The fear of being wrong can harbor a depth of anxiety like no other. To avoid the fear a person can create a chain of lies that domino down a long dark road.

Suzi talks about building a life on lies to avoid sparking the rage of another or constructing the lies to create acceptance. Beginning the process at a young age can lead to years of perfecting the craft to the point you become very good at lying to yourself. Getting in too deep to the self lying can distort the truth to a point where you truly believe in it.

Take the first step and own your truth. What we do presently to ourselves and what we are continuing to do to others is absolutely the foundation of wellness. Understanding Your Contradictions: measuring the space between your contradictions of what you said you were to everybody else and what you were doing behind closed doors. 

Suzi is going to struggle along with you and most importantly “It is okay to not be ok”!

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

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Contact Suzi at suzigma@gmail.com and share your story.

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