Join Aldreama Harper, host of the OrganizedPreneur for an enlightening conversation with Cijy Thomas, an ICU nurse and empowering life coach.

Discover how Cijy transforms her nearly 20-year nursing experience into a podcasting journey focused on women's empowerment, mindfulness, and health wellness.

This episode is a treasure trove of insights on personal growth, emotional intelligence, and overcoming societal norms to live life to its fullest potential.

Key Takeaways:

1. Human Connection & Empathy: Cijy emphasizes the importance of empathy and genuine human connection in patient care and life coaching, underscoring how a simple touch or conversation can profoundly impact well-being.

2. Personal & Professional Growth: Cijy's experiences highlight the necessity of self-awareness and self-discovery in navigating personal and professional challenges, with mindfulness and meditation as tools for maintaining emotional balance.

3. Empowering Women: The episode focuses on empowering women to break free from societal stereotypes and expectations, encouraging them to pursue their dreams regardless of age or prior constraints.

4. Mindfulness & Self-Care: Cijy's journey underscores the significance of mindfulness and self-care for preventing burnout, emphasizing the need to listen to one's body, emotions, and instincts.

5. Coaching Philosophy: Through her coaching practice, Cijy advocates for a transformative approach driven by powerful questioning and client self-reflection, recognizing the critical role of readiness and willingness to change.

6. Inspiration & Intentionality: Both Aldreama and Cijy stress the importance of intentionality in creating content and inspiring others, aiming to deeply impact even a small audience rather than focusing solely on popularity.

7. Overcoming Challenges: Cijy's story of personal transformation and tackling life’s challenges serves as a reminder of the untapped strength within women, urging them to reject mediocrity and embrace their full potential.

Connect with Cijy:

• ⁠Facebook⁠
• ⁠Instagram⁠
• ⁠Linkedin

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