Be Crazy Well
Working It Out! ~ Setting Boundaries and Figuring It Out
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October 23, 2022 7:00pm
27m
Working it out! ~ Setting Boundaries and Figuring It Out
Looking for your tribe and figuring out your path despite the cards you have been dealt. Suzi talks about meeting Rick and Lauren Monroe, founders of Raven Drum Foundation and Rick's journey in figuring out his path despite a horrific accident in order to be able to help veterans and others struggling with their own adversities. Suzi talks about professional athletes and combat veterans working through their trauma at Merging Vets and Players as well as the benefits of exploring equine therapy to help with trauma such as the Wild Horse Rescue.
Suzi talks about setting boundaries and learning to say "NO". It can be very liberating!
Grounding yourself and resetting to get back to the joy you deserve. Sometimes it helps to hang on to something that is familiar while you try something new to be able to let go of the old.
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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