Thank You For Saying NO
The Thank You For Saying NO Podcast is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn’t want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don’t go according to plan, it will still work o...
S3 E7 · Wed, April 02, 2025
S3E7 - Why Sobriety in Hollywood Isn’t What People Think It Is
In this episode of Thank You For Saying NO, actress, comedian, and producer Tanjareen joins the show for an unforgettable conversation about resilience, sobriety, and carving her own path in the entertainment industry. Tanjareen opens up about getting sober at just 16 and how that pivotal NO shaped the course of her life. We also dive into the highs and lows of Hollywood, navigating rejection, and the power of creating your own opportunities when doors don’t open. From stand-up stages to hit shows like Insecure and Curb Your Enthusiasm , Tanjareen’s fearless storytelling and sharp humor shine through in everything she does. Tune in for an inspiring and hilarious episode that proves every “no” can lead to something even better! Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/ https://betterhelp.com/thankyouforsayingno . (Sponsored by BetterHelp) Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Tanjareen @officialtanjareen https://www.tanjareen.com/ Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Power, Juice, and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
S3 E6 · Wed, March 12, 2025
S3E6 - From Opera Singer to Reality Gays Host – Why Your Dream Job Isn’t Your Destiny (with Matt Marr)
In this episode of Thank You For Saying NO, we welcome back the incredible Matt Marr! An actor, therapist, and host of the hit comedy podcast Reality Gays —and even an opera singer. Matt’s journey is filled with unexpected twists, NO moments, and powerful lessons. We dive into his “superpower” of empathy and how it has guided him through life’s pivots, from studying opera to becoming a therapist and launching the Dear Mattie podcast , which led to surprising opportunities. We also explore the creation of Reality Gays , how it aligns with his passions, and the life-changing rejection that ultimately shaped his path. With humor, heart, and hard-won wisdom, Matt’s story is a reminder that every NO can lead to an even greater YES. Tune in for an inspiring conversation! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Matt Marr from @reality gays Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
S3 E5 · Tue, February 25, 2025
S3E5 Dre Smith on No Sex Before Marriage, Dating, & Rejection
Dre Smith is back! In season 1, he gave us a powerful Rejection Reflection, and we knew we had to bring him back for a deeper conversation. If you don’t already know Dre, he’s the founder and CEO of Relationship Restored , host of Real Love Scenario and Worth Thee Wait , and has even shared his journey on Red Table Talk alongside his wife in a candid discussion about marriage. In this episode, we dive into the NO moments that shaped Dre’s path in dating and marriage. We talk about his dating rejections that led to self-reflection and personal growth. Dre gets into how to distinguish between healthy rejection and personal insecurity. Dre shares his experience with waiting to have sex until marriage, boundaries, how saying NO strengthens relationships, navigating disagreements, external influences, and evolving relationship dynamics. Tune in and find out why sometimes, the best thing that can happen is hearing NO . Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Dre Smith @itsdresmith Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
S3 E4 · Tue, February 11, 2025
S3E4 DoBoy - Demons & Dreams
In this episode of Thank You For Saying NO, Kenya sits down with the hilarious and inspiring DoBoy —comedian, actor, rapper, producer, and writer. You might know him from Nick Cannon's Wild ‘N Out , but today, we’re diving deeper than comedy. From childhood struggles to breaking into entertainment, DoBoy shares the unexpected turns that shaped his career and personal growth. We talk about the NO moments that redirected his path, the pressures of the entertainment industry, and his evolving journey with mental health. DoBoy opens up about hitting rock bottom, overcoming setbacks, and finding success. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Doboy @Iamdoboy Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
S3 E3 · Tue, February 04, 2025
S3E3 Lexie Brown - WNBA Basketball, Wisdom, & Winning Against The Odds
In this episode of Thank You for Saying NO, Kenya sits down with WNBA star Lexie Brown—a champion, a leader, and a relentless competitor. Lexie has played for the Connecticut Sun, Minnesota Lynx, Chicago Sky (where she won the 2021 WNBA Championship), and now, the Los Angeles Sparks. But her journey hasn’t been a straight path—it’s been full of unexpected turns, hard “no” moments, and unwavering resilience. Lexie opens up about the highs and lows of her career, from being waived to winning a championship, how setbacks with multiple teams led to unexpected opportunities, her battle with Crohn’s disease and making the tough choice to prioritize her health, and how she’s redefining success, stepping into leadership, and embracing her role with Athletes Unlimited. Through every challenge, Lexie has found strength in rejection and power in perseverance. Tune in as she shares how the hardest “no” moments became the stepping stones to her biggest wins—on and off the court. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Lexie Brown @lexiebrown Cover Art by @emmaporter.world Intro and Outro Music by Mike Scully @mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
S3 E2 · Tue, January 28, 2025
S3E2 - Rabbi Steven Carr Reuben on Becoming a Rabbi, Rejection, & Resilience
In this episode of Thank You for Saying NO, we’re joined by Rabbi Steven Carr Reuben of Temple Kehillat Israel for a profound conversation about his journey becoming and serving as a rabbi. Rabbi Reuben shares the pivotal moments of rejection that shaped his life and career, the lessons they taught him, and how they ultimately strengthened his purpose and resilience. Together, Kenya and Rabbi Reuben explore how rejection can be a guiding force, not just a stumbling block, and the power of turning NO into YES. Over 300 families at Temple Kehillat Israel lost their homes to the Palisades fire in January 2025. You can support the members of Temple Kehillat Israel who lost their homes by donating to the KI Community Palisades Fire Assistance Fund. The proceeds of this fund will aide those who have suffered catastrophic losses and are in need of financial assistance. https://www.ourki.org/firefund Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Rabbi Steven Carr Reuben Cover Art by @emmaporter.world Intro and Outro Music by @Mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
S3 E1 · Tue, January 07, 2025
S3E1 - Janelle Ginestra on Dance, Divorce, and Determination
In this episode of Thank You For Saying NO, Kenya sits down with renowned dancer and choreographer Janelle Ginestra to explore the power of rejection in shaping life's most transformative moments. From navigating the highs and lows of a dynamic career in dance to the personal challenges of divorce, Janelle shares her raw, unfiltered insights on resilience, self-discovery, and turning "no" into an opportunity for growth. Tune in for an inspiring conversation that proves every setback can lead to an even greater comeback. Follow @ thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Special Guest Janelle Ginestra @janelleginestra founder of @naughtygirl.fitness Cover Art by @emmaporter.world Intro and Outro Music by @mikescullymusic Songs Juice and Strut by Iyla @iyla TYFSN Merch: https://thank-you-for-saying-no.printify.me/products TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
Sat, January 04, 2025
Why Rejection Isn't Bad (TYFSN Trailer)
Check out this trailer to learn more about the podcast and the host! The Thank You For Saying No podcast will inspire you that when you’re told no or when things don't go according to plan, it will still work out, potentially even better than you could have ever imagined. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya Rothstein @miss_kenyaaaaa Cover Art by Emma Porter @emmaporter.world Songs by Iyla @Iyla Outro Music by Mike Scully @mikescullymusic Sound effects by Kenya Rothstein @miss_kenyaaaaa and her amazing sweet beautiful Mamala!
S2 E40 · Tue, October 01, 2024
S2E40 - Season Finale - Thank You For Saying NO Highlights, Lessons, and What’s Next
In this special season finale of Thank You for Saying NO, Kenya takes a look back at the incredible stories shared throughout the season. Tune in for a recap of the season’s most memorable moments, lessons in resilience and personal growth, and an exciting sneak peek into what’s to come next season! Follow @ thankyouforsayingno on social media for exclusive content and updates! Hosted by @ miss_kenyaaaaa Cover art by @ emmaporter.world Music by @ mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E39 · Tue, September 24, 2024
S2E39 - Felecia For The Win - Breaking Free from Corporate Life
In this episode Kenya sits down with Felecia For The Win, a software engineer who made the bold decision to leave her corporate career behind to pursue becoming a content creator. Despite outward success, Felecia felt unfulfilled and depressed and knew she needed a change. She opens up about the pivotal moment when she decided to leave her stable career to pursue content creation, a path that brought her joy and purpose. Join us for an inspiring discussion on finding fulfillment by saying no to societal expectations and yes to personal happiness. Follow @t thankyouforsayingno on social media for exclusive content and updates! Hosted by @ miss_kenyaaaaa With Special guest Felecia For The Win @ feleciaforthewin Cover art by @ emmaporter.world Music by @ mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E38 · Tue, September 17, 2024
S2E38 - From Corporate Layoffs to Entrepreneurial Success (Rejection Reflections - Adam Bird)
In this episode Kenya sits down with Adam Bird, a serial entrepreneur with an inspiring story of turning rejection into opportunity. Adam shares how being laid off from a corporate job led him to build a series of successful ventures, including Heroes Media Group, a podcast network and publishing company, a coffee and spirits business, and a custom-made suit company. Adam discusses the importance of embracing the unexpected and the power of saying no to limitations. His story is a testament to how rejection can often be the catalyst for pursuing your true passions. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special Guest Adam Bird @ mradambird Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E37 · Tue, September 10, 2024
S2E37 - How Unexpectedly Attending Community College Led to Alignment (Rejection Reflection - Nichole Eaton)
On this episode of Thank You for Saying No, we’re joined by Nichole Eaton, intuitive therapist, author, and mindset expert, who shares her inspiring journey of starting at a community college instead of a traditional four-year university. Nichole reveals how this unexpected path led to key moments of personal growth, meeting her husband, and finding the life she was truly meant to live. Tune in as we discuss how taking an unconventional route can often lead to the most aligned and fulfilling outcomes. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special Guest Nichole Eaton @ nicholeeaton.x Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E36 · Tue, September 03, 2024
S2E36 - When NO Leads to the Right Relationship and Home (Rejection Reflections - Alex Sanfilippo)
In this episode of Thank You for Saying NO, we explore Alex’s journey finding the right relationship and choosing the perfect house. Both journeys involve moments of uncertainty, and self-discovery. We discuss how the wrong fit—whether it's a partner or a property—can lead to the clarity needed to recognize what truly aligns with your values and desires. Tune in as we share stories and insights that will inspire you to trust the process and embrace the rejections that pave the way to your perfect match and dream home. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @ miss_kenyaaaaa With special Guest Alex Sanfilippo @ ajsanfilippo Cover art by @ emmaporter.world Music by @ mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E35 · Tue, August 27, 2024
S2E35 - Karmela and Joel Waldman: From Holocaust Survival and Network News to a True Crime Podcast and Book
In this powerful episode of Thank You for Saying No, we're honored to welcome the dynamic mother-son duo, Joel and Karmela Waldman, from the podcast Surviving the Survivor. Joel, an Emmy Award-winning TV news journalist, and Karmela, a therapist and Holocaust survivor, bring their incredible stories of resilience, love, and perseverance to our conversation. Join us as we delve into Karmela's harrowing experiences during the Holocaust, exploring how those dark days shaped her view on overcoming adversity and the strength she's carried throughout her life. We also discuss how her experiences influenced Joel, shaping his approach to life’s challenges and his own unexpected turns. Tune in to hear how this extraordinary duo turned life’s rejections into opportunities and built a podcast that resonates with millions. Follow @t thankyouforsayingno on social media for exclusive content and updates! Hosted by @ miss_kenyaaaaa With special Guests Joel and Karmela Waldman @ survivingthesurvivor Cover art by @ emmaporter.world Music by @ mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E34 · Tue, August 20, 2024
S2E34 - Rejection Reflections - Adam Lewis Walker (From Olympic Dreams to TEDx Speaker)
In this episode of Thank You for Saying NO we sit down with special guest Adam Lewis Walker. Adam shares his powerful journey from training as a pole vaulter with Olympic dreams to facing a life-changing injury that altered his path. Discover how this pivotal moment led him to redefine his purpose, eventually becoming a TEDx speaker and inspiring others to embrace their own challenges. Adam's story is a testament to resilience, and how sometimes, the doors that close can lead to new, unexpected opportunities. Don't miss this inspiring conversation! Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @ miss_kenyaaaaa With special Guest Adam Lewis Walker @ adamlewiswalker Follow @ thankyouforsayingno on social media for exclusive content and updates! Cover art by @ emmaporter.world Music by @ mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E33 · Tue, August 13, 2024
S2E33 - Blair Kim - Rejection, Dance, and Embracing Her Biracial Identity
In this episode of Thank You For Saying NO, Kenya welcomes Blair Kim, an incredible dancer and creative who has performed with top musicians and appeared in numerous media productions. Blair shares her journey from aspiring dancer to accomplished performer, discussing how early rejections and pivotal decisions shaped her career path. Blair also shares how embracing her identity as both Black and Korean has been a transformative journey for her. She reflects on the challenges and beauty of navigating two cultural worlds, offering insight into how she has used her unique perspective to inspire others. Join Kenya and Blair for a candid conversation on embracing identity, finding meaning in life's unexpected turns, and the power of saying NO in order to stay true to oneself. Hosted by @ miss_kenyaaaaa With Special guest Blair Kim @ blairkimchi Follow @ thankyouforsayingno on social media for exclusive content and updates! Cover art by @ emmaporter.world Music by @ mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E32 · Tue, August 06, 2024
S2E32 - Rejection Reflections - Corinne Eckert (Navigating Your True Path)
In this episode, Kenya and Corinne Eckert explore the empowering act of saying "no" to opportunities that don't align with your true passions and calling. Discover how turning down paths that don't resonate with your values and goals can open the door to a more fulfilling and authentic life. The pair share personal insights on how to confidently navigate life's crossroads, trust your instincts, and make decisions that lead you to a life that truly reflects who you are. Join us as we delve into the art of prioritizing your purpose and embracing the journey to your true self. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @ thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @ miss_kenyaaaaa With special Guest Corinne Eckert @ corinne.eckert Cover art by @ emmaporter.world Music by @ mikescullymusic
Tue, July 30, 2024
S2E31 - Rejection Reflections - Johnny Giangregorio (Fumbling Forward: From Football Rejection into Triumph)
In this empowering episode of "Thank You for Saying No," we sit down with Johnny Giangregorio, whose dream of securing a football scholarship was met with a resounding "no." However, rather than letting this setback define his life, Johnny used it as a catalyst for remarkable personal growth and success. Tune in to be inspired by his story of overcoming obstacles and finding new paths to success, proving that sometimes a "no" is just the beginning of a greater "yes." Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special Guest Johnny Giangregorio @ betonjohnnyg Cover art by @emmaporter.world Music by @mikescullymusic
S2 E30 · Tue, July 23, 2024
S2E30 - Stefan John and Jason Weiss - The Practice of Life (and Law)
In this special episode of the TYFSN podcast, we’re breaking new ground by welcoming two fantastic guests: Stef John and Jason Weiss. Stef, a longtime friend from law school, has been a guiding light through some of my toughest moments. Jason, an attorney and author of Shit They Never Taught You in Law School , brings fresh perspectives on learning from mistakes and navigating the gray areas of life and law. Join us as we explore pivotal NO moments that shaped their journeys, discuss how the three handle mistakes and uncertainties, and share insights on managing personal reactions to setbacks. We’ll also touch on the importance of celebrating wins and reflect on what they wish they’d known when they first started their careers. Don’t miss this engaging conversation full of wisdom and personal stories that highlight the power of saying NO and embracing life's challenges. Hosted by @miss_kenyaaaaa With Special guests Stefan John @stefan.john and Jason Weiss @askjasonweiss Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E29 · Tue, July 16, 2024
S2E29 - TYFSN Submission (NO as Motivation)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
Tue, July 09, 2024
S2E28 - Rejection Reflections - Troy (Saying No and Taking Up Space: Empowering Self-Care and Boundaries)
In this episode of "Thank You for Saying No," we dive into the transformative power of saying no with our special guest. They share a personal story about the simple act of saying no to people selling shoe cleaner at the mall—a seemingly small gesture that represents a larger commitment to self-respect and boundaries. Through this lens, we explore how refusing to be a people pleaser and setting boundaries can empower us to take up space confidently. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special Guest Troy @ troyvershawn from the @ manlydeedspodcast Cover art by @emmaporter.world Music by @mikescullymusic
Tue, July 02, 2024
S2E27 - Rejection Reflections - Simona Costantini (Finding Happiness Through NO)
In this episode, Kenya sits down with Simona Costantini, who shares her inspiring journey of finding happiness after her divorce. Simona opens up about the challenges she faced, the pivotal moments that led to her transformation, and how embracing the end of her relationship was the beginning of a more fulfilling life. The two also delve into the power of saying "no"—how it can set us on a path to self-discovery, empowerment, and true contentment. Tune in to discover the liberating strength of saying no and the doors it can open to a brighter, more authentic future. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Simona Costantini @simona__costantini Cover art by @emmaporter.world Music by @mikescullymusic
S2 E26 · Tue, June 25, 2024
S2E26 - TYFSN Submission (Finding Forgiveness Through Understanding Will Smith)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E25 · Tue, June 18, 2024
S2E25- TYFSN Submission (NO as a Catalyst for Transformation)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E24 · Tue, June 11, 2024
S2E24 - Lessons From the Dog Park
In this heartwarming episode, join Kenya as she takes you on a journey through her unexpected adventure house sitting in a vibrant Florida retirement community. It all started when Kenya randomly met a lady who introduced her to a circle of wise and experienced residents at the dog park. As the dogs played, Kenya seized the opportunity to ask everyone about advice they have for getting through their NO moments. Tune in to hear the enlightening and often surprising advice from these seasoned individuals, and discover the powerful lessons Kenya learned from their stories. Whether it's about career choices, personal relationships, or life's many crossroads. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E23 · Tue, June 04, 2024
S2E23 - TYFSN Submission (Finding Strength in Adversity)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic She's Interesting podcast: https://open.spotify.com/show/2ThoNv3m2W2Hss1FDzve6b
S2 E22 · Tue, May 28, 2024
S2E22 - Jo Jo T. Gibbs - How NOs Guide the Way to Success
In this compelling episode of "Thank You for Saying No," we sit down with the talented Jo Jo T. Gibbs to delve into her inspiring journey in the world of acting and comedy. Known for her standout roles in series like Twenties, Fresh, Dogman, Past lives, Civil War, and Cora Bora, Jo Jo shares the candid moments of rejection and the many NOs that paved the way to her success. Tune in to hear how each setback became a stepping stone, fueling her determination and shaping her career. Jo Jo’s story is a testament to the power of perseverance, resilience, and the surprising benefits of being told NO. Don’t miss this insightful conversation that celebrates the strength found in every rejection. Hosted by @miss_kenyaaaaa With Special guest Jo Jo T. Gibbs @jojotgibbs Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E21 · Tue, May 21, 2024
S2E21 - Rejection Reflections - Hauwa (How Unexpected Turns Lead to New Beginnings)
In this enlightening episode, Kenya and Hauwa dive deep into the unexpected benefits of life’s unexpected turns. Join them as they share personal stories and insights on how a specific opportunity that didn't pan out became a catalyst for growth and new, exciting paths. ejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Hauwa Cover art by @emmaporter.world Music by @mikescullymusic Check out Happiness Happens with Simona Costantini https://www.simonacostantini.com/happinesshappenspodcast
S2 E24 · Tue, May 14, 2024
S2E20 - Marcia Narine Weldon - Unlocking Potential: The Magic of NO (TYFSN + Illuminating Wisdom Podcast)
In this special cross-collaboration episode, two powerful voices converge to explore the transformative impact of life’s NO moments. Join Kenya Rothstein, host of "Thank You for Saying No," and Professor Marcia Weldon, host of "The Illuminating Wisdom Podcast," as they share their personal narratives of resilience and self-discovery. Together, Kenya and Marcia engage in a thought-provoking conversation that explores the intersection of personal empowerment, professional growth, and the courage to embrace life's challenges. Join them as they uncover the wisdom hidden within the moments of saying "no," and discover how these moments can shape our paths toward fulfillment and success. Hosted by @miss_kenyaaaaa With Special guest Marcia Weldon @illuminatingwisdom Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E19 · Tue, May 07, 2024
S2E19 - TYFSN Submission (Rising Above Doubt)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E18 · Tue, April 30, 2024
S2E18 - Rejection Reflections - Dani (Rejection as Redirection: From the Navy to Conspiracy Podcaster)
Join us as Dani shares her candid story of resilience and reinvention. After leaving behind the world of Navy service, she found solace in exploring the realm of conspiracy theories. Fueled by her insatiable curiosity and unwavering determination, she embarked on a journey that would lead her to start her own successful podcast. She turned Rejection into a GREAT Redirection. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Dani Cover art by @emmaporter.world Music by @mikescullymusic
S2 E17 · Tue, April 23, 2024
S2E17 - Mike Glazer - Turning NO into a Gold Medal, Comedy Success, and Culinary Adventures
Mike Glazer joins the Thank You For Saying No podcast, sharing his sports journey from roller hockey goalie to gold medalist, his culinary adventures from Worst Cooks in America to cooking with Gordon Ramsay, and his successful career in comedy, including an Emmy Nomination. Kenya and Mike dive deep Ito their experiences with rejection. Mike talks about how his life’s challenges have shaped his remarkable career. In this captivating conversation, Mike and Kenya delve into their experiences with rejection. Mike highlights how life's challenges have shaped his remarkable career. Discover how setbacks fueled Mike's determination, leading to unexpected paths and triumphs. From the roller rink to the kitchen to the comedy stage, Mike's resilience shines through as he shares his journey. Join us as Mike opens up about the pivotal NO moments that propelled him forward. Gain insights into perseverance, self-belief, and the transformative power of turning NO into YES. Hosted by @miss_kenyaaaaa With Special guest Mike Glazer Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E16 · Tue, April 16, 2024
S2E16 - Rejection Reflections - Fede (The Art of Saying No: Embracing New Beginnings)
In this episode, we delve into the powerful yet often overlooked act of saying no. Fede shares his insights on the art of closing doors to open new ones. Whether you're struggling to let go of the past or seeking the courage to chart a new course, this episode is sure to leave you feeling empowered to honor your authentic path and embrace the beauty of new beginnings. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Fede @mymostauthenticlife Cover art by @emmaporter.world Music by @mikescullymusic Check out the No Straight Path Podcast here: https://www.ashleymenzies.com/no-straight-path
S2 E15 · Tue, April 09, 2024
S2E15 - Rejection Reflections - Ashlan (From Corporate No's to Entrepreneurial Success)
In this episode, we delve into Ashlan’s journey starting her own business. Ashlan shares her transformative story of facing repeated rejections in her corporate job. Each innovative idea she proposed was met with a resounding "no" from higher-ups. Despite the setbacks, she refused to let rejection limit her potential. Driven by her unwavering determination and entrepreneurial spirit, Ashlan made the courageous decision to leave the corporate world behind and embark on her own business venture. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Ashlan Cover art by @emmaporter.world Music by @mikescullymusic
S2 E14 · Tue, April 02, 2024
S2E14 - Rejection Reflections - Santiago (Partners Departed, Santiago Prevailed: A Tale of Triumph)
In this episode, we sit down with Santiago, a determined individual who turned rejection into a remarkable triumph. Santiago shares his courageous journey of venturing into a business with a few partners, only to face the disheartening reality of their departure. Despite the initial setback, Santiago remained undeterred in the pursuit of his entrepreneurial vision! Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Santiago Cover art by @emmaporter.world Music by @mikescullymusic
S2 E13 · Tue, March 26, 2024
S2E13 - AJ Gibson - Overcoming Rejection, Redefining Family Dynamics, and Defying Society's Norms
In this empowering episode of Thank You for Saying NO, we dive deep into the art of embracing rejection with the charismatic TV talk show host and author, AJ Gibson. AJ opens up about his career path, shedding light on the pivotal moments when 'no' seemed to be the only answer. But the conversation doesn't stop there. AJ candidly discusses the 'no's' he's encountered within his own family dynamics. From disagreements to disappointments, AJ shares how these moments have shaped his relationships and his own sense of resilience. Instead of letting these 'no's' define him, AJ flipped the script on them and turned them into something positive. Hosted by @miss_kenyaaaaa With Special guest AJ Gibson @_ajgibson Follow @thankyouforsayingno on social media for exclusive content and updates! Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E12 · Tue, March 19, 2024
S2E12 - TYFSN Submission (Aligned and Thriving: Embracing Life's Yeses After the Nos)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E11 · Tue, March 12, 2024
S2E11 - Rejection Reflections - Jacob Bozarth (Entrepreneurial Resilience in the Face of Setbacks)
In this episode we sit down with Jacob Bozarth to explore the transformative power of rejection. Jacob shares his personal journey from a setback in his career to the creation of a thriving company. When he didn't receive the promotion he had hoped for, Jacob found himself at a crossroads. Instead of letting disappointment hold him back, he used it as fuel to embark on a new path as an entrepreneur. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Jacob Bozarth @resonaterecord and @resoundfm Cover art by @emmaporter.world Music by @mikescullymusic
S2 E10 · Tue, March 05, 2024
S2E10 - Rejection Reflections - Lloyd George (Finding Blessings in Life's Unexpected Turns)
In this inspiring Rejection Reflections, Join Kenya for an insightful episode with Lloyd George from the Creator Hub podcast. In this candid conversation, Lloyd shares a pivotal moment in his career journey—a rejection that ultimately led him to where he is today. Reflecting on a time when he was denied a promising job opportunity, Lloyd opens up about the initial disappointment and subsequent realization that it was a blessing in disguise. Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Lloyd George @LloydNotGeorge Cover art by @emmaporter.world Music by @mikescullymusic
S2 E9 · Tue, February 27, 2024
S2E9 - J. August Richards - From NO to Success: An Acting Journey Being a Series Regular
In this inspiring conversation, J. August Richards sits down with Kenya and shares his acting journey. He talks about how his NO moments have fueled his determination and shaped his path. From his first breakthrough on the Cosby Show to navigating the challenges of the entertainment industry, J. August Richards offers invaluable insights into handling rejection, embracing authenticity, and finding meaning in unexpected turns. He delves into the transformative moments that have propelled his personal and professional growth, exploring the lessons learned from both accepting and saying NO to opportunities. The pair highlight the importance of balance, perseverance, and staying true to oneself in the face of adversity. In this episode, J. August Richards delves deep into his journey and how it led him to create his acclaimed course, "Being a Series Regular.” Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest J. August Richards @jaugustrichards Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E8 · Tue, February 20, 2024
S2E8 - TYFSN Submission (Embracing the Unexpected: Finding Balance and Blessings in Rejection)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E7 · Mon, February 12, 2024
S2E7 - Rejection Reflections - Career Curveballs: Turning NO into Super Bowl Glory
In this episode, we delve into the transformative power of rejection and resilience with our special guest, Dan Zimmer. Join us as Dan shares his personal narrative of navigating the post-graduate landscape, marked by a series of "no's" after completing law school. Despite facing setbacks and unexpected twists, Dan unveils how these rejections became pivotal moments of growth and gratitude. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Dan Zimmer Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E6 · Tue, February 06, 2024
S2E6 - Demi Mundo - Saying NO to Society’s Beauty Standards: A Journey in Acting and Curve Modeling
In this empowering episode of Thank You For Saying NO, join Kenya as she sits down with the incredible Demi Mundo, a trailblazing actress and curve model. Demi shares her remarkable journey, from navigating the challenging landscape of the entertainment industry to breaking down stereotypes and redefining beauty standards. The pair dive deep into Demi's personal story as she opens up about the hardships she faced and the obstacles she overcame to emerge as a powerful force in the acting/modeling world. Learn how she turned rejection into motivation, and hear the inspiring tales of triumph that shaped her resilient spirit. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Demi Mundo @queendemi Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E5 · Tue, January 30, 2024
S2E5 - Relationships Change (Letting Go Of NOs Submissions)
On today’s episode, Kenya reads inspiring submissions from the TYFSN Community for the Letting Go Of NOs segment. We’re inviting all of you in the TYFSN community to reflect on what's no longer serving you. Submit what you want to let go of this year at the link below, and we’ll read it on the podcast Let's embark on this journey together! https://bit.ly/Lettinggoofnos Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E4 · Tue, January 23, 2024
S2E4 - Rejection Reflections - Matt Marr (Cosmic Guidance: a Journey from Rejection to Radiance)
In this inspiring Rejection Reflections, join Kenya as she engages in a spontaneous and inspiring conversation with Matt Marr, the vibrant personality behind the Reality Gays podcast. Matt, unfolds his journey from a background in clinical psychology to the world of podcasting. Pouring his heart into a therapy podcast that struggled to find an audience, Matt encountered a pivotal moment of rejection that, unbeknownst to him, was a cosmic redirection. Tune in as Matt reveals how the universe's "no" led him to collaborate with a friend and birth the wildly successful Reality Gays podcast. The show skyrocketed during the challenges of the pandemic, connecting with listeners nationwide. Matt's story is a testament to the unexpected paths life takes us on when we embrace the cosmic guidance of a resounding "no." Rejection Reflections are our shorter TYFSN interviews. They are ten minute or less episodes that are impromptu with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your day off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Matt Marr @themattmarr Cover art by @emmaporter.world Music by @mikescullymusic Submit what you’re letting go of and saying NO to this year here: https://bit.ly/Lettinggoofnos
S2 E3 · Tue, January 16, 2024
S2E3 - TYFSN Submission (How Saying NO Leads to Aligning With Your Purpose)
On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community. Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Music by @mikescullymusic
S2 E2 · Tue, January 09, 2024
S2E2 - Tony Morrison - Breaking Stigma and Finding Strength: A Story of Publicly Living with HIV
Join us on a transformative episode of Thank You For Saying NO as we delve into a powerful and inspiring story with Tony Morrison, an Emmy and GLAAD Award winner. Discover the incredible journey of how he chose to publicly disclose his HIV status, turning a life-changing "no moment" into a positive and inspiring narrative. In this episode, we explore the healing process, living authentically, and the courage it took for Tony to speak out about his experience. The pair highlight the transformative power of overcoming obstacles, embracing authenticity, and inspiring others. Don't miss out on this inspiring episode that will leave you motivated to face life's challenges with resilience and a newfound perspective. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Tony Morrison @thetonymorrison Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S2 E1 · Tue, January 02, 2024
S2E1 - Letting Go Of NOs: New Year, New Intentions
Welcome back, everyone, to a brand-new season of Thank You For Saying NO! We're kicking off the year with a solo episode that's all about setting intentions for 2024. In the spirit of the TYFSN podcast, we're not talking traditional resolutions. Instead, it's about what we want to let go of this year—what we're saying NO to. Kenya dives deep into her own journey and shares what she’s letting go of in 2024. We’re inviting all of you in the TYFSN community to reflect on what's no longer serving you. Submit what you want to let go of this year at the link below, and we’ll read it on the podcast Let's embark on this journey together! https://bit.ly/Lettinggoofnos Stay tuned for another episode dropping next week at the same time. Here's to a year of growth, resilience, and saying NO to what no longer serves us. Thanks for listening, and welcome back to Thank You For Saying NO! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa Cover art by @emmaporter.world Intro and outro music by @mikescullymusic
S1 E19 · Mon, November 06, 2023
S1E19 - Rejection Reflections - Kate Young (From Rejection to Purpose)
In this illuminating Rejection Reflections we are joined by the remarkable Kate Young. Kate's journey is a testament to the transformative power of rejection, and she shares her inspiring story of how a missed job opportunity became the catalyst for her dream career. Kate candidly recounts her experience of enduring multiple rounds of interviews, investing time and energy into a position she was hopeful to land, only to receive that disappointing rejection. However, as Kate reflects on this pivotal moment in her life, she unveils the silver lining that changed the course of her career forever. This rejection, while initially disheartening, turned out to be a blessing in disguise. It redirected her path, leading her to discover a job that resonated with her passions and ignited her sense of purpose. Tune in and discover how Kate's journey is a living testament to the beauty of embracing rejection and finding gratitude in the unexpected turns life takes. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Kate Young @kate.m.young Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E18 · Mon, October 30, 2023
S1E18 - Rejection Reflections - Arielle Nissenblatt (Turning Rejection Into Adventure)
In this week's Rejection Reflections, we sit down with Arielle Nissenblatt, a podcast guru who wears many hats in the podcasting world. Ariel shares a profound moment in her life when she faced a pivotal decision. She had dreams of studying ancient Jewish history in Spain, but when that opportunity didn’t work out a surprising opportunity presented itself. A chance to live and teach geography in China. Arielle delves into the personal and professional challenges she encountered during her time in China, from language barriers to cultural differences. She reflects on the loneliness she experienced and how it ultimately shaped her into a more resilient, adaptable, and independent individual. And gave her the courage to travel the whole world on her own. Discover the strength that can be found in unexpected places and how embracing rejection can lead to extraordinary personal growth and adventure. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Arielle Nissenblatt @ariellethisandthat Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E17 · Mon, October 23, 2023
S1E17 - Rejection Reflections - Gerald Walden (Transforming NOs into Career Triumph)
In this week's Rejection Reflections, we have the privilege of sitting down with Gerald Walden, Esq. Gerald takes us on a journey of resilience and determination, showcasing how a series of challenging "NO" moments shaped the trajectory of his career and life. From law school rejections to overcoming hundreds of job application denials, Gerald's story is a testament to the transformative power of perseverance. Gerald's story is a poignant reminder that rejections need not define us; instead, they can be the stepping stones to a brighter future. His experience showcases the unwavering pursuit of dreams and the resilience that emerges from navigating life's challenges with determination. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Gerald Walden Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E16 · Mon, October 16, 2023
S1E16 - Rejection Reflections - Kavita Kukar (The Breakup That Led to Breakthrough)
In this heartfelt episode, we sit down with the incredible Kavita Kukar to explore the profound journey of self-discovery that emerged from a pivotal "NO" moment—a breakup. Kavita candidly shares her experience, revealing how the end of a significant relationship became a catalyst for her personal transformation. It's a story of resilience, empowerment, and the unwavering pursuit of self-worth. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Kavita Kukar @kavitakukar Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E15 · Mon, October 09, 2023
S1E15 - Rejection Reflections - Les Alfred (Failed fitness influencer to successful wellness trailblazer)
On this week's Rejection Reflections, we're joined by a remarkable guest, Les Alfred, the dynamic host of the Balanced Black Girl podcast. Les shares her incredible journey of transformation and resilience, revealing how a pivotal NO moment in her life led to the creation of a powerful platform that celebrates wellness and community. Prepare to be inspired by Les Alfred's journey from a failed fitness influencer to a force for positive change in the wellness and podcasting communities. Her story serves as a testament to the power of Thank You For Saying NO. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Les Alfred @balancedles host of @balancedblackgirlpodcast Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E14 · Mon, October 02, 2023
S1E14 - Rejection Reflections - Andrea Sager (Turning job loss into entrepreneurial triumph)
On this week's Rejection Reflections, we sit down with Andrea Sager, founder of Legalprenuer. Andrea talks about a pivotal moment many of us can relate to: getting fired from a job. Rather than letting this setback define her, Andrea turned it into an opportunity to rediscover herself and her true calling. Tune in to hear how she harnessed the emotions of disappointment and uncertainty to fuel her entrepreneurial spirit. This episode will inspire you to embrace change and turn life's curveballs into opportunities for success. Subscribe now and embark on a journey of self-discovery, resilience, and the transformative power of "NO" to create the life you truly desire. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Andrea Sager @andreasagerlaw founder of @thelegalpreneur Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
Mon, September 25, 2023
S1E13 - Rejection Reflections - Gerard Edwards (Turning Rejections into Radiance)
On this week's Rejection Reflections, we sit down with Gerard Edwards, founder of Podcast Radio. In this inspiring conversation, Gerard recounts how a heartbreaking "NO" in his career led to the creation of a thriving and influential company, Podcast Radio. Gerard's journey is a testament to the resilience of the human spirit. He shares the gripping story of working tirelessly to help build a radio station he was deeply passionate about, only to face the heart-wrenching news that it was closing down. It was a moment that could have marked the end of his career, but instead, it became the spark that ignited his entrepreneurial spirit. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Gerard Edwards @thepodcastradio Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E12 · Mon, September 18, 2023
S1E12 - Rejection Reflections - Anna DeShawn (Turning No into a Network)
On this week's Rejection Reflections, we sit down with Anna DeShawn, host of Queer News, an award winning podcast, and founder of The Qube, a network producing podcasts centering & celebrating race & sexuality. In this episode, Anna Deshawn shares her incredible journey of transforming rejection into resilience. Anna, a visionary entrepreneur, divulges the story of how a pivotal "No" in her career became the cornerstone for her future success. She talks about how not winning a pitch competition actually opened other doors. Join us for a candid conversation filled with wisdom, inspiration, and the transformative power of saying "Thank You For Saying NO.” Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Anna DeShawn @annadeshawn Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E11 · Mon, September 11, 2023
S1E11 - Rejection Reflections - Latoya Coleman (From a Broken Team to Breaking Barriers)
In this week's Rejection Reflections, we sit down with Latoya Coleman from the That Wasn’t In My Textbook podcast. In this episode, we dive into an inspiring journey of transformation and resilience. Latoya talks about how a group blog falling through led her to create her podcast on her own. Throughout this conversation, the pair talk about how how a group blog falling through led Latoya to create her podcast on her own. She turned a NO around when she went from working with a team to branching off on her own and harnessing her passion for history and storytelling to create a platform that educates, enlightens, and empowers listeners with the richness of Black history. Tune in for a heartfelt and enlightening conversation that underscores the importance of persistence, passion, and the power of saying "NO" to defeat. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Latoya Coleman @ToyaFromHarlem Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E10 · Mon, September 04, 2023
S1E10 - Rejection Reflections - Gillian Tietz (Turning Career Rejections into Professorial Success)
In this week's Rejection Reflections, we sit down with Gillian Tietz, the creator of Sober Powered. Gillian shares her personal journey, beginning with a pivotal moment in her career when she was passed over for a long-anticipated promotion. Gillian harnessed this setback as a catalyst for profound change. Whether you're seeking career inspiration or are on your own journey of self-discovery, this conversation with Gillian Tietz is a must-listen. Every Monday morning we’re going to release a ten minute or less episode called Rejection Reflections. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! We hope they inspire you and help you start your week off on a positive note. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by Kenya @miss_kenyaaaaa With special guest Gillian Tietz @sober.powered Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E9 · Mon, August 28, 2023
S1E9 - Rejection Reflections - Dre Smith (From Heartbreak to Harmony)
We’re starting a weekly drop of shorter TYFSN interviews called Rejection Reflections. Every Monday morning we’re going to release a ten minute or less episode. These are impromptu interviews with people who have an inspiring Thank You For Saying NO moment. That means we record these episodes anywhere and everywhere! I hope they inspire you and help you start your week off on a positive note. In this week's Rejection Reflections, we sit down with Dre Smith, the founder of Relationship Restored. Dre shares a deeply personal and inspiring story of how a relationship not working out led him to find profound wisdom and, ultimately, the love of his life. Tune in for an invaluable discussion on the transformative power of rejection and the wisdom it can bestow upon us. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Dre Smith @itsdresmith from @relationshiprestored Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission
S1 E8 · Tue, July 25, 2023
S1E8 - Bimma Williams - From Nike to Claima: Embracing NO to Ignite Entrepreneurial Success
In this episode of the Thank You For Saying NO podcast, we're joined by the incredible Bimma Williams, who shares his journey of leaving Nike to start his own business, Claima. Bimma talks about the challenges he faced along the way, and how he used his experiences to fuel his passion for starting Claima. He also offers valuable insights into what it takes to succeed as a business owner. Kenya and Bimma talk about why saying "NO" can sometimes be the best decision you'll ever make, and how situations not working out actually lead to better opportunities. Whether you're an aspiring entrepreneur or simply curious about Bimma's story, you won't want to miss this inspiring conversation. Tune in now! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest Bimma Williams @claimastories Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Check out the Cre8tor Hub @lloydnotgeorge, https://crea8er.beehiiv.com/
S1 E7 · Tue, June 06, 2023
S1E7 - Justin Davis - How to Overcome Rejections in Relationships
In this episode of Thank You For Saying NO, Justin Davis shares his experience with NOs in relationships and the valuable lessons he's learned from them. From pushing through fears of letting people in to navigating boundaries to communicating effectively, Justin and Kenya explore the power of NO and how it can lead to healthier relationships. Tune in to hear Justin’s expert advice and learn how to handle NOs in your own relationships. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest @mrjustdavis Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Check out the Rawkwardness podcast https://linktr.ee/rawkwardness
S1 E6 · Tue, May 16, 2023
S1E6 - Sam Valentine - Lessons in Rejection
In this episode, actress and podcast host Sam Valentine shares her experiences and insights on the entertainment industry and how that led her to create the podcast One Broke Actress. From navigating Hollywood to building a successful podcast, Sam's expertise and charisma shine through. Her Thank You For Saying NO moments are relatable, inspiring, and informative! Join us for an engaging conversation filled with valuable tips and entertaining anecdotes. Don't miss this enlightening episode! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest Sam Valentine IG: @onebrokeactress Cover art by @emmaporter.world Music by @mikescullymusic Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission Check out the V List Podcast here: https://bio.site/VListPodcast Check out the 80s TV Ladies Podcast here: https://linktr.ee/80stvladies
S1 E5 · Mon, April 10, 2023
S1E5 - PEEWEE - God's Plan
PEEWEE joins Kenya on Thank You For Saying NO to talk about her journey becoming an international female leading DJ. The pair talk about learning to pay attention when things are aligning, even if it’s not how they expected life to work out. PEEWEE talks about how NOs motivate her to work harder. PEEWEE opens up about how she finds stability in the unknown. Kenya and PEEWEE discuss finding the right person and the importance of never dimming your light for anyone. This episode will empower you to keep going, remind you to look for signs of alignment, and encourage you to shine as bright as you can. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest PEEWEE IG: @peexweezy Cover art by @emmaporter.world Intro and outro music by @mikescullymusic
S1 E4 · Tue, March 14, 2023
S1E4 - Drew Morgan - ”We Got Some Hope and We Have a Plan”
Drew Morgan joins Kenya on Thank You For Saying NO. He talks about how not getting a job in South Africa led him to become an attorney, which eventually led him to become a comedian. He gets into how growing up in a small town in Tennessee with a population of about 600 people shaped who he is today. Drew talks about the struggles he encountered when he took the leap from being a public defender to becoming a comedian. Kenya and Drew talk about the importance of letting people show up for them during difficult times, even though it can be challenging. Drew’s journey is one of finding meaning in life’s unexpected turns, learning about himself, and recognizing the bravery in simply putting one foot in front of the other when times are tough. He will inspire you to take that leap into the unknown and to keep pushing forward through life’s unexpected twists and turns. If you’re watching this episode on YouTube, you’ll see Drew looking like an angel due to some unexpected natural light coming through the ceiling window at the studio. We take this as a sign that this episode is blessed! LOL Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest Drew Morgan IG: @drewmorgcomedy. Cover art by @emmaporter.world Intro and outro music by @mikescullymusic "We got some hope and we have a plan"- Drew Morgan
S1 E3 · Tue, February 07, 2023
S1E3 - Zev Taublieb - "No Means Get To Work"
Zev Taublieb joins Kenya on Thank You For Saying NO to talk about his journey becoming the outstanding professional soccer player he is today. His soccer career is inspiring and his passion for the game has led him to play all over the world. Zev talks about how he didn’t let being told “no” every step of the way stop him from pursuing his dream of playing professional soccer. Kenya and Zev discuss some of the “no”s that actually opened other doors in their careers. Zev talks about how an injury led him to start a business helping high school athletes play college soccer and eventually led him to buy his own soccer club along with his brother. Zev’s story is reflective of a mantra his family instilled in him, “no means get to work.” Zev will inspire you to get to work! Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest Zev Taublieb. IG: @zevfutbal. Tik Tok: @collegesoccerguy Youtube: @collegesoccerguy8625. Cover art by @emmaporter.world Intro and outro music by @mikescullymusic "No Means Get To Work" -Paul Taublieb, Zev's Dad.
S1 E2 · Tue, December 27, 2022
S1E2 - Malik Yusef - ”No Is One Of The Most Beautiful Steering Wheels You’ll Ever Have”
Malik Yusef joins Kenya on Thank You For Saying NO to talk about his journey becoming the legend that he is today. As a multi-Grammy, Emmy, Peabody, and Tony awards winner, Malik has a footprint in music, spoken word, fashion, film, television, and the fine arts. Malik talks about growing up in the Southside of Chicago and how that shaped who he is. The beauty of two people having different journeys, yet still understanding and even at times relating to one another is reflected in this episode. Malik’s journey is real, thought provoking, healing, honest, humble, and his. The pair talk about their life experiences, healing discoveries, career challenges, successes, and the importance of paying forward what they’ve learned. They talk about the differences between knowing when to walk away and knowing when to never give up. Malik’s journey is one of overcoming challenges, loving yourself, being humbly proud of your accomplishments, healing, loving others, and giving back. It will inspire you to do the same. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With special guest @malikyusef100 Cover art by @emmaporter.world Intro and outro music by @mikescullymusic "No Is One Of The Most Beautiful Steering Wheels You’ll Ever Have" -Malik Yusef
S1 E1 · Tue, November 29, 2022
S1E1 - iyla - How To Be a Sad B**** AND a Bad B****
Iyla joins Kenya on Thank You For Saying NO to talk about her journey becoming the successful artist that she is and the hurdles she had to overcome along the way. Iyla tells the story of how working at a cupcake shop led her to become a successful artist. Yes, you read that right. A cupcake shop! Iyla opens up about the NOs in her career. Kenya and Iyla discuss her decision not to go to college and having to start her music career over while simultaneously going through a tough break up. Iyla talks about how she stayed true to herself in an industry that wasn’t yet ready for her. The pair talk about how they work through the fear and struggles of the “NO” moments when it feels like nothing is working out. Iyla also gets into the moment she knew she was thankful for all the NOs because they led her to today! Her story will inspire you to never give up, to be yourself, and to keep going even when it seems scary and hard. Follow @thankyouforsayingno on social media for exclusive content and updates! Hosted by @miss_kenyaaaaa With Special guest @iyla Cover Art by @emmaporter.world Intro Music by @mikescullymusic
Thu, November 17, 2022
TYFSN Trailer
Listen to this trailer to learn more about the podcast and the host! TYFSN is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn't want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don't go according to plan, it will still work out, potentially even better than you could have ever imagined. Hosted by Kenya Rothstein @miss_kenyaaaaa Follow @thankyouforsayingno on social media for exclusive content and updates! First episode drops 11/29!
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