The Healthy Hustlers Podcast
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa. This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry. Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers
Sun, February 16, 2025
How to be intentional with your energy🌟
This is the final solo episode before we take a season break. We will be back in your ears on Monday 31st March with new episodes on How To Step Into Your Thrive Era 🌟 Today's episode was recorded early this year and is a guide on how to be intentional with your manifestations. See omnystudio.com/listener for privacy information.
Mon, January 20, 2025
Georgie Stevenson 🌟 How to surrender while staying in action?
Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 2 of 3 of Manifesting with Intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps you step into your true potential and manifest the life of your dreams, as well as The Rise App and co-founder of Naked Harvest an all natural supplements company. Georgie is the true embodiment of her work and in this series we dive into three powerful ways you can manifest with greater intention in 2025. Follow Georgie: HERE Join Georgie's course, Magnetic Blueprint: HERE Get the Rise App: HERE See omnystudio.com/listener for privacy information.
Sun, January 12, 2025
Georgie Stevenson🌟 How to quantum leap your manifestations in 2025
Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 2 of 3 of Manifesting with Intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps you step into your true potential and manifest the life of your dreams, as well as The Rise App and co-founder of Naked Harvest an all natural supplements company. Georgie is the true embodiment of her work and in this series we dive into three powerful ways you can manifest with greater intention in 2025. Follow Georgie: HERE Join Georgie's course, Magnetic Blueprint: HERE Get the Rise App: HERE See omnystudio.com/listener for privacy information.
Sun, January 05, 2025
Georgie Stevenson🌟 How to align your manifestations with your values vs ego
Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 1 of 3 of Manifesting with intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps you step into your true potential and manifest the life of your dreams, as well as The Rise App and co-founder of Naked Harvest an all natural supplements company. Georgie is the true embodiment of her work and in this series we dive into three powerful ways you can manifest with greater intention in 2025. See omnystudio.com/listener for privacy information.
Sun, December 29, 2024
Mindset Magic✨ How I'm investing in my own growth in 2025
See omnystudio.com/listener for privacy information.
Sun, December 22, 2024
🍃Healthy Festive Season inspired convo with Leah Itsines
Leah Itsnines has graced my microphone several time now but this was the first time we have recorded in person in studio and let me tell you, it was a vibe. Leah an adored online, self-taught creative cook who is passionate about creating recipes that are easy, delicious and balanced. Leah is always a ball of energy to be in the presence of and this episode is focused on inspiring you to approach the festive season with enjoyment, giving you healthy tips to manage your mind as well as delicious ideas of meals. Follow Leah HERE Get Leah & Kayla's new recipe book, The Itsines Family HERE Shop Yes Please, Leah's supplements range: HERE See omnystudio.com/listener for privacy information.
Sun, December 15, 2024
Mindset Magic ✨ What surprising lessons I've learnt from going sober
Six months ago I decided to go sober and it wasn't for my health - in this episode I share the surprising and empowering lessons that going sober has brought me. If you are sober curious or would like to change your relationship with alcohol, then this episode is for you. Click to follow your host Madelyn Carafa on Instagram See omnystudio.com/listener for privacy information.
Tue, December 10, 2024
🍃Healthy Convo with Keegan Hipgrave
In today's healthy conversations I'm joined by the incredible Keegan Hipgrave, former professional rugby league player from the Gold Coast, whose journey has taken him from the highs of elite sport to becoming a passionate advocate for mental health. Keegan’s story is one of resilience, and a genuine commitment to shifting the narrative around vulnerability and emotional well-being. Together, we chat about purpose, maintaining perspective through life’s challenges, setting goals and the lessons he’s learned about prioritizing mental health. Keegan has such a beautiful perspective on life, challenges and growth and delivers it with openness. Follow Keegan: HERE Check out Keegan & Company Podcast: HERE Follow your host, Madelyn: HERE See omnystudio.com/listener for privacy information.
Tue, November 26, 2024
🍃 Healthy Convo with Kayla Itsines & Katie Martin
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this episode I’m joined by two incredible women, sweat founder Kayla Itsines and Sweat trainer Katie Martin, for an honest and empowering conversation about friendship. We dive into what it means to create healthy boundaries in friendships, the importance of surrounding yourself with the right people, and how to nurture relationships through the ever-changing seasons of life. With their candid insights and personal experiences, Kayla and Katie share how they’ve built a strong bond while navigating the pressures of career, family, and self-growth. Whether you're looking to deepen your connections, set boundaries, or find your circle, this episode will leave you inspired to prioritize the friendships that truly light you up. See omnystudio.com/listener for privacy information.
Tue, November 19, 2024
Mindset Magic ✨ How to make micro habits macro, ditch people pleasing traits & identify self sabotage with Kris Byrnes, self development coach
I'm so excited to be joined by self development coach for self led women, speaker, podcaster and Mama, Kris Byrnes from Inside Out With Kris. This episode is packed with insights that will help you be and do better in all aspects of your life. If you are like me and love all things self development, then Kris is your girl - she walks her talk and is deeply passionate about helping women make profound change. A Master Neuro Linguistic Programming Practitioner, Certified in Emotional Change Therapy & Hypnosis, when you step into Kris' vortex, she will help you make the unconscious, conscious so you can thrive in all areas of your life. Follow Kris on Instagram Check out Kris podcast, Inside Out With Kris Work with Kris See omnystudio.com/listener for privacy information.
Sun, November 10, 2024
🍃Healthy Convo with Alexz Parviainen, founder of Hustl
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this healthy conversation, chatting with the divine and high vibing Alexz Parviainen, the founder of cult status pilates studio, Hustl, who has built an inspiring brand in the fitness world and beyond. Alexz opens up about her journey to success, sharing her insights on manifestation and how her mum has taught her to use it in the most powerful and beautiful way, and her approach to calling in and nurturing healthy relationships. Follow Alexz: HERE Follow your host, Madelyn: HERE Check our Hustl: HERE See omnystudio.com/listener for privacy information.
Sun, November 03, 2024
🍃Healthy Convo with Tammy Hembrow
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this episode, Madelyn Carafa, is thrilled to sit down with the incredible and highly successful Tammy Hembrow. An entrepreneur, fitness expert, CEO of multiple businesses, mother, influencer and recently adding author to her very impressive titles, Tammy Hembrow has an unstoppable drive and in this healthy conversation Madelyn and Tammy chat about the mindset habits, beliefs and pivotal moments that have helped build her success. This conversation is a celebration of Tammy's new book, Show Up, which is available in all good bookstores and online book retailers globally. Follow Tammy HERE Get Tammy's book, Show Up: HERE Follow your host, Madelyn Carafa HERE See omnystudio.com/listener for privacy information.
Sun, October 20, 2024
Mindset Magic ✨ How to create new positive beliefs & remove ones holding you back
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE See omnystudio.com/listener for privacy information.
Sun, October 13, 2024
🍃Healthy Convo with Tammin Sursok
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this episode I'm joined in studio in Melbourne with the incredibly talented Tammin Sursok. Tammin is an actor, producer, director, and writer, best known by most Australian's for her role as Dani Sutherland on Home and Away - before moving to the US and staring in Pretty Little Liars and The Young and the Restless . Beyond her on-screen success, she is a dedicated advocate for mental health, an entrepreneur, and a passionate voice in the wellness space. Check out PureHarvest range and delicious healthy recipes HERE Follow Tammin HERE Listen to Tammin's ppodcast, The Shit Show HERE See omnystudio.com/listener for privacy information.
Sun, October 06, 2024
Mindset Magic ✨ The power of harnessing the signs from the universe & trusting the process
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE See omnystudio.com/listener for privacy information.
Mon, September 30, 2024
🍃Healthy Convo with newest Sweat trainer Sarah Smith
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat's newest trainer, Sarah Smith. Find out her tricks and tips for living a healthy lifestyle. Follow Sarah HERE Check out PureHarvest range and delicious healthy recipes HERE Join Sweat Community: Get 6 Months FREE here Use the code HEALTHYHUSTLERS2024 If you enjoy this episode, please hit the subscribe button and leave a 5 star review. See omnystudio.com/listener for privacy information.
Sun, September 22, 2024
Mindset Magic ✨ How to live from the perspective and feeling of overflow
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE See omnystudio.com/listener for privacy information.
Wed, September 11, 2024
🍃 Healthy Convo with Katie Martin
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. I can't believe that Sweat is offering all Healthy Hustler listeners - 6 MONTHS FREE. In this episode I'm chatting with Sweat trainer, Katie Martin. Find out her tricks and tips for staying in control of your health while traveling or fuliflling a busy schedule. Chat takes about her experience with healing her gut health, and it probably won't be what you think - plus she shares the moment she become a Sweat trainer. Check out PureHarvest range and delicious healthy recipes HERE Follow Katie: HERE Join Sweat Community: Get 6 Months FREE here Use the code HEALTHYHUSTLERS2024 If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, September 03, 2024
✨ Mindset Magic | The biggest lesson I learnt from hitting 1 million downloads
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, August 27, 2024
🍃Healthy Convo with Ada Nicodemou
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. This was such an exciting episode to record, as an avid Home & Away fan interviewing Ada Nicodemou (aka Leah Patterson) was a dream come true. In this episode we chat about getting out of your comfort zone, life in Summer Bay and how Ada stays inspired. This episode is in celebration of Ada's second children's book, Mia Megastar, which is available at all good book stores and online. Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, August 18, 2024
🍃 Healthy Convo with Jen Wheeler (@theactivebod)
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this healthy conversation I'm joined by Jen Wheeler, aka @theactiveebod for a very nourishing conversation about mindset, personal growth and healthy habits. Check out PureHarvest range and delicious healthy recipes HERE Follow Jen: HERE Check out Jen's podcast, The Healthy Her: HERE Get Real Nourish Meal Prep Mixers: HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, July 28, 2024
✨ Mindset Magic | The power of aligned action and how to use it to conquer your goals
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my live podcast coaching course where I guide you through everything you need to know to start, launch and grow a successful podcast. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, July 21, 2024
✨Guided Abundance Visualisation 🧚♀️
In this episode I take you through a guided visualisation practice to support the last episode on how I've used visualisation as a powerful tool for making my desires my reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, July 14, 2024
✨ Mindset Magic | How I've been healing my relationship with money
Welcome to a new mindset episode, this is a solo chat where I take you through the tools I've been using this year to heal my relationship with money. This has been a big focus for me this year and in this episode I take you through some of the shifts, rituals, and books that have helped with reprogram my subconscious mind to have a strong and more positive mindset around money, wealth and abundance. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, July 07, 2024
💕 Rachael Finch | Ep 4: How to create and maintain energy so you can thrive
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body. A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care. Learn more about Kissed Earth HERE Follow Rachael HERE Check out my Podcast Course HERE Free Masterclass - Secrets To A Successful Podcast Launch HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, June 30, 2024
💕 Rachael Finch | Ep 3: Fun, Healthy Eating & Why Discipline is So Important
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body. A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care. Learn more about Kissed Earth HERE Follow Rachael HERE Check out my Podcast Course HERE Free Masterclass - Secrets To A Successful Podcast Launch HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Thu, June 27, 2024
💕 Rachael Finch | Ep 2: Self Care Habits and Rituals for a Better You
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body. A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care. Learn more about Kissed Earth HERE Follow Rachael HERE Check out my Podcast Course HERE Free Masterclass - Secrets To A Successful Podcast Launch HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, June 16, 2024
💕 Rachael Finch | Ep 1: Forming & maintaining routines to set you up for success
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly inspirational Rachael Finch, co-founder of Kissed Earth a range of natural products that have superior quality and have been created to heal, strengthen and enrich your body. A passionate advocate for health and wellness, Rachael is also a mother of two and a wife. Residing in Sydney Australia, Rachael joins the show with a wealthy of knowledge and fresh perspectives on health, wellness and self care. Learn more about Kissed Earth HERE Follow Rachael HERE Check out my Podcast Course HERE Free Masterclass - Secrets To A Successful Podcast Launch HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, June 09, 2024
🌿 Healthy Convo | with Rebecca Adehill (Part 2)
Welcome to an (unintentional) two part series with the incredible Rebecca Adehill. Rebecca is a Gold Coast based business coach who specialises in marketing, sales and scalability. In just two years Rebecca created a multi-million dollar coaching business and now works with driven entrepreneurs to help them scale their online offerings and businesses to high cash months. Rebecca is the full embodiment of her work, deeply passionate about mindset and wealth energetics is it was no brainer for have her on the show to chat about all of our favourite topics. This is episode 2/2 - for episode 1, please go back to the previous episode. Follow Rebecca HERE Work with Rebecca HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, June 02, 2024
🌿 Healthy Convo | with Rebecca Adehill (Part 1)
Welcome to an (unintentional) two part series with the incredible Rebecca Adehill. Rebecca is a Gold Coast based business coach who specialises in marketing, sales and scalability. In just two years Rebecca created a multi-million dollar coaching business and now works with driven entrepreneurs to help them scale their online offerings and businesses to high cash months. Rebecca is the full embodiment of her work, deeply passionate about mindset and wealth energetics is it was no brainer for have her on the show to chat about all of our favourite topics. This is episode 1/2. Episode 2 will drop Monday 9th June. Follow Rebecca HERE Work with Rebecca HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, May 26, 2024
✨ Mindset Magic | How to Use Your Love Language to Increase Your Frequency
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, May 21, 2024
🌿 Healthy Convo | with Malissa Fedele, Good Day Wellness
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this episode I chat to Nutritionist, Podcaster and former Masterchef contestant, Malissa Fedele. We dive into her journey as a Nutritionist, her time on Masterchef and how she had learnt to move outside her comfort zone with more ease. Malissa also provides some beautiful insights into her philosophy around food and how she integrates her approach to mood boosting foods into her busy lifestyle. This chat is high vibe and very packed with healthy goodness that I know you are going to love. Follow Malissa HERE Check out Good Day Wellness Podcast HERE Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, May 12, 2024
✨ Mindset Magic | How To Embrace Expansion & Confidently Step Into Your Next Level Self
If you enjoy this episode, please hit the subscribe button and leave a 5 star review. If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, May 05, 2024
🌿 Healthy Convo | with Ashy Bines
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. Check out PureHarvest range and delicious healthy recipes HERE In this episode I chat with highly successful and incredibly inspiring, Ashy Bines . The OG Instagram fitness babe who is now a mother of two, entrepreneur of multiple businesses, including her activewear brand Baseline , her own podcast show Grow & Glow which she co-hosts with her bestie, a clean treats range and Hideaway a bath and body range. Ashy has been in the public eye and in the social media world for over 15 years and in this episode Ashy speaks so openly about how investing in her personal development and growth have been a pivotal part of her journey. Ashy is a wealth of knowledge and she share so much wisdom in this episode - we do want to place a trigger warning though as this episode does discuss suicide. Follow Ashy HERE Check out Grow & Glow Podcast HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, April 28, 2024
✨ Mindset Magic | How To Have Magnetic Energy to Create a More Abundant Life
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, April 21, 2024
✨ Mindset Magic | How to use visualisation to release fear and align with your desires
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, April 14, 2024
👟Kayla Itsines || Ep 4: Motherhood, dealing with grief and life lessons
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Get Kayla's new book, Reboot HERE Join Sweat App HERE Follow Kayla on Instagram HERE Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, April 07, 2024
👟Kayla Itsines || Ep 3: Movement and motivation
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Get Kayla's new book, Reboot HERE Join Sweat App HERE Follow Kayla on Instagram HERE Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, March 31, 2024
👟Kayla Itsines || Ep 2: Positive mindset and the power in not saying 'I can't'
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. In this second episode we focus on the topic of mindset and Kayla opens up about her first postpartum experience and how she had to regain a positive mindset and new approach to fitness. Kayla also shares why as a trainer she punished the use of the words 'I can't' with her clients and the positive impact that had on their mindset. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Get Kayla's new book, Reboot HERE Join Sweat App HERE Follow Kayla on Instagram HERE Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, March 24, 2024
👟Kayla Itsines || Ep 1: Reboot, life on the GC, daily routines and Kayla's spiritual experiences
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout. Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer who has firmly cemented her position as one of the most influential figures in the global fitness industry. With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting. In this first episode we have a really fun catch up chat about Kayla now finding moments to stop and reflect on the journey building Sweat and how nice it has felt for her to pause and be proud of what she has created. We dive into her new book, Reboot, chat life with kids and her big move to the Gold Coast, Australia while also mixing in a sprinkle of spirituality. This is a feel good, beautiful chat and Kayla is so generous with her time, energy and knowledge. Get Kayla's new book, Reboot HERE Join Sweat App HERE Follow Kayla on Instagram HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, March 17, 2024
✨ Mindset Magic | Mindset Hack to Shift Negative Thoughts
Thank you to our Hustler of the week, Samantha from the Sunshine Coast whose business is Alive and Aligned - find her on Instagram HERE , and on Facebook HERE . Samantha gave me a gentle nudge with her healthy habit so thank you! I'm loving all these supportive and positive habits we are sharing - keep them coming! If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, March 10, 2024
💕 IWD Special Edition || with Elyse Knowles, Brooke Blurton & Sarah's Day
Today's episode is in celebration of International Women's Day which took place last week. In this episode we take a trip back down memory lane and hear from three powerhouse, phenomenal and truly inspiring women who have graced my microphones over the last 5 years. Episode 21 with Elyse Knowles HERE Episode 89 with Brook Blurton HERE Episode 40 with Sarah's Day HERE Thanks to PureHarvest for supporting this episode. Grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, March 03, 2024
🌿 Healthy Convo | with Cass Olholm
Click to get my FREE Healthy Snacks Made Easy eBook A shout out to our Hustler of the week, Rachael from Geelong whose business is Whole Body Co - find her on Instagram HERE , and on Facebook HERE . Rachael shared a fantastic healthy habit - thank you! I love the way our community is supporting and sharing each other's goodness 🙏🏼 If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you. Cass Olholm is the head coach and founder of Train With Cass - and in this healthy conversation we discuss nutrition, routines, fitness and how to give yourself what you need - despite having young kids and a routine that is different each day. Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. Check out PureHarvest range and delicious healthy recipes HERE If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Cass Olholm on Instagram HERE Follow Train With Cass on Instagram HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, February 25, 2024
💃🏻 How to elevate your personal style and use it as a mindset tool with Elisha Casagrande from Feel Be Look
Shout out to another fellow Hustler for an epic healthy habit - Thanks Beth Mclaughlin @essential_wellness_co from Victoria - who can be found on Instagram HERE . I just love the way our community is supporting and sharing each other's goodness - 🙏🏼 thank you! If you want to share a healthy habit, hit me up with a voice note on Instagram. This week I chat to my sparkly friend Elisha Casagrande from @feelbelook about how to use fashion, colour and styling to enhance our mood and mindset. I'll share some personal stories on how I used the way I dressed as a child as a form of self expression and how, as an adult, I pair my flair with my daily goals and tap into the energy I desire. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Follow Elisha Casagrande on Instagram HERE and check out Feel Be Look HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, February 20, 2024
Tapping into the magic of the universe to upgrade & manifest faster than ever with Davvy & Mads - P2🔮✨
DAVVY x MADS IS BACK Today I have my beautiful friend Davina Rankin, host of 'Who? Me' podcast joining me once again for a epic 2 part conversation. In part 1, which is now live on the 'Who? Me' podcast, we talk about how to use the universe for support when it comes to manifesting your wildest dreams and how you can use the magic around you to help you on your aligned path. Understanding that the universe has a plan for you is honestly a game changer - once you understand that the universe is working FOR you, it becomes easier to take things a lot less personally. We both are super spiritual women, so if you’re into woo-woo then this episode is absolutely for you! Part 2, here on The Healthy Hustlers, we give you the tools and rituals to help you shift your mindset from ‘road block’ to ‘detour’ & help you understand that even if things don’t work out, trusting in the process means just surrendering and knowing that some doors have to close in order for new ones to open. This is such an inspiring and uplifting chat, we hope you love it. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find Who? Me Podcast HERE Follow Davina HERE Follow Madelyn on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, February 18, 2024
✨Mindset Magic | Manifestation Hacks, how to choose again and the power of scripting
In this episode we hear from the wonderful Chelsea from thebusinessedit.co in Bulli NSW. Chelsea supports small businesses, especially run by women, and has a simple but perfect Healthy Hustlers tip to start the day. This episode is about two manifestation hacks that I use to really shape my future goals and desires. I'll share how I stop negative thoughts and 'choose again', and how I use voice notes to script the life I desire. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, February 11, 2024
✨ Mindset Magic | How to Invest in Your Future Self
In this episode we hear from the incredible Elisha @feelbelook from Brisbane. Elisha is a small business owner and gives us a fantastic personal Healthy Hustlers tip. Thanks for joining us Elisha - for more health tips and wellness tools check out: Feel Be Look This mindset ep I share personal experiences of how investing in my future self has truely empowered me and improved my daily routines, sense of calm and my broader goals. I offer real ways that you, too, can take small steps to invest in your future self. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, February 04, 2024
✨ Mindset Magic | Building a positive self identity
In this episode I'm so excited to launch a brand new segment 'hustlers healthy habits' where we share a healthy habit from a fellow hustlers - in this episode, we hear from the incredible Emma @blissfulhealthwithemma from Gold Coast. Emma is a long time listener of the podcast and embodies exactly what The Healthy Hustlers is all about. Thanks for joining us Em - for more health tips and wellness tools check out: https://blissfulhealthwithemma.com/ This mindset ep is all about forming a positive self belief, after many years feeling crippled by the fear of judgement I have really enjoyed explore this topic in more detail and laying the foundations for building a much more empowering self identity and I'm excited to share that with you along with tips and actionable steps in this episode. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, January 30, 2024
😀 Happiness Hit | Proud of the Journey
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, January 28, 2024
⚡️Manifestation Moment | Journalling Exercise
Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. In this episode I share how just 10 minutes a day invested in a simple journalling exercise can help to shape your goals and bring your manifestations to life. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, January 23, 2024
😀 Happiness Hit | Bringing Consciousness to Your Thoughts
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, January 21, 2024
⚡️Manifestation Moment | Everyday Moments
Does the Hustle sometimes overwhelm you? In this episode, I talk you through a moment where I reframed an overwhelming day by being grateful for the incredible life the universe (and my manifesting) has delivered. Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, January 16, 2024
😀 Happiness Hit | Stop to smell the roses
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, January 14, 2024
⚡️Manifestation Moment | Let's expand your mind
Are you ready to expand your mind? In this episode, I talk you through an incredible exercise that will illustrate the benefits of dreaming without limitations. Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, January 09, 2024
😀 Happiness Hit | The gift of kindness & gratitude
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, January 07, 2024
⚡️Manifestation Moment | How to create a powerful manifestation playlist
Are you ready to bring the positive, high vibes to your manifesting practices? Then this episode is for you. Welcome back my new year mini series, Manifestation Moments. In this mini series I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, January 02, 2024
😀 Happiness Hit | The power of the present moment
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, December 31, 2023
⚡️Manifestation Moment | Reflection & Celebration
Happy 2024! Welcome to episode 1 of my new year mini series, Manifestation Moments. In this mini series I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, December 17, 2023
✨ Mindset Magic | Powerful Rituals to Bring in the New Year
Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share some simple but very effective rituals that I find helpful at the beginning of the year, to clear out old energy and welcome in new good vibrations. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, December 12, 2023
💪🏼 Level Up Series | Level Up Your SPIRITUALITY with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For this series, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, December 10, 2023
✨ Mindset Magic | Creating micro moments and habit stacking to survive the busy season
As we fast approach the end of the year with lots of work tasks and social events being at the forefront this season, I thought I'd share a really simple mindset hack to help you take the pressure off, while still actively choosing to be present and grounded. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, December 05, 2023
💪🏼 Level Up Series | Elevate Your RELATIONSHIPS with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, December 03, 2023
🪐 Astro Dose December | How to Upgrade for 2024
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, November 28, 2023
💪🏼 Level Up Series | Elevate Your MINDSET with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, November 26, 2023
💕 Mindful Mama | with Madelyn Carafa
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. In this episode I take you through some of my motherhood challenges and what I've done to move through them. I share why you're not seeing as many motherhood posts on my Instagram and the tools I use to get me through a tough day of 'mumming'. Thank you Bubba Bump for making this episode possible - check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, November 21, 2023
💪🏼 Level Up Series | Elevate your HEALTH with Tegan Martin
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, November 19, 2023
✨ Mindset Magic | The power of vision boards and how to effectively create one
If you see it, you can believe it! In this episode Madelyn shares with you how to effective create a vision board by tapping into the feeling and emotions that will help you align your energy to your desires. I break down the process chatting through goal setting approaches and what to include on your board to create manifesting magic. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, November 14, 2023
🍃 Healthy Convo | with Chloe Bromage on being your own hype girl & building unshakeable confidence
This week we are chatting with the ultimate hype girl, Chloe Bromage . This episode is full of high vibe energy as Chloe discusses getting clear about your values and how owing 'our own stuff' can be a huge part of connecting with those values and facilitating personal growth. Chloe is a Gold Coast based entrepreneur, who are the age of 24 has built a highly successful online business in the health, fitness and coaching industry - her mission is to help women build magnetic personal brands that allow them to create financial freedom. Follow Chloe HERE Follow your host, Madelyn HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, November 12, 2023
✨ Mindset Magic | A Step by Step To Become Your Next Level Self
In this episode I share how I used to really struggle to understand how I 'became her', 'before I was her'. This is a one stop download episode where I'll share the steps that I took to become her before I was her. I'll discuss how personal growth, self reflection and adapting positive habits can help you become your next level self. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, November 07, 2023
🍃Healthy Convo | with Bec Stewart on building habits, productivity hacks and finding your purpose.
In this healthy conversations I'm joined by devoted wife, dog mum, social media influencer, creator of The Habit Tracker, and the woman behind the In Her Power Podcast and the Powerful on Purpose community, Bec Stewart. As a multi-passionate entrepreneur who is deeply passionate about all things organisation, wellness, personal growth, and female empowerment, Bec is dedicated to guiding other women on their journey towards self-discovery and confidence. With a thriving online community of over 40,000, Bec walks her talk and inspires women to embrace their inner strength, encouraging them to confidently chase their dreams and lead lives that are not only big, bold, and beautiful but authentically empowered. Follow Bec HERE and listen to In Her Power Podcast HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, November 05, 2023
✨ Mindset Magic | 5 Positive Ways to Move Through Heaviness
When the world feels heavy and the news cycle is unbearable to watch or listen to, sometimes self care and boundaries are in order. In this episode I share 5 positive ways to move through heaviness. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, October 29, 2023
🪐 November Astro Dose | with our Resident Astrologist, Kristy Gray
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, October 24, 2023
☀️ Rise and Thrive | High vibe daily rituals to help you shine with Steph Pase
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE See omnystudio.com/listener for privacy information.
Sun, October 22, 2023
✨ Mindset Magic | The power in a social media detox
Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting about how a Social Media Detox can change your life for the better. It's something I have experimented with and seen the benefits from recently and return to when I need a reset. In this episode we'll explore how a social media detox shifted my thinking and I'll share tips on how you can try to take back 'control from the scroll'. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Tue, October 17, 2023
☀️ Rise and Thrive | The power of reset days & how to create them with Steph Pase
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, October 15, 2023
💕 Mindful Mama | with Aliza Carr
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. In this episode I'm joined by my beautiful friend, Aliza Carr. Creator and founder of popular online pregnancy and birth education instagram BumpnBub. A passionate Midwife and first time Mama, Aliza is the owner of Franjo's Kitchen, Australia's leading lactation cookies and hydration powders that have been developed by experts to support all stages of motherhood. Based in Sydney Australia, Aliza and her husband spent life before parenthood living abroad, while Aliza built and worked with brands in the parenting and motherhood industry. Today we chat about what Aliza expected motherhood to be like vs what the experience has actually been. We touch on the feelings on mum rage and anger, Aliza's birth and the mindset shifts she has continued to make throughout her first year of motherhood. I adore Aliza, she is one of the most kind and generous souls and a super savvy entrepreneur. Incredibly grateful for her openness during this chat. Thank you Bubba Bump for making this episode possible - check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE Find Aliza / BumpnBub on Instagram HERE Shop Franjo's products range HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Tue, October 10, 2023
☀️ Rise & Thrive | Organisation habits to help you thrive with Steph Pase
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Sun, October 08, 2023
✨ Mindset Magic | How to embrace main character energy to elevate your life
Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting all things main character energy. A topic that seems to be flooding my instagram feed, I explore what this concept is and share some easy tips on how you can use main character energy to elevate your life. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Tue, October 03, 2023
☀️ Steph Pase | Healthy Habits for Busy Girls
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle. Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE - Use the code HEALTHYHUSTLERS for $20 off your first order. Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Sun, October 01, 2023
🪐 October Astro Dose | with our Resident Astrologist, Kristy Gray
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Tue, September 26, 2023
✨ Mindset Magic | How to harness Expanders to supercharge your personal growth
Welcome to another solo episode with Madelyn Carafa, in this episode Madelyn dives into the topic of Expanders. She shares what an expander is and how you can use them to propel your personal growth and potential. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Tue, September 19, 2023
💕 Mindful Mama | with Georgie Stevenson
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Our host Madelyn is thrilled to welcome her good friend and huge inspiration, Georgie Stevenson back to the podcast. Georgie is mum to gorgeous Ivy, while also being a super savvy businesswoman, who is deeply passionate about inspiring women to rise up, take bold action and conquer their dreams. She is the creator and host of The Rise and Conquer Podcast and co-foundered of the natural supplements company, Naked Harvest. Today we are chatting about how you can use manifestation and spirituality in motherhood. Georgie proves some incredible insights into practices she uses as she navigates balancing mum life with being a full time working mum. Thank you Bubba Bump for making this episode possible - check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE Find Georgie on Instagram HERE Check out Georgie’s Manifestation courses HERE Listen to Georgie’s Abundance meditation HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Tue, September 12, 2023
✨Mindset Magic | Six Spiritual beliefs for a positive mindset
This dose of mindset magic is brought to your ears by my friends at PureHarvest . In this episode, I share my top 6 spiritual beliefs for an abundant mindset. I dive into each belief and what it personally means to me, giving you insight and a fresh perspective on how you too can use these beliefs to strengthen your relationship and faith in the universe. With a desire to remove the ‘woo, woo’ from spirituality, this episode is super easy to digest. PureHarvest’s range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and are packed with natural and organic ingredients. Giving you real food options that you can feel proud about enjoying. Check out PureHarvest range HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Sun, July 09, 2023
✨ Mindset Magic | Amplify your abundance & own your power
Today's mindset magic episode is brought to you by my friends at PureHarvest and their range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and are packed with natural and organic ingredients. Giving you real food options that you can feel proud about enjoying. To find out more about how I support women to up level their health and wealth by sending me a DM with the "I'm ready for more" to my INSTAGRAM Madelyn Carafa on Instagram Follow The Healthy Hustlers on instagram Get our healthy mindset tools HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Thu, July 06, 2023
🪐 July Astro Dose | with astrologist Kristy Gray
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE See omnystudio.com/listener for privacy information.
Tue, June 06, 2023
✨ Mindset Magic | Harnessing more gratitude and the power it holds
Today's mindset magic episode is brought to you by my friends at PureHarvest and their range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and are packed with natural and organic ingredients. Giving you real food options that you can feel proud about enjoying. Today we are chatting all things gratitude, the power of it, and how you can ignite more of it in your daily life. Think of this episode as a little pep talk from me to you, a little friendly reminder of how easy it can be to feel more abundant, in flow and high vibing through the simple practice of gratitude. Get my mindset tools: HERE Get my Gratitude Meditation Album: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Sun, June 04, 2023
June Astro Dose with our resident Astrologist, Kristy Gray💫
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE See omnystudio.com/listener for privacy information.
Thu, June 01, 2023
The ebbs and flows of life - catch up chat with Mads & Davvy
This episode is brought to you by Earthtank - – an Australian family business bringing you intentionally designed, handmade ceramic water purifiers. Earthtank is your solution to eliminating the nasty chemicals and toxins found in your everyday drinking tap water. Say goodbye to those bulky plastic water filters and endless water bottle waste, Earthtank is committed to providing a solution that will support your health and beautifully enhance your space all while being designed to last a lifetime. The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. This is the final episode of our 8 week series, and today we chat about the ebbs and flow of life, and the personal things we have been navigating over the past month. Follow Earthtank™ on Instagram @earthtank_au to browse their range of beautifully designed, handmade ceramic water purifiers and learn about the incredible benefits filtered water can have for your health now and into the future. Explore Earthtank's range of handmade ceramic water purifiers HERE See omnystudio.com/listener for privacy information.
Tue, May 30, 2023
💕 Mindful Mama | with Le Purée Founder, Erin Jeries
This episode is brought to you by Le Purée, Founded by Mum of 3, Erin. Le Puree offers nutrient dense meals that have been expertly curated to support development and healthy eating habits for life. Welcome to another Mama Chat, as I chat with an exceptional guest the divine Erin Jeries who is Mama to 3 babes as well as the founder of my fav kids meal delivery company Le Puree. After seeing a gap in the market for healthy, nutrient dense convenient baby food Erin set out on an almighty mission to start her very own meal delivery services to help time poor, exhausted Mama’s who were just as overwhelmed as she was by the process of starting solids. Today Erin takes us on the journey of launching her business, as well as sharing the philosophy behind the first 1000 days of babes life and the impact that has, as well her tips for starting the solids journey. This episode is a goodie, I loved chatting with Erin she is so deeply passionate about her work and providing guidance and support other Mama’s. Erin is truly changing the game for parents and helping make the solids journey an enjoyable one. Purchase Le Purée kids meals: HERE Follow Le Purée: HERE Learn more about Le Purée: HERE See omnystudio.com/listener for privacy information.
Fri, May 26, 2023
Stepping into your power and going after what you want - pep talk with Mads & Davvy
The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. This episode will get you fired up to chase those big, bold, beautiful goals that your heart desires. This chat is full of energy and motivation and the girls provide some great thought starters for why you dreams should be more important than your fears. Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Wed, May 17, 2023
Body Image - a real and raw chat with Mads & Davvy
The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. You want real talk? This is the episode for you, the girls discuss their ever changing relationship with body image and how they have dealt with it. Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Thu, May 11, 2023
The comparison trap and how to deal wit it with Mads & Davvy
The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. You read the title, this episode is a goodie. The girls get real and raw about how they deal with comparison and some mindset shifts they have learnt along journey. Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Sun, May 07, 2023
Mama Chat with Lust Minerals founder, Stacey Hollands
Today I welcome the divine Stacey Hollands back to show. Stacey is the founder of Australia's largest mineral makeup brand, Lust Minerals. Last year Stacey and her family hit the road and travelled Australia while Stacey continued to run her multiple million dollar makeup empire from her laptop - a true inspiration for doing business and motherhood on your own terms. Today we chat about the lessons that her trip taught her, how she balanced running a business on to road, her parenting philosophies and so much much more. I adore Stacey, her wise mind and deeply appreciate her openness throughout out chat. To hear Stacey's business journey LISTEN HERE Shop Lust Minerals mineral makeup - use the code HEALTHYHUSTLERS for $20 off your first order. See omnystudio.com/listener for privacy information.
Tue, May 02, 2023
Friendships // how to get comfortable with letting go of them & finding your tribe later in life with Mads & Davvy
The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. Today we are taking a deep dive into the conversation around friendships - we discuss how to let go of them, the girls share their personal philosophies for friendships and how their perspectives have evolved over the years. Purchase Davina's children's book, Empowered Moo: HERE Get Madelyn's new Gel Nail range: HERE Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Mon, May 01, 2023
May Astro Dose with our resident Astrologist, Kristy Gray💫
Welcome to your monthly dose of Astro Goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE See omnystudio.com/listener for privacy information.
Tue, April 25, 2023
Healthy Habits // How to get and maintain greater energy with Holistic Health & Wellness Coach, Ange Simson
Welcome to our first Healthy Habits episode which is co-hosted by our resident Holistic Health and Wellness Coach, Ange Simson. In this episode we dive into so easy and effective hacks that you can inject into your daily life for more abundant energy flow. As busy, working Mama's this is one of the most common topics we are asked about - how can I get better energy? Today we dive into this topic in a little more depth and give you some useful tips and hacks for greater source. Ange and I love connecting with you and are here to support you on your health and wellness journey, so if you have any questions please feel free to pop into our DMs on Instagram with your questions or the health goals you'd love to focus on: Message or follow Ange on instagram HERE Message or follow Madelyn on instagram HERE See omnystudio.com/listener for privacy information.
Thu, April 20, 2023
Bonus Chat with Gabby Bernstein✨
Gabby Bernstein LIVE MANIFESTATION TOUR: Melbourne - 29th April, Sydney - 30th April, Brisbane - 2nd May Join me in seeing Gabby Bernstein LIVE in Australia! Get your tickets now: Melbourne Tickets Here Sydney Tickets HERE Brisbane tickets HERE Here’s what you can expect from this special event: Powerful lessons on how to effortlessly manifest Unscripted real-time coaching, guided meditations and BIG LOVE An immersive and interactive experience Gabby doesn't come to Australia often, so this is a great opportunity to connect with her LIVE and learn everything you need to know about manifesting. See omnystudio.com/listener for privacy information.
Tue, April 18, 2023
How to be the vibe with Mads & Davina 🌟
The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. In this episode Madelyn and Davina are diving into the topic of how to be a magnetic, high vibing human. We all know how good it feels to be on a high vibration but this episode dives deeper in the tools and mindset you need to be the person that lights up a room. This is a feel good, fun chat and we hope you love it. Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Tue, April 11, 2023
Let's talk about sex with Mads & Davvy
The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. In this episode the girls get real and raw about sex - they answer your questions plus chat openly about sex after kids and how the their personal relationships with sex have evolved over the years. The aim of this episode is to create a safe space to talk about sex and empowering you to do the same in your own friendship groups. Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Tue, April 11, 2023
Mindset Magic 💫 Guidance for stepping into your power
Welcome to episode 200!!!! This is your April dose of Mindset Magic where the focus is all about stepping into your power. In this episode I provide you with some fun moon rituals you can do to harness the power of the full and new moons. I then guide you through some affirmations, journaling prompts and a guided meditation to support you throughout the month ahead. You can purchase my meditation album HERE Get my Manifestation Notepad HERE See omnystudio.com/listener for privacy information.
Tue, April 04, 2023
Trusting the process & the power of divine timing with Mads & Davvy 💫
The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. In this episode the girls chat about their journey with learning how to trust the process and have faith that everything is working out that way it is meant to be. They provide insights from their personal life, powerful tools that have helped them and ways you can start embodying this philosophy yourself. Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.
Mon, April 03, 2023
April Astro Dose with our resident Astrologist, Kristy Gray💫
Welcome to your monthly dose of Astro Goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE See omnystudio.com/listener for privacy information.
Mon, April 03, 2023
NEW SEASON TRAILER✨💫
Hello beautiful friends, and welcome to a new era of The Healthy Hustlers podcast, where we have new voices, new format and higher vibes Healthy Hustlers Podcast. I’m thrilled to announce that from Monday April 3rd I’ll be dishing up two new episodes each week. Every Monday we’ll be dropping a brand new high vibes episode starting with your monthly dose of Astro with our resident Astrologist, Kristy Gray, your monthly dose of mindset magic where I’ll guide you through affirmations, journaling prompts and a meditation to support you for the month ahead, then there will be a monthly Healthy habits and Abundance rituals tips and tricks episode with our resident Holistic Health & Wellness Coach Ange Simon and your monthly sprinkle of motherhood where I’ll host an expert interview or nourishing mama chat. And that’s not all… I’m SO EXCITED that every 8 weeks I’ll be releasing a brand new podcast series with someone you love. That’s right, I’ll be joined by a new co-host for 8 whole episodes, where together, we will chat about all things holistic health, mindset, habits, self love and so much more. So mark your calendars for an ear full of goodness every Monday and Wednesday and buckle in for this high vibing podcast ride. See omnystudio.com/listener for privacy information.
Mon, March 27, 2023
The Catch Up Series with Steph Pase
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place. In today's episode I’m so happy to be chatting with the divine Steph Pase. Founder and Director of Steph Pase Planners and Mum to two beautiful girls, Harper and Willow. Steph is also a much loved and adored social media personality where she shares her love for organisation, healthy habits, and the real and relatable side of mum life. Steph is one of the most genuine and humble humans I have had the pleasure of connecting with, always open about her experiences and learnings in order to help others who might be struggling. She is an incredible role model in all aspects of life. Today we chat about moving through grief, overcoming being a people pleaser and loads more. Shop Lust Minerals HERE Use the code HEALTHYHUSTLERS for $20 off your first order. Follow Steph: H ERE Shop Steph Pase Planners: HERE Follow your host, Madelyn: HERE Keep up to date with new episodes: HERE Get your free downloadable healthy mindset guides today: HERE See omnystudio.com/listener for privacy information.
Wed, March 15, 2023
Mama Chats with Sophie Walker, host of Australian Birth Stories Podcast
Today I’m joined by the creator and host of Australian Birth Stories podcast, Sophie Walker. Sophie is a mum to 3 beautiful boys and the voice and brains behind one of the countries most successful podcast shows. With over 11 million downloads, Sophie along with her guests shares stories of pregnancy and birth in order to inform, empower and shine light on an array of diverse stories of pregnancy, birth and postpartum. This month, Sophie and co-author Jodie have released their very own book, The Complete Australian guide to pregnancy and birth. A 400 + page book that documents knowledge, research into different forms of birth, birth care, pregnancy as well as sharing stories to empower and inspire you along the way. Today we chat about Sophie’s incredible career, her parenting philosophies, and how she juggles a booming business with motherhood Get a copy of Sophie's new book, The Complete Australian Guide to Pregnancy and Birth: HERE Listen to Australian Birth Stories podcast: HERE Follow Australian Birth Stories instagram: HERE Follow your host, Madelyn: HERE Keep up to date with new episodes: HERE Get your free downloadable healthy mindset guides today: H ERE Shop Bubba Bump's range: HERE See omnystudio.com/listener for privacy information.
Mon, March 13, 2023
The Catch Up Series with Brooke Hogan
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place. Shop Lust Minerals: H ERE Use the code HEALTHYHUSTLERS for $20 off your first order. Today I’m reconnecting with the beautiful Brooke Hogan. Since our previous chat almost 4 years ago, Brooke has created and founded two amazing businesses as well as continuing her career as model and brand ambassador. Last year Brooke and close friend Hannah co-created and launched their own subscription based online pilates platform, Our Pilates. With classes available 24/7, the program is Physiotherapist lead and designed to help improve overall strength and mobility while boosting energy. In more recent times, Brooke and husband Myles have shared the beautiful news that they will soon become parents, however, their journey to get there hasn’t been an easy one. Together, they vulnerably shared their infertility journey with Brooke’s adoring online community in order to help others who might be on a similar journey offering hope and love. In this episode Brooke does share openly about her infertility journey, and her darker days when trying to convince so I’d like to place a trigger warning for anyone who might not be ready to engage in these conversations at this stage. Brooke’s openness during this episode was so greatly appreciated and I hope this episode can help anyone on similar journey feel a little less alone. Thanks to Lust Minerals for making this episode possible. Shop their range of clean beauty, all natural mineral makeup HERE Follow Brooke: HERE Follow your host, Madelyn: HERE Keep up to date with new episodes: HERE Get your free downloadable healthy mindset guides today: HERE See omnystudio.com/listener for privacy information.
Fri, February 24, 2023
The Catch Up Series with Rochelle Fox
A nourishing and soulful chat up chat about all things life lessons, affirmations and manifestation
Fri, February 17, 2023
Mama Chat with friend of Bugaboo, Felicity Henry
This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. Today I’m chatting to Felicity Henry, Mama to beautiful 1 year old Mavrick, Felicity and her family reside in sunny Gold Coast and have recently returned from their first overseas trip as a family of 3. Felicity shares her travel hacks, tips for a successful flight and the highs and lows of her first year of motherhood. Thanks to Bugaboo for making this episode possible. Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HERE Follow Felicity: HERE See omnystudio.com/listener for privacy information.
Wed, February 15, 2023
Mama Chat with friend of Bugaboo, Leah Williams
This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. In today’s chat I’m joined by friend of Bugaboo Leah Williams. A Sydney based Mama of 3, content creator and marketing mentor. Leah is a natural born Mama, kind and compassionate she openly shares her journey of motherhood from infertility to personal challenges her and her family are facing. Providing handy tips and tricks for getting out for adventures to her surprise pregnancy with her 3rd babe and how she navigated birth trauma. . This chat felt like a warm hug from one mama to another. Thanks to Bugaboo for making this episode possible. Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HERE Follow Leah: HERE See omnystudio.com/listener for privacy information.
Mon, February 13, 2023
Mindset // Tools to embody your HIGHER self
Tips and tools to help you vibrate at a higher frequency this year
Thu, January 19, 2023
Mama Chats with Mikki Fisher
This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE Mum of 3, Mikki Fisher describes herself as a foul-mouthed hype girl. In my opinion, she is the real deal. The creator and founder of The Red Tent, an online directory created to help you with your mental, spiritual and physical health. Based in sunny Queensland, Mikki is also a much loved social media personality who uses her platform to empower, build confidence and shed light on the harder topics of life. Showing up apologetically as herself has allowed Mikki to build an engaged and trusted online community. Today we chat about all things mum life, from regulating emotions, children’s star signs and her beautiful work in this world. I loved this chat, and getting to know Mikki and I know you will too. Thanks to Bubba Bump for making this episode possible. Check out Bubba Bump and their range of postpartum and baby essentials: HERE Follow Mikki: HERE Check out The Red Tent: HERE See omnystudio.com/listener for privacy information.
Wed, January 18, 2023
Astrology for your higher self with Kristy Gray
This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Kristy Gray is a Gold Coast based Astrologist who is deeply passionate about empowering people through astrology to connect with their higher self. Kristy is the definition of high vibes, a lover of all things personal and professional development. She was always curious about Astrology and so in 2015 Kristy stopped just reading horoscopes for enjoyment and started to learn about natal chart astrology. Now after many years of researching, studying, being mentored Kristy has created her own signature formula and cemented herself as a well-loved and trusted Astrologist who passionately helps ambitious people harness confidence and certainty through the power of their stars. I have been following Kristy online for quite some time now and was lucky enough to connect with her in person when she attended my recent podcast Gold Coast event and offered the guests mini astrology sessions. I knew from the moment we started to exchange DMs on IG that Kristy was going to be my kind of girl. Her energy burst through my phone screen and her presence is one I love being in and soaking up. This is the perfect chat to start the new year! Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide. Follow Kristy: HERE Work with Kristy: HERE See omnystudio.com/listener for privacy information.
Mon, November 28, 2022
The Catch Up Series with Ange Simson
This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Ange Simson is a Female health & manifestation coach, who has built an online empire teaching women how to make an income working from their phones. Ange is a mum to two beautiful girls, Boh and Harper as well as a cheerleader for all things health, wellness, self love and female empowerment. Ange was one of the first women I followed in the health and wellness industry on instagram and for 8 years or so now she continues to inspire me. I truly believe I manifested our friendship and it is one I’m so grateful for as I always leave my time with Ange feeling richer and wiser. Today Ange shares even more insights and thought provoking lessons that will inspire you and allow you to have a great positive mindset. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide. Follow Ange: HERE Follow your host, Madelyn: HERE See omnystudio.com/listener for privacy information.
Wed, November 23, 2022
Mindset // Are you holding yourself back?
This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Welcome to a new mindset episodes, an easy to digest chat where I help you think about the areas of your life you might be holding yourself back from being and showing up the way you truly desire. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide. Follow your host, Madelyn: HERE Purchase our healthy hustling tools: HERE Get your free downloadable healthy mindset guides today: HERE See omnystudio.com/listener for privacy information.
Wed, October 05, 2022
The Catch Up Series with Revie Jane
This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Revie Jane is mum to two beautiful girls, speaker, social media influencer and business owner. Revie fearlessly shares both her personal and business life online in order to help others create healthy habits, priorities self care and share in a continued commitment to working on themselves. Her tagline, working on worthiness, is a powerful message that Revie shares with her adoring community empowering both herself and her community to always work on themselves. It is weird to think that I haven’t actually met Revie in real life yet, because she feels like a good friend. A friend that inspires me to be better and do better, to show up in my own authenticity and that you can have a thriving career doing what you love while also being a nurturing, present Mum. Today we catch up, about life, what lessons 2022 has brought with it and the evolution of Revie this year. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide. Follow Revie: HERE Shop Revie's health and mindset products: HERE See omnystudio.com/listener for privacy information.
Sun, October 02, 2022
Mama Chats with Dr Golly
In this episode I’m joined by Melbourne Paediatrician, and father of 3 Dr Golly.
Wed, September 28, 2022
Mindset // How to honour your season
An easy to digest chat about honouring your current season of life and creating healthy habits to help you thrive during it.
Fri, September 23, 2022
Healthy Convo with Sarah Todd
In this episode I have the absolute pleasure of being joined on the microphones by international chef, restaurateur, TV Host, speaker, and entrepreneur, Sarah Todd.
Thu, September 08, 2022
Mama Chats with Leah Itsines
In this episode I chat with Leah Itsines about her new role as Mum as well as her brand new recipe book, Good Food Made Simple.
Wed, September 07, 2022
Mindset // Spiritual signs and how to use them to greater connection and trusting the journey
A feel good episode about recognising spiritual signs and how you can use them as a powerful tool to gain greater connection and trust during challenging times
Wed, August 03, 2022
Mama Chats with Dannii Rogers 💕
(Please note, this episode was pre recorded in April prior to having my second baby). This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: CLICK HERE Today I’m joined by one of my fav instagram Mama’s - Dannii Rogers. Dannii and I connected a few months back and I was instantly drawn to her energy and wit. Dannii is mum of two with a former life lived in the fast paced corporate world - so it is fair to say we had a few things in common. Today Dannii works as an influencer for an array of leading brands in the lifestyle and motherhood industries as well as providing her highly engaged online community with funny, LOL reels and content. Dannii is one of those people who pop up on your screen and instantly make you feel happy, while also having a beautiful balance by vulnerably sharing the real moments in life that are often harder to navigate and speak openly about. Today’s episode does include a conversation around Danni’s recent miscarriage with her third little love, so I’d like to place a trigger warning for anyone who may be experiencing loss or grieving an unborn soul. Follow Dannii: HERE Check out Dannii's events and podcast: HERE Check out Bubba Bump and their range of postpartum and baby essentials: https://bubbabumpbaby.com.au/ See omnystudio.com/listener for privacy information.
Thu, June 09, 2022
The power of breath work with Nicola Laye 🦋
Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE Today's episode is a special one, as it features as very special soul, Nicola Laye Nicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond. I believe Nicola’s superpower is in her ability to help women harness their feminine energy and let go of the feeling of fear and self doubt. We connected over instagram last year and then started working together in early April to support me with a healthy pregnancy. Nicola has an incredible ability to hold space for the women she works with, allowing them to truly feel their emotions, dismantle old beliefs, let go of fear and help you confidently chase your dreams. Nicola works with an array of women from high flying entrepreneurs to new mums on their pregnancy journey. So I thought this episode would be fitting so that you can get a better understanding of the power of breath work and how it might be able to benefit you to unlock your full potential. Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE Follow Bubba Bump on instagram: HERE Follow Nicola: https://www.instagram.com/nicola_laye Work with Nicola: https://www.nicolalaye.com/ See omnystudio.com/listener for privacy information.
Thu, May 05, 2022
Mama Chats with The Midwife Mumma, Amelia Lamont
Today’s Mama Chat is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE Welcome back to another Mama Chat, today I’m joined by the hilarious, real and relatable Amelia Lamont known as The Midwife Mumma. Mum to 3 beautiful young babes, as her Instagram name reveals Amelia iis a midwife who actively works in birthing center while also building an online empire where she supports women through pregnancy, birth and beyond through birth classes, sleep consulting and handy tips and tricks across her highly engaged instagram The Midwife Mumma. Today we chat about her personal approach to sleep when it comes to her children, how she juggles the demands of motherhood with a booming business and plenty more. This chat is high vibe and full of wise Mumma wisdom, Amelia is one of those women who truly honours the seasons of motherhood. She keeps her content real and relatable, with a BS approach it is no wonder she is highly respected and adored by her online community. Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE Follow Bubba Bump on instagram: HERE Follow The Midwife Mumma on Instagram: HERE Check out The Midwife Mumma's services: HERE Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HERE Get the Own Your Magic Notepad and Meditation Album: HERE Follow your host Madelyn on Instagram: HERE For all podcast updates, follow us on Instagram: HERE See omnystudio.com/listener for privacy information.
Fri, April 22, 2022
Healthy Convo with Pip Edwards
Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between. Pip Edwards is the co-founder of one of Australia’s more loved lifestyle brands, PE Nation. Taking the country by storm with her go-getter boss vibes back in 2016 when she launched her streetwear label, Pip hasn’t seemed to take her foot off the accelerator since - with a brand that is now sold in over 45 countries. Pip talks openly and freely about how she harnesses her energy to ensure all facets of her life, work, home and motherhood are working in sync. She dives into how she has personally learnt to honour her emotions and the rituals and practices she uses to ground her and ignite her creativity. This episode was worth its weight in gold, Pip is electric, her energy speaks for itself and I’m so excited I get to share this kick-ass and inspiring chat with you. Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HERE Shop PE Nation: https://www.pe-nation.com/ Follow Pip: https://www.instagram.com/pipedwards Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HERE Get the Own Your Magic Notepad and Meditation Album: HERE Follow your host Madelyn on Instagram: HERE For all podcast updates, follow us on Instagram: HERE See omnystudio.com/listener for privacy information.
Wed, April 13, 2022
Mindset 🧠 // The benefits of crystals and how to use them to harness your manifesting powers and intuition with HartRoks co-founders, Beckie & Jess
Sign-up to the Be High Vibing course for $69 at benefitpocket.com.au . Healthy Hustlers listeners can get a 40% discount using the code ROKKIN40 . This code is also valid for any other Benefit Pocket course. And I’m back with another mindset episode, however, this one includes some very special guests. Beckie and Jess are the co-founders of HartRoks, the girls are Melbourne based yogis and business partners who are passionate about bringing the ancient healing modality of crystals to the modern day world. I invited them to join me for a mindset episode so that we could take a deep dive into the world of crystals and how they help with manifestation and intuition. I’m semi new to the world of crystals, I love them, I believe in their power, however I personally wanted more wisdom and insight into how to use them and their benefits and I thought that you might too… So with the help of Beckie and Jess, we are taking the woo woo out of crystals and sharing with you how their energetic qualities and makeup can bring more abundance, self love and overall goodness to your life. As you’ll hear in this episode, Beckie and Jess are high vibing go-getters. They are deeply passionate and jam packed with knowledge and thought-provoking wisdom. Their energy is eclectic and I personally loved learning from them during this soulful and enriching chat. Check out Be High Vibing course at Benefit Pocket: https://www.benefitpocket.com.au/courses Follow HartRoks: here Check out HartRoks range of crystals: here See omnystudio.com/listener for privacy information.
Wed, April 06, 2022
Healthy Convo with Alexx Stuart - Low Tox Life
Sign-up to the Be Low Tox Course for $169 at benefitpocket.com.au . Get a 40% discount using the code LOWTOX40 This code is also valid for any other Benefit Pocket course. Alexx is a low tox guru, author and podcaster who created a low tox movement that was non-judgemental and positive after seeing the lack of transparency in our food system, personal care and cleaning products. Through her books, courses, podcast, and thriving online community, Alexx helps people to make sustainable, long-lasting and positive change that has an enormous impact on not only personal health but the health of our planet. Her book, Low Tox Life was the first resource I used when trying to gain a better understanding of the role toxic and harmful chemicals have on our health and how to eliminate them in an easy and practical way. I love Alexx’s non-judgemental approach and how she offers solutions that fit different lifestyles needs. Check out Benefit Pocket's range of courses: here Follow Alexx: https://www.instagram.com/lowtoxlife/ Check out Alexx's work, Low Tox Life: https://www.lowtoxlife.com/ Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-book Get the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundle Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/ For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Thu, March 31, 2022
Mama Chat with Nutritionist Steph Geddes
Today’s episode is kindly brought to your ears by one of my all-time favourite sleepwear brands, ergoPouch. ergoPouch is an Australian sleepwear brand that makes premium, certified organic and natural fibre TOG-rated Sleepwear and sleep solutions that are specifically designed for each age and stage of your mini's development. Shop ergoPouches new Winter Tales Collection range: https://www.ergopouch.com.au/ Use the code HH15 for 15% off the whole range. Today I’m joined by fellow Mama, registered Nutritionist and Founder of Body Good Food Steph Geddes. Mama to son Beau with her second babe only days away from joining her earthside, Steph works as a creative recipe developer, corporate public speaker and cooking class teacher with a deep passion for inspiring others to enjoy eating and cooking with seasonal, nutritional foods. Joining me for a very healthy conversation about all things food - Steph takes us through her tips for introducing food to little ones, the benefits of seasonal eating and how it can positively impact the whole families wellbeing, how to approach fussy eaters and making family friendly meals. This month Steph has teamed up with ErgoPouch to celebrate their new Winter Harvest Pouch Tales Collection, together they are exploring the link between food and sleep and encouraging more parents to embrace seasonal eating by providing parents with free, healthy, nourishing recipes that support healthy sleep. Shop ergoPouch's new Winter Harvest Collection: https://www.ergopouch.com.au/ Use the code HH15 for 15% storewide. Follow Steph: here Check out Body Good Food: here Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: here Get the Own Your Magic Notepad and Meditation Album: here Follow your host Madelyn on Instagram: here For all podcast updates, follow us on Instagram: here See omnystudio.com/listener for privacy information.
Fri, March 25, 2022
Mindset 🧠 // Tips and tricks for millennials on how to save and the importance of having a will at every age with The Broke Generation founder Emma Edwards
March is ‘Do Your Will Month’ and State Trustees are encouraging All Australians to create a will during National ‘ Do Your Will Month ’. The process of creating your will online can take less than 30 minutes and as part of the State Trustees mission that every Australian has a valid Will, State Trustees are offering $20 online wills for the month of March . Today’s mindset episode is a little different to usual as I’m joined by a very special guest. Emma Edwards is a recovering spendachloic and the founder of The Broke Generation. The Broke Generation is a resource for millennials and Gen Y's who want to get financial fit. Emma believes in spending mindfully – saving on the things you hate, to free up cash for the things you love. Today we chat tips and tricks on how you can get saving, the power of a positive money mindset and the importance of having a will at every age. With a background in marketing and copywriting, Emma works as an influencer, copywriter and brand ambassador as well as providing advice, tips, tricks and resources through her adored podcast, instagram and business The Broke Generation. Savvy, witty and incredibly knowledgeable Emma was a total delight to chat with and I know you are going to love this episode as we explore how you too can make adulting ‘fun’. Do Your Will online now for just $20: https://www.statetrustees.com.au/wills/online-wills Follow Emma Edwards: https://www.instagram.com/the.brokegeneration Check out The Broke Generation: https://thebrokegeneration.com/ Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: here Get the Own Your Magic Notepad and Meditation Album: here Follow your host Madelyn on Instagram: here For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Thu, March 17, 2022
Healthy Convo with Anna Robards (née Heinrich)
Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between. Hello my beautiful friends, today's episode is a goodie. I’m so excited to be joined on the microphones by the divine Anna Robards who is known to most for time on The Bachelor where she won the heart of her now husband, Tim Robards. Joining me from her home in Sydney to chat about her new business, INTU Wellness, which she has been working on behind the scenes with close friend, award winning tech entrepreneur Christie Whitehill. Currently a contestant on SAS Australia which is airing on Australian TVs at the moment, Anna talks freely about how this year her focus is on building confidence in herself and the challenges she is placing herself in to build confidence and self-belief. Mama to beautiful little girl Elle, Anna provides insight into life as a working mum and how she juggles her own career demands with those of motherhood. An absolute delight to chat with Anna’s kind and warm nature shines through. Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HERE Follow Anna: HERE Check out INTU Wellness: HERE Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HERE Get the Own Your Magic Notepad and Meditation Album: HERE Follow your host Madelyn on Instagram: HERE For all podcast updates, follow us on Instagram: HERE See omnystudio.com/listener for privacy information.
Thu, March 03, 2022
Mama Chats with Steph Claire Smith 💕
Shop Conscious Mama Guidance Cards: get your deck now here Join KIC and get 1-month FREE by using the code KICTHH: https://keepitcleaner.com/ About the episode: Mum to 9 month old Harvey, Steph has been a guest on the show several times. Becoming a mum during Melbourne lockdown 2021, Steph openly shares the joys and challenges that come with mum life. The co-founder of leading health and fitness app, Keep It Cleaner, Steph and her business partner Laura have built a phenomenal empire which supports women and mums on their health and wellness journey. Today Steph joins me to chat about all things mum life, from her feeding journey, Harvey’s routine to navigating business life and the transition back to working mum. I seriously adore Steph, she is a beam of light to be in the presence of. Honest, real, relatable and extremely humble it was an absolute joy to be back on the mics with her for this chat. Follow Steph: https://www.instagram.com/stephclairesmith / Check out KIC: https://keepitcleaner.com/ Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/ Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HERE Get the Own Your Magic Notepad and Meditation Album: HERE Follow your host Madelyn on Instagram: HERE For all podcast updates, follow us on Instagram: HERE See omnystudio.com/listener for privacy information.
Wed, February 16, 2022
Healthy Convo with Isabelle Cornish
Shop over 6,000 of of the best health, wellness and beauty brands online now at beautifullyhealthy.com.au or click here to sign up to their free loyalty program Get your High Vibe Bundle here and start your meditation and journaling ritual today. Only $36 plus FREE shipping. Today I am thrilled to once again be joined by the divine, Isabelle Cornish. Known to many for her time as Vicki on Puberty Blues, Isabelle is an Australian actress, model, and now author. Releasing her very first book, The Why on Feb 1st, Isabelle joined me from her home in Lennox Heads NSW to chat about all things healthy habits. An advocate for mindfulness and conscious living Isabelle oozes wisdom and is living proof of how your healthy habits can create an epic life. In this healthy convo we chat about goal setting and how to stay focused on your vision, practical ways to be more conscious in your day to day life and the power of the present moment. Get The Healthy Hustlers health and mindset products: https://www.thehealthyhustlers.com/collections/all-products Follow your host, Madelyn: https://www.instagram.com/madelyncarafa/ Follow Isabelle: https://www.instagram.com/isabellecornish/ Get a copy of Isabelle's new book, The Why: purchase here See omnystudio.com/listener for privacy information.
Tue, February 08, 2022
Mindset 🧠 // How to be intentional in 2022
Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/ Get The Healthy Hustlers recipe book, Hustler's Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-book Get the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundle The Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo. Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/ For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Tue, February 01, 2022
Healthy Convo with Pia Whitesell {Pia (Loyola) Miller}
Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. To kick off 2022, I could not be more thrilled and excited to be joined by model, actress, mother and founder of Macabalm, Pia Whitesell. Recently relocated to the United States with her two sons to be with her now husband, Patrick Whitesell, Pia launched Macabalm in 2020 after many years seeing a gap in the market for a 100% natural, organic certified multi purpose balm. Commonly known for her role as Kat Chapman on Home and Away, Pia sheds light on the experience and the lessons the came from being on one of our countries most adored TV shows, while also opening up about motherhood, her new life in LA and the process of launching her very first product, Macabalm. Graceful and kind, Pia’s energy is incredibly warm and gentle. Chatting to me from Malibu, California it was evident Pia is living from a place of true happiness, love and gratitude. Follow Pia on instagram: https://www.instagram.com/pia/ Checkout Macabalm: https://macabalm.com/ Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/ Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-book Get the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundle Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/ For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Wed, December 22, 2021
Mindset 🧠 // New Year, New You Rituals & Practices
The final episode of of 2021. Thank you all so much for your incredible support this year - I adore this community. Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-products In this episode I'm sharing some of my favourite new year rituals and practices to get super clear on my goals and desires for the year ahead. Since becoming a business owner, I have learnt the importance of being intentional with my time and focused on my big vision. These rituals are a great way of getting you excited for the year ahead and allowing you to dream big. Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: here Follow your host, Madelyn: here Get The Healthy Hustlers healthy recipe book or mindset products: here Conscious Mama Guidance Deck: here See omnystudio.com/listener for privacy information.
Wed, December 15, 2021
Mindset 🧠 // How to set yourself up for success in 2022
Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-products The Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo. Hustlers Guide to Healthy, 32 healthy, wholesome recipes designed to nourish your body. Shop the range here See omnystudio.com/listener for privacy information.
Tue, December 14, 2021
How to use and strengthen your intuition with Alana Deutrom co-founder of Grounded Minds 💫
Get our Conscious Mama Guidance Cards: purchase your deck here Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Today I welcomed my beautiful friend, Alana to the microphones. Alana and her partner Angus are the co-founders and creative brains behind Grounded Minds, an affirmation card business which they launched last year during COVID. If you follow me on instagram, you’ll know i have just created a deck of guidance cards in collaboration with this epic duo. They're honestly a powerhouse, I have been so blown away by their professionalism, drive and creative energy and I’m so excited to share Alana’s tips with you today on how she uses her intuition to guide her decision making. Our new guidance cards have been designed for mums, each one is beautifully hand illustrated by Alana and the words have been written by me. So in celebration of our beautiful, soul led collaboration I wanted to share a little bit of Alana with you so you too can soak up her magic and wisdom. Shop Beautifully Healthy for all your health, beauty and wellness needs: here Check out Grounded Minds: here Follow Grounded Minds: here Follow Alana: here Follow your host, Madelyn: https://www.instagram.com/madelyncarafa Purchase The Healthy Hustlers mindset and health products to help you thrive: https://www.thehealthyhustlers.com/collections/all-products See omnystudio.com/listener for privacy information.
Tue, December 07, 2021
Mama Chat with Amelia Webb 💕
Do you need a new way to feel inspired and motivated to move your body nurture your mind? Then you NEED to get your hands on one of Move By Britt, created by Mama and influencer Britt Noonan’s incredible Mantra Mats. Made of recyclable rubber base and soft suede top these mats are not only beautiful but they are comfortable and provide grip for exercise, yoga or to position yourself on for your meditation. Today I’m joined by the absolutely divine Amelia Webb. Amelia is a makeup artist here in Melbourne who has a very loyal and adoring online community who love her makeup tricks and tips as well as following her beautiful and nurturing motherhood journey. Amelia is mum to 2 year old Aston. Earlier this year Amelia shared the very exciting news with her 60,000 + audience that her, partner Nick and Aston had a new member joining their family, another baby boy to love and cherish. But at 17 weeks Amelia and her beautiful family experienced the devastating loss of their child. I want to place a trigger warning on this episode as Amelia does bravely and openly share her journey with losing their son Tommy. We share may joyful and happy moments through this conversation, including Amelia’s magical birth moment with first born Aston, however given that miscarriage and lose is experienced by so many I wanted to create a safe space for Amelia to share Tommy’s story in the hope that it will help others who may be struggling so they don’t feel so alone. Follow Amelia: https://www.instagram.com/makeupbyameliawebb Get your hands on Move By Britt Mantra Mat: https://bybrittanynoonan.com/shop Follow Brit: https://www.instagram.com/bybrittanynoonan Use the code madelyn25 for 25% off your mantra mat. Follow Madelyn: https://www.instagram.com/madelyncarafa/ Shop The Healthy Hustlers mindset tools and healthy recipe book: https://www.thehealthyhustlers.com/collections/all-products See omnystudio.com/listener for privacy information.
Tue, November 30, 2021
Healthy Convo // 4 healthy habits to help you thrive with Beautifully Healthy ambassador & Nutrition Coach, Laura Dundovic
Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Today I’m joined by Nutrition Coach and Certified Personal Trainer and Fitness Instructor, Laura Dundovic. Laura has been a guest on the show before, sharing her personal journey, however today she joins me as a proud and passionate ambassador for Beautifully Healthy, to share her tips and knowledge and insight on healthy habits that will help you thrive. Laura studied a Bachelor of Science majoring in Psychology and is an absolute wealth of knowledge when it comes to all things, health, mind and body. Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase. See omnystudio.com/listener for privacy information.
Thu, November 25, 2021
Mama Chat with Jules Robinson 💕
Conscious Mama Guidance Cards: click here I'm so excited to share this consciously created guidance deck with you. My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫 The perfect gift for yourself, a new Mama or a Mama to be: https://www.groundedminds.com.au/pages/conscious-mama Today I welcome the divine Jules Robinson back to the microphones. Joining me recently for a healthy conversation, today Jules and I are diving into her motherhood journey. Recently being awarded the emerging entrepreneur of the year in the Ausmumpreneur awards, Jules is paving her path to success while gracefully honouring the seasons of motherhood. Jules welcomed her first child, Oliver Chase in 2020 and seemed to quickly adapt to the business life, mum life juggle. Known to most for her time on Married at First Sight were her and now husband Cam stole the hearts of Australia. Now, first time parents, Jules spills the beans on the products she loves to use for Ollie and the tips and tricks she has learnt so far. Jules is a breath of fresh air, her energy is infectious and her sparkle shines bright. If you’d like to learn more about the Lovekins all-natural baby and mother skincare range we mentioned in todays episode then head to lovekins.com.au to shop now. Lovekins baby skincare range is stocked in selected Myers stores Australia wide. Follow Jules here Check out Jules Mum and Baby IG page here Shop FIGUR here See omnystudio.com/listener for privacy information.
Wed, November 24, 2021
Dear Mama, this is for you 💕
Join the VIP list for early access: https://www.groundedminds.com.au/pages/conscious-mama Conscious Mama Guidance Cards created to strengthen your maternal instincts and help you navigate the no-rule-book world of motherhood 💕 My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫 Get your deck by clicking here Pick a card daily and allow that card to give you a fresh and loving perspective of your day. ✔️ 42 Cards with original artworks and words ✍🏻 Written by Madelyn Carafa 🧚♀️ Illustrated by Alanna Deutrom from Grounded Minds 🌈 120mm x 70mm high-quality stock 100% Recyclable packaging Conscious Mama Guidance Cards: click here to join the VIP list See omnystudio.com/listener for privacy information.
Wed, November 10, 2021
How to be the star of your story🌟🧚♂️
Get my NEW Mindset Tools: CLICK HERE Designed to activate your mind and allow you to own your magic🧚♂️ Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟 These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams. The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows. The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams. Click HERE TO SHOP NOW These are presale items and only available at this price until 11/11. FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸 See omnystudio.com/listener for privacy information.
Tue, November 09, 2021
How to align your energy with the energy of your dreams💫✨
Get my NEW Mindset Tools: CLICK HERE Designed to activate your mind and allow you to own your magic🧚♂️ Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟 These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams. The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows. The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams. Click HERE TO SHOP NOW These are presale items and only available at this price until 11/11. FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸 See omnystudio.com/listener for privacy information.
Mon, November 08, 2021
How to own the morning & set yourself up for success🌟
Get my NEW Mindset Tools: CLICK HERE Designed to activate your mind and allow you to own your magic🧚♂️ Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟 These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams. The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows. The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams. Click HERE TO SHOP NOW These are presale items and only available at this price until 11/11. FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸 See omnystudio.com/listener for privacy information.
Sun, November 07, 2021
Mindset // How to use the power of gratitude✨
Get my NEW Mindset Tools: CLICK HERE Designed to activate your mind and allow you to own your magic🧚♂️ Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟 These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams. The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows. The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams. Click HERE TO SHOP NOW These are presale items and only available at this price until 11/11. FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸 See omnystudio.com/listener for privacy information.
Fri, October 29, 2021
Mindset 🧠 // How to form an Abundant Mindset
Download my FREE Mindset booklet, Mindset Tools to help you thrive: here Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Today we are chatting all how you can form an abundant mindset - this episode is packed with tips, tools and insights into how you can create an unshakeably positive mindset. Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase. Follow your host, Madelyn: here For all podcast updates and guest announcements follow: here Join me and other hustling females in our supportive Facebook Community: here See omnystudio.com/listener for privacy information.
Mon, October 25, 2021
Mindset 🧠 // 2 easy ways to nurture your energy!
Get my new recipe book, Hustlers Guide to Healthy: here Use the code hustler25 for 25% off your copy making it less than $22.50 PureHarvest range of natural and organic products have a new look but the same great taste. Still containing only the best, simple, clean and natural ingredients. You can shop PureHarvest's new look and same great taste product range from Coles, Woolworths and independent health food stores and grocers Australia wide. Today we are chatting about two easy ways you can nurture and protect your energy when things feel a little of your control. These are two of my favourite things to priortise and have helped me significantly along the journey. Frequency music playlist: here My personal Manifesting Playlist: here Follow your host, Madelyn: here For all podcast updates and guest, announcements follow: here Join me and other hustling females in our supportive Facebook Community: here See omnystudio.com/listener for privacy information.
Tue, October 12, 2021
Healthy Convo with Allira Potter
Get my NEW RECIPE BOOK, Hustlers Guide To Healthy: HERE Use the code hustler25 for 25% off your copy making it less than $22.50. 32 healthy recipes designed to nourish your body. Taking the hustle out of healthy cooking with fuss-free, easy, and delicious recipes designed to nourish your body. These recipes use whole, real ingredients that will help you thrive, are (mostly) fuss-free, and most importantly, are good for the soul. Today I welcome the beautiful, Allira Potter to the show - Manifestation and Spiritual Coach, Healer, Psychic and author who is a passionate advocate for body positivity and self love. A proud Yorta Yorta woman, Allira’s work embraces and honours indigenous culture and practices. Her work aims to debunk the wellness space by creating awareness for abogional culture and empowering greater diversity throughout the wellness community. Rising to online fame after the Black Lives Matter Movement in 2020, Allira was the girl everyone wanted to know. Working and aligning with brands such as The Body Shop, Cotton On Body and Business Chicks, Allira describes herself as a ‘sassy, psychic witchy sister’. Wise, witty, deeply passionate and incredibly inspiring Allira is a breath of fresh air when it comes to conversations and topics that can be described as ‘woo woo’. Today we chat about manifestation, incorporating culture into spiritual practices, the importance of creating boundaries and her new book Wild and Witchy. Purchase my new RECIPE BOOK: here Follow Allira: here Pre-order Allira's new book: here Follow your host, Madelyn: here For all podcast updates and guest announcements follow: here See omnystudio.com/listener for privacy information.
Wed, October 06, 2021
Mindset 🧠 // Manifestation hacks & practices
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off, making the book less than $22.50 Today I'm sharing my personal manifestation process with you and my favourite hacks to manifest your wildest dreams. This episode is designed to encourage you to have fun, get curious and start believe you are wildly capable to attract all the greatness you desire. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Get my FREE Mindset Tools to Thrive booklet, healthy recipes, and healthy guides: here Follow your host, Madelyn: here For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: here See omnystudio.com/listener for privacy information.
Fri, October 01, 2021
Healthy Convo with Sophie Cachia
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off, making the book less than $22.50 Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Today’s guest is one I have been dreaming up for a while. She is a mother, entrepreneur with four incredibly successful businesses to her name including her sleepwear brand CACHIA and recently added author to her bio with the announcement of her new memoir, Then There Was Her, which topped the charts as the highest selling book on pre-sale. After following Sophie Cachia’s journey online for many years, it is clear that Sophie has an unbelievably strong work ethic, is deeply passionate, highly intelligent and, well, quite frankly, completely unstoppable in her pursuit. An empowering light for women everywhere, whether it be in sport, business, motherhood or self acceptance in who you truly are. Sophie has had a whirlwind of a 12 months, and I am so excited to now welcome her to The Healthy Hustlers Podcast. Today we chat about the power of intuition and how to strengthen it, why you shouldn’t feel guilty for desiring more and how living from a place of authenticity helps you blossom into your best self. Follow Sophie: here Pre-order Sophie’s new book, Then There Was Her: here Shop Cachia sleepwear range: here Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase. Follow your host, Madelyn: here For all podcast updates and guest announcements follow: here Join me and other hustling females in our supportive Facebook Community: here Download your FREE HEALTHY GUIDES: here See omnystudio.com/listener for privacy information.
Wed, September 22, 2021
Mindset 🧠 // How to build a spiritual practice
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off, making the book less than $22.50 Today I'm taking the woo woo out of what you might think about spirituality and sharing some of my top tips on how you can build a spiritual practice to help nurture and protect your energy and wellbeing. Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, September 20, 2021
Healthy Convo with Tegan Martin
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off, making the book less than $22.50 Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Hello hustlers, today I’m thrilled to have my girl, Tegan Martin back on the mics. If you are a regular listener, then Tegs voice will be very familiar - if you are new to the show and enjoy this episode then Tegan and I have heaps of Hustlers Healthy Hacks episodes available that you can listen to by scrolling through the available episodes in this show. Tegan is known to most for her role as Former Miss Universe Australia, she is presenter, model and recently added TV host to her impressive resume as the host of her very own health and wellness show, Natural Living with Tegan Martin. In celebration of her new show that launched on channel 7 Flix at the start of September, Tegs joined me back on the mics to dive into a healthy conversation where we discuss the law of attraction, the power in doing the work, and how to get in alignment your energy with your dreams. Tegan is literally one of my soul sistas, her thoughts and insights are some of my favourites and I love our open and deep chats which I’m excited for you to be part of today. Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase. Follow Tegan: https://www.instagram.com/tegan.martin Subscribe to Tegan's mailing list and get her 5 Daily Mindset Rituals: https://www.teganmartin.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Tue, September 07, 2021
Mindset 🧠// How to create healthy boundaries
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off, making the book less than $22.50 Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Today we are chatting healthy boundaries, something I believe we all need to prioritise right now. Follow your host, Madelyn: here For all podcast updates and guest, announcements follow: here Join me and other hustling females in our supportive Facebook Community: here See omnystudio.com/listener for privacy information.
Thu, September 02, 2021
Healthy Convo with Jules Robinson
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off, making the book less than $22.50 Real, raw, honest, hilarious, in love and a new mum - Jules Robinson is the poster girl for self-love and positivity. With adoring fans who love watching Jules through their screens, I’m excited to take a deep dive into Jules life behind the camera. A businesswoman and TV personality, in her former life, Jules worked in the beauty industry in the UK and Australia, before becoming a contestant on Married At First Sight in 2019. Since then, she created and launched her business, FIGUR, the same month the pandemic hit Australia, then welcomed her first baby into the world just a few months later. She co-hosts the REALatable podcast with her husband, Cam, as well as navigating the no-handbook life of motherhood. Jules’ positive energy is contagious, and she is a passionate woman with a fire for bringing realness to an often fabricated industry. Please welcome Jules Robinson to the show. Thanks to Australian Organic Limited for making this episode possible. Don't forget to look for the organic certification logos on your organic purchases this month. Follow Jules: here Check out FIGUR: here Listen to her podcast show, Realatable: here Follow your host, Madelyn: here For all podcast updates and guest announcements follow: here Join me and other hustling females in our supportive Facebook Community: here See omnystudio.com/listener for privacy information.
Thu, August 26, 2021
Healthy Convo with Deni Todorovic
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off, making the book less than $22.50 Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Today’s soulful conversation is one I have been manifesting for quite some time now. Have you ever felt completely drawn to someone's energy and words through your screen? Well, that’s how I feel about today’s guest, Deni Todorovic. An activist, queer educator and digital content creator, Deni identifies as non-binary and gay with the pronouns they/them. Growing up in a small regional city in Victoria in an ethnic family, Deni grew up with a keen eye and love for fashion, in their early 20’s Deni made the move from regional Victoria to Sydney to expand their opportunities in the fashion industry. Working at Cosmopolitan magazine it was during this time that Deni had embarked on a 12-year long journey of self-discovery. Knowing they didn’t identify with the gender binary of woman or man from an early age it wasn’t until early 2020 that Deni truly resonated with and learned more about non-binary, an identity that would allow them to authentically and gracefully live between the gender binary of man and woman. Referred to by Body Shop as a Leading Light, Deni has lived their life breaking down the barriers around gender and sexuality. Stepping into their true power and authenticity has allowed Deni to create a safe and loving environment where they can now empower and inspire others to live from a place of true self-expression, truth, and love. I’d love you to please share this episode with your family and friends after you listen and together, let’s continue the conversation and be part of the positive change this world so desperately needs. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Follow Deni: https://www.instagram.com/stylebydeni Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealt
Thu, August 19, 2021
Mamahood with Courtney McCarty
Get my new RECIPE BOOK: here Use the code hustler25 for 25% off making the book less than $22.50 If you have been searching for the ultimate happiness cheerleader in your life, let me introduce you to the divine Courtney McCarty. Mother of 2, businesswoman, spiritual seeker and lover of all things food and fitness, Courtney’s mission is to help women live a more conscious and fulfilling life. An incredible mother and role model, Courtney helps women make positive steps and conscious changes in order to live a balanced and meaningful life. With her lighthearted and open nature, she preaches self-love and guides women throughout their personal and spiritual journeys in life. I am so excited to go behind the scenes of Courtney’s life behind the gram reels and delicious food. Courtney openly and honestly shares how motherhood has shaped her, the self care practices that allow her to be her best and how she continues to live a healthy hustle whilst raising her two beautiful babes. Follow Courtney: https://www.instagram.com/_courtneymccarty_ Learn more about Courtney: https://courtneymccarty.com/ Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Thu, July 29, 2021
Mindset 🧠 // The mindset shift it took to leave my corporate job & how motherhood has been a spiritual awakening - REPLAY from Rise & Conquer podcast with Georgie Stevenson
Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Today's episode is a replay of an interview I recorded with Georgie Stevenson for the Rise & Conquer Podcast. I loved this chat, we dive deep into manifestation, the mindset shifts that I had to make to leave my corporate job to launch my dream business, the importance of listening to your intuition and how motherhood has been a spiritual awakening for me. No matter where you are on your journey right now, I hope this episode brings you joy and reminds you how powerful you are when you create space and commit to a daily practice of feeling good. Hustle your way to beautifullyhealthy.com.au and register to get 15% off your first order. Check out more episodes on the Rise & Conquer Podcast: https://podcasts.apple.com/au/podcast/the-rise-conquer-podcast/id1451864362 Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Wed, July 28, 2021
Healthy Convo with Simon Hill
Introducing Australia's new feel good place for all things health, beauty and wellness beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up. Today we are chatting all things health, nutrition and conscious living with the creator and host of the Plant Proof Podcast, Simon Hill. Simon has created a phenomenal online community where listeners and now readers can easily access and understand everything you need to know about adding more plants to your plate and upgrading your health. Starting his career fresh out of university in 2008, Simon worked as a physiotherapist in Melbourne with the AFL and VFL treating athletes, before he became curious about how nutrition was playing a role in nourishing their bodies and preventing disease. This new-found passion kickstarted an incredibly successful journey for Simon, who is now a qualified nutritionist, host of one of the country’s top rating health podcast shows, Plant Proof, published author of ‘The Proof is in the Plant’ and if that’s not enough his restaurant, Edeen Bondi is serving us plant based goodness with a menu that includes food, wine and cocktails. Joining me on the show in celebration of his new book, The Proof is in the Plants’ Simon’s mission is to create a more sustainable and peaceful Earth that future generations can be proud of, and to do so, he helps us to become more informed, mindful and conscious about the healthy decisions we make. Hustle your way to beautifullyhealthy.com.au Follow Simon: https://www.instagram.com/plant_proof Get Simon's Meal Plan: https://plantproof.com/mealplan/ Grab a copy of Simon's new book, The Proof Is In The Plants: https://plantproof.com/book Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for pr
Thu, July 01, 2021
Healthy Convo with Rhiannon Tracey
Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies You know those people who light up every room, from the moment you meet them you are drawn to their energy, warmth and charisma. Well, that’s exactly how I felt about today's guest, Rhiannon Tracey. We were connected by a mutual friend, Amarra and as soon as I heard about Rhiannon’s inspiring story I knew I had to get her on the show to share her light with you. In 2009 just a few months from turning 21 Rhiannon dived into a pool in Bali and in that moment her life changed forever. Suffering a spinal cord injury, Rhiannon was diagnosed as a C5 Quadriplegic and given little hope to ever walk again. And then, things got worse, Rhiannon’s emergency surgery was delayed by 9 hours due to a horrific earthquake, deserted in a Balinese hospital only moments from death Rhiannon, then two nurses were flown in from Australia under her travel insurance, and they treated her for the huge amounts of water that were in her lungs. Finally, two weeks after, she was flown to an Australian hospital and underwent two more life-saving surgeries. Today Rhiannon is a motivational speaker, model, resilience and wellness coach and the founder of Next Step Spinal Recovery. In 2012 Rhiannon was awarded the Young Australian of the year award and in 2016 Cosmopolitan named her the Game Changer Woman of the year - an outstanding role model and a true inspiration. Rhiannon’s story, phenomenal attitude and positive approach will give you a fresh perspective and a new appreciation for life. The definition of inspirational. Follow Rhiannon's journey: https://www.instagram.com/rhiannontraceymywheellife Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, June 28, 2021
Mindset 🧠 // 5 epic lessons so far!
This solo episode is in celebration of The Healthy Hustlers 3rd Birthday. Today I'm sharing 5 epic lessons I have learned along the journey so far. These lessons are not business-related, they are life lessons that I hope will resonate with you no matter where you are on your journey. I hope this episode brings you a sense of comfort and a boost of confidence to remind you that you are the author of your life. Download my FREE RECIPES: https://www.thehealthyhustlers.com/freebies Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Fri, June 25, 2021
Purpose Driven Business with Courtney Mangan 💕
Download my free healthy fuss-free recipes: https://www.thehealthyhustlers.com/freebies Welcome to the final episode of the Entrepreneur mini-series. Today I’m joined by the wonderful Courtney Mangan. Courtney among mean things is incredibly smart, driven, and successful. Working alongside her brother Sam, together they founded Spin and Co, a branding agency in the Gold Coast as well as The Spin Studios which is the home to some of the countries most loved and adored podcast show included her own, She Was The Fire And if that wasn’t enough, Courtney is also the creative director for James Cosmetics and owns her own stationery brand to fuel her passion and love for all things organisation and productivity. However, in December 2019 Courtney was given a stage 4 cancer diagnoses a battle she positively fought throughout 2020. With a background in communications and a very impressive resume, Courtney was the perfect hustler to join me for this series. Proving that with a great work ethic and some killer stationary you can do it all. I loved this chat, and all of Courtney’s knowledge and insights and I hope you do too. Follow Courtney: https://www.instagram.com/courtneymangan Find our more about Courtney and her business': https://www.courtneymangan.com.au/linkinbio Download my free healthy fuss-free recipes: https://www.thehealthyhustlers.com/freebies Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Wed, June 23, 2021
Healthy Convo with Davina Rankin
Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Welcome back friends, today I’m very happy to have my lovely friend, the divine Davina Rankin back on the show. Davina was a guest for my Mama chats last year while in lockdown and we hit it off straight away and then the stars aligned and we finally connected in person at the WellWeb launch event in the Gold Coast in February, it felt like I was hugging a long time girlfriend after months of being apart. Davina is so warm and bubbly and has this beautiful ability to make everyone around her feel seen. Davina is a former fitness model, personal trainer, and an incredibly savvy entrepreneur with a background in reality TV. She is the founder of We Love Bunch Co, which hosts a series of Brisbane’s favourite female networking events. As well as the creator and author of the beautiful and thoughtful children’s book, Empowered Moo, shares a series of powerful affirmations to form self-belief and self-love in children. Recently, Davina has made some conscious lifestyle changes that profoundly affect her mental and physical well-being. Passionately sharing her new healthy habits, nourishing meals, and spiritual practices with her highly engaged online community showing them the positive impact it can have on your overall life. I was so eager to more about her health journey so far and I can’t wait for you to dive into this very healthy conversation. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au Follow Davina: https://www.instagram.com/davvyxx Purchase Empowered Moo Children's Affirmation Book: https://www.ohmymoo.com.au/ Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: <a href="https://www.facebook.com/groups/28828714
Thu, June 17, 2021
Mindset 🧠// 3 healthy habits for a happier, healthier life
This episode is proudly brought to you by Steph Pase's new Write It Out Journal. In the journal, you’ll find guidance on journaling, meditation, mindfulness, reflection and stretching. There are 6 months worth of daily mindfulness prompts and over 60 journal prompts to guide your free journaling practice. Welcome back to another solo episode, after going through Melbourne's 4th covid lockdown I realised that there are 3 key daily non-negotiables that I have that have truly helped keep a positive mindset. IIn this episode I'm taking you through the 3 daily practices that I believe allow me to show up as the best, most authentic version of myself. Enjoy x Shop Steph Pase's new journal Write It Out: https://www.stephpaseplanners.com.au/products/write-it-out-journal Use the code HEALTHYHUSTLERS for 15% off your order. Sign up to Wellweb: https://wellweb.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Tue, June 15, 2021
Purpose Driven Business with Lovekins founder Amanda Essery💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for women and babies. Today I have a very special lady joining me on the microphones for the second episode of the entrepreneur series. Amanda Essery is the creative force and incredible mind behind my favourite, all-natural Baby and Women skincare brand, Lovekins. It was a humble beginning for Amanda who started making homemade skincare products from her kitchen bench to support her babies' eczema conditions. A 6th generation Australian Chinese, Amanda was born and raised in Darwin where she was immersed in a wholesome upbringing with clean air, freshwater, and organic food from the local farmers' markets. From this upbringing, Amanda was able to learn about the power of native, indigenous superfoods. Going to school with Indigenous children and immersed in the indigenous community in Northern Territory Amanda has a true passion for indigenous culture, it was through this that Amanda was able to develop a beautiful knowledge of how Indigenous Australians have harnessed the power of bush extracts as food and medicine for over 60,000 years. Combining her knowledge with her desire for low tox, healthy living for all, Lovekins was born and Amanda set out on an almighty mission to provide all Australian babies and women with natural products that would help them thrive. Today we chat about Amanda's journey building Lovekins, the lessons, and what it truly takes to create a purpose-driven brand. Shop Lovekins all-natural women's and babies range: https://www.lovekins.com/collections/all Follow Lovekins: https://www.instagram.com/lovekins_australia/ Follow Amanda: https://www.instagram.com/amanda.essery/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Wed, June 09, 2021
Mindset 🧠 // How to be your own hype girl
This episode is proudly brought to you by Lust Minerals, Australia's favourite clean beauty brand. A high-performance mineral makeup that will change your skin, your life and leave the planet in a better place. I'm so happy you are here because this episode is on of my favorite topics. In today's solo episode I'm talking you through my top 4 ways of how you can start being your own hype girl. Thanks to Lust Minerals for making this episode possible. Shop Lust Minerals clean beauty range now: https://lustminerals.com.au/ Use the code HEALTHYHUSTLERS for $20 off your order. Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, June 07, 2021
Purpose Driven Business with Lust Minerals founder, Stacey Hollands✨
This episode is proudly brought to you by Lust Minerals, Australia's favourite clean beauty brand. A high-performance mineral makeup that will change your skin, your life and leave the planet in a better place. I’m very honored to share the very first guest of the Entrepreneur Series. The founder of Australia’s favourite clean beauty brand, Lust Minerals. Stacey Hollands is the mum of two young babes, and after losing her Dad at a young age to cancer Stacey learned about the impact chemicals have on our health. A beauty therapist by trade, Stacey was inspired to bring a cleaner alternative to Australian women, minimizing the chemicals put onto the skin and into our bodies. With an almighty mission to provide women with an alternative to synthetic and harmful chemical-based beauty products that were available in groceries, pharmacies, Stacey took matters into her own hands and in 2014 launched hr now clean beauty empire that beautifully marries clean with high performance to deliver real results. Humble, kind, and extremely passionate about making long-lasting positive changes to our health and the environment, Stacey Hollands is redefining the beauty industry and gracefully showing women that feeling and looking our best doesn’t need to be a compromise for our health. Thanks to Lust Minerals for making this episode possible. Shop Lust Minerals clean beauty range now: https://lustminerals.com.au/ Use the code HEALTHYHUSTLERS for $20 off your order. Follow Stacey: https://www.instagram.com/stacehollands Follow Lust Minerals: https://www.instagram.com/lust__minerals Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Wed, May 26, 2021
Healthy Convo with Sophie Guidolin
This episode is proudly brought to you by Lust Minerals, Australia's favourite clean beauty brand. A high performance mineral makeup that will change your skin, your life and leave the planet in a better place. I’m so incredibly excited that you are here for this episode because today’s guest is the definition of a powerhouse. With a bio that includes mother, nutritionist, fitness model, published author, and podcaster, it is no wonder Sophie Guidolin is one of the most adored online personalities in our country. The creator of her own purpose-driven brands which include her fitness app, The Bod and Flourished and Fullfiled where Sophie empowers hundreds of thousands of women around the world to be fulfilled and aligned with their purpose. Deeply passionate about mindset and manifestation, Sophie chats to me about her manifestation process, how to protect your energy, and tips for living in a high vibrational state. Graceful, kind and compassionate, Sophie oozes warmth and holds a wealth of knowledge. Vulnerability sharing her journey in order to help others, Sophie is shining her light so bright and spreading love wherever she goes. A beautiful role model for all women, this episode is packed with nuggets of gold, practical tips and thought-provoking words of wisdom that are sure to deeply inspire you. Thanks to Lust Minerals for making this episode possible. Shop Lust Minerals clean beauty range now: https://lustminerals.com.au/ Use the code HEALTHYHUSTLERS for $20 off your order. Follow Sophie: https://www.instagram.com/sophie_guidolin/ Check out Sophie's podcast, Flourished & Fulfilled: https://sophieguidolin.com.au/pages/flourish-fulfilled-podcast Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, May 24, 2021
Mindset 🧠// Tools to raise your vibrational energy
Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Hello, and welcome to another solo episode. This episode is all about raising your vibrational energy so you can attract all the greatness you want into your life. We explore your environment and things you can start doing today to keep your vibes high. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au If you enjoy this episode, then check out this episode with Tegan Martin: https://podcasts.apple.com/au/podcast/how-to-raise-your-vibrational-energy/id1400257108?i=1000479481560 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, May 17, 2021
Healthy Convo with Ali Otejen
Pure Harvest’s range of Nutty Oat Milks are now available at Woolworths Australia-wide. Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you’ll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good. Today I’m joined on the microphones for a very soulful chat with the absolutely divine, Ali Otejen. Ali is known to most for her time on the Bachelor TV series, particularly The Bachelorette. A TV Personality and cheerleader for all things health and wellness, Ali is a yoga and meditation teacher, qualified life coach, and hosts her own wellness retreats that encompass movement, wellbeing, and health food. A deeply spiritual and connected being, Ali is a light who allows you to feel seen and whole when graced with her presence. I was lucky enough to meet Ali at the Wellweb launch event on the Gold Coast and was instantly drawn to her calm, grounded energy. Radiating warmth, Ali’s mindful and considered daily practices are proof of how a healthy life sets you up for success. Sharing how she moves through tough times, her personal gratitude practice, what her morning and night routines look like, and the power of meditation in her life. This is a nourishing chat with a holistic approach to health, demonstrating the power to ensure all facets of your life are working in harmony. Thanks to Pure Harvest for making this episode possible. Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow Ali: https://www.instagram.com/alioetjen Check out Ali's pendants, coaching services & retreats: https://www.alioetjen.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, May 12, 2021
Mamahood with Jules Sebastian
This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable adventure. Today I’m thrilled to welcome the wonderful, kind and super stylist Jules Sebastian back to the mics. Mama to two beautiful young boys, Hudson & Archer. Jules takes a trip back down memory lane to provide us with an insightful and nurturing peek into the earlier days of motherhood. Reliving the sleepless nights, the feelings of anxiety and the crippling impact of compassion, Jules can now so gracefully speak from with hindsight. Learning the power of surrender through motherhood, Jules wisdom is sure to bring a sense of clarity and calmness to your world. Recently adding author to her impressive lineup of titles, Jule's new book Tea & Honestly shared snippets into navigating the world of motherhood as well as the wonderful lessons she has learned along the way in both work, motherhood, and everyday life. A considered and nurturing chat, Jules will leave you feeling supported and heard. Thank you to Bugaboo for making this episode of The Healthy Hustlers possible. Time to turn every day into an enjoyable adventure with Bugaboo Bee6. To order your Bugaboo Bee6 visit: www.bugaboo.com/au-en/ Follow Jules: https://www.instagram.com/julessebastian Watch Tea With Jules: https://www.youtube.com/channel/UC6Y0dEiUcSIClA5KkqywvJA Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Mon, May 10, 2021
Mindset 🧠 // Leading with love & compassion
Hello, and welcome to another solo episode. Today's episode is short and sweet, it is basically a gentle reminder of the power of empathy. I'll share a little story about what sparked this episode and the key mindset shifts I make and tacks I use to ensure I lead with love and compassion. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, May 03, 2021
SPECIAL EDITION: Chloe Szep & Molly Jane launch WellWeb, a new dimension of wellness.
Today I’m honoured to be recording this episode of The Healthy Hustlers from Spin Studios - The Spin Studio is home to some of the countries most loved podcast shows. If you enjoy authentic and raw storytelling, then be sure to check out The Spin Studios line up of podcasts va your favourite podcast app. Hello everyone, and welcome to a special edition of The Healthy Hustlers Pod. Today is a special episode because I’m joined by two special souls to chat about a very special project they have just launched to the world. Yes, of course, I’m talking about no other than Chloe Szep and Molly Jane, who were the co-founders of Bloom App. These two savvy young ladies are now the creators of their next wellness baby, one that is set to light up the wellness world like never before. Introducing WellWeb, a new dimension of wellness brought to you by the two incredible minds and souls. A platform that holds and shares wisdom, life lessons, world-changing teachings and is a portal that will help support and guide you to connect with yourself like never before. During this chat we dive into all things Wellweb, you’ll know exactly what to expect and how this platform will help change the world forever, while also giving you an insight into the personal growth and commitment that had led both Chloe and Molly to this moment. Check out Wellweb: https://wellweb.com/ Follow Molly Jane: https://www.instagram.com/mollyjane Follow Chloe Szep: https://www.instagram.com/chloeszep Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, April 26, 2021
Mindset 🧠// The power of affirmations & how to use them to remove limiting beliefs
Hello, and welcome to another solo episode. Today I'm diving into affirmations and the power they hold to help positively influence negative thought patterns and limiting beliefs. Through consistency, I'm a huge believer that we can rewrite negative stories that we are telling ourselves that might be holding us back from attracting or going after what we want. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Sat, April 24, 2021
Healthy Convo with Samantha Wills
Pure Harvest's new range of delicious nut milks are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. Today’s guest was in my eyes the leading charge in the female entrepreneurial space - she paved the path to success sharing the highs and lows while empowering other females t think big, be bold and chase their dreams. I’m thrilled to be joined by Samantha Wills, who at just 21 years of age, foundered her self-titled jewelry company. Like many great success stories, it was humble beginnings for Samantha who started making jewelry from her kitchen table and selling them at Bondi markets before she made her first big break at Australian Fashion Week in 2004. Making her first million at 26 years old, Samantha was quickly thrown into the spotlight with the world watching on as her jewelry was worn and loved by some of the world’s biggest names including Rihanna, Taylor Swift and Pink. Today, she is the author of To Gold and Dust, a book that documents why in 2019 she suddenly decided to close her multi-million dollar global business as well as providing readers with a raw and honest insight into her private life journey thus far. Samantha Wills is now a household name, the iconic jewelry brand that took the world by storm will be remembered for generations to come and as you will hear throughout this nourishing chat, Samantha’s lessons, experiences and insights will continue to shape and influence entrepreneurs for years to come. We chat about creative burnout, imposter syndrome, and how listening to your intuition is one of our strongest superpowers. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow Samantha: https://www.instagram.com/samanthawills Get a copy of Samantha's new book, To Dust & Gold: https://samanthawills.com/book Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See <a href="h
Wed, April 07, 2021
Mindset 🧠// You're exactly where you are meant to be
Hello, and welcome back to another solo episode. Today, is all about appreciating exactly where you are on the journey right now. This powerful practice is one of the key pieces to master in order to attract more greatness into your life. I'll give you some practical tips you can do today to start appreciating where you are and talk you through why appreciating where are will help get you to where you want to be. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Fri, April 02, 2021
Dear Future Self // How to manifest the life of your dreams & align your goals with your desires with manifestation guru, Georgie Stevenson
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. For the final episode of the Dear Future Self Series I’m so excited to be joined by my soul sista, the manifestation guru Georgie Stevenson. Georgie is a very familiar voice on this show, always kindly sharing her wisdom and lessons learnt along the journey. Georgie is the host of Rise and Conquer podcast which she created for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. She is also the creator of The Rise & Conquer Project, a 6-week online course that teaches you her exact manifestation process for calling in your desires and making your dream life your reality. This the is the same formula that Georgie has used to get clear and take bold action on creating and launched her natural supplements company which in under two years has become a multi-million dollar empire. Georgie has mentored thousands of women through this project that she launched in 2020, giving them the confidence and know-how to raise their vibrational energy, map out their goals and desires and take bold action. Buckle in, because this episode is jam-packed with knowledge advice that will help you take your manifesting powers to the next level. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow Georgie: https://www.instagram.com/georgiestevenson Find out more on Georgie's 6-week course: https://www.georgiestevenson.net/collections/online-course/products/the-rise-conquer-project-6-week-online-course Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Mon, March 29, 2021
Dear Future Self // How to stay true to your values, set clear intentions and be unapologetic about what you want with business coach, Olivia Jenkins
This episode is proudly brought to you by my FREE HEALTHY GUIDES. These free healthy guides have been designed to support you on your health and wellbeing journey and I believe by incorporating these into your daily lives these powerful practices can help you strengthen your intuition, connect with your soul, and harness your inner power: https://www.thehealthyhustlers.com/healthy-guides Today I’m joined by the queen of personal development and the CEO’s wing woman, Olivia Jenkins. Residing in Adelaide, with her young family, Olivia is Mama to Henry, Archer and baby Charlotte. Confidently paving her own path to success and not giving into social norms, Olivia is the fierce, fabulous and award-winning Business & Marketing Consultant specialising in digital for female-led health, beauty, fashion and lifestyle brands. With over 10+ years of experience working with Australia's top global health and beauty brands, Olivia's mission is to empower CEO's with the knowledge and confidence to reach their full potential. I have had the pleasure of working 1:1 with Olivia to master my mindset and implement a clear and strategic strategy to uplevel my business and experience the extraordinary growth I desire. Olivia is the CEO’s secret weapon, she thinks bigs and is armed with the tools, knowledge and know-how to empower her clients to reach their full potential. With a love for spirituality, Olivia chats about how setting intentions shape her day, and how her dedication to self-growth is a life time commitment. Olivia is my kind of girl, she speaks my language while arming you with valuable, and strategic tools to help you confidently conquer your wildest and most ambitious goals. Touch base with Olivia: https://www.oliviajenkins.co/ Follow Olivia on Instagram: https://www.instagram.com/oliviajenkins.co Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Mon, March 22, 2021
Dear Future Self // Organisation tips and tricks so you can hustle with heart with Steph Pase
This episode is proudly brought to you by Naked Harvest's new Gorgeous Greens powder, a powerful alkaline green blend formulated to support your body's natural wellbeing, improve digestive health & boost immunity. Today I have welcomed back a friendly face to the microphones, to chat all things organisation and of course, that friendly face is the the queen of organisation, Steph Pase. Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Just Another Mummy Blog that sees her share her family life online via her highly engaging instagram and Youtube channels. Steph is known for her love of all things interiors and organisation which is where her mission to give people everything they need to lead a more organised life was born. Steph’s passion and love for her work shines so brightly through her useful and knowledgeable organisation hacks tips, and how-to’s that she shares across her instgaram and website. Her planners, Steph Pase Planners are adored by hundreds of thousands of people each and every year, helping make life easier, less stressful and much more organised. Steph’s work has played a huge role for me personally this year as I step into my very organised future self. Steph’s tips and ticks are sure to save your time, headaches and allow to focus on nailing mum life or hustling with heart. Get your hands on Naked Harvest all-natural range of supplements, including their new Gorgeous Greens powder by using the code HEALTHYHUSTLERS at the checkout for 15% off: https://www.nakedharvestsupplements.com/ Follow Steph: https://www.instagram.com/justanothermummyblog/ Purchase Steph Pase Planners: https://www.stephpaseplanners.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, March 17, 2021
Dear Future Self // Mindset tools to help you embody your future self with alignment coach Amy Bett
This episode is proudly brought to you by Amy Bett Coaching, helping visionary women like you create a life of freedom, abundance, and joy by taking their business and lifestyle to the next level. Today I’m delighted to be joined on the microphones with my beautiful friend, Mama and absolute boss babe, Amy Bett. For my OG listeners, you’ll remember Amy from Season 1 of the podcast where she was my wonderful co-host. Today, Amy is helping uplevel visionary women’s lives through her extraordinary 1:1 coaching program, as well as offering strategic and tangible business advice that works through her podcast, The Choice by Amy Bett. A mama to three beautiful young ladies, Amy is no stranger to the work-life mum life juggle. On a mission to help visionary women like you create a life of freedom, abundance and joy by taking their business and lifestyle to the next level! Amy has been mentored and educated by the best in the business, including Marie Forleo’s BSchool, Institute of Integrative Nutrition IIN and I Heart Coaching with Emily Williams, spendings tens of thousands of dollars learning how to create a successful business and lifestyle on her own terms. In this process, Amy realised she could make a big impact helping women have the business success they dream of without sacrificing their lifestyle. Check out Amy's 1:1 Coaching Program and book a free discovery call today: https://amybett.com/coaching Follow Amy on Instagram: https://www.instagram.com/amybett_ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Mon, March 15, 2021
Best Of Season 3 // Dara Hayes (DJ Tigerlily), Georgie Stevenson, Revie Jane & Leah Itsines
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. This episode is a snippet into the best takeaways from the top downloaded episodes of season 3 It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals. In this episode you’ll hear from Dara Hayes (DJ Tigerlily), Georgie Stevenson, Revie Jane and Leah Itsines. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, March 03, 2021
Mindset 🧠 // Embracing fear & stepping out of your comfort zone
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. Hello, and welcome to my first solo episode. Today, I'm chatting with you about embracing fear and stepping out of your comfort zone. I believe a happy mind creates a happy life and my aim with these solo episodes is to provide you with positive mindset shifts and a fresh perspective one healthy conversation at a time. Through storytelling, I'll share insights and practical tips that will help you harness your greatness and truly believe that you are wildly capable of achieving your wildest dreams. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Thu, February 25, 2021
Best Of Season 2 // Featuring: Sarah's Day, Loni Jane, Rachael Finch, Megan Gale & Georgia Gibbs
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. This episode is a snippet into the best takeaways from the top downloaded episodes of season two. It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals. In this episode you’ll heard from YouTube’s holistic health princess, Sarah’s Day, Plant-Based Mama, Loni Jane, model, presenter and entrepreneur Rachael Finch, fitness instructor, author and creator of TiffXO, Tiffany Hall, model Georgia Gibbs and model and mother, Megan Gale. New episodes of The Healthy Hustlers podcast will be dropping from Thursday 4th March, I can’t to be back in your ears with new healthy, and thought-provoking conversations. Until then, please feel free to follow along on instagram @madelyncarafa or take a trip down memory lane with abundance of episodes currently available. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia-wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, December 23, 2020
Tegan Martin // Healthy rituals & self-care practices to help your mind & body thrive
Purely the best, Pure Harvest range of natural and organic products are made the way nature indeed. Without any artificial additives, sweeteners or chemicals Pure Harvest range of are available at Coles, Woolies and leading independent health food stores Australia-wide. Today I’m very very excited to finally be reunited with one of my besties, the beautiful, the funny, and very wise, Tegan Martin. After being separated for the most part of 2020, thanks COVID, I asked Tegs to join me back on the mics for the final episode of The Healthy Hustlers for season 4. I know you are all very familiar with Tegan, who joins me for our thought-provoking chats on Hustlers Healthy Hacks. So I thought it would be great to get a little insight into the healthy habits and self care rituals that have helped Tegan’s mind thrive throughout this challenging year. Always a bright spark, Tegan’s energy is infectious and her thoughts and opinions are some of my favourites. Adored by everyone she meets, Tegan is driven, hardworking a real go-getter. A TV Presenter, Model and Social Media Personality, Tegan has a booming career which sees her regular front and host the major red carpet events in our country and feature our TV screens. Thanks to Pure Harvest for making this episode possible. Pure Harvest range of all-natural and organic nut milks and pantry staples are available in Coles, Woolworths, independent grocers and health food stores Australia wide. Check out the full range at: Follow Tegan: https://www.instagram.com/tegan.martin Subscribe to Tegan's mailing list and get her 5 Daily Mindset Rituals: https://www.teganmartin.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Thu, December 17, 2020
Kelsey Wells // Forming an undeniable inner strength, creating self-love & choosing gratitude
Medibank is challenging us to think differently about our health. Medibank is the official health partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible. It's time to find your better with Medibank and Smiling Mind. Today, I’m so honoured to be joined on the microphones by with divine, Kelsey Wells. Globally renowned and adored, Kelsey Wells is a mother and personal trainer, with her own program PWD which features on the Sweat App, the largest female training app in the world. A cheerleader for gratitude, self-love and movement, Kelsey doesn’t shy away from sharing her own previous struggles with anxiety and self-acceptance in order to help other women build self-love, confidence and inner strength. Radiating positivity and kindness, Kelsey’s messages and words will move you while also offering a profound new perspective for the way we view ourselves and the tools we need to master our minds. Kelsey is living proof that a grateful heart is a magnet for a happy, healthy life. Sharing her simple, yet powerful morning routine, how she cultivates more gratitude and why self-love is our birthright and how we can build more of it in order to show up as the confident, sexy and fierce women were born to be. Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/ Follow Kelsey: https://www.instagram.com/kelseywells Join the Sweat App and train with Kelsey: https://join.sweat.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Sun, December 13, 2020
Flex Mami // Hustling with heart & inspiring thought-provoking conversations
Mornings are full of opportunities to brighten the day and how they are spent sets the tone for the remainder of the day. belVita's Australian-made Bakes and Coconut Bites are designed to brighten the morning. A proud sponsor of today's episode, belVita Bakes are as delicious as they are wholesome. Today’s conversation is most definitely one not to miss. An extremely successful businesswoman, talented DJ, and podcaster, Flex Mami is the beautiful soul behind ReFlex the game, Flex Factory and most recently, the winner of the E! People's choice awards Australian Social star of 2020. Just to name a few. Not only is Flex incredibly driven and passionate about her work, she is also a positive influence and huge inspiration for women in business. This nourishing conversation really shines a light on the hardworking , go-getter that Flex is, chatting with me about her mindset and approach to where she is too, how she views and uses self-care to better herself, her motivation and drive behind ReFlex the game a critical thinking card game she created to encourage deeper conversations, and so much more. I absolutely loved this chat with Flex and I have no doubt that you will too. Thanks to belVita for making this episode of The Healthy Hustlers possible. Follow Flex: https://www.instagram.com/flex.mami Check Reflex The Game: https://flexfactory.store/collections/reflex-conversation-cards Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, December 09, 2020
Gabby Bernstein // Manifestation, building a spiritual practice & becoming a Super Attractor✨
Medibank is challenging us to think differently about our health. Medibank is the official health partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible. It's time to find your better with Medibank and Smiling Mind. I’m literally pinching myself to be able to introduce today’s guest. It is my absolute honour to be joined by the incredible force that is Gabby Bernstein. Gabby Bernstein is a #1 New York Times bestselling author, dubbed by Oprah as the new thought-leader of our generation. Speaking on both Oprahs stage and on her podcast Super Soul Conversations, Gabby is the ultimate spirit junkie, an international speaker, author, spiritual entrepreneur and mother. Gabby’s energy is electric and her love for her work shines so bright. Passionate about helping people find their purpose and live abundant lives, Gabby has dedicated herself to helping others shine bright and form an undeniable faith in the universe. Her teachings and practices have been a pivotal part of my personal development and growth throughout 2020. She is the creator of The Spirit Junkie Masterclass, an online digital course for lightworkers and aspiring spirit entrepreneurs where Gabby guides you through the key components of building and creating a soulful business. Today we dive into manifestation, using uncertainty as a pillar of growth, the importance of perspective and how to approach uneasy times with an abundant mindset. Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/ Follow Gabby: https://www.instagram.com/gabbybernstein/ Join Gabby’s Manifestation Challenge: https://gabbybernstein.com/manifestingchallenge/ Purchase Gabby’s Books: https://gabbybernstein.com/shop/books/ Gabby's Miracle Membership: https://gabbybernstein.com/miraclemembership/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide </p
Wed, December 02, 2020
Liv Phyland // Spreading kindness, seizing the morning and a day on the plate
Mornings are full of opportunities to brighten the day and how they are spent sets the tone for the remainder of the day. belVita’s Australian-made Bakes and Coconut Bites are designed to brighten the morning. A proud sponsor of today’s episode, belVita Bakes are as delicious as they are wholesome. Today I’m joined on the mics with my beautiful friend, the incredibly kind-hearted and gorgeous Liv Phyland. With the most infectious energy and an aura that is so warm, Liv is the type of person our world needs more of. A TV presenter and co-founder of Girls Who Glow, a series of live workshops for girls 13-18 to help them be the healthier, happier and better version of themselves. Liv’s hilarious, bright and bubbly personality never goes unnoticed and her willingness to spread positivity and light wherever she goes is something that I love the most. Today Liv and I chat about her positive morning routine and how it sets her up for success, why kindness is such an important quality, how she personally navigates challenging times and her delicious day on the plate. Her humble approach to life still ceases to amaze me and her vibrant energy inspires me daily, I cannot wait for you all to listen to this healthy conversation. Thanks to belVita for making this episode of The Healthy Hustlers possible. Follow Liv: https://www.instagram.com/livphyland Check out Girls Who Glow: https://www.instagram.com/girls_who_glow_ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Thu, November 26, 2020
Emily Skye // Unplanned home birth, the power of breathing & empowering others to be their best
This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. Today, I’m joined on the microphones by personal trainer and mum of two, Emily Skye. With an online community of millions of women around the world, Emily is one of the leading forces in the online fitness space. Driven, hardworking but most of all the kindest soul, Emily empowers women to become stronger and empowered through fitness and food. With a strong belief that the best you can be is strong and happy, Emily shares her personal learnings from years of self-discovery and motherhood both online and through her app, Emily Skye Fit in order to help others achieve their goals, have a realistic approach to health and fitness and while empowering them to have a positive mindset. The co-founder of James Cosmetics, a luxury face mask brand, Emily is inspiring millions to chase their dreams while living a life of happiness and good health. Since birthing her second child at home on her lounge floor, I have been dying to chat with Emily to find out a little more about her crazy birth experience. In this healthy conversation, we dive right into it, while also chatting about the importance of gratitude, the power of healthy routines and how to master the mind. This chat is high vibes, you’ll get the best dose of Emily’s infectious personality and a true insight into why she inspires so many. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia wide. Checkout Pure Harvest full range of natural and organic products: t https://pureharvest.com.au/ Follow Emily: https://www.instagram.com/emilyskyefit Get Emily’s App, Emily Skye Fit: https://emilyskyefit.com/join-us Check out James Cosmetics range of luxury masks: https://aud.jamescosmetics.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnys
Mon, November 23, 2020
MOTHERHOOD SERIES with Emma Hawkins💕
This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable adventure. In today’s episode of the Motherhood Series, I'm joined by the delightful and super-savvy boss Mama, Emma Hawkins. Recently returning from life in the AFL hub, Emma is wife to Geelong Cats footballer, Tom Hawkins and mother to two beautiful little girls Arabella and Primrose. Embracing their country childhood, Emma and her family reside on a stunning farm outside of Geelong Victoria. No stranger to the work life, mum life juggle, Emma is a creative entrepreneur who holds many titles. An adored personality on social media, Emma has an online community of over 120,000 where she shares snippets of life on the farm, motherhood, fashion and work life. A familiar face on both our TV screens and red carpet events, Emma is driven, hard work and an incredibly creative person. In this chat Emma dives into how 2020 has played out for her and her family, trying to find the balance, her feeding journeys and the personal development she did between her two babes to realise anxiety and build confidence, and the inspiration behind her children’s clothing brand Homegrown. Thank you to Bugaboo for making this episode of The Healthy Hustlers possible. Time to turn every day into an enjoyable adventure with Bugaboo Bee6. To order your Bugaboo Bee6 visit: www.bugaboo.com/au-en/ Follow Emma: https://www.instagram.com/emmahawkins_ Shop Homegrown: https://www.homegrownkids.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, November 18, 2020
Laura Henshaw // Creating a purpose-driven life and leading with positivity and kindness
Medibank is challenging us to think differently about our health. Medibank is the official health partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible. It's time to find your better with Medibank and Smiling Mind. Today’s guest is what you would refer to as a ray of sunshine, bright, bubble and super kind, Laura Henshaw is the co-founder of online health and fitness platform Keep It Cleaner. An incredible role model for young girls, Laura’s passion for helping others be their best is undeniable. Incredibly intelligent and hardworking, Laura is no stranger to the juggle of life, work and study. While running an online empire with her best friend Steph Claire Smith, Laura also juggles the demands of a law degree. Laura’s relatable and kind personality shines through our whole chat as she openly talks about building confidence, the power of gratitude, her approach to juggling work and study and what 2020 has taught her. This chat is one that is sure to make you smile from the inside out. Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/ Follow Laura: https://www.instagram.com/laura.henshaw Join the KIC Community: https://keepitcleaner.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Mon, November 16, 2020
MOTHERHOOD SERIES with Abby Gilmore💕
In today’s nourishing and wholesome chat, I’m joined by Mum of three Abby Gilmore. Mama to Mila, Arlo and Mason, Abby and her beautiful family live here in Melbourne. At just 27 years of age, Abby openly shares her thoughts and learnings with her adoring online community. Passionate about helping others, Abby doesn’t shy away from being vulnerable in order to help others in the process. On an every evolving journey, Abby talks about how embracing mindfulness has helped her heal and also allows her to give her children the tools the tactics to face life's hurdles in a positive manner. Wise beyond her years, Abby’s insights into motherhood and her personal leanrings along the journey are some of my favourites. With an honest approach to co-parenting and a kind heart that shines bright, Abby gives permission to others to show up wholeheartedly as themselves while providing the confidence and comfort to know that we are all human doing the absolute best we can. Follow Abby: https://www.instagram.com/abbgilmore Follow your host, Madelyn: https://www.instagram.com/madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, November 11, 2020
Turia Pitt // Happiness, gratitude and the power of the mind
Medibank is challenging us to think differently about our health. Medibank is the official health partner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible. It’s time to find your better with Medibank and Smiling Mind. . Today’s guest has been on my dream list since the early days of launching this podcast. She is unstoppable, witty, smart, fabulous and in my eyes one of the greatest inspirations in our country. Turia Pitt is a best-selling author, athlete and mindset coach. In 2011 she was living her dream life as an mining engineer in the outback when she embarked on a personal challenge to complete a 100km ultra marathon. It was that marthron that changed her world forever, caught in a grassfire Turia got burns to 65% of her body. She lost seven fingers and over the following 2 years had over 200 medical procedures. Since that time, Turia Pitt has defied all the odds that have been placed on her an created a new life of full of happiness and abundance. A mother two beautiful boys and an incredibly generous soul always giving back and supporting those in need, Turia’s story not only leaves you speechless her positivity and fierce mind helps you place things into perspective and reminds you of the importance of gratitude, unconsciously love and nuturing our mind. Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/ Follow Turia: https://www.instagram.com/turiapitt Turia’s Book: https://www.turiapitt.com/happy/ Turia’s Website: https://www.turiapitt.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides See omnystudio.com/listener for privacy information.
Thu, October 29, 2020
Steph Claire Smith // The power of a healthy morning routine, positive mindset shifts & 2020 lessons
This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. In today’s healthy conversation I’m joined by the beautiful, kind, and humble Steph Miller. With over 1.5 million followers and two booming businesses, Steph definitely doesn’t need a formal introduction. Smart, driven, incredibly successful, and beautifully humble, Steph is a golden light who is shining bright. She radiates positivity and alongside her bestie, Laura Henshaw she fosters an empowering environment through their KIC community which helps women feel great and be great. Joining me while in lockdown in Melbourne, Steph shares a snippet into how yoga has transformed the way she starts her days, how she cultivates more gratitude, how as a business owner she has had to learn to pivot this year, how 2020 has given her a greater perspective on times of hardship and insight into nurturing her mental wellbeing. Bright, bubbly, and graceful, this chat is exactly what I needed, it is sure to put a smile on your dial and skip back in your step. It’s full of healthy hacks and habits you can inject into your day and pockets of gold to shift your mindset and give you a fresh outlook. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia wide. Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au/ Follow Steph: https://www.instagram.com/stephclairesmith Join the KIC Community: https://keepitcleaner.com.au/ Check our Soda Shades: https://sodashades.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Fri, October 16, 2020
MOTHERHOOD SERIES with Britt Noonan💕
This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable Adventure. Today I’m thrilled to be joined by fitness expert, blogger, and female health advocate, Britt Noonan. Britt is mum to two beautiful girls, Milly and Remi with another bundle of joy on joining her tribe early next year. Britt and her young family live in beautiful Byron Bay, Britt is a firm believer that every woman is deserving of loving who they are. She passionately helps women do exactly this by openly and honestly sharing her own struggles while also inspiring her loyal community by sharing insights and snippets into the things that bring her joy and peace. Passionate about mental health, motherhood, and wellness, Britt is constantly giving her community of like-minded Mama’s tips, tools, and advice to live a happier, healthier life which is exactly why I wanted her to join me on the mics for this episode of The Motherhood Series. Britt is real, relatable and incredibly kind. Her journey of self-discovery and healing has been a catalyze for her purpose-driven life where she is know now inspire and help others live a life of worthiness, self-love, and good health. Thank you to Bugaboo for making this episode of The Healthy Hustlers possible. Time to turn every day into an enjoyable adventure with Bugaboo Bee6. To order your Bugaboo Bee6 visit: www.bugaboo.com/au-en/ Follow Britt: https://www.instagram.com/bybrittanynoonan Shop Britt’s range of products: https://bybrittanynoonan.com/shop Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, October 14, 2020
Rochelle Fox // How to embrace uncertainty and use it for growth, the power of affirmations & cultivating more abundance✨
This episode is proudly brought to you by Bedgear exclusive to Snooze. Bedgear Professional-grade bedding products designed to help athletes and health focussed individuals obtain greater benefits from sleep as part of their training and healthy lifestyle regime. Today’s guest is joining me from picturesque Bali. A self- love and mediation guru, Rochelle Fox, is on an almighty mission to make meditation cool. After being freed from many years of anxiety, dark depression, and suicidal thoughts, Rochelle discovered meditation and it completely changed her life, now sharing her learning, knowledge, and wisdom from her own mental health journey to help inspire others to live the life they want to create. A firm believer that, you create your own reality, Rochelle is living proof that you can manifest the life of your dreams and live an abundant life doing what you love. The co-creator and meditation teacher behind Mindspo, an online meditation platform, and launchpad for personal growth that she created with her partner, Chris. Rochelle now nurtures and guides people through transformational healing, self love, and meditation retreats from the Mindspo mansion in Bali as well as online through the Mindspo programs. In this healthy and heart-centered conversation, Rochelle shares how meditation changed her life, her tips and advice for cultivating more abundance, how we can embrace uncertainty and use it as pillar for growth, the power of affirmations and so so much more. An honest, open, and thought-provoking chat, this episode is sure to give you the healthy boost of enthusiasm you need to invest in your mind, body and soul. Thank you to Snooze and Bedgear for making this episode possible. Bedgear is exclusive to Snooze and available online now: https://www.snooze.com.au/collections/bedgear Or you can head instore and chat with the friendly team who are always willing to help guide you through the process of picking the right Bedgear products for your lifestyl e. Follow Rochelle: https://www.instagram.com/rochelle_fox Check out Mindspo: https://mindspo.com/ Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast Join Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/he
Fri, October 09, 2020
MOTHERHOOD SERIES with Not So Mumsy, Marcia Leone💕
This episode of is proudly brought to you by Bugaboo, Bugaboo’s prams are made to lighten your load and turn everyday into an enjoyable adventure. In today’s episode of The Motherhood Series, I’m joined on the microphones with the wonderful, super stylish and Not So Mumsy, Marcia Leone. Creator of the much-loved Instagram and online platform, Not So Mumsy, Marica is mum to son Archie Valentino and daughter Poppy Valentine, Marcia describes herself as an organic loving germaphobe with a healthy dash of OCD. If she was a drink, she'd be an activated green juice with the occasional nip (or two) of vodka. Residing in Sydney, the former events and marketing manager took the leap pf faith to launch Not So Mumsy, which is now a globally renowned online platform for like-minded mamas, and evolved into a fashion label of stylish pieces for Mamas and minis. And if that’s not enough this year Marcia launched the Not So Mumsy book to support new Mamas on their motherhood journey. Thank you to Bugaboo for making this episode of The Healthy Hustlers possible. Time to turn every day into an enjoyable adventure with Bugaboo Bee6. To order your Bugaboo Bee6, visit: www.bugaboo.com/au-en/ Follow Marcia: https://www.notsomumsy.com/ Check out Not So Mumsy website: https://www.instagram.com/notsomumsy/ Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast Join The Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guide See omnystudio.com/listener for privacy information.
Wed, October 07, 2020
Dena Kaplan // Embracing spirituality for healing, evoking gratitude, and having undeniable faith.
This episode is proudly brought to you by Upstate Live, Australia’s #1 live steaming studio awarded by ClassPass. With over 120 live classes each week and 100 on-demand classes with fresh new, and exciting workouts each week. Today’s guest has a resume that includes some seriously impressive titles and interests including actress, world-renowned DJ, Dancer, performer, and health enthusiast. Born into an uber successful family of performers, Dena Kaplan is South African born and Australian made, she has performed alongside some of the biggest artists in the world and starring in her first television show in 2005, Dena has had a phenomenal career put on and off stage, featuring in live musical productions and lead roles on television series as well as being cast as one of the main dancers and actresses in the Dance Academy movie. Joining me while in isolation, Dena opened up about the rollercoaster 2020 has taken her on. From losing all of her planned gigs playing at concerts and festivals around the world, to experiencing so major struggles and setbacks with her mental and physical health. In a very vulnerable Instagram post, Dena shared with her loyal and adoring community of over 220,000 ‘’I have been stripped of everything I once thought defined my identity, the saying you have to lose yourself to find yourself has never felt more relatable. This chat is beautifully raw, completely authentic, and is sure to evoke a sense of love, light and hope. Thanks to Upstate Live for making this episode possible. Sign up for your FREE 14 DAY TRIAL with Upstate Live: https://upstatestudios.com.au/live-on-demand/ Follow Dena: https://www.instagram.com/denaamy/ Follow your host, Madelyn: https://www.instagram.com/_madelyncarafa Follow The Healthy Hustlers Podcast for all guest news and updates: https://www.instagram.com/thehealthyhustlers.podcast Join The Healthy Hustlers Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES today: https://www.thehealthyhustlers.com/healthy-guides See omnystudio.com/listener for privacy information.
Wed, September 30, 2020
Sjana Elise // Cultivating more self-love, building resilience and embracing stillness
This episode is proudly brought to you by Upstate Live, Australia's #1 live streaming studio awarded by ClassPass with unlimited access to over 120 Live classes per week and over 100 on-demand classes with fresh content weekly Today I had the absolute pleasure of being joined on the microphones for a very healthy and soulful conversation with the divine, Sjana Elise. At just 25 years of age, Sjana is one of the leading health influencers in our country combining her love and passion for yoga, meditation, and spirituality while openly sharing her wisdom and knowledge with her loyal community of over 1.6 million. A golden gem that is shining her light so bright, Sjana is the author of her new book, You Will Rise, which hot bookshelves nationwide this week, with the beautiful aim to connect, empower and inspire us in our modern age. Sjana chats freely about how she harnesses the power of masculine and feminine energies, what her spiritual practice looks like, how she has embraced more stillness in 2020 and what that has taught her, plus so much more. This conversation is incredibly nourishing and I hope it helps you feel present, grounded and fills up your cup as much as it did for me. Thanks to Upstate Live for making this episode of The Healthy Hustlers possible. Sign up for your FREE 14 DAY FREE TRIAL with Upstate Live: www.upstatestudios.com.au Follow Sjana: https://www.instagram.com/sjanaelise Get a copy of Sjana new book, You Will Rise: https://www.bookdepository.com/You-Will-Rise-Sjana-Elise-Earp/9781760897864 Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides See omnystudio.com/listener for privacy information.
Fri, September 11, 2020
MOTHERHOOD SERIES with Steph Pase 💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. In today’s episode of The Motherhood Series, I’m joined by the wonderful, real and super savvy Steph Pase. Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Not Just Another Mummy Blog that sees her share her family life online via her highly engaging instagram and Youtube channels. Steph is known for her love of all things interiors and organisation which is where her mission to give people everything they need to lead a more organised life was born. Steph is real, relatable, genuine and incredibly down to earth. Her content is engaging, fun and guarantees a regular LOL. Get Steph’s Planners: https://www.stephpaseplanners.com.au/ Follow Steph: https://www.instagram.com/justanothermummyblog Steph’s YouTube Channel: https://www.youtube.com/channel/UCvt8ztRxvzepqATN-UNyE2g Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides Thanks to Lovekins for making this episode possible. You can now find Lovekins full range of baby skincare and nappies at Baby Bunting nationwide. To find out more about their toxic-free, all natural product range head to: www.lovekins.com See omnystudio.com/listener for privacy information.
Wed, September 09, 2020
Tanya Poppett // Achieving balance with your health and fitness
This episode is in celebration of Healthy Hustlers Facebook Community. Are you ready to be part of a supportive community of like-minded hustlers, all eager to show up and be the best version of themselves? Then join me and other hustling females by searching Healthy Hustlers Community on Facebook or simply click the link below. Today’s guest is joining me from Wollongong, NSW. Humble and kind, Tanya Poppett is a personal trainer and Mum, with a booming online community where she inspires hundreds of thousands of people across the world to move their body, have fun with fitness, and most of all become happier. Tanya’s workout style focuses on intent before intensity to giving her community the skills to get the most out of their training. Becoming a mum to her little boy in October 2019, Tanya regularly shares easy and convenient exercises that can be done with a baby on the beach, in the park, or in the comfort of your own home proving that exercise doesn’t have to be confined to the gym walls. I was lucky enough to meet Tanya about 5 years ago when she was known on Instagram as @achievingbalance, today she joined me for a healthy conversation about the highs and lows of 2020, how she has kept a positive mindset with during times of uncertainty, how motherhood has made her pivot and her greatest lessons during the pandemic. Join me and other hustling females in our supportive Facebook Community today. Search Healthy Hustlers Community on Facebook or simply click the link to join now: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides Follow Tanya: https://www.instagram.com/tanyapoppett/ Get Tanya’s App, Train With Tanya: https://www.tanyapoppett.com/train-with-tanya Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Fri, August 28, 2020
MOTHERHOOD SERIES with Davina Rankin💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. In today’s episode of The Motherhood Series, I’m joined by the divine, Davina Rankin. Mama to 10 month old, Mila- Mae, Davina is a personal trainer and director and founder of We Love Brunch Co, a female networking event series that harnesses the power of connection and bringing women from all walks of life together to connect, inspire and share. The ultimate go-getter, Davina chats to me about the highs and lows of entering motherhood, including moments of grieving her previous hustling life. Davina referred to our chat as wholesome and I couldn’t agree more, I’m so grateful that she joined me to share her journey without fear allowing us all to realise that we are absolutely not alone. Thanks to Lovekins for making this episode possible. You can now find Lovekins full range of baby skincare and nappies at Baby Bunting nationwide. To find out more about their toxic-free, all natural product range head to: www.lovekins.com Follow Davina: https://www.instagram.com/davvyxx Check out We Love Brunch Co: https://www.instagram.com/welovebrunchco Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides See omnystudio.com/listener for privacy information.
Wed, August 26, 2020
Kate Wasley // Managing negative self-talk, tactics for shifting your mindset and the impact of the dieting culture
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. In this week’s healthy conversation, I’m excited to be joined by Perth beauty and model, Kate Wasley. Skyrocketing to fame several years ago, Kate quickly became the model everyone wanted to know. Brands were lining up to have her in their clothes, swimwear, and on covers of their magazines. She was the first plus-size model to feature in a campaign for iconic activewear brand Lorna Jane and graced the cover of Sports Illustrated Swim Edition in 2018. Co-Founding AnyBody Co, an online platform that celebrated diverse body shapes and sizes. Kate’s ability and commitment to celebrating body diversity captured the attention of women across the globe. With a phenomenal career and a humble attitude, it is no wonder Kate is still one of the most sought after models and social media influencers in the industry. Reflecting on her early years of dieting, Kate talks about the tactics she knows uses to shift her mindset, her greatest lessons, and how she now manages negative self-talk. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Join our Facebook Community: https://www.facebook.com/groups/288287145154102 Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guides Follow Kate: https://www.instagram.com/katewas_ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Fri, August 21, 2020
Leah Itsines // A balanced and realistic approach to healthy eating
This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. In today’s healthy conversation I’m beaming with excitement to be once again joined by the wonderful, Leah Itsines. A self-taught creative cook, Leah inspires healthy cooking in homes across the world through her balanced and realistic approach to eating. She reminds us that choosing to eat well doesn’t have to come with compromises and it definitely doesn’t have to be boring. On an almighty mission to give her community more Leah and her team have recently launched Bare Lean, a tailored program that gives women the tools, recipes, and knowhow to get real results while still enjoying all of their favourite foods. Refreshing and vibrant, Leah’s passion for empowering women to be the best possible version of themselves shines bright through our whole chat. Sharing business advice, healthy tips and talking to me about how she became comfortable with leaning into fear, this conversation has it all. What is BARE Lean? BARE Lean is an individually tailored guide designed to support you in your goal of feeling leaner, fitter, stronger and more confident within yourself. Using your age, height, weight and sex, we provide you with an individually tailored guide with 120+ recipes that have been portioned specific to your energy and macronutrient needs. Everything you need to know about BARE Lean: https://www.leahitsines.com.au/blogs/news/everything-you-need-to-know-about-my-upcoming-bare-lean-guide Try a free mini BARE Lean workout for yourself: https://www.leahitsines.com.au/blogs/news/free-mini-bare-lean-workout Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Subscribe to The Healthy Hustlers Podcast and get your free downloadable healthy mindset guides today: https://www.thehealthyhustlers.com/ Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia wide. See omnystudio.com/listener for privacy information.
Fri, August 14, 2020
MOTHERHOOD SERIES with Renée Enright 💕
This episode of The Healthy Hustlers is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy. In today’s episode of The Motherhood Series, I’m joined by one of my all time favourite humans, Renee Enright. Renee is Mum to Boh, Tex and Luna and resides in Geelong Victoria with her husband Corey and 3 little minis. A Fashion Stylist, Brand Ambassador, Radio Host, and Presenter, Renee is no stranger to the mum life, work-life juggle. With the a gentle and nurturing approach to motherhood, Renée shares her families adventures as well as her killer mum on the run looks with her highly engaged audience on instagram. One of the most genuine, kind-hearted and nurturing women I’m lucky enough to know and love, Renée’s insights and advice about motherhood are some of my favourites. Follow Renée: https://www.instagram.com/reneeenright Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Thanks to The Memo for making this episode possible. Use the code THEHEALTHYHUSTLERS at the checkout to receive 10% off your first order: https://thememo.com.au See omnystudio.com/listener for privacy information.
Wed, August 12, 2020
Michelle & Zara // The voices behind Shameless podcast
This episode is brought to you by Pure Harvest new range of delicious nut milks’, available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again. Today’s guests don’t really need a formal introduction, as I know like me, you already love their highly influential, thought-provoking, and intelligent podcast as much as I do. But given that I start every episode in the same way… here goes. In today’s healthy conversation, I’m super excited to be joined by Michelle and Zara, the creative brains and voices behind one of our countries most successful podcasts, Shameless. Launching in 2018, Michelle and Zara started Shameless while working together at one of the leading media outlets here in Melbourne. Clocking over 1 million downloads in the first year of airing, Shameless Podcast has now had over 10 million downloads and is listened to religiously by smart women world across the world. Joining me today while in isolation, I was eager to find out about the girls new book, The Space Between Us, that hits bookshelves across the nation from 1st of September as well as how they have learned to let go of control during 2020, the earlier days of building a brand and how they continue to inspire women to use their voice. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia wide. Checkout Shameless Podcast: https://podcasts.apple.com/au/podcast/shameless/id1352875216 Follow Shameless Podcast: https://www.instagram.com/shamelesspodcast/?hl=en Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/?hl=en Subscribe to The Healthy Hustlers Podcast and get your free downloadable mindset guides today: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Fri, August 07, 2020
MOTHERHOOD SERIES with Tammi Keirl (soon-to-be Weller)💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. I’m thrilled to be joined by soon-to-be Tammi Wella for the first episode of The Motherhood Series. Tammi is mum to two beautiful girls Ruby and Savannah, founder and designer of The Milk Boutique a nursing friendly activewear brand, and recently engaged to her long-time partner and father of two girls, Jason. If that’s not enough, Tammi hilariously shares her life as a working Mama with her adoring community on Instagram, documenting the real life, highs and lows of motherhood, as well as absolutely nailing a Tik Tok video like no one else. Thanks to Lovekins for making this episode possible. You can now find Lovekins full range of baby skincare and nappies at Baby Bunting nationwide. To find out more about their toxic-free, all natural product range head to: www.lovekins.com See omnystudio.com/listener for privacy information.
Thu, August 06, 2020
Sally Obermeder // A healthy approach to hustle & building Australia's fastest growing wellness brand
This episode is brought to you by Pure Harvest new range of delicious nut milks, available in three dairy-free flavours: Nut Bliss, Lust Almond and Creamy Cashew, you’ll never have to worry about having ordinary milk again. In today’s healthy conversation, I’m joined by the wonderful, incredibly kind Sally Obermeder. A TV presenter for 7 years on Channel 7’s The Daily Edition, 5 x best-selling author, Co-Founder and CEO of Swiish, Australia’s fastest-growing wellness brand as well as Mum to two beautiful girls. Sally is a real-life hustler but one that seems to do it will with such ease, grace, and a very healthy approach. Joining me from Swiish HQ in Sydney, Sal and I chat about her earlier health struggles with cancer, launching Swiish, what 2020 has served up, motherhood, and plenty more. Sal has such a calm and gentle nature that makes you feel comfortable in her presence, an absolute wealth of knowledge, and a beautiful approach to work-life, mum life juggle. Thanks to Pure Harvest for making this episode possible. NOM Milks are available from selected leading independent supermarkets and health food stores Australia wide. Follow Sally: https://www.instagram.com/sallyobermeder Check out the range from SWIISH By Sally O: http://www.swiish.com/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Tue, August 04, 2020
Alex Pendlebury // Chatting good health, nutrition and motherhood
This episode is proudly brought to you by Dineamic, healthy, ready-to-go meals designed by chefs and nutritionists. In today’s healthy conversation, I’m joined by Nutritionist and Dineamic Ambassador, Alex Pendlebury. Joining me during isolation in Melbourne, Alex chats about the importance of staying activity, how we can nourish our bodies during the cooler months, motherhood and so much more. A familiar face in the media landscape here in Melbourne, Alex has a booming media career across an array of categories combining her knowledge and passion to become a sought after presenter. Thanks to Dineamic for making this episode of The Healthy Hustlers Podcast possible. To get your hands on some of Dineamic's, healthy, ready-to-go meals head to: https://www.dineamic.com.au/ Follow Alex: https://www.instagram.com/alpendlebury Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Wed, July 29, 2020
Using time to heal ⏰
This episode is proudly brought to you by ITP, the income tax professionals. In this episode we strip back to basics and discuss our interpretation of the saying ‘time heals all wounds’ Whilst we are big believers in using tools to work on ourselves, we wanted to send a message to anyone who is dealing with any sort of heartache or loss right now, that sometimes time is the only thing that will truly heal all. We use this episode to share some of our personal experience’s with using time to heal and hope to inspire anyone going through any sort of hardship right now (covid related or not) that it is ok to lean on time as your main source to heal. Contact ITP, the income tax professionals: https://www.itp.com.au/ Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Wed, July 22, 2020
Sam Wood // The rapid growth of the 28 fitness app, approaching to lockdown and how to stay fit and motived during 2020
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness. In today’s healthy conversation, I’m once again joined by the father of three, Sam Wood. Sam is the creator of 28 By Sam Wood an online fitness app that recently announced an exciting partnership with BUPA to help get Aussies moving. The 28 App is currently Australia’s number one at home health and fitness program having tripled over the last couple of years due to key investments in analytics, technology and product. I chat to Sam about his time in isolation, how he has approached lockdown with his family, the rapid growth of his fitness app, dealing with the closure of his gym, The Woodshed and how he has managed to stay achieve and healthy with the current climate. Thanks to Denada Co for making this episode possible. Find Denada Co’s sugar-free ice cream at Coles, IGA and local independent grocers and health food stores. Check stockist here: https://www.denadaco.com/wheretofindus Follow Sam: https://www.instagram.com/samjameswood Check out 28 By Sam Wood: https://28bysamwood.com/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Mon, July 20, 2020
Learning how to harness your energy for hustle vs rest
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. This weeks episode we are starting the conversation around creating awareness for our different types of energy and learning how to harness them effectively for a desired outcome. We share how we have been struggling to shift into our usual boss mode with all that is happening in the world around us. Touching on the differences between masculine and feminine energies and how learning to shift between the two can be advantageous in shaping our successes. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/ Follow Madelyn on instagram: https://www.instagram.com/thehealthyhustlers Thank you to Niulife for making this episode of The Healthy Hustlers possible. To purchase some of Niulife’s life-changing products, head to: https://www.niulife.com.au/ use the code Hustlers15 at the checkout for 15% off or purchase at selected Woolworth stores and local independent grocers. See omnystudio.com/listener for privacy information.
Wed, July 15, 2020
Brooke Blurton // The importance of culture, using self-care to heal and making positive change as a youth worker
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness. Today’s guest is joining me from WA, a youth worker, and former Bachelor contestant, Brooke Blurton has the kindest soul and warmest nature. A proud Indigenous woman, Brooke’s passion for her culture and heritage shines bright throughout our whole conversation. Gracing the TV screens across the nation in The Bachelor and The Bachelor in Paradise, Brooke soon became the girl that our nation adored. With a bright spark and an oozing passion to make positive change, during this healthy conversation Brooke chats about her upbringing, the importance of educating ourselves on Indigenous culture and how we can do this, her personal healing journey and her dedicated role as a youth worker. Thanks to Denada Co for making this episode possible. Find Denada Co’s sugar-free ice cream at Coles, IGA and local independent grocers and health food stores. Check stockist here: https://www.denadaco.com/wheretofindus Follow Brooke: https://www.instagram.com/brooke.blurton Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Wed, July 08, 2020
Change your words, change your world 🌎
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness. Changing your words can change your world. What if every-time you speak you are casting a spell? Today we dive deep into the power of words and how changing the language we use can directly influence not only ourselves but those around us. We give example’s of which words you can switch out of your vocabulary and powerful replacement’s that will begin to shift your future. Our mission in this episode was to inspire you to ask yourself the question.. What words are you speaking today? Thanks to Denada Co for making this episode possible. Find Denada Co's sugar-free ice cream at Coles, IGA and local independent grocers and health food stores. Check your local stockist: https://www.denadaco.com/wheretofindus Hollie's Magic & Manifestation Course: https://hollieazzopardi.com/manifestation-and-magic-online-programme Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Fri, June 26, 2020
Jules Sebastian // Building a brand, motherhood and giving back with the Sebastian Foundation
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness. I’m thrilled to be joined by the one and only, Jules Sebastian for today’s healthy conversation. TV Presenter, Fashion Stylist, Philanthropist and Mama, Jules has the kindest soul and warmest nature that oozes through our whole conversation. The creator and host of Tea With Jules, long-form lifestyle interviews with influential guests which she hosts on her YouTube channel, Jules down-to-earth personality captures her guests and allows them to share their experiences and journey in a relaxed manner. Mum to two gorgeous boys, Jules speaks about how she and her husband Guy lead by example and talk to the boys about different cultures and ways of life. This chat is full of goodness and great vibes, I hope you love it. Thanks to Denada Co for making this episode possible. Find Denada Co’s sugar-free ice cream at Coles, IGA and local independent grocers and health food stores. Check your local stockist: https://www.denadaco.com/wheretofindus Follow Jules: https://www.instagram.com/julessebastian Watch Tea With Jules: https://www.youtube.com/channel/UC6Y0dEiUcSIClA5KkqywvJA Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Wed, June 24, 2020
How to raise your vibrational energy✨
This episode is proudly brought to you by Niulife’s Cocobars, available in four delicious flavours they are the perfect on the go snack. Every object or living thing vibrates at a certain frequency, therefore, changing our own frequency can raise our vibrational energy to attract the life of our dreams. It is not enough to just think or say it, you have to believe it. Today, we talk you through how we do, exactly that. Thanks to Niulife Coco Bars for making this episode possible. Purchase Niulife’s Cocobars: https://www.niulife.com.au/coco-bar-pack/ Use the code HUSTLER15 for 15% off your order. Hollie’s Magic & Manifestation Course: https://hollieazzopardi.com/manifestation-and-magic-online-programme Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Wed, June 17, 2020
Tessa James // Embracing motherhood, building a wellness brand and her healthy approach to life
This episode is proudly brought to you by Niulife’s Cocobars, available in four delicious flavours, Niulife’s Cocobars are not only a great snack but 100% of profits go towards empowering women to have their own sustainable businesses in remote coastal villages in the Solomon Islands. In today’s healthy conversation I’m joined by the beautiful, Tessa James.First gracing our TV screens during her role as Nicole Franklin on the iconic Aussie show, Home and Away. Tessa is as brave and resilient as she is graceful, opening up about her life as a Mum to her 2 year old son, Saint, her earlier battles with cancer, and her healthy approach to life. Now living in sunny Gold Coast with her young family, Tessa was raised in leafy Park Orchards in the Eastern Suburbs of Melbourne and talks about how her wholesome family upbringing has played a pivotal role in shaping the woman she is today. Thanks to Niulife Coco Bars for making this episode possible. Purchase Niulife’s Cocobars: https://www.niulife.com.au/coco-bar-pack/ Use the code HUSTLER15 for 15% off your order. Follow Tessa James: https://www.instagram.com/tessacharis Check out James Wellness: https://www.instagram.com/jameswellness Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers See omnystudio.com/listener for privacy information.
Mon, June 15, 2020
Leanne Ward // Staying motivated and healthy during the winter months
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. After such rave reviews from her first interview on The Healthy Hustlers, I have welcomed Leanne Ward, aka The Fitness Dietitian back to the show for a healthy conversation to inspire you guys to stay motivated and healthy during the winter months. With a burning passion for living a balanced, healthy and active life, Leanne’s approach to health is uncomplicated and refreshingly simple.Leanne provides her community of over 290,000 people with easy, yet healthy and delicious recipe and easy to digest knowledge and research. A fellow podcaster, and new to the TikTok world Leanne’s content is full of useful information with the aim of always inspiring her audience to live healthier and happier lives. Thank you to Niulife for making this episode of The Healthy Hustlers possible. To purchase some of Niulife’s life-changing products, head to: https://www.niulife.com.au/ Use the code HUSTLERS15 at the checkout for 15% off your order. Follow Leanne: https://www.instagram.com/the_fitness_dietitian/ Website: https://leanneward.com.au Leanne's Podcast: Leanne Ward Nutrition Follow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Thu, June 11, 2020
Are we learning to let go of control?
This weeks healthy hacks conversation explores control and questions if we actually ever had control in the first place. With everything 2020 has dished up, we are quickly learning to adapt and realising that maybe control is a myth after all and how moving forward we can truly honour trusting the process. Resources that we have found helpful to educate ourselves on both the Black Lives Matter movement and the history of Aboriginal and Torres Strait Islanders and how we can support here in Australia: https://www.abc.net.au/triplej/programs/hack/here-are-10-positive-ways-to-engage-with-indigenous-issues/10885222 https://www.abc.net.au/triplej/programs/hack/practical-ways-you-can-support-aboriginal-lives-matter/12308386 Five Indigenous films that changed the National conversation: https://www.sbs.com.au/nitv/article/2017/07/18/5-indigenous-films-changed-national-conversation IGTV To Watch: https://www.instagram.com/tv/CBCJhrsDRDx/?hl=en https://www.instagram.com/tv/CBOoTwdjhHK/?hl=en https://www.instagram.com/p/CA-zxVQnmRH/?hl=en https://www.instagram.com/tv/CA9LyigBdjT/?utm_source=ig_embed People To Follow: https://www.instagram.com/ziggyramo/ https://www.instagram.com/allira.potter https://www.instagram.com/flex.mami/ https://www.instagram.com/prestonsmiles/ https://www.instagram.com/ohhappydani/ https://www.instagram.com/cleowade/ Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, l
Sat, June 06, 2020
Revie Jane // Creating a life of purpose, learning self-love and working on worthiness
This episode is proudly brought to you by Pod and Parcel, biodegradable and compostable coffee pods filled with cafe-quality coffee. In this healthy conversation, I’m delighted to be joined by entrepreneur, lifestyle influencer, writer and Mama, Revie Jane. Refreshingly real and honest, Revie Jane is one of my favourite women to follow online, courageously sharing her personal and professional life Revie has built an incredibly engaged and devoted community where she is able to support, encourage and inspire women around the world to accept every challenge and to believe in themselves. Facing adversity throughout her younger years, Revie is on an almighty journey of working on worthiness and self-love which she openly shares with her adoring audience. Inspiring, uplifting, and incredibly kind are a few ways I’d describe the powerhouse entrepreneur, Revie truly embodies what it means to live a life with purpose. Thanks to Pod and Parcel for making this episode possible, to get your hands on some cafe-quality coffee head to: https://au.podandparcel.com/ Follow Revie Jane: https://www.instagram.com/reviejane Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Wed, June 03, 2020
Reece Carter // Healthy living and how to make sustainable change to your wellbeing
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. In this week’s healthy conversation I’m thrilled to be joined by Naturopath, Nutritionist, Author and a self- proclaimed herb nerd, Reece Carter. With a love for science and evidence-based research, Reece cuts through the noise and mess that often surrounds the world of wellness. Reece’s love for healthy cooking and a wholesome life started as a kid growing up on his family farm in WA. With an honest and refreshing approach to healthy living and a Bachelor Degree in Health Science under his belt, Reece empowers his dedicated community to make real, sustainable change to their overall wellbeing. I love chatting about food and wholesome living, so this episode with Reece really brightened my day and I hope it does the same for you too. Thank you to Niulife for making this episode of The Healthy Hustlers possible. To purchase some of Niulife’s life-changing products, head to: https://www.niulife.com.au/ Use the code HUSTLERS15 at the checkout for 15% off your order. Follow Reece: https://www.instagram.com/herbnerdreece Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/?hl=en See omnystudio.com/listener for privacy information.
Tue, June 02, 2020
Using routine to thrive
Working from home may be foreign to some but for us it has been an art we have been mastering since the very start our self employment journeys. Having a routine has played such an important role in both of our lives and businesses so we thought what better time than now to share some insight into our routines and why we think introducing one will change your life for the better! Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first See omnystudio.com/listener for privacy information.
Mon, May 25, 2020
How to find your passion
This episode stems from a conversation Tegan had with a friend which reminded her that even those that seem like they have it all together may be feeling stuck or wanting more from life. In this episode, we encourage using deep self reflection as a tool to find your passion’s and purpose in life. We touch on changing careers, feeling stuck on what is next, how to tune in to your heart and soul and decipher what you may want to do next and what to do once you have made that choice. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Thu, May 21, 2020
Georgie Stevenson // Mastering your mindset, healthy rituals and learning to pivot
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you'll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today I’m thrilled to be joined once again by my darling friend and huge inspiration, Georgie Stevenson. Georgie has been a guest on the show before chatting about her journey from lawyer to entrepreneur and I invited her back on the show to chat about how she is dealing with the current times, how she continues to master her mindset, her healthy working habits and so much more. A super savvy businesswoman, Georgie left her corporate law job to pursue her passion for inspiring woman to rise up, take bold action and conquer their dreams. With a highly engaged audience of over 300,000, Georgie shares personal stories, learnings and experiences with her community to inspire them to live unapologetically. In addition to her personal brand, Georgie co-foundered Naked Harvest with her brother Coopa in 2019. The young, go-getters are shaking up the supplements industry by providing clean, natural supplements to elevate performance. Hustle your way to beautifullyhealthy.com.au and register to receive your free $20 voucher. Follow Georgie: https://www.instagram.com/georgiestevenson Check out Naked Harvest Supplements: https://www.nakedharvestsupplements.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Fri, May 15, 2020
Ange Simson // Choosing gratitude, trusting the process & raising little ladies💕
This episode is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy. In celebration of Mother's Day I asked one of my favourite Mama's to join me back on the show and share some insight into how she is teaching her little ladies to choose gratitude. Ange Simson lives on the sunny Gold Coast and is a mum to two beautiful little girls, Boh & Harper. Ange is known to most on instagram as the creator of The Gratitude Project, where she inspires women to choose gratitude, own their truth and live their best possible life. Ange is also the brains behind The Gratitude Gang and The Health Hub, an online health and wellbeing platform where Ange mentors and coaches women to make income from impact. A true inspiration and an incredible role model for Mama's, Ange chats openly about her experiences, insights and learnings. Follow Ange: https://www.instagram.com/gratitude_project/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Thanks to The Memo for making this episode possible. Use the code THEHEALTHYHUSTLERS at the checkout to receive 10% off your first order: https://thememo.com.au See omnystudio.com/listener for privacy information.
Tue, May 12, 2020
The power of connection
This weeks episode was sparked from a beautiful message we received about how our weekly conversations are helping one of our listeners to feel connected to home during these uncertain times. In this chat we provide some insights into the ways we have been ensuring we stay connected to our loved ones during the challenging and isolated situation we are all in and how connection can be a powerful tool in shifting your energy and increasing your vibration. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Wed, May 06, 2020
Sally Fitzgibbons // Owning your craft and living life to the fullest
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis. Today I’m incredibly honored to be joined by one of my all-time favourite humans. A professional surfer on the world surfing league, Sally Fitzgibbons the definition of a ray of sunshine. Incredibly humble and wise beyond her years, she describes the ocean as her office.. A true sports lover, Sally grow up in the South Coast of NSW embracing outdoor activities and becoming the youngest and fastest to ever qualify for the world surfing tour. Confirming her place at the up and coming Toyko Olympics, Sally continuously challenges herself to master her craft while finding new ways to strengthen and challenge her body. A true inspiration, Sal is an incredible role model who spreads good vibes wherever she goes with her energetic and infectious personality and down to earth nature. This conversation has been a long time coming but it was so worth the wait, happy listening. Thank you to Table Of Plenty for making this episode possible. Find their new Probiotic Kefir pourable yogurt and delicious range of functional mueslis exclusively at Coles Supermarkets. Follow Sally Fitzgibbons: https://www.instagram.com/sally_fitz/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Mon, May 04, 2020
Disappointment, let's shake it off!
This weeks episode was a topic that has been requested by one of our lovely listenings. We are exploring the topic of disappointment and chatting about different ways you can move through it to refocus your goals and energy. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Wed, April 29, 2020
Magdalena Roze // Living a natural, holistic lifestyle and inspiring healthy eating
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis. Today’s guest is joining us her farm in beautiful Byron Bay. An award-winning television presenter and meteorologist, she is the author of Happy and Whole Cookbook and mother of two beautiful boys. Magdalena Roze is an avid foodie creating recipes that celebrate traditional wholefoods while incorporating her love and fascination for the weather Magadelna’s dishes are designed to suit seasons. Now living the true, wholesome Byron Bay lifestyle, Magadelna swapped her busy Sydney life several years ago when her and her husband Darryn, decided to make a sea change to open a restaurant on a farm. I’m not talking about any farm, I’m talking about THE FARM home to Three Blue Ducks Byron Bay. Magdalena’s work has been hugely inspirational for me for quite some time I’m in awe of the beautiful and nourishing life she has created for herself and her family. There isn’t much you couldn’t love about Mags, she is warm, kind and fully embodies what it means to be happy and wholesome. Magdalena has recently launched her latest project, Oomite an all-natural, preservative-free mite: https://www.instagram.com/oomitespread Thank you to Table Of Plenty for making this episode possible. Find their new Probiotic Kefir pourable yogurt and delicious range of functional mueslis exclusively at Coles Supermarkets. Follow Magdalena Roze: https://www.instagram.com/magdalena_roze/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Tue, April 28, 2020
COVID19 - Let's rise!
This weeks episode is an unscripted insight in our feelings the global pandemic consuming our world. We open up about the highs and lows and we are both personally managing this time in isolation. Due to social distancing restrictions that have been inforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Wed, April 22, 2020
Lola Berry // A dose of joy and positivity during isolation
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and delicious range of Functional Muesli's Today I invited the incredible Lola Berry back to the show to chat about the current situation we are facing as global. Lola is a Nutritionist, Author, Podcast Host of Fearlessly Failing and co-founder of Lola Coffee my all time favourite coffee made here in Melbourne. I adore the way Lola thinks and also appreciate her raw and honest thoughts, Lola truly walks her talk and I hope this episode brings you as much comfort as it did me. Shop Table Of Plenty's Probiotic Kefir pourable yoghurt and Prebiotic Fibre Muesli at Coles Supermarkets today. Follow Table Of Plenty: https://www.instagram.com/tableofplenty/ Follow Lola Berry: https://www.instagram.com/yummololaberry/ Lola Berry's Podcast, Fearlessly Failing: https://podcasts.apple.com/au/podcast/fearlessly-failing-with-lola-berry/id1478245620 Purchase Lola Coffee: https://lolacoffee.co/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Wed, April 15, 2020
Isabelle Cornish // Actress & Positive Psychology Eating Coach on living your best life
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and Prebiotic Muesli. Warm and graceful, today’s guest is an actress, model, qualified yoga teacher and positive eating psychology coach. Born in the Hunter Valley in NSW, Isabelle Cornish is a lover of all things health and fitness. Residing in Byron Bay, Isabelle chats to me about her passion for health and the environment, her plans to write her own book and her experience as Vicki on Puberty Blues. Shop Table Of Plenty's Probiotic Kefir pourable yoghurt and Prebiotic Fibre Muesli at Coles Supermarkets today. Follow Table Of Plenty: https://www.instagram.com/tableofplenty/ Follow Isabelle Cornish: https://www.instagram.com/isabellecornish/ Isbabelle Cornish Blog: https://www.isabellecornish.life/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Fri, March 27, 2020
Dara Hayes // DJ Tigerlily on living a low-tox, conscious life
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today's episode is designed to bring you some positive, feel good vibes during these incredibly uncertain time. As a collective, we are entering uncharted waters as we face a global pandemic, so I wanted to bring you a feel good, healthy conversation to empower you to make conscious change while letting go of fear and anxiety. I'm absolutely thrilled to be joined by Dara Hayes who is known to most as DJ Tigerlily. Dara is one of the most sought-after female DJ's in our country and the passionate go-getter behind Our Soul Purpose, an online platform that inspires veganism, conscious living and a low-low life. We dive into a conversation that explores self-care, good for the soul rituals, going vegan and our personal thoughts and opinions on the current state of affairs consuming our global. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow Dara: https://www.instagram.com/djtigerlily https://www.instagram.com/our.soul.purpose Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Dara's first episode on The Healthy Hustlers Podcast: https://podcasts.apple.com/au/podcast/dj-tigerlily/id1400257108?i=1000417039304 See omnystudio.com/listener for privacy information.
Tue, March 17, 2020
Our tips on saving $$$
This episode is proudly brought to you by ITP, the income tax professionals. In this episode, we are talking about financial wellbeing! No one knows the best way to approach life and money and there is always room for improvement but in this episode, we wanted to share some of our behind closed-door chats around money when it comes to saving and spending. We hope our short and long term strategies around saving can encourage you to stop the impulsive spending and start feeling inspired to be savvy with your hard-earned dollars so that you will always be independent when it comes to having money. A huge thanks to ITP Australia who has provided us with some of their top tax and finance tips, many of which have helped Tegan to transform her strategy around business and money. Contact ITP, the income tax professionals: https://www.itp.com.au/ Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Thu, March 12, 2020
Rachael Finch // Launching Kissed Earth
This episode is proudly brought to you by Immersa an Australian, all-natural face mask that uses a Unique Australian Volcanic Crystal Clay that Deeply Cleanses, exfoliates and has real benefits. I’m in bursting with joy once again be joined by the divine, Rachael Finch. An incredible role model for any woman around the globe, Rachael truly walks her talk. Juggling many hats, Rachael’s most recent project might just be one of her most challenging yet rewarding ones yet. Launching Kissed Earth, with her husband and business partner Michael in 2019 this unstoppable duo has recently filled the shelves of Myer with their vegan-friendly, protein and collagen blends. With a clear focus on beauty starting within, Rachael takes us through the process and development of Kissed Earth and how she has been able to continue to support women on their health and wellbeing journey. Link to Rachael Finch’s first Healthy Hustlers episode: https://podcasts.apple.com/au/podcast/rachael-finch-paving-path-to-success-living-your-passion/id1400257108?i=1000437668636 Find out more about Immersa and their all-natural Australian face mask: https://immersa.com.au/ Follow Rachael Finch: https://www.instagram.com/rachael_finch Purchase Kissed Earth: https://kissedearth.com.au/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Mon, March 09, 2020
Is your perspective holding you back?
This episode is proudly brought to you by ITP, the income tax professionals. This weeks episode we delve into perspective and how we have learned to change the channel in our mind's to lead us onto new & more inspiring path's in out life that we never knew were possible. We chat about how common the feeling of being STUCK in life is, particularly with our relationships and in our career’s, and how introducing small changes one step at a time is so important for our growth and happiness. If you are looking for way’s to change your perspective and start looking at your glass half full, this episode is for you! Contact ITP, the income tax professionals: https://www.itp.com.au/ Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Wed, March 04, 2020
Marika Day // On building a professional and influential online presence
This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak. Today’s guest has completed her Bachelor of Health Science, with a Major in Nutrition, and also completing her Masters in Dietetics, Marika Day. Marika Day does an incredible job at educating her highly engaged audience online, while also working alongside some of the biggest brands in our country. Finding what looks to be a great balance between her role as an expert and inspiring role model Encouraging healthy lifestyles, I was super excited to sit down with the go-getter and find out a little more about her path so far and how she had built her business. Follow Marika: https://www.instagram.com/marikaday Get in touch with Marika: https://www.marikaday.com/ Follow your host, Madelyn: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/ To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.frankbody.com/ and use the code HEALTHYHUSTLERS15 at the checkout for 15% off. See omnystudio.com/listener for privacy information.
Mon, March 02, 2020
Is vulnerability a superpower?
Welcome to SEASON THREE! This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak. So excited to kick off the new season with an episode of Hustlers Healthy Hacks, co-hosted by Former Miss Universe Australia and Presenter, Tegan Martin. This weeks conversation is all about vulnerability and how being vulnerable enough to be comfortable with your weaknesses might become your greatest strength. To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.frankbody.com/ and use the code HEALTHYHUSTLERS15 at the checkout for 15% off. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow Madelyn: https://www.instagram.com/thehealthyhustlers/ DISCLAIMER: We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. See omnystudio.com/listener for privacy information.
Wed, February 26, 2020
Lovekins presents: My Pregnancy Journey // Part 2 with Shelley McKenzie, Nutritionist & Naturopath at Freedom Wellness
BONUS EPISODE! My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. As part two of my pregnancy journey series I wanted to share a conversation with my incredible and extremely knowledgeable Nutritionist, Shelley McKenzie from Freedom Wellness. Shelley is a wealth of knowledge and was also pregnant with her first baby at the same time as I was, she was such an amazing support throughout my journey and empowered me to make some informed and educated decisions. Here's my list of go-to resources to help you on your journey: Australian Birth Stories Podcast: https://www.australianbirthstories.com/episodes Bump & Bub Instagram managed by midwife, Aliza Carr: https://www.instagram.com/bumpnbub The Pelvic Hub: https://www.thepelvichub.com/ If you'd like to shop Lovekins range of all-natural, toxic-free, Australian skincare please click the link: https://www.lovekins.com/ See omnystudio.com/listener for privacy information.
Mon, February 24, 2020
Lovekins presents: My Pregnancy Journey // Part 1 (BONUS EPISODE)
BONUS EPISODE! My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. 10 weeks after giving birth to my first baby, Georgia Florence I sat down with, model and presenter, Tegan Martin to chat about my pregnancy. I really hope this chat can provide you with some healthy inspiration for your own pregnancy journey and empower you to master your mindset, nourish your body and surround yourself with professionals who will allow you to make empowered decisions that align with your lifestyle choices. Here's my list of go-to resources to help you on your journey: Australian Birth Stories Podcast: https://www.australianbirthstories.com/episodes Bump & Bub Instagram managed by midwife, Aliza Carr: https://www.instagram.com/bumpnbub The Pelvic Hub: https://www.thepelvichub.com/ If you'd like to shop Lovekins range of all-natural, toxic-free, Australian skincare please click the link: https://www.lovekins.com/ See omnystudio.com/listener for privacy information.
Sun, December 29, 2019
Leanne Ward // The Fitness Dietitian, Coach & Podcaster
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress. Today's guest is one of my favourite people to follow online due to her no B.S approach to health and fitness. She is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a balanced, healthy and active life. Leanne specialises in coaching career driven women to conquer emotional eating, heal their gut and stay LEAN for life. With nearly 10 years of experience in the nutrition industry, she has dedicated her career to helping women find peace, happiness and sustainability with their body, their health and their lifestyle . To purchase your Calming Blankets head to: https://www.calmingblankets.com.au and use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children's calming blankets. Follow Leanne: https://www.instagram.com/the_fitness_dietitian/ 1:1 Coaching with Leanne: https://leangutmindmethod.com Website: https://leanneward.com.au Leanne's Podcast: Leanne Ward Nutrition Follow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Wed, December 11, 2019
Chloe Szep & Molly-Jane // Exploring spirituality & blooming into the best version of yourself
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia’s favourite weighted blanket for improving sleep and reducing stress. Wowee, I am so excited to share this epsiode with you guys. It is literally jam-packed with pure nuggets of gold and advice soaked in wisdom. Today I’m joining by two of the most spiritual souls I have been lucky enough to meet on this journey so far. Incredibly driven, highly influential and wise beyond their years would be a few ways to describe Chloe Szepanowski and Molly Jane, co-founders and creators of Bloom App a mindfulness app that provides the tools to help people bloom through their emotions. Bloom provides meditation, kundalini yoga, a dedicated sleep section and many more features which are proven to reduce stress, anxiety, depression and anger by readily settling the mind and finding inner peace at any time. We drive deep, chatting about how the girls meet, their inspiration for Bloom App, the impact of Bloom Talks and their mission to change the world. To purchase your Calming Blankets head to: https://www.calmingblankets.com.au and use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children’s calming blankets. Purchase Bloom App: https://apps.apple.com/au/app/bloom-better-you/id1469479066 Follow Chloe Szep: https://www.instagram.com/chloeszep/?hl=en Follow Molly-Jane: https://www.instagram.com/mollyjane/?hl=en Follow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/?hl=en See omnystudio.com/listener for privacy information.
Tue, December 10, 2019
Our guide to kicking butt in 2020
Are you ready to kick butt in 2020? Well, in today's episode we chat about our top tips for setting yourself up for success in the new year. Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com See omnystudio.com/listener for privacy information.
Wed, December 04, 2019
How to use authenticity to transform your life
Today's episode is proudly brought to you by NEON Model Management. In today's conversation, we discuss why it is important to stay in your own lane and how being authentic is your greatest power of all. Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services. See omnystudio.com/listener for privacy information.
Thu, November 28, 2019
Georgia Love // Journalist, The Bachelorette '16 & Iron Deficiency Ambassador
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today I’m joined by one of our countries favourite Journalists, Georgia Love. We fall in love with her as she graced our TV screens as The Bachelorette on channel 10 in 2016, while she fell madly in love with her now-fiancé, Lee. Bursting with energy Georgia has the most delightful and friendly personality. She is wise, beautifully articulated and confident in her own skin. As an ambassador for Iron Deficiency, Georgia joined me in celebration of Iron Deficiency Awareness Day and explains how she found out she was iron deficient and how she know manages is. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow Georgia https://www.instagram.com/georgiealove/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Tue, November 26, 2019
Do you have unrealistic expectations?
This episode is proudly brought to you by NEON Model Management. In today’s conversation, we cover the topic of unnecessary expectations, both on ourselves and others. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services. See omnystudio.com/listener for privacy information.
Wed, November 20, 2019
Peta Shulman // Entrepreneurial powerhouse, health enthusiast & founder of GoodnessMe Box
This episode is proudly brought to you by Eco tan x Eco by Sonya, Global multi-award-winning certified organic tanning, body care and skincare range. Today’s guest is an Entrepreneurial powerhouse who is the brains and force behind Australia’s leading health food Subscription Box, GoodnessMe Box. Peta Shulman is inspiring Australian’s every single day to lead a healthy lifestyle, in an easy and affordable way. Her passion and drive to help others become a healthier version of themselves is incredibly inspiring and GoodnessMe Box is a true reflection of a business that oozes soul, purpose and meaning. I am so grateful to have been given this amazing opportunity to sit down with Peta and enjoy a healthy conversation about her personal health struggles with an autoimmune condition and how this lead to the idea for GoodnessMe Box. Follow Goodness Me: https://www.instagram.com/goodnessmebox/ Follow The Healthy Hustlers : https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website : https://www.thehealthyhustlers.com/ Shop the Eco Tan x Eco By Sonya Driver look : https://ecotan.com.au See omnystudio.com/listener for privacy information.
Mon, November 18, 2019
How to fake it 'til you make it!
This episode is proudly brought to you by NEON Model Management. Today we are chatting about 'faking it until you make it'. And like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com/ Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services. See omnystudio.com/listener for privacy information.
Thu, September 26, 2019
Social Media without the obsession
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date. Today on the episode, we are chatting about social media, the good, bad and how to approach it without the obsession. I'm thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers Website: https://www.thehealthyhustlers.com Find out more about Frank Body and the chance to win 10K at Frank Body's instagram: https://www.instagram.com/frank_bod/ See omnystudio.com/listener for privacy information.
Mon, September 16, 2019
Money Mind$et
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date. Today on the episode, we are chatting about the ever so delicate topic of money and how you can curb money anxiety. Like every Tuesday, I’m thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers Website: https://www.thehealthyhustlers.com Find out more about Frank Body and the chance to win 10K at Frank Body’s instagram: https://www.instagram.com/frank_bod/ See omnystudio.com/listener for privacy information.
Mon, September 09, 2019
Self Care as a daily practice
This Episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date. Today we are chatting about all things Self Care and how you can schedule time for yourself every single day. Like every Tuesday, I’m thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers Website: https://www.thehealthyhustlers.com Find out more about Frank Body and the chance to win 10K at Frank Body’s instagram: https://www.instagram.com/frank_bod/ See omnystudio.com/listener for privacy information.
Wed, September 04, 2019
Laura Dundovic // From Beauty Pageants to Bachelor Degrees and suffering from Chronic Fatigue
This episode is proudly brought to you by GoodnessMe Box, Australia's leading food sampling box delivering the best health products to your door each month. Crowned Miss Universe Australia in 2008, Laura Dundovic isn’t afraid of hard work. An actress, model and regular TV Presenter, Laura studied a Bachelor of Science majoring in Psychology, is a Nutrition Coach and a Certified Personal Trainer and Fitness Instructor. But Laura’s personal health journey has been her hardest job so far. Diagnosed with Chronic Fatigue Syndrome in 2008 when competing for Miss Universe, Laura also had a blood disease which creates an iron overload and heavily impacts her Chronic Fatigue. However, Laura is dedicated to combating these issues through daily exercise and healthy routines. Follow Laura: https://www.instagram.com/lauradundovic/ Follow The Healthy Hustlers : https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website : https://www.thehealthyhustlers.com/ Get 15% Off your 1, 3 or 6 month GoodnessMe Box subscription by using the code: HEALTHYHUSTLERS15 at the check https://goodnessmebox.com/pages/get-the-box See omnystudio.com/listener for privacy information.
Mon, August 12, 2019
SUCCESS - F$ck the timeline
This episode is proudly brought to you by NEON Model Management. Today we are chatting about success and why as a society we feel the need to place it on a timeline. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services. See omnystudio.com/listener for privacy information.
Thu, July 25, 2019
Tiffany Hall // Fitness Powerhouse, Black Belt Extraordinaire & Mumma
This episode is proudly fuelled by Naked Harvest, an all natural women's first supplements brand that will nourish, fuel, complement and optimise YOUR day. Today’s guest is the ultimate fitness powerhouse. With a bio that includes trainer, ninja, author, media personality, presenter, entrepreneur and mother it is no wonder Tiffany Hall inspires hundreds of thousands of people across the globe to become stronger, more confident and incredibly capable. The creator and founder of TiFFXO.com and fan favourite in her role as head trainer on The Biggest Loser, Tiff Hall is one of the most highly regarded trainers in our country. Hand-picked by Chris Hemsworth and his team to be a trainer on their new fitness and mindset app, Centr Tiffany continues to push the boundaries, challenge the status quo and evolve herself as both a trainer and entrepreneur. Welcoming in into her beautiful, bright family home with a dining table full of healthy, delicious snacks and a beautiful peppermint tea for us to enjoy. Tiff’s vibrant and energetic personality is electric and I absolutely loved chatting with her about her phenomenal career, insane passion for fitness and eagerness to continue learning. Shop the Naked Harvest Supplements Range: www.nakedharvestsupplements.com/ Use the code 'healthyhustlers' at the checkout for 15% off! Follow Tiff: https://www.instagram.com/tiffhall_xo/ Join TIFFXO.com: https://tiffxo.com/commit Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Mon, July 22, 2019
Are You Settling?
This episode is proudly brought to you by Neon Model Management. Are you settling? Find out in today's episode of Hustlers Healthy Hacks as we dive deep into this topic and ask you the hard questions. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about Neon Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services. See omnystudio.com/listener for privacy information.
Wed, July 17, 2019
Sam Wood // Inspiring people to move more, eat better & create positive change.
This episode is proudly fuelled by Naked Harvest, an all natural women's first supplements brand that will nourish, fuel, complement and optimise YOUR day. Today’s guest shot to fame when he was announced as channel 10’s The Bachelor back in 2015. Meeting his now beautiful wife and mother of soon to be three children on the show, Sam Wood has proven to be the kind, loving guy we wanted beautiful Snez to meet. A Personal Trainer for almost 20 years, Sam has paved an almighty path to success helping people move more, eat better and make positive change via his online program 28 By Sam Wood. Sam’s energy is infectious and from the moment I meet him it felt like we had been good mates for years. Encompassing the true definition of a healthy hustler, Sam happily chats about his fairytale romance, fatherhood and what it means to him and how he continues to keep both himself and his family happy and healthy. Shop the Naked Harvest Supplements Range: https://www.nakedharvestsupplements.com/ Use the code 'healthyhustlers' at the checkout for 15% off! Follow Sam: https://www.instagram.com/samjameswood/ Join 28 By Sam Wood: https://28bysamwood.com/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers: https://www.thehealthyhustlers.com/ See omnystudio.com/listener for privacy information.
Mon, July 15, 2019
Tapping Into Your Intuition
This episode is proudly brought to you by Neon Model Management. Today we are chatting about intuition and how you can start tapping into it to help guide your decisions. We give you some fun little tips to start exploring your intuition and chat about some of our own personal experiences. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about Neon Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services. See omnystudio.com/listener for privacy information.
Wed, July 10, 2019
Julie Stevanja // Building an online activewear empire
This episode is proudly brought to you by Neon Model Management! In this week's healthy conversation, Madelyn chats with inspiring Hustler, Julie Stevanja. Creator and Founder of Stylerunner, an online activewear retailer who has been said to inspire the 'sports luxe' craze. Growing by almost 2000% in the first 3 years, Stylerunner now ships to over 100 countries and stocks more than 70 emerging and established brands including the leaders in sports activewear Nike and Adidas. In just five years Julie and her team have firmly cemented Stylerunner as the go-to online destination for all female activewear and sports luxe lovers. Follow Julie: https://www.instagram.com/juliestevanja/ Follow Stylerunner: https://www.instagram.com/stylerunner/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Check out Stylerunner's latest range: https://www.stylerunner.com/ Find out more about Neon Model Management's social media services by emailing info@neonmodelmanagement.com and mentioning The Healthy Hustlers for 20% off or visit their website: https://neonmodelmanagement.com/ See omnystudio.com/listener for privacy information.
Mon, July 08, 2019
Happiness Hacks
This episode is brought to you by Neon Model Management. Today we are chatting all things Happiness Hacks. We give you some fun little tips you can inject into your life to help you on your happiness journey and explore how your environment can play a vital role in your overall happiness. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about Neon Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services. See omnystudio.com/listener for privacy information.
Fri, July 05, 2019
SPECIAL ANNOUNCEMENT: We're Going On Tour!
TICKETS ON SALE NOW: https://riseandconquerxthehealthyhustlers.eventbrite.com.au Brisbane - Sunday 4th August Sydney - Sunday 11th August at Pier One Melbourne - Saturday 17th August at 40 Rd Event Space by Fourside Events The Rise & Conquer x The Healthy Hustlers Live Podcast Event is proudly brought to you by Shopback and supported by Eco Tan x Eco by Sonya and GoodnessMe Box. Join Georgie Stevenson and Madelyn Carafa, hosts of two of the countries leading health and wellbeing podcast shows for a wellbeing and mindset event designed to nourish your mind, body and soul and inspire you to step into your power, realise your full potential & take empowered action. This event includes: A nourishing and healthy breakfast A morning of interactivity & mindfulness workshops. Live podcast session with Georgie, Madelyn and an expert panel to dive deep into all things holistic health, mindset and embark on a journey to take empowered action and step into your power. Goodie bag jam-packed with our favourite health and wellbeing products valued at over $100. Meet and greet your hosts You'll leave feeling confident to take control of your dreams knowing you have a new community of girlfriends supporting you along the way. With your notebook packed with practical tips and new knowledge you can inject into your daily life, you’ll have exactly what it takes to rise, hustle and conquer. We can't wait to meet you x See omnystudio.com/listener for privacy information.
Wed, June 26, 2019
Mick Fanning // The Surfer, The Businessman, The Legend!
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today’s guest is a three-time world surfing champion and regarded by many as a living hero. He is kind, positive and an incredible role model for our younger generation. Of course, I’m speaking about no other than Mick Fanning. I have had the pleasure of meeting Mick a few times now and I can’t speak more highly of his kind spirit and generosity. He is down-to-earth, relatable and genuinely a really great bloke. Kindly taking some time out to chat with me on his recent trip to Victoria, I was keen to find out a little more about the man behind the surfboard, the real Mick Fanning. In this very healthy conversation Mick chats openly and honestly about the injury that could have ended his professional surfing career, how he approaches times of hardship and life an entrepreneur and brewery owner. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow Mick Fanning: https://www.instagram.com/mfanno/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, June 24, 2019
Toxic Relationships & The Inner Critic
This episode is brought to you by Neon Model Management. Today we are diving into the topic of toxic relationships and giving you some advice and guidance on how to recognise them. As well as exploring the inner critic and how you can tame her/him. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/ Find out more about Neon Model Management social media management services at: https://neonmodelmanagement.com/ Send and email to info@neonmodelmanagement and mention this episode to receive 20% off their services. Learn the Cutting-Cords Exercise with Gabbie Berstein: https://gabbybernstein.com/cut-the-cord/ See omnystudio.com/listener for privacy information.
Thu, June 20, 2019
Sarah's Day // The journey, rituals and future of YouTube's Holistic Health Princess
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today I’m so excited to be chatting all things health and hustle with YouTube’s Holistic Health Princess and new Mumma, Sarah’s Day. With over 1 million dedicated YouTube subscribers and what I’d say to be the highest engaged Instagram following in our country, it is no wonder everyone wants to know the healthy habits, self-love routines and daily ins and outs of Sarah’s Day. A channel that was originally created to share her personal struggles with acne, Sarah Stevenson has not only built one of the biggest online communities that allows her to be one of the most influential social media influencers but also a thriving business that sees her regular launching her own products alongside some of her most trusted brands. I have been lucky enough to know Sarah for quite some time now so it was my absolute pleasure to visit her and Kurt and their new little bubba, Fox who you all know is just divine, in their Sydney home. Since first getting to know Sarah, we bonded over our love for healthy food and lots of it and the healthy habits that we swear by. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow Sarah's Day: https://www.instagram.com/sarahs_day/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Tue, June 18, 2019
The Power of Mindfulness and Meditation
This episode is brought to you by Neon Model Management! Welcome to the very first episode of Hustlers Healthy Hacks, I'm thrilled to be joined by model and presenter, Tegan Martin as we give you a bite size insight into the healthy habits that have helped us hustle our way to good health! Today we are diving into the topic of mindfulness and meditation and giving you a thought-provoking insight into how the power of it has personally contributed to our health and wellbeing. We want you to all know that the topics, options and views we discuss in this episode are from our own personal experiences and shared with you for entertainment purposes only. If you are wanting to seek medical advice about your health, lifestyle choices or mental wellbeing please do so from a qualified medical practitioner first. If you enjoy this episode PLEASE leave a 5 star review on the podcast app. If you’d like to stay up to date with all things hustle please follow @tegan.martin and @thehealthyhustlers on Instagram. Find our more about Neon Model Managements social media services at: https://neonmodelmanagement.com/ or email: info@neonmodelmanagement.com and mention The Healthy Hustlers for 20% off their services. See omnystudio.com/listener for privacy information.
Fri, June 14, 2019
Ellie Gonsalves // Health, wellbeing and hollywood movies
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today I’m once again thrilled to be joined by my good friend, model and presenter Tegan Martin as we have another healthy conversation with an inspiring hustler. Today’s guest has a combined digital following of over 5 million. A model, actress, entrepreneur and wildlife warrior it is fair to say Ellie Gonsalves is a force to be reckoned with. Meeting us on our trip to Brisbane this beauty took some time out of her busy schedule to chat to us about her business, Body By Ellie Program which was a result of her love and passion for health and wellbeing, her journey as a model and her recent role as an actress in Fighting With My Family alongside Hollywood legend, Dwanye Johnson (aka The Rock). If you enjoy today’s episode I’d be so grateful if you’d be kind enough to leave a 5 star review on the podcast app and if you’d like to stay up to date with all things hustler life please follow @thehealthyhustlers and @tegan.martin on Instagram. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow Ellie on Instagram: https://www.instagram.com/ellie_gonsalves/ Follow Tegan on Instagram : https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers on Instagram : https://www.instagram.com/thehealthyhustlers/ See omnystudio.com/listener for privacy information.
Tue, June 04, 2019
Megan Gale // Living a mindful life
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. After 20 years as our country's golden girl, Megan Gale stepped away from her booming career to focus on motherhood and her journey as creator of Mindful Life a lifestyle brand that she launched in line with Mother’s Day this year. Born and raised in Perth, the mother of two is one of our countries most highly recognised and respected supermodels with a career that spanned over two decades as a sought-after model, actress, TV Host and Brand Ambassador. Joining me for a very healthy conversation, Megan chats about her career path, the incidents that took place that made her decide to slow down, her role as a mother and the importance of mindfulness. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow Megan: https://www.instagram.com/megankgale/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Thu, May 30, 2019
Georgia Gibbs // Inspiring joy, self-love and body confidence
Today’s guest is an Aussie born model who is leading the charge on conversations around body positivity and self love. Launching AnyBody Co several years ago, Georgia Gibbs skyrocketed to fame and quickly became the girl that everyone wanted to know. A Sports Illustrated model, Georgia continues to spread good vibes with all she does recently launching her online program, Joy By Georgia Gibbs that is designed to nourish your body and mind. Georgia doesn’t shy away from keeping it real with her dedicated Instagram following openly sharing her raw and honest struggles with acne and also ensuring her audience is well aware when a photos has been filter. There is not much you couldn’t love about this beauty, she is warm, kind and absolutely gorgeous inside and out. Chatting to us on a recent trip to Melbourne I was completely in awe of Georgia’s determination to make a positive impact on women’s lives and change the way society defines ‘beautiful’. Co-Hosted with my darling friend, model and presenter, Tegan Martin. Find Georgia on Instagram : https://www.instagram.com/georgiagibbs_/ Find Tegan on Instagram : https://www.instagram.com/tegan.martin/ See omnystudio.com/listener for privacy information.
Mon, May 27, 2019
Ash & Stacey // #CoupleGoals
This episode is proudly brought to you by GoodnessMe Box. I had the absolute pleasure of having a fun chat with one of my favourite couples, Ash & Stacey. Living the dream life in sunny Byron Bay, Ash & Stacey were fan favourites on channel 7’s MRK, before Ash who is better known as The Friendly Pirate got an eye infection that forced the couple to make the difficult decision to depart the series. A keen surfer and lover of the outdoors, Ash lost his eye roughly ten years ago after being involved in a horrific accident where a guy throw a glass bottle that caught Ash and ended up taking out his eye. He is now back in the ocean and training for the professional surfing tour with his beautiful fiancé and love of his life, social media influencer and fashion guru Stacey Allen by his side. The couple got engaged last year in May and now live a wholesome, happy life together in Byron Bay. I’m lucky enough to know this beautiful, fun loving couple personally and so when they were on a recent trip to Melbourne I stole them for a fun little chat to find what makes them so damn awesome. Ash's Instagram (@thefriendlypirate): https://www.instagram.com/thefriendlypirate/ Stacey's Instagram (@staceyyallen): https://www.instagram.com/staceyyallen/ Thank you to GoodnessMe Box for sponsoring this episode of The Healthy Hustlers Podcast. Get $10 off your first GoodnessMe box by clicking the link: https://goodnessmebox.com/pages/get-the-box Then use the code HEALTHYHUSTLERS at the checkout! See omnystudio.com/listener for privacy information.
Thu, May 09, 2019
Rachael Finch // Paving a path to success and living your passion
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. It is no wonder today’s guest has been one of the most highly requested guests to date. She is extremely graceful, kind beyond words and an absolute wealth of knowledge and in celebration of Mother’s Day this weekend I couldn’t think of a more fitting guest to chat to. With a bio that includes model, media personality, author, business owner, brand ambassador and Mumma, there is no questioning why Rachael Finch is one of the most sought-after personalities in our country. Taking the nation by storm back in 2009 when she represented Australia in Miss Universe, Rachael has continued to pave an almighty path to success. Welcoming me into her Sydney home, Rachael’s energy and warmth is indescribably beautiful. This chat soulful chat left my heart so full and happy and I hope it leaves you feeling the same way too. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow Rachael: @rachael_finch Join Body By Finch Program https://bodybyfinch.com/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Wed, April 24, 2019
Kayla Itsines // Chatting all things first time pregnancy
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today's guest was named by Forbes as one of the most influential people in the world, however, Kayla Itsines is about to embark on her biggest role yet, motherhood. Chatting all things first-time pregnancy, Kayla openly shares her journey to with me in a very relaxed and fun conversation. If you'd like to know more about Kayla's personal journey and career-building her global empires, BBG and Sweat, with her fiancé Toby - then please head to the episode that was previously recorded with Kayla in season one. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Wed, March 27, 2019
Loni Jane // The power of a plant-fuelled lifestyle & understanding your values
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today’s guest is one of Instagram’s favourite plant-based Mumma. From constant health issues, lack of energy, and a terrible diet to plant-fuelled super Mum, Loni Jane is inspiring hundreds and thousands of people to live a healthy life through her online community. One of the most knowledgeable and insightful people I’m yet to meet, Loni openly shared her wealth of knowledge and years of research with us inspiring me to continue to be conscious of what I fuel my mind, body, and soul with and I know she will do the same for you. The longest interview I’m yet to record, Loni shares why health is her highest value, what a plant-based lifestyle has done for and her family and how she is courageously built a booming online community through being real, raw, and relatable. Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Loni Jane's Instagram (@lonijane): https://www.instagram.com/lonijane/ Purchase Loni's E-Book : http://www.feelthelean.com/ebook-2019/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Wed, March 20, 2019
Karina Irby // The importance of keeping it real, body confidence & building global empires
This episode of The Healthy Hustlers is brought to you by my friends at HelloFresh! When it comes to keeping it real Karina Irby is your girl. With a dedicated tribe of over 1million and two booming businesses to her name, it is no wonder this savvy, hardworking Aussie is turning heads. Passionate about instilling body confidence and self love in all those she engages with, Karina shares the good, bad and ugly proving that life isn’t perfect and neither should we have to be. In an online world that is saturated with ‘perfectionism’ and ‘fakeness’ Karina is the type of fitspo influencer our digital lives need more of. Raw, honest and real Karina is helping to make a positive change and inspiring women to be their happiest, most natural and raw selves along the way! To get 40% off your first HelloFresh order, please click the link: https://bit.ly/2DFIif9 USE THE CODE: HH40 See omnystudio.com/listener for privacy information.
Wed, March 13, 2019
Georgie Stevenson // Building a booming social media community while working in a full-time corporate law job
Thank you so much to Bondi Boost for sponsoring this episode of The Healthy Hustlers! With a law degree under her belt and a booming social media following, Georgie Stevenson, is proof that success requires heart and hustle. Raised in sunny Brisbane Queensland, Georgie is a true representation of her happy, fun- loving upbringing. Welcoming us into her beautiful home, I was instantly captivated by Georgie’s kind nature and warm smile. Behind the blonde hair and gorgeous smile lies a super savvy and extremely successful business woman who has hustled hard to build the life she wants. From simply sharing her health journey while in a corporate law job Georgie has now built a health and wellbeing empire that inspires women daily to live their happiness, healthiest lives! Purchase Georgie's 'Find Your Healthy E-Book ': https://www.georgiestevenson.net/ Follow Georgie on Instagram: https://www.instagram.com/georgiestevenson/ Conquer your hair goals with Bondi Boost: https://bondiboost.com.au/ USE THE CODE 'HAIRGOALS' at the check out to redeem our very special offer exclusive to The Healthy Hustler's listeners. See omnystudio.com/listener for privacy information.
Wed, March 06, 2019
Lorna Jane // How to follow your intuition & buildng a global empire
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beauty Beautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards. Today's episode is in celebration of International Women's Day and I'm absolutely thrilled to have my good friend, model and presenter, Tegan Martin, join me as a guest host for this healthy conversation. In celebration of International Women's Day we could not think of a more incredible female leader to interview than the woman behind a global empire that has inspired women to fearless pursue their wildest dream, while wearing activewear along the way. Coining the term 'activewear' back in 1989, Lorna Jane now has over 200 retail stores globally and has cultivated a global community of women to lead active lifestyles. Self-funding the business, Lorna talks to us about building her empire from ground up, the importance of a positive attitude and mindset, why you should live within your means and what female leadership means to her. Lorna Jane is humble, incredibly kind and ridiculously hardworking. This one is for all the women across the global, may you fearless chase your dreams (and don't forget to wear your activewear along the way). Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher. Shop Lorna Jane: https://www.lornajane.com.au/ Follow your host, Madelyn: https://www.instagram.com/madelyncarafa For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102 See omnystudio.com/listener for privacy information.
Mon, February 25, 2019
Emma Carey // The Girl Who Fell From The Sky
Emma Carey is known to most as 'the girl who fell from the sky'. After being involved in a freak skydiving accident in 2013, Emma Carey has approached her new way of living with the most infectious and outstanding positive mindset. She practices gratitude daily, always looks at the bright side and enjoys adventurous gateways with her girl pals as often as possible. An absolute delight in more ways than one, Emma’s story will not only give you goose bumps but her radiant personality will capture your heart and help you to see things from a fresh perspective. Purchase the JS HEALTH APP: https://go.onelink.me/app/HealthyHustlers This app is honestly a game changer and will truly help you embrace the healthy life and find peace with food, your body and your life! See omnystudio.com/listener for privacy information.
Wed, January 09, 2019
Brooke Hogan // Balance is key
Today’s guest has been a highly requested guest by our lovely listeners and we are absolutely thrilled to finally be able to bring the beautiful Brooke Hogan on the show today. The turning point in Brooke's modelling career came when she featured as a contestant on Australia’s Next Top Model, and since the show it's clear that this woman is heart led, super savvy and so incredibly driven to pave her own path to success. Welcoming us into her Melbourne home, we had the pleasure of chatting to Brooke about the importance of maintaining balance in your life, her career to date and what her very exciting future has in store. See omnystudio.com/listener for privacy information.
Wed, January 02, 2019
Natalie Roser - Creating your dream life.
Our next guest is one of Australia's most sought after models who Women's Health has described as Strong, Sexy AND Successful. We had the pleasure of speaking to Nat about her journey so far from being scouted at the age of 13 at a Girlfriend model search competition, to living with scoliosis - this is a true insight into Nat's life and we hope that you enjoy listening to her story as much as we did. See omnystudio.com/listener for privacy information.
Thu, December 06, 2018
Leah Itsines - Healthy does not have to be hard.
We had the pleasure of interviewing Leah Itsines and in an instant it was clear that this power woman does not hide in the shadows of her sister Kayla. Leah, a self taught creative cook and author is on a serious mission in the kitchen to show people that being healthy is not hard! We chat to Leah about her about her journey, her food philosophy and why restricting yourself will not help you in any way, how self belief is crucial and the importance of a balanced lifestyle. See omnystudio.com/listener for privacy information.
Wed, December 05, 2018
Olivia Rogers - Breaking the stigma around mental health.
Olivia Rogers was crowned Miss Universe Australia last year which has given her a platform to spread a message that she is so deeply passionate about, raising awareness about breaking the stigma around mental health issues in our country. Olivia has achieved so much already, not only does she hold the Miss Universe Australia title but she is also a speech pathologist, artist and all round great human. Olivia is on a serious mission and we think she's definitely one to keep your eye on. Enjoy this heartfelt episode getting to know the gorgeous Olivia Rogers. See omnystudio.com/listener for privacy information.
Thu, November 29, 2018
Kayla Itsines - Forming positive habits and sticking to them.
Today’s guest is a global sensation and one of the most influential people on the planet! At just 26, Kayla Itsines was been named by Forbes as the number 1 fitness influencer in the world. Born and raised in Adelaide, Kayla started her career as a PT training women in her hometown and she says this is still one of the favourite parts of her job. Extremely humble and incredibly down to earth, Kayla openly shared her amazing journey, her top health tips and she gave us an insight into life at Sweat HQ. See omnystudio.com/listener for privacy information.
Wed, November 28, 2018
Elyse Knowles - Be yourself and don't change for anyone.
Today’s guest is Australia’s Golden Girl and the face of some of the biggest brands in our country. She is such a rockstar! Becoming a household name after winning The Block in 2017, Elyse Knowles’ career skyrocketed and she rightly became a role model to women all across the country. Giving 110% to everything she does, it’s easy to see how she has secured so many incredible opportunities. We loved getting to know Elyse and are still pitching ourselves that we got to chat to her about her journey and new book, From Me To You! See omnystudio.com/listener for privacy information.
Tue, November 27, 2018
Luke Hines - What ever it is can wait.
We are so excited to be back for Season 2 that we decided to release this episode a day early AND we are kicking things off with a great one! We have had the pleasure of getting to know Luke Hines this year, and we honestly couldn’t speak more highly of an individual. Luke was first noticed by the Australian public when he appeared on My Kitchen Rules and from there his career has boomed! This man radiates positivity and is a true reflection of what we believe the health and well-being industry is all about. We spoke to Luke about his journey so far, his experience working with Angelina Jolie and why failure is just one step closer to success. We honestly love this chat so much and we know you guys will too! P.S We've missed you! xo -- See omnystudio.com/listener for privacy information.
Wed, September 26, 2018
Ange Simson - The Gratitude Project
Ange Simson - Female health & happiness coach, love filled writer and speaker, mum of two girls and cheerleader for wellbeing. This woman is beyond inspiring and we know that you are going to take so much away from this episode. Growing up in Sunny Townsville in QLD, you could say that Ange had a very blessed childhood with a wonderful family, relatively unaffected by tragedy but as a young teen she suffered from debilitating migraines which would often cause her to lose her vision and feel unbearable pain. It wasn't until Ange decided to take an active interest in her own health and wellness and made healthy lifestyle changes that her life dramatically changed for the better. This transformation inspired her to study at the world's largest school of holistic nutrition, The IIN which sparked a big hearted desire to help others to live their best lives in a state of gratitude and happiness. Now Ange is the founder of The Gratitude Project and more recently The Gratitude Gang - leading so many to their best health and freedom whilst also being a present conscious mumma. Enjoy xo See omnystudio.com/listener for privacy information.
Fri, September 21, 2018
Lisa Messenger
Today's Guest is the definition of a fierce female. Lisa Messenger is Australia's ultimate success story when she captivated her audience and quickly became a global sensation when launching her print magazine The Collective Hub in 2013. Lisa quickly gained a loyal community of aspiring entrepreneurs who were ready to say goodbye to the 9 to 5. Working alongside the likes Richard Branson, Anna Wintour and the world's biggest leaders, Lisa and her dedicated team provided their readers with inspiration, knowledge and the tools to support them to build their brand and businesses from the ground up. This author, motivational speaker and all round amazing human has shown the world that it takes hustle, grit and a hell of a lot of risk and resilience to build a global phenomenon. Lisa gives you all of the raw and honest details in her newest book Risk & Resilience which launched this month. We had the pleasure of sitting down with Lisa in her apartment to talk about the courageous decision to break The Collective Hub, the importance of being open and vulnerable, that big is not always better and her plans to rebuild a fool proof brand. See omnystudio.com/listener for privacy information.
Thu, September 13, 2018
Healthy Hustler - Amy Bett
We have now released over 15 episodes and so often we receive beautiful messages from our listeners letting us know how much they love the podcast and they people that we interview, but that they really want to know our story and who are the ladies behind The Healthy Hustlers podcast. So today we are really excited to share with you Amy's story. We recorded this interview at Amy's home in Geelong whilst sitting on the floor in her daughter Lily's bedroom where the afternoon sun shines through the window. In this episode Amy honestly shares her story, and let's just say - it has been quite colourful! We hope that you enjoy this one xx See omnystudio.com/listener for privacy information.
Thu, September 06, 2018
Healthy Hustler - Madelyn Bartholomew
We have now released over 15 episodes and so often we receive beautiful messages from our listeners letting us know how much they love the podcast and they people that we interview, but that they really want to know our story and who are the ladies behind The Healthy Hustlers podcast. So today we are really excited to share with you Madelyn's story. We recorded this interview at Amy's home in Geelong whilst sitting on the floor in her daughter Lily's bedroom where the afternoon sun shines through the window. In this episode Madelyn shares her journey to this point, what she really values in life and why we started The Healthy Hustlers podcast. We hope that you enjoy this one xx See omnystudio.com/listener for privacy information.
Wed, August 29, 2018
Charlie De Haas
If you look up the definition of hustler in the dictionary, we’re pretty sure today’s guest would be listed. Charlie De Haas is the unstoppable wellness goddess behind the insta famous Clean Treats Factory in Sydney. Best known for her #CharliesBalls this powerhouse entrepreneur has made ‘having your chocolate and eating too’ acceptable and most importantly healthy. From rolling bliss balls in her kitchen to a multi-million dollar empire Charlie’s drive is seriously inspiring (and pretty damn delicious). But it has taken a lot of hard work, endless hustle and some very gutsy decisions to get there. Inviting us into her breathtaking plant-based café, The Clean Treats Factory, we enjoyed a matcha latte while chatting to this healthy hustler about what it took to get to where she is, why she thinks the word balance is a swear word and her passion for being the healthy change in the world. See omnystudio.com/listener for privacy information.
Wed, August 22, 2018
Jess Sepel
Graceful, warm and incredibly inspiring are just a few ways to describe today’s guest. At just 29 years of age Jess Sepel has well and truly made her mark on the health and well-being industry. An avid foodie, Jess’ passion lies in giving her global community recipes, advice and knowledge that help them flourish. A Clinical Nutritionist, Best selling author, and founder of JS Health, she created a global online community after hitting rock bottom then overcoming a negative and toxic relationship with food that found her engaging in fad dieting and restrictive eating since the age of 14. This week Jess released her JS Health app which is the world's first online nutrition clinic. The app allows you to have a nutritionist in your pocket and provides access to whole food recipes, meal plans, health advice and qualified nutritionist for as little as $3 per week! Welcoming us into her stunning, light filled Sydney home we chat to Jess about her about her journey from fad dieter to health food guru, embracing self love and the importance of a balanced lifestyle. Link to JS Health App: https://itunes.apple.com/au/app/jshealth-nutrition-clinic/id1413912141?mt=8 Website for JS Health app: http://jessicasepel.com/app/ See omnystudio.com/listener for privacy information.
Wed, August 08, 2018
Tully Lou
You know those people who walk into a room and you’re instantly drawn to them, their smile, their energy and their charisma, well today’s guest is one of those people. Tully Humphery, is the creative brain behind global sportelux activewear label Tully Lou, which she launched 2013 after seeing a gap in the market for seriously epic activewear that helps to make you feel fabulous. Today this stylist health and wellness advocate is a force to be rekoned with, spreading her positive message far and wide, and empowering her global community to not only look good, but feel good! We delve into a heartfelt and raw conversation about Tully's journey so far, earlier struggles with an eating disorder and the motivation for launching her activewear brand Tully Lou. See omnystudio.com/listener for privacy information.
Wed, August 01, 2018
DJ Tigerlily
More commonly known as DJ Tigerlily, Dara Hayes is the queen of the disco decks. Raised in Maroubra, Sydney there is so much more than meets the eye with this gentle, warm and bubbly soul. As an avid supporter of health and fitness, the international renowned DJ travels around the globe to perform at some of the biggest nightclubs and music festivals in the world. Understanding the importance of a healthy mind and body, Dara hasn’t let her hectic lifestyle be a compromise for her health and wellbeing. With over 600,000 people watching her every move, Dara positivity promotes a happy, balanced and infectious lifestyle, encouraging her community to take care of their mind, body and spirit. Meeting us on her recent trip to Melbourne, Dara joined us at my parents house in South Yarra, politely and confidently walked in and greeted us all with her beautiful smile. In just moments it felt like we’d all known her forever. We chat about Dara’s journey, living her passion and the healthy habits she can’t live without. See omnystudio.com/listener for privacy information.
Wed, July 25, 2018
Ariel Kaplan
Most children don’t have a clue what they want to do when they grow up but today’s incredibly inspiring guest had a vision and started her working career as an actress at just six years of age. Ariel appeared in several Australian theatre productions, including The Lion King, The Sound of Music, Oedipus, Annie and she played the role of Florence in IMG's production of Oliver. Ariel’s first major television role came in 2007, when she starred on hit TV series The Saddle Club and then later played the role of Imogen Willis on Neighbours. Today Ari is the ultimate fitness guru who spends her days as a pilates instructor, PT and she’s leading the charge on the bikes at Melbourne’s favourite spin class. Born into a family of uber successful performers, Ariel’s upbringing seems like a movie script. Humble, kind and absolutely gorgeous both inside and out, this woman is a total joy to be around. But Ariel definitely hasn’t gone through life without her own personal struggles. Meeting us at the beautiful This Is Life Family Wellness Emporium nestled in the heart of Elwood, we sit down with this happy soul and delve into a conversation about career changes and finding jobs that truly make your heart happy, and we chat openly and honestly about her early struggles with an eating disorder. Sit back and enjoy because this young lady has an epic story to tell. See omnystudio.com/listener for privacy information.
Wed, July 18, 2018
Fiona Falkiner
Fiona Falkiner is living proof that with a positive mindset you can achieve your wildest dreams. A true country girl at heart, Fiona became a household name in 2005 after appearing on Australia’s first series of The Biggest Loser. After losing an incredible 30kgs Fiona quickly realised that the number on the scales didn’t bring with it the happiness she once expected. Embarking on an epic journey of self discovery, Fiona’s message about truly loving the skin you’re in is so incredibly empowering. Today the TV presenter and internationally renowned model has been in front of the camera for some of the most-sought after brands in the world. An avid traveler, and a true inspiration for women all across the globe, Fiona regularly shares her wealth of knowledge with key publications to help offer support and guidance to other females. Kindly welcoming us into her Sydney home, Fi made us a beautiful cup of pomegranate tea before we settled in to a heartfelt conversation about her change in mentality around weightloss and dieting, embracing self-love and the importance of finding inner peace. See omnystudio.com/listener for privacy information.
Wed, July 11, 2018
BUF Girls
Looking for some fitness inspiration during these winter months? Well you’re about to get it by the truck load. Today we’re chatting to the energetic and super bubbly Libby and Cass, also known as BUF Girls. Founded by Libby, BUF Girls is a positive community that encompasses beautiful connections, unstoppable bodies and fearless mindsets. Libby and Cass are an absolute breath of fresh air, and this fitness duo are the definition of Fitspo. Both fun, driven and ridiculously fit, their smiles are contagious and their energy is electric. Nestled in beautiful North Bondi, the girls welcomed us into their headquarters, where we chatted to these happy souls about building a loyal community, how to stay true to your values and why they take a holistic approach to health and wellbeing. See omnystudio.com/listener for privacy information.
Mon, July 09, 2018
Self-Confidence with Abby Gilmore
You asked, we listened. Every Tuesday we’re excited to be able to bring you minisodes, which will hear us delve deeper into specific health and wellbeing topics suggested by you, our beautiful listeners. We invite industry experts or advocates into the conversation where we will share our experiences, knowledge, learnings and tools to help you wholeheartedly conquer your health and wellbeing goals. This episode is all about Self Confidence and we’re thrilled to be joined by gorgeous the Abby Gilmore, co-founder of Love Yo Self - a community that supports women to overcome negative self talk and learn to truly love the skin they’re in. See omnystudio.com/listener for privacy information.
Wed, July 04, 2018
Liv Phyland
Ever wondered what it was like to have a dream career in high school and then be living it a few years later? Well you’re about to find out as we chat to the incredibly beautiful and absolutely hilarious Liv Phyland. Raised in country NSW and currently residing in beachside Bondi, this happy, energetic babe is someone that you instantly want to make your best friend forever. Wise beyond her years, Liv is best known for her role as kids Television Presenter on ABC 3 and in more recent years The Loop on channel 11. But it doesn’t stop there, this beautiful soul has also turned her passion for supporting young girls into action after co-founded Girls Who Girl, an initiative that fosters an empowering environment for teenage girls to realise their full potential. Funny, kind and a heart of pure gold Liv Phyland is the type of person the world needs more of. Warmly welcoming us into her beautiful and bright Bondi apartment we sit down and chat about always styling true to yourself, the importance of balance and daily rituals and how to create a community that positively supports others mental wellbeing. See omnystudio.com/listener for privacy information.
Mon, July 02, 2018
Lola Berry
Born and bred in Melbourne, it doesn’t seem overly necessary to give the uber successful Lola Berry a formal introduction. The nutritionist, regular TV guest, author and owner of Happy Place Smoothie Bar here in Melbourne, Lola quickly gained the attention of Australians when she lost 20 kilograms in just 20 weeks by adopting a paleo inspired diet. Lola’s transformation sparked the release of her first two books The 20/20 Diet and The 20/20 Cook Book and today the energetic, happy go lucky foodie is the author of 10 incredible books. The queen of the kitchen in our eyes, but some would say Lola has had more than her fair share of backlash and negative criticism. In this interview Lola speaks about how she deals with the naysayers and despite them continues to thrive. In line with the release of her 10th book The Yoga Body, which we must add is absolutely incredible and potentially her best yet, we chat to this laid back babe about what it takes to truly live your truth, how to continue to always run your own race and what spiritual practices help keep her grounded. See omnystudio.com/listener for privacy information.
Wed, June 27, 2018
Tegan Martin
From a regional city hairdresser to internationally renowned model Tegan Martin’s advice and wisdom seems well beyond her years. Don’t be fooled by the beautiful blonde hair, infectious smile and stunning body, because behind it all lies a super savvy business woman who’s on a serious mission to make her mark. Proving her smarts in reality TV series Celebrity Apprentice and her down-to-earth, bright and bubbly personality during I’m Celebrity Get Me Out Of Here, Tegan quickly won the hearts of Australians. We have had the pleasure of knowing Tegan for quite some time and feel very honoured to be able to share her story with you today. Welcoming us into her light filled home in Coogee we chat to the former Miss Universe Australia about her earlier struggles with an eating disorder, how she naturally healed herself from a chronic illness and we delve into the spiritual practices that have helped her be the best possible version of herself. Sit back and enjoy because this episode is full of pure gold! See omnystudio.com/listener for privacy information.
Mon, June 25, 2018
Rebecca Harding
Rebecca Harding was scouted as a model at the young age of only 17. The happy, humble country girl has proven that she is much more than just a pretty face with her career in PR and completing her Masters in Communications. Today you'll find her in front of the lens for some of Australia's most sought-after brands as well as the face of NY brand Maidenform Australia. Beautiful both inside and out, we chat to Rebecca about what keeps her grounded, the daily rituals that help her to stay on track and how she continues to take care of her mind, body and soul. See omnystudio.com/listener for privacy information.
Wed, June 20, 2018
Laura Henshaw And Steph Claire Smith
Laura Henshaw and Steph Claire Smith are much more than pretty faces. This unstoppable duo are the brains behind online and health and wellness program KIC, which supports girls all across the globe with their health and wellness goals. The young duo who started their careers as models, have overcome their own personal struggles with body image and eating disorders. Today their online program takes a holistic approach incorporating clean eating, exercise and mindfulness practices so their global community can be the best version of themselves. With over 1.5 million instagram followers between them, this happy, humble and energetic duo are a force to be reckoned with. We delve deep into a heartfelt conversation about self-love, body confidence and the importance of balance. See omnystudio.com/listener for privacy information.
Wed, June 20, 2018
Sarah Holloway
Sarah Holloway started her professional life as a mergers and acquisitions lawyer at a leading international law firm. After three years of long hours, multiple cups of coffee every day and a creative side that wasn't being nurtured, Sarah found herself embarking on a new life journey that she never thought possible. Whilst working in Hong Kong, Sarah discovered Matcha Green tea and quickly fell in love with the product then realised that there was a big gap in the market for Matcha in Australia. In just 6 months Matcha Maiden turned into a booming international business which saw them secure a contract in one of the largest fashion departments stores in the world. A firm believer in finding the happiest you so that you can live your happiest life, the health and wellness guru has been on an epic journey since launching Matcha Maiden, her green tea powder that took the health world by storm. We chat to the happy, go-getter about taking the leap from lawyer to entrepreneur, her practical tools for ensuring you're always investing in you and the importance of slowing down and listening to your body! See omnystudio.com/listener for privacy information.
Tue, June 19, 2018
Elle Halliwell
A budding, fast paced career as a fashion journalist Elle Halliwell seemed to have it all. But in 2016 after a visit to her local doctor, her life quickly turned into a nightmare. Elle was told that she had a rare form of cancer, Chronic Myeloid Leukemia and then just two days later found out that she was also pregnant with her first child. Faced with an almighty decision Elle embarked on an emotional rollercoaster. Today Elle is the mother to happy, healthy little boy Tor and the Author of the incredibly heartfelt book, A Mother's Choice which documents her journey and the decision to forego treatment until after the birth of her child. Welcoming us into her home in Bondi, we chat to this beautiful soul about her unimaginable journey, how she keeps a positive mindset and why health and wellbeing has become her core philosophy. See omnystudio.com/listener for privacy information.
loading...