It’s very likely all have felt this to varying degrees in varying seasons of our lives. One Sunday can feel fine, and the next we feel like everything might catch on fire. So here’s what I’d like to offer. I want to give you a helpful plan for neutralizing the Sunday Scaries.We’ll start with a three-step calming practice then I’ll give you seven things you could do to make Sundays less scary.  <h3>Helpful Companion Links</h3><ul>
<li><a href="https://www.instagram.com/reel/CP_LqNmnxC-/">A helpful guide to making a brain dump on Instagram circa 2021</a></li>
<li>Episode #177: <a href="https://www.thelazygeniuscollective.com/lazy/dayplan">The Lazy Genius Plans a Day</a>
</li>
<li>Episode #238: <a href="https://www.thelazygeniuscollective.com/lazy/dostuff">How to Get Stuff Done When You Don’t Feel Like It</a>
</li>
<li><a href="https://www.thelazygeniuscollective.com/listens">Sign up for the Latest Lazy Listens email.</a></li>
<li>Grab a copy of my book <a href="https://amzn.to/3fDIbb3">The Lazy Genius Kitchen</a> or <a href="https://amzn.to/3hdAicx">The Lazy Genius Way</a>! (Affiliate links)</li>
<li><a href="https://static1.squarespace.com/static/6419d9e9c7527734c8cff21b/t/65b3b147a51ffc570eed6f0d/1706275143155/321+-+How+to+Neutralize+the+Sunday+Scaries.pdf">Download a transcript of this episode.</a></li>
</ul>  
This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

The Lazy Genius Podcast

#321 - How to Neutralize the Sunday Scaries

Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.