In this trailer episode, Philip (@witsandweights) talks about the Wits & Weights podcast.

If you're skeptical of the fitness industry and want to learn more about using strength training and sustainable nutrition to get stronger, build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery, this is the show for you.

On Wits & Weights, certified nutrition coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer!

Join Philip and guests from around the evidence-based fitness industry to cut through the noise, take control of your health, and feel empowered like never before to create the body and mind you love and deserve!

You'll love Wits & Weights if you already listen to shows like these:

• Muscle for Life with Mike Matthews
• Tailore Life Podcast with Cody McBroom
• The Hormone Solution Podcast with Karen Martel
• Self Care Simplified with Megan Dahlman
• The Dr. Gabrielle Lyon Show
• Mind Over Macros with Mike Millner
• Mind Pump
• Fuel Your Strength with Steph Gaudreau
• The Model Health Show with Shawn Stevenson
• and others like these!

Support the show

👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
https://witsandweights.com/free-call

🎓 Get your first challenge + 2 weeks FREE in Wits & Weights Physique University (WWPU)

👥 Join our Facebook community for live Q&As & support

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