Wading through the emotional landmines planted by trauma before, during and after service.
Buried emotional landmines from trauma can result in bursts of reactive emotions that are burrowed deep within. Oftentimes we refer to these as triggers and the response might be "Why did that happen? It just came out of nowhere!"
Suzi explains how these reactions never just come out of nowhere. Learn how to recognize, dig up and better understand your emotional landmines. Tune in to learn more about how to dig up, understand and manage your emotional landmines to help YOU to Be Crazy Well. 
Stop believing others have the power to trigger your emotional landmines!  
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
Tune into our CHW Streaming Radio and the full lineup at <a href="https://cominghomewell.com/" target="_blank">cominghomewell.com</a>
Download on Apple Play and Google Play
Online-Therapy.com ~ Life Changing Therapy Click <a href="https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3407&source=testoffer" target="_blank">here</a> for a 20% discount on your first month.
Contact Suzi at <a href="mailto:suzigma@gmail.com" target="_blank">suzigma@gmail.com</a> and share your story.
<a href="https://www.suzilandolphi.com/" target="_blank">suzilandolphi.com</a>
Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Be Crazy Well

Buried Emotional Landmines

It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Different, to Be Different, so you can create the person you deserve to be and the life...