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Episode Notes: 

Does your current exercise routine consist of running around putting out fires, jumping on the next Zoom call, jogging your memory, pushing up appointments, so you have time to go do a few 12-ounce curls at the end of the day?

Has your lack of physical energy, mental stamina, and ability to fit into last year’s clothes, have you thinking “I really need to get into better shape” … but you easily let your mind talk you out of it, as you rock yourself back & forth to build enough momentum to get you up from your chair?

If there is truth in the saying “your health is wealth”, then do you seem to be at poverty level, going broke or over-your-head in debt?

This week, let’s stop making excuses, understand that our health and level of fitness is 100% in our control, and commit to making a positive life-style change that will make a massive improvement in all aspects of your life... I’ll show you how easy it can be!! 

Other helpful episodes: #5-6 The Unstoppable Morning Routine- 1 & 2- https://tinyurl.com/bddbf3vy / https://tinyurl.com/ybp7y2sk

#19 Become a morning person & start reaping the rewards - https://tinyurl.com/mvbrd565

#88 The Power of a Morning Routine - https://tinyurl.com/y4tt9efb  

 

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

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Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING!

(use PROMO code FREE50 in the message box!)

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