Mental Matters Hosted By Asekho Toto

#116 - Krystal Desantis - Let’s Talk About Men’s Mental Health (and Get Help If You Need It)

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June 28, 2024 10:00am

33m

Send us a textIn this episode, we delve into the often overlooked topic of men's mental health, particularly during Men's Mental Health Awareness Month. Our guest - Krystal Desantis, a therapist and author, shares insights from her book dedicated to men and those who love them. The conversation covers the challenges men face in expressing emotions, the impact of cultural norms, and the importance of safe, trusting, and respectful relationships. We also discuss the significance of self-awarene...