Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined.Join her for lively and informative interviews with inspiring guests, as they explore a...
Fri, June 21, 2024
Are you ready to unlock the secrets to thriving in your fabulous fifties? In this episode we dive deep with the awe-inspiring Yvonne Winkler, a beacon of empowerment for women navigating midlife's choppy waters. From escaping communist Germany to tackling the corporate world, Yvonne's journey epitomizes the quest for freedom. But how can you claim this freedom in your own life? Join us as we explore the transformative power of self-awareness, the magic of community, and the art of trusting your intuition. Yvonne offers an exclusive empowerment toolkit, and shares her top three pearls of wisdom for living a life unshackled by expectations. Plus, don't miss out on the fantastic giveaway for our listeners! Tune in, find your Sisterhood and start crafting the life you deserve with us on "Fabulous at 50." Yvonne Winkler's Bio: Yvonne Winkler is a dedicated life coach, accomplished author, and inspiring motivational speaker. As the founder of Lotus Consulting Inc., she catalyzes transformative change for those seeking more freedom and fulfillment in their life. With a dynamic background as a corporate consultant, Yvonne empowers women to break free from the grind and embrace a purposeful, harmonious life. Her Amazon best-selling memoir, "Freedom Seeker: Reclaiming Feminine Wisdom," chronicles her escape from political oppression in East Germany and her quest for true freedom. Guiding others to find their own path to authenticity, joy, and inner peace, Yvonne leads successful freedom seeker retreats and offers tailored one-to-one coaching. She reaches a diverse audience of business people, particularly women in their 40s, leaving an indelible impact on their lives through empowerment and transformation. Join us on Instagram: @YvonneWinkler_ & @fabat50community 🎉 Enter to Win Yvonne's Midlife Freedom Toolkit! 🎉 by Signing up for Yvonne's Freedom Seeker newsletter: yvonnewinkler.ck.page Are you ready to reclaim your power and embrace a life of freedom and fulfillment? Here's your chance to win Yvonne's Midlife Freedom Toolkit, specially curated to support you on your journey! What's Included: 📚 Perimenopause Power by Maisie Hill (e-book) - Empower yourself with expert insights and practical advice on navigating perimenopause with confidence and grace. 📝 Digital Download of Yvonne's Harmony Reflection Journal - Reflect, plan, and harmonize your life with this beautifully designed journal, crafted to help you stay aligned with your goals and dreams. 📞 30-Minute "Get Your Joy Back" Coaching Call with Yvonne - Experience personalized guidance and support to reignite your passion and joy, and create a life you love waking up to. <p
Fri, June 07, 2024
Are you ready to redefine self-care and unleash your most vibrant self after 50? In this episode we dive into the world of wellness with the exuberant Cara-Michele Nether. With 19 years of empowering women under her belt, Cara-Michele debunks the myth that self-care is selfish and shares why it's the fuel that keeps us going. We'll explore the secret sauce to consistency in health practices, tackle the unique challenges of midlife, and offer three golden nuggets of advice to help you become the person you aspire to be. So, if you're looking to start small and dream big, this episode is your starting line. Join us, and let's journey together towards strength, vitality, and a fabulous life at 50 and beyond! Connect with Cara-Michele on Facebook and don't forget to check out the free quiz which will help you discover whether your self-care routines are keeping you stuck on the health and wellness roller-coaster. Cara-Michele Nether's Bio: From a young age, I was inspired by the idea that our life’s work is to care for each other, a value instilled by my father and embodied by the adults around me. My home, often filled with family during the holidays, was a place of warmth but also of strain, especially for my mother. Observing her tireless dedication to her family, I learned the complexities of love and its demands on women who want to give their all. With 19 years of experience in women's health as a licensed acupuncturist, functional nutrition counselor, and personal trainer, I have dedicated my career to empowering women to see self-care as the foundation for all they want to accomplish in the world. The Strength & Vitality Accelerator is a 12-month program is designed specifically for women aged 45-65. Instead of attempting overwhelming and complicated fads, the Accelerator guides women to find self-care success by focusing on creating consistency with the basics of health and wellness they already know. Our Consistency Framework combined with a supportive community, women develop tailored daily routines and resilience tools to bounce back from setbacks. The goal is to give women control over their mental and physical strength and turn energy-boosting practices into daily habits. Having energy when we need it allows us to show up as our best selves, equipped to handle life’s stressors in ways we are proud of. My vision is to support 10,000 women to not only feel strong enough to care for their loved ones but also to lead impactful changes for the betterment of all. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your
Fri, May 31, 2024
In this episode, I am honored to speak with the remarkable Prune Harris, who offers a unique perspective on the world through her deep understanding of energy. How did she discover this extraordinary gift, and what does it mean for all of us? Prune, joining us from Cornwall, UK, shares insights into her intriguing childhood, her journey through illness to becoming a healer, and her best-selling book, ' Your Radiant Soul - Understand Your Energy to Transform Your World’ . A book I highly recommend everyone reads.It is beautifully written, weaving profound insights and practical wisdom into a captivating and accessible guide to understanding and transforming your energy. We'll also discuss how energy work is particularly transformative for women at 50 and beyond. Ready to reclaim your innate wisdom and embrace your full potential? Prune shares three invaluable insights you won't want to miss. Tune in for an enlightening conversation. Be sure to explore Prune's YouTube channel, Instagram and website website for more of her inspiring content, and don't miss her free e-book, " What Colour is Your Soul? ". Prune Harris's Bio: Prune Harris has grown up in a world of energy, and for the past 50 years, she has been tracking, understanding, and now translating this world for us all to experience. Since birth, Prune has been able to see energy - the energy of humans, animals, trees, and the Earth, and she sees this energy as vibrations, colors, and connective patterns. But it wasn’t until a pivotal moment in her mid 30’s that Prune realized her way of experiencing the world was very different from many of us. Her simple and insightful explanations of how our personal energy field, our collective energy field, and the global energy field interconnect, sheds forgotten light on how we can begin to move back to patterns of not just individual, but global health and harmony. An energy expert, consciousness educator, and soul activist, Prune has trained with healers, elders, and wisdom holders throughout the world and is certified in Touch For Health Kinesiology, Eden Energy Medicine, and Celtic and Norse Shamanism. For 20 years Prune worked as a clinical practitioner, dedicating her skills and gifts to helping those who needed to heal physically, emotionally or spiritually. But, with a three-year waiting list, she knew that to make a global impact she needed to make her knowledge accessible to a much wider audience. Through her in-person and online courses, her social media presence, her membership, YouTube channel, and best selling book ‘Your Radiant Soul - Understand Your Energy to Transform Your World ’, Prune has empowered thousands of people ac
Fri, May 10, 2024
Today, I invite you to embark on a journey to harmonize your body, mind, and spirit. Beyond the enlightening and engaging discussions at the "Radiate Your Best Life” symposium which I recently cohosted, I delve deeper into the practical aspects of holistic well-being. Together, we explore the transformative power of simple practices such as mindful breathing and nurturing positive thoughts in your daily life. In this episode, I unpack the metabolic balance eating plan, delve into the fascinating realm of neuroplasticity, and uncover the magic of energy-boosting techniques. Additionally, I share a relatable muffin analogy that serves as a delightful metaphor for understanding holistic health and what the body, mind, spirit connection means to me. Come elevate your energy and embark on this enriching journey. Remember to connect with me for upcoming workshops, online classes, and more through my website, www.Fabulousat50.com . Let's harmonize our body, mind, and spirit for a radiant life! Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, May 03, 2024
Tune into the latest episode of Fabulous at 50, where host Joanne Neweduk engages in a lively discussion with her friend and colleague Dr. Andrea, a chiropractor specializing in wellness. The spotlight is on their behind the scenes thoughts of the event they recently co-hosted, "Radiate Your Best Life," a dynamic women’s health and wellness symposium. Delve into their motivation behind hosting such an empowering gathering, and listen in on their favorite moments of the guest speakers. Their chat ranges from menopause, exercise, and magnesium, to discussions on hair and fashion. This episode is a fun insightful conversation about embracing wellness in every aspect of life. Dr. Andrea's Bio: A passionate advocate for chiropractic care, Dr. Andrea's journey into chiropractic medicine was deeply influenced by the transformative impact it had on her younger sister's life. Witnessing her sister overcome epilepsy through chiropractic treatment sparked Andrea's lifelong commitment to sharing the body's remarkable healing abilities with others. Dr. Andrea's commitment to holistic health extends to her work with Metabolic Balance, is a personalized nutrition program aimed at optimizing metabolic health. As part of the Divine Spine wellness team in Calgary, she integrates this approach with chiropractic care to support her patients in achieving comprehensive well-being. One of Dr. Andrea's signature programs, "The Healthy Lifestyle Roadmap: Navigating the Foundations of Health," is a 12-week program designed to empower individuals to discover and implement the key foundations for a healthier, happier life. Guided by Dr. Andrea's expertise, participants learn practical strategies to enhance their physical, mental, and emotional well-being, enabling them to live life to the fullest. Engage with Dr. Andrea's program today and embark on your journey towards holistic wellness. Connect more with Dr. Andrea at her site at Dr. Andrea.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, April 19, 2024
Are you ready to dive into the magic mineral that's a game-changer for women hitting the big 5-0 and beyond? In this episode I am joined by the amazing Meaghan Esser, magnesium maven and co-owner of ITL Health. Why is it that even the healthiest eaters among us might still be falling short on magnesium? And how exactly does this mighty mineral play a role in keeping our bones strong and our muscles chill during the rollercoaster of menopause and far beyond? We're unpacking the shocking truths about our modern diets, the secret to finding your magnesium sweet spot, and why your supplements might need a new best friend. Plus, Meaghan spills the beans on what makes ITL Health's supplements stand out from the crowd. Don't miss out on Meaghan's top three tips for a magnesium-rich life and find out where you can get your next nutrient fix! Tune in to "Fabulous at 50" and let's get fabulous together! For all things magnesium and more, check out ITL Health at: www.ITLHealth.ca Grab you tickets for the Radiate Your Best Life Women’s Health and Wellness Symposium Happening in Calgary on April 27, 2024. ITL Health is the presenting sponsor and will be sharing a very enlightening education talk on Follow @itlhealth on social media for all the latest updates. Meaghan Esser's Bio: After 9 years in her own successful nutritional consulting practice, Registered Holistic Nutritionist Meaghan Esser decided to lend her business and nutrition expertise to her family’s growing supplement business in 2019. Meaghan’s entrepreneurial mind combined with her love for research and educating others about magnesium made her a perfect fit for her role at ITL Health. Meaghan is a seasoned traveler who originally hails from Sarnia, Ontario, and she is the proud mom of three boys who love their MAG365. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, April 12, 2024
Are you ready to redefine your life at 50? In this week's episode, I m am thrilled to introduce my effervescent friend Susie De Giusti. We dive into the heart of midlife transformations and how Susie broke free from the life she was "expected" to live, to embrace a journey of self-discovery and authenticity. From corporate chains to life coach extraordinaire, Susie shares how turning 40—and then 50—were her calls to action. We explore the emotional rollercoaster of caregiving, the power of setting loving boundaries, and how to rise up in your purpose. Plus, Susie spills the beans on her upcoming "Radiate Your Best Life" talk and the soul-nourishing "Gentle Whispers Retreat." Oh, and did I mention her gratitude journal series that's changing lives? Tune in for Susie's three life-changing pearls of wisdom. This is not just another year; it's your time to shine! Susie De Giusti's Bio: Turning 40 was both a welcoming and a wakeup call. Susie wasn’t sure what to expect of her life in its entirety turning 40, she only knew that I was nowhere close to what she dreamt of being. Susie spent a decade discovering herself, working and caregiving to only realize that midlife is a bitch! She was NOT going to let midlife bring her down and is now living her best! Taking the experiences of Susie’s journey, it is her vision and goal to empower women to embrace their truth and live authentically. Coach Susie guides you through life's stages with grace, resilience, and deep self-acceptance. By letting go of doubt and fear, unlocking your true potential, you move towards a life of love, purpose, and fulfillment. Your prime of life awaits – buckle up for an epic ride! CEO and Founder of TGIF – Towards Gainful Infinite Freedom Inc. Author Speaker Founder of Gentle Whispers Retreat An enthusiast of breaking bread with family and friends, creating memories that always puts a smile on her face. Special Offer from Susie: Free download on The Dash - a guide in how to live the last half of their dash with purpose and joy. https://tgifreedom.com/the-dash Check out Susie's website at: www.tgifreedom.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Sat, April 06, 2024
Are you ready to dive into the misunderstood world of menopause? Ladies, it's time to get real about the "change" and all its glory! I'm your host, Joanne Neweduk, and in episode 65 of Fabulous at 50, we're tackling the "menopause madness" head-on! Ever wondered why menopause feels like a mystery novel with symptoms popping up like surprise plot twists? Well, I'm here to decode the signs (the ones everyone can see) and the symptoms (the ones only you feel) – because trust me, it's more than just hot flashes and mood swings! Join me as we explore the essential difference between health and wellness, and why your postmenopausal life should be about thriving, not just surviving. And guess what? We're not just talking; we're taking action! I'm thrilled to announce the "Radiate Your Best Life: A Women's Health and Wellness Symposium" on April 27, co-hosted with the fabulous Dr. Andrea. Plus, we'll delve into the controversial world of HRT, bust some myths, and shine a light on the shocking research funding gap in women's health. It's time to break the silence and become your own health advocate! If you're curious, concerned, or just craving community, this episode is for you. Don't forget to check the show notes for my contact info. Let's navigate these waves of change together and radiate our best lives! My email: info@fabulousat50.com Learn More and Ticket Link https://lp.fabulousat50.com/radiate-your-best-life-symposium Website https://fabulousat50.com/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, March 29, 2024
Join Joanne in episode 64 of "Fabulous at 50" as she engages in an enlightening conversation with the unstoppable Sigrun. From dreaming about blueprints to constructing entrepreneurial empires, Sigrun's journey is a testament to resilience and reinvention. Discover how a single bold move transformed her trajectory and how she turned a health setback into a springboard for career success. In this episode, Sigrun generously shares insights from her awe-inspiring journey, offering invaluable advice on navigating the twists and turns of entrepreneurship. Learn how she's empowering women to transform their passions into profitable online courses, proving that it's never too late to pursue your dreams. Don't miss out on this opportunity to glean wisdom from Sigrun's experiences and join a vibrant community of dreamers and doers. Plus, grab a free copy of her book to kickstart your own journey towards business breakthroughs. Tune in, get inspired, and embark on a transformative path towards success! Sigrun's Bio: Sigrun is on a mission to accelerate gender equality through female entrepreneurship. She is an award winning business coach, international speaker, bestselling author and host of the highly rated Sigrun Show podcast. She’s been called the leading business mentor for online entrepreneurs in Europe. Originally from Iceland, she spent half her life outside her home country; studying and working in Germany, United Kingdom, and Switzerland. Sigrun was always drawn to leadership roles, so despite having zero business background nor the education, she made a life-changing phone call and asked to become the CEO of a software company shortly after finishing her master’s degree in architecture – and she got the job! Ten years, another three master’s degrees, and several CEO roles later, Sigrun found herself in Switzerland with her newfound love but sick and unemployable. Her dream was to be location independent so she could split her time between Iceland and Switzerland, travel the world, and take care of her health. So in 2014, Sigrun started her online business and quickly built a multiple 7 figure coaching business. Now she’s generated over $17M in revenue and helped over 5000 women from all over the world start and scale their online businesses to 6 and 7 figures with her tough love and no-nonsense-approach to business and life. Special Offer: Sigrun will be offering her book for free to all listeners. Kickstart Your Online Business Book: https://www.sigrun.com/fabulousat50podcast Contact: Website: https://www.sigrun.com/ Facebook: https://www.facebook.com/sigruncom Instagram: <a href="https://www.instagram.com/
Fri, March 08, 2024
Welcome to another empowering episode of "Fabulous at 50"! Are you prepared to witness the extraordinary narrative of resilience, transformation, and healing? Join me in Episode 63 as I engage in a soul-stirring conversation with the remarkable Trish Bowie—a beacon of light amidst life's challenges. Discover how Trish transcended profound loss to embark on a journey of profound self-discovery and purpose. Delve into the depths of her experiences as she unveils the transformative power of Reiki and the boundless potential of positive thought. From the depths of heartache to the pinnacle of empowerment, Trish shares her inspiring voyage—founded upon the Divine Compassion Multi-Dimensional Healing System and the Western Canada Reiki Training Center. Prepare to be moved, inspired, and invigorated as we explore a narrative steeped in self-love, resilience, and the enchantment of healing arts. Connect with Trish via email at mailto: ReikiTraining@gmail.com , follow her illuminating journey on Facebook, and explore the transformative sanctuary of Sacred Light Wellness. Together, let's ignite the flames of vitality, healing, and unity. Join us, and let's illuminate your spirit as one! Trish Bowie’s Bio: Trish Bowie is an author, a speaker and the founder of Divine Compassion Multidimensional Healing System. She is also the owner of the Western Canada Reiki Training Centre and Sacred Light Wellness. Having experienced deep loss at a very young age and throughout her life Trish struggled emotionally, spiritually and physically for many years fearing that, all the males that she loved, would be taken from her through loss. Her greatest loss though was a female, her daughter. Losing her to the streets, mental illness and drug addiction. Waking up every morning wondering if she was dead or alive. Grieving her live daughter was more painful than those that passed away, because of this great loss for many years Trish continued to search for ways to heal. Through her own personal growth, faith, and connection to the Divine, she was able to overcome her challenges and fears of the future, and is now living a life of deep purpose and inner peace. Trish is passionate about sharing her story and healing with others. She is gifted in her ability to show compassion and unconditional love, while encouraging growth and healing from within. Trish’s positive outlook and faith in the Divine, along with her skills, training and experience with coaching, healing, and loss make her someone you want to have in your corner as you navigate the challenges of life. Her Peers know her as a manifesting queen creating and bringing to her what she needs to make a difference in the world. She lives with her husband, on their family farm, in central Alberta, Canada. It is also the home of Trish’s healing and training center. She now does m
Fri, March 01, 2024
Are you intrigued by the enigmatic sway of numbers in our lives? In Episode 62 of "Fabulous at 50," join me, as I delve into the captivating realm of numerology with the esteemed Vikki MacKinnon. Discover how the number 8, reigning supreme in 2024, holds profound influence over our collective destinies. Vikki, a luminary in the field with a remarkable journey from educator to master numerologist, illuminates the path towards understanding the mystical significance of this pivotal year. We unravel the tapestry of personal growth, global shifts, and cosmic rhythms woven by the dynamic energy of the number eight. Learn how Vikki transitioned from the corridors of teaching to traversing the globe, spreading the illuminating wisdom of numerology. From decoding individual challenges to prophesying overarching trends, Vikki unveils the transformative potential inherent in embracing numerology's guiding light. Discover practical strategies for harnessing the abundant energy of prosperity and unlocking the secrets to cultivating self-love as a catalyst for global harmony. Immerse yourself in Vikki's universe of knowledge, enriched by her easy to follow educational books and empowering courses. Whether you're a novice seeker or a seasoned explorer of numerology, this enlightening episode promises to revolutionize your perception of numbers and their profound impact on our lives. Vikki's Mackinnon's Bio: Vikki MacKinnon is an author, international speaker, Life Purpose coach, and Master Numerologist. Her mission, passion, and purpose is to help people understand how the energy of numbers affects all areas of life, and how we can work proactively with that energy for Peace of Mind and Positive Results – especially in our career and relationships. She has prepared numerology profiles for individual clients across North America, and in Britain, Ireland, Norway, New Zealand and Japan. As founder of the Born to Thrive Numerology Course, and the Advanced Numerology Mentorship program, Vikki has taught and mentored aspiring numerologists in Canada since 2008 and in Japan from 2008 to 2010. Vikki’s ground-breaking book, “Make Today Count : Take Charge of Your Time and Your Life with Numerology”, was released in August of 2017. Her latest book, The Magic of 8 – How to Recognize, Activate, and Integrate the Energy of Prosperity, was released in December of 2023 – just in time to help everyone reap the very best rewards of Number 8 in 2024. “Numerology is a Life Skill. It is unsurpassed in its ability to connect you with your purpose and guide you in the process of making your dreams come true.” Special Offer from Vikki: Sign up for my newsletter and receive e-book How Numbers Shape Your Reality. Send email with the words "sign up" in the subject line. Stay connected with Vikki's wisdom: Embark on a journey of enlighten
Fri, February 23, 2024
Are you prepared to awaken the Warrior Goddess within you? Join me, Joanne Neweduk, on episode 61 of "Fabulous at 50," where I engage in an enlightening conversation with the remarkable HeatherAsh Amara, the esteemed author of "Warrior Goddess Training" and "Wild, Willing, and Wise." Together, we delve into the profound journey of self-discovery and metamorphosis, exploring the pivotal shift from self-criticism to empowerment and from victimhood to genuine vulnerability. HeatherAsh generously shares her transformative odyssey, recounting the profound impact of her travels to India and Bali at the age of 50, and how these experiences fundamentally redefined her authenticity. We also delve into the exploration of discovering joy, commitment, and wisdom at every juncture of life's journey. Furthermore, gain invaluable insights from HeatherAsh on striking a harmonious balance between the clarity of the warrior spirit and the playful essence of the goddess, while also mastering the art of pausing to embrace stillness. Are you ready to encapsulate your "true work" in just one word? Tune in and embark on a journey to embody the essence you most aspire to in this lifetime. Let's embark on this adventure together and cultivate our wild, willing, and wise selves! HeathAsh's Bio: HeatherAsh Amara is the author of nine books, including the bestselling Warrior Goddess Training, The Seven Secrets of Happy and Healthy Relationships with Don Miguel Ruiz Jr., and the upcoming book Wild, Willing, and Wise. She skillfully and unconditionally guides people to shift from self-judgment to discernment, victimhood to authentic vulnerability, and to shed limiting domestication so they can ground into their self-intimacy, steadiness, and stillness. Raised in Southeast Asia, HeatherAsh has traveled the world from childhood and is continually inspired by the diversity and beauty of human expression and experience. She brins this open hearted, inclusive worldview to her writings and teachings. Links to Check out: Website : www.warriorgoddess.com and https://heatherashamara.com/ Instagram Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, February 02, 2024
Welcome back, Fabulous at 50 fans! This episode is a genuine testament to the transformative power of passion and positivity! Have you ever pondered what it's like to pursue a dream later in life? Our guest, Gail Taylor, a Canadian songwriter, author, and inspirational dynamo, exemplifies that it's never too late! Embarking on her musical journey at the age of 58, Gail immersed herself in learning the art. Infatuated with the process, she retired at 61 to wholeheartedly dedicate herself to songwriting. Gail creates soul-stirring music and collaborates with talented artists to breathe life into her compositions. However, Gail's creativity extends beyond music; she is also an accomplished author with an upcoming book titled "Curveballs," poised to inspire us all. Join us as Gail shares her extraordinary journey — transitioning from a traditional financial advisor and advocate of socially responsible investing to a songwriter and speaker fully devoted to her craft. Discover how she replaces negative thoughts with empowering beliefs. Episode 60 promises to be a source of inspiration, serving as a beautiful reminder that we are all truly Fabulous at 50! Now Gail's Bio: Gail Taylor is a Canadian songwriter, keynote speaker, author, entrepreneur, and passionate advocate for the power of music to inspire change. Her catalog of 13 published songs draws from her life experiences and imparts invaluable messages, taking center stage in her speaking engagements. She is currently penning her second book – Curve Balls – personal stories and tools to inspire folks to take action in designing their own lives. Special Offer from Gail: https://www.gailtaylormusic.com/shop Inspirational pendants at 50% off The Story Behind the Inspirational Pendants The pendants were designed to remind you to go after your dreams and don’t let anything get in your way. If you find yourself with thoughts you want to get rid of, grab the pendant with both hands - squeeze it, rub it, whatever works for you and repeat the engraved words (or your own favorite mantra). Then keep holding it and tell yourself what you want to create today. Give yourself permission to be happy and don’t let any thoughts not welcome to hang around. It's a positive trigger – enjoy trying it Contact: www.gailtaylormusic.com https://linktr.ee/gailtaylormusic Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, January 26, 2024
Ever wondered how to capture the perfect picture that truly identifies your persona? Or what it's like to ditch corporate life and chase your passion? Welcome to Fabulous at 50 episode 59 as our charming host, Joanne Neweduk, dives deep into an exciting conversation with Laurie Brown, the ace photographer who's redefining the art of taking photos! From transitioning from a corporate path to dedicating her life to photography, Joanne and Laurie delve into an intriguing conversation about personal transformation and fulfilling dreams. Laurie introduces us to her specialty in personal branding and headshot photography while offering splendid insights into the beautiful world of boudoir photography, part of her unique 40 Over 40 campaign. Whether you're a photography enthusiast or a woman seeking confidence-boosting tips, this wholesome chat, teeming with practical photo-taking tips and inspirational nudges, is the podcast episode for you! Laurie conveys the transformative power of photography for self-expression and confidence-building while giving us a sneak peek into her personal life. Tune in now to bask in beautiful stories and learn practical tips, all while having an absolute blast! Laurie Brown's Bio: Empowering Women Through Portrait Photography Laurie Brown, the founder of Laurie MacBrown Photography, specializes in creating transformative portrait experiences for women, particularly those celebrating the richness of life after 40. Since 2013, Laurie's studio in northwest Calgary has been a haven where women rediscover their beauty and confidence. Recognized as an accredited and multi-award-winning photographer, Laurie is known for her ability to capture the unique essence of every woman. Her work goes beyond traditional photography; it's a celebration of personal journeys and triumphs. Laurie's skill in guiding natural expressions and flattering poses allows each woman to shine in front of the camera, regardless of any insecurities they may have about their appearance. Laurie's accolades include the Craftsman of Photographic Arts from the Professional Photographers of Canada, and numerous awards from The Portrait Masters Awards & Accreditation. Her commitment to showcasing every woman's innate beauty has earned her regional, national, and international recognition. For women who have dedicated years to others and are now ready to focus on themselves, Laurie offers an empowering and luxurious portrait experience. It's an opportunity to see oneself in a new light and create lasting, cherished memories Offer - Mention that you heard me on this podcast to save $100 on your portrait session with me. To sweeten the deal, I'll double that offer for the first 5 people to reach out! Social Media Links: https://www.facebook.com/lauriemacbrown/ <a href="https://www.instag
Fri, January 19, 2024
Ever wondered why women tend to sideline their own healthcare needs? Why, despite being diligent about our health, we often put others first? In this episode we dive deep with Susan Salenger, a fierce advocate for women's healthcare, author, and researcher. Susan navigates us through her book, "Sideline: How Women Can Navigate a Broken Healthcare System", and shares her eye-opening journey from the film industry to becoming the voice for women in healthcare. We delve into the reasons women undermine their own healthcare, and Susan offers practical tips on how to communicate effectively with doctors, educate ourselves about our healthcare options, and create safe spaces for sharing our experiences. Susan's Bio: Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time inadvertently undermine their own care. They often hesitate to call the doctor when they don’t feel well and worry that their doctor visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don’t always comply with the doctor’s instructions. Salenger’s research reveals how conflicted many women are about the medical decisions they ultimately make. https://www.susansalenger.com/ https://www.tiktok.com/@grandma.gains https://www.instagram.com/susansalenger/ https://www.facebook.com/suesalenger/ https://twitter.com/susansalenger https://www.linkedin.com/in/susan-salenger-a4a02716/ @shewritesdotcom (IG) @shewritespress (FB) Become a FabSOUL circle member: https://fabulousat50.com/Membership Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Tue, January 16, 2024
Join host Joanne Neweduk as she shares her thoughts, intentions and dreams for 2024. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, December 29, 2023
Join host Joanne Neweduk as she reflects on this past year of 2023 with thought provoking questions you will want to ponder for yourself. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, December 01, 2023
Join me for a juicy conversation about stepping into Divine Feminine Essence. We cover many topics including how women's circles are making a comeback and having transformational impact in the world. My Guest: Dr Sondra Joyce simply warms the world with her presence. Dr Sondra is a coach, retreat facilitator and the creator of transformational women’s circles. She is a Colorado native with a tropical heart. What shines through Sondra is her passion for transformation . She continues to spiral upward, continually letting go of what no longer serves so she can step more and more into her divine authenticity. Sondra has a tremendous amount of experience leading retreats, masterminds, and coaching backed by 3 educational degrees including a Doctorate of Arts and a Masters Degree in Family Therapy as well as countless certificates and trainings. She lives in a cohousing community near Durango, Colorado, on several acres of land with dedicated sacred space for fire and prayer circles. PS: Check out her guest blog on our Fab-website https://fabulousat50.com/Blog50 To reach Sondra: send an email to Sondra@SondraJoyce.com Website: sondrajoyce.com Jan 2024 Retreat: Https://sondrajoyce.com/2024retreat Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Mon, November 27, 2023
Metabolic Balance Canada is committed to helping individuals achieve holistic health and wellness. If you're curious about how this program can transform your life, we invite you to listen in on today's episode were the table is turned and our host Joanne becomes the guest in a recent Instagram interview for Metabolic Balance Canada conducted by Jen Vasey, a top Metabolic Balance Canadia coach. Joanne Neweduk, also a skilled MB coach, will be sharing her insights on how she integrates Metabolic Balance into her FabulousHealth programs for women in midlife. Discover how she supports women to harmonize body, mind, and spirit through personalized nutrition and lifestyle strategies. It's a unique opportunity to gain valuable knowledge and take a step towards a healthier and more Fabulous you. Join us for this enlightening conversation! ABOUT METABOLIC BALANCE: Metabolic Balance Canada is a program designed to support overall health and wellness by focusing on personalized nutrition and metabolic optimization. It utilizes a holistic approach that takes into account an individual's unique biochemical makeup, lifestyle, and health goals. Through a comprehensive assessment, including blood tests and an analysis of personal health history, Metabolic Balance creates a customized nutrition plan tailored to an individual's specific needs. This plan includes a balanced combination of foods that promote stable blood sugar levels, weight management, and overall well-being. By addressing the root causes of health issues and optimizing metabolic function, Metabolic Balance Canada empowers individuals to achieve and maintain better health, vitality, and a sense of balance in their lives. To book a FREE consultation with Joanne please email her directly at Joanne@FabulousHealth.ca Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, November 10, 2023
Join host Joanne Neweduk for this episode delving into the crucial topic of mental health and why it matters, especially in the context of business and personal development. Joining Joanne is Krista Malden, the founder of Community Now Magazine, who brings her wealth of knowledge and experience in mental health advocacy to the conversation. Together, they explore the importance of mental well-being in various aspects of life, emphasizing its significance in workplace culture. During their discussion, Joanne and Krista enthusiastically discuss The 6th Annual Mental Health Summit, which promises to be a transformative event. The summit's agenda includes engaging activities like drumming and interactive stations, designed to foster personal growth and healing. Moreover, there are thought-provoking panel discussions and keynote speakers - Joanne being one of them - who will share valuable insights on mental health. Joanne's presentation is entitled Harmonizing Body Mind and Spirit. How to Nourish Your Body, Optimize Your Mind and Enliven Your Spirit. This episode encourages listeners to take the time to prioritize their mental well-being and offers a sneak peek into the exciting and enlightening events at the Mental Health Summit, highlighting the critical role mental health plays in living a truly fabulous life. To learn more about Community Now Magazine visit: https://communitynowmagazine.com To Purchase Tickets for the 6th Annual Mental Health Summit in Calgary Alberta, Host by Community Now Magazine on December 13, 2023 - Click this link: https://www.eventbrite.ca/e/6th-annual-cn-magazine-mental-health-summit-tickets-713201764677?aff=oddtdtcreatorget Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, November 02, 2023
In this episode, host Joanne welcomes Marilyn Vrooman-Robertson, a certified exercise therapist specializing in helping women aged 55+ in Calgary and surrounding areas regain mobility and live without pain, enabling them to pursue their passions. Marilyn shares her inspiring journey from a corporate career to her current path, driven by a life-changing concussion. Throughout the episode, she offers valuable tips and insights on how to break free from pain and embrace active aging, emphasizing the importance of living life to its fullest potential despite obstacles. To connect with Marilyn please visit her website: www.mvrfitnessyyc.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, October 26, 2023
Join host Joanne Neweduk on this captivating episode as she welcomes the extraordinary Patricia Gagic. Patricia is not your average artist; she's an internationally acclaimed contemporary artist, author, musician and entrepreneur who has left an indelible mark on the world. In this episode, Patricia shares her incredible journey into the art world, including her transformative mentorship in France, and delves into the fascinating concept of "Karmic Art." You'll also learn about her heart-centered projects in Cambodia, making this episode truly inspirational. To connect with Patricia please visit her website: http://www.patriciakarengagic.com Patricia Gagic's Bio: Patricia Gagic has been internationally lauded for her work - as one of Canada’s most exceptional communicators, as an award-winning contemporary Artist, Author, and successful Entrepreneur. Patricia is an etheric energy leader – founder of the “Karmic Art Experience” merging realism with soul. In 2017, she was presented the Excellence in the Arts for Courage and Commitment to Human rights, Dignity and Freedom Award by the Canadian Civil Liberties Association. She is the recipient of the 2020 Lifetime Achievement award by Universal Women’s Network. In 2013 she was Knighted as a Dame of The Order of St. George- Grand Priory of Canada. She is a four- time named WXN Top 100 Most Powerful Women in Canada inducted into the Hall of Fame in 2018. She is a member of the IWF, International Women’s Forum and member of the Board of the Sir Edmund Hilary Foundation. Speaking engagements include the Harvard Club of Boston, Carnegie Hall, and NASDAQ. Recipient of the Salon National des Beaux-arts Gold Medal at the Carrousel du Louvre, in Paris, and Silver and Pewter Medal Academique Societe Arts Sciences Lettres of France. ATIM Art Tour International named Patricia Artist of the Year 2020 and 2023. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, October 19, 2023
In this exciting episode of "Fabulous at 50," host Joanne is joined by the incredible Zena Krogedal. Zena is a Certified Business and Life Coach with a remarkable background. Her family's journey from immigrating to the United States in 1975 to her current status as a successful professional is a testament to the American Dream. But the conversation doesn't stop there. Zena and her husband are embarking on an exciting new venture - coaching couples who are also in business together. During this episode, Zena delves into this exciting development, discussing how couples can transform their partnerships into powerhouses of success. With over 26 years of experience in business operations, customer service, marketing, and real estate sales and investment, Zena is well-equipped to guide couples toward their goals. Listeners will gain valuable insights into achieving success, maintaining strong relationships, and personal growth, as Zena shares her expertise and experiences. The episode is a must-listen for those who are part of both a romantic partnership and a business venture. For more information about Zena Krogedal and her coaching services, you can visit her website at www.ZenaKrogedal.com . Join us in this conversation about transforming partners into powerhouses in both love and business. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, October 13, 2023
In this episode we meet Carolyn Harley, a multi-talented singer-songwriter and performer from Calgary, Alberta, Canada. Carolyn's musical style is as diverse as it gets, blending folk, blues, country, bluegrass, swing, and humor in her albums and concerts. But Carolyn is not just about music; she has a zest for life in her retirement years. She's an avid photographer, traveler, birdwatcher, and reader, all while continuing her musical journey. Carolyn's story is an inspiring one, as she considers herself a "Late Bloomer." While she has been writing songs since her days as a young mother, retirement has given her the time to fully explore and share her music with the world. She's not just making music; she's writing songs that truly matter. In 2021, Carolyn's album "Heartbeat of the World" was nominated for Folk Recording of the Year at the YYC Music Awards, a testament to her talent and dedication. Her motto, "It is Never Too Late to Bloom," serves as a reminder that creativity knows no age limits. For more on Carolyn Harley's music and journey, you can visit her website at: carolynharley.com Connect with her on Facebook ( https://www.facebook.com/carolynharleymusic/ ) and Instagram ( https://www.instagram.com/carolynharleymusic/ ). This episode is a testament to pursuing your passions and creativity, regardless of where life's journey has taken you. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, September 28, 2023
Wear the Pearls with Brenda Pelland McIntosh. In this captivating episode entitled "Wear the Pearls" host Joanne Neweduk welcomes her nursing school classmate Brenda Pelland McIntosh. Brenda, a seasoned Life & HEALth Care Consultant, reflects on her journey and shares how she embodies the essence of "Wear the Pearls." She believes in the power of authenticity and encourages everyone to embrace their true selves. Brenda's wisdom and compassion shine through as she discusses her life journey and the trials and tribulations she herself has overcome. Listeners will be inspired by Brenda's commitment to fostering a proactive, compassionate approach to healthcare, where individuals are empowered with choices aligned with their values. Her personal anecdotes and insights will resonate with anyone seeking a more authentic and fulfilling life. Join us on this enlightening journey as we explore the pearls of wisdom that Brenda Pelland McIntosh has gathered throughout her life. BIO: Brenda Pelland-McIntosh – Life & HEALth Care Consulting Life and HEALth Care Consultant Brenda Pelland-McIntosh loves helping people heal through the power of transformation. As a Registered Nurse, End of Life Doula, “option-ologist” and advocate, Brenda believes in a proactive, compassionate approach to HEALthcare by empowering her clients and giving them options so they can make the choice that’s right for them. Beyond her consulting practice, Brenda enjoys traveling, gardening and time spent on her farm with her husband, their two dogs, horses and llamas. Brenda and husband have a delightful podcast entitled: Thoughts From the Tractor Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, September 21, 2023
Join me, host Joanne Neweduk in a heartfelt and enlightening conversation with Janet Pillay, the Founder of Dying the Dream and a renowned End of Life Care Consultant & Certified Death Doula. In this episode, we delve into the profound work Janet does to support terminally ill individuals and families during their most vulnerable moments. Janet Pillay's journey into the world of end-of-life care is a story of compassion, empathy, and transformation. Janet who has sat at countless bedsides of the dying, brings a wealth of experience to her role as an end-of-life doula. Janet's mission is to preserve dignity, offer solace, and bring peace of mind and heart to those approaching the end of their lives. Throughout our discussion, we explore the concept of an end-of-life doula, also known as a death doula, shedding light on the critical role they play in providing emotional, spiritual, and practical support during this sacred transition. Janet shares her unique specialties and insights, emphasizing the importance of lessening fear and building confidence with moving forward. Listeners will gain a deeper understanding of the profound impact that end-of-life doulas like Janet have on individuals and families, helping them navigate the often overwhelming experience of grief and loss. Discover Janet's personal journey into this meaningful profession, the lessons she's learned along the way, and the transformative power of her work in the world of end-of-life care. Our conversation will touch your heart, open your mind, and inspire you to explore the vital role end-of-life doulas play in our society. Join us for this insightful episode as we gain valuable insights from Janet Pillay's compassionate expertise. To Learn More visit www.DyingTheDream.ca Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, September 14, 2023
In this enlightening episode of Fabulous at 50, we delve deep into the world of spine and bone health, exploring the distinctions between imbalances and natural aging along with the strategies to slow it down. Joining us today is a true expert in the field, Dr. Andrea, whose passion for chiropractic care and holistic well-being has transformed lives. Understanding the Aging Process: We kick off the conversation by unraveling the mysteries of natural aging. Dr. Andrea shares invaluable insights into how our spines and bones evolve with time. From changes in bone density to the wear and tear on our spine's discs, she helps us grasp the realities of aging gracefully. Slowing Down the Clock: But aging doesn't have to mean surrendering to discomfort and immobility. Dr. Andrea takes us through actionable steps and lifestyle changes that can significantly slow down the aging process. From nutrition tips to exercise routines tailored for bone health, she empowers us to take control of our well-being. Addressing Imbalances: The podcast also delves into the crucial topic of imbalances that can lead to pain and discomfort. Dr. Andrea explains how these imbalances develop and offers valuable advice on how to correct them. Her expertise is in instrument-based chiropractic adjustments, using the High Tech ProAdjuster, and she discusses how these techniques can gently alleviate pain and improve overall quality of life. Prevention and Healing: As a certified Functional Movement Assessment practitioner and Ergonomics specialist, Dr. Andrea emphasizes the importance of identifying and addressing issues before they escalate. She shares her knowledge on prevention strategies and how to foster a pain-free existence. Key Takeaways: In this episode, listeners will gain a deeper understanding of spine and bone health, aging, and pain management. Dr. Andrea's passion and expertise shine through as she offers practical advice and solutions that can be integrated into daily life. Join Us on the Journey: Tune in to discover the keys to aging gracefully, preventing discomfort, and optimizing spine and bone health. Dr. Andrea's dedication to empowering individuals to live their best lives resonates throughout the episode, making it a must-listen for anyone seeking to maintain a vibrant, pain-free existence. Don't miss this opportunity to embark on a journey toward a happier, healthier you. Listen now to unlock the secrets of spine and bone health with Dr. Andrea and Host Joanne. Divine Spine Chiropractic office # (403) 457-3714 www.divinespinecalgarysw.com Slowing the Aging Process: https://amzn.to/3CfRJ0S Join Dr. Andrea in her Facebook group to stay connected... <a href="https://ww
Wed, September 06, 2023
In this episode Joanne delves into the thought- provoking topic of aging versus ailment, unraveling the intricate dance between the natural process of aging and the challenges posed by various health conditions. As we journey through life, we inevitably encounter the challenges of both aging and various ailments, but how do these two aspects intertwine, and what can we learn from their intersection? Addressing a common misconception head-on, Joanne dismantles the idea that every health challenge in older adults is a direct consequence of aging. She emphasizes the importance of differentiating between normal aging and specific ailments so that effective action can be taken. Today, she begins by examining the fundamental distinction between these two aspects, setting the stage for a series that will take you through the intricacies of different bodily systems and their interaction with the aging process. From cardiovascular health to cognitive well-being, join host Joanne as she navigate the path to a deeper understanding of your bodies and embrace the art of aging gracefully while nurturing your overall health and vitality. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, August 24, 2023
In this episode "Becoming Crone" Join host Joanne Neweduk as she engages in an energized and profound conversation with Lydia M. Hawke, the intriguing author behind the captivating Crone Wars Series. This episode delves into the themes and inspirations that have shaped Hawke's writing journey, exploring her passion for changing the aging narrative and her remarkable mission to reclaim the term "crone." One of Hawke’s favorite quotes is by Clarissa Pinkola Estés: "The things that women reclaim are often their own voice, their own values, their imagination, their clairvoyance, their stories, their ancient memories. If we go for the deeper, and the darker, and the less known, we will touch the bones." This quote encapsulates the essence of her work, as she seeks to unearth the hidden stories and wisdom that lie within women as they embrace their later years. Hawke’s bio reveals her as a Canadian writer of paranormal women's fiction, deeply committed to reshaping the perception of the term "crone" and infusing it with positivity. As a wife, mother, and grandmother herself, Lydia draws from her own life experiences to craft her stories. Her newest series introduces a remarkable protagonist who discovers her magic and power at the age of 60, challenging societal norms and celebrating the potential for transformation that comes with age. This episode further explores Lydia M. Hawke's inspiration for the Crone Wars Series, as she discusses her interest in changing the aging narrative. Through her writing, she seeks to shed light on the strength, wisdom, and liberation that can be found in later stages of life. Hawke's stories delve into the personal growth and empowerment of her characters, capturing the essence of the "crone" archetype in a way that resonates deeply with listeners of all ages. "Becoming Crone" provides a thought-provoking conversation between host Joanne and Lydia, offering listeners an opportunity to gain deeper insights into the themes of the Crone Wars Series and the creative inspirations that have driven the author's work. This episode celebrates the wisdom and strength that comes with age, encouraging listeners to embrace their own journeys and the transformations that accompany them. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, July 27, 2023
Never Too Late: Overcoming Adversity and Embracing Happiness with Susan Whalen Janzen In this powerful episode "Never Too Late," we have the privilege of welcoming Susan Whalen Janzen, an Empowerment and Transformation Coach who has triumphed over adversity to find happiness and fulfillment. Susan's life journey has been marked by significant challenges, including abuse in foster care and attending 12 different schools while growing up. However, she has risen above these obstacles and emerged as a beacon of inspiration. Join us as we explore Susan's remarkable story of resilience, self-discovery, and taking charge of one's happiness and dreams. About Susan Whalen Janzen: Susan Whalen Janzen is an Empowerment and Transformation Coach. She is a former Professional Singer, Teacher, Certified Happy for No Reason Trainer, Realtor, and Podcaster. She specializes in empowering professional women to boost their on-camera confidence while nurturing self-awareness and self-love. Her clients benefit from practical tips, exercises, and support as she draws upon her extensive experience to help them shine authentically. Embark on a transformative journey where you can unleash your potential and embrace empowerment, guided by someone who understands the challenges you face. Episode Highlights: Susan's personal journey of overcoming adversity, including her experiences of abuse in foster care and constantly changing schools. Nurturing self-love and embracing personal responsibility for happiness: How Susan realized that she had the power to create a fulfilling life. The transformative power of dreams and aspirations: Susan's story of chasing her own dreams and empowering others to do the same. Finding resilience in the face of challenges: Insights into the mindset and strategies that helped Susan navigate difficult times and emerge stronger. Embracing vulnerability and authenticity: Susan's wisdom on breaking free from societal expectations and living a life true to oneself. Inspiring others through sharing her story: Susan's mission to uplift and empower individuals by imparting the lessons she learned on her own journey. Join us in this extraordinary conversation with Susan Whalen Janzen as we delve into the depths of resilience, self-discovery, and the pursuit of happiness against all odds. Discover the power of embracing your own dreams and taking charge of your happiness, no matter the challenges you may face. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, July 20, 2023
In this episode of Fab at 50, we explore a crucial aspect of women's well-being—sexual intimacy and orgasm. Join our host, Joanne Neweduk, as she engages in an enlightening conversation with Pleasure Coach Vireo, a renowned advocate for women's sexual health. With over 20 years of experience, Vireo specializes in helping women embrace their desires, prioritize sexual intimacy, and achieve fulfilling orgasms. During this empowering episode, Vireo sheds light on the significance of sexual intimacy and orgasm in a woman's life, particularly after reaching the fabulous age of 50. She emphasizes the importance of maintaining a satisfying sexual connection with partners and self. Vireo also provides practical guidance on self-care practices that enhance sexual well-being, allowing women to explore pleasure and self-discovery. Tune in to this empowering conversation with Vireo Karvonen as she shares her expertise and practical advice, ensuring that women embrace the importance of sexual intimacy and orgasm as vital components of their overall well-being. Get ready to embark on a journey of self-discovery, pleasure, and fulfilling relationships, because your sexual satisfaction matters! About Vireo Karvonen: Pleasure Coach Vireo is an expert in sacred femininity & sexuality. Since 2008 she has been empowering women to love their bodies and reclaim their feminine power. She is committed to educating women about their female sexuality so that they can confidently and fully live an ecstatic pleasure filled life. Vireo’s mission is also to empower women so that they can divorce proof their marriage. Vireo specializes in shame busting around taboo subjects like sex, grief and suicide. Her clients call her “The Shame Buster” Vireo is also: Best Selling published author (2x)· International Speaker Licensed Belief Re-patterning® Practitioner Sacred Sexuality & Sacred Femininity Coach Tao Tantric Arts Facilitator Kundalini Dance Facilitator Laughter Yoga Facilitator Positive Self Talk Coach· Co-Creator of Pleasure Program She has 15 years of teaching experience & a Master’s in Education, so she knows how to meet everyone’s unique learning needs. In March 2020, her chapter “Transforming That Shame” was published in compilation “From Shadows to Light: A Whole Human Approach to Mental Health” & became bestseller. Her chapter “Being My Own Heroine & Living in Ecstasy” was published in compilation “Divine Feminine Awakening” in December 2022 & became bestseller. -------------------------------- https://pleasurecoachvireo.ca/ Gift: Weekly Bite Sized Pleasure Moments (1 to 2 minute videos to your inbox) Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fa
Thu, July 13, 2023
Exploring the World: A Journey through Expedition Travel and Cruises with Shantha Mony In this episode of "Exploring the World," we have the pleasure of interviewing Shantha Mony, a seasoned traveler, expedition travel enthusiast, and cruise aficionado. Shantha has embarked on numerous cruises, and adventure trips across the globe, gaining a wealth of knowledge and unforgettable experiences along the way. Join us as we delve into the world of expedition travel, small ship cruise adventures, and gain valuable travel tips from Shantha's expertise. About Shantha Mony: Shantha Mony is a passionate explorer, avid traveler, and a true adventure seeker. With over 20 years of travel experience, she has traversed continents, discovered hidden gems, and embraced the thrill of expedition travel and cruises. Shantha's love for the unknown and curiosity about different cultures have led her to embark on unforgettable journeys to some of the most remote corners of the world. Her expertise in expedition travel and cruising has been honed through firsthand experiences, including breathtaking voyages to Antarctica, remote islands, and lesser-known destinations. Shantha has sailed on various cruise ships, from luxurious liners to expedition vessels, immersing herself in the unique offerings of each voyage. Beyond her passion for exploration, Shantha is also a dedicated advocate for sustainable travel and responsible tourism. She actively promotes ethical practices, supports local communities, and emphasizes the importance of minimizing environmental impact while traveling. Email : Shantha@LuxuryDestinationsConcierge.com Phone number : 805-236-4437 Website : www.LuxuryDestinationsConcierge.com Best way to contact: www.ShanthasBizcard.com Episode Highlights: Shantha's transformative travel experiences and what inspired her to pursue expedition travel and cruises. The allure of expedition travel: Exploring remote destinations, encountering wildlife, and embracing the spirit of adventure. The different types of cruises and their distinctive features: from ocean cruises to river cruises and expedition cruises. Unveiling the magic of expedition cruises: How they differ from traditional cruises and what makes them a unique experience. Exploring off-the-beaten-path destinations: Shantha's most memorable expeditions and the hidden gems she has discovered. Three tips for anyone wanting to travel. Join us in this captivating conversation with Shantha Mony as we unravel the allure of small ship cruising and expedition travel, while gaining invaluable insights and inspiration for our own future adventures. Together, let's change the aging narrative and start living our best
Thu, June 29, 2023
In this episode, we have the pleasure of speaking with Sharla J. Frost, a former courtroom trial lawyer who transitioned into a career in creative writing, public speaking, and legal consulting. She is the author of the business development guide for women lawyers called "Power at the Table" and the Frogville Quest series of children's books featuring a courageous female protagonist. Join us as we explore Sharla's journey from the courtroom to the world of children's literature and gain insights into her remarkable experiences and wisdom. From Courtroom to Creative Writing Sharla J. Frost spent an impressive 35 years as a courtroom trial lawyer, advocating for her clients and navigating the complexities of the legal world. In 2020, she made the decision to step away from active legal practice and pursue her passion for creative writing, public speaking, and legal consulting. Sharla has since published "Power at the Table," a business development guide specifically tailored for women lawyers, offering invaluable insights and strategies for professional success. Her creative endeavors also led to the creation of the “Frogville Quest” series, a collection of three captivating children's books with a strong female protagonist at the center. We discuss Sharla's motivations for transitioning from the legal field to writing, and how her background as a courtroom lawyer influences her storytelling. Balancing Legal Consulting and Family Ranch Management Despite stepping away from full-time legal practice, Sharla continues to provide her expertise as an expert witness in certain litigation cases and represents long-time clients in strategic matters. In addition to her legal work, Sharla actively participates in managing her family's fourth-generation cattle ranch in rural Oklahoma, demonstrating her versatility and commitment to various roles. We delve into how Sharla manages her diverse responsibilities and find out how her experiences on the ranch shape her perspective on life and work. Bucket List, Life Lessons, and Advice for Law Students We ask Sharla about the top three items on her bucket list, giving us a glimpse into her personal aspirations and dreams beyond her professional achievements. Sharla shares the greatest life lesson she has learned throughout her journey and how it has impacted her mindset and approach to life. As a seasoned lawyer, we inquire about the advice Sharla would give her first-year law student self if she had the opportunity to go back in time. Her insights provide valuable guidance. Sharla J. Frost's transition from a successful courtroom trial lawyer to a published author of children's books is a testament to her remarkable versatility and passion for storytelling. Her experiences, both in the legal field and as a writer, have shaped her unique perspective on life and wo
Thu, June 29, 2023
In this episode, we have the pleasure of speaking with Stephanie Chan, an experienced entrepreneur and advocate in the senior living industry. Stephanie shares her expertise on caring for aging parents, setting up home support services, initiating difficult conversations with parents, and addressing gaps in elder care. With her background in law and her role as the founder of Home to Home and myCareBase, Stephanie offers valuable insights and practical advice for families facing the challenges of caring for elderly loved ones. Stephanie Chan is the founder and owner of two companies in the senior living industry. She launched Home to Home in 2007, a company dedicated to assisting seniors and families with care planning, transitions, and care management. With a passion for empowering seniors to age in place, Stephanie established myCareBase, a revolutionary online marketplace that connects families with pre-screened professional caregivers and provides tools for family caregivers to oversee and monitor the care provided. Prior to her entrepreneurial ventures, Stephanie practiced law at a national firm and served as General Counsel and Corporate Secretary for a public company. Stephanie Chan's extensive experience in the senior living industry, combined with her entrepreneurial spirit and passion for assisting families, makes this episode a must-listen for anyone caring for aging parents. Join us as we explore the challenges of caring for seniors, the benefits of home support services, effective communication strategies, and the ongoing efforts to bridge gaps in elder care. Gain valuable insights and practical advice to help navigate this important stage of life with confidence and compassion. Resources Mentioned and Contact Info: Home to Home 604-739-8080 stephanie@home-to-home.ca www.home-to-home.ca myCareBase 877-822-7464 stephanie@mycarebase.com www.mycarebase.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, June 29, 2023
In the debut episode of the newest season for the Fabulous at 50 Podcast, host Joanne Neweduk welcomes listeners to a transformative journey of empowerment for women in midlife. With a mission to change the aging narrative, Joanne celebrates the vibrant and inquiring women in our global sisterhood and explains the Fabulous community. Join her weekly for lively interviews with inspiring guests as they share personal stories, insights, and wisdom, offering practical tips for navigating this exciting chapter. Get ready to challenge societal pressures, embrace lifelong learning, and start living your best life at any age. Don't miss this opportunity to be part of a community that uplifts, educates, and empowers. Visit: www.Fabulousat50.com to join our community. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Trailer · Wed, June 28, 2023
Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife. Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world. As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back. As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined. Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women. Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter. From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement. Together, let's change the aging narrative and start living our best lives! Visit - www.Fabulousat50.com to claim your “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, December 08, 2021
Join your host, Joanne Neweduk, as she shares her dynamic and diverse conversation with Charmaine Hammond. As a professional speaker, consultant, and best selling author, Charmaine is passionate in creating collaboration, one connection, and one conversation at a time. As a former Correctional Officer and Mediator, Charmaine now travels the world speaking on resilience, alliance and conflict resolution. She is also the executive producer of the award winning animated movie, “Back Home Again” https://youtu.be/Gz-QJhm5uKI . With an all-star voice cast, this short film was created to inspire conversations about community, hope and mental health. Link to the Back Home Again official movie trailer: https://youtu.be/Gz-QJhm5uKI Charmaine Hammond, MA, BA, CSP™, Certified Virtual Presenter Professional Speaker with WBE Canada Certified (Supplier Diversity) and Best Selling Author Working with organizations and teams, Charmaine is dedicated to those who want to effectively resolve conflict, build resiliency and develop interpersonal issues and trusted relationships. Engage in the power of change with your next corporate event, training program or conference with Charmaine Hammond as your keynote speaker, either in person or online/virtual. Web: www.charmainehammond.com Twitter: https://twitter.com/hammondgroupbiz Linked In: http://www.linkedin.com/in/charmainehammond Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, December 01, 2021
Have you ever wanted to write a children’s book? Join us, as your host, Joanne Neweduk learns about a dynamic character named Maple through her guest and children’s author Simone who held the dream of this sweet story and step by step, created Maple and a Great Canadian Adventure! For those of you who love books, and more specifically children’s books, you will love this inspiring interview where Simone shares the process she went through to create Maple, plans for Maple and what shifted for her when she entered her 50s. Simone is a Mom to two, a mother-in-law to two and a Nana to four. She and her husband Bill are also parents to a Pekinese named McGruff. Simone truly enjoyed telling my kid’s stories time and again, along with her kid’s friends, and their nieces and nephews. Simone shares that her children gave her the courage to tell stories and her grandkid’s gave her the courage to put them on paper. We hope you enjoy Maple’s adventures as much as Simone enjoyed writing them to share with you. At this time Maple can be found on: Amazon.com https://www.amazon.com/Maples-Great-Canadian-Adventure-Columbia/dp/1777689708/ref =sr_1_1?keywords=maple%27s+great+adventures&qid=1638151367&sr=8-1 Bumble Bee Baskets: bumblebeebaskets.ca The Nut Man Company in Edmonton or Calgary: nutman.ca or in person at Maple's Great Canadian Adventure can also be found on Social Media platforms FB, Instagram & Twitter. FB: https://www.facebook.com/MaplesGreatAdventures/ From the Back Cover of the Book: “What happens when Canada’s most recognizable leaf, Maple, magically comes to life? Follow along as Maple makes new friends while crossing Canada and learns about each of the provinces and territories starting in British Columbia. While flying on the back of the official provincial bird, learn about the animal, tree, flower, and flag of each province and territory. What special part does the Canadian flag play in each of the books? And where will Maple land in next?” Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, November 17, 2021
Join your dynamic host, Joanne Neweduk and fascinating guest, Lorna Selig of Safe4Life as they discuss personal safety and the 4Keys to Personal Safety. You’ll understand more about how you view your own individual safety and learn valuable tips to build the self-confidence you need to empower your Safety Mindset. When we feel less likely to be a target, we have greater peace of mind, where you live or travel. Lorna Selig has been part of the Calgary Family and Community Services sector for many years. Her passion for emotional safety and wellness in children and teens is realized in her Self Defense and Personal Safety Training Company, Safe4Life. Lorna has been teaching self defense for more than 15 years. Her engaging, relatable and energetic style captures the audience and presses them to think about and discuss a sometimes difficult topic. Humor, facts and usable takeaways are part of her empowering message. And besides all that, Lorna loves to get a few punches in with the "Blue Man", every chance she gets! Socials: www.safe4life.ca FB: https://www.facebook.com/Safe4Life.ca/ LI: https://www.linkedin.com/in/safe4life/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, November 10, 2021
Join your host, Joanne Neweduk as she and Dr. Andrea outline the steps to align yourself with greater vitality through chiropractic. Dr. Andrea Eschenbrenner, is fluent in three languages: English, French, and .....Wellness! She devotes herself to the creative delivery of wellness comprising of eating well, sleeping deeply, moving freely, thinking clearly, and maturing gracefully. With a myriad of certifications, and several university degrees under her belt, Dr. Andrea currently uses her chiropractic foundation to help others reach a balanced-lifestyle-realization. Dr. Andrea has propelled herself beyond a 20 year clinical career, and exuberantly delivers a message of positive living through speaking engagements, as an author, coach, and teacher, and through sessions in chiropractic care. Her new book entitled, “Slowing the Aging Process: 5 Simple Steps to Look and Feel Younger” launches November 17, 2021. https://drandreae.com Check out Dr. Andrea’s facebook group, “Expect Wellness” https://www.facebook.com/groups/expectwellness Website: https://drandreae.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, November 03, 2021
As the borders open up, Canadians are looking forward to heading south for sun, sand and warmth. Join your host, Joanne Neweduk and guest Pamela Kwiatkowski, as we discuss what snowbirds need to know about the changing landscape of health and travel insurance, as they contemplate their holidays and travel to southern residences. In today’s travel landscape, there are new rule and considerations. I was amazed at the breadth of knowledge, Pamela Kwiatkowski demonstrated with her passion to support snowbirds in creating safe travels with ease and flow. She is the VP of Insurance products for Goose Insurance, a Canadian based mobile app company that she co-founded. She has had a long and successful career in this historically male dominated industry. A true inspiration. Website https://www.gooseinsurance.com Pamela Kwiatkowski, VP Insurance Products, Goose Insurance Email: pamela@gooseinsurance.com Mailing address: Goose Insurance Services Inc. 825 Homer Street, Suite 380 Vancouver, BC V6B 2W2 Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Mon, October 25, 2021
Hearing the words, “you have cancer” shook Nola Peacock to the core. Join your host Joanne Neweduk in a pivotal conversation with guest Nola Peacock, as she candidly shares her journey of breast cancer and the choices that brought her through to health. As a former pediatric oncology nurse, Nola was well aware of the side effects, complications, and long-term effects of treatment. Having taught children and teens about mindset for years, Nola created her Conscious Care Plan, a unique, step by step roadmap to help others develop a powerful mindset to navigate challenging times. Website: www.nolapeacockcoaching.com Email: nola@nolapeacockcoaching.com Link for eBook: https://www.nolapeacockcoaching.com/ebook-optin Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, May 12, 2021
"When one tugs at nature, he finds it attached to the rest of the world." - John Muir Have you ever had something happened to you so devastating that it literally took away your ability to breathe and dropped you to your knees? Keltie Masters speaks candidly through her compelling account of how tragedy struck her family and of the despair and shock that took its toll on her. Listen in as your host, Joanne Neweduk, offers deep reverence and compassion through Keltie’s dark journey back to love, and her miraculous soul expansion through the healing power of nature. Keltie Masters and husband, Stan, have always had a love for nature. But it wasn’t until adversity struck, that they realized not only how much nature had to offer, but how truly important it is to our well being and the critical need to preserve it. As wildlife photographers, their passion is to educate & inspire people to reconnect with nature through their lenses. Our latest creation is our Canadian made “Wearable Works of Art & Accessories”, featuring our own beautiful images of wildlife and scenes of nature. Their vision of finding better solutions that support communities and protect the environment has led us to “giving back to nature” by supporting wildlife rehabilitation programs with their proceeds … as they believe every effort makes a difference. Keltie and Stan invite you to join them in being a part of that difference. www.backtonatureapparel.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, May 06, 2021
Join your host Joanne Neweduk in a dynamic conversation with guest Sharon Carne, as she proclaims that women in their 50’s are designed to be in the most POWERFUL time of her life!! As a professional classical guitarist, Sharon was moved to expand her knowledge of music into the field of sound healing. Through sound and music, vibrations can be food for our nervous system. Just like there is junk food, good food, and super food… There is junk sound, good sound, and super sound. Sharon founded Sound Wellness in 2008 after participating as a facilitator in a study on stress through the Integrative Health Institute at Mount Royal University. In 2017 the Sound Wellness Institute was born. Through the Sound Wellness Institute, Sharon developed programs and training for holistic practitioners who wish to use sound and music to support their practice. The Emergent Workforce programs have been developed to support wellbeing, community, purpose, creative collaboration, and kindness in the workplace. Web: www.soundwellnessinstitute.com www.soundwellness.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, April 28, 2021
Join us for a great conversation with your host Joanne Neweduk and heart-centered Event Manager, Yvonne Basten. Yvonne developed her adaptability and positive attitude through emigrating to Canada from the Netherlands, and through many incredible experiences during eleven years of traveling the globe with her young family. She runs an event management company, “Event Management (dot) Guru” supporting heart-centered coaches during their online events with logistics & sales. Contact Yvonne Basten through her Website: Event Management.Guru Click here to receive your 5 Success Essentials for Online Events! https://eventmanagement.guru/success-essentials/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, April 21, 2021
Wash off the M.U.D. with Sandy and Joanne - April 21, 2021 Join this fun and enlightening discussion as Fabulous at 50 Podcast Producer, Sandy D’Acey, interviews Joanne Neweduk based on daring her to share her personal story released in 2018. Learn how M.U.D. (Me Under Distress) gets in unseen places of our mental, emotional and physical bodies and keeps us stuck in unconscious patterns and beliefs that no longer serve us. AND it can often keep us from what we want most! Based on the true-life story of your host, Joanne Neweduk, “Daring To…” is a rich sharing of what many women have experienced or endured. Some may still have M.U.D. blocking their dreams. Whether it’s bravery or daring, we are invited to take a deeper look at the layers that we’ve unconsciously put up with for months, years or even decades! "The greatest obstacle we will ever have is to overcome is ourselves”, says Joanne. Over the past decade, Joanne has metaphorically pulled up the weeds, planted a new garden, and is enjoying a deeply fulfilling life. Feeling cherished by the special man in her life, inspired by the wisdom of her adult children, and enjoying great synergy with her career, Joanne understands herself and her life purpose more than ever. She shares, “There may still be a M.U.D. puddles from time to time, but I’m much more aware of them now and can move easily navigate my path.” To learn more and to download your copy of “Make Mine Fabulous ~ 21 Ways to Energize Your Life” visit www.Fabulousat50.com These tips helped Joanne DARE to Wash off the M.U.D. And you can too. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, April 14, 2021
Join us as your host, Joanne Neweduk reads her published story 'Daring To...". Joanne is inspired by women and how they push the limits living their lives, seeing it all through new eyes and in new ways. Washing off the 'mud' reveals our true brilliance. "From my experiences, I know that there is always hope and a way to heal. There is always something or someone who is able to help us climb out the 'pit' and wash off the the muck." Ask for help when you recognize the muck in your beliefs that needs to be released. "The greatest obstacle we will ever have to overcome is ourselves." For a copy of Joanne's story, reach out to us at www.fabulousat50.com and request a copy. Ask us about her upcoming Audiobook Version of "Daring To..."! Fabulous Health www.Fabulousat50.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, April 07, 2021
Join your host Joanne Neweduk, as she introduces the wisdom of Heather Driedger. As a certified and licensed Health Coach Heather Driedger specializes in empowering women during transitional time menopause. Her ‘Applause for Menopause’ boutique online course offers natural and innovative solutions to address symptoms of perimenopause and post menopause. As an Alberta, Canada, certified teacher and published author, Heather’s passion of teaching, along with her intuitive coaching skills, enables her to successfully empower women as they transition into greater wisdom. Email Heather for a complimentary gift that you will LOVE! heather@heathershealthcoaching.com Contact Heather on her website to learn more: http://www.heathershealthcoaching.com/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, March 31, 2021
We welcome you in joining your host Joanne Neweduk and guest Cynthia Hamilton Urquhart, as Cynthia shares openly about her healing journey with PTSD with a goal to bring hope to others who are struggling with this life-altering diagnosis. Cynthia is a retired RCMP officer having served for over 25 years. She retired 10 years ago, and 2 years into her retirement was diagnosed with Complex PTSD. Her healing journey completely changed her life, and she is now a Speaker, Writer, Mentor and Mental Health Advocate for First Responders. Cynthia is currently writing her memoir working with New York Times Best Selling author, Laura Munson. On Cynthia’s website you will be greeted with “Sharing my life story is an opportunity for me to give you hope, and let you know you are not alone. There is so much healing with connection and community. Let this be a first step!” Website: https://www.cynthiahamiltonurquhart.com Free Download - Cynthia's Mental Health Hub: "Five Important Things from my Healing Journey". Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, March 24, 2021
Join us as Joanne interviews Kirei Yasunori, Owner/Founder Evolved Strength Training Studios, Calgary, Alberta/Kelowna, British Columbia - Canada. Kirei is passionate about the benefits of safe, supervised weight lifting for 50+ women. She opened Evolved Strength at age 50 to keep herself fit so she could enjoy an active life and feel proud of her appearance. Kirei loves to help women move into the "wisdom years” feeling strong, healthy and beautiful with just the right amount of intelligent exercise. (Her workout is 15 minutes) "I love my life, my body, myself” says this strong, wise woman who exudes vitality, happiness and presence. Offer… Free consultation/workout! Public contact: http://evolvedstrength.ca/ Personal Training | Evolved Strength | Calgary, Ab and Kelowna, BC - Canada evolvedstrength.ca Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, March 11, 2021
Join us for a HUGE announcement! Fabulous at 50 has released it’s new website and Fab@50 Club Membership with lots of perks and bonuses! We'd love for you to be a part of our supportive community! Our NEW bright, vibrant website portrays the heart of this community where we educate, empower and inspire YOU. It's never too late to follow your dreams. At this time in our life, “We have much to share with each other and the world.” ~Joanne Neweduk Want to be part of the FabNews-letter and receive your FREE copy of “Make Mine Fabulous… 21 Ways to Energize Your Life. ebook? Visit: www.Fabulousat50.com Now for those who want to have real life connection with the community, we invite you to join our membership for tons of laughs, sensational self-care, marvelous movement, wonderful book discussions and much more on our weekly zoom calls. For details visit: www.Fabulousat50.com/membership Check out our blogs, podcasts, YouTube channel video podcasts, and membership opportunity. Let's answer your questions. You can connect with us on social media or email us directly: info@fabulousat50.com We are celebrating a safe, welcoming place, where every woman has a positive space to recreate and reimagine what is next. Are you looking for a renewed sense of yourself? Joanne knows first-hand what it feels like to hit a life-altering situation, and is now loving the experience of how her inner wisdom and community has served her personally and at a more expansive level. See you on the inside! www.fabulousat50.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, March 03, 2021
“…author Dana Goldstein is throwing back the curtain on the most challenging years of a woman's life. Holding nothing back, the author brings her unique sense of humour to her menopausal journey, sharing stories of hair growing where it shouldn't, erotic dreams that leave her shaken for days and her struggle to stop herself from killing her beloved husband…” Join me as I interview this fascinating and down to earth woman to learn the motivation behind writing her "Memoir of Menopause…Murder on my Mind”. Dana Goldstein is an author and entrepreneur. Her second book, "Murder on my Mind: A memoir of Menopause" takes the lid off what, for many women. is a challenging stage of life. Dana has been writing stories since the age of 9 and is also the author of "The Girl in the Gold Bikini", her memoir about family and food. Website: www.danagoldstein.ca About the book: “Menopause. Every woman walks through this lava pit of hormones, remorse and chicken wing cravings, yet few of us are offered a warning about the perils, let alone a survival guide.” Copy & Paste this fabulous book link: https://www.amazon.ca/Murder-my-Mind-Memoir-Menopause-ebook/dp/B08VCLVC94/ref =sr_1_1?dchild=1&keywords=murder+on+my+mind&qid=1614363558&sr=8-1 Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, February 24, 2021
In honor of host Joanne Neweduk’s birthday, she and guest JoAnn Stoneberg discuss entering Pisces and what to expect for March 2021. JoAnn Stoneberg is a uniquely gifted energy healer who uses various healing modalities in her professional practice. JoAnn helps you deal with Past Wounds, Unresolved Drama, and Unwanted Patterns of Behavior. She also clears energy imprints from homes, helps earthbound spirits cross over and uses Astrology and Tarot to discover your potential. Contact Info: JoAnn Stoneberg Intuitive Soul Investigator 403-462-4807 joann@astheplanetsturn.com www.astheplanetsturn.com Book a Free 30-minute Conversation… booksoulchat.com/apply Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, February 17, 2021
Success Catalyst - Yvonne E.L. Silver is the Founder of Women & Wisdom Media. Yvonne is a Speaker, Bestselling Author, Radio Show & Podcast Host, Certified Executive Coach and Chartered Professional HR Consultant. Yvonne coaches and mentors visionary entrepreneurs and leaders to flourish in business, by mastering their authentic voice to have confident conversations, so they can thrive in a man's world. - Website: www.WordsWomenAndWisdom.com - Bestselling Author: “Words, Women & Wisdom: The Modern Art of Confident Conversations” https://amzn.to/2PnbxLJ FREE OFFER: Your Personality Style - discovered in 90-seconds! Text: CODE to 403-668-9279 www.WordsWomenAndWisdom.com Win more in life – discover your proven Personality Style in 90-seconds at: https://bit.ly/3f8PsJU Bestselling Author: “Words, Women & Wisdom: The Modern Art of Confident Conversations” Available on Amazon now: https://amzn.to/2PnbxLJ www.WordsWomenAndWisdom.com Radio Show Host: https://bbsradio.com/wordswomenandwisdomshow LinkedIn: https://www.linkedin.com/in/yvonnesilver/ Twitter: @Yvonne_ELSilver Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Thu, February 11, 2021
Have you ever heard of “enclothed cognition”? Me neither! But it’s truly fascinating psychology of how we dress impacts how we function and how we think. Join me as I have a dynamic conversation with Colleen Hammond about what it means to have a personal brand style, what “enclothed cognition” is and how to be camera ready for zoom calls. Colleen Hammond is a former network news anchor and Miss Michigan turned Executive Image Consultant and Personal Brand Strategist. For over 35 years, she has been teaching women how to figure out what to wear to look and feel fascinating. Past clients include actors, CEOs, moms, entrepreneurs, and a recent US Presidential candidate. https://colleenhammond.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, February 03, 2021
Join us as Joanne Neweduk shares thought-provoking discussion with Dr. Karen Stollznow. Dr Stollznow is a linguist and the author of several books, including, 'God Bless America'. Karen researches language and culture, and is a host of the 'Monster Talk' podcast. Her most recent book is 'On the Offensive', looks at prejudice and discrimination in language past and present. Website: karenstollznow.com Follow Dr. Karen Stollznow's Twitter account: https://twitter.com/karenstollznow Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, January 27, 2021
Join your host, Joanne Neweduk as she interviews Lisa Blough. Lisa is the CEO of Hotmess Organizing & Design and creator of “The Binder”. She is a professional organizer who helps women purge, organize, and design systems in their homes, especially as they go through tough transitions like moving, new family additions, divorce, death, and downsizing. She helps her clients go through their belongings, so their loved ones don’t have this burden later. With a compassionate but firm approach, she’ll lead you through the steps you need to gain clarity, let go, and design a space and system unique to your needs. Goodbye, hot mess! Hello order, calm, and joy. Business Contact info: Phone - 587-891-4867 hotmessorganizing@shaw.ca www.hotmessorganizing.ca Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, January 20, 2021
Joanne Neweduk talks with Cathy Gotfried about her 34 years in travel and tourism, and a lifetime of wanderlust. Cathy Gotfried, President of Erawan Travel Ventures and “Babes in Bali” Tours is deeply committed to making her clients travel dreams come true. Since 2002 Cathy has also created life-changing travel experiences by arranging and escorting groups for inspired women of all ages and from all walks of life to the magical island of Bali. Contact info: Email: cathy@erawantravel.ca Business phone: 403 278 4084 https://www.facebook.com/BabesinBali Cathy’s Tips: 1.Don’t put off travel – there may never be a perfect time. Exploring the world can be so good for us physically, mentally and spiritually. I believe travel can be life changing so I encourage women to pack those bags and get going while you are healthy. 2.Once you’re travelling, make sure to connect with the local people. It can make a huge difference to your experience. I love local walking tours and cooking classes. 3.Research your destination, which is especially important once the world opens up again. And don’t forget to purchase out of country medical insurance. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, January 13, 2021
Join host Joanne as she and Lisa discuss how daunting it can be to start dating after 50. Lisa Copeland is a leading internationally recognized Love, Coach, and Dating Expert for women over 50. Through her program, “Finding A Quality Man Over 50” Lisa inspires and teaches women how to feel confident, empowered, and able to enjoy dating. She has strategies for putting yourself “out there” in a way that is true to yourself and successful at the same time. You can get a free copy of her eBook “The 5 Little Known Secrets to Finding a Quality Man” at https://www.findaqualityman.com/5secrets To get in touch with Lisa: https://www.findaqualityman.com/dear-lisa/ www.findaqualityman.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, January 06, 2021
Join host Joanne Neweduk and podcast producer, Sandy D'Acey, as they welcome 2021 with intentions for the new year and lessons from 2020. Happy New Year from Joanne, the production crew and the Fabulous at 50 family! To contact Sandy D'Acey for Voice Empowerment: sandy@vocalenergies.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, December 23, 2020
We know you'll enjoy this time-honored classic, read by the fabulous Joanne Neweduk. Joanne's family have created a treasured holiday tradition with the reading of 'Twas the Night Before Christmas every Christmas eve. So cozy up, and settle in as we revisit the childlike wonder of the magic of Christmas. Some notes about the author: Clement Clarke Moore's famous poem, which he named "A Visit From St. Nicholas," was published for the first time on December 23, 1823 by a New York newspaper, the Sentinel. Since then, the poem has been reprinted, translated into innumerable languages and circulated throughout the world. Moore was an author, a noted Hebrew scholar, spoke five languages, and was an early real-estate owner and developer in Manhattan. Despite his accomplishments, Clement Clarke Moore is remembered only for "'Twas the Night Before Christmas," which legend says he wrote on Christmas Eve in 1822 during a sleigh ride home from Greenwich Village after buying a turkey for his family. Some say the inspiration for Moore's pot-bellied St. Nicholas was the chubby, bewhiskered Dutchman who drove Moore to Greenwich Village to buy his holiday turkey. Moore never copyrighted his poem, and only claimed as his own over a decade after it was first made public. Moore read the poem to his wife and six children the night he wrote it, and supposedly thought no more about it. But a family friend heard about it and submitted the poem to the Sentinel, a newspaper in upstate New York, which published it anonymously the following Christmas. Moore's poem immediately caught the attention and imagination of the state, then the nation, and then the world. Finally, in 1844, he included it in a book of his poetry. Moore died in 1863 and is buried in Washington Heights, New York. Because of his "mere trifle," as he called it, 175 years ago Clement Clarke Moore almost single-handedly defined our now timeless image of Santa Claus. Some scholars now believe the poem was actually written by Major Henry Livingston, Jr. Whatever the authorship controversy ultimately determines, this work has become a Christmas favorite. "'Twas the Night Before Christmas." Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, December 16, 2020
Enjoy this episode where Joanne Neweduk talks with guest, Jessica Soodeen. Jessica has had the good fortune of working all over the globe, in corporate settings and at some of the top motorcycle racing circuits in the Europe and Canada. These adventures proved to provide Jessica with an awareness into how to navigate, develop positive relationships and results in the midst of cultural diversity. She's raced motorcycles, coached formula race car drivers, and facilitated corporate workshops globally. Jessica Soodeen - Facebook and LinkedIn: https://www.facebook.com/jessica.soodeen.3/ https://www.linkedin.com/in/jessica-soodeen-bsc-msc-6462061/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, December 09, 2020
Joanne Neweduk introduces and interviews Eileen Head, who has been deemed ‘The Relationship Whisperer’. She is a Transformational and Personality Pattern Coach, Author and Speaker. Couples and singles hire her to translate their personality traits so that they can find or reconnect to deeply intimate, meaningful relationships. She is passionate about helping you to 'Get More Love and Sex'. Connect with Eileen: https://eileenhead.com/strategy-call/ Website: https://eileenhead.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, December 02, 2020
West joins East! We invite you to join us as your host, Joanne Neweduk shares in the life dance of Roberta Scott, Toronto's Fabulous@50 Director. Roberta is a single mother to her wonderful 12 year old son Jesse. She received her Bachelor of Arts Degree in Sociology from the University of Toronto in 1983 and then went back to school again to embark on a challenging and rewarding 32 year career as an advanced care Paramedic in Toronto. She has been happily retired for 2 years now. On top of her demanding career, Roberta always found time to 'give back' and to help others who are less fortunate. She has received numerous awards for her volunteer and community work. Some highlights include being awarded the Queen's Diamond Jubilee Medal from the Paramedic Association of Canada in 2012 for distinguished contributions to her community and her profession and the Ontario Paramedic Association Exemplary Service Award in 2016. Roberta is a past Vice President of the Ontario Paramedic Association and was the PR and Media Director for the Toronto Paramedic Association for over 15 years. Her life passions include – besides raising her son – a love of nature, animals, gardening, physical fitness and mindfulness. Roberta believes for true happiness, it is essential to live a physically active and mentally engaging lifestyle, filled with meaning and purpose, and she wants to help and inspire other people to do the same. Roberta believes that our personal growth and development should never stop, and that our lives should be an exciting journey. That we should always look forward, to the next new opportunity or adventure. A new chapter in our life can always provide the potential to help us to become our best and most authentic self. “Not Your Typical Retired Single Mom”, Roberta is a Mom, paramedic, volunteer and Community Director of Fabulous@50 Toronto. Feel the joy and dance like no one is watching! Roberta says, "I don't know about the rest of you, but dancing just makes me feel good - SO good!" Email: Roberta@Fabulousat50.com Website: www.Fabulousat50.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, November 25, 2020
Join us as Joanne Neweduk speaks with Brenda Frame. Providing people with opportunities to discover what they authentically wish to Do or BE, is what lights up Brenda's world. In this next chapter of her life, she is excited to also give that gift to herself, by filling her life with the things that speak most directly to her heart. Contact information: Framesguesthouse.ca or Frame’s Guest House on Facebook Messenger or Facebook. Please be sure to send a message through Messenger as well as a friend request if you want “to be friends”. (I rarely accept friend requests that have not sent a message.) C: 403-286-4164 Brenda’s email: brendaframe@shaw.ca Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, November 18, 2020
Join your host, Joanne Neweduk, as she shares a candid conversation with author Janis Doherty. Janis is a Canadian midlife mother of two, stepmom to three, and has spent more than enough time wondering if 'this was the way it was supposed to be?' Janis has spent years searching and learning about fulfillment and that elusive internal connection. After developing the online community of HERwithin, Janis sharing her wisdom and kindness with women around the world. As a healthy breast cancer survivor, Janis is living in Calgary, Alberta with her husband Paul and escapes to the mountains or west coast as often as they can to “Live the life her soul is craving!" LINKS: Website – www.herwithin.com Facebook - https://www.facebook.com/herwithin Instagram - https://www.instagram.com/herwithin/ Founder of HERwithin Email: janis@herwithin.com Janis Doherty “Discover the Woman Within” Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, November 04, 2020
Join Joanne Neweduk as she engages with the vibrant Michelle Post. Michelle is a published author with her first book No Sweat, a Woman’s Guide to Glorious Holistic Menopause, and author and facilitator for the amazing book, Saved by Nutrition. She is also part of the great collaborative Reach Your Greatness with James Malinchak. Michelle is the owner of Health Now Nutrition Inc. featuring the great Metabolic Balance Program and has researched thousands of articles on nutrition and its effects on the body and its systems. She has worked with numerous women in their “change of life” to enhance their energy systems, hormones and successful weight release. As a Director for Women Talk Calgary South, Michelle helps women share their stories to create a unique tribe of positivity and support. She is also an avid Belly Dancer, sharing the gift of dance and self-care. Connect with Michelle: michelle@making-strides.ca Office: (403) 266-2867 www.making-strides.ca Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, October 28, 2020
Join us as your host, Joanne Neweduk helps us understand more about Sacred Sexuality with Vireo Karvonen. Vireo has been supporting and empowering women for well over a decade and her personal path of transformation solidified when she became a Kundalini Dance™ Facilitator in 2008. However, her deep-rooted desire to positively impact others goes back to 1996, when she completed her Master’s in Education from the University of Alberta. As a lifelong learner, Vireo continued to educate herself by enrolling and excelling in transformational programs and courses such as: Orgasmic Healing Facilitator (2011), a Certified Laughter Yoga facilitator (2016), Mindfulness Training (2017), Human Design Training (2017) and a Sacred Femininity Facilitator (2017). Furthermore, her latest accomplishment in 2018 of becoming a Licensed Belief Re-Patterning® Practitioner has tied all of her training and education together in a way which is unique to herself. As an extremely skilled facilitator, Vireo successfully and gracefully helps her clients transform shame and guilt around their sexuality. She accomplishes this through her exceptional knowledge on women’s sexuality, a non-judgmental approach and Belief Re-Patterning®. www.dancingpleasuregoddess.ca https://www.facebook.com/Vireo-Karvonen-Belief-Re-patterning-Life-Coach Request to join Sacred Pleasure Path Sisterhood https://www.facebook.com/groups/304918736579040/ https://www.facebook.com/Dancing-Pleasure-Goddess Vireo Karvonen, M.Ed. Belief Re-patterning® Practitioner Sacred Sexuality Coach Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, October 21, 2020
Join us as Joanne Neweduk discusses what being positive truly means. Her guest, Suze Casey is an internationally recognized thought leader, speaker, teacher, radio show host, best-selling Hay House author, consultant and coach who is committed to making a positive impact in the world. She designed and developed the Belief Re-patterning technique to support herself, and others, in flipping the switch on negative self-talk, bringing productively positive results! A successful classroom teacher and university instructor, she applied learning theories to overcome the life-style destroying chronic illness she wrestled with in her early thirties. This ultimately provided the catalyst for the development of the Belief Re-patterning technique. Regarded as the “How to, Go to” for positive thinking, Suze promises Belief Re-patterning works for everyone, in every circumstance, all the time. Guaranteed. In 2015 she and her partner Dr. Phil Hoffmann, began Learn It – LIVE IT Transformational Seminars Inc. expanding the opportunities for more individuals to experience, learn, and live this amazing technique so everyone can make the positive impact they were born to make. https://beliefrepatterning.com/team/suze-casey-2/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, October 14, 2020
In this podcast, Joanne's guest Brynda Roche shares her sparkling joy and personal pivot when she came into her 50’s, what she's most proud of and humbled by, and how she's navigating the world these days. Brynda and Joanne also discuss collaboration in sharing Brynda's work with personality and communication styles to the Fab@50 community through her program called 'True Colors' and how to reveal your life purpose with a ‘Discover Your Sacred Gifts’ session. Join a class or contact Brynda to facilitate better communication and team building with your group! Put the best you forward! brynda@fabulousat50.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, September 30, 2020
Sandy D’Acey is a Holistic Voice Coach, sound wellness practitioner, Fabulous@50 Podcast Producer and singer & entertainer extraordinaire! Sandy is in the process of following her heart’s desire and made a leap of faith in moving to the west coast of Canada. Join your host Joanne Neweduk in an insightful conversation about Sandy’s propensity to make leaps of faith and take on daring adventures. Sandy has clients across the country, and delivers a heartfelt message on how to gain voice confidence through body-mind healing through workshop facilitation and private sessions. To learn more about the Vocal Energies programs and voice sessions, visit www.vocalenergies.com or sandy@vocalenergies.com . Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Sun, September 27, 2020
Dr. Margot McKinnon is author of The Exquisiteness of Being Human and The Body, Mind, Spirit, Soul, Oneness Dominance Theory: A guide to elevating your 5 dimensions of self. She has her PhD from the University of Oxford with a thesis on incorporating spirituality into Canadian public education. Margot has been guided by Spirit since she was a child, hearing voices about Soul purpose, seeing images into the future, and connecting the dots for how to live an exquisitely full and joyful human life. She travels extensively across the country, delivering Spirit messages, facilitating workshops, and doing private sessions. www.drmargotmckinnon.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, September 11, 2020
Join Host Joanne Neweduk as she and her Producer Sandy Welcome you to the NEW Fabulous at 50 podcast and share some "Behind the scenes" for this wonderful women's organization. A bit about Sandy... After completing her Performing Arts studies in Canada, Sandy D’Acey’s singing official career began with musical theatre productions and touring bands for decades, and she continues to perform today. Sandy has a clear and heart-centered passion for music, singing and creating synergy with others. As a Voice and Personal Growth Specialist, she expanded into a Sound Wellness certification in Sound Healing and Holistic Voice Coaching. Sandy has been a voice-over artist for the past few years for commercials and audiobooks, as well as being an incredible podcast producer for Joanne. www.VocalEnergies.com And a bit about Your Host Joanne... Joanne Neweduk’s vision is for a nurtured world filled with healthy humans. Born to nurture and promote vibrance, she moves people from challenging situations to positive outcomes through the use of innate gifts and learned skills. Joanne surrounds people with her experience with the intention of it being applied in bite-sized pieces. A natural leader, and founder of several active businesses, her credentials include registered nurse, integrative practitioner, stress management coach, life-skills mentor and manager. “When I challenged my perceptions and made intentional choices, I found my superpower and the world shifted under my feet.” Dream it up. Talk it out. Engage with me. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, May 20, 2020
Join host Joanne Neweduk as she welcomes Tricia Murray. Tricia Murray is a Strategic Business Guide to Solopreneurs – single owner, no employee business owners – who love their craft; the work of the business. Transitioning from a version of Business that she contrasts with ‘The Hunger Games™’ she found SO much more through manifesting more (that is, seeing more) than the conventional ‘paradigm’ on Business; opening up and relating to our innate capacity to create more inside the business so we can each experience our own version of more, beyond it. She draws existing and emerging solopreneurs together in a community of like-minded individuals who are committed to their version of MORE. She provides accessible resources and peer-oriented pathways that reshape the relationships that matter most: between the owner, the customer, the business and beyond, in a Life 360º. You can connect with Tricia @ https://www.becomingcoherent.com READ MORE: https://www.becomingcoherent.com/resources/blog/ LISTEN TO MORE: https://www.becomingcoherent.com/resources/podcast/ CONNECT TO MORE: https://www.becomingcoherent.com/resources/the-league/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, May 13, 2020
Join host Joanne Neweduk as she welcomes MaryFrances Barbisan MaryFrances Barbisan R.N., Certified Sex Coach, R.M.T …and yes even a Sommelier, is a wellness and sexuality expert renown for enlivening women to let go and embrace more juicy pleasure and joy in all areas of life. She is the founder and visionary of the Wild Woman’s Journey, a magnificent community of adventurous women on a mission to unwind from the “hustle and grind” of man-mode and ignite the wild woman within. As a Healing Guide, women and men hire MaryFrances to rejuvenate and accelerate personal transformation through life-changing private sessions, programs and destination retreats. MaryFrances speaks to and releases the adventurer in each of us who quests for an authentic and extraordinary life. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, April 29, 2020
Meet Dr Will Fortin! Your host, Joanne Neweduk interviews Dr. Will covering a few 'sensitive' topics that are discussed openly. As a former Attending Physician at the High River, AB. Hospital, Dr. Will now specialized and performs all types of aesthetics treatments. Why? He cares about his patients and he wants to ensure they get the best medical care and attention whether it's skin cancer screening or facial rejuvenation. Alternative services include Votiva vaginal restoration treatments. Dr. Will ensures that safety, knowledge and professionalism come first, providing the aesthetic results you want and the medical care you deserve. Call for a consult today with Dr. Will (403) 995-8810 or check out his website https://www.medicinetree.ca/ Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, February 12, 2020
Onyinye Chukwunyerenwa is a child sexual abuse advocate. She endured sexual abuse as a child; found education as an outlet to survive; and now uses her extensive education in law as a means to advocate for those with no voice. Join Onyinye and BLW host Joanne Neweduk, as they discuss the impact of this horrific issue and how Onyinye transcended the experience to eventually thrive and help others by speaking out. She has co-authored a book entitled Tear the Veil found on Amazon. Onyinye Chukwunyerenwa LL.B, BL, MA, Dip.Crim. & Forensic Psy., Best Seller Author Ms. Onyinye Chukwunyerenwa, a Canadian resident, received her legal education in Nigeria where she was called to the Bar, in 2001. Her legal experience includes but is not limited to serving as a Legal Officer in the office of The Presidency on Boundary Adjustments, appearances in several Federal High Courts as well as Nigeria Supreme Court. She later joined a private law firm in Abuja where she practiced criminal and corporate law. In 2010, Ms. Chukwunyerenwa, obtained a Master of Arts degree in Human Resource Management from Liverpool John Moores University, United Kingdom. Her passion for investigations and criminology led to training in Criminology and Forensic Psychology. Currently, she is a Commissioner for Oaths in Alberta, Canada and a Regulated Canadian Immigration Consultant in good standing. With more than 15yrs experience in training, administration, mentoring/coaching, consulting, and motivational speaking, Ms. Chukwunyerenwa is a strong Advocate for prevention of Child Sexual Abuse, through education and awareness campaigns. She has spoken on such cases as well as authored/initiated policies to combat such acts in Africa, Ireland and Canada. Community service experience includes volunteering and helping new immigrants to Canada settle into their new country. She is CEO of Cedar Immigration & Consultancy Services Inc., Canada. A member in good standing of Nigerian Bar Association (NBA), International Bar Association (IBA); Society for Human Resource Management (SHRM); Chartered Professionals in Human Resources of Alberta Association (CPHR); Immigration Consultants of Canada Regulatory Council (ICCRC); Canadian Association of Professional Immigration Consultants (CAPIC), etc. Ms. Chukwunyerenwa is married with children. Her husband is a renowned Orthopaedic Surgeon, who travels worldwide performing complex and delicate services in deserving and impoverished countries, in addition to working in reputed Canadian hospitals. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, February 05, 2020
Stories are powerful… personal stories even more so. Brigitte Lessard-Deyell founder of Women Talk, joins host Joanne Neweduk as they discuss the POWER of YOUR Story. Brigitte is a STORY WARRIOR, with more than 1,000 stories shared behind her microphone since 2012. She is passionate about giving women the opportunity to tell their story in a positive, uplifting and safe environment. Whether it’s at the microphone or on camera, you will instantly be moved by Brigitte’s larger than life energy! She truly understands the power of freeing yourself by sharing your story. www.WomenTalk.ca / www.StoryWarrior.ca Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Tue, January 14, 2020
Candice Graf has the key to helping clients relieve health issues caused by debt. Her company The Foundations for Success has helped over one thousand clients to pay off their mortgage in one quarter of the time! Candi shares the importance of the impact of debt management and finance on one's relationships, health and wellness. Mention this podcast and Candi will offer you a one hour free discovery call. Candi is a recipient of Global TV’s “Woman of Vision Award”, as well as “Renovator of the Year”. Using her FFSH formula, she paid off 39 mortgages in just 11 years and has bought and sold almost 660 properties. www.FoundationsForSuccess.com Cell (text “Discovery Call” and their name and I will contact them; I don’t answer live calls): 403-874-7474 Or Email: Candi@FoundationsForSuccess.com Requesting a free “Discovery Call” and the best time and date. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Tue, October 08, 2019
Join Host Joanne Neweduk as she shares Sound Healing Tools with her guest Sandy D'Acey of www.VocalEnergies.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Tue, October 01, 2019
Join Host Joanne Neweduk as she discusses how sound and music can impact our life and support our healing, with her guest Sharon Carne www.soundwellness.com Bio: Sharon Carne is an author, international speaker, musician, recording artist, sound healer and consultant. Sharon is the founder of Sound Wellness, the Sound Wellness Institute and more recently, co-founder of the Emergent Workforce, the most recent expansion of offerings through the Sound Wellness Institute. Through the Sound Wellness Institute, she developed programs and training for holistic health practitioners. Sound Wellness is now its own modality and practitioners receive the highest level of tested competency training in Canada in using sound and music to support their practice. For those looking for effective self care solutions, Sound Wellness programs are at the forefront of education in how sound and music can be easily applied to your everyday life - to reduce stress, help you concentrate, energize you, inspire you and support your health. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, September 25, 2019
Join Host Joanne Neweduk as she welcomes her guest, friend, colleague and producer of BLW podcast... Sandy D'Acey of VocalEnergies.com. This is a fun lighthearted episode, where Sandy and Joanne delve in to what it means to PLaY WiTh YouR VoiCE. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Wed, June 12, 2019
Join Host Joanne Neweduk as she explores Chiropractic Health with her guest Andrea Eschenbrenner of https://drandreae.com/ Dr. Andrea sees patients of all ages, and her technique is highly sought after by patients that find traditional Chiropractic treatments either to forceful or inappropriate for their medical conditions. As a result, she has extensive experience helping Seniors fulfil their wellness goals so that they can continue to enjoy life with their family and friends. But total wellness is not about a single solution, so Dr. Andrea also focuses on the 5 points to wellness in her practice to help you understand how small changes to these simple concepts can drastically affect your overall health. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Tue, October 02, 2018
Join Host Joanne Neweduk as she chats about Financial Health with her guest Tammy Johnston of www.TheFinancialGuides.com Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Mon, September 10, 2018
Join Host Joanne Neweduk as she discusses intelligent fitness with guest Kirei Yasunori from www.EvolvedHealth.ca She will share how you can work out 15mins a week in an intelligent way to improve your fitness and many other simple tips you can apply today. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Tue, July 10, 2018
Join host Joanne Neweduk as she welcome guest Myrna Brown as they discuss Feng Shui Happiness. Learn Feng Shui basics and essential to easily increase your energy and happiness. Myrna Brown is the founder of an Internationally operating company, Calgary Academy of Feng Shui. She teaches Feng Shui and consults for private and corporate clients. It was from her own profound experience in changing her home environment that Myrna realized how much our homes and workplaces impact us - contributing to our happiness or heartache. She now uses Feng Shui to shift the finances, romances and health of her clients. She lives in Calgary with her husband, two sons who attend University and two dogs who basically run the show. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
Fri, July 06, 2018
Join host Joanne Neweduk, as she explains how the Brilliant Light Wellness Podcast is all about shedding light on issues that impact the many facets of your health, love and happiness. Through expert guest interviews, we'll provide tips, education, inspiration and empower you to take ACTION so that you can enjoy the life you desire and deserve. Regardless of where you're at in life, together we'll explore elements of self-care and what it means to be happy. We will help demystify western medicine AND complementary modalities. We will even discuss fitness, finance, food, and fun! Join us weekly. Together, let's change the aging narrative and start living our best lives! Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.
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