A Good Mind To
Winner: Australian Podcast Awards: the Specialist Award… for an indie podcast, selected by the judges from across all award categories, that produces exceptional listening experiences for niche audiences and those underrepresented in other Australian media. Winner: Best New Podcast: The Radio Today Podcast Awards. Winner: The Arts and Media Award: Mental Health Matters Awards 2024.A podcast from people who have a good mind to tell you authentic and surprising stories
S3 E1 · Tue, April 15, 2025
Walking Together
Andrew reflects on repaying the East Timorese people, and reconnecting with family on his return from service. Advisory: The people who have "a good mind to" tell you this story would like you to know there is a description of a dead body in this episode. Andrew enlisted in the Army in 1995. He was assigned to 5th/7th Battalion, The Royal Australian Regiment in Holsworthy. The UN International Force East Timor (INTERFET) consisted mainly of Australian Defence Force members, including Andrew, and was deployed to East Timor to assist with the conflict. Andrew arrived in Dili aboard the Jervis Bay, and was met with the devastation that faced the region. Detailed Music Credits "All This," "Inexorable," "Consequence," "Dark Fog," "Energising," and "Light Thought var 3 "by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Accoustic Road" " by Music Dog and "Hawaii" " by Dimitry Khlynin HD Studio, Thanks to Albion Park RSL Sub-Branch and Warilla RSL Sub-Branch for putting us in touch with local Veterans. Thanks to Veterans NSW for proudly funding this project. This podcast was created for Shellharbour Snapshots, a podcast by Shellharbour City Museum and was proudly funded by The NSW Government. To find more Shellharbour stories visit Discover Shellhabour: https://discover.shellharbour.nsw.gov.au/ (c) Andrew Horne 2023 All Rights Reserved
S2 E6 · Sat, March 15, 2025
The Throwing of a Lead Cover over the Whole Thing: Invisible Injury Part 6
Will Mark and Assunta get any answers from the Doctors about what happened to Mark? And what's happening now, 15 years later?. "The Throwing of a Lead Cover over the Whole Thing" is the sixth and final episode in our series: Invisible Injury - a dissection of one man's brain injury story. Artwork Credit: isarisariver https://www.flickr.com/photos/lescientist/8430282209, under Creative Commons licence: https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode Detailed Music Credits "Ambient Guitar" by SF Music, "Dam Audio 01" by Damian Mason, "Waking Up" by Adi Goldstein, "New PJH" by Philip Okerstrom and Damian Mason, "Experimental Cello" by Sonicscope, "The Tension" by Music Service, "Secret Agents Mission" by Praded, "Slick and Sneaky" by Soundroll, "Reflective" by Tristan Noon, "Slow Ambient Movement" by Orchestralis, "Towards the Light" by Hyperprod, "Comic Italian" by AG Soundtrax, "Better than Us" by Nikistan, "Intro," "Intro No Drums" and "Bleaky" by Philip Okerstrom, "Daybreak" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
S2 E5 · Fri, December 20, 2024
Swimming Against the Tide: Invisible Injury Part 5
Assunta gets us up to speed with some loose end stories. Swimming Against the Tide is the fifth episode in our series: Invisible Injury - a dissection of one man's brain injury story. Artwork Credit: isarisariver https://www.flickr.com/photos/lescientist/8430282209, under Creative Commons licence: https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode Detailed Music Credits "Slow Ambient Movement" by Orchestralis, "Heartless" by Philip Okerstrom, "Moving Backwards" by AG Soundtrax, "Intro" by Philip Okerstrom, "Ambient Documentary" by Orchestralis, "Bleaky" by Philip Okerstrom, "Organic Meditations 3" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
S2 E4 · Mon, September 30, 2024
A Cork in the Ocean: Invisible Injury Part 4
Mark and Assunta finally get some clarity about the nature of Mark's brain injury and treatment. But that doesn't make it much easier to handle. A Cork in the Ocean is the fourth episode in our series: Invisible Injury - a dissection of one man's brain injury story. Artwork Credit: isarisariver https://www.flickr.com/photos/lescientist/8430282209, under Creative Commons licence: https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode Ad: To check out Our Listener podcast; https://linktr.ee/your.listener.coaching Music Credits: "Clock and the Piano" by Orchestralis, "Sad" by Szymon Piotr Wiśniewski, "Quirky Play" by Music for Media, "Light Science Comedy Documentary" by The Dapper Chap, "Loving" by Tre Houston, "Modwai" by Philip Okerstrom and Damian Mason, "Drama Sadness" by Elite Music, "Dirty Tape Loop Soundscape" by Andy Slatter and "Emotional Inspiring Piano and Cello" by Bland Trend Music.
S2 E3 · Wed, June 05, 2024
An Extra Drop: Invisible Injury Part 3
Mark gets some apologies, of sorts, but makes no real progress amidst more confusing information about what has happened to him after his surgery. An Extra Drop is the third episode in our series: Invisible Injury - a dissection of one man's brain injury story. Artwork Credit: isarisariver https://www.flickr.com/photos/lescientist/8430282209, under Creative Commons licence: https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode Music Credits: "New Direction," "Pale Rider," "Isolated" nd "Piece for Disaffected Piano 2" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Put up with it" "New PJH" and "Atmospheric Industrial Watery" by Phil Okerstrom and Damian Mason "Brooding Raw Idea" "Opening Prologue 2" and Bleaky" by Phil Okerstrom "Loving" by Tre Houston "Clockmaker's Daydream" by 369 "Minimal Dystopian Pulse" by Orchestralis "Sparse Atonal Ladscape Quirky" by Peter Hamilton Dean
S2 E2 · Thu, April 25, 2024
The Busses are Humming: Invisible Injury Part 2
Mark's condition remains unexplained and the family tries to cope. "The Busses are Humming" is the second episode in our series: Invisible Injury. This episode contains some swearing. If you prefer a beeper version click here: Beeped version Artwork Credit: isarisariver https://www.flickr.com/photos/lescientist/8430282209, under Creative Commons licence: https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode Music Credits: "Pale Rider" and "Lightless Dawn" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Intro" and "Bleaky" by Phil Okerstrom "Ahab#01" and "Put up with it" by Phil Okerstrom and Damian Mason "Reflective" by Tristan Noon
S2 E1 · Tue, March 26, 2024
Sunspot: Invisible Injury Part 1
Mark had a sun spot, just a small discolouration on his nose. He went into hospital to have it removed. And he came out of the surgery with something much more serious. Sun Spot is the first episode in our series: Invisible Injury - a dissection of one man's brain injury story. Artwork Credit: isarisariver https://www.flickr.com/photos/lescientist/8430282209, under Creative Commons licence: https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode Music Credits: White Lotus: Kevin MacLeod by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Intro: Phil Okerstrom and Damian Mason Intro No Drums B: Phil Okerstrom Bleaky: Phil Okerstrom Piano: Phil Okerstrom
S1 E12 · Wed, February 07, 2024
Looked After
Mark's stories about looking after others and being looked after, while training to become a soldier, serving in East Timor and when he eventually left the military. Advisory: The people who have "a good mind to" tell you this story would like you to know we are going to talk here about war and conflict. If you, or someone you care about, needs support, please contact Life Line on 131114 https://www.lifeline.org.au/ Our website: agoodmindto.com.au Detailed Music Credits "Simplex," "Overheat," "Impact Andante," "Darkening Developments" and "Thinking Music" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "KTM Load Shedding" " by Nic Bommaritto, "The Longest Winter" " by Crypt of Insomnia, "Adrenalin Hardcore" by Archimusic, "Waking Up" by Adi Goldstein. This podcast was created for Shellharbour Snapshots, a podcast by Shellharbour City Museum and was proudly funded by The NSW Government. To find more Shellharbour stories visit Discover Shellhabour: https://discover.shellharbour.nsw.gov.au/ This podcast story has been made available to the public using a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Deed. The full terms of the license are available here
S1 E11 · Mon, January 08, 2024
The Tesla Podcast
Culminating in a short story called The Tesla Podcast , this episode sees Scott and Tim in conversation about mental health institutions and how some people touch the earth differently. We hear one of Tim's poems, some of Scott's "emptying the cache" writing and give you some insight into how The Tesla Podcast story came into existence. Advisory: This episode contains references to sex and also contains some swearing. To buy a copy of the "Admissions" anthology: https://upswellpublishing.com/product/admissions More Detailed Music Credits "Hard Boiled", "Proxima Centauri", "Signs to Nowhere", "Dark Flashes", "Void Glider" and "Quiescent in Time" by Shane Ivers – https://www.silvermansound.com "Heaven's Gate" by Wistan Soud, "Rising Reverse Orchestra" by Music Dog, "Footsteps" by Jess Rees and Phil Crawford, "Dark Metal at Reverse Dimension" by Crypt of Insomnia, "Sombre Grove", "From the Shadows" and "Ocean bound" by Weeksie, "Professor Crazypants" by jon Carlile Elvele, "Elevator Music On" by Korokov, “Extrasensory Perception” by Tera Mangala, "Dam Audio" and "Batad" by Damian Mason, "Hospital TV Channel Change" by Gezortenplotz, "Industrial" by Phil Okerstrom, "Sits M6th Down" by Phil Okertstrom and Damian Mason, "Empty" and "Piano Track" by Scott Hudson, "Decay Theory", "Experimental", "Tape Loop Lucid Dream", "Dirty Tape Loop Ambient Experimental", "Dirty Tape Loop Soundscape, "Timeless" by The Last Days of our Past, "Beginning of War" by Orchestralis, "Simplex", "Bent and Broken", "Doh De Oh", "Static Motion" "Darkening Developments", "Ghostpoclypse", "Scheming Weasel", by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
S1 E10 · Wed, December 06, 2023
North Star
Lachlan was a High Risk Searcher for the Australian Defence Force in Afghanistan, responsible for finding Improvised Explosive Devices (IED's) in order to protect his his fellow soldiers and any Afghan citizens who might unwittingly come across these bombs. Today he is the owner of "His Boy Elroy" and founder of "Bar Stool Brothers", a men's mental health community. But there was a journey to get between those two places. It wasn't easy. But he did find his North Star again. Advisory: The people who have "a good mind to" tell you this story would like you to know we are going to talk here about suicide. If you, or someone you care about, needs support, please contact Life Line on 131114 https://www.lifeline.org.au/ Our website: agoodmindto.com.au For more information about "Bar Stool Brothers" and "Raising The Bar Foundation": https://raisingthebar.org.au/ Detailed Music Credits "Avec Soin," "Impact Andante," "Impact Moderato," "Thinking of You," "Consequence," "Pensif," "Long Note 2," "Bittersweet," and "Crowd Hammer Hi "by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "KTM Load Shedding" " by Nic Bommaritto, "An Inside Track" " by Eric Schwartz (SchwartzSound), "Super Parking Lot" by Phil Okerstrom. This podcast was created for Shellharbour Snapshots, a podcast by Shellharbour City Museum and was proudly funded by The NSW Government. To find more Shellharbour stories visit Discover Shellhabour: https://discover.shellharbour.nsw.gov.au/ This podcast story has been made available to the public using a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Deed. The full terms of the license are available here
Bonus · Sat, November 25, 2023
Agents for Change Podcast: Preview Ep
To listen to the rest of Agents for Change: https://podfollow.com/agents-for-change The people who have "a good mind to" produce this podcast for you thought you might like this bonus preview episode from Coequal's new podcast "Agents for Change." - Ordinary Australians talking about what science and research might be able to tell us about preventing the perpetration of violence against women. In our Preview Episode we started by asking, why science? Why look at what science and research might be able to tell us about preventing violence against women? If you, or someone you care about, need support please contact 1800 Respect on 1800 737 732. For more information, connections and resources about preventing violence against women: www.ourwatch.org.au To connect with us and find out more: www.agentsforchange.com.au To connect with Hala Abdelbour and the Institute of Non-Violence ionv.com.au For a transcipt of this episode click here Music Credits “Science” by Niki N. Phaser, “A Timeless Journey”, “A Fascinating Feeling” “A Life Begins” and “A Deep Emotion” by Steven Schwartz, “Science Documentary” by Roman Korolkov, “Dark Documentary Solo Strings” and “Inspiring Classical Cello Solo“ by Orchestralis Agents for Change has been funded through The Australian Government Department of Social Services through White Ribbon Australia and supported by Shellharbour City Council and Beyond Empathy.
S1 E9 · Thu, September 14, 2023
Dungeons, Dragons and Diagnosis
The weaving together of two stories, one about discovering the game of Dungeons and Dragons and the other about discovering a mood disorder. Our website: agoodmindto.com.au Detailed Music Credits "Sneaky", "Cool Vibes", "Octo Blues", "At Launch" "Unholy Knight" "Final Battle of the Dark Wizards" "Night of Chaos" and "Darkling" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Providence Rain" "Overslept" and "Ella va au Japon" by Nic Bommarito, courtesy of blocSonic. Various Original Tracks by Phil Okerstrom and Damian Mason Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.
S1 E8 · Fri, August 25, 2023
Commission
Commission: a group of people who are trying to find out about something and say what they think should be done about it. Raylene invites Fi and Farzana to join her in a conversation that begins with The Disability Royal Commission in Australia and then shares ideas and stories about discrimination, human rights, the NDIS and much more. Our website: agoodmindto.com.au Detailed Music Credits "Dances and Dames" "Jarvic 8" "Wett Riffs" "Overheat" "Endings" "Backed Vibes Clean" "Umbrella Pants" " Walking Along" " Loopster" " On the Ground" and "Isolated" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Various original tracks by by Philip Okerstrom and Damian Mason Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.
S1 E7 · Wed, July 26, 2023
Ordering the Food
Emma is sick of the silence that surrounds disordered eating. So she had a good mind to make you this podcast story. Our website: agoodmindto.com.au Detailed Music Credits "Rocket Power" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Heartless" by Philip Okerstrom Various tracks by by Philip Okerstrom and Damian Mason "Xmas Thief" by Phillip Crawford. Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.
S1 E6 · Tue, June 27, 2023
Thank Christ I'm Not an Altar Boy
Lajos wrote a poem... around the time when the Catholic school he attended as a young person was in the news regarding the sexual abuse of children. The first time he read the poem he was unsure what the audience thought of it. The second time he read it was one of the most challenging things he has ever done. If you prefer a beeped version please click here Our website: agoodmindto.com.au Detailed Music Credits Aerian "My Sputnik Moment" courtesy of www.epidemicsound.com "Blue Feather" and "Faster Does It" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "E Major Guitar" by Philip Okerstrom "Is this a Happy Ending or a Sad Ending?" and "Is it ok if I hold your Hand" by Emma Korhonen Listen to Emma's album on BANDCAMP "Welcome to Church" by Improaudio, "Choir Church" by Wave Music Studio, Summer Morning Rock Jam" by Indieground, "Cinematic Church Organ" by Orchestralis, "Horrow Choir Atmostphere" by Josiah Johnson Studios, "Upbeat Indie" by Sun Channel Music: courtesy of Envato Market. Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.
S1 E5 · Tue, June 27, 2023
Dream O' Sunny Dayz
Whippy (Ethan Whipp) uses hip hop to tell stories from his life about ADHD, drug use, grief, music and spray painting. Our website: agoodmindto.com.au Detailed Music Credits Original Songs by Whippy Listen on SOUNDCLOUD Circle of Life Where Ya Been (prod Gibbo x kookup) OG Inspired (prod Fat Cat Beats) Fauna to Flora (Prod Solxce Musik) One Shot Twilight Creature (Scraps ft WHIPPY prod. by Ilouis) Listen to Scraps on SOUNDCLOUD Sleepless Nights (Prod Ignorvnce) Grow from This ft Social P Listen to Social P on SOUNDCLOUD Talk 2 (Prod by Gum$) Monday Blue (Prod Noria) Lost Lately (Prod by Cobra) Dream O' Sunny Dayz (prod Fat Cat Beats) Additional Music Darkness in Daytime - Emma Korhonen Listen to Emma's album on BANDCAMP Various Original Tracks by Damian Mason and Philip Okerstrom. Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.
S1 E4 · Sat, June 24, 2023
Creating A Beautiful Life
Do you want beauty or despair? ... because you can't have both! Bridget and a few like-minded people in Port Kembla, New South Wales, have created a group called Creating A Beautiful Life. In this episode of A Good Mind To Bridget and her collaborators share a meditative exploration of the value of art and connection as a way to respond to mental ill-health. Our website: agoodmindto.com.au For a transcript, click here Detailed Music Credits "Lotus", "Daybreak", "Ambiment", "Gymnoepdie No 1 - Eric Satie" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Cook Buddy" by Philip Okerstrom Various Original Tracks by Damian Mason and Philip Okerstrom Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.
S1 E3 · Fri, June 23, 2023
Whose seizure is it anyway?
This podcast story, Whose seizure is it anyway? has been on Emma's mind for some time... well... actually since she was eleven and had her first seizure. Emma, along with co-presenters Jeannette and Oscar, all have lived experience with seizures and they take us on an audio journey that explores Epilepsy and Functional Neurological Disorder (FND) through poetry, history, humour and insight. And their stories make you wonder where the real disorder lies. If you prefer a beeped version click here Our website: agoodmindto.com.au For a transcript, click here More Detailed Music Credits "Hard Sell Hotel", "The Visitor" and "Quiescent in Time" by Shane Ivers – https://www.silvermansound.com "Deadly Roulette", "Corrupted", "Bicycle", "Dama May" "Brittle Rille", "Very Low Note", "Umbrella Pants", "Wett Riffs", "Piece for Disaffected Piano Two" "River Fire", "Lord of the Land", "Wizardtorium", Crusade Heavy Industry", Schmetterling", "Spirit of the Girl", by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Upbeat Happy Grunge Rock" by Cogun Audio, "Post Punk" by Chat Blanc: courtesy of Envato Market. "The Unabridged Penguin" by Chris De Souza. Click here to Listen to Chris's Music on Band Camp. "Ambient Guitar" by Emma Korhonen "Lego Soundscape" by Phil Crawford "Intro" by Philip Okerstrom Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program. Ad To check out the Going Loco podcast click here: https://podfollow.com/1697663960
S1 E2 · Thu, June 22, 2023
Cultural Ways
Aunty Lindy Lawler speaks about being part of the Stolen Generations and she and Trish Levett from Illawarra Aboriginal Medical Service talk about trauma, healing and the importance of Cultural Ways. Watch Aunty Lindy's short film in the We are Shellharbour collection: Click here Watch Illawarra Aboriginal Medical Services short film Sorry Day: Click here Our website: agoodmindto.com.au Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program.
S1 E1 · Tue, June 20, 2023
Dalia Stefanie
She was 16 when she discovered that her real name was not Stefanie. Stefanie was her middle name. Her first name was Dalia. And now, in her 70's, Dalia has reclaimed her birth name. Dalia was inspired to tell her story by young women like Australian of the Year - Grace Tame who made it clear that they would not be silent about sexual abuse. Dalia's story telling offers insight into the beliefs, assumptions and societal shifts that have shaped attitudes towards abuse and trauma since the 1950’s. If you prefer a beeped version please click here: https://www.spreaker.com/e/F65nCFUnm6h3--54536167 Our website: agoodmindto.com.au For a transcript, click here Detailed Music Credits "The Failing Eyes of John Kiszkan Mattered Not" by Chris De Souza. Click here to listen to Chris's work on Band Camp "Master Disorder", "Cool Rock", "Scissors", "Organic Meditations 3" "Bushwick Tarentella" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ "Italian Tarentella" by Sound Art Music, "A Place of peace and Mystery" by Crypt of Insomnia, "1950s" by Dreamnote Music, "Revolution" by Scorewizards: courtesy of Envato Market. "Chris Theme" by Phil Crawford Various Original Tracks by Phil Okerstrom and Damian Mason Supported with funding from Coordinare - the South Eastern NSW Primary Health Network through the Australian Government's Primary Health Network Program Ad To check out the Going Loco podcast click here: https://podfollow.com/1697663960
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