Three men. 13.1 miles. Two deaths. Two heroic rescues. 
Join Fitz Koehler for one of the most gripping stories ever to take place at a road race. Life and death were at stake when Michael Heilemann, Judge Gregory Gonzales, and Dr. Steven Lome lined up to run the Monterey Bay Half Marathon. Walk away with hope, an appreciation for "Godwinks," and specific information empowering you to preserve your life and that of others.  
<a href='https://www.youtube.com/watch?v=n5hP4DIBCEE%20'>For hands only CPR featuring comedian Dr. Ken Jeong.  </a>
Visit Dr. Lome's <a href='https://pbnm.org/'>Plant-Based Nutrition Movement here. </a>
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The Fitzness Show

The Miracle at the Monterey Bay Half Marathon

Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.