If you’ve ever felt like the world wasn’t built for you , this story will blow your mind. Imagine having six invisible disabilities—things no one can see but that affect every part of your life. For most people, it would feel like a prison sentence. But not Katherine.

In this conversation, she reveals how she transformed her struggles into superpowers—and why vulnerability is the key to unlocking your true potential. From battling bipolar disorder and OCD to dealing with seizures and physical limitations, Heather shares her unconventional methods for thriving in a world that often doesn’t understand difference.

But here’s the twist: it’s not just about overcoming adversity—it’s about redefining what it means to be "normal." Spoiler alert: there is no normal. And if you’re ready to stop apologizing for who you are and start owning your unique strengths, this episode will leave you inspired, empowered, and ready to take on anything life throws at you.

Because as Heather puts it, “Everyone has their stuff.” The question is: Are you going to let it define you—or redefine yourself through it?

Sponsors and important links

Subscribe to my newsletter: asekhos-newsletter.beehiiv.com/subscribe if you are interested in newsletter beehiiv is the place to go: www.beehiiv.com?via=Asekho-Toto

Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400

You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=

Backabuddy: www.backabuddy.co.za/campaign/asekho-toto-r8k-unisa-fees-mental-matters-host