Mental Matters Hosted By Asekho Toto

#129 - Isabella Thor - Why painful periods are not normal & how to fix it - what men and women want to know.

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August 04, 2024 9:00pm

43m

Send us a textIn this enlightening episode of Mental Matters, host Asekho Toto engages in a compelling conversation with Isabella Thor, a renowned expert in functional nutrition and hormonal health. With a passion for challenging conventional beliefs, Isabella shares her transformative journey from struggling with depression to discovering the profound impact of nutrition on mental health and hormonal balance.Isabella unveils the often-overlooked link between nutrition and mood disorders, emp...