Gentling the soul through equine therapy. Suzi talks about an organization dear to her heart, <a href="https://www.wildhorserescue.org/" target="_blank">Lifesavers Wild Horse Rescue </a>and how horses are helping veterans to heal. Horses live in the moment, and they are sensitive to energy levels, so it is important to be honest about how you are feeling in that moment. 
Your thoughts, feelings and actions must be the same in order to be honest. If you are being honest with how you are feeling the horse will respond in kindness. One has to learn to be congruent, consistent and how to pressure and release when interacting with the horse. One practice used is a "Please and Thank you" approach.
 
Listen in as Suzi gives examples of how they work to gentle the wild horses and use this practice to help veterans to heal. 
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
 
Tune into our CHW Streaming Radio and the full lineup at <a href="https://cominghomewell.com/" target="_blank">cominghomewell.com</a>
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Online-Therapy.com ~ Life Changing Therapy Click <a href="https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3407&source=testoffer" target="_blank">here</a> for a 20% discount on your first month.
 
Contact Suzi at <a href="mailto:suzigma@gmail.com" target="_blank">suzigma@gmail.com</a> or (818) 470-2013 and share your story.
<a href="https://www.suzilandolphi.com/" target="_blank">suzilandolphi.com</a>
<a href="https://vetsandplayers.org/" target="_blank">vetsandplayers.org</a>
<a href="https://wildhorserescue.org/" target="_blank">wildhorserescue.org</a>
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Be Crazy Well

Learning Honesty Through Equine Therapy

It’s not what’s wrong, it’s what happened! Be Crazy Well, a podcast of Coming Home Well, explores mental and emotional wellbeing from the perspective that "a diagnosis" doesn’t tell the story of what happened to you. Understanding what happened provides the most important intel to plan and execute a new and effective mission to your mental health. Join Suzi and her mental health allies as she disrupts the mental health establishment and starts a mental health evolution! You have to Do Different, to Be Different, so you can create the person you deserve to be and the life...