The Bizzimumzi Podcast
Welcome to the Bizzimumzi podcast, a weekly dose of parenting ups, downs and all arounds with your coffee-infused host, Ashley Verma. Each week Ashley is joined by a fellow striving, thriving and surviving Bizzimumzi - who will share their own journey. Think of this podcast as your safe space where we are not too hard on ourselves. We share our humility, relish in the failures and really give the high-fives for the big wins. The Bizzimumzi podcast is not just about the pretty bits. Ashley and every Bizzimumzi guest is unapologetically At Its Best, even when “At Its Best” has pain...
S2 E62 · Wed, February 21, 2024
S2 / E62: Shanice T. & Brenda K. , Co-Founders of Orbit
Welcome to another fabulous episode of the Bizzimumzi podcast with your host, Ashley Verma. In this week's episode, Ashley welcomes the inspiring co-founders of Orbit, Shanice Tomlinson and Brenda K. But before we dive into their incredible journey, let's set the record straight - they're definitely not your average mom's group! Launched in January 2021, Orbit was born out of the countless "what the f**k" moments experienced by founders Brenda and Shanice as new moms. Their mission is simple yet powerful: to ensure that every woman feels seen, heard, and valued. They're all about empowering women to share their unfiltered truths, no matter how messy or beautiful they may be. Orbit serves as a safe haven for women to open up about their experiences and stories. The ultimate goal? To create a thriving community where women can connect, evolve, and eventually become lifelong friends. Because let's face it, motherhood can be isolating, and Orbit is here to fill that void. Join us as these incredible ladies engage in candid conversations about maintaining friendships after becoming parents and chasing your dreams while leaving past nonsense behind. Shanice and Brenda share the unique bond that makes their friendship and business partnership so extraordinary. It's a special connection like no other. Tune in for a fun and refreshing Bizzimumzi chat, and don't forget to download and leave a fabulous review to show your support for this amazing podcast! Let Orbit become your trusted support system on this incredible journey through motherhood and womanhood. Together, we'll find our way in this beautiful, chaotic orbit of life. To learn more and connect with Shanice & Brenda, head here: https://www.becomeorbit.com/about-us
S2 E61 · Wed, February 14, 2024
S2 / E61: Maxine Nwaneri, Business Consultant / Executive Coach / Author of The Future is Greater
Join Ashley Verma as she welcomes the remarkable Maxine Nwaneri to this week's episode of the Bizzimumzi podcast. Maxine, a graduate of the University of Cambridge with decades of business experience, is not only a #1 Amazon International Bestselling Author but also a highly acclaimed international speaker, business consultant, and certified executive coach at The Future is Greater. In this engaging episode, Ashley and Maxine delve into a profound conversation about birth trauma and Maxine's incredible experiences surviving not one but two near-death encounters. Maxine shares her gripping story, a testament to her unparalleled strength and resilience. They also find time for a few laughs while discussing life's unexpected curveballs and how they can ultimately lead to a reinvigorated focus, guiding you toward a better path. Prepare to be inspired and uplifted by this extraordinary conversation. Make sure to download and enjoy this special episode of the Bizzimumzi podcast, as Maxine's story and insights are bound to leave a lasting impact. To learn more about Maxine Nwaneri, head here: https://www.thefutureisgreater.com/
S2 E60 · Wed, February 07, 2024
S2 / E60: Liz Copping & Michelle Ford , Creators of Two Women Chatting Podcast
Ashley Verma is excited to welcome Michelle Ford and Liz Copping, the dynamic duo behind the Two Women Chatting podcast, to the Bizzimumzi Podcast. Get ready for a hilarious chat, as Ashley has done her homework and knows these two love to chat for hours on end. In this episode, Liz and Michelle share the delightful story of how they met and offer insights into how they navigate the intricacies of their friendship. Discover how two midlife empty nesters found themselves unexpectedly becoming podcast hosts – it was as much a surprise to them as anyone! Their journey began with a chance encounter on a dark November evening when Liz walked by as Ashley was putting the bins out at her new house. A simple "hello" led to the start of a wonderful friendship. The gals delve into the world of empty nesting, discussing what it's like to continue parenting even when the kids have grown and live away. They also reminisce about the most challenging times during their parenting journeys. This episode is packed with fun, laughter, and heartwarming moments. Don't miss out! Tune in, download, and show your support by giving it a 5-star rating. Thanks for being part of the Bizzimumzi Podcast community! To learn more about Michelle & Liz, head here: https://www.twowomenchatting.com/about
S2 E59 · Wed, January 31, 2024
S2 / E59: Hannah Naomi Jones: Social Impact Strategist / Storyteller / Organiser / TedEx Speaker
Join us for an inspiring and candid conversation on this week's episode of the Bizzimumzi podcast as Ashley Verma welcomes the remarkable Hannah Naomi Jones. As we close out the first month of 2024, Ashley invites Hannah, a Social Impact Strategist, Storyteller, Organiser, Community Partnerships Leader, and TEDx speaker, to dive deep into the challenges of parenting and navigating the complex landscape of raising children in America. With pivotal elections on the horizon and pressing issues like the alarming increase in gun violence, Hannah shares her passionate advocacy efforts aimed at empowering not only her family but also her entire community. Hannah Naomi Jones is a TEDx Speaker and a true inspiration, driven by an unwavering commitment to drive social impact and change the world. Throughout her life, Hannah has been entrusted with the task of designing and crafting effective solutions, strategies, programs, campaigns, brands, and stories, all centered around addressing critical social issues, advocating for justice, promoting equity, faith, and the arts. Her unique ability to identify authenticity and harness the best elements of any concept or initiative allows her to breathe life into ideas, narratives, organisations, and brands, ensuring they resonate deeply and influence minds, hearts, and decisions. Hannah's distinctive talent lies in her capacity to transform ideas into actionable outcomes, blending artistry, philosophy, logistics, and technology to reach people on a profound level. Her unchanging core values, stemming from her purpose and shaped by personal, institutional, and societal experiences, fuel her dedication to enhancing and giving life to people, ideas, and organisations that can make a measurable social impact. Join Ashley and Hannah in this captivating discussion as they openly share their concerns about the future of our children if we fail to take action. Hannah sheds light on insightful organisations that can make a difference in communities and explains why she is actively involved in leadership roles. Tune in for this thought-provoking conversation that delves into the heart of social change and the importance of collective action. To learn more about Hannah Naomi Jones, head here: https://hannahnaomijones.com/
S2 E58 · Wed, January 24, 2024
S2 / E58: Kim Hartwell, Fitness Expert / Breathwork Coach / Founder of I Am Humum
Join us for an engaging and candid conversation on this week's episode of The Bizzimumzi Podcast, as your host, Ashley Verma, sits down with the inspiring fitness expert and health coach, Kim Hartwell. Despite their paths never crossing during their bustling days in London's fitness scene, Ashley and Kim share a common passion for teaching and helping others, which forms the heart of their conversation. Kim's journey is nothing short of remarkable; from her days as a model to her transformation into a fitness expert and health coach, she has leveraged her platform to inspire countless busy mums. However, life pre-baby was a whirlwind of non-stop activity, with Kim constantly on the move, filling her days with modeling gigs, teaching at London's top studios, and hosting international retreats. She lived life at a breakneck pace, all while battling her inner demons and constantly running away from her emotions. In her own words, "the reality was... inside I never felt good enough." The pursuit of more accomplishments and the adrenaline rush of adventure couldn't fill the void she felt. Everything changed when she became a mother, welcoming her beautiful baby girl, Indie. Amid the profound joy that Indie brought into her life, Kim found herself grappling with a profound loss of identity and self. This raw and heart-wrenching episode delves into Kim's struggle with post-natal depression during the first 10 months of Indie's life. She opens up about the guilt, shame, and hopelessness she experienced while trying to navigate the challenges of motherhood and maintain a sense of self. As her previous way of "doing" things no longer served her, Kim embarked on a journey of self-discovery and transformation. Ashley and Kim cover a wide range of topics, from pre-baby life and the hustle culture to childbirth, the experience of losing oneself, and the arduous process of rebuilding and rebranding. They reflect on their shared experience as new mothers and acknowledge that even in the midst of the toddler stage, there is still much to learn and explore as both mothers and individuals finding their place in the world. This powerful and candid conversation is a must-listen for anyone seeking inspiration, guidance, or simply a relatable voice during the tumultuous journey of motherhood and self-discovery. Tune in to The Bizzimumzi Podcast to hear Ashley and Kim's heartfelt discussion about the profound transformation that motherhood can bring and the unwavering spirit it takes to rediscover one's self amidst the chaos. To connect with Kim Hartwell, head here: https://kimhartwell.com/
S2 E57 · Wed, January 17, 2024
S2 / E57: Pip Davies, Pelvic Health Expert / Midwife / Creator of Mid Wife Pip
As we find ourselves in the heart of January 2024, join Ashley Verma in welcoming a remarkable guest to this week's episode of Bizzimumzi: Pip Davies, known as Midwife Pip. Pip wears many hats - she's a practicing Midwifery Sister, Pelvic Health Specialist, Podcaster, Author, and a loving Mum. With an extensive background in supporting thousands of women and parents-to-be through the entire spectrum of pregnancy, birth, and postpartum, Pip is a true expert in her field. Through her countless hours of work with pregnant and postpartum women, Pip has noticed a concerning trend: many women feel disempowered due to a lack of expert information and support. This often leads to feelings of uncertainty, confusion, and doubt regarding how to embark on the strongest, healthiest, and most positive journey into motherhood. Pip has taken it upon herself to bridge this knowledge gap. Her mission is to provide honest, evidence-based antenatal and postnatal education to empower women, allowing them to approach childbirth without fear and confidently navigate the path of parenthood. In this engaging conversation, Ashley and Pip delve into Pip's personal journey into midwifery and discuss how she balances the demands of helping others with taking care of herself and her own family. Pip also shares a delightful insight into her own first birth story, shedding light on how she managed it all. As she prepares for baby number two, Pip wonders if this new chapter will unfold as smoothly as the first. Pip Davies is truly a magical force in her profession, and the Bizzimumzi platform is honored to have her as a guest, sharing her remarkable journey and expertise in this week's Bizzimumzi episode. Join us for a captivating discussion that promises to inspire and empower parents-to-be and all those fascinated by the beautiful journey of childbirth and motherhood. To learn more about Pip Davies, head here: https://www.midwifepip.com/
S2 E56 · Wed, January 10, 2024
S2 / E56: Cordelia Simpson, UK Presenter / Fitness Expert / Owner of Tula Balance
Join your host, Ashley Verma, on this week's episode of Bizzimumzi as she welcomes the incredible Cordelia Simpson. Cordelia's journey from the dance floors of top artists like Beyoncé, Black Eyed Peas, Tom Jones, Whitney Houston, and 50 Cent to becoming a dedicated mother of four is nothing short of inspiring. Cordelia's story unfolds as she shares her experiences of studying at the prestigious Italia Conti stage school and the London Studio Centre before diving headfirst into the world of commercial dance. For four remarkable years, she danced alongside some of the biggest names in the music industry, and she's here to spill the behind-the-scenes details. In 2003, Cordelia became a single mother to her first child, Carma, which added a new layer of complexity to her life. But when love came knocking in the form of her now-husband, Bob, and more children followed, Cordelia made the courageous decision to hang up her dancing shoes to focus on her growing family. Carma, now fifteen, found her own path in showbiz, landing a lead role in CBBC's successful drama 'The Dumping Ground,' where she plays the captivating character 'Candi-Rose.' Throughout her journey of motherhood, Cordelia pursued her passion for fitness, becoming a qualified fitness instructor and a Les Mills Body Balance teacher. She juggled it all, teaching up to six classes a week and even volunteering her coaching skills at her children's gymnastics club. Tune in as Ashley and Cordelia delve into the world of touring and dancing for megastars, discussing the grueling schedules that instilled massive discipline in Cordelia's life. Discover what it was like for Cordelia to support her daughter's dreams as she ventured into showbiz at a young age, navigating the ups and downs of the entertainment industry. Cordelia also opens up about her remarkable mindset shift, where she transitioned into the world of fitness to help others, highlighting the significance of this transformative journey. In a candid and heartfelt conversation, Cordelia shares her health battles and the courageous decision to undergo a double mastectomy due to her family history and early testing. Prepare yourself for a riveting Bizzimumzi chat filled with warmth, integrity, and humour as Cordelia Simpson takes us on her remarkable journey of dance, motherhood, and personal growth. Don't miss this empowering episode! To learn more about Cordelia and her retreats with Tula Balance, head here: https://www.tulabalance.com/
S2 E55 · Wed, January 03, 2024
S2 / E55: Shakira Akabusi , Mom of 4 / Fitness Expert / Author of "The Strong Like Mum Method"
Welcome to a sparkling New Year's episode of The Bizzimumzi Podcast! In this exciting debut episode of 2024, your host Ashley Verma is over the moon to welcome the remarkable Shakira Akabusi for the very first time. And let us tell you, sparks are about to fly! Ashley and Shakira kick off this episode with a burst of laughter as Ashley catches Shakira completely off guard with a compliment about her incredible abs. Yes, you heard that right – fabulous abs after four kids! Ashley can't help but ask the burning question: "How did you do it?" Get ready for a candid and entertaining conversation that delves into the secrets of postnatal fitness and more. Shakira Akabusi is the visionary founder of StrongLikeMum , a powerhouse business established in 2018 with an audacious mission: to inspire, encourage, and engage mothers from all walks of life. Shakira is a mother on a bold mission, determined to obliterate the stereotypes surrounding motherhood, especially in the realm of pre and postnatal health, encompassing both physical and mental well-being. Shakira's journey began during her first pregnancy when she was bombarded with a barrage of naysayers, constantly telling her all the things she'd never do again. From staying active to having time to cook and regaining body confidence, the list seemed endless. However, after the birth of her son, Rio, eight years ago (time really does fly!), and now being a mother of four, including newborn twins, Shakira discovered that motherhood was the complete opposite of what she'd been led to believe. This revelation led her to create StrongLikeMum, which is more than just a platform for postnatal fitness; it's a comprehensive method and mindset that empowers women to reconnect with their confidence, creativity, and passions in the postpartum journey. In the midst of their lively conversation, Ashley and Shakira dive deep into the topic of the "Bounce Back Culture." They candidly discuss the overwhelming noise surrounding it and share how they personally navigated their way towards progress instead of feeling like they were sinking. Shakira passionately expresses her desire for women to receive more information as they leave the hospital post-delivery, equipping them with the tools needed to conquer the often challenging 4th trimester. This episode is an absolute joyous chat between two incredible women, filled with laughter, wisdom, and a whole lot of inspiration. Don't miss out on this delightful conversation that touches on motherhood, postnatal fitness, and smashing stereotypes. Download and tune in now to join the fun and gain valuable insights! To work with or follow Shakira, head here: https://www.stronglikemum.com/
S2 E54 · Wed, December 27, 2023
S2 / E54: Stacy Igel, American Fashion Designer & Author of "Embracing the Calm in the Chaos"
Welcome to the final episode of 2023 on the Bizzimumzi podcast, hosted by the incredible Ashley Verma. We couldn't be more excited to close out the year with a truly inspirational guest, Stacy Igel. Stacy's journey in the fashion industry is nothing short of remarkable, and she's the perfect guest to bid farewell to 2023. Stacy takes us back to her beginnings, starting her fashion career and launching her impact brand, Boy Meets Girl®, back in 2008. What began as a personal journal has evolved into a multifaceted platform that showcases every aspect of her life. From entrepreneurship insights to event fashion, Q&A sessions with friends and fellow entrepreneurs, midnight inspirations from '90s style icons, and even exciting updates about her new book – Stacy's journey is a testament to the power of determination and passion. Ashley invites Stacy to share the highs and lows of her 20+ year journey in the fashion industry, highlighting her unwavering commitment to success. Stacy's dedication to giving back led major global brands to seek her expertise in curating impact within their companies. Tune in as Ashley and Stacy share a laugh about the wild world of business and how parenthood fits into the mix. Speaking of her new book, "Embracing the Calm in the Chaos," Stacy references it throughout the podcast, offering a glimpse into her philosophy of following your passion, making money, giving back, and still being there for your family. If you're intrigued (and you should be!), be sure to check out the link in the show notes to grab yourself a copy. Join us for this week's episode as fashion designer Stacy Igel takes you on a journey of entrepreneurship, family, and the daily challenges that women entrepreneurs face. We hope you find this episode as inspiring as we do and encourage you to share it with your friends who could use a dose of motivation. Here's to wrapping up 2023 on a high note and looking forward to what the future holds! To learn more about Stacy Igel, head here: https://www.stacyigel.com/ Grab a copy of Embracing The Calm in the Chaos, head here: https://www.stacyigel.com/p/embracing-calm-in-chaos.html#/
S2 E53 · Wed, December 20, 2023
S2 / E53: Emily San Jose, Digital Creator of @MamaInMadrid
Join Ashley Verma as she welcomes fellow American and Madrid-based mom, Emily San Jose, on this heartwarming episode of the Bizzimumzi podcast. Emily, like Ashley, is thriving, striving, and surviving motherhood while raising her family abroad in the vibrant city of Madrid. In this sparkling Christmas episode, Emily and Ashley share laughs, stories, and insights about the unique challenges and extraordinary advantages of living abroad with their families. Discover the joys and tribulations of being a mom soaking up the cultural richness of Madrid with adorable kids by tuning in. Emily, through her blog, offers captivating stories of her family's cultural journey, lifestyle musings, and thrilling adventures. Together, they navigate the exciting challenges and embrace the beauty of Madrid Mom Life. Get into the holiday spirit as Emily shares her Christmas countdown, festive plans, and how she expertly juggles the magic of Father Christmas with the celebration of the Three Wise Men just a few days after Christmas. Traditions are vital in all cultures, and Emily discusses her heartfelt efforts to ensure a smooth blend of customs and a rich experience for her family. Join Ashley and Emily for a heartfelt conversation filled with laughter, love, and the spirit of Christmas as they share their experiences and hopes for their children's brighter future through life abroad. Don't miss this special episode that reminds us of the importance of embracing traditions while living in a foreign land.
S2 E52 · Wed, December 13, 2023
S2 / E52: Allison Jacobs , Tik Tok Dancing Sensation & Lipedema Warrior
In this week's episode of the Bizzimumzi podcast, your host Ashley welcomes a true TikTok sensation and inspirational figure, Allison Jacobs. Allison's journey is nothing short of remarkable, as she candidly shares her experiences and struggles, from her early days as a passionate dancer to her ongoing battle with eating disorders and her recent diagnosis of Lipedema. Allison's love for dance ignited at a tender age, starting her dance classes at just 2 and a half years old. Dancing quickly became her passion, but the path was not without its challenges. As she grew older, she faced societal pressure to conform to a certain body type for dancers, which led her down a dangerous path of extreme dieting. Shockingly, even adults in her life praised this unhealthy behaviour, perpetuating the harmful belief that "nothing tastes as good as skinny feels." Despite her unwavering love for dance, Allison couldn't maintain the toxic reality she was living in. Depression and feelings of hopelessness crept in, driving her to fill the void with food. Her journey spiraled from restrictive eating to binging, purging, and more, ultimately hitting an emotional rock bottom in January of 2019. In this heartfelt conversation, Ashley and Allison delve into the profound impact of eating disorders postpartum and Allison's recent diagnosis of Lipedema. Lipedema is a chronic condition characterised by an abnormal accumulation of fat cells in the legs, thighs, buttocks, and sometimes arms, primarily affecting women. Allison shares her plans for surgeries aimed at eliminating the Lipedema from her body, but she also faces the daunting reality that it might not be something that can be permanently eradicated. Join us for an honest and inspiring conversation as we explore Allison Jacobs' incredible journey of self-discovery, resilience, and her determination to overcome adversity while spreading awareness about eating disorders and Lipedema. Tune in to gain insights into her story and find strength in her courage to confront life's challenges head-on.
S2 E51 · Wed, December 06, 2023
S2 / E51: Becki Rabin, Life Coach, RTT Practitioner & Author of "You Are Powerful; The Secret to Everyday Manifestation"
Get ready for an inspiring episode of the Bizzimumzi Podcast as your host, Ashley Verma, welcomes the remarkable Becki Rabin to the mic . Becki is not your ordinary entrepreneur; she's a business mentor, empowerment coach, and the visionary founder of GETLIT inc, a personal development platform and wellness hub. With a decade of experience in the wellness industry, Becki Rabin has empowered thousands of individuals and brands through her mentorship, coaching, and consultancy work. Her mission? To help women embrace their inner strength and unlock their full potential. In this candid conversation, Ashley and Becki delve into the impact of social media on Becki's thriving business. Discover how Becki strategically navigated the ever-evolving landscape of social media trends, always mindful of what truly serves her and her business. But that's not all—this episode takes a deep dive into the transformative journey of motherhood. Becki shares her personal experience, revealing how motherhood can be life-changing in ways no book can prepare you for. Postpartum, Becki's path took an unexpected turn, challenging her sense of identity and purpose. Tune in to hear how the very tools she imparts to countless women across the UK became her guiding light during this transformative period. As Becki eagerly anticipates the arrival of her second child, she shares her insights on navigating the journey with a newfound focus on her own desires and needs. It's a conversation filled with confidence and boundless energy, providing the inspiration and resilience that every listener needs. Join us for an empowering and heartfelt chat that will resonate deeply with women navigating the transformative postpartum journey and those seeking to unlock their inner strength. Becki Rabin's story is one of unwavering resilience, and her wisdom is sure to leave you inspired and ready to embrace your full potential. To follow or work with Becki Rabin, head here: https://www.beckirabin.com/
S2 E50 · Wed, November 29, 2023
S2 / E50: Dr. Rupa Wong, Surgeon / Mother / Entrepreneur
In this week's episode of the Bizzimumzi Podcast, host Ashley brings an exceptional conversation with Dr. Rupa Wong , a renowned pediatric ophthalmologist and strabismus surgeon. Embracing the wonders of global connectivity, Ashley and Dr. Wong bridge a staggering 13-hour time difference for a heartwarming and insightful chat. As Dr. Wong greets the day, and Ashley winds down in her PJs, they delve into Dr. Wong's captivating journey. A managing partner of Honolulu Eye Clinic for 14 years, Dr. Wong's expertise blends lifestyle changes with evidence-based medicine, ensuring her patients achieve optimal vision. Through her engaging social media presence on YouTube, Instagram, and TikTok, she's become a guiding force, empowering thousands with vital knowledge about eye health. In this episode, laughter abounds as Ashley and Dr. Wong reminisce about moving for love early in their marriages, a decision that didn’t hinder their entrepreneurial spirits. Listen to Dr. Wong's unapologetic narrative of integrating her personal and professional life, including establishing a nursery at her practice to stay close to her children. This inspiring story illustrates the importance of building dreams while laying a strong family foundation. Dr. Wong's journey to establishing her ophthalmology practice in Hawaii is nothing short of awe-inspiring. She also shares invaluable insights on the importance of monitoring children's eye health as they grow. Join us for an episode filled with laughter, inspiration, and essential eye health tips. Don't miss this engaging and enlightening conversation on the Bizzimumzi Podcast! To learn more about Dr. Rupa Wong head here: https://drrupawong.com/
S2 E49 · Wed, November 22, 2023
S2 / E49: Emma Shafqat, Dietitian and Founder of Dietitian with a Difference
Welcome to another exciting episode of the Bizzimumzi podcast with your host, Ashley Verma! This time, Ashley is thrilled to welcome a very special guest, Emma Shafqat, who crossed paths with Ashley through the magic of Instagram. Emma is not only a Paediatric Dietitian but also a fellow allergy mom who has navigated the challenging world of fussy eating with her daughter, Olivia. In this episode, Emma opens up about her incredible journey from graduating with a first-class honours degree in Dietetics and Nutrition to becoming a dedicated Dietitian. She currently wears multiple hats, working for the NHS, in special needs schools, and running her private clinic, all focused on children's health. Emma's passion shines through as she helps children and their families overcome a wide range of dietary issues. Ashley and Emma kick off the conversation with a good laugh about the unique experience of going back to school after your 20s. While Ashley confesses her aversion to school, Emma shares her genuine enthusiasm, as it ultimately led her to her fulfilling career as a Dietitian. The heart of the discussion revolves around Emma's personal journey as a mom to Olivia, who faced severe reflux as a baby and later developed multiple food allergies. Emma vividly describes the moments of despair and concern as she saw Olivia arching her back in pain and dealing with the challenges of allergies. Listeners will be treated to Emma's valuable insights on dealing with fussy eating toddlers and discovering effective ways to communicate the importance of nutrition to children. From sharing language tips to discussing why broccoli can be just as yummy, Emma's expertise shines through. Emma's credentials speak volumes about her dedication to her profession, including being a Registered Dietitian with Health and Care Professions Council (HCPC), a member of the British Dietetic Association (BDA), and part of the Paediatric Educators’ Special Interest Group. Her impressive background includes a first-class honours degree in Dietetics and Nutrition and receiving the Dietetic Subject Group Prize, among other achievements. Don't miss this enlightening episode where Ashley and Emma dive deep into the world of paediatric dietetics, allergies, and fussy eaters. Whether you're a parent or simply interested in nutrition and child health, you're sure to gain valuable insights from this conversation. Tune in to the Bizzimumzi podcast and join Ashley and Emma on their journey of discovery! For further details and information about topics discussed in this weeks show head here: https://www.allergyuk.org/resources/does-my-child-have-a-cows-milk-allergy/ To Book an appointment with Emma head here: <a href="https://dietitianwithadifference.co
S2 E48 · Wed, November 15, 2023
S2 / E48: Jamie Hess, Tedx Speaker, Wellness Entrepreneur & Media Personality
This week on the Bizzimumzi Podcast, host Ashley Verma is beyond excited to welcome a powerhouse guest, Jamie Hess. As a TEDx Speaker, Wellness Entrepreneur, and the creator of the influential Instagram account @NYCFITFAM , Jamie’s impact on the world of health and wellness is truly monumental. With contributions to hundreds of shows including TODAY, Good Morning America, and The View, as well as her role as the face of Zuda activewear on QVC, Jamie’s expertise is sought-after and respected across the nation. In addition to her television appearances, Jamie co-hosts the Off the Gram podcast, which has been lauded as one of The 40 Best Podcasts by Good Housekeeping. But Jamie’s journey to success was not a straightforward one. She battled a series of self-destructive habits to climb her way to the top, transforming her worst liabilities into her greatest assets along the way. In this deeply personal and inspiring episode, Jamie opens up about her struggles with substance addiction and shares the pivotal moments that led her to the path of recovery. She delves into her five-pillar Radical Behavior Change system, a transformative approach that she developed through the stepping stones of her own recovery process. This system has since helped countless individuals worldwide unlock their potential and live truly limitless lives. As a Mama to two boys, Jamie proves that it is possible to balance the demands of motherhood with the pursuit of entrepreneurial success. She is living proof that with resilience, dedication, and the right mindset, anyone can overcome their challenges and achieve greatness. Ashley and Jamie also take a moment to bond over their shared love for New York City and the unique hustle culture that it breeds, highlighting how this environment shaped their respective paths to success. So, grab your headphones and get ready for an unforgettable conversation full of raw stories, practical advice, and relentless inspiration. Whether you're a mom, entrepreneur, or anyone in between, this episode is a testament to the incredible things that can happen when you dare to overcome your obstacles and chase your dreams. Don't miss this fabulous chat – it's time to become limitless, together. Enjoy! For more about Jamie Hess, please head here: https://meetjamiehess.com/
S2 E47 · Wed, November 08, 2023
S2 / E47: Emma Campbell, Author, Motivational Speaker, Cancer Thriver
In this deeply moving and inspiring episode of the Bizzimumzi podcast, host Ashley Verma sits down with an extraordinary guest, Emma Campbell - a mother, author, motivational speaker, and resilient cancer thriver. Emma opens up about her tumultuous 13-year journey with breast cancer, during which she faced two additional diagnoses, nurtured her four children, navigated through personal heartbreak, and said goodbye to beloved individuals, including her cherished friend Dame Deborah James. Through heartfelt conversation, Ashley and Emma delve into the profound life lessons learned in the face of adversity. They discuss the pivotal role of community and connection, emphasising how it transforms the experience of merely surviving into one of thriving and fully embracing life, despite the hurdles encountered along the way. Listeners will be captivated as Emma lets her guard down, sharing her story with authenticity and vulnerability. She recounts her daily battle for strength and courage, striving to be the best role model for her children amidst the challenges. This episode is filled with laughter, tears, and invaluable insights, providing a testament to the power of resilience, community, and the human spirit. Don’t miss out on this episode of Bizzimumzi, as we celebrate the strength of women, the importance of connection, and the incredible journey of Emma Campbell - a true embodiment of thriving in the face of adversity. Tune in for a conversation that promises to uplift, inspire, and remind us all of the power we hold within.
S2 E46 · Wed, November 01, 2023
S2 / E46: Mary Williams, Family Content Creator
Welcome to another heartfelt episode of the Bizzimumzi Podcast ! Your host, Ashley Verma, is absolutely thrilled to introduce a very special guest this week, Mary Williams. Mary is currently basking in the sunshine of Southern California, enjoying her best life with her loving husband and three beautiful kids. In this week's episode, Ashley and Mary embark on an emotional journey as they delve into the profound experiences of becoming first-time parents and navigating the heart-wrenching journey of baby loss. Mary opens up candidly about her struggles to conceive after the birth of her second child, a journey marked by the indescribable pain of enduring three miscarriages over a four-year period. As we listen, Mary takes us through her courageous path towards healing and hope. She shares how therapy and her unwavering faith became her guiding lights, leading her towards a place of calmness and peace of mind. It was this newfound strength and belief that ultimately paved the way for the arrival of Harmony, her third child, into the world. Get ready for an episode filled with laughter, tears, and a whole lot of heart. Ashley and Mary's conversation on the Bizzimumzi Podcast is an emotional rollercoaster that will touch your soul. Be sure to grab some tissues and tune in as they discuss the incredible journey from loss to new life, reminding us all that hope and love can overcome even the darkest of times. Don't miss out on this inspiring and moving episode.
S2 E45 · Tue, October 24, 2023
S2 / E45: Mary Catherine Starr, the Founder of The Mom Life Comics
Welcome to this week's episode of Bizzimumzi, hosted by the incredible Ashley Verma. Today, Ashley welcomes a remarkable guest, Mary Catherine Starr, the Founder of The Mom Life Comics. Mary's journey is nothing short of inspiring. She began her life's adventure growing up in the vibrant city of Atlanta, Georgia. After completing her education at a small liberal arts school in Kentucky, she found herself in the bustling heart of New York City, working in marketing as a recent college graduate. However, Mary's entrepreneurial spirit and creative soul yearned for something more. In 2009, Mary and her then-boyfriend, now-husband, Ben, relocated to Washington, DC, where she decided to make a bold move. She transitioned from a corporate desk job to become a yoga teacher, embracing her love for yoga, art, and blogging. It was during this time that she birthed her blog, Starr Struck, and ventured into the world of yoga studio management and Etsy, where she began crafting beautiful greeting cards. The year 2012 marked a significant milestone as Mary and Ben tied the knot and embarked on a new chapter, settling in Cape Cod, Ben's hometown. They soon started their family in 2016. Mary's journey continued to evolve as she launched a graphic design and consulting business, taught yoga at various studios, and even explored the world of podcasting. But it was in the digital realm of @momlife_comics on Instagram where Mary truly found her calling. Through Mom Life Comics, she candidly shares the challenges and joys of motherhood, marriage, and being a woman in today's world. While she had to face online trolls and endure their negativity, Mary's resilience shone through. She refused to be silenced and instead used her illustrations as a powerful means to connect with a supportive community. In this week's Bizzimumzi episode, Ashley and Mary dive deep into the intricacies of motherhood—the highs, the lows, and the journey of self-discovery that comes with creating your own business. Mary unveils the fascinating process behind each Mom Life Comic square and the profound impact it has had on her and her family. But that's not all—Mary shares her experience of dealing with online trolls and how she and her family decided to stand up and speak out against them. Through her art and her voice, Mary has cultivated a vibrant and supportive community that keeps the noisy trolls at bay. Join Ashley and Mary as they explore the beautiful chaos of daily life, the pursuit of balance, and the quest for joy amidst the adventures of motherhood. This episode is a testament to the strength of creative entrepreneurship and the power of using your voice to build something meaningful. <a href="Thank%20you%20for%20supporti
S2 E44 · Tue, October 17, 2023
S2 / E44: Ali Flynn, the Founder of "Hang In There, Mama"
Ashley is buzzing with excitement on this episode of Bizzimumzi as she sits down with a fellow native New Yorker, Ali Flynn, the brain and heart behind "Hang In There, Mama". The unmistakable energy of NYC is palpable as these two bond over their shared love for the city's hustle and spirit. But beyond the city lights, this episode delves deep into the realms of parenting. Ali, a mother of four daughters - two in high school and two in college, is no stranger to the challenges and triumphs of motherhood. As the founder of "Hang In There, Mama", she's transformed her personal experiences into a powerful platform that offers invaluable support, advice, and encouragement to mothers everywhere. With her genuine approach, Ali resonates with mothers navigating the rollercoaster ride of parenting. While every age brings its challenges, Ali places a special focus on the teenage years, a time that can be both rewarding and daunting for parents. Through her insights and stories, she emphasizes the importance of staying connected, adapting, and understanding that it's okay to relearn and readjust your parenting style as your children grow. Ashley, captivated by Ali's wisdom, is all ears, absorbing the guidance on what lies ahead. From the terrible twos to the tumultuous teens, every phase comes with its unique set of challenges. And as Ali beautifully puts it, it's all about adjusting and evolving with your children. So whether you're bracing for the teenage years or seeking solidarity in the parenting journey, this episode promises a mix of wisdom, authenticity, and heart. Tune in for a fantastic Bizzimumzi chat that you won't want to miss! You can learn more about Ali Flynn and "Hang In There, Mama" here: https://hangintheremama.com/ For further details about Ali's "Real Talk" Summits head here: https://hangintheremama.com/real-talk/
S2 E43 · Tue, October 10, 2023
S2 / E43: Kate Hall, the Founder of The Full Freezer
Join Ashley this week on the Bizzimumzi podcast as she welcomes the founder of 'The Full Freezer', Kate Hall. Delve deep into Kate's personal journey that began with a health scare and evolved into a passion for freezer food. A passion that was a legacy from her mother, and a coping mechanism during challenging life moments - from health crises to the early chaotic days of motherhood. In 2006, a blood clot changed the trajectory of Kate's life. However, it was during these trials she discovered the unexpected comforts of a home-cooked meal, even when miles away from home. Relive the heartwarming moment when Kate opened her door, thinking someone's dinner smelled divine, only to realize it was her own dinner, all thanks to her Mum's foresight of a stocked freezer and a trusty slow cooker. Travel through time with Kate as she navigates the birth of her children, the highs and lows of parenting, and the challenges that came with it. From moving houses with a newborn to the stress of managing home-cooked meals for her family while juggling two young kids. But it's not all challenges and obstacles. Ashley and Kate share light-hearted moments, giggling about how tough parenting is, especially when starting a business. They chat about the unexpected joys and lightbulb moments that can come from adversity and the silver linings in the clouds of parenting. Kate shares her journey into becoming a freezer aficionado, how she researched the health aspects, the environmental concerns, and ultimately how she turned her passion into 'The Full Freezer' business. But, of course, kids will be kids. As organized as Kate is, she can't help but laugh at her daughter's tactics to avoid bedtime by... tidying up! Tune in for an episode filled with heart, wisdom, and a fair share of giggles. To learn more about Kate Hall and The Full Freezer, head here: https://www.thefullfreezer.com/
S2 E42 · Wed, October 04, 2023
S2 / E42: Celeste Yvonne, Recovery Coach , Advocate & Author of : "It's Not About The Wine"
In this week's illuminating episode, our host Ashley sits down with the inimitable Celeste Yvonne – a mom, renowned writer, advocate, recovery coach, and now, an author. Known for her unfiltered take on motherhood, Celeste's words have been a beacon for mothers across the globe. Her recent book, "It's Not About The Wine", delves deep into the rising trend of moms turning to alcohol for solace, and the underlying feelings of being under-supported and overwhelmed. As a certified life and recovery coach, Celeste has been instrumental in aiding women worldwide, guiding them to find the intersection of motherhood and personal fulfillment. Her mission? To assist women in carving a life where they aren't constantly evading their realities, be it through substances, self-destructive behaviours, or mental escape routes. Join us as Ashley and Celeste dive deep into the heart of her new book, the societal pressures mothers face, and the path to a more authentic, fulfilled life. Discover the reasons behind the increasing trend of moms numbing their emotions and how to break the cycle. This conversation promises insights, revelations, and a dose of the raw, unfiltered truth. Book Highlight: "It's Not About The Wine" by Celeste Yvonne - an eye-opening exploration into the modern challenges of motherhood, a must-read by the creator of The Ultimate Mom Challenge. For more details about connecting with this weeks guest, Celeste Yvonne head to: https://www.celesteyvonne.com/
S2 E41 · Tue, September 26, 2023
S2 / E41: Sarrah Strimel Bentley, Breast Cancer Survivor & Advocate / Future Boy Mom through Surrogacy
In this heartfelt and inspiring episode of Bizzimumzi, host Ashley Verma sits down with her lifelong friend, Sarrah Strimel Bentley, for a raw and candid conversation that covers a remarkable journey from battling breast cancer to embarking on a surrogacy adventure. Ashley and Sarrah share a laughter-filled chat as they reminisce about their shared experiences on Broadway, discussing the unique challenges and rewards of their careers that have shaped them into the strong individuals they are today. They delve into the extraordinary resilience that was instilled in them from a young age, setting the stage for the incredible journey Sarrah was about to face. The conversation takes a poignant turn as Sarrah opens up about her battle with breast cancer and her pursuit of finding the perfect partner who would stand by her side through thick and thin. Sarrah's journey of strength and determination is nothing short of remarkable, as she tackled the challenges of cancer with a courage that defied any handbook or guide. With unwavering support from her husband, Sarrah and her partner faced critical decisions amidst the whirlwind of medical treatments. Sarrah reveals the urgency they felt to explore the IVF route prior to undergoing chemotherapy, a decision with minimal time for contemplation. Navigating the complex process of finding a surrogate added another layer of complexity to their journey, a challenge that tested their patience and resilience. Through their conversation, Sarrah touches on the emotional and logistical hurdles they encountered, shedding light on the intricacies of battling adversity while seeking to expand their family. The story of Sarrah's journey from cancer to surrogacy is a testament to the power of love, determination, and the unbreakable bond between friends who share both joyous memories and life-altering trials. Tune in to this captivating episode of Bizzimumzi as Ashley Verma and Sarrah Strimel Bentley share laughter, tears, and profound insights into a journey that transcends challenges, celebrates love, and exemplifies the true spirit of resilience. Whether you've faced adversity, are navigating the complexities of building a family, or simply seek inspiration, this episode offers a moving tale that will resonate deeply with listeners from all walks of life.
S2 E40 · Tue, September 19, 2023
S2 / E40: Veena Crownholm, Mom / Lifestyle Expert / QVC Brand Ambassador
Welcome to another engaging episode of the Bizzimumzi podcast, hosted by Ashley Verma. In this week's conversation, Ashley is joined by the remarkable Veena Crownholm , making for a captivating episode that's not to be missed. Veena Crownholm, a dynamic force in the world of non-profit work, takes center stage in this episode. Veena's journey is marked by her title as Miss California 2004 and her impressive achievement as 4th-Runner Up to Miss America. Since then, she has channeled her passion into the non-profit sector, excelling in special event fundraising and program development. A seasoned motivational speaker, Veena has traversed the country to address a range of topics including multi-cultural issues, women's empowerment, and wellness for both women and children. Her voice extends beyond the stage as she contributes regularly to prominent lifestyle media outlets such as KTLA, Kcal9/CBS, and NBC CA Live. With appearances on platforms like Inside Edition, The Insider, Today’s Parenting Team, HLN, Raising America, and Huffington Post Live, Veena's insights have reached wide audiences. Her impactful presence doesn't stop there. Veena has found a unique niche as a brand ambassador for Cella, QVC's line of kitchen and home organisation solutions. Her influence stretches even further, collaborating with numerous national brands for satellite media tours. Whether representing Cracker Barrel, Netflix Family, or Kentucky Fried Chicken, Veena's versatility shines through. The chapter of motherhood has significantly shaped Veena's journey, having welcomed her son in late 2010. In this episode, Veena and Ashley delve into her family's experiences, including a moment that led to a crucial decision: homeschooling. Veena opens up about this challenging period, shedding light on how homeschooling ultimately became the best choice for her family's unique needs. Veena's world revolves around her family and their happiness. She embraces what brings her fulfillment and pride, a sentiment that has guided her transformation from aspiring Hollywood reporter to a prominent figure collaborating with QVC and other industry giants. Her journey is marked by gratitude and personal growth, a journey she continues to explore with boundless creativity. Join Ashley and Veena as they explore the fascinating intersection of school, safety, and personal growth. Veena's candid insights offer a glimpse into her world, underscored by the importance of family, happiness, and the pursuit of one's passions. Whether it's homeschooling or building her personal brand, Veena Crownholm's story is a testament to the transformative power of embracing unexpected opportunities. Tune in for an episode that's both enlightening and inspiring.
S2 E39 · Tue, September 12, 2023
S2 / E39: Alisha Fernandez Miranda, Mom & Author of "My What If Year"
Welcome to another exciting episode of the Bizzimumzi podcast with your host, Ashley Verma. This week, we're thrilled to have the incredible Alisha Fernandez Miranda as our special guest, making it a Happy Wednesday indeed! Alisha's journey is bound to inspire and uplift you. Alisha Fernandez Miranda, the esteemed author of "My What If Year," joins Ashley on this episode to delve into a captivating conversation. Released in February 2023, "My What If Year" chronicles Alisha's transformative journey through a year of unpaid internships in the very dream jobs that had captured her imagination as a child. The book invites us into Alisha's exploration of alternate paths and the profound discoveries that arose from them. Alisha's narrative prowess isn't confined to the pages of her book—she has graced the screens of top media platforms, including appearances on Good Morning America, CNN, MSNBC, and NPR, as well as local news stations across the US. "My What If Year" garnered well-deserved recognition, being featured in prestigious publications like Marie Claire and earning the distinction of a Best New Book by both People Magazine and the Boston Globe. But that's not all—Alisha is a versatile talent. She is also a co-author of "50 Years: Kinloch Lodge," a delightful culinary tribute to one of the Isle of Skye’s most exceptional hotels. Alisha's multifaceted creativity extends to the podcast realm, where she hosts "Extra Shot with Alisha Fernandez Miranda" and the award-winning "Quit Your Day Job." Hailing from a Cuban-American background in Miami and having spent her adult life in the vibrant cities of New York and London, Alisha currently finds herself rooted in the picturesque landscapes of Scotland. During this captivating episode of Bizzimumzi, Ashley and Alisha immerse themselves in a discussion about their shared love for travel and how it rejuvenates their souls. Alisha opens up about her courageous decision to pivot her career path after the birth of her twins, shedding light on where she derives the unshakable confidence to pursue her aspirations. She reflects on the unwavering support she receives from her family, which has enabled her to chase her dreams with fervor. In an endearing moment, Alisha reveals how her children embraced her book tour, eagerly awaiting the next launch to show their unwavering support. They're even ready to miss school for the chance to be a part of their mom's tour, exemplifying the heartwarming bond they share. Tune in to this engaging episode as Ashley and Alisha share laughter, insights, and stories that remind us of the power of following our passions and leaning into the support that fuels our ambitions. Don't miss out on this uplifting and inspiring conversation.
S2 E38 · Tue, September 05, 2023
S2 / E38: Kristin Piro & David Gordon, Broadway Actors & Founders of Intermission Cellars
Get ready for a showbiz chat that's as delightful as a Broadway musical and as smooth as a fine wine! This week, your bubbly host Ashley Verma sits down with none other than the dynamic duo, Kristin Piro and David Gordon , a Broadway husband and wife team who have taken their passion from the stage to the vineyards with their incredible wine brand, Intermission. Kristin, the quintessential Jersey girl turned Broadway star, shares her journey from the Garden State to the dazzling lights of New York City. With a lifelong love for the stage, she's rocked it in 4 Broadway shows, 4 National Tours, and a plethora of regional performances. And just like her dance moves, she's found a way to express herself through her favourite art form – wine! Kristin's deep appreciation for the artistry in a glass of wine resonates with her creative spirit, and she spills all the juicy details on this week's episode. David, a true California native, brings his West Coast charm and theatre talent to the Big Apple. With an impressive resume that spans 38 states and 36 countries, he's graced iconic stages around the world. But his proudest moments aren't just stage credits – their cherished memories of friendships forged, laughs shared, and a backstage meeting that changed his life forever. On this episode, Ashley dives deep into the dazzling world of Broadway and wine with Kristin and David. They spill the beans on how they balance the hustle of the Broadway industry with the joys and challenges of parenthood. Sharing the ups and downs of maintaining a healthy outlook in the fast-paced world of showbiz, while nurturing their growing brand, Intermission, these two are a powerhouse of inspiration. Ever wondered how a love for theatre seamlessly translated into a love for fine wines? Kristin and David dish out the story behind their passion-driven journey that led them to dive headfirst into the wine business. From curtain calls to cork pops, they've discovered that the complexities of wine mirror the nuances of their beloved stage performances. Kristin opens up about the juggling act of raising their little one while keeping her Broadway dreams alive. With a schedule that dances to the rhythm of milestones and stage cues, she's ready to rock her next Broadway project this fall, supported by their unbeatable team and a game plan that's as solid as a Shakespearean script. So, whether you're a theatre aficionado, a wine connoisseur, or just someone looking for an inspiring tale of passion and partnership, this episode of Bizzimumzi is a must-listen! Tune in as Ashley, Kristin, and David create a symphony of stories that'll leave you craving both a front-row seat at a Broadway show and a glass of the finest Intermission wine. Please follow their Intermission journey here: https://www.intermissioncellars.c
S2 E37 · Tue, August 29, 2023
S2 / E37: Chrissy Powers, Certified Family & Trauma Therapist & Embodiment Coach
Join Ashley in a riveting episode of the Bizzimumzi podcast as she enthusiastically welcomes the remarkable Chrissy Powers to the conversation. Hailing from the vibrant city of San Diego, California, Chrissy is a true powerhouse, boasting an impressive array of roles - a trauma-informed therapist, embodiment coach, business therapist, devoted mother, part-time blogger, influential podcast host, and captivating speaker. Drawing from her expertise, Chrissy passionately guides individuals towards embracing their fullest potential by unfreezing the patterns of trauma, fear, and shame that often hold them back. In this engaging episode of Bizzimumzi, the two dynamic women engage in a candid discussion about the transition from summer's embrace to the excitement of kids returning to school. Listen in as Chrissy candidly shares her personal journey towards becoming a skilled therapist, shedding light on the transformative impact her education had on her life's trajectory. Delight in her laughter as she reflects on her role as an "OG" Mommy Blogger, a journey that commenced back in 2012. An enchanting moment of full circle occurs when Chrissy recounts how her agent, who once removed her from the Mommy Blog roster, recently reconnected to acknowledge the incredible platform she has now cultivated - a platform that speaks volumes about her influence. Tune in and be captivated as Chrissy unveils her plans to host two upcoming retreats, promising transformative experiences. For further details, simply follow the provided link. This episode is an inspiring exploration of personal growth, transformation, and the power of creating impactful platforms. Chrissy Powers Retreat Details: https://chrissypowers.com/retreats/
S2 E36 · Tue, August 22, 2023
S2 / 36: Sophie Elgort, Fashion Photographer / Director / Storyteller
Welcome to The Bizzimumzi Podcast with your host Ashley Verma! In this episode, Ashley sits down with the renowned fashion photographer and multitasking mom of three, Sophie Elgort. Sophie, a native New Yorker, has made a name for herself in the world of fashion and portrait photography. Her lens has captured the essence of celebrities and fashion icons alike, gracing the pages of globally acclaimed magazines such as VOGUE Thailand, Elle, and Rolling Stone. With an impressive portfolio spanning brands like ADIDAS, Alice + Olivia, and Ralph Lauren, Sophie's work exudes an artistic fusion of style and creativity. Tune in as Sophie and Ashley dive into an engaging conversation that's both heartfelt and humorous. They kick things off by sharing a laugh about the joys and challenges of getting kids back to school and reestablishing routines. Sophie unfolds her captivating journey through the realm of photography, a path that took intriguing turns as she navigated the experience of motherhood. The episode delves into the fascinating narrative of how Sophie's artistic expression evolved alongside the demands and rewards of parenting. Lockdown stories take center stage as Sophie recounts what it was like to have twelve people living under one roof. Through her anecdotes, listeners gain insight into the resilience and adaptability that fuels her artistic process. At the heart of the conversation lies Sophie's unwavering dedication to authenticity. She passionately discusses the liberating power of photography, allowing her to stay true to her unique vision and genuine self. As a trailblazer in the industry, Sophie's journey exemplifies the art of forging one's path while embracing individuality. But Sophie's impact reaches beyond her lens and her artistry. The podcast unveils her dedication to empowering the next generation. As co-founder of Through Our Lens, a transformative nonprofit, Sophie is on a mission to break down barriers in the fashion industry. By providing mentorship and access to young girls through photography, Sophie is fostering diversity and inclusion behind and in front of the camera. With candid insights and heartfelt reflections, this episode offers a captivating glimpse into the life and career of Sophie Elgort. Join Ashley and Sophie as they explore the interplay of motherhood, artistry, and the pursuit of authentic self-expression. Whether you're a photography enthusiast, a fashion aficionado, or simply someone seeking inspiration, this podcast promises an enlightening and engaging conversation you won't want to miss.
S2 E35 · Tue, August 15, 2023
S2 / E35: Olga Karmansky, Contortion Coach & Former US Rhythmic Gymnast
Join host Ashley as she takes a delightful trip down memory lane on this week's episode of Bizzimumzi podcast. She's thrilled to reconnect with the extraordinary Olga Karmansky, an American individual rhythmic gymnast who has represented her nation in numerous international competitions. Olga's accomplishments are nothing short of impressive. At the 2001 Pan American Gymnastics Championships, she displayed her prowess, clinching the gold medal in the team all-around, individual all-around, and hoop events, along with the bronze medals in ball and rope events. But Olga's talents extend beyond the gymnastics arena; she also graced the Broadway stage in the critically acclaimed show, Pippin, and toured the globe with Panic at the Disco, leaving audiences in awe of her abilities. Life took a wonderful turn for Olga as she embraced motherhood, now cherishing her role as a loving mom to a three-year-old girl. The arrival of her daughter brought profound changes in Olga's life, altering her priorities and offering therapeutic opportunities to explore life beyond the bustling streets of New York City. In this heartfelt conversation, Ashley and Olga reminisce about their Broadway experiences and share a good laugh about how pregnancy shifts perspectives and priorities. Olga opens up about the incredible transformation her body underwent during pregnancy, which led to a newfound respect for her physical being. She reflects on her past struggles with body image and how motherhood helped her embrace self-acceptance and appreciation. As a coach, Olga's passion and dedication are boundless. She now empowers aspiring gymnasts worldwide through her virtual platform, coaching the next generation of contortion gymnasts with great pride and gratitude. Surprising herself, Olga has built a booming business, training gymnasts virtually, breaking barriers, and connecting with talented individuals globally. This episode of Bizzimumzi podcast promises an engaging and heartfelt chat between old friends, shedding light on the triumphs and challenges of life, love, and following your passions. Tune in to hear the inspiring journey of Olga Karmansky, the gymnast-turned-Broadway-star and devoted coach, and discover the power of self-discovery and transformation.
S2 E34 · Tue, August 08, 2023
S2 / E34: Anne Gillyard & Jodi Arellano, Co-Founders of Groh! Playrooms
Welcome to this week's episode of the Bizzimumzi podcast! In this exciting edition, your host Ashley is joined by Anne Gillyard and Jodi Arellano, the co-creators of Groh! Playrooms . Prepare to be inspired as these two remarkable women share their journey and expertise in education. Anne Gillyard brings her wealth of knowledge with a master's degree in early childhood development and an impressive background in teaching. She has developed a play-based curriculum that is currently taught in 45 states, ensuring that children's developmental and emotional needs are met. Meanwhile, Jodi Arellano's career spans over 13 years as a school leader and teacher, specialising in elementary education and psychology. Her expertise complements Anne's, making them a dynamic duo in the realm of education. During this engaging conversation, Ashley, Anne, and Jodi express their mutual admiration for one another. They discuss the challenges they faced when they both became pregnant and how their work lives transformed to accommodate their passion project—Groh! Playrooms. Delve into the fascinating beginnings of Groh! Playrooms as Anne and Jodi share the highs and lows of creating their business. They provide insight into their vision for the company's future, expressing their excitement about its growth, powered by the contributions of their fabulous employees and innovative ideas. Join us as we uncover the inspiring story of Groh! Playrooms and the incredible work Anne and Jodi are doing to create an educational environment that caters to every child's developmental and emotional needs. Tune in and be inspired by their journey and dedication to making a difference in early childhood education. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com To learn more about Groh! Playrooms head here: https://www.grohplayrooms.com/ Join the Bizzimumzi community here: <a href="https://bizzim
S2 E33 · Tue, August 01, 2023
S2 / E33: Carla Freeman, Comedy Creator & Writer
Ashley welcomes the incredibly talented Carla Freeman to the show. Carla, an Actor, mama, and comedy creator based in London, is known for her infectious laughter and knack for making people smile. During the lockdown when the theatre world came to a halt, Carla discovered a new outlet for her comedic talents. Join Ashley and Carla as they share laughter-filled stories about their grumpy days that always end up in fits of giggles. From unexpected mishaps during school runs to the unfiltered honesty of parents and school teachers, they navigate the chaotic yet humorous side of parenting. With a touch of comedic flair, Ashley and Carla discuss their hopes and fears for their children's future. They share a common sentiment of secretly hoping their kids don't follow in their footsteps and become actors, all while bursting into laughter at the sheer unpredictability of life. Carla also opens up about her unique strengths as a Bizzimumzi—a multi-talented individual who thrives in various aspects of life. Her ability to bring joy through her acting, parenting, and comedy creations is a true testament to her vibrant spirit. Prepare for an episode filled with genuine laughter, relatable anecdotes, and a celebration of the unpredictable journey of motherhood. Join Ashley and Carla as they embrace the chaos, find humour in everyday moments, and remind us all to find joy and laughter along the way. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com Join the Bizzimumzi community here: https://bizzimumzi.com/
S2 E32 · Tue, July 25, 2023
S2 / E32 : Emma Hollingsworth, Vegan Cookbook Author of Vegan Chocolate Treats
In this episode of Bizzimumzi, Ashley is joined by special guest Emma Hollingsworth, a passionate advocate for healthy food and wellbeing. Emma shares her inspiring journey of transforming her lifestyle and embracing a healthier way of living. Emma's story began when she felt sluggish and lethargic in the run-up to her wedding. Determined to make a change, she embarked on a journey of active avoidance, positivity, and self-acceptance. By cutting out gluten, refined sugar, dairy, and additives, Emma discovered the power of nourishing her body with whole foods and fresh, organic produce. As a certified Health Coach, Emma expanded her impact by supplying local cafes, farmers markets, and renowned establishments like Selfridges food hall with her healthy desserts. She also became a recipe creator for high-profile brands and shared her expertise through baking courses and her bestselling book, Vegan Treats. During the conversation, Ashley and Emma delve into various topics related to healthy living. They discuss the importance of leaning on support to navigate the demands of daily life, listening to one's body to understand its unique nutritional needs, and allowing children to make their own food choices. Emma also shares insights on how a vegan lifestyle, while not for everyone, can positively impact existing health issues. To top it off, Emma reveals that she is expecting her fourth child and how her cravings have not deterred her commitment to vegan eating. Her story serves as an inspiration for anyone seeking to nourish their body, embrace a healthy lifestyle, and find joy in the journey. Tune in to this uplifting episode of Bizzimumzi Chat as Ashley and Emma explore the transformative power of healthy eating, self-care, and self-discovery. Get ready to be motivated and encouraged to embark on your own path to wellness! To learn more about Emma Hollingsworth and her Vegan Cookbooks head here: https://mrshollingsworths.com/ Join the Bizzimumzi community here: https://bizzimumzi.com/
S2 E31 · Tue, July 18, 2023
S2 / E31: Cheryl Neufville, Midwife, Doula & Birth Advocate
Join Ashley as she excitedly welcomes Cheryl Neufville to this week's Bizzimumzi podcast episode. Cheryl is a passionate midwife, doula, and advocate for birth. Having completed her midwife and doula training in Uganda, Cheryl has dedicated herself to amplifying the voices of women who struggle to express their desired birthing experiences. In this episode, Ashley and Cheryl delve into their mutual admiration for Boston and its plethora of tourist attractions. They also explore the challenges and joys of traveling with young children. Cheryl graciously shares her enlightening journey of training as a midwife in Uganda and sheds light on her current experiences as she balances work and motherhood. Lastly, Cheryl discusses her ongoing commitment to utilising her voice as a powerful advocate for women throughout their unique birthing journeys. Tune in for an inspiring conversation! The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E30 · Tue, July 11, 2023
S2 / E30: Amanda Frederickson, Chef & Author of Simple Beautiful Food & Owner of Radish
Join Ashley Verma in an exciting episode as she welcomes the talented Amanda Frederickson to this week's Bizzimumzi podcast. Amanda, a professional cook, food stylist, and acclaimed author of The Staub Cookbook, has an impressive culinary background. After attending the renowned San Francisco Cooking School and working at the Michelin-starred restaurant SPQR, she found her calling in the Williams-Sonoma Test Kitchen. There, she honed her skills, developing recipes, testing products, and co-writing eleven Williams-Sonoma Test Kitchen cookbooks. In 2020, Amanda launched her own cookbook, Simple Beautiful Food, and shortly after, she embarked on a new venture, opening her first health-focused fast-food restaurant, Radish, in Nashville, Tennessee. In this engaging episode, Ashley and Amanda dive deep into their parenting journeys, discussing the transition from corporate life to pursuing their passions in the culinary world. They explore the challenges, triumphs, and valuable lessons learned along the way. Some of the exciting topics they cover include: Building a business and staying confident after having kids: Amanda shares her personal experiences and insights on juggling motherhood while building her culinary empire. Discover how she stayed motivated, maintained confidence, and found balance in her professional and personal life. Pursuing passion and becoming a chef: Ashley and Amanda explore the transformative journey of following one's passion, leaving the corporate world behind, and pursuing a career in the culinary arts. Gain inspiration and practical advice for taking the leap and embracing your true calling. The importance of a supportive village: Both Ashley and Amanda agree that raising children and building successful careers require a supportive network. They discuss the significance of having help, whether it's through a nanny or relying on family and friends. Discover how leaning on others can empower you to do it all. Quick ideas for busy moms in the kitchen: Amanda, a master of culinary efficiency, shares practical tips and quick meal ideas for busy moms. Learn how to prepare delicious and nutritious meals even on the busiest of days. What's in the pipeline for Amanda's business: Get an exclusive glimpse into Amanda's future plans for her culinary endeavours. Discover the exciting projects she has in store and the inspiration behind them. Prepare to be inspired by Amanda's journey of culinary success, motherhood, and pursuing her passion. This episode is filled with practical advice, heartfelt discussions, and the belief that with determination and a supportive village, anything is possible. You can follow and learn more about Amanda Frederickson here: https://www.amandafrederickson.com/ Tune in to the <
S2 E29 · Tue, July 04, 2023
S2 / E29: Charlie Barker (Launder), Creator of Bumps and Burpees
Join Ashley Verma as she warmly welcomes the incredible Charlie Barker, the visionary behind Bumps & Burpees , to this week's captivating episode. Charlie, the founder of Bumps & Burpees, established this empowering platform in 2014 with a mission to provide unwavering support and empowerment to women during their pregnancy and throughout their journey into motherhood. With her expertise, she has guided countless women to stay fit, strong, and confident through this transformative phase. From personalised one-on-one training to engaging Instagram fitness classes and the newly launched online platform dedicated to pre and post-natal fitness, Charlie has revolutionised the way women approach their health and wellness during and after pregnancy. In this heartfelt conversation, Ashley and Charlie delve into a range of engaging topics, sharing personal experiences and insights that will leave you inspired. Here's a glimpse of what they discuss: Traveling with the little ones: Charlie opens up about the joys and challenges of traveling with children, offering practical tips and heartfelt anecdotes that will resonate with every parent. Sharing the heartbreak of miscarriage and overcoming fear: Charlie bravely shares her personal journey of navigating the heartbreak of miscarriage, offering solace and encouragement to those who have experienced similar challenges. Discover how she found the strength to overcome fear and embrace hope. Charlie's journey of falling pregnant and the beauty of unexpected surprises: Explore the emotional rollercoaster of Charlie's first pregnancy and the unexpected joy of discovering she was expecting again soon after. Her story is a testament to the resilience and miracles of life. Working with pregnant fitness challenges: Charlie shares her inspiring journey of working with pregnant women facing unique fitness challenges. Gain insights into the transformative power of exercise during pregnancy and the incredible impact it can have on both physical and mental well-being. Building her business, Bumps & Burpees: Discover the entrepreneurial journey behind Bumps & Burpees as Charlie discusses the triumphs, setbacks, and invaluable lessons she learned along the way. Her passion for empowering women shines through as she shares her vision for the future. The importance of working out during pregnancy: Dive into a meaningful conversation about the significance of maintaining fitness during pregnancy and the benefits it offers to both mother and baby. Charlie's expertise and personal experiences make this discussion invaluable. Prepare to be inspired as you listen to Ashley and Charlie's dynamic conversation filled with wisdom, resilience, and a shared commitment to s
S2 E28 · Tue, June 27, 2023
S2 / E28: Allison Jandu, Creator of The Potty Training Consultant
Join Ashley Verma in an insightful episode as she warmly welcomes Allison Jandu , the brilliant mind behind The Potty Training Consultant. As a parent faced with the daunting task of potty training her first child, Allison experienced the overwhelm of conflicting information and the lack of science-based support she craved. Determined to make the journey smoother for others, she delved into extensive research, accumulating over 5,000 hours of study to create evidence-based resources. Now, Allison has built an entire community where parents can come together without judgment, ask the tough questions, and receive evidence-based facts that lead to potty training success. In this engaging conversation, Ashley and Allison cover a range of topics, including: African Adventures and Safari with Kids: Discover Allison's firsthand experiences of traveling in Africa and embarking on a safari adventure with her little ones. Join them as they reminisce about the joys and challenges of exploring new places as a family. From Forensic Scientist to Stay-at-Home Mom: Learn about Allison's life pre-kids, where she worked as a forensic scientist. Delve into the decision-making process of leaving a fulfilling full-time corporate job to embrace the role of a stay-at-home mom. Potty Training Journey and Business Inspiration: Explore the transformative experience of potty training two children and how it sparked Allison's entrepreneurial spirit. Discover the motivation behind founding The Potty Training Consultant and the impact it has made on countless families. The Expansion of The Potty Training Consultant: Gain insights into how Allison's business has grown and evolved over time. From humble beginnings, learn about the milestones, challenges, and future plans for her successful venture. Join Ashley and Allison as they share stories, wisdom, and the joys of parenting while navigating the world of potty training. Whether you're a parent facing this milestone or simply curious about the journey, this episode is packed with valuable insights and inspiration. Lean more about Allison Jandu and The Potty Training Consultant here: https://www.pottytrainingconsultant.com/ The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happ
S2 E27 · Tue, June 20, 2023
S2 / E27: Sophie Bertrand, registered Nutritionist & co-author of Forking Wellness
Ashley is thrilled to welcome nutritionist Sophie Bertrand on for a Bizzimumzi chat. Sophie Bertrand is a Registered Nutritionist , co-host and co-author of Forking Wellness, owner of her nutrition consultancy and Mum to her son Romeo. With a BSc in Psychology and MSc in Clinical Nutrition, she understands the importance of marrying the two together to support good health. There is so much more to eating well than just ‘eating well’. Healthy looks different on everyone and Sophie helps to empower people to see looking after their health as a lifestyle. On today's Bizzimumzi podcast episode , Ashley & Sophie discuss: Meeting for the first time at Ashley's barre studio, Define London The difference in carrying baby #1 & baby #2 Sophie's challenges finding herself again after her first child. Both gals share resent towards their partners postpartum. Sophie chat about her nutrition business and when/why she went back to work so soon. Nutrition during pregnancy How to get the little ones to eat more veggies. Hacks in the kitchen. Words of wisdom to a newly expecting Bizzimumzi. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com Follow Sophie Bertrand here: https://sophiebertrand.com/
S2 E26 · Tue, June 13, 2023
S2 / E26: Natasha D'Anna, Mom / Creator / Author of "Any Two Can Be Twindollicious"
Ashley welcomes Mom, Content Creator & Author of "Any Two Can Be Twindollicious", Natasha D'Anna. Natasha started the blog in 2012 when her twin daughters were 18 months; which was when her children's book Any Two Can be TwinDollicious received a Mom’s choice Award. This led to the build of a community which continues to thrive today. As a mom of 3 ; she continues to nourish her audience with tips, tools and content that serves them best. Our TwinDollicious & co readers engage in our social media posts for influence in creating a sibling bonded lifestyle. “As a writer, I blog about family lifestyle with fashionable twins who are bonded through things in common.” We cover travel, lifestyle hacks and diy fun, product reviews, as well as events in and around NYC. On today's Bizzimumzi episode the gals chat about: The upside to social media and the joys of connecting with other Moms. What did it mean to become a mother. Finding out you are expecting twins as a first time parent. Bed-rest was Natasha's entire first pregnancy and how she handled it. Integrating baby #3 after having twins. Managing three very different personalities in the household. Writing a book and the joy it brought. Natasha shares what she has learned along her motherhood journey. Best advice for the expecting Bizzimumzi. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E25 · Tue, June 06, 2023
S2 / E25: Michelle Dempsey-Multack, Mom / Coach / Author of "Moms Moving On"
Ashley welcomes Michelle Dempsey-Multack onto this week's Bizzimumzi podcast. Michelle is a writer, mom, coach, speaker, and genuine girl power enthusiast. Michelle attended American University as a Journalism major, graduated Hofstra University’s Communications program with a Bachelor’s Degree in Communications, and then earned a Double Masters Degree in Education from Adelphi University. Originally from New York, Michelle grew up fascinated by the hustle and bustle of New York City. She was aching to “make it” as something, anything, ever since 9th grade. “I remember walking into my first day of high school, and one of my teachers announcing “Whoa, this one is powerful – we’re going to have to watch out for her,” Michelle recalls. That sentence has always stuck with her and has motivated her to always keep moving, harder and faster, toward her dreams. Michelle moved to Miami in her late 20’s where the “second part of her life” began. She married her daughter’s father and they brought beautiful Bella into the world. Years later, Michelle remarried her now-husband Spencer, and they live in North Miami Beach where they are raising their beautiful blended family, sneaking in as many ski trips as possible, going to every concert they can, and truly enjoying this new phase of their lives. On this weeks Bizzimumzi episode , Ashley & Michelle chat about: Growing up in NYC Michelle's unstable up-bringing due to her parents divorcing The strength she built within herself to heal Why becoming a Mom at first was scary Her personal divorce and how she and her ex put the effort in to co-parent for their daughter Why she coaches others to make smart and healthy choice when navigating divorce with kids Advice for struggling parents with co-parenting Passing the torch to the expecting Bizzimumzi The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair
S2 E24 · Tue, May 30, 2023
S2/ E24: Shrimoyee Chakraborty, Chef & TV host of Apple TV's; India Bites
Ashley is thrilled to welcome Chef & India Bites TV host, Shrimoyee Chakraborty, on the podcast for a Bizzimumzi chat. Shrimoyee Chakraborty grew up in Jodhpur Park in South Calcutta where her mother taught her to cook at an early age. Relocating to the UK to study for a master's degree at Manchester Business School, Shrim found herself hosting a mini supper club for her fellow students and setting up a hugely popular blog. Moving to London, Shrim was shocked to find that authentic Calcutta food was almost impossible to find. Determined to redress this, she launched a series of London pop-ups in 2015. The venture was a huge success and Shrim soon left her job at an economic think tank to follow her love of food and cooking full-time. She opened her first restaurant, Calcutta Street, in Fitzrovia in July 2016. Calcutta Street Brixton opened in June 2017. Known for bringing authentic Bengali cuisine to London, Shrim has been featured in publications from the Independent to the Financial Times, the Telegraph and Grazia, and Calcutta Street has been lauded by globally-recognised food critics. On today's Bizzimumzi Episode Ashley & Shrim chat about: The mutual love of India and traveling all around. The journey of a 1st time mom and still working. The importance of splashing fun into the days when things get too stressful. Chatting all things Santa even in the month of May. Shrim's cooking journey and her relationship with her Mom. Reflecting back to when they were naughty kids. The inspiration behind Shrim's supper clubs. Raising a daughter as a thriving Entrepreneur. Traveling with the little ones. Really learning about your personal strength after having a child. Learning from the little ones to navigate the days. Passing words of wisdom to expecting Bizzimumzi's. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E23 · Tue, May 23, 2023
S2/ E23: Steph Douglas, Creator of online shopping sensation, Don't Buy Her Flowers
Ashley welcomes Steph Douglas onto this weeks Bizzimumzi podcast. Steph has a background in Brand Marketing, she started Don't Buy Her Flowers in 2014, after receiving eight beautiful, well-meant bouquets when I had my first baby and realising that flowers are a terrible gift when what you need is TLC and reassurance. Don't Buy Her Flowers now creates thoughtful gift boxes for any occasion, from new mums and birthdays to get well and bereavement. Steph created a platform where customers can put together bespoke gifts, selecting products they know the recipient will love, which are then gift wrapped and include their message handwritten. In this episode Ash & Steph chat about: Reflecting back to becoming a first time Mom Finding identity after baby #2 Finding your village and leaning on them for support Building Don't Buy Her Flowers Expanding the business and sharing with her kids Words of wisdom to an expecting Bizzimumzi The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E22 · Tue, May 16, 2023
S2/ E22: Zibby Owens, CEO of Zibby Media and Author of "Book Ends: A Memoir of Love, Loss, and Literature"
Ashley welcomes Zibby Owens onto this weeks Bizzimumzi podcast. Zibby Owens is an author, publisher, award-winning podcaster, CEO, bookstore owner, and mom of four. Creator and host of the award-winning, daily podcast Moms Don’t Have Time to Read Books , Zibby is also the founder and CEO of Zibby Media, dubbed “the Zibby-verse” by the L.A. Times . It includes a publishing house , magazine , podcast network , retreats , classes , Zibby’s Book Club , and Zibby’s Bookshop , an independent bookstore in Santa Monica, CA. A regular contributor to “Good Morning America” and other outlets, she loves recommending books as “NYC’s Most Powerful Book-fluencer ” ( Vulture ). A writer herself, Zibby has published a memoir, Bookends: A Memoir of Love, Loss, and Literature , a children’s book Princess Charming , two anthologies , and a zillion essays. Her debut novel Blank comes out in March 2024. A graduate of Yale University and Harvard Business School, Zibby currently lives in New York with her husband, Kyle Owens of Morning Moon Productions , and four children ages 8 to 15. She spends too much time on planes going to and from L.A; she is currently a Diamond Medallion member on Delta. Follow her on Instagram @zibbyowens where she tells it like it is. On this Bizzimumzi episode: Finding community as a first time Mom. Raising kids in NYC. The motivation and determination to create her award winning podcast; Moms Don't Have Time to Read Books Creating Zibby Media and managing her household Sharing her love of writing and the inspiration behind it Finding confidence in writing How her company inspires more Moms to create The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created t
S2 E21 · Tue, May 09, 2023
S2 / E21: Em Roberts, Creator of The Lipstick Fever & The Big Move Podcast
Ashley is thrilled to welcome Em Roberts of The Lipstick Fever for a Bizzimumzi chat. The Lipstick Fever is a style and beauty blog created by Em Roberts in 2015 in NYC. What’s in the name? ‘Lipstick Fever’ is not just about Em’s love for a bold lip – it’s about overall attitude and confidence. There’s something about the right pop of lipstick or easy style tweak to change your overall look (and more importantly, how you feel) in an instant. In 2017, Em moved to London, taking her love for content creation as well as her followers, international. Since then, she’s traveled throughout Europe, and has embraced London life which is now reflected in her style and overall content. As well, she is a new mom to a baby boy and aims to be an inspiration to the modern ‘mum’ – women who are truly juggling it all. As an American living in London, Em’s met inspiring women from all over the globe, which prompted her to start The Big Move Podcast. #TheBigMove empowers, motivates, and inspires women to make their ‘big move’, whether that’s moving to a new city or country, or taking more risks in their work life. On this episode the gals chat about: Growing up in New York City Moving to London and start families in the Big Smoke Navigating Covid with a newborn Identity as a New Mom The importance of Self-Care, Em shares her favourite products Moving back to the USA and planting hometown roots Raising kids in the states where gun violence is on the rise Whats next for Em with content creation and her podcast, The Big Move Words of wisdom for an expecting Bizzimumzi The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E20 · Tue, May 02, 2023
S2/ E20: Tobi Asare, Creator of My Bump Pay & Author of The Blend: How to Successfully Manage a Career & a Family
Ashley Verma is thrilled to meet and welcome Tobi Asare onto today's Bizzimumzi podcast. Tobi Asare is a founder, idea generator, a wife and most importantly a mum. She is the creator of My Bump Pay and recently launched her book, The Blend: How to Successfully Manage a Career and Family. Tobi studied Law at the University of Manchester and then stumbled into Law School at BPP in London. As life would have it, she has been fortunate to be at the heart of building and leading client service teams and running commercial relationships developing new business. On this Bizzimumzi episode , Ashley and Tobi discuss: Growing up in a large family Falling pregnant and navigating work-life in a corporate environment Pivoting to creating your own business and still being a full-time Mum Holding your power and confidence as a New Mum What is My Bump Pay Creating time and energy to write a book Why Tobi wrote the book, The Blend: How to Successfully Manage a Career and Family Words of wisdom for expecting Bizzimumzi's The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
Tue, April 25, 2023
S2/ E19: Carmen Sognonvi, Creator of social media sensation; Top Flight Family
Ashley is thrilled to welcome Carmen Sognonvi of social media sensation, Top Flight Family. Carmen is based with her multiracial and multicultural family in New York City. Her family of four have been globetrotting for years and document their every move on their social media platform, Top Flight Family. Travel the world is a huge passion they as a family hold close to their hearts and believe in traveling in comfort and style. From five-star hotels and resorts to first-class airport lounges, the Sognonvi family share with their readers the best of luxury family travel. On today's Bizzimumzi chat they gals chat about; Raising a family in New York City Cost of living and making it work Views of having a family and reflecting that it doesn't have to be like your original upbringing Kids taking up space when traveling Its ok that kids travel Business Class and stay in Luxury Hotels Bucket List Adventures Worse trip before they even boarded the airplane Life skills children learn from traveling Tips for first time family traveler's The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
Tue, April 18, 2023
S2/ E18: Dr. Emma Svanberg, Clinical Psychologist & Author of "Parenting For Humans"
Ashley Verma shares a Bizzimumzi chat with Clinical Psychologist & Author of "Parenting for Humans", Dr. Emma Svanberg aka Mumologist. Dr. Svanberg is experienced in a range of psychological therapies that work integratedly, with a focus on attachment and psychodynamic approaches. She also draws from Cognitive Behavioural therapy, Compassion Focused Therapy, systemic and narrative approaches and other theories. Alongside my direct clinical work, I use community psychology ideas to offer information, support and empowerment through writing, online communities, social media and activism. Emma believes that many mental health problems could be prevented or their impact minimised with better support from those around us – from our communities to our governments. During this Bizzimumzi chat Ashley and Emma discuss: Dr. Svanbergs journey to becoming a Clinical Psychologist Her mentors What led her to specialise in early years birth trauma How to achieve being "good enough" in the parenting space Approaching parenting with low pressure Copping with trigger words from your child The development of her new book "Parenting for Humans" Expectations of what is next Passing the torch with words of wisdom to a fellow Bizzimumzi The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
Tue, April 11, 2023
S2/ E17: Vicky Silverthorn, Founder/CEO of You Need A Vicky
Ashley meets Vicky Silverthorn, Founder/CEO of You Need A Vicky , for a Bizzimumzi chat. Vicky Silverthorn is passionate about knowing what's new in the world of storage and decluttering services, as she makes it her job to keep up to date with the latest trends. Boasting over 10 years of industry experience, Vicky is a proud member of The Association of Professional Declutters & Organisers and has written an Amazon bestselling book, 'Start with your Sock Drawer'. She is passionate about helping others with her exepectional professional home decluttering services. On today's Bizzimumzi chat the gals discuss: Meeting each other for the first time and laughing about social media Vicky's journey through the UK system to adopt Single parenting Bringing a newborn home for the first time as a solo parent Integrating your newborn into your life and business life Child-proofing the house Navigating all the curveballs that come with parenting The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
Tue, April 04, 2023
S2/ E16: Lindsay White, Founder/CEO of The Little Milk Bar
Ashley Verma is thrilled to have a Bizzimumzi chat with Lindsay White, Founder/CEO of The Little Milk Bar. Lindsay created The Little Milk Bar in 2018 at her kitchen table after a woman came up to her at a wedding while I was feeding my son and said, ‘do you really think you should be doing that here? Maybe you should go to the bathroom and do that’. Lindsay never wants ANY mother to feel like she has to feed her baby in a dirty bathroom stall. Every mother should know her rights. Every mother should know she’s got a gang of mamas standing right behind her. On this episode of Bizzimumzi, Ashley & Lindsay chat about: Life in Salt Lake City, Utah One of Ashley's favourite Bravo Housewives franchises: Salt Lake When did Lindsay start her own business and what inspired her to transition to boss life What inspired her to start The Little Milk Bar The pressures to do it all and how to manage Handling the pressures of speaking up and advocating for other Moms. What is in the pipeline for The Little Milk Bar The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E15 · Tue, March 28, 2023
S2/ E15: Sophie Liard, CEO & Author of The Folding Lady
Ashley is thrilled to welcome TikTok superstar and folding sensation, Sophie Liard aka The Folding Lady. , onto this weeks Bizzimumzi podcast. Sophie started The Folding Lady in 2020 at the start of the global pandemic. Her folding skills were learnt in the department store she worked in from the age of 16. She was taught to fold by many prestigious brands such as DKNY, Ralph Lauren and 7forallmankind. She transferred her folding and merchandising skills from store to home and now shares her magic with others through her social media platform and first book: The Folding Lady. Ashley and Sophie have Bizzi Chatter all about: Stories around first time parenting Finding hilarity in no sleep and no sleep ;) Age gap and its pros/cons Sophie's love of retail and why she cherished her job Inspiration from her boss Why The Folding Lady and how it came to be Words of wisdom that you can do it all, it just takes some organising and support The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E14 · Wed, March 22, 2023
S2/ E14: Rhian Stephenson, CEO of Artah
Ashley welcome's Rhian Stephenson, CEO of Artah , for a Bizzimumzi chat. Rhian is not only a mama bear of two girls, she is a registered Nutritional Therapist, Naturopath, and has been at the forefront of the fitness industry for the past 6 years. Informed by her experience in fitness and functional medicine, Rhian founded Artah in 2020 with the launch of its flagship retreat property in Spain. Passionate and energetic, she is dedicated to tackling the root cause of illness through preventative medicine and positive lifestyle choices, and strives to empower individuals to reach new levels of physical and emotional health. Ashley and Rhian chat about: Maintaining confidence pre/post natal The madness of managing as a first time Mom Why your health starts from the inside Creating longevity in your body Why Rhian created Artah and how she juggles it with being a Mom Giving grace for our hard work as a business owner and parent The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when ‘At its Best’ means the dishes aren’t done, there is crayon on the walls and your hair hasn’t been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E13 · Wed, March 15, 2023
S2/ E13: Michelle Pratt, CEO of Safe in the Seat
This week's Bizzimumzi episode brings Ashley chatting with Michelle Pratt, CEO of Safe in the Seat. Michelle founded Safe in the Seat in 2018 when she couldn't find a go-to resource to help navigate this complex part of a child's safety in the car. She became and expert and the rest is history. Michelle is passionate about helping parents feel confident that they're doing all they can to keep their kids safe in the seat. As a Nationally Certified Child Passenger Safety Expert, Michelle spent years consulting with parents just like you- parents who simply need guidance or reassurance when it comes to traveling safely with their kids. On this Bizzimumzi episode topics discussed: * Traveling with newborns and what is highly recommended for our tiny little kiddos. * Ages to change the car seat. Graduating to forward facing. * Raising kiddos as a solo parent and running a business. * Car Seats and Potty training... What not to do. * Tips for first time parents and first time car seat buyers. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
Wed, March 08, 2023
S2/ E12: Emma Conway, Brummy Mummy of 2 & Author: Will I Ever Pee Again Alone?
This week Ashley is joined in conversation by Award winning blogger, Emma Conway, of Brummy Mummy of 2. Emma started blogging back in 2013 and has been keeping the UK entertained with her Mama unapologetic content for 10 years. When I came across her platform I instantly connected with her love/hate relationship with Peppa Pig and her truthfulness about feeling lonely as a Mum. Emma's book - Will I Ever Pee Alone Again? - explores motherhood in all its glory through the medium of hilarious and uplifting poetry. Emma revisits the days of no sleep, potty training and toddler tantrums; dives deep into first days of school, sibling bickering and watching your babies grow into little people; and writes frankly about life after having kids, embracing the mum bod and giving zero sods. You can head to this link to buy the book: https://www.brummymummyof2.co.uk/ The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E11 · Wed, March 01, 2023
S2/ E11: Charlotte Stirling-Reed, 2x Sunday Times Bestselling Author - How to Wean Your Baby
Ashley welcomes Charlotte Stirling-Reed onto this weeks Bizzimumzi podcast. Charlotte began her working life in the NHS after gaining a first class honours degree in Nutrition and Human Biology and then a Postgraduate Degree from Bristol University in Nutrition and Public Health. Since then Charlotte has worked in various areas of nutrition but enjoys nothing more than reading, writing and talking about her specialist area – Maternal, Baby & Children’s Nutrition. Charlotte has supported thousands of families with feeding their babies, toddlers and young children, especially since her audience has grown on social media. If you’re a parent looking for help with feeding your baby or toddler, Charlotte has created lots of free resources on this site to help at each stage of your child’s feeding journey. For those starting weaning, her book “How to Wean Your Baby” will give you all the knowledge you need to feed your baby with confidence, and importantly enable you to enjoy the weaning journey too. On this Bizzimumzi Episode not only will you hear all about the ups and downs of weaning and navigating a fussy eater but also shares her own personal journey of juggling motherhood and running her own business. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E10 · Wed, February 22, 2023
S2/ E10: Alison Desir, Mother, Disruptor & Author of "Running While Black"
Ashley is thrilled to welcome Alison Desir onto the Bizzimumzi Podcast . Alison Mariella Désiris multi-talented: an athlete, a founder, a doer, an activist, a connector, and an unapologetically straightforward communicator with a passion for community health. Alison is the author of Running While Black She is the founder of Harlem Run , an NYC-based running movement, and Run 4 All Women , which has raised over $150,000 for Planned Parenthood and $270,000 for Black Voters Matter. Alison is co-founder and former chair of the Running Industry Diversity Coalition , a nonprofit that unites the running industry to provide resources, measure progress, and hold the industry accountable to equitable employment, leadership, and ownership positions and improve inclusion, visibility, and access for Black, Indigenous, and people of color. Alison most recently has channeled her personal experiences and formal training to bring the mental benefits of running to a broader group. Alison was named as one of the “Power Women of 2022” by Women's Running Magazine. She was also listed as one of the most influential African Americans, aged 25 to 45, by The Root 100. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E9 · Wed, February 15, 2023
S2/ E9: Alissa Alter, "The Amy Poehler of Vaginas"
Ashley sits down for a bizzi chat with her dear friend Alissa Alter. Alissa Alter (She/Her) is also known as “The Amy Poehler of vaginas” because of her unfiltered determination to change the narrative around the female experience. Integrating her eclectic background as a Broadway performer, a personal trainer, and coach, Alissa’s work guides you back home to yourself with a sense of curiosity, potential, and possibility. Alissa’s work lives at the intersection of physical fitness and emotional fitness. Alissa is the author of Unstuck: From Understudy To The Study of Your Undercarriage, host of the podcasts Alter Your Life and Myth of Motherhood. Her one woman show Me Party #ilovemylife sold out performances at NYC’s historic Duplex Cabaret. She is also co-founder and head of content at pstprtm.com a media platform revolutionizing the postpartum experience through diverse stories, unfiltered articles, and sacred experiences. Alissa believes that if we spend as much time, energy, and discipline on our insides as we do our outsides, we will be unstoppable. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E8 · Wed, February 08, 2023
S2/ E8: Vicki Broadbent, bestselling author of Mumboss (UK) and The Working Mom (US and Canada)
Ashley is thrilled to welcome Vicki Broadbent on the show for a bizzi chat. Vicki is an awarded creator of the parenting and lifestyle blog, Honest Mum® . Vicki created a space where she shares family life as well as her passion for family, food, fashion, travel and beauty. Vicki's blog and social media platforms reach an average of 8 million parents a month (with highs of 12 million) and she is beyond proud to be part of such a supportive community. Vicki was a former TV and film director and she set up this blog in November 2010 while on maternity leave as a way to rediscover her voice and regain her confidence after suffering from a traumatic birth . Blogging and vlogging soon became a full-time job for Vicky. It essentially took her work from behind the camera to mostly in front. Vicki is regularly featured on BBC World News, BBC Breakfast, ITV’s This Morning, Good Morning Britain, Lorraine, Channel 5 News, SKY News and BBC Radio 5 Live. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E7 · Wed, February 01, 2023
S2/ E7: Anna Kaiser, Celebrity Trainer & CEO of Anna Kaiser Studios
Ashley is thrilled to meet and welcome Anna Kaiser onto this weeks Bizzimumzi podcast episode. Anna Kaiser is an American fitness authority and entrepreneur. After earning a BFA in Dance from the University of California in 2002 (Cum Laude), she studied kinesiology, sports medicine, and functional anatomy at Mount Sinai Medical Center. She then went on to acquire teaching certificates in Pre/Post Natal, Pilates, TRX (Total Body Resistance Exercise), and NASM (The National Academy of Sports Medicine), CES (Corrective Exercise Specialist). Her journey in fitness paralleled her career as a dancer. She wanted to find a way to fuse the fun and celebratory spirit of dance with the efficacy of interval training. Anna’s fitness career progressed as she lent her expertise to a number of workout programs including Beachbody’s Insanity and The Denise Austin Series. Her reputation for results quickly made her the preferred trainer of such celebrities as Kelly Ripa, Shakira, Karlie Kloss, Alicia Keys, and Sarah Jessica Parker. Her first DVD Expecting More: The Complete Pregnancy Fitness System for Fit and Healthy Moms-to-Be , received rave reviews internationally, and received a GOLD medal at the National Parenting Publications Awards. (NAPPA) She then released her signature workout “Happy Hour” DVD which sold out nationwide. In 2016 she co-hosted the prime-time ABC series “ My Diet Is Better Than Yours.” . The following year, Anna collaborated with Target and C9Champion to create the Anna Kaiser Limited Edition Collection, available in all stores nationwide. With over 20 years of experience in all facets of the wellness world, Anna has helped transform thousands of clients’ lives through her workout program and namesake boutique fitness company, Anna Kaiser Studios, and has become one of the industry’s most highly respected and reputable experts. Anna has been featured in Vogue, The NYTimes, NY Time Magazine, Business Insider, NY Post, People, US Weekly, SELF, Glamour, Shape, Hamptons Mag, WWD, E!, InStyle, W Magazine, Women’s Health, Well + Good, The Today Show, Good Morning America, Live! w/Kelly and Ryan and she was named one of Greatist’s Top 100 Most influential people in Health and Fitness. She is currently nominated for Fitness Trainer of the Year by the American Influencer Awards, was named “Reigning Queen of Fitness” by NBC, and was just added to the list of “Who’s Who in America.” The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podca
S2 E6 · Wed, January 25, 2023
S2/ E6: Hollie Adams & son Ashton Adams, Full House
Ashley is thrilled to bring you a bonus episode this week with longtime friend from West Virgina, Hollie Adams. Hollie Adams was born and raised in Wheeling, West Virginia. She attended Bethany College where she graduated with a communications degree. Her high school sweetheart, Chad Adams, stayed committed throughout the journey and they have now been married for over 22 years. They have 6 children together which makes their household very much a, Full House. Ashley and Hollie dive into conversation about all the ups and downs of managing a full house. The demands it brings from each childs individual personalities and how she and Chad make time for themselves. An added bonus to this already fab chat, Hollie's eldest son, Ashton, joins in on the chat to share how he has big shoes to fill as a big brother. He admits it did make him grow up faster but he takes the role seriously and enjoys the challenges that come his way. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 Enull · Wed, January 25, 2023
S2/ EP 5: Sergei Urban, The Dad Lab
Today Ashley welcome's Sergei Urban, creator of famed YouTube channel The Dad Lab, on for a Bizzimumzi chat. Sergei is a You Tube legend! With over a billion views on you tube, after he turned his hobby of science experiments with his children into a full time job! He is working hard to share educational toys and science experiments with kids – and we love his videos. On today's Bizzimumzi episode we chat all things Dad Lab, how it was to go viral overnight, and how Sergei educates himself on the experiments before sharing them, when he isn’t from an educational or science background. Sergei delved into his own childhood – and tells us how he helped his dad build a house a kid… even making bricks from scratch! We talk about his two sons, how they love the science stuff, but also follow their own passions, and how Sergei sees parts of himself in his children – especially when they aren’t listening to him! The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E4 · Wed, January 18, 2023
S2/ EP 4: Rosey Davidson, Sleep Consultant & Author of Just Chill Baby Sleep
This week Ashley is joined in conversation with Rosey Davidson, creator of Just Chill Baby Sleep. Rosey is an infant Sleep Consultant, mum of three, NSPCC Campaigner for Childhood and founder of Just Chill Baby Sleep . Rosey is passionate about demystifying sleep information and empowering parents to become their child’s sleep expert. "Sleep shouldn’t be complicated – sometimes we just need someone to hold our hand and give us practical, actionable advice", shares Rosey. "You shouldn’t have to suffer through unnecessary sleep deprivation. Everyone deserves a good night’s sleep." Well I couldn't agree more with Rosey's mission for a good nights sleep. In this epsiode we dive in chatting about how to achieve that perfect nights rest, how its not only imprtant for the little but also for you and Rosey also shares all the details about her new book, Just Chill Baby Sleep. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E3 · Wed, January 11, 2023
S2/ EP 3: Nicole Trunfio, Founder/CEO of Bumpsuit
Today Ashley welcomes Nicole Trunfio for a Bizzimumzi chat. Nicole is an Aussie gal who made her way to America gracing the covers of various fashion magazines such as Elle, Vogue, Harpers Bazaar and so many more. Nicole is the founder & CEO of Bumpsuit A maternity brand that is redefining pregnancy style. BUMPSUIT is an essential layer for pregnancy and beyond, changing the landscape of maternity wear as we know it. Created to empower women to feel chic and supported, and be a sustainable option during a time of transition. BUMPSUIT can be worn,pre,during,and post-pregnancy. The material gently stretches with the body as it moves through all stages of womanhood, making it the perfect base layer and investment for the future. In this Bizzimumzi chat they discuss: - Breaking away from the modeling world - Making America home - Creating a blended family and what highs and lows it can bring - Creating Bumpsuit - Inspiration to have it all The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E2 · Wed, January 04, 2023
S2/ EP 2: Extra Lucky Moms, Jess Quarello & Taryn Lagonigro
Today Ashley is joined in coversation with Jess & Taryn, the co-founders of Extra Lucky Moms . Two friends who want to share in the joy that comes with being a disability mom. The gals share being a special needs mom can sometimes mean that YOU are pushed to the bottom of the list. Taryn & Jess get it – there’s a thousand things to do and only 24 hours in the day. But self-care comes in many forms…it might be a five minute chat with a girlfriend, doing your makeup one morning or carving out an hour a week for yoga. And sometimes it’s just knowing that you are seen and heard. We know you feel extra lucky to know your children and we are extra lucky to have you here. The Bizzimumzi podcast epsiodes touches on: -Building freindships -Chatting about having more kids -Navigating unexpected news when your child is born -How we need to ask more questions with your health care provider for reassurance - The importance of building an Extra Lucky space for parents navigating the wild world of parenthood. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 E1 · Wed, January 04, 2023
S2/ EP 1: Ingrid Silva, First Dancer for Dance Theatre of Harlem
Today I am honoured to welcome Ingrid Silva onto the Bizzimumzi podcast. Just a mer 13 years ago Ingrid Silva moved from the humble outskirts of Rio De Janeiro to one of the most acclaimed ballet companies in the US. Ingrid is now the First Dancer of Dance Theater of Harlem, a ballet company which is worldwide renowned for prioritizing Afro-descendant dancers in their casting. Using her voice and her stunning ballet moves, Ingrid has been a force advocating diversity and equality in the dance sector. Ingrid has graced the cover of Vogue Brasil with her little baby girl inside her tummy, is the Dior Vibe AMbassador, and she is the founder of EmpowerHer New York, an organization that seeks to empower women through education and she lastly because she is not Bizzi enough co-founded Blacks in Ballet an NGO that aims to give visibility to black dancers. On today's Bizzimumzi episode, Ashley and Ingrid discuss: - Moving to a new country not speaking English and taking on all the challenges - Finding your voice as a women and a mother - Expectations hit differently now being a mother - Asking for help and knowing you need that support to do it all - Advocating for women of colour in the dance world - Navigating the emotions of your child when they can't use their words yet - Starting Blacks in Ballet and Dancers & Motherhood The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S2 Enull · Tue, January 03, 2023
Welcome to Bizzimumzi / Season 2
Welcome to the Bizzimumzi podcast / Season 2. A weekly dose of parenting ups, downs and all arounds with your forever coffee-infused host, Ashley Verma. Each week Ashley is joined by a fellow striving, thriving and surviving Bizzimumzi - who will share their own journey. Think of this podcast as your safe space where we are not too hard on ourselves. We share our humility, relish in the failures and really give the high-fives for the big wins. We are all in this together, trying to navigate parenting and truly trying to be unapologetically At its Best, even when “At Its Best” has paint on the walls, cries filling the room, and you haven’t washed your hair in forever. I Am Bizzimumzi .
S1 E37 · Wed, December 28, 2022
E37: "Putting an end to Un-Single, Single Mom" with Ashley's hubby and CEO of Nexus Green, Rikki Verma
Today Ashley welcome's her husband, Rikki Verma, onto the Bizzimumzi podcast. Yes, we know, it's about damn time Rikki took to the microphone to share what life has been like as a first time Dad. Rikki and Ashley recall back to the day Adiya was born and Rikki quickly confesses he did look behind the curtain even though everyone told him not too. He is officially scared for life. They share their thoughts about tough times communicating and why its time to bring Un-Single/Single Mom to a close for season 1. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S1 E36 · Wed, December 21, 2022
E36: "Strategizing and Prioritising the best way we know how for Parenthood" with Business Coach and founder of Welltodo, Lauren Armes
Today on the Bizzimumzi podcast, Ashley welcomes Lauren Armes onto the show. Lauren Armes is the leading Business Coach for experts and coaches in the wellness sector- with an esteemed client list that rivels most. Lauren also founded Welltodo, a global industry platform for the wellness industry, which in October 2022 was acquired by Fitt Insider. As well as coaching some of the industry's most respected entrepreneurs and influencers, Lauren has been featured as an industry expert on the BBC series The Apprentice, as well as by Forbes, The Times, BBC, Evening Standard, Glamour, Red, Grazia, Cosmopolitian and many more. Today on this episode we discuss in our ' Bizzi Chatter ' : - How parent-ville hits you like a wrecking ball - It takes an army to work fulltime and be a present parent - How reading all the baby books still will not prepare you for motherhood - Restructuring priorities - Laurens first born, Welltodo , is acquired by Fiit Insider - Lessons learned in the early months of parenthood to share those tips for other Bizzimumzi's The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S1 E35 · Wed, December 14, 2022
E35: "My Body is Inherently Wise" with Founder & CEO of the Be.Come Project and LGBTQIA+ advocate, Bethany C. Meyers
Today Ashley is joined for a Bizzimumzi chat with Bethany C. Meyers , founder & CEO of the online sensation, Be.Come Project, an in-demand master fitness instructor, entrepreneur, and LGBTQIA+ advocate. They are known for being a pioneer in the body-neutrality space, which consists of the general idea that one shifts their thoughts about their body from criticism and possible hatred to a neutral state. Meyers’s unique approach to movement awakens clients in profound ways, and their voice stands apart in the fitness world as a leader in dismantling beauty standards. Meyers is also the global ambassador for the PUMA Studio Collection, featured globally in campaigns and activations to support the collection, sharing the message of body neutrality and self-love. This bizzi chat is filled with Bethany's journey of trying to conceive, dealing with a miscarriage and now 23+ weeks carrying they rainbow baby. Bethany shares the rollercoaster of emotions dealt and how they are managing it all. Bizzimumzi Podcast Topics this week: *Proud to be a New Yorker and forever having that NYC hustle * Miscarriage *All the feelings of now carrying *Body Neutrality *Tedx Talk *Writing a book about body neutrality *Leading with Affirmations You can learn more about today's guest, Bethany C. Meyers, by heading here: https://thebecomeproject.com/ The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S1 E34 · Wed, December 07, 2022
E34: "Navigating your kids through a turbulent world when they are not a neat little fit" with Senior Advisor at Portland Communications, Salma Shah
Today on the Bizzimumzi podcast we welcome Salma Shah. A very Bizzimumzi of 2 and a full-time working Mama Bear. Salma Shah is a Partner and Senior Adviser at Portland, the communications and public affairs company. Previously, Salma was Special Adviser to the Home Secretary, Sajid Javid, from 2018-19. She was responsible for strategy and communication across the Department. She served in the UK government from May 2014, in the Department for Digital, Culture, Media and Sport (DCMS), the Department for Business, Innovation and Skills (BIS) and the Ministry of Housing, Communities & Local Government (MHCLG). Prior to this Salma was a journalist at the BBC, producing the Today programme on Radio 4. Ashley and Salma dive into conversation about juggling two kids with a full fledged job covering government media. Salma's inspiring career working within government wasn't easy to maintain when her first child was born as she worked within the Ministry of Housing when Glenfield Tower collapsed due to an internal fire. Salma shares her lows managing her anxiety and depression working on this extremely devastating matter all while learning to be a new Mom. Due to the trauma she experienced during her first pregnancy she even feared to have a second child and they waited a few years before she considered having baby 2. We also discuss in this episode: * Work load and how to keep your head above water * Diversity and Equality * Teaching your kids young about what is going on in the world. * Being ok with not knowing all the answers, something we all struggle with. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com
S1 E33 · Wed, November 30, 2022
E33: "Dream Big but Start Small" with Celebrity Chef of Netflix Series Chef's Table and Founder of Darjeeling Express, Asma Khan
This week on The Bizzimumzi Podcast, Ashley is joined in conversation by Asma Khan. Asma Khan is an Indian-born British chef, restaurateur, and cookbook author. She owns Darjeeling Express restaurant in Central London and was profiled on the sixth season of the documentary series Chef's Table. Asma Khan shares a candid chat about her 5 year age gap between her two boys. She shares and strongly believes your power, your gift, your privilege is not for you... it is to be handed down to empower others. Also in this Bizzimumzi podcast episode we discuss: * Have a 5 year age gap between two kids *PCOS *South Asian upbringing *Cooking for charity *Teaching her children a strong work ethic from a young age *Creating an all female kitchen for her restaurant, Darjeeling Express. *Teaching your kids young love, gratitude and to Dream Big and Start Small The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s!
S1 E32 · Wed, November 23, 2022
E32: "To Breastfeed or Not" with Midwife and Breastfeeding Specialist, Shaheda Yasmeen-Khan
Today Ashley welcome's Shaheeda Yasmeen-Khana onto the Bizzimumzi podcast. This is Yasmeen's first podcast and is breaking her silence by joining the show to not only chat about her birth story but to also educate the Bizzimumzi listener about choosing or not breastfeeding. Shaheda is a registered midwife of 9 years, breastfeeding specialist and trainee tongue tie assessor. Shaheda is passionate and committed in supporting mums in getting the positive feeding experience they want. She uses her clinical experience from working in the NHS trust and understanding the challenges in the system that can affect your feeding journey. Shaheda is a huge advocate for any expecting Bizzimumzi to choose their best feeding journey. Oral function plays a huge part in feeding difficulties and unfortunately, this is something that is lacking in the NHS. Shaheda provides thorough feeding assessments to highlight if this is a potential issue and provide the correct guidance to achieve a better feeding experience for you and your baby. On this Bizzimumzi episode we chat about: * Baby coming early and preparing for anything that comes your way * Potentially delivering a child at 29 weeks * Packing the hospital bag * Emotions flying that I thought I failed to carry her to term * Mom Guilt * How to find the best way to feed your child *How to handle leaky boobs *Colostrum Harvesting The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s!
S1 E31 · Wed, November 16, 2022
E31: "Lets Get Boujee In Our Bodies!" with holistic health coach, Synthia Link
This week on The Bizzimumzi Podcast, Ashley is joined in conversation by Synthia Link . Synthia is the head trainer and creator of SLINK FIT! Originally from NEW YORK, she started her career as a performer. She was seen as a Rockette in the Radio City Christmas Spectacular, performed in a number of Broadway Shows (How to Succeed…, Big Fish, Bullets Over Broadway and Frozen), National Tours, and even the Metropolitan Opera! Her passion for health and fitness has always had a strong presence in her life. While performing, she was also a fitness instructor at a variety of studios in Manhattan, and graduated from the Institute of Integrative Nutrition as a certified holistic health coach. Synthia’s classes are HIGH ENERGY, SWEATY, and FUN. She always aims to push you beyond your comfort zone, but also ensures that her class provides a safe space for all to thrive, grow, and reach their goals! She also promises to try and make you laugh as much as possible! Also in this Bizzimumzi podcast episode we discuss: * Reminiscing about their time on Broadway. * Feeling like it's the right time to try for a child. * Changing the mindset to stop dieting and find healthy ways to eat better to fuel your body. * Struggling with body image and what we see in the mirror is never what we want. * Practice what you preach when it comes finding a health relationship with food * Losing your sense of self in a growing body when expecting. * Food shopping on a budget and understanding the labels when looking for healthy alternatives. * Portion control and how to successfully master meal prep. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s!
S1 E30 · Wed, November 09, 2022
E30: "Supercharged Cars to Baby Bottles" with TV Presenter of CNN's Supercharged, Nicki Shields
This week on The Bizzimumzi Podcast, Ashley is joined in conversation by Nicki Shields . Nicki is a television presenter, live events host and YouTuber and is familiarly known as the face of BBC’s FIA Formula E Championship, the electric street racing series. She is also the anchor for Supercharged on CNN, a technology and motor show, ITV’s Goodwood Festival of Speed and Revival programmes and has been seen across broadcast channels including ITV, BBC, Channel 5 and Sky Sports. Nicki is a Science Communicator with a Biological Sciences Degree and specialises in sports and automotive, science, technology and the environment. Nicky welcomed her second baby boy into the world roughly 7 months ago. In this Bizzi chat, Nicki shares her juggling act now with her fullhouse and what it was like introducing her older son Arthur, who is 3 years old, to little Orlando. They share a good laugh about sleep deprivation and how they tackle the day with enthusiasm and coffee. Also in this Bizzimumzi podcast episode we discuss: * Balancing work and now two kids * Pressure to share your expecting news with work * A bit more relaxed mindset with expecting baby #2 * Caring less about the bounce back body and more about bouncing back into work * Favourite things about cars and the perfect dream 3 car garage The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma . This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! Bizzimumzi Resources: Facebook / Instagram / LinkedIn / Youtube
S1 E29 · Wed, November 02, 2022
E29: "Building Our Loving Rainbow Family" with Canadian Influencers Ali & Morgan
On today's Bizzimumzi episode, Ashley is joined in conversation with Morgan & Alejandra of @twomomsinmotion . Their rainbow family includes two rescue dogs, Coyote & Ariel & their newest addition, baby Alaia. Ali & Morgan live in Toronto, Canada. They both share a passion to open minds and hearts in order to contribute to social change and spread love in the world. Now being new Mama & Mommy, Ali & Morgan work each day to find balance and structure navigating their new chapter as parents. Ali & Morgan believe in contributing to change while inspiring others to live an active life. They hope to continue to be a source of positivity and inspiration. During this Bizzimumzi chat we also discuss: * Finding the perfect name for expecting parents * How they found their sperm donor * How they decided who was going to carry * New self discoveries being 2 years in as parents * Stepping up the organisation game with little one around * Introducing little baby to pets in the house * Introducing your child to racial discrimination and same sex couples * Finding your best uplifting community The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! Bizzimumzi Resources: Instagram / Facebook / Linkedin / Youtube
S1 E28 · Tue, October 25, 2022
E28: "Not Focusing on 'What's Next' and just being in the Now" with Tony Winner, Nikki James
On today's Bizzimumzi episode, Ashley is joined in conversation with famed Broadway actress, Nikki James. Nikki M. James originated the role of “Nabalungiâ in the Tony Award-winning musical The Book of Mormon, for which she received the Tony Award as Best Featured Actress in a Musical. Other Broadway credits include All Shook Up and The Adventures of Tom Sawyer. Additional theater credits include Romeo and Juliet, Caesar and Cleopatra opposite Christopher Plummer at Stratford Shakespeare Festival, The Wiz at La Jolla Playhouse, Bernarda Alba at Lincoln Center, House of Flowers at Encores! and Walmartopia. Nikki and her husband are expecting a baby girl and they couldn't be more excited. Nikki found out the news they were expecting while working on a show in Washington, DC. She gave it her all, 8 shows a week, and her girl thrived in her tummy during the entire show's run. Nikki laughs that she never expected to be belting it out on stage in 4 inch heels and a corset while expecting but she also found it to be incredibly liberating. During this Bizzimumzi chat we also discuss: * Handling Baby Loss * Expecting while performing * Fitness for my body and mind * Genetic Testing in the early stages * The Positive Birth Company as a source of community * Nikki Bergen, The Belle Method , fab resource for expecting Mom's. * High Risk Pregnancy * How liberating it is to tell a stranger you are expecting. This Bizzimumzi episode is sponsored by Bumpdate. Bumpdate is transforming the way we embrace our pregnancies with the first-ever mobile app allowing close friends and families to support expecting parents while they share their expected due dates, pregnancy timelines, gift registry links, planned location of delivery, baby names or nicknames and genders, children’s birthdays and ages, and much more in a private, streamlined way. Unlike other apps with due date calculators, Bumpdate has an easy-to-read trimester meter and real-time pregnancy calculations by number of weeks and days. While the app predominantly targets pregnant women and parents, it’s also a way for family and friends to intimately follow along their journey and remember to check-in during milestone moments and events. To learn more click here: Bumpdate Bizzimumzi Social Media Resources: Facebook / Instagram / Twitter / Youtube
S1 E27 · Tue, October 18, 2022
E27: "Connecting about being an Un-single/Single Parent" with Midwife and Positive Birth Advocate, Illiyin Morrison
On today's Bizzimumzi episode, Ashley is joined in conversation with Illiyin Morrison . Illy qualified as a Midwife in 2017 and went on to work at busy South London Hospital. Illy later went on to qualify as a Hypnobirthing teacher with Katherine Graves in 2018 and over the last two years has used her time to focus on adapting her teaching to what she believes is necessary for people to have a positive birth experience. More recently Illy undertook The Yesmum Hypnobirthing teacher training and will be using their syllabus. Illy has always had a passion for empowering women during pregnancy and childbirth. Iliyin shares in our Bizzimumzi chat that good antenatal education can really make a difference to the pregnancy and birth experience. In this episode of the Bizzimumzi podcast chat we discuss: * Coping while parenting solo * Normalising Mom Guilt * Helping couples navigate a healthy and happy birth experience. * Have those hard conversations with your partner so you feel heard and supported This Bizzimumzi episode is sponsored by Bumpdate. Bumpdate is transforming the way we embrace our pregnancies with the first-ever mobile app allowing close friends and families to support expecting parents while they share their expected due dates, pregnancy timelines, gift registry links, planned location of delivery, baby names or nicknames and genders, children’s birthdays and ages, and much more in a private, streamlined way. Unlike other apps with due date calculators, Bumpdate has an easy-to-read trimester meter and real-time pregnancy calculations by number of weeks and days. While the app predominantly targets pregnant women and parents, it’s also a way for family and friends to intimately follow along their journey and remember to check-in during milestone moments and events. To learn more click here: Bumpdate Bizzimumzi Resources: Instagram / Facebook / Youtube / LinkedIn
S1 E26 · Tue, October 11, 2022
E26: "Putting the 'YUM' into your child's mealtime" with Shark Tank star and creator of Yumble, Joanna Parker
On today's Bizzimumzi episode, Ashley is joined in conversation with Joanna Parker. As a stay-at-home-mom, she struggled to get healthy food on the table every single day for her kids. Joanna and her husband, David, realized that if she was struggling with this problem, then other people probably were too. They decided to start Yumble—a healthy prepared kids' meal subscription service that turns meal time into something easy and fun for both kids and busy parents. Joanna really found a love and passion for what she calls her fourth baby, Yumble. With great success from famed TV show, Shark Tank , Joanna was able to gain a lot of interest for her new found meal prep company. In this episode we discuss how lifelong eating habits are established in childhood. Joanna firmly believes that the younger we teach our children healthy eating habits the stronger that foundation is for them as grownups. Healthy eating habits don’t develop in one meal (just like a diet doesn’t work by refusing one donut), and parents must be both patient and willing to help their children on the journey of healthy eating and a healthy lifestyle. Together we can make American children healthier and families happier, one meal at a time. She also gives us the details behind how Yumble works and why a subscription model was key for her business, what it's like to work with her husband, Yumble's plans for the future, and more. This Bizzimumzi episode is sponsored by Bumpdate. Bumpdate is transforming the way we embrace our pregnancies with the first-ever mobile app allowing close friends and families to support expecting parents while they share their expected due dates, pregnancy timelines, gift registry links, planned location of delivery, baby names or nicknames and genders, children’s birthdays and ages, and much more in a private, streamlined way. Unlike other apps with due date calculators, Bumpdate has an easy-to-read trimester meter and real-time pregnancy calculations by number of weeks and days. While the app predominantly targets pregnant women and parents, it’s also a way for family and friends to intimately follow along their journey and remember to check-in during milestone moments and events. To learn more click here: Bumpdate Resources: Bizzimumzi: Instagram / Facebook / Bizzimumzi Joanna Parker: Instagram / Yumble / <a href="https://www.instagram.co
S1 E25 · Tue, October 04, 2022
E25: "Be the friend who remembers" with the Bumpdate App CEO & Creative Director, Gabrielle Sylk & Tyler Sylk
This week on The Bizzimumzi Podcast, Ashley is joined in conversation by Gabrielle Sylk and Tyler Sylk. They are fab sister-in-laws and are also working together. Gabrielle is the founder of Bumpdate and Tyler has come on board as the Creative Director. We start off the conversation with "Do you get along as sister-in-laws?", have a giggle and dive further into the development of their new venture, Bumpdate. We are thrilled to have Bumpdate as the sponsor of the Bizzimumzi podcast! Bumpdate is transforming the way we embrace our pregnancies with the first-ever mobile app allowing close friends and families to support expecting parents while they share their expected due dates, pregnancy timelines, gift registry links, planned location of delivery, baby names or nicknames and genders, children’s birthdays and ages, and much more in a private, streamlined way. Unlike other apps with due date calculators, Bumpdate has an easy-to-read trimester meter and real-time pregnancy calculations by number of weeks and days. While the app predominantly targets pregnant women and parents, it’s also a way for family and friends to intimately follow along their journey and remember to check-in during milestone moments and events. “Plenty of pregnancy tracker apps tell you if your baby is a peach or a cantaloupe, but no app helps you remember the important details about those closest to you,” says Gabrielle Iorio Sylk, Bumpdate Founder and former VP of Operations for a tech startup. “You don’t have to tie a string around your finger or add everything into a calendar anymore. Bumpdate takes the work out of remembering, so that our users know when to send that encouraging text or pick out the perfect present.” Bumpdate serves as a private central information source, eliminating the need to continuously ask individual questions about your loved one’s pregnancy journey such as expected due dates, what trimester they are in and gift registry links. Add reminders, visible to you alone, that are viewable in your easy to use calendar to keep track of the important times to check in. “Since Gabrielle and I were both pregnant during the loneliest days of the pandemic and then at home with infants, we felt disconnected from our circle of friends,” added Creative Director Tyler Sylk. “Bumpdate enables those connections. It couldn’t come at a better time.” A profile takes less than one minute to set up and provides the flexibility of adding as much or as little information as the user would like, while also allowing the user to easily accept or deny friend requests to maintain privacy and limit this information to be viewed by those you trust most. Bumpdate is incredibly user friendly and features a scrollable homepage with an in-app calendar that displays important events by day and month for everyone that a user is following. Bumpdate is
S1 E24 · Tue, September 27, 2022
E24: "A deep dive into 'Dad Guilt' " with CEO of J Louise Technology, Jim Sabellico
This week on The Bizzimumzi Podcast, Ashley is joined in conversation by Jim Sabellico. Jim Sabellico is the CEO of J Louis Technology. He started his first business at the age of 8 and hasn't looked back. Jim has experienced all the highs and lows of owning his own business.Today, he spends most of his time helping entrepreneurs find their true path and grow their businesses so they can finally realise the life they’ve been working for. Jim reached out to Ashley to speak on the Bizzimumzi podcast about 'Dad Guilt'. In this episode he shares that 'Dad Guilt' very much exists and he had first hand experience with it while raising his two children. He confesses that his wife is an absolute Superwoman and is thankful for her every day. In this Bizzimumzi podcast episode we discuss: * Breaking down 'Dad Guilt' * Balancing work life and home life * Patience in the process of parenting and acknowledging the importance of being present. Jim offers personal stories of how he changed his lifestyle to be more present and involved in his children's upbringing. He could no longer live with Dad Guilt. This show is lovingly supported by the fabulous sustainability app., Nudj. Not only are they supporting the podcast they want to support and teach you how to live a more sustainable lifestyle. Click here to download the Nudj App: https://tinyurl.com/Nudjfreeapp The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We want to hear from you! Any questions or collaborations please reach out to us at: info.bizzimumzi@gmail.com Bizzimumzi Resources: Instagram / Facebook
S1 E23 · Tue, September 20, 2022
E23: "An Unapologetic Mumzi Chat about Divorce" with Author and VP of Global Marketing operations for Google, Sarah Armstrong
This week on The Bizzimumzi Podcast, Ashley is joined in conversation by Sarah Armstrong. Sarah is the VP of Global Marketing operations for Google and author of 'The Mom's Guide to a Good Divorce: What to think when children are involved.' Sarah has been on a mission to help dispel myths about divorce, especially as they affect women, and those myths persist despite widespread acceptance of all kinds of blended and nontraditional families. Sarah warns that the stigma of divorce remains, especially for women. Often in the workplace but also on the playground. Sarah offers practical tips and advice for moms striving to create a good divorce and to buffet stereotypes about divorce. In this Bizzimumzi podcast episode we discuss: Dispel the myth of the miserable divorcée by showing your success and happiness with your head held high. Attend your children’s events and school meetings with your ex, gracefully acknowledge your children’s time spent with your ex as an important time for development for your children, and focus on self-care for yourself. Half-truths about your divorce can mutate and spin out of your reach. Share your situation with a limited number of people, especially at work and among friends too, so that you can control the flow of information and protect your children from misinformation about the details of your divorce. Gossips fuel the myth of the inadequate divorcée. Surround yourself with “energy givers,” Sarah says, not energy takers, which is what gossip is. Don’t imbibe them. The media loves an ugly divorce, which fuels the myth that all divorces are ugly. Dispelling this myth is essential to the health and welfare of the children involved. Sarah offers personal stories of how she herself has worked to dispel the myths of being a divorced mom and provides sage advice for taking practical steps to work toward a good divorce. This show is lovingly supported by the fabulous sustainability app., Nudj. Not only are they supporting the podcast they want to support and teach you how to live a more sustainable lifestyle. Click here to download the Nudj App: https://tinyurl.com/Nudjfreeapp The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves,
S1 E22 · Wed, September 14, 2022
E22: "Teaching the Little One's to be Chatty Chops" with Speech Therapist, Laura Black
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Laura Black, of April Cottages. Laura Black qualified as a speech and language therapist in 2013 and has since worked as part of NHS and multi-academy trust school teams to provide support for preschoolers and school-aged children in mainstream settings and communication and interaction departments. Laura is passionate about empowering others to support children's communication skills and specialises in training parents and teaching staff to support children's phonological awareness, memory, vocabulary, early language development and access to the curriculum. In this episode, Ashley talks with Laura about the anxiety of attending Birthday parties and how it can be challenging meeting new Mom's. You will hear Ashley talk about her struggles as a kid with her speech issues and how Laura helps to navigate this world for growing children. Laura also sheds light on the impact the national lockdown had on a child's speech development. This show is lovingly supported by the fabulous sustainability app., Nudj. Not only are they supporting the podcast they want to support and teach you how to live a more sustainable lifestyle. Click here to download the Nudj App: https://tinyurl.com/Nudjfreeapp The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We want to hear from you! Any questions or collaborations please reach out to us at: info.bizzimumzi@gmail.com Resources: Ashley Verma: LinkedIn | Instagram | Twitter Nudj App: https://tinyurl.com/Nudjfreeapp
S1 E21 · Tue, September 06, 2022
E21: "How to live a more sustainable lifestyle" with Nudj co-founders, Dee Moloney & Meagan Crawford
In this weeks Bizzimumzi chat, Ashley is joined by sustainabilty app Nudj co-founders, Dee Moloney & Meagan Crawford. We are all transitioning with the kids to back to school vibes, so we are taking on a different routines. So why not make the family routine about sustainability? Using an easy, quick and assisted app that can have the entire family involved and accountable. The new free app that empowers you and your family to live more inspired, more sustainable in the long term, one small Nudj at a time. Dee & Meagan dive into how they have made their entire houeshold more accountable for a healthier living environoment and they are sharing here all the tips and tricks in doing so that you can too! They have a passion and belief that every little bit can help and the importance of focusing in on changing a little habit can have huge impact. From walking to work, meat-free days, turning the lights off. It all helps the cause. The Nudj app helps in tracking and meeting the weekly challenges. You can also engage with other member and friends for that extra accountabilty. The Nudj sustainabilty app is Free and ready to be download. Simply click the link here: https://tinyurl.com/Nudjfreeapp We can't thank Nudj for coming on board to be a brand sponsor of the Bizzimumzi podcast. We hope you enjoy the show and take in this fab free app. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We love hearing from you so if you have any questions or comments please contact us here: info.bizzimumzi@gmail.com
S1 E20 · Tue, August 30, 2022
E20: "Expecting Twins & Ready to take on the World" with Founder of La Maison Wellness, Cami Vidal
A true pioneer Camille Vidal, also known as Mindfull Cami, is on a mission to inspire the world to bring mindfulness into the glass showing that Tasty Doesn’t have to be Boozy. For her its all about celebrating Epic Nights & Early Mornings for a hangover-free life. Mindfully Cami is a globally recognised bartender and drinks expert turned mindfulness, yoga and Meditation teacher. Ashley sits down with Cami for a Bizzimumzi chat discussing all the feelings around new news of carrying twins, bringing the boys into the world the best way she could with her partner, Michael Wong, and maintain her thriving business, La Maison. Learn more about Camille Vidal's buisness La Maison here: https://www.lamaisonwellness.com/ We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com Follow Bizzimumzi on Istagram: https://tinyurl.com/BizzimumziInstagram
S1 E19 · Tue, August 23, 2022
E19: "Tips to Saving Money in a Growing Household" with the Money Mum, Gemma Bird
Gemma Bird is the queen of saving money and balances home life and work life with a simple philosophy. It was great to sit down with such a positive, smart and ever confident Mama Bear talking the fundamentals of acquiring money... saving money! Trust me when I say, I am the worse at saving money and I am all ears for Gemma's advice in this Bizzimumzi chat. In this episode Gemma opens up about not having it all growing up and that savy upbringing has paved the way for her successful career. We have a little giggle about our LA Gear obsession from back in the day and the ways she saved up for those iconic pieces. She shares even the smallest amount putting aside weekly can help chip away at debt, buy that new hand bag or even start that savingings account for your kids. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. She created this podcast to share her ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com Follow Bizzimumzi on Instagram: https://www.instagram.com/bizzimumzi/?hl=en Follow Gemma Bird aka Money Mum on IG: https://www.instagram.com/moneymumofficial/?hl=en
S1 E18 · Tue, August 16, 2022
E18: " Creating a Billion Pound Empire and raising 3 children" with Co-Founder of the Arora Group, Sunita Arora
This week Ashley sits down for a Bizzmumzi chat with the ever inspiring Mom of 3 and powerhouse buisness woman, Sunita Arora. Sunita Arora is one of the co-founders and an executive director of the Arora Group. She has been actively involved in the business since its inception in 1999 and also launched a group of award-winning nurseries for younger children. Her interests include interior design for the business, noteworthy charitable works and support of the arts. Sunita is also one of the founders of the Arora Charitable Foundation alongside Surinder Arora. The foundation supports social responsibility initiatives in the UK and overseas. In this episode Sunita shares the highs and lows of raising children so quickly after getting married at a young age. She shares the struggles she and her husband faced early on building their now billion pound hotel empire, Arora Group. Sunita believes that the love and bond she shares with her husband and children is what made the lows bearable and all the incredble highs beyond fulfilling. Sunita's energy, drive and passion make this weeks Bizzimumzi chat a must tune in. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. She created this podcast to share her ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com Follow us on Instagram: https://www.instagram.com/bizzimumzi/?hl=en
S1 E17 · Tue, August 09, 2022
E17: "Broadway, Baby, Now Law School... Oh My!" with Powerhouse Mama Bear, Bree Koegel
My dear friend Bree Koegel joins me this week on the Bizzimumzi podcast. She has always been a calming force and just "gets it". She will even call herself out and I will always lover her for it. In this epeiosde we chat about the big move out of New York City where she and I performed together on Broadway. What happens post NYC life . My goodness there is life outside of NYC?! Bree shares her career shift diving back into the books to become a fancy lawyer. Oh and we also chatted all the magical parenting moments and how she is keeping it all together with the help of her hubby, CJ Koegel, and her parents who are just around the corner. Suburb Living! We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com Follow us on Instagram: https://www.instagram.com/bizzimumzi/?hl=en
S1 E16 · Tue, August 02, 2022
E16: "Who You Gonna Call?!" with Ghostbusters Star and Emmy Nominee, Annie Potts
Annie Potts became a household name with the blockbuster Ghostbusters in 1984 and her silverscreen star continues to shine extremely bright. Annie is currently staring as Meemaw on Young Sheldon. She played power-house Mary Jo on Desigining Women and played the quirky Bo Peep in Toy Story. Through her incredible career she has also navigated raising three boys in Los Angeles and around the globe while she was filming. Annie shares her up's, down's and all around's of being a very Bizzimumzi... she also sheds light on the political traumas American's are facing, with a little wit to keep us smiling. Grab a cuppa for a very warm and inviting Bizzimumzi chat. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com
S1 E15 · Tue, July 26, 2022
E15: "Through a Father's Lens" with Author & BBC Radio 5 Live, Marvyn Harrison
Joining Ashley is Marvyn Harrison, the creator of Dope Black Dads, an organisation that provides a safe space for fathers who wish to discuss their experiences of being black, a parent and masculinity in the modern world. Marvyn dives into conversation with Ashley about parenting and tackleing his struggles he faced when baby #2 came on board. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. Want to following the Bizzimuzi social media, join here: https://www.instagram.com/bizzimumzi/?hl=en We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com Follow today's guest, Marvyn Harrison: https://www.instagram.com/marvynharrison/?hl=en
S1 E14 · Tue, July 19, 2022
E14: "Identity, Sobriety and a New Baby" with Broadway Husbands Bret Shuford & Stephen Hanna
Ashley is joined by Broadway husbands Bret and Stephen on this weeks Bizzimumzi episode. Ashley and Bret take a walk down the Footloose memory lane and have a catch-up on all things Broadway. They then dive into coversation about finding identity as performers and then as new parents. Stephen and Bret share all their up's, down's and all arounds of raising their son, Maverik, in Texas. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com
S1 E13 · Tue, July 12, 2022
E13: "When you don't understand what is happening in your life, God is about to blow your mind" with podcast power couple of the TJ Show, Jessica Latshaw and TJ
Grief is experienced universally and how we handle it is personal with no sort of handbook attached. Jess and TJ share their journey of grief through losing their son Luca and what has allowed them to dig for resilience and grow through grief, rather than evaporate into nothing. They have three gorgeous, intuitive gals that have given them stronger wings to grow, find a stronger belief and be a family with a heavenly Luca protecting them all. Remeber being a Bizzimumzi is not always shiny and perfect. We relish in the big wins and we learn, grow from the tough times. A new day to reset is always around the corner. We pause, take a deep breath and navigate. We are all in this together... At It's Best, Bizzimumzi xx We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info.bizzimumzi@gmail.com Want to join the Bizzimumzi Community through our socials: Instagram: https://tinyurl.com/bizzimumzi Facebook: https://tinyurl.com/FBbizzimumzi Are you loving this episode and want to hear, learn and follow the guest Jess & TJ? I’m obviously a fan and want to share the love so please follow them here… Instagram: https://tinyurl.com/TJandJess Podcast: https://tinyurl.com/tjshowpodcast Jess Website: https://tinyurl.com/JessLatshaw
S1 E12 · Tue, July 05, 2022
E12: "A Mama Bear is always there to adjust the crown" with famed TV series original "Dance Mom", Melissa Gisoni
This week on The Bizzimumzi Podcast, Ashley is joined in conversation by Melissa Gisoni, the much-loved TV Star, who rose to fame after landing a role in the TV Series, “Dance Moms” along with her daughters. Melissa is staple in the dance community, so much so that she welcomes other dancers into her home to stay when they are in town, she offers advice to other moms and dancers on how to deal with the challenges they come across and she also gives away her children’s dance costumes too other dancers that need them. She fully supports and advises her kids not only in their careers but also their lives. Ashley and Melissa speak on a wide range of topics, from motherhood to beauty trends to dance. Click the link to get our exclusive listener offer from my friends Radience Cleanse , the UK’s first Soil Association certified organic juice cleanse company. In this show you will hear: What it was being a Dance Mom How she supports the dance community Melissa’s children’s career and how she supports them Melissa’s dance competition “The 360 Dance Experience” This week’s episode is loving supported by my much-loved sponsor, the delicious Radiance Cleanse. The brand - which I regularly use for my own cleanses - was the UK’s first Soil Association certified organic juice cleanse company and the first to offer an all-greens cleanse. Radiance offers 1,3 and 5-day programmes to help you feel cleaner and brighter, energized and revitalized… honestly, I always feel amazing when I have done a cleanse and because of that I have arranged something special for you, my Bizzimumzi’s. Just for being a listener to this show you can get an exclusive 10% discount at www.radiancecleanse.com by using the code ASHLEY10 at check out and yes, that code can be used on all Radiance cleansing programmes and their juice boxes too. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s!
S1 E11 · Tue, June 28, 2022
E11: "Wiping Away The Self Doubt and The Itty Bitty Shity Committee In Your Head" with Editor-In-Chief of Women's Health Magazine, Claire Sanderson
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Claire Sanderson. Claire is a media and communications professional with 19 years' extensive experience working at the very top for large-scale news and media organisations. Claire is currently the Editor-In-Chief at the iconic Women’s Health magazine and she talks about bringing the best of the best science-backed information to the publication. As well as insights from her professional world, Claire shares the things she went through during her pregnancy and how the weight of responsibility of family and kids disproportionately goes toward women, something is passionate about shedding light on. Click the link and use code ASHLEY10 to get our exclusive listener offer from my friends Radiance Cleanse , the UK’s first Soil Association certified organic juice cleanse company. In this show you will hear: The struggles during pregnancy and after giving birth Managing low-level depression How screen time affects mental health and dopamine release The weight of responsibility disproportionately toward working women This week’s episode is loving supported by my much-loved sponsor, the delicious Radiance Cleanse. The brand - which I regularly use for my own cleanses - was the UK’s first Soil Association certified organic juice cleanse company and the first to offer an all-greens cleanse. Radiance offers 1,3 and 5-day programmes to help you feel cleaner and brighter, energized and revitalized… honestly, I always feel amazing when I have done a cleanse and because of that I have arranged something special for you, my Bizzimumzi’s. Just for being a listener to this show, you can get an exclusive 10% discount at www.radiancecleanse.com by using the code ASHLEY10 at check out and yes, that code can be used on all Radiance cleansing programmes and their juice boxes too. The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst
S1 E10 · Tue, June 21, 2022
E10: "Starting out Anonymous to then creating a huge brand" with CEO of the Fit Body App, Anna Victoria
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Anna Victoria, the CEO of the Fit Body App. In this episode, they talk about the life story of Anna. Anna shares what she had to go through during her college life in order to be financially independent on her own from the day she turned 18 years old and how she juggled working full time while studying. She even shares the travelling days with her husband, and what amazing life lessons that period taught her, especially from being around many varied different cultures. On the parenting side of things, Anna talks about the experiences she had during childbirth, the difficulties of undergoing a caesarean operation, the difficult recovery stage, and even how she navigated her business and brand during that time as well. As you will hear in this episode, mindset is key for Anna and she talks about creating your own reality by believing in yourself and putting yourself out there; and she reveals why she thinks it is really hard to do that during a postpartum time period. Click the link now to get our exclusive listener offer from our friends at Ready, Set, Jet and don’t forget to use the listener-only code ‘Bizzi30’ when you checkout to get 30% off your purchase. In this show you will hear: Anna thoughts on social media The importance of food and health The treatments and methods used to get pregnant The journey of brand and business development About being fearless and stopping thinking about what other people are thinking This show is lovingly supported by the fabulous Ready, Set, Jet. So you can discover why we are such super fans of Ready Set Jet’s products the team over there have created an exclusive deal just for Bizzimumzi podcast listeners, so when you click the link in the show notes right now, you can get 30% off their amazing Beauty Batons which are three skincare and makeup sticks that can replace your whole makeup bag - trust us Bizzimumzi’s, you will love these. Click HERE right now and don’t forget to use the listener-only code ‘Bizzi30’ when you checkout to get 30% off your purchase. See how Ready Set Jet’s amazing range can inspire you to “Live In Your Skin, Transform Your World.” The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly oppo
S1 E9 · Tue, June 14, 2022
E9: "Lets talk about Sex and the Pelvic Floor" with Master Pilates Trainer & Creator of the Belle Method, Nikki Bergen
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Nikki Bergen, Master Pilates Trainer, and creator of the Belle Method. Nikki, a very busy mum to two little ones, is an expert on pre-postnatal care. She talks with Ashley about the things that some women, including herself, go through during pregnancy. She also shares about a group of pregnant women that were going through fertility treatments. She remembers shoving back tears, shaking, and being so anxious to share because she wasn’t sure what reaction she would get, but at that moment, it was like the weight of the world was lifted off her shoulders. Click the link now to get our exclusive listener offer from our friends at Ready, Set, Jet and don’t forget to use the listener-only code ‘Bizzi30’ when you checkout to get 30% off your purchase. In this show you will hear: About the pelvic floor and how it can be affected by pregnancy and childbirth. Ashley and Nikki talk about how pilates and pelvic health exercises have helped them and others with their pelvic floor issues. How Rectus Abdominis impacts a pregnant person's life. Nikki explains that it’s basically when your abdominals stretch and thin to make room for a growing baby. Postpartum and misconceptions surrounding the subject. They also discuss the importance of doing specific pregnancy-friendly training rather than full cardio. About Nikki’s IVF (in vitro fertilisation) journey. She talks about why some people would have to go through fertility treatments and why she went through with it. Pelvic floor physiotherapy and why it’s needed. They talk about the specifics of what happens during intercourse that can result in pelvic floor issues. This show is lovingly supported by the fabulous Ready, Set, Jet. So you can discover why we are such super fans of Ready Set Jet’s products the team over there have created an exclusive deal just for Bizzimumzi podcast listeners, so when you click the link in the show notes right now, you can get 30% off their amazing Beauty Batons which are three skincare and makeup sticks that can replace your whole makeup bag - trust us Bizzimumzi’s, you will love these. Click HERE right now and don’t forget to use the listener-only code ‘Bizzi30’ when you checkout to get 30% off your purchase. See how Ready Set Jet’s amazing range can inspire you to “Live In Your Skin, Transform Your World.” The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow
S1 E8 · Tue, June 07, 2022
E8: "As if we are not worried enough when expecting... Understanding Gestational Diabetes" with Nutritionist and Lactation Counselor, Leslee Flannery
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Leslee Flannery, a nutritionist and lactation counsellor. Leslee talks about her 12-year-old and 4.5-year-old sons. She shares that she is the only female in their household. She had an easy, pleasant pregnancy and was never sick. She has worked with pregnant women for her entire career as a registered dietician. The first five years, she worked in a government-funded program called WIC in the US, providing women, infants, and children with nutrition education. Leslee was also diagnosed with gestational diabetes and also talks about how she navigates it with her health and the progression of pregnancy. Click the link now to get our exclusive listener offer from our friends at Ready, Set, Jet and don’t forget to use the listener-only code ‘Bizzi30’ when you checkout to get 30% off your purchase. In this show you will hear: How Leslee came to specialise in gestational diabetes. Leslee talks about how she felt that these women needed more support and the misinformation being spread needed to stop. Challenges that women with gestational diabetes face with regard to their nutrition and blood sugar. She wanted to know and do more for these women after working with a gestational diabetic mom. The testing process for gestational diabetes. It involves imbibing drinks of various sugar levels, testing your blood sugar and other screenings. Leslee gives advice on maintaining a healthy pregnancy once you're diagnosed with gestational diabetes. This involves balancing your carbohydrate, fat, fibre and protein intake, spacing out meals thoroughly and staying hydrated. Tips to navigate through and handle life with gestational diabetes, including managing your diet and stress level. This show is lovingly supported by the fabulous Ready, Set, Jet. So you can discover why we are such super fans of Ready Set Jet’s products the team over there have created an exclusive deal just for Bizzimumzi podcast listeners, so when you click the link in the shownotes right now, you can get 30% off their amazing Beauty Batons which are three skincare and makeup sticks that can replace your whole makeup bag - trust us Bizzimumzi’s, you will love these. Click HERE right now and don’t forget to use the listener-only code ‘Bizzi30’ when you checkout to get 30% off your purchase. See how Ready Set Jet’s amazing range can inspire you to “Live In Your Skin, Transform Your World.” The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects o
S1 E7 · Wed, June 01, 2022
E7: "Finding a Renewed Body" with Celebrity Trainer and creator of Body by Simone, Simone De La Rue
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Simone De La Rue, celebrity trainer and creator of Body by Simone. Simone talks about her renewed outlook on herself, both body and mind, after she had Oscar, her child. She shares that being a dancer and then being in fitness, her body has always been her tool. She had always been fit and in shape and she had taken that for granted. Then she had a c-section giving birth to Oscar, and she couldn't even sit up out of bed the first couple of days. It took two weeks to walk around the block. She also talks about what it must feel like to start a fitness journey for someone who's never exercised and who hasn't eaten well. She shares how exercise and just being physically fit helps you overcome depression. Click the link to get our exclusive listener offer from my friends at Fabletics In this show you will hear: Simone talks about starting her fitness journey from scratch after giving birth. She refers to it as renewing her commitment to her body and what it was like to start fresh and see her body in a new light. Juggling business, pandemic, and motherhood and the toll it took on her emotional and mental health. The advantages that came with the pandemic and Zoom meetings. She shares stories about the times she would have to be in Zoom meetings whilst breastfeeding her baby, as well as other times she had to multitask. How hormones have affected her life after pregnancy and birth. Even now Simone talks about wondering if she is premenopausal or if it’s still the hormones from giving birth taking their time to level out. Mental and spiritual blocks that prevent you from being your best self. When you set goals and take small steps to improve yourself, you gradually become the best version of yourself. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to n
S1 E6 · Tue, May 24, 2022
E6: "Five Days in the Bed, Five Days Around the Bed & Five Days around the house" with Maxim Magazine Cover Model, Chase Carter
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Chase Carter. Chase Carter is a Bahamian model who has worked with many renowned brands like Pink (Victoria's Secret), Polo Ralph Lauren, Maybelline, and Philipp Plein. She has appeared in V and Galore magazines. In this episode, Chase shares how and when she found out that she was pregnant. She had a challenging pregnancy but still chose a natural birth. Being nervous in hospitals, Chase experienced anxiety whenever she went for a check-up and then decided to have a home birth. She went through “pre-partum” depression but chose to focus on the positive - gratitude and appreciation for life. She feels great and she feels free. Click the link to get our exclusive listener offer from my friends at Fabletics In this show you will hear: Chase talks about the struggles of her pregnancy. Depression, irregular sleeping patterns, nausea, and throwing up were some of the challenges she faced during her pregnancy. The general feeling about contractions. To her the first few felt like really bad period cramps. Chase’s experience going into labour. She was still active 36 hours after her water broke, and was in labour for 9.5 hours. Why you should cherish the first few days at home with your baby; they are the most precious moments that you will never get back. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! Key Takeaways: Each person’s pregnancy experience is different;
S1 E5 · Tue, May 17, 2022
E5: A Mom's power is never dimmed or ever Dunn" with the ever Iconic Supermodel, Jourdan Dunn
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Jourdan Dunn, a British model. Jourdan was discovered in Hammersmith Primark in 2006 and signed to The Squad Management in London. She began appearing on international runways in early 2007. In February 2008, she was the first black model to walk a Prada runway in over a decade. In this episode, Ashley talks about how a mom's power is never dimmed or ever Dunn. You will hear Ashley talk about her daughter finding her own voice and how she’s really proud of her. Jourdan shares her experience at a girl’s retreat vacation and why she really needed that trip. You will hear about when Jourdan found out she was pregnant. You will also hear about her experience with a psychic. Jourdan also talks about her mom and her support system, and how she deals with negative comments. Click the link to get our exclusive listener offer from my friends at Fabletics In this show you will hear: Jourdan’s entire pregnancy journey. She also speaks about modelling while eight months pregnant. When Jourdan found out she was pregnant and how she reacted. She talks about having to hide it from her family during their trip to Jamaica, and what that was like for her. Jourdan talks about having to deal with negative comments being in the industry and how she managed to tune them out. She shares how scared she was, especially after finding out about her pregnancy, of how the public would view her. She praises her mom and talks about their strong bond. She says that it’s their close relationship which inspired her the most to become a great mother. She talks about parenting styles, and the books she read while raising her son. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on
S1 E4 · Tue, May 10, 2022
E4: "Finding inner strength and peace when your birth story doesn't go to plan" with top UK Nutritionist , Rhiannon Lambert
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Rhiannon Lambert. Rhiannon is a Registered Nutritionist and founder of the leading nutrition clinic Rhitrition. After releasing her debut bestseller Re-Nourish: A Simple Way to Eat Well , Rhiannon transitioned from author to podcast host and is the creator of chart-topping health podcast Food for Thought . Registered with the Association for Nutrition (RNutr), Rhiannon has a first-class Bachelor's degree in Nutrition and Health and a Master's in Obesity, Risks, and Prevention. She is also a Master Practitioner in eating disorders and obesity. This episode talks about the ups, downs, and all-around of being a mom. Rhiannon shares what she has been through during childbirth: the pressure on herself and the fear she experienced. She became delusional and traumatised. She sought a therapist and learned grounding techniques to cope with what she was going through at that time. She wanted to make this podcast episode to support other mothers out there, those who are juggling family life, work-life, health, and everything else that they attempt to cram into their day. Click the link to get our exclusive listener offer from my friends at Fabletics In this show you will hear: Rhiannon shares the challenges she faced during childbirth, from being induced to an emergency C section. Rhiannon gives some tips to new moms and anyone dealing with mental health issues, on navigating them if they don’t have the luxury of booking therapy sessions. Why it’s important to be aware of your emotions and acknowledge that you need help and should possibly visit a therapist. Positive approaches and advice for busy mothers. They also talk about the importance of not overthinking milestones and letting your child grow at their own pace. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable fa
S1 E3 · Tue, May 03, 2022
E3: "Becoming an ever confident and influential Cool Mom" with Stroller in the City creator, Brianne Manz
This week on The Bizzimumzi Podcast Ashley’s guest is Brianne Manz, creator of Stroller in the City. Brianne has been featured in various publications including The Today’s Show, Good Morning America and Inside Edition. On today’s show, Ashley and Brianne will talk about becoming a confident and influential cool mom. Brianne shares what life was like before having kids. She also talks about her career. You will hear from her about what it is like raising children in New York City, as well as how she’s able to manage everything else while taking care of her kids. Click the link to get our exclusive listener offer from my friends at Fabletics In this show you will hear: Tips on how to be a confident and influential cool mom. They cover Brianne’s career as a blogger, writer and full time mom. Brianne talks about her blog, Stroller in the City, how it came about, and the many opportunities it has offered her over time. Brianne shares her top 3 must-have products for moms and how they improve her life. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s! Key Takeaways: When it comes to motherhood, do what you know works for you rather than only following what others preach. Resources Brianne Manz LinkedIn | Instagram Ashley Verma LinkedIn<
S1 E2 · Tue, April 26, 2022
E2: "An Unapologetic Mumzi Chat about Miscarriages" with Tony Nominee Robyn Hurder
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Robyn Hurder. Robyn is an American musical theatre actress. She is best known for originating the role of Nini in the Broadway production of Moulin Rouge! , a performance for which she was nominated for the 2020 Tony Award for Best Featured Actress in a Musical. She has performed in the Broadway shows Nice Work If You Can Get It (2012–2013), Grease (2007–2008), The Wedding Singer (2006), and Chitty Chitty Bang Bang (2005). She has taken part in a number of regional productions and Encores stagings, and the national tours of A Chorus Line (2010), Spamalot (2006), and Starlight Express (2003–2004). Click the link to get our exclusive listener offer from my friends at Fabletics In this episode, you will hear about Robyn’s pregnancy and career. She talks about her son Hudson and how he means all the world to her. Robyn talks about her miscarriage and how she felt so alone and how her circle had helped and encouraged her to keep on going. You will also hear how Robyn handled postpartum. Keep listening till the end as Robyn shares mommy advice to expecting moms and to those who’ve been through a miscarriage. In this show you will hear: How Robyn’s pregnancy affected her career. She talks about loving being pregnant despite having to sacrifice everything during that time. Robyn gives pointers to new mothers and stresses why having a circle of friends and loved ones is so important. How Robyn coped with the hardest year of her life — the first year after having her son— and how it impacted her career as a dancer. Robyn’s miscarriage, how it affected her personal and professional life, and why she is thankful for her circle of loved ones who were there for her in that time. Robyn’s postpartum experience, including how she coped and the impact it had in her life. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a d
S1 E1 · Tue, April 26, 2022
E1: "The worse of times but special times" with TV host of The Talk, Amanda Kloots
This week on The Bizzimumzi Podcast Ashley is joined in conversation by Amanda Kloots. Click the link to get our exclusive listener offer from my friends at Fabletics Amanda is an American television personality, dancer, and fitness instructor. Since 2021, she has been a co-host of the daytime talk show ‘The Talk’ and has performed as part of the ensemble in several musicals on Broadway, including ‘Good Vibrations’, ‘Follies’, ‘Young Frankenstein’, and ‘Bullets Over Broadway ’. She is also a former member of the Rockettes. In this episode, Ashley and Amanda talk about the worst of times but special times. They look back on their broadway experiences, including their first payday. Coming from a big family, Amanda always wanted to be a mom. You will hear about Amanda’s fitness business and how she managed to keep on teaching even up to her 36th week of pregnancy. You will also hear how she handled postpartum depression, as well as her experience moving to New York and looking for a job. Amanda shares mommy advice to expecting moms. In this show you will hear: Ashley and Amanda reminisce about their days on Broadway and their experience auditioning. Amanda’s internal struggle with starting her fitness business. What it was like for Amanda being pregnant and running a business at the same time. Amanda relays how she dealt with her postpartum depression with the aid of her late husband. Amanda provides new mothers with guidance which she previously received from her mother. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s!
S1 Enull · Tue, April 26, 2022
Welcome To Bizzimumzi
Welcome to this first instalment of The Bizzimumzi Podcast with your coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s!
Trailer · Tue, April 26, 2022
TRAILER: The Bizzimumzi Podcast
Welcome to The Bizzimumzi Podcast with your coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom’s that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi’s!
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