Are you independent? Co-dependent? Or Interdependent?
In today's episode, Suzi explains the difference between independence, codependency and interdependence within a family or relationship. Being dependent is when a party is reliant on another party for survival. In contrast interdependence is when two or more parties are reliant on each other for survival. Interdependence relies on those within the party. Each person has power, each person has value. You have made a pact! 
"Symbiosis is a relationship where both people thrive. That every partner in the relationship gets something of value." 
<a href="https://www.amazon.com/What-Happened-You-Understanding-Resilience/dp/1250223180" target="_blank">What Happen To You? by Dr. Bruce Perry & Oprah Winfrey</a>
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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Be Crazy Well

Interdependence ~ Everyone Has Value

It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Different, to Be Different, so you can create the person you deserve to be and the life...