Nathalie Plamondon-Thomas is an internationally acclaimed confidence expert and 8x international #1 bestselling author. She sits down with John R Miles to talk about how to improve your inner self-confidence. For the full show notes go to For the full show notes go to https://passionstruck.com/passion-struck-podcast/ where we have links to Nathalie's books and other unique content..

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SHOW NOTES

• 0:00 Show Introduction
• 3:08 How Nathalie Plamondon-Thomas discovered Neuroscience
• 8:31 The Olympics for smart people
• 13:22 Why her self-talk was wrong
• 19:20 Why we do the reverse of what we should
• 32:11 How she helps people build self-confidence
• 39:38 How to be present in the moment
• 45:48 Why so many people are disengaged
• 47:37 Creating an unbeatable mind
• 53:18 How to deal with stuck points
• 58:50 Her book Adventures of Captain Vic

===== FOLLOW NATHALIE PLAMONDON-THOMAS =====

Nathalie Plamondon-Thomas is the founder and CEO of Think Yourself Academy offering keynotes and training, leading edge online courses, laser focused business strategy, and one on one transformational coaching. She's an international number one best seller on 15 books covering success, communication, wellness and empowerment. 

*Facebook:https://www.facebook.com/nathalie.plamondonthomas

*LinkedIn: https://www.linkedin.com/in/nathalie-plamondon-thomas-6b3262a/

*Instagram: https://www.instagram.com/nathaliepthinkyourself/

*Website:thinkyourself.com

===== FOLLOW JOHN R. MILES ON THE SOCIALS =====

* Twitter: https://twitter.com/Milesjohnr

* Facebook: https://www.facebook.com/johnrmiles.c0m

* Medium: https://medium.com/@JohnRMiles​

* Instagram: https://www.instagram.com/john_r_miles

* LinkedIn: https://www.linkedin.com/company/JohnM