Increase Your Impact with Justin Su'a | A Podcast For Leaders
The Increase Your Impact Podcast with Justin Su'a is for leaders -- that means you! Each episode is aimed to provide you with insights, principles and strategies to help you lead yourself so that you can lead others at work, home, and in life.
Mon, April 14, 2025
Episode 2,098: Invisible Wins
In this episode, I talk about invisible wins.
Fri, April 11, 2025
Episode 2,097: Lead the Team You Have, Not the One You Want
In this episode, I talk about leading the team you have not the one you want.
Wed, April 09, 2025
Episode 2,096: The Silence
In this episode, I encourage leaders to embrace the silence.
Mon, April 07, 2025
Episode 2,096: Be Clear
In this episode, I talk about being clear in your leadership.
Tue, March 25, 2025
Episode 2,095: Reservoir Leaders vs River Leaders
In this episode, I contrast reservoir leaders and river leaders.
Mon, March 24, 2025
Episode 2,094: You’re Growing
In this episode, I talk about catching yourself winning.
Tue, March 18, 2025
Episode 2,093: Run Your Own Race
In this episode, I talk about running your own race and turning off the shot clock.
Mon, March 17, 2025
Episode 2,092: Look Ahead, Not Far
In this episode, I talked about looking ahead, not far
Thu, March 13, 2025
Episode 2,091: Be Unoffendable
In this episode, I talked about being unoffendable.
Tue, March 11, 2025
Episode 2,090: Your Definition of Success
In this episode, I talk about creating your own definition of success.
Thu, March 06, 2025
Episode 2,089: The Texas Sharpshooter Fallacy
In this episode I talk about the Texas Sharpshooter fallacy
Wed, March 05, 2025
Episode 2,088: Expectations Shape Reality
In this episode, I talk about how expectations shape reality.
Tue, March 04, 2025
Episode 2,087: Availability Bias
In this episode I talk about availability bias.
Thu, February 27, 2025
Episode 2,086: Adjustments, Not Excuses
In this episode I talk about making adjustments, not excuses.
Thu, February 20, 2025
Episode 2,085: ABC’s of Team Effectiveness
In this episode I talk about building a strong coaching staff.
Wed, February 19, 2025
Episode 2,084: The Polaroid Effect to Coaching
In this episode I talk about making the feel, real.
Tue, February 18, 2025
Episode 2,083: Preparing For Success
In this episode, I talk about preparing for success.
Mon, February 17, 2025
Episode 2,082: Dandelions and Orchids
In this episode, I talk about creating conditions for players to thrive.
Wed, February 12, 2025
Episode 2,081: Deep Knowledge vs Surface-Level Knowledge
In this episode I talk about deep knowledge versus surface level knowledge.
Tue, February 11, 2025
Episode 2,080: Seeing What You Want to See
In this episode I talk about navigating your confirmation bias.
Mon, February 10, 2025
Episode 2,079: Focus on the Finish, Not the Friction
In this episode, I talk about focusing on the finish, not the friction.
Fri, February 07, 2025
Episode 2,078: When People Resist Change
In this episode, I talk about how to help your people navigate change.
Thu, February 06, 2025
Episode 2,077: Ladder of Trust
In this episode, I talk about building a ladder of trust with those you lead.
Mon, January 27, 2025
Episode 2,076: The Pursuit of Excellence
In this episode, I talk about the pursuit of excellence.
Wed, January 15, 2025
Episode 2,076: The Dog That Didn’t Bark
In this episode, I talk about finding answers where nobody else is looking.
Fri, January 10, 2025
Episode 2,084: Open-Ended Questions
In this episode I talk about asking open-ended questions.
Thu, January 09, 2025
Episode 2,073: Managing Conflict
In this episode I talk about managing conflict.
Wed, January 08, 2025
Episode 2,072: Helping Your Athletes Reframe Challenges
In this episode I talk about helping athletes reframe their challenges.
Tue, January 07, 2025
Episode 2,071: The Pygmalion Effect
In this episode, I talk about the Pygmalion Effect.
Mon, January 06, 2025
Episode 2,070: On Coaching
In this episode, I talk about principles to coaching.
Fri, January 03, 2025
Episode 2,069: Question Your Assumptions
In this episode, I talk about questioning your own assumptions.
Thu, January 02, 2025
Episode 2,068: CLEAR Coaching
In this episode, I talk about CLEAR coaching.
Tue, December 31, 2024
Episode 2,067: Finish Strong
In this episode, I talk about finishing strong.
Mon, December 30, 2024
Episode 2,066: 11 Questions to Ask Yourself Before 2024 is Over
In this episode, I talk about what to consider before 2024 is over.
Fri, December 20, 2024
Episode 2,065: Criticism
In this episode, I talk about criticism.
Wed, December 18, 2024
Episode 2,064: Rise Again
In this episode, I talk about getting up when you get knocked down.
Tue, December 17, 2024
Episode 2,063: Odds Stacked Against You
In this episode, I talk about what to do when the odds are stacked against you.
Mon, December 16, 2024
Episode 2,062: Hoot’s Law
In this episode, I talk about making your situation worse.
Mon, December 09, 2024
Episode 2,061: Act As If
In this episode, I talk about acting as if.
Fri, December 06, 2024
Episode 2,060: The Bad Apple Effect
In this episode I talk about the bad apple effect.
Thu, December 05, 2024
Episode 2,059: Chase Mastery
In this episode, I talk about chasing mastery.
Tue, December 03, 2024
Episode 2,058: Worthy of Winning
This episode I talk about being worthy of winning.
Mon, December 02, 2024
Episode 2,057: Greatness is Communicated In Everything You Do
In this episode, I talk about how greatness is communicated in everything you do.
Fri, November 29, 2024
Episode 2,056: Setting Up For the Future
In this episode, I talk about investing for the future.
Wed, November 27, 2024
Episode 2,054: Steph Curry, Another Gear
In this episode, I talk about hard work.
Tue, November 26, 2024
Episode 2,053: Do Your Job
In this episode, I talk about doing your job.
Mon, November 25, 2024
Episode 2,052: Two Pieces of Advice
in this episode, I talk about two pieces of advice I gave to my daughter.
Wed, November 20, 2024
Episode 2,051: External and Internal Obstacles
In this episode, I talk about navigating your internal obstacles.
Tue, November 19, 2024
Episode 2,050: Perspective
In this episode, I talk about how your perception shapes your experience.
Mon, November 18, 2024
Episode 2,049: If You’re Struggling
In this episode, I talk about questions to ask yourself when you’re struggling.
Fri, November 15, 2024
Episode 2,048: Run Experiments
In this episode, I talk about the importance of running experiments.
Wed, November 13, 2024
Episode 2,047: You Have A Choice
In this episode, I talk about decisions.
Tue, November 12, 2024
Episode 2,046: Expectations
In this episode, I talk about navigating expectations.
Mon, November 11, 2024
Episode 2,045: The Power of Words
In this episode, I talk about the power of words.
Fri, November 08, 2024
Episode 2,044: It’s Supposed to Be Hard
In this episode, I talk about doing hard things.
Thu, November 07, 2024
Episode 2,043: The Hard Road
In this episode, I talk about the hard road.
Wed, November 06, 2024
Episode 2,042: Plan Ahead
In this episode, I talk about the importance of planning ahead.
Tue, November 05, 2024
Episode 2,041: Helpful vs Hurtful Authenticity
In this episode, I talk about the right type of authenticity.
Mon, November 04, 2024
Episode 2,040: Invisible Drivers
In this episode, I talk about the invisible things that drive you.
Fri, November 01, 2024
Episode 2,039: Want Feedback? Go First.
In this episode, I give you away to get critical feedback from those who lead.
Thu, October 31, 2024
Episode 2,038: 10 Things Leaders Can Do to Communicate More Effectively
In this episode, I talk about 10 things leaders can do to communicate more effectively.
Wed, October 30, 2024
Episode 2,037: Meal of Truth
In this episode, I talk about seeking critical feedback.
Tue, October 29, 2024
Episode 2,036: Simple Systems
In this episode, I talk about creating simple systems.
Mon, October 28, 2024
Episode 2,035: Don’t Fail The Plan
In this episode, I talk about not failing the plan.
Mon, September 23, 2024
Episode 2,034: Undeniably Good
In this episode, I talk about becoming undeniably good.
Fri, September 20, 2024
Episode 2,033: Necessary But Not Sufficient
In this episode, I talk about how success is not one thing but many things.
Mon, September 16, 2024
Episode 2,032: Quiet the Noise
In this episode, I talk about quiet the noise.
Fri, September 13, 2024
Episode 2,031: True Leadership
In this episode, I talk about the character traits of a great leader.
Thu, September 12, 2024
Episode 2,030: Self-Care for Leaders
In this episode, I talk about taking care of yourself.
Wed, September 11, 2024
Episode 2,029: Be Still
In this episode, I talk about being still.
Tue, September 10, 2024
Episode 2,028: Fuel to Your Fire
In this episode, I talk about becoming stronger through adversity.
Thu, August 22, 2024
Episode 2,027: Self Help
In this episode, I talk about helping yourself.
Tue, August 20, 2024
Episode 2,026: White Belt Mentality
In this episode, I talked about continuing to learn.
Mon, August 19, 2024
Episode 2,025: Self Talk
In this episode, I talk about the power of self talk.
Fri, August 16, 2024
Episode 2,024: Copy The How
In this episode, I talk about copying the how.
Tue, August 13, 2024
Episode 2,023: Override Impulses
In this episode, I talk about overwriting your impulses.
Mon, August 12, 2024
Episode 2,022: Mind Meteors
In this episode, I talk about mind meteors.
Tue, August 06, 2024
Episode 2,021: One Thing At A Time
In this episode, I talk about doing one thing at a time.
Mon, August 05, 2024
Episode 2,020: The Gambler’s Fallacy
In this episode, I talk about the gamblers fallacy.
Fri, August 02, 2024
Episode 2,019: The Power of Debriefing
In this episode, I talk about the power of a debrief.
Thu, August 01, 2024
Episode 2,018: You’re An Eagle
In this episode, I talk about being careful about who you surround yourself with.
Mon, July 29, 2024
Episode 2,017: Compete
In this episode, I talk about competing.
Tue, July 23, 2024
Episode 2,015: You Catch What You’re Close To
In this episode, I talk about catching what you’re close to.
Mon, July 22, 2024
Episode 2,015: The Illusion of Control
In this episode, I talk about the illusion of control.
Tue, July 16, 2024
Episode 2,014: Giving or Taking From Your Future Self
In this episode, I talk about giving or taking from your future self.
Mon, July 08, 2024
Episode 2,013: Communicate
In this episode, I talk about the importance of communication.
Fri, July 05, 2024
Episode 2,012: Focus on Yourself
In this episode, I talk about focusing on yourself.
Thu, July 04, 2024
Episode 2,011: Slowness
In this episode, I talk about slowing down.
Tue, July 02, 2024
Episode 2,010: Do the Hard Thing
In this episode, I talk about separating yourself by doing the hard thing.
Mon, July 01, 2024
Episode 2,019: Open Tabs
In this episode, I talk about improving your decision-making process.
Fri, June 28, 2024
Episode 2,018: Chasing Butterflies
In this episode, I talk about focusing on what you can control.
Thu, June 27, 2024
Episode 2,017: Actions Over Feelings
In this episode, I talk about actions over feelings.
Wed, June 26, 2024
Episode 2,016: Catch Them Winning
In this episode, I talk about catching people winning.
Tue, June 25, 2024
Episode 2,015: Your Talent Stack
In this episode, I talk about building your talent stack.
Mon, June 24, 2024
Episode 2,014: Resilience Mountains
In this episode, I talk about learning from the past.
Wed, June 19, 2024
Episode 2,013: Everything Happens For A Reason
In this episode, I talk about how everything happens for a reason.
Tue, June 18, 2024
Episode 2,012: Do the Hard Thing, Now
In this episode, I talk about doing the hard thing, now.
Mon, June 17, 2024
Episode 2,011: Charlie Munger Wisdom
In this episode, I share a few principles from Charlie Munger.
Fri, June 14, 2024
Episode 2,010: The Sticky Bad Stuff
In this episode, I talk about learning from the bad.
Wed, June 12, 2024
Episode 2,009: Greatness
In this episode, I talk about pursuing greatness.
Tue, June 11, 2024
Episode 2,008: Be Like the Owl
In this episode, I talk about being a better listener.
Mon, June 10, 2024
Episode 2,007: You’re the Magic
In this episode, I talk about how you are the magic.
Fri, June 07, 2024
Episode 2,006: When You Listen to Experts
In this episode, I talk about two questions to ask yourself when you’re listening to experts.
Thu, June 06, 2024
Episode 2,005: Be A Learning Machine
In this episode, I talk about becoming a learning machine.
Wed, June 05, 2024
Episode 2,004: Compounding Hard Work
In this episode, I talk about the power of hard work compounding over time.
Mon, June 03, 2024
Episode 2,003: Ambitious People
In this episode, I talk about ambitious people.
Thu, May 30, 2024
Episode 2,002: Vulnerability
In this episode, I talk about vulnerability.
Wed, May 29, 2024
Episode 2,001: Selfish to be Selfless
In this episode, I talk about being selfish so you can be selfless.
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