At the height of her "Murder She Wrote" fame, Angela Lansbury released a home workout video full of synth music, peach jumpsuits and ~sensuality~. This week, we’re exploring the anti-Goop-ness of Angela’s fitness book and video, "Positive Moves."!  It gets a little heavy toward the end, but we promise: No one was canceled in the making of this episode. Support us:<ul><li><a href='https://www.patreon.com/maintenancephase'>Hear bonus episodes on Patreon</a></li><li><a href='https://paypal.me/maintenancephase'>Donate on PayPal</a></li><li><a href='http://tee.pub/lic/maintenancephase'>Get Maintenance Phase T-shirts, stickers and more</a></li></ul>Links!<ul><li><a href='https://www.youtube.com/watch?v=lE7icznIxLc&t=1864s'>Positive Moves video on YouTube</a> (cued up to “moving freely”)</li><li><a href='https://www.abebooks.com/servlet/BookDetailsPL?bi=31009609213&searchurl=kn=angela+lansbury+positive+moves&sortby=17&cm_sp=snippet-_-srp1-_-title1'>Positive Moves book</a></li><li><a href='https://www.vox.com/culture/2017/1/21/14315372/what-is-gaslighting-gaslight-movie-ingrid-bergman'>What is Gaslighting? The 1944 film Gaslight is the best explainer.</a></li></ul><a rel="payment" href="https://www.patreon.com/maintenancephase">Support the show</a>

Maintenance Phase

Diet Book Deep Dive: Angela Lansbury's "Positive Moves"

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.