10,000 Days
The average person spends roughly 10,000 days of their adult life working. 10,000 Days is a podcast exploring career journeys and insights to offer listeners tools, strategies and inspiration for their own career.
Sat, December 10, 2022
Season One: Time for Career Design
The average person spends roughly 10,000 days of their adult life working. 10,000 Days is a podcast that will offer you tools, strategies and inspiration for your own career. Stay tuned for Season One coming out in January!
Wed, December 07, 2022
S.1 Ep.2. Steve: Applying a Search-Based Mindset and Entrepreneurial Principles to Your Career
In this episode, we are joined by Professor Steve Gedeon, Chair of the Ryerson Entrepreneur Institute at Ryerson University. We explore how remaining curious, applying a search-based mindset and other entrepreneurial principles can lead to a more expansive and rewarding career.
Tue, December 06, 2022
S.2 Ep.5. Henry: Building a Purpose Driven, Solutions Focused Career
We wrap up this season with Henry Gordon-Smith, an AgTech expert and the founder & CEO of Agritecture. Henry shares his career journey to launching Agritecture and solving problems within the global food system while also sharing great insights on taking risks, developing a personal brand and leading through times of change and uncertainty.
Tue, November 29, 2022
S.2 Ep.4. Jennifer: Incorporating Mindfulness and Mental Wellness into Work Culture
On this episode, Wellness Consultant Jennifer Spencer shares her journey to launching Pause+Expand which is on a mission to bridge the gap between work culture and and mental wellness practices. We discuss the importance of mindfulness, community, connections for our careers and our lives while also diving into a live sound meditation.
Tue, November 29, 2022
S.2 Ep.3. Marc: Accountability, Resiliency and the Power of Inclusion
Marc Woods is a Paralympic gold medalist swimmer turned leadership and executive coach. On this episode, we learn how elite sports-training can translate to workplace performance and success as we dive into important topics including accountability, resiliency and inclusion. Marc shares his inspiring story to becoming a Paralympic champion along with leadership insights for career success and tips to staying motivated.
Tue, November 22, 2022
S.2 Ep.2. Sasja: Embracing Change and Uncertainty through Mindset, Purpose and Leadership
Change is part of life, yet we as people often resist it. Sasja explains how to adjust your mindset to not only adapt to change but to fully embrace and thrive in it. A leadership development coach with expertise in organizational development and culture, Sasja also shares her personal experiences and insights on leadership, purpose and navigating the uncertainty that the future of work presents.
Tue, November 22, 2022
S.2 Ep.1. Michelle: Self-Discovery and Positioning Yourself for Career Advancement
Kicking off season two, we are joined by talent management executive, Michelle Saunders. Michelle brings amazing energy, perspectives and insights on self-discovery, skill development and building confidence for career advancement, while also sharing a fresh take on mental wellness. Working in various fields, Michelle has seen it all during her career and she candidly shares what she has learned along the way.
Thu, January 27, 2022
S.1 Ep.5. Barry: Getting Comfortable with Uncertainty and Adapting for What’s Ahead
Wrapping up Season 1, we are joined by Barry Cross, Business Author and Professor at Queen's University. Barry shares valuable career insights from his own journey and more recently, from his experience as a professor and mentor. The last two years have showcased an importance to adapt and be comfortable with uncertainty. Barry expands on this while also offering his thoughts on tools, skills and traits that young professionals in particular can continue to develop.
Mon, January 17, 2022
S.1 Ep.4. Nova: Leadership and the Changing Workplace
On this episode we are joined by leadership development expert, Nova Nicole. Nova shares her profound insights and inspiration as we discuss how organizations and leaders are adapting to the demands of today’s workforce. She offers her thoughts and practical steps to design a rewarding career, practice self-care, take time to reflect and grow within modern organizations.
Mon, January 17, 2022
S.1 Ep.3. Richa: Taking Action and Making an Impact Through Your Work
Joining us on this episode is Richa Gupta, Founder and CEO of Good Food for Good. Richa shares her journey from a corporate manager to social entrepreneur, and all the challenges and rewards of becoming your own boss. Our conversation focuses on entrepreneurship, making an impact and remaining true to yourself.
Wed, January 05, 2022
S.1 Ep.1. Day: Developing Your Career Strategy and Personal Value Proposition
On our first episode, we are joined by Day Merrill, Career Coach at Western University's Ivey Business School and at her own firm 2BDetermined. Our conversation focuses on how developing a career strategy, defining your personal value proposition and understanding what success means to you are vital in navigating your career.
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