Welcome to the premier edition of the Be Crazy Well Podcast hosted by Suzi Landolphi! In this inaugural episode, Suzi shares her background in the field of mental health, struggles she experienced during her childhood and working with Veterans and Players, a non-profit organization helping combat veterans and former professional athletes transition into their new life.

Suzi’s mission is to create a Mental Health Evolution! She hopes to disrupt the mental health establishment to allow us to change the way we look at how we help one another and sees mental health as a part of all of us.

Listen in to hear Suzi’s plans for future episodes of the Be Crazy Well podcast as she focuses each week on a new topic as well as chat with special guests. As part of the Mental Health Evolution, Suzi wants to chat with her listeners in her podcast episodes. She wants YOU to be part of the Mental Health Evolution!

As Suzi puts it, be different to do different to get different. And she lays out her plan to help her audience collect practices versus collecting tools to be different. Recommending the book What Happened to You? By Dr. Bruce Perry, Suzi discusses the importance of one’s story rather than one’s diagnosis.

In addition, Suzi discusses the work on posttraumatic growth by Lawrence Calhoun and Richard Tedeschi. It’s not what’s wrong with you. It’s what happened to you. Now, YOU can change what happens.

Suzi is going to struggle along with you and most importantly “It is okay to not be ok”!

Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”

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suzilandolphi.com

vetsandplayers.org

wildhorserescue.org

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