The Color of Success communicates the stories of Asian, Asian Americans/Canadians, and ethnic minorities as they build brands, businesses, and careers, and mental health strategies to deal with self-doubt, anxiety, and barriers. Dr. Stephanie J. Wong is a licensed clinical psychologist who blends her knowledge of mental health, culture, and business to interview diverse guests.
S7 E3 · Wed, April 16, 2025
Joe Daru is no stranger to thriving in new environments. From living in various countries to playing professional baseball, and now acting and directing, Joe shares how he continues to navigate his life and career. He highlights: How he developed skills through baseball, such as competitiveness, motivation, and work ethic, which he now applies to his career in Entertainment. The importance of open-mindedness and flexibility, particularly when living in various countries His fight scene with QUEEN, Michelle Yeoh in The Brothers Sun His dream project (spoiler alert: It's related to baseball) His recurring role in Peacock's crime drama, Long Bright River, opposite Amanda Seyfried. ==========================================Full bio: Joe Daru is a Thai/Chinese-American actor born in Thailand. As the son of a diplomat, he has lived in Barbados, Laos, Hawaii, Florida, and Washington D.C. After graduating from IMG Sports Academy in Florida, he played college baseball & also played internationally post-grad before moving to Los Angeles in 2017. From there he went on to guest star on The Rookie (ABC), East New York (CBS), Legacies (CW), and Hydra (Apple), and recur on The Brothers Sun (Netflix), All American Homecoming (CW), and The L Word: Generation Q (Showtime). Joe is currently anticipating the release of his latest Recurring Guest Star role in the new Sony crime series Long Bright River (Peacock) alongside Amanda Seyfried. In his free time, Joe is an avid athlete and has played Division-1 baseball for four years for New York Tech. After graduating he went on to play in the Southeast Asian Games, World Baseball Classic Qualifiers and the Asian Games for the Thailand National Team. In addition to sports, Joe also has a passion for directing and has won multiple awards - most recently an honorable mention in the AGBO 48 Hour Film Festival for his short film “A New Leash on Life”. Joe is based in Los Angeles and is represented by Entertainment Lab (Management). IG: @joedaru
S7 E2 · Wed, March 12, 2025
We are fortunate to have Producer, Winnie Cheung and actress, Celia Au on the show to discuss their short film, Last Call which premiered at the 2025 SXSW Midnight Short Program. This short fantasy thriller takes you on the psychological journey of a traumatized motorcyclist who daydreams about a sultry serpent woman and is haunted by her enchanting voice. Winnie’s credits include being a co-producer on the SXSW Audience Award Winner “Woodlands Dark and Days Bewitched: A History of Folk Horror” in 2021, and has won several awards at Sundance and more. Inspired by David Cronenberg’s body horror, American erotic thrillers, and Eastern fantasy films - LAST CALL reflects Winnie’s diasporic identity - a dreamlike blend of the ancestral East, and the rebellious West. Celia Au who previously starred in Wu Assassins and Lodge 49, brings Winnie’s vision to life in this story’s discovery of profound revelation. We talk about: Integrating and displaying complex emotions in film Ways to deal with internal conflicts How Breath work, mental visualization, and Active Listening are key to facilitating a productive and safe work environment Storytelling as a powerful way to positively change the world. SOCIALS @ LastCall_Film
S7 E1 · Sun, February 09, 2025
In Season 7's premiere, Dr. Chika Stacy Oriuwa and Dr. Stephanie J. Wong engage in an important conversation addressing: Dr. Oriuwa's experience being the only Black student in her medical class at University of Toronto Racial trauma in psychiatry to treat patients Challenges of connecting with friends and self-care in professional and personal settings Being honored with a Barbie made in her likeness and the impact this has on children feeling seen Strategies to navigate these challenging socio-political times in society. To learn more about Dr. Oriuwa's work: https://www.drchikaoriuwa.com/ Bio: One of Time magazine’s 2021 Next Generation Leaders and named on Maclean’s Power 50 List in 2022, Dr. Chika Stacy Oriuwa is a medical trailblazer spearheading change in health care and beyond. Currently a resident doctor in psychiatry at the University of Toronto, Dr. Oriuwa is a graduate of the school’s Temerty Faculty of Medicine and has served a variety of board positions. Dr. Oriuwa was also honoured in Mattel’s #ThankYouHeroes campaign with a one-of-a-kind Barbie doll made in her image to commemorate her contributions as a frontline health care worker. Recently, Dr. Oriuwa established the Dr. Chika Oriuwa Award for the Advancement of Black Health at Temerty Medicine, which will be awarded annually to a graduating medical student. She recently published her memoir, Unlike the Rest and you can purchase it now wherever books are sold!
Mon, December 02, 2024
I sat down with fellow Bay Area native, David Lim, one of the stars S.W.A.T. on CBS. He shares his personal experiences, career journey, and challenges he faced in the mortgage industry, acting, and modeling. We discussed the importance of resilience, self-belief, and adaptability in overcoming obstacles and achieving success in various fields. David shares the story of how he met his wife, and how they co-founded a jewelry company following a burglary of their home, losing sentimental pieces. Bonus: My mom gets to ask her fan questions! S.W.A.T is on CBS every Friday at 8:00 pm and moving to 10:00 pm in the New Year To purchase Maya David jewelry: https://shopmayadavid.com/ Follow David on Instagram @davidbradleylim ========================================== Full bio: David Lim is an Asian American actor, raised in San Ramon, California, and received a degree in Electrical Engineering from the University of California San Diego. He decided he wanted to do something different, signed a contract with Ford Models and moved to Los Angeles to pursue modeling and acting. He now stars as a series regular in the CBS drama S.W.A.T.
Tue, November 12, 2024
Dr. Samuel Jamier, Executive Director of the New York Asian Film Festival/Foundation (NYAFF), tells me about his childhood, growing up as a Korean adoptee in France and how his experiences led him to his current role of promoting stories from around the world. He shares his thoughts about reducing stereotypes and advancing representation in film, including: Supporting quality films with multi-dimensional characters vs. blanket support of films with actors who identify with under-represented groups Encouraging increased viewership of films with subtitles Volunteering with the NYAFF . ========================================== Bio: Dr. Samuel Jamier is a distinguished curator, producer, and the Principal of SMLX Consulting, a leading consultancy dedicated to empowering creative teams and enhancing storytelling across Asia and beyond. As the Executive Director of the New York Asian Film Festival/Foundation (NYAFF), Sam brings extensive expertise from his pivotal roles at the Japan Society, The Korea Society, and the French Embassy. After relocating to New York City from Paris in 2002, Sam began his career as a Chargé de Mission for the Cultural Services of the French Embassy, where he spearheaded the literary program. At The Korea Society, he orchestrated diverse programming initiatives, spanning from foreign policy and corporate symposia to Korean cinema and traditional performing arts. His multidisciplinary programs featured notable figures such as Bong Joon-Ho and the DPRK delegation to the UN for the NY Philharmonic's "Live from North Korea" concert. As a Senior Film Programmer at the Japan Society, he curated comprehensive film series and festivals, notably the acclaimed Japan Cuts festival. In his current role at NYAFF, Sam has transformed the festival from a niche operation focused on Kung Fu flicks and genre movies to a globally influential event, fostering industry relationships across China, Hong Kong, Taiwan, Japan, Korea, and Southeast Asia. Sam's work is influenced by his unique background as a Korean adoptee raised in Brittany, France. His personal journey navigating multicultural identities inspires his commitment to fostering authentic cultural representation and enhancing storytelling accuracy for global entertainment professionals.
Mon, October 28, 2024
In an emotionally raw interview, actress, Peggy Lu opens up about her family's immigration story, her parents' emphasis on earning a doctorate (which she did), and how following her dream of being creative and having fun led her to work with Tom Hardy in the Venom trilogy. Peggy discusses her mother's wisdom, working as a pharmacist, and how crying is a release for her. I was lucky to connect with Peggy who is charismatic, fun, and emotionally intelligent. Bio: Peggy Lu is a professional actor fluent in Mandarin Chinese who can be seen as the incomparable ‘Mrs. Chen,’ owner of a convenience store, in the Venom trilogy from Sony Pictures, with its third installment “Venom: The Last Dance” in theaters on October 25, 2024. To follow Peggy's work: https://www.instagram.com/ akapeggylu =========================================================== To learn more about my story, pick up a copy of my book: Cancel the Filter!
Mon, September 30, 2024
In collaboration with renowned activist, Malala Yousafzai, Director & Producer, Sue Kim presents “The Last of the Sea Women,” an extraordinary band of feisty grandmother warriors who wage a spirited battle against vast oceanic threats. Often called real-life mermaids, the haenyeo divers of South Korea’s Jeju Island are renowned for centuries of diving to the ocean floor—without oxygen —to harvest seafood for their livelihood. Today, with most now in their 60s, 70s, and 80s, their traditions and way of life are in imminent danger. But these fierce, funny, hardworking women refuse to give an inch, aided by a younger generation’s fight to revive their ancestral lifestyle through social media. Sue sits down with me to discuss the mental and physical fortitude that it takes to be a haenyeo and the protective factors that come from being part of a community of strong and supportive women. The documentary, The Last of the Sea Women will premiere on Apple TV on October 11, 2024.
S6 E24 · Wed, September 04, 2024
In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Theodoric Chew, the co-founder and CEO of Intellect, Asia Pacific's leading integrated mental health care service provider. Theodoric shares his personal journey with mental health, which inspired him to create Intellect—a platform that now serves over 3.5 million members globally. He discusses the challenges and nuances of providing culturally relevant mental health care across different Asian countries, the stigma surrounding mental health in Asia, and the importance of education and access to care. Host: Dr. Stephanie J. Wong Guest: Theodoric Chew, Co-Founder & CEO of Intellect Key Topics: The founding story of Intellect and its mission to revolutionize mental health care in Asia. How Intellect tailors mental health services to different cultural contexts across Asia. The logistical and regulatory challenges of providing mental health care in diverse regions. Strategies for increasing access to mental health services, especially in underprivileged communities. The importance of cultural competency and humility in mental health care. The role of governments, employers, and insurers in expanding mental health services. Theodoric’s personal mental health practices as a founder and CEO. How families can play a supportive role in mental health care. Resources Mentioned: Intellect Website Download the Intellect App (Available on App Store and Google Play) Connect with Intellect on LinkedIn Connect with Us: Visit our website for more episodes. Join our community on Instagram and Twitter . Check out Dr. Stephanie J. Wong’s memoir Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color available on Amazon and wherever books are sold. Call to Action: We’d love to hear your “Cancel the Filter” moments! Share them with us on social media, and don’t forget to subscribe to the podcast on your favorite platform to stay updated on future episodes. Thank You for Listening! Your support means the world to us. Please consider leaving a review and sharing this episode with frien
S6 E23 · Tue, August 20, 2024
In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong sits down with Shauntel Murphy, a corporate leader and the founder of Wishing You Well in Life . Shauntel shares her powerful journey through the challenges and triumphs she faced as a woman of color in corporate America. Together, they dive deep into: Highlights: Overcoming Bias in Corporate America: Shauntel reveals the persistent biases she encountered due to her race and gender and how she continuously had to prove herself in the workplace. Becoming a Cultural Bridge: Shauntel discusses her role as a cultural representative, bridging the gap between frontline staff and C-suite executives, and how this experience shaped her understanding of effective leadership. Building Trust with Leadership: Shauntel explains how she built strong relationships with executives through honest, culturally intelligent conversations, fostering a more inclusive and respectful work environment. Promoting Mental Health and Safety at Work: Shauntel emphasizes the importance of meaningful discussions around mental health and the role of leaders in creating a safe, supportive, and balanced work environment. Navigating the Double Standard: Shauntel shares her experiences of having to work twice as hard to gain the same recognition as her peers and offers insights into how leaders can combat this double standard in the workplace. Creating Lasting Change: Shauntel talks about her commitment to changing corporate culture by advocating for continuous learning, promoting diversity, and ensuring that workplaces are more equitable and inclusive. Join us for an inspiring conversation that explores the intersection of leadership, diversity, and mental health, and learn how Shauntel Murphy is making a difference, one executive at a time. Connect with Shauntel Murphy: LinkedIn: Shauntel Murphy https://www.linkedin.com/in/shauntelmurphy/ Don't forget to subscribe to the Color of Success Podcast and follow us on all our socials at Color of Success Podcast. Check out Dr. Stephanie J. Wong's memoir, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color , available now on Amazon .
S6 E22 · Tue, July 30, 2024
In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong sits down with the remarkable BAND!T, a Grammy-nominated engineer and two-time Billboard charting producer. BAND!T, born in Queens, New York, and now residing in Los Angeles, shares his journey as a first-generation Korean American making a significant mark in the music industry. From dealing with panic disorder as a child to working with some of the biggest names in music, BAND!T’s story is a testament to resilience, passion, and the power of pursuing one's dreams. Key Highlights: Early Struggles with Panic Disorder : BAND!T opens up about his childhood experiences with panic disorder, night terrors, and how these shaped his understanding of mental health. Breaking Cultural Norms : Insights into BAND!T’s decision to pursue a non-traditional career path in the music industry, defying typical expectations within his academically rigorous family. Path to Music Production : The turning point in college when BAND!T discovered his passion for music production, leading him to a certification program and eventually a career in the industry. Working with Icons : BAND!T’s experiences working with legendary artists like Beyoncé, Jay-Z, DJ Khaled, and the journey to his Grammy nomination for Beyoncé’s self-titled album. Overcoming Industry Challenges : The reality of unpaid internships, the importance of humility and hard work, and how BAND!T navigated the competitive music industry to achieve success. Mental Health and Career Balance : How BAND!T managed his mental health while pursuing his passion, the role of therapy, and advice for parents on supporting their children’s career choices. Important Information: Host : Dr. Stephanie J. Wong Guest : BAND!T Podcast : Color of Success Podcast BAND!T's Social Media : Instagram - @superproducerbandit Memoir : Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color by Dr. Stephanie J. Wong, available on Amazon Guest Bio: BAND!T is a 2x Billboard Charting Producer and Grammy Nominated Engineer known for his exceptional work with some of the biggest names in the music industry. Born in Queens, NY, and currently residing in Los Angeles, CA, with his wife and son, he is a first-generation Korean-American who has left a significant mark on the music scene. BAND!T was nominated as an engineer/mixer at the 2014 Grammys in the category of Album of the Year for Beyoncé's self-titled
S6 E21 · Tue, July 23, 2024
Join Dr. Stephanie J. Wong on the "Color of Success Podcast" as she hosts Charlton Lee, the founding violist of the Del Sol Quartet. With over three decades of reshaping the contemporary string quartet landscape, Charlton has premiered works by notable composers at prestigious venues worldwide. In this episode, he dives into the transformative Angel Island project and the powerful union of music and language in expressing cultural history and healing. This episode explores not just Charlton’s artistic journey but also the broader narrative of Asian-American resilience and identity. Guest Bio: Charlton Lee, founding violist of the Del Sol Quartet, has been a pivotal figure in the evolution of the contemporary string quartet for over thirty years. His work includes premiering hundreds of new compositions across global stages and leading significant commissions from composers like Terry Riley and Huang Ruo. Beyond performance, Charlton's dedication extends to education, influencing aspiring musicians through diverse initiatives from school programs to rural residencies. With degrees in Applied Mathematics, Physics, and Music, his unique insights have enriched both the scientific and musical communities, highlighted by his publications in Physics Review Letters and Strings Magazine, and a TEDx talk on just intonation. Show Notes: Host: Dr. Stephanie J. Wong Topics Covered: The origins and impacts of the Angel Island project. The synergy between music, language, and cultural expressions. Historical and modern contexts of Asian-American discrimination. The role of art in healing and community engagement. The upcoming "Songs of the Diaspora" project, showcasing diverse immigrant stories through music and poetry. Resources: Charlton's TEDx talk on just intonation: https://www.youtube.com/watch?v=DmV-mIxmpvQ Del Sol Quartet's website for music samples and project updates: https://www.delsolquartet.com/ Listen to the Sounds Current Podcast for more insights into the Angel Island project: https://podcasts.apple.com/us/podcast/sounds-current/id1744176966 Book Mentioned: "Cancel the Filter
S6 E20 · Thu, July 11, 2024
In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Libby Liu, the CEO of Whistleblower Aid, a renowned human rights activist, and former president of Radio Free Asia. Libby shares her incredible journey from working behind the scenes to leading significant organizations, emphasizing her commitment to human dignity and transparency. Tune in for an inspiring conversation about the challenges and triumphs of being a public interest whistleblower and the vital role of truthful information in maintaining human rights. Key Highlights: Libby's Transition to Leadership: Libby discusses her unexpected rise to the CEO position at Whistleblower Aid and her previous role as the longest-serving president of Radio Free Asia. Human Dignity and Access to Information: The importance of providing uncensored news and information to communities with state-run media and how this aligns with human dignity. Challenges of Being a Whistleblower: The personal and professional difficulties faced by whistleblowers, including isolation, gaslighting, and mental health impacts. Institutional Trauma and Support Systems: The role of Whistleblower Aid in supporting whistleblowers with therapy, health care, and other essential resources to help them navigate their journey. The Power of Truth in Authoritarian Regimes: How truth resonates and influences societies bred on propaganda, with examples from Radio Free Asia’s impact. Future of Democracy and Whistleblowing: The significance of protecting democracy, especially with upcoming elections, and the continuous threat posed by misinformation and weaponized executive branches. Additional Information: Memoir: Check out Dr. Stephanie J. Wong's memoir, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color, available: https://a.co/d/0b8s1xrq Subscribe and Follow: Subscribe to the Color of Success Podcast on your favorite platforms and follow us on all our socials at Color of Success Podcast. Resources Mentioned: Whistleblower Aid - Learn more about the organization and how to get connected: https://whistlebloweraid.org/ Radio Free Asia - Understand the mission and impact of this international broadcasting company: https://www.rfa.org/english/ Website: https://www.colorofsuccesspodcast.com/ Subscribe on Platforms: Available on Spotify, Apple Podcasts, and more. Follow on Social Media: @color_of_success on Instagram Disclaimer: The views expressed in this episode are personal and do not necessarily reflect those of Whistleblower Aid or Radio Free Asia.
S6 E19 · Wed, June 26, 2024
In this episode, Dr. Stephanie J. Wong sits down with Judy Tsuei, the dynamic founder of Wildhearted Words, a branding and marketing agency dedicated to positive impact brands. Judy shares her incredible journey from growing up with tiger parents in LA to becoming a successful entrepreneur and author. They discuss her struggles with an eating disorder, the healing power of storytelling, and the importance of authenticity in both personal and professional life. Host: Dr. Stephanie J. Wong Guest: Judy Tsuei, Founder of Wildhearted Words and Host of the 'F*** Saving Face' Podcast Key Topics: Judy's background and upbringing with immigrant parents. Her journey through various careers and living in multiple countries. The pivotal moment in China that led her to seek treatment for her eating disorder. How yoga and therapeutic work transformed her life. The creation of Wildhearted Words and its mission to drive real conversations about diversity, equity, and inclusion. Judy's experience as a Tory Burch Foundation fellow and the importance of recognizing one's value beyond business success. The concept of "F*** Saving Face" and empowering mental and emotional health by breaking through taboo topics. The significance of asking for help and building a supportive community. Memorable Quotes: "Feelings are not linear, and there's no reason to understand. We just have to go through them." "The heart is the master, and the head is the servant. Authenticity is key to building meaningful connections." Resources Mentioned: Judy Tsuei's book: The Little Book of Tibetan Rites and Rituals Judy's podcast: Fuck Saving Face Tory Burch Foundation Fellowship Connect with Judy Tsuei: Website: Wildhearted Words : https://www.wildheartedwords.com/ LinkedIn: Judy Tsuei : https://www.linkedin.com/in/judytsuei/ Instagram: @judytsuei Connect with Dr. Stephanie J. Wong: Website: Color of Success Podcast: https://www.colorofsuccesspodcast.com/ Memoir: Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color (available on Amazon and wherever books are sold) Join the Community: Follow us on all social platforms @colorofsuccesspodcast Thank you for listening! Subscribe to the podcast an
S6 E18 · Tue, June 18, 2024
Welcome to the Color of Success Podcast! In this episode, Dr. Stephanie J. Wong sits down with Nikki Carrido, the dynamic VP of Marketing Strategy and Sponsorships at the Museum of Pop Culture (MoPOP). Nikki shares her remarkable journey from banking to leading marketing efforts in a vibrant cultural institution. As a proud member of the AAPI community, Nikki emphasizes the importance of diversity, equity, and inclusion in her professional and personal life. Join us as Nikki discusses her unique career path, the significance of representation in leadership, and her dedication to creating inclusive environments. Learn about the exciting initiatives at MoPOP, including innovative partnerships and upcoming exhibits that highlight diverse voices and stories in pop culture. Host: Dr. Stephanie J. Wong Guest: Nikki Carrido, VP of Marketing Strategy and Sponsorships at the Museum of Pop Culture (MoPOP) Key Highlights: Career Journey: Nikki's unconventional path from banking to becoming a VP at MoPOP. DEIB Initiatives: How Nikki integrates diversity, equity, inclusion, and belonging into MoPOP's strategy. Balancing Personal and Professional Life: Nikki's insights on maintaining mental health and prioritizing family. Pop Culture and Mental Health: The intersection of pop culture and mental health, and how MoPOP addresses these themes. Upcoming Exhibits: Exciting new exhibits at MoPOP, including Keith Haring and Asia-focused showcases. Quotes: “I knew that I could use my platform to help other women, especially Asian women, excel in their careers.” “Inclusion isn’t just a checkbox; it’s about creating environments where people feel safe to be themselves.” “Pop culture is everything from fashion to music to what we eat and drink. It’s intertwined with our everyday lives.” Connect with Us: Website: https://www.colorofsuccesspodcast.com/ Subscribe on Platforms: Available on Spotify, Apple Podcasts, and more. Follow on Social Media: @color_of_success on Instagram Memoir: Check out Dr. Stephanie J. Wong's memoir, "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color," available on Amazon and wherever books are sold. We'd love for you to subscribe to the podcast and join our community. Share your own "cancel the filter" moments with us and continue the conversation on our social media channels.
S6 E17 · Wed, June 12, 2024
In this illuminating episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Jeremiah Abraham, a trailblazer in the fields of marketing and public relations within the entertainment industry. With over two decades of experience, Jeremiah, the founder and CEO of Tremendous Communications, discusses his journey from launching an online destination for Filipino American lifestyle to shaping the representation of the AAPI community in Hollywood. Tune in as Jeremiah shares the challenges and triumphs of promoting diversity in blockbuster films and Broadway, his personal motivations, and the ongoing efforts to enhance AAPI visibility across various media platforms. Key Points: Introduction to Jeremiah Abraham and his memoir, Cancel the Filter . Jeremiah recounts the genesis of Tremendous Communications and its mission to amplify AAPI voices in entertainment. The significance of cultural representation in mainstream media and Jeremiah's early inspirations. Challenges faced by ethnic minority creatives in the industry and the unique hurdles of AAPI representation. Jeremiah shares pivotal moments from his career, including working with big names in the industry and impactful projects like Yellow Rose and Lingua Franca . Discussion on the importance of community support and the economic aspects of filmmaking within underrepresented groups. The role of personal experiences in Jeremiah’s professional decisions and the broader implications for cultural shifts in Hollywood. Jeremiah's advice to upcoming professionals on breaking into the entertainment industry and the value of knowing what you don't want. Upcoming projects and closing thoughts on the evolving landscape of representation. Dr. Wong reflects on the broader impacts of media diversity and invites listeners to share their own experiences. Connect with Us: Website: https://www.colorofsuccesspodcast.com/ Subscribe on Platforms: Available on Spotify, Apple Podcasts, and more. Follow on Social Media: Join our community for more inspiring stories and insights. Additional Resources: Cancel the
S6 E16 · Wed, June 05, 2024
In this poignant episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes William Gee Wong, a celebrated journalist and author, to delve into his recent book and the personal histories it uncovers. William shares the emotional journey of revisiting his ancestral village, revealing deep connections to his Chinese American identity. This discussion explores the complexities of family legacy, cultural heritage, and the unique experiences that shape one's sense of self in the American tapestry. Tune in to uncover the layers of history and personal discovery that define success for one of the Asian American community's most venerable voices. Host: Dr. Stephanie J. Wong Guest: William Gee Wong, Journalist, Author, and Historian Episode Highlights: Introduction and Memoir Insights: Dr. Wong introduces William Gee Wong and shares insights from her memoir, highlighting the intersection of professional and personal life in the mental health and minority communities. William's Academic and Professional Background: Overview of William’s educational journey and his extensive career in journalism, touching upon his impactful work across various renowned publications. Emotional Return to the Ancestral Home: William recounts his visit to his father's village in China, discussing the mixed emotions and profound connections unearthed during the trip. Family Dynamics and Cultural Reflections: Discussion on the roles and expectations within traditional Chinese families, focusing on William's experiences as the much-anticipated son amidst a family of sisters. The Significance of Chinatown and Asian American Identity: William elaborates on the historical and cultural significance of Chinatowns in shaping Asian American communities and identities. Impact of Gambling in Chinatown: A deep dive into the role of gambling and lotteries in the economic and social fabric of Chinatown, reflecting on past legalities and community impacts. Discussion on Modern Asian American Issues: Addressing contemporary issues, including racism and representation, and sharing advice for younger generations navigating identity and societal challenges. Audience Q&A: The episode concludes with an interactive Q&A session, providing listeners an opportunity to engage directly with William and Dr. Wong. Outro: Dr. Wong wraps up the episode, encouraging listeners to connect with the podcast community online and check out her memoir
S6 E15 · Fri, May 31, 2024
In this compelling episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Eileen Li-Ying Lundquist for her debut appearance, where she shares her inspiring journey from the restrictive shadows of Chairman Mao's China to the liberating avenues of New York. Eileen opens up about overcoming profound challenges including abandonment, injustice, and personal trauma to achieve love, happiness, and impactful self-discovery. Show Notes: Introduction Dr. Stephanie J. Wong introduces the podcast and her memoir, Cancel the Filter, Realities of a Psychologist, Podcaster, and Working Mother of Color . Eileen's Early Life and Challenges Eileen discusses her move from China to the United States, the cultural and personal obstacles she faced, and her initial struggles with freedom and choice in a new country. Mental Health Journey Insight into Eileen's mental health challenges growing up under an oppressive regime and her struggles with acceptance and self-love in the U.S. Importance of Forgiveness Eileen reflects on the pivotal role of forgiveness in overcoming her past traumas and how it facilitated her current happiness and stable marriage. Career Achievements Discussion on Eileen's significant contributions to technology, including her work on SMS technology and her experiences as a female minority in the tech industry. Marriage and Relationships Eileen shares insights into her marriage, discussing the importance of starting a relationship for the right reasons and the role of therapy in maintaining a healthy partnership. Writing and Vulnerability Eileen talks about the power of writing authentically, how it connects with readers across different backgrounds, and her motivations behind writing her book, Wings of Silk . Future Projects and Aspirations Eileen unveils her plans to write a children's book focused on the contributions of Chinese laborers to American history. Q&A Session The episode concludes with a Q&A session where Eileen addresses addit
S6 E14 · Fri, May 24, 2024
Host: Dr. Stephanie J. Wong Guest: Abigail Hing Wen, AI Tech Leader, Film Producer, and New York Times Bestselling Author Episode Summary: In this special episode, Dr. Stephanie J. Wong sits down with Abigail Hing Wen, the multifaceted AI tech leader, film producer, and New York Times bestselling author of "Love Boat Taipei." Recorded live at a special event, this conversation touches on Abigail's inspiring journey from practicing law to becoming a full-time writer and content creator. They discuss the cultural significance of the Love Boat program, the process of adapting her novels into films, and the themes of identity, neurodivergence, and mental health in her work. Key Topics: Meet Abigail Hing Wen: Abigail's background in law, her transition to writing, and her work as an AI tech leader and film producer. Love Boat Taipei: The history and cultural impact of the Love Boat program, and how it inspired Abigail’s bestselling novels. Writing Process: Abigail’s approach to storytelling, character development, and the challenges of adapting her books into a 90-minute film. Fan Questions: Insights into Abigail’s creative process, balancing professional and creative pursuits, and advice for aspiring writers. Mental Health and Neurodivergence: The importance of representation in literature and film, and how Abigail incorporates these themes into her work. Advice for Writers: Encouragement for aspiring authors to write authentically and to navigate the complexities of sharing personal stories. Q&A Session: Audience questions about the writing journey, cultural identity, and maintaining resilience in the face of criticism. Quotes: "When you bring all aspects of yourself to the table, you are just so much stronger for it." – Abigail Hing Wen "Write what only you can write. If you can't think of someone else who's done this, then there's something uniquely you." – Abigail Hing Wen Resources Mentioned: Abigail Hing Wen's Books: "Love Boat Taipei," "Love Boat Reunion," "Love Boat Forever" Upcoming Novel: "Kissing Codes and Conspiracies" (Releases August 13, 2024) Dr. Stephanie J. Wong's Memoir: "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color" Connect with Us: Color of Success Podcast: Website Follow on Social Media: Instagram , <a href= "https://twitter.com/colorsuccesspod"
S6 E13 · Tue, May 14, 2024
Join Dr. Stephanie J. Wong as she hosts an enlightening conversation with Justinian Huang, the author of the groundbreaking novel "The Emperor and the Endless Palace." In this episode of the Color of Success Podcast, we dive deep into the layers of intersectionality in identity, culture, and love through the lens of Justinian's personal and professional experiences. About Justinian Huang: Justinian Huang, a former film executive turned novelist, shares his journey from shaping stories in animation to penning his debut novel. Born to Taiwanese immigrants and having spent significant time in China, Justinian’s rich cultural heritage deeply influences his writing. His experiences as a queer Asian man bring a vibrant authenticity to his characters and stories, exploring themes of love, identity, and acceptance. Episode Highlights: 1. Justinian discusses his personal challenges and triumphs as a queer Asian man, reflecting on family reactions and societal expectations. The inspiration behind his novel, rooted in a historic love story from the Han dynasty, highlights the universal themes of love and acceptance. From Film to Fiction: 2. Insights into Justinian’s transition from a successful career in animation at companies like Sony Pictures Animation and DreamWorks, to writing his novel. 3. How storytelling in animation influenced his approach to writing fiction, focusing on universal themes with culturally specific narratives. 4. Justinian opens up about the therapeutic aspects of writing and the mental health implications of living between cultures. The discussion also covers how his novel serves as a medium for exploring personal and collective identities. 5. A look at the "spiciness" of his novel, delving into its erotic elements and how it challenges and redefines perceptions of Asian masculinity. 6. Justinian reflects on his experiences with social media post-publication, the pressures of public perception, and the importance of authentic representation. Justinian Huang's "The Emperor and the Endless Palace" is available for purchase on major book-selling platforms and as an audiobook featuring talented AAPI actors. https://a.co/d/cQRhRTm Subscribe to the Color of Success Podcast on your favorite platform, and don't forget to check out Dr. Stephanie J. Wong’s memoir, "Cancel the Filter," available on Amazon and wherever books are sold. Share your own "cancel the filter" moments with us! https://a.co/d/a9RJEMM
S6 E12 · Tue, April 30, 2024
In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Dr. Sophia Yen, co-founder and Chief Medical Officer of Pandia Health. Dr. Yen, a seasoned expert with over two decades in medicine, dives deep into women's health issues, focusing on menstrual health, menopause, and acne solutions. From the inception of Pandia Health to the revolutionary approach to birth control and beyond, Dr. Yen shares her journey and the transformative health services her company offers to women across various stages of life. Tune in to uncover the barriers to traditional healthcare solutions and the innovative ways Pandia Health is addressing these challenges, ensuring women have access to necessary health services seamlessly. Host: Dr. Stephanie J. Wong Guest: Dr. Sophia Yen, co-founder and Chief Medical Officer at Pandia Health Episode Highlights: 1. Origin and Mission of Pandia Health: Dr. Yen shares her personal and professional motivations behind creating a women-founded, women-led birth control delivery service. 2. Insight into the challenges of accessing reproductive healthcare and how Pandia Health addresses these issues. 3. Expanding Services Beyond Birth Control: Overview of Pandia Health's expansion into treatments for acne and menopause, emphasizing holistic care throughout a woman's life. 4. Menstrual Health Innovations: Discussion on making menstruation optional and the health benefits associated with fewer menstrual cycles. 5. The relationship between hormonal changes and mental health, with a focus on the effects during periods and menopause. 6. Entrepreneurial Challenges and Achievements: Dr. Yen's experiences navigating the venture capital world as a woman of color and strategies for overcoming systemic barriers. 7. Educational Outreach and Advocacy: The importance of comprehensive sex education and Dr. Yen's efforts to change healthcare policies to better serve women's needs. Conclusion: Subscribe to "Color of Success" on your preferred streaming platform to stay updated on future episodes. Visit https://www.colorofsuccesspodcast.com/ for additional resources and episode archives. Pick up your copy of Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color: https://a.co/d/iSfK7pW Learn More: To learn more about Pandia Health and to explore their services, visit pandiahealth.com. Connect with Dr. Sophia Yen on social media for regular updates on women's health issues and advancements. https://www.tiktok.com/@drsophiayen https://www.instagram.com/pandiamenopause/ https://www.tiktok.com/@pandiahealth https://www.instagram.com/pandiahealth/ https://www.tiktok.com/@pandiamenopause https://www.facebook.com/pand
S6 E11 · Tue, April 16, 2024
Join us for an inspiring episode of the Color of Success Podcast as Dr. Stephanie J. Wong sits down with master life coach Lucy Liu. Dive into Lucy's journey from overcoming the shadow of a famous name to embracing personal development and helping others achieve their most epic lives. Don't miss this deep dive into the challenges and triumphs of personal growth and empowerment. Show Notes: Introduction to Lucy Liu Lucy Liu, is a master life coach, motivational speaker, and international bestselling author. Lucy specializes in helping women overcome overwhelm, gain confidence, and achieve their life goals through personal development. The Name Game Lucy discusses the personal challenges she faced sharing her name with a famous actress. She explains how this led to feelings of inadequacy and disappointment, which she eventually turned into a stepping stone for personal growth and identity building. Journey into Personal Development Lucy shares that her transformation was not triggered by a single moment but by a series of "tiny aha moments." These insights came through her deep dive into personal development, which shifted her from feeling unfulfilled and stressed to living a confident and thriving life. Impact of Guidance and Mentorship Highlighting the importance of mentorship, Lucy credits her mentor for instilling a mindset that "anything is possible" and emphasizes how guidance can expedite personal growth and help navigate life's challenges. Turning Lemons into Lemonade Discussing resilience and proactive living, Lucy advocates for taking action despite difficulties. She uses the metaphor of life throwing lemons to discuss how individuals can either complain or create opportunities like a lemonade stand. From Hindrance to Strength Lucy concludes by describing how she transformed her name—from a source of embarrassment into one of her greatest strengths—through decisive action and confidence-building. She also touches on the role of social media in shaping perceptions and the importance of aligning personal decisions with one’s desired path in life. Closing Thoughts: Dr. Stephanie J Wong wraps up the episode by inviting listeners to subscribe to the podcast and check out her book, "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color." Grab it here!: https://www.amazon.com/dp/1960299239? Resources: Connect with Lucy Liu via email at LucyLiuCoaching@gmail.com or follow her on social media at @mslucyliu. For more insights and inspiration, tune into the Lucy Liu Show available on all maj
S6 E10 · Wed, April 03, 2024
Host: Dr. Stephanie J. Wong Guest: Bonnie Wan, Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, celebrated as Ad Age's Leading Woman for 2023 and 2022's Chief Strategy Officer of the Year, and author of "The Life Brief: A Playbook for No Regrets Living." Description: In this inspiring episode of the Color of Success Podcast, Dr. Stephanie J. Wong invites the illustrious Bonnie Wan to share her transformative journey from a life that looked perfect on paper to one of genuine fulfillment and no regrets living. Through a candid discussion, they explore the intersection of professional success, personal growth, and the critical importance of reevaluating one's relationship with time. Listeners will be treated to valuable insights on creating a life brief, advocating for social equity, and embracing vulnerability in the quest for a meaningful life. Episode Highlights: Bonnie Wan's Career and Insights : Bonnie shares her journey from feeling unfulfilled despite having a seemingly perfect life to reevaluating her relationship with time and making significant life changes to achieve no regrets living. The Concept of "The Life Brief" : Bonnie introduces "The Life Brief" as a strategic tool for individuals to clarify and pursue what matters most in their lives, inspired by her expertise in brand strategy. Career and Life Transformation : Through the life brief, Bonnie narrates how she and her husband made brave choices that led to a more fulfilling lifestyle, including moving to Portland, Oregon, and achieving professional growth while maintaining family priorities. Advocacy and Addressing Racism : Bonnie discusses her experiences with racism and how she utilizes her leadership and communication skills to promote inclusivity and address social equity issues in the workplace and beyond. The Power of Vulnerability : Both Bonnie and Dr. Wong advocate for more authenticity and openness about the challenges
S6 E9 · Thu, March 28, 2024
Welcome to a special episode of the Color of Success Podcast! Today, we had the pleasure of hosting the incredible Eleanor Tomczyk, a memoirist, blogger, and speaker whose journey takes us through the realms of identity, resilience, and the search for belonging in a complex world. Here's a brief overview of what we discussed: About Our Guest: Eleanor Tomczyk is an African American baby boomer, an ex-evangelical conservative Christian turned memoirist, and humorous blogger. She has published three impactful books - "Monster's Throwdown," "Fleeing Oz," and "The Fetus Chronicles," with her fourth, "House of Oz, Undone," set to release in the fall of 2024. Eleanor's work uniquely captures the essence of her life's trials and triumphs, offering profound insights into love, grace, hope, and joy amidst adversity. Host: Dr. Stephanie J. Wong Guest: Eleanor Tomczyk In This Episode: Eleanor's Journey : From being born in a unfortunate circumstances to becoming a celebrated author, Eleanor's story is one of overcoming the odds through love, grace, and resilience. The Impact of Mental Health : Eleanor discusses the profound impact her mother's mental health had on her upbringing and her path to forgiveness and understanding. Finding Love and Community : She shares how meeting her husband in a community that initially offered belonging and support played a crucial role in her healing process. Navigating Religion and Spirituality : Eleanor reflects on her experiences with religion, from finding solace in faith to confronting the challenges and eventual disillusionment with institutionalized religion. Advocacy for Mental Health : The conversation highlights the importance of mental health awareness and support, contrasting Eleanor's generational perspective with the more open attitudes of younger generations. Eleanor's Work and Upcoming Book : Details on where to find Eleanor's published works and anticipation for her next book, "House of Oz, Undone," which explores the intersection of faith and political ideology. Final Thoughts: Eleanor's journey is a testament to the power of storytelling in navigating life's complexities and finding one's voice amidst adversity. Her work not only entertains but also enlightens, offering a beacon of hope and resilience for those traversing their paths to self-discovery and healing. Stay Connected: To learn more about Eleanor Tomczyk and her work, visit EleanorTomczyk.com . Check out her blog, "How the Hell Did I End Up Here?" at howthehelldidIenduphere.wordpress.com for more of her insightful musings. Eleanor's boo
S6 E8 · Tue, March 19, 2024
In this enlightening episode of the Color of Success podcast, host Dr. Stephanie J. Wong is joined by Satchel Stilwell, a Texas-based licensed professional counselor and supervisor. Stilwell, specializing in substance use disorders and broader mental health issues for clients aged 13 and older, shares his personal journey as a father of four. He delves into the complexities of valuing females in society and the crucial role of parental messaging in shaping self-worth. The discussion highlights the impact of social media on adolescents' mental health, exploring the pervasive issue of social comparison. Stilwell emphasizes the importance of positive reinforcement from parents, particularly fathers, to counteract negative societal messages. They tackle the sensitive topic of body image issues and the alarming rise in suicide rates among teenagers, attributing factors such as social isolation and cyberbullying. Strategies for empowering adolescent females, including establishing a core identity and navigating societal pressures, are discussed. Dr. Wong also shares her new book, Cancel the Filter , which offers more personal and professional insights into mental health. Stilwell concludes by detailing his work with Remnant Recovery, highlighting comprehensive family recovery coaching services. Host: Dr. Stephanie J. Wong Guest: Satchel Stilwell, Licensed Professional Counselor and Supervisor, Texas Link to Dr. Stephanie J. Wong's book, Cancel The Filter: https://a.co/d/eC22NRZ Discussion Highlights Satchel Stilwell’s Background: A dedicated counselor specializing in substance use disorders and other issues for clients aged 13 and older. Shares his personal life as a father of four, highlighting his unique perspective on raising daughters and sons. Valuing Females in Society: Deep dive into when girls start becoming aware of their value in the household and society, exploring the later age of realization among many females. Impact of Social Media: The conversation touches on how social media contributes to social comparison, affecting self-esteem and mental health among adolescents. Parental Influence and Relational Equity: Stilwell emphasizes the importance of positive messaging from parents, especially fathers, to build self-worth and counter negative societal messages. Dealing with Body Image Issues: The discussion addresses the prevalence of body image issues among females, exacerbated by societal and peer pressures. Suicide Rates and Mental Health: Stilwell shares alarming statistics on the rise of suicide rates among teenagers, attributing factors such as social isolation and cyberbullying. Strategies for Empowering Adolescent Females: Focuses on establishing a core id
S6 E7 · Tue, February 20, 2024
Asian American Matchmaker, Cassindy Chao and Dr. Wong discuss Her journey from being an investment banker to a matchmaker How matchmaking differs from dating apps How to maintain mental health and self-care when dealing with clients' emotions and expectations To find your match or learn more about Cassindy's work: www.awmlove.com It all starts with a profile... www.awmlove.com/join Instagram: @matchmakercassindy Facebook Linkedin To purchase her book: Ancient Wisdom, Modern Love: Chinese Wisdom for Dating Success ==========================================Bio: Matchmaker Cassindy Chao is the founder of Ancient Wisdom Modern Love. A former Goldman Sachs and JP Morgan Equities research analyst and happily married Mother of 3, she caught the matchmaking bug in college - matching dozens of couples at the “Wellesley College Asian Association Blind Date Semi-Formal”. Now, she is an expert matchmaker, helping people find true love. ==========================================And of course, if you are interested
S6 E16 · Mon, February 12, 2024
Justin Phan is a first generation, Vietnamese American, Realtor, and Vice President of Myres Properties in Houston, TX. From childhood days, breaking down boxes for candy to managing thriving commercial properties, Justin's journey is one of resilience and success. He has served on multiple philanthropic boards focused on helping underserved communities gain access to education, and financial independence. Join us as he shares insights into the American dream, and personalized strategies in residential and commercial real estate. Texas Law requires all real estate licensees to give the following notices: Information About Brokerage Services Consumer Protection Notice Ready to find your ideal Houston home? Meet Justin Phan, your trusted local expert. With a wealth of market knowledge and personalized support, let's turn your dream into reality. Reach out to Justin today, and step into the luxury living you deserve. To connect with Justin Phan, contact: 832-766-7796 ========================================== And of course, if you are interested in Dr. Wong's American Dream, pick up a copy of her book, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color.
S6 E15 · Tue, February 06, 2024
On our first press day, Color of Success welcomed Brandon Soo Hoo & Tan Kheng Hua from the film, Tiger's Apprentice. Based on the popular children’s book series of the same name by Laurence Yep, THE TIGER’S APPRENTICE follows Chinese-American teenager Tom Lee (Brandon Soo Hoo), whose life changes forever when he discovers he is part of a long lineage of magical protectors known as the Guardians. With guidance from a mythical tiger named Hu (Henry Golding), Tom trains to take on Loo (Michelle Yeoh), a force that is as powerful as a Guardian but with evil intentions to use magic to destroy humanity. To have a fighting chance against Loo, Tom must reunite all twelve Zodiac animal warriors and master his own newly discovered powers . We discuss: The significance of the Chinese Zodiac Themes of grief, resilience, love, and family Ways to maintain mental health while recording How the film can bring families together Watch the Tiger's Apprentice, streaming now on Paramount+ ========================================== Bios: Brandon Soo Hoo was is an actor, known for Tropic Thunder (2008) , G.I. Joe: The Rise of Cobra (2009) and Ender's Game (2013) . Tan Kheng Hua is a well-known and respected award-winning actress/producer in Singapore and Malaysia. Kheng has been seen in The Philanthropist (NBC), The Patriarch (UFA), and Serangoon Road (HBO Asia Original Series). Her recent role, as "Empress Dowager" in Netflix's Original Series, Marco Polo, has garnered attention of many viewers. She also appeared in the film adaptation of Singapore-born Kevin Kwan's best selling novel Crazy Rich Asians (2018) , where she plays Kerry Chu, the mother of protagonist Rachel Chu played by Constance Wu. Besides film and television, Kheng is also highly respected in Singapore theatre scene where she's a prolific actress and independent creative producer in Singapore.
S6 E14 · Mon, January 29, 2024
Juliet Hooker and I discuss her new book, "Black Grief/White Grievance" and: Historical context of the contents of the book Weaponization of White victimhood Ways we can interpret information as informed citizens Working towards a more equitable workplace and society To purchase her book: Amazon Princeton University Press ========================================= Full bio: Juliet Hooker is a leading thinker on democracy and race who has written extensively about racial politics in the United States and Latin America. She is currently the Royce Family Professor of Teaching Excellence in Political Science at Brown University. Before that, she was a faculty member at the University of Texas at Austin. She is the author of Black Grief/White Grievance: The Politics of Loss. ========================================== Dr. Wong's book, Cancel the Filter is now available! Please join us in addressing unrealistic societal expectations and living with kindness!
S6 E13 · Mon, January 08, 2024
In the first episode in 2024, Cordell Carter and I discuss: The definition of belonging Diversity as being a given in organizations due to the changing demographics in the country Belonging being the destination and DEI, the strategy to work towards that destination Framing DEIB in terms of profit-and-loss (P&L) Ways to get involved in the community to spark change ================================================= Full Bio: Cordell Carter brings more than 20 years to his pursuit of a society and organizational cultures where everyo
S6 E12 · Mon, November 27, 2023
Alan Jenkins is a Professor of Practice at Harvard Law School where he teaches courses on Race and the Law, Communication, and Supreme Court Jurisprudence. In this episode, we discuss the: Definition of justice Use of graphic novels to communicate social commentary Resources needed to decrease incarceration and re-incarceration Power of empathy Purchase Alan's graphic novel, 1/6: The Graphic Novel, Issue #1 – What if the Attack on the U.S. Capitol had Succeeded Amazon OneSix Comics Store *This interview expresses the opinions of the guest and host, and is not affiliated with any government or educational entity. ========================================== Full bio: Alan Jenkins is a Professor of Practice at Harvard Law School where he teaches courses on Race and the Law, Communication, and Supreme Court Jurisprudence. Before joining the Law School faculty, he was President and Co-Founder of The Opportunity Agenda, a social justice communication lab. Jenkins’s prior positions have included Assistant to the Solicitor General at the U.S. Department of Justice, where he represented the United States government in constitutional and other litigation before the U.S. Supreme Court; Director of Human Rights at the Ford Foundation, where he managed grantmaking in the United States and eleven overseas regions; and Associate Counsel to the NAACP Legal Defense and Educational Fund, where he defended the rights of low-income communities facing exploitation and discrimination. He previously served as a Law Clerk to U.S. Supreme Court Justice Harry A. Blackmun and to U.S. District Court Judge Robert L. Carter. Jenkins is a frequent commentator in broadcast, print, and digital media on topics ranging from Supreme Court decision-making to racial equity to the role of popular culture in social change. His past Board service includes New York Public Radio, the Center for Community Change, the Legal Action Center, and Futuro Media Group, as well as the Board of Governors of the New School for Public Engagement. He has also served on the Selection Committee for the Sundance Documentary Fund. Jenkins holds a J.D. from Harv
S6 E11 · Mon, November 20, 2023
Juliane Taylor Shore and I discuss her new book , Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, which explores: The need to consistently work on setting boundaries to see neurobiological change Decision-making as to whether to communicate a boundary to someone else Ways to self-soothe in times of distress ================================================= Full Bio: Juliane Taylor Shore (aka Jules) is a therapist, author and teacher who creates spaces for folx who want to face what’s blocking them so that they can live lives full of self-trust, integrity, purpose, and connection. She came to therapy in a hard time in her life and argued with her therapist about whether or not feelings mattered. She found herself transformed by the process, and went on to become a therapist herself.
S6 E10 · Mon, November 13, 2023
Charlie is the author of six books including four Amazon #1 Bestselling Thrillers -- the NOT SO DEAD / Sam Sunborn Series . Charlie is also the founder and publisher of the Munn Avenue Press . He and his team of book publishing and marketing experts help turn manuscripts into books into bestsellers. In this episode, Charlie and I discuss: How his desire to publish his manuscript in less than two years motivated him to self-publish His unique experience in e-commerce and marketing that led him to establish a successful publishing company Ways to publish your work to become an author Dr. Wong's upcoming book to be released with the help of Munn Avenue Press Reserve a signed copy of Dr. Wong's book TODAY !
S6 E9 · Mon, November 06, 2023
Dr. Simarta Brennan-Prescod and I discuss ways to thrive with Multiple Sclerosis (MS), including advocating for yourself in the healthcare system and connecting with a community. Self-compassion is key as we navigate addressing our health and the health of our loved ones. Dr. Brennan-Prescod also discusses caring for her son who was diagnosed with a congenital heart disease, and self-care. ======================================= Full Bio: Dr. Simarta Brennan-Prescod, is a board-certified primary care doctor at Optum Primary Care's Northeast location in St. Petersburg, Florida. Her background is in internal medicine, nephrology, and hypertensive care. She is a graduate of St. George's University School of Medicine in Grenada, West Indies, and completed her residency at Overlook Hospital, an affiliate of Mt. Sinai Hospital in Summit, New Jersey. She completed nephrology fellowship training at St Louis University School of Medicine in Missouri. She is a motivational speaker, Multiple Sclerosis activist, and Elementary School activist for getting kids interested in healthcare. Her passion is helping patients and parents with chronic disease, such as MS, navigate their workspace and jobs to be effective communicators of their needs, advocate for living in their authenticity while maintaining their privacy. She is a practicing physician for the last 17 years and she has had the unique experience of being a doctor, a patient, and a caregiver to a child with congenital heart disease in the US healthcare system. This has driven her to share her story via her new book May 2023. The book is called “The Parts We Don’t Talk About!” The book addresses biases during medical training from colleagues, racial inequality while seeking professional growth, pregnancy, and the treatment of doctors living with chronic disease, such as Multiple Sclerosis. Her goal is learn, grow, and teach from her own journey. In her spare time, she enjoys creating art projects with her 3 kids (9, 7 and 7) and restoration of furniture. She loves scuba diving, traveling and reading. If you need to schedule a free one-to-one call with her, reach out on her website. www.drsimarta.com . This is the first step to creating change in your life. Three reasons to get her book today: 1. Learn how to use her steps to go from surviving to thriving 2. Let’s start developing skills to handle caregiver burnout 3. Let’s start changing our work life so we can be happy for 7 hours a day, rather than being stuck and burnt out. ======================================== Website, so
S6 E8 · Mon, October 30, 2023
Grace Yung Foster and I discuss the impact of transracial adoption and foster care on mental health. We address: How to develop one's identity in the face of internalized racism The pitfalls of adoption, including the Savior Complex Ways to engage with individuals who have been adopted and/or are a foster care alumni ========================================= Full Bio: Grace Yung Foster, MBA, Founder & CEO of The Inclusion Initiative At 3 years old, Grace was orphaned and abandoned at the local market in South Korea and eventually ended up in the US foster care system to be adopted. Her very difficult experience as a transracial adoptee and foster youth in a predominately White community influenced her internalized racism of herself and feelings of never truly belonging anywhere. Now, she has created a community of belonging for those who share her lived experiences. To connect with Grace: IG: @theinclusioninitiativellc Linkedin: https://www. linkedin.com/in/ graceyungfoster/ ========================================== Dr. Wong will be releasing her brand new book, "Cancel the Filter" with Munn Avenue Press. The first 50 reservations will receive a signed copy. Hear real talk about being a working mother! Spoiler: It's a hot mess behind-the-scenes! There are limited copies left! Reserve TODAY!
S6 E7 · Mon, October 23, 2023
A Yale-educated nurse & digital health executive, Pritma Dhillon-Chatta has dedicated herself to improving lives through innovation in healthcare. Her most recent venture, Lavender , is the first online psychiatry office founded by nurses. Her team of 95+ have served 6000 clients since May 2020. Pritma is also a fierce advocate for BIPOC nurses and their ambitious endeavors in transforming healthcare. In this episode, Pritma and I discuss: Reducing mental health stigma in South Asian communities How the pandemic helped reduce stigma around mental health The use of medication to augment functioning Finding humor in setting boundaries with our immigrant relatives To follow Pritma's work: LinkedIn ==========================================Thank you to our sponsor, Juliane Taylor Shore ! If you are interested in thinking about boundaries in a deeper way, a way that can actually work in your brain, your life and within your authenticity, then check out the new book, Setting Boundaries That Stick by Juliane Taylor Shore, LMFT, available wherever books are sold. ========================================= Dr. Wong will be releasing her brand new book, "Cancel the Filter" with Munn Avenue Press. The first 50 reservations will receive a signed copy. Hear real talk about being a working mother! Spoiler: It's a hot mess behind-the-scenes! There are limited copies left! Reserve <a href= "https://docs.google.com/form
S6 E6 · Mon, October 16, 2023
Amy Yip is a Somatic Life Transformation and Mental Fitness coach, keynote speaker, self-confidence trainer and author of Unfinished Business: Breaking Down the Great Wall Between Adult Child and Immigrant Parents. Her mission is to empower AAPI women to be seen, to be heard, and to f-ing rock the boat. In this episode, we get REAL about fertility issues and ways to use a holistic approach to cope. We talk about: Amy underwent IVF and the embryos were at a storage facility that had temperature issues; Viability of the embryos became questionable Feeling mentally and physically drained Making choices to heal, including quitting her job at Google. To follow Amy on social media: Facebook: https://www.facebook.com/amycyip & https://www.facebook.com/amyyipcoaching LinkedIn: https://www.linkedin.com/in/amycyip & https://www.linkedin.com/company/amyyipcoaching Instagram: @amyyipcoaching ========================================== Thank you to our sponsor, Juliane Taylor Shore ! If you are interested in thinking about boundaries in a deeper way, a way that can actually work in your brain, your life and within your authenticity, then check out the new book, Setting Boundaries That Stick by Juliane Taylor Shore, LMFT, available wherever books are sold. ================================================= Dr. Wong will be releasing her brand new book, "Cancel the Filter" with Munn Avenue Press. The first 50 reservations will receive a signed copy. Hear real talk about being a working mother! Spoiler: It's a hot mess behind-the-scenes! There are limited copies left! Reserve TODAY!
S6 E5 · Mon, October 09, 2023
Rosie Lani Fiedelman is living out her dreams in the Lion King on Broadway! In this episode, we delve into: The impact of the pandemic on performing artists The prevalence of physical and body image issues on Broadway Ways to improve mental health She is also notably the FIRST guest to decline promoting anything so I will do it for her! Go see her in the Lion King on Broadway! She has a heart of gold! Visit: rosiefiedelman.com ======================================================= Thank you to our generous sponsor, Munn Avenue Press. As an author myself, I’ve experienced firsthand their magic in empowering aspiring authors, giving voices like mine the platform they deserve. If you've got a story to tell and a dream, Munn Avenue Press is the ally you need to publish and market your book. They turn books into bestsellers. Visit them at MunnAvenuePress.com to start your publishing journey, just like I did. ========================================== Full Bio: Rosie Lani Fiedelman grew up in Breckenridge, CO. She is currently in The Lion King on Broadway living out her dreams in The Pridelands. She was in the original Off-Broadway and Broadway cast of In The Heights. Other theater credits include "Heat-Wave: The Jack Cole Project," choreographed and directed by Chet Walker, American Dance Machine for the 21st Century and "Ghost Dancer," playing Rosario. From 2003-20013, Rosie danced with Jennifer Muller/The Works where she originated several roles and was rehearsal director for Ms. Muller. She teaches Barre, Stretch and Dance at Equinox and The JCC. Film and Television credits include: Fosse/Verdon on FX and Raising Dion (Dance Double) on Netflix. You can learn more about her at rosiefiedelman.com and buy tickets to the Lion King on Broadway! <p c
S6 E4 · Mon, October 02, 2023
LeRon L. Barton, a writer, author, and speaker who talks about race, mass incarceration, being Black in tech, politics, business, storytelling, and dating, shares his perspective on Losing friends for speaking out about racism How Color Blindness leads to not seeing all of a person The disease that is poverty How systemic racism limits some people's outcomes, despite having grit If you want to connect more with LeRon, visit LeRon L. Barton – Writer. Speaker. Artist. (leronbarton.com) ========================================== Thank you to our generous sponsor, Munn Avenue Press. As an author myself, I’ve experienced firsthand their magic in empowering aspiring authors, giving voices like mine the platform they deserve. If you've got a story to tell and a dream, Munn Avenue Press is the ally you need to publish and market your book. They turn books into bestsellers. Visit them at MunnAvenuePress.com to start your publishing journey, just like I did. ========================================== Full bio: LeRon L Barton is a writer, author, and speaker that writes and talks about race, mass incarceration, being Black in tech, politics, business, storytelling, and dating. He has appeared in Black Enterprise, Newsweek, Salon, East Bay Express, and Harvard Business Review. LeRon is also a three-time TEDx speaker that has given talks at the Oxford Student Union, United Way, and Bitly. ================================================ Dr. Wong will be releasing her brand new book, "Cancel the Filter" with Munn Avenue Press. The first 50 reservations will receive a signed copy. Hear real talk about being a working mother! Spoiler: It's a hot mess behind-the-scenes! There are limited copies left! Reserve <a href= "https://docs.google.com/fo
S6 E3 · Mon, September 25, 2023
Dr. Peter Henry Huang and Dr. Stephanie J. Wong tackle some complicated questions, such as: What is racism? What is the difference between covert and overt racism? Why is it important to address racism? What can we do to address overt racism? There is one surprising answer! You can purchase Dr. Huang's new book below: Disrupting Racism : Essays by an Asian American Prodigy Professor ==========================================Full bio: Dr. Peter Henry Huang (Hwang) graduated at the age of seventeen in three years from Princeton University and was a university scholar. He earned an applied mathematics Ph.D. from Harvard University. His principal thesis advisor was 1972 economics Nobel Laureate, Kenneth Joseph Arrow. Peter has a J.D. with distinction from Stanford, where he was a Stanford Center on Conflict and Negotiation Fellow and a John M. Olin Fellow in Law and Economics . Dr. Huang was a member of the Institute for Advanced Study in Princeton during its economics and psychology theme year. He has published almost seventy economics journal articles, book chapters, and law review articles, most recently on topics related to anti-discrimination, emotional intelligence, leadership, mindfulness, stakeholder capitalism, and social justice. He has appeared on podcasts to speak about such topics as how the pandemic changed our personal and professional lives, mental health, the “zombification” of law students and lawyers, the “bamboo ceiling” Asian American law students and lawyers face, and loneliness in the legal profession. You can buy his new book ========================================= Dr. Wong will be releasing her brand new book, "Cancel the Filter." The first 50 reservations will receive a signed copy. Hear real talk about being a working mother! Spoiler: It's a hot mess behind-the-scenes! There are limited copies left! Reserve <a style="font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2;
S6 E2 · Mon, September 18, 2023
Dr. Demetria McNeal, a communication scientist, and Dr. Stephanie J. Wong have a practical discussion about boundaries. Many people tell others, "Just set boundaries," but there are not many examples as to how boundaries could be phrased. What do you say? When do you set them? How do you maintain them? We address these questions! ========================================== Today's episode was generously sponsored by Lavender, an online psychiatry & therapy office brought together by two nurses on a mission to help increase access to mental health care. Their group of psychiatric nurse practitioners is creating a space where feelings are felt, respected and cared for. Learn more at joinlavender.com ========================================== Full Bio: Demetria M. McNeal, PhD, MBA is an assistant professor of medicine at the University of Colorado School of Medicine. She is a communication scientist who specializes in racial disparities in cardiovascular disease outcomes and inequities in care delivery. Though Dr. McNeal’s work raises question of (in)equity, justice, and communication across the healthcare landscape, she truly seeks to identify what happens across the communication continuum that hampers relationships. Dr. McNeal’s newly released book, You Don’t Say, provides a practical approach, coupled with real-world examples to understanding foundational concepts to improve interpersonal communication. To learn more Visit: <span style= "font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; color: #1155cc; mso-font-kerning: 0pt; mso-ligatu
S6 E1 · Mon, September 11, 2023
In our Season 6 premiere, I sit down with one of my sheroes, Dr. Judith Joseph , a world-renowned psychiatrist, integrating her expertise in research, adult and pediatric mental health, and media, making many viral videos on the topics. In this interview, we discuss: High functioning depression and how it differs from Major Depressive Disorder Specifically, the former typically manifests among individuals who are exceling in their careers and personal lives Borderline Personality Disorder (BPD) What is a personality disorder? How to differentiate BPD from Bipolar Disorder Why media plays an important role in addressing the mental health crisis How providers can cope with the vitriol that may come with provider posts Instagram TikTok ========================================== Today's episode was generously sponsored by Lavender, an online psychiatry & therapy office brought together by two nurses on a mission to help increase access to mental health care. Their group of psychiatric nurse practitioners is creating a space where feelings are felt, respected and cared for. Learn more at joinlavender.com ========================================== Full Bio: Judith Joseph, M.D., M.B.A , is a Board Certified Psychiatrist. Dr. Judith is Chair of The Women in Medicine Initiative for Columbia University Vagelos College of Physicians & Surgeons. Dr. Judith is a clinical assistant professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She recently received a Congressional P
S5 E25 · Mon, August 28, 2023
In the Season 5 finale, Elenor Mak, founder and CEO of Jilly Bing, the first toy company to create dolls that resemble Asian American children, and I talk about: The mental health benefits of our children seeing a doll in the store that looks like us Building a company in an industry with zero contacts Elenor's dream of creating new dolls and characters, and opening a Jilly Bing café To purchase your very own Jilly Bing doll Follow for updates: Instagram: https://www.instagram.com/ hellojillybing/ Tiktok: https://www.tiktok.com/@ hellojillybing LinkedIn: https://www.linkedin.com/ company/jilly-bing/ Facebook: https://www.facebook.com/ hellojillybing Twitter: https://twitter.com/ hellojillybing ========================================= Today's episode was generously sponsored by Lavender, an online psychiatry & therapy office brought together by two nurses on a mission to help increase access to mental health care. Their group of psychiatric nurse practitioners is creating a space where feelings are felt, respected and cared for. Learn more at joinlavender.com =======================================
S5 E24 · Mon, August 21, 2023
Dr. Deji Ayoade (ah-yo-AH-day) is the first African immigrant to become a nuclear missile operator in the United States Air Force and serve in three U.S. military branches. He’s a trained veterinary surgeon, combat medic, Nuclear Weapon System SME, Senior Program Analyst, and U.S. Space Force Department of Defense Civilian at the Pentagon. He turned to storytelling as solace from an early life of poverty and loss. His new book is Underground: A Memoir of Hope, Faith, and the American Dream . Learn more at: https://dejiayoade.com/ , Deji Ayoade | The Memoir Blogger We talk about: How Dr. Angela Lee Duckworth's (my previous Lowell High School, Algebra 2 teacher) Ted Talk on Grit resonated with him because grit is what contributed to his successes Challenges he faced beginning in childhood in Nigeria and throughout his journey (initiating conversations with colleagues about his accent) The therapeutic value of story-telling How having an American Dream facilitates hope and motivation SOCIAL MEDIA: https://www.facebook.com/thememoirblogger <a href="https://www.linkedin.com/in/deijyng/" target
S5 E23 · Mon, August 14, 2023
Sheena Yap Chan paved the way for Asian podcasters through the Tao of Self-Confidence. When she started, she knew of only one other Asian podcasters, Ken Fong. Find out what her podcast was initially called, the reasons she advocates for diverse representation in media, and how embracing aging is a beautiful and powerful way to lean into self-confidence. ========================================== Full Bio: Sheena Yap Chan is The Wall Street Journal Bestselling author, keynote speaker, consultant and award winning podcaster on leadership and self-confidence. She is also the founder and host of the award winning podcast, The Tao of Self-Confidence where she interviews Asian women about their inner journey to self confidence. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO’s and more. Sheena has been featured on MindValley, FOX, ThriveGlobal, Manila Times and more. She is the TOP 10 Self Confidence/Self Love Coaches to Follow which was featured in Disrupt Magazine. She is also the co-author of the International bestselling books called Asian Women Who BossUp and International Women of Color Who BossUp. Sheena's debut book with Wiley, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within is also The Wall Street Journal and Publishers Weekly bestselling book. To find all her books and podcast, check out https://thetaoofselfconfidence.com/ ========================================= Today's episode was generously sponsored by Lavender, an online psychiatry & therapy office brought together by two nurses on a mission to help increase access to mental health care. Their group of psychiatric nurse practitioners is creating a space where feelings are felt, respected and cared for. Learn more at joinlavender.com ========================================= Don't miss any updates by signing up for the Color of Success Newsletter here
S5 E22 · Sun, June 25, 2023
If you have scrolled through YouTube looking for recipes for bread, Filipino food ( Ube Ensaymada ), or snacks from various countries, you are part of the millions who have seen Jeanelleats ’ content. In this rare, in-depth interview, Jeanelle shares how she got into content creation, the challenges of building her channel, ways to cope with burnout, her advocacy for women to use their voices, and aspirations (spoiler alert: It has to do with using her literal voice). I am eternally grateful to Jeanelle for being on the show, as my daughter thinks I’m the coolest mom for interviewing her favorite YouTuber, or “Bread Person,” referring to Jeanelle’s 30-Day Bread Challenge. For recipes and blog Instagram TikTok Facebook ========================================= To see our June Newsletter, sign up here
S5 E21 · Thu, June 22, 2023
Jennie Lok , a descendant of Genghis Khan, talks about healing from generational trauma. Her mother was adopted as a child, sold for $25, but broke the cycle. She shifted from a corporate job to becoming a real estate mogul, fighting against patriarchy. She focused on active, then passive, and then passion income, resulting in becoming a multi-millionaire and purchasing a home for her parents, garment workers with a wage of 14 cents per item. Michelle Wong Ngo (IG: @lotusrisingretreats), a tech professional turned real estate investor, retreat developer, and mental health advocate, grew up with a mother diagnosed with a severe mental illness and a father who experienced caregiver burnout. Years of therapy, self-reflection, and building community, led her to partner with Jennie to create Lotus Rising Retreats in Oahu, HI, helping people improve their wellness through restoration, healing, and attending to their mental health. In this episode, you'll hear how to: Cope with a family member diagnosed with Severe Mental Illness (e.g., Schizophrenia) Build generational wealth by healing from trauma, investing in yourself, and implementing mindset shifts Embrace the transformative experience at retreats
S5 E20 · Mon, June 12, 2023
Fiona Kong is a former analyst turned founder of the Home Sweet Homes (HSH) Journal. After becoming a single mom, she created this tool to help families stay connected and empowers kids to process big feelings, build their self-esteem, and become their best selves. She lives in Los Angeles with her 6 year-old son. Fiona shares about her childhood, growing up with a father who was emotionally and physically abusive, and did not encourage expressing emotions. Despite her separation from her husband, she wanted to create a safe space for their son. The HSH is a family journal that children can take with them between homes, allowing parents to better communicate as a family. Tiktok for Fiona HSH Journal Tiktok IG LinkedIn
S5 E19 · Mon, June 05, 2023
Robb Kornoelje, a Licensed Counselor in Michigan, shares his personal story of overcoming self-hatred and embracing his authentic self. He discusses his journey of being a pastor and coming out as gay to his friends, family, and congregation. He ultimately made a career change to Counseling, helping couples and individuals navigate codependency, polyamory, and BDSM. Robb's 30-Day Relationship Challenge is a culmination of his work with couples. We explore ways to assess emotional and psychological safety in disclosing one's sexual orientation, as Robb shares his insights as a dad, author, boyfriend, and entrepreneur/business owner of the Truism Center. Join Robb’s 30-Day Relationship Challenge through the Truism Centered Life . To learn more about the Truism Center: Facebook YouTube LinkedIn Instagram ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter
S5 E18 · Sat, May 20, 2023
Angela Jia Kim is the founder of Savor Beauty , a natural skincare line and renowned AAPI brand with spas in NYC and Bangkok. She shares her inspiring journey from a concert pianist to building a 7-figure global business. Drawing upon her Korean heritage and experience, Angela's book " Radical Radiance: 12 Weeks of Self-Love Rituals '' guides readers to manifest abundance and joy while looking and feeling gorgeous, juicy, and radiant. We explore the connection between skincare and mental health, the socio-cultural and historical roots of valuing flawless skin in Korean culture, and generational changes to approaching parenting. Her insights shed light on the power of self-care and self-love for achieving radiant beauty from within. Socials: Facebook Instagram YouTube ==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn <a href= "https://www.facebook.com/c
S5 E17 · Sat, May 13, 2023
We delve into the world of Creed Chameleon, a Fil-Am hip-hop artist originally from Hawaii and now based in Las Vegas. With a unique sound that combines realism and lyricism, Creed has made a name for himself in the music industry, earning accolades such as touring on the prestigious Vans Warped Tour and opening for big names like Tech N9ne, Wu-Tang Clan, and Nas. Recently, he has joined forces with DOTWAV, a super group of talented artists including Bxmbz, Alika Manuel, KennFrancis, Maddmatt, Jojo Flow, and Benny Digital, and their self-titled mixtape project "DOT WAV" has taken the music world by storm. Creed's story goes beyond his musical achievements. He opens up about his personal struggles with sobriety and mental health, the challenges and opportunities he has faced in the music industry, his definition of success, and how he has navigated his cultural identity while pursuing his passion. The episode culminates with an electrifying freestyle performance just for the show! To hear his music: Spotify Apple Music YouTube Instagram New single dropping soon for Mental Health Awareness Month! ==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram <a href= "https://www.linkedin.com/company/color-of-success-podcas
S5 E16 · Sun, May 07, 2023
Rachel Maeng Brown, a fellow 2023 Asian Hustle Network Unsung Hero and CEO and Founder of GEN Agency tells us how athletes and creators can monetize their Name, Image, and Likeness (NIL). NIL has recently changed the landscape for athletes who can now legally profit from their endeavors. GEN Agency has partnered with various colleges to teach athletes about finances, marketing, and content creation. Rachel is a dynamic entrepreneur and sports industry professional who has been recognized for her achievements as one of "NYC 20 in their 20s" by Crain's New York Business in 2021. She was also a former collegiate athlete in the Big Ten, an Official TikTok Partner, and front-office sports staff member who is working with renowned brands such as Amazon, Turbo Tax, Netflix, and Meta. Her experience includes working in the front offices of prestigious sports organizations like The NY Mets, Rutgers Football, Main Events - Boxing, The PGA Tour, and USRowing (Team USA). Instagram ========================================= To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter
S5 E15 · Mon, May 01, 2023
Andrew Pandolfo is a Vietnamese-born, Asian American adoptee, raised in an Italian American family. He leads a fulfilling life with his wife, Liz, and their adorable French Bulldog, Bear. Professionally, Andrew is a successful wealth manager, and he also dedicates his free time to volunteering at NAMI-NYC , a mental health organization. Andrew's journey includes navigating his family's mental health struggles, grappling with cultural identity, and reflecting on the values he and his wife, Liz want to instill in their future children. Andrew's commitment to giving back to mental health professionals and organizations is a testament to his compassionate and altruistic nature. =========================================This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem. How's your sex life? How’s your relationships at work, with your parents, friends? Check out Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life. ==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook <a href= "https://twitter.com/drstephjwong"
S5 E14 · Wed, April 19, 2023
Embark on a compelling journey as bestselling author, Abigail Hing Wen , known for her acclaimed Loveboat, Taipei series, and renowned writer, IW Gregorio , a practicing urologist turned masked avenging YA writer, candidly discuss demystifying mental health in their novels and personal lives. From navigating neurodiversity to depicting characters grappling with learning differences, cultural struggles, and mental health challenges, these two literary powerhouses share their unique perspectives in a frank and enlightening conversation on this vital topic. ========================================== This episode is sponsored by Mind Brain Parenting. Do you want to be happier and wiser? Born at the world-famous Harvard Innovation Labs, Mind Brain Emotion’s award-winning skills-building card games are here to help! These cleverly simple and practical cards boost emotional intelligence, stress management, and critical thinking skills – perfect for homes, schools, and workplaces. I have their 52 Essential Relationship Skills cards, and I’ve used it at home and in my therapy practice. We are giving away a free deck to our listeners! Go to http://mindbrainemotion.com/eq to enter, watch how we use the deck, and take the free EQ (and Coping) assessments today! ========================================== Full bios: Abigail Hing Wen is a filmmaker and the New York Times best selling author of novel of Loveboat, Taipei, a Barnes and Noble YA Book Club Pick which has been adapted to the screen, starring Ashley Liao (Hunger Games) and Ross Butler (Shazam, Thirteen Reasons Why). The companion novels, Loveboat Reunion and Loveboat Forever (forthcoming November 2023) follows the gang and their community through new coming of age journeys. In her works, Abigail explores neurodiverse characters struggling to navigate learning, social and cultural differences as well as characters in high pressure situations struggling with mental health issues. "With a knack for trying and succeeding at new things," according to Forbes, Abigail has been described by Pop Culturist as “one of the voices of her generation.” Abigail holds degrees from Harvard, Columbia and Vermont College of Fine Arts and lives with her husband and two children in the San Francisco Bay Area. To learn more about Filmmaker & New York Times bestselling author of Loveboat, Taipei, In post-production with Lionsgate : <a href= "https://user.mxmagnoilia.com/5db87b0e709c4c003df1342e/l/r7HV7GmB1HjRkFS77
S5 E13 · Fri, April 14, 2023
Dr. Jenny Woo, a Harvard-trained educator and the Founder/CEO of Mind Brain Emotion , has developed award-winning card games and courses that promote emotional intelligence, life skills, and social mastery for both children and adults. Her bestselling games, " 52 Essential Conversations " and " Coping Skills ," are used in over 50 countries. In our discussion, we explore strategies to foster empathy among children and adults, mental health trends among college Students of Color, and ways leaders can address wellness in the workplace. To learn more: Mind Brain Emotion Website Connect with Jenny on LinkedIn , Instagram , and Facebook 52 Essential Life Skills 52 Essential Social Skills <a h
S5 E13 · Mon, March 27, 2023
In this episode, Matt Ogawa , Vice President of HR Business Partners at Meta, Inc. discusses the importance of promoting mental health in the workplace, taking sabbaticals for self-care, and providing support for employees who have been laid off. He also shares valuable tips for standing out in a crowded job market. Matt is not only an accomplished HR executive, but is also deeply involved in the Asian American Pacific Islander (AAPI) community, organizing a mental health forum with the Nam brothers and an annual AAPI celebrity basketball game. As a bonus, we discuss our mutual love of BTS and how he threw a memorable BTS-themed birthday party for a friend (life-size cut-outs and all)! ========================================== This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem. How’s your sex life? How’s your relationships at work, with your parents, friends? Check out Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life. ==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn <a
S5 E11 · Mon, March 20, 2023
In today’s episode, Dr. Manoj Krishna and I talk about how wisdom, examining one’s inner thoughts and feelings, will help us address stress, anxiety, relationship issues, addiction, and climate change. Curiosity is a key concept that could unlock our ability to connect with others and find a sense of inner peace. Bio: Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the book, Understanding Me, Understanding You - an enquiry into being human, and launch the Human Wisdom Project, which aims to help people access their own wisdom which comes from self-knowledge. This can be life-changing and make the world a better place. His new book Stress Free , was published in May 2022. The HumanWisdom App for adults launched in July 2022. He believes that understanding ourselves and how our minds work awakens our inner intelligence, which leads to wisdom, and can lead to transformation. This understanding can prevent and solve many problems which begin in our thinking: stress, anxiety, relationships breakdown, violence, addiction and climate change. It leads to the realisation that deep down, we are the same human being because our minds function in similar ways. This results in compassion, goodness and a sense of peace. By understanding ourselves, we can understand others better, leading to fulfilling relationships. Rather than just deal with the symptoms of stress, this approach uncovers the root of it in our thinking, and can end it completely. He thinks if we could scale this wisdom to the world, we could create a better future for humanity. He works in education to bring this wisdom to children, who are the future of humanity. Our current education system only educates you about the world around us and can make you a successful doctor or bus driver, but to be an excellent human being you need a different kind of intelligence, which comes from this understanding of how our minds work. For more information visit humanwisdom.me and follow him on social media via this link: https://linktr.ee/Humanwisdom.me ===================
S5 E10 · Sat, March 11, 2023
In this captivating mid-season episode, Netflix's Bling Empire: New York star, Blake Abbie delves into the complexities of his identity, sharing his experiences growing up in Canada as a person of Chinese-Scottish descent, and incorporating Chinese traditions to grieve the loss of a parent. Blake also opens up about having conversations with his mother about having children and building a "non-traditional" family. Additionally, he discusses the genuine friendships and hardships captured on the reality show, sharing insights on balancing being supportive to friends during difficult times, while also filming for the show. Finally, Blake shares his admiration for his fellow cast members, Dorothy Wang, Tina Leung, Nam Laks, and Lynn Ban, highlighting their positive characteristics. ========================================== Bio: Chinese-Scottish Canadian, Blake Abbie was born in Montreal, and grew up in Vancouver. A trained classical singer, Blake began working in fashion while studying in Paris and later London. He has worked as an editor at fashion culture publications System and Document and is currently the editor at large of A Magazine Curated By. Alongside fashion, Blake is an actor and was cast in the Netflix and Hunan TV co-production Meteor Garden 流星花园. He currently stars in the Netflix reality show, Bling Empire: New York. =================================================== This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem, How’s your sex life? How’s your relationships at work, with your parents, friends? Check out Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life. ================================================ To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our
S5 E9 · Sat, March 04, 2023
Join Lulu Ge and I, as we dive into everyone's favorite topic: Periods! Lulu, the founder of Elix , shares her journey of experiencing debilitating pain after going off birth control at a pivotal point in her career, and finding her way back to Traditional Chinese Medicine (TCM) roots. We explore how Elix is destigmatizing and normalizing menstrual and hormonal health through their innovative East meets West approach. Discover how Elix's digital platform combines TCM's 5,000 years of wisdom with a proprietary algorithm to empower self-healing, and their pure and potent liquid herbal extracts to treat hormonal imbalances at the root cause of painful and life-disrupting symptoms. Get insights into how Elix's digitized TCM health assessments and consultations offer easy access to personalized herbal liquid formulas to heal holistically. Elix's recent clinical trial results, independently validate the efficacy of their hero product, Cycle Balance, which significantly reduces the severity of 15 common menstrual symptoms. Connect with Elix Healing: Instagram Pinterest Facebook Twitter TikTok ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn <a href="https://www.facebook.com/colo
S5 E8 · Sat, February 25, 2023
Marie Antoinette is a multi-talented creative who has made a name for herself as an author, filmmaker, and creative designer. In a recent interview, she discussed the concept of Colorism, which is the prejudicial treatment of people of the same race based on their skin pigmentation. This topic inspired her to create a documentary to raise awareness about the issue. Marie Antoinette also shared some insights into her personal life, including how she manages her time across multiple projects and prioritizes self-care. She also discussed the meaning behind her name. Finally, Marie Antoinette gives some valuable advice on how to address racism and Colorism in everyday interactions with people. She emphasized the importance of education and empathy, and encouraged everyone to be open to learning about and understanding the experiences of others. ========================================= Full Bio: “My work is about creating art in all forms for all people” – Marie Antoinette Marie Antoinette is an Author, Filmmaker and Creative Designer. She was born and raised in Tampa, Florida. Passionate about community initiatives that encourage healthcare education and supports children as well as single-parent homes, Marie studied healthcare services, which led her into the field of anesthesiology. With a deep-rooted curiosity about fashion and art and how these industry sectors impact inclusivity, Marie’s true calling emerged when a woman in a fabric store told her “You’re pretty for a dark-skinned girl”. Surprised that skin tone and color were still such a big part of society’s narrative, Marie started development on MELANIN; a documentary, book, and lifestyle brand that positively demystifies COLORISM (the biased or prejudicial treatment of people belonging to the same race, based on skin pigmentation). In 2021, Marie launched SAPPHIRE DIAMONDS. A bold and inclusive clothing brand. She also created the SAPPHIRE DIAMOND AWARDS, an award that recognizes members of the community who are making an impact through relevant socio-economic initiatives. This year, Marie will launch Part II of her MELANIN documentary and will expand her messaging about fashion, inclusivity, and art in partnership with several corporate and educational institutions around the country. A self-professed foodie, in her spare time, Marie loves to cook, enjoy meals with family and friends and spend time by the water. marieantoinette929@gmail.com https://www.marieantoinette929.com/ IG: https://www.instagram.com/marieantoinette929/?hl=en YT: <a href= "
S5 E7 · Wed, February 15, 2023
Priscilla Azcueta's inspiring story of resilience, perseverance, and positivity is nothing short of remarkable. Born and raised in California, Priscilla is the daughter of a WWII veteran who immigrated from the Philippines and a Native American/Latina mother from New Mexico. With nearly 50 years of experience in employment and HR, Priscilla is a true professional in her field. In 2020, Priscilla received devastating diagnoses of breast cancer and multiple myeloma, yet she continued to work for the VA while undergoing treatments. Her determination and dedication was recognized in 2022 when she won the national Award for Excellence in Compensated Work Therapy-Vocational Rehabilitation Service Delivery. Her story is a powerful reminder of the importance of living with optimism and enthusiasm, the reciprocity of love, and "living to live" even in the face of cancer. Priscilla is a role model, mentor, and heroine whose story will undoubtedly inspire and motivate anyone who hears it. *This personal story is not affiliated or endorsed by the VA. ========================================== Thank you to our sponsor: NAMI-NYC c/o Andrew Pandolfo . 1 in 5 New Yorkers is struggling with their mental health, and the other 4 are their family, friends, colleagues, and neighbors. The National Alliance on Mental Illness of New York City (NAMI-NYC) is a peer-led, peer-run non-profit, providing free mental health programs and community to anyone who needs them. NAMI-NYC offers classes, nearly 40 support groups, family mentoring, a Helpline in 180 languages, and more, to families and individuals, including our AAPI and Black Minds Matter support groups. All virtual and in-person program are free regardless of income, insurance, or immigration status. No wait. To join our community, please visit www.naminyc.org. Go to the Young Professionals tab to learn more about our first ever Night Out for Mental Health fundraiser on Tuesday, March 14, 2023. Again, that's www.naminyc.org . Find Help. Find Hope. Find NAMI-NYC. =========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our conte
S5 E6 · Sat, February 11, 2023
Citra Tenore is a young and talented independent author who has published both Children's and Sci-fi books. At just 11 years old, she released her first book "Summer with a Twist" and now, at 20, she is promoting the first book in her new Sci-fi mystery series " Dead Planets' Requiem ." Citra's journey to becoming an author is unique as she initially hated books, but her father's support in allowing her to watch movies helped change her perspective. In this interview, Citra communicates a mature definition of success and she sheds light on the impact of Psy on changing the perception of Asians in media. Get your copy of "Dead Planets' Requiem" anywhere you buy books! You can learn more about her and her books at citratenore.com ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter
S5 E5 · Sat, February 04, 2023
Kauri Mowll is a Motivational Speaker, Mental Health Expert, and Men’s Mental Health Advocate. His greatest passion is empowering others to live life on their terms, fulfill their potential, and embrace their greater purpose. He is committed to empowering and equipping men globally with the tools to courageously share their unique voice, their story, and their subject matter expertise. In this episode, he tells the powerful story of meeting a Korean American colleague who bluntly told him, "I don't like Black people," and the work it took to build a best friendship with this colleague. He emphasizes the importance of managing your reactions to situations so that you don't resort to destructive techniques to deal with conflict. We also explore ways that he is processing the loss of his father. ========================================= This episode would not be possible without the support of The Grey Wall, which aims to provide men with safe spaces to examine their own wellness and open up about their mental health needs. Mental illness among men is a public health concern that begs attention. The Grey Wall is dedicated in improving social norms around mental health among men by firstly, enhancing education surrounding men’s mental health and wellness. The Grey Wall was founded to provide extensive education and programs dedicated to men who are often overlooked in the space of mental health access programs. ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram <a href= "https://www.linkedin.com/company/color-of-success-podcast/?viewAsMember=true" target="_blank" rel="noopen
S5 E4 · Sat, January 28, 2023
Catherine Yeo is a creator, entrepreneur, and investor studying Computer Science and English at Harvard University. By age 15, she accumulated 400K+ followers and turned content creation into a business. Her book , The Creator Revolution: How Today’s Creative Talents Are Shaping Our Tomorrow, hit #1 Amazon Bestseller in multiple categories. We talk about how to monetize content, utilizing Color of Success as a case study, her collaboration with Bobaface , and plans for the future! ========================================== Thank you to our sponsor, Bobaface, the first boba -tea food truck in Philadelphia, located on Drexel University's campus. You can enjoy excellent hand-crafted boba -tea and compete with fellow boba friends with our mobile game for Free Boba ! The cups and characters are adorable. Learn more at our official website: www.thebobaface.com ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts <a href= "htt
S5 E3 · Sat, January 21, 2023
Released just in time for Lunar New Year, Son of Paper (SOP) a 25-year-old rapper, native of Chinatown, San Francisco, discusses his experiences coping with trauma, the transformative experience of going to therapy, talking to his family about therapy, and creating music rooted in his love for Chinatown. Rapping is cathartic and vulnerability is much needed to make authentic music. SOP is a dynamic and innovative artist who explores Asian-American identity through his introspective R&B projects and biting rap singles such as MR. CHINATOWN and OVERCAME, which is featured on his debut album "From a Rooftop in Chinatown." To learn more, you can follow him on Instagram . ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter
S5 E2 · Fri, January 13, 2023
In this episode, I sit down with Corinna Vistan-Takahashi, Head of Originals for Viu Philippines , Southeast Asia's largest streaming platform. Corinna shares her experience working at Marvel Studios and producing content for 19 out of 23 Marvel films. She also discusses her efforts to promote Filipino talent and Asian representation on a global stage. Additionally, Corinna talks about the importance of seeking support for mental health, raising children with a global perspective, and how Korean content has led to a wider appreciation for Asian entertainment. ==========================================Thank you to our sponsor, fiction author, Citra Tenore (Pronounced: Cheetra Tenorae). She published her first book, a children's novel, when she was eleven. At twenty, she's now promoting the first book in her new science fiction series, The Dead Planets' Requiem. Go check out the Sci-fi mystery series anywhere you get your books online. ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list ! Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter ========================================== Full bio: Corinna Vistan-Takahashi is a Filipino-American film and TV studio executive who currently serves as Head of Originals
S5 E1 · Sat, January 07, 2023
In this powerful season premiere, we sit down with Dave Lu , a technology industry leader who has made it his mission to fight discrimination against Asian Americans. From co-founding Stand with Asian Americans to producing '38 at the Garden' on Jeremy Lin, Dave's dedication to creating a better world for our children is truly inspiring. Tune in to hear his thoughts on: The importance of standing up for what's right The power of community Breaking through the "Bamboo Ceiling" by funding Asian-owned businesses through Hyphen Capital This is an episode you won't want to miss!" ========================================== This episode was generously sponsored by Zaya Health. Did you know that you might be able to get money back on therapy? Zaya Health has helped people get reimbursed thousands of dollars, even if their therapist doesn’t take insurance. Check out Zaya Health today to see if you're eligible! ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being and subscribe to our newsletter, sign up for our mailing list ! Ways you can support the show for FREE: Check out other episodes at colorofsuccesspodcast.com Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: iTunes Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter ========================================== Full Bio: Dave Lu is a veteran in the techn
S4 E25 · Mon, October 17, 2022
Join Assemblymember, Evan Low , Natassia Kwan , attorney, activist, and AAPI community advocate, and Justin Zhu , Co-Founder & Executive Director of Stand with Asian Americans (SwAA) as we talk about: The cultural significance of passing the bill (AP 2596) to make Lunar New Year a state holiday The legislative process of authoring a bill and submitting it for consideration Their inspiration for working so hard on this bill and advocacy for AAPI communities Ways the government and community can help de-stigmatize mental health and increase access and utilization of services among individuals of AAPI descent Calls to action to get involved in advocacy for diversity, equity, and inclusion To get involved Asian Justice Movement ==========================================Full bios: Evan Low has represented Silicon Valley residents in the California State Assembly since 2014. He first held elected office as a Councilmember for the City of Campbell, where he went on to make history in 2010 as the youngest openly LGBTQ+ mayor in the country. Assemblymember Low now serves as Chair of the LGBTQ Caucus . In 2015, he launched the California Legislative Technology & Innovation Caucus, whose members include a bi-partisan group of Assemblymembers and Senators. Assemblymember Low is also Vice Chair of the Asian & Pacific Islander Legislative Caucus. During his time as an elected official, Assemblymember Low has authored numerous laws that have increased government transparency, advanced equality, reformed the criminal justice system, helped small businesses, and encouraged job growth. He is a graduate of San Jose State University and Harvard University's Senior Executives in State and Local Government Program. ====================================== Natassia Kwan is an attorney, activist, and AAPI community advocate. Natassia was named a "Top 40 Young Lawyer" by the American Bar Association in 2018, and is a graduate of the ABA’s Young Lawyer Leadership Program (4 lawyers selected nationally). As an attorney, Natassia has defended companies and municipalities in personal injury, class action, and commercial matters. Natassia has litigated complex matters in state and federal courts, including multidistrict litigation, and has taken and defended numerous depositions of witnesses throughout the country. Throughout Natassia's legal career, she has led important diver
S4 E24 · Mon, October 10, 2022
Toni Wang, the Founder & CEO of Solera Sleep emphasizes the importance of finding the right pillow to have high-quality sleep. In this episode, we discuss: Toni's journey in creating products based on her Asian heritage and using ethically-sourced hemp The benefits of keeping your "9-to-5" job as you build a company Ways to cope with the "emotional roller coaster" that comes with being an entrepreneur ========================================= Toni Wang is the Founder and CEO of Solera Sleep , a sustainable home goods company inspired by her Asian heritage, and focused on developing products using ethically sourced hemp. During her time in school and navigating through different corporate jobs, she learned that too many overlooked the importance of sleep and the materials used in their everyday bedding products. She aims to bring more visibility to quality bedding solutions as well as creating a community dedicated to quality comfort and sustainability. Instagram Facebook
S4 E23 · Tue, September 27, 2022
Join the cast of Netflix's Partner Track, Desmond Chiam (Z), Rob Heaps (Nick Laren), Kelvin Han Yee (Franklin 'Papa' Min), Rich Ting (Carter Min), Esther Moon (Soo-Jung Yun), and Jo Sung (Sang-Hoon Yun) as we talk about the show's cultural impact and ways they draw from their life experiences to portray their characters. Other highlights: Giving Arden Cho her flowers Rob speaking Korean Playing a game of "Who is most likely to...?" The cast encouraging Des to take off his shirt more times than we can count Thank you, Jo for bringing us together! This has been one of the best experiences ever, spending over an hour with humble, fun, and down-to-earth human beings! ========================================== Partner Track follows Ingrid Yun (Arden Cho) as she navigates her road to becoming a partner at a large law firm, handling corporate cases. Simple right? Work hard, get the job? Did I mention she’s a young, Korean American, woman in a historically old boys club, and grapples with high expectations from her parents? These are just some of the topics that are addressed that make this show groundbreaking. Partner Track is streaming NOW on Netflix! ========================================== For more content, visit colorofsuccesspodcast.com Join our Color of Success family on streaming platforms and social media: iTunes Spotify Google Podcasts YouTube <a href="https://www.instagram.com/color_of_success/" target= "_blank" rel="noopener"
S4 E22 · Sun, September 18, 2022
In the first episode of our Couples Series, Reka & Kris Kluver discuss Strategic Planning, individually and as a couple. They discuss the framework of Living Life on Your Terms. Specifically, Supporting each other's dreams and goals Pivoting in your career Helping others achieve their goals ========================================== Bios: Reka is the founder and owner of Omaha-Counseling.com , a highly successful in-person and virtual couples and individual counseling and coaching practice. She is the co-founder of the LifeOn-YourTerms.com programs with her husband, Kris Kluver. Reka believes that each person has a life’s path – and sometimes, all they need is help finding where to begin. Together, Kris and Reka have written several books, and they work with individuals and couples to guide them in finding balance, defining success, dreaming, and building their ideal life. This is achieved through a proven process and tools that Reka and Kris have created, along with their candid, compassionate facilitation. This growth is offered through one-on-one advisory work, couples retreats, and couples and individual workshops, as well as virtual workshops. Some of Reka’s life experiences include growing up in London as the first English-born child of immigrant parents, working as an accountant for a venture capital firm, taking two years off and traveling the world, moving to the US and marrying an Omaha local, navigating infertility, owning a small business, being married to an entrepreneur, having 21 years of marriage experience, going back to school at 40 and changing professional directions, becoming an athlete in her 40s, qualifying for and running the Boston Marathon, becoming an ultra-marathon runner, and learning to embrace her best self. Reka is a graduate of the University of Colorado Denver with a master’s degree in Counseling Psychology and Counselor Education (with an emphasis in Couples and Family Therapy), and has extensive training in Emotionally Focused Couples Therapy, a technique rooted in empowerment, love, and bonding, that guides couples towards reconnection. Reka has completed the Co-Active Training Institute’s Coach Training Program and is a graduate and member of the Association of Chartered Certified Accountants, the global body for professional accountants. Reka splits her time between her retreat center/home in the high country of Leadville, Colorado and Omaha, Nebraska. To explore if working with Reka is a fit for you, contact her at reka@omaha-counseling.com or 402.881.8125. ==========================================Kris Kluver is a dedicated speaker, facilitator, advisor, seasoned entrepreneur, and bestselling author of The Aspiring Solopreneur: Your Business Start-Up Bible as well as The Fable: Life
S4 E21 · Wed, September 14, 2022
In our brand new segment, Weekly Reflection, Dr. Wong discusses a thought question, and provides an actionable item to further self-reflection. In this week's episode, she challenges you to think, "What salary and benefits am I looking for as an employee?" For more content, visit colorofsuccesspodcast.com Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions. iTunes Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter
S4 E20 · Mon, September 05, 2022
In our brand new segment, Weekly Reflection, Dr. Wong will discuss a thought question, and provide an actionable item to further self-reflection. For more content, visit colorofsuccesspodcast.com Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions. iTunes Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter
S4 E19 · Mon, August 29, 2022
Oliver Chin is the founder of Immedium , a SF-based, independent publisher of multicultural children’s picture books. Oliver enjoys inspiring students to read, write, draw, and create their own stories. He is the author more than 20 books. The popular Tales from the Chinese Zodiac is one of the longest running series featuring Asian American characters, and the only English children’s series on the Lunar New Year animals. Ideal for multi-cultural education, Awesome Asian Americans is an illustrated anthology on noted AAPIs, authored by Oliver and Phil Amara, illustrated by Juan Calle. Since 2005, Immedium has published 50 titles, such as the original stories of The Octonauts, which inspired the worldwide, hit-animated TV series and is broadcast in more than 100 countries on the Disney Channel. The official adaptation of Justin Time also airs on Netflix. In this episode, we discuss: The importance of publishing Asian American stories Addressing problems through the characters in the stories Discussing mental health in various books
S4 E18 · Mon, August 22, 2022
In this episode, Aaron Luo and I discuss: How to break into the Fashion Industry Ways to build brands and businesses, infusing cross-culturalism The benefits of having conversations about race/ethnicity Advice to young and new entrepreneurs Aaron Luo is the Co-Founder & CEO of Caraa , a NY-based sport bag and accessory company founded in 2015 by him and CFDA award-winning designer, Carmen Chen Wu to re-imagine handbags for modern life. With backgrounds in design and global supply chain, Carmen and Aaron merged their respective expertise in form and function to create Car + aa. Aaron has more than 10 years of global managerial experience across corporate finance and operations with General Electric Company and is a serial entrepreneur within the Fashion and Consumer Goods industries. Born in Shanghai, China and raised in Madrid, Spain. Aaron is a graduate of the University of Massachusetts Amherst and holds a Master of Business Administration from the Weatherhead School of Management at Case Western Reserve University. His new venture is as the CEO of Mercado Famous , which is a European gourmet food brand, specializing in Spanish delicacies.
S4 E17 · Sat, August 13, 2022
Christine Salcedo is an Army Reserves Veteran who served a tour for Operation Enduring Freedom in Afghanistan. She is guided by the mantra: "Be kind." We discuss: Her journey as a female, Asian American Native Hawaiian Pacific Islander (AANHPI), Army Reserves Veteran Transitioning back to civilian life after being deployed in Afghanistan How she continues to serve Veterans in a health care setting and advocates for the AAHNPI community ========================================== Bio: Christine Salcedo was born in San Diego, CA and raised in the Bay Area. She attended college locally at San Jose State University and earned a Bachelors in Anthropology and Masters in Public Administration. Prior to completing her academic journey, she took a detour into the Army Reserves and served a tour for Operation Enduring Freedom in Afghanistan in 2006. Christine is active as a chair for a federal council and continues to give back to her fellow Veterans. Today she continues to serve her community as a health care professional and cares for her three daughters and son.
S4 E16 · Sat, July 30, 2022
Have you been experiencing burnout? Dr. Rozina discusses how a burnout-related injury led her focus on ways to manage and prevent burnout. In this episode, you will learn: Tips to address burnout What leaders can do to support their staff How "Thought Training" can address barriers to mental health ==========================================Bio Dr. Rozina Lakhani is a psychiatrist, keynote speaker, corporate consultant to reduce losses due to burnout related injuries, author of Stress to Joy, and podcast host of Happy and Healthy Mind.
S4 E15 · Mon, July 18, 2022
In today's episode, Annie Dickerson teaches us about: Real Estate Syndication and how it can help you live a "life by design" Mental models related to investing Teaching your children about money management ========================================== Bio: Annie Dickerson is an award-winning real estate investing expert with 15+ years of real estate investing experience. In 2022, Annie was named Real Estate Investor of the Year by the Motley Fool. Annie and her business partner Julie Lam are the founders of Goodegg Investments , a company that helps people invest passively in real estate syndications. Together, they have helped thousands of investors around the country invest in commercial real estate assets totaling over $1 billion. Annie and Julie are authors of the book Investing For Good: The Surprising Strategy For Building Wealth While Also Making An Impact, hosts of the Life & Money Show podcast, and creators of the Real Estate Accelerator, an elite mentorship program designed to help people learn how to raise private capital for real estate investments. ======================================= Note: Investments are at your own risk, as there is a risk to every investment.
S4 E14 · Sun, July 10, 2022
In this episode, we tackle a well-known problem, SLEEP. You will learn: How to get better sleep The impact of cannabis on sleep Ways to test for possible reasons behind sleep difficulties ========================================= Bio of our guest, Riley Jarvis Riley is the Founder & CEO of The Sleep Consultant - an organization that helps CEOs, entrepreneurs, and high performers transform their sleep to significantly boost their productivity and energy levels. Riley started through his own health journey many years ago and discovered that sleep was the missing link that brought everything together. Since then, he's been helping others unlock their "biology code" and achieve "Sleep Nirvana" by getting to the root cause of the issue rather than putting a Band-Aid on symptoms. To learn more: https://thesleepconsultant.com/
S4 E13 · Sun, June 26, 2022
Joanna Carillo is the host of Letter to My Ex Podcast where writers submit letters written to their ex as a form of closure and emotional release. In this episode, she reads her very own letter to a past ex and discusses the therapeutic value of doing so! This is a very special collaboration with a podcaster that I truly admire! ========================================== Bio: Joanna has been an avid journal writer since her early years in high school and knows firsthand the vulnerability behind writing letters to an ex. Joanna has recently received the Asian American Podcasters Association Best Wellness/Self-Improvement Podcast of 2021. She strives to continue creating content for listeners to share their stories and find self-expression, self-love, self-confidence and self-worth through her podcast. Social Media Handles: Instagram: @lettertomyexpodcast Tik Tok: @lettertomyexpodcast Twitter: @lettertomyexpod
S4 E12 · Sat, June 18, 2022
OCD is a term often thrown around in every day language for people who have a strong preference for cleanliness and order. However, this does not necessarily indicate a clinical diagnosis. In this episode, Brianna Calderón: Defines Obsessive-Compulsive Disorder (OCD) according to DSM 5 criteria Differentiates a preference for cleanliness from a clinical diagnosis How the pandemic has impacted the presentation of symptoms Exposure Therapy as an effective treatment for OCD Provides resources for OCD & treatment ===================================== Brianna's Bio: Brianna is a Licensed Mental Health Counselor in the state. She is a native New Yorker from the Bronx and started out working in community mental health and group homes/residential settings. After becoming licensed, she made the switch to work at NOCD (No Compulsive Disorders), becoming an OCD specialist working via tele-health. Her personal and professional mission is to provide education on this misrepresented and misdiagnosed disorder to communities that may not have access to resources, and have generational/cultural stigmas regarding mental health.
S4 E11 · Sat, May 28, 2022
Carmelita "Cat" Tiu worked as an Entertainment Lawyer with the Oprah Winfrey Network (OWN). After her husband's diagnosis of cancer, she decided to "semi-retire" and travel around the country with her family. She discusses how this health scare led to them examining their values, desiring to create memories! Cat and Dr. W also discuss ways to raise daughters to find and use their voices for positive change! ========================================= Bio: Service, creativity, relationships and human potential -- these things inspire Carmelita (Cat) Tiu as an attorney, podcaster, aspiring author and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also held adjunct professorships at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations. As a curious and committed mom to two daughters, Cat launched the podcast, "Know Them, Be Them, Raise Them," a show that helps mindful moms be and raise strong women -- so they can show up for themselves and their daughters the way they want to. In summer 2022, she's launching a membership to support moms of tween and teen girls, helping them move from feeling frustrated, underinformed, and like a "meh mom" to feeling connected, confident in herself and her parenting, and empowered to handle whatever the tween and teenage years may bring. Head to knowberaisethem.com for more information. ================================================ This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out <
S4 E10 · Sat, May 14, 2022
Peter Chung is an artist, designer and Co-Founder/CEO of foodscape INC. His life's work has revolved around culture, food, and technology. His startup journey has received support from Wharton's Venture Lab, Hustle Fund's Angel Squad and Thought Leaders from companies such as Nike. Peter's newest venture is the release of Bobaface , a matching game where you can win actual boba drinks! His team also have NFT's of the characters and you can join their community! We talk about mental health, ways to solicit feedback from your colleagues and make positive changes to your behavior, and the intersection of technology and food! Download the game in your app store! ========================================== This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/ thecolorofsuccess/ . Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.
S4 E9 · Sun, May 01, 2022
What happens when you become a pro body builder and your mother calls your body "ugly?" How does one cope with an injury and engage in recovery from addiction? What can you contribute to your community? Our guest, Ko Chandetka is a Laotian American professional body builder and became one of the most notable Asian Americans in the sport, winning titles and landing a major sponsorship. However, he suffered an injury which led to an addiction to pain killers, depression, anxiety and alcoholism, and losing his sponsorship. He worked on his recovery from addiction and made a come-back in his 40's, earning an IFBB Pro Card and Placed 7th at the 2016 Mr. Olympia contest. He has since retired from the sport, co-founding the Lao American Sports Hall of Fame to recognize and inspire other Laotian athletes and launching the SEA4Podcaat: South East Asian Athlete Achievement > Adversity. He is currently a bodybuilding and nutrition consultant, living in South Elgin, IL. ======================================== This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/ thecolorofsuccess/ . Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.
S4 E8 · Sat, April 23, 2022
Susana Chen is the Co-Founder of Asian Creative Foundation (ACF) and we discuss forging your own path through Art. We discuss barriers to Asian Americans pursuing a career in Art, and ways that ACF supports those that would like to express themselves through various artistic mediums. May is AAPI Heritage Month and on Friday, May 13th to Saturday, May 14th, from 12:00 noon - 5:00 pm EST, ACF is hosting The Asian Creative Festival virtual event, “Be BRAVE.” Tickets are on sale and all funds will be put back into enriching this event and future educational events for the AAPI community worldwide. The two-day program is promising, including over 30 influential AAPI industry speakers, from recognizable film producers, art directors, renowned academic professors, graphic designers, content creators, and CEOs of reputable companies, who will activate the “Be BRAVE” movement. The speakers will discuss today’s important trending topics: Technology trends: NFTs and Metaverse Art talks: finding queer radicality in Asian art Adversity in the fashion industry Vulnerability through art as a form of resilience Mental health cultural evolvement through film making Intellectual property law To purchase tickets: https://www. asiancreativefestival.com Early bird ticket ($25) with promo code access ~ 5/1/2022: https://buy.stripe.com/00g8xt59y6SP6f6002 <div class=
S4 E7 · Sat, April 16, 2022
Kevin Tien has competed in Food Network's Iron Chef Gauntlet & Chopped, received numerous prestigious awards for his culinary skills, and owns Moon Rabbit , a contemporary Vietnamese restaurant in Washington D.C. Kevin came from humble beginnings and continues giving back to the community through Chefs Stopping AAPI Hate and hosting an event, Chefs for Ukraine. In this episode, he talks about his journey, growing up in various places throughout the US, including Texas and Louisiana, and learning to cook from his grandmother and mother. He answers the questions of his ultimate favorite dish and how to cook juicy fried chicken. He also discusses the challenges of working in a restaurant/kitchen, and that it is often not glamorous. He values mentorship, wanting others to become more successful than him. This episode would not be made possible without the generous support of Foodscape Inc./ Bobaface . You can download the matching game now and win free boba! To book a reservation at Moon Rabbit
S4 E6 · Sun, April 03, 2022
Dr. Zonram Liao, DVM discusses his journey of being a "parachute kid," raised by his community, to a Veterinarian and Founder of Wellnergy Pets , providing pet parents and their fur children with premium supplements. After graduating veterinary school, he returned to his hometown in Rowland Heights to give back to the community. During the pandemic, many animal hospital were closed or overbooked. To reduce the need for pets to go to the hospital, Dr. Liao founded Wellnergy Pets. Dr. Liao and I discuss a very personal topic, pet loss & grief and ways that veterinarians can assist pet parents in navigating the process. Dr. Liao is planning on opening his own clinic and taking the supplements to retail. Dr. Wong suggested his tagline be, "Care With a Smile," as his passion to help his community and empathy radiate from his smile.
S4 E5 · Sun, March 27, 2022
Dr. Christopher Nguyen is a renowned geriatric neuropsychologist. He defines Neuropsychology and ways that neuropsychologists assess, diagnose, and treat cognitive and behavioral issues related to the brain. He and several of his colleagues are translating assessment tools from English to Vietnamese and creating culturally relevant questions. We also discuss barriers to help-seeking among individuals of Vietnamese and AAPI-descent, and how we can engage in conversations with our Asian elders about planning for their future care. ========================================== Bio: Dr. Chris Nguyen is a geriatric neuropsychologist and assistant professor at The Ohio State University Wexner Medical Center. He completed his doctorate degree at the University of Iowa, an internship at the Ann Arbor VA Healthcare System, and a fellowship at the University of Oklahoma Health Sciences Center. He conducts neuropsychological evaluations with a wide range of patient populations and has a particular interest in dementia and other neurodegenerative diseases. His research interests include topics in cognitive aging, decision making, civil capacities, and cross-cultural considerations in neuropsychology. Chris is a member of the American Psychological Association Committee on Aging and was recently elected to serve as President-Elect of the Asian Neuropsychological Association. In his free time, Chris enjoys a good cup of coffee and spends time with family and friends.
S4 E4 · Sun, March 20, 2022
Lillian Victoria is an Entertainment Executive turned High-Performance Coach. She works with high achievers that have experienced loss to help them see a clear path to their goals and turn them into reality. Her own story includes going from "losing it all," to rising and pivoting. She discusses suffering from depression in the past, reportedly, using prescribed Xanax and Prozac "to get by." She emphasized how recovery included shifting from the "victim mindset to growth mindset." Learn more about Lillian and her business, Awesomeness Lifestyle Facebook Group: facebook.com/groups/ awesomenesslifestyleofficial Connect: https://calendly.com/ awesomenesslifestyle/strategy- call For more amazing guests and content, connect with us! colorofsuccesspodcast.com Instagram Facebook YouTube LinkedIn
S4 E3 · Sat, March 12, 2022
Martha Millan is an Australian-Filipino actress and stars in the main cast as ‘Fiona Da La Rosa’ in FOX’s drama series “The Cleaning Lady .” From executive producers Miranda Kwok (“The 100”), Melissa Carter (“Queen Sugar”), Michael Offer (“Homeland,” “How to Get Away with Murder”), and Shay Mitchell (“You,” “Pretty Little Liars”) and based on the 2017 Argentinian show “La Chica Que Limpia,” “The Cleaning Lady” is a thrilling and emotional driven character drama about a whip-smart Cambodian doctor who comes to the U.S. for a medical treatment to save her ailing son. However, when the system fails and pushes her into hiding, she refuses to be beaten down and marginalized. Instead, she becomes a cleaning lady for organized crime using her cunning and intelligence to forge her own path in the criminal world. The new FOX drama series is the first ever American TV show focusing on Filipinos. Born in the Philippines, Martha moved to Australia at 4-years-old and grew up in Sydney, Australia. Martha discovered her love for acting when she decided to take acting as an elective and performed in her first play in high school as Gwendolen in Oscar Wilde’s The Importance of Being Earnest . Her star has risen ever since, and is best known for her work in “The OA,” “Succession,” “Entourage,” “Madam Secretary,” “Strong Medicine,” “The Third Watch,” all three primary shows of the “Law & Order” franchise, THE GREAT NEW WONDERFUL with Maggie Gyllenhaal, Jim Parsons and Will Arnett and the recently released indie film THE DRUMMER in which she starred alongside Donald Glover. She is also an acting teacher for children around the world. Martha is an advocate for diversity and is proud to be starring on a series portraying Filipinos. About Martha's Role on the Cleaning Lady: ‘Fiona De La Rosa’ is the Filipina sister-in-law and fellow cleaning lady of ‘Thony’ (Yung) who is undocumented in the US while raising her children as a single parent. Fiona struggles dealing with the hardships of being undocumented while helping Thony in her journey to save her ailing son. Martha describes her character as “a fun, emotionally volatile and chaotic hot mess, but her journey throughout the series is one of empowerment and strength while helping Thony save her son’s life. Both women show true resilience as we follow them in their plight to give their children the best they can under extraordinary circumstances.” Catch all the episodes on Fox! To learn more about Martha: marthamillan.com Thank you to our generous sponsor: Wellnergy Pets At Wellnergy Pets , we know how much you love your pets, they're family. Tha
S4 E2 · Sat, March 05, 2022
Serena Li is an ad agency professional by day, and by night she’s Duck Duck Books ' Founder and Editor-in-Chief. She was born in Guangzhou, raised in Houston, and spent much of her adult life in Seattle. She has long been involved in Equity & Inclusion efforts, in both the public sector and the corporate world. We sit down to discuss the scarcity of Multi-lingual books for children and the importance of DEI. *Trigger Warning: We discuss the "taboo" topics of Post-partum Depression, suicidal thoughts, and the importance of pelvic and mental health, especially after giving birth! If you or someone you know is struggling with a crisis, please contact 911 or report to the nearest emergency room. The Suicide Lifeline is also available 24/7 at: 1-800-273-8255. ********************************************************************* Story behind Duck Duck Books: After her little Sophia was born, Serena was struggling with the new world of parenting as a working mom trying her best to raise a Tri-lingual child. A recent survivor of postpartum depression, Serena bonded with her daughter via books and quality time, but when she had a hard time finding meaningful bilingual books for young children with cross-cultural values that she wanted to pass on, she found her new passion and purpose. Now she uses Duck Duck Books as a platform to further the causes of diversity, multiculturalism, giving back, and spreading a love of languages. And in her free time, she and Sophia are talking, singing—and of course, reading—in Cantonese, Mandarin and English. Serena, her husband Chris, daughter Sophia, and Golden Retriever, JoJo currently live in Edmonds, WA. To learn more about Duck Duck Books, purchase books, and enjoy read-alongs: https://www.duckduckbooks.com/ Of course, for more content or to give back to our Podcast community, please visit: Color of Success . We appreciate you!
S4 E1 · Sat, February 26, 2022
In our Season 4 premiere, we are honored to welcome Dr. Tiffany Moon , award-winning anesthesiologist , frontline worker , supermom to 6-year-old twins, and philanthropist. Dr. Moon took over televisions this year as the first medical doctor and first generation Chinese-American cast member in franchise history to be a part of “The Real Housewives of Dallas.” Sitting down, doctor to doctor, we talk about the unique challenges Asian Americans face working professionals and Mompreneurs. Dr. Moon has most recently launched her very own YouTube channel, “Paging Dr. Moon” with various lifestyle, medical ,comedic and other videos being released soon. She has also created popular lifestyle products, including high-end candles , wine , jewelry and more. With a love for all things pop culture, fashion, food, medical practicing and more, Dr. Tiffany Moon’s new YouTube channel “Paging Dr. Moon” will offer fans and new viewers new content each week that will cover a wide variety of topics Dr. Moon is passionate about medical student and resident education, and in 2014 she won the Dennis F. Landers, M.D., Ph.D. Faculty of the Year Teaching Award. She serves on multiple committees for the American Society of Anesthesiologists and is an Oral Board Examiner for the American Board of Anesthesiology. She also serves on the Board of Directors for the International Society for the Perioperative Care of the Obese Patient (ISPCOP). In 2019, she was honored by D Magazine as one of Dallas' Best Doctors. She has also received the Distinguished Educator Award from the Society for Education in Anesthesia and American Society of Anesthesiologists and was inducted into the prestigious Association of University Anesthesiologists (AUA). Dr. Moon is the principal investigator on multiple clinical research grants and has received numerous research awards. She has published more than two dozen original manuscripts, reviews, and book chapters and speaks internationally on topics related to her research. Dr. Moon resides in Dallas with her husband Daniel Moon, vice president and general counsel for jewelry and accessory brand Sam Moon. Together, they’re parents to 6-year-old twin girls, Chloe and Madison, and Tiffany is stepmom to 16-year-old twins Nathan and Nicole. When she’s not in front of the camera or saving lives, Dr.
S3 E21 · Mon, February 07, 2022
In honor of our Season 3 Finale and Black History Month, we are fortunate to sit down with Malik Adunni , Co-author of Malik's Magic African Alphabet Hat. Malik and I discuss the importance of leading with and embodying kindness even in the face of adversity, our love of pineapples, and the value of traveling! We also discuss his journey of writing this book with his mother, which is an homage to his father who encouraged him to travel the world. ** Bio: Malik Adunni is a global connector, music maven, and co-founder of Gold Credentials, a platform that creates, collaborates with, and activates artists to work with brands to engage their fans. He has worked in music for over twenty years as a tour manager and event producer globally. He has helped produce three large-scale shows at Coachella and also worked at the Summit Series based in Utah. He is a proud alumnus of Los Angeles County High School for the Arts (LACHSA) and the University of California―Los Angeles, class of 1998. Malik serves on the Board of Directors of Beneath the Waves, a nonprofit research institute that focuses on ocean and shark conservation and has established numerous innovative art and marketing partnerships in the music and events space, including producing and launching the world’s first NFT (non-fungible token) for ocean conservation efforts. He is on the UCLA Entertainment Industry Cabinet and is a Brand Ambassador for both Puppies Make Me Happy and Thanks You Made My Day. He is on the Board of Directors of The One Heart Movement, a global movement that brings people together through a shared vision of unifying our national and global community to help us better overcome our challenges and support those in need. Both Malik and The One Heart Movement are committed to being a driving force for good that transforms lives through wellness and mental health. In all that Malik does, he aims to spread happiness and positivity through his involvement. Malik has lived in London, England; Cape Town, South Africa; Sydney, Australia; and even Japan, where he taught English as a Jet Programme teacher in Kishiwada, Osaka. He considers himself a Global Ambassador, having traveled to forty-four different countries. He is thankful to have been able to create a book with his mother in honor of his father and for how traveling has helped him create a universal family around the world. #RebirthTheWorld Oni Adunni is a retired associate college professor whose perseverance enabled her to obtain a master’s degree at age sixty-seven and to complete thirteen Los Angeles marathons after the age of fifty. She enjoys craft projects, cultural events, imparting wisdom, and travel. When Oni’s husband Abdullar passed away, her son Malik―who was encouraged to travel by his dad―wanted to honor him by writing a children’
S3 E20 · Mon, January 31, 2022
In time for Lunar New Year, Asian American author, Vincent Yee will release the second book in the epic YA Asian American Fantasy, Clara Wu Series. He continues to work towards his vision: "To write for better Asian representation," and that he does, launching all five books in the series within a year! Vincent's first book was The Purple Heart , a story about love and courage, set during the Japanese American experience in WWII. His second book, the Tamago Stories is a collection of eight riveting contemporary Asian American short stories. We discuss the first book in the series, Clara Wu and the Portal Book , which introduces Clara Wu, Sung Kim, Yuka Satoh and Daniel Nguyen. They "must battle a demonic Warlock to save the world. But they are not alone as they are paired up with their trustworthy Guardians, the panda, white tiger, red crown crane and the water buffalo." We are also the FIRST to reveal the second book's cover, "Clara Wu and the Jade Labyrinth!" These books are needed on everyone's bookshelves! ======================================= Vincent was born in Boston, Massachusetts and for most of his career, he has worked for several Fortune 100 companies in various managerial roles. Vincent Yee was a former National President for the National Association of Asian American Professionals (NAAAP). He’s also been known to create artistic culinary dishes for friends. When he is not writing, he may be binging a K-Drama on Netflix. He now lives in Cambridge, Massachusetts. Follow Vincent on: Twitter, Instagram Purchase books in the series on Amazon! Follow Color of Success on YouTube, Instagram , Facebook, LinkedIn!
S3 E19 · Fri, January 21, 2022
Tyler Ransom (20), an American singer-songwriter, Jazz guitarist, published author and the focus of a documentary (On Demand) titled ‘In the Shed.’ He is presently attending The New School of Performing Arts in NYC, studying Jazz guitar with music available on all streaming platforms. Tyler and I talk about him growing up with chronic kidney disease, coping with bullying as a mixed-race, male, finding your "why," and communicating through his music. Instagram
S3 E18 · Mon, January 10, 2022
Fiona Rene has already built an impressive career, best known for her role as Lyla on Amazon Video’s “I Know What You Did Last Summer," and starring as Kara Lee on ABC’s “Stumptown.” Her other credits include ABC’s “Grey’s Anatomy,” FOX’s “LA’s Finest,” and The CW’s “Jane the Virgin.” Fiona is also a successful voiceover actor in animation, radio, promo, narrative and commercial. Fun fact: She got her start in building immersive haunted house experiences! In this in-depth conversation with my new sis, Fiona Rene, we discuss how art, acting, and embracing others are essential to her coping with grief and substance use. She coins the term, "emotional cuddling," which is connecting with others by holding "space" for them and working towards understanding cultural and personal values. She also reveals what question she wishes someone would ask. Upcoming projects: She will be be starring alongside, Cobie Smulders! Fiona will also voice Jey Zhang, indie pop band OFK’s producer, in PlayStation’s interactive and episodic narrative game, We Are OFK. We Are OFK , slated to release in 2022, follows the lives of the band members Itsumi Saitō, Carter Flores, Jey Zhang and Luca Le Fae as they attempt to break into the music business, fall in and out of love and figure out how to pay rent and make art in Los Angeles. Alongside Fiona Rene on this highly anticipated project is Ally Maki (Netflix’s “Dear White People”), Greg Chun (Netflix’s “Squid Games”), Yuri Lowenthal (Marvel’s SPIDER-MAN), and many more talented individuals. To learn more about Fiona: fionarene.com Instagram
S3 E17 · Mon, December 06, 2021
May Lee is an award-winning broadcast journalist, host of the podcast The May Lee Show , adjunct professor at USC, and the Founder of Lotus Media House . We discuss her professional experience throughout Asia and America, including joining Oxygen Media (founded by Oprah Winfrey) in 2000 and working as a primary anchor in Singapore in 2004. In 2020, when anti-Asian hate crimes were increasing, Lotus Media House, partnered with NextShark, the leading Asian online news source, to launch "The May Lee Show." Each episode, May sits down with the most impactful and relevant Asians in the US and around the world, who are boldly enhancing and elevating Asian voices and issues. May is recognized as a powerful voice for Asian Americans (especially Asian American women), and was named one of Forbes 50 Over 50 women leading the way in impact in July 2021. May continues to work with various organizations, companies, and media outlets to raise more awareness of AAPI history and experiences, including teaching Asian American History at USC. We discuss the importance of destigmatizing help-seeking and engaging in mental health care in the Asian American community. All rights reserved by the Food & Drug Administration (FDA) from March 14, 2022-March 14, 2023.
S3 E16 · Tue, November 30, 2021
Neelu Kaur is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. Neelu has 15 years of experience specializing in Adult Learning & Leadership Development in large organizations ranging from Financial Services to the Tech Industry. She is a certified Yoga Instructor, Ayurveda Specialist, and an Ericksonian-trained Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations. We discuss her definition of leadership, her unique approach to assisting leaders with their professional development, how coping with panic attacks led to her current career, and building a business as a Woman of Color (WOC). To learn more: www.neelukaur.com
S3 E15 · Mon, November 22, 2021
Did you know that the suicide rates are highest in the Spring as opposed to Winter? Dr. Guelzow dispels myths about suicide, and discusses his approach to assessment and prevention of suicide. Dr. Tate Guelzow is a clinical psychologist specializing in Suicide Prevention. He earned his doctorate in Clinical Psychology from UC-Berkeley and completed his predoctoral internship and postdoctoral fellowship at the San Francisco VA Medical Center. In his current role, Dr. Guelzow assists in the clinical management of high-risk patients, the education of staff, trainees, and community partners, and implementation of mandated best practices in suicide prevention. His current areas of interest include narrative approaches to suicide risk assessment, critical suicidology, and effective strategies for supporting clinicians who have lost a patient to suicide. Disclaimer: This episode and its content are not endorsed by or reflect the opinions of the Veterans Administration. This episode is sponsored by When The Music Stops (whenthemusicstops.org). If you or someone you know is having thoughts of suicide, the National Suicide Prevention Hotline is: 800-273-8255.
S3 E14 · Mon, November 01, 2021
According to Dr. Jocelyn Sze, research indicates that 16% of the adult population and 25% of hospital workers report not getting the flu shot due to Needle Phobia, a fear of needles that limit one's ability to access healthcare. Needle Phobia is also a common reason people are not getting the COVID-19 vaccination, which is not commonly discussed as a barrier. Dr. Sze is an expert in implementing Exposure Therapy, and created a 2.5-hour protocol to assist individuals in confronting their fear of needles, leading to scheduling vaccine appointments and ultimately getting the vaccines. Dr. Sze and I engage in a mock/role-play to provide the audience with an inside look into what a therapy session would look like, which includes establishing a Fear Hierarchy, ranging from exposure to the least fearful situation to the most fearful situation regarding needles. To learn more and enroll in the sessions, visit: idontlikeneedles.com Disclaimer: The role-play and episode is for educational purposes and therapy may vary from the protocol and work with therapists.
S3 E13 · Wed, October 20, 2021
Spoilers ahead! In this podcast episode, I examine the #1 most streamed Netflix show of all time, Squid Game from a psychologist's perspective. Disclaimer: This is not endorsed by Netflix and I have not provided services to any of the cast or crew.
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