Dads on Duty
Brian, Mitch and Dave are 3 regular dads catching up to discuss all things dad life.
Mon, November 11, 2024
19. Parenting for Life: Health, Play, and Growth with Purpose Ft. Coach Josh Wood
In this conversation, Coach Josh Wood shares insights on parenting, health, and fitness, emphasizing the importance of role modeling for children. He discusses the challenges of busy parenting, the significance of outdoor activities, and strategies for navigating children's nutrition, particularly picky eating. Josh highlights the role of protein in child development and the necessity of planning meals to ensure a nutritious diet. He concludes with philosophies on raising children, focusing on boundaries and the importance of community. In this conversation, Coach Josh Wood and Brian Sanders explore the multifaceted aspects of parenting, emphasizing the importance of establishing boundaries, encouraging resilience, and fostering open-ended play. They discuss the significance of allowing children to take risks, learn from their mistakes, and develop a strong sense of self. The dialogue also touches on the role of parents in creating playful environments and the necessity of being actively involved in their children's play. Ultimately, the conversation highlights the joys of parenting and the importance of supporting children in discovering their own paths in life. Check out Coach Josh Wood Here: Website: https://strongforlife.online/ TedX: https://strongforlife.online/tedx-eat-like-an-adult Linkedin: https://www.linkedin.com/in/coachjoshwood/ Instagram: https://www.instagram.com/coachjoshwood Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Fri, November 01, 2024
18. Pursuing Dreams While Raising Families Ft. Liam Sue-Tin
In this episode of Dads on Duty , Brian Sanders and Liam Sue-Tin discuss the chaotic yet rewarding journey of fatherhood. They share personal experiences about balancing work and family life, the emotional toll of parenting, and the importance of being present for their children. The conversation delves into the challenges fathers face, the significance of quality time over quantity, and the purpose behind their roles as dads and business owners. Through humor and vulnerability, they explore the realities of modern parenting and the support they find in each other and their community. In this conversation, Liam shares his insights on the importance of partnership, balancing family and career, pursuing dreams in sports, and the lessons learned in leadership and parenting. He emphasizes the significance of being present and adaptable as a father, and reflects on his journey as an athlete and the sacrifices made along the way. The discussion highlights the challenges and rewards of parenthood, the drive to be a good role model, and the ongoing journey of personal growth. Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Fri, October 18, 2024
17. The Importance Of Teamwork When Parenting Ft. Dan Hayes
In this heartfelt and insightful conversation, Dan Hayes, a father and business owner, opens up about the challenges and rewards of balancing work and family life. He shares his journey of parenting, reflecting on the importance of being present for his kids, and the lessons he’s learned along the way. Dan emphasizes how embracing both the highs and lows of fatherhood helps to shape meaningful memories. He also touches on the role of fitness in his life, using it as a tool to stay healthy and be a positive role model for his children. Throughout the conversation, Dan shares valuable insights on maintaining mental health, navigating the ups and downs of running a business, and finding the balance between being an extroverted coach and a present dad. He highlights the importance of effective communication with his partner, teamwork in parenting, and the power of resetting after tough days. Dan also reflects on the realities of family camping trips and the importance of setting realistic expectations in chaotic parenting moments. Join Dan Hayes as he opens up about the challenges and joys of fatherhood, offering valuable lessons on being a present, involved dad while balancing family life and business. Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Fri, October 11, 2024
16. Striving To Be The Best Version Of Yourself For Your Kids Ft. Liam Shaw
In this episode of the Dads on Duty podcast, host Brian Sanders speaks with Liam Shaw, a young father, about his experiences with fatherhood, family life, and the emotional journey of becoming a dad. They discuss the challenges of parenting, the importance of daycare for socialization, and the joys and fears that come with raising a child. Liam shares his personal story of becoming a father at 24, the birth experience, and the emotional roller coaster that followed, including the NICU experience. The conversation also touches on the impact of parenting on social life and the dreams of sharing activities like golf with his son Elijah. In this conversation, Brian shares his experiences and reflections on parenting, discussing the importance of a support network, the challenges of new parenthood, and the significance of cherishing moments with children. He emphasizes the need for personal health and growth to be a better parent, recounts his journey towards better health, and reflects on the lessons learned from parenting challenges. The discussion also touches on the importance of quality time with children and the legacy he hopes to leave behind. Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Fri, October 04, 2024
15. Grief, Pregnancy After Loss & the Reality of Parenting Ft. Haley Keogh
In this episode of the Dads on Duty podcast, Brian Sanders and guest Haley Keogh discuss the multifaceted journey of parenting, touching on the challenges and joys of raising children. They explore the transition from one to two kids, the emotional rollercoaster of pregnancy and miscarriage, and the importance of community support. Haley shares her experiences with breastfeeding, the significance of creating lasting memories, and the lessons learned from parenting regrets. The conversation emphasizes the need for love, connection, and understanding in parenting, while also acknowledging the mental health challenges that can arise. Ultimately, the episode serves as a heartfelt reminder of the beauty and complexity of family life. Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Fri, September 27, 2024
14. How To Be Gentle With Yourself, Despite The Mum Guilt Ft. Olivia Fadden
In this episode of the Dads on Duty podcast, Brian Sanders speaks with Olivia Fadden about the challenges and joys of parenting, particularly as a mother of three young children. They discuss the importance of balancing work and family life, the role of optimism in parenting, and the significance of mental health and self-care for parents. Olivia shares her experiences of navigating the chaos of raising twins and a younger child, offering insights on how to embrace the unpredictability of parenthood while maintaining a sense of humor. The conversation also touches on the dynamics of parenting roles, the value of quality time with children, and the lessons learned from childhood that shape parenting styles. Olivia emphasizes the need for parents to be gentle with themselves and to prioritize their well-being in order to be better caregivers. Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Tue, September 10, 2024
13. Solo Stories - Developing Toddler Social Skills
In this episode of Dads on Duty , host Brian dives into the world of developing social skills with his toddler. Brian shares recent stories and real world examples of how this has played out recently. Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau This podcast is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
Thu, August 29, 2024
12. Navigating Mental Health: Insights with Wade Hurst
In this enlightening episode of Dads on Duty , we’re thrilled to welcome Wade Hurst from Informed Mental Health. Join us as Wade delves into the vital topic of mental health and its profound impact on parenting. We’ll explore the unique challenges dads face when balancing their own mental well-being with the demands of fatherhood. From practical tips for managing stress to fostering a supportive environment for both parents and children, Wade offers invaluable insights to help dads navigate this crucial aspect of their lives. Tune in for a conversation packed with wisdom, empathy, and actionable strategies to strengthen your mental health and parenting journey. To book Wade or for more information, please check out https://www.informedmentalhealth.com.au/ Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau This podcast is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
Tue, July 23, 2024
11. Solo with Sando - Doing Hard Things
Brian shares his thoughts and ideas following his recent experiences. This focuses on the importance of creating good habits, and doing hard things, in order to train your mind and build self belief. Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Wed, June 05, 2024
10. Dad Chats Ft. Nick Fadden
Join Brian today as he chats to fellow dad and all round legend Nick. Nick and his wife Olivia live in Canada with their 2 dogs and 3 kids (including twins). They live a busy life, managing their family whilst also running 2 businesses. Check out the details below and show your support. The Cove Sports Recovery - West Vancouver, Canada https://covesport.com/ Instagram - @the_cove_sports_recovery Cloud Gymnastics - Squamish, Canada https://www.cloudgymnastics.ca/ Instagram - @cloudgymnasticsca Feel free to contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Youtube - www.youtube.com/dadsondutyau
Tue, May 21, 2024
9. My Eyes Are Up Here
Dave returns to discuss the events of the previous few weeks. Brian's camping woes continue and the boys discuss Bluey, Hammerbarn, ongoing sleep troubles and Brian sheds some light on his discomfort showering with Marnie. Please contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Tiktok - @dads.on.duty Subscribe to the podcast on Apple or Spotify Happy Dadding!
Sat, May 11, 2024
8. Mother's Day Special Ft. Caitlin
Brian catches up with his fiance (as she reminds him), and mother of his child, Caitlin. Caitlin provides a Mum's perspective on the challenges of parenting, answering some hard hitting question, and providing all the dads out there on the perfect Mother's Day. Take note gents. Happy Mother's Day to all the Mum's out there. We hope you have a special day and acknowledge all the hard work you put in day to day! Please contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Tiktok - @dads.on.duty Subscribe to the podcast on Apple or Spotify Happy Dadding!
Tue, May 07, 2024
7. Our First Celebrity Guest Ft. Tom
Brian catches up with his first guest of the series - Tom Rowley. Tom is a teacher working in a hybrid learning environment / distance education school. Many of the kid's Tom works with are children with high needs who have been through the traditional schooling system without success. Tom details his observations from working with these children, and how some of the decisions and actions we make as parents can assist with helping our children thrive. Brian and Tom deep dive on issues such as technology, abuse and learning styles, as well as the importance of building relationships. There is a change in teaching styles developing, based on evolving research, away from a power based dynamic between teacher/ parent and child, working with the child and respecting their ability to make decisions and have some power and control in their learning environment. Brian and Tom also reminisce about some of their younger years. Brian and Tom played 1st grade cricket together at Toombul District Cricket Club, and started a business together to help them get through university in their early years of friendship - Fuel the Fire Sportz. Please contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Tiktok - @dads.on.duty Subscribe to the podcast on Apple or Spotify Happy Dadding!
Tue, April 30, 2024
6. Hat Vs Child
The boys catch up to unpack another week of life, parenting and dadding. Nothing's off limits. 00:20 - Intro 00:48 - Quote of the Week 05:00 - Don't Go Camping This Weekend 05:55 - Someone Attempts to Steal Brian's Hat 10:30 - Parks Chat - Overrated or Underrated 15:30 - Wagon Dangers 23:00 - More Kid's Vocab Fun 25:45 - Toddler Eating / Picky Eating 36:50 - Dad Joke of the Week 38:20 - Outro Please contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Tiktok - @dads.on.duty Subscribe to the podcast on Apple or Spotify Happy Dadding!
Wed, April 24, 2024
5. Thinning on Top
The boys catch up to unpack another week of life, parenting and dadding. Nothing's off limits. 00:20 - Intro 01:15 - Quote of the Week 01:55 - Brian's Haircut Story 04:55 - Exercise and Maintaining your Health as a Dad 12:10 - First Night of Being a Dad 21:05 - The Importance of Chatting and Sharing for Men 28:10 - Kid's Room Escape 32:05 - Bodily Fluid Surprise 35:15 - Food Wastage 39:00 - Dad Joke of the Week 39:25 - Outro Please contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Tiktok - @dads.on.duty Subscribe to the podcast on Apple or Spotify Happy Dadding!
Tue, April 09, 2024
4. I Have a Theory
Mitch has put in leave again so Brian and Dave reminisce about the early days of being a dad. Dave reveals his love for kids snacks and Brian has a theory on how to keep teenagers out of mischief. The dad joke train is chugging along strongly. Please contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadondutypodcast Subscribe to the podcast on Apple or Spotify Happy Dadding!
Tue, April 02, 2024
3. Brian's Despair with Doing Girls Hair
Brian gets us off to a great start by forgetting his dad joke. Dave's big revelation around controlling his emotions with 2 little ones in tow. The boys discuss all things Easter and chocolate, before getting into a debate on parenting etiquette in public, specifically restaurants. There is mutual agreement that doing girls hair sucks, and we are all poor at it, before Mitch shares a dad quote which is close to home. Please contribute to the show: Email - dadsondutypodcast@gmail.com Instagram - @dadondutypodcast Subscribe to the podcast on Apple or Spotify Happy Dadding!
Tue, March 26, 2024
2. Don't Go Camping With Brian
Dave kicks us off with another pearler dad joke. Mitch is away, so Brian and Dave dive deep into some of the challenges they are currently facing with their toddlers, including the desire for company during sleep time. Dave celebrates a week of keeping his cool in the face of chaos. Discussions around immature humour follow and Brian's bad luck with camping trips continues. Feel free to contribute to the podcast: Email - dadsondutypodcast@gmail.com Instagram - @dadsondutypodcast Subscribe to the podcast on Apple or Spotify Happy Dadding
Tue, March 19, 2024
1. Two Abreast, Not The Best
Mitch gets us off to an average start with his "best" dad joke. Dave details the fun of camping in the rain. The boys agree that children meltdowns lead to dad meltdowns and Brian leads a discussion on the challenges of curbing the Australian vernacular (swearing) around children.
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