WE’RE BACK! A new diet ice cream is taking your grocery store by storm. But what even is it? This week, Mike and Aubrey talk biohacking, dieting for straight dudes and the extremely ill-advised "Halo Top diet."Support us:<ul><li> <a href='https://www.patreon.com/maintenancephase'>Subscribe on Patreon</a></li><li><a href='https://paypal.me/maintenancephase'>Donate on PayPal</a></li><li> <a href='http://tee.pub/lic/maintenancephase'>Get Maintenance Phase shirts, stickers and more</a></li></ul>Links!<ul><li><a href='https://www.vox.com/future-perfect/2019/6/25/18682583/biohacking-transhumanism-human-augmentation-genetic-engineering-crispr'>What is biohacking? The new “science” of optimizing your brain and body.</a> (Vox) </li><li><a href='https://www.foodandwine.com/desserts/halo-top-most-popular-ice-cream-pint-in-us'>Halo Top Is Now the Most Popular Pint of Ice Cream in America</a> (Food and Wine) </li><li><a href='https://www.gq.com/story/halo-top-ice-cream-review-diet'>What It's Like to Eat Nothing but This Magical, Healthy Ice Cream for 10 Days</a> (GQ) </li><li><a href='https://www.huffpost.com/entry/halo-top-good-for-you-low-cal-ice-cream_n_5b451074e4b0c523e263b21a'>Is Halo Top Good For You? The Truth About Low-Calorie, Low-Fat Ice Creams</a> (HuffPost)</li><li><a href='https://www.thegrocer.co.uk/health/seven-in-10-young-people-would-eat-whole-tub-of-low-cal-ice-cream/564031.article'>Seven in 10 young people would eat whole tub of low-cal ice cream</a> (The Grocer UK)</li></ul>Thanks to <a href='https://www.cosmicbigfoot.com/'>Ashley Smith</a> for editing assistance and <a href='https://freesound.org/people/Doctor_Dreamchip/'>Doctor Dreamchip</a> for our lovely theme song!<a rel="payment" href="https://www.patreon.com/maintenancephase">Support the show</a>

Maintenance Phase

Halo Top Ice Cream

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.