The Rise & Conquer Podcast
This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
Mon, April 28, 2025
My 12 month TTC Journey🤰🏻
TRIGGER WARNING: The contents of this episode discusses TTC & Pregnancy As you may know from my social media Tim and I are expecting our second child this year 🫶🏼 and we are so incredibly happy, but it wasn't an easy process getting pregnant again. In this episode I'll share our experiences from the last 12 months, with voice recordings in real time as each month passed. These raw and honest recordings document the ups and downs throughout the year and one massive curveball that we could not have possibly planned for. You'll hear how our TTC journey at times tested my mindset, but ultimately happened exactly the way it was supposed to. If you are going through your own TTC journey or know someone who is, this episode is for you. G x Watch my TTC journey on YouTube Try Rise App for one month FREE Watch the IG reel HERE Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Tue, April 22, 2025
✨ Oracle Cards 101: How to Use Them, Trust Them & Behind Our Oracle Deck!
Today we’re pulling back the curtain on one of the most exciting launches at Rise & Conquer — The Mirror Within Oracle Deck — created with our resident psychic and intuition queen, Andrea! But this episode isn’t just for the card-curious or the seasoned oracle lovers... We’re answering all the questions you’ve ever had about working with oracle cards: — What if you don’t agree with the card you pull? — Should you always listen to the cards? — How can you actually use oracle cards to guide your life? — And what can they help you with, really? Plus, you’ll hear the BTS of how this deck was designed, the intention behind every card, and the wildly accurate pulls Andrea and I got while testing it (spoiler: the cards always seem to know). If you’ve ever felt curious about how to deepen your intuition or bring more magic and meaning into your daily life, this episode will open that door. Your new favourite spiritual sidekick might just be waiting for you inside this deck. You can now buy your Oracle Cards HERE Find Andrea here. Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Mon, April 14, 2025
💋 How to Reinvent Yourself When You Feel Stuck (The In Between with Georgina and Jayme)
The girls are back! The In Between is a podcast that explores the space between where you are now and where you want to be. Join your hosts Georgina and Jayme as they discuss how you can reinvent yourself, no matter what your resources or situation. They'll delve into questions like 'how do I know if I'm ready to make a change?' and ' how do I tackle the fear of change? '. Plus they'll offer suggestions on the BIG and SMALL ways you can rebrand and reinvigorate your current situation, and how they both dived into the deep end by moving interstate to start new lives from scratch. More about the series... The In Between explores relatable, real-life topics—making new friends, finding (or reinventing) yourself, navigating grief and loss, building resilience, discovering your dream career, and so much more. If you're feeling stuck, this podcast is for you! Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Thu, April 10, 2025
A Love Letter from your Angels 👼 with Resident Psychic Andrea
This podcast is a beautiful love letter of guidance from your angels. Pick your group , open your heart and listen as your personal message of support and strength is delivered through Rise and Conquer resident psychic Andrea. Whether it's work or money, inner peace or strength you are looking for, your angels have the message that you need to hear right now. Find Andrea here. Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Mon, April 07, 2025
How We Tricked the Internet 👀 The Real Story Behind the Nu Harvest Launch
The NAKED TRUTH 🫢. In this episode we explain our recent 'fake US brand trip' that divided the internet, AKA - Naked Harvest's greatest marketing campaign to date! Join Coopa and I as we discuss all the details of NH's big rebrand - the legal threats, how long it's taken to change our name, the process we went through to make sure we got it right and what's in store for (the old but new) Nu Harvest . G x Check out the name change reveal on IG HERE LAST CHANCE TO REGISTER FOR ROUND 2 OF The Abundance Academy Pre-sale price $333, but only until April 8th - JOIN NOW Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Thu, April 03, 2025
🙌🏽 BONUS EP - How I told the Universe I was ready to be a millionaire 💵
To give you a taste of the upcoming Abundance Academy, I wanted to re share one of our most popular episodes about money. This is the moment it all fell into place for me, the moment I told the universe that I was ready to become a millionaire. I'm not special - this money mindset - these energetics around wealth - they can be yours too, and nothing is more important to me than sharing the pathway with you. G x LAST CHANCE IN 2025 TO REGISTER FOR ROUND 2 OF The Abundance Academy Pre-sale price $333, but only until April 8th - JOIN NOW Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, March 31, 2025
What Schools Should Have Taught You About Money (But Didn’t) 💲
In this episode I share some of the stories from my childhood about money, the beliefs that I adopted (and that continue to trigger me), how those beliefs shaped me and why I became obsessed with 'money energetics'. Are you ready to change your money mindset? In this episode I'm going to address some of the criticisms directed at me, I'll explain what The Abundance Academy is about and what you can do to shift your relationship with money, draw in abundance and say goodbye to money stress forever. G x LAST CHANCE TO REGISTER FOR ROUND 2 OF The Abundance Academy Pre-sale price $333, but only until April 8th - JOIN NOW Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Thu, March 27, 2025
🙌🏽 BONUS EP - Our Favourite Money Manifestation Stories!
Money manifestation works and we've got the stories to prove it! In this episode you'll hear inspiring money manifestation stories from the R&C community that blew my mind. I'll share more about The Abundance Academy and how you can welcome wealth into your life, change your limiting money beliefs and live a life rich with gratitude. G x Hear more about my journey in The Abundance Academy now open for round 2 registrations. Pre-sale price $333, but only until April 8th - JOIN NOW Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, March 24, 2025
🏠 We Bought a House! My 20 Million Dollar Property Portfolio Journey
This week's episode is HUGE! You may have seen on my social media that I bought a house, but what you probably DON'T know is the roller coaster ride that came before that purchase. In this episode I share some voice notes that I recorded in real time over a three month period - as Tim and I navigated this stressful, confusing process. You will hear me struggling, sabotaging myself and dealing with old limiting beliefs. Eventually - using the same techniques that I teach in The Abundance Acadamy - I guided myself to a place where I now hold a 20 million dollar property portfolio. G x Hear more about my journey in The Abundance Academy now open for round 2 registrations. Pre-sale price $333, but only until April 8th - JOIN NOW Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Thu, March 13, 2025
💋 How to Make Friends as an Adult (The In Between with Georgina & Jayme)
Welcome to the very first episode of our brand-new series, The In Between ! In this episode, we’re diving into one of the biggest questions—how do you make friends as an adult? And not just any friends, but truly aligned friendships. We’ll also unpack how to navigate friendship breakups and let go of connections that no longer serve you. More about the series... Join Georgina & Jayme for The In Between as they explore the space between where you are now and where you want to be. Each bonus episode delves into relatable, real-life topics—making new friends, finding (or reinventing) yourself, navigating grief and loss, building resilience, discovering your dream career, and so much more. Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, March 10, 2025
Everything is a Mirror 🪞Are You Open to What it Reveals?
You may have heard of this concept before, but in this episode I'll share some personal recent examples of how everything in life is a mirror. My reality was feeling negative and I was blaming everyone around me, but once I looked in the mirror and realised what was really happening on the inside - it all started to change for the better. Hear how this concept is tied closely to manifesting and how shifting the internal - using the clues from the external - will ultimately bring the positive outcomes you desire. G x Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, March 03, 2025
Feeling Stuck? The Hidden Reason You’re Not Fully Free 🎭
In this episode Georgie and her brother Coopa reveal deeply personal childhood family history and how it lead to the masks they wore as adults. Together they explain why dropping the masks is so difficult but why it's critical in becoming your most authentic and magnetic self. If you put in the work you will feel the freedom. This concept was covered in greater detail in the ' Your Magnetic Blueprint' course that was offered at the beginning of the year. Explore the course HERE and use the discount code ALIGNED to learn how to strip off your masks and become magnetic AF! Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, February 24, 2025
Manifestation Is Just Acting—Here’s How to Nail the Role 🤹♀️
This could well be the key to manifestation. It's the part that lots of people miss, it's the piece that sometimes feels the hardest, but it's the MOST IMPORTANT bit. At the heart of manifestation is trust and action, this episode is going to demonstrate how 'action' will bring your goals closer. It's time to shed the 'victim mentality', it's time to get rid of 'impatience' and it's time to act 'as if'. Trust me, it will push you forward in ways that bridge the space between making the goals and making them actually happen. So step up and accept your Oscar Award! G x Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, February 17, 2025
Sharing The Truth About Business Growth – What We Wish We Knew Sooner 📈
Join siblings Coopa and Georgie for this fun episode about how life is rolling for both of them and how they are improving both the Naked Harvest business and themselves. They reveal the huge financial investment that they recently DIDN'T MAKE and why, plus share the truth about business growth and what they wish they'd known sooner. How much is luck? How much is planning? and When will your business be successful? Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, February 10, 2025
Manifesting Simplified ✨ the 5 Elements to Becoming a Master Manifestor
Want to be a manifesting master? The beginning of the year is a great time to get back to basics and remember the important elements to master manifesting for 2025 and beyond. In this episode I'll give clarity on what manifesting IS and ISN'T, plus walk you through what each element means and why they are crucial in maintaining your goals. Once you understand the elements of Clarity, Belief & Alignment, Emotion, Aligned Action and Trust & Surrender - you will have a solid foundation for your goals and dreams. G x Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, February 03, 2025
🌞 My Morning routine as a Millionaire
When I was rigid with my morning routine, even as a brand new Mum, it caused all kinds of issues and I felt like a failure. I was doing things because they'd previously served me and because I thought I had to. In this episode, I'll share when I meditate, what I eat and drink, when I journal and the reasons why I make these choices - BUT - I'll challenge you to create your own intentional routine - AND - I'll teach you how I 'riff'. These 'riffs' set the tone for my day, keep me on track and in a high vibration. I'll show you how easy it is to create these high octane manifestation moments in the car or at home. Honour your sacred and intentional morning routine, that delivers the outcomes you want - and start your day as your most powerful self. G x Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, January 27, 2025
What To Do When You're Feeling Stuck 🍯
Stop saying "I'm feeling stuck",... no more "I just need some clarity before I move forward". The time to move is NOW! In this episode I guide you to understand how your own limiting beliefs around the ideas of clarity, confusion and feeling like you can't move forward, can actually be what's holding you back. I'll share how I sabotaged myself around social media, how I came to understand this limiting self talk, and how I moved forward with insight and action. G x Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, January 20, 2025
Georgie's 2025 Reading ✨ with Resident Psychic Andrea
Rise and Conquer resident psychic Andrea, guides Georgie through a month by month card reading to illuminate what 2025 has in store. With big tips on which months are good for business, creativity and moving house -Andrea shares what Georgie can lean on, so that no matter what comes her way she knows she has the inner resources to thrive. But the biggest revelation is when Georgie can expect to be pregnant! Find Andrea here. Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Mon, January 13, 2025
Holding your 5D Vision 💥 Even When the 3D is Screaming at You!
Do you find it hard to push away the negative 3D feedback from the universe when it is all around you? This is what I faced last year on multiple, very challenging fronts. In this episode I share the moments from 2024 when I got swept up in the wrong messages that the 3D was screaming at me, how I said a resounding 'NO' and started living in 5D again. The results were incredible. It's easy to live in 5D when things are rosy, but the real work is when things get tough. Are you ready to make living in 5D a priority for 2025? Listen to the podcast we did last year 'It's Time to Start Thinking in 5D' Georgie Recommends: Waking Up in 5D by Maureen J St Germain **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, January 06, 2025
🧲 How to be Magnetic AF in 2025
Alright 2025, it's go time! This year I'm all about being my authentic, magnetic self because not only will this help me align with my true values, it will make manifesting effortless and joyful. In this episode I share with you how to be your most magnetic self, which goal setting frameworks have worked for me in the past and why my new focus is on being magnetic in every way. If you want to fast track your manifestations for 2025, listen to this episode! G x **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Tue, December 31, 2024
🌺 New Years Day Meditation - Focus on Future You
Welcome to 2025 my love! To set the tone for the new year that is unfolding and assist you to achieve all your goals and more, I have a special meditation for you. This 'Focus on Future you' meditation will help you to gear up for the most incredible year yet. Start the year by anchoring yourself and giving yourself this moment - a year of transformation and growth is already on it's way. G x Ps - You can find this meditation and so much more in the RISE app - we are currently running our CHRISTMAS/NEW YEAR RISE APP sale - Hurry ends Jan 3rd! **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Wed, December 25, 2024
🎄If You're Feeling Lonely - Christmas Day Meditation
My Christmas message is one of gratitude and love, thank you for being here and thank you for making this community so enriching and positive. Not everyone's experience of Christmas is full of connection, so today I'm sharing one of my favourite meditations for anyone feeling lonely or disconnected this festive season. This will help you feel grounded, it will allow you to connect with yourself and bring peace and self love, no matter where you are and who you're with. Merry Christmas, take care and enjoy the festive season G x **Get the early bird price for Your Magnetic Blueprint Course HERE Shop our Rise App Christmas Sale HERE , hurry ends Jan 3rd! Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, December 23, 2024
🌈 Setting Myself Up for the New Year to Have the Best Year Yet
In this episode Georgie builds on the last podcast by sharing how you too can reflect on 2024. She explains that by honestly reflecting deeply on the moments that felt hard, we learn so much about ourselves and how to show up as our authentic selves next year. Georgie is shrugging off the victim mentality, learning from this year and getting very excited and clear about her goals for 2025. What do you want to achieve next year? What can you leave behind from this year that hasn't served you well? Find the 2025 Goal Audit Template HERE Find the 2024 Reflection Prompts HERE **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, December 16, 2024
Reflections on 2024 ⏳ and the Year that's Been
In this episode Georgie gets vulnerable and opens her heart to share the ups and downs of 2024. Hear about the trial and errors launching the Rise App, trying for baby 2 and why this year felt kind of tough at times. Georgie reflects with gratitude on what's been going on behind the scenes with her relationships and business, as she celebrates the wins, learns from the challenges and gains clarity for the upcoming new year. **Get the early bird price for Your Magnetic Blueprint Course HERE Discover the Rise App HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Thu, December 12, 2024
What to Leave Behind in 2024 👋🏼 with Resident R & C Psychic Andrea
It's time to let go of what's not serving you in 2024 and embrace a new energy in the new year. In this last reading for the year, Rise and Conquer resident psychic Andrea will guide you to understand what ideas and behaviours you need to leave in 2024 and what you can look forward to in 2025. Georgie's Listening to: The Fourth Wing Series on Audible Find Andrea here. Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Mon, December 09, 2024
💥 Understanding Your Triggers & Protecting your Energy in the Busy Season
We all get them. Those triggering moments during the busy season when we're at social events and family gatherings. In this episode I'll take you through step by step how to protect your energy from the questions, judgements and comments of others, as well as helping you to use those triggering moments to learn more about yourself. By doing some shadow work, you'll better understand why those moments send you into fight or flight and how to regulate your nervous system when they happen. G x Journal Prompts for this exercise: What emotional did this trigger and where did I feel it in my body? When have I felt this way before? What part of myself am I rejecting or not accepting fully? How can I show more compassion for this part of me? Learn more about protecting your energy with a FREE trial of the RISE app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Wed, December 04, 2024
A Collab we've Been Keeping on the Downlow All Year 👀 ✨ with Fabienne, the CEO of YCL
In this episode Georgie chats to the founder and CEO of the jewellery brand YCL, Fabienne, about starting her business and the challenges of being a working Mum. Fab shares how she quit a Bachelor degree with just months left to finish, worked as an aged care nurse making jewellery on the side, and the moment she decided to take a gamble on her own business. Investing in property, manifesting money, the importance of data - it's all in this episode! THEN, Georgie and Fab reveal the collab that's been 12 months in the making! A limited edition R&C YCL range - so you can wear your manifestations every single day! Browse the YCL collections here. Follow YCL and find out more here. Follow Fabienne here . Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, December 02, 2024
Opening Up About My Trying to Conceive Journey 👶🏼
In this week's podcast, Georgie gets vulnerable and shares her journey trying to conceive baby number two with her hubby Tim. She takes us through the ups and downs, how she's choosing to do things differently this time around and how important it is for her to step into her feminine energy. Fertility meditations have become a tool to help her feel like she is doing something despite not being in control of the TTC process and have assisted her to let go of expectations. After a year or so of trying Georgie gets raw and real in this very personal episode. Trigger Warning: this episode discusses fertility struggles. Trial a FREE month of RISE the app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, November 25, 2024
Revealing Your Career Blocks ✋🏼 with Resident R & C Psychic Andrea
The end of the year is a good time to do a career audit. So how are your career plans going? Are you struggling at work or do you find yourself on a pathway that is not what you want for yourself? In this episode, our resident psychic, Andrea, guides us through some of the barriers and challenges we might be facing at work, the limiting beliefs we might find ourselves subscribing to and how to push our career forward despite the challenges. You’ll get to choose from reading one, two or three revealing deep insights into your current career limitations and mindset. Join us as we explore actionable steps to end the year with self awareness and a firm focus on our career goals into the new year. Georgie's reading: The Zodiac Academy You can find Andrea here. You can find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Mon, November 18, 2024
☕️ A Life Update - Your Questions Answered!
This week I wanted to catch up with you for a life update on everything that has been happening this year. Plus, I'll answer your juicy questions - including 'Do you want any more children'? and 'I feel like I'm lacking purpose, what do I do'? Woven through are little gems like how to connect with yourself, how to deal with lost friendships,... it's a swag bag of goodness - and all thanks to YOU! Big thanks to our friends at Goodlife for bringing you this episode. Trial a FREE week in RISE the app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, November 11, 2024
Naked Harvest Black Friday Marketing Strategy Revealed 🤯 🚗
We are revealing our entire Naked Harvest marketing strategy for our Black Friday Sale PLUS why we chose to giveaway a JIMNY. If you've ever wondered how and why we do what we do, and where we put our advertising dollars, this episode is for you. Joining me this week is Chantel the Marketing Director for the Naked Harvest brand. Chantel is the brains behind our marketing strategies and in this revealing episode we'll give you the heads up on our Black Friday sale, tell you why we decided to give away a car and much more marketing gold. Plus, I accidentally (on purpose) spill the tea on upcoming promotions, opportunities and our new products available soon! G x Register to WIN a brand new JIMNY worth $44,000 HERE Trial a FREE week in RISE the app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, November 04, 2024
Tap Into Your Masculine and Feminine Energies For Ultimate Balance 👫
This week I challenge you to tap into both your masculine and feminine energies. From being in boss mode, feeling confident and focused, to being in touch with your intuition, creativity and inner wisdom - these energies serve different, essential purposes. In this episode I explain how to identify when you're in masculine or feminine energy, allowing you to use each for their highest purpose. I share some examples of when I was unbalanced with these energies, what happened for me and our family as a result, and how achieving balance changed the game for me. ***You can trial a FREE week in RISE the app here. *** Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, October 28, 2024
😤 Getting to the Bottom of Big Emotions - with Georgie's Brother Coopa
This week my brother jumps on the poddy to share a story that had a big impact on his son Bodhi. He shares how a specific approach to tackling big emotions has been a very useful tool for positive and connected parenting. This technique is not just for parenting though, Coopa illustrates how this approach has also been a positive tool for him in his close relationships (including his relationship with me!). Regulating our emotions can be tough especially during disagreements, but this tool will help you stop, breathe and improve communication when you feel triggered in those heated, fight or flight moments. Thanks Bodhi and thanks Coopa! 🙏🏼 Find out more about the Rise app here. Join the Rise & Conquer Facebook group here and tell us if this technique has worked for you! Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, October 21, 2024
✨The Magical Women & Moments from the Rise Retreat - A Recap
Today, we are sharing the magic and details of our 'Connect & Create' Rise Retreat we ran in collaboration with Yogable. This was such a moving retreat, with 20 women who all brought a willingness to be vulnerable, to hold space for each other and to give themselves the gift of time. We had so many special connections, and in this episode I'll share incredible stories from some of the wonderful women who came along, plus our takeaways. It honestly felt like a super fun and restorative school camp - but with much better food! We can't wait to do another Rise retreat! So make sure you join the Rise app to be the first to find out when the next one is happening (hopefully early 2025) 🙌🏼 Georgie's Recommendation: Psycho-Cybernetics Audiobook by Maxwell Maltz ***You can trial a FREE week in RISE the app here. *** Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, October 14, 2024
Discovering the Power of Feminine Alignment and Manifestation with 7 figure business mentor Samantha Daily ✨
Have you ever wondered how to align your business with your true self while embracing the power of feminine energy? What if the secret to manifesting your dreams lies in tapping into that energy and navigating through your fears? In this episode, we sit down with the incredible Samantha Daily, a 7 figure consultant & business mentor. Samantha shares her transformative journey of running a business aligned with her authentic self, leading to such amazing results. We talk about how to adopt a LHFM mindset and how to confront the fear of uncertain outcomes. We also discuss actionable steps for returning to alignment when things feel out of sync. Join us as we explore the magic of manifesting, the importance of embracing feminine energy, and the keys to achieving success on your terms. Check out Samantha's website HERE and her Make Shift Happen Podcast HERE Follow Samantha on IG HERE and the Make Shift Happen Podcast on IG HERE Listen to our first ever episode with Sam HERE . Listen to my episode the Make Shift Happen Podcast HERE . Check out Samantha's Youtube channel HERE Find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. See omnystudio.com/listener for privacy information.
Mon, October 07, 2024
Revealing your money wounds 💸 Reading with R&C resident psychic Andrea
Have you ever felt like your relationship with money is a constant struggle, no matter how hard you try to improve it? What if the key to unlocking financial abundance lies in healing your money wounds? In this episode, our resident psychic, Andrea, guides us through a money wound reading that reveals the emotional barriers we build around money and how they affect our lives. You’ll get to choose one of three unique settings for your reading, revealing deep insights into your current financial mindset. Join us as we explore actionable steps to heal those wounds and cultivate a healthier, more abundant relationship with money. You can find Andrea here. You can find out more about the Rise app here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.
Mon, September 30, 2024
Here's the secret to attracting opportunities effortlessly…
Have you ever noticed how some people seem to attract opportunities effortlessly, while others struggle no matter how hard they hustle? What if the secret isn't just in the actions we take, but in the energy and intention behind them? In this episode, we dive deep into the impact your energy and intention has behind the outcome and why we decided to push back the abundance academy launch for this exact reason! You can find out more about the Abundance Academy here . You can try our mindset & meditation for 7 days FREE here. You can join our Facebook group here. You can shop our courses here . You can shop our products here . See omnystudio.com/listener for privacy information.
Sun, September 29, 2024
Mouldy Cupcake Theory
In today's episode G shares her theory about Mouldy Cupcakes 👀 and how this reflects your money mindset. If you are someone who "saves" nice things for a special day... think a massage voucher, a nice journal or candle then you are going to absolutely LOVE this episode. You can find out more about the Abundance Academy here. You can join our Facebook group here. You can shop our courses here. You can shop our products here. Disclaimer: The content provided in this episode is for informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. The views expressed are personal opinions & experiences and should not be interpreted as professional financial recommendations. Please do your own research or consult with a professional before making any financial decisions. See omnystudio.com/listener for privacy information.
Thu, September 26, 2024
Atiyya's lessons from the past year & a sad goodbye
In this episode Atiyya shares her top lessons from the past year because it's been a big one (a 9 personal year in numerology IYKYK). We also have a bit of sad news that we are sharing with you all. A message from Atiyya: I am so grateful to have been a part of the beautiful team at R&C for the past few years and have so many amazing memories that I will cherish forever. Thank you to every single one of you who has supported the journey so far and I am so excited for what's to come at R&C. I will always be cheering G and the team on! You can find Atiyya on Instagram & Tiktok or subscribe to her newsletter here . You can join our Facebook group here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, September 23, 2024
Do you get jealous when your friends have more money than you?
Have you ever felt like no matter how fast you can bring in money in the second it hits your account it just disappears? Or maybe you don’t feel worthy of wealth? Do you ever find yourself feeling a bit jealous of how much money your friends have or how easy it is for them to save? If you answered yes to any of these questions then you are going to absolutely love this episode. You can find out more about the Abundance Academy here. You can join our Facebook group here. You can shop our courses here. You can shop our products here. Disclaimer: The content provided in this episode is for informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. The views expressed are personal opinions & experiences and should not be interpreted as professional financial recommendations. Please do your own research or consult with a professional before making any financial decisions. See omnystudio.com/listener for privacy information.
Mon, September 16, 2024
Everything I wish I knew before I became a millionaire...
In today’s episode G share's some of her personal core money beliefs that have helped her become a millionaire. If you are someone who is currently working on their money mindset and you want to attract more wealth into your life then you are going to love this episode. We dive into each of G's core beliefs that have helped her get to where she is and she shares exactly how you can shift these to create your own that feel aligned. You can find out more about the Abundance Academy here. You can join our Facebook group here. You can shop our courses here. You can shop our products here. Disclaimer: The content provided in this episode is for informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. The views expressed are personal opinions & experiences and should not be interpreted as professional financial recommendations. Please do your own research or consult with a professional before making any financial decisions. See omnystudio.com/listener for privacy information.
Sun, September 08, 2024
It's time to start thinking in 5D 💫
Ever heard the term thinking in 5D or quantum leap? Get ready to unpack it all in this episode. If you are someone who is currently going through it at the moment and feel like your manifestations couldn't be further away from your current reality then this one is for you. G shares her tried & tested trick to calling in your next level manifestations and holding the faith DESPITE what is happening in your 3D reality. Strap in because this one is a goodie. You can find out more about the Abundance Academy here. You can watch Emily in Paris here. You can watch The Perfect Couple here. You can find Greenlights by Matthew McConaughey here. You can find Delivering Happiness by Tony Hsieh here. You can find Buy Back Your Time by Dan Martell here. You can find Black Box Thinking by Matthew Syed here. You can join our Facebook group here. You can shop our courses here. You can shop our products here. Disclaimer: The content provided in this episode is for informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. The views expressed are personal opinions & experiences and should not be interpreted as professional financial recommendations. Please do your own research or consult with a professional before making any financial decisions. See omnystudio.com/listener for privacy information.
Tue, September 03, 2024
Here's everything you need to know about The Abundance Academy
In this episode G shares the reason behind why she created 'The Abundance Academy' - our money mindset course. She also answers some our most frequently asked questions and gives you an insight into what is actually in the course 👀 If you have been considering enrolling into 'The Abundance Academy' but aren't sure if you are ready for it then you will love this episode. Use the code 'ABUNDANCEGRADUATE' to purchase TAA for $333 (full price is $666). You can find it here. You can join our Facebook group here. You can shop our courses here. You can shop our products here. Disclaimer: The content provided in this episode is for informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. The views expressed are personal opinions & experiences and should not be interpreted as professional financial recommendations. Please do your own research or consult with a professional before making any financial decisions. See omnystudio.com/listener for privacy information.
Mon, September 02, 2024
Here's how you can hold wealth...
Do you find yourself being able to attract money but everytime it comes in all of a sudden you get hit with bills and it just disappears again. This is because you aren’t at a frequency where you can hold wealth. If you want to be able to not only attract money in but also be able to hold it then you will love this episode. Use the code 'ABUNDANCEGRADUATE' to purchase TAA for $333 (full price is $666). Launch is 4th Sep at 8am AEST. You can find it here. You can join our Facebook group here. You can shop our courses here. You can shop our products here. Disclaimer: The content provided in this episode is for informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. The views expressed are personal opinions & experiences and should not be interpreted as professional financial recommendations. Please do your own research or consult with a professional before making any financial decisions. See omnystudio.com/listener for privacy information.
Sat, August 31, 2024
A message from your Angels 👼🏼 Reading for September with R&C Resident Psychic Andrea
Are you currently in need of some guidance? In today’s reading our R&C Resident psychic Andrea takes you through a channelled reading based on angel numbers. If you have been feeling a bit lost or just unsure of what is instore for you in this next season then this is perfect for you. You can find Andrea here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, August 26, 2024
From a "normal" family to a millionaire by age 26 - my money story
Do you ever find yourself thinking that money is hard to come by or that it just never works out in your favour? This is the episode for you… Today, G is sharing her money story from the VERY beginning. She unpacks the beliefs she had from childhood, some she picked up growing up and how she transformed them to be able to hold the level of wealth she does today. A lot of people think that they need to work on getting money before they work on their mindset but it is the other way around - you have to have a great money mindset in order to attract & hold great wealth. So - if you are ready to transform your money mindset and beliefs then this is the episode for you.. All updates regarding 'The Abundance Academy' can be found on our socials here. You can join our Facebook group here. You can shop our courses here. You can shop our products here. Disclaimer: The content provided in this episode is for informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. The views expressed are personal opinions & experiences and should not be interpreted as professional financial recommendations. Please do your own research or consult with a professional before making any financial decisions. See omnystudio.com/listener for privacy information.
Mon, August 19, 2024
Why lowering your standards will cost you big
Have you ever attracted a desire that is *so close* but just not quite what you asked for? It felt good but there was just something that’s a little bit off… In these times it can be hard to know whether it’s something you should accept or if it's time to hold your standard so that what you truly desire can come in. In this episode G shares a recent story of where she was presented with an opportunity that was almost exactly what she wanted except for one aspect and how she navigated deciding whether to turn it down or take it on. We can’t say much more - you’re just going to have to listen to this one to believe it. You can trial a FREE week in RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, August 12, 2024
I thought my life was ending...
In today’s episode G shares a few moments in her life where she felt like it was honestly about to end but how it turned around and ended up better than she could have imagined (of course) Everything from being dumped by her high school boyfriend, not getting the law job of her dreams to failed partnerships and being turned down to buy her dream house you are going to LOVE this episode. If you are currently going through it or are in need of a few expanding stories that life truly does happen for you then this is the episode for you. You can listen to the podcast episode G recommends here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, August 07, 2024
Lions Gate Portal Manifestation Meditation 🦁
Today is 8/8/2024 and 2024 in numerology is an 8 making it 8/8/8 (SO POWERFUL) Today is the Lions Gate Portal 🦁 This is one of the most powerful times to manifest all your desires - especially abundance and being in an 8 year this is all amplified so much more ✨ We’ve dropped a special mediation this morning to help you get on the vibe so that you can attract your desires. This is the perfect tool to help level up your manifestation today & in the future. Come back to this meditation every time you want to tap back into the energy of the Lions Gate ✨ You can read our blog about all things Lions Gate and some Journal Prompts here. You can shop our LHFM Manifestation Journals here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, August 05, 2024
30 lessons from 30 years...
She’s 30, flirty and thriving! In this episode, “30 lessons from 30 years” we dig into the good, the bad, and the downright hilarious moments of hitting this milestone. & of course G has 30 amazing lessons for you all up her sleeve - from learning to trust your intuition more to navigating relationships, career and everything in between. Whether you are about to join the 30 club or just want some fun life tips, this episode is packed with all the ins and outs. So, grab your favourite drink, hit play and let’s get real about what turning 30 is really like… You can find Levi (Georgie's Trauma Coach) here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, July 31, 2024
Which symbol are you drawn to? A special reading with R&C Resident Psychic Andrea
Get ready for a symbol based reading for August with our R&C Resident Psychic Andrea. Select between 3 symbols and Andrea will give you a specific message based on whichever you select. Whether you are currently at a crossroads, expecting a huge season of transformation and change or on the verge of letting a relationship go you will love the episode. Symbol 1 - 2:00 Symbol 2 - 14:30 Symbol 3 - 22:45 You can find Andrea here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, July 29, 2024
Attract a New Opportunity Meditation
Are you currently trying to attract a new opportunity? Cue - our tried and tested meditation to help you do just that. This meditation was created to help you get on the vibe and truly embody your next level that has the opportunities coming to you just like that. It also gives you a sneak peek at the style of meditations that we have in RISE the app so if you want to try a few more you can get a free week in RISE here. You can download the FREE meditations here. You can download our free abundance ebooks here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, July 22, 2024
Guided journaling session: Let’s change your money story
Grab a pen and your favourite journal - we’re unblocking limiting beliefs today! In today’s episode G takes you through exactly how you can unblock your limiting beliefs when it comes to money. She unpacks her personal methods and gives you the exact prompts to journal on for each step so that you can rewire your subconscious mind and reach your next level. If you’ve been struggling with your money mindset and have some limiting beliefs that you want to knock down then this is the episode for you. You can download the free visualisation meditation here. You can download our free abundance ebooks here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, July 15, 2024
How I had the highest cash month in my business despite the economy with Manifestation Coach and Psychic Shanae Brown 💸
“I am the exception to every rule” In today’s episode of the podcast we are sitting down with manifestation coach and psychic Shanae Brown. Coming off the back of her HIGHEST cash month in business despite the current economic climate we knew there was no one better to come and talk all things money energetics with us. We unpack: What led Shanae to manifesting her biggest money month to date The energetics of Money How we can improve our relationship with money How we can balance intuition and logic when it comes to manifesting money The different attachment styles people have in regards to money And SO much more! If you are currently manifesting abundance or desire to have a better relationship with money then this episode is a MUST listen. You can find Shanae here. You can download our free abundance ebooks here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, July 10, 2024
Numerology 101: Life Path Numbers & What they mean ✨
Have you heard of life path numbers? In today’s episode we are teaching you how you can calculate your own life path number and running through what they all mean. Life path numbers represent who you are at your core - the person that you are spending this lifetime learning to become. It can tell you about your strengths, weaknesses, talents and your ambitions in this lifetime and believe us when we say they are ACCURATE. If you love all things angel numbers then you will absolutely love this episode. EPISODE TIMESTAMPS What are life path numbers - 2:30 How to calculate your life path number - 5:00 Life path 1 - 6:30 Life path 2 - 8:10 Life path 3 - 10:55 Life path 4 - 13:25 Life path 5 - 16:05 Life path 6 - 18:05 Life path 7 - 20:20 Life path 8 - 23:40 Life path 9 - 26:33 Life path 11 - 28:50 Life path 22 - 31:07 Life path 33 - 32:57 You can shop YCL's Numerology collection here. You can read more about your Life Path Number here. You can shop our courses and products here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, July 08, 2024
Poor Me, I Get to Make Money
Today’s episode is a whole lot of TOUGH LOVE. Have you ever caught yourself saying, “I don’t have enough money”, “Why is it so hard to make more money?” “If only I had a bit more money…” then this is the episode for you. G talks about how important your mindset is when it comes to attracting money in your life. She unpacks a common limiting belief and what falling into a victim mentality can do in terms of attracting wealth. Learn how to shift your energy so that you can hit that next level of wealth. You can shop our courses and products here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, July 01, 2024
70% of lottery winners go broke and this is why…
G’s Hotline + Money Questions = A match made in heaven Strap in for a mix of motivation, tough love and a bit of a reality check. In this episode we chat: How to choose the right pathway to attract abundance How to shift your habits and money mindset so that you can HOLD money How you can truly surrender when it comes to attracting wealth If you are someone who is ready to attract more abundance into your life but find yourself constantly hitting roadblocks or having unexpected costs then this is the episode for you. You can shop our courses and products here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Sun, June 30, 2024
Here's how you can make the next 6 months your most successful yet ⚡️ Tarot Reading with R&C Resident Psychic Andrea 🔮
In this reading Andrea has specific messages for each star sign and breaks it down by element (Fire, Air, Earth & Water). She shares exactly what is coming for us over the next 6 months and also key shifts we will have to make in order to make them feel as good as possible. We always get DMs about how accurate and on point Andrea's messages are so you are going to LOVE this reading. You can find Andrea here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, June 26, 2024
How to figure out what you actually want in life ☎️ Hotline with Atiyya, Georgina and Jayme
Do you know what you ACTUALLY want in life? This one's for you… In today’s episode Atiyya, Jayme and Georgina sit down and answer some of your most asked questions. Feeling completely lost when it comes to finding out who you are, deciding whether you want to go all in on your career, buy a house, get married, travel etc. What you can do if you’ve been feeling like you have no energy, time or space to put into yourself and your passions. What to do if you are a high vibe person but you are surrounded by people who are stuck in a bit of a victim mentality. We share some of our personal tips & tricks from our experience in how you can navigate this and make shifts so that you can feel more fulfilled. You can shop our courses and products here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, June 24, 2024
Do you feel comfortable naked? 🌶 Part 2 with Sex and Relationship Coach Eleanor Hadley
Our favourite sex coach is BACK!! This episode is going to BLOW YOUR MIND Today is part 2 of our episodes with Eleanor Hadley G and her sit down to chat: How we can navigate feelings of guilt and shame when it comes to our sexual desires How we can release our slut archetype after shaming her for so long How traditional gender roles impact our view of sexuality And so much more. If you have ever been curious about all the conditioning placed upon us and how that then affects you in the bedroom, when it comes to sexuality and how we can unpack that then you will absolutely love this episode. You can find Eleanor here. You can use code RISE at checkout to get 20% off Eleanor's Tongue Tactics Courses (or bundle) here. You can shop the our EOFY sale here. You can shop Naked Harvest Supplements EOFY sale here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Sun, June 16, 2024
How I told the universe I was ready to be a millionaire 💰
Hey siri play money money money by ABBA Do you want to know how to attract more abundance and money into your life? (trick question - who doesn’t 😅) In today’s episode G shares how she told the universe she was ready to be a millionaire… From being a law clerk to now owning multiple businesses, G has shown that you truly can create the life of your dreams if you put in the work. In this episode she unpacks the energetics of how you can attract and create abundance and a life you are truly obsessed with. Want to learn how you can make this shift? You can enrol in the Rise and Conquer Project here . You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, June 12, 2024
Is it time to end the relationship?
Are we contradicting ourselves? Yes. Should you listen to this episode anyway? Yes. Today’s episode is a followup from last week’s ep where we spoke about ‘The F*ckboy theory’. If you are someone who is currently on their self development journey and you feel disconnected from the relationships in your life then this is the episode for you. G chats about how to know the difference between when to cut a relationship off or hold space for those and have gratitude for the relationships you currently have. You can enrol in the Rise and Conquer Project here . You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Sun, June 09, 2024
One surprising thing G uses manifestation for...
Do you feel like you are stuck in a cycle and you just can’t see a way out? No matter how hard you try things seem to be getting worse and you can’t seem to find the light at the end of the tunnel. In this episode, G shares one of her favourite practices that she uses to get herself out of these spots and shift her energy when she is feeling stuck. Life doesn’t always have to feel this way and you can get out of these situations if you have the right tools. If you have been feeling a bit down lately then this is the perfect episode for you! You can enrol in the Rise and Conquer Project here . You can find out more about RISE the app here. You can join our Facebook group here. You can find Levi (G's trauma and toxin coach) here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, June 05, 2024
The F*ckboy Theory
We all have that friend that no matter how hard she tried she always ended up in a relationship with an f boy - maybe you are that friend? Or maybe you are just struggling to find aligned friends and people who aren’t toxic… Today’s episode is a solo pep talk from G on the energetics of attracting aligned high vibe people in your life. If you feel like you are on a bit of a hamster wheel and are struggling to create deep connections with those around you or maybe just like your current relationships aren’t quite “the vibe” then you will love today’s episode. G takes you through how you can change your current behaviours so that the people around you either rise or fall away. You can listen to Greenlights here. You can find Alexa Williams here. You can find the Dance Playlist here. You can enrol in the Rise and Conquer Project here . You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Sun, June 02, 2024
Are you the driver of your own life?
Are you actually taking responsibility for your actions? Often we stop ourselves from going after our goals because we are waiting for something else to fall into place. You may catch yourself waiting for the perfect partner before you buy a property, or waiting for the perfect client to come in before you go all in on your business… If you have currently caught yourself waiting for someone or something to come in before you go after a goal then this episode is the pep talk you need. You can enrol in the Rise and Conquer Project here . You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Fri, May 31, 2024
Money, Friendship & Love June Reading ❤️🔥with R&C Resident Psychic Andrea 🔮
In this episode Andrea takes us through three key themes: Friendship Groups & Peers Money Love If you have been feeling off in any of these areas then there may be a message for you. Andrea also shares some of her favourite tips on how you can begin to connect with your spirituality more in your everyday life and how you can begin to embrace this more. You can find Andrea here. You can purchase the Rise and Conquer Project here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, May 29, 2024
Let’s talk about sex baby 🌶 ft. Sex and Relationship Coach Eleanor Hadley
Let’s talk about sex baby - let’s talk about you and me… In today’s episode G sits down with Sex and Relationship Coach Eleanor hadley and you are going to be OBSESSED. They chat about: Discovering your desire type How to have a conversation with your partner about your sex life (even if you haven’t before) Her top flirting tips Her top BJ tips How to work on your emotional intimacy Whether you’re single or in a committed relationship you are going to LOVE this episode and it will change your life. You can find Eleanor here. You can use code RISE at checkout to get 20% off Eleanor's Tongue Tactics Courses (or bundle) here. You can purchase the Rise and Conquer Project here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Sun, May 26, 2024
This one thing is blocking you from the life you desire...
Are you looking after your energetic state? It’s no secret that most of what we desire is “high vibe” - and since like attracts like in order to attract your desires you need to be in a high frequency. BUT - how can you get there? Today’s episode is a solo pep talk from G about what you can do to nurture your energetic state and raise your frequency. If you have been currently trying to manifest a desire or are feeling like your sparkle has disappeared then this is the perfect episode for you. You can purchase the project here . Use the code 'NEXTLEVEL222' to get $222 off for the first 24 hours. (Available to purchase from 7:00am, Monday 27 May) You can find G's book recommendation - the Source by Dr Tara Swart here. You can listen to the episode on the Law of Attraction here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, May 20, 2024
10 signs you are a people pleaser and what you can do about it…
Attention everyone - boundary school is in session! In today’s episode of the podcast we share some of the most common ways people pleasing tendencies are sneaking into your life. You might think you are a boundary queen but we guarantee you will be doing at LEAST one of these. If you want to know what behaviours you might be leaning into without realising and what you can do to strengthen your boundaries and nurture your energy then you will LOVE today’s episode. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, May 13, 2024
Do you need to love yourself before you can love someone else? ☎️ G’s Hotline
G’s Hotline is BACK baby and today we are tackling 2 of our most asked questions ❤️🔥 Do we need to focus on our internal or external self-love? 💫 Do you have to love yourself before you can love someone else? If you are someone on your self-love journey but struggling to see the light at the end of the tunnel or you are a single gal on your search for love then you will absolutely love this episode. You can join our Facebook group here. You can find out more about RISE the app here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, May 08, 2024
10 mistakes I've made as a mother...
In today's episode G reflects on the past 2.5 years of motherhood and shares her biggest mistakes and the lessons she's learnt. It is no secret that when you have a baby you entire world is turned upside down and you have to navigate life as an entirely new version of yourself. G shares her personal lessons and shifts she has made in this season of motherhood. If you are a mum, a to-be mum, a mother figure or are just a bit curious to know what G has learnt then you will love this episode. You can purchase "Re-birth: Motherhood on Your Own Terms" here. You can join our Facebook group here. You can find out more about RISE the app here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, May 06, 2024
3 signs you're lacking in self love and what you can do about it..
Do you struggle with self love? In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love. Self love is an ongoing journey and some of the most important work you can do is the internal work required to work through any limiting beliefs you have - this isn’t often talked about, but it will change the way you look at self love. If you want to embody THAT girl energy and be magnetic then you will love this episode. You can shop the 'Goddess energy' journal here. You can join our Facebook group here. You can find out more about RISE the app here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Tue, April 30, 2024
You need to create space to allow money in… A money reading from our Resident Psychic Andrea
In today’s episode R&C Resident Psychic Andrea gives us a channelled oracle and tarot reading on all things MONEY! She has specific messages for each sign and provides us with insights, things to consider and actions to take when it comes to our financial future. If you are currently trying to manifest money or are working towards a financial goal you are going to want to listen to this reading! You can find Andrea here. You can shop the 'Goddess energy' journal here. You can join our Facebook group here. You can find out more about RISE the app here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, April 29, 2024
From not believing in journalling to creating her own with Kate Jones
Do you believe in journaling? In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey. Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted. Journaling can have such a profound impact on your life and kate’s journey can attest to this. Both at very different stages of their self-development journey, hearing G and Kate share their perspectives on all things journaling, manifesting and self-love is eye opening. You can shop the 'Goddess energy' journal here. You can find Kate here. You can join our Facebook group here. You can find out more about RISE the app here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, April 22, 2024
From fitness influencer to self love advocate with Kate Jones (aka Dedikated Lifestyle)
Do you let your body stop you from doing the things you want to do? To celebrate the launch of her self love journal (TONIGHT !) we sit down with Kate Jones aka Dedikated Lifestyle. G and Kate chat: Diet culture and her fitness journey Kate’s biggest shift in influencing Finding who you are after a toxic phase Kate’s self love journey & big challenges she encountered What self love can look like If you are someone who has struggled with self love both internally and externally then you will love this episode. Kate shares her incredible journey and insights with us all. You can find Kate here. You can join our Facebook group for early access here. You can find out more about RISE the app here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, April 15, 2024
Are you running away from your problems or is it time to make a change?
Are you currently stuck at a crossroads? Are you trying to navigate whether it is time to let go & move on or push because you might be on the edge of a breakthrough? Then today’s episode is for you. We unpack the power of pivoting, how to know when it's time to make a change AND how to know when it’s time to stick with it because you’re almost at the top. If you struggle to allow yourself to change or navigate change in general then you will love this episode. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, April 08, 2024
The Recalibration Theory: How to know if the universe is testing you
Is it time to take a step back and recalibrate? Are you currently in the process of trying to enter your new era, create version 2.0 of yourself but seem to be continuously hitting roadblocks? It might feel almost as if no matter how hard you try, things just keep coming up that make it IMPOSSIBLE to build your new habits and create your dream life… Well, this is because you are likely in what we call a recalibration period. Think of it like the limbo stage between your old self and your new self… In today’s episode we unpack the recalibration stage and give you tips on how to manage this phase so you can step into your next level with ease and flow. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, April 01, 2024
Here are the six reasons your manifestations aren’t working…
Do you struggle to manifest your desires? Maybe you can manifest small things like a car park but when it comes to that dream job, partner or business you just can’t seem to get there? In today’s episode we chat about the six reasons why your manifestations may not be working and tell you exactly what to shift so that you can attract your desires. If you are one of our manifesting girlies or maybe you’ve tried but it didn’t work so you don’t believe in it then today’s episode is for you. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Sun, March 31, 2024
Money is on the horizon…April Reading ft R&C Resident Psychic Andrea
Are you avoiding something? Have you been struggling to stay present, constantly stuck in the future? Or maybe you have been consistently doom-scrolling on titkok? Today’s episode is for you 🔮 Andrea takes us through some of the key themes we will experience in the month of April - think struggling to stay present, leaving things behind to create opportunities for abundance and a special message for those of us who work in a creative field 👀 You can find Andrea here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. See omnystudio.com/listener for privacy information.
Mon, March 25, 2024
What do Kendall Jenner, Ariana Grande, Jennifer Aniston, Travis Kelce and Kobe Bryant all have in common?
In today’s episode we share some of our favourite celebrity manifestation stories and unpack exactly what manifestation technique they use and give you tips on how to do the exact same thing yourself. These are the PERFECT expander stories to use when you need a little inspiration or motivation to keep putting in the work. G also shares a new manifestation technique that she’s recently used that has been working wonders. If you are one of our manifesting gals OR perhaps you are struggling to get on the vibe of your manifestations and need some evidence then you will LOVE this episode. PS. If you have a bestie/partner/family member that is on the fence about manifestation and they are in need of some convincing - this is the perfect episode to share! You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, March 18, 2024
Manifesting a $35k payrise, a romcom romance and an engagement ring - Your Manifestation Stories
Did someone say $35k payrise + school holidays? We’ve said it once and we’ll say it every 👏🏼 single 👏🏼 time but THESE ARE OUR FAVOURITEEE EPISODES. If you need evidence on exactly how manifestation can change your life this is it. We know things may be feeling hard at the moment but these stories are an example of what is possible. Sometimes all you need is a reminder that if it can happen for someone else - it can happen for YOU! You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, March 11, 2024
From med school to 8 figure business owner with Manifestation Babe
What do you get when you put two manifestation coaches in a room? Mindblown 🤯 Kathrin Zenkina aka manifestation babe is a #1 best selling author, manifestation master and CEO of manifestation babe a multi 8-figure business. In this episode G sits down with Kathrin to chat about how she found manifestation, what it was like leaving medicine to start her own business, her manifestation formula and everything in between. Kathrin is the special guest in our RISE app this month where she shared her entire limiting beliefs process. We loved her energy so much in the app we wanted to share it with our poddy community too. R&C fam grab your notepads because this episode has it ALL! Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find out more about Kathrin here. You can download our intuition ebook here. You can find out more about RISE the app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, March 04, 2024
We’ve been keeping a secret… a third business?
It’s time for a look behind the curtain of one of G & Coop’s biggest business moves yet. Almost 12 months ago, Lil, the founder of Summer Skin approached G & Coop for angel investment within her business. Fast forward and they are now entering a new era with the business. If you are curious to know how this happened, when it happened & why it was kept a secret for so long then you will love today’s episode. They chat: How Lil pitched her business What made G & Coop want to invest in Summer Skin Why they kept it a secret for almost a year Their plans going forward How it all works behind the scenes If you are one of our marketing, career or biz gals or are just curious to know the BTS of investing in a business then you will love this episode. You can find out more about Summer Skin here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Thu, February 29, 2024
Your horoscope for March… ft. Andrea R&C Resident Psychic 🔮
This month's reading is PERSONAL In celebration of the zodiac new year - Andrea has done a reading personalised to each star sign. She gives us all an idea of what this next astrological year will bring for us. If you are stepping into leadership energy then there might be a relationship that needs to go… Grab your pens & paper and make sure you have your sun, moon and rising signs on hand to get the most out of this reading. March is going to be a spicy one 🌶 You can find Andrea here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, February 26, 2024
These are the top ways we regulate our nervous systems ft. Coopa
Disclaimer: G and Coop are not health professionals and are sharing this from their personal experience. Over the past year G has been on a journey to regulate her nervous system. In this episode her and coop share what it feels like for them when their nervous systems are dysregulated (often you may not even have any idea how dysregulated you are) AND their top ways to get regulated. If you have currently been feeling anxious, stressed, struggle to sleep or low in confidence it might be because your nervous system is dysregulated. If you are currently working on regulating your nervous system then this is the episode for you. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, February 19, 2024
From a failed business to a $100 million empire ft. Jane Lu founder of Showpo
From starting a business during the GFC in secret to creating a $100 million fashion empire and now being a Shark on Shark Tank - Jane Lu has done it all. In this episode G sits down to chat to her about: How she has built a $100 million empire When she knew she had to hire her first employee The best way to stand out in the market Quitting her job without telling her parents Balancing work with mum life The shark tank experience and what it is actually like behind the scenes If you are someone who is aspiring to start your own business but aren’t sure if you should do it, if you are currently working to grow your own business OR you’re just after some mum life hacks then you will love this episode. Jane is so raw and transparent - she doesn’t hold back. You can listen to Jane's episode with Georgie here. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, February 12, 2024
Keeping the intimacy alive after 10 years: Valentines Day Special with Tim 🌹
Happy Valentines day R&C Fam! Today, we have a special episode with Tim & G answering all of your questions when it comes to relationships. They chat: how to get your partner into self development. how they keep things spicy after being together for over 10 years How to navigate conflicts as a couple Has the dynamic changed since Ivy was born & so much more! Georgie and Tim’s relationship has evolved so much since they've been together but particularly in the past year. Whether you’re in a relationship or not you’ll get so much out of this episode. Strap in and get ready to laugh and cry because this ep truly has it all. You can find out more about the Rise app here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, February 05, 2024
This is the secret sauce when it comes to success…
What trait do you think all successful people share? Are you someone who puts in the effort, does the work, and still somehow just aren’t living the life you want? Do you feel like you are high vibe but just struggle to attract your desires? In today’s episode, G shares the key to what has helped her create her dream life (and it won’t be what you are expecting) If you are feeling ready for more and know that big things are on the way - this episode will change your life. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Wed, January 31, 2024
Are you thinking of texting your ex? 👀 February reading with R&C Resident Psychic Andrea
It’s time to reconnect with ourselves 💜 In this month’s reading Andrea outlines some of the key energies coming through for February and (surprise) it’s all love related. She takes us through some of the habits we need to kick, ways we can reconnect with ourselves and has a small *tough * love message at the end for a specific group of people (if you’re thinking of messaging your ex listen to this first 👀) If you are someone who has been feeling a bit disconnected from yourself or maybe you are just curious to see what’s in store for February then you will love this episode. She may or may not even give a little bit of info on a special someone that might be coming into your life soon 🔮 You can find Andrea here. You can view our new website here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, January 29, 2024
This is the best investment I’ve ever made…
Is it time to change the relationships in your life? G & Coop are no strangers to the concept of investing in themselves. From weekly massages to $60k business coaching programs they have done it all. In today’s episode they are unpacking the importance of having a future you fund and sharing some of the more unconventional ways they have invested in themselves & sharing how you can win $10,000 to create your own future you fund. If you have big goals this year and want to set yourself up so that you can achieve them with ease and flow then you will absolutely love this episode. It’ll open your eyes to so many different ways that you can invest in your future self - the options are limitless. You can find out more about RISE here. You can listen to the RISE announcement episode here. You can find out more about Naked Harvest Supplement's $10,000 Future You Fund here. You can join our Facebook group here. You can find our Instagram here. You can shop our courses here. You can shop our products here. See omnystudio.com/listener for privacy information.
Mon, January 22, 2024
Our best kept secret 🤫
We had to pull a few strings to get this approved to go live here first. We’re back from our mini poddy break with a VERY exciting announcement. Somehow, G has actually managed to keep this a secret (until now) so listen to find out and be the first to know about the new space coming to R&C. To keep up to date with all the details follow our Instagram here. You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Wed, January 10, 2024
Here’s 6 ways you can change your life in 2024
Are you ready to make 2024 your best year yet? We reflect on some of your favourite episodes from last year - think all things lucky girl syndrome, how to stop caring what others think and we reflect on one of G’s biggest lessons of the past year. G then shares 3 tips on how you can set yourself up to have a successful 2024. If you have some big goals this year and want to step into your next level self then you will love this episode. Shop our journal here. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, January 08, 2024
A new way of doing new years resolutions
We aren’t doing new years resolutions anymore 👋🏼 In today’s episode we are chatting about G’s new years themes and how she has shifted away from the typical “resolution” and introduced something new this year. G unpacks her new way of doing resolutions - it’s something she has stepped into this past year and has already found it so powerful. It set her up for an amazing 2023 but she has taken it to the next level for 2024 to set herself up for the most transformative year yet. If you want to learn how to make the most of your 2024 and set new years resolutions in a new way, that you'll actually stick to then this is for you Listen now wherever you get your podcasts. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Sun, December 31, 2023
What’s in store for 2024? Tarot with R&C Resident Psychic Andrea
HAPPY NEW YEAR R&C FAM! Can you believe it is already 2024? There is no better way to kick off a new year then with a psychic reading to give us an overview of each month because we love to be prepared 💅🏼 In this episode Andrea shares a little bit about how she figured out she was a psychic, her spiritual journey and some of her favourite tools. She then takes us through month by month exactly what we can expect in 2024, outlining key themes and giving us advice on how to navigate each month - and can we just say it’s WILD. Strap in because it’s going to be a big year. You can find Andrea and book a personalised 2024 reading here. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Sat, December 30, 2023
Step into 2024 with Clarity and Intention: New Years Meditation
Today’s episode is a special meditation to help you step into 2024 with clarity and intention. The energy surrounding a new year is potent and it is so important to harness it and use it to propel ourselves to achieve our goals in 2024. You can re-listen to this meditation any time you want to tap back into that new years energy ✨ If you are ready to make 2024 your best year yet then this is the perfect tool to help you do that. Listen wherever you get your podcasts now You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, December 25, 2023
Here’s the missing piece to achieving your goals: GRWM Series Part 4
Are you that person that consistently makes goals but then “falls off the bandwagon” and never achieves them? or maybe you achieve some but not all? This one is for you ➡️ Today is the final part of our GRWM for 2024 series ✨ and we are chatting about wanting vs receiving energy. It is so easy to get stuck in just wanting something but not actually get ready to receive it. In today’s episode we are unpacking exactly how you can shift your energy to attract your goals in 2024. If you are ready to make 2024 your best year yet and achieve everything you set out for yourself (& more!!) then you will love this episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, December 18, 2023
Are you feeling the end of year burn out?: GRWM Series Part 3
Today is part 3 of our GRWM for 2024 series. We are chatting about everyone’s favourite topic, Alignment. Have you ever been unsure about if you were in the right place? Do you feel like you might have lost your spark and don’t know how to get it back? Are you currently stuck in the victim mentally? In this episode we unpack how to know when you are out of alignment and how you can get clear, realign and step into the new year feeling refreshed. If you’ve been feeling that end of year burn out then you will love this episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, December 11, 2023
How to know it’s time to leave: GRWM Series Part 2
Today is part 2 of our GRWM for 2024 series. We are chatting knowing when to pivot. Have you ever wondered if your partner is ACTUALLY the right person? Or been too scared to distance yourself from your best friend? Maybe you are staying in a job you aren’t even sure you actually like? In this episode we unpack how to know when it’s time to move on, pivot & be comfortable with your decision. If you’re currently contemplating leaving ANYTHING but aren’t 100% sure if it’s the right decision then you will love today’s episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, December 04, 2023
My process for finding clarity for 2024: GRWM Series Part 1
Do you want a repeat of 2023? Today is the first episode of our GRWM for 2024 series on the pod. Over the next few weeks we will be dropping episodes to help you reflect, reset & plan for 2024 so that you can have your most successful year yet. Today, we are chatting how to find clarity & connect with your future self PLUS we have a bonus guided exercise to help you with this! If you have been feeling the end of year slump or are just unsure of what you want next year to look & feel like then you will love this episode. You can find 'Waking up in 5D", the book Georgie recommended here. You can purchase Do it For Your Future Self at 50% off (limited time only) here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, November 30, 2023
Passion & Planning 🌶 Energy reading for December with R&C Resident Psychic Andrea
If you know how to harness the right energies, December could be your best month yet ✨ Today on the podcast our resident psyshic Andrea gives us an energy reading for December and takes us through her predictions and also how we can make the most of the end of 2023. If you are curious to know what energy you should embrace this coming month or just want an idea of what to expect then you will love this episode. You can find Andrea here . You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, November 27, 2023
The Laws of the Universe Series: Part 6
Is using social media messing with your law of rhythm? Today is our final episode of the Laws of the Universe series in partnership with Lust Minerals and we are chatting about The Law of Rhythm and The Law of Gender. We chat about everything from knowing what season you are in to embracing the balance of yin and yang energy. These two laws tend to fly under the radar but understanding them and knowing how to hold yourself and honour them can be invaluable when it come to optimising your energy. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can listen to the rest of the Laws of the Universe series here. You can find out more about the Rise and Conquer Project here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. See omnystudio.com/listener for privacy information.
Mon, November 20, 2023
Why you need to cut out gossip, reality tv & celebrity podcasts…
Today’s episode has to be one of our most requested topics of 2023… We are unpacking one of G’s biggest realisations this year and chatting about how a single shift has completely changed her mindset and perspective. If you are someone who consistently finds that you are watering yourself down in fear of what others might think or get caught up in comparing where you are at in life to people then you will love this episode. You can shop the Naked Harvest Black Friday sale here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, November 13, 2023
How to deal with difficult relatives 😅
How to deal with difficult relatives 😅 Coming into silly season we thought now would be the perfect time to bring you all an episode on how you can deal with family members where your values may not align. Coopa shares a technique he has used with family members and loved ones to shift from a place of anger or annoyance to love and gratitude. If you want to learn how to protect your own energy and come from a place of kindness when you are in uncomfortable situations then you will love this episode. Shop our 11:11 Sale here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Fri, November 10, 2023
Your complete guide to angel numbers and what they mean…
In today’s episode we are answering our most asked questions - what are angel numbers? What does each number mean? AND What does it mean when you consistently see them everywhere? We also chat about spiritual signs, what they can look like, how you can interpret and them and G gives us an insight into the way she works with signs (which is very different to the norm). If you’re the person that is consistently seeing angel numbers everywhere but aren’t sure how to interpret them or what action to take then you will LOVE this episode. Shop our 11:11 Sale here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, November 06, 2023
Your Ultimate Biz & Skincare Bible with Rachael, Founder of TBH Skincare.
From picking and packing 12 months ago to now being stocked in priceline and coles ♥️ Today on the podcast we sit down with Rachel the founder of TBH Skincare. We chat about all things skincare - where to start with our routines, what hyaluronic acid actually is & her top tips for acne prone skin. AND of course chat about business, TBH’s unique journey and how she has handled its insane growth. Think of this ep as the ultimate guide to skincare and biz 💻 You can find TBH Skincare here. You can find Rachael here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Tue, October 31, 2023
We’re in our FLIRTY era 💅🏼 November tarot reading from R&C Psychic Andrea
November is for fun, flirting & embracing failure ✨ Whether you are in a relationship or a single pringle this reading is going to tell you how you can use that flirty energy to your advantage 👀 In today’s episode R&C Resident psychic Andrea gives us a tarot & oracle reading for the month of november. She chats about a few energies we need to embrace and actually says something she’s never said in a reading before 👀 If you are curious to know what November holds in store for you when it comes to life & love then this is the episode for you. You can find Andrea here . You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, October 30, 2023
The Laws of the Universe Series: Part 5
Trigger Warning: This episode briefly touches on miscarriage. The law that inspired the iconic LHFM tattoo ✨ On today’s episode of the poddy we unpack the law of relativity and the law of polarity. If you’ve ever had to go through a negative experience and are wondering why it happens or how you can shift your perspective then you will love these laws. Are you someone who constantly gets caught up comparing yourself to others and want to be able to start surrendering more and sit in gratitude? Do you find yourself manifesting exactly what you want but then you don’t actually feel good or like it? Or maybe, no matter how hard you try your manifestations just don’t come true? If you want to know what it all means then you will LOVE today’s episode. We unpack both laws and give you actionable techniques so that you can shift your life. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can listen to the rest of the Laws of the Universe series here. You can find out more about the Rise and Conquer Project here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. See omnystudio.com/listener for privacy information.
Thu, October 26, 2023
Would you break up with a friend? ft. Kate Jones (The Magic of Discovering Yourself Part 4)
Would you tell someone that you didn’t want to hang out with them anymore? Today’s ep is Part 4 of our Magic of Discovering Yourself Series. G sat down with Kate Jones ( @dedikated_lifestyle ) and chatted about their biggest blocks (yes we went there 😅), where they are feeling most aligned in life and what they appreciate most about themselves 💗 If you have been craving deep conversations with those around you and want to get a taster of what that can feel like then you will love today’s ep. G and Kate used our brand new connection card deck to draw the questions for this interview. If you are wanting to get yourself some you can find them here. You can find Kate here. You can purchase the connection cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, October 23, 2023
The power of Deeper Conversations with your Friends (The Magic of Discovering Yourself Part 3)
The Magic of Discovering Yourself Series Part 3 In this episode Atiyya, Georgina and Jayme sit down to pull some conversation cards. We chat about everything from our least desirable traits (this card seemed to come up a lot across the interviews 😅) to what we want to be remembered for. If you have been craving deeper connections and conversations with your friends then you will absolutely love this episode. PS. It may or may not go slightly off track but in the best way! 💗 You can purchase the conversation cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, October 19, 2023
What are your values? ft. Coopa (The Magic of Discovering Yourself Part 2)
This is part 2 of The Magic of Discovering Yourself Series. To celebrate the launch of our conversation cards we wanted to show you the power of connecting with those around you. In this episode Georgie sits down with her brother and Co-Founder of Naked Harvest - Coopa. In this interview they pull cards directly from our new conversation cards prompt deck. They share everything from their least desirable traits to who is inspiring them most at the moment. If you love listening to deep conversations and getting vulnerable then this is the episode for you. You can purchase the conversation cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, October 16, 2023
Connecting on a deeper level with your partner ft. Tim (The Magic of Discovering Yourself Part 1)
It’s time to officially introduce - The Magic of Discovering Yourself Podcast Series. The power of having deep connections and conversations can be so underestimated in today’s world. To celebrate the launch of our conversation cards we wanted to show you the power of connecting with those around you. In our most recent episode G sat down with her husband, Tim and they drew some beautiful cards. They chat about everything from their most life changing moments to what they use to distract themselves when things get a bit hard. If you love having deep, open, vulnerable conversations then you need to listen to this episode. You can purchase the conversation cards here. You can join our Facebook group here. You can find our Instagram here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, October 12, 2023
How to get your partner into Self-Development with Coopa
In today’s episode Coopa is chatting about one of our most asked questions… How can you get your partner into self development? He chats about his personal experience finding self development, how he has introduced it into the lives of those around him and the dos and don’ts when it comes to introducing your partner or loved ones to self development. Coopa also shares a new technique he has been using to help diffuse arguments and help deflate the egos of those around you - there are 4 magic words you can use and we can confirm it definitely works 😅 Whether you’ve been wanting to know how to get your partner into self development OR are a naturally fiery person that wants to know the secret to ending arguments you will LOVE this ep. You can purchase the conversation cards here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, October 09, 2023
Reflections & lessons from the busiest month of my career to date…
2 x TV Commercials, Countless photoshoots, Launching an activewear collabs, NH’s biggest launch, hosting an event & so much more… It’s no secret September was G’s busiest month in her career to date. In this episode she reflects on how the month went, how she managed to do it all and get through the month WITHOUT being burnt out ✨ If you are a busy gal and want to know the ins and outs of how to hold your own and not burn out then you will love this ep. You can purchase the conversation cards here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, October 05, 2023
Should House Deposits be 50/50? Hotline with Coopa
How long is too long to wait for someone to propose? On today’s ep of the podcast we have a hotline with Coopa. We unpack relationship dynamics when it comes to house deposits, comparison culture, engagements, weddings & how you can maintain a high vibe even when you might feel a bit down. If you’ve ever wanted the male perspective on common relationship dilemma’s then you’ll love today’s episode. You can purchase the conversation cards here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, October 02, 2023
NH is entering a new level & here's what's contributed to it...
The next phase of Naked Harvest’s Evolution 💫 In today’s ep we give you a sneak peek at NH’s New Values 🤍 G unpacks the reason why these have been chosen, the plan for implementation and exactly how each one aligns with the business going forward. She also reflects on how much growth NH has had (this year in particular) and shares some of her key learnings and insights to what contributed to that success as a biz owner. If you are one of our career/biz gals or just love to get the inside scoop then you will absolutely love this episode. PS. There may even be a leak (or two) on some products that are coming soon 👀 You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, September 28, 2023
What’s happening with our love, money & career this October? Psychic Reading with Andrea 🔮
What’s in store for October? 🔮 We have another reading from R&C Resident Psychic Andrea. She gives us a general forecast for October and dives into what we can expect when it comes to money & 3 (!!!) love messages 🤍 She even has a special channelled message for us at the end. If you are curious to know what to expect energetically over the next month then this is the ep for you. You can purchase the conversation cards here. You can find Andrea here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Wed, September 27, 2023
The Laws of the Universe Series: Part 4
Why do bad things happen to good people? How can I shift my reality to be more abundant? 🤔 Part 4 of our Laws of the Universe series is here 💅🏼 Today we are chatting about the law of cause and effect and the law of compensation. We unpack exactly how our actions create a ripple effect throughout our lives and how we can control it to work in our favour 👀 We then unpack the concept of the law of compensation and how it allows us to manifest wealth (and also how you might be blocking wealth). If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can listen to the rest of the Laws of the Universe series here. You can find out more about the Rise and Conquer Project here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. See omnystudio.com/listener for privacy information.
Mon, September 25, 2023
Behind the Biz x LSKD - Social Media and Content with Gracie
Have you ever wondered what it takes to make the best content? 🤔 Our Final Part of the Behind the Biz series with LSKD is here 🤳🏽 Today we sit down with Gracie, the Social media co-ordinator at @ lskd We chat about where she finds inspiration and her top tips when it comes to creating content that ✨ stands out ✨ Her and G also outline the process that went into creating the content for her most recent collection - move different if you want different. If you are one of our biz, social media or marketing gals you will absolutely LOVE this ep 💗 You can shop the Georgie Stevenson x LSKD collection here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, September 21, 2023
Behind the Biz with LSKD Part 2 - Design and Production with Jen
Part 2 of Behind the Biz with LSKD and today we are chatting all things Design and Production. Have you ever wondered what it takes to get a garment from an idea to actually on the rack? We chat with Jen about everything from her career journey, where she finds inspiration and even touch on what the collection was supposed to look like initially (hint: NOT neutrals 😅) If you’re in design or a creative in general you will love this episode. You can shop the Georgie Stevenson x LSKD collection here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, September 18, 2023
Behind the Biz with LSKD Part 1 - PR, Partnerships and Collaborations with Tegan
Part 1 of Behind the Biz with LSKD is here. From Parole office to Collaborations manager and DJ we chat with Tegan about her career journey and how LSKD has used collaborations and partnerships to scale their business. If you are an aspiring PR Gal or just super curious about the world of influencers, collaborations and finding aligned ambassadors for your brand then this is the episode for you. Tegan has a wealth of knowledge and we can’t wait for you to hear it. You can preorder Erin's book here. You can listen to the Shameless In Conversation Interview with Steven Bartlett here. You can listen to the Armchair Expert Interview with Jason Derulo here. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, September 14, 2023
Manifesting multiple things, managing guilt and moving overseas ✈️ Hotline with Jayme
Should we all move to dubai? 🤣 Have you ever wanted to manifest so many things that you feel overwhelmed and don’t even know where to start? Have you ever manifested everything you want and then feel guilty for receiving it? Have you ever had to make the decision between staying somewhere or selling up and moving overseas? If you answered yes to any of these - then today’s episode is for you. We unpack 3 listeners questions and give you some tips on how to find clarity in your decisions, release guilt and have it all 💅🏼 You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, September 11, 2023
Does your childhood impact how successful you will be? *Back to the beginning replay ep*
Are you willing to start again? On today’s episode of the poddy we have a very exciting interview with G! A while back she was on the Back to the Beginning Podcast with @ beginning boutique. This was such an insightful interview where she got to touch on things that she hasn’t spoken about before like her childhood, what school was like for her and how that shaped her to be who she is today + contributed to her success! You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, September 07, 2023
A natural disaster led to me meeting the love of my life: Manifesting stories BY YOU
Which kind of person are you? 🤔 THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼 On today’s ep we are sharing YOUR manifestation stories of things that turned out better than you could have imagined. Sometimes we all need a bit of a reminder that rejection is just redirection and take this as your reminder! From hurricanes ripping your roof off to meeting your dream partner this episode has it all. If you’re needing some expanding stories then you will love this episode. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, September 04, 2023
What it means when self-development makes you physically ill…
Disclaimer: This is based on spiritual theory's and personal beliefs. There is no evidence to support this claim nor does it relate to the cause of any serious illnesses. Please always consult a health professional. Controversial opinion 👀 Self-development can make you physically sick 🤯 In today’s episode we unpack the concept of having a spiritual hangover. Often, after doing intense self-development you can find yourself being physically ill and feeling very drained. Is it your ego stopping your growth? Is it an energy upgrade? You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, August 31, 2023
Now is the most potent time to reset your life…
HAPPY SEPTEMBER & HAPPY SPRING 🌸🦋 Did you know that spring is actually the best time to spiritually start new things? You’ll find there is a new wave of energy and it’s so important to harness this and use it to your advantage. In today’s ep we’ve taken our top tips from our episode last spring and we give you our top 8 tips to reset your life (and not just cleaning! We’re going internal too) If you feel like you’ve been lacking clarity or stuck in a bit of stagnant energy then this is the episode for you ✨ You can download our 'The Ultimate Spring Reset' our FREE mini ebook here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Wed, August 30, 2023
The Laws of the Universe Series: Part 3
Let’s chat Law of Inspired Action and the Law of the Perpetual Transmutation of Energy (bit of a mouthful 🤣) When it comes to the law of inspired action we unpack the difference between that and taking “action”. With the Law of Perpetual Transmutation we go through how you can control your energy and transform it to help you achieve success. If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find the other episodes in this series here. You can find out more about the Rise and Conquer project here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, August 28, 2023
Why are my manifestations coming true for everyone BUT me? 😩
Why are my manifestations coming true for everyone BUT me? 😩 We had someone write in who had been trying to manifest a few things but instead of receiving them herself - watched people around her get the EXACT thing she was manifesting. Think all expenses paid trip to Sweden, house sitting in a SPECIFIC suburb… Does this mean she is blocking it? Is this a sign from the universe to be more specific? We unpack it all in today's ep! ou can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, August 24, 2023
It’s time to focus on YOU ✨🔮 Tarot Reading for September with R&C Resident Psychic Andrea
HELLO SPRING 🌸 We’re back with another reading featuring R&C resident psychic Andrea. She gives us a short channelled insight for the month and then a tarot reading and all we can say is 🤯 It’s time to get ready to embrace your feminine energy, surrender to the unplanned and celebrate new beginnings. Share this one with all your besties because September is going to be GOOD! You can find Andrea here. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, August 21, 2023
Mother’s & MIL’s - Hotline with Coopa
Mother’s & Mother-in-laws - we want to love them but sometimes it can be a bit difficult 😅 On today’s hotline with Coopa we are chatting about: Navigating finances when your parents have a scarcity mindset and you have an abundant one Setting boundaries with in-laws who are a bit NEG If you have trouble setting boundaries or navigating difficult conversations with your parents and in-laws you will absolutely LOVE this episode. Coopa shares a few tips and techniques that you can use to have those uncomfortable conversations (with anyone!) You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, August 17, 2023
Georgie I love you but you are so materialistic…
When G says she’s not triggered but does a whole ep about it 😅 On today’s ep we are chatting about a message G got from someone essentially saying “I love you but why are you so materialistic?” We unpack what it actually means to be materialistic and how from a manifestation lens looking at it as a negative can block you FROM A LOT. Think house deposit, groceries, abundance in general. If you’re someone who struggles to manifest abundance, have lots of blocks about money or think being materialistic is a bad thing (which it’s not!) then this is the episode for you. You can shop our LHFM Manifestation Journals here. You can shop our Manifesting with Momentum Masterclass here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, August 14, 2023
Why people who journal are more successful…
If you ever wanted the ultimate guidebook to journalling - this is it 👏🏼 It’s no secret that journalling can be the secret to success when it comes to manifestation, unpacking triggers and clearing your mind ✨ In this episode G answers all of your questions when it comes to journalling. We chat: Is journalling important? The best ways to journal How to fit journalling into your routine How to embody what you are writing The best way to journal for manifestation & so much more! Whether are a beginner to journalling or a seasoned professional there are so many golden nuggets in this episode for you 💗 You can shop our LHFM Manifestation Journals here. (available on Tuesday, 15 August at 5:00pm AEST) You can shop our masterclasses and courses here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, August 10, 2023
Here’s where you are going wrong with manifesting money….
It’s time for a pep talk 👏🏼 We are chatting money & surrender ✨ Do you have trouble with manifesting money? Do you also struggle to surrender or go with the flow? Inspired by something that happened recently to one of her friends, today G shares why it is so important to detach yourself from specific outcomes when it comes to manifesting ESPECIALLY when you are wanting to manifest money. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, August 07, 2023
Lions Gate Portal Manifestation Meditation 🔮
Today is 8/8 (we love some angel numbers) which is known for being the opening of the Lions Gate Portal 🦁 This is one of the most powerful times to manifest all your desires (especially abundance 😉) We’ve dropped a special mediation this morning to help you get on the vibe so that you can attract your desires. This is the perfect tool to help level up your manifestation today & in the future. Come back to this meditation every time you want to tap back into the energy of the Lions Gate ✨ You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, August 03, 2023
Salary or Sanity - Q&A with Jayme (R&C Brand Manager)
Salary or Sanity? - Which would you choose? Today we are back with Jayme and we are answering some of your q’s. For those of you who don’t know Jayme has had experience both running and growing her own small biz and now as the Brand Manager of R&C. She is also a self-development queen (we joke about her life literally being 75 Hard) so has an amazing perspective and gives some great advice for you all. We chat all things leadership, business, living in your purpose, imposter syndrome, salary over sanity and so much more! If you are a career or biz gal you will absolutely love this episode 💗 You can listen to our first interview with Jayme here. You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Mon, July 31, 2023
My 4 biggest lessons since turning 28 💅🏼
It’s G’s birthday this week 🥳🎈 & she is spilling the tea on her biggest lessons on the last 12 months… ☕️ She does not hold back 💅🏼 It’s no secret that in this past year G has had an EVOLUTION - she is a completely different person. In this episode we unpack her key learnings and the practises that she has implemented to help her quantum leap to this next level. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find out more about Find Your Voice here. You can find out more about Re-birth here. You can find out more about Do It For Your Future Self here. You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
Thu, July 27, 2023
Fire signs, Men & Pay Rises - August Reading with R&C Psychic Andrea 🔮
Money, Men & lots of meetings 💅🏼 We have another reading from R&C Resident Psychic Andrea and all we can say is strap in besties because August is going to be wild (especially if you're a career gal) 🔥 You can find Andrea here You can find out more information about Find Your Voice here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Wed, July 26, 2023
The Laws of the Universe Series: Part 2
PART 2 IS HERE 🥳 In this ep of the Laws of the Universe series we are chatting about the Law of Vibration and the Law of Correspondence. In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life. If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can find out more about the Rise and Conquer project here. You can listen to Part 1 of the series here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, July 24, 2023
How to make a bad memory go away
Turning a bad memory into something you are grateful for 💗 You asked & we listened - Coopa is back! Today on the pod he shows us (with a live demonstration on Atiyya and Georgina) how to turn a bad memory into something you can be grateful for. We were skeptical at first but this 👏🏼 sh*t 👏🏼 works 👏🏼 When bad things happen it can often be so hard to shift your perspective (especially in the moment) to see what good there is. If you are going through a bit of a hard time & are wondering how you can start to see the light then this is the ep for you! Disclaimer: We are not qualified psychologists, Coopa is sharing this exercise from his personal experience and the work he has done with his coach. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Thu, July 20, 2023
Career vs Entrepreneurship with Jayme (R&C Brand Manager)
CALLING ALL CAREER GALS 💅🏼 Today we are chatting Career vs Entrepreneurship with R&C Brand Manager Jayme. People can often get the impression that the only way to feel fulfilled is to have your own biz but we’re going to hear from Jayme about how taking a step back from her own biz and going all in on her career has led to her being the happiest she’s ever been 🥺 She also shares her top tips on how to land your dream job, get promotions, stand out in the workplace and navigating “failure”. If you are ready to THRIVE in your career then this is the ep for you. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, July 17, 2023
How to be okay with change ✨
On today’s episode of the poddy we are chatting about change, starting again and success. We noticed a recurring theme in our community of people wanting to make big life changes but not wanting to “start again”. In this episode we unpack what it can feel like to start again and embrace change and how important it actually is for your success. G also shares her top tips on how to LEARN to embrace change because yes, it’s a skill that we can learn. If you’re going through an uncomfortable life transition at the moment, looking to make a big career pivot or are ready to start taking things to the next level then this is the episode for you. You can find free living here. You can get a discounted one month membership at Free Living Studio here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Thu, July 13, 2023
Is 25 too late to change your career?
Have you realised that what you thought you wanted isn’t actually what you want? Today, we’re answering a question from a listener who feels stuck. Currently, she has what she thought was her dream job, she’s got the partner, the dog - on paper it’s fantastic. For years she thought she wanted to be a boss bitch in the career industry, get a house and a few investment properties but recently she’s begun to rethink everything. Is it too late to change? And if she does - would she be shooting herself in the foot financially? We unpack all of this and actually chat about how AMAZING it can be when you are starting to feel stuck and how you can reframe this and use it to quantum leap into your dream life. If you are currently rethinking your priorities, having a bit of a quarter life crisis or just feeling a bit stuck then you will love this episode. You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can find out more about Find Your Voice here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, July 10, 2023
Creating and building a personal brand 🚀
Did you know everyone has a personal brand - what is yours? Personal branding isn’t just for people with hundreds of thousands of followers. Whether you are aware of it or not - you are creating and curating a personal brand. Personal branding and how you show up is incredibly important, it can help you attract likeminded friends, amazing job opportunties and just great opportunities in general. In today’s episode G shares her tips with us on how to build a personal brand that feels good and authentic to who you are. If you are starting a small business, a career gal or just curious about branding in general then you will love this episode. You can listen to Pizmo Ceniza here. You can find Nicola here. You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Thu, July 06, 2023
Money Talks: Earning 95k isn’t enough…
I’m earning 95k and I just feel like it’s not getting me anywhere at the moment” 😬 We’re chatting about the thing on everyone’s mind at the moment - money. We had a q from a listener about how to feel abundant, she’s currently on a 95k salary but feels like it isn’t getting her anywhere at the moment with the rising cost of living. If you’re interested in the energetics of money and want to feel more abundant in your everyday life then this is the episode for you. You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, July 03, 2023
Is influencer marketing even worth it anymore? Quick Fire Biz Q’s
We’re spilling ALLL the secrets today 😅 In today’s episode we are doing some quick fire biz q’s with G and believe us when we say she does not hold back in her answers. We chat: Her top 5 marketing tips for ecom startups Is influencer marketing even worth it anymore? How to stay ahead of your competition? Is a healthy work life balance possible in the start up phase? and so much more! If you are a career gal or just love knowing the behind the scenes of business then this is the ep for you. You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Thu, June 29, 2023
Energy Reading for July ✨ with R&C Resident Psychic Andrea
What does July have in store for you? Today’s episode is an energy reading for July from R&C’s resident psychic Andrea. July sounds like it’s going to be a bit of a big month 😅 but we are so here for it. Andrea’s monthly readings are here to stay so we can’t wait to hear what you think of this ep - let us know your thoughts in the comments. You can find Andrea here . You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Tue, June 27, 2023
The Laws of the Universe Series: Part 1
We are so excited to introduce the 12 Laws of the Universe series in partnership with Lust Minerals. To start with we are looking at the law of attraction (one of our favourites & one of the most popular) and the law of divine oneness. In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life. I If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, June 26, 2023
Hitting rock bottom could be the best thing to happen to you - Q&A with Coopa
On today’s ep of the poddy we have something that you’ve all been requesting for a very long time - an interview with Coopa! In this ep we chat: Coopa’s journey from before he started NH How he got into self development His top tips when it comes to manifesting (he is very good at it) His non-negotiables Navigating being a dad & business owner and so much more! You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Thu, June 22, 2023
Are you feeling the mid year slump? 🤔
Have you been feeling that mid year slump creeping on? Maybe you haven’t achieved as many of your resolutions as you had hoped or you’re feeling low on energy. In this ep we give you our top tips & tricks that will help you shift your mindset and reframe some of your resolutions so that you can end the year strongly. If you’ve found yourself starting to feel that slump then this is the episode for you! You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can listen to the breathwork meditation here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, June 19, 2023
Manifesting a boyfriend, 11k in one day & a 50% payrise 💰
THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼 If you’ve been feeling that mid year slump and need a reminder that manifestation is real & that it WORKS then this is the episode for you. We’ve packaged up some of our favourite manifestation stories and they will be sure to blow your mind 🤯 From partner’s that look like jessie williams (aka the most handsome man ever) to 11k in one day this is a wild ride. You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can listen to the breathwork meditation here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Wed, June 14, 2023
Are people who move away from their hometown more likely to grow faster? ☎️
“I try to romanticise my life but my life here just isn’t one I enjoy” On today’s episode we unpack a q from a listener who is struggling having moved away from her home town to study. It’s been 4 years and they’ve struggled with forming deep friendships & relationships, seeing their friends and family and just don’t feel like they’re living their best life. If you are currently going through a bit of a tough time and are having trouble seeing the light at the end of the tunnel then you will love the tips & tricks we share in this ep. You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . See omnystudio.com/listener for privacy information.
Mon, June 12, 2023
Are you romanticising toxic habits? 🤔
Do you ever wonder if all your habits are actually serving you? We always speak about how important it is to romanticise our lives and find magic in the mundane but with all things there is a point that might be * too * far. It’s almost too easy to romanticise some habits that may actually not be serving you - things like impulse buying or even your morning coffee 😅 If you find yourself romanticising some behaviours that aren’t serving you or just want some tips on how to kick bad habits then this is the episode for you. You can shop Go To Skincare here , use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Thu, June 08, 2023
Human Design with Phi Dang Part 2 🔥
Today we have part 2 of our interview with Phi Dang. In part 1, we shared what human design actually is and began diving into how you can read your chart. In this part we continue to unpack G’s chart, the human design profile lines and Phi actually shares what G’s soul purpose is - and it is genuinely mind blowing how accurate it all is 🤯 If you want to get to know yourself on a deeper level and enjoy astrology, myers briggs or any sort of personality test then you will LOVE this ep ✨ You can listen to part 1 here. You can find out more about Phi here. You can find Phi on Instagram. You can preorder Phi's book - The Great Unlearning here. You can book a Human Design Reading with Phi here. You can join our Facebook group here. You can listen to our episode with Hollie Azzopardi here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Mon, June 05, 2023
Human Design with Phi Dang Part 1 💫
Today we have Part 1 of one of the most mind blowing interviews we’ve had. I am joined by Phi Dang who is a Life Coach and Human Design expert. Phi gives us an introduction into human design and actually takes G through her human design chart and also explains what each type is for everyone listening at home. Human Design is a system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are. "When we live in alignment with our true nature, we begin to experience a level of comfort and acceptance for who we are, instead of chasing who we are not—and we’re able to live out our real purpose in the world." You can find out more about Phi here. You can find Phi on Instagram. You can preorder Phi's book - The Great Unlearning here. You can book a Human Design Reading with Phi here. You can join our Facebook group here. You can listen to our episode with Hollie Azzopardi here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Thu, June 01, 2023
It's Time To Take Your Power Back - G's Hotline ☎️
“No one is you and that is your power” 💫 On today’s hotline we chat reclaiming your power and unrequited love. A listener shared with us that she is currently crushing on a guy who is definitely not available 😬 She’s tired of giving her power away but also doesn’t want to lose the friendship - what should she do? We unpack the deeper meaning behind some of these feelings and also give some very *unfiltered* advice. If you’re currently in a situationship or even a friendship and find yourself putting more energy into that relationship than the other person is then this is the episode for you. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here. You can listen to our episode with Hollie Azzopardi here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Mon, May 29, 2023
Why do we hate being copied? *Unpacking Triggers* 🌶
”Copying is the biggest form of flattery”… we’ve all heard it but how many of us actually feel flattered when someone copies us? A while ago we put the call out on stories for you to share your triggers with us because we wanted to use it as a segment on the poddy butttt we had SO many submissions it’s become a whole episode. Whats even more surprising is that everyone’s was pretty much the same… no body likes being copied. Whether it’s someone buying the same perfume as you, copying your clothing or interior design style or just trying to one-up you in hobbies or things you are passionate about - if you find yourself being a bit triggered then you’ll love this episode. We unpack our theories (and there are a few) as to why you might be getting triggered so that hopefully we can all be zen monks and not have this bother us (not really but you get the point). You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Thu, May 25, 2023
Tim bought WHAT without telling Georgie? Q&A with Tim Part 2
It’s time for Part 2 of our Q&A with Tim! G & Tim chat: Stepping into their next level together How often they fight Will Tim ever go back to work? Getting your partner into self development G’s worst habit and so much more! If you’re struggling to navigate some things with your partner or are just after a good laugh then this is the ep for you! You can find Tim's Coach - Corey here. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Mon, May 22, 2023
Would you pick up your partner’s undies? 😅 Q&A with Tim Part 1
On today’s episode of the poddy we have our favourite guest back - TIM! We put the call out for questions from you all and boy did you deliver. This ep was so good & so LONG that we’ve split it into two parts. G & Tim unpack their relationship struggles after having Ivy, rekindling their spark, how they support each other through stressful moments, Tim’s self development journey, becoming a morning person, navigating different parenting styles, allocating house chores & that’s just part one. As every tim ep is - this one is a BIT rogue but worth it 🤣 get ready to laugh & cry. You can find Tim's Coach - Corey here. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Thu, May 18, 2023
Swapping Roles & Building one of Australia’s biggest makeup brands with Stacey Hollands * Motherhood Series E5 *
We’re interviewing Stacey Hollands, the Founder & CEO of Lust Minerals. There are two part’s to todays episode: First we chat about Lust and how Stacey started the brand and managed to scale it to now be one of Australia’s leading mineral makeup and natural skincare brands. She gives us all her tips & tricks when it comes to building a community, influencer marketing and everything in between. In the second half of the ep we chat about Stacey’s journey as a mum and how she’s navigated balancing running a business while also spending quality time with her kids. She’s recently come back from a 4 month trip (which was supposed to be 6 weeks) with her family which has shifted her perspective on this a lot. Stacey is so incredibly vulnerable in this interview and she is such an amazing businesswoman and mum that we know you’re just going to love this episode. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Mon, May 15, 2023
Being a Role Model for your Child *Motherhood Series E4 *
Motherhood gets to be the best self-development you ever do. The self-development work you do as a mum is the most important self-development work you will do because you aren't just evolving for yourself, you are evolving for your kids and the next generation. You are your child’s role model which is such a beautiful opportunity to inspire them to live life on their own terms. On today’s episode of the poddy G shares her experiences of how motherhood has really cracked her open and allowed her to come home to herself. This ep is real & raw and will hit you right in the feels. PS. This may or may not include some very funny childhood stories 🤣 You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Thu, May 11, 2023
Taking Care of Yourself Post Partum with Founders of Golden Month *Motherhood Series E3 *
Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month. The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby. If you’ve recently had a baby or are about to have a baby then you will love this episode! You can find the Golden Month here. You can listen to our episode unpacking Re-Birth here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Mon, May 08, 2023
Finding yourself again with Emily East * Motherhood series E2 *
It’s time to leave your old life behind and step into your new self. On today’s episode we have a chat with Emily East, author of Like A Mother. Emily and G talk about how difficult it can be to step into yourself and find your identity after becoming a mum. They also chat about the importance of mastering delayed gratification, getting triggered by the emotions our children show and shifting from ‘doing’ mode to ‘being’ mode. If you’ve experienced a major life transition and struggled to connect with yourself or feel grounded afterwards then this is the episode for you! You can find Emily here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Thu, May 04, 2023
Dealing with your child’s emotions with Lael Stone * Motherhood series E1 *
“We want our children to know that they are enough exactly the way they are” 🥺 On today’s episode of the poddy I have the most amazing chat with Lael Stone. If you were to ask Lael what she does, she could sum it up in a sentence; “I speak for the heart of the child.” Lael is also an author, speaker, educator and used to co-host the Aware Parenting Podcast (which G is a massive fan of). We chat: What is aware parenting? Should we reward/punish our children? What can dealing with our children’s feeling teach us about our own? How can we as adults unlearn some of the patterns established in our childhood? and so much more! Whether you are a parent or not this is episode is amazing for anyone who wants to understand the people in their lives on a deeper level and form meaningful connections with those around them. You can find Lael Stone here. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Wed, May 03, 2023
Everything you need to know about Re-birth 🌱
In this episode we chat about G’s journey through motherhood and the creation of her new course Re-birth. They say when the baby is born, so is the mother, the woman was always, but the mother wasn’t. So it’s not surprising that it was an emotional rollercoaster that left her feeling so disconnected from herself, confused and lost. G had to go do a lot of self-development and identity work that helped her step into her new self as a mother, leader, businesswoman and friend. If you’ve been feeling lost, disconnected and a bit confused and want to know how to come back to yourself or come to your new self then this is the episode for you. Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Mon, May 01, 2023
This is why you need to stop being so judgemental…
Have you been limiting yourself? ICYMI, we had a DM sent in from a listener a few weeks ago as she was triggered by Georgie which we unpacked on the poddy. We had the most amazing response from her which we go through in this ep. We also chat about how important it is to be able to hold duality & what it ACTUALLY means when we find ourselves judging other people’s priorities and decisions (if you say you don’t do that you are lying to yourself 🤣) G shares some of the things that trigger her personally that she is currently working through & her top tips on how we can all use things that trigger us to help us improve because triggers are actually just mirrors 👀 Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . See omnystudio.com/listener for privacy information.
Thu, April 27, 2023
Hotline with Téa Angelos, Founder of Smart Women Society
“Your urgency is NOT my emergency” 👏🏼 On today’s ep of the poddy we sit down with Téa Angelos, the founder of Smart Women Society. We chat all things money, career, wellbeing and love including: How to create the perfect budget? How to avoid impulse purchases? What to do when you feel stuck in your job? How to leave work at work? What are some red and green flags in friendships and relationships? If you’re in your 20’s and just want to know how to do “life” then you will love this episode. Téa is a wealth of knowledge and we loved doing this hotline with her and can’t wait for you to hear. Click here to shop our Limited Edition LHFM Journaling Boxes You can find more information about Smart Women Society here. You can find Smart Moves here. You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . See omnystudio.com/listener for privacy information.
Mon, April 24, 2023
7 Rules that have changed my life 🌻
The 7 Rules that have changed my life 💗 I’ve been speaking a lot about being your own best friend at the moment and self-development can be such a lonely road that it is so important to master this. If you find yourself constantly looking for support and validation from others and not being able to give it to yourself it might be time to work on being your own best friend! On Today’s ep of the poddy we unpack the 7 rules G has used to propel her to her next level, talk about how she created them and how she stays true to each one. If you want to be that girl that doesn’t need validation and just has the guts to do her own thing then this is the ep for you. Click here to shop the Georgie x NH Collab Click here to shop our Limited Edition LHFM Journaling Boxes Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . See omnystudio.com/listener for privacy information.
Thu, April 20, 2023
Are Sauna’s worth the Hype? with expert Johannes Kettelhodt ☎️
Are Sauna’s worth the hype? In today’s episode of the podcast we sit down with Johannes Kettelhodt, the CEO of Clearlight Saunas. We put the call out for all your Sauna q’s and packaged them up into one little ep for you. We chat: Are infra-red saunas better than traditional saunas? How often should you sauna? What are the health-benefits of using a sauna? What is the best time to sauna to support a healthy cycle? What should you wear into the sauna? & so much more! If you’ve been wondering if sauna sessions are actually doing anything to improve your health or are curious about how it all works then you will love this ep! Click here to shop our Limited Edition LHFM Journaling Boxes Click here to find out more information about Clearlight Saunas - you can get $250 through this link. Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . See omnystudio.com/listener for privacy information.
Mon, April 17, 2023
What to do when you get told you’re too much…
Have you ever been told you’re too much? Loud? Opinionated? Intense? Intimidating? A handful? Triggered yet? You’re not alone. On today’s episode we unpack this concept of being “too much” - what it actually means about you, about the person saying it AND how you can move forward. Do you actually need to change your behaviour or is it something to brush off? If you’ve ever been told you’re “too” anything - too much, too excited, too loud, too dramatic, too selfish then this is the episode for you. Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Thu, April 13, 2023
Why are you so triggered? 🧐 G's Hotline ☎️
Why do people get so triggered? Today we’re back with a G’s Hotline so buckle up because this ep is a wild ride. We chat about managing shame and guilt in relation to money and success in business. We then unpack a question we got in the DM’s from a listener who got triggered by Georgie’s posts about Morgan Wallen and felt that she was being disingenuous. If you’re someone who find’s yourself getting triggered when you see someone doing something out of the box then this the episode for you. Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Mon, April 10, 2023
Sober Curious 👀
Does alcohol hinder your self development? A while ago we mentioned doing an ep on sober curiosity and we had such a great response so here it is! We have a *very* vulnerable chat about all of our relationships with alcohol from 3 very different perspectives: Someone who is currently drinking Someone who has recently stopped drinking (a few months) Someone who has never had alcohol We chat about why G is sober curious, how her relationship with alcohol has evolved, unpack & question her on some of the blocks she has about giving up drinking. We would also like to preface this with the fact that this chat is very much in the moment, G is being very real and raw about where she is at - we definitely don’t have all the answers for you. Coopa really does NOT hold back questioning her 🤣 This is not an “everyone should stop drinking” episode, it’s more of a thought provoking ep that will give you some questions to ask yourself (and not just about alcohol - it can be for anything you may want to give up). Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Thu, April 06, 2023
Can you manifest bad things? 🤔
We’re back with one of G’s famous pep talks! On today’s poddy ep we chat… How can you show up when things are constantly going wrong? Have you ever tried to manifest something but no matter what you do everything is just going wrong? It’s easy to show up as your best and highest self when everything is going right… but what do you do when things start to go wrong? How you show up when things aren’t going well says more about your true self than when things ARE going well. In this ep G shares her personal tips and tricks of how she motivates herself to get up & show up when things aren’t going her way. You can shop Georgie's collection here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Mon, April 03, 2023
Shame, Guilt & Vulnerability with Steph Claire Smith and Laura Henshaw
Today on the poddy we are chatting with the incredible Steph Claire Smith and Laura Henshaw. This is honestly the interview that every person needs to hear. Think of this as the poddy interview to help you get through your 20’s. We chat: The power of vulnerability The four major shame triggers Mum Guilt Being anti before-and-after Putting in an extraordinary effort and hustle culture & so much more! Steph and Laura are a wealth of knowledge not only when it comes to health & fitness but also navigating relationships and our connection with ourselves. You can shop Georgie's collection here. You can find the TikTok (referenced in the intro) here. You can find KIC here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Thu, March 30, 2023
Behind the Biz Part 4: Influencer Marketing, Public Relations & Events with Tegan
Ever wondered how the world of influencer marketing works? Well, in our final ep of the Behind the Biz series we sit down with Tegan, NH’s Influencer and Brand Partnerships Manager. We chat: Finding influencers that align with your brand values Building good relationships with brand ambassadors Pitching to brands Planning for a community event And so much more! If you want to learn the secrets behind building authentic influencer relationships and creating unforgettable brand experiences or maybe you’re just a bit curious as to how this all works then this is the ep for you! You can shop Georgie's collection here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Mon, March 27, 2023
Behind the Biz Part 3: Campaign Shoots & Graphic Design with Mik
If you are a creative then this is the ep for you! In the third instalment of our Behind the Biz series we sit down with Mik the Head of Creative at NH. We chat about the ins and outs of graphic design for products vs socials, the process of creative campaign shoots and all things content creation. From the importance of having a clear shot list to finding inspiration in the most unexpected places, this episode is packed with practical tips for anyone looking to up their graphic design or content game! You can shop Georgie's collection here from 1:00PM AEST 28 March 2023. You can find Women Who Run with Wolves by Clarissa Pinkola Estes here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. See omnystudio.com/listener for privacy information.
Thu, March 23, 2023
Behind the Biz Part 2: Pricing, Products and Planning with Alex
Part 2 of Behind the Biz is here! In this ep we’ve called in Alex - NH’s Production and Logistics Manager. From juggling suppliers to meeting new challenges, she always finds a solution. Alex also shares insights on how to find and build relationships with good manufactures, perfecting products through the testing process, pricing, profit margins and so much more! If you’ve ever wondered EXACTLY what it takes to go from having an idea to getting the product physically in front of you ready to sell then this is the episode for you! Warning: We are *very* transparent in this ep. You can find Andrea here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, March 20, 2023
Behind the Biz Part 1: Marketing & Launch Strategy with Mel
Calling all our biz and career gals! In this series we’re going to take you behind the scenes of how an influencer collab happens and how a product is brought to life. Our first episode is with our favourite Marketing Guru, Mel. In this ep we chat about how the idea for this collection came to life and Mel takes us through exactly how she comes up with her marketing strategy, launch plan and so much more! It doesn’t matter if you’re a small biz owner, curious about product development or just a huge NH fan you will love this episode. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, March 16, 2023
Nutrition Hotline with Dr Libby, Nutritional Biochemist ☎️
We’re in our HEALTH ERA and we’re not sorry about it (nail emoji) We had the privilege of sitting down with the incredible Dr Libby, an internationally acclaimed nutritional biochemist where she spills the beans (and almonds) on all things health and nutrition. We chat: Is dairy ACTUALLY bad for you? Does alcohol affect you on your cycle? How do you eat for hormone balancing? How can we eat so it helps our gut? From eating for hormone balancing to managing rushing woman syndrome, Dr Libby shared her expert tips and insights with us. Plus, we talked about all things gut health, food intolerances, sugar cravings and SO much more. Whether you’re looking to prioritise your health as a busy gal or just simply curious about the best milk to drink then this is the episode for you. Click here to find out about Dr Libby's course - Shake off Sugar (use code GEORGIE10 for 10% off at checkout) You can find Jarrod (G's Health Coach) here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, March 13, 2023
HERstory Part 4: Lizzo
The key to success is embracing yourself for who you are. Get ready to feel “good as hell” with the final instalment of our HERstory series covering the life of - you guessed it… LIZZO. With her catchy tunes and empowering lyrics, Lizzo’s music has taken the world by storm. In this ep we take a closer look at how Lizzo went from struggling artist to a Grammy-winning sensation. Lizzo has become a role model for self-love and authenticity and has dedicated her life to making positive music. She inspires us all to celebrate what makes us unique. We explore how Lizzo managed to stay true to herself, even in the face of adversity and how you can do the same. If you’re after some inspiration to break out of your comfort zone then this will be the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, March 09, 2023
HERstory Part 3: Whitney Wolfe Herd
The youngest woman to take her company public and with her baby on her hip! This is the third episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution. Today we’re chatting about the incredible Whitney Wolfe Herd, founder of Bumble. From starting out as the CMO of Tinder to now founding a company that has changed the narrative when it comes to the dating scene, Whitney’s integrity and courage really does make you realise there are no boundaries. Whitney is the most amazing expander when it comes to turning your mess into your message and has truly created the perfect ecosystem around her that helps her thrive. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, March 02, 2023
HERstory Part 1: Venus and Serena Williams
This is the first episode of our four part expander series, HERstory. The series that covers women making history, leaving a legacy and making us get curious about our own evolution. Today we’re chatting about the queens Venus & Serena Williams. We share their story and some of the key milestones in their life. Once you hear their story, you will understand… The amount of discipline and pure grit they have and how using those skills to their full potential has catapulted them to unparalleled success in Tennis. Note: you don’t have to be an aspiring tennis player to enjoy this - if you want MORE from life, if you want to leave something behind & make a lasting impact on this world then this is the ep for you. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, February 27, 2023
Choosing YOU with Hollie Azzopardi 💗
Is putting yourself first and having boundaries actually selfish? On today’s episode of the poddy, we interview boundary queen Hollie Azzopardi, author of The People Pleaser’s Guide to Putting Yourself First who as your typical “type A high achiever” made the change from having a very high paying “successful” corporate job to pursue what she found fulfilling & in line with her purpose. We chat about selfishness, setting boundaries and the concept of hyper availability. If you consider yourself to be a bit of a people pleaser, struggle to say no or feel constantly worn out from prioritising other people’s needs before your own then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, February 16, 2023
NEG people and how to deal with them ☎️ Hotline Ep
WE’RE BACK WITH A G’S HOTLINE BABY 💅🏼 Today we chat: How you can manifest things even if your partner doesn’t believe in it Protecting yourself from toxic people that you can’t avoid How to tell the difference between fear and your intuition telling you no We also have a special bonus LHFM story from one of our listeners who manifested $14k in 3 weeks - and yes it’s as mind blowing as it sounds. You can download our abundance ebook here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, February 13, 2023
Solo dates & self love 💗
HAPPY GALENTINES DAY MY LOVES! Today’s ep of the poddy is all about solo dates & self love. Seeing as it's Valentine's day we thought it would be the perfect time to remind you to love yourself, treat yourself and practice those self care moments. If you’re someone that struggles to take time out for yourself or are maybe even a bit nervous to have a solo date then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can find Andrea here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, February 09, 2023
The one attribute all successful people have in common 🤯
What ACTUALLY makes someone successful? What does success even look like? Is it money, career & a nice house? Or is there something else? In today’s ep we chat about the key attributes INSANELY successful people all have in common and how we can all embody that energy. G also shares how her perspective on success has shifted and how important it is for us to be clear on what success looks like in order to live a fulfilled life. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Wed, February 08, 2023
Is this the feeling your chasing? *real manifesting stories by you* 🦋
SURPRISE! We have a fun lil’ bonus ep dropping for you today & it is AH-MAZING. We put the call out to our R&C Project Community and asked them to send us some of their stories of the things they’ve manifested while doing the project and it is MINDBLOWING. Honestly every time we do these episodes we still get surprised at how insane their stories are. For something extra special we’ve actually got voice notes and we LOVED listening to all of these so much. PS. There are only a few days left before the cart closes for 2023 on the Rise and Conquer project. If you are feeling called then that is your intuition telling you to take the leap! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, February 06, 2023
How to stop caring what others think… spicy chat 🌶
Do you find yourself wasting your life worrying too much about what other people think about you? Letting negative comments & low vibe people literally RUIN your day. Well… today we read out some of the hate comments G has received in the last few weeks & unpack them. Energy is directional, if you spend your entire day focused on what other people think of you, then you will be leaking energy. It’s important that we learn how to block out the noise so that we can step into our power and attract our next level. PS. This ep is SPICY Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, February 02, 2023
This is what people usually get wrong with manifesting…
Have you been going through life at the moment and just saying why the f&*# does this keep happening? Manifesting isn’t just wishing for things - it requires a certain formula and certain steps. In today’s ep G talks to us about the last step which is what most people often get wrong. We all have that friend that is an unbothered queen & nothing seems to get to them or throw them off their path. If you struggle with this concept and want to ditch some of the anxiety so you can start feeling good about life again (no matter what is happening) then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, January 30, 2023
Here’s why you don’t have your dream life yet…
HERE’S WHY YOU’RE STUCK… It’s easy to go through life and say that you want more, you have these dreams and goals that you want to achieve, but what are you actually doing every day to achieve those goals? Today’s ep is a bit of tough love, if you’re on the road to achieving your goals or if you’re someone with MASSIVE plans for your big life but you keep getting stuck then this is exactly what you need to hear. Think powerful pep talk that you can put on everytime you need to get motivated again… Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, January 26, 2023
Jetting abroad, doubling your income & manifesting 11k in a day…
It’s your favourite kind of episode just in time for a FUN FriYAY! We’ve got manifesting stories, Life Happens For Me Stories and even some stories where you blindly followed your intuition and it paid off (hello dream job?!). Honestly, we know this stuff works but every time we do these eps we’re still mind blown at some of the stuff you send in (emoji). R&C Fam if you’re in need of a bit of an expander, a reminder than manifesting is REAL, a laugh or even a bit of a cry then this is the ep for you! You can listen to our episode about the Rise and Conquer Project on Apple here or Spotify here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, January 23, 2023
Here’s how you can *catch* lucky girl syndrome 😉
NOW TRENDING: Lucky Girl Syndrome And all we’ve got to say is welcome to the world of manifestation Tik Tok 🤣 In this ep we give you our take on the trend and break down exactly what Lucky Girl Syndrome is & WHY some people have it and others don’t. If you want lucky girl syndrome (and who doesn’t?), we break down exactly how you can set up your life so that everything works out for you. If you’ve ever found yourself saying, ‘Damn, HOW did that happen so easily for them?’ or ‘Gosh, that was lucky!’ about something that has happened and you’re curious to know why exactly it worked out or how you can make it fall into place again then this is the ep for you! Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, January 19, 2023
What to do when life isn’t going your way 🦋
Today on the poddy we are sharing something we’ve never shared before! We’re giving you an insight into the R&C project and sharing one of our Q&A recordings from the most recent live round. This is where you write in your questions and G gives you her advice via FB live. We’re so excited to share this with you all! We chat about manifesting partner’s, what to do when things don’t go your way, how to pick which things you actually want to manifest and so much more. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, January 16, 2023
Here’s what’s stopping you from achieving your goals…
Is this a step towards your next level self or are you blocking success? New resolutions can be fickle - usually by May everyone’s forgotten what they said until the next year. If you are determined to follow through with them and truly take it to the next level in 2023, attract your desires and smash those goals then this is the ep for you. We chat just exactly HOW you can do that and what has probably stopped you from doing that in the past. G also shares some of the habits she’s trying to kick so that she can step into her next level & her tips on how you can squash those bad habits. WARNING: Only listen to this ep if you are prepared to rethink your entire life… You can find Andrea here . You can listen to the episode of On Purpose with Jay Shetty featuring Dr. Mark Hyman here. You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can use code RISEANDCONQUER for $20 off (minimum spend $50) when shopping for Lust Minerals products here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Thu, January 12, 2023
Our 2023 ins and outs + partners who squash your goals 👀
We’ve got a FUN friday ep for you today R&C Fam. We chat about our 2023 ins and outs, what’s the difference between having an abundant mindset and spending all your money (because let’s be honest - some of us have definitely misunderstood this). We also give you our tips on what to do when a partner, family member or close friend aren’t *exactly* on board with your manifestations. If you’re after a laugh with some great advice sprinkled in then today’s ep is for you. You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can find the Pinterest Predicts report here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
Mon, January 09, 2023
Am I lazy or is this not aligned? 👀✨
On today’s ep we’re talking about one of our fav topics ✨alignment ✨ A question we often get is how do I know if I am unaligned or if I’m just being a bit lazy? Is it time to take space and realign or do I just need to work a bit harder to hit my goal? G also gives you some of her personal tips on how to get back into alignment if you're starting to feel a bit funky. It’s a new year and it’s so important to make sure you put your best foot forward so if you’ve been feeling a bit low on motivation then normal and just need that little kick then this is the ep for you! You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, January 05, 2023
Our new year's resolutions, the universe & marital affairs! ☕️
It’s a new year and boy have we come back swinging with a FUN (& crazy) FriYAY ep for you! We chat our new year's resolutions, the most powerful thing you can do to succeed this year, what to do when the universe gives you exactly what you want then takes it away (we’ve all been there & it SUCKS) and what to do when your best friend is in a relationship with a married man but doesn’t seem to care. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, January 02, 2023
3 most impactful themes of 2022 🌈
On today’s ep we took our 3 most impactful themes from 2022 that you all loved, packaged them up with a little bow. We chat about how to romanticise your life & be ‘that girl’, mixed in with some amazing biz advice as well as touching on the realisation that changed G’s life 💗 This ep is all of our favourite parts put together and we know you will absolutely love it! Listen to Prada Coffee Cups and being ‘that’ girl here Listen to I would have lost my house if NH failed here Listen to the realisation that changed my life here Listen to How to be that girl and have magnetic energy here You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Wed, December 28, 2022
A letter to my future self 💌
Today’s ep is a letter to your future self, a meditation to help you embody your next level, the future self that has taken the action and set her year up for success. After this episode you are going to feel so amazing - on a completely higher vibe. If you’re ready to get out of your own way and be your best self in 2023 then this one's for you. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, December 26, 2022
10 LESSONS THAT CHANGED MY LIFE IN 2022 📝✨
2022 is coming to a close and it’s time we all start to take a look back at what we learnt and how we felt this year. Safe to say that it has been an absolute roller coaster - from coming in and out of lockdown at the beginning of the year (and most of us getting covid) to now where it all seems so far away! 2022 has been a year of insane growth for G in her family life and her businesses so she shares her top 10 learnings from the year and how she will be entering 2023. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, December 22, 2022
Here’s the missing piece to make 2023 your best year yet 💫
It’s fun Friday and we are back with another pep talk! On today’s ep we get raw & real about a topic that can make us all quite uncomfortable (especially if you are a control freak like us) - UNCERTAINTY. G chats to us about how she has personally got through this to the point that 2023 is the first year she has not completely locked in her plans business wise & personal… because if you think about it by planning out amazing goals to hit & reach each year are you technically blocking yourself from something bigger coming along? If you want to learn how to embrace uncertainty and find the magic in the mystery then this is the ep for you! You can watch Stutz here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, December 19, 2022
Do you have an allowance? Hotline ft. Tim 💰
QUICK FIRE CHAOS ft our favourite guest - G’s Husband, Tim! In today’s ep Tim & G answer all your quick fire qs that you sent in about their relationship. Does Tim have an allowance? How can you communicate your frustrations in a relationship? Are they allowed to go to strip clubs/magic mike? Do they have any rules for each other in their relationship? If you’re after a good laugh then this is the ep for you!! You can download our Abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, December 15, 2022
Having "that" girl energy 💅🏼✨
We’ll be channelling ‘that’ girl energy in 2023 and here’s how you can too! It’s Fun FriYAY and we’re bringing you another one of G’s famous pep talks to end the week (you’re welcome). On today’s ep we chat: 🔮Making your life sacred 🔮Respecting yourself 🔮How to channel ‘that’ girl energy 🔮Enjoying the little moments If you’ve been feeling like you’ve been constantly trying to keep your head above water and just want things to start feeling easy and flowy then this is the ep for you! You can find 33 steps to your infinite self here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, December 12, 2022
Getting stocked in Adore Beauty & scaling a side hustle with Raquel Bouris, Founder of Who Is Elijah 🦋
Your good ol’ storybook side hustle turned into a massive brand that is now stocked in Adore Beauty and David Jones - how did that happen? Today on the poddy we chat with Raquel Bouris the founder of Who is Elijah and chat about her journey starting an ecom fragrance brand (which is hard given you can’t actually let people smell it). She takes us through: How it transitioned from a side hustle to a full time job How the brand got to be stocked in David Jones + Adore Beauty Her hits and misses when it comes to marketing & operations Establishing yourself in an already saturated market How she has built this business from the ground up while also being a mum of two (we couldn’t believe it either) If you’re someone who is looking at starting their own brand, work in marketing or are just interested to know the behind the scenes in business then this ep is for you! 💗 You can shop Who Is Elijah here , use code RISE15 for 15% off at checkout. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Sun, December 11, 2022
Our favourite money stories 💰 BONUS EP ⚡️
We've packaged all our favourite money manifestation stories in one fun bonus ep for you all! You can use these stories as an expander when working on your money mindset 💗 If you've been stuck in a rut when it comes to your money mindset this will be the perfect ep to pull you out! You can download our abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, December 08, 2022
Breaking that negative loop… How I called myself on my own sh*t 🫠
I called myself on my own shit & it couldn’t have turned out better 🦋 Today’s ep is one of G’s classic pep talks. If you’ve been feeling low, unmotivated & just a bit down then this is the perfect ep to help you get back on track. We unpack: 💅🏼Negative loops 💅🏼Getting unstuck 💅🏼Finding motivation again 💅🏼Getting out of our own heads You can find Zara Wong's newsletter (Screenshot this) here. You can find out more about the Do it For Your Future Self Course here. You can download our ebook here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, December 05, 2022
“It’s the universe’s money” let’s talk money 💰
Have you been neglecting your money mindset but expecting $$$? In today’s ep we are talking about something taboo… MONEY! Heading into the Christmas and the end of year, you tend to start spending more money which can get us into a funky money mindset. It's important (just like any other thing we want more of) to be working on the inner stuff if we want our outer world to change. We chat: ✨The importance of having a good money mindset ✨Personal money stories ✨Money affirmations ✨Shifting from a scarcity mindset into an abundance mindset You can download our Abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, December 01, 2022
Do it for your future self 🦋🌈
Have you been feeling a lack of clarity, foggy or just low on motivation? In today’s ep we chat to you about the steps G took to get her spark back, find her motivation and be a 5am club girlie again. We know that at the end of the year things start to go crazy, you begin to reflect on the year that was and it may have not gone exactly as planned. If you want to make 2023 your year and step in as your best self then this ep is for you!! PS. We also may spill some secrets and give you an insight into our new course that launches TODAY! You can find out more about the course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, November 28, 2022
How to Break Stereotypes and Live Your Best Life 🤸🏻♀️
Today’s ep is an interview I did with the Of Interest Podcast a few months ago - it was just too good not to share! I share my journey from way back in my law days when I was still a uni student and had just started youtube to now, running multiple businesses, being a mum & everything in between. We also chat about all things manifesting & how to live your life outside of the “box” that we often get put in. If you’re in need of a little pick me up & a reminder that you have everything you want then today’s ep is for you. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, November 24, 2022
Tim’s Back: We chat our first year of parenting & How we keep it segzy 😉🌶
Since it was Ivy’s first birthday yesterday we decided to bring you all a super special ep with our favourite @ tim. Tim and G reflect on their transition to parenthood and share all the highs, lows and lessons from this past year. We also chat about Love and Intimacy, What it's like having Tim take on the SAHD role, their parenting styles, how they both prioritise filling their own cups while also having family time and so much more!! If you’re a parent, about to be a parent, love the fam updates or up for a bit of a lol on a friday then you’ll definitely enjoy today’s ep. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, November 21, 2022
Love, Intimacy & Recovering from Toxic Relationships with Holistic Relationship Counsellor, Simi Gosling 💗
On today’s ep of the pod we have holistic relationship counsellor, Simi Gosling join us to chat all things love, intimacy and relationships. We chat: 🌈Attachment Styles 🌈How to communicate your needs in a relationship 🌈How to improve toxic relationships 🌈How to keep your ‘spark’ alive And so so much more. If you’re looking to improve any of the connections in your life - work, friends, partners etc. then this is the ep for you! You can find Simi on Instagram and TikTok. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, November 17, 2022
Here’s our entire NH Black Friday Strategy 🖤
Telling you our ENTIRE NH BF Strategy before it even starts… As you’re all probably aware, Black Friday is pretty much here already and NH is gearing up for their BIGGEST sale of the year. Now, a sale like this is definitely no walk in the park and requires MONTHS of preparation so Mel & G take you through exactly what they do when prepping for Black Friday & sales in general. Everything from auditing previous years sales, creating strategies to nailing the execution. If you’re one of our biz/marketing gals, love knowing the ins and outs of NH or just super curious about what’s happening this black friday then this ep is for you! Listen wherever you get your poddy’s PS. a LOT of secrets were spilled in this ep (because it was going to go out on tuesday) but we got on our hands and knees & begged Mel to let this go live before then and she said YES. You can join the NH VIP List here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, November 14, 2022
Am I neglecting my friend or is she asking for too much of me? 🧐
We’ve gone rogue and are bringing you a hotline on a tuesday but believe me when I say we’ve got something gooooddd in store for Fridays ep. In today’s hotline ep we chat: ☀️Boundary setting when it comes to your wedding ☀️How to help people when they’re in a negative loop ☀️Am I neglecting my friend or is she asking for too much of me? If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here , use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, November 10, 2022
SHE’S BACK… G’s #health Hotline 💧
TW: Calories & Disordered Eating As you’ve all probably heard (in our previous eps but if not go listen to them), G has been #health lately, so we decided that this would be the perfect time to do a health & fitness themed hotline! We chat: 🍉G’s top 5 daily health habits 🍉How to stay on track with your health in the silly season 🍉How to get out of a rut 🍉Getting to the point where you enjoy gym again (yes it’s possible!) If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find Just Eat It here. You can find Aussie fitness here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Mon, November 07, 2022
Self-acceptance with the girl who can’t smile, Tayla Clement 🦋
TRIGGER WARNING for Bullying, Harrassment, SA & Suicide Tayla Clement (aka the girl who can’t smile) comes on the poddy today and we chat about her incredible journey. Tayla was diagnosed with Moebius Syndrome when she was 8 months old - she is 1 in 4 million. She talks to us about her journey of self-acceptance, she is one of the most inspiring, resilient people we’ve ever had on the podcast. Tayla opened up about her journey, a journey no one should ever have to go through, but she has come out the other end with the most powerful message and we can’t wait for you to hear it. This ep will teach you how to embrace your uniqueness because it is YOUR SUPERPOWER. If you’ve ever struggled with confidence, self-acceptance or are just on your personal development journey this is the ep for you! PS. Sorry for all the crying - we recorded this just after a new moon. You can find Tayla here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E270 · Thu, November 03, 2022
Red Flags & Icks ft. Two Broke Chicks 🚩🚩🚩
In today’s ep we sit down with Sal & Al from the Two Broke Chicks podcast. You will laugh, you will cry and Al tells us THE best dating story (she may or may not have gotten away with something unbelievable). We chat: 💗Red Flags & Green Flags 💗Icks 💗Navigating your 20s 💗Budgeting hacks You can follow the two broke chicks here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E269 · Mon, October 31, 2022
How I do it all 🤠
In today’s ep G gives us a look behind the curtain into how she manages her entire life. She breaks down exactly how she has managed to run multiple businesses, be a mum & everything in between. We chat: 💅🏼 Calendar management + sticking to it 💅🏼 Setting boundaries 💅🏼 Scheduling in free time 💅🏼 Productivity hacks If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can shop our sale here. (ends midnight Friday 04/11) You can find Sivan here. You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E268 · Thu, October 27, 2022
Birth charts and intuitive guidance, let’s get woo woo 🔮
Seventh House, Rising Sign, Saturn Return - ummmmm….. need I say more? If you’ve ever wondered wtf any of these mean then today’s ep is for you. Birth Charts can be SO confusing and we get a lot of questions about them so we’ve packaged it all into one little ep for you. We chat: 🔮What a birth chart is 🔮What your sun, moon, ascending & mercury signs mean 🔮How you can use this to understand yourself/ your personality better. 🔮SPECIAL INCLUSION: A beautiful reading from R&C’s resident psychic Andrea You can get a reading from Andrea here. You can listen to our Fem Energy Ep here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E268 · Mon, October 24, 2022
BEST and worst 😅 marketing activations of 2022 with NH’s Brand Exec Mel
Our favourite Marketing Guru Mel (NH’s Brand Exec) is back and boy do we have an amazing ep for you. Mel and G take us on a year in review of NH’s Marketing Strategies. They discuss the ins and outs of every campaign and even share the results with us all. If you’re looking to start your own business, work in the marketing industry or just love business then this ep is for you!! If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. You can join NH’s Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E266 · Thu, October 20, 2022
G’s Hotline ☎️ Can cheaters change? ft Coopa
We’re back with a very special hotline for our R&C Fam featuring none other than Coopa himself. We put the call out for questions you have that you wanted a male perspective on - is guy time important? What to do if you’re in a fight with your partner? Why men get upset when you don’t want to have sex? And everything in between! We may not agree with everything he said but boy was it entertaining 😅Coopa also shares how he is able to balance his masculine and feminine energy + some tips on how to prevent burnout!! If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find Nedd Brockman here. You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E265 · Mon, October 17, 2022
Why self awareness is your superpower with Author Jordanna Levin ✨
You need to step into your true self in order to create your dream life ✨ Today we are joined by Author Jordanna Levin as she tells us why self-awareness is the beginning piece of any self development. She talks about how to strengthen your intuition, how to become a better communicator, how to stop being a people pleaser and how to say no. This ep is for all my self-development junkies who want to get to know themselves on a deeper level. You can follow Jordanna here . You can find her books here . You can listen to our previous ep with her here . You can download our affirmations here . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E264 · Thu, October 13, 2022
G’s Hotline ☎️ Quick Fire Biz Q’s
G’s Hotline ☎️ but make it Quick Fire Biz Q’s! We’ve been chatting all things business in our FB group and we thought we’d put Georgie in the hot seat and ask her all her business secrets that have contributed to NH’s multi-million dollar success. We talk about finding & keeping your best employees, marketing and what actually works in the current climate, pricing and how to adjust with inflation & overall just how to scale your brand to be successful! You can download the affirmations here . You can join our Facebook group here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E263 · Mon, October 10, 2022
My psychic told me to step into my fem energy… 🌸
If you’re feeling burnt out, frustrated or unmotivated, you might be stuck in your masculine energy & so are we… 🌸 Which is why we knew this episode was needed! We aren’t talking about female & male, we are talking about the yin and yang energy, the being and the doing - of course we need both to function, but when it becomes unbalanced, it can become unhealthy… so today we are giving you some much needed tips on how to step into your fem energy so you can start living in ✨ alignment ✨ You can find Andrea here . You can read the goddess book here. You can listen to our R&C playlist here . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E262 · Thu, October 06, 2022
G’s Hotline ☎️ My worst brand deal…
FUN FRIYAY HAS ARRIVED ☎️ & you know it’s going to be a goodie when we have to *BEEP* out parts of it because Georgie spilled the beans a little too much in this one 😅 We unpacked some interesting Q’s - Can you manifest your dream body? What to do if you don’t like your sibling's partner? & What to do if you’ve manifested something and realised you don’t actually want that thing? & also chat about Georgie’s worst brand deal yet. Strap in fam, these just get juicier! If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E261 · Mon, October 03, 2022
Science behind self-love with Alexis Fernandez ❤️🔥
A lot of self-love content can be quite fluffy, so today we’ve called in the master of neuroscience (Alexis Fernandez) to break down the actual science behind self love. Whether you are wanting to know how to rewire your brain to feel more confident, how to commit to the things you say you will or just how to inject a bit more (non fluffy) self-love into your life, this ep is for you! We aren’t talking about bubble baths and face masks, we are getting into the actual science behind self-love and how our brains are wired when it comes to these concepts. You can buy Alexis’ book here . You can follow Alexis here . You can listen to her poddy here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E260 · Thu, September 29, 2022
G’s Hotline ☎️ Schedule your sex
We are back with some more unfiltered & unqualified advice ☎️ & this time around we are answering all your burning mum dilemmas… What to do if you’ve lost your creativity after becoming a mum? How to not put your limiting beliefs onto your children? + How to keep the spark alive (including spicing it up in the bedroom 😉). Shock: we went rogue again… If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E259 · Mon, September 26, 2022
The test that changed my relationship with Tim 💗
Let’s unpack the 5 love languages, why they are so important and why the ‘love languages’ test changed everything for Tim & I 💗 I thought I knew exactly how Tim gave and received love until this test and in this ep I get raw about what it made us both realise and the conversation it opened up for us! Whether you are in a relationship or not - this concept is something everyone needs to know… You can take the love languages test here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E258 · Thu, September 22, 2022
A house, $140k and 25,000 instagram followers 😮💨
You asked and we listened! Manifesting stories from the R&C FAM part 2! So many of you said our part 1 was such an expander for them - so we are bringing you more of the craziest manifesting stories EVER 😮💨 We know we say this all the time, but even though we KNOW manifesting works, these stories still blow our mind every single time! Buckle in fam, because these stories are insane! You can listen to manifesting stories part 1 here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E257 · Mon, September 19, 2022
How to be fit as a busy gal with Rach Dillon 👟
GUYS TODAY’S THE DAY WE INTERVIEW MY FITNESS GIRL CRUSH - Rach Dillon 👟 If you’ve ever wanted to know the secret behind building a successful brand, or the health & fitness hacks of a busy gal - then today’s ep is for you! We chat marketing, business, fitness, training, routines & habits and you hear firsthand how she manages to do it all! We also chat about how to be healthy without the obsession & why having a goal for your physical appearance isn’t a bad thing… This ep is not one to be missed. Enjoy x If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E256 · Thu, September 15, 2022
G’s Hotline ☎️ Fate, friendships & fidelity
FUN FRIYAY HAS ARRIVED ☎️ & today’s ep got real deep real quick… Do you believe in fate vs free will? How to navigate a friendship breakup & are they worse than a romantic breakup? How to navigate working with low vibe people? And what to do if your long term partner wants to get married but you don’t? Get ready fam because today’s ep even had us perplexed… If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E255 · Mon, September 12, 2022
I am abundant AF 💸 *GUIDED MONEY MEDITATION*
We are back in your ears with the most highly requested guided meditation practice yet - attracting abundance into your life! Are you ready to be abundant af? Are you ready to attract money into your life? Are you ready to spend money and know it's coming back tenfold? 💸 Today’s guided meditation will leave you on a high so you can start living as your most abundant you. For my GF’s who want to increase wealth, increase abundance and change their money mindset - this one’s for you! If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E254 · Thu, September 08, 2022
LHFM ✨ the universe has your back stories
Have you ever been through a really shitty situation, but then one day it all makes sense? 🤯 If you don’t already have the core belief that life happens for you, not to you - then after this ep you will! We did a call out to the R&C fam on the times they truly believed in this saying, and boy did they deliver. From literal tears, to disbelief, to uncontrollable laughter - come and join us on this emotional rollercoaster and prepare to have your minds BLOWN 🤯 If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E253 · Mon, September 05, 2022
Recharge your Mental Health with Author and Speaker Chelsea Pottenger ✨
Trigger Warning - Postnatal Depression and Mental Health Issues are touched on in this episode. Today we are speaking with a very special guest - Chelsea Pottenger. Chelsea is the founder of EQ Minds which she created to educate and empower people to prioritise their mental health and self care. She has worked with brands like Google, eBay and Estée Lauder! Chelsea started her journey into mindfulness and meditation after experiencing severe postnatal depression. In this ep we chat about how we can schedule in our self-care, prioritise ourselves and set effective boundaries. Chelsea has recently released her book - The Mindful High Performer, you can find more information here . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can join our Facebook group here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course click here . See omnystudio.com/listener for privacy information.
S6 E252 · Thu, September 01, 2022
G’s Hotline ☎️ Money, money & more money
Today’s hotline ep is a goodie - we’re bringing you lots of money chats 💸 Would you rather have your dream job that paid badly or an average job that paid you lots of money? Is asking for a lot of money greedy? And how can we stay positive with all the current money fear, the rising cost of living and talks of a recession happening? If you’ve been feeling on the fence or weird about money lately this is the ep for you. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E251 · Mon, August 29, 2022
8 tips to spring clean your life ✨
Seeing as September is the entire poddy team's Favourite month of the year (we’ve got 2 birthdays and lots of animal babies) we thought now would be the perfect time to get you an ep on all things spring cleaning. Everything from your house, to your relationships and even your inbox. We give you our top tips on what to clean & how to do it with as little effort as possible 😅 G also gives us an update on her new house & her week off social media! If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can join our Facebook group here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course click here. See omnystudio.com/listener for privacy information.
S6 E250 · Thu, August 25, 2022
G’s Hotline ☎️ Is that a deal breaker?
It’s that time of the week again, just two silly gals giving their unqualified advice ☎️ What do you do if your boyfriend doesn’t have the same passion & drive when it comes to their career? How to handle it when someone gets a promotion but they don’t deserve it & is this just jealousy speaking? & how to overcome your limiting beliefs about finding a boyfriend 🧐 Strap in fam, because we’ve got a lot to say on this today… If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E249 · Mon, August 22, 2022
Breaking down stigmas & creating your own rules ⚡️ *REPLAY EP FROM MOVE WITH US*
Have you ever felt like your life choices were frowned upon? Or like you couldn’t do what you TRULY wanted because of what society tells you? Well GF, you can create any reality you want, let me show you how! ⚡️ Today’s ep is a replay ep from Rach Dillon’s podcast Move with Us, it was too good not to share, so we hope you enjoy it x You can follow Rach here. You can listen to her podcast here. You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E248 · Thu, August 18, 2022
G’s hotline ☎️ In conclusion: just get a vibrator
If chaos was a podcast, this would be it 😂 A chat about massages & love languages turned into vibrator recommendations, manifesting a car park turned into manifesting a 6 million dollar house and sharing our beliefs on sex before marriage turned into G revealing some intimate details… From 2 silly gals with very opposing opinions, this ep is not one to be missed 🌶 If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E247 · Mon, August 15, 2022
GRWM for the next level 💅🏼✨
Nothing grows in your comfort zone and when you’re stepping into your next level, it feels scary, but too often people let fear win & they don’t end up propelling themselves to their next level… So how can we identify that? How can we ensure we are still pushing ourselves to step into our next level? How can we make moves that help us quantum leap? In today’s chat, you’ll hear my process of what I do when things feel uncomfortable and how I go about leaning into the fear so the next level of me can be born… 😮💨 You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E246 · Thu, August 11, 2022
G’s hotline ☎️ I'm the queen at manifesting money
Welcome back to another fun FriYAY ep ☎️ Today’s ep has a bit of everything… If you knew something amazing was going to end, would you still want it to happen? What to do if you’ve taken a risk and it hasn’t yet paid off? What to do if a relationship has broken up but it doesn’t feel like the end of it? & Can you manifest money? G also tells us about a wild money manifestation that happened to her recently! This is a super relatable ep that everyone will get something out of… If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E245 · Mon, August 08, 2022
Breaking Industry Boundaries with LSKD founder Jason Daniel 👟
Today is your chance to sit down with the founder of a 50 million dollar brand and ask what the secret is behind their success 🤯 Today we are joined by the owner & founder of LSKD, Jason Daniel. Jason gives us the inside scoop on the evolution of LSKD and what the pivotal moments have been to get the brand to where it is today, including their best marketing tactics and most powerful collaborations 🤭 If you have ever wanted to pick the brain of a successful entrepreneur, this ep is for you… You can follow Jason here . You can follow LSKD here . You can find our website here. You can join our Facebook group here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
Thu, August 04, 2022
G’s hotline ☎️ Just two silly gals talking about the afterlife
Strap yourselves in, this ep is ROGUE ☎️ We did plan on doing a G’s hotline, but somehow ended up chatting about all things religious beliefs, what we think happens after death, whether reincarnation is real, whether we believe in a god & basically everything else in between! From 2 people with very different religious upbringings, this chat was super insightful & eye opening… If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 Enull · Mon, August 01, 2022
From start up to scale up with Lisa Messenger📈
ASPIRING ENTREPRENEURS THIS IS A MUST LISTEN 📈 Have you ever wondered what it takes to be a successful entrepreneur? Or continuously scale a brand for over 20+ years? Imagine if you got to sit down with someone who has already done exactly that… Well today you do! Today we are joined by Lisa Messenger as she tells us about how she has continuously scaled & grown multiple successful brands over the last 20 years including the key to her success, the best marketing strategies she’s used & what a CEO’s routine looks like… You can buy Lisa's book here . You can follow Lisa here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E242 · Thu, July 28, 2022
G’s hotline ☎️ Where do you cross the line?
We are back to our regular FriYAY programming & back with another spicy G’s hotline ☎️ Today’s Q’s even had us a bit perplexed… How to make a decision when you’re at a crossroads? Should you tell your friend if you find out their boyfriend cheats on them? + The most wild divorce story ever involving a divorce party… Today’s questions really said ‘how far is too far’ and where do you cross the line 🫣🤐 If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E241 · Mon, July 25, 2022
What we learnt from a holiday disaster & Ivy 8 month update 🌴✈️😅
If there was ever a time I needed to trust in the universe, this was it🌴✈️😅 I'm back in your ears with an impromptu ep on our *almost* holiday disaster… We started off a bit rocky but it ended up being the most incredible week! If you are traveling soon *especially with a baby* then this ep is for you! + A little update on Ivy girl and how she’s going at 8 months old… You can follow our Instagram here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E240 · Thu, July 14, 2022
How I'm starting a new chapter + manifesting our new house 🏡🤯
I have never felt like I’ve needed the project more… A huge shift has come into my life and it’s like a new Georgie has been born (hello motherhood). So in today’s ep I’m giving you some BTS of what I’ll be manifesting during the R&C project…it’s something I’ve never manifested before and to be honest feels quite scary! I also have to give you an update on manifesting our dream family home… 🏡 The Rise & Conquer Project is officially open for enrolment, you can secure your spot here . You can follow our Instagram here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
Bonus · Wed, July 13, 2022
“I closed my business down within 24 hours of realising it wasn’t for me” 📊 *bonus ep*
Have you ever felt like something was missing from your life? ✨ Today’s guests felt exactly that, she had everything she needed but still wasn’t fulfilled. We are joined by the owner of Magic Magpie as she tells us about how she shut down her successful beauty business to pursue her dream. For anyone who has ever felt like there was something missing from their life but didn’t know what their next step was - this ones for you. You can follow magic magpie here . The Rise & Conquer Project is officially open for enrolment, you can secure your spot here . You can follow our Instagram here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E239 · Mon, July 11, 2022
Starting a dream business on maternity leave 👶✨
Has motherhood left you feeling like you don’t know who you are or what you want outside of being a mum? 👶✨You’re not alone. Becoming a mum is the biggest life transition and can often feel like your dreams need to wait. Today we have Alana, owner of @heymummaco who built her business dream on maternity leave whilst juggling mum life. This is for my mumma’s and mumma’s to be. Enjoy x You can follow hey mumma co here . The Rise & Conquer Project is officially open for enrolment, you can secure your spot here . You can follow our Instagram here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
Bonus · Sat, July 09, 2022
10k to 100k followers in 2 months 📈 Liz tells us all! *BONUS EP*
Today we are joined by Liz AKA @vegandiaries___ to chat about how she grew her account from 10k followers to 100k in a matter of months 🦋 Liz is one of our R&C alumni and when she told us she manifested 100k followers in the project, we thought we had to get her on the poddy to share her story! For my aspiring content creators, influencers and food lovers - this ep is about to give you all the deets of how she grew her account so rapidly 🤯 You can follow Liz here . The Rise & Conquer Project is officially open for enrolment, you can secure your spot here . You can follow our Instagram here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E237 · Mon, July 04, 2022
How I told the universe I was ready to be a millionaire 💰
Do you struggle with money? Do you feel that ‘icky’ feeling if you have to invest money? Do you struggle to attract money? Then listen in GF, because this ep is about to flip your entire perspective. From struggling with money & barely being able to pay her bills to now owning 2 multi-million dollar companies, G is about to tell you about the mindset shift that changed her entire relationship with money. If you are someone who holds onto money, struggles with money or finds money hard to come by, this one’s for you! 💸 To find out more about The Rise & Conquer Project click here . You can follow our Instagram here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E236 · Thu, June 30, 2022
G’s hotline ☎️ How do I find my life’s purpose?
Welcome back to another rouge fun Friday ep where we answer your life dilemmas ☎️ Today’s ep included some BIG life questions: Is moving interstate a good idea? Or will it hold you back from your dreams? + How do you find your passions in life? Does it have to be your job? Plus, Atiyya tells us about why she’s starting selling all of her stuff on marketplace 😂 This ep was a bit chaotic but we wouldn’t have it any other way… Enjoy x If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . The Rise & Conquer Project is coming back for round 5 & the cart opens on July 4th. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E235 · Mon, June 27, 2022
Let’s debunk manifesting 💫 these are the missing steps you need to know
‘Manifesting is just woo woo, you can’t think your thoughts into reality’ Let’s break down why this statement isn’t true & why manifesting is the secret behind how SO many people have built their dream reality ✨ We’ve spoken a lot on this poddy about what manifesting is, but in today’s chat we are giving you the actual steps you need so you can get anything your heart desires… There’s so much information out there, but today you’re going to hear the formula G has been using & testing for 6 years, that is the very reason she wakes up every day feeling like her life is a dream… You can find our website here . You can join our Facebook group here . You can download our Ebook here . The Rise & Conquer Project is coming back for round 5 & the cart opens on July 4th. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E234 · Thu, June 23, 2022
G’s hotline ☎️ are we just out of the honeymoon stage or is this person actually not right for me?
It’s that time of the week again, another saucy G’s hotline ☎️ How can you tell if your relationship is wrong for you or the honeymoon stage is just over? Can you really believe in psychic readings? How can you get clear on what you are manifesting + what is right for you? Today’s ep was VERY raw, real and relatable and G opens up about her own relationship struggles + experiences with trusting her intuition… you don’t want to miss this one! You can find G's oracle cards here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . The Rise & Conquer Project is coming back for round 5 & the cart opens on July 4th. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E233 · Mon, June 20, 2022
The realisation that changed my life 💭
In today’s ep we are chatting about the #1 thing that will change how life feels for you ✨ If you’re sick of feeling like nothing is going right for you, you need to tune in for this one. Everyone has different goals, desires & dreams, but we are all chasing the same feeling, today you’re going to hear exactly what that is & how to get it. G also tells us about what was actually behind her life changing so dramatically in 7 years and how she built a life that lights her up so much. This ep is a MUST listen… Join our R&C project waitlist here… You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E232 · Thu, June 16, 2022
G’s Hotline ☎️ “I just feel like everythings going wrong…”
We are back with another G’s Hotline ☎️ and this ep might just blow your mind! Have you ever felt ‘foggyness’ around a manifestation & can’t get clear on what the next steps are? Well G is about to tell you exactly what that means you’re on the brink of! Plus we chat about how perspective can literally change the trajectory of your life and G tells us her ‘out of the box’ view on why bad things happen 😮💨 If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E231 · Mon, June 13, 2022
You think this is a weakness but it’s actually a superpower… 😮💨
In today’s chat we are talking about something everyone has experienced before & usually it’s seen as a bad thing… But in today’s ep we are breaking down why it’s actually your superpower! 🤔 G also tells us about a time recently she felt like a ‘fraud’ and how she overcame that using some powerful practices... You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E230 · Thu, June 09, 2022
G’s Hotline ☎️ my postie’s mancations 🌴
Is codependency ever healthy in a relationship? Can you be friends with someone you’ve dated? Is it possible to make friends as an adult? ☎️ Today’s hotline answered some BIG questions and we really didn’t hold back on saying what we really thought 🫢 We were even a bit stumped by what to do with these dilemma’s, but we unpacked them and dug up some golden nuggets for you all! This ep was full of laughs, so we hope it brightens your Friday! If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E229 · Mon, June 06, 2022
Promotions, pay rises & how to land your dream job 😮💨 with Mel, Brand Executive of NH
Have you ever wondered what it takes to land your dream job? Or excel in your career? Get a big promotion and pay rise? Today we are joined by NH’s Brand Executive Mel, as she gives you the specifics on how she got to be the Brand Executive of a multi-million dollar company at just 26 years old. We get into the details of how to make your resume stand out, how to nail an interview & even how to ask for a pay rise. If you’re wanting to land your dream role or be given a massive promotion at work, this ep is for you! Get your notepads out if you are wanting to land your dream role & continuously keep climbing the ladder 🤫 You can listen to the NH ep here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E228 · Thu, June 02, 2022
G’s hotline ☎️ Toxic friends & Toxic partners
We are back with another saucy ‘G’s Hotline’ ☎️ Today we are chatting all things friendships & relationships (including lots of red flags 🚩) - we break down how to deal with unsupportive partners, how to deal with confrontation in friendships & how to navigate a relationship with a compulsive liar (you won’t believe the things they lie about 😂). This ep is definitely a juicy one & the stories will shock you, but strap in because it’s a goodie. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E227 · Mon, May 30, 2022
I only usually share this hack in my manifestation course… ✨
Today G is sharing one of her top manifestation hacks with us. This is usually something we only cover in the project but we couldn't help ourselves and have decided to share it with you all ✨ We're chatting all things 'expanders' - a term G may or may not have coined. Have you ever wondered what was behind the ‘Williams sisters’ success? Or how one of the biggest names in the music industry grew to be as successful as he is? Or what was behind one of Australia’s most iconic beauty brands? This ep is about to tell all and leave you truly feeling like anything is possible… You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E226 · Thu, May 26, 2022
G’s Hotline ☎️ Sex after a baby & motherhood
We are back with another FriYAY ep & this week we are chatting all things pregnancy & mum life ☎️ Sex after a baby? How to prepare for birth? When should you go back to work? WARNING: The beans were really spilled in this ep, you’ll hear about Georgie & Tim’s sex life since having a baby, the #1 thing G regrets in the lead up to birth and whether G has ‘mum guilt’ after going back to work so early. Strap in for some unfiltered & unqualified mum life advice. You can listen to G’s recommendation here . You can find Tara’s IG, here . You can listen to the ep on hospital bag/birth prep here . You can listen to Ivy’s sleep + feed routine here . If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
Mon, May 23, 2022
“I would’ve lost my house if NH failed” - BTS of NH’s success with Mel and Coopa 🎂
From 80k debt to making 7 figures in 9 months. Today we are joined by Mel (NH’s Brand Executive) & Co-founder Coopa (when he can get a word in 😂) to give you the inside scoop of what really contributed to NH’s success. Plus, with the current circumstances happening around the world, e-commerce brands are seeing a plateau in their sales, in today’s ep you’ll hear exactly how NH has pivoted to ensure they are still scaling. This is a fun episode with some serious business advice sprinkled in. You can listen to Behind NH part 1 here. You can listen to Behind NH part 2 here. You can find our website here . You can join our Facebook group here . You can download our Ebook here . AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RC21’ at checkout for 21% off your order at www.nakedharvestsupplements.com Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E224 · Thu, May 19, 2022
G’s Hotline ☎️ Men are trash !!!
It’s your favourite time of the week, FUN FriYAY with Georgie’s Hotline - it’s time for us to answer some of your dilemma’s again. We found Coopa wandering around the office and he seemed a bit lonely so he joined us on the ep today to chat all things relationships and manifesting. Can you manifest your dream partner? Can physical sickness be a sign from the universe? How can you find yourself again after a messy break up? Strap in my loves, because this ep is jam packed with some juicy but unqualified advice. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E223 · Mon, May 16, 2022
Prada coffee cups & being “that” girl ☕️
Let’s romanticise the fuck out of our lives ⚡️ If you want to become ‘that girl’ then today’s ep is perfect for you. What is romanticising our lives? How can we make our daily rituals exciting? How can we start having those ‘movie moments’ in our everyday life? How can we make ourselves the main character? In today’s ep you’ll find out exactly that… You can listen to “How to be that girl’ here You can shop Eco tan here (Use code GS20 for 20% off) You can follow us on Instagram here . You can find our website here . You can join our Facebook group here . You can download our Ebook here . Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. See omnystudio.com/listener for privacy information.
S6 E222 · Thu, May 12, 2022
G’s HOTLINE ☎️ Call me mummy 🍼
It’s time for the launch of Georgie’s Hotline. How to set boundaries with your MIL? Does “we’re on a break” (IYKYK) really work for couples? How can we have goals + be grateful for where we are simultaneously? Today’s ep has a bit of everything, as G gives her unqualified but enthusiastic advice on your dilemma’s. Buckle in R&C fam, it’s about to get juicy. This week Georgie recommended reading Atomic Habits by James Clear and watching Selling Sunset on Netflix. You can download our free mini ebook here . You can join the FB group here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S6 E221 · Mon, May 09, 2022
We’re back baby! *BURPS* 🎧
We’re back baby! Get ready for a life update, free gift & a special announcement. We hit the refresh button on the podcast, so today’s ep is all about hitting the refresh button on your life. Georgie’s transition into ‘mum life’ gave her a big epiphany and in today’s ep, you’ll find out why! PLEASE NOTE: For all our R&C fam who are offended by burping, maybe skip the first part of the ep. You can download our free mini ebook here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E220 · Thu, April 21, 2022
Don’t get it twisted, the end goal is not money 💰
Are you someone who bases their happiness on a job, the people in your life or your relationship? Well GF, today’s ep is for you! Today we are chatting all about how to live in alignment and find complete inner peace. We chat about what the goal of manifesting actually is, why it’s so important to live in alignment, how we can find inner peace & how we can start living a life that gets us excited to wake up in the morning. Enjoy x G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode click here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E219 · Mon, April 18, 2022
Ditching diet culture with Kate Jones AKA @dedikated_lifestyle 💖
Are you sick of weighing your food, counting your calories & basing your mood off what the scales say? 💖 Well GF, this is the perfect ep for you! Kate Jones (AKA @dedikated_lifestyle) was once known for weight loss and is now known for body positivity and embracing the skin you are in. In today’s ep she takes us through the journey from being stuck in diet culture to now being an advocate for self-love. Listen in to hear Kate’s top tips to finally ditching the diet & start loving the skin you’re in! Enjoy x G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode click here. You can follow Kate here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E218 · Thu, April 14, 2022
Our sex life? Fights? Keeping the spark alive? Q&A With my husband Tim 💌
In celebration of Georgie & Tim’s 4 year wedding anniversary, we are bringing back one of your favourite eps! 💌 If you have been wondering what their sex life is like, what it’s like working together or how they keep the spark alive after so many years then today’s ep is for you! This entertaining & saucy ep is going to reveal all! The ep is jam packed with great advice on finding the one, maintaining a healthy relationship and how to master your communication. Strap in R&C fam, because this is one juicy ep! You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E217 · Mon, April 11, 2022
How to be your badass self ⚡️
Okay GF’s, 2022 is the year we STOP caring so much about what other people are doing, stay in our own lane and back ourselves ⚡️ It’s all well and good to say that, but how do you actually step into your power and find that confidence you’ve been searching for? Let us show you how! In today’s ep, we dive deep into confidence, how to stop caring about what other people think & how to overcome your limiting beliefs. This ep will give you the tools you need to take leaps, move mountains & finally do that thing you’ve been too afraid to do! Strap in GF’s because this is one powerful ep! G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here. On spotify, click here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
Mon, April 04, 2022
The pep talk we all need on confidence with IG’s #1 hype girl - Chloe Bromage 🌟
Okay GF’s, it’s the pep talk we all need 🌟 We are joined by Instagram’s #1 hype girl - Chloe Bromage. We are chatting about comfort zones, how to get out of them, how to find confidence and how to take leaps and make big moves! If you don’t follow Chloe on the gram, then you are going to want to start because she is the energy we need to love ourselves, back ourselves and find confidence in ourselves. This chat is so uplifting, inspiring & high vibe! Enjoy x You can follow Chloe here. G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here. On spotify, click here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E215 · Mon, March 28, 2022
How to market your business with the owner of the multi-million dollar brand Bangn Bod - Priscilla Hajiantoni 🌼
Okay R&C Fam! Let’s chat about marketing… 🌼 Today we’ve brought in the incredible marketing genius & the person behind bangn bod - Priscilla Hajiantoni. Today we chat about how she built her multi-million dollar brand from the ground up! We chat about why having an ethos behind the product is so important, how to market your business when you don’t already have a following to launch to & she even spills exactly how she sold out in 24 hours of her launch! For all my small biz owners, this is an ep you don’t want to miss! Get your notepads out gals because this ep is jam packed with lots of golden nuggets. You can follow bangn body here . G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here. On spotify, click here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com e See omnystudio.com/listener for privacy information.
Mon, March 21, 2022
The secret to being confident with Amy Rushworth 🤫
Have you ever wondered what the secret to being confident is? 🤫 Today we are joined by confidence coach, Amy Rushworth, as she guides us through her top tips to finding confidence and what confidence truly is! She gives us the run down on how to find confidence after a big life event and also spills the beans on how we can finally stop comparing ourselves! This chat was super insightful and I know you’ll get a lot of value out of it, enjoy! X You can follow Amy here . G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here. On spotify, click here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
Mon, March 14, 2022
Your guide to Intuitive eating & how I listen to my body 🍉🏋️♀️
GF, have you ever wanted to be so in tune with your body that food isn’t even a thought that crosses your mind anymore!? 🍉🏋️♀️ Well get ready for today’s ep because I’m going to take you through my top tips to intuitive eating, how I do it and how much it has changed my life! When you spend so much time worrying about eating & exercising it can become consuming… let me show you how to make it effortless so you can ditch the scales and love the skin you’re in… You can buy my ebook here . You can find ‘The F*ck It Diet’ book here . You can find ‘Just eat it’ here . G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here. On spotify, click here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E212 · Mon, March 07, 2022
How to finally ditch your diet W author of the ‘F*ck it Diet’ - Caroline Dooner 🌮
Are you someone who always gets caught up in diet culture? 🌮 Well today we are joined by Caroline Dooner, Author of the “F*ck it Diet’ as we break down diet culture, how it’s impacting people’s health and how to finally break out of it! If you are wanting to improve your relationship with food, ditch the scales and stop binging then we highly recommend tuning into today’s ep! Listen in to hear how Caroline flipped her perspective and finally ditched dieting! G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here. On spotify, click here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E211 · Wed, March 02, 2022
Ivy’s sleep + feed routine 🍼 how Ivy has slept 12hrs a night by 12 weeks old
Okay guys, this episode is giving you all the details of Ivy’s sleep + feed routine! I’ve had lots of mummas in my DM’s asking what the “secret” is to getting Ivy to sleep 12 hours through the night, so I thought I’d dedicate an ep to let you know what we’ve done with Ivy’s sleep & feed routine 🍼 These tips and tricks have been a game changer for not only mine & Tim’s happiness, but also for Ivy’s! Listen in to hear what we’ve been doing to avoid midnight wake ups and lots of tears… Disclaimer: this is just what has worked for us, if you are struggling with your babies sleep & feed routine, I recommend seeking professional help as that’s what really made the world of difference for us! Sleep specialist: Suzie, from happy baby consultancy (she is Brisbane based). Please DM @riseandconquer.podcast for her mobile/email. You can find Suzie's website here. The book I recommend: Save Our Sleep by Tizzie Hall. I also read the PDF from Jen Hamilton ‘WOT Baby’ You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E210 · Mon, February 21, 2022
Blaze your own trail // Why it's important to do things your own way with Cara Alwill 🌟
Are you someone who wants to ditch your 9-5 and pursue your dream!? 🌟 Well GF, today’s ep is the reminder you need to back yourself and blaze your own trail. Today we are joined by none other than Cara Alwill from the Champagne diet! We chat about how important it is to believe in yourself and stop at nothing until you reach your dreams. If you’re looking for a sign to quit your job, start that business or take that risk, then strap in GF because this is the sign you’ve been waiting for! This is a must listen ep for anyone who has big dreams & goals and is waiting for the right time to take the leap… Enjoy x G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here . On spotify, click here . You can follow Cara here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E209 · Mon, February 14, 2022
Must haves for pregnancy and birth 📝
Being a new mum can be so overwhelming with all of the different products out there, but don’t worry, I got you 🤍 My DM’s have been filled with messages asking for product recommendations, so I thought I’d put it all in one place for you guys! In today’s ep I run through all of my must-have products for pregnancy & birth! If you’re an expecting mumma this ep is perfect for you, I tell you about my #1 holy grail product & I also give you a few tips I wish I knew before bub arrived! None of this is sponsored, I just thought it would be helpful for my mummas & father’s out there! Enjoy x G's code for Eco tan is GEORGIELOVES G's code for Lorna Jane is GS20 You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E208 · Mon, February 07, 2022
The first 6 weeks of mum life 👶
What a wild ride the transition into mum life has been 👶 People tell you that it’s a big adjustment, but until you’re in it, you don’t realise just how big! You go from tears, to gratitude, to stress in a matter of minutes. It’s the best but hardest time of your life and it can feel really isolating, so today, I wanted to open up for all my mummas and mumma’s to be so we can ride this wave together! This is a super real and raw chat about all my thoughts and emotions about the first 6 weeks of Ivy’s life! Listen in to hear about how I’m adjusting to mum life and all of the things that have happened so far… You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E207 · Mon, January 31, 2022
Ivy’s birth story 👶
It’s finally here 👶 The story of how our beautiful baby girl Ivy Sunday entered the world is here & we don’t skip any deets. Today I am joined by Tim as we reminisce on the best day of our lives. We take you on the journey from start to finish, chat a bit about how our birth plan didn’t exactly go to plan & take you through all the complications we met along the way. We also answer some Q’s from my IG community and give a bit of advice for anyone planning on entering motherhood soon! If you are someone who is wanting to know a bit more about birth or just wanting to know the ins and outs of mine, then this ep is for you! Enjoy x You can follow us on Instagram here . You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E206 · Mon, January 24, 2022
The #1 thing you need to remember for 2022 ⚡️
How are you going to take bold action in 2022? ⚡️ With a new year starting and new goals to be achieved, I wanted to chat a bit about what it takes to create your dream reality! In this jam packed short solo ep I talk a bit about what exactly bold action is, how it’s not as scary as it sounds & even give you some actionable tips to take bold action. This ep is for anyone with big goals & dreams this year, I am sure it will leave you inspired and motivated to tackle them head on! Enjoy x G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here . On spotify, click here. You can follow us on Instagram here. You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E205 · Mon, January 17, 2022
How gratitude will change your life 🌼
If you want gratitude to change your life, you have to really FEEL grateful 🌼 Today we are joined by Ange Simson from The Gratitude Project. In today’s ep we explore gratitude and how it can change your life. Angela tells us why just writing down what you are grateful for isn’t enough & shares with us the key ingredient you need for gratitude to become the most powerful practice you have in your everyday routine. This ep was filled with golden nuggets to give you the tools you need to change your life with the power of gratitude! G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #23): On apple podcasts: click here. On spotify: click here . You can follow Ange here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E204 · Mon, January 10, 2022
Why meditation will change your life & how to realise you CAN do anything! 🧘♀️ W Rochelle Fox!
It’s time to get zen 🧘♀️ Today we are joined by the queen of meditation, Rochelle Fox. If you are wanting to know a bit more about meditation, what the benefits are and how it can change your life, then today’s ep is for you! Meditation is such a powerful practice and when you inject it into your every day routine, powerful changes can happen. Rochelle breaks down what changes she has seen since meditating & how much it has truly changed her life. We also dive deep into the law of attraction and re-writing your story! This ep is a must listen for anyone wanting to come back to their centre & squeeze the most out of 2022! G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #69): On apple podcasts: click here . On spotify: click here. You can follow Rochelle here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E203 · Mon, January 03, 2022
A few things you need to consider before starting a biz… 👔
Let’s get down to business… 👔 Whether you are thinking of starting a business or have already started and just need a few extra tips, today’s ep is for you! I’ve learnt a lot about business since starting NH & sometimes I had to learn the hard way, so today, I wanted to share some of my biggest and most valuable lessons that I have had in business so far! I chat about where to put money in, where to be scrappy & even tell you how NH got off the ground and running so fast. This ep is short & sweet but jam packed with some huge golden nuggets, enjoy x G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #80): On apple podcasts: click here . On spotify: click here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E202 · Mon, December 27, 2021
3 life lessons you need to hear for 2022 🦋
Let’s end the year with some life lessons 🦋 As we look back over 2021 and head into a new year, I wanted to leave you with 3 of my favourite life lessons I’ve learnt over the past 10 years. Life lessons come in many shapes and forms & sometimes it’s the toughest times that give us the biggest lessons. This ep will leave you inspired, motivated & clear going into the new year, with fresh perspectives. Listen in to hear my top lessons on how to tackle any situation… Enjoy x G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #48): On apple podcasts: click here . On Spotify: click here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E201 · Mon, December 20, 2021
5 habits to set you up for a good day 🌿
Let’s chat morning routines 🌿 We all know a good morning routine can set you up for a day of success, so today, I wanted to give you some intel into my magic morning routine that helps me feel energised, organised and decluttered heading into the day… I also chat about how I incorporate things I love into my morning routine. Life is too short to not enjoy every single day, so that has been an absolute game changer for me! Listen in to hear my top tips on setting your day up for success & falling in love with your morning routine… G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #25) On apple podcasts: click here . On spotify podcasts: click here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E200 · Mon, December 13, 2021
Sex education 🌼 how to increase libido & orgasm
Let’s talk about sex 🌼 For today’s mini replay ep, we are joined by Chantelle Otten, an award-winning sexologist! In this chat we get straight into the juicy parts & Chantelle talks about how we can increase our libido, what might impact our libido & how we can find desire again. We also chat about females & orgasm’s and how you’re not alone if you can’t orgasm from penetration alone! Listen in to hear Chantelle’s top tips to bringing the spice back into the bedroom again 🌶 G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #99): On apply podcasts: click here . On Spotify: click here. You can follow Chantelle here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E199 · Mon, December 06, 2021
3 tips to stop comparing yourself to others & be happier! 🌸
Do you ever get down on yourself because you compare yourself to others? 🌸 We’ve all been there, especially in today’s world with everyone’s highlight reels online! So today, I’m going to give you my top 3 tips on how to stop comparing yourself to others & start living a happier life! We are all on our journey’s, our own timelines & chasing after our own dreams, so the only person we should be comparing ourselves to, is who we were yesterday, or who we were in the past! Enjoy x G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode (episode #3): On apply podcasts: click here . On Spotify: click here. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E198 · Mon, November 29, 2021
*FINAL SOLO EP FOR 2021* I guide you through a reflection and setting intentions for 2022… 💭
GF’s, it’s my final ep of 2021 and I’m finishing the year with my favourite type of ep, a guided reflection & intention setting session! 💭 In this ep I’ll take you through a guided reflection session, where we will look back over 2021, the highlights, the challenges & the biggest and best moments! We will also set some intentions for 2022, covering all things health, relationships, career & more! This is an ep you don’t want to miss! It will set you up for success for next year and help you reflect and learn from the year that’s been! This is such a powerful exercise, I cannot recommend it enough! Plus an important update about what’s next for the R&C pod as I head off on maternity leave! You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E197 · Mon, November 22, 2021
Working with influencers, owning a biz in your 20’s & manifesting your dream life 💫 *REPLAY EP FROM A WHOLE LOTTA BS WITH BRITTNEY SAUNDERS*
*REPLAY EP* Today’s ep is a bit of a different one, today I am in the hot seat & being interviewed on Brittany Saunders’ podcast “A whole lotta BS” 💫 In todays ep, we chat all things business as well as what it's like to work with influencers and everything in between. We chat about the beginnings of Naked Harvest, what it’s like to be a boss and what it takes to build a successful online brand. It was so nice to chat to a fellow e-commerce brand owner/influencer and this ep has lots of golden nuggets for you! We also chat manifesting and how to build your dream life! Enjoy x You can follow Britt here . You can listen to Britt’s podcast here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E196 · Mon, November 15, 2021
Stress, anxiety & our hormones with Naturopath Tia Miers 🌱
Are you someone who experiences stress & anxiety? Did you know our food and lifestyle habits can have a huge impact on our stress & anxiety? 🌱 Today we are lucky enough to be joined by Tia Miers, a qualified naturopath. We had Tia on the show a few weeks ago to chat about fertility and this time she’s back to chat about all things stress, anxiety and our hormones! If you’re someone who struggles to navigate stress or deals with anxiety, this ep is for you! Tia tells us about our hormones and how our lifestyle choices can impact our nervous system! Tia also spills the beans on the best foods to eat to reduce your stress and anxiety… 🤯 You can listen to Tia’s ep on fertility here . You can follow Tia here . You can shop Tia’s products here . (You can use code ‘RISE15’ for a cheeky discount) You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E195 · Mon, November 08, 2021
Building an activewear empire with Matilda Murray, Co-owner of Stax 👟
Have you ever wanted to know what it takes to build an activewear empire from the ground up!? Well today’s your lucky today, because we are joined by the co-owner of Stax, Matilda Murray 👟 In today’s chat, Matilda spills the beans about what it really takes to build a business from the ground up, the hurdles they have faced & how overnight success doesn’t exist. She chats a bit about her journey with leaving her 9-5 and what that transition was like! She also tells us about the time they sold out of an entire collection in 60 seconds and how that is not always a good thing! Today’s ep is jam packed with lots of golden nuggets to feed your mind and give you that motivation you need to keep working towards your goals! Listen in to hear how Matilda has built her dream life and shows no signs of stopping… You can follow Matilda here . You can shop Stax here . Use code ‘Georgie10’ for a cheeky dissy. You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E194 · Mon, November 01, 2021
Is this what’s stopping you from new opportunities? 💭
We know limiting beliefs are our thoughts and beliefs and they are not fact, so how can we disarm them? 💭 Today’s solo pep talk I’m chatting about letting go of our limiting beliefs… I know a lot of people become aware of their limiting beliefs but struggle to change them, so today I wanted to explain how you can! I chat about my pregnancy journey and how my subconscious thoughts had an impact on that! It’s never too late to change your beliefs, we just need to take the fear away and change our story, let me explain how… You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E193 · Mon, October 25, 2021
Turning your mess into your message with Maddie Burton owner of Your Bliss 💄
Today we are joined by the owner of Your Bliss, Maddie Burton 💄 You may have seen mads on my gram, but for those who haven’t, Maddie is a small biz owner of an incredible biz called “Your Bliss.” Your bliss is an all natural beauty brand that makes chemical free perfumes & other chemical free beauty products. Your bliss is such a good example of turning your mess into your message & in today’s ep, Mads tells us a bit about that. We chat about what it takes to get a small biz off the ground and running & what it was like to jump into the biz full time! Mads also tells us about her manifesting journey and what role that played in Your Bliss. Plus breaks down her health and fitness journey and what it took her to get to where she is now with that. This chat has a bit of everything, we hope you enjoy x You can shop your bliss here . You can follow Mads here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E192 · Mon, October 18, 2021
Birth plan & birth prep 👶
I have had so many DM’s from you guys asking what my birth plan is & what I’m doing to prepare for birth… so here it is, I am telling all 👶 Natural birth? Water birth? Tim’s role? If you want to know the ins and outs of my plan for birth, then this is the ep for you! I also talk a bit about what I’m doing in preparation for birth, what my hypnobirthing classes have been like & what I’m doing to prepare my body for birth! I know it can all feel a bit overwhelming, so hopefully this ep can help you feel a bit calmer about going into birth… Enjoy x Click for The Birth Class - For $$$ off use DC: GEORGIE50 Click for Belly2Birth - For a cheeky discount use DC: GEORGIE10 You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E191 · Mon, October 11, 2021
Fertility health & hormones with qualified Naturopath Tia Miers 🤰
TW: This episode discusses pregnancy, fertility & miscarriages. Have you ever thought about the role our hormones play in fertility? Or what lifestyle choices can have an impact on our fertility? 🤰 Today we are joined by Tia Miers. Tia is a qualified Naturopath and is so passionate about women’s health & helping women understand and nurture their bodies, specifically during their fertility journey. Today we chat about how our lifestyle choices & habits can impact our fertility, what things we can do to help our fertility and what role men play in fertility too. Even if you aren’t on a fertility journey, there were lots of golden nuggets for you in this ep, so we highly recommend listening. You can follow Tia here . You can shop Tia’s products here . (You can use code ‘RISE15’ for a cheeky discount) You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E190 · Thu, October 07, 2021
Health without the obsession, conquering your dreams & staying in your own lane 🌸
Guys, I’ve got a short, sharp and empowering ep for you today! It is a replay ep from ‘The Amy Rushworth Show.’ 🌸 If you’re looking for permission to take a leap, chase your dreams & live life on your own terms, then today’s ep is for you! We chatted about how I chose to lean into the fear and leave my law job, which was the ‘safe’ option. We discussed what it means to be healthy without the obsession, including talking about my past with disordered eating. We also spoke a bit about finding confidence & how to live life following your own rules. You can listen to Amy’s ep on R&C here . You can follow Amy here . You can listen to her podcast here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E189 · Thu, September 30, 2021
This is why it’s important to dream BIG 💭
All our lives we are told to make realistic goals, to dream in reach and to play it safe… Today, I’m telling you the opposite 💭 If you are always keeping your goals safe and ‘manifesting’ mundane things, then you will always attract exactly that! Life is about dreaming big, taking risks and celebrating when it all pays off. The time is now to stop playing small, let me explain why… I also go through a really powerful exercise that will help you envision your dream life and get there even faster. You can listen to manifesting 101 here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E188 · Mon, September 27, 2021
High Vibes, Manifesting + Taking Bold Action to Rise & Conquer 🦋💫 *REPLAY EP FROM THE INSPIRED YOGA LIFE PODCAST*
Today’s podcast is a replay ep from Shayla Quinn’s podcast ‘The Inspired Yoga Life’ 🦋💫 Today’s chat we break down all of my favourite topics: manifesting, self-worth, limiting beliefs, self-love, showing up authentically, self-confidence, taking bold action, morning routines, mindfulness, aligning with your soul purpose, plus so much more!!! This chat was jam packed with high vibes, ‘ah hah’ moments & just some real and raw moments. If you’re looking for authenticity, inspiration and motivation, today’s ep has got you covered. Enjoy x You can follow Shayla here . You can check out her website here . You can listen to The Yoga Inspired Life here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E187 · Thu, September 23, 2021
3 top tips: how to become an influencer 🌸
Okay GF’s, today’s the day I spill the beans on my top tips to becoming an influencer 🤫 Have you ever wanted to grow your audience? Or be paid to work with some incredible brands? Or just become an authority in your industry? Well, today’s ep is for you. I talk a bit about my journey from the start until now, including how I’ve developed as an influencer over time and give you my top tips on starting your influencer journey. It’s not too late to start, but there are some things you have to be doing if you want to make it in the field, let me explain… Check out the Bloom Collection here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E186 · Mon, September 20, 2021
Goal setting, business & embracing your uniqueness 💖 *REPLAY EP FROM EMILY SKYE’S PODCAST*
*REPLAY EP* Today’s ep is a bit of a different one, today I am in the hot seat & being interviewed on Emily Skye’s podcast “You Can” 💖 If you’re looking for an ep with biz tips, health tricks & goal setting inspiration, then you’ve come to the right place. We dive deep into how NH started, what mistakes we’ve made & what the journey has been like so far. We unpack how I like to set goals and my best tips to achieving them, as well as how to find your passion. We also unpack my favourite quote ‘no one is you and that is your power’ - the ep will leave you inspired and excited to embrace your uniqueness. This chat was open, down to earth and super relaxed - enjoy x You can follow Emily Skye here. You can follow Spin Studio here . (Emily’s podcast is produced by Spin) You can listen to Emily’s podcast here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E185 · Mon, September 13, 2021
Crystal healing 101 & growing a small biz with owner of Core Crystal Co 🔮
If you love all things small biz & crystal healing, then GF’s do we have the ep for you today! 🔮 Today we are joined by Lucinda Brandham, owner of Core Crystal Co & Cinda is also my bestie of 14 years. You may have seen on the gram how amazing Core Crystal Co is, but if you haven’t, Core Crystal Co is all about crystals, self care and crystal healing! The biz goes beyond just selling crystals and in today’s chat we dive into that a bit more. We chat all about what it’s really like to start a business, how much it costs & what Lucinda’s top tips are for anyone wanting to jump into the ecommerce world! This chat had a bit of everything & was so nice to get my best gal pal on the show! Enjoy x You can follow Core Crystal Co here . You can shop Core Crystal Co here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
Mon, September 06, 2021
This is the answer to any “how…?” question you have ❓
What are you trying to attract into your life right now? Have you been wondering how to bring it into your reality? I want to let you in on a secret that will be the answer to any “how do I….?” question… ⁉️ I've personally been going through a transitional time and felt a lot of anxiety around the next chapter, i've been wanting to attract calm & peace but going about things the total wrong way! When I remembered this energetic principal I had to share. It’s time to set boundaries and take back your power ⚡️ You can follow us on Instagram here. Click here to find out more information about the Rise and Conquer Project, our 6-week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E183 · Mon, August 30, 2021
Building a jewellery empire from the ground up with the owners of EL&RO ✨
Have you ever wondered what it’s like to build a biz from the ground up and collaborate with some incredible influencers & businesses? 💍 Well today’s guests have done just that! What started as a purely wholesale business has grown to be Claire & Georgia’s dream come true. Today we are chatting with the owners of EL&RO, Claire & Georgia. I'm sure you would have seen our exciting collaboration that’s just been released, but if you haven’t we’ll get into that into the show! Today we chat about what it’s like starting a business, what roles the girls both play in the biz, their best tips to starting a biz & marketing your biz and basically just get the rundown of the journey from the start until now! This ep is full of helpful info and inspiration, enjoy x You can check out our collab here . Use code GEORGIE for a sneaky dizzy. You can follow EL&RO here . You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S5 E182 · Mon, August 23, 2021
Faith vs fear 💭
With so much devastation, uncertainty and heavy emotions circulating the world right now I wanted to chat about faith over fear… with so much out of our control, I wanted to bring your focus back to what you can control - how you perceive things. In today’s solo pep talk I shed some light on how we can flip our perspective, find faith and let go of the fear of the unknown 💗 How can we change how we are perceiving things? How can we focus on what we can control? Let’s chat 💬 You can follow us on Instagram here . You can find our website here . Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E181 · Tue, July 13, 2021
How to be ‘that girl’ and have magnetic energy 🧲
I’m sure you would have seen the trend going around on tik tok called ‘that girl’ - the girl who drinks smoothies, practices self-care & appears as though her life is together 🥤 The trend sparked a thought for me and today I wanted to unpack it. Why do we get fixated on ‘that girl’? Why do we constantly wish to change things about ourselves? How do we achieve this magnetic energy & become ‘that girl’? Let’s discuss… 💬 PLUS, I have some announcements about the podcast and what the rest of the year looks like for R&C! Enjoy x You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E180 · Thu, July 08, 2021
My formula to manifest your dream life ⚡️manifesting 101 principles! *REPLAY EP FROM THE HEALTHY HUSTLERS*
At R&C HQ we have been busy getting ready for the next round of the Rise & Conquer Project, so this week we are bringing you a replay ep 💫 I was lucky enough to be asked back on to Madelyn Carafer’s podcast @thehealthyhustlers, and in the true spirit of the project, today we are chatting all about manifestation, limiting beliefs and how to create your dream reality. I chat a bit about my 10 step formula I use anytime I want to uplevel in life and break down some of the most powerful concepts when it comes to manifesting. This ep was jam packed & is sure to leave you with a lot of “ah hah” moments, enjoy x You can follow Mads here . You can listen to her podcast here. You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is open for enrollment for 1 more day, find out more here . See omnystudio.com/listener for privacy information.
S4 E179 · Mon, July 05, 2021
My #1 practice to do when I want clarity in my life 👁 + announcement: BONUS module will be added to the R&C Project
Sharing the #1 practice I do when I am wanting clarity in my life + telling you all about the bonus module coming to the R&C project. It’s all about using expanders to quantum leap, how to get in alignment after a curveball & surrendering for your manifestation to happen faster. I have been trialling some new concepts over the past year & the results I have seen are INSANE (including me earning 7-figures in a year, personally), so it’s finally time I share that with the world. Listen in to hear how you can find clarity & also be the first to know all about the new module coming… Enjoy x Spots are filling up fast for the R&C project, don’t miss out, secure your spot here . You can follow us on Instagram here . You can find our website here . See omnystudio.com/listener for privacy information.
S4 E178 · Fri, July 02, 2021
How I manifested my pregnancies + more 🤰🏼✨*listen before you judge* TW: for those TTC
I know manifestation works, but sometimes it still blows my mind 🤯 Every time I take a group through the R&C project, I go through each module too & am manifesting with you all ⚡️ So today, I wanted to share on what I’ve manifested so far during the R&C project! I tell you about how I manifested my dream car & the crazy story that came with that. I also tell you about how I’ve manifested both my pregnancies (you will not believe the timing 🤰) Don’t get it twisted, manifesting is not just sitting and wishing, it’s taking aligned and inspired action, learning the lessons...so hear me out on this one before you judge… TW: *I do talk about my fertility journey* Spots are filling up fast for the R&C project, don’t miss out, secure your spot here . You can follow us on Instagram here . You can find our website here . See omnystudio.com/listener for privacy information.
Bonus · Wed, June 30, 2021
Are you ready to up level? It’s time GF ⚡️🌈🦋
The Rise & Conquer Project is currently live for Round 4 and to say I’m excited would be an understatement. Spots are already half full, so get in quick! 🎉🥰🦋 Are you ready to unlock your full potential? Are you ready to step into your power? Are you ready to attract your every desire? Then GF, you are ready to Rise & Conquer 💫 Listen in to hear some important deets and hear about some of the amazing transformations seen from the R&C project! Secure your spot now, click here. To find our more info click here. See omnystudio.com/listener for privacy information.
S4 E177 · Mon, June 28, 2021
Why investing in yourself is the best investment you can make 💸 + that one time I spent 40k on a biz coach when I was earning 60k 🤯
Have you ever heard of the saying - ‘the best investment you can make is in yourself’? Well in today’s ep I dive deep into how investing in yourself is the best decision you can make. When you invest in yourself you are opening yourself up to expansion and you will literally become abundant because of it. Not only do you become confident enough to take on new opportunities, you become a vibrational match for your desires which means you will attract abundance into your life 💸 You are literally saying ‘HELL YES’ I want a big exciting change to the universe. This is for my girl gang who struggle to part with money or worry when a big investment comes their way. It’s time to start betting on ourselves. Listen in to hear how much I invested in myself at the beginning of my journey and how it paid off. The next round of the Rise and Conquer Project 6-week self-development course is currently open & we are already at half capacity here. You can follow us on Instagram here . You can find our website here . See omnystudio.com/listener for privacy information.
S4 E176 · Thu, June 24, 2021
What even is alignment? & how do I get it.... ✨ MUST LISTEN EP!
Don’t get it twisted… the end goal is NOT money 💵 You would have seen me talk about how my manifesting formula has allowed me to attract my dream car, abundance, multiple 7-figure businesses, 3 houses, the list goes on… but this is not the end goal! The end goal is to feel aligned, surrender to the universe and find complete inner peace 🧘♀️ Money is a byproduct of finding complete alignment & when you are in complete alignment, nothing rocks you and you can not only overcome anything, but you become stronger from your hardships. In today’s chat we are talking all about alignment, how to find it, and why it is always the end goal… The Rise and Conquer Project 6-week self-development course opens for enrolment on Monday (June 28th), you can sign up to be notified when the cart is live here . Download our free intuition ebook here . You can follow us on Instagram here . You can find our website here . See omnystudio.com/listener for privacy information.
S4 E175 · Mon, June 21, 2021
Budget, invest & take control of your money with Victoria Devine from She’s On The Money Podcast 💸
Are you someone who struggles to get on top of their finances? Or want to learn how to budget without sacrificing your smashed avo? 🥑 💸 Then today’s ep is for you! Today we are joined by financial adviser and host of the ‘She’s on the Money’ podcast - Victoria Devine. Victoria is known for helping millennials get on top of their money and set themselves up for the future, without having to give up the things they love. In today’s chat we talk about money beliefs and money stories and how they can impact your money habits, we dive deep into budgeting for beginners and Victoria spills some of her best saving hacks, we also chat a bit about investing and where to start if you have never invested before. Listen in to hear how you can take control of your finances and start living more abundantly 💰 You can follow she’s on the money here . You can follow Victoria here . You can buy her book here . Download our free intuition ebook here . The Rise and Conquer Project 6-week self-development course opens for enrolment on June 28th, you can sign up to be the waitlist here . You can follow us on Instagram here . You can find our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E174 · Thu, June 17, 2021
This is the one thing that is limiting you from creating abundance & reaching your goals 😲
I got a DM from a girl the other day & it sparked an important conversation that needs to be had ⚡️Today we are diving deep into limiting beliefs and talking about how they could be the very thing blocking you from attracting your dream life. Limiting beliefs are beliefs we hold, they are not ‘fact’ & you do have the power to change them, you just need to be aware of what they are first. A lot of people look at me and think ‘she’s just lucky’ or ‘she just came from money’ - GF, I worked hard to get to where I am today and I also worked on my limiting beliefs and showed myself I was worthy of all my desires & you can do the same. Listen in to hear about how you can change your limiting beliefs and start reaching your goals & attracting abundance into your life. Enjoy x You can listen to our money mindset podcast here . Listen to a replay ep from Courtney Mangan's podcast where I chat about limiting beliefs here . The Rise and Conquer Project 6-week self-development course opens for enrolment on June 28th, you can sign up to be the waitlist here . You can follow us on Instagram here . You can find our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E173 · Mon, June 14, 2021
The secret life of my work wife Mel & her role at Naked Harvest (aka Melissa Synnott) 👯♂️
If you follow me on IG or listen to the pod, you would know Mel 👯♂️ Mel started off as my PR & Brand manager and has now grown to become the Project and Communications Manager at Naked Harvest and basically runs the show there. She is my right hand woman, my work wife & has grown to be one of my closest friends. You guys are always asking Q’s about Mel, the role she plays at NH, how she landed a job working alongside me and all about her day to day schedule. So today, we are answering all your Q’s! If you are wanting to know what Mel’s typical day is like, how she got a job working in her field, her best tips to anyone wanting to go down a similar career path and whether we ever fight, then this ep is for you! It has a bit of everything in it for everyone, so we hope you enjoy it! X You can follow Mel here . Download our free intuition ebook here . The Rise and Conquer Project 6-week self-development course opens for enrolment on June 28th, you can sign up to be the waitlist here . You can follow us on Instagram here . You can find our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E172 · Thu, June 10, 2021
Be the exception to the rule 🌸
You can be the exception to the rule… Let me show you how. Your thoughts create your reality and you can create whatever reality you want, you just need self-belief, guided steps and the drive to take bold action 🧠 In today’s solo pep talk we are diving deep into the law of attraction, I’m someone who people would look at and say “she’s so lucky”, but girlfriend, this is all possible for you too. In today’s chat I’m going to talk about the steps I took to get to where I am today and touch on the exact formula I use anytime I want to up level. This ep is so inspiring and high vibe (even if I do say so myself) so I hope you’re ready for a pick me up! Enjoy x Download our free intuition ebook here . The Rise and Conquer Project 6-week self-development course opens for enrolment on June 28th, you can sign up to be the waitlist here . You can follow us on Instagram here . You can find our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E171 · Mon, June 07, 2021
Living with a disability & how to rule your mind like a queen W/ Soph Butler 👸
Today we are joined by Soph Butler 👸 If you don’t know Soph from the gram she is a Disabled queen who is known for empowering women & creating change. Almost 4 years ago Soph was in an accident that left her paralysed from the waist down, since her accident Soph has gone on to make waves in the world by empowering people with disabilities to live as their most authentic selves. Soph also dedicates a lot of her time to educating others so that we can build a more inclusive, accessible and accepting society. In today’s chat Soph tells us a bit about her journey and what it’s like living with a disability. She gives us some really interesting insight into her realisations since her accident and all the life lessons it came with! She also educates the R&C fam on how we as a society can become more accepting & accessible for the disabled community. Soph is a ray of sunshine and I know you guys will love the ep, enjoy x You can follow Soph here . Download our free intuition ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E170 · Thu, June 03, 2021
Pregnancy Q&A 🤰IUI? Fertility Treatments? Getting a nanny? Birth plan? How did I know I was ready? All your Q’s answered…
If you’re wanting all the juicy deets of my pregnancy, you’ve come to the right place 🤰 I’ve been getting so many Q’s about my journey, so I popped a question box on my Instagram and today I’ll be answering them all! You guys know I’m an open book and want to take you all on this journey with me, so there is no holding back in this ep! Will we be finding out the gender? Will we be getting a Nanny? Will Tim & I share staying at home? How much does IUI cost & why did we choose it over IVF? What are our birthing plans? What NH products have I been using? Listen in to find out! Download our free intuition ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E169 · Mon, May 31, 2021
Supporting men & stepping into your feme energy with Monica Yates *Trigger Warning*
TW: We are talking about supporting men… as a female empowerment podcast we realise this is a controversial topic that not everyone will agree on, but we are just wanting to create a healthy discussion & share a different perspective! Today we are joined by Monica Yates. If you don’t know Monica she is a life coach but really is a jack of all trades and has a wealth of knowledge in all things sex, pleasure, fem/masculine energy, Men empowerment, business and life. We have had Monica on the pod before and you guys absolutely loved her, so today she is back for part 2 🔥 Female empowerment has been such an incredible & important movement, but she believes empowerment should never come from the disempowerment of others. Monica believes men shouldn’t have to be put down so we can rise up. I want to note that at the start of this chat I told Monica I disagreed with her opinion about ‘men empowerment’ but I was interested to hear her perspective. We chatted about how we can find an equal balance. We dive deep into how we can support men to lead and step into their masculine (not in a toxic way), so, as women we can step into our feme energy to receive and be supported. DISCLAIMER: We are not talking about toxic masculinity, we do not condone or support toxic masculinity in any way. You can follow Monica here . You can listen to Monica’s first ep here . Download our free intuition ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E168 · Thu, May 27, 2021
Tap into your intuition… it doesn't have to make sense to anyone BUT you! 🌜
Are you someone who makes decisions based on logic or intuition? 🌜4 years ago when I started my personal development journey, I decided to stop thinking with logic and start following what felt right for me. Your intuition is so powerful and once you tap into it, you start living in alignment & find so much purpose. In today’s chat I talk a bit about my journey by following my intuition and I tell you a recent story about a scare I had in my pregnancy & how my intuition helped. Listen in to hear how you can tap into your intuition and how it will change everything for you. You can listen to manifesting 101 here . You can listen to my guided meditation for intuition here . Download our free intuition ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E167 · Mon, May 24, 2021
Surviving cancer while running multiple businesses with Courtney Mangan 👑
Today’s guest not only runs multiple businesses and hosts a popular podcast, she is also a cancer survivor and has an extremely inspiring story. Today we are joined by Courtney Mangan 🔥 Courtney is the owner of a successful branding agency, podcasting network, stationary brand and is the creative director for James Cosmetics, Courtney has achieved so much even though life has thrown some serious curve balls at her. In today’s chat we dive deep into life as a business owner, what it’s like being diagnosed with stage 4 cancer and court also tells us a bit about her experience in the Rise & Conquer project and how it led her to start her own stationery business. This ep was so informative, inspiring and down to earth, I know you guys will love it, enjoy x You can listen to Court’s podcast with me here . You can follow Court here . You can shop her stationary here. Download our free intuition ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E166 · Thu, May 20, 2021
I’m pregnant! 🤰🏼Our fertility journey to our rainbow baby 🌈
Our rainbow baby is coming November 🌈🥺 I’m so happy to finally be able to let my R&C fam in on the news, it’s been a rollercoaster of emotions, a long journey & to be honest it’s surreal to finally share this news. Today I wanted to open up about my journey and my experience of trying to get pregnant and the troubles we faced with that. I also let you know how my first trimester went and basically just bring you along from the start to now! This ep is super real and raw, but you know that’s how I like to do things! Enjoy x TW: This episode discusses miscarriages. Download our free intuition ebook here . First Trimester YT video here . You can listen to my ep about my miscarriage here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E165 · Mon, May 17, 2021
Advice to start a successful business 🎉 with Coopa Stevenson my brother & business partner (PART 2)
It’s been 2 years since we launched our baby NH, so today we are joined by my brother & business partner, Coopa Stevenson, to talk all things NH! 🎉 🥳 If you haven’t already listened to part one, go and give that a listen first as we talk about the foundation and story of NH! In today’s ep we chat about finance (including how we split the profits and how much we invested to begin with), business strategy & planning, marketing, juggling work and relationships, what’s next for NH & so much more! This ep was jam packed with advice, tips and tricks for all my fellow and aspiring business owners so if you are wanting to get something off the ground then we highly recommend this ep! Enjoy x Listen to part one here . You can follow Naked Harvest here . You can follow Coopa here . You can shop the NH sale here . Download our free intuition ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E164 · Thu, May 13, 2021
Tap into your intuition and attract your desires *GUIDED MEDITATION* 🧘♀️
Tapping into your intuition can often be hard especially when you first begin the journey 💫 Meditation is one of the best and most effective ways to tap into your intuition, it brings you back to your centre and transfers your focus from your head to your body. So in today’s solo pep talk we are doing just that, I will take you through a quick meditation, give yourself this time to be completely present, don’t worry about what else you have to do or what you’ve got on for the rest of the day, this is for you! Allow your intuition to become present, because GF, tapping into your intuition will be your biggest tool when it comes to manifesting your dream reality. Enjoy x Download the free ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E163 · Mon, May 10, 2021
What it takes to become an olympic medalist 🏅 With Asha Phillips
Have you ever wondered what it takes to become an olympic medalist? 🏅 Well today’s ep will give you some insight. We are joined by Olympic, world, European & commonwealth medalist Asha Phillips. She tells us what her training regime looks like, what a day on her plate is like, how she rose to the top & all about the mental battle of becoming an olympic medalist. Asha has achieved so much in her life & humbly tells us about how her dedication, motivation and discipline allowed her to rise to the top and win so many medals. I found this chat so inspiring, insightful and interesting and I hope you do too! Enjoy x PS Asha is tuning in from across the globe, so her audio isn’t the best quality but bear with us! You can follow Asha here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E162 · Mon, May 03, 2021
Unapologetically building a fashion label & personal brand ⚡️ with Lucy & Nikki AKA We The Wild Ones
Today we are joined by the Queens themselves, Lucy Jackson & Nikki Westcott AKA We the wild ones. If you don’t know Lucy & Nikki, they are best friends who run a fashion label together (Jagger & Stone), are hosts of the wildly popular podcast ‘Happy Hour’ and are the queens of working hard and playing even harder! ⚡️In today’s chat we spoke all about how we the wild ones started and the journey they have been on with that, how they built Jagger & Stone from the ground up and their best tips for anyone else wanting to start a fashion label and we also spoke about their proudest and best moments in the crazy journey they have been on! This chat was so full of entertainment I know you guys will love it, Enjoy x You can follow them on Instagram here . You can shop Jagger & Stone here . You can listen to their podcast here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E161 · Thu, April 29, 2021
Why the energy in which you do ‘the thing’ is more important 🤯
You guys would know by now I am all about energy, which is why today’s ep is all about the energy in which we do things and why it is so important. Running my businesses from an intuitive place rather than following logic and reason has been a long journey, but I now run my biz from my feminine, in flow and from a place of alignment & since I have started doing that, I have created magic. In this ep I chat about why it’s so important to focus on the energy in which you do things and I also spill the beans on how much it has multiplied my income 🤯 Listen in to hear how focusing on your energy rather than logic can have a crazy impact on the outcome! You can listen to the drop the struggle ep here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E160 · Mon, April 26, 2021
Finding your life purpose with life coach Misty Sansom 🔮
Have you ever wondered what your life purpose is? 🔮 Today we are joined by life coach Misty Sansom who has made a career out of helping people discover their life purpose. We all have one but often they take some deep and inner work to come into fruition. So today we dive deep into how to discover your life purpose (and how it doesn’t necessarily mean you have to be working in your ‘purpose’). We unpack spirituality and what it means to be ‘spiritual’ - which Misty gives some surprising insight into & we also talk a bit about how Misty got into life coaching and any tips she has for someone wanting to take a similar path. Enjoy x You can follow Misty here . You can sign up to her mailing list here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E159 · Thu, April 22, 2021
How to make a hard decision 🦋
If you feel like you are at a crossroads, or you don’t know what step to take next, then this is the ep for you! Too often in life we are faced with choices and we struggle to truly tap into what the right way to go is. So today, I wanted to dive deep into the method I use whenever I come to a crossroads and how I go about taking my next aligned & inspired step. I talk about how we can step into our next level self and start making decisions that align with what our next level self would do. This practice is so powerful and has always helped my desire come into fruition, so listen in to hear how it can help you too 🦋 You can find the questions/blog G discussed here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E158 · Mon, April 19, 2021
What it takes to build a fitness empire with Laura Henshaw ☀️
Have you ever wondered how Laura Henshaw manages to do it all? ☀️ Then GF, this is the ep for you! From co-founding KIC and building it from the ground up to completing her law degree, Laura certainly knows a thing or two about juggling a busy schedule. In today’s ep we chat about the ins and outs of KIC, what it’s like working with your best friend and what the team dynamic at KIC is like. We chat about what a typical day looks like for Laura, how she managed to finish her law degree whilst running a company and how Laura manages to do it all with such a positive mindset. If you know Laura from Instagram then you would know she is the human version of sunshine and I left this chat feeling so high vibe, I hope you do too. Enjoy x You can follow Laura on Instagram here . You can follow KIC here . You can trial KIC here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E157 · Thu, April 15, 2021
How to take your side hustle to the next level 📈
Let’s chat side hustles 📈 I’ve briefly touched on them in previous eps, but today I wanted to dedicate a whole ep to it. This is a highly requested ep and I often get asked questions about how I built the life I live today, so I wanted to spill the beans and tell you all about it! Today I chat a bit about my journey from lawyer to entrepreneur, how I turned my side hustle into my full time gig and what my ‘must haves’ were when it came to having a side hustle. We talk about the hustle, the grind and how important it is to be passionate about what you are doing. I also give you my top tips on how to turn your side hustle into your full time gig (if that is something you want to do). Enjoy x You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E156 · Mon, April 12, 2021
You’re not broken with Dr Sarah Woodhouse 📚
Have you ever wondered what trauma is and how it can show up in our life? Today we are joined by Dr Sarah Woodhouse who is a research psychologist & the author of ‘You’re Not Broken’. A book that unpacks the ins and outs of trauma, the different definitions of trauma, how it can show up in life, and how you can heal from it. Trauma can show up in big or small ways and often we aren’t even aware of what our past trauma is. Trauma can affect your physical health, mental health, finances, relationships, work etc. Today we discuss where your past trauma may have come from and how you can break the trauma loop. Enjoy x You can buy Dr Sarah Woodhouse’s book here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E155 · Thu, April 08, 2021
6 months since my miscarriage 🕊 how i’ve healed & why we need to talk about it
*TRIGGER WARNING* In this ep I open up about my miscarriage. If you are currently going through it, sending you so much love. So as most of you would know, 6 months ago I had a miscarriage and I never really fully opened up to you all about it. I’ve been putting off recording this ep as I knew it would be a hard one, but I felt it was important to talk about this taboo topic and shed some light on the topic. I want women to know that it’s okay to speak about and you are not alone. I also wanted to speak on what I have been doing to heal from it 🕊 This ep is super real and raw and packed with emotion, but I felt it was time I told you all what really happened and hopefully help someone heal from going through something similar. You can find Dani’s details here . If you need any help or advice here is the beyond blue hotline 1300 22 4636 or visit their website here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E154 · Mon, April 05, 2021
Raising Girls Who Like Themselves with authors Kasey Edwards & Dr Christopher Scanlon 🙆♀️
Have you ever wondered what the best way to raise our girls is? 🙆♀️ Today we are joined by the authors of ‘Raising girls who like themselves’ - Kasey Edwards & Christopher Scanlon. Should we be complimenting our daughters on their appearance? Should we rush to our children when they are upset? How can we build confident, driven and strong daughters? Today’s chat dives deep into how we can be the best parents possible to our girls (and boys), so that they can grow to be the unique, wonderful and independent person you know they are deep down. The book not only gave me insights into how to be a mum, but also how I can reflect and teach myself new perspectives. We chat about how our language and behaviour has a huge impact on our girls, how the quest for excellence is pushing our girls to the edge & why telling girls to “love the skin they're in” is part of the problem for many girls's poor body image. This chat was so insightful, I hope you like it! You can buy the book here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E153 · Thu, April 01, 2021
Dealing with triggers: jealousy & envy 😲🐍
What are your triggers? Are you the jealous type? Do you get envious of people? 🐍 Well GF, today’s ep is all about how to identify your triggers, where they come from and how to change your mindset around them! Plus I dive deep into the difference between jealousy and envy and how you can use them as positive fuel. We all have triggers and we all look to people with ‘better’ lives than us and feel somewhat envious, it’s human nature. But to use that envy as a positive thing is so powerful. Listen in to hear how you can transform your mindset and start using your envy as motivation! 😲 You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E152 · Mon, March 29, 2021
Let’s talk nutrition & healthy weight loss w/ The Clean Kweens 🌽🌶🍓🥐🥑
Today we are joined by Abbey Sissian & Lily Leighton AKA The Clean Kweens. Abs & Lil are the queens of nutrition and take a holistic and balanced approach to eating. They are both nutritionists/dieticians & are best friends who live, work and run their IG together. In today’s chat we dive deep into nutrition and debunk some well known nutrition myths - are carbs bad for you? Should we avoid gluten & dairy? Is peanut butter bad for you? 🍓🥐🥑 We also take a look at what a day on their plate looks like and the girls give intel into a sustainable way to maintain a healthy weight. This chat was so insightful, Enjoy! You can follow them on Instagram here . You can buy their ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E151 · Thu, March 25, 2021
The power of saying ‘no’ & what energy leaking can do⚡️🙅♀️
When you say ‘yes’ to something or someone, you are saying ‘no’ to something else or to yourself. ⚡️ The power of saying ‘no’ and protecting your energy is insane. When I first started as an ‘influencer’ I would say yes to every event, podcast & opportunity, but I soon realised that I was busy but not progressing. Once I started being intentional with my time I started moving mountains, I became less stressed and I now barely ever get to the point of burn out. In today’s ep I give some intel into how I protect my energy and how and why you need to start protecting yours. You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E150 · Mon, March 22, 2021
Even a bad day is a luxury with Libby Christensen ✨
Today we are joined by the very high vibe - Libby Christensen ✨ Libby is an influencer, a fellow gymshark ambassador, a *now* qualified student & a big ball of energy. I have followed Libby for years so I am so excited to bring her to my R&C Fam! Today we chat about motivation in and out of the gym, what Libby’s crazy training is like & what a typical day in her life looks like. We chat about social media and what it was like growing up with social media, we chat about BLM and Libby’s important role within the movement & we hear a lot of valuable pep talks from Libby. I just love Libby’s energy and felt so light and happy after this conversation, I hope you do too. Enjoy x You can follow Libby here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E149 · Thu, March 18, 2021
My car was stolen... 😩 why perspective is your superpower ⚡️
My car was stolen from my garage as Tim & I were sleeping… It shook me and made me feel unsafe even in my own home 😣 But the crazy thing about tough times is, there is always another perspective. You guys know I am all about living the high vibe life but also honouring your emotions when you go through something challenging. I also will always strive to find light in the darkness, so today in real time - we are getting real and raw, I am going to tell you all about my car & what steps I am going to take to shift back into a higher vibe. It’s so important that we learn how to shift our perspective, so come along for the ride with me GF’s⚡️ You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E148 · Mon, March 15, 2021
From Influencer to Entrepreneur with Brittney Lee Saunders 💼
Guys, today’s ep is a special one, I’m joined by none other than - Brittney Lee Saunders. 💼 Britt is the OG social media queen and has now shifted from ‘influencer’ to boss ass business Woman. She now has THREE labels under her belt and is what some would call a ‘workaholic.’ She’s inspiring, down to earth and SO entertaining so this chat was such a good one! We chat all things running a business, juggling it with being an influencer, how the hustle REALLY is and all about Britt’s recent breast implant removal surgery. This chat is a long one and filled with so many golden nuggets - for all my aspiring business owners, I highly recommend tuning in. Enjoy x You can follow Britt here . You can shop FAYT the label here . You can shop staple swim here . You can shop form active here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E147 · Thu, March 11, 2021
A first for Naked Harvest + #IWD2021 chat 💬
Today’s ep is a bit of a different one, we are chatting all things biz, International Women’s Day & how to scale a company (random combo but just go with it). This week we had a first for Naked Harvest, we are now officially in stores 🎉🎊🍾 We chose to scale in NH in a certain way and the moment has finally come to take it to the next level. In today’s chat I explain how and why we scaled it with this strategy and give you my best tips to growing a successful biz. We are also chatting about International Women’s Day - a day so close to my heart and one that was celebrated on Monday. This year's theme is choose to challenge, so I am unpacking what I am challenging and giving you some motivation to make a change in your own way. You can find Naked Harvest on shelves here You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E146 · Mon, March 08, 2021
How to be unapologetically yourself & have meaningful conversations with Flex Mami 👑
Today I am joined by the queen herself - Lillian Ahenkan, or as you probably know her - Flex Mami. If you don’t already know Flex, then your life is about to become a whole lot richer. Flex is a Woman of many passions and is someone who shines a light on so many important issues in today’s society. In today’s chat we dive deep into success & what success really means, we talk about confidence and how to accept yourself for who you are, we chat all about her new book ‘the success experiment’ and even play a couple rounds of her amazing card game ‘Reflex.’ This chat was deep, light hearted and super insightful, I hope you enjoy it! You can follow Flex here . You can buy her cards here: use the code: RISEANDCONQUER for 20% off (except sale items) Valid for 6 months! You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E145 · Thu, March 04, 2021
Trust issues from cheating, spiritual signs, clarity on next steps & MORE! 🌙Advice with G#2
GF’s I am back with another ep of our ‘Advice with G’ segment & today’s one is a juicy one ✨ I love nothing more than connecting with my online family so it’s safe to say this is one of my favourite things we have done here at the R&C pod. Today’s ep we dive deep into careers and finding a job that fills up your cup, trust issues in relationships and how to surrender to your other half, how to shift into a higher vibe through music/dancing, how to know if your spiritual sign is REALLY a sign, how to get into a good routine and find your rhythm in life & SO much more. This one is a goodie so grab your tea and strap in my loves… If you have any questions you want to submit for ‘Advice with G’ please email georgie@georgiestevenson.net You can listen to my Spotify playlist here . You can find my Blog post about my fave books here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E144 · Mon, March 01, 2021
How to be your own best friend 👯♀️ With Youtuber Conagh Kathleen
Today we are joined by youtube & social media star Conagh Kathleen 📹 If you follow Conagh you would know she is so authentically and unapologetically herself - she’s only 21 and is wise beyond her years, she really does love to be her own best friend BUT it hasn’t always been this way, Conagh has gone on a journey of self love and self discovery and so in today’s chat she opens up about how she has learnt to become her own best friend and really be happy within herself and love herself first. We also chat about becoming a Youtube star, how she did it & how she made the transition from being in university into becoming a full time Youtuber. Conagh gives so many golden nuggets & I think you will really love today’s chat. Enjoy x You can follow Conagh here . You can find her Youtube here. You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E143 · Thu, February 25, 2021
Advice with G #1 // Business Branding, Motivation, Staying high vibe & MORE! 🦋
R&C Fam we are introducing a new segment to the podcast and the best part? You get to be involved… Today we are kicking off the first ep of ‘Advice with G.’ You’ve been sending in your Q’s to be answered and today we’ve picked 5 goodies for you. In the series we will chat about anything from relationships, to business, to raising your vibe, to manifesting to friendships - it’s up to you, we are here to help. For the first ep of the series we are chatting about protecting your energy, raising your vibe, motivation, how to eat healthy, business & branding. It’s a bit of a mix of everything - so there’s something in it for everyone. Enjoy x If you do want to get involved in our Advice with G series, then please email your questions to georgie@georgiestevenson.net - there are more eps to come 🙌 You can buy my intuitive eating ebook here . You can read my blog post on productivity here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E142 · Mon, February 22, 2021
How to have more pleasure in sex, biz & life with Monica Yates 🔥🌶
Guys do I have a spicy ep for you. 🔥🌶 Today we are joined by the amazingly talented Monica Yates. If you don’t know Monica she is a life coach by trade but honestly is the queen of sex, pleasure, fem/masculine energy, men empowerment, business, life and all things period/your cycle. She really is a jack of all trades and her vibe and energy is insanely magnetic. Today’s chat we get deep, we chat sex & pleasure in and out of the bedroom. We unpack fem/masculine energy how to switch between both and why stepping into both can be so powerful. This ep is jam-packed with all the good vibes, I hope you enjoy x You can follow Monica on Instagram here . You can find her podcast here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E141 · Thu, February 18, 2021
Confidence can become your superpower 🧚♀️
Let’s chat confidence 🧚♀️ What does it mean, how do we gain it and how do we start living as our most authentic selves? It’s a topic I get asked about a lot, so I wanted to be real and raw with you all and tell you a bit about my confidence journey, how I got to the point I am now and of course give you all some actionable tips to help you on your confidence journey. Confidence certainly doesn’t come without any work, but when we harness it and we truly accept ourselves, that is where the magic happens. Listen in to hear my top tips to start living as your most confident and aligned self. I spill a pretty powerful exercise for you too! Enjoy x Please email your advice with Georgie questions to georgie@georgiestevenson.net You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E140 · Mon, February 15, 2021
Our sex life? Finances? Babies? Fights? Tim & I answer all your Q’s for a V day special 💌
Tim joins me on the show today for a Val day special 💌 For those of you who don’t know, Tim is my husband, we have been together for 9 years and live a very happy life together. Today we answer all your juicy Q’s, we open up about our sex life, tell you exactly how we sort our finances, we hear how Tim really feels about me being the “breadwinner”, we chat about when we will try for babies and how we knew each other was ‘the one’. We also give our best tips to keeping the spark alive, how to spice it up in the bedroom and what the number 1 thing is to a successful relationship. There were no boundaries in this ep, so be prepared to get to know Tim & I on a much deeper level 😉 You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E139 · Thu, February 11, 2021
Spiritual signs 🦋💫 How to ask for them & know if they are correct
Everyone would have heard of the term ‘spiritual sign’ but how do you ask for them? Today for my solo pep talk I am diving deep into spiritual signs and the formula I use to ask for them. It’s not everyone's cup of tea, but when you are making a decision it can be a great tool to use. It can be a bit overwhelming when starting out, your mind may play tricks on you and you wonder whether it’s a sign or you are just seeing it. So today, I wanted to unpack that for you & explain how I ask for them and then how I interpret them. Enjoy x You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E138 · Mon, February 08, 2021
Leaving a corporate job to follow your intuition & the reality of new mum life 🥰with Madelyn Carafa (AKA The Healthy Hustlers podcast)
R&C Fam do we have an incredible ep for you! Today I am joined by absolute powerhouse and my dear friend, Madelyn Carafa (AKA the host of The Healthy Hustlers podcast). You may recognise Madds from a replay ep on R&C or from when we joined forces to bring you our live event 🎙 In today’s ep we chat about manifestation, leaving your corporate job & finding your soul aligned purpose, mum life and how Madds manages to juggle it all. This ep is jam packed with so many golden nuggets, Madds has the most amazing insights and perspectives on the world, she always leaves me feeling inspired and wiser, I hope she does the same for you! Enjoy x You can find Madds on Instagram here . You can listen to The Healthy Hustlers podcast here . You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . Round 3 of the Rise and Conquer Project 6-week self-development course is now full but you can sign up to be the first to find out when the next enrollment is, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E137 · Thu, February 04, 2021
Limiting beliefs & how to choose a new story 💫 *REPLAY EP from She Was The Fire Podcast*
At R&C HQ we have been busy getting ready for the next round of the Rise & Conquer Project, so this week we are bringing you a replay ep. 💫 I was lucky enough to be on Courtney Mangans podcast @shewasthefire, and in the true spirit of the project, today we are chatting about limiting beliefs. A limiting belief is fundamentally a reason or story you tell yourself as to why you can’t have a certain thing. So in today’s ep we unpack how to become aware of them, how to change them and how to start attracting your desires into your life! You can follow Courtney here. You can listen to her podcast here . You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . The Rise and Conquer Project 6-week self-development course is open for enrollment, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E136 · Mon, February 01, 2021
Sticking to your health goals & juggling ‘it all’ with powerhouse Sophie Guidolin 🏋️♀️
Today we are joined by powerhouse Sophie Guidolin. If you are looking for some inspiration then you’ve come to the right place. Sophie has multiple passions, multiple businesses and four kids, so she certainly knows a thing or two about juggling a lot. In today’s chat we dive deep into health & wellness, what a day in the life looks like for Sophie, her impressive morning/mindfulness routine and all about biz/mum life. I spent a lot of the chat with my jaw dropped because Sophie is one impressive human being. If you’ve ever wondered what it’s like to run multiple companies whilst having young kids (including twins) then today’s ep will give you some intel into that. Enjoy! X You can follow Sophie here . The next round of the Rise and Conquer Project 6-week self-development course is currently open for enrolment, find out more here . You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E135 · Thu, January 28, 2021
Why investing in yourself is the best decision you will make! 💸 Let’s chat $$$ fear
Have you ever heard of the saying - ‘the best investment you can make is in yourself’? Well in today’s ep I dive deep into how investing in yourself is the best decision you can make. When you invest in yourself you are opening yourself up to expansion and you will literally become abundant because of it. Not only do you become confident enough to take on new opportunities, you become a vibrational match for your desires which means you will attract abundance into your life 💸 You are literally saying ‘HELL YES’ I want a big exciting change to the universe. This is for my girl gang who struggle to part with money or worry when a big investment comes their way. It’s time to start betting on ourselves. Listen in to hear how much I invested in myself at the beginning of my journey and how it paid off. The next round of the Rise and Conquer Project 6-week self-development course is open for enrollment Feb 1st, find out more here . You can watch my meditation on YT here . You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E134 · Mon, January 25, 2021
Plant-based cooking, mum life and building an online store with Ellie Bullen AKA Elsa’s wholesome life 🌱
Today’s guest I am sure needs no introduction, today we are joined by author, blogger, entrepreneur, mum and nutritionist/dietician Ellie Bullen AKA Elsa’s wholesome life. 🌱 If you follow Ellie you would know she is a breath of fresh air & has achieved so much - so today’s chat will certainly leave you inspired. Today we dive deep into mum life, living a plant-based lifestyle, all about her cookbooks & all about growing her ecommerce business, The Wholesome Store & more. If you are looking for some tips on how to juggle so much at once, then this is the ep for you. Enjoy x You can follow Ellie on Instagram here . You can buy Ellie’s books/shop here . You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . The next round of the Rise and Conquer Project 6-week self-development course is open for enrollment Feb 1st, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E133 · Thu, January 21, 2021
Main character energy 👑 how i’m doing 2021 differently!
2021 is the year I drop the struggle, work less and have more fun BUT see growth & become more abundant than ever - sounds ridiculous, right!? Well GF, in this ep I explain exactly how you can have it all and I also give you actionable tips on how to attract your wildest desires into your life. This year is the year we stop playing small and start asking for MORE. When I was recording this ep I was high on gratitude so I hope you feel all the vibes coming through 🌈 Listen in to hear why you need main character energy in 2021. You can find the drop the struggle ep here . You can find my manifesting 101 ep here . You can find the energetic minimums ep here . You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . The next round of the Rise and Conquer Project 6-week self-development course is open for enrollment Feb 1st, find out more here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E132 · Mon, January 18, 2021
The beginnings of Naked Harvest 💭All your biz Q’s answered with Co-founder & my brother Coopa Stevenson
Today I am joined by my brother, business partner and co-founder of NH - Coopa Stevenson. Coopa left high school in year 10 and is a plumber by trade but completely turned his life around in 2018 by taking a huge chance on starting a business that was his passion. This ep has been highly requested by you all, we were asked so many Q’s, so today’s ep we spill the beans on all the things you want to know about NH. We dive deep into our marketing strategy, our business plan, how we started NH, how the idea was born, about our team and our top tips to managing them, all about Coopa and I’s working relationship and basically all the ins and outs of the business. There was an absolute overflow of Q’s so stay tuned for part 2. Listen in to hear our top tips on building a business from the ground up. Enjoy x You can follow Naked Harvest here . You can download my free mini ebook here . You can follow us on Instagram here . You can find our website here . The next round of the Rise and Conquer Project 6-week self-development course is open for enrollment Feb 1st, find out more here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E131 · Thu, January 14, 2021
How are you taking bold action in 2021?! Stop waiting GF 🦋
2021 is all about taking bold action 🦋 If 2020 taught us anything, it’s that nothing in life is guaranteed, we can’t wait for the right timing, we just have to embrace the fear and take bold action. So that’s why Season 4 & 2021 is all about taking bold action. In today’s solo pep talk I dive deep into getting clear on what it is you want your year to look like and then taking bold and inspired action. You guys know I’m all about following your intuition and making big moves - so today’s ep is breaking that all down for you. Listen in to hear what my 2021 goals are & hear my best tips on making this year the best one yet. You can download my free mini ebook here . The next round of my Rise and Conquer Project 6-week self-development course is open for enrolment on Feb 1st, for more info click here. You can follow us on Instagram here. Check out our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S4 E130 · Mon, January 11, 2021
Discover Your Dharma (purpose) with Sahara Rose ☸️
We are back in your ears for Season 4 and kicking off with a goodie! Finding your soul’s purpose is something a lot of people struggle with ☸️ But today’s guest has not only found hers, but spends her life helping others find theirs too. Today’s chat is with Sahara Rose. Sahara is a best-selling author, public speaker and host of the wildly popular podcast, The Highest Self. If you’ve been wondering what your soul purpose is or how to find it, then this ep unpacks it all for you. We dive deep into Sahara’s newest book ‘Discover Your Dharma’, Sahara explains what our Dharma is and how you can find yours. This ep is for anyone wanting more from life, but may not be sure what ‘more’ is. Enjoy! X You can find Sahara on Instagram here. You can buy her book here. You can download my free mini ebook here . You can follow us on Instagram here. You can find our website here . Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
Bonus · Mon, January 04, 2021
Money mindset 💸 How to be abundant AF in 2021!!! *BONUS EP*
Do you have negative feelings around money? 💸 If you do, then this is the ep for you! If you’re not sure if you do, then this ep will unpack it for you. Once you disarm your negative money mindset, it is so powerful. In this bonus ep I dive deep into ‘money mindset’, how we can change it and what changing our money mindset can do. Guys, once I changed my core beliefs around money, I became abundant - so listen in to hear how you can too 💫 You can download my free mini ebook here. Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. You can follow us on Instagram here . Check out our website here. See omnystudio.com/listener for privacy information.
Bonus · Thu, December 31, 2020
How to feel confident to go after your dreams in 2021 🦋 *bonus episode*
In today’s bonus ep we chat confidence. 🦋 Whilst we are on a break in between seasons I thought I would share with you an excerpt from my 6 week Rise & Conquer Project. Confidence is not about thinking you’re the best person in the room, it’s about loving yourself enough to not compare yourself to others. So today’s bonus ep is unpacking confidence, how to find confidence in yourself and how to stop worrying about what others think. This will be so helpful in taking BOLD ACTION in 2021! You can download my free mini ebook here. Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. Follow us on instagram here. See omnystudio.com/listener for privacy information.
Bonus · Mon, December 21, 2020
Talking Manifesting, biz & life on the Make Shift Happen Podcast *replay interview*
Whilst we take a break in between seasons, I thought I’d bring you one of my favourite interviews from 2020 where I was featured on the ‘Make Shift Happen’ Podcast hosted by Samantha Daily. She’s featured on the R&C podcast so you may recognise her voice. It was fun being on the other side of an interview & we dived deep into business, manifesting and my life path. I share my biggest joys & challenges right now and disclose how I manage to balance everything. I also give you a little intel on the behind the scenes of NH. So it’s certainly an ep with a bit of everything! Enjoy x You can find the ‘Make Shift Happen’ podcast here. You can find Sam on Instagram here. You can find Sam’s ep on R&C here. You can follow us on Instagram here. Check out our website here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. See omnystudio.com/listener for privacy information.
S3 E128 · Thu, December 17, 2020
2020 🤯 My year in review… best financial/biz year BUT hardest personal year
2020 was an unforgettable year to say the least 🤯 With many highs and many lows, it certainly brought a lot of emotions and trying times for us all. So to wrap up S3, my final solo pep talk is all about my year in review. I dive deep into what 2020 was like in terms of business and how it was my best financial year yet. But I also open up about the struggles I faced physically, mentally & emotionally. This is a raw and real ep for you to sign off the year and get you fired up for 2021. PS. I also chat about a free gift I have for you all towards the end of the ep, so tune in to find out more 🤫 You can follow us on Instagram here. Check out our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. See omnystudio.com/listener for privacy information.
S3 E127 · Mon, December 14, 2020
Why your timeline doesn’t matter with Phoebe Parsons AKA ‘Confessions of a Trainwreck’ 🚊
Today’s guest is the voice behind the ‘confessions of a trainwreck’ podcast - Phoebe Parsons. If you’ve been looking for a podcast ep that is relatable and hilarious, then this is the ep for you. Phoebe dives deep into how society has created ‘timelines’ that we all try to live up to, how she’s abolishing them and all about her journey through life. We chat about mental health, 2020 and how perspective can change a lot about the way we think. Phoebe is so relatable and hilarious, we hope you love this chat as much as we did! You can find Phoebe on Instagram here. You can listen to her podcast here . You can follow us on Instagram here. Check out our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. See omnystudio.com/listener for privacy information.
S3 E126 · Thu, December 10, 2020
What beauty standards are you killing yourself for?💄
I’m sure at some point in your life you have felt the need to look a certain way to be accepted. As women, we are constantly trying to weigh less, look a certain way and fit into a beauty standard that society has created for us. But we have got to stop thinking this is our soul purpose, we are so much more than what we look like. So today’s solo pep talk is your little reminder that you are enough just as you are! Listen in to hear my experience with this and my top tips on how to learn how to love the skin we are in. 💓 You can follow us on Instagram here. Check out our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. See omnystudio.com/listener for privacy information.
S3 E125 · Mon, December 07, 2020
Life online with social media queens Ash & Liv aka The Mescia Twins 💻
Today’s guests I am sure need no introduction, they are only 20 and they are already dominating the social media space. You have probably seen Liv & Ash AKA The Mescia twins all over your feed, whether it’s Tik Tok, Instagram or Youtube. In today’s chat we dived deep into all things social media, how they are dealing with COVID, what it’s like working as a team and of course all about the launch of their 6-week at home workout program. Listen in to hear how the girls have turned their passion into their career and have made a life online they absolutely love! 💻 You can find the Mescia twins on Instagram here. You can buy their 6-week program here. You can follow us on Instagram here. You can find our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E124 · Thu, December 03, 2020
*GUIDED PRACTICE* Manifesting & Gratitude for when you’re in a rush ⏰🔮
You would have heard me talk about my non-negotiable daily practices, manifesting & gratitude. And whilst your girl loves a slow and intentional morning routine, sometimes that is just not practical. So today’s ep is for my girl gang who struggle to fit a slow morning routine into their schedule. Today I bring you my guided, step-by-step routine for those mornings when I am in a rush. I cannot tell you the difference it makes to my day. The best part is you can do this from anywhere, EVEN YOUR CAR 😮🚘 Enjoy, GF & remember to listen in every time you are in rush 💓 You can shop ALL notepads here (including our digital downloads) You can follow us on Instagram here. Shop R&C Merch he re. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrolment is here. See omnystudio.com/listener for privacy information.
S3 E123 · Mon, November 30, 2020
You Will Rise ☀️ with Sjana Elise
You know those people who just feel like sunshine to talk to? Well today’s guest is no exception to that, today we are joined by Sjana Elise! Sjana is a sunshine loving, hug giving, renowned yoga instructor, photographer, content creator, and adventure and travel enthusiast. In today’s chat we dived deep into life as a yogi, overcoming depression and anxiety and morning routines and why you should get up with the sun. We also unpacked her book ‘You Will Rise.’ If you are looking for some inspiration, motivation and advice on how to squeeze the most out of life, then this is the ep for you ☀️ You can find Sjana on Instagram here. You can buy her book here. You can follow us on Instagram here. You can find our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E122 · Thu, November 19, 2020
Life update 😔 💔 My pregnancy, miscarraige & breast implant removal surgery
As much as I love my solo pep talks, this week’s ep certainly isn’t very inspirational or motivational 😔 You guys know I love to be as real and raw as I can with you, and lately, life has thrown some serious curve balls. I don’t want to just show you all the highs in life, it’s important I share my lows. So today’s ep is giving you a life update. I chat about my pregnancy, miscarraige & all about my breast implant removal surgery. *TRIGGER WARNING* I do talk about having a miscarraige, but I want you to know, you are not alone, we are strong & we will get through it. Sending so much love to anyone going through something similar 💖 You can watch my weekly vlog here. You can find us on Instagram here. You can follow me on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E121 · Mon, November 16, 2020
Biz chats w/ body positivity queen & founder of ‘Breeze balm’ Sammy Leo 💄
Not only has today’s guest built a leading beauty brand from the ground up, she’s also an advocate for body positivity (on brand much?!) - today we meet Sammy Leo. Sammy is the founder of the much loved Australian beauty brand - ‘breeze balm’. Sammy is multi-passionate and tells us all about how she manages to fit it all in, from running her own business, to be a leading influence in the body positivity world & now bringing out her own beauty box, she truly has many a lot on her plate. Today Sammy tells us all about how she’s built her biz from the ground up & continues to go from leaps and bounds. 💄 You can follow Sammy on Instagram here. You can follow Breeze Balm on Instagram here. You can shop their products here. You can follow us on Instagram here. Check out our website here . Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E120 · Thu, November 12, 2020
Back to the basics: my 5 health pillars I have been focusing on 🧘♀️
As you may know, I haven’t been feeling my ‘best’ self for a while… This year I was diagnosed with an autoimmune disease which has been a wake up call for me to proritise my health. The last couple of months I have been doing just that. In this ep I talk about the 5 pillars of health I’m currently focusing on. These are nothing groundbreaking and I bet you have heard alot of them before but as humans I think we tend to over complicate things. I’m getting back to the basics in this healing season, so I thought I would share if you also need a refresher that sometimes less is more! 🧘♀️ You can follow us on Instagram here . Check out our website here . Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E119 · Mon, November 09, 2020
Body Image, Racism & being a plant-based olympian with Morgan Mitchell 🌱
Have you ever wondered what a day on a plate looks like for an olympian? Or how crazy their training regime is? 🌱 Well today’s guest Morgan Mitchell gives us some insight into life as an olympian. We chat all things about being a plant-based olympic athlete, racism, body image & manifestation. Morgan also tells us all about being featured on the well known netflix documentary ‘game changers.’ I found this chat with Morgan so interesting, hope you love it as much as I did. Enjoy x You can find Morgan on Instagram here. You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E118 · Thu, November 05, 2020
How I “do it all” 🤔 an insight into how I manage my personal & business life
I often get asked how I manage to ‘do it all’ & my short answer is, I don’t. Whilst yes, my schedule is jam packed and I do work really hard, I’m still human and I can only do so much. I’m here to tell you, if someone seems like they ‘do it all’ on social media, they probably have an incredible team behind them to make it all happen. Today’s solo pep talk is a little insight into how I manage my workload and how I manage to have so much going on at once. This is for my girl gang who seem to feel like they are the only one struggling to juggle it all. Listen in to hear my top tips on productivity & how I like to run my biz. ⚡️ You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E117 · Mon, November 02, 2020
Living your most authentic life with Instagram’s #1 hype girl - Chloe Bromage 💥
Today’s chat I bring you Instagrams #1 hype girl - Chloe Bromage. Chloe is a personal trainer, and is the biggest breath of fresh air on Instagram. She is always in your feed when you need a bit of a pep talk! We dive deep into changing your mindset around nutrition and body image, how to live your most authentic life & how Chloe finds her confidence. Chloe gives us some much needed advice on how to make the most of life! This chat was full of high vibe energy, we hope you love it! You can find Chloe on Instagram here. You can follow us on Instagram here . Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E116 · Thu, October 29, 2020
Stop letting people taint your dreams ⚡️
GF, we’ve all been there, when you are on an absolute high about an idea and then someone puts it down, so you start doubting yourself. But I am here to tell you, your dreams are your dreams and no one else's. You don’t need everyone else to believe in them, you just need to believe in them yourself. So today’s solo pep talk is all about how I protect my energy and how I don’t let other people taint my dreams. Listen in to hear my top tips to rising above the negative energy & truly chasing after a life that fills YOUR cup right up⚡️ You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E115 · Mon, October 26, 2020
The key to happiness with Turia Pitt 🌞
If you’ve ever wondered what the key to happiness is, then this is the ep for you! Today we are joined by Turia Pitt. Turia is one inspiring & incredible human being. Turia was caught in a grassfire while competing in an ultramarathon in 2011, Turia suffered burns to 65 percent of her body. But surviving is the least of her achievements. Turia has gone on to be a two time Ironman, a bestselling author & one of Australia’s most recognised and admired women. Today’s chat we unpacked Turia’s book “Happy” and Turia spilt her top tips for happiness. I felt so full of life after this chat & I hope you do too! You can find Turia’s book here . You can find Turia on Instagram here. You can sign up to Turia’s weekly letter here. You can follow us on Instagram here. Check out our website here . Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E114 · Thu, October 22, 2020
Inspired Action: the missing component to manifesting ✨ (Manifesting 101 Part 3)
So you’ve gotten clear & aligned and raised your energetic minimums, what’s next? For my girl gang who have been trying to manifest their wildest dreams, here is the missing component - inspired action. We all can get clear on our visions and put it out to the universe, but without inspired action, it may not come true. I always ask myself - “is my behaviour aligned with the goal or dream I am manifesting right now?” Listen in to hear the steps I take when manifesting my dreams & how inspired action may be the component you’ve been searching for! ✨ Listen to manifesting 101 ep here. Listen to energetic minimums ep here. Listen to drop the struggle ep here. You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrolment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E113 · Mon, October 19, 2020
Building a business from the ground up with owner of Bangn Body - Priscilla Hajiantoni ⚡️
Today’s guest I am sure needs no introduction, you would have seen her amazing beauty brand take social media by storm! Priscilla Hajiantoni is the owner of the much loved australian all natural beauty brand Bang Body. If you’ve ever wanted to know how to launch a successful online business then this is the ep for you. Priscilla has revolutionized the beauty game in 18 short months, making our beauty routines much more simple, yet effective. Today’s chat we dive deep into her marketing strategy, building a biz & all the high and lows that come with it. My favourite part about chatting with Priscilla is how humble she is, enjoy x You can follow Priscilla on Instagram here. You can follow Bangn Body on Instagram here. You can shop their products here. You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E112 · Thu, October 15, 2020
Energetic minimums: why you need to raise yours ⬆️ (Manifesting 101 Part 2)
Where in life are you accepting less than you deserve? Today’s solo pep talk is a follow on from last week’s ‘manifesting’ ep. We all have minimums of what we will accept in life around money, love, career & relationships, these are called our energetic minimums. Usually it takes something dramatic to happen before we raise them. We all accept less than we deserve at some stage in our lives, so in today’s ep I dive deep into what ‘energetic minimums’ are & how we can raise them. Listen in to hear why you need to raise yours 💫 You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E111 · Mon, October 12, 2020
The key to mindful productivity ⌚️with writer, author, and imperfect action coach Emma Norris
Do you struggle with being ‘busy’, rather than being ‘productive’? Today’s guest Emma Norris tried to do it all, and ended up becoming burnt out. Emma is a writer, author, and imperfect action coach from Sydney. Between her day job, freelance business, the blog and podcast, Emma has a lot on her plate, so in our chat today we dive deep into how to live a more balanced life & truly find happiness within your work. Today’s chat we dive deep into being burnt out, Emma’s top tips for productivity & all about Emma’s every girl blog ‘A girl in progress.’ I learnt so much from my chat with Emma & I hope you do too! You can find Emma on Instagram here. You can find Emma’s blog here. You can buy Emma’s book here. You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrollment is here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E110 · Thu, October 08, 2020
Manifesting 101 (Part 1) ✨
Have you ever wanted to manifest your dream life? But didn’t know where to start? Or what manifesting was all about? Well, GF, this episode is for you! Today for my solo pep talk I dive deep into the fundamentals of manifesting (the type I use), how it has changed my life & how it can change yours too! Learn about how I manifested my dream life, my new holiday house, my car and basically everything I now proudly have today. I know some people think manifesting is a bit ‘woo woo’, I get it, that used to be me! but that’s why today’s episode really dives deep into how manifesting is a legitimate practice that has really changed my life - Enjoy x You can follow us on Instagram here. Check out our website here. Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrolment is here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E109 · Mon, October 05, 2020
Getting paid 6-figures to travel the world ✈️Lauren Bullen AKA Gypsea_Lust
Ever wanted to be paid 6 figures to travel the world? Sounds like a dream, right? Well today’s guest has done just this! Lauren Bullen or as you may know her from Instagram @Gypsea_Lust has created her dream life and shows no signs of slowing down. In our chat we dive deep into life as a travel blogger, how she started & all the highs and lows that have come with it. Lauren tells us about her favourite destinations, how she started travel blogging and how she then went on to have 2 million followers on the gram. We chat about what it’s like to live between Bali & Australia & how COVID has interrupted her 2020 plans. I hope you love it just as much as I did 😘 You can follow Lauren on Instagram here. You can find Lauren on Youtube here. You can purchase Lauren’s presets here. You can follow us on Instagram here. Check out our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. See omnystudio.com/listener for privacy information.
S3 E108 · Thu, October 01, 2020
Giving yourself permission to do nothing ✨
Do you feel guilty when you do ‘nothing’? This is all too familiar for me, I’ve gone from using all my spare minutes dedicated to the ‘hustle,’ to really appreciating how beneficial an hour of ‘me’ time is a day. Our lives today are filled with so much and we often forget to pause and have that ‘me’ time that we so desperately need. We are only human, and we need to learn doing ‘nothing’ is an important part of life. Just like our phones, we too need time to stop, unplug and recharge. That’s why today’s episode I dive deep into how I’m learning to do nothing and all the amazing results that have come with that. With the diagnosis of my Hashimoto’s disease, it made me realise something needed to change. And that something was doing ‘nothing’. I needed to inject nothingness in my life, so in times of the ‘hustle’ I can truly be productive. So this is the pep talk for you if you need to insert more nothingness into your life. I hope this helps you drop the guilt & start injecting peace and tranquility into your life ✨ Follow us on Instagram here. Check out our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com Listen to the episode on my Hashimoto’s here . Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. See omnystudio.com/listener for privacy information.
S3 E107 · Mon, September 28, 2020
Tapping into your spirituality 🔮 w/ Allira Potter, psychic, curve model, meditation teacher, life coach & spiritual healer
Tapping into your spirituality & finding your divine purpose 🔮 In today’s episode we meet Allira Potter. Allira is an absolute inspiration and is talented in so many areas, she’s a spiritual healer, curve model, meditation teacher, life coach & a psychic so today’s ep is filled with a lot of passion, inspiration and of course actionable tips. Allira has gone from being a regular party-goer to now using her higher power to help & heal so many. Today we dive deep into turning your life around, finding your divine purpose & how to tap into your spirituality. We also chat about cultural diversity, how to become more present & how Allira is working hard to change the narrative of the wellness space. Allira gives helpful tips on how to truly step into your power & create a life that fills your cup right up. You can follow Allira on Instagram here. You can follow us on Instagram here . Find our shownotes here here . Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrolment is here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E106 · Thu, September 24, 2020
DROP THE STRUGGLE GF 👋🏼
What if you dropped the struggle? What if things came to you with ease & flow? We tend to have this preconceived notion that we can only have the things we want if we struggle to get there… sometimes we even create the struggle ourselves to feel worthy of the outcome. This pep talk is going to encourage you to drop the struggle and start working in flowwww, I want you to know that you don’t have to struggle to achieve your goals & you can enjoy the journey just as much as the outcome ✨If life feels hard, this ep is for you! Follow us on Instagram here . Check out our website here . Sign up to be notified when the Rise and Conquer Project 6-week self-development course’s next enrolment is here . AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
S3 E105 · Mon, September 21, 2020
Navigating your 20’s with the Shameless Podcast 🎙
In today’s ep, we meet podcast queens Michelle & Zara, who are the hosts of the award winning pop culture podcast - Shameless. They are Melbourne-based journalists who met when they were working as writers in March 2018, after their podcast pitch was declined by their employers, Michelle & Zara went off on their own and started Shameless. Fast forward to now & the girls have become a leading voice for young women and have just released their book ‘The Space Between’. The girls have absolutely revolutionised the podcast space and it was a pleasure to have them on the show. In our chat we dive deep into launching a podcast, following your dreams & how to navigate through your 20s. We also chat all things about their new book ‘The Space Between’, how 2020 interrupted their plans and how they both are focusing on what they can control instead of what they can’t. This is for my listeners needing some guidance on how to navigate through their 20s and all the highs and lows that come with that. Today’s episode is full of helpful tips & inspiring advice that all 20 something’s need to hear! I hope you love the ep as much as I did. Find the Shameless podcast on instagram here. You can check out their book here. Follow us on instagram here. Find the shownotes here. See omnystudio.com/listener for privacy information.
S3 E104 · Thu, September 17, 2020
I was diagnosed with a thyroid autoimmune disease 😟My treatment & lifestyle changes! *my personal experience, NOT medical advice*
Today’s solo ep is a bit of a different one, as you may (or may not) know I have recently been diagnosed with Hashimoto’s which is a thyroid autoimmune disease. I had alot of DM’s requesting I share what I am doing moving forward so I thought I would put it all in one spot. OBVS I am not a medical professional, this IS NOT medical advice and you should seek your own medical advice. However as I share everything with you, I just explain my diagnosis, my treatment and some lifestyle changes I am making. I know this won’t be for everyone but I want to send so much love to those you are experiencing the same condition, it is definitely a rollercoaster and I’m right here with you on this ride! Find us on instagram here. Find the show notes here. Shop 'Find Your Filter Presets' here. See omnystudio.com/listener for privacy information.
S3 E103 · Mon, September 14, 2020
The journey of accepting your body with Kate Jones AKA @Dedikated_lifestyle
Today on the show I’m joined by body positivity advocate & social media personality Kate Jones or as you may know her @Dedikated_Lifestyle. Kate was once known for her weight loss and is now using her platform to spread awareness on the importance of body positivity and loving the skin you’re in. This is for the ladies who struggle with confidence, body image and the unrealistic pressures we all sometimes face. I hope you guys feel as inspired as I did after this episode! Rise and Conquer Project 6 Week Online Course enrolment opens 15th September 7am AEST, find more information here. Follow Kate here. shop R&C merch here. Follow us on social media here. See omnystudio.com/listener for privacy information.
S3 E102 · Thu, September 10, 2020
Feme & masculine energy ☯️why you need both & how to shift into each!
Have you heard the terms feme & masculine energy? today I have a solo pep talk where I get into what this is... why we need both + how to harness and shift into (or out off) each! I love using both energies but for me I need to be careful I am not being dominant in either otherwise my life is completely thrown off balance. shop R&C merch here. Rise and Conquer Project 6 Week Online Course enrolment opens 15th September, find more information here. Follow us on social media here. See omnystudio.com/listener for privacy information.
S3 E101 · Mon, September 07, 2020
Blazing your own trail 🔥with Cara Alwill, author, blogger & master life coach.
Our first interview for S3 is with the absolute powerhouse, Cara Alwill! Cara is a self-published author of 9 books, host of the Style Your Mind podcast, master life coach and founder of the Champagne Diet blog. Cara’s mission is to empower women to blaze their own trails and be their own permission slip in honouring their dreams and living their most effervescent lives. Cara decided to honour her dream of becoming an author after becoming exhausted in her corporate role. After facing rejection from book agencies, she decided to take matters into her own hands and become a self-published author! Fast forward today and one of her most popular books, Girl Code, has been translated into 7 different languages and has impacted more women than she could have imagined. In our chat, Cara shares so much advice from how to shift into a more positive vibe and why jealousy between female entrepreneurs is dead. Her messages in her books, and in this ep, have been so impactful for my own journey. I know you’ll find value in her words, too! You can check out Cara’s book Girl On Fire here You can find her Champagne Diet Blog here And her IG @thechampagnediet Want to join Round 2 of the Rise and Conquer Project 6 Week Online Course? enrolment opens on 15th September click here for more details! See omnystudio.com/listener for privacy information.
S3 E100 · Thu, September 03, 2020
BE YOURSELF, everyone else is taken 💞
Season 3 is here! We are kicking off the new season with a solo pep talk from me all about my favourite mantra "no one is you, that is your power". If you haven't been feeling yourself lately then this episode is the pep talk you need to stop doubting yourself and remember who you are!!! In this episode I also get into TWO exciting announcements! Subscribe to the R&C mail list to join our merch waitlist! Check out my website here for more deets on R&C Project Round 2! Follow us on instagram. Join the R&C facebook group here. See omnystudio.com/listener for privacy information.
Bonus · Tue, August 25, 2020
*Bonus Ep* $$$ CHAT// All things building a BIZ w/ money expert Ayda Shabanzadeh
Ayda Shabanzadeh is back baby! You’ll be familiar with Ayda from our money chats. I know the R&C fam can’t get enough of her wisdom and advice, because our $$$ chats are some of the most listened to episodes! ANYWAY, did you know Ayda isn’t just an expert about finance? She’s also an expert about business. In this episode, Ayda spills all about her experience in biz and her biggest tips that have helped propel her biz the most. She also provides us with some warning signs, by exploring some concepts like ‘business stagnation’ and eliminating fear to take the next step for growth. Got a biz idea that’s swirling around your mind, but not sure about the best way to propel it forward? This one’s for you! Want more tips and tricks from Ayda? I don’t blame you. You can find her Boss Sessions Live Online Workshop she mentioned in the show here https://www.growevents.com.au/boss-sessions-promo/ Use the code ‘riseandconquer’ for $100 off! Workshop is on Tuesday 8th September 6pm. Follow Ayda here Follow the Podcast here See omnystudio.com/listener for privacy information.
Bonus · Wed, August 12, 2020
*BONUS EP* 2020 finished differently... hear from our S2 guest speakers on what they do to keep motivated & inspired ✨
Hey R&C Fam, I have another bonus ep for you... in season 2, the last question I asked my guests was "what motivates you or inspires you?" I have put together some of my favourite answers for you in hopes you can draw from them if 2020 has not been your year! This bonus ep is sponsored by Jacobs Creek Double Barrel. Try Jacob’s Creek Double Barrel now for 30% off, with free shipping. Search Jacob’s Creek Podcast! Make sure you are following us on instagram to know when season 3 is starting! G x See omnystudio.com/listener for privacy information.
Bonus · Mon, August 10, 2020
*BONUS EP* Self-doubt, manifestation & my health journey, replay from the Real Health Real Talk Podcast!
Hey R&C fam! Did you miss me? 🥳 Today I’m sharing with you a lil bonus episode. This is an episode of the Real Health Real Talk podcast where I had the pleasure of being interviewed by the clever @ebonymayhealth! I had so much fun chatting with Ebony that I thought it was too good not to share with the R&C fam 🥰 We had a discussion about self-doubt, manifestation and that feeling of discomfort you sit with when you take a big leap in your life. We also get down to how I overhauled my view of ‘health’. Hope you guys enjoy this one while you wait for season 3! Trust me, the wait is going to be worth it 😍 You can find more from the Real Health Real Talk podcast here and you can follow the host Ebony May on Instagram here ! AD// Looking to uplevel your content game with my six effortless yet powerful presets? You can purchase my Find Your Filter presets here ! Follow the Find Your Filter Instagram Follow Georgie on Instagram Georgie’s YouTube Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E99 · Mon, July 27, 2020
SEX CHAT// Libido? Sexual self-esteem? Communication? Orgasms? Award-winning sexologist Chantelle Otten answers your Q’s!
Let’s talk about sex! Today on the show I’m joined by Melbourne-based award-winning sexologist Chantelle Otten. Having spent time living in Holland, Chantelle grew up with the European mindset that discussing sex and pleasure shouldn’t have any stigma attached. Chantelle is an internationally acclaimed psycho-sexologist and is an empowering sex educator, believing that sexuality and self-esteem are an integral part of everyone’s lives. In our chat, Chantelle answers all of the R&C communities questions surrounding sex which were asked in our private FB group (which you can join here !) Chantelle clears the air on topics including libido, sexual communication, orgasms (did you know 70% of women can’t orgasm through penetration?) and why sex shouldn’t be painful. Chantelle imparts so much reassuring wisdom with the most clever analogies, I hope you enjoy this one as much as I do! PS. Chantelle was nursing her brand new puppy on her lap during our recording, so you *may* notice some ruffling on her end of the mic. You can find Chantelle’s sexual self-esteem course here , use the code R-C for 15% off! You can also find her website for consultations here . I also highly recommend giving her a follow on Instagram here as her feed is filled with so much helpful information that represents all bodies and breaks down stigma surrounding pleasure. AD// Looking to up level your content game with my six effortless yet powerful presets? You can purchase my Find Your Filter presets here ! Follow the Find Your Filter Instagram Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E98 · Thu, July 23, 2020
KEEP 👏 GOING 👏 GF 👏
KEEP 👏 GOING 👏 GF 👏 Today’s solo pep talk stems from a reflection I had at the beginning of the week! I stumbled across one of my old vlogs which involved me waking up at 4am, going to the gym, getting on the bus at 7am, getting home at 6pm and doing it allll again the next day... I was in FULL hustle mode 😂 While it was only two years ago, my life has completely overhauled by taking slow intuitive steps, just one foot after the other. This pep talk is going to encourage you to KEEP GOING , because even though it might not seem clear to you right now, I want you to keep trusting it will get better than you could have ever imagined. Find the TEDx Talk I mentioned in the ep here . AD// Looking to uplevel your content game with my six effortless yet powerful presets? You can purchase my Find Your Filter presets here! Follow the Find Your Filter Instagram Follow Georgie on Instagram Georgie’s YouTube Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E97 · Mon, July 20, 2020
Healthychick101// being 'more than just your body', living w/ lipedema & launching her new activewear brand!
Episode 96 is with the vivacious, down to earth Riley Hemson, who you may be familiar with on Instagram as Healthychick101 ! I’m SO excited to share today’s chat with you! If you aren’t familiar with Riley, she’s a full time social media creator with a following of 300k, has a degree in Paramedicine and has recently launched her new inclusive and sustainable activewear brand Remmie by Riley (🥳). We cover ALL bases in today’s chat, including… What made Riley choose her social media career over Paramedicine Riley’s health journey What she means by life being ‘so much more than just your body’ Her diagnosis and management of lipedema Riley’s new inclusive activewear brand Remmie by Riley! You can find more from Remmie by Riley here ! AD// Looking to uplevel your content game with my six effortless yet powerful presets? You can purchase my Find Your Filter presets here ! Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E96 · Thu, July 16, 2020
My night time routine 🌙😴
Happy Friday gang, this week's solo pep talk is alll about NIGHT TIME ROUTINES 😴🌙✨ You all know me by now and that I swear by having my routines in place! Night time routines can be especially hard to put in place when our screens are begging for our attention and the thoughts of the day are still running around our minds. But in this ep, I explain allll the amazing benefits of sleep, chat about our circadian rhythm and share what I do to wind down after a long day. I also introduce the R&C fam to my newest magnesium hot chocolate product, Moon Mylk, and chat you through the ingredients and their benefits! So listen in and prepare for an amazinggg sleep 😴✨ AD// Want to relax, unwind, recover & feel the calm wash over you? Try our new Moon Mylk magnesium hot chocolate! Use ‘Riseandconquerpodcast’ for 10% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E95 · Mon, July 13, 2020
The challenges & reality of training for Tokyo 2021 + reaching fitness goals through mindset w/ Paralympian Vanessa Low
I’m sure all of us have had something postponed or cancelled due to the pandemic. 😅For world record holder and paralympian Vanessa Low? It was the 2020 Tokyo games. In today's ep, Vanessa shares her story of how she lost both of her legs at age 15 after accidentally stumbling from an overcrowded platform in front of a train. Following the accident, she spent the next six months in hospital and if you had seen her then, you would have never guessed that a couple of years later she would be competing on the world stage. Fast forward to today, Vanessa holds the world record in the women’s long jump, is a Paralympic gold and silver medallist and is a six-time World Championships medallist! Vanessa says that 80% of her training for the Paralympics was mental whereas 20% was physical. In our chat, she provides an insight on how you can achieve fitness goals through your ‘mental fitness’, tells us how much training goes into the games, and shares some of the challenges the postponement Tokyo 2020 brought up. Vanessa has an incredible outlook and shares some amazing perspectives about how she’s looking after her overall wellbeing during this time, while keeping a sharp focus on the games which will be a bit further away than expected in 2021. This ep is such a goodie and I know you’ll all love Vanessa’s outlook! To follow Vanessa’s Tokyo 2021 journey, follow her on Instagram here and on Facebook here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E94 · Thu, July 09, 2020
Mental health chats, the importance of 'doing less' & training tips! w/ Gymshark athlete Natalie Bally
Happy happy Friday lovely R&C fam! Today’s conversation is with the wonderful Natalie Bally (who you may know on Instagram as Nattbfit ). Nat has recently graduated with a degree in health science, is a Gymshark athlete, and is one of the most refreshing social media personalities on the gram! Nat provides us with PLENTY of exercise and diet tips, including how we can better listen to our bodies, how diets can complement our training styles + so much more. We also have a biiig open chat about mental health and Nat’s experience with anxiety and depression. She offers some amazing perspectives on how we can all better serve our emotions and touches on the mind, spirit and body connection 🦋This one is so important with so much valuable perspective, I hope you enjoy listening as much as I loved recording! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E93 · Mon, July 06, 2020
*Guided meditation for PRODUCTIVITY* Get sh*t done GF! 👩💻✨
Good morning R&C fam, another guided meditation has landed in your podcast feeds! This one is designed to boost your productivity levels, help you strengthen your focus and allow you to begin your work day with a spring in your step! Are you ready to be pulled out of a morning slump and conquer that to-do list? You know the drill… Save this episode and come back to this one whenever you need it! AD// Want effortless, yet powerful presets that bring a cohesive look to your feed? Look no further, find my Find Your Filter presets HERE for my 6 signature filters that suit all of your content needs! Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E92 · Thu, July 02, 2020
How to live 'Life Above Zero', take control & have more! w/ author and mindset coach Lauren Kerr
Do you ever think to yourself… There MUST be more to life than this? Sorry to hit you with the hard questions on a Friday morning... 😂 But your answer may be within today’s episode! Today’s guest is the effervescent ray of sunshine, Lauren Kerr. Lauren holds a Bachelor of Psychology with Honours, is a mindset coach and is the author of her incredible book Life Above Zero. She began her career in Child Protection before pivoting into her current role, where she empowers others to show there’s more to life than just ‘surviving’ - there’s thriving & flourishing, too! In our conversation, we get down to what positive psychology is, how we can go beyond living a life above zero, and how self-sabotage can prevent us from moving forward. Lauren also shares some amazing resources that will help you realign with your values and identify whether you’re just ‘coasting’ along in life. Lauren’s advice is empowering and absolutely realistic - I adore her energy and know you will too! You can find Lauren’s book here , her *free* Happiness Test we mentioned in the episode here and her *free* Side Hustle eGuide here ! You can also find her on Instagram and her Babes Talking Business Podcast here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E91 · Mon, June 29, 2020
Unmotivated? In a rut? How to get your spark back! ⚡️⚡️
Unmotivated? Lacking inspiration? In a bit of a funk...? 🤷♀️ Well have I got the solo pep talk for you! Finding motivation can be tricky… Especially when our brains are the ultimate master manipulator 🧠🤯In today’s pep talk, I address this tricky little thing called motivation and share the steps I take to pull myself out of a rut! Sometimes the line between knowing when to rest, and knowing when to show yourself discipline can be blurry… But it’s so important we identify what our needs are and to not get bundled up in our thoughts. Are you ready to find your ‘why’ and pick up the pace?! Then listen in! Want more like this? Find my ‘Keeping Your Vibes High During Hard Times’ pep talk here . Craving community? Join us in our private Facebook group here , we’d love to have you! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E90 · Thu, June 25, 2020
Finding your FEARLESS freedom and the importance of ‘starting small’ w/ author & disability influencer Lisa Cox
Happy Friday R&C gang! In today's episode, I chat with Lisa Cox, who is an author, presenter, and disability advocate who empowers other women to live an authentically fearless life. In our conversation, Lisa shares how her life changed when she had a brain haemorrhage at age 24. As a result, she lost one of her legs, her toes, her fingertips and some of her sight. Lisa tells us how she had to hit the restart button on so many areas of her life (from learning to brush her teeth to how to write again), and shares how she found her ‘fearless’. She also mentions the importance of starting out small, which is SO important as we often get caught up fixating on a big shiny goal at the finish line. I hope you love this chat as much as I do! You can find Lisa on Instagram here and her website here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on Instagram Follow Georgie on Instagram Georgie’s YouTube Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E89 · Sat, June 20, 2020
*Introducing the Rise and Conquer Project 6 week live course!* 🎉 ALL your Q’s answered...
In episode 89, I introduce my brand new course - the Rise and Conquer Project ! If you follow my socials, you would have seen me announce it last week. If you’re new here, then here’s a quick run down! This course is designed to help like-minded women banish their limiting beliefs, shift their mindset, build their confidence muscles and take control of their lives. Sound like something for you? All of the juicy deets are fleshed out in this episode! I answer ALL the questions from my community about this amazing project including the cost, what type of woman this course is for, the time commitments involved, whether you can participate if you live overseas and SO much more. Tune in, I just know you’ll be as excited as me when you hear it! I can’t WAIT to Rise and Conquer on a whole new level with my community. Sign up for the waitlist here ! Enrolment opens Tuesday 23rd June 7am AEST. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E88 · Thu, June 18, 2020
Why representation matters & making sure BLM isn’t just a trending hashtag w/ trailblazer & actor Ayeesha Ash
“If you’re going through hell, keep going” and “comparison is the thief of joy” are some of the very empowering words from Ayeesha Ash in today's episode. Ayeesha is a proud Maori Grenadian woman, co-founder of her creative arts company Black Birds & has worked professionally as an actor for over 7 years! In our chat, Ayeesha shares how the capabilities as women of colour are often denied access to certain spaces to thrive in the same spheres as white people. Ayeesha responded to this lack of representation and gave other women of colour the opportunity to take control over their narratives by starting her own company, Black Birds. Throughout this ep, Ayeesha speaks about her passion for the arts industry and breaks down topics of tokenism, cultural appropriation and how we can all play a part in ensuring that Black Lives Matter isn’t just a hashtag trending on social media. I’m forever grateful for Ayeesha’s time and energy in breaking down these topics that have always been there, but have risen to the surface lately. Next steps? Let’s continue to educate ourselves and put in the work. I highly recommend you listen to Ayeesha’s podcast called ‘No Offence, But’, which you can find here 💞 You can also find Ayeesha on Instagram here and her company Black Birds here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E87 · Mon, June 15, 2020
How I work with my body 🌸 Intuitive eating & living!
Do you remember this toxic quote that circulated social media a few years ago? It went something like this… “You don’t know how good your body can feel”. The inference was that the harder you worked and, and the ‘healthier’ you ate, the better your body would feel. In today's ep, I share how restrictive eating and over exercising used to consume me. It took YEARS of this lifestyle until I discovered that my body works best when I work with it, not against it, and that rest is sometimes one of the most powerful things you can do for it. If you’re feeling at war with yourself, struggle to listen to your body, or even feel guilty for resting, then this one’s for you! Want to learn more about intuitive eating? Here are some resources I mentioned in the ep! My Find Your Healthy eBook - a beginner’s guide to healthy eating The Fuck It Diet by Caroline Dooner (I also did an episode with Caroline, which you can find here ) Just Eat It by Laura Thomas AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E86 · Thu, June 11, 2020
Birthing Naked Harvest: challenges + sourcing packaging + working with family! *Replay from The Kylie Camps Podcast*
Curious about how much time, commitment and love goes into building a brand from scratch? Then you’re in for a treat! In today’s episode, I spill ALL about how my company Naked Harvest Supplements was built from the ground up. I don’t usually reveal these specific steps in such detail, but here we are! You hear it all… from the pain points, how we brainstormed the name, the process of sourcing packaging and how LONG it took to build my pride and joy. This episode is a replay from the Kylie Camps podcast, so you’ll be hearing me as the guest and the wonderful Kylie as the host. I hope you enjoy this exclusive ep! If you want more from the Kylie Camps podcast, you can dig in here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on Instagram Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E85 · Mon, June 08, 2020
Eating seasonally & how to activate the power of your food 🥑with nutritionist Steph Geddes
Today’s chat is with registered nutritionist, recipe developer and holistic foodie, Steph Geddes! Steph is a recipe developer, corporate public speaker and has worked with industry giants like Sam Wood and Sally Fitzgibbons. She’s also the creator of her amazing Body Good Food diary, which makes holistic health easy through her monthly lists of seasonal produce and women’s health check reminders. In our conversation, we get down to what eating seasonally is, and the benefits it can have for your health, the environment AND your bank account! She even provides some hot tips on giving power to our food, like how the vitamin D in mushrooms can be activated by leaving them in the sun for 10-15 mins (I’m sorry, what?!) Steph believes food is much more than a weight loss tool and I absolutely agree, I can’t wait for you to indulge in her wisdom. You can check out her Body Good Food diary here and her Instagram here ! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E84 · Mon, June 01, 2020
Stop trying to be everyone’s cup of tea… ☕️
We all know we shouldn’t seek outside validation. But sometimes the voices may get to us. We’re only human, right? I feel you. Today’s episode is like that much needed pep talk from your best friend, reminding you who 👏 you 👏 ARE 👏 In this one, I share some feelings about some criticism I’ve received, and how you can keep going if you’ve received negativity from others, too. I give you some very important reminders that being a people pleaser is 1) simply impossible and 2) just not worth it. You are ALWAYS enough 👊 AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E83 · Thu, May 28, 2020
How to WIN every argument with Crystal Andrews 🕺
In episode 83, I bring you an episode with Crystal Andrews! Crystal is a journalist, founder of her digital news platform Zee Feed and is the author of a little book with a big mission called 'How to Win Every Argument'. This book aims to help people get informed on the hottest issues that shape our society and learn how to stay calm when debating them. And let me tell you, we even had our own little ‘calm discussion’ about astrology in this one 😂 We dive into a couple chapters from her book and hear about why having big conversations about big issues is so important. I hope you enjoy this chat as much as I do, Crystal is super down to earth and we had so much fun. You can find her book here and follow her digital news platform here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E82 · Mon, May 25, 2020
Guided manifestation practice ✨attract all your desires!
What are you trying to attract right now...? A business or personal goal? Relationships? Abundance…? Whatever it is, I’ve got you! In today's ep, I bring you a step by step meditation designed to make your manifestation practice effortless yet powerful. This one’s designed to help you gain extra clarity on your desires and will empower you to take the right inspired action towards what you truly want. You guys know that I absolutely swear by this powerful practice, because it honestly works! You know the drill… Get comfy, grab your journals and save this episode to come back to whenever you’re in a season of manifesting. Let’s attract some amazing things together. Want to learn more about manifestation and the law of attraction? Tune into episode 63 with Samantha Daily here and episode 4 with Larissa Emara here ! You can find the crystals I use from Core Crystals here . Use my code Georgie15 for 15% off your order. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E81 · Thu, May 21, 2020
The truth behind bikini comps + should you track macros? & finding her 'why' w/ WBFF Bikini Pro Micky Parker
Curious about bikini comps? Always wondered what ‘prep’ involves? Should you count your macros?! I’ve got you! In todays episode, I bring you a chat with WBFF Bikini Pro Micky Parker, who is an absolute wealth of knowledge on all things comps and nutrition. Like me, Micky had a tough relationship with her diet and body image. Since then, she’s done a full 180, doesn’t live by any bs fads, and is smashing out comp titles. We chat about her past relationship with disordered eating and get an honest and raw insight to the world of bikini comps and the reality of prep! Micky is also a nutrition and performance coach and she spills so much useful info surrounding macros and how eating to fuel your body is different for ALL bodies. This episode is for everyone , with so many useful tips surrounding body image & learning to fuel your body the right way. Can’t wait for you to hear it! You can find Micky on Instagram here and her programs and eBooks here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E80 · Mon, May 18, 2020
My biggest lessons I learned in my first year of biz... ⏰💼
My team and I recently celebrated the first birthday of my pride and joy, Naked Harvest Supplements! And wow, what an absolute year of passion, hard work and lessons. This first year of business has been an absolute dream (I’m still pinching myself!) But let me tell you, it was a year of significant growth , both personally and professionally! So I decided to share with you all my biggest business tips and lessons I learnt from building Naked Harvest from the ground up. From saving money (yes, we may have spent way too much money on shouting our team UberEats), to the nitty gritty on how to outsource and upskill - I share it all ! This one is jam packed full of advice and is perfect for those who are starting out, or wanting to take their biz to the next level. You can follow my biz on Instagram and find the website here ! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E79 · Thu, May 14, 2020
Chloe Szep + Molly Jane 🔮 how to heal, tap into your spirituality & bloom!
Episode 79 features two incredibly driven soul sisters, Chloe Szepanowski and Molly Jane, who are the co-founders of the meditation and relaxation app, Bloom! After both going through their share of hard times, they set out to create an app with the mission to change the world by helping others find stillness and inner peace. In our conversation, we talk about the girls’ favourite spiritual practices, the importance of self-discovery and grounding, and how they came together to use social media for an impactful purpose. Chloe & Molly are living proof that if you take time to heal and create space to tap into your intuitions - then amazing things can happen! ⚡️ Follow Chloe Szep on Instagram . Follow Molly Jane on Instagram . Follow Bloom app on Instagram . You can purchase it here ! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E78 · Mon, May 11, 2020
Chasing your calling 💫 How to actually know what you want to do + tips to tap into your intuition
Have you ever felt like you were destined for something bigger? But you can’t quite put your finger on what that something is? That’s your intuition calling you. In today’s solo pep talk, I chat about career changes and how to identify what your calling is. You all know I’ve been there! This topic is commonly discussed in our R&C community page, so I thought I’d bring you tips & journaling prompts that will help you map out the right steps for you in acting on this feeling! Your intuition can be tricky to dive into, but these tools will help explore those desires that can feel like a persistent whisper. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E77 · Thu, May 07, 2020
5 Steps to build an influential & successful person brand ⚡️*BOSS IT SERIES #4*
Let me tell you, it has been a BUSY week of hustle. But there’s always time for one of my solo pep talks, and in this *Boss It* episode, I expand on how you can build an online personal brand! In today’s ep, I chat about my project I launched this week and deep dive into how you can build an online personal brand 📱🕺It’s jam-packed full of specific tips and tricks you can implement into your own business or personal platform to stand out from the crowd while staying TRUE to yourself. If you feel like you’ve got a positive message to share, then this one will help you start building your platform TODAY 💪⚡️ You can find my ‘Find Your Filter’ presets here ! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E76 · Mon, May 04, 2020
How to make your money work for you + how property gives you options W/ money expert Ayda Shabanzadeh *$$$ chats*
Do you feel like owning property is a distant dream? Or like a mortgage will make you feel ‘tied down’? Well listen up R&C gang, because Ayda Shabanzadeh is here for another $$$ chat, and this time, we’re diving deep into all things property! 🏠 Ayda’s purpose is to help Millennials achieve their money dreams and show that it is possible to take control of your finances. In this ep, she runs through step by step on how you can build a property portfolio, and how it can give you flexibility and options (hello earlier retirement!). This one will flip your mindset to take control and view property as an opportunity rather than a burden! Once again, Ayda has shared SO much wisdom and I can’t wait for you to hear. If you’re interested in attending her free online Road to Property Workshop on the 19th of May at 6pm, you can find it here . I have attended Ayda's workshops in the past myself and honestly can’t recommend them enough! You can also find Ayda on Instagram and can contact her at Grow Group . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E75 · Thu, April 30, 2020
Madalin Giorgetta// Breaking up with diet culture & staying true to your vision
Episode 75 brings you a big open conversation about breaking up with toxic diet culture and deconstructing bs beauty standards, which are topics you guys know I absolutely love discussing! And what better person to have this chat with than Madalin Giorgetta. If you aren’t familiar with Madalin, she is a fitness influencer with a following of over 1 million across her platforms, a certified personal trainer, an entrepreneur and creator of her Work It with MG app. In our chat , Madalin shares how her fitness journey all began back in 2016 with a popular workout program and how she grew her following organically with transformation photos that would circulate online. Eventually, Madalin started to notice toxic messaging that was perpetuated throughout the fitness industry, which led her to break up with diet culture and totally overhaul her message. This move came with its share of backlash, and she lost over 130k followers. What I admire so much about Madalin is her strength and how she dealt with criticism with compassion. We get down to what happens when you overhaul your message once you have already built a following and an app from the ground up. We also chat all things biz and share some resources on how you can read between the lines of beauty standards that run rampant on social media. Hope you enjoy this one gfs, it's a goodie! You can follow Madalin on Instagram and her skincare Instagram . You can find the Work It with MG app here . You can find Madalin’s brand Mimi Kini here . The books we mentioned in the episode: Just Eat It by Laura Thomas Happy Fat by Sophie Hagan Hunger: A Memoir of (My) Body by Roxanne Gay The Beauty Myth by Naomi Wolf AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E74 · Mon, April 27, 2020
How to stay healthy, fit & motivated during ISO
Episode 74 is all about how to stay healthy, fit & motivated during ISO. I decided to do a quick lil ep on this topic due to the amount of messages I received from the R&C fam… So, here it is! I share how I listen to my body with the power of intuitive eating, how you can instil healthy habits during these circumstances, and how to extend love and kindness to yourself. This one’s a must listen if you’re looking to tune into yourself and get your flow back. And remember, whatever it is that you’re feeling right now, it is totally valid. If you want to learn more about intuitive eating, check out my ‘Find Your Healthy’ eBook here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E73 · Thu, April 23, 2020
Flexitarianism! + how to use food to ⬆️productivity & busting food myths with The Biting Truth
Meet Anna and Alex, the flexitarian dieticians from The Biting Truth! The two work together as workplace wellness consultants and are dedicated to empowering people to take back control and live their healthiest lives possible. In this episode, we dive into all things flexitarianism and the many benefits this ‘diet’ can have on our health & the environment 🌏Alex & Anna also provide loads of time-saving health hacks and tips on how food can increase productivity levels! We also play a game of ‘mythbusters’ and get to the bottom of some common food misconceptions (yes, you can eat white potatoes.) I had SO much fun interviewing these intelligent and bright women, I hope you enjoy these practical tips as much as I do! You can find their Instagram here and their website here . You can also find their 28 day flexitarian guide here ! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E72 · Mon, April 20, 2020
Manifesting & journaling mantra meditation! ✨Step into your power & shift your mood!
This ep is chanting mantra practice that we can all do together! 🧘♀️🦋 Expect positive affirmations and empowering mantras that will help you ascend into your highest self. This practice is SO powerful, I use it whenever I’m in a bit of a funk and need to shift my mood! Grab your journal, get comfy, and prepare to shift into a higher vibe, feel motivated and step into your power ✨Make sure you save this one and come back to it whenever you need it. Love always, G x AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E71 · Thu, April 16, 2020
Managing PCOS and hormones naturally with Brigitte Warne AKA PCOS to Wellness
Today's episode features Brigitte Warne AKA PCOS to Wellness on Instagram and founder of Cysterhood & Mamahood teas! In our conversation, she runs us through her PCOS story, her past struggle with infertility and how she manages the myriad of PCOS symptoms naturally . We also get down to how her diagnosis eventually led to her ‘cysterhood’ community, online & in biz. This one’s got something for everyone, from managing hormones generally to balancing mum life & business! Brigitte is such a ray of sunshine and I know you’ll love this one. You can find Brigitte on Instagram You can find her medicinal Cysterhood and Mamahood teas here AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on Instagram Follow Georgie on Instagram Georgie’s YouTube Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E70 · Mon, April 13, 2020
When plans change… how to pivot *personal & business* 🧭 BOSS IT #4
We’re all experiencing uncomfortable changes… But what if the universe has something bigger in store for us? In this ep I open up about how my business and personal plans have shifted, and how this has impacted future plans too 👶… And while it can be easy to lose faith, I encourage you to lean into strength and trust that the universe has bigger things in store. This episode is full of empowering perspectives to reignite your fire and see your change in a different light. I also provide some practical business tips that will help you adjust and consciously pivot. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E69 · Thu, April 09, 2020
CREATING YOUR OWN REALITY 🌈meditation, self-love & finding purpose with Rochelle Fox
Episode 69 features meditation teacher and co-founder of Mindspo, Rochelle Fox. Meditation became the solace that saved Rochelle's life, freeing her from years of PTSD, depression and anxiety. And after experiencing the powerful benefits of the practice herself, she felt called to share it, and now creates amazing online meditation courses and retreats in her Mindspo mansion in Bali! In our chat, we get down to all things meditation (with plenty of practical tips!), and how Rochelle created her #dreamlife with the power of manifestation. She also opens up about her journey to self-love and shares refreshing perspectives that will help you break free from limiting beliefs and attain mental freedom. I hope you love this one as much as I do! x You can find Rochelle on Instagram and the Mindspo Instagram and website here . You can find Rochelle's Mindspo Method Meditation course here You can find her 'Enough' Self-Love course here And her Mindspo retreats here ! Use 'RISEANDMEDITATE' for 20% off! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E68 · Mon, April 06, 2020
Keeping your vibes high during hard times ✨
During these turbulent times, it’s so important to not only protect your energy, but also to redirect it into a place of love instead of fear. In this episode, I provide you with practical mindset tips on how you can keep your vibes high and exercise your faith muscles during challenging times. These valuable perspectives will help you gain control and find a little more light in your days. Remember to pause and breathe R&C fam, and find some joy in the little things (like this hilarious meme ). This too shall pass xx AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E67 · Thu, April 02, 2020
Emily Skye // building a fitness empire, the realness of her postpartum journey + biz chats!
This episode stars the health and fitness powerhouse that is Emily Skye! Emily is a renowned personal trainer, fitness model and is the founder of Emily Sky Fit programs and James Cosmetics. She boasts a global following of 15 mil and was named one of the most influential fitness stars in the world by Forbes (seriously, what can’t she do?!) Despite her huge success, the Gold Coast super mum presents as one of the most authentic and relatable personalities in real life, and online! In our chat, Emily spills all about her fitness empire, what motivates her to be so transparent about her postpartum recovery, as well as all things balancing biz, travelling and mum life. You’ve gotta listen to this one R&C gang, prepare to be inspired! You can find Emily on Instagram You can find her fitness program here You can find James Cosmetics products here AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E66 · Mon, March 30, 2020
Thrive while working from home! Tips for productivity + why you NEED a ‘celebration list’!
Adapting to working/studying from home can be quite the adjustment. But I’ve got you! In this ep, I share my best tips on how to thrive and stay grounded while working from home - from how to time batch, why you should have intentional breaks, and why you NEED a ‘celebration list’. It’s also equally as important to extend compassion to yourself while adapting to these circumstances - it’s okay if you’re not as productive as you were when things were ‘business as usual’. We can do this, GFs. I purchase my crystals from here and you can find the Spotify playlist I mentioned here ! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E65 · Thu, March 26, 2020
From nervous breakdown to rebuilding a life from scratch with author/journalist Georgie Dent
In today’s ep, author & journalist Georgie Dent shares her story of her breakdown in slow motion. At 24, her life was picture perfect. She graduated university, landed a job at a prestigious law firm & moved in with her boyfriend. She had no reason to break. But… she did. Within a year, she was unemployed, back living with her parents and suffering such crippling anxiety that she ended up in a psychiatric hospital. We chat all about her book Breaking Badly, overcoming anxiety & perfectionism, and how to rebuild a beautiful life after hitting rock bottom. This one’s a must listen - I think we can ALL take a note from Georgie’s book (literally). You can follow Georgie on Twitter You can find her book Breaking Badly here AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E64 · Mon, March 23, 2020
$$$ chats… COVID-19 & effects on shares, economy, small biz + smart money moves we can all make w/ Ayda Shabanzadeh
In today's R&C Money Series ep, Ayda Shabanzadeh tackles the money queries from the Facebook Community. She clears the air on all topics including if now is a good time to buy shares & property, the possibility of a potential recession, what money moves we should be making, essential steps for small biz & so much more. In times of uncertainty, it’s SO important to pay attention to the experts. This ep is a must lesson to calm those anxieties with practical advice that gets straight to the facts. Listen in R&C gang, we’re all in this one together. You can find Ayda on Instagram You can contact Ayda at Grow Group AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E63 · Thu, March 19, 2020
Manifesting your dream life + 5min daily journaling exercise you need to try w/ mindset coach Samantha Daily
There’s a lot of talk out there about manifesting your dreams into reality… Which sounds pretty damn magic! But how do we actually do it?! Today’s guest @_samanthadaily has ALL the answers! Listen in as Sam gives a thorough breakdown on specific steps to manifesting and creating powerful visualisations. She even shares her signature 5 min daily journaling practice that you NEED to try! Get your notepads ready... This one’s a goodie! You can find Sam on Instagram You can find her mindset and lifestyle blog here ! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 Enull · Mon, March 16, 2020
Forget about outside validation, it’s time to ‘crown yourself’!!! *BOSS IT SERIES #3*
We’re in an age where opportunities are abundant. We can literally create an entire movement from our living rooms! All that’s needed is a wifi connection and an unshakeable belief in ourselves… So, assuming your wifi is all set up, how do we master the second bit?! In this ep, I empower you to CROWN YOURSELF instead of waiting around for validation from external sources! It’s time to make it happen. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E61 · Thu, March 12, 2020
Decluttering your life + how to start a successful blog with Steph Pase AKA ‘Just Another Mummy Blog’
Today’s episode is with Steph Pase AKA Just Another Mummy Blog, who has absolutely mastered the art of organisation (and yes, she does have the most satisfying cupboards in the world). We also dive into what it takes to start up a super successful blog, how she balances her biz ventures with mum life and how she maintains a raw + honest presence online. This one will have you decluttering your life, as well as every room of the house! Listen in... You can find Steph on Instagram and on her blog . You can find her planners here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E60 · Mon, March 09, 2020
Tips on curating a successful personal brand (online & offline) // BOSS IT SERIES #2
Over the past 7 years, I’ve curated my own personal brand. Fast forward to today, this brand is the entire ethos of my 2 businesses! In this ep, I explain the importance of a personal brand (even if you’re not in biz!) + provide my best tips on how to elevate it and align it with your vision. Maybe it’s even time for an audit of your digital footprint…? Listen in and I’ll tell you how! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E59 · Thu, March 05, 2020
Stop EMOTIONAL EATING and kick perfectionism to the curb with Leanne Ward, AKA 'The Fitness Dietician'
Let’s face it. Gut health, emotional eating and perfectionism are all really hard things to rise and conquer… In this ep, I pick the brains of Leanne Ward AKA The Fitness Dietician, who happens to be an expert on all three! Leanne serves up the facts, with no traces of wishy washy BS, to provide you with actionable steps on getting down to the root cause of your emotional eating and strategies you can implement to keep your gut health in check! She also shares her 10% better philosophy that will help you say CYA to perfectionism forever. You can find Leanne on Instagram here . AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E58 · Mon, March 02, 2020
Goodbye fear, hello boss babe! *BOSS IT SERIES #1*
*BOSS IT SERIES #1* Ask yourself, what would your life look like if you were doing exactly what you desired? Is fear the reason you haven't put your answer into effect? What if you put as much energy into your trusting your intuition as you did with your fears? In this ep, I reinforce that you can evolve unapologetically at any time, without permission from anyone. It’s time to make bold changes and start choosing YOU. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E57 · Thu, February 27, 2020
Cee Pt 2 // finding her balance, productivity hacks + spilling *exclusive* tea about Love Island drama
Couldn’t get enough of Cee after Tuesday’s ep? Well, you’re only human! Pt 2 of my chat with the bold and vivacious Christie Swadling is a more candid chat about all things mindset, productivity, self-care and how to set realistic goals. (Some serious tea was also spilled about the drama with Maurice from Love Island…) You can find Christie on Instagram and YouTube AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on Instagram Follow Georgie on Instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E56 · Mon, February 24, 2020
Christie Swadling Pt 1 // Overcoming her ED, the truth about recovery + why she stopped being Vegan
This episode is Pt 1 of my conversation with the effervescent firecracker that is Christie Swadling, who you may know from YouTube as Cee. Cee opens up about her experience with an eating disorder, the true reality of her recovery process, and how she challenged and overcame the negative thoughts that once consumed her. We also dive into her decision to stop following a vegan diet. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E55 · Thu, February 20, 2020
$$$ chats... Is now the right time to buy? Breaking up with Afterpay?! + First house buying tips w/ Ayda Shabanzadeh Property & Money Expert
Introducing the first ep of the R&C Money Series with Australia’s leading Gen Y property and finance expert, Ayda Shabanzadeh. In this ep, Ayda explains how to identify trends in the property market, what ‘rentvesting’ means, and why we should say goodbye to our beloved Afterpay accounts! Ayda is also here to reinforce that yes, it IS possible to purchase a property as a Millennial. You can find Ayda on Instagram Want to attend one of Ayda’s workshops we mentioned in the show? Register here AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E54 · Wed, February 19, 2020
Turning adversity into purpose with model & cancer-survivor Jess Quinn
At age 9, Jess was confronted with a diagnosis of bone cancer which resulted in the loss of her hair, and then one of her legs. Rather than letting her adversity hold her back, she shifted her focus and instead, tuned into everything she could do instead of couldn’t and started smashing some pretty big goals. We discuss all things comparison, the importance of representation and self-love. Jess is a shining example of how our biggest challenges can help us find our true purpose. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram @nakedharvestsupplements Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E53 · Mon, February 17, 2020
STOP trying to fit yourself in a box others created
Do you ever feel like you have to act or dress a certain way to please others? Are you minimising parts of yourself, just to make others feel comfortable? Don't worry, I've been there! In this ep, I share situations where I felt pressure to stay within boxes that were constructed by society and how you can challenge these moulds to become the most authentic version of you. Because when you test these boundaries and become aligned with who you truly are - quirks and all - then that's when the magic happens! Listen in to become empowered to free yourself today! Because the world needs who you are. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow the Rise and Conquer Podcast Instagram Follow Georgie on instagram Follow Naked Harvest Supplements on instagram @nakedharvestsupplements See omnystudio.com/listener for privacy information.
S2 E52 · Thu, February 13, 2020
Q&A with my husband! Babies? Working together? Prenup? + Tips to a lasting relationship *V Day special*
This Valentine’s Day, Tim and I thought we’d share the love and sit down together to answer some of our most commonly asked questions! If you’ve ever been curious as to how we cope with working together, if and when we want babies, how Tim knew he wanted to propose, whether social media affects our relationship plus more… then listen in! We also provide our tips and tricks to sustaining a long-lasting relationship and how to overcome rough patches along the way! AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram @nakedharvestsupplements Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S2 E51 · Sun, February 09, 2020
How to rewrite your negative story and create a life you truly desire...
In this ep, I provide you the actionable tools that will empower you to design your reality exactly how you want it to be. Sound crazy? Well, it's actually possible, and I'm here to tell you how! I share three situations where I shifted my attitude to break out of the negative story I was 'stuck' in to start living a life I fully desire. You're the author of your own story, and if you find yourself stuck on the same page, you have the power to take control of the pen to start rewriting a new chapter, TODAY. So listen closely, because you're worthy of living the life you dream of. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com. Follow Naked Harvest Supplements on instagram @nakedharvestsupplements Follow Georgie on instagram Follow the Rise and Conquer Podcast Instagram See omnystudio.com/listener for privacy information.
S1 E50 · Sun, January 05, 2020
How to Level Up in 2020: Start doing this mindshift now
Level up in 2020 with these simple mindset shifts that can transform your year! It’s time to take yourself seriously & start showing up! This episode also includes journal prompts that will help you get clear on what you really want & need from 2020. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E49 · Tue, December 31, 2019
Why You Shouldn’t Diet This New Year! + 101 On Period Health with Dietitian Victoria Myers
As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E48 · Thu, December 26, 2019
10 Lessons From This Decade // What I'll Be Taking Into 2020!
2019 is the end of a decade… In this solo ep I share my personal and professional journey over the past 10 years, from 15-25 years old. These are life lessons I'll be bringing into 2020! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E47 · Sun, December 15, 2019
Be the energy you want to attract with speaker & TV star Cleo Massey
In today’s episode I chat with childhood actress, blogger & TV star @cleomassey. She shares her transition from the entertainment industry, dealing with bullies and trolls & how practicing Law of Attraction & Gratitude helped her find and follow her passions because the key to finding your path and living in your truth is as easy as manifesting the life you want!! Listen in now GFs to learn how you can do this too… @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E46 · Mon, December 09, 2019
#KissMyFatAss !! How to be brave & raw with Amy Sheppard
Do you feel the pressure to edit your photos before they go online? We have all done it right… we need to get that best angle + use face tune or filters to make us look “PERFECT” I chat with singer/songwriter of the band @wearesheppard, @amysheppardpie who is well known for her #KissMyFatAss campaign which is about getting rid of the unrealistic beauty ideals for women and replacing them with love and compassion for the amazing bodies we are in! @riseandconquer.podcast www.georgiestevenson.net/pod See omnystudio.com/listener for privacy information.
S1 E45 · Sun, December 01, 2019
From Breaking Point To Multi-Million Dollar Global Organic Skincare Business with Sonya Driver Founder of EcoTan
Ep 45 brings you an incredibly inspiring chat with powerhouse Sonya Driver, founder of Australia’s first certified organic self-tan and skincare range, Eco Tan. In this ep, she opens up about a dark time in her life including when her sister was diagnosed with melanoma, which drove her to fill a gap in the self-tanning and skincare market. We chat all things overcoming personal struggles, shifting mindset and the reality of starting a business. @riseandconquer.podcast www.georgiestevenson.net/podc See omnystudio.com/listener for privacy information.
S1 E44 · Sun, November 24, 2019
Myth Busting: Soy, Dairy, Binge Eating + Gut Health with Nutritionist & Dietitian Marika Day
Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be conscious of these factors or not. I was really surprised with a couple! Listen in to bust these nutrition myths. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E43 · Tue, November 12, 2019
The Power Of Ayurveda & Finding Your Purpose With Best Selling Author Sahara Rose
This episode is with Sahara Rose, podcast host of Highest Self and best-selling author who has revitalised the practice of using ancient knowledge in a modern way. Sahara talks to us about the basics of Ayurveda, including what it is, how we can use it to transform our health & wellbeing + we go deep into how you can find your 'Dharama' which means life purpose. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E42 · Tue, November 05, 2019
Get ahead $$$ and pay off debt with Millennial Money Coach Chloe Crain
This ep is with Millenial Money Coach Chloe Crain (@deeper.than.money) well known for paying off $36,000 debt in only 18 months. Chloe's mission is to show millennials finances can be fun & easy + she wants to teach you how to get a bank account of your dreams. She even shares her top 3 money hacks to get you started today! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E41 · Mon, October 28, 2019
UNDIET: Living the healthy life with Holistic Nutritionist & author Jessica Sepel
Do you love the idea of living your life with no diets and zero guilt? Do you want to learn how to nourish and appreciate your body? Then you need to listen to this episode with Jessica Sepel, Clinical Nutritionist, bestselling author. We get back to basics where she shares her own personal struggles and how you can learn to love and nourish your body too! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E40 · Tue, October 22, 2019
Master your Mind - hypnotherapy and reprogramming your negative subconscious with Stephanie Kwong
In Episode 40, I chat with Mindset Mastery Coach, Hypnotherapist and host of the Rise Higher podcast, Stephanie Kwong. Her mission is to support people to master their mind and emotions by identifying and removing mental roadblocks by rewiring their brain through hypnosis and other techniques which help them conquer their dreams. I know my R&C girls love actionable tools so I ask Stephanie to share a self hypnosis technique that you can use at home. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E39 · Mon, October 14, 2019
12 MUST READ BOOKS: Self-development, business, spirituality & health
You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books has changed my life for the better… who’s ready for some inspiration?? @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E38 · Mon, October 07, 2019
Ep: 38 From auto-immune condition to creating a $1m health business, Founder of GoodnessMe Box Peta Shulman
In this episode, I chat with the inspiring Peta Shulman, the Founder of my go-to health & wellness subscription box, GoodnessMe Box. We dive deep into her own personal health struggles, being diagnosed with an autoimmune condition and why that inspired her to create her wellness business, the challenge of growing so quickly, her business & social media tips and so much more… @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E37 · Tue, October 01, 2019
Honour The Season You Are In
We are all going through a season of life where we are having different experiences, learning different lessons and have different priorities. It is so easy to constantly look around & compare yourself to what others are and aren't doing, to question if we should be doing more or doing less or doing different... BUT what if you are exactly where you are meant to be? It is time to stop looking around... stop questioning yourself. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E36 · Tue, September 24, 2019
DJ Tigerlily: Transitioning into veganism, what it means to be a conscious influencer & her healthy morning routine!
In Episode 36 I chat with Dara Hayes, commonly known as DJ Tigerlily, who is much more than just her DJ name. We chat about the highs and lows of her DJ lifestyle, her transition into veganism, what being sustainable means, what it means to be a conscious influencer and how much value she places on a having a solid morning and nighttime routine, so she can be her best self every day. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E35 · Tue, September 17, 2019
Seizing your YAY with Sara Holloway: Getting in touch with your inner child, dealing with overwhelm & leaving a corporate job
Episode 35 is with Sarah Holloway, co-founder Green Tea Wellness Empire 'Matcha Maiden'. We discuss her transition from the corporate world to her entrepreneurial journey, how to get through overwhelm in the busyness of everyday life and why we need to leave our comfort zones! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E34 · Mon, September 09, 2019
How to step out of fear when chasing your goals
Let’s talk about fear… This episode is a personal one where I talk about how fear can hold you back from making that next big step, from leaving a job you hate or starting something new that turns into something spectacular! When I was thinking about leaving my corporate job to pursue my side hustle full time, it scared the hell out of me! Here are the tools I use to step out of fear and towards my goals. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E33 · Mon, September 02, 2019
What you need to know before buying your first home and how to transform your money mindset with Property & Finance Expert Ayda Shabanz
Today I am chatting property and money mindset with Ayda Shabanz who is a property and finance expert. Ayda began her career at 18 and in just 16 years has built an extensive property portfolio worth over $10million. We talk about what you need to know before you enter the property market, if you should buy an investment or 'family' house first, how to transform your money mindset and so much more! http://social.growevents.com.au @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E32 · Thu, August 29, 2019
Finding your identity, dealing with mum guilt & time hacks with Kylie Camps
Episode 32 is with Kylie Camps, the owner of The Kind Parenting Company and host of “The Kylie Camps Podcast”. She is an infant and child sleep consultant, wife, mother of twin boys and happiness advocate. We deep dive into the highs and lows of mum life, including how to live a healthy realistic lifestyle, how to get your identity back away from your children and her best time hacks. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E31 · Thu, August 15, 2019
How to re-energise and reconnect with yourself: creating space
Episode 31 is all about getting my mojo back. For the last 6 months I have been living such a fast and routine lifestyle. I have been making a huge effort to ‘create space’. The result has been my creativity has flowed back in and I have felt more ‘myself’. Listen in if you also need to find your energy, creativity and reconnect with yourself. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E30 · Wed, August 07, 2019
Creating a successful authentic online presence & being a new working mum with blogger Sivan Ayla Richards
This episode is with the amazing Sivan Aya Richards, who is a blogger, influencer, business owner, wife and new mum. Sivan strives to create content that provides value by sharing honest and real experiences, while finding luxury in everything along the way. We chat about how to create a successful personal brand, how to have an engaged audience, how to balance her work while being a new mum and so much more! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E29 · Thu, August 01, 2019
Are you living an intentional life? Why & how I set weekly intentions
This episode is about how and why you should create weekly intentions. Intentions are a powerful journaling exercise which helps you stay clear on your priorities and will help you attract the goals you want to achieve. The trick to intentions is attaching a feeling to them, listen in to find out more. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E28 · Thu, July 25, 2019
The missing piece to manifesting your biggest dreams with author Jordanna Levin
Manifesting not working for you? This is why! Jordanna Levin is an author, podcaster, manifestor and lunar lover who has a knack for taking mind-exploding spiritual concepts and making them digestible, relatable and applicable to everyone. She has authored the manifesting book ‘make it happen - manifest the life of your dreams’ which is a practical and easy to digestion how to manifest book. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E27 · Fri, July 19, 2019
Mental Health Chats: Dealing with anxiety & seeing a psychologist
This episode is chatting about my recent mental health issues of anxiety and how I have been dealing with it after seeing a therapist. This episode was unplanned but I wanted to address an issue that often has a lot of stigma around it. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E26 · Thu, July 11, 2019
Overcoming fake friends, bullying, body issues & mental health with Brooke Styles
Brooke Styles is a social media influencer, creative and business owner. She’s all about self-love, body positivity and sticking it to social media standards of what beauty looks like. Today we are chatting about instagram v reality, self-love, fake friends, what it means to be an influencer today + so much more! See omnystudio.com/listener for privacy information.
S1 E25 · Thu, July 04, 2019
My magic morning routine: 5 habits to set you up for a successful day
In this episode we go into the 5 habits I always include in my morning to make it ‘magic’. Morning routines are so important as they set up your day and can shift you into the best mind frame. My morning routine has become apart of my self-care and I am excited to share this with you! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E24 · Wed, June 26, 2019
Taking control of your finances & understanding tax with chartered accountant Michelle Knight
This episode is with Michelle Knight from Little Miss Bookkeeping! She is an accountant and small business owner wanting to help others in the world of debits and credits! It is nearly EOFY which means tax time which can often be stressful. Today we chat about how to take control of your finances, tax 101 & the mistakes you cannot afford to make! Let's feel empowered by our fiances GF's! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E23 · Wed, June 19, 2019
Watch your words... the power of gratitude with Angela Simson from The Gratitude Project
Angela Simson is a female health + happiness coach, writer and speaker. She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life. In this episode, we chat about what exactly is gratitude, how much it can shift your life, how to start being more grateful right now, how to practice properly + so much more. @riseandconquer.podcast www.georgiestevenson.net/podcast @georgiestevenson See omnystudio.com/listener for privacy information.
S1 E22 · Thu, June 13, 2019
Are you craving community like me?? Let's get more connected!
I just got back from a 5 night girls Bali tour! It was amazing & relaxing but the best part was being around 12 like-minded women who were passionate and inspiring! It made me realise how much I crave human connection with my community and how much it lights me up. Today I am chatting how I want to get more of that. Join our Facebook group https://www.facebook.com/groups/353032342049957/ @riseandconquer.podcast Host: @georgiestevenson www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E21 · Tue, June 04, 2019
F*ck your diet!! How to make eating easy with author Caroline Dooner
Caroline writes funny self-help for chronic dieters and is the author of the book The F*ck It Diet. She believes wholeheartedly that anyone can heal from food obsession - and that the cure lies in the last place we thought: eating and trusting out body. We chat about the science behind why diets don’t work, how to rebuild your relationship with food, how to conquer binge eating and health at every size movement. @riseandconquer.podcast www.georgiestevenson.com/podcast See omnystudio.com/listener for privacy information.
S1 E22 · Wed, May 29, 2019
It's time to take BOLD action & back yourself!! Solo pep talk
Today’s episode is a solo chat all about taking bold action and backing yourself when pursuing your dreams & passions. This is a pep talk to you - step into your power and follow the intuitive stepping stones. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E19 · Thu, May 23, 2019
How to become confident, free and wildly happy with life & confidence coach Amy Rushworth
Amy Rushworth is a leading Confidence Coach & Transformational Mentor. Today we chat about confidence and go into why it is so important for women and how we can harness it. How to stop comparing ourselves to others. We chat about limiting beliefs and how we can conquer these. We also speak about how to get back up after a massive life event that brought us down such as a break-up or a loss. See omnystudio.com/listener for privacy information.
S1 E18 · Fri, May 17, 2019
All things gut health, stress, hormones, fertility, miscarriages + orthorexia with Naturopath & best-selling author Katherine Maslen
Katherine Maslen is a naturopath, nutritionist, best selling author of Get Well Stay Well and Renegade for health. Today we are chatting about all things gut health as Katherine has SO much knowledge on this topic + we also chat about how to deal with stress & look after your adrenals, women’s wellness & natural fertility, also what to do after a you have a miscarriage + everyday superfoods to include in your diet! @riseandconquer.podcasct shownotes: www.georgiestevenson.net/podcasct See omnystudio.com/listener for privacy information.
S1 E17 · Tue, May 07, 2019
When 'healthy' becomes unhealthy: Conquering diet culture chat with Phoebe Parsons from Confessions of a Twenty-Something Train Wreck Podcast
This episode is a replay episode from an interview I did on the Confessions of a Twenty-Something Train Wrek Podcast with Phoebe Parsons. We chat about our healthy journeys, some of the 'healthy' habits we picked up that didn't actually serve us & go into how we found #balance. This is entertaining but a real conversation about conquering diet-culture. See omnystudio.com/listener for privacy information.
S1 E16 · Fri, May 03, 2019
Foods for PMS, what to do when you get cold & the truth about the #glutenfree trend with Jennifer Iserloh
This week’s guest is the amazing Jennifer Iserloh. Jennifer is a celebrity chef, reiki practitioner and yoga teacher. Today Jennifer and I are discussing important topics like how to use food to heal your body, what are here go to superfoods, foods that help with PMS, what to do when you feel a cold coming on, what is the truth about this gluten-free trend and sooo much more! @riseandconquer.podcasct www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E15 · Wed, April 24, 2019
Conquering Imposter Syndrome & Self-Doubt
This week’s episode is a solo pep talk about self-doubt and imposter syndrome. Imposter syndrome is defined as “the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skill”. I give you tools and actionable steps to overcome these feelings and conquer them so you can get on with your goals! www.georgiestevenson.net/podcast @riseandconquer.podcasct @georgiestevenson See omnystudio.com/listener for privacy information.
S1 E14 · Thu, April 18, 2019
Money mindset, finding a fulfilling career + how our beliefs affect our health with Amy Sangster
This episode we chat with Amy Sangster, who is coach on health & wealth! We chat about money mindset, how to choose a fulfilling career path, how our beliefs affect our health, how to train the brain to make better choices + so much more Follow Amy @Amysangster53 www.amysangster.com Get shownotes www.georgiestevenson.net/podcasct Follow the podcasct instagram @riseandconquer.podcasct See omnystudio.com/listener for privacy information.
S1 E13 · Thu, April 11, 2019
How I found my healthy: My health journey + What is Intuitive eating?
This week's podcast is a solo episode where I share a snapshot of my health journey. From one extreme to the next and how I took back control of my health. I then read out an exert from my ebook 'Find Your Healthy: A Beginners Guide to Intuitive Eating + Healthy Living Recipes' which explains intuitive eating and the first step to start taking back control. www.georgiestevenson.net/podcasr @riseandconquer.podcasct @georgiestevenson See omnystudio.com/listener for privacy information.
S1 E12 · Thu, April 04, 2019
Conquer your mental fitness: Why you need mindfulness with Dr Elise Bialylew
Dr. Elise Bialylew, is author of the #1 bestselling mindfulness guidebook, The Happiness Plan and founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands of people to meditate, while raising funds to build clean water projects in the developing world. Today we chat about how can mindfulness release stress, improve wellbeing and transform your life, how mindfulness restructures and changes our brain, how someone can implement these practices into their lives right now & how to deal with resistance when starting a new healthy habit. See omnystudio.com/listener for privacy information.
S1 E11 · Thu, March 28, 2019
Juggling 'healthy' while you're busy, night time routine + holy grail health habit II Replay interview with The Healthy Hustlers
Today’s episode is a replay interview I did with the Healthy Hustlers Podcast. Madelyn Carafa & Tegan Martin came to my house and we did the interview in person, as you can tell in the interview we hit it off and I felt like I instantly connected with these two amazing women. In the episode, we chat about my hold grail health habits, my night time routine, my transition from corporate life to owning my biz, how I stayed healthy while working full time and doing my side hustle + so much more. Please make sure you check out The Healthy Hustlers Podcast and follow them on Instagram @thehealthyhustlers. https://itunes.apple.com/au/podcast/the-healthy-hustlers-podcast/id1400257108?mt=2 show notes: www.georgiestevenson.net/podcast @riseandconquer.podcast See omnystudio.com/listener for privacy information.
S1 E10 · Thu, March 21, 2019
Giving yourself permission to pivot, The reality of post bikini/fitness shows + Starting your own business with Sami Rose
Sami (@samirosefitness) is a health & fitness coach. From being overweight in her early 20's, to competing at her most leanest state in 9 bikini shows, she now lives somewhere in the middle and focuses on living her healthiest, happiest, and most balanced life, and teaches her clients and followers how to do the same! Today me & Sami are chatting about how to stay motivated after you have conquered a big goal, how to give yourself permission to pivot when your goals change, Sami's experience with post fitness/bikini shows, completely step into your power & feel confident while doing it! + we have a in depth chat about Sami’s experience of going out on her own & the good & bad with owning your own business. Follow Sami @samirosefitness www.georgiestevenson.net/podcast @riseandconquer.podcast See omnystudio.com/listener for privacy information.
S1 E9 · Sat, March 16, 2019
5 Life Lessons to 18yr old self - Love, career, friendship & health!
5 life lessons I would tell my younger self! Life lessons about my career, my relationship with my husband, finding friends & learning from my failures. www.georgiestevenson.net/podcast @riseandconquer.podcast podcast@georgiestevenson.net See omnystudio.com/listener for privacy information.
S1 E8 · Tue, March 12, 2019
Conquering ACNE + body positivity chat with with The Unrefined
Today we are chatting to Nicola Scruby who is the know as the unrefined on Instagram. Nicola started a sugar free, full fat blog in 2014 which had the desire to inform, nourish and empower people to put their health first. Since then Nicola has expanded to encompass two brands including NutiiBoost a healthly, low sugar granola and F.acne and online educational acne program & community with health professionals. Today we chat about all things acne including what are the most common factors, if you acne face maps are accurate, Nic’s go to supplements for healthy skin, the solution for acne scars + we chat all about our go-to practices when we aren't feeling comfortable in our own skin. @riseandconquer.podcasct www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E7 · Tue, March 05, 2019
Leaving my corporate law job to pursue my passion, expanding my business + how you can build your online brand! Replay episode from the Life Lessons Podcast
Host Georgie Stevenson gets interviewed by Sarah Wilson from the Life Lessons Podcast. Discussions include my transition from law to being a health coach, how I expanded my business, social media, building your online brand + so much more! Check out the Life Lessons Podcast! @sarahjanewilson_ Our Instagram: @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E6 · Thu, February 28, 2019
REAL TALK: Getting your period back, over-training & finding what foods bloat you! with Better Being Steph
In this episode, we are chatting to Better Being Steph! Steph's tag line is 'treat yourself better', she is a wellness blogger who has an inspiring story from recovered from an eating disorder and dealing with depression and anxiety. We chat about how she is getting her period back, overtraining, orthorexia, how to find out what foods bloat you + so much more! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E5 · Wed, February 20, 2019
The art of saying "no" How to stop being a people please & how to set healthy boundaries!!
Do you constantly say "yes" when you really want to say "no"? Do you find your are always filling up other peoples cup instead of your own? Do you feel guilt if you say "no"? In this episode we chat about why we say "yes" to things we really don't want to and how to take our power back. I give you the tools to be confident in your "No" & how to make the mind-sifts to fill up your own cup first. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E4 · Wed, February 13, 2019
How to get anything you want!! Law of attraction, manifesting & gratitude hacks with Larissa Emara
Today we are talking all things law of attraction, manifestation and gratitude. We are chatting with Larissa Emara, the founder of I Am Happy, I Am Here, an uplifting brand that creates gratitude and vision journals for people all over the world. We chat about both of our experiences with these topics plus give you some actionable steps to start these practices today & manifest everything you want in life! @IamhappyIamhere https://www.iamhappyiamhere.com/ Shownotes: www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E3 · Wed, February 13, 2019
Staying in your lane: How to stop comparing yourself & feel enough
Today we are talking about how to stop comparing yourself to others. These are my go to tools I use when comparison creeps into my life. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.
S1 E2 · Wed, February 13, 2019
No BS health talk: how food affects hormones, celery juicing? + ditching diet culture - with Nutritionist Nina Gabriela
Today we go into Nina’s past of recovery from an eating disorder and how she transformed her mindset around food & her body. We also go into topics like diet culture, the best foods to lose weight, how food affects your hormones, how many calories a young girl should be eating, Nina’s opinion on this new trend of celery juice drinking + so much more! See omnystudio.com/listener for privacy information.
S1 E1 · Thu, February 07, 2019
STOP quitting! Set yourself up to achieve your goals in 2019
Welcome to the first episode. Today we talking about how to stop quitting on your dreams and how to actually stick to the goals you have set. It is too easy to set yourself goals at the start of the year then forget about them come February 1. BUT not us GF's. Let's do this & make sure we are sticking to our goals + achieving them! @riseandconquer.podcast show notes: www.georgiestevenson.net See omnystudio.com/listener for privacy information.
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