Set kids of all ages up for success by intentionally preparing their bodies and minds for a healthy day at school. Fitz shares simple but effective tactics from morning to night on how you can impact their health and academic success immediately and in the long term. 
Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and/or give us a rating! 
Visit <a href='https://www.fitzness.com/blog/'>Fitzness.com</a> for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more

The Fitzness Show

The Fitzness Show: Preparing Kids for a Healthy Day at School

Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.