Embrace with Erin
Dive into the journey of life with Embrace with Erin Podcast! Discover strength, inspiration, and beauty in every twist and turn. Join Erin for weekly reflections on self-discovery, resilience, and personal growth. Get ready to embrace the world around you!
Bonus · Wed, November 27, 2024
Half Empty, Half Full, or Just Happy: Embracing Gratitude
In this bonus episode, Erin discuss the importance of incorporating gratitude this holiday season. In the midst of the hustle and bustle of celebrations, gift-giving, and end-of-year reflections, gratitude offers a grounding force that connects us to the present moment and the people we cherish most. Tune in for practical ways to cultivate a grateful mindset and offer tips to make it a meaningful part of your holiday traditions. Whether you’re navigating challenges, celebrating successes, or simply looking to deepen your sense of joy and connection, this episode is your guide to finding gratitude in every moment.
S2 E18 · Wed, October 09, 2024
Until Next Time! Season 2 Recap
In this week's episode, Erin wraps up season 2 by reflecting on each episode and highlighting the lessons learned! Be sure to subscribe and follow the podcast to receive notifications once we return for season 3! Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast
S2 E17 · Fri, October 04, 2024
Be Inspired & Embrace Your Journey with Brittany Jordan
In this inspiring episode, Erin sits down with Brittany Jordan, the creator of B. Nicole Inspiring Souls, who shares her powerful life journey. Join the conversation and learn how embracing our unique experiences can foster growth, resilience, and a deeper faith. Whether navigating challenges or celebrating victories, this heartfelt conversation will remind you that every chapter of your life holds significance. Tune in and get ready to embrace your journey and #BNspired2day. Follow our guest! Instagram - @bnicoleinspiringsouls Facebook - Brittany Jordan bnicoleinspiringsouls.com https://open.spotify.com/show/.3es9DKyKxzsnjoRFCdTcJS?si=WgrAZ1JQQb2TJ79YC9QmbA Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast
S2 E16 · Wed, September 25, 2024
Embracing Your Heart's Desire with Kelsie Thomas
In this week’s episode, Erin is joined by one of her closest friends, Kelsie Thomas for an inspiring conversation about the power of embracing your true desires and pursuing the life you truly want. The duo dives into conversation surrounding faith, self-identity, and the journey of showing up authentically. Whether you’re navigating challenges or celebrating victories, this episode offers a warm invitation to reflect on what you truly want and the steps to get there. Follow our guest! Instagram - @kelsiee.paigee X (formerly known as Twitter) – @KelsieKouture Southern Sass Supply Company Instagram - @southernsasssupply Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast
S2 E15 · Wed, September 18, 2024
Let’s Unpack That. Embracing our Emotions with Dee Jones
In this week’s episode, Erin is joined by Associate Licensed Clinician Dee Jones for an enlightening discussion on unpacking emotions and discovering healthy ways to navigate them. They delve into the importance of emotional awareness, share effective coping strategies, and offer practical advice for managing feelings in everyday life. Whether you’re seeking to better understand your emotional landscape or support others in their journey, this episode is packed with insights and actionable tips. Join us for a thoughtful conversation that can help you foster emotional well-being! Follow our guest! Instagram - @jordyn_favtherapist Facebook – Dee Jones You can schedule appointments at The Mental Haven, “A Safe Space for Your Mind.” www.mentalhaven.net djones@mentalhaven.net 334-625-0779 Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast
S2 E14 · Wed, September 11, 2024
Release Control and Embrace the Flow with Dr. Leah Brundidge
In this week’s episode, Erin reconnects with her longtime college friend Dr. Leah Brundidge for a heartfelt conversation about navigating life’s transitions. As they dive into their personal experiences, Erin and Leah explore the art of embracing change and finding beauty in the uncertainty that comes with life’s twists and turns. Discover how releasing control and going with the flow can lead to new beginnings and deeper personal growth. Tune in for an inspiring discussion that will encourage you to embrace life’s journey with open arms and a fresh perspective. Follow our guest! Instagram - @Leahtheb X (formerly known as Twitter) – leahtheb Facebook – Leah Brundidge Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast
S2 E13 · Wed, September 04, 2024
Embracing MY Story
Welcome back to the Embrace with Erin Podcast! In this week's episode, Erin returns after a 4-month hiatus to share her inspiring journey of moving to a new city and embarking on a new job. Tune in as Erin opens up about her life testimony, reflecting on the powerful lessons she's learned, the courage it took to step out on faith, and the incredible favor she's experienced from God along the way. Don't miss this heartfelt and motivational conversation filled with personal growth, faith, and the transformative power of following your dreams. Join us for a refreshing and uplifting episode that will resonate with anyone navigating their own path of change and discovery. Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast
S2 E12 · Wed, May 08, 2024
Celebrating 30 with Gratitude
In this week's episode Erin celebrates the milestone of her 30th birthday by reflecting on 30 things she's deeply grateful for. Join us for an uplifting conversation filled with heartfelt moments of self-reflection and appreciation for life's journey. From cherished memories to meaningful relationships Erin reminds us all of the power of gratitude in shaping our experiences. Tune in as we honor the beauty of gratitude and the joy found in celebrating our blessings!
S2 E11 · Wed, May 01, 2024
It's Giving #Growth (Embracing Self-Reflection)
In this week's episode, Erin takes a deep dive into her own experiences, offering heartfelt encouragement and advice to her younger self. Join us for a candid conversation centered on the power of self-reflection, embracing personal growth, and gratitude for each season of life! Tune in as we explore the lessons learned and the beauty of embracing the evolution of self. Be a part of the Embrace Community and follow us on social media! Instagram - @Embrace_withErin TikTok - @embracewitherin Facebook - Embrace with Erin Podcast
S2 E10 · Wed, April 24, 2024
Faith in the Valley (Embracing the Lows)
Join us in this week's episode as Erin opens up about her journey through life's challenges and season of lows. From setbacks to loss, uncertainty to doubt, Erin shares how she found solace and strength in her faith. Dive deep into reflections on the promises of God and discover renewed encouragement to face adversity head-on. Whether amid uncertainty or seeking inspiration, this episode will guide you toward regaining faith and resilience. Tune in for a heartfelt conversation that offers hope and healing for the soul. The Quote of the Day: “When God makes a promise, Faith is the currency that buys it” Be a part of the Embrace Community and follow us on social media! Instagram- @Embrace_withErin TikTok- @embracewitherin Facebook - Embrace with Erin Podcast
S2 E9 · Wed, April 10, 2024
God’s Body, My Grind: Embracing Nutrition & Self-Worth with Sharon Sanders, RDN
In this week's episode, Erin is joined by registered and licensed Dietitian, Sharon Sanders, the owner of Some Serious Fitness. The ladies discuss cultivating a wellness lifestyle by becoming good stewards of our bodies. Join the conversation as we redefine our body image through mindful eating habits, wellness, and embracing God’s perspective of our self-worth. Follow Sharon Sanders, RDN on Instagram @sharonsandersrdn The Quote of the Day: “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” - Psalm 139:14 Check out the resources from today’s episode: https://www.myplate.gov/eat-healthy/what-is-myplate Embrace Playlist: Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy Spotify - https://open.spotify.com/playlist/1ocoC5I7EHS7vn9TQMEk6z?si=d6e7bcb6563f4e42 Be a part of the Embrace Community and follow us on social media! Instagram- @Embrace_withErin TikTok- @embracewitherin Facebook - Embrace with Erin Podcast
S2 E8 · Wed, March 27, 2024
Here's to Our 30s, Good Friends, and Southern Noyze with Brianna McDougle
Join Erin and returning guest Brianna McDougle for an engaging discussion in this week's episode! Tune in as they have a much-needed girl talk about their 30th birthdays, personal stories, and music! Get ready for a lively discussion to inspire and uplift you! Embrace Playlist: Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy Spotify - https://open.spotify.com/playlist/1ocoC5I7EHS7vn9TQMEk6z?si=d6e7bcb6563f4e42 Check out Southern Noyze! Instagram - @southernnoyze Tape #1 Childhood Tunes Playlist Apple Music - https://music.apple.com/us/playlist/tape-1-childhood-tunes/pl.u-8aAVV76cmy3jWR Spotify - https://open.spotify.com/playlist/6Mo014l2Dz7z1dhY1ENLTH?si=ec7250a97973476f Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast
S2 E7 · Wed, March 20, 2024
Embracing Reroutes & Trusting God's Plan
In this week's episode, Erin discusses life's unexpected twists and turns, challenging us to deviate from our planned paths. How do we navigate these reroutes with grace and faith? Join the conversation as we explore the profound concept of embracing reroutes and trusting in the divine plan of God. Whether you're grappling with a major life change or simply seeking inspiration to trust in God's guidance, this will inspire you for the journey ahead. Quote of the day: I may not fully understand where God is leading me, but I will show up each day and listen for His guidance. – Erin Woods Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast
S2 E6 · Wed, March 13, 2024
Bloom with Kimberley Carter Spivey
In this week's episode, Erin is joined by freelance writer and author Kimberley Carter Spivey to discuss her book titled Bloom: How to Get from Good Enough to a Life You Love. Whether you're an aspiring writer, someone facing challenges, or simply seeking motivation to take the next step, this episode promises to leave you with a renewed sense of purpose and the tools to create a life you truly love. Quote of the day: “Life is about self-discovery and taking chances, believing in yourself and knowing the great potential you have inside of you.” – Kimberley Carter Spivey Purchase your copy of Bloom today! https://www.amazon.com/Bloom-Good-Enough-Life-Love/dp/B08GV91Y9K To connect with Kimberley, visit her website and social media. https://girlyouwrite.com/ Instagram - @girlyouwrite Facebook – Girl You Write Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast
S2 E5 · Wed, March 06, 2024
Standing on Business (Embrace Boundaries)
This week’s episode is all about the journey toward setting and maintaining healthy boundaries. Join Erin as she explores the importance of boundaries, shares practical tips, and tangible advice to help you Stand on Business! Quote of the day – “The hardest thing about implementing boundaries is accepting that some people won’t like, understand, or agree with yours. Once you grow beyond pleasing others, setting your standards becomes easier.” – Nedra Glover Tawwab For more information about setting healthy boundaries check out these resources below: Article: https://www.psychologytoday.com/us/blog/the-addiction-connection/202210/5-steps-creating-and-maintaining-healthy-boundaries Book: https://www.nedratawwab.com/set-boundaries-find-peace Boundaries Quiz: https://view.flodesk.com/pages/5fc7b185f10e2d0d8e955631 Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast
S2 E4 · Wed, February 28, 2024
From Conflict to Compassion (Embracing Empathy)
Conflict can stifle our growth and alter the essence of who we are. Join Erin as she discusses 4 ways to resolve conflict by cultivating empathy for others. Whether you're facing conflicts in your relationships, workplace, or within yourself, these tips are designed to bring about positive transformation. Quote of the day: "We need a resolution” – Aaliyah Check out the book: Don’t Sweat the Small Stuff by Richard Carlson https://dontsweat.com/books/ https://a.co/d/iCKdtk8 Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast
S2 E3 · Wed, February 21, 2024
Embrace Self-Discovery
Have you taken the time to truly understand who you are at your core? This week, Erin explores the journey of self-discovery. Join Erin as she shares 10 thought-provoking questions that will help unravel the layers and guide you toward living a more fulfilling and authentic life. Quote of the day: "Got some questions that I got to ask and I hope you can come up with the answers" - 21 questions by 50 cent. Be apart of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast
S2 E2 · Wed, February 14, 2024
Embracing Forgiveness & Love
In this week's episode, Erin discusses the transformative power of forgiveness and the liberation that comes with letting go. Join the conversation as we navigate the areas in our lives where forgiveness is needed, helping you recognize the grudges you may be holding onto and guiding you toward releasing them with love. This week's articles can be located here: Forgiveness | Psychology Today https://www.psychologytoday.com/us/basics/forgiveness You Can Stop Holding Grudges | Psychology Today https://www.psychologytoday.com/us/blog/open-gently/202312/you-can-stop-holding-grudges Quote of the day: “Let it go, let it go, let it go” – Bag Lady by Erykah Badu Be a part of the Embrace community and follow us on social media! Instagram - @Embrace_withErin TikTok - @Embracewitherin Facebook - Embrace with Erin Podcast
S2 E1 · Wed, February 07, 2024
Embrace & Mourn the Life You Envisioned
Welcome back to Embrace with Erin! We're thrilled to kick off Season 2, coinciding with the first anniversary of our podcast. In this week's episode, Erin delves deep into the profound discussion of mourning the life we envisioned when circumstances deviate from our plans. Join us as we navigate the complexities of managing expectations and explore strategies for embracing new beginnings. The quote of the day: “I got a new beginning; I’m starting all over again.” – Nu Beginning by Devin Morrison ft. Amber Navran Be a part of the Embrace community and follow us on Instagram at @Embrace_withErin and on Facebook at Embrace with Erin Podcast!
Tue, July 11, 2023
That’s All Folks! The End of Season 1
Embrace with Erin podcast will take an extended break. Don't worry, we will be back with more episodes for season TWO! Be sure to follow us on social media and subscribe to the podcast on your favorite podcast player to be alerted when we return! Instagram - @Embrace_withErin Facebook - Embrace with Erin Podcast TikTok - @embracewitherin Until next time, Erin xoxo
Tue, June 27, 2023
15. Embrace The Summer Vibes
In this week’s episode, Erin reflects on her favorite summer memories and shares her favorite songs. Grab a cold drink, sunscreen, and catch the vibe! Be a part of the Embrace community and follow us on Instagram at @Embrace_withErin and on Facebook at Embrace with Erin Podcast! We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com.
Tue, June 13, 2023
14. Daddy Lessons
In this week’s episode, Erin discusses the beauty of reconciliation and her healing journey through therapy, prayer, and extending grace. Be a part of the Embrace community and follow us on Instagram at @Embrace_withErin and on Facebook at Embrace with Erin Podcast! We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com.
Tue, June 06, 2023
13. The Comparison Trap
This week’s episode is all about keeping up with the Joneses. Comparison is a trap that you can find yourself stuck in if you are not careful. Join Erin as she dives into the comparison trap and finds ways to embrace her unique quirks and gifts! If you would like to support Girls with Goals, you can donate to their Cash App at $gwg2723. If you would like to purchase a t-shirt or donate additional items, please contact us at embracewitherinpodcast@gmail.com. Join the Embrace community and follow us on Instagram at @Embrace_withErin and on Facebook at Embrace with Erin Podcast. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com.
Tue, May 23, 2023
12. Celebrate YOU!
On this week’s episode, we’re taking the time to celebrate life! Five ways to celebrate your accomplishments. Stop and embrace the moment! Write down your accomplishments and read them at a later time. Take a picture to remember the moment. Share it with your community. Treat yourself! Related articles: https://www.psychologytoday.com/us/blog/imperfect-spirituality/201512/why-you-should-celebrate-everything https://www.psychologytoday.com/us/blog/1-2-3-adhd/202111/why-its-important-celebrate-small-successes Join the Embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list or accomplishments for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com
Tue, May 09, 2023
11. She Get It From Her Mama
On this week’s episode, Erin is joined by her lovely Mother, Marilyn Woods! Join the conversation as we discuss the ebbs and flows of motherhood and how to embrace your relationship with your mother as an adult. Join the Embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com
Tue, May 02, 2023
10. Embrace the Pivots
Change can be scary, but it can also be necessary! This week’s episode is about changing direction and discovering new paths! Join Erin as she discusses how she embraces the pivots that led to a life of fulfillment. Join the Embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com
Tue, April 18, 2023
9. Embrace the Showers
You know the old saying, “April showers bring May flowers.” This week’s episode is all about Springtime! Join Erin as she discusses the areas in our lives that can benefit from spring cleaning and how to embrace the showers. Join the Embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com .
Tue, April 11, 2023
8. Filter the Chatter
We’re back from a mini break! In this week’s episode, Erin discusses how to handle unsolicited advice from an opinionated society. Join the conversation and learn how to filter the chatter! Join the Embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com
Tue, March 28, 2023
7. Here’s to Self-Love!
Ask yourself, do I love my reflection? The unfiltered version of myself? On this week’s episode, Erin dives deep into her journey to self-love. Join the conversation and discover how to take the first step to EMBRACE all of you! Are you looking for a new journal? Then look no further! Grab a Made Worthy Journal by Khadijah Torbert because sometimes all you need is a reminder that YOU are Worthy! Order yours today on Amazon here ! Join the embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com
Tue, March 21, 2023
6. I Gotta Put Me First
Self-care is more than a pamper session. It’s how you take care of yourself! On this week’s episode, Erin discusses the 8- types of self-care and practical ways to implement these practices in our daily lives. Join the embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com . If you enjoy the podcast, rate, and review wherever you listen to the episode!
Tue, March 14, 2023
5. It’s Non-negotiable
On this week’s episode, Erin is joined by blogger and wellness advocate Angelene Henderson. Join the conversation and learn how to make your mental, physical, and spiritual wellness a lifestyle. Follow our guest, Angelene Henderson on all social media platforms @WithAngieK. For more information, visit her website at www.withangiek.com . If you are looking for a therapist in your area visit: https://www.psychologytoday.com/us/therapists Join the embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com
S1 E3 · Tue, March 14, 2023
It's a Non- negotiable
On this week’s episode, Erin is joined by blogger and wellness advocate Angelene Henderson. Join the conversation and learn how to make your mental, physical, and spiritual wellness a lifestyle. Follow our guest, Angelene Henderson on all social media platforms @WithAngieK. For more information, visit her website at www.withangiek.com . If you are looking for a therapist in your area visit: https://www.psychologytoday.com/us/therapists Join the embrace community and follow us on Instagram at @Embrace_withErin. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com
Tue, March 07, 2023
4. Me, Myself and I
On this week’s episode, Erin is joined by special guest Brianna McDougle. The ladies discuss attending events solo and share practical ways to discover your interests. Get ready to embrace some quality ME time! We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com Join the embrace community and follow us on Instagram at @Embrace_withErin . Follow our guest, Brianna McDougle! Instagram and Twitter: @bri_nicole02 LinkedIn: https://www.linkedin.com/in/briannamcdougle/ Looking for another podcast? Check out The UNHEMMED Version by @bnicoleinspiringsouls
Tue, February 28, 2023
3. It’s Motivation
What motivates you? Are you motivated by outside factors, or does your drive come from within? On this week’s episode, Erin will discuss the two main types of motivation and how she motivates herself through scripture, quotes, and music! Grab your pen and pad and get ready to discover your motivators. We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to embracewitherinpodcast@gmail.com Join the embrace community and follow us on Instagram at @Embrace_withErin. Check out this article on Motivation from Psychology Today: https://www.psychologytoday.com/us/basics/motivation
Tue, February 21, 2023
2. Don’t Fall For It
Doubt is like a slow leak, and left untreated can lead to a disaster. On this week’s episode, Erin will discuss her struggles with overthinking and combating self-doubt. Get ready to let go of doubt and embrace confidence. We want to hear from you! Share your gratitude list to be featured on the next episode! Email your entries to embracewitherinpodcast@gmail.com Join the Embrace community and follow us on Instagram at @Embrace_withErin.
Tue, February 07, 2023
1. Embrace the Unfamiliar Place
Have you ever stepped outside your comfort zone and instantly felt fear come over you? What about that dream you have but are too afraid to act on it? Well, friend, you are not alone. On this week's episode, Erin will talk about how fear can cause us to miss opportunities, stunt our growth, and destroy our peace of mind. Get ready to end your toxic relationship with fear and begin to EMBRACE the unfamiliar place! For more show updates, follow us on Instagram @Embrace_withErin.
Tue, January 31, 2023
What is Embrace with Erin?
Embrace with Erin is a podcast that discusses practical ways to accept your life journey through biweekly reflections.
loading...