Send us a textHave you ever wondered why boys are often told to "man up" but to never challenge authority? This episode unpacks the deeply ingrained cultural and gender norms that shape our responses to bullying and mental health. We highlight the importance of fostering self-care and challenging outdated notions of masculinity, especially for men who are often caught in the tough yet submissive paradox. As we mark Suicide Awareness Month, the conversation emphasizes the urgent need to priori...