Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us. Our intention is to...
S1 E40 · Sun, March 03, 2024
Send us a text Meet Erin Caldwell, Social Worker/ Therapist, LCSW. Struggling to navigate life after a high-conflict divorce can feel like wandering through a labyrinth with no exit in sight – but it doesn't have to be that way. Erin Caldwell joins us to share her transformative journey and how it inspired her to create a community program for women, particularly single moms, looking for a beacon of hope. Her approach weaves together self-paced online learning with live, weekly sessions, providing a sanctuary where participants can connect and foster growth amidst the chaos of everyday life. As a busy mom, finding time for personal development while keeping up with the whirlwind of daily responsibilities can seem daunting. Erin’s program is tailored to fit the complex schedules of women who are managing it all. She crafts a flexible learning experience that allows for deep engagement with the material on your own terms, while also emphasizing the importance of connecting live with the community to support and uplift each other. Post-programs ensure that the path to growth doesn't end after the initial 14 weeks, but continues to evolve as a journey of lifelong learning. Erin says, "If there's one thing I've learned from my own tale of resilience, it's that the aftermath of a tumultuous divorce can either define you or be the foundation upon which you build a stronger, more stable self. In sharing my story, I hope to illuminate the power of positivity and the necessity of self-care, especially when your children are looking to you as their guide." Erin's program offers a roadmap to healing that is easy accessible online. Reach out to her today and set up a FREE 45 minute consultation and see if this is the right fit for you. Join us for this heartfelt narrative, and let it accompany you on your path to self-reflection, healing, and crafting more resilient relationships. Erin Caldwell, Clinical Social Worker/ Therapist, LCSW https://www.newchaptercoaching.online/ Facebook Group: https://www.facebook.com/New.Chapter.Coach Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterbo
S1 E39 · Thu, November 16, 2023
Send us a text Carrie starts our conversation off with asking Carla how she finds motivation to live a disciplined life through her daily routine. Offering great tips and motivation for those looking for it! Jordan gives a Gen Z point of view on how she found generosity. Going deeper into discussion, we talk about how to tackle bombarding thoughts and find the root. Keri shares the most enchanting story of how she felt Spirit through a cardinal bird and how she was forever changed by the experience. She gives real life tips and family time suggestions, too. This episode is packed with good tips and tricks to help you on your spiritual and mental health journey. This episode is a deep dive into the art of maintaining discipline and consistency amidst the chaos, exploring ways to stay motivated, organized, and enjoy every moment. I share my personal journey of mastering my morning routine and how the power of journaling and meditation has helped me deal with difficult thoughts and emotions. Trust me, you'll be amazed at how a little discipline can add a world of difference to your life. As the conversation progresses, we touch on some profound topics - from the joy of becoming a 'connector' and bringing people together to managing reactions and emotions in challenging circumstances. This episode is an inspiring blend of personal stories, enlightening discussions, and practical tips to help you navigate through your journey of personal growth. We also explore the power of connection, the importance of family, and how to overcome anxiety and self-doubt. So buckle up as we embark on this enlightening journey together. Towards the end, we delve into the significance of stability and consistency in our lives. Inspired by my personal experiences, we discuss the joy of finding work that offers consistency and the satisfaction of seeing tangible results from our efforts. We wrap up with a heartwarming story about a bird encounter that underscores the importance of recognizing the presence of others in our lives. This episode is filled with insightful discussions and valuable lessons that are sure to inspire and guide you towards personal growth. Don't miss out on this journey of self-discovery! http://thechatterboxradio.com http://carriefarris.com http://carlaallen.com http://livewellbykeri.com www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are
S1 E38 · Thu, November 02, 2023
Send us a text Howdy Folks! I loved recording this week's episode. You'll hear three women and three generation perspectives: Gen Z, Millennial and Gen X discuss their findings when discovering their 'barking dog' (the ego). Listen how each of them grew in self discovery and how eye opening their experiences were! Do you remember a time when you were angry, hurt or jealous, and instead of addressing it, you bottled it up? Well, we sure do. We even had the chance to address them head on over the past week. Through personal anecdotes, we explore the importance of managing feelings and understanding why it's crucial not to absorb others' emotional state. We share practical strategies such as journaling to process our emotions and discuss how doodling can stimulate parts of the brain that help us navigate our emotional labyrinth. Or, have you ever felt grounded and truly present in the moment? Carrie, Jordan, Keri and Carla, join us to discuss the concept of grounding and the art of practicing generosity in our daily lives. Drawing inspiration from the Holy Spirit, Eckhart Tolle and Dr. Caroline Leaf, we delve into the profound impact of staying present and being generous with our time, resources, and heart. The dialogue further underlines the importance of recognizing our ego, ensuring we don't take things personally, and prioritizing emotional boundaries. Moving forward, we reflect on personal growth and the influence of our upbringing on our behavior. Join Carla and Carrie as they uncover the power of positive self-talk and how embracing change fosters positive outcomes. We also shed light on the transformative energy of prayer, the meaning of self-discovery, and remaining receptive to new paths and possibilities. Tune in for an enlightening episode packed with valuable insights on managing emotions, grounding, and harnessing the power of prayer and self-discovery. Week 2 - Homework: 1. Grounding - find new ways of being in the present moment. 2. Generous - journal the ways you love and dislike being generous. Journal why you feel this way. 3. Doodle - use this writing technique to help open the basal ganglia and help yourself process your thoughts and emotions. 4. Notice what your spirit is telling you this week, journal your findings. Listen to the last 20 minutes of the podcast to find out more details. Come join our fun in self discovery for a more peaceful life. www.carriefarris.com www.thechatterboxradio.com www.carlaallen.com www.livewellbykeri.com www.thechatterboxradio.com www.carriefarris.com <a rel="payment" href="https://www.buymeacoffee.com/c
S1 E37 · Fri, October 20, 2023
Send us a text Have you ever missed a deadly accident because something was holding you back? How about thinking about someone you barely know or never see and - randomly, for no reason - they call or you see them in person the next day? What about encountering repeated numbers throughout the day? In our riveting discussion, we explore these seemingly random events and their profound implications on our life. We go beyond the surface and dive into the depths of our inner selves, deciphering the constant tug of war between our spirit and ego. Filled with relatable anecdotes, this conversation will inspire you to recognize the presence of the spirit in your life, even in the smallest of things. We then transition to a deeper contemplation on our life's purpose: building God's house. The journey uncovers how we can discern if our motivations emanate from our spirit or our ego. We help you navigate the complexities of utilizing your gifts for a noble cause, highlighting the responsibility we bear towards ourselves, our families, and our communities. Amidst our exploration, we reflect on how recognizing our life's purpose can liberate us from the shackles of competition and the incessant need to be the best. Join me, Keri, Carla and Jordan in our discussion and in our experiment! We are going to identify our "Barking Dog Ego" and put a picture, name, full description, etc. to it. We will take notes during our daily journaling time and just merely observe this part of us that rarely gets explored. Often the 'barking dog' within us, can limit our progress and stunt our spiritual growth. We discuss practical tips such as journaling to become more aware of our feelings, thoughts, and reactions, thereby helping us identify when our ego is leading the way. We also explore how to make more conscious choices, bring subconscious thoughts to the surface, and make the right decisions for our lives. So buckle up for this enlightening spiritual journey, and let's embark on this path of self-discovery together! https://carriefarris.com https://thechatterboxradio.com https://carlaallen.com https://livewellbykeri.com www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Cont
S1 E36 · Sun, September 24, 2023
Send us a text Welcome to a serene space designed to wrap you in warmth, love, and lightness. What would it feel like to just float, letting go of life's stresses and immersing yourself in a symphony of peaceful sounds, all the while experiencing a profound sense of tranquility? This episode takes you on a calming journey, gently guiding you to visualize, relax, and find inner peace. Designed to cater to beginners, we'll help you craft beautiful visuals in your mind's eye, aiding you in your journey of relaxation and liberation from any tension holding you back. Our mission is to teach you how to anchor your wandering mind, focusing on the rhythm of your breath. We encourage you to keep soft eyes and a relaxed jaw as though you're floating on water. The key is to listen, not just hear, creating a harmonious balance within yourself and a tranquil space around you. You're not alone on this journey; we're here every step of the way, guiding you towards liberation from stress and inviting you to bask in the peace of the present moment. Come float with us, and experience the transformative power of mindful relaxation. Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E35 · Fri, September 15, 2023
Send us a text Ready to unlock the superpowers of your mind and body? Here's a promise - this episode is your key to transcending the limits you thought you had. This isn't just an invitation to a pre-workout meditation routine but a journey of self-discovery with me, your guide, Jerry. We'll explore the profound connection between your mind and body, and how, with the right visualization techniques, you can reach exceptional fitness goals, go faster, harder, and longer than you ever have. In this session, I will guide you to release any lingering distractions and center yourself in the present moment, offering a pathway to harness the power of your mind to supercharge your workouts. The power of visualization isn't just about picturing your success; it's about feeling the emotions associated with your success, channeling that energy into every cell of your body. So, are you ready to conquer each stage of your workout, and bask in the exhilaration of giving it your absolute all? Let's journey together into the realm of untapped potential. And remember, it's not just about the destination but the journey, so make every day count! Voiced by: Jerry Beharry - The Dulce Tone VO https://thedulcetonevo.com/ jerry@thedulcetonevo.com Producer, Writer, Director, Casting: Carrie FarrisVOA https://carriefarris.com/ Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E34 · Wed, September 06, 2023
Send us a text This seven minute - active walking meditation - will help you blow off some steam and gain a fresh perspective. Give yourself just ten minutes to walk away from a stressful situation and use this meditation as a tool to help you calm your nerves and take a breath. We have a house full of people revolving through our door, and it gets crowded and stressful at times. When I start to become overwhelmed, I put on my shoes and go on a walk or bike ride. It always makes me feel better and I come back with a better attitude. I've used this walk with many clients and family members. Sometimes, it was the only thing we had - was to walk... and it always helped. I hope it helps you. God Bless. The 5 Second Rule is based off of Mel Robbin's technique in helping ourselves gut off the couch and do! This walk isn't just about physical motion; it's about acknowledging who you are, your unique purpose, and inviting peace and focus into your life. So, tie those laces, hit the play button, and let's move mountains together. Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E33 · Thu, August 24, 2023
Send us a text Have you ever wondered how faith can lend strength during the most challenging times of our lives? Join us as we sit down with our brave guest, Carey Gassaway, who faced the grueling ordeal of battling thyroid cancer and his subsequent struggle with psychosis. He opens his heart about his fight with cancer, anxiety, and the deep faith in God that steered him through these rocky times. Let his journey of recovery and his quest for love inspire you. Carey's fight isn't just against physical ailments. He takes us deep into his struggle with psychosis and his journey to seek help. He opens up about the haunting thoughts and images, the overwhelming shame, and how his life changed when he stepped into a medical facility. Carrie's narrative is a stark reminder that mental health is as crucial as physical health, and the role of support systems, like his wife's unwavering support, can't be overstated. Finally, we delve into a heartfelt conversation about the significance of family and faith. The importance of prayer, reliance on the Holy Spirit, and gratitude for life's blessings are emphasized. Walking through life's twists and turns, illness, and recovery is not a solitary journey. Join us as we navigate this together. www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E32 · Fri, August 18, 2023
Send us a text Come alongside and let's take a meditative adventure together, finding serenity and relaxation. Using a guided meditation is a great place for a beginner to start learning how to get past the bombarding thoughts that keep us from getting into a meditative state. Let's embark on a captivating journey to a serene ocean, a tropical paradise that will not only offer a visual escape but also rejuvenate your soul. The glistening water, the rustling tropical foliage, and the intoxicating aroma of fresh gardenias and pineapples invite you to break free from the hustle and bustle of daily life. Imagine aligning your breath with the rhythm of the ocean, feeling the rise and fall of waves. You're floating in tranquil ocean waves, and each breath you draw in sync with the rolling waves takes you closer to inner peace and focus. This isn't just an exercise in mindfulness; it's a gateway to feeling lighter, happier, and more focused. Remember, this soothing journey isn't a one-time thing; you can return to this meditation any time you need to find tranquility and inner peace. So, join us, and let us guide you through this journey of serenity and rejuvenation. http://thechatterboxradio.com http://carriefarris.com Written and produced by: Carrie Farris Copyright@Chatter Box Radio 2023 Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E31 · Sun, August 06, 2023
Send us a text Welcome to a serene escape from the hustle and bustle of daily life. Take a seat, breathe in, and let the soothing sound of rainfall guide you to a place of peace and tranquility. We'll embark on a rainy day meditation journey, finding solace in the life-giving droplets as they cleanse our bodies and souls. Together, we'll focus on our breath, our surroundings, and the calming rhythm of the rain. This meditation is designed to rejuvenate and refresh, carrying away negativity and inviting positivity. It doesn't matter if the rain is a physical downpour or a metaphorical one - this meditation is for you. Imagine each raindrop as it lands on your palms; invigorating in the left, liberating in the right. Let the rain wash over you, creating a sense of peace and calmness. Stay, relax, and let the sounds of rain ease you into a deep and serene meditation or sleep. Thank you for joining me on this journey to inner tranquility. Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E30 · Tue, August 01, 2023
Send us a text I'm so honored to have interviewed my voice coach, Linda Bruno. She is an industry pro, with 30 years of experience. Her clients include: Disney, TLC, Kia, Costco, Walmart, Samsung, Motorola, CNN, Disney Jr., Nickelodeon.. and the list goes on. Check out her demos and more info on her website: www.lindabruno.com Her training began in Miami, Florida with the legendary voice over actress, Connie Zimet who helped with the foundation for her craft. Connie accepted the shy 18-year old into her studio and gave her the inspiration to move forward with this challenging career. Those early days of watching Connie work were truly inspirational to her. In 1997, she moved to NYC in search of an agent and larger clients. That move led to relationships with various agents, production houses and now thanks to the Internet, worldwide clients s panning as far away as India and Singapore on a daily basis. Now based on Long Island, New York, she shares studio space with Digital Waterworx in Melville, and love the camaraderie and stimulation of being around other creative people. Ever questioned the profound effect a spiritual encounter can have on one’s life? Linda's near-death experience at the age of 25 was a turning point that forever molded my perspective on life, grounding, empathy, and self-love – all crucial in addressing the relentless challenges of the voiceover industry. The indescribable peace from my encounter with a mysterious man who told her it wasn't her time yet, shaped a path in radio and eventually voice acting. Vulnerability became her fuel, expressing her unique self during auditions. The journey led to an unexpected twist in her personal life, as she stumbled upon her now-husband after releasing the desperate need for companionship. There is magic in letting life unfold, bringing joy and gratitude more profound than we can ever imagine. Ever felt like you're an imposter in your industry? We've all been there. The voiceover world is no exception. It's a territory filled with challenges. Linda shares insights on identifying the right people who can lead you on your career path, the necessity to take a step back when things feel off, and the importance of research to avoid wasting time and money. Tune in, whether you are a seasoned voice artist or just intrigued by the industry, this episode promises to enlighten and inspire. Be sure to check out Linda's podcast - Voiceover Gurus Podcast ! You will find customized coaching, specific to your needs. If you are curious and have questions, they offer a $50 assessment consultation. www.thechatterboxradio.com www.carriefarris.com <a rel="payment" href="https://www.buymeacoffee.com/carrie
S1 E29 · Wed, July 26, 2023
Send us a text We are so honored to have Keri Gassaway, with LiveWellbyKeri.com on our show! I loved remote recording with her and putting music and video to her beautiful voice. She has a way with words that touches the soul. Soothe into bliss when you begin her meditation journey. Imagine releasing all tension, anxiety, and fear through the power of grounding meditation - sounds transformational, doesn't it? This episode guides you through a journey of relaxation and gratitude, encouraging mindfulness and a profound appreciation for the strength of your body and mind. You'll discover how to tap into boundless inner peace and joy, through the power of visualization and deep-rooted gratitude. Hear her unfold the importance of mindful breathing and how staying connected to our natural environment can breathe life into our ordinary experiences . We also discuss the immense power of appreciating the 'little things' in life. From the comfort of a white suitcase to the sweet taste of your morning coffee, every small joy can make a big difference. Join us for this relaxing meditation and come away with tangible techniques to enhance your overall well-being. Namaste. www.livewellbykeri.com www.carriefarris.com www.thechatterboxradio.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E28 · Sat, July 22, 2023
Send us a text Ever found yourself in a tight spot, trying to navigate a loved one through sudden mental health struggles? This episode might resonate with you. Our guest, Keri Gassaway, takes us through an emotional journey of her husband's sudden bout of psychosis. Their story is a testament to the power of compassion, understanding, and patience, especially when mental health comes to the forefront in relationships. Have you ever felt like a maze runner while seeking quality mental health care? Her husband's experience highlights the very real challenges many face in accessing the right healthcare, particularly when it comes to mental health. We also delve into the impact of the Amen Clinics and the benefits of supplements. But remember, always seek professional help first and be a staunch advocate for your own self-care. Keri talks about her transition into health coaching and the birth of her own business, Live Well by Keri. www.livewellbykeri.com. Listen as she shares her experiences with creating bespoke diet plans — notably for her daughter grappling with PCOS — and connecting people with the resources they need. Through it all, Keri's story is a reminder of the transformative power of wellness and balance, regardless of the turbulence we encounter. Prepare to be enlightened and inspired by this intimate conversation on mental health, love, wellness, and hope. Thank you, Keri, for your bravery in telling your most personal story on mental health. For questions and a free health assessment, please contact Keri Gassaway at: www.livewellbykeri.com livewellbykeri@gmail.com www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E27 · Wed, July 12, 2023
Send us a text Meet guest, Deborah Charnes, author of "From the Boxing Ring to the Ashram". She was riddled with chronic low back pain and digestive disorders since childhood, Deborah Charnes spent 50 years exploring the world, uncovering secrets to health and happiness. For two decades, she managed hundreds of news conferences, editorial board meetings, press briefings, and one-on-one interviews. She worked with security, communications, and advance teams for John McCain, Hillary Clinton, President Barack Obama, First Lady Michelle Obama, then-Vice President Joe Biden, Dr. Jill Biden, Bernie Sanders, megastar Jennifer Lopez, and the Vice President of El Salvador. In 2011, Deborah left the high-pressure demands as an international corporate marketing communications strategist. Moving forward, she dedicated that same energy to positive transformation—of herself and others. She vowed to never stop learning—or sharing. Already a certified yoga teacher, she added training in Ayurvedic massage therapy, nutrition, and cooking. She received certification in multiple holistic modalities and after an additional 800 hours of specialized training became one of the first bilingual (English/Spanish) certified yoga therapists in Texas. Coaching people of all ages, and with many physical or emotional challenges, she seeks to boost the body, mind, and spirit through simple techniques that can be practiced anywhere and anytime. To that end, she has created a dozen signature therapeutic workshops. Among them are Dem Bones, Gutsy Yoga, Chill Out, Breath of Life, Chant and Be Happy, Tummy Bust, and Sugar Drop. All are offered in English and Spanish. Deborah has lived, worked, and studied in the U.S. and Latin America. A travel blogger since the early WordPress days, she has published 500 mind/body and lifestyle articles. Her deep commitment to helping others achieve maximum well-being led her to write “From the Boxing Ring to the Ashram” https://a.co/d/9T9ADWG When not writing or traveling, she enjoys hosting guests at her mini-retreat center, The Namaste Getaway in Texas Hill Country. Connect (and learn) with her on her virtual book club , social media , YouTube channel, and deborahcharnes.com http://deborahcharnes.com/book https://www.facebook.com/TheWriteCounsel/ http://instagram.com/deborahcharnes/ http://youtube.com/deborahcharnes www.thechatterboxradio.com www.carriefarris.com <a rel="payment" href="htt
S1 E26 · Mon, July 03, 2023
Send us a text Join us on this riveting journey into the realm of natural healing, spiritual encounters, and mental health awareness. Sunshine Farris, a dedicated mother, and an ardent believer in the power of food as medicine, shares her enlightening experiences. Discover how she creatively uses natural remedies like bone broth and fire cider, fondly named Dragon's Breath, to boost her family's immunity. Hear first-hand accounts of how these healing foods and remedies have significantly improved her family's health and wellbeing. Sit tight as the narrative takes an intriguing twist into the world of spiritual activity. Living in a governor's mansion in Mexico, Sunshine's family confronted a myriad of spiritual encounters, both benevolent and malevolent. She poignantly narrates her experiences, the miracles witnessed, and the challenges faced. The story doesn't end there, as she uncovers her ongoing encounters with spiritual activity in her home in Missouri. The power of prayer, she says, played a crucial role in dealing with these experiences. In our final segment, we navigate through the sensitive topic of mental illness, reflecting on the compelling story of Miles. Carrie underscores the importance of recognizing mental illnesses and the devastating consequences if left untreated. She passionately advocates for parents not to blame themselves if their children succumb to mental illness. This episode is a testament to the fact that mental health matters, and it's something that needs to be discussed and understood more openly in our society. www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E25 · Sat, June 24, 2023
Send us a text When my sister-in-law, Sunshine, faced the most challenging battle of her life against COVID-19, she found strength in natural healing remedies and a powerful support system. In our latest episode, we share her incredible journey, from her missionary background to fighting for her life in a hospital. Discover how her passion for adoption, apothecary, and the power of natural remedies played a pivotal role in her survival. As Sunshine recounts her terrifying COVID-19 ordeal, we discuss the importance of having a support system and the complexities of modern pharmaceuticals. Learn how her knowledge of natural remedies, such as Lion's Mane mushrooms, helped her overcome pneumonia, and how pranayama breathing techniques aided her recovery. Listen as she shares her harrowing experiences in overcrowded hospitals, her fight against ARDS, and how visualization and support from loved ones kept her going. Finally, join us as we explore the spiritual transformation Sunshine experienced after her near-death experience and the importance of finding purpose in life. Be inspired by her story of following intuition and listening to the Holy Spirit, as well as her parents' influence on her sense of purpose. Sunshine's journey serves as a powerful reminder to live fully and cherish every moment, and we're honored to share her story with you. www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E24 · Fri, June 02, 2023
Send us a text Comparison is the thief of joy! This is a topic that every woman should be having with themselves or a friend. Join a real and vulnerable discussion with Carla Allen, Fitness Guru, and April Larson, top industry Aesthetician, in breaking down the question: Am I Enough? Do you struggle with aging and being relevant? Do you compare yourself to your peers and feel pressure to keep up with society's standards? When is it enough? How much plastic surgery or physical alteration is okay and by whose standards? We open up about our own personal choices, mistakes and wisdom gained through the years. Join the discussion and let's be the change on how women see themselves. You are enough! Carla Allen: www.carlaallen.com @adonorsstory @yourageisnotyourcage Carrie Farris: www.thechatterboxradio.com www.carriefarris.com podcast@thechatterboxradio.com Instagram: the.chatter.box.radio Facebook: Chatter Box Radio www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E23 · Thu, May 25, 2023
Send us a text Welcome to your space . This tapping meditation is a tool for you to use in overcoming insomnia . It's a great way to relax, release and help to move out of the loop of the monkey mind. T apping on the body's meridian points sends calming signals to the brain, turning down the brain's stress response, so you can let go of stress and find more balance, calmness and ease to move forward. We use a set of nine tapping points for a traditional tapping sequence. So come with me, into your safe space.. just you no one else. Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E22 · Fri, May 05, 2023
Send us a text Carrie Schmidt is the Founder & CEO of Infinite SOULutions, LLC, and a Transformational Life and Business Success Coach. She recently released her first book, Behind the Screen, which teaches a 7-Step Life Timeline System of Transformation to help readers connect to their Power, Passion, and Purpose! Carrie Schmidt provides life coaching and business consulting services that deliver her client’s total transformation. Her vision is to reach, teach, and transform over 1 million lives globally by helping raise human consciousness and mental health awareness. Top Takeaways: -- Uncovering the truth behind the screen and how to connect to power, passion, and purpose. -- Understanding the effects of divorce on children, childhood abandonment, racism, drug and alcohol abuse, and mental health. -- Exploring holistic health practices and how to get behind the screen to clean it. Website: Transform your Life or Business | Carrie Schmidt | Fort Mill www.carrie-schmidt.com Social Media: Amazon Book Order: https://www.amazon.com/dp/B09ZCJNFK3 Facebook: https://www.facebook.com/coachcarrieschmidt Instagram: https://www.instagram.com/coachcarrieschmidt LinkedIn: https://www.linkedin.com/in/coachcarrieschmidt/ YouTube: https://youtu.be/raxd5nFcLuk Strategy Session: https://www.carrie-schmidt.com/booking-calendar/complimentary-strategy-session Carrie Schmidt | Fort Mill SC | Facebook Carrie Schmidt (@SOULutions4all) / Twitter CARRIE SCHMIDT – YouTube Carrie Schmidt – Author (@coachcarrieschmidt) | TikTok www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Tw
S1 E21 · Sat, April 15, 2023
Send us a text Jordan O'Connell is a GenZ genius ! Not only is she an amazing drummer, musician, production assistant and realtor - she is part of our family . I've known her since she befriended my oldest daughter in the 5th grade. She is brilliant in so many ways. One of her daily struggles is managing her anxiety. In this podcast, you'll hear her tender hearted story and what she does to cope. We discuss what a tapping meditation is and the technique to follow, during the meditation. Midway through the podcast you'll find a fully guided tapping meditation for anxiety that I pre-recorded for a client's meditation app. It will relax and calm your nerves and help recenter your mind and body. Jordan re-caps how it worked for her and you will be amazed at what she said! Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E20 · Mon, March 27, 2023
Send us a text Carla is a 58 year old fitness icon ! She is a wife, mother and lover of Jesus. She has a massive following of women who are inspired by her every day. Find her on Facebook and Instagram: YourAgeIsNotYourCage How lucky was I to have Carla Allen over for conversation and coffee? She asked if she could swing by - to talk shop. Once we were settled into the studio, our discussion veered away from microphones and interfaces.. and took another turn… We gabbed for two hours on friendships, life, marriage, hormones and more. I knew when I pressed the 'record' button (while she was mid-sentence) was a good move….I captured an unfiltered -but caffeinated -conversation. It’s packed full of Texan momma wisdom, stories and encouragement. You may laugh a little too! www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E19 · Mon, February 27, 2023
Send us a text Have you ever heard the saying, "Man plans, God laughs"? How many times have you headed down a life path to only be steered a completely different direction? Change can be hard for many of us, especially if you are being asked to make a big decision, one that can affect your life forever. Meet Tammy and Carla. They are two best friends that are on a life or death journey together. Tammy has suffered with Chronic Kidney Disease for the past 15 years. She found out last December that she has been put on the National Kidney Donor list. She was encouraged to reach out to family and friends and ask if anyone would be a match to be a kidney donor. After many failed attempts with close family, her friends gathered around and put themselves on the list! Out of Tammy's group of friends and family, there was ONE MATCH - CARLA! This interview was taped from their hotel hospital room in Houston, Texas. Chatter Box Radio will be following their journey throughout the entire process. They are in the initial stages now, so come alongside and let's support, pray and get the word out for others to help those that need a kidney transplant. Want to know how to be a living kidney donor? Contact: Jane Deleon - Living Donor Advocate janefrancis.deleon@commonspirit.com 832-355-7061 Follow their journey on Instagram! @adonorsstory or @yourageisnotyourcage Website coming soon! www.adonorsstory.com www.thechatterboxradio.com www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E18 · Mon, February 13, 2023
Send us a text My sweet father passed away five years ago. He and my mom would have been married 63 years tomorrow, February 13, 2023. I have felt his sweet spirit with me for the past few weeks. This meditation is dedicated to all couples, whether they are with you here on earth or in spirit , may this meditation bless you and give you a guidance and prayer of protection to cast out any fears. The actual meditation was recorded for my friend, Jordan and her partner, Nate. They had become concerned about unsettling events and coincidences of worrying feelings. They reached out, asking if certain perceived 'spooky' events could mean that something bad was going to happen? I believe that the Holy Spirit is our guide and communicates to us in so many ways. Could it be a warning or could it be your fears getting the best of you? That's where discernment comes in. It develops and becomes stronger when you learn the language that God has uniquely made for you! Meditation helps you develop a deeper spiritual walk and communication. Plus, all the health benefits that have been proven by science that meditation is as good as taking an anti anxiety pill! After Jordan and Nate experienced the meditation and prayer, they felt a peace and lifting that were unexplainable - unspeakable joy. Get a partner or sit by yourself (you are not alone!) and enjoy peace by releasing the anxiety that binds you. Open yourself up to more love during this Valentine's Day season. Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E17 · Wed, January 25, 2023
Send us a text Podcaster and Marine Veteran, Rich Bennett , shares for the first time how he overcame addiction, anger issues, depression and suicidal thoughts. Rich is a high profile podcaster that currently produces three podcasts: Conversations with Rich Bennett, Life Time Oath and Hartford County Living. He has interviewed hundreds of people, from Emmy award winners, writers, singers, entrepreneurs and authors to Miss National USA 2022! He has a passion to help those who suffer with anxiety and depression. He has personally struggled with his own mental health issues, including suicidal thoughts. For the first time, publicly, he shares details about his childhood and a terrifying encounter he experienced as a young adult. He describes his feelings of anger and what he did to seek help. What will shock you, is his detailed account on a traumatic event that happened to him while in the military. This event was the tipping point for Rich...and brought me to tears when hearing it. Find out how this amazing man rose up from the depths of depression to find his life again and find forgiveness. For mental health resources, visit our website: www.thechatterboxradio.com Check out this episode and more videos to come on You Tube! Follow the Conversations with Rich Bennett podcast on Social Media: Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group www.conversationswithrichbennett.com Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) Recorded at the Freedom Federal Credit Union Studios Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E16 · Thu, January 19, 2023
Send us a text In my discussion with April Larson, she opens up about a time in her daughter's life when she was cutting herself. She tells, in detail, the horror of finding out and the pain of not knowing how to help her. She decided to not react on her emotions and take the matter to God. When she did, the miraculous events that unfolded helped in all of their healing. Today, Audrey is a beautiful and healthy college student. She hopes to help others in telling her story. Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E15 · Wed, January 04, 2023
Send us a text After one of their recording sessions, Carrie Farris captured an impromptu conversation with Drinda Pennini. You won’t want to miss Drinda’s amazing Angel Light Healing meditation . But first! You will hear Carrie’s account on how she delivered a spiritual message to someone across the country and haven’t spoken with in 27 years! Polish off the podcast with Drinda’s prayer, blessing and eloquent Angel Light Healing Meditation. Come join us! Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E14 · Sun, January 01, 2023
Send us a text Carrie is honored to have been interviewed by Rich on the Conversations with Rich Bennett podcast . You can find this episode and hundreds more on his podcast. He has conversations with all types of people, from Miss USA 2022 to garden entrepreneurs. He is a barrel of laughs, you will sure learn something when you listen! Rich is a Marine Corps Veteran, Professional Disc Jockey, Entrepreneur, Professional Podcaster, and proud Father. A graduate of the Broadcasting Institute of Maryland in 1989, Rich was in the radio field off and on from 1989 to 2012. He's been a professional DJ since 1986 and decided to start a podcast in 2015. In 2021 he won Best Podcast of the Year and Best Podcast Host of the Year from Maryland Podcast Month . Listen to stories and conversations with people from all walks of life and from different areas of the World. Rich Bennett speaks with different guests about business, art, addiction, and so many other interesting things. Rich is also joined at times by different co-hosts that make the conversations even more interesting. Follow the podcast on Social Media: Facebook – Conversations with Rich Bennett & Harford County Living Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook Twitter – Conversations with Rich Bennett & Harford County Living Instagram – Harford County Living TikTok – CWRB (@conversationsrichbennett) | TikTok Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nice
S1 E13 · Wed, November 09, 2022
Send us a text This is one of my favorite meditations! It helps me relax so I can receive the goodness of healing in all areas of my life. My teen and young adult kids love this meditation too. They like that it guides them in a unique way by using visualization. The visualization during the meditation gives the listener a different perspective technique to apply while evaluating their choices and actions. Looking at it from a bird's eye view and into their daily lives - at that level -can help them heal the emotion that is stuck inside, releasing pain. Whether your pain is physical, mental, emotional, spiritual... or a collective, this meditation can help draw you closer to joy, peace, and freedom. Feel the love and receive healing. You are prayed for here. This meditation is dedicated to Sarah. She is battling cancer the second time around. You got this girl! Feel the love and healing prayers your way! www.thechatterboxradio.com www.carriefarris.com patreon.com/ChatterBoxRadio Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E12 · Tue, November 01, 2022
Send us a text Click this link to WATCH: https://youtu.be/xkfMyle9Xq0 Come join Carrie and Pauline Reese , Country Music Singer and song writer, for a 20 minute active mental health yoga meditation . It is guaranteed to help calm your brain waves through breath and movement, activating the vagus nerve and frontal lobe, relieving anxiety and stress . Filmed in the heart of the Texas Hill Country. Either listen here or watch the video on YouTube. Click this link to WATCH: https://youtu.be/xkfMyle9Xq0 Carrie Farris Pauline Reese http://www.thechatterboxradio.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E11 · Thu, October 06, 2022
Send us a text This is a story of hope. Your heart will hurt for both sides, but feel inspired that with God, there is hope and a future. She shares her most intimate stories. It's powerful and moving...I have hung on every word. She gives red flags, admits to her own mistakes and gives real advice! I pray for every soul that hears this story. If you are not in this situation but know someone who is in an abusive relationship or struggles with anger, please share. Be the light you are and help save a life! We are God's tapestry and need each other. God Bless! www.thechatterboxradio.com www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E10 · Thu, September 15, 2022
Send us a text Join me in this guided, active meditation for anxiety relief. In this episode, there is beautiful music to accompany you into a relaxed state of being. Give yourself the luxury of rebooting your energy and spirit! Besides, what do you have to lose? It's 100% organic, non GMO, gluten free, vegan, and FREE! Add a meditation to your routine today! Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E9 · Tue, September 06, 2022
Send us a text With a world grabbing at our attention more than ever, anxiety is on overload. And when anxiety hits, focus and memory....wait..what? huh? How are we supposed to focus on anything when our world is spinning? Many Americans are seeking relief by reaching for the bottle - whether that be drink or pill. Before you reach for the bottle, piece of cake or cigs, try this meditation! Start with your health on the inside and let the healing benefits of meditation relieve your stress and anxiety. When you heal the discomfort on the inside, the outside exudes the gift you are! If you are struggling with anxiety or curious about meditation and seek more focus in your life, this meditation is for you! Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E8 · Thu, July 21, 2022
Send us a text Wondering what meditation means, in its most simplest form? Curious on how to talk to your kids about prayer and meditation? This podcast is an intimate conversation between mom and son about what prayer, meditation and connection looks like, through a child's eyes. Be inspired by this boy's child like faith and get your kids talking about real life stories and take a break from the screens. Join us today and have your kids listen to another child's testimony and get tips on how to ease anxiety/stress for you and the whole family. If you have a story you would like to share, please email us at: podcast@thechatterboxradio.coom or visit us at www.thechatterboxradio.com For voice over inquiries, visit www.carriefarris.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E7 · Tue, June 28, 2022
Send us a text Have you been betrayed by someone? Have you had a hard time forgiving a person who has cheated, lied, or crossed you? Drinda Pannini tells her story of betrayal and how she has truly come to a place of forgiveness. She explains how God showed her truth and how He took away the pain. She shares the steps she took and gives insight on how to begin the healing process. We've all hurt people and people have hurt us. Let's learn how to create more joy and peace in our own lives by truly releasing the pain and walk in forgiveness. Let's listen to Drinda! www.thechatterboxradio.com. Email us at podcast@thechatterboxradio.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E6 · Sat, June 04, 2022
Send us a text Carrie continues discussions with Lindsey Nelms and Tara Shiflet. They are twin sisters, who have both struggled with alcoholism and addiction within their families. Hear Lindsey's story on her personal struggle with alcohol. You will hear about the night that changed her life forever when she 'woke up', after a black out scare with her nine month old baby. She tells her thoughts on AA, Alcoholics Anonymous, and her daily steps to staying sober. Listen to how she overcame her addiction to alcohol and how she continues to stay strong and sober, nine years later. When you hear her voice, you can feel the power and healing she brings in her beliefs. Her story, along with her passion keeps you captivated in wanting to know more! Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E5 · Tue, May 24, 2022
Send us a text Cole and Tara Shiflet are the founders and owners of Solstice Recovery in Wimberley, Texas. Solstice Recovery is a 30 day residential recovery center for men. Unfortunately, due to the impact of COVID, they will be shutting their doors June 1, 2022. If you would like to help out or have questions, please visit their website www.solsticerecovery.com or email Tara at tara@solsticerecovery.com. Cole and Tara are no strangers to the devastation of addiction and they have their own miraculous stories of redemption. Tara informs us on the current dangers of street drugs, how to talk to your kids about it and the signs to look for. Her story is powerful. I hope she can speak to you or someone you know that has the same struggles, and bring hope and light to such a heavy topic. If you know of someone struggling right now with addiction, please visit their website and seek help right away. Staying up to date with information on illegal drugs and how it effects those who partake, is a great start in helping your loved ones. If you have a story you'd like to share with Chatter Box Radio, please email us at: podcast@thechatterboxradio.com or visit our website at www.thechatterboxradio.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E4 · Wed, May 18, 2022
Send us a text Welcome to Chatter Box Radio! Erin Caldwell is a therapist, wife, and mother of four children. In this episode, she tells her personal story of losing a child, the details behind it and how she overcame her paralyzing grief. Through EMDR therapy, she was able to process her trauma and take the steps to move forward. After ten treatments, she was back in the water, helping others, paying it forward.. for the next eight years of her life! She is a true testament on 'pushing through the pain' and coming out the other side. If you know of anyone who suffers from any anxiety disorders, depression, PTSD, trauma or any other mental health struggles, please listen and learn more about EMDR and the benefits of cognitive therapy. Thank you, from all of us at Chatter Box Radio, let's listen, learn, connect and grow! Email us at podcast@thechatterboxradio.com or visit us at www.thechatterboxradio.com Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E3 · Mon, May 09, 2022
Send us a text The fast-paced ER life called Erin into the emergency mental health field. Focusing on mental health, she completed a Master’s degree in Social Work, and went into ER long-term, becoming a wife and a mother of 4 , along the way. A lot of experience and a diverse skillset comes with what she's learned over the past 20 years, learning methods that were life-changing for her, personally. Therapies such as, EMDR and ACT helped her in her own personal struggles and trauma. It helped her to go on, to be a functioning mother, wife, and social worker. It also led her to become a more gifted therapist, helping others work through their own challenges and losses. She knows the power of finding the right counsel and lives her life as a testament to the transformation and resilience that is possible for you too. In this episode, Erin discusses the mental health crisis in our youth today and what we can do, as parents, to become more involved in our kid's lives. Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E2 · Fri, May 06, 2022
Send us a text This episode is a detailed account of how a young man's struggle with mental illness almost took his life. Listen to this miraculous story of faith and how God showed up in his life, and where he finds the strength to pay it forward. He tells his exact thoughts and what reasoning he had to attempt suicide, and not just once, twice. Miles speaks for those who didn't get the chance to come back and tell their story. Gain perspective and insight from a young man's personal story on how he has fought depression and still fighting, everyday. Do you know someone who struggles and could benefit from connecting to a story like this? Miles gives advice on what to say and tips on what to do. Come listen, connect and grow spiritually with us! Let's fight it together! Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
S1 E1 · Fri, May 06, 2022
Send us a text Sophia shares her view and inner thoughts about social media, how she fought through depression and the tools she used to overcome. She talks about her time during COVID, and how it effected her and what we can do as a community, as parents, to help our kids. Sophia explains what meditation means to her and the steps she uses to connect with the Holy Spirit. Once you have your own personal experience, no one can take that away from you. We want to help you to connect, spiritually, so you can deepen your own personal relationship with your Creator! Support the show Thank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga , we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress. Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. For Sponsorships & Promos, contact: www.carriefarris.com
loading...