Are you coping to feel better or are you thriving and growing? Do you use the same approach or tactic to resolve every problem or situation?
Suzi challenges you to make a list of other words to describe how you might be feeling. For example, instead of saying "I am scared to start this new job" which can activate adrenaline and your stress response, use the word opportunity: "I see this new job as an opportunity to grow and learn". Words do matter and it is how you can use them to help grow and thrive. 
 
Everyone deserves to THRIVE!
 
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
 
Tune into our CHW Streaming Radio and the full lineup at <a href="https://cominghomewell.com/" target="_blank">cominghomewell.com</a>
Download on Apple Play and Google Play
 
Online-Therapy.com ~ Life Changing Therapy Click <a href="https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3407&source=testoffer" target="_blank">here</a> for a 20% discount on your first month.
 
Contact Suzi at <a href="mailto:suzigma@gmail.com" target="_blank">suzigma@gmail.com</a> or (818) 470-2013 and share your story.
<a href="https://www.suzilandolphi.com/" target="_blank">suzilandolphi.com</a>
<a href="https://vetsandplayers.org/" target="_blank">vetsandplayers.org</a>
<a href="https://wildhorserescue.org/" target="_blank">wildhorserescue.org</a>
Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!

Be Crazy Well

Honoring Our Ability To Thrive

It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Different, to Be Different, so you can create the person you deserve to be and the life...