Send us a textHave you ever wondered how personal adversity can fuel groundbreaking achievements? Join us on Mental Metals as we uncover the extraordinary journey of our guest, a leader in neurological healing and cancer research, who triumphed over severe ADHD and medication addiction. Learn how a childhood experience with a sibling’s illness inspired them to pursue a career in neurology, and discover the pivotal moments that shaped their professional path.As men age, balancing the roles of ...

Mental Matters Hosted By Asekho Toto

#141 - Dan Palarino - From Self-Doubt to Self-Mastery: Can a Fitness Journey Change Your Life?

We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental health and learn how to take care of ourselves.Want...