The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption
You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest Choice is here to support you. Hosted by Katie Bryan, a single mother b...
S8 E2 · Wed, April 30, 2025
S8E2 Expanding Your Family as a SMBC: Lauren Harris’s Journey to Three Kids
Expanding your family as a single mother by choice isn’t always easy — but many solo moms desire more than one child, and today’s conversation is a beautiful example of how it can unfold. Lauren — a returning guest and seasoned SMBC — shares her journey from welcoming her first daughter to expanding her family with twins, all in just a few years. Along the way, she navigated fertility treatments, postpartum health challenges, and the daily demands of solo parenting... while never losing sight of her dream to grow her family despite her fertility challenges. As you might know, I’ve been thinking a lot lately about whether to have a second child as a solo mom — so it was such a gift to sit down with Lauren and talk through all the emotional, logistical, and real-life factors that come into play when making a decision like this. Whether you're actively considering another child or just curious about what life looks like with multiple little ones as a solo mom, Lauren’s story is a powerful reminder that you can create the family you dream of. Inside the episode, we talk about: How Lauren managed a twin pregnancy while caring for a young baby The emotional and practical shifts that come with expanding your family solo Building a village: how childcare, therapy, and trusted support made it possible Handling outside reactions to being a solo mom of multiple children Talking to young kids about being donor-conceived and having donor siblings Finding moments of joy and recharging amid the chaos What factors to consider when thinking about adding to your family as a solo mom And more! Listen to Lauren & Jess on Season 1, Episode 16 of The SGC Podcast Connect with Lauren on Instagram 👩👧👦 The Single Greatest Choice is the single mother by choice resource you’ve been craving for every stage of your SMBC journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC The SGC Village Membership Community , Retreats for early stage SMBCs and Family Trips for moms & kids. Reach out to Katie over at
S8 E1 · Wed, April 16, 2025
S8E1 Inside the SGC Retreat: Curveballs, Self-Compassion and the Magic of Letting Go
I recently wrapped up one of the most unpredictable SMBC retreats I’ve ever hosted, and I’m still unpacking all the lessons it had to teach me. This solo episode is a behind-the-scenes look at what happens when things go completely off-script, and how self-compassion, surrender, and unexpected moments of connection carried me through. This isn’t your typical retreat recap. It’s a story about what happens when you let go of the plan and lean into trust, even when things go sideways. As someone who talks a lot about self-compassion and mindset, this experience gave me a real-time opportunity to practice what I preach. If you’ve ever wondered what it’s like to attend a retreat with SGC—or you’ve found yourself navigating curveballs on your SMBC journey—this one’s for you. I’m sharing: The story of a retreat that went wildly off course (and what happened next) How curveballs became invitations for growth, trust, and connection The power of self-compassion when things don’t go as planned The surprising kindness of strangers What this experience taught me as a solo mom, solopreneur, and human being And the quiet magic that happens when we stop trying to control it all. 👩👧👦 The Single Greatest Choice is the solo mom support network you’ve been looking for through every stage of your SMBC journey. You can find 1:1 coaching for single moms by choice at all stages, Community Groups for Thinkers/Tryers and Pregnant SMBCs, The SGC Village Membership Community , retreats for women considering or pursuing solo motherhood and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
Trailer · Tue, April 15, 2025
Welcome to The Single Greatest Choice
You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest Choice is here to support you. Hosted by Katie Bryan, a single mother by choice turned SMBC coach and community facilitator, this podcast is a space for women exploring what it means to choose parenthood on their own terms. You’ll hear real stories from solo moms who’ve been where you are: women who have faced the fears, made the choices, and built beautiful, fulfilling lives as single mothers by choice. You can expect conversations around: > Fertility for single women in their 30s and 40s; > Considering solo motherhood & becoming a single mother by choice (SMBC) > IVF, adoption, sperm donors, and egg freezing for single women > Having a baby on your own > Choosing to parent alone > Dating and relationships as SMBCs > Building community as a solo mom by choice > And much more. If you're single in your 30s or 40s and wondering, Can I do this?, you’re not alone. The path to becoming a single mother by choice isn’t always easy, but you don’t have to figure it out on your own. This is your place to find confidence, connection, and community as you explore whether solo motherhood might be your single greatest choice. Subscribe to the show so you don’t miss an episode, and visit www.singlegreatestchoice.com to learn more about our membership, coaching, community groups, and retreats.
S7 E9 · Wed, December 25, 2024
S7E9 My Story: How & Why I Chose to Have a Baby on My Own
For most of my life, I believed that finding the right partner was the key to starting a family. I spent nearly 20 years searching for the perfect relationship, thinking that marriage had to come first before motherhood. But at 39, I was single and I still deeply wanted to become a mom. That’s when I decided I was done waiting. I would have a baby on my own. In this special cross-over episode, I’m the one being interviewed! Originally recorded for the Refamulating Podcast with Julia Winston, this conversation dives into my journey of reimagining family, letting go of societal expectations, and embracing solo motherhood by choice. I open up about the pivotal moments that led me to this path, my experiences with egg freezing, fertility treatments, and choosing a sperm donor, and how becoming a mother has transformed my life in ways I never expected. In this episode on why I chose to have a baby on my own, I share: How I went from searching for a partner to deciding to have a baby on my own; The fears, doubts, and societal pressures I had to overcome to embrace solo motherhood; Why I initially felt ashamed of my choice and how I learned to own it with pride; My journey through egg freezing, fertility treatments, and choosing a sperm donor; The impact of my religious upbringing, marriage, and divorce on my perspective of family; How I built a strong support system and community as a single mom; Why I now believe solo moms aren’t settling but actually raising the bar; The unexpected freedom and joy I’ve found in this choice. If you’re considering solo motherhood, struggling with the idea of letting go of a traditional family model, or simply curious about what it’s like to have a baby on your own, this episode is for you. Refamulating on Instagram https://www.refamulating.com/ 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S7 E8 · Wed, December 11, 2024
S7E8 Egg Freezing, IVF & Dating as a Single Mother: Eboni K. Williams’ SMBC Story
When Eboni K. Williams froze her eggs, she had zero intention of using them, but she did it anyway, just in case. Years later, at 38, her perspective on motherhood shifted, and she was grateful she had taken steps to preserve her fertility. That decision gave her the freedom to pursue solo motherhood on her own timeline, using IVF to welcome the child she once wasn’t sure she wanted. In this episode, Eboni, a legal expert, journalist, and media personality, shares her egg freezing journey and how it set her up to make empowered choices about her future. She opens up about the reality of IVF as a single woman, the importance of self-advocacy in healthcare (especially as a Black woman), and why she doesn’t romanticize solo motherhood, even though it’s everything she wanted. Plus, she shares how choosing solo motherhood has actually expanded her dating options instead of limiting them. In this episode, we discuss: Why Eboni froze her eggs without any intention of using them, and why she’s now so glad she did; The realization at 38 that made her decide she wanted to be a mom; How she chose a sperm donor and why that decision was so critical; Why she went straight to IVF as a single woman due to age-related statistics; The importance of having a doula and ensuring mothers’ needs are prioritized in childbirth; The medical crisis around Black maternal health and the need for self-advocacy; Why she doesn’t over-romanticize solo motherhood, even though it’s been the right path for her; How choosing to parent alone has actually given her more dating options, not fewer. Whether you're considering solo motherhood, navigating an egg freezing journey, or wondering what life as a single mother by choice really looks like, Eboni’s story is an eye-opening look at the power of taking control of your future. Connect with Eboni K. Williams: Website | Instagram | Podcast | People Magazine 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the <a href="http://www.singlegreatestchoice.com/sgcvillage" rel="noopener noreferrer" target
S7 E7 · Wed, November 27, 2024
S7E7 Adopting a Child as a Single Black Woman Based Overseas With SMBC Richelle Carey
Are you waiting for a partner to give you the ‘green light’ to become a mom? For Richelle Carey, the answer became clear in her mid-40s: She wasn’t going to wait anymore. After freezing her eggs at 42 and attempting IVF at 46, Richelle realized she wasn’t attached to biological motherhood. What she truly wanted was to become a mom. That’s when she shifted her focus to adopting a child as a single woman while living overseas. In this episode, Richelle shares her deeply personal journey of choosing solo motherhood, navigating the adoption process as a single woman, and building her family on her own terms. She opens up about the challenges and rewards of international adoption, the emotional process of bonding with a child, and why prioritizing her own health and happiness made her a better parent. In this episode on adopting a child as a single woman, we discuss: Richelle’s journey from egg freezing and IVF to adoption as a single woman; What led her to stop waiting for a partner and embrace solo motherhood; The process of adopting a child as a single Black woman while living overseas; How adoption matching works and the role of an adoption consultant; Addressing common fears about bonding with an adopted child; How solo moms can confidently talk to their children about their origin story; The importance of prioritizing personal health as a single parent; Richelle’s perspective on whether she’ll expand her family as an SMBC; And the empowering realization that solo moms can do “big things”, and do them well. If you’re considering solo motherhood or exploring what it takes to adopt as a single woman, Richelle’s story will give you the inspiration and practical insight you need to take the next step. Want to check out some of Richelle's incredible work and content as a broadcaster and SMBC advocate? You can find her on her WEBSITE , INSTAGRAM , and TikTok . 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out
S7 E6 · Wed, November 13, 2024
S7E6 Kids or Childfree? Considering (Solo) Motherhood With Keltie Maguire
Deciding whether to have kids is one of the most personal, and often most complex, choices a woman can make. For many, considering solo motherhood brings up even more questions: Should I wait for a partner? Can I do this on my own? What if I’m not sure I want kids at all? In this episode, I sit down with Keltie Maguire, coach and host of the Kids or Childfree Podcast , to explore what it really looks like to make an intentional decision about parenthood. Keltie grew up assuming she’d become a mom, because that’s just what women did. But as she moved through her 30s, she started questioning whether that path was truly right for her. Without role models for a consciously child-free life, the decision felt isolating and overwhelming. Now, after making the choice that’s best for her, she dedicates her work to helping other women navigate this deeply personal decision. This isn’t a conversation about choosing not to become a mom; It’s about choosing the right path for you , whether that means having a baby on your own or embracing a child-free life with confidence. In this episode on considering (solo) motherhood, we discuss: The struggle of making the life-changing decision of whether to have children; Why considering solo motherhood is often more complex than a simple yes or no; The lack of visible role models for women who choose a childfree life; How societal expectations pressure women into explaining their parenting choices; How Keltie supports women in making the right decision for themselves; Holding space for grief and creating a beautiful life, even when it doesn’t look like you imagined. If you’re single in your 30s or 40s and feeling uncertain about whether solo motherhood is right for you, this conversation will give you clarity, perspective, and reassurance that you’re not alone. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S7 E5 · Wed, October 30, 2024
S7E5 Becoming a Single Mother by Choice After Divorce with SMBC Jamela Black
When Jamela’s marriage ended at 37, she wasn’t interested in dating. Instead she decided to become a Single Mother by Choice (SMBC). With a deep desire for motherhood and a clear vision of the kind of family she wanted to create, she embraced solo motherhood by choice with the full support of her mom, who even helped her choose the right sperm donor. Now, as a mother to 4-month-old twin girls, Jamela shares her journey of resilience, self-advocacy, and creating the life she truly wanted as a Black single woman. Her story is a testament to the power of making bold choices, letting go of societal expectations, and prioritizing your own happiness. In this conversation, Jamela opens up about the emotional process of mourning both her marriage and the traditional family dream, the challenges and rewards of being a single Black mother, and why she sees solo motherhood as the greatest comeback. In this episode on becoming a single mother by choice after divorce, we discuss: The pressures women often feel to fit men into their lives to fulfill societal expectations; Jamela’s decision to choose solo motherhood after divorce at 37; How her mom played an active role in her decision to become a single mother by choice; The emotional journey of grieving a marriage while embracing a new vision for family; The challenges and rewards of being a single mom by choice as a Black woman; Why self-advocacy in the fertility process is so important; The biggest benefit of solo parenting, according to Jamela; And more! If you’re considering becoming a Single Mother by Choice, navigating life after divorce, or wondering if solo motherhood is the right path for you, Jamela’s story will inspire you to embrace your own choices with confidence. Connect with Jamela on Instagram 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S7 E4 · Wed, October 16, 2024
S7E4 The Emotional & Physical Reality of IVF for Single Women with Whitney Foley
Pursuing IVF as a single woman is a deeply personal decision; one that comes with emotional, physical, and financial challenges. For Whitney Foley, the desire to become a mom was stronger than her fear of doing it alone. At 34, after years of dating and waiting for the “right” partner, she realized she didn’t want to leave motherhood up to chance. Instead, she took control of her fertility and embarked on the journey to solo motherhood through IVF. Whitney opens up about the highs and lows of multiple retrievals, failed transfers, and the unwavering determination that led to the birth of her son. She shares how social media became a powerful tool for connecting with other women navigating fertility for single women, and how she continues to follow her professional passions while embracing motherhood. In this episode on pursuing IVF as a single woman, Whitney shares: What led to her decision to pursue IVF as a single woman and her ‘aha’ moment; The reactions from her family and how they supported her choice to become a single mother by choice; The reality of undergoing four egg retrievals and three transfers before a successful pregnancy; How Instagram helped her connect with a supportive SMBC community; Handling societal reactions to pregnancy without a partner; Her transition into motherhood, postpartum experiences, and the joy of raising her son; How she launched iWellness Center as its founder and CEO while parenting solo. If you’re considering having a baby on your own or exploring IVF as a single woman, this episode will give you inspiration, reassurance, and a look at the realities of this path. You can connect with Whitney on Instagram @wjfoley and check out her business at www.iwellnesscenter.org . 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S7 E3 · Wed, October 02, 2024
S7E3 From Single Mom by Chance to Choice: Virginia Drader’s Journey to Pregnancy Without a Partner
Life doesn’t always go according to plan but that doesn’t mean you have to give up on the dream of growing your family. Today’s guest, Virginia Drader, knows this journey well. After unexpectedly becoming a single mom after a divorce in her late 20s, she spent the next decade focused on her career and raising her son. But after a surprise pregnancy and miscarriage in 2022, Ginny realized her desire for another child was stronger than ever. This time, she wasn’t waiting for the right partner but made the decision to pursue pregnancy without a partner. Virginia, an interior designer who incorporates Feng Shui into her work, shares the highs, lows, and unexpected turns of her path to solo motherhood by choice. From navigating fertility treatments across borders to creating a home that supports both herself and her children, she offers insight into what it truly means to step into motherhood on your own terms. In this episode on pregnancy without a partner, Ginny shares: How a surprise pregnancy and miscarriage led her to pursue pregnancy without a partner; The reactions she received from family and friends when she decided to have a child on her own; Why she traveled from Canada to the USA for her fertility process and how she selected a sperm donor; Her experience with IUI, pregnancy challenges, and balancing motherhood with running a business; The importance of creating a nurturing space as a solo parent and how she applies Feng Shui principles to her home; Connecting with other donor-conceived families and what this could mean for her child in the future. If you’re considering solo motherhood or wondering what it looks like to build a family on your own terms, Virginia’s story will inspire you to trust your own path. Resources mentioned in this episode: Ellis Kelly Interior Alchemy (Ginny's business, alongside her sister Natalie) 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S7 E2 · Wed, September 18, 2024
S7E2 Sperm Donation for Single Women: How SMBC Valerie Bauman Found the Right Fit
At some point, every single woman who dreams of motherhood faces a critical question: Do I keep waiting for the right partner, or do I take control of my future? For Valerie Bauman, that moment came at 38, during the pandemic, when dating felt nearly impossible. She realized she couldn’t put her dreams on hold any longer and made the empowering decision to pursue solo motherhood on her own terms. Valerie, an investigative reporter for Newsweek and author of Inconceivable: Super Sperm Donors, Off-the-Grid Insemination, and Unconventional Family Planning , shares her deeply personal journey of finding a sperm donor as a single woman: from considering traditional sperm banks to ultimately finding a known donor on Facebook. She opens up about the emotional highs and lows of this process, including a miscarriage, before finally welcoming her now 3.5-month-old baby boy. In this episode, we dive into: Valerie’s decision to become a mom during the pandemic and what sparked her SMBC journey; Navigating the sperm donor process and choosing between a sperm bank and a known donor; The shift from traditional sperm banks to alternative donor options; The emotional toll of miscarriage and how she kept moving forward; The anxiety of pregnancy without a partner and the fears that come with it; The ethics of the sperm donation industry and why regulation matters; What it means to create the life you want, regardless of societal norms. If you’re considering solo motherhood or exploring your options for having a baby on your own, this episode will give you insight, inspiration, and reassurance that you’re not alone. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S7 E1 · Wed, September 04, 2024
S7E1 Why Educated Women Are Turning to Egg Freezing With Marcia Inhorn, Author of ‘Motherhood on Ice’
As more women pursue higher education and successful careers, the dating landscape is shifting. For the first time in history, women are earning more degrees than men. Could that very achievement be making it harder to find a life partner? With fewer equally educated men in the dating pool, many single women are left wondering: Should I freeze my eggs while I wait for the right relationship? Or should I rethink what motherhood looks like altogether? In this episode, I sit down with Marcia Inhorn, medical anthropologist and author of Motherhood on Ice , to explore why so many accomplished women are turning to egg freezing as they navigate singleness, career ambitions, and modern dating. Marcia’s decade-long research uncovers a growing trend: women choosing to take control of their reproductive futures rather than waiting for the "right" partner to come along. We dive into the fertility challenges single women face today, the societal pressures shaping these choices, and how egg freezing is offering hope, freedom, and peace of mind. If you're single in your 30s or 40s and wondering about your fertility options, this episode will give you new insights into the evolving landscape of motherhood. In this episode on why educated women are turning to egg-freezing, we discuss: The "mating gap": why highly educated women are struggling to find equally educated male partners; How outdated gender norms and shifting education trends are reshaping dating dynamics; The psychological benefits of egg freezing for single women who want to preserve their fertility options; Why many women feel empowered, rather than pressured, by reproductive technology; How egg freezing is changing the conversation around fertility for single women and family planning. For full show notes, visit www.singlegreatestchoice.com/podcast-feed/s7-ep1-marcia-inhorn-motherhood-on-ice 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E10 · Wed, July 24, 2024
S6, Ep 10: SMBC with a known donor, Ashley Coates
My final guest of this season is Ashley Coates, a longtime Instagram friend and solo mom by choice living in Portland, Oregon. When Ashley decided to pursue solo motherhood, she decided to ask a close friend to be her known donor. What happened next feels almost too good to be true. Tune in as Ashley shares her experience of navigating conception, pregnancy and birth with a known donor and the unexpected joy of extending her family from coast to coast. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S6 E9 · Wed, July 10, 2024
S6, Ep 9: Solo Mum Society founder, author and podcast host, Alisha Burns
We discuss more about….. The transition from corporate life to focusing on solo motherhood. The joys and challenges of parenting during a global pandemic. Her mother’s health crisis and its impact on her responsibilities. The process of writing her book featuring stories of 20 Australian SMBCs. Strategies for achieving a better work/life balance. Prioritizing experiences over material luxuries. Tips and wisdom for other women considering the solo motherhood path. This episode is a must-listen for anyone considering or already on the path to becoming a solo mom by choice. And if you missed her previous episodes on the SGC Podcast, make sure you tune into those by using the links below! Connect with Alisha! Follow her on social media! Website | Podcast | @solomumsociety | @noneedforprincecharming Learn more and check out her latest book HERE Mentioned Resources S1, Ep 14: No Need for Prince Charming with Alisha Burns S4, Ep 3: Books For Your Child's Bookshelf Your Dream Life Starts Here by Kristina Karlsson 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E8 · Wed, June 26, 2024
S6, Ep 8: “Accidental” SMBC through foster to open adoption with Elizabeth Friedland
We discuss more about….. Elizabeth’s journey to fostering and adoption. Balancing professional life with motherhood. The emotional and logistical challenges of fostering. dating and introducing our children to a future partner. Building and relying on a support system. Insights and advice for those considering fostering or adoption. Connect with Elizabeth! Website | Instagram | Instant Mom Podcast Check out the Central General Store! Website | Instagram Learn more about the SGC Childbirth 101 Class for solo moms! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E7 · Wed, June 12, 2024
S6, Ep 7: SMBC to two through adoption with Emily Driscoll
We discuss more about….. Emily's initial adoption research and the steps involved in the process. The emotional journey and uncertainties of getting matched. The costs and logistical aspects of adopting in the U.S. Adjusting to motherhood and balancing work with childcare. The importance of support and strong friendships in solo motherhood. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E6 · Wed, May 29, 2024
S6, Ep 6: Celine Charlotte, a quick journey from considering to parenting
We discuss more about….. Celine's transition into embracing single motherhood. The challenges and emotional journey of egg retrieval and embryo transfer. Moving from the Netherlands to Sedona, and eventually to New York City. The vital role of community and support for SMBCs. Balancing business and motherhood, and the importance of surrounding oneself with supportive influences. Celine’s birth and postpartum experience. Connect with Celine! Follow her on social media! Instagram | Website | Media More info about coaching and community groups at www.singlegreatestchoice.com/coaching 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E5 · Wed, May 15, 2024
S6, Ep 5: Luisa Ruge, SMBC in Colombia
We discuss more about….. What the fertility process looks like in Colombia The raw emotions while undergoing IV Deciding whether or not to have a second child Support and expectations during pregnancy and postpartum More info about 1:1 coaching , group coaching and community groups with The Single Greatest Choice at www.singlegreatestchoice.com/ 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E4 · Wed, May 01, 2024
S6, Ep 4: Danielle Winston, The Seed Scout
When Danielle and Paige were ready to grow their family, they knew the route of a traditional sperm bank wasn't right for them. They went to great lengths to find a known donor by tapping into their own network and doing a TON of legwork. After walking that path themselves, they decided to create The Seed Scout to help other families who were looking for options beyond the big, impersonal and deeply flawed major cryobanks. We discuss more about….. The journey of exploring alternative paths to parenthood beyond traditional sperm banks. The significance of building trusting relationships with potential donors. Establishing The Seed Scout as a business. The need for ethical and transparent practices in the donor conception industry. Acknowledging donors as individuals and fostering a supportive environment. Connect with The Seed Scout! Follow them on social media! Website | Instagram | TikTok 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E3 · Wed, April 17, 2024
S6, Ep 3: thoughts on a second child as a SMBC
If you’ve been going back and forth about whether or not to have a second child as a SMBC, you’re not alone! I frequently get asked about this topic, and it’s one that’s on my mind a lot these days. From making decisions about egg and embryo freezing to deciding on spacing between children to weighing the pros and cons of being “one and done”...there’s a lot to think about! In this episode, I’m opening the conversation and asking SMBCs with one or more kids to share their thoughts about growing their families. What drives their desire to add more, or conversely, what factors help them decide their family is complete as it is? These audio clips provide a range of perspectives and bring up lots of important considerations. As always, the goal of this podcast is to help women like you and me feel less alone, and I hope these reflections help to do that in some small way no matter where you are in your motherhood journey! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S6 E2 · Wed, April 03, 2024
S6, Ep 2: Meredith Kate, host of The Backup Plan Podcast
For years, Meredith and her gay best friend had a running joke that if they were both still single without kids by a certain point, they’d have a child together. Recently, Meredith decided it was time to take that joke seriously. In our conversation, she’ll explain more about her decision, the arrangements she’s making with her known donor, and how she’s prepping for her future life as a single mom. We discuss more about….. ICI/IUI vs IVF Prioritizing community as a single mom Finding a doctor that’s right for you Practical considerations when working with a known donor Living with her supportive mom Check out The Backup Plan Podcast! Website | Instagram | TikTok | Youtube Mentioned Resources Cosmo article with Lala Kent 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S6 E1 · Wed, March 20, 2024
S6, Ep 1: Carla Allen, SMBC through gestational surrogacy
Carla shares her experience from exploring surrogacy options to the complex matching process and the major impact of spiritual faith on her decision-making. She also reflects on the important trust and connection required in the surrogate relationship, and the joys and challenges of pregnancy through the lens of surrogacy. Join us as Carla's story inspires and illuminates the possibilities of motherhood that go beyond conventional norms, embracing the transformative power of love as a single mom by choice. We discuss more about….. Carla’s infertility journey and Adenomyosis diagnosis. Navigating the gestational surrogacy process. The physical, mental, and spiritual toll of being fully present for the surrogate mother. The intersection of faith and fertility. Mentioned Resources https://www.familymatchconsulting.com/ 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
Trailer · Wed, March 06, 2024
Season 6 Trailer
New episodes coming every other Wednesday, starting March 20! Get more info and sign up for Guest Expert Workshops, Community Groups, and the SGC Directory at www.singlegreatestchoice.com.👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Fri, January 05, 2024
New Years Goals & Live Event
Join Katie and the community for a 90 minute collaborative New Years goal setting and celebrating event! Get signed up at www.singlegreatestchoice.com/coaching. The event is Sunday, January 7 @ 6:30pm central. See you there!
S5 E10 · Wed, December 13, 2023
S5, Ep 10: Keina Newell, Financial Coach
Connect with Keina! Website | Instagram | Facebook | Podcast Mentioned Resources Money Files - 96 | From Finances to Motherhood: Let’s Talk Money Coaching Check out the SGC Directory ! Email Katie for the password: katie@singlegreatestchoice.com Join us in El Cuyo, Mexico March 10-15, 2024! www.singlegreatestchoice.com/el-cuyo-2024 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E9 · Wed, November 29, 2023
S5, Ep 9: Laura High, donor conceived advocate
In this episode, we discuss more about….. Advocating for regulations and safety within the sperm donation industry. The dangers of excessively large sibling groups. Practical advice for prospective parents seeking donors. How to support donor-conceived children. Legislative initiatives such as the HR451 fertility fraud legislation. Connect with Laura! Follow her on social media! Instagram | Website | TikTok | Podcast Watch Laura’s TikTok video rating sperm banks Check out the SGC Directory ! Email Katie for the password: katie@singlegreatestchoice.com More info about coaching and community groups at www.singlegreatestchoice.com/coaching Join us in El Cuyo, Mexico March 10-15, 2024! www.singlegreatestchoice.com/el-cuyo-2024 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E8 · Wed, November 15, 2023
S5, Ep 8: a sperm donor's perspective with Dylan Stone-Miller
In this episode, we discuss more about….. Lack of regulation in the sperm donation industry. Dylan's personal journey, navigating the emotional complexities of moving from being an unknown to known donor. Ethical considerations and best practices for parents and donors. The shifts in attitudes among donor-conceived children as social norms and parenting practices are changing. The complexities of navigating roles and relationships with each of Dylan’s recipient families individually. Dylan's advocacy work and writing project focused on bringing more awareness to what needs to change with donor conception. Connect with Dylan! Follow him on social media! Website | Instagram | TikTok Check out these organizations in the donor conception space! U.S. Donor Conceived Council: www.usdcc.org Donor Conceived Community: donorconceivedcommunity.org Mentioned Resources We Are Donor Conceived 2020 Survey Report More info about coaching and retreats www.singlegreatestchoice.com/ 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E7 · Thu, November 02, 2023
S5, Ep 7: fertility law with reproductive attorney Rose Pondel
We discuss more about….. Rose's transition from corporate law to fertility law. Sperm banks vs known donors: legal insights. Finding a reproductive attorney and questions to ask. Legal complexities of egg and embryo donations. Challenges in the world of fertility law. Connect with Rose! Follow her on social media! Instagram | Website More info about coaching and community groups at www.singlegreatestchoice.com/coaching 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E6 · Wed, October 18, 2023
S5, Ep 6: travel tips with travel network innovator and SMBC Julie Munsch
In our conversation, Julie takes us through the hurdles of healing from past traumas, addressing fertility challenges, and how she first became a mom. She is extremely passionate about parents teaching their children how to become a part of their lives and encourages moms to take that vacation, kids in tow! She provides incredible tips on traveling with kids as a single parent that you will not want to miss. Trust me, she’s the expert, so get ready to take some notes! We discuss more about….. Fitting our children into our lives, not the other way around. Adoption and healing from past trauma. Fertility challenges and the decision to be a single mom. The legal aspects of her parenting arrangement. Julie’s best travel tips as a single parent. Connect with Julie! Follow her on social media! Instagram | Website | Podcast – Launching Nov 2023 – Sign up to receive updates Mentioned Resources - Check out these resorts with baby clubs & childcare options! All can be booked with Julie’s agency – www.influencedtravelagency.com Franklyn D. Resort Melia and Paradisus Hotels Palladium Hotel Group Coconut Bay - St Lucia Club Med More info about coaching and community groups at www.singlegreatestchoice.com/coaching Join us in Sedona December 29 - January 2! www.singlegreatestchoice.com/retreats-sedona-2024 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E5 · Wed, October 04, 2023
S5, Ep 5: first comes baby carriage with now-coupled SMBC with Becky Thompson
In this episode, we discuss more about….. Becky’s decision to be a single mom by choice. Fertility issues and the importance of finding a doctor you can trust. Seeking support through online communities. Dating as a single mom by choice. How Becky unexpectedly found love. Growing a blended family. More info about coaching and community groups at www.singlegreatestchoice.com/coaching Join us in Sedona December 29 - January 2! www.singlegreatestchoice.com/retreats-sedona-2024 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E4 · Wed, September 20, 2023
S5, Ep 4: unconventional families with writer and SMBC thinker Sara Graybeal
Throughout our discussion, Sara opens up about the series of events that led to the birth of her son, Micah, as well as her deliberate (sort of) decision to embrace single motherhood. We explore the advantages and challenges of co-parenting, examine the various choices available for expanding one's family with a second child, and gain insights into her journey within the coaching realm. We discuss more about….. Defying norms and “choosing” an unconventional family structure. Co-parenting arrangements. Pursuing new relationships as a single mom. Knowing how/when to have a second child. The significant role of connection between loved ones. Connect with Sara! Follow her on social media! Instagram | Website | Podcast Mentioned Resources Lunchbreak Journaling For Moms: https://www.saragraybeal.com/lunch-break-journaling-for-moms Supercharge Your Creativity: https://www.saragraybeal.com/superchargeyourcreativity More info about coaching and community groups at www.singlegreatestchoice.com/coaching Join us in Sedona December 29 - January 2! www.singlegreatestchoice.com/retreats-sedona-2024 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E3 · Wed, September 06, 2023
S5, Ep 3: solo mum survival with Australian SMBC Rachel Toyer
In this episode, we discuss more about….. What led Rachel to desire to become a single mom by choice. The unexpected turns in the search for a donor. How she’s changed since becoming a mom. Navigating pregnancy and postpartum while doing it solo. Launching her Instagram account and handling the critics. Connect with Rachel! Follow her on social media! Instagram | Facebook Mentioned Resources Instagram Reel on the psychological damage of not having a dad. We Are Family by Susan Golombok: https://www.amazon.com/We-Are-Family-Transformation-Children/dp/1541758641 More info about coaching and community groups at www.singlegreatestchoice.com/coaching Join us in Sedona December 29 - January 2! www.singlegreatestchoice.com/retreats-sedona-2024 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E2 · Wed, August 23, 2023
S5, Ep 2: postpartum doula, lactation & sleep consultant and SMBC
Elizabeth wears multiple hats as a postpartum doula, lactation counselor (soon-to-be consultant), infant massage instructor, and infant sleep consultant. After years of dedicated work, she took a courageous step towards single parenthood and welcomed her son in the midst of the pandemic. Join us as we delve into her fascinating journey, exploring her roles as a supportive professional and a mother who embraces the beauty of non-traditional family structures. We discuss more about….. Elizabeth's journey to becoming a single parent. Her unique experience of selecting a donor. How she’s preparing for baby #2. Navigating career paths and growing her skills. Balancing professional and personal life as an entrepreneur. Handling life’s transitions while maintaining her empowering roles. Connect with Elizabeth! www.empoweringmama.com Follow her on social media! Instagram | Facebook | Tiktok Enroll now for The Thriving Postpartum Course ! Mentioned Resources Big Brother Learns All About Babies by Itty Bitty Newborn More info about coaching and community groups at www.singlegreatestchoice.com/coaching Join us in Sedona December 29 - January 2! www.singlegreatestchoice.com/retreats-sedona-2024 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S5 E1 · Wed, August 09, 2023
S5, Ep 1: chosen family with Kiara Rae Schuh, donor conceived daughter of a SMBC
Through her work as an author and speaker, Kiara has been on a transformative path connecting with donor-conceived children and prospective parents, opening the door to a world often overlooked in mainstream narratives. In our conversation, she describes more about her journey of self-discovery, meeting her donor siblings, and the beauty of creating her own family on her terms. We discuss more about….. Writing Chosen Family and connecting with donor-conceived children. The power of honesty and representation in shaping Kiara's positive story. Redefining family and embracing the concept of chosen family. Building strong bonds with donor siblings and fostering connections. Embracing solo parenthood and reframing perspectives on motherhood. Connect with Kiara! www.kiararaeschuh.com Follow her on IG: @kiararaeschuh Chosen Family is available now on Amazon ! More info about SGC coaching and community groups at www.singlegreatestchoice.com/coaching 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S4 E10 · Wed, June 14, 2023
S4, Ep 10: Meet Chekwube, SMBC to be
In this episode, Katie interviews another yet another smart, creative, soulful and wise SMBC in the making (seriously...I am so blown away by the women who are making this choice. It never gets old!). Chekwube is a 31 year old Black queer femme novelist, poet, artist, and professor living and working in Los Angeles. Her warmth and intentionality shine through, as well as her desire for motherhood. I hope you enjoy meeting her as much as I did! You can connect with Chekwube and learn more about her work through her website: https://codanladi.com/ More info about coaching and community groups at www.singlegreatestchoice.com/coaching👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Wed, June 07, 2023
S4, announcement - Katie needs your help!
www.singlegreatestchoice.com/courses
S4 E9 · Wed, May 24, 2023
S4, Ep 9: Meet Halima, SMBC to be
I dare you to listen to this episode and NOT be inspired! Halima is a woman who is living life to it's fullest. A few years back, she began the process of shedding every part of life that didn't feel like the truest version of herself - and I am not talking about cleaning out her closet. We are talking about the big things...her job, her marriage, her home - Halima let it all go in order to pursue her deepest desire for motherhood. I am so excited for you to meet my friend and share in her absolute joy at the idea of becoming a solo parent. Halima is one of those people who makes me so very thankful to be on this solo parenting path, and I can't wait to share her story with you. If you want to connect with her, she's @halimaanderson on IG. Enjoy!👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S4 E8 · Wed, May 10, 2023
S4, Ep 8: Meet Meghann, SMBC to two
Meghann shares her incredible story of overcoming loss and serious health complications while on her path to solo motherhood. Listen to hear how she beat the odds and stopped at nothing to create her beautiful family as a solo mom to two beautiful donor-embryo conceived kids. Meghann is a trauma surgeon, a pregnancy loss survivor and an amputee. She's had many opportunities to allow circumstances to drag her down, but she's risen above them all to create a beautiful life for herself and her two children. You can connect with Meg on the Quora platfrom @Meghann Kaiser. For more information about The Single Greatest Choice Yoga & Coaching Retreat, visit www.singlegreatestchoice.com/retreats. To enroll in upcoming group coaching, visit www.singlegreatestchoice.com/group-coaching👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S4 E7 · Wed, April 26, 2023
S4, Ep 7: meet Anna, almost a single mother by choice
In this episode, Katie talks to friend and former coaching client Anna. Anna worked with Katie back in early 2021 as she pursued her own solo mom journey in the midst of the covid-19 pandemic. After a significant breakup and a move back to her hometown, Anna decided to continue dating while she waited for the covid-19 vaccine to become widely available before she began trying to conceive with a donor. This episode tells Anna's story - one that didn't turn out the way she planned! For more information about coaching, community groups, and the Single Greatest Choice Yoga + Coaching Retreat, visit www.singlegreatestchoice.com👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S4 E6 · Wed, April 12, 2023
S4, Ep 6: two years as an SMBC with Katie B.
In this episode, Katie mentions @giftearlybird, an investing app where you can save for your child's future. If you create an account and use the code gifteb.co/3FZc2ob , you'll automatically get $15 deposited in your child's account. The app is super cool and customer service is excellent. I highly recommend this method of creating a little nest egg for your little one's future! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S4 E5 · Wed, March 29, 2023
S4, Ep 5: meet Christina, SMBC
Christina Bernhard is a SMBC in Austin, Texas who Katie feels lucky to call a friend. Katie and Christina connected first on Instagram, then in real life. They share a passion for thought work and self-coaching, and both have used these tools to create a life they truly love as single mothers by choice. You'll love getting to know Christina, and I hope you'll go follow her and meet her gorgeous baby girl Aria over on Instagram @mschristinab. As always, you can find more info about the Single Greatest Choice Coaching & Community Groups over at www.singlegreatestchoice.com/coaching👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Wed, March 22, 2023
transformation
Katie had a night off from parenting, and instead of drinking wine and reading an amazing novel (The Arc by Tory Hoen - you should definitely check it out!), she ended up recording this unscripted podcast about why she's hosting the Single Greatest Choice Retreat in El Cuyo, Mexico June 28-July 2 and why you might consider joining. Learn more at www.singlegreatestchoice.com/retreats and schedule a call with Katie if you think you might be interested. It's the trip of a lifetime!
S4 E4 · Wed, March 15, 2023
S4, Ep 4: meet Anne, single mother by choice
In this episode, Katie chats with her friend and coaching client, Anne. Anne found the Single Greatest Choice community just as she was beginning her journey to conceive her baby girl. In this episode, Anne divulges what it's like to move forward with solo motherhood while still holding a deep desire for both partnership and travel. Anne is someone who will inspire you to go after it all! You can find her on instagram @alyneis424. Find out more about SGC coaching and community group opportunities at www.singlegreatestchoice.com/coaching 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S4 E3 · Wed, March 01, 2023
S4, Ep 3: books for your child's bookshelf
www.myperfectfamilybook.com @myperfectfamilybook @noneedforprincecharming www.thejourneytoyouchildrensbook.com @thejourneytoyouchildrensbook "You're My Little..." boardbook series by Nicola Edwards and illustrated by Natalie Marshall www.pinholepress.com for creating your own spiral-bound board books to tell your child's story The Single Greatest Choice Coaching www.singlegreatestchoice.com/retreats www.singlegreatestchoice.com/coaching Get Unstuck Week, March 13-17 - one hour coaching session on the topic of your choice, $55/hour - filling up fast SGC Community Group - Thursdays, March 23 - April 27 - enrolling now! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S4 E2 · Wed, February 15, 2023
S4, Ep 2: meet Liz, single mother by choice
In this episode, Katie talks with friend and former coaching client, Liz. While exploring the idea of solo motherhood by choice, Liz came across The Single Greatest Choice podcast and became one of Katie's early one-on-one coaching clients. You'll hear us discuss our shared apprehensions about conceiving via donor sperm and raising donor-conceived children. Spoiler alert: Liz worked through her concerns and is now a solo mama to the most adorable baby girl, Mira! Her process is a familiar one: research, research, research, then jump off the cliff! I am sure so many of you will relate to Liz's journey. You can find out more about SGC coaching opportunities at www.singlegreatestchoice.com/coaching👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S4 E1 · Wed, February 01, 2023
S4, Ep 1: meet Lindsay, single mother by choice
Welcome to a new season of the podcast! In this episode, Katie chats with her friend and coaching client, Lindsay. Lindsay first found Katie through the Single Greatest Choice podcast, then chose to participate in both Group Coaching and the first ever Single Greatest Choice Community Group. Lindsay shares her journey to solo motherhood and some of the resources that have helped her along the way. You can find out more about SGC coaching opportunities at www.singlegreatestchoice.com/coaching👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Fri, December 23, 2022
S3 Bonus: 2022 end of year update with Katie B.
Catch up with Katie after a long break from the podcast. Hear answers to your questions about solo motherhood, the latest on coaching and retreats, and find out Katie's favorite parts of life with a 20 month old toddler!👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Sun, October 02, 2022
the last 90 days of 2022
Join Katie in focusing on personal goals through a lens of self compassion and curiosity in the final quarter of 2022, so that you can start 2023 a better version of yourself. More info on Instagram - follow @single_greatest_choice to play along!
S3 E5 · Wed, August 31, 2022
S3, Ep 5: using coaching strategies to choose the "perfect" donor
In this episode, Katie shares her favorite coaching tools by applying them to the sometimes emotional experience of choosing a donor as a solo parent. To learn more about these top 3 tools, visit: The Life Coach School Podcast by Brooke Castillo, Master Coach Instructor Self Compassion by Kristin Neff, PhD The Work of Byron Katie You'll also learn about some upcoming ways to work with Katie, including very limited availability for one-on-one coaching, an upcoming discussion group in Oct-Nov, group coaching in Dec 2022, and the first ever Single Greatest Choice yoga and coaching retreat in Summer 2023! Find out more at www.singlegreatestchoice.com/coaching 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S3 E4 · Wed, July 20, 2022
S3, Ep 4: choosing a known donor with Stephanie & Porter
Katie talks donor selection with Stephanie, solo mom to Porter George. Stephanie made the shift from considering an open ID donor through a cryobank to selecting a known donor after doing research on the perspectives of donor conceived individuals. You can follow Stephanie and Porter @mamasteph_np on Instagram!👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S3 E3 · Wed, June 29, 2022
S3, Ep 3: five SMBCs share how they chose their donor
In this episode, five women share their stories and perspective about choosing a donor on the path to becoming a Single Mother by Choice.👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S3 E2 · Wed, May 18, 2022
S3, Ep 2: a surprise donor sibling connection with Holly & Tatiana
Holly and Katie describe an unbelievable discovery on the path to solo motherhood. You don't want to miss this story! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S3 E1 · Wed, April 27, 2022
S3, Ep 1: a donor connection with Merav & Noa
Katie has a conversation with another SMC who shares her donor. That's right, our kids are biological half siblings! Connecting with donor sibling families has been a highlight on the SMC path. This conversation will give you an idea of why!👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Wed, April 20, 2022
S2 Bonus: one year as a SMBC with Katie B.
👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Tue, February 08, 2022
S2 Bonus: I'm (kinda) back! - an update from the trenches with Katie B.
👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Fri, June 25, 2021
S2 Bonus: Sarah Parente, Sacred Work Doula
https://www.sacredworkdoula.com/ IG: @sacredworkdoula👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Fri, June 11, 2021
S2 Bonus: Katie's birth story and postpartum experience
👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S2 E8 · Wed, February 24, 2021
S2, Ep 8: taking a break from the pod and a bonus mini-episode
In this episode, I mention a few courses I am working through in my final weeks of pregnancy. Here are links in case you are interested: The Real Deal Childbirth Education (local to Austin, but currently online via Zoom) The Positive Birth Company Hypnobirthing Digital Pack Better Birth Stories Online Hypnobirthing Course Austin Born Infant CPR + Choking + Safety Course (online, on demand) Taking Cara Babies - First Five Months Bundle 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S2 E7 · Wed, February 17, 2021
S2, Ep 7: a "thinker's" perspective on considering solo motherhood
Talitha is a successful, single woman in her 30s who has always known she wanted to be a mom. She took proactive steps in her early thirties to preserve her fertility, but now that she’s into her mid-thirties, she’s questioning what’s next. Should she freeze more eggs? Maybe embryos? Keep searching for that partner and a more traditional route to motherhood, or start considering doing it on her own? Talitha is open and honest about the struggles of being in the midst of this difficult choice of what to do about our finite fertility when life doesn’t work out the way we planned. I know listeners will relate to her story, as it’s one many of us have lived as well. You can connect with Talitha on Instagram @talithabaker.👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S2 E6 · Wed, February 10, 2021
S2, Ep 6: solo foster to adoptive mama, Lindsay
Lindsay shares her story of choosing to pursue solo motherhood through the foster-to-adopt system in the Los Angeles area. Listen as she shares the ins and outs of the process, as well as her own thoughts and feelings about marriage, dating, solo parenting and more. Lindsay shares great tips and advice for anyone considering solo parenthood, whether through pregnancy, fostering or adoption. I know you are going to fall in love with her big heart and generous spirit. Thank you Lindsay for sharing your story! You can connect with Lindsay at: llamallamafostermomma@gmail.com Instagram @mysocalledfosterlife👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S2 E5 · Wed, February 03, 2021
S2, Ep 5: Whitney Bischoff Angel, fertility nurse and patient advocate at OVA Egg Freezing
This week’s guest is Whitney Bischoff Angel, and egg freezing nurse specialist at Ova Egg Freezing in Chicago. Fertility preservation is her career path, but it is also quite personal. Whitney chose to freeze her own eggs back in 2013, and she used her experience on the reality TV series The Bachelor as a platform to bring awareness to issues of women’s reproductive health and fertility. In this episode, Whitney will share about her own experience with egg freezing and motherhood, and she will also provide valuable information for listeners who are just beginning to explore fertility preservation through egg freezing. I am so happy to have Whitney on the show today, especially for listeners who are concerned about their fertility, but not quite ready to make the leap into parenthood. Ova Egg Freezing can be found at: (312)800-0228 www.ovaeggfreezing.com whitney@ovaeggfreezing.com IG: @ovaeggfreezing Stay tuned in the last 10 minutes of the show to hear a bonus mini-episode from an anonymous podcast listener!👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S2 E4 · Wed, January 27, 2021
S2, Ep 4: cancer previvor and double donor SMBC with Maggie
This week I had the opportunity to talk with Maggie, who learned she has a gene mutation that put her at significantly higher risk for both breast and ovarian cancer. So on top of dealing with the ticking of the biological clock that we all hear to a certain extent, Maggie had even more pressing biological matters to address on her path to motherhood. To me, Maggie’s story stands out because these are exactly the kinds of circumstances that can make us feel hopeless and helpless, like a victim in our own story...unless we chose to write a different, more empowering narrative...which is exactly what Maggie has done. Listen as she shares the ups and downs of her journey in a very candid way. I hope that you’ll learn from her and be inspired by how she has persevered and chosen to see the good in very challenging circumstances. You can connect with Maggie on Instagram @mwilson102 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S2 E3 · Wed, January 20, 2021
S2, Ep 3: solo mom by chance and then by choice, a decade apart with Heather
Heather is a single mom by chance to a preteen boy and a single mom by choice to a baby girl. In this episode, she shares the differences in those two experiences, as well as the joys and struggles of parenting solo. Heather is positive and real about her unconventional path to motherhood. You can find her on Instagram @momversuswild, and watch out for her forthcoming blog www.momversuswild.com, which will be full of tips and tricks for single motherhood!👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Fri, January 15, 2021
S2 Bonus Takeover: 50 First Dates on The Life Unscripted Podcast with Kristy Katzmann
Today I am doing something I've never done before and sharing an episode of another podcast with you. Kristy Katzmann, host of The Life Unscripted Podcast, generously invited me to be a guest on her new show. Together, we recap my journey to solo motherhood including going on over 50 first dates in order to meet my partner before deciding to embark on becoming a single mother by choice. Whether you've heard my story before or not, I hope you enjoy this recap and the perspective hindsight has given me. Please make sure to go over and subscribe to The Life Unscripted Podcast so that you don't miss a single episode! https://the-life-unscripted-podcast.simplecast.com/👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S2 E2 · Wed, January 13, 2021
S2, Ep 2: preconception health coach and holistic nutritionist with Naturally Nora
Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Yoga Instructor who helps women prepare their bodies for pregnancy and have a healthy baby after age 30. Nora’s connection to the topics we discuss on the show is both personal and professional. While her signature coaching program, Holistic Pregnancy Prep, teaches women to naturally achieve their best health before pregnancy so that mind and body are in the most optimal state to get pregnant, Nora is also a 37 year old single woman who’s passionate about preserving and optimizing her own fertility, as well as exploring the idea of solo motherhood herself in the next few years. You can learn more about Nora at: www.naturallynora.ca IG @naturally_nora👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S2 E1 · Wed, January 06, 2021
S2, Ep 1: Clinical Psychologist, Financial Therapist and SMBC with Dr. Traci
Dr. Traci is a black, immigrant, queer single mother by choice, who came to the decision to parent alone after surviving an infertility diagnosis and pregnancy loss. She was born and raised in Trinidad & Tobago, where most of her family still lives. After moving to the United States for college and later, grad school, she’s made a life here as a psychologist who specializes in child, adolescent, and family psychology. Dr. Traci is passionate about mental health and access to care, particularly for minority and marginalized people. Dr. Traci hosts the podcast Healthy, Wealthy Roots - a show born from her life experiences that delves into finances, mental health and parenting. She is passionate about sharing what she’s learning with those who may not have had access to this information before. She believes our futures grow from healthy, wealthy roots. You can find Dr. Traci in the following places: Website: https://www.healthywealthyroots.org Instagram: healthywealthyroots YouTube: Healthy Wealthy Roots Clubhouse: hwr👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Trailer · Thu, December 31, 2020
Season 2 is here!
👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Wed, September 30, 2020
S1 Bonus: Molly Hawkey, host of Spermcast Podcast
Molly Hawkey is an actor, writer, comedian and host of the podcast SpermCast. In this episode, Katie and Molly talk about the decision to become single mothers by choice, our processes to become pregnant, and what it's been like to go through this experience publicly as podcast hosts. Molly is hilarious and open and has taught the SMC community so much about fertility and conception, miscarriage and pregnancy. I am so grateful that Molly was willing to share her time and her wisdom with us on the show! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Wed, September 02, 2020
S1 Bonus: Kristy Katzmann, star of Labor of Love
Kristy Katzmann is most recently the star of Fox's new reality show, Labor of Love, which highlights the journey of a woman who "has it all," except one thing... a family of her own. At 40 and single, Kristy began actively researching and planning to pursue motherhood on her own when the opportunity to be cast on a show (that was quite literally her life) crossed her path. She said "yes" in a last effort to meet "the one" or to be sure of her path to motherhood as a Single Mother by Choice. It was her greatest hope that by going public with such a vulnerable part of her life, she could help other women and bring more awareness and acceptance to this very relevant topic. In her heart, Kristy believed she would ultimately pursue motherhood on her own (and meet the right partner later), and that's exactly what happened (TBD on the partner)! Kristy, like many of us, has had to grieve the loss of not getting the story she wanted, but today she is so grateful and excited to be a part of this amazing community. Now that she’s here, she says she truly wouldn't want it any other way. Kristy has never wanted a "normal" life, so this just seems like a very fitting part of the journey! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Wed, August 26, 2020
S1 Bonus: Katie's Pregnancy Update & the Podcast Community
Follow Katie on Instagram for the pictures from this episode. New Group: www.facebook.com/groups/singlegreatestchoice 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E21 · Wed, August 12, 2020
S1, Ep 21: season one finale with guest updates
www.singlegreatestchoice.com IG @single_greatest_choice 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E20 · Wed, August 05, 2020
S1, Ep 20: Dr. Natalie Crawford, MD, fertility physician at Fora Fertility
You can find Dr. Crawford at: Instagram @nataliecrawfordmd TikTok @nataliecrawfordmd YouTube - Natalie Crawford, MD https://www.nataliecrawfordmd.com/ As a Woman Podcast 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E19 · Wed, July 29, 2020
S1, Ep 19: the path to mama with Mecca
In this episode, you'll hear about: how Mecca was blindsided by premature diminished ovarian reserve at age 36 choosing to create embryos with donor sperm for fertility preservation the importance of talking with a reproductive psychologist as part of your fertility treatment what to consider when choosing a donor how race considerations can impact donor selection going through round after round of egg retrieval to bank embryos for the future Mecca's top three pieces of advice for other women on the path to solo motherhood You can connect with Mecca on Instagram @thepathtomama 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E18 · Wed, July 22, 2020
S 1, Ep 18: all about coaching with Katie B.
In this episode, Katie referenced: The Life Coach School Podcast with Brooke Castillo The Work of Byron Katie Christine Hassler Self Compassion with Dr. Kristin Neff To learn more about working with me as your coach, visit www.singlegreatestchoice.com/coaching . I'd love to work with you! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E17 · Wed, July 15, 2020
S1, Ep 17: becoming a solo parent after grief with Shelle Lynn
After the unexpected death of her husband, Shelle became a life and grief coach to support other women through loss. She also became a solo mom via donor conception. Join us as we talk about grief, donor selection, pregnancy, coaching, and much more. You can learn more about Shelle's coaching at www.shellelynncoaching.com and find her on Instagram @shellelynncoaching. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S1 E16 · Wed, July 08, 2020
S1, Ep 16: making babies alone (with a friend) with Jess & Lauren
Jess & Lauren and two friends living in South Florida. After years of navigating the dating world and concluding that "all the men were shit", the two friends decided to go to a sperm bank and create babies on the own. Now the friends each have a daughter and they are building houses next door to each other...sounds like a dream come true! You can find out more about Jess and Lauren's story on Instagram @making_babies_alone.👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching, community groups, the SGC Village membership community, and retreats and SMBC family trips. Reach out to Katie over at katie@singlegreatestchoice.com
S1 E15 · Wed, July 01, 2020
S1, Ep 15: The New Mom Boss with Kallista Andersen
In this episode, you will learn about: the importance of “building your village" how to create your “4th trimester” postpartum nesting plan preparing for the “5th trimester” as you reenter work and social life Kallista’s connection to the Single Greatest Choice community as an egg donor Katie and Kallista “rebrand” SMCs as “single mothers by intention” You can learn more about Kallista and her work at www.newmomboss.com and @newmomboss on Instagram. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E14 · Wed, June 24, 2020
S1, Ep 14: no need for prince charming with Alisha Burns
In this episode, you will hear about: Alisha’s marriage and fertility journey in her early thirties the loss of Alisha’s first baby, Jeremy rebuilding life after loss considerations of donor conception Alisha’s experience with two rounds of IVF the hidden blessings of giving birth during a pandemic Alisha’s birth story post-partum tips for SMCs and other fantastic SMC advice Follow Alisha on Instagram @noneedforprincecharming 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E13 · Wed, June 17, 2020
S1, Ep 13: the hardest and greatest choice with Summer
In this episode, you’ll hear about: overcoming the “shame” of becoming an SMC how fertility preservation eventually led to conception of two daughters via IVF connecting with the choice mom community how Summer finally got clear on “pulling the trigger” to become an SMC the joys of motherhood the importance of building community and creating your team why it was important to Summer to have two children as a choice mom letting go of regrets Summer’s YouTube video series for choice moms! Find Summer @summerlovret on Instagram and on YouTube ! 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E14 · Wed, June 10, 2020
listening & learning
Instagram accounts to follow: Alishia McCullough @blackandembodied Ericka Hart @ihartericka Gloria Atanmo @glographics Lisa Hendrickson-Jack, FAE @fertilityfriday Myisha T. Hill @ckyourprivilege Rachel Cargle @rachel.cargle Rachel Ricketts @iamrachelricketts Organizations that support Black women, mothers, and birth workers: Birth Workers of Color Scholarship Black Mamas Matter Alliance The Loveland Foundation National Association to Advance Black Birth Resources for Anti-Racist Parenting: Books for explaining racism to your children from the NYT Anti-Racism Resources for Parents and Kids
S1 E12 · Wed, June 03, 2020
S1, Ep 12: Questioning motherhood with CEO at Steadfast Life, Whitney Roehl
Find out more about Steadfast Life Coaching: www.steadfastlifecoaching.com @SteadfastLifeCoaching 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E11 · Wed, May 27, 2020
S1, Ep 11: SMBC and creator of the Embie app, Ravid Israel
In this episode, you will hear about: how cervical cancer acted as a fertility wake-up call for Ravid what it's like to try to conceive via IVF in a new relationship how Ravid used data and mindset to find success after 5 rounds of IVF Ravid's experience of going through a breakup in the midst of fertility treatment pregnancy as an SMC fertility treatment and donor conception in Israel vs. the U.S. all about the Embie app! advice for advocating for yourself Check out the Embie app at https://embieapp.com/, and follow Ravid on Instagram for regular updates @embie2baby 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E10 · Wed, May 20, 2020
S1, Ep 10: single motherhood by choice and mindset with Juliet
In this episode, you will hear: knowing when it's time to "pull the trigger" and become an SMC moving into confidence and empowerment benefits of single motherhood by choice benefits of PGS testing preparing your body for IVF mindset and single motherhood pregnancy and preparing for motherhood during a pandemic letting go of blaming our past, ourselves, and other people advice for women considering single motherhood Books referenced in this episode: Brighton Baby by Roy Dittman It Starts with the Egg by Rebecca Fett 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E9 · Wed, May 13, 2020
S1, Ep 9: choosing platonic coparenting with Sarah
In this episode, you will hear: considering single motherhood by choice discovering platonic coparenting and modamily.com how Sarah "dated" her coparent and decided to take the plunge the process of getting pregnant with a platonic coparent pregnancy and living arrangements for coparenting the pros and cons of platonic coparenting why you should potentially consider platonic coparenting dating while coparenting Find out more about platonic coparenting at https://www.modamily.com/ 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
Bonus · Sun, May 10, 2020
S1 Bonus: processing emotions
In this episode, Katie references and draws upon these teachers: Dr. Kristin Neff, Self Compassion Brooke Castillo, The Life Coach School Podcast Christine Hassler, Over It and On With It & Expectation Hangover Byron Katie, The Work 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E8 · Wed, May 06, 2020
S1, Ep 8: when solo motherhood is Plan A with Emma
In this episode, you will hear: why Emma feels comfortable with and actually prefers the idea of single motherhood over a more "traditional" family structure family structure and the idea of "chosen family" trusting divine timing and being in the right energy to conceive are there ethical concerns with bringing a child into the world right now? carrying on the family name choosing a sperm donor in the U.K. the importance of choosing the right clinic the difference between the NHS and private healthcare in the states advice for women who are questioning if, when and how they will become mothers why it is so important to share our stories how to know if you're ready Connect with Emma on Instagram @project_chickpea 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E7 · Wed, April 29, 2020
S1, Ep 7: The Wholesome Fertility Method with Michelle Oravitz
In this episode, you'll hear: how Michelle'e experience with acupuncture in her twenties led to her eventual career pivot combining acupuncture and hypnosis to treat both the body and the mind how to start paying attention to signals your body is giving about your own fertility, including tracking basal body temperature and other signs of ovulation how environmental toxins can affect hormones how supplements can increase fertility the importance of creating calm and balance in the body through mindfulness and breathwork bringing spirituality into reproductive medicine The Wholesome Fertility Method, a seven-week online program preparing for and detoxing after and IVF/egg freezing cycle how to choose an acupuncturist and a bonus candid conversation, where Katie shares her thoughts about spirituality and conception via fertility treatments www.thewholesomelotus.com www.thewholesomefertilitymethod.com @thewholesomelotusfertility on Instagram https://www.facebook.com/thewholesomelotus/ ] 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E6 · Wed, April 22, 2020
S1, Ep 6: finding hope in the midst of heartbreak with Krista
Connect with Krista and see photographs of some of what's mentioned in the episode @project.pickle on Instagram. Learn more at www.singlegreatestchoice.com and @single_greatest_choice on Instagram. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E5 · Wed, April 15, 2020
S1, Ep 5: on mentoring and single motherhood by choice with Brenda
In this episode, you'll hear about: how Brenda had to make a now-or-never choice about motherhood at age 37 the importance of having an SMC community why you should consider egg freezing why statistics don't always matter...and then we talk about a bunch of unverified statistics! using donor embryos adoption vs. pregnancy parenting donor conceived children advocating for awareness of non-traditional family structures Brenda's upcoming memoir, Kindness Among Us To connect with Brenda, you can follow her @notnuclearfamilies on Instagram. Learn more at www.singlegreatestchoice.com and @single_greatest_choice on Instagram. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E4 · Wed, April 08, 2020
S1, Ep 4: ready for motherhood at 30 with Gloria
In this episode, you'll hear about: how Gloria decided she was ready to become a mom how connecting with other women through social media makes considering single motherhood easier how loss impacts the desire for motherhood how COVID-19 is affecting Gloria's TTC plans the process of choosing a donor thoughts about choosing a donor outside of your own race worrying about the ways we might screw up our kids dating while planning to become an SMC sharing TTC plans with family and friends Gloria's post-baby plans 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E3 · Wed, April 01, 2020
S1, Ep 3: on choosing single motherhood with Chelsea
In this episode, you'll hear about: deciding to become a single mother by choice the importance of creating strong community the process of choosing a donor how the corona virus has interrupted plans to TTC what Chelsea has learned that she wishes she'd known earlier the frustration of spending large amounts of money to get pregnant , while couples often get pregnant "for free" how other people have reacted to her decision to become a mom on her own considering whether to have more than one donor-conceived child why you may or may not want to search for Facebook groups that connect you to recipients who share your same donor donor sibling considerations sperm bank considerations - anonymous vs. open ID donors, family limits, etc. considering the possibility of a known donor perks of being a solo parent dating while planning or trying to conceive staying open to the idea of a relationship while staying firm in your solo plans Learn more at www.singlegreatestchoice.com and @single_greatest_choice on Instagram. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E2 · Wed, March 25, 2020
S1, Ep 2: my fertility story
You'll hear Katie reference her fantastic reproductive endocrinologist, Dr. Natalie Crawford. Dr. Crawford has a podcast and YouTube channel that provide incredible information for any woman, whether you are trying to conceive or not. Check out her website HERE . Learn more at www.singlegreatestchoice.com and @single_greatest_choice on Instagram. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
S1 E1 · Wed, March 18, 2020
S1, Ep 1: welcome to the single greatest choice
Referenced in this episode: EverlyWell At Home Ovarian Reserve Test (this is the one Katie used) EverlyWell Women's Fertility Test The Modern Fertility Test (this company also provides a TON of great research!) Learn more at www.singlegreatestchoice.com and @single_greatest_choice on Instagram. 👩👧👦The Single Greatest Choice is here to support you in every stage of your SMBC journey through 1:1 coaching , community groups , the SGC Village membership community , and retreats and SMBC family trips . Reach out to Katie over at katie@singlegreatestchoice.com
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