Grief, Guilt and Multi Generational Transmission of Trauma
Suzi talks about grief, guilt and multi-generational transmission of trauma to create a different way to move through the pain. Suzi talks about regret and how it can play into guilt and grief. Sometimes guilt shames us to the point of inaction or can push us to be ambivalent about living. 
To change how we face the storms in our lives we must learn how to turn and face the storms instead of running from them.
 
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
 
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Contact Suzi at <a href="mailto:suzigma@gmail.com" target="_blank">suzigma@gmail.com</a> or (818) 470-2013 and share your story.
<a href="https://www.suzilandolphi.com/" target="_blank">suzilandolphi.com</a>
<a href="https://vetsandplayers.org/" target="_blank">vetsandplayers.org</a>
<a href="https://wildhorserescue.org/" target="_blank">wildhorserescue.org</a>
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Be Crazy Well

Grief, Guilt and Multi Generational Transmission of Trauma

It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Different, to Be Different, so you can create the person you deserve to be and the life...