Jitsu coach, an entrepreneur, a husband, a father, and an all around great man. We discuss the journey of martial arts, stories from MMA fighting, why Jiu Jitsu is for everybody and what Coach Phil is doing about it, lessons from entrepreneurship, and a whole lot more. It was an honor to sit down with Coach Phil; I hope y'all enjoy the conversation.
Sat, May 13, 2023
001 - Mike Malinovsky - The Journey Begins
Mike Malinovsky is a former D1 football player, fitness enthusiast, and friend of more than a decade. He currently works for a boutique private equity firm and hosts his own podcast titled 'Mike'D UP'. We discuss what it means to keep going, life happening for us not to us, treating ourselves with grace and a lot more. It was a pleasure sitting down with Mike; I hope y'all enjoy the conversation. Click the link to join my free email newsletter to get the 7 most important takeaways from this essay. ---- Connect with the show on: Instagram Twitter YouTube The Art and Science of Becoming Sovereign
Sat, May 13, 2023
002 - Sonny Wilson - Lessons From an Old Navy Vet
Sonny Wilson is my paternal grandfather. He is a Texan, Navy veteran, entrepreneur, father, and a husband. We discuss training in the Navy, losing friends in battle, the perils and rewards of starting your own business, caring for a loved one with dementia and a lot more. It was a real pleasure sitting down with my Papa; I hope y'all enjoy the conversation.
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