Jonelle Cooper joins fitness pro, Fitz Koehler, to share how she lost an enormous amount of weight using the <a href='https://www.fitzness.com/blog/the-exact-formula-for-weight-loss/'>Exact Formula for Weight Loss</a> and the details of how her life has changed because of it. She talks about the way she views herself, how she feels physically and mentally, how others treat her, and more. 
 
To see this show in video format visit Fitzness.com.

The Fitzness Show

The Fitzness Show: Ep 132: How Jonelle Cooper Lost 120 Pounds

Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.