When is it too much trauma? Do we move towards what we see as familiar?
Sometimes we gravitate towards what we know and sometimes that might be chaos.
In today's episode, Suzi has the honor of speaking with Amber Roads, USAF EOD Veteran about her journey of healing and the wellness practices she uses to heal the trauma in her life. Amber shares her family life growing up, her decision to join the military, marriage, children and experiencing the trauma of a chaotic relationship to discover her path to her own personal healing. 
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
 
Tune into our CHW Streaming Radio and the full lineup at <a href="https://cominghomewell.com/" target="_blank">cominghomewell.com</a>
Download on Apple Play and Google Play
 
Online-Therapy.com ~ Life Changing Therapy Click <a href="https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3407&source=testoffer" target="_blank">here</a> for a 20% discount on your first month.
 
Contact Suzi at <a href="mailto:suzigma@gmail.com" target="_blank">suzigma@gmail.com</a> or (818) 470-2013 and share your story.
<a href="https://www.suzilandolphi.com/" target="_blank">suzilandolphi.com</a>
<a href="https://vetsandplayers.org/" target="_blank">vetsandplayers.org</a>
<a href="https://wildhorserescue.org/" target="_blank">wildhorserescue.org</a>
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Be Crazy Well

Amber Roads USAF EOD Veteran ~ Moving Away From Chaos

It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Different, to Be Different, so you can create the person you deserve to be and the life...