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November 28, 2024 8:10am

29m

In this episode Dr. Michelle Maidenberg reveals how her "ACE" method: Acceptance, Compassion, and Empowerment, allow us to better understand ourselves and ultimately live more empowered!

What you’ll discover is this episode:

  • How to break the cycle of negative behavior
  • The power of self-forgiveness
  • The importance of making amends