<p>This episode is about acknowledging successes and how releasing emotional weight can help release physical weight. Todays caller, Lindsay, is continuing on her course to personal mastery but she feels stuck when it comes to her health and wellness. If you are wondering why is it so hard to implement personal growth efforts, its because neural pathways are created over time, especially when you have been doing things the same way for years. Simply b</p>

Over It And On With It

EP 112: Feeling Lighter (Both Physically and Emotionally) with Lindsay

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back.  

Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. 

Christine coaches "regular people" on problems – and opportunities - we all face.  It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.