I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
Wed, February 19, 2025
🎙️New Podcast Episode Alert-The Authenticity Dilemma And How to Handle It As An Introvert Do you ever feel torn between being your true self and adapting to what others expect of you? Introverts often face a unique challenge: the tension between staying true to who we are and navigating a world that sometimes feels designed for extroverts. 🌍 It's so easy to decide that because "Authenticity" has become a buzzword you will just avoid using it or even attempting to be authentic. My view is that you can be strategic in your approach to authenticity In the latest episode of Quietly Confident Introvert Podcast, I explore: ✨ What the authenticity dilemma is and why introverts often struggle with it. ✨ The cost of inauthenticity—emotionally, professionally, and creatively. ✨ Practical strategies for embracing your introverted strengths while staying authentic Grab your hot or cold drink and join me for another exciting episode 💡 You’ll walk away with actionable insights and a renewed sense of confidence to show up as you, unapologetically. 🎧 Join me at @12pm today and learn how to thrive authentically as an introvert Let me know in the comments, do you also face “the authenticity dilemma", how do you deal with it? I’d love to hear your views on this topic. #AuthenticityDilemma #quietlyconfidentintrovert #BeTrueToYou #Introvertcoach #Podcasthost ______________________ Hi, I’m Patience Ogunbona—Executive Coach | Speaker | Trainer. #thevisionaryintrovertedwoman I empower ambitious introverted women to develop quiet confidence and support organisations in building diverse, thriving leadership pipelines.
Wed, January 29, 2025
The new Episode of Quietly Confident Introvert is Here! Introverts Can Succeed BIG TIME in 2025 As we enter into the new year, it’s the perfect opportunity to reflect, reset, and realign. For introverts, success doesn’t mean hustling non-stop or chasing trends, it’s about leveraging our innate strengths like reflection, authenticity, and intentionality to build a life of holistic success. In my latest podcast episode, 𝐇𝐨𝐰 𝐈𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐭𝐬 𝐂𝐚𝐧 𝐂𝐫𝐞𝐚𝐭𝐞 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫, I’m sharing: ✨ Key lessons learned from 2024, like pacing yourself, staying authentic, and building intentional connections. ✨ How to embrace closure to start fresh, with practical steps to release what no longer serves you. ✨ Strategies to plan for 2025 in a way that balances ambition, rest, and joy. 💡 Here’s a quick exercise for you to start the year strong: 1️⃣ Reflect on 2024 and choose one word that represents the year for you. 2️⃣ Pick a word that embodies your aspirations for 2025. 3️⃣ Share your words in the comments—I’d love to hear them! For me, 2024 was about 𝐄𝐬𝐬𝐞𝐧𝐜𝐞, and 2025 is all about being 𝐔𝐧𝐚𝐩𝐨𝐥𝐨𝐠𝐞𝐭𝐢𝐜. 🎧 Listen to the full episode now on Apple, Spotify, or Amazon Audible, or watch it on YouTube! Let's make 2025 the year of quiet confidence, balance, and extraordinary success. 💬 What’s your biggest goal for 2025, and how will you use your introvert strengths to achieve it? Let’s start a conversation in the comments below. #Introvertcoach #HolisticSuccess #GoalSetting #PersonalDevelopment #NewYearResolutions #SuccessMindset #Mindfulness Hi, I'm Patience Ogunbona - Executive Coach | Speaker | Trainer <a href="https://www.linkedin.com/feed/hashtag/?keywords=thevisionaryintrovertedwoman&highlightedUpdateUrns=urn%3Ali%3Aa
Wed, December 18, 2024
🎙️ Quietly Confident Introverts Episode #26 How to Turn Adversity Into Advantage For Holistic Success When adversity strikes, it’s easy to feel overwhelmed. But here’s the truth: Adversity doesn’t have to break you—it can shape you into someone stronger, wiser, and more resilient. In my latest podcast, I am joined by my guest Gill McKay a Sobriety Coach and we share how life’s challenges—no matter how tough—can become the very foundation for your growth and success. We also discuss alcohol and how to take control of your life back from being dependent on alcohol to relax, cope, and be social. Especially as an introvert, you might feel alcohol helps you loosen up. Gill shares her story as an ambivert, and how you can give up for good to go up and achieve holistic success. Here’s what you’ll gain from watching: ✨ How to reframe adversity as an opportunity for transformation. ✨ The importance of taking control of your life, one intentional step at a time. ✨ Why having someone in your corner cheering you on can make all the difference. Don't miss out on the insights and excitement - hit play now! 🎧 to listen/watch now! #ResilienceAndSuccess #successmindset #ExecutiveCoaching #AdversityToOpportunity #TurningChallengesIntoWins #CoachingForSuccess #GrowthThroughHardships #SuccessStories #MindsetMatters #quietlyconfidentintrovert ___________________________________________________________ Are you an Introverted woman feeling disempowered and full of self-doubt and struggling to find her place in an extroverted world? Let me help you Step out to fulfill your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #LeadershipGrowth #leadwithcourage #womeninleadership
Wed, October 02, 2024
🎙️ Quietly Confident Introvert Podcast Episode 24 - Healing Your Inner Child as an Introvert 🔥 Curious about how your inner child impacts your adult life, especially as an introvert? Ever wondered how healing past wounds could enhance your strengths today? In this episode, I am joined by Pauline Toussaint, we dive deep into the transformative journey of healing your inner child and embracing your authentic self. @toussaintscoaching-anythin9458 Join us as we explore the intricacies of inner child healing for introverts. From the impact of childhood traumas on your current behaviours to practical strategies for reconnecting with your true self, we leave no stone unturned. Special guest Pauline Toussaint, a transformational coach and psychotherapist, shares her insights and personal journey of healing and growth. 🚀 Discover: The connection between your inner child and your adult self. 💡 Explore: How childhood experiences shape your introverted tendencies. 🔍 Uncover: Practical steps to heal your inner child and embrace your authentic self. 🌐 Learn How: Reconnecting with your inner child can lead to greater freedom, self-acceptance, and success. Resource Links: 🔗 Navigate Overwhelm Like a Pro Quiz: https://patience-hpdi6jjq.scoreapp.com/ 📚 Explore More About Inner Child Healing: https://www.toussaintscoaching.com/ 🎧 Listen to Previous Episode: https://youtu.be/QzBhlaACl4g Contact Information: 📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/ 🌐 Visit our website: www.patienceogunbona.com Don't miss out on the insights and excitement - hit play now! 🎧✨ #QuietlyConfidentIntrovert #InnerChildHealing #introvertedwomen #businessgrowth #healgrowtransform ________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence
Wed, September 18, 2024
🎙️ Quietly Confident Introvert Podcast - An Introvert’s Step Guide for Mastering Micro Success Habits🔥 Curious about how introverts can master small habits to achieve massive success? Ever wondered how micro steps can lead to big wins in your personal and professional life? In this episode, we explore how developing micro success habits has transformed my life and the lives of my clients, all while staying aligned with our unique strengths. Join me, Patience Ogunbona, as we delve into the power of introverts creating an authentic success pathway. From rethinking high-risk strategies to focusing on micro steps that build toward greater goals, this episode will help you embrace quiet confidence and hit your personal and professional "home run." 🚀 Discover: Why “Go Micro and Hit the Home Run” is the ultimate strategy for introverts 💡 Explore: How to focus on your journey and celebrate the small wins along the way 🔍 Uncover: The power of self-awareness and how it aligns your habits with your identity 🌐 Learn How: Introverted women can use small, manageable steps to reach success without burnoutEpisode Highlights:The power of micro success habits: I discuss how focusing on smaller, manageable steps helped me overcome burnout and achieve long-term goals. Go micro, hit the home run: Borrowing from the world of baseball, we explore how making micro-decisions can lead to complete and impressive successes. Making decisions and staying determined: You’ll hear about how I took the courageous step to retire by 50, making a life-altering decision and sticking to it.The importance of self-awareness: Developing the right habits starts with knowing yourself, especially as an introvert. Learn how to build quiet confidence by aligning your habits with your strengths. Register for the free masterclass: How to Move from Quiet Confidence to Holistic Success - https://pages.patienceogunbona.com/masterclass 📬 Connect with Patience on social media🌐 Visit our website: www.patienceogunbona.com🔗 Don’t miss this powerful episode on how to embrace your introvert strengths and master the micro habits that create sustainable success. Hit play now! 🎧✨
S1 E23 · Wed, September 04, 2024
🎙️ Quietly Confident Introvert Podcast Episode 23 - How Introverts can increase energy levels to succeed in an extroverted world 🔥 Curious about how to sustain your energy while thriving in a bustling world? Ever wondered how introverts can balance ambition with well-being? In this episode, we dive deep into strategies to help introverts boost their energy levels and achieve success without burning out. Join me, Patience Ogunbona, as we explore the intricacies of managing energy and ambition. From understanding your capacity to embracing adaptability, we leave no stone unturned in this comprehensive guide to thriving as an introverted leader. 🚀 Discover: How to recognise and manage your personal energy capacity – find out what drains you and what revitalises you. 💡 Explore: The difference between capacity and capability – learn how to leverage your strengths effectively. 🔍 Uncover: The role of adaptability and change – find out how catalysts and motivating factors can enhance your energy. 🌐 Learn How: To balance ambition with self-care – get practical tips on maintaining energy and avoiding burnout in an extroverted world. Resource Links: Navigate Overwhelm Like a Pro Quiz: Find out which areas of your life or business are causing you the most stress and learn how to manage them effectively. Take the Quiz Here: https://patience-hpdi6jjq.scoreapp.com/ "Quiet" by Susan Cain For more insights on introversion and finding balance in an extroverted world, check out Susan Cain's book. https://amzn.eu/d/ede06zw Contact Information: 📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/ 🌐 Visit our website: www.patienceogunbona.com Don’t miss out on these transformative insights – hit play now! 🎧✨ #QuietlyConfident #IntrovertStrengths #EnergyManagement #HolisticSuccess #IntrovertedLeadership _______________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www
Wed, August 21, 2024
🔥 Curious about how to develop quiet confidence and scale your business as an introverted woman? Ever wondered how to navigate the myths around building a successful business? In this episode, we dive deep into the journey of @RuthKudzi , a seven-figure business owner, coach, and founder of Optimus Coaching Academy. Join me, Patience Ogunbona, as we explore the intricacies of building quiet confidence in business. From Ruth’s transformative journey in coaching to the myths surrounding business success, we leave no stone unturned. 🚀 Discover: How Ruth transitioned from education to becoming a successful business coach. 💡 Explore: The challenges and myths around building a business as an introverted woman. 🔍 Uncover: The importance of alignment, understanding your ‘why,’ and the role of personality in business success. 🌐 Learn How: To stay in the game by playing the infinite game in life and business. Resource Links: 🔗 Ruth Kudzi Optimus Coaching Academy - https://www.optimuscoachacademy.com/ 📚 Ruth’s Book - “How to Feel Better” - https://www.amazon.co.uk/s?k=ruth+kudzi&crid=2WGXTMBHPIBPB&sprefix=ruth+kudzi%2Caps%2C92&ref=nb_sb_noss_1 🎧 Listen to Previous Episode on Quietly Confident Introvert - https://youtu.be/E7Gq5R6cT2k Contact Information: 📬 Connect with Patience Ogunbona on LinkedIn - https://www.linkedin.com/in/patience-ogunbona/ 🌐 Visit our website: www.patienceogunbona.com Don't miss out on the insights and excitement - hit play now! 🎧✨ #QuietlyConfidentIntroverts #RuthGoodzie #QuietConfidence #IntrovertLeadership #BusinessSuccess #CoachingJourney #MindsetMatters #InfiniteGame #WomenInBusiness #LeadershipDevelopment ____________________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwo
Wed, August 07, 2024
🎙️ Quietly Confident Introverts Episode #21 - 3 Reasons Introverts Should Embrace Networking & How to Do It Effectively 🔥 Curious about how networking can benefit introverts? Ever wondered why stepping out of your comfort zone can actually lead to greater success? In this episode, we dive deep into why networking is crucial for introverts and how to make it work for you. Join Patience Ogunbona as we explore the intricacies of networking for introverts. From overcoming the initial discomfort, to leveraging your unique strengths, we leave no stone unturned in helping you network effectively. 🚀 Discover: Why networking is essential for building connections that truly matter. 💡 Explore: Strategies for introverts to navigate networking events without feeling overwhelmed. 🔍 Uncover: Tips for transforming casual interactions into meaningful collaborations. 🌐 Learn How: To consolidate your growth by engaging in the right networking environments. 🎧 Listen to Previous Episode: Embracing Your Introverted Strengths 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Don't miss out on the insights and excitement - hit play now! 🎧✨ https://youtu.be/tcFrd2fRefA #QuietlyConfidentIntroverts #IntrovertNetworking #NetworkingTips #IntrovertedSuccess #ProfessionalGrowth #WomenEntrepreneurs #LeadershipDevelopment #ConfidenceBuilding #NetworkingStrategies #IntrovertCommunity ___________________________________________________________ my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence
Wed, July 24, 2024
🎙️ Quietly Confident Introverts Episode 20 - How Holistic Health Actually Leads To Holistic 🔥 Curious about the connection between Holistic Health and Wealth? Ready to be empowered and receive insights on mindset shifts and physical fitness? Join me, Patience Ogunbona, and my guest Shaun Tucker as we discuss how by achieving holistic health and wealth you can inspire your own path to empowerment. Shaun talks about how once he gained insight on integrating mindset shifts and physical fitness for a life of confidence and fulfilment. It is packed with practical tips and personal revelations. Sneak Peek: 🚀 Discover: Overcoming workplace bias can inspire you to confidence and fulfilment. 💡 Explore: The pivotal role of mindset shifts and the intersection of physical fitness. 🔍 Uncover: Insights on navigating resilience in both personal and professional spheres. 🌐 Learn How: Mindfulness practices in daily routines enhance focus and clarity Resource Links: 📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1 🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu 💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive. https://patience-hpdi6jjq.scoreapp.com/ Shaun Tucker LinkedIn - https://www.linkedin.com/in/realshauntucker/ Shaun Tucker Facebook - https://www.facebook.com/1shauntucker/ Contact Information: 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Don't miss out on the insights and excitement - hit play now! 🎧✨ _____________________________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwome
Wed, July 10, 2024
🎙️ Silencing Your Inner Critic: From Self-Criticism to Self-Celebration 🔥 Do you find your inner critic holding you back? 🧐 Are you ready to transform that critical inner voice into a powerful ally? In this episode of the "Quietly Confident Introvert" podcast, we explore effective strategies to silence your inner critic and start celebrating your true self. Join me, Patience Ogunbona as I delve into the dynamics of the inner critic and its impact on introverted women in business and leadership. We'll uncover how to turn life's challenges into opportunities for growth and self-affirmation. 🚀 Discover: What the inner critic is and how it can sabotage your confidence. 💡 Explore: The concept of the 'inner sage' and how to harness it for personal empowerment. 🔍 Uncover: Practical steps to transform self-criticism into self-celebration. 🌐 Learn How: To engage with and transform your inner critic through mindful practices and self-reflection. 🔗 Join the "Courageous Leadership Conversations" on July 25th at 07:00 PM UK time for a deeper dive and coaching exercises aimed at silencing the inner critic. [https://us02web.zoom.us/meeting/register/tZwudeCgrz4uH9GLWxobbyi-d5CFDZYl6d7v] 📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1 🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu 💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive. https://patience-hpdi6jjq.scoreapp.com/ Contact Information: 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Empower yourself by tuning into this transformative discussion—press play now! 🎧✨ _________________________________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com
Wed, June 26, 2024
🎙️ Quietly Confident Introverts Episode 18 - Breaking the Mold: Redefining Success as an Introvert 🔥 Curious about redefining success? Ever wondered what success really means beyond conventional metrics? In this episode, we dive deep into what it means to be successful as an introverted woman, challenging traditional perceptions and embracing a unique path. Join me, Patience Ogunbona, as together we explore the intricacies of success from an introvert's perspective. From overcoming societal expectations to aligning success with personal values, we leave no stone unturned. Sneak Peek: 🚀 Discover: How introverts can redefine success on their own terms. 💡 Explore: The power of aligning success with your deepest values and the impact of personal integrity. 🔍 Uncover: Strategies to avoid the pitfalls of conventional success and focus on what truly matters. 🌐 Learn How: To build a small, powerful network that aligns with your introverted nature and supports your unique path. Resource Links: 🔗 Brené Brown Books: https://amzn.eu/d/4FwC1QQ 📚 Win your day tool: https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1 🎧 Listen to the podcast here: https://www.youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu 💡 Discover your score on how well you deal with overwhelm that comes with running a business as an introvert and get the tools needed to thrive. https://patience-hpdi6jjq.scoreapp.com/ Contact Information: 📬 Connect with us on Facebook and Instagram using @TheVisionaryIntrovertedWoman and @ATICoaching1 🌐 Visit our website: https://www.patienceogunbona.com/ Don't miss out on the insights and excitement - hit play now! 🎧✨ #IntrovertLeadership #QuietConfidence #EmpoweringIntroverts #IntrovertSuccess #LeadershipJourney #RedefiningSuccess #AuthenticLeadership #IntrovertStrengths #EmpowermentForIntroverts #PersonalGrowthTips
Wed, June 12, 2024
🎧 Dive into this enriching episode of "Quietly Confident Introverts," where we explore the theme "Embrace Uniqueness: Finding Your Way in a World of Uniformity" with the special guest, Katy Lumsden. Katy, a seasoned HR professional and the self-proclaimed "noisy introvert," shares her insights on thriving in conventional spaces while honoring your unique introverted nature. 🔍 Episode Highlights: Understanding Your Uniqueness: Katy discusses how embracing our true selves without succumbing to external pressures is crucial for personal and professional growth. Challenging Extroversion Bias: Learn about the subtle biases against introversion in professional environments and strategies to overcome them. Navigating Leadership as an Introvert: Katy provides practical tips for introverted leaders to assert their presence and influence effectively. 🎙️ Special Segment: Katy will delve into the concept of "linal spaces" — the transformative thresholds where change and creativity flourish. She'll also explain why she identifies as a "noisy introvert" and how this blends her introverted nature with her dynamic professional role. 📘 Katy's Contribution to Leadership: Discover insights from Katy's chapter in the Amazon bestselling book, The X Factor: The Spiritual Secrets Behind Successful Executives and Entrepreneurs, and how these ideas apply to everyday leadership and self-awareness. 💡 Tune in to be inspired and equipped with knowledge that propels you toward a more courageous and conscious existence and leadership. Whether you're an introverted leader or entrepreneur, this episode promises profound takeaways to enhance your personal and professional life. 👍 Don't forget to subscribe, rate, and review if you find our discussions valuable! Engage with us by sharing your experiences and insights on embracing uniqueness in your life and career. 🏷️ #QuietlyConfidentIntroverts #IntrovertLeadership #EmbraceUniqueness #ProfessionalGrowth #PersonalDevelopment #LeadershipSkills #IntrovertEmpowerment #NavigatingBias #HRInnovation #SelfAwareness Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.co
Wed, May 29, 2024
🎙️ Welcome to Quietly Confident Introverts , the podcast empowering introverted women leaders and entrepreneurs. Today, we tackle a topic close to many hearts: Mental Health. Our discussion focuses on the unique mental health challenges introverts face and practical strategies for managing them. Dive deep with us into why introverts may experience these challenges differently and how to effectively navigate mental health in the introverted world. 🔊 "Five Introvert Mental Health Challenges: Why and How to Handle Them" - Join us as we explore the nuances of introvert mental health with insights and personal reflections that bring the struggles and solutions to life. 🔗 Are you an introvert struggling with mental health, or do you know someone who is? This episode is not just informative but also includes actionable tips and a visual presentation on our YouTube channel for a fuller understanding. Check it out for a complete experience that goes beyond just listening: https://www.youtube.com/channel/UCyOMdu6H26U95JfpYkGECUA 📅 Stay tuned! Our next episode drops Wednesday 13th June, packed with more empowering content specifically curated for introverted women aiming to make a significant impact in their professional and personal lives. 🔄 We Want to Hear From You! After listening to today’s episode about mental health challenges, what are your thoughts? Share your stories or ask questions about managing introvert-specific mental health issues. Your input is invaluable and helps shape our content! 🔗 Don’t forget to subscribe to Quietly Confident Introverts for your fortnightly dose of empowerment. Connect with us to grow, learn, and transform. Together, let’s break the barriers facing introverted women in business and leadership! Thank you for tuning in. Remember, understanding and managing mental health is crucial for everyone, especially for those of us who thrive in quieter spaces. Let's continue this conversation and support each other in our journeys.
Wed, May 08, 2024
🎙️ Quietly Confident Introverts Episode 15 - "Becoming a Conscious and Emotionally Intelligent Leader" 🔥 Interested in transforming your leadership style? Ever wondered what makes a leader truly effective in today’s fast-paced world? In this episode, we dive deep into the principles of conscious and emotionally intelligent leadership. Join me, Patience Ogunbona, as we explore the vital role of becoming a conscious leader with Dr. Ron Stotts, a transformational guide and visionary in the realm of conscious leadership. Discover how emotional intelligence and self-awareness can elevate your leadership capabilities. 🚀 Discover: How conscious leadership transforms management and productivity. 💡 Explore: The journey from traditional leadership to emotionally intelligent guidance. 🔍 Uncover: Dr. Stotts' unique approach to developing 'the big mind' for superior decision-making. 🌐 Learn How: Leaders can leverage self-awareness to inspire and influence effectively. 🔗 Visit Dr. Ron Stotts' website for more insights on conscious leadership. https://ronstotts.com/ 📚 Read more about emotional intelligence in leadership. https://ronstotts.com/leadership-books/ 🎧 Listen to Previous Episode: Dive deeper into introvert strengths in leadership. https://youtu.be/R_OWrlcjD_s 📬 Connect with me on social media for daily inspiration and tips https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ Prepare to transform your approach to leadership and influence positive change in your professional environment. Don’t miss this enlightening conversation—hit play now! 🎧✨ #introvertslife #introvertstrength #leadershipdevelopment #leadershiptalks #leadershiptrainer #inspiration #inspirationtoachieve #introvertedleader #introvertedboss #introvertpowers #DrRonStott #DrStott ____________________________________________________________________ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/30min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and struggling to find her place in an extroverted world. Let me help you Step out to fulfil your ambitions, transform your life, career, and relationships Step into your full potential and improve your confidence to create presence and authority and position in your marketplace Step up to influence and lead. Find out more here- https://www.patienceogunbona.com/ Follow Patience on social media: https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ #BusinessCoach #PatienceOgunb
Wed, April 17, 2024
🎙️ Quietly Confident Introvert: 7 Startup Success Factors For Introverted Women in Business Let's Navigate Startup Success as an Introverted Woman 🔥 Curious about the early success factors for introverted women in business? Ever wondered how to navigate the startup world while embracing your introverted nature? In this episode, we dive deep into the seven key factors that can set the foundation for success in entrepreneurship for introverted women. Join me as we explore the intricacies of the entrepreneurial journey tailored for introverts. From understanding the essential startup success factors to personal anecdotes of overcoming business challenges, we leave no stone unturned. 🚀 Discover: Key strategies to mind your business beyond the hype and focus on what truly matters. 💡 Explore: The importance of aligning your business with your introverted strengths and personality. 🔍 Uncover: Insightful lessons from personal experiences and the significance of mentorship in entrepreneurship 🌐 Learn How: To build a sustainable business by focusing on long-term goals and creating a supportive network. 🔗 Take our Free personality Quiz t: https://www.16personalities.com/ 🎧 Missed the last episode on building confidence as an introvert? Catch up here: https://youtu.be/gZu8_CGxu5Y 📬 Connect with me on social media for daily inspiration and tips https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ Don't miss out on the insights and excitement - hit play now! 🎧 #leadershipdevelopment #leadtheway #lifecoachforwoman #milliondollarmindset #mindfulleadership #mindsetcoachforwomen #thevisionaryfemaleleader #timeutilisation #transformationalcoach #transformationcoach
Wed, April 03, 2024
🎙️ Welcome to "Quietly Confident Introvert," where introverted women in business and leadership come to thrive! In this empowering show, I delve into how introverts can harness their unique strengths to achieve success and fulfilment on their own terms. 🔥 Are you an introverted woman looking to make your mark in business or leadership? Ever felt overshadowed by extroverts? Dive into our latest episode where we explore the dynamic world of introverts versus extroverts, and why embracing your introverted nature is a superpower in disguise. Join me, Patience Ogunbona, as we unpack the intricate differences between introverts and extroverts, and how these traits influence our paths to success. From the depths of internal focus to the energy dynamics that drive us, we're setting the stage for a transformative discussion. 🚀 Discover: The unique focus of introverts and how it shapes their worldview. 💡 Explore: The energy equation - how introverts and extroverts recharge differently. 🔍 Uncover: The brain functions that distinguish introverted and extroverted thinking. 🌐 Learn How: To leverage your introverted strengths for personal and professional growth. 🔗 Take our Free personality Quiz t: https://www.16personalities.com/ 🎧 Miss our last episode on building confidence as an introvert? Catch up here: https://youtu.be/gZu8_CGxu5Y 📬 Connect with me on social media for daily inspiration and tips https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ Embrace your inner introvert, and let's redefine what it means to lead and succeed. Don't miss this episode - hit play now! 🎧✨
Mon, March 11, 2024
🎙️ Quietly Confident Introverts Episode 12- "Embracing Expansion: A Guide for Introverts" 🔥 Curious about how introverts can shine in an extroverted world without compromising their true selves? Ever wondered how to stand out while embracing your introverted nature? This episode dives into the courageous ways introverts can expand their influence without the overwhelm. Join me, Patience Ogunbona, as I explore the intricacies of navigating a world that often celebrates extroversion. From understanding the roots of shrinking back to embracing strategies for expansive living, I leave no stone unturned. 🚀 Discover: How to let go of the fear and embrace courage as an introvert 💡 Explore: The importance of seeking support and building a like-minded community 🔍 Uncover: Strategies for expanding your comfort zone while staying true to your introverted essence 🌐 Learn How: Tuning into your intuition can guide your path to expansive living 🎧 Missed the last episode on setting boundaries? Listen here for valuable tips: https://youtu.be/cEZBnqlVpYM 📬 Connect with me on social media for daily inspiration and tips https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ 🌐 Visit our website for more resources and upcoming events: https://www.theintrovertedfemaleentrepreneur.com/win-your-day Don't miss out on this transformative journey - hit play now and start expanding your horizons, one step at a time! 🎧✨ Connect with Patience: Website: https://www.patienceogunbona.com Instagram - https://www.instagram.com/thevisionaryintrovertedwoman/ Twitter - https://twitter.com/POgunbona LinkedIn - https://www.linkedin.com/in/patience-ogunbona Facebook: https://www.facebook.com/PatienceOgunbonaTheVisionaryIntrovertedWoman/
Wed, February 28, 2024
🎙️ Quietly Confident Introverts - Harnessing Introvert Power in Leadership 🔥 Curious about the untapped potential of introverts in leadership roles? Ever wondered how quiet confidence can transform your career and personal growth? In this episode, we dive deep into the world of introverted leadership and personal empowerment. Join me, Patience Ogunbona, as we explore the intricacies of leveraging introvert strengths in leadership. From the power of quiet confidence to the art of introverted networking, we leave no stone unturned. 🚀 Discover: How quiet confidence can be your secret weapon in leadership 💡 Explore: Strategies for introverts to expand their influence without changing who they are 🔍 Uncover: Real-life stories of introverts who have shattered the glass ceiling in their careers 🌐 Learn How: To set boundaries and create a supportive environment that fuels your introverted leadership journey 🔗 The Visionary Introverted Woman ~ https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6865206578778267648 📚 Introvert Power by Laurie Helgoe - Additional Reading ~ https://www.theintrovertedfemaleentrepreneur.com/blog 🎧 Listen to all episodes of Quietly Confident Introverts Podcast ~ https://youtube.com/playlist?list=PLNnaKDSeAxcAnfeq97ZHTij5pgw-J7dGu&si=b0tOQavWKBfwdGpD 📬 Connect with Patience Ogunbona on https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ 🌐 https://www.theintrovertedfemaleentrepreneur.com/win-your-day Don't miss out on the insights and excitement - hit play now! 🎧✨ Connect with Patience: Website: https://www.patienceogunbona.com Instagram - https://www.instagram.com/thevisionaryintrovertedwoman/ Twitter - https://twitter.com/POgunbona LinkedIn - https://www.linkedin.com/in/patience-ogunbona Facebook: https://www.facebook.com/PatienceOgunbonaTheVisionaryIntrovertedWoman/
Wed, February 21, 2024
Who doesn't want to experience deep and lasting love... In this bonus episode of Quietly Confident Introvert, I want to share some key pillars of love and how you can create more love in your life. We're diving into the essence of love and exploring how to infuse more of it into every aspect of your life. We all know that Love is the most powerful force in the universe, and by understanding and embracing its three pillars - Unconditional, Unconventional, and Uncompromising - you can truly create a life filled with joy, connection, and fulfillment. We need to talk about love more, love makes our world go round, and love anchors the heart and gives life purpose and meaning. Enjoy this episode, share it with friends, and don't forget to subscribe to my podcast and YouTube Channel so that you don't miss any episodes #onelove #lovelanguage #pillarsoflove #Love #Empowerment #Transformation #Relationships #SelfLove #SpreadLove #LoveLife #RelationshipGoal #lovelife
Wed, February 14, 2024
🎙️ Quietly Confident Introverts - Empowering Introverted Leaders 🔥 Fascinated by the unique journey of introverted leaders? Ever wondered how introverted women in leadership and entrepreneurship can overcome self-doubt and build confidence? This episode dives deep into empowering strategies for introverted leaders to reprioritise, feel empowered, and stand confident in their unique strengths. Join me, Patience Ogunbona, as I explore the intricacies of leadership and entrepreneurship through the lens of introversion. From the challenges of networking events to the art of self-love and tough love in February, the month of love, we unravel the essence of what it means to be an empowered introverted leader. 🚀 Discover: How to transform networking challenges into opportunities for deep connections 💡 Explore: The importance of self-love and tough love in personal and professional growth 🔍 Uncover: Strategies for introverted leaders to review, remove, and reprioritise for empowerment 🌐 Learn How: To leverage introspection and empathy as powerful tools for leadership and business success 🔗 Dive deeper into the empowerment of introverted leaders - patience-ogunbona.mykajabi.com/overcoming-self-sabotage-nov 📚 "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain - https://amzn.eu/d/2wQ06iA 🎧 Explore previous insights and tips for introverted women leaders - https://www.youtube.com/@PatienceOgunbonaTVIWoman/podcasts 📬 Connect with me on https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ 🎟️ Book tickets to unleash your inner drive: https://www.eventbrite.co.uk/e/788889137647?aff=oddtdtcreator 📚 https://www.theintrovertedfemaleentrepreneur.com/win-your-day 🎧 https://youtu.be/zcJfbqxokDg Don't miss out on this empowering journey - hit play now and unlock the potential within you as an introverted leader. Tune in next week for more insights and strategies tailored for the quietly confident introverts. 🎧✨ #bossqueen #confidentintrovert #dairyintrovert #empoweredintrovert #empowermentofwoman #flourishingintrovert #fridayinspiration #giveyourselfabreak #healthythoughts #inspiredtoachieve #intentionalwoman
Wed, January 31, 2024
Quietly Confident Introvert Episode #9 - The Hidden Key to Quiet Confidence | Why Opting for Pain over Passion is the Way Forward 🔥 Feeling stuck or undervalued in your personal or professional life? Wondering how pain and challenges can actually fuel your growth and success? In this enlightening episode, we delve into the transformative power of embracing pain to unlock your true potential. Join me in a heartfelt discussion on how navigating through pain, rather than avoiding it, can lead to profound personal growth and success. We'll explore the concept of leveraging life's pressures and turning personal struggles into stepping stones for achieving your dreams. 🚀 Discover: The untapped strength in your personal pains and challenges 💡 Explore: Real-life examples of individuals who turned pain into purpose 🔍 Uncover: Strategies for transforming pressure into progress 🌐 Learn How: To leverage your unique experiences for greater resilience and achievement 🎟️ Book tickets to unleash your inner drive: https://www.eventbrite.co.uk/e/788889137647?aff=oddtdtcreator 📚 https://www.theintrovertedfemaleentrepreneur.com/win-your-day 🎧 https://youtu.be/zcJfbqxokDg 📬 Connect with me on https://www.facebook.com/tviwoman https://www.linkedin.com/in/patience-ogunbona/ https://www.instagram.com/thevisionaryintrovertedwoman/ 🌐 Visit our website: https://www.patienceogunbona.com/ Tune in to discover how to channel life's toughest moments into your greatest victories. Don't let this episode pass you by - hit play now! 🎧✨ #QuietlyConfidentIntrovert #EmbracingPainForGrowth #business #coaching #coachingforsuccess #energy #femaleleadership #innerchild #inspiration #richconversations #thepowerofvulnerability #transformationalcoach #trustworthy #wednesdaywisdom #inspirationtoachieve #intentionalife #introvertlifebelike #introvertslife #introvertstrength #leadershipdevelopment
Wed, January 24, 2024
Embark on a journey of self-discovery and goal achievement with me, Patience Ogunbona, in the latest episode of 'Quietly Confident Introverts'! 🌟 I am currently away and whilst away I found clarity to share five exclusive tips tailored for introverts striving to succeed in 2024. Unveiling the power of moving from mere goals to transformative growth. 📈 In this episode, I draw from my experiences as an action and results-driven coach, revealing the love-hate dynamic my clients share. Discover the nuances introverts face, such as overwhelm and pacing in taking action. Dive into the science behind introvert energy and dopamine dynamics, offering insights that will reshape your approach to goal setting. Curious how to achieve goals as an introvert? Join me as I share tips, including "Slow down to speed up," emphasising the importance of pacing oneself. Explore the impact of focusing on quality over quantity, unveiling the secret to doing more with less. 🌱 Discover the effectiveness of brain dumping for introverts, clearing mental clutter to pave the way for focused action. Delve into the significance of consistent quality breaks, recharging your introverted energy. Finally, unravel the transformative power of accountability in creating a cycle of consistent action. ⚙️🔄 This episode isn't just a guide; it's a roadmap to unleash your introverted strengths. Intrigued? Tune in to sculpt your 2024 success story! 🎙️✨ #IntrovertGoals #GrowthOverGoals #PodcastJourney #inspirationtoachieve #intentionalife #introvertlifebelike #introvertslife #leadershiptrainer #livesession #trustworthy #wednesdaywisdom #buildingtrust <a href="https://www.youtube.c
Wed, January 17, 2024
OVERWRITE THIS TEXT WITH THE SHOW NOTES Connect with Patience: Website: https://www.patienceogunbona.com Instagram - https://www.instagram.com/thevisionaryintrovertedwoman/ Twitter - https://twitter.com/POgunbona LinkedIn - https://www.linkedin.com/in/patience-ogunbona Facebook: https://www.facebook.com/PatienceOgunbonaTheVisionaryIntrovertedWoman/
Wed, January 10, 2024
🎙️✨ Welcome to "Quietly Confident Introverts" with Patience! If you've ever grappled with self-doubt, fear of the limelight, or the journey to leadership, this is your space. Join me on a transformative journey to unlock your introverted superpowers and thrive in business and leadership. 💭💰 Today, we dive into a crucial topic that might not always be comfortable: wealth creation. Discover three inspiring introvert wealth creation stories and lessons learned. It's not just about money—it's about holistic abundance in relationships, love, health, and freedom. 🌟 In this episode, we explore the power of mindset and shifting your mindset from scarcity to abundance and open the door to new possibilities. 🚀 Join me as we rewrite our wealth stories. Wealth is not just about money; it's about making a lasting impact. 🌈🔗 Subscribe, rate, review, and share this podcast. Let's empower introverted women leaders together. Own your strengths, trust your journey, and stay confidently introverted! #BusinessCoach #PatienceOgunbona #IntrovertedWomen #introvertedwoman #introvertedwomen #introverts #introvertedentrepreneur #introvertedfemaleentrepreneur #businessstrategies #leads #sales #marketing #entrepreneurship #femaleentrepreneur #quietlyconfidentintrovert #confidence #QuietlyConfidentIntroverts #WealthCreation #MindsetShift #AbundantLiving #wealthmindset
Wed, January 03, 2024
Join Patience Ogunbona in this insightful episode of 'Finding Your Happiness Number,' dedicated to introverted female entrepreneurs and leaders. This episode offers a unique perspective on utilizing introversion as a strength to cultivate confidence, make impactful decisions, and establish a strong market presence. Patience Ogunbona shares her personal journey, including lessons from her 25th wedding anniversary in Phuket, to demonstrate the importance of self-awareness in achieving happiness. The episode covers how to identify and leverage one's happiness number in various life areas, such as health, relationships, and professional endeavors. Key Takeaways: Leveraging introversion for personal growth and effective leadership. Discovering and applying the 'Happiness Number' in various facets of life. Navigating through life's changes, including menopause, and their influence on well-being. Implementing coaching techniques for personal and professional development. Strategies for maintaining balance and introspection to achieve happiness. Listeners are invited to subscribe, rate, review, and share the podcast. Engage with Patience Ogunbona on social media for more insights into maximising introversion for successful leadership.
Wed, December 20, 2023
Hello, fellow introverted entrepreneurs and leaders! I'm Patience Ogunbona, your guide on a transformative journey in today's episode of the "Quietly Confident Introvert Podcast." If you've ever battled self-doubt, felt the fear of stepping into your leadership potential, or grappled with the spotlight, you're in the right place. Together, we'll explore your unique strengths, create a presence in the marketplace, and build profitable, impactful businesses. Episode Highlights: In Episode 4, I delve into the crucial topic of confidence and its foundational element – self-acceptance. As an introvert, I believe that accepting ourselves is a spiritual journey, a gratitude-filled exploration of our strengths, flaws, quirks, and intentional creation. Self-Acceptance as a Spiritual Journey: I emphasise the importance of self-acceptance, viewing it as a spiritual journey that leads to self-actualisation. By acknowledging our strengths and flaws, we pave the way for gratitude and a deeper understanding of our intentional creation. Playing to an Audience of One: The concept of "playing to an audience of one" is introduced, encouraging introverts to create and enjoy content for themselves first. I highlight the power of introspection and reflection in understanding our motivations and the profound "why" behind our entrepreneurial journey. Three Pillars of Confidence: I break down the process of confidence-building into three key elements: confiding in oneself by building evidence of brilliance and capability, speaking positive affirmations into existence, and celebrating one's excellence. I emphasise the role of gratitude and celebration in boosting confidence. Closing Thoughts: As we navigate this journey together, my hope is that you find inspiration in the three pillars of confidence, embrace your uniqueness, and understand the transformative power of self-acceptance. Remember, you are powerful beyond measure, and as you let your light shine, you unconsciously give others permission to do the same. Closing Quote: I leave you with a powerful quote by Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Let's liberate ourselves from fear and inspire those around us. Thank you for joining me on this episode of the "Quietly Confident Introvert Podcast." Stay tuned for more empowering discussions as we rise together! These episodes are packed with actionable insights, guidance, and inspiration that you won’t want to miss. It would mean the world to me if you could listen, review, and share the podcast. As a thank you for doing this, send me a screenshot of your review via email at info@patienceogunbona.com , and my team and I will enter you into a draw to win one of 3 prizes: ✅️First P
Wed, December 13, 2023
Welcome to "Quietly Confident Introverts," where introverted female entrepreneurs and leaders embark on a transformative journey. I'm your guide, Patience Ogunbona, steering you through the uncharted territory of self-discovery and empowerment. Imagine a world where introverts often downplay their unique strengths, overshadowed by the extroverted spotlight. In this episode, we dive into the heart of introvert strengths—a topic close to my heart. Let me share a snippet of my own evolution. Picture my 30s, where I fixated on weaknesses, constantly trying to fit societal expectations. Fast forward to today, where authenticity and vulnerability take the lead. Join me as we unravel the keys to understanding, growing, showcasing, and celebrating introvert strengths. Learn to navigate the challenges of self-promotion, build a personal brand that authentically represents you, and harness the power of introverted traits in business and leadership. Patience Ogunbona, your guide and fellow introvert, is here to empower you. Tune in to "Quietly Confident Introverts" for a riveting blend of tips, insights, and storytelling that will empower you to own your strengths, trust your journey, and let your inner introverted leader shine. If you've found value in today's discussion, subscribe, rate, review, and share the podcast. Your feedback fuels our mission to empower introverted women leaders. Connect with me, Patience Ogunbona, the Visionary Introverted Woman, and let's continue this journey of self-discovery and impactful leadership. Stay true to your vision, embrace your introverted superpowers, and let's make waves together. Until next time, stay confidently introverted. Are you wanting to Win the Day in 15 minutes, Order my book here; https://www.theintrovertedfemaleentrepreneur.com/win-your-day-1 Connect with Patience: Website: https://www.patienceogunbona.com Instagram - https://www.instagram.com/thevisionaryintrovertedwoman/ Twitter - https://twitter.com/POgunbona LinkedIn - https://www.linkedin.com/in/patience-ogunbona Facebook: https://www.facebook.com/PatienceOgunbonaTheVisionaryIntrovertedWoman/ Join my Facebook Group. https://www.facebook.com/groups/empoweredintrovertedwoman Book A call https://calendly.com/patienceogunbona-coaching/20min-exploration-call Are you ready an Introverted woman feeling disempowered and full of self - doubt and stru
Mon, December 04, 2023
As introverted women, we grapple with self-doubt, imposter syndrome, and the fear of being overlooked. But it's time to acknowledge our world. It’s time to recognise our strengths and have the confidence to claim our place at the table. But most importantly, it's time to allow yourself to go all in, in the pursuit of your ambitions and the impact you want to create in the world. Positioning yourself for success starts with a mindset shift. So, join me today as we discuss giving ourselves permission to position ourselves for success. Here are the highlights: (6:45) Self-empowerment and career growth (11:50) Empowerment and leadership for introverted women (17:55) Setting goals for personal growth (24:45) Self-advocacy for introverted women Connect with Patience: Website: https://www.patienceogunbona.com Instagram - https://www.instagram.com/thevisionaryintrovertedwoman/ Twitter - https://twitter.com/POgunbona LinkedIn - https://www.linkedin.com/in/patience-ogunbona Facebook: https://www.facebook.com/PatienceOgunbonaTheVisionaryIntrovertedWoman/
Mon, December 04, 2023
As introverted women in business, we often have to navigate a world that seems to favour extroverted people but there is a way to be authentic and vulnerable as introverted leaders, This episode will show you why your introverted self is a powerful tool that will help you succeed in life. It’s time to embrace who you really are and that journey starts now! Here are the highlights: (04:15) Vulnerability is very powerful! (06:05) Hiding our true identity can really create challenges for us (09:49) It starts with self-acceptance (12:32) Surrounding yourself with a supportive network of people and mentors (15:00) You need to take small steps! (17:23) Practise the art of authentic communication Connect with Patience: Website: https://www.patienceogunbona.com Instagram - https://www.instagram.com/thevisionaryintrovertedwoman/ Twitter - https://twitter.com/POgunbona LinkedIn - https://www.linkedin.com/in/patience-ogunbona Facebook: https://www.facebook.com/PatienceOgunbonaTheVisionaryIntrovertedWoman/
Mon, November 20, 2023
Hi there! I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact. Here are the highlights from this episode: (00:10) A transformational journey (00:22) You're definitely in the right place. (00:34) We’ll navigate the pathway to leadership (00:41) Embrace the power of introversion Connect with Patience: Website: https://www.patienceogunbona.com Instagram - https://www.instagram.com/thevisionaryintrovertedwoman/ Twitter - https://twitter.com/POgunbona LinkedIn - https://www.linkedin.com/in/patience-ogunbona Facebook: https://www.facebook.com/PatienceOgunbonaTheVisionaryIntrovertedWoman/
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