We're taking a much-needed break this week so to tide you over here is one of our bonus episodes! Support us:<ul><li><a href='https://www.patreon.com/maintenancephase'>Hear bonus episodes on Patreon</a></li><li><a href='https://paypal.me/maintenancephase'>Donate on PayPal</a></li><li><a href='http://tee.pub/lic/maintenancephase'>Get Maintenance Phase T-shirts, stickers and more</a></li><li><a href='https://www.aubreygordon.net/myths'>Buy Aubrey's book</a></li><li><a href='https://podcasts.apple.com/us/podcast/if-books-could-kill/id1651876897?ign-itscg=30200S&ign-itsct=podcast_box'>Listen to Mike's other podcast</a></li></ul>Thanks to <a href='https://freesound.org/people/Doctor_Dreamchip/'>Doctor Dreamchip</a> for our lovely theme song! <a rel="payment" href="https://www.patreon.com/maintenancephase">Support the show</a>

Maintenance Phase

BONUS: The Conservative Diet Books of Yore

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.