Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, cancer, and other autoimmune diseases and increase the odds of a long, healthy, vital life, all while creating a clean...
S1 E261 · Mon, April 28, 2025
This week, Tee welcomes Carrie KC West for a deep discussion centered on the profound impacts of negative self-talk on mental and physical health, including increased anxiety, depression, stress-related health issues, and eroded self-esteem. Carrie, a renowned author, speaker, and life story coach, shares her personal journey from a challenging childhood influenced by her mother's mental health struggles to becoming a guiding light for others. In addition, Carrie explains her approach to helping clients rewrite their "life stories" to foster better mental and physical health. Her book, Life Rewritten , explores how our internal narratives shape our health, relationships, and success. With a background in both counseling psychology and storytelling (MFA in Filmmaking from the American Film Institute), she bridges the gap between emotional well-being and the stories that hold us back. This episode provides valuable insights into how understanding and altering our personal stories can lead to a more fulfilled and healthy life. Connect with Carrie: Website Book Facebook Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE US
S1 E260 · Mon, April 21, 2025
In this episode, Tee delves into the myriad benefits of organic farming with Amy Todisco of Hartshorn Farm in Vermont. Amy shares invaluable insights into sustainable agricultural practices, emphasizing the importance of soil health, reduced pesticide use, and biodiversity. The conversation highlights the everyday challenges and innovative solutions implemented on the farm, such as personalized CSA models and the vital role of pollinators in crop production. Additionally, the discussion touches upon the broader implications of conventional farming methods and the urgency of transitioning to organic food for better health and environmental outcomes. Moreover, Amy reveals the fascinating aspects of life on an organic farm, including the seasonal activities, the significance of community support, and the unique offerings available at Hartshorn Organic Farm. The episode also explores educational initiatives aimed at fostering the next generation of farmers and the importance of public awareness regarding the harmful effects of agricultural chemicals. Listeners are encouraged to support local organic farmers and consider the long-term benefits of investing in sustainably grown produce for their health and the planet. Connect with Any and Hartshorn Farm: Website Instagram Facebook Youtube Workshops Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her
S1 E259 · Mon, April 14, 2025
This week, Tee is delighted to welcome Alison Bladh , an accomplished health writer, author, podcast guest, speaker, and educator with over 30 years of expertise in health and wellness. Together, Tee and Alison explore the growing awareness of the adverse effects of chemicals that interfere with the endocrine system, detailing how they can cause developmental malformations, reproductive issues, increased cancer risks, and immune and nervous system disturbances. Allison shares her journey from dealing with acne as a teenager to becoming a leading expert in women's health, particularly for women over 40 dealing with perimenopause and menopause. She emphasizes the importance of eliminating chemicals from everyday products, including plastic containers, cosmetics, and processed foods, to protect overall health. The episode also touches on practical steps for detoxing your environment and offers a glimpse into Allison's global online clinic and programs aimed at holistic health and wellness. Connect with Alsion: Website Book Free 7-Day Reset Meal Plan Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADV
S1 E258 · Mon, April 07, 2025
This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of Be Well Co ., a holistic health company dedicated to helping women overcome chronic illness, hormonal fatigue, and anxiety naturally. Aleiah delves into her personal experiences of overcoming chronic health issues and helping her husband reverse multiple sclerosis through holistic and functional medicine. In this episode, Tee and Aleiah emphasize the importance of gut health, detoxification, and hormone balance and share practical advice on switching to non-toxic products and making lifestyle changes. Aleiaah also discusses the role of functional medicine in addressing chronic fatigue, anxiety, and infertility, providing insights into how small, manageable changes can significantly impact overall well-being. Tune in to learn more about her approach and the tools she uses to help women take control of their health. Connect with Aleiah: Website Instagram Facebook Hormone Health Workshop Free Recipe Pack and Meal Plan Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCL
S1 E257 · Mon, March 31, 2025
In this enlightening episode, Tee welcomes Dr. Lynn Anderson to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, yoga therapist, and internationally recognized health and wellness expert. She has been featured in major publications such as Reader’s Digest, Shape, Self, Spry, The Chicago Times, Huffington Post, Thrive Global, and Red Book. Dr. Lynn shares her incredible journey from growing up on an island in Maine to becoming a leading expert in holistic health, fitness, and yoga therapy. In addition, Tee and Dr. Lynn discuss the "Yoga of Eating," the three pillars of health, and how the modern food industry impacts our wellness. Plus, she shares tips on how to make lasting lifestyle changes that promote longevity and vitality. Connect With Dr. Lynn: Website LinkedIn Instagram Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
S1 E256 · Mon, March 24, 2025
This week, Tee is delighted to sit down with Mike Dillon, founder of Air Water Healing.com , a product line that empowers individuals to take control of their health by improving air and water quality. Mike has built a company dedicated to enhancing well-being through the most essential elements of life. His mission is to show how clean air and pure water can transform health and unlock the body’s natural ability to restore balance. In this episode, Mike shares his extensive experience in alternative medicine and holistic health while discussing the profound impact of air and water quality on our overall well-being, drawing from personal stories and professional insights. He emphasizes the importance of detoxification, clean living, and proper nutrition, while highlighting Air Water Healing’s innovative technologies and products that promote a healthier lifestyle. Mike also shares practical advice on improving indoor air quality and water purity, and the benefits of supplements like methylene blue and iodine. This conversation explores the foundational elements of health and how individuals can take proactive steps to enhance their wellness. Connect with Mike & Air Water Healing: Website Instagram Facebook YouTube Use Code MAHA for Free Shipping and a Discount Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: <a href= "mailt
S1 E255 · Mon, March 17, 2025
This week Tee sits down with Claire Cavalieri, the Ageless Aging Wellness Coach . She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful body and sharp mind as they age. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean diet, while also emphasizing natural and toxin-free skincare practices. She elaborates on her journey from her Italian-American upbringing to becoming a wellness coach. Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common chemicals in commercial products, and highlights the importance of a balanced diet, hydration, sleep, and exercise for radiant skin and overall health. Dee and Claire also talk about Claire’s personalized wellness coaching program and her passion for helping people live a toxin-free, healthier life. Connect with Claire: Website LinkedIn Instagram Facebook Free Consultation Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENE
S1 E254 · Mon, March 10, 2025
This week Tee welcomes Cordelia McFadyen, current Dean for the School of Holistic Nutrition at Pacific Rim College and the founder of Inspired Living Nutrition . Cordelia shares her journey of overcoming debilitating digestive issues while delving into food sensitivities, the importance of gut health, and how dietary changes can alleviate symptoms like fatigue and mental fog. With a focus on hormones and their impact during perimenopause and menopause, she offers practical advice on navigating these changes and fostering long-term wellness. By focusing on nutrition and her expertise in holistic health, Cordelia gives listeners practical tips and a positive outlook on life transitions such as coping with menopause, and advocating for personalized and mindful health practices. In addition, Tee and Cordelia discuss the importance of food sensitivities, the crisis in our healthcare system, and why it is vital to be aware of the toxins in our world. Connect with Cordelia: Website LinkedIn Facebook Podcast Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DIS
S1 E253 · Mon, March 03, 2025
This week, Tee welcomes Dr. Anne Marie Fine to explore the critical topic of thriving in a toxic world and preventing disease. Dr. Fine is a leading authority in environmental medicine and the Co-Founder of Environmental Medicine Education International, a one-year post-graduate course for physicians specializing in this emerging field. She is also a best-selling author, consultant, and internationally recognized speaker, with numerous articles published in peer-reviewed journals. Her book, Cracking the Beauty Code: How to program your DNA for health, vitality, and younger-looking skin , became an international bestseller within 24 hours of its release. In this episode, they discuss the widespread impact of environmental toxins like BPA, practical strategies to reduce exposure to harmful chemicals, and the benefits of organic food. Dr. Fine also highlights the importance of choosing safer personal care and cleaning products and shares essential advice for expecting mothers. This conversation raises awareness about environmental health risks and equips you with actionable knowledge to make healthier choices in your daily life. Connect with Dr. Fine: Website Instagram Facebook Book Podcast Use coupon code “lafires50” for $50 off Dr. Fine’s course Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube
S1 E252 · Mon, February 24, 2025
This week, Tee welcomes Katy and Mark Simanski to discuss Sensitive Rentals , a pioneering company founded by the couple to offer healthier Airbnb and rental accommodations, free from fragrances and harmful chemicals. Katy shares her personal health journey, which inspired the creation of the company, highlighting the severe lack of truly non-toxic rental options despite increasing demand. They also examine the misleading marketing of products labeled as “eco-friendly” or “fragrance-free,” which often fail to meet the needs of sensitive travelers. The episode explores how Sensitive Rentals operates as a free resource with a rigorous screening process, ensuring transparency and clear criteria for health-conscious travelers seeking safe accommodations. Katy and Mark also emphasize the need for greater awareness and advocacy regarding indoor air quality, as well as the ongoing challenge of pushing back against chemical industries that dominate the fragrance market. Connect with Sensitive Rentals: Website Facebook Instagram Free Guide Email Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podca
S1 E251 · Mon, February 17, 2025
This week Tee is delighted to welcome Michelle Routhenstein, the owner of Entirely Nourished , a nutrition counseling and consulting practice specializing in heart disease prevention and management. As a registered dietitian nutritionist, Michelle shares her journey and insights into the importance of a science-based, personalized approach to heart health. She talks about the pivotal role of nutrition in preventing and managing heart disease, addressing cardiometabolic risk factors, and improving overall quality of life. Michelle highlights the significance of understanding personal risk factors, getting key health tests, and adopting a balanced diet. She also discusses the importance of exercise, social support, stress management, and proactive health monitoring. The episode aims to empower listeners with practical steps and a holistic approach to nurturing heart health and encourages advocating for comprehensive healthcare. Connect with Michelle: Website Instagram LinkedIn Facebook YouTube Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless
S1 E250 · Mon, February 10, 2025
This week Tee is celebrating 250 episodes with a special talk about her passion for avoiding toxins and living a healthier life in 2025. From choosing organic produce to using safe cooking materials and avoiding products with harmful additives, this is an impassioned address on the vital reality of our toxic world and how to avoid it. Tee recounts personal experiences growing up in a toxin-aware household while offering tips on natural cleaning alternatives and of course, reading your labels and knowing your ingredients. For 250 episodes the mission of this podcast has been to inform listeners about the dangers of toxins while showing how small, purposeful changes can contribute to a healthier life and environment. Actionable steps to minimize toxic exposure are easier than you might think and if you are unsure about where to start, this podcast has 250 episodes and counting to help! Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR
S1 E249 · Mon, February 03, 2025
This week Tee sits down with Dr. Ginny Trierweiler a psychologist and certified health coach, about her forthcoming book "Slender for Good After 50: Eat More, Stress Less, and Never Diet Again." Dr. Ginny shares her personal journey of overcoming weight gain and health issues that began in her 40s due to hormone changes. Through evidence-based research, she discovered effective dietary principles that led to significant health improvements. Dr. Ginny discusses common misconceptions about healthy eating, the pitfalls of dieting, and how our processed food environment contributes to metabolic diseases. Dr. Ginny also introduces her 12-month coaching program aimed at helping clients achieve sustainable, healthy eating habits. The episode emphasizes the importance of nutritious food, avoiding processed food, and the broader impact of a healthy diet on overall well-being. Connect with Dr. Ginny: Website Instagram LinkedIn Facebook YouTube Facebook Group Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that s
S1 E248 · Mon, January 27, 2025
This week Tee is doing something a little different as she delves into the multifaceted benefits of supporting your hometown sports team, illustrated through their lifelong fandom of the Buffalo Bills. From childhood memories of attending games with their father to decades of holding season tickets, Tee underscores the deep sense of community and emotional well-being derived from being a dedicated fan. She explores how cheering for a team can foster social connections, reduce stress, and even encourage physical activity. Additionally, Tee highlights the formation of the Water Buffalo Club 716 in Buffalo, which unites fans of all ages and backgrounds while supporting local causes like refugee artists and the Buffalo Zoo’s bison exhibit. Throughout this episode Tee shows how supporting hometown teams at any level, emphasizing the joy, camaraderie, and health benefits that come with being an active sports fan. This little mini-pod is a vibrant reminder of how sports can enhance life in numerous, unexpected ways. Grab Your Own Water Buffalo Club 716 Hat! Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-B
S1 E247 · Mon, January 20, 2025
This week, we delve into the pervasive presence of PFAS (per- and polyfluoroalkyl substances) in everyday household items, such as cosmetics, cookware, and dental floss, and the significant health risks they pose. Linked to cancer, hormone disruption, liver and thyroid issues, reproductive harm, and abnormal fetal development, PFAS exposure has become a growing public health concern. Advocates are urging the state legislature to act by passing four critical bills to protect consumers before the session ends in June 2025. Joining the conversation are two leading experts in the fight against PFAS: Dr. Charles Moon, Pediatric Environmental Health Fellow at Mount Sinai School of Medicine, and Kate Donovan, Director of Northeast Environmental Health and Senior Attorney for the Natural Resources Defense Council . Together with Tee, they explore the history and health implications of PFAS, discuss current legislative efforts to reduce exposure, and share practical advice for minimizing PFAS in daily life. This insightful episode highlights the vital role of government action, public advocacy, and individual awareness in tackling this environmental and health challenge. Connect with Kate & Charles: Website Instagram X Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube <
S1 E246 · Mon, January 13, 2025
This week Tee is delighted to welcome Dr. LJ Johnson . Dr. Johnson specializes in hormones and gut health while utilizing holistic functional medicine. Dr. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. LJ has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Her passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. In this chat, Dr. LJ breaks down detoxification methods, the impact of toxins and endocrine disruptors, and provides practical tips for adopting a cleaner, healthier lifestyle. Additionally, Dr. LJ introduces her upcoming detox webinar, which promises to equip participants with personalized plans and actionable steps to optimize their health. Don't miss this episode packed with valuable insights and resources for anyone looking to live a healthier, more empowered life. Connect With Dr. LJ: Website Pinterest Podcast Free Resources Instagram Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook <p dir="ltr"
S1 E245 · Mon, January 06, 2025
To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems . Together, they explore the critical importance of purifying indoor air, as well as how Austin Air Purifiers outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin Air’s superior build quality and health benefits make them a trusted solution for improving air quality and well-being. A certified health and wellness coach, Stacy is passionate about air quality and its impact on health. As a mother of four, author, and marketing director for Austin Air, she brings deep expertise and dedication to the conversation. Austin Air, the original maker of high-end air filtration systems, proudly manufactures its products in Buffalo, New York, at the largest air cleaner facility in the world. In this chat, Stacy shares practical tips to improve indoor air quality and explains how Austin Air’s products stand apart, reinforcing their mission to enhance the lives of people everywhere. Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code Connect with Stacy: LinkedIn Connect with Austin Air: Website Instagram Facebook YouTube LinkedIn TikTok Pinterest X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website <a href= "https://www.instagram.com
S1 E244 · Mon, December 30, 2024
As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients. In this episode, Tee and Jenn tackle myths and misinformation in the food industry while offering actionable tips for healthier eating. Listeners will learn how to navigate grocery stores, avoid harmful chemicals, and make sustainable dietary changes. For over 200 hundred podcasts Tee has encouraged every listener to “Read Their Labels and Know Their Ingredients.” In this episode, Jenn and Tee tell everyone how! __________________________ Connect with Jenn: Instagram Podcast Facebook LinkedIn YouTube Free 30-minute 1-on-1 Wellness Discovery Call __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsN
S1 E243 · Mon, December 23, 2024
As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health. Dr. Leona is a licensed chiropractor and the founder of Freedom Health Systems . In this episode, the often-overlooked relationship between toxins and weight is examined as Dr. Leona shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health. In addition, Dr. Leona emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss resistance due to toxic overload. The conversation also covers the role of cellular inflammation in health, the major toxins to avoid, and practical steps toward detoxification and healthier living. This is an often overlooked subject for both men and women looking to lose weight in a healthy way and Dr. Leona’s insights will prove to be both encouraging and invaluable. Connect with Dr. Leona: Website Instagram LinkTree Free Guide Podcast __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's O
S1 E242 · Mon, December 16, 2024
With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. Carey is the author of two groundbreaking books, Whitewash: The Story of a Weed Killer, Cancer and the Corruption of Science and The Monsanto Papers: Deadly Secrets, Corporate Corruption , which tells the story of Lee Johnson’s landmark lawsuit against Monsanto after a workplace accident left Lee doused in Monsanto’s herbicide and facing a deadly cancer. Lee was the first to take Monsanto to trial, drawing attention from around the world as his case became one of the most dramatic legal battles in courthouse history. The episode covers Gillam's investigation into glyphosate and Monsanto's tactics to suppress negative information. It delves into her books 'Whitewash' and 'The Monsanto Papers', the legal battles against Monsanto, and the environmental and health impacts of pesticides. The discussion highlights the challenges journalists face when exposing powerful corporations and emphasizes the importance of public awareness and better regulations in combating toxic chemicals. Connect With Carey: Website Books LinkedIn Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the
S1 E241 · Mon, December 09, 2024
In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water. In addition, Annie and Tee highlight the significance of understanding one's values and the benefit of a supportive environment. Annie discusses practical steps for reducing chemical exposure and managing stress, providing tips and tools to facilitate these changes. Whether you're pursuing personal health goals or professional well-being, this conversation offers actionable advice to help you navigate a healthier lifestyle in a toxic world. Connect with Annie: Website LinkedIn Instagram Facebook Free Guide Chaos to Clarity Course Mention Green Living With Tee In the Let’s Chat Section of The Website For a Free Consultation! Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube <p dir="lt
S1 E240 · Mon, December 02, 2024
In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of environmental toxins on chronic health issues and shares her comprehensive treatment protocol. She introduces her RootCause Revolution™ program, which offers personalized care through one-on-one consultations, health coaching, nutrition guidance, and mindfulness practices. By sharing inspiring success stories, Dr. Thompson underscores the transformative power of integrative medicine, encouraging listeners to take charge of their well-being by addressing the underlying causes of their health challenges. Connect with Dr. Thompson: Website LinkedIn Instagram Free Mini-Masterclass Email Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube <p di
S1 E239 · Mon, November 25, 2024
This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of 'You Finished Treatment, Now What? A Field Guide for Cancer Survivors.' Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery. She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supplies. The conversation also touches on the benefits of naturopathic medicine, and Dr. Rothenberg's efforts in promoting healthy living practices for cancer survivors and anyone seeking to lead a healthy life. Connect with Dr. Rothenberg: Website Book LinkedIn Instagram X Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: <a href= "https
S1 E238 · Mon, November 18, 2024
This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy . In this episode, Dr. Patel discusses his journey from conventional pharmacology to developing a patented topical glutathione delivery system and shares success stories of its impact on health. The conversation emphasizes the importance of avoiding toxins, maintaining healthy habits, and supporting the body's natural defenses. Dr. Patel also highlights the role of mindfulness and meditation in overall well-being. Connect with Dr. Patel: Website Book Instagram Facebook TikTok Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living G
S1 E237 · Mon, November 11, 2024
This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at Quantum Body Optimization . She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and lifestyle medicine can provide personalized treatment plans, reduce reliance on medications, and improve quality of life. Additionally, Dr. Donohue explains the foundational elements of alternative care, including applied kinesiology, neuro-emotional technique (NET), and the triad of health approach, which considers physical, biochemical, and emotional factors. This conversation underscores the value of trusting in the body’s natural healing abilities, advocating for one’s own health, and embracing lifestyle changes. Practical tips for everyday wellness—like walking, staying hydrated, and reducing environmental toxins—are also shared. Connect With Dr. Whitney: Website Instagram Facebook YouTube Free Back to Basics Quick Guide Free Low Tox Living Quick Guide Bullet Proof Your Body Early Bird Discount Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website <p dir="ltr
S1 E236 · Mon, November 04, 2024
In this episode, Tee dives into a profound and enlightening conversation with Dr. Tom O'Bryan , a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including diabetes, cardiovascular issues, and Alzheimer’s. Dr. O'Bryan introduces modern diagnostic tools like the NeuroZoomer Plus and the Wheat Zoomer, essential in pinpointing inflammation triggers. In addition, he offers practical advice on reducing exposure to toxins and refining dietary habits to combat inflammation. The episode also examines regulatory gaps, such as those in the Toxic Substances Control Act of 1976, and highlights groundbreaking research, including Dr. Dale Bredesen's work on Alzheimer’s disease. Connect With Dr. Tom: Website LinkedIn Facebook Instagram X Free Resources: The Inflammation Equation Cook Book Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook <a href= "https://www.facebook.com/groups/83305179
S1 E235 · Mon, October 28, 2024
This week Tee is thrilled to welcome Andrea Dahr for a chat about the life-changing power of switching to clean products. Andrea is a clean living advocate and founder of Switch Natural a revolutionary app that helps women & men live cleaner lives by altering daily product purchases and quickly and easily identifying any potentially harmful ingredients or toxic chemicals while providing relevant research and product information. When Andrea found herself in a high-risk pregnancy with twins in 2014, she was determined to eliminate additional health risks by switching to non-toxic cosmetics, cleaning products, and kids products. Upon learning that these products are largely unregulated, Andrea started educating herself on ingredients and avoiding those associated with adverse health effects. Tee and Andrea’s chat highlights the misleading nature of ‘clean’ labels, the cumulative exposure to toxins, and the hidden dangers of ingredients listed as 'fragrance.' Andrea also offers practical tips for reducing indoor pollutants, choosing non-toxic household and personal care items, and understanding ingredient lists. The episode also contrasts U.S. and European chemical regulations and emphasizes the need for incremental changes and community support to reduce toxic loads and make healthier, informed choices. Connect with Andrea: Website The Switch Natural App Instagram Free Guide Podcast Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=oJyvKjuXZzzsb_3UxjRvgYI
S1 E234 · Mon, October 21, 2024
In this enlightening episode, Tee is delighted to welcome Dr. Erin Ellis to share her journey from restaurant management to becoming a naturopathic doctor, driven by her own health battles with non-Hodgkin's lymphoma. Erin emphasizes the significance of gut health in overall wellness, discussing the differences between naturopathic and conventional medicine approaches. Dr. Ellis highlights the importance of understanding your body, provides advice on dietary changes such as reducing inflammatory foods, and addresses common health issues like chronic fatigue and thyroid health. In addition, Tee and Erin discuss the importance of clean water and being mindful of ingredients in both food and household products. Dr. Ellis shares insights on probiotics and prebiotics' roles in gut health and offers resources for improving women's health. The episode is packed with practical advice on achieving optimal health through natural means, aiming to empower listeners to take charge of their own well-being. Connect with Dr. Erin: Website Podcast Instagram Facebook Tiktok Free Menstrual Cycle Nutrition Guide Free Guide on How Hormones Affect Weight Loss Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0
S1 E233 · Mon, October 14, 2024
In this episode, Tee is excited to welcome Seth Jones to discuss the hidden dangers of mold and mycotoxins in homes and workplaces. Seth is the CEO of Hygieia Living Corp and the creator of Superstratum, a product line designed to combat these toxins. Seth shares his journey from international DJ to mold remediation expert, spurred by his personal experience with building-related illness (BRI). Tee and Seth talk about the health implications of mycotoxins, especially as they relate to common issues like sick building syndrome, and how invisible toxins can lead to serious health problems. Seth explains the science behind mold and mycotoxins, and their impact on mental and physical health, and offers practical solutions for detoxifying living environments. They discuss the importance of maintaining clean air, using non-toxic cleaning products, and preventing mold growth with advanced technologies like ionization and special coatings. Throughout, Seth emphasizes hope and actionable steps for improving both home environments and personal well-being. Connect With Seth: www.superstratum.co www.hygia.life www.buildingbalance.life www.KHAOSair.com www.sickquiz.com Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listene
S1 E232 · Mon, October 07, 2024
This week Tee is delighted to welcome Amy Todisco for a wonderful confession about her journey to Organic Living. Amy's 30-year expertise in green living, health, and wellness isn't just theoretical—she lives it every day, helping to run an organic farm in Vermont with her partner, Dave. She leads retreats, tours, and workshops on the farm, offers green and life reinvention coaching, and is excited to launch her new Green Living Now Podcast and Green Essentials Online Course. Amy's mission is to inspire others to live sustainably, embrace a healthy, fulfilling lifestyle, and create a soul-inspired life. A trailblazer in the green living movement, she's been featured on HGTV, Vermont Public Radio & TV, and is a sought-after guest across various media platforms. Through her eBooks, coaching, and upcoming programs, Amy continues to inspire others to live healthier, more sustainable lives. She believes in progress over perfection and is passionate about sharing her journey. Connect With Amy: Website Facebook Instagram LinkedIn TikTok Podcast 20% Off Amy’s Online Course Use Promo Code Tee20 (Valid until 12/31/24) Free E-Book Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJ
S1 E231 · Mon, September 30, 2024
In this episode, Jennifer Brower shares her 25-year struggle with Lyme disease, mold toxicity, mercury poisoning, and coronavirus. Starting from a spider bite in 1998, Jennifer's journey led her to write her book 'Silent Killers' to inspire and guide others facing similar health battles. She discusses misdiagnosis, the limitations of traditional medicine, and her shift to holistic methods including grounding, juicing, and magnetic therapy. Jennifer stresses the importance of gratitude, positive thinking, and self-care. She highlights the impact of electromagnetic fields (EMFs) and provides practical advice on managing exposure, balancing hormones, and improving overall well-being. Jennifer invites listeners to connect through her book and online community for further support and information. Connect With Jennifer: Website Book Facebook Instagram YouTube Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and ment
S1 E230 · Mon, September 23, 2024
This week Tee is delighted to welcome Cindy Vallone. Cindy was born and raised in South California. She is a busy wife, a mom to 2 teenage boys, and an entrepreneur. She and her family have been using essential oils for over 7 years and have made strides to reduce their toxic load. Today, they use doTERRA essential oils as their first line of defense for head-to-toe wellness. Whether it’s for physical, emotional, or household wellness, essential oils have thousands of uses and she and her family are always discovering new ways to use them. In this episode, Cindy shares her journey from knowing nothing about essential oils to becoming a wellness advocate and entrepreneur! Tee and Cidy discuss reducing toxins in everyday life and the benefits of using doTERRA’S essential oils for health and wellness. Cindy also highlights the importance of choosing high-quality essential oils and avoiding products labeled with misleading terms like 'fragrance.' She explains how essential oils can be used aromatically, topically, and internally, and emphasizes the hidden dangers of common household products. Cindy also offers practical advice on detoxifying your home and provides insights into doTERRA’S rigorous testing and sustainable sourcing practices. Connect with Cindy: Website doTerra Facebook Instagram Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=oJyvKjuXZzzsb_3UxjRvgYI
S1 E229 · Mon, September 16, 2024
This week Tee is honored to welcome Amy Ziff. Amy is the founder and executive director of Nontoxic Certified & the MADE SAFE® Certification. Amy pioneered the rigorous MADE SAFE® seal; the revolutionary Ecosystem Screening Process, MADE SAFE® Banned List, and the Red List Powered by MADE SAFE. MADE SAFE® is America’s first independent, 3rd party cross-category certification program for nontoxic consumer products. In this episode, Tee and Amy explore the pervasiveness and hazards of the over 80,000 chemicals in everyday products. Amy shares her personal journey of overcoming health issues stemming from chemical exposures and delves into her work with MADE SAFE®. The discussion covers the systemic changes needed in product manufacturing, the complexities of fragrance ingredients, and the crucial role of consumer awareness and legislative action. Amy also hints at new initiatives aimed at encouraging companies to eliminate the most harmful chemicals from their products. __________________________ Connect with Amy and Made Safe: Website Instagram TikTok Gift Guide Reports __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=yR5KpUS0rNNyeuLwNJJOYw6f6u24NXWAMrUyVt9xk3
S1 E228 · Mon, September 09, 2024
This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professionals who want a healthier future. Divya creates personalized plans to help them regain their health and live life on their own terms. With her own experience in the corporate world and fueled by her own health challenges, including gallbladder removal, and Hashimoto's, Divya understands the difficulties of traditional health approaches. In this episode, Divya shares her personal health journey, including her diagnosis and the steps she took to manage her autoimmune condition. Tee and Divya discuss the importance of managing stress, eating organic foods, and reducing exposure to environmental toxins such as BPA, fluoride, and heavy metals. Divya offers practical tips for holistic living, including dietary changes, water filtration, and natural personal care products. She emphasizes the need for comprehensive thyroid testing and taking proactive steps to reduce the toxic burden on the body. This is a must-listen episode for anyone who is suffering from or knows anyone suffering from this terrible yet manageable condition! __________________________ Connect with Divya: Website Instagram Facebook LinkedIn __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi4
S1 E227 · Mon, September 02, 2024
This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift their food & body weight challenges. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a cancer research team, Matty believes that most diseases and illnesses are not due to bad luck but are a result of poor nutrition and lifestyle choices. Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behaviour change. Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural. Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last. __________________________ Connect with Matty: Website Podcast Free 10 Day Challenge to Change Your Relationship with Food __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Te
S1 E226 · Mon, August 26, 2024
This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G technology on human health. Drawing from his extensive experience working with top athletes, Frandson highlights how wearable technology and environmental EMFs disrupt the body's natural resonance, leading to various health issues. He also recounts personal anecdotes and scientific explanations to make the case for understanding and mitigating these invisible stressors in our environment. In addition, Justin also introduces practical solutions, including the concept of grounding and using innovative products like his EMF grounding bags , to help mitigate the effects of EMFs on human health. He emphasizes the importance of creating a home environment that mimics nature's resonance, promoting deeper sleep and overall well-being. This episode is a must-listen for anyone looking to better understand and protect themselves from the unseen dangers of modern technology. __________________________ Connect with Justin: Athleticism Website EMF Rocks Website Books Lean Oil Instagram Facebook __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_Cdpg
S1 E225 · Mon, August 19, 2024
This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutrition and good health. Today she is also passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. In this episode, we delve into the healing power of whole foods. Risa shares her personal struggles with food confusion, infertility, and Hashimoto's disease, and how she overcame them through targeted dietary changes and functional nutrition. Her approach focuses on finding and addressing root causes, using extensive lab work, and personalized nutrition plans to help clients achieve optimal wellness. Risa's success stories highlight the limitations of conventional medicine and the transformative potential of whole-food nutrition in treating chronic health issues. __________________________ Connect with Risa: Website Instagram Facebook Book Use Promo Code greenliving10 for 10% off Risa’s Detox Program For 90 Days __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=yR5KpUS0rNNyeuLwNJJOYw
S1 E224 · Mon, August 12, 2024
This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her career, Dr. Tjam has been awarded over $7.5 million in research grants. In this chat, Dr. Tjam discusses her journey from being a 'product worshiper' to advocating for the cessation of all skincare products due to their potential harm. She explains how most skincare products disrupt the skin's natural processes, leading to long-term damage such as dryness, sensitivity, and premature aging. Dr. Tjam emphasizes the importance of using water alone for cleansing and focusing on protecting the skin from environmental damage and maintaining a healthy lifestyle. This episode challenges conventional skincare wisdom and provides scientific insights and practical tips for achieving healthier skin naturally. Dr. Tjam passionately argues that our skin, being an excretory organ, is not designed to absorb the multitude of chemicals found in skincare products. Drawing parallels with dietary habits and the body's natural processes, she explains how the overuse of products leads to a vicious cycle of dependency and damage. With a PhD in health studies and extensive research credentials, Dr. Tjam brings a wealth of knowledge, advocating for a return to basic, natural skincare routines. Tune in to learn about the 'Skin Sobering' method, the myths perpetuated by the beauty industry, and how you can support your skin's health without the need for chemical-laden products. __________________________ Connect with Erin: Website Book LinkedIn Instagram __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=oJyvKjuXZzzsb_3UxjRvg
S1 E2223 · Mon, August 05, 2024
This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained chronic pain for over 10 years and in this episode, she shares her personal story of struggling with unexplained chronic pain, hormonal imbalances, and other health issues. Through countless doctor visits and ineffective treatments, she finally discovered the transformative power of nutrition. By making significant dietary changes, starting with eliminating orange juice, Allison began to heal. In this episode, She also emphasizes that the right foods can provide the body with the necessary tools to heal, contrary to the belief that only medications can offer relief. This episode also underscores the importance of listening to one's body and making mindful choices about food and lifestyle for overall well-being. Additionally, Allison talks about her journey to becoming a functional nutritionist and the ways she currently helps others recover from chronic illnesses. The discussion sheds light on common misconceptions about health, such as the misleading benefits of fat-free diets, and highlights how small changes in diet and environment can have a significant impact on overall health. Listeners will also learn about the importance of gut health, the prevalence of environmental toxins, and the role of a personalized nutrition strategy for optimal health. __________________________ Connect with Allison: Website Instagram Facebook Youtube Free Guide __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggur
S1 E222 · Mon, July 29, 2024
This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, and pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels. Why Karviva? Karviva stands at the forefront of health sustainability and innovation, leveraging organic, non-GMO ingredients to craft beverages that not only nurture the body but also respect our planet. Their commitment to the whole plant concept minimizes waste and maximizes nutritional value, reflecting our dedication to ethical entrepreneurship. With Karviva’s presence expanding across 17 states. Angela’s expertise and passion are setting new standards for what it means to drink well and live well and in this episode listeners will gain valuable insights into the healing properties and holistic philosophy that shapes both Dr. Zeng and the Karviva commitment to all-natural detoxification and healing. __________________________ Connect with Dr. Zeng: Website Instagram Facebook Use Discount code KARVIVATCM20 For a 20% discount code on your first order of Karviva! __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=oJyvKjuXZzzs
S1 E221 · Mon, July 22, 2024
This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding processed and fast food, staying away from chemicals in cleaning supplies and personal care products and so many other tips on living a low-tox life. Do you check the ingredient list of the products that you buy? In this episode, we delve into the hidden dangers of toxic chemicals lurking in your everyday household products. Discover why common cleaning supplies, laundry detergents, and personal care items could be contributing to serious health issues such as cancer, infertility, and hormonal imbalances. Learn about the importance of choosing fragrance-free and safer alternatives to detoxify your home environment effectively. Additionally, we discuss practical steps you can take to reduce plastic use in your kitchen and the significance of maintaining good air quality. From using glass or stainless steel containers to investing in high-quality air purifiers, these changes can make a significant impact on your health and well-being. Join us as we explore simple yet impactful tips to create a toxin-free home for you and your family. __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: <a href= "http
S1 E220 · Mon, July 15, 2024
In this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself . Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains how societal pressures and mixed messages about body appearance contribute to emotional eating, and emphasizes the importance of addressing internal feelings of inadequacy as a root cause of weight and food issues. Throughout the conversation, Marla offers practical tools and insights on self-care, recognizing and transforming shame, and the power of spirituality in healing one's relationship with food and body. Marla also highlights the importance of nourishing the body adequately throughout the day to prevent cycles of dieting and binge eating. The discussion extends to the detrimental impact of social media and societal comparisons on body image and mental health, and how practices such as Reiki can help release stress and promote self-love. Marla provides various resources, including her free course that comes with pre-ordering her upcoming book 'Be-Friend Yourself,' and personal coaching options to support listeners in their journey toward emotional and physical well-being. __________________________ Connect With Marla: Website Instagram YouTube TEDx Talk Pre-Order Marla’s Book Free Guide __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__th
S1 E219 · Mon, July 08, 2024
This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned filmmaker, with a new documentary coming out this summer titled Built to Last: Buyer Beware , casting a spotlight on the impacts of substandard home construction on both homeowners and communities. This film continues his commitment to revealing critical housing issues, as seen in his previous work, The Last House Standing, which uncovers the high price of inaction in the face of disaster. Siegal’s debut film, License to Parent, explored the intricacies of modern parenting. Before diving into filmmaking, Siegal was a television weatherman and show host. Today, he channels his expertise into advocating for informed homeownership as the host of the Homeowners Be Aware podcast, guiding listeners through the complexities of the housing world. His mission is to ignite a conversation about the significance of the spaces we inhabit, urging people to make informed decisions about their homes and the communities they shape. __________________________ Connect with George: Website Podcast Films __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=yR5KpUS0r
S1 E218 · Mon, July 01, 2024
This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a traditional family doctor to integrative medicine, shares his journey, emphasizing the use of food as medicine and various integrative modalities. The conversation covers common illnesses linked to toxins, with a focus on autoimmune diseases, chemical sensitivities, and environmental contributions. Dr. Chen also discusses practical strategies and treatments, including lifestyle changes, supplements, and innovative methods involving lasers. He highlights the importance of individualized care and offers listeners actionable advice, such as turning off Wi-Fi routers at night to reduce EMF exposure. The episode encourages a holistic approach to health and features insights from Dr. Chen's book, 'A New Way to Health.' __________________________ Connect with Dr. Chen: Website Facebook Instagram LinkedIn Book Blog Free 30-Minute Consultation and 25% Off Your First Visit __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-
S1 E217 · Mon, June 24, 2024
This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary Rover device, created under his engineering design company, Cleyx. Mory shares his journey from the Ivory Coast to the U.S., his academic and professional background in civil engineering and the power industry, and his shift towards environmental sustainability. Mory and Tee discuss the inspiration and development of Rover, a refillable, biodegradable roll-on dispenser designed to reduce plastic waste in the beauty and personal hygiene industry. This insightful conversation covers the upcoming launch of Rover via Kickstarter, its versatile usage, eco-friendly materials, and future product lines under the all-natural Rove brand. Mory emphasizes the importance of sustainability in product design, the business strategy for market entry, and his commitment to reducing environmental impact. __________________________ Connect with Mory: Website Instagram YouTube LinkedIn Sign up for the mailing list for a 25% - 33% discount when Rover launches __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% of
S1 E216 · Mon, June 17, 2024
This week Tee is excited to welcome Chwynyn Vaughan to the podcast for an incredibly insightful look at the benefits of organic botanicals for our health and skin. For more than 3 decades, Chwynyn has embraced a clean, toxin-free lifestyle. Chwynyn’s desire to use pure products coupled with a deep love of botanicals, regenerative gardening, and foraging wild plants, led her to create her all-natural handcrafted skincare product line, Slow Botanicals . In this episode, Tee and Chwynyn dive into the world of botanicals and their myriad benefits, especially for skincare. Botanicals are plant-based scents and ingredients devoid of synthetic chemicals and animal derivatives. Chwynyn shares insights from her extensive experience harvesting and creating botanical-based products. Vaughan shares her journey from living on a commune to becoming a midwife and her passion for regenerative gardening and foraging wild plants. In addition, Tee and Chwynyn discuss the harmful effects of artificial fragrances and some essential oils, advocating for the use of healthier whole botanicals. This episode also offers practical advice on reading labels, avoiding harmful ingredients, and understanding the impact of skincare choices on your overall health. __________________________ Connect with Chwynyn: Website Instagram Blog Free Guide Harmful Ingredients Guide Get 15% Off Your Order of 60 Dollars or More Using Code: GreenWithTee __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA
S1 E215 · Mon, June 10, 2024
This week Tee is excited to welcome Jenn Trepeck for an in-depth conversation about how we can truly read labels on our food products. Jenn has been described as “A Force of Nature” in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. She is an Optimal Health Coach, Podcaster, and Business Consultant. In this episode, Tee and Jenn tackle the pervasive myths, misinformation, and faulty marketing tactics in the food and diet industry. Jenn shares her expertise pointing out key insights on how to interpret food labels, the significance of various nutritional elements like fats, proteins, and carbs, and the impact of hidden ingredients. Jenn also provides practical tips for navigating grocery stores and making healthier food choices. Listeners will also learn about the importance of avoiding chemicals in food and get advice on making gradual, sustainable diet changes. For over 200 hundred podcasts Tee has encouraged every listener to “Read Their Labels and Know Their Ingredients.” In this episode, Jenn and Tee tell everyone how! __________________________ Connect with Jenn: Instagram Podcast Facebook LinkedIn YouTube Free 30-minute 1-on-1 Wellness Discovery Call __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics
S1 E214 · Mon, June 03, 2024
This week Tee is happy to welcome her Friend Ginny Dent Brant back to the show for a talk on the emerging research regarding the relationship between plastics and cancer. Ginny is a speaker and writer who has battled cancer, ministered around the world, and served as a counselor, educator, wellness advocate, and adjunct professor. Her recent book, Unleash Your God-given Healing: Eight Steps to Prevent and Survive Cancer was written with commentary from an oncologist and medical researcher, Dr. Robert Elliott. In this episode, Tee and Ginny discuss the pervasive issue of toxic and potentially cancer-causing chemicals in plastics. Ginny shares her personal battle with aggressive breast cancer and how it led her to research the connection between plastics and cancer. We explore how chemicals like BPA and vinyl chloride in common plastic products can harm health, and provide practical advice on minimizing exposure. Essential tips include choosing safer alternatives for food storage and beverages, and the importance of hydration and sweating to eliminate toxins. This conversation aims to empower listeners with the knowledge to reduce their toxic load and make healthier choices in their daily lives. __________________________ Connect with Ginny: Website Book YouTube Instagram Facebook Tips for Breast Cancer Prevention __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop
S1 E213 · Mon, May 27, 2024
This week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of Addictive Wellness , an innovative and environmentally-conscious chocolate retailer who are committed to providing the world’s most delicious, pure, and toxin-free chocolates and drink mixes. In this episode, Sage shares how his journeys around the world led him to insights and breakthroughs on how adaptogens can help the body respond to stress, anxiety, and fatigue. With a background in Taoist tonic herbalism and nutrition, Sage explains the benefits of these herbal elite compounds. He also shares his personal journey from a health-conscious teenager to creating health-boosting, delicious chocolates. Listeners will learn about the importance of mycotoxin-free cacao, medicinal mushrooms, and how adaptogens work to balance the body for optimal health. In addition, Sage breaks down Addictive Wellness’s product line and shares how their innovative formulations can fit seamlessly into your daily routine. Connect with Sage and Addictive Wellness: Website LinkedIn Facebook Instagram Use Promo Code GREENLIVINGURUS for 10% off EVERY PURCHASE! __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.proofpoint.com/v2/url?u=http-3A__www.austinair.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTj
S1 E212 · Mon, May 20, 2024
This week Tee is excited to welcome her friend and fellow podcaster Tanya Willis to the show for an insightful and eye-opening look at obesogens and how they are affecting our health and happiness. In this chat, Tee and Tanya discuss the prevalence of these obesogens—environmental chemicals found in everyday household products that contribute to obesity. Tanya shares her inspiring journey from a stressful office job to a fulfilling career in fitness, health coaching, and hosting the Menopause Made Easy Podcast with Tanya Podcast . In addition, Tanya explains how obesogens interfere with our metabolism and hormones, often beginning with exposure in the womb. Tee and Tanya emphasize the importance of being aware of and reducing these chemicals in daily life while Tanya offers practical advice on reading labels, making dietary changes, and utilizing non-plastic alternatives for food storage. In addition, she also highlights her online courses with Vibrant Living Academy , designed to inspire and help women achieve vibrant health through fitness, nutrition, and mindset. Listeners will also benefit from Tanya’s practical steps to the cumulative impact of reducing toxins over time. ________________________ Connect with Tanya: Website Podcast Instagram Tower Garden __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <p dir
S1 E211 · Mon, May 13, 2024
This week Tee is delighted to welcome Dr. Sharon Surita for a harrowing talk about the effects of plastics on our bodies. Dr. Sharon is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her four-year journey to overcome challenges with Dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering, Sharon's expertise in air, water quality, and environmental health risks, linked to chemical and mold exposures, enables her to craft personalized strategies using the POINT Approach to detoxing: Home, Body, and Mind. In this conversation Sharon shares how her experiences led her to a holistic approach to wellness, focusing on environmental health risks, the importance of minimizing exposure to environmental toxins, and the necessity of lifestyle changes for healing. She provides insights into the complexities of Dysautonomia, the challenges of mesh implant illness, and the benefits of a functional diagnostic nutrition approach. Sharon and Tee discuss the significance of understanding and addressing the root causes of health issues through detoxifying one's life, home, body, and mind, emphasizing the critical role of personalized strategies in improving one's quality of life. The conversation also covers the broader implications of chemical and plastic exposures on health, underscoring the importance of informed lifestyle choices in preventing and managing chronic illnesses. Connect with Sharon: Website Podcast YouTube Facebook Instagram Free Guide Use Promo Code “GreenLiving” for 20% off a Complete Coaching Package __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more sprayi
S1 E210 · Mon, May 06, 2024
This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-selling author, and Doctor of Ayurveda with a postgraduate degree in Sports Nutrition. Sweta’s journey began after consistently questioning the uniformity of dietary recommendations across diverse backgrounds. Before embracing Ayurveda, Sweta found herself on the cancer watchlist, struggling for breath in the emergency room, and had to put her life on hold for six months to heal. Despite growing up in a Hindi household where Ayurveda was an unknowingly integral part of daily life, influencing food choices, seasonal eating habits, and the therapeutic use of spices, Sweta's immersion into the study and practice of Ayurveda was catalyzed by this personal health crisis and the heartbreaking loss of her mother nearly a decade ago. Her story is documented in Sweta’s new book, The Loss That Binds Us , a heartfelt guide through grief filled with profound wisdom and a compassionate touch. In this chat, Tee and Sweta discuss her journey from rebelling against childhood teachings to rediscovering Ayurveda as a holistic way of life that addresses nutrition, mental well-being, and productivity. She emphasizes the importance of listening to one's body, practicing mindfulness, and incorporating Ayurvedic principles like eating seasonally and managing stress through natural means rather than quick pharmaceutical solutions. Sweta suggests simple, practical steps for integrating Ayurveda into daily life, such as checking in with oneself every morning, engaging in regular movement, and starting the day with warm water. The conversation also touches on the significance of detoxification, both physically and mentally, by avoiding processed foods and maintaining a disciplined lifestyle in harmony with nature's rhythms. Connect with Sweta: Website Book LinkedIn Instagram Facebook Get 10% Off Your First Session with Sweta Using the Promo Code GGLSV __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi3MhtRyMTjLzc6Lo-YFnJ_&s=oJyvKjuXZzzsb_
S1 E209 · Mon, April 29, 2024
In this episode, Tee welcomes David Medansky to discuss deceptive marketing tactics in the food, pharmaceutical, and weight loss industries that prioritize profits over health. David is a best-selling author and speaker known for helping people lead healthier lives. In this chat, David shares his personal journey from struggling with weight issues to losing 50 pounds and keeping it off after a serious health warning from his doctor. The conversation also covers the importance of avoiding ultra-processed foods, the misconceptions about dieting and exercise, and the significance of adopting a healthy lifestyle over temporary diets. David also shares his nine simple golden rules for living a healthy life, including drinking more pure water, avoiding processed foods, and the benefits of walking. Tee and David also address the problems with 'natural' labels, and the importance of truly reading ingredients. This episode is key for anyone who needs to take control of their health and take back control of their own choices. Connect with David: Website Facebook Free guide: send an email to David at davidmedansky@gmail.com __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the disc
S1 E208 · Mon, April 22, 2024
This week Tee is excited to welcome Matthew Frederick the founder of Nobiesse Laboratories. His mission is to push the boundaries of what's possible in these fields, of skincare and he is committed to creating high-quality, personal care products and services designed to enhance and extend human life. Driven by a deep-seated passion for transformative change, Matthew founded Nobiesse to fill a significant gap in the consumer market: the need for authentic Do-No-Harm products that prioritize consumer well-being and metabolic health. After researching and testing hundreds of products Matthew discovered that just because a product has “natural” ingredients, is labeled “organic”, or is even FDA-approved doesn't mean it is safe for use. He decided to set out and create effective and truly clean products regardless of the ingredients' source. Now Nobiesse develops and markets the highest quality, non-GMO, non-toxic personal care, skin care, and household care products available anywhere. In this chat, Tee and Matthew also explore his journey into the world of health and wellness while giving listeners incredible advice on how to address their concerns about toxins and health among family and friends who may not be receptive to the science and realities of the growing toxic load on our environment and health. __________________________ Connect with Matthew: Website Facebook GREENLIVING15 for 15% off the first purchase at Nobiesse Laboratories. __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics <a href= "https://urldefense.pr
S1 E207 · Mon, April 15, 2024
This week Tee is excited to welcome Dr. Leona Allen, a licensed chiropractor and founder of Freedom Health Systems . In this episode, Dr. Allen and Tee discuss the often-overlooked relationship between toxins and weight issues. Dr. Leona also shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health. Dr. Allen also emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss resistance due to toxic overload. The conversation also covers the role of cellular inflammation in health, the major toxins to avoid, and practical steps toward detoxification and healthier living. This is an often overlooked subject for both men and women looking to lose weight in a healthy way and Dr. Leona’s insights will prove to be both encouraging and invaluable. Connect with Dr. Leona: Website Instagram LinkTree Free Guide Podcast __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Au
S1 E206 · Mon, April 08, 2024
This week Tee is delighted to welcome Xenia Brandstetter who shares her transformative journey from battling multiple autoimmune diseases in her twenties to becoming a symptom-free wellness coach. Initially working in finance and living a seemingly dream life, Xenia’s health deteriorated, leading to a diagnosis of autoimmune hepatitis and Crohn's disease. She discusses the challenges of dealing with vague symptoms, the conventional medical system's focus on medication without exploring root causes, and the personal and professional impacts of her health struggles. Xenia also discusses how she eventually quit her job to focus on recovery, navigating through overwhelming information and various diets before finding balance and healing by adopting a holistic approach, focusing on mindset, diet, and lifestyle changes. Now, as a health coach, Xenia aims to support others with autoimmune conditions, emphasizing the importance of a personalized approach to diet, stress management, and self-identity beyond illness. In this enlightening talk, Xenia and Tee discuss the broader issues of environmental toxins, stress, and the modern lifestyle as contributing factors to autoimmune diseases, advocating for individual empowerment in your health and wellness journeys. Xenia also shares details of how she overcame her harrowing struggles and informs listeners of the three key things that you can start doing today to turn your health journey around! _________________________ Connect With Xenia: Website Instagram Free 60 Minute Coaching Session Use the code: TEE20 for 20% Off Xenia’s Coaching Program __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at <a href= "https://urldefense.proofpoint.com/v2/url?u=https-3A__thegreenlivinggurus.com_shop-2Dtees-2Dorganics_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=-NZqXtNmF7EHBU3BxYOJGxbi49tG9QKc5VsNa7-0UG0&m=ess50ZIhFvmSEqU1lgdRQaKJaYQxhI4FElOAA3VHRhi
S1 E205 · Mon, April 01, 2024
This week, Tee is excited to welcome Kim Rahir live from Madrid, Spain for an empowering talk about the benefits of building muscle in your midlife and beyond. Kim is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. This journey inspired her to leave her career in journalism in her 50s and become a health coach for middle-aged women with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality by reactivating and maintaining their muscles while ditching diet culture to eat foods that nourish. In this chat, Tee and Kim discuss the importance of muscle mass for overall health and the benefits of strength training for both physical and mental wellness. Kim shares her approach to nutrition that is focused on strengthening the body. The conversation also addresses the challenges and rewards of starting a fitness journey at any age. Listeners will also hear about Kim's online coaching program 'Fabulous in 15', a holistic coaching approach that helps women implement lifestyle changes that are sustainable with a step-by-step process to build up small habits and mindset techniques that help them go the distance. Kim's program is tailored uniquely for each client. Women can also start safely strength training immediately and eat intentionally to improve their quality of life without getting derailed when life gets in the way. Her life-changing mission and message is that it's never too late to invest in one's health through intentional nutrition and exercise! _________________________ Connect With Kim: Website Facebook LinkedIn Instagram Email Free Health Assessment Use Promo Code Podcast Friend for 50% off Kim’s Drop 15 lbs in 15 Minutes a Day __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products
S1 E204 · Mon, March 25, 2024
This week Tee is thrilled to welcome Dr. Mani Kukreja for a great talk about aging. Dr. Kukreja is the Director of Integrative Health and Wellness at ResBioti . In this episode, Dr. Mani outlines the scientific theories behind aging, describing it as a complex biological process characterized by the decline of cellular function, which environmental toxins and lifestyle stressors can accelerate. She advocates for preventative measures to mitigate these effects, focusing on nutrition, consistent exercise, adequate sleep, and stress management. In addition, Tee and Mani also touch on the topic of skincare, discussing the impact of diet, sun protection, and potential supplements on skin health, also highlighting how Vitamin D plays a critical role in overall well-being. This is an incredibly important and engaging conversation for anyone who wants to understand more about both the process of aging and how we can prevent the most common signs of aging while still living well! ____________________________________________________ Connect With Dr. Mani Website LinkedIn Instagram Facebook ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: <a hre
S1 E203 · Mon, March 18, 2024
This week Tee is delighted to welcome Alicia McCarthy for a deep dive into safer cleaning and disinfection practices in our home. A growing number of studies have identified cleaners as a group at risk for adverse health effects on the skin and the respiratory tract. Chemical substances present in cleaning products could be responsible for these effects. Alicia is here to guide listeners through the science of better and safer cleaning while also offering tips on what to look for in safe cleaning products. Alicia is a committed and enthusiastic scientist and educator at the Toxics Use Reduction Institute (TURI) , TURI staff are engineers, scientists, policy experts, and planners whose focus is promoting the adoption of safer solutions for Massachusetts company's uses of toxic chemicals. She is actively engaged in guiding businesses and communities towards the identification and adoption of safer chemicals for cleaning and disinfection applications. Alicia has been the Laboratory Specialist at TURI for over six years, she leads projects focusing on the performance testing of chemical products and devices. Her work is primarily centered on promoting and implementing safer, more sustainable cleaning and disinfection practices that aim to minimize the health and environmental impacts of toxic chemicals. She holds a Bachelor of Science (BS) degree in Environmental Health and two Master of Science (MS) degrees, one in Occupational and Environmental Hygiene and the other in Molecular Cellular Biotechnology. In this episode, Alicia shares her journey into the field of environmental health and discusses her work on identifying and promoting non-toxic cleaning and disinfection practices. The conversation delves into the harmful effects of certain chemicals used in cleaning products and introduces safer alternatives and eco-friendly practices, including DIY cleaners, and the importance of understanding labels and ingredients. In addition, Tee and Alicia emphasize the need for education on the distinction between cleaning, sanitizing, and disinfecting and the potential health and environmental impacts of overusing harsh chemicals. Connect with Alicia and TURI: Website Instagram LinkedIn Facebook YouTube ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and You
S1 E202 · Mon, March 11, 2024
This week Tee is delighted to welcome Dr. Shivani Gupta for an enlightening conversation about the detoxifying and healing properties of Ayurveda. Dr. Shivani is an Ayurvedic Specialist and the founder of Fusionary Formulas , an Ayurvedic supplement company that helps people with inflammation and pain. As an expert in fusing Eastern and Western practices, Dr. Shivani helps her clients achieve equilibrium through the practice of ancient Ayurvedic methods. Dr. Shivani completed her Master’s in Ayurvedic Sciences and her Ph.D. on the healing properties of Turmeric. She has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them whenever you need them. In this conversation, Tee and Dr. Shivani discuss how inflammation is the root cause of many health issues in our lives and how we have the power to overcome them. Dr. Shivani addresses her passion for teaching at-home remedies to reduce inflammation naturally, which will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health. In addition, Dr. Shavani shares her insights on how we can make our homes and lifestyle truly green while warning listeners against the many forms of greenwashing and deception used to fool well-meaning shoppers looking for healthy alternatives to their everyday household products and food. Connect With Dr. Shivani: Website LinkedIn Facebook Instagram YouTube TikTok Connect With Fusionary Formulas: Website Facebook Instagram YouTube Inflam mation Solutions Facebook Group Use Discount code: GREENLIVINGGURUS For 15% off at Fusionary Formulas ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You an
S1 E201 · Mon, March 04, 2024
This week Tee welcomes Dr. Lum Frundi to the podcast to illuminate and inform listeners about the risk of potential toxins and how they can affect you and your family's well-being. Dr. Lum is a board-certified pediatrician and the founder of Generational Wellbeing. Her passion defines and drives her teaching of healthy habits and how to create sustainable generations. As a practicing Pediatrician based in Georgia, Dr. Frundi brings a wealth of medical knowledge and expertise to her role as the driving force behind Generational Wellbeing. Her vision is clear: to provide mothers with the resources, guidance, and support they need to make positive changes in their families' lives by addressing the root causes of chronic diseases and implementing preventative measures. Dr. Lum's approach to health and well-being is holistic, recognizing that true health extends far beyond the absence of disease. She firmly believes that overall well-being encompasses nutrition, physical activity, emotional wellness, and effective stress management. With this comprehensive perspective, she empowers mothers to develop balanced, sustainable lifestyles that promote the health and vitality of their families. In this episode, Tee and Dr. Frundi explore the many ways that you can protect yourself and your children from toxins and chemicals that exist in our everyday personal products and environment. Dr. Frundi illustrates the many health risks that we face in this modern world while equipping listeners with the knowledge they need to live a healthy and vibrant life free of these many toxins and chemicals. Connect With Dr. Lum: Linkedin Instagram Facebook YouTube _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus <a href= "https://www.facebook.com/groups/83305179053
S1 E200 · Mon, February 26, 2024
To celebrate our 200th episode Tee is so excited to welcome Stacy Malesiewski from Austin Air Systems for a wonderful conversation about the importance of purifying your indoor air and how Austin Air Purifiers stand apart from other low-quality “air purifiers” on the market. Mold, VOCs, dust, wildfire smoke, and other allergens can all compromise air quality and your health. EPA studies of human exposure to air pollutants indicate that indoor levels of pollutants may be two to five times — and occasionally more than 100 times — higher than outdoor levels. These levels of indoor air pollutants are of particular concern because most people spend about 90 percent of their time indoors. The good news is that Austin Air is here to help, and no one knows more about the health benefits, build quality, and long-term value of an Austin Air purifier than Stacy! A certified health and wellness coach, Stacy focuses on the environmental impacts of toxins and airborne pollutants. A wife, mother of four daughters, and published author she is incredibly passionate about all things air quality! Stacy is also the marketing director for Austin Air Systems. Austin Air remains the original maker of high-end air filtration systems. Sold in more than 100 countries, they maintain the largest air cleaner manufacturing facility in the world, at 480,000 square feet. The company is proud to assemble everything by hand in-house in Buffalo, New York. In this conversation, Stacy and Tee discuss the numerous reasons why the indoor air quality of so many homes, office spaces, and schools is compromised and how Austin Air can help! Stacy breaks down the numerous advantages that Austin Air’s products have over the competition while also informing listeners about simple steps that they can take to improve the air quality in their day-to-day lives. Tee is so honored to have Stacy here to celebrate this milestone in the show’s history and is proud to partner with Austin Air Systems in their mission to improve indoor air quality and overall quality of life for people all over the world! ___________________________________ Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code ___________________________________ Connect with Stacy: LinkedIn ___________________________________ Connect with Austin Air: Website <a href= "https://www.instagram.com/austinairpu
S1 E199 · Mon, February 19, 2024
This week Tee is delighted to welcome Mahwish Syed for an inspirational and affirming talk about the power of holistic design and overcoming the many challenges of cancer and cancer recovery. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens Mahwish’s designs transcend boundaries. Mahwish’s book PURGATORY TO PARADISE: How Cancer Helped Me Design An Authentic Life unveils her triumphant cancer journey, showcasing how design became her healing sanctuary. Committed to empowering others, Mahwish advocates for personal paradises, affirming that genuine beauty is immediate and attainable for all. In this conversation, Tee and Mahwish explore her journey from Pakistan to New York City while discussing the many holistic and all-natural remedies and lifestyle hacks that Mahwish shares with her clients. This is an inspirational episode full of great information for both those who are fighting cancer and those who seeking advice on how to avoid cancer-causing chemicals and toxins. Mahwish’s inspirational story and love for beauty and the balance of life is a reminder to all listeners of the power of the human spirit and the healing properties of nature, art, and self-love. ___________________________________ Connect with Mahwish: Website Book Instagram LinkedIn Facebook Mahwish’s Healing Beauty Product List ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram <a href= "https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw"
S1 E198 · Mon, February 12, 2024
This week, Tee is excited to welcome Liz Harriman for a discussion of the dangers of flame retardants to you and your family's health. Since the 1970s, flame-retardant chemicals have been added to many types of products, from furnishings to mattresses, carpets, electronics, and household appliances. We are exposed to toxic flame retardants through inhalation of dust particles containing these chemicals, whether it’s in consumer products, textiles, or furniture that contain flame retardants. The good news is that alternatives to these chemicals have begun to be developed and many companies are beginning to remove these chemicals from their products! Liz, alongside her colleagues at TURI, is at the forefront of this fight for change. As Deputy Director of the Toxics Use Reduction Institute at UMass Lowell, Liz is responsible for managing the operations and technical functions of the Institute, as well as working with other TURA agencies to set direction for the program. In her more than 20 years of working at the Institute, she has provided technical research and support services to Massachusetts companies with the goal of identifying safer alternatives to toxic chemicals used in manufacturing and products. Her recent technical work includes prioritization and hazard evaluation of chemicals, chemical alternatives assessment, and flame retardants. Ms. Harriman is a registered Professional Engineer and holds a Bachelor's and Master's degree from Cornell University in Civil Engineering, as well as a Master's degree in Hazardous Materials Management from Tufts University. In this conversation, Tee and Liz discuss her work while addressing the many ways that the advocacy for change in this area has been making a difference in the lives of children and families worldwide. __________________________________ Connect with Liz and TUTI: Website Facebook LinkedIn X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube <a href= "https://www.facebook.c
S1 E197 · Mon, February 05, 2024
This week, Tee is delighted to welcome Brandon Faust to the podcast for an in-depth conversation about the hidden dangers of mold, the secrets behind detecting mold in your home, and the advancements in remediation technologies and techniques. Brandon is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses. With a heartfelt mission to address these widespread health concerns, Brandon has become a beacon of hope for countless individuals in search of answers. In an astonishingly short period, Brandon propelled Mold Solutions from a dynamic start-up to a thriving enterprise, boasting a highly skilled team of 15 dedicated staff members. Brandon's exceptional accomplishments and unwavering commitment have garnered well-deserved recognition. In 2021, he was honored with the prestigious Inc. 5000 Award and propelled the company to an impressive #377 ranking on the coveted Inc. 5000 list. In this chat, Tee and Brandon discuss the early warning signs of mold in your home, apartment, or place of business. Brandon breaks down the various types of mold and mold spores and how they interact with various climates and weather conditions. Additionally, he points out many of the unique technologies and preventative measures that he and his team are using on the front lines in the battle against mold and bacteria. This episode is an absolute must-listen for any homeowner or renter who may be experiencing early signs of mold sickness such as nausea, shortness of breath, or unexplained chronic symptoms that may be linked to mold blooms or excessive exposure. Brandon stresses the importance of seeking professional guidance first, potentially saving you not only money but also your long-term health and home. __________________________________ Connect with Brandon: Website Facebook Instagram Youtube 15 Tips to Prevent Mold in Your Home ____________________________________ Additional Mold Resource: Mold & Toxins: Healing Your Home and Body ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Th
S1 E196 · Mon, January 29, 2024
This week Tee is excited to chat with two Green-Loving Doctors about gardening and the health benefits of both connecting with nature and connecting with yourself. Bobbie and Jess are two physical therapists who, according to their website, are ”doing their best to keep their sanity and enjoy each day in this crazy life.” Dr. Jess is the owner and founder of Core Essentials Physical Therapy in Jacksonville Beach, Florida. She specializes in Breast Cancer Recovery complex musculoskeletal disorders. Dr. Bobbie lives in Naperville, Illinois. Her physical therapy practice, Level Up Osteopractic and Wellness focuses on treating the whole athlete and specializes in working with gymnasts. In this conversation, this dynamic duo of Doctors is more concerned about how our health can be transformed through the beautiful and surprisingly easy practice of gardening and healthy eating. Tee, Bobbie, and Jess discuss the many ways that home gardening can transform both your daily diet and your daily habits. This trio of Green Living Gurus also share simple tips and practical knowledge about how we can all enjoy the benefits of and joy of gardening, growing, and gifting the bounty of God’s Good Earth. Connect with Dr. Bobbie and Dr. Jess Website Podcast Instagram YouTube Facebook ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: <a href= "https://www.patreon.com/TheGre
S1 E195 · Mon, January 22, 2024
This week Tee is delighted to welcome Rebecca Krauss for a great conversation about getting back to the basics of our health and eliminating toxins from our everyday environment. Rebecca, or Nurse Bec as she is widely known, is an oncology nurse, nontoxic lifestyle coach, and mom. Exhausted and frustrated from seeing so many sick patients, she dove into the research of environmental medicine. Through a relentless pursuit of answers, fueled by curiosity and the personal tragedy of miscarriages and mold illness, Bec started her own business. At Coaching with Nurse Bec , she empowers moms on their journey to becoming happier and healthier through a nontoxic lifestyle! With one-on-one coaching and group programs, Bec embarks on a deep dive into every aspect of life to weed out the toxins and cultivate one’s best life. In this conversation, Bec and Tee help listeners embark on the first steps of low-tox living by pointing out the very simple changes that you can make in your family's everyday life. Bec stresses the importance of eliminating stress and not being overwhelmed by the deluge of information and research that social media and many health-conscious websites can bombard us with. Bec shares her story of transformation and inspiration to live a holistic life that embraces all aspects of healthy and joyful living. Connect with Nurse Bec: Website LinkTree Free Coaching Call Email ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingG
S1 E194 · Mon, January 15, 2024
This week Tee is so excited to welcome Brenda Wollenberg and Alicia Mazari-Andersen for an in-depth and enlightening conversation about the role that your genes play in detoxification and the emerging field of science known as Epigenetics. Brenda Wollenberg is a specialist in natural wellness programs with a unique blend of experience as a social worker, co-leader of a faith community, and nutritionist. Over the decades, she has developed proficiency in helping clients understand the science of their genetics and identify patterns of behavior that might be affecting their gene expression. But it doesn't stop there. Brenda guides them in shifting their habits - food, exercise, stress management, and supplements to support their overall health. She has had the privilege of being featured on TV and podcasts, her articles have been published in various print media and she is the author of 'Overweight Kids in a Toothpick World' and ' Eat. Sleep. Move. For Your Genetic Body Type'. Brenda is joined by Alicia Mazari-Andersen, a Biologist and Nutritionist with over 25 years of experience as a University Instructor in Biology and a decade of coaching folks in holistic nutrition. Brenda has a wealth of experience and knowledge having earned a PhD in Botany, she has spent countless hours unraveling the genetic root causes of health challenges and finding ways to overcome them. Alicia is not just talking the talk though, she is walking the walk. As a mother of three young adults, she has learned the importance of balance and self-care. She believes her body is her temple and she makes it a priority to stay fit and healthy, supporting her body with the nutrients it needs. She is all about practicing what she preaches, from getting good sleep and eating right to staying active and staying hydrated. In this conversation, Brenda and Alicia dive into the many new discoveries that are being made on how we can rewrite our genetic makeup to better battle toxins and overcome health obstacles and chronic pain. Brenda and Alicia guide listeners step by step through their research while breaking down the scientific realities of their findings. Brenda and Alicia also offer practical advice on how you can begin to explore your genetic makeup while also guiding us through some of the common questions that people have about Epigenetics revealing how each individual's genes and genetic makeup are so unique. Connect with Brenda and Alicia: Website Facebook Instagram Free Face
S1 E193 · Mon, January 08, 2024
This week Tee is delighted to welcome Kelly Durbin to the show for an enlightening and unique conversation about sustainable infant feeding and the power of human milk. Kelly is an International Board-Certified Lactation Consultant (IBCLC), childbirth educator, author, and volunteer breastfeeding counselor. She has co-authored original research on breastfeeding topics, including access to lactation care, community breastfeeding support, tele-lactation, and community vulnerability, published in numerous top-tier peer-reviewed academic journals. Kelly’s book, Protecting Your Potential for Breastfeeding , published by Praeclarus Press, became available in June 2023. As a lactation consultant, Kelly has provided one-on-one consultations, taught numerous breastfeeding classes, and has conducted nine lactation support groups in five US states, offering evidence-based information, practical support, and compassionate care to hundreds of families since 2008. Kelly is the Curriculum Development Coordinator for Childbirth International. In this chat, Kelly guides listeners through the various benefits and advantages of natural breastfeeding for infant health and the environment. She breaks down the many wasteful practices employed by big-formula while also offering a sympathetic and understanding voice for mothers who have no other alternative. Tee and Kelly also address the many policies that could positively impact higher breastfeeding rates such as paid family leave. In conclusion, Kelly speaks to the advantages that prolonged breastfeeding has on reducing the number of feminine hygiene products that end up in landfills each month! Connect with Kelly: Website LinkedIn Instagram Book ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook <p dir="ltr"
S1 E192 · Mon, January 01, 2024
To ring in 2024 Tee is thrilled to welcome Alexx Stuart to the podcast! Alexx is an educator and change agent who founded Low Tox Life in 2010. After seeing the lack of transparency in our food system, personal care, and cleaning products, Alexx is a true pioneer in green living and low-tox lifestyle. She has built a movement that's non-judgmental and committed to providing real support for real people wanting to make better choices for their health and our planet. A sought-after speaker and consultant to businesses committing to change for good, Alexx is in the vanguard of environmental specialists. In this episode, Tee and Alexx explore the multitude of ways that you can reduce toxins in both your household and your everyday life. Alexx shares her advice on how simple lifestyle changes can make a huge impact to both reduce your toxic load and overall health. On this New Year's Day, this podcast is intended to remind all of us that we can make a huge difference with simple and easy changes to our day-to-day lives. In doing so we can both reduce our toxic burden and make a future that is both brighter and healthier for everyone. Connect with Alexx: Website Podcast Instagram Facebook Free Ebook Shop Page ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: <p dir=
S1 E191 · Mon, December 25, 2023
This week Tee is delighted to welcome Dr. Tracy Gapin back to the show for an in-depth conversation about the current health crises as it pertains to lowering testosterone rates in men and what is causing it. Dr. Gapin is a board-certified urologist, leading men’s health and performance expert, and founder of The Gapin Institute. Dr. Gapin's pioneering work has not only been transformative for his patients but has captured national media attention. He has been featured on CNN, Fox News, and The Wall Street Journal, to name only a few. Through meticulous assessments and tailor-made treatment plans, Dr. Gapin empowers men to reclaim their vitality, confidence, and overall well-being. In this episode, Tee and Dr. Gapin discuss the issue of declining testosterone levels and explore why this phenomenon is not merely a personal or isolated concern, but rather a national dilemma that is steadily gaining traction. This often-overlooked health crisis is affecting an ever-increasing number of men across the United States, significantly impacting their quality of life, from physical well-being to emotional health. The gravity of this rising epidemic cannot be overstated, as it has far-reaching implications for men's health on a national scale. Dr. Gapin breaks down the root cause of the testosterone crisis while offering up his professional advice on how men can both guard against this trend and also begin to reverse the damage that may have already affected their testosterone levels and sperm count. In addition to discussing testosterone and men’s health, Tee and Dr. Gapin also dive into the intriguing world of advanced anti-aging techniques and experimental treatments. Dr. Gapin shares some of the cutting-edge research that he and his colleagues at the Gapin Institute are conducting to help improve the longevity, vitality, and overall quality of life of his patients from all over the world. Connect with Dr. Gapin: Gapin Institute Website LinkedIn Facebook Instagram Youtube X Text "health" to 26786 for a free high-performance health handbook and a copy of Dr. Gapin’s book Male 2.0: Cracking the Code to Limitless Health and Vitality ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:
S1 E190 · Mon, December 18, 2023
This week Tee is excited to welcome Kate Boyle for a great chat about movement, pilates, and proper nutrition. Kate is passionate about holistic health and great movement. She specializes in helping clients eliminate pain and build strength and flexibility through easy healthy habits and great movement practices. With more than 16 years of experience in the health and fitness field, she is passionate about helping people move well, eliminate pain, and live a balanced life by prioritizing their health and movement. Having suffered from IBS and fructose intolerance, as well as food restriction habits in her developing years as a dancer, Kate experienced a long love-hate relationship with her body and food. Kate’s poor body image and constant struggle with food led her to study Food and Nutrition science at University. Kate wanted to find out the facts on what good health really is and start to heal her body from the inside out by using food for nourishment and as a type of medicine. In this episode, Kate shares her story while sharing an array of tips and tricks on healthy nutrition, eliminating toxins, and effective movement. Tee and Kate discuss strategies for grocery shopping and meal prep while also discussing great food options for children and young people. Kate also shares some of her favorite ways to stay active while breaking down the principles and benefits of practicing pilates for men and women of all ages! Connect with Kate: Website Facebook Instagram ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon <p dir="
S1 E189 · Mon, December 11, 2023
This week Tee is excited to welcome Dani Rosenblad James for a conversation about positive thinking, recovery from traumatic injuries, natural pain relief, and physical therapy. Driven by her desire to inspire and uplift others through her remarkable journey, Dani’s path has been marked by challenges, including a life-altering traumatic brain injury that ignited a profound transformation. Originally, Dani embarked on unconventional adventures such as hitchhiking and working as a marijuana farmer. However, during her recovery from a devastating car crash, her purpose took on a new direction as she discovered her passion for travel, cultural exploration, and sustainability. Today, Dani is the force behind Misfit Wanders , a platform dedicated to promoting eco-conscious travel and sharing stories of nature's wonders and diverse cultures. Her commitment to responsible and immersive travel experiences shines through her blog posts, leaving an undeniable mark on the travel community. In addition, Dani is the author of the brand-new book, Misfit Wandering Heart which details her journey. In this episode, Dani shares the harrowing story of her recovery and her brave choice to find pain relief naturally, without the use of pharmaceuticals or painkillers. Dani shares how yoga and the power of positive thinking combined to help her slowly regain her full mobility and adventure lifestyle. In addition, Tee and Dani discuss some of the positive mindset exercises and techniques that Dani has used to take a terrible accident and transform it into a life mission. Connect with Dani: Website Book Instagram Facebook Linkedin TikTok ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube <a href= "https://www.fac
S1 E188 · Mon, December 04, 2023
This week Tee is excited to bring you a conversation she had with Amayra Morales about the ancient wisdom of Ayurveda and the beauty of natural skin care. In her “past life”, Amayra was busy climbing the corporate ladder until she hit her lowest health point. After burning herself out Amayra ended up in the hospital desperately unaware of the cause of her ailments. After she was released Amayra went from specialist to specialist to try to find answers to the long list of symptoms she was experiencing following her burnout. With each specialist appointment, Amayra became increasingly disempowered, feeling shut out and not listened to. Amayra started to question every aspect of her life and realized that her time in the corporate world was over. She packed her bags and bought a one-way ticket to India to fulfill her dream of becoming a yoga teacher. During her time in India, she became very sick and through a series of fortunate events, ended up at an Ayurvedic clinic. For Amayra, this was the beginning of the end because, through the ancient wisdom of Ayurveda, she was able to connect the dots of her symptoms and find good health again. Now after a full recovery along with years of studying the principles of Ayurveda, Amayra understands that her Dharma (soul’s mission) is to help women holistically optimize their health so they can glow from the inside out. In this episode, she shares some of the wisdom and insights that she has discovered along her journey while sharing tips on how to both listen to and evaluate your body and skin for signs of larger health issues. Tee and Amayra explore how the root causes of so many illnesses lie in our toxic burden and explore ways to cleanse ourselves from that load. Connect with Amayra: Facebook Ayurveda Group Page Contact Amayra’s Facebook for a Free Consultation Call ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook <p dir=
S1 E187 · Mon, November 27, 2023
This week Tee is excited to welcome Dr. Gala Gorman for a discussion on the effects of chronic stress and toxins on our health and happiness. Dr. Gala Gorman is a licensed acupuncturist, naturopath, and author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of our health issues and treating them naturally. She encourages patients to be their own health advocates by taking control of their destiny and eliminating toxins of all types in order to both decrease stress and improve their health. Dr. Gorman is the author of What's Your Kryptonite?: Manage the Toxic Stressors Threatening Your Super Woman Status. In this conversation, Tee and Dr. Gala unpack many of the principles and tips that she addresses in the book while also discussing many of the root causes of stress and how to eliminate the toxic factors that contribute to stress and anxiety in our lives. Dr. Gorman also helps listeners understand the complex relationship between stress and our environment while sharing her own journey of healing and mindfulness. With the holidays now in full swing many of us will be dealing with the inevitable stress that comes with the season. This episode is the perfect reminder of the healthy ways that we should be dealing with that stress while also unpacking the scientific and genetic reasons why everyone copes with stress differently. Dr. Gale lays out a path by which we can stop coping with stress and anxiety through self-medicating mechanisms like sleeping pills, alcohol, or painkillers and begin to address the root causes of both our toxic load and stressors. Connect with Dr. Gala: Website Book Facebook LinkedIn Instagram ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube <a href= "https://www.facebook.com/Gre
S1 E186 · Mon, November 20, 2023
This week Tee is delighted to welcome Jodi Scott for a conversation about healthy skincare and the environmental effects of cosmetics and over-the-counter medicines. Jodi is a visionary force in the Health and Wellness space, boasting over two decades of experience dedicated to redefining the boundaries of human health. With a Master's Degree in Health Psychology, a background in pre-med, and a specialization in the captivating field of Psychoneuroimmunology, Jodi’s journey has been an exploration of the intricate connections between the mind, body, and the transformative power of medicinal plants. As the CEO and Co-Founder of Sierra Sage Herbs , Jodi embarked on a remarkable partnership with her sister, a certified herbalist and midwife, and her mother, a graphic designer. Together, they ignited a botanical revolution, birthing multiple brands, including the renowned Good Goo First Aid, Southern Butter intimates, and the groundbreaking Good Goo CBD line. At the heart of their mission lies a commitment to plant-based product development, guided by a unique full-spectrum lipid extraction process that unlocks the fullest potential of nature's healing properties. Sierra Sage Herbs global footprint spans national pharmacies, and natural food stores, and reaches as far as Canada, Hong Kong, Singapore, and soon, Australia. Jodi’s vision extends beyond conventional boundaries. Sierra Sage Herbs recently merged with Melodiol Global Health, marking a bold move towards international expansion and the introduction of alternative modalities, including cannabis and psychedelics, to emerging markets. In this episode, Jodi and Tee explore her journey into the world of both first aid products and skin care. Jodi breaks down the unique and all-natural plant extraction process that makes Good Goo’s products unique and effective while also addressing the many environmental and health benefits of their many products. Connect with Jodi: Website LinkedIn Instagram Self Wellness App ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram <a href= "https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zg
S1 E185 · Mon, November 13, 2023
This week Tee is excited to welcome author and investigative journalist, David Steinman for a conversation about his powerful new book Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Every Day. David is the director of the Chemical Toxin Working Group and one of America’s premier environmental activists. In his book, David shows how today’s most popular items–from bubble baths to cereal to cleaning products and snack foods are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe. David reveals never-before-seen test results for major brands like Johnson & Johnson, Kellogg’s, Tide, Clairol, and General Mills that identify exactly which products contain ingredients that are dangerous. He casts a wide net, showing how beauty products as well as food items can cause reproductive health issues in pregnant women, and that environmental exposures, particularly in schools, can have a profound impact on babies’ and children’s development. In this conversation Steinman brings listeners up-to-date on the increased dangers we face in all aspects of our lives, and how we can make smart choices to protect our children and ourselves. Raising Healthy Children is an inspiring, informative, and user-friendly book that will help every family reduce their toxic exposures and ensure their health and well-being. Connect with David: Website LinkedIn Twitter Facebook Instagram YouTube David’s Articles: https://healthylivingmagazine.us/ https://goodmenproject.com/author/david-steinman/ ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram <
S1 E184 · Mon, November 06, 2023
This week Tee is delighted to welcome Frank Davis! He has been in the health and wellness industry for over 30 years and is passionate about providing effective and uncompromising nutritional products. As a child, Frank had every conceivable childhood disease and struggled throughout childhood and adolescence with a compromised immune system. In his early 40s after dealing with hepatitis, mononucleosis, and pneumonia, Frank ended up with chronic fatigue syndrome which incapacitated him and naturally took him out of the activities he loved. During the nine months he struggled with chronic fatigue, Frank became obsessed with finding a solution and researched all options –medical and nutritional. After attending a symposium composed of numerous PhDs from various Universities across the country, Frank learned quickly of the compromised quality of the United States’ food supply. He learned that our foods are grown in nutrient-deficient soils, treated with toxic herbicides, pesticides, and fungicides, and transported thousands of miles over weeks of time before arriving at our homes. After these revelations, Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. In partnership with nutritional scientists, Frank developed Optivida , a premium nutritional supplement that contains 100% of the vitamins and nutrients that are so desperately absent in our food supply. At 76 years old Frank is still in the prime of health. His doctor calls him a rare medical specimen, which Frank attributes to his belief that if you give your body the right nutrients, it can heal itself! Connect with Frank: Website Twitter Facebook Use Promo Code GreenGuru15 for 15% off Optivida on the Website ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook
S1 E183 · Mon, October 30, 2023
This week Tee was delighted to welcome Dr. Yug Varma, Ph.D. for an educational look at the causes of acne and how skin microbiome relates to his company's revolutionary new treatment. Dr. Varma has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (Ph.D.) and the University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature. Dr. Varma’s mission is to change the ways we treat chronic bacterial diseases and he is working tirelessly to achieve this goal with a microbiome-based technology platform. He is the co-founder and CEO of Phyla , the world’s most advanced probiotic acne system. He and his team discovered a probiotic that actually lives on healthy skin and specifically kills the acne-causing bacteria to balance our microbiome. They built Phyla products on this revolutionary breakthrough in skin microbiome research using bio-phages. Current approaches to acne have not changed much over the decades and are so terribly harsh for the skin. At the same time, other skincare companies take advantage of trending probiotics with dubious products that simply contain dead yogurt bacteria, which are of no use. Phyla products are designed and manufactured with rigorous European quality standards, built on a truly natural probiotic, isolated from healthy skin for healthy skin. They are safe, non-toxic, cruelty-free, vegan, and free of phthalates, parabens, and artificial fragrances. Connect with Dr. Varma and Phyla: Website Instagram Facebook Youtube Twitter TikTok __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook <a href= "https://www
S1 E182 · Mon, October 23, 2023
This week Tee is delighted to welcome Amy Behimer for an in-depth conversation about autoimmune health and reducing toxic habits. Amy brings together her fifteen years of experience as a pharmacist, health coach, and MS warrior to help people with autoimmune diseases take control of their health so they can feel better today and worry less about tomorrow. She believes in using science, real-life strategies, and self-insight to support people on their way to their most full and energized life. Amy’s expertise is in helping people master the mindset and the skillset to make and break habits in the areas they want most, which starts with assessing energy gains and energy drains in everyday lifestyle choices. These include nutrition, movement, rest and relaxation, incorporation of “good stressors”, a positive mindset, and the healing power of connection. She teaches, coaches, guides and walks people through the steps, using strategies backed by the science of habits and lasting behavior change. In this conversation, Tee and Amy explore many of the key tips and strategies that Amy uses with her clients while also discussing the CLUB Habit Hub, a unique online community that brings together those suffering from autoimmune diseases to find support, share their stories, and increase the quality of time spent on your health so you can increase the quantity of time spent enjoying it. This is a must listen episode for anyone suffering from autoimmune conditions or has a friend or loved one who could benefit from Amy’s inspirational story and insights. Connect with Amy: Website Podcast Instagram Free Guide Join The Community __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support T
S1 E181 · Mon, October 16, 2023
This week Tee was delighted to welcome Susana Puelles L.Ac. to discuss how hormone health and environmental toxins affect fertility and imbalances in women's health. Susana is a holistic hormone and fertility specialist who helps women heal their wombs and get pregnant naturally. As a Functional & Chinese medicine practitioner and acupuncturist, she helps women reverse decades of damage and replenish reserves to fix their cycle, and live pain and medication-free, while boosting their success at a safe, natural pregnancy. After overcoming her own fertility struggles and high-risk pregnancies, Susana has committed her practice to helping women prepare for pregnancy so that they can have safe, enjoyable experiences and bring healthy babies into the world. She works with women all over the world to achieve optimal levels of healing in her "Womb In Bloom Program" and is the founder of YoniSync, an herbal elixir product line that helps harmonize cycles and enhance womb and reproductive health. In this episode, Tee and Susana explore and explain the many ways that environmental toxins such as Glyphosate impact both fertility and overall health. Susana shares her experiences as a practitioner of Functional Medicine while informing listeners with insightful tips about the importance of evaluating your own blood work in the prenatal phase of pregnancy and how women can take control of their hormonal health and reduce their risk of complications during pregnancy. Connect with Susana: Website Free Master Class Instagram Free Consultation __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her c
S1 E180 · Mon, October 09, 2023
This week Tee was delighted to welcome Dr. Terri DeNeui to the podcast for an in-depth look at how hormones affect our health. Dr. Terri DNP, ACNP, APRN-BC is the founder of EVEXIAS Health Solutions and creator of the EvexiPEL method. She leads the EVEXIAS Medical Advisory Board, hand-selecting leading experts from around the globe to support the education and knowledge resources that provide the opportunity to experience a whole new way to practice medicine that is truly transformational for patients and practitioners. Dr. Terri is a board-certified nurse practitioner, nationally renowned speaker, author, and entrepreneur. She holds advanced certifications in Hormone Replacement Therapy, Preventive Wellness Medicine, and Functional Medicine. Dr. DeNeui earned her bachelor’s degree in Nursing from Texas Woman's University, and achieved both her master’s and doctorate degrees in nursing from the University of Texas at Arlington. Her career in medicine began as a hospitalist in emergency medicine, where she quickly realized that day in and day out, the focus was on disease management instead of disease prevention. She felt saddened and frustrated—she wanted to do more for patient care and for that, she had to know more. In this episode, Tee and Terri explore a number of issues addressed in Dr. Terri’s new book, Hormone Havoc: Dispelling the Myths and Misconceptions about Hormones in Women and Men. When describing her hopes for her patients, Dr. DeNeui says, “At EVEXIAS, we believe in an integrated approach to wellness that includes not only education but evaluation of the individual patient as a whole rather than just a specific problem that he or she may present.” Connect with Dr. Terri Website Book Facebook Instagram LinkedIn Book __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook <p dir="
S1 E179 · Mon, October 02, 2023
This week Tee is honored to welcome Dr. Dominic Brandy to the podcast to dive deep into the many ways that we can both prevent and fight cancer using diet, exercise, and detoxifying methods that we champion week after week on the show. Dr. Brandy is the Founder of Natural Insights Into Cancer. He has been a practicing medical doctor for 42 years running a plastic surgery / medspa / anti-aging practice during that time. He has published 76 peer-reviewed scientific articles and 9 textbook chapters in the medical literature and written many consumer articles and 2 lay books while also giving over 200 lectures at international medical meetings. Five years ago Dominic was diagnosed with a blood cancer called Multiple Myeloma. Like all cancer patients, after the shock, he started to get his life and spiritual priorities in order. “We all know we are going to die, but when it’s right there in front of your face, it’s a lot different.” Dr. Brandy had one advantage over the rest of us…medical school and a lifelong history of reading and studying about diet, exercise, and supplements and their relationship to good health. Because Dr. Brandy had directed The Skin Center’s anti-aging division for the past 25 years, he already had a solid foundation of knowledge about health and nutrition before his diagnosis. Moreover, health and nutrition have been a passion of Dr. Brandy since the age of 10. In this episode, you will be getting information from a medical professional with an intense passion for learning as much as possible about health, nutrition, and ways to fight cancer naturally. In addition, Dr. Brandy shares his knowledge through his website and Instagram and is the author of Beat Back Cancer Naturally which includes 5 Scientifically Proven Natural and Plant-Based Ways to Prevent, Survive, and Thrive with Cancer. Connect with Dr. Dominic Website Books Instagram __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram <
S1 E178 · Mon, September 25, 2023
This week Tee was honored to speak with Heather Hausenblas, PhD, about how our environment is affecting our health from a scientific point of view. Heather believes we can have healthy and happy lives through simple wellness habits. She’s a health psychology expert, international award-winning scientist, public speaker, and best-selling author. She is ranked in the top 1% of the most influential scientists in the world. Her research focuses on how our health habits affect our well-being. Heather has published 8 books and over 100 scientific articles. She has appeared on radio shows and podcasts and her work has been featured in magazines such as SELF, Real Simple, Women’s World, O The Oprah Magazine, and dozens more as well as in news publications such as The Times London and The Chicago Tribune. Even with her vast education on wellness, Heather’s outlook shifted when her eldest son was diagnosed with Crohn’s disease in 2018. She was forced to rediscover what it means to live a healthy, happy life for her family. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease. Through eye-opening research and personal stories, Heather provides science-backed solutions, simple health tips, and nutritious recipes that everyone can use on their wellness journey. Heather obtained her PhD from Western University in Canada. She was a faculty member and the Director of the Exercise Psychology Lab at the University of Florida, and she has served as a Scientific Advisor for nutrition, supplement, and health companies. She is currently a Professor of Health Sciences at Jacksonville University. Heather is the CEO and Founder of Wellness Discovery Labs, a health behavior research company; and she is the co-founder of Healthy Moves Journaling, a wellness company that focuses on small changes for big health improvements. When Heather’s not walking the family dog, cooking with natural ingredients, watching her sons play sports, and exercising outdoors with friends she’s researching wellness. She’s a health and science nut – it’s her career, hobby, and passion. She resides in Jacksonville, Florida with her husband and three boys. Connect with Heather Website Book & Journals Instagram Linkedin Substack __________________________________ Follow Therese "Tee" Forton-Barne
S1 E177 · Mon, September 18, 2023
This week Tee was delighted to welcome Tom Volinchak to the podcast for a deep dive into the world of water and what you need to know about it. Tom is a globally recognized authority on the science behind water purification technology and water science. Tom’s love affair with science began as a young boy going through three chemistry sets at age 10 and learning 5 different ways to blow things up by the age of 12. By the age of 15 Tom was creating homemade electronic gadgets to alter the sound of his guitar and accordion kicking off a lifelong love affair with engineering and technology. Tom received a BS in Biology focused on Microbiology and Virology, with a minor in Chemistry. In college, he took part in the study of the environmental effects of unbridled Steel Mill pollution on the now-recovering Mahoning River in Youngstown, Ohio. This turned out to be the starting point for his fascination with water. Just a few of his accomplishments included designing high-purity water technology for Aerospace, Power Generating, Automotive, Electronics, Chemical/Petrochemical, and Heavy Industry. Tom was responsible for placing water technologies and purification systems with US Steel, Union Carbide, Degussa, Ohio Edison, Penn Power, American Electric Service, and Ford Motors. Tom created his own consulting firm aimed at eliminating toxic drinking water and offering education, consulting, and problem-solving services to anyone experiencing water challenges. He continues to provide high-purity water services, water recycling, and waste minimization/green water technology to industries and institutions across the globe. His designs have found homes with entities such as Drexel Chemicals, PMC Biogenix, Georgia Pacific, Hardy Bottling, St. Jude Children’s Hospital, The Cleveland Clinic, Carnegie Mellon University, University of Tennessee, and many more. Tom was Recognized for designing the first US Deionized water system for Honda Motors and also created a company around the world’s first-ever, 100% green water purification media. His company manufactures a patented technology that turns previously carbon-rich rice husk (bio-waste) into an ultralow cost, carbon-reducing, pollution-reducing water purification. In addition to his technical accomplishments, Tom has also authored 2 books on the subject of water: What You Don't Know About Water, But Should, and Open Tap: Drink Poison / Let's Fix It. In this conversation, he shares his enormous knowledge of our water systems and how he believes the process of manufacturing our homes needs to change in order to protect citizens from the increasingly polluted water supply here in America. In addition, Tee and Tom address the most effective filtration systems available and the steps you can take to protect yourself and your family from dangerous drinking water. <p
S1 E176 · Mon, September 11, 2023
This week Tee welcomes Amy Wilson to the podcast to help us understand the dangers of ultra-processed food and how we can begin to free ourselves from them. Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform. Amy is disrupting the diet industry and helping her clients take their health back, take charge of their health, and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them to be successful in their efforts. Amy is passionate about helping people prevent and reverse diseases with nutrition and fitness. Through her personal and professional experience, she has seen firsthand how diet and exercise can change a person’s life, and how the right nutritional program can be the key to improving their health and fitness. She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol, and more. She is driven to help her clients feel in control of their body and mind, while no longer feeling enslaved by their scale. In this episode, Amy breaks down the basics of her FASTer Way to Fat Loss platform while explaining some of the reasons that processed foods are so terrible for our long-term health and happiness. Connect with Amy: Website Linkedin Facebook Instagram 30 minute free coaching call __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 <p dir="l
S1 E175 · Mon, September 04, 2023
This week Tee was delighted to welcome Ania Markiewicz for an enlightening talk about healing your body with the mind. Throughout her life, Ania has been on a quest to discover how to lead a happier, healthier life and to share that knowledge with others. Her parents instilled in her the importance of natural cures and unorthodox therapies from a young age. They surrounded her with energy healers who taught her about the innate capacity for healing that exists in each of us. These experiences inspired her to pursue various modalities to advance her body, mind, and spirit while setting her on a path. Initially, her goal was to help people feel relaxed through massage, but soon she realized that she wanted to learn more about how the body functions and heals. This led her to study Integrative Manual Therapy - which includes muscles testing and listening to the body’s needs - and explore concepts like chakras, the energy field, and the effects of everyday products on our health. She also realized that looking at the patient as a whole is crucial. The body, mind, and spirit are intertwined, and treating only the symptoms or one area of the being is not sufficient for achieving true healing. This is why she emphasizes the importance of freeing ourselves from restrictive beliefs, outdated programming, and social conditioning, in addition to treating the physical manifestations of negative emotions stored in our bodies. By treating the patient as a whole, including their mind and spirit, we can achieve optimal health and well-being. As a result, she has made it her life's mission to empower and educate others about their innate ability to heal and live their best lives. Connect with Ania: Website Instagram Youtube Get a 20% discount on your first session with the code Green20 __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook
S1 E174 · Mon, August 28, 2023
This week Tee is joined by Jadranka Bozja for an insightful look at managing chronic pain naturally without harmful or potentially addictive drugs. Jadranka or (JB) is a cross-trained, complementary medicine practitioner and educator, specializing in integrative approaches to pain management, healthy aging, and well-being. As a previous chronic pain sufferer, JB knows what it’s like to feel helpless and out of control. Over 10 years ago, she developed the Eliminate Pain Naturally Program to help herself and realized it could help many others, too. Her program, Eliminate Pain Naturally, has been featured by CBS, Fox News, ABC News, CNBC, and Yahoo Finance. JB’s expertise was attained from a worldwide academic education, clinical experience, and training, in molecular biology, drug development, herbal remedies, nutrition, craniosacral therapy, accessible and trauma-sensitive yoga, shamanic healing arts practices, Japanese traditions such as shiatsu and Reiki, Qigong, advanced myofascial and musculoskeletal techniques, osteopathy, clinical hypnotherapy, professional coaching, mindfulness, neuro-linguistic programming, and trans-personal psychology. Additionally, she holds several patents for innovation in the field of prevention and improvement of human health and has been published with multiple publications in peer-reviewed, scientific, and medical journals. In this episode, JB guides listeners through her own story while offering some advice for how you can begin to cope with chronic pain naturally. Tee and JB address some of the most common forms of chronic pain while addressing how everyday activities such as exercise and nutrition can affect your pain. JB also addresses the fact that everyone’s pain is unique and manifests differently in each person making it vital for people to seek out professional counsel before beginning any treatment. Connect with JB: The Omega Place Website Eliminate pain Naturally Website Linkedin Facebook Email Hello@TheOmegaPlace.com __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram <p dir="l
S1 E173 · Mon, August 21, 2023
This week Tee is excited to welcome Maya Rommwatt for an investigation into the chemical footprint of plastic bottles on our health and environment. As Senior Market Campaigner at Defend Our Health, Maya persuades corporate policymakers to slash the use of dangerous chemicals and petrochemical plastics in popular products and packaging. She has also worked to clean up greenhouse gas emissions in supply chains and to protect critically endangered species, and she has been continuously advocating for a just climate transition in her hometown Portland, Oregon. Maya received a M.S. in Environmental Studies and a B.S. in Biology from the University of Oregon and she loves to explore the intersection between human organization and biological processes in order to improve our communities, health, and the world we live in. She believes in punching up and holding the most powerful to account, advocating for change through lobbying and holding our politicians and regulatory agencies to account to change the current policies on plastics and toxins in our environment. In this episode, Maya unpacks a study that Defend Our Health has recently released on tracking the environmental and toxic effects of manufacturing plastic Coke bottles. This is an eye-opening conversation about both the impact of plastics on our health but also the devastating effect that the multi-stage process of making such bottles has on low-income and minority communities as well as our environment. Connect with Maya & Defend Our Health Website Linkedin Twitter Instagram Facebook Youtube __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she pr
S1 E172 · Mon, August 14, 2023
This week Tee was delighted to welcome Natasha Trenev to the show for an in-depth look at the many health benefits and essential characteristics of probiotics and gut health. Known as The Mother of Probiotics, Natasha has significantly contributed to the evolution of the probiotics industry as the Founder and President of Natren Inc. Natren’s probiotic products come with 40 years of focused, rigorous scientific research and technology from leading scientists and researchers in the field. Prior to her work, consumers had limited knowledge about probiotics and their many benefits. Natasha’s extensive experience and knowledge of the industry began with her family’s 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. She was the first person in (1980) North America to introduce the category of Probiotic dietary supplements for human use. After graduating from UCLA in 1970, a decade of research led to Natasha’s development of the first revolutionary method of producing an effective and scientifically validated single-strain probiotic bacteria product. Her efforts helped to establish the entire probiotics category worldwide! For 40 years, Natasha has stated that the properly selected precision probiotic beneficial bacteria supplementation will have profound effects on every aspect of human health including physical, mental, emotional, skin, and organ health. In this episode, Tee and Natasha discuss the current confusion existing in the field of probiotics while unpacking how her products aid to optimal health as opposed to generic off-the-shelf probiotic supplements that contain none of the life-giving bacteria and cultures that she has worked her entire life to perfect! Connect with Natasha: Website Instagram Natren Instagram Facebook Toll Free Number: (866) 462-8736 __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook <a href= "https://www.facebook.com/groups/833051790530511%20Facebook
S1 E171 · Mon, August 07, 2023
Tee is delighted to welcome Lauren Allen to the podcast for an important conversation about women’s health and fertility. Lauren is a former sugar addict turned Certified Nutrition Coach who specializes in women's hormonal health. After being diagnosed with PCOS after struggling with infertility, Lauren discovered the power of using food as medicine to heal her body, balance her hormones, and eventually get pregnant naturally. Lauren believes that all women deserve to harness the power of eating foods that help their bodies thrive and her mission is to help women find delicious ways to balance their hormones without feeling deprived or restricted. She coaches women privately and in groups to help them optimize their fertility, regulate their periods, boost their mood and energy, and feel empowered in their health journeys. In this episode, Lauren takes listeners through her journey from being diagnosed with PCOS to changing her everyday lifestyle and eating habits. Tee and Lauren break down some of the basic steps that any woman can take to improve their reproductive health while improving their hormone balance. As the epidemic of reproductive health and the increase of hormone imbalances continues to grow this episode is vital for women looking to reverse this trend and begin advocating for their own health! Connect with Stephanie: Website - Includes a 33-page eBook called How To Boost Your Egg Quality- A Step-By-Step Guide Instagram Facebook ___________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com <p
S1 E170 · Mon, July 31, 2023
This week Tee welcomes Mastering Menopause coach Stephanie Shaw for an insightful and holistic look at coping with and treating symptoms of menopause and perimenopause. Stephanie is a health & wellness speaker and host of the podcast Hello, Hot Flash . An educator by nature, Stephanie took the strategies she implemented to recover from a two-year illness and turned them into a nutrition coaching and online education business where she teaches midlife women how to manage their hormones to lose weight and slow the aging process. In this episode, Tee and Stephanie discuss the journey of menopause and how proper diet, nutrition, and mindset can help women control the change and not let the change control them! Stephanie reflects on her experiences with healing her menopause symptoms through proper testing and nutrition while sharing insightful tips on what to avoid in our everyday household and beauty products. By applying these principles and fostering a more holistic approach towards their menopausal years, Stephanie hopes to help women sleep better, increase their libido, and tackle anything midlife may throw at them. Stephanie’s online course, Mastering Menopause, supports midlife females by helping them peel back the layers that are blocking them, so they can control the change. As a result, women build lasting lifestyles of confidence, energy, and a body they deserve. You can learn more about the podcast and the course at hellohotflash.com or get free health resources at hellohotflash.com/shop . Connect with Stephanie: Website Instagram Facebook Linkedin Pinterest Hormone Balancing Recipes Mastering Menopause Discount Code: TEE50 for the first 10 listeners who sign up! ___________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: Green Living Gurus Website <a href= "https://www.instagram.com/greenliving
S1 E169 · Mon, July 24, 2023
There is a growing demand from homeowners for contractors, home builders, and home improvement products that are green and healthy. The increased awareness of toxic chemicals in building supplies, furniture, paints, and so many aspects of our homes has forced building supply manufacturers to rethink the materials they use and their approach toward both new builds and remodeling. In today’s episode, Tee had the privilege of speaking to an expert in this revolution of healthier non-toxic building materials Andrew Pace. Andrew is a Healthy Home Concierge and Founder of The Green Design Center , a leading resource for homeowners and contractors looking to source products that are healthy and green and receive expert consulting advice on designing and building healthy green homes. Andrew is the host of the weekly Non-Toxic Environments Podcast. He is a worldwide expert on green and healthy building products and services for customers and contractors from around the globe. As founder of the oldest healthy building supply company in the United States, Andrew has become one of the single most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma, and chemical sensitivities. In this episode, Andrew and Tee discuss some of the most important factors that homeowners need to consider when looking to remodel their home or purchase a new home. Andrew points out the major points of toxicity in most homes while offering up his advice on everything from alternative paints to non-toxic building materials that will both reduce your risk of exposure and improve your quality of life. This is a must-listen episode for anyone who is looking to remodel or even make some simple improvements to their home, apartment, or condo. Concerns for health, environmental impact, and sustainability are Andrew’s specialty and he is determined to find the right product for your project. Connect with Andrew: Website Instagram Facebook Twitter ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: The Green Living Gurus Website Instagram <a href= "https://www.youtube.com/channel/UCW
S1 E168 · Mon, July 17, 2023
This week Tee is thrilled to welcome Alyssa Chavez to the podcast to help us break down how toxic chemicals, pesticides, and poor diet can affect a woman's fertility, increase their odds for endometriosis, and imbalance their hormones. Alyssa is an endo and infertility warrior turned Nutritional Therapy Practitioner and Restorative Wellness Practitioner. She helps women through her Thrive With Endo 1:1 coaching program to get to the root cause of their endo symptoms or infertility by healing from the inside out and is so passionate about helping women to be able to live their life to its fullest and truly be able to achieve their dreams. In this episode, Alyssa will guide listeners through some of the fundamental causes and treatments for endometriosis while pointing out some of the toxins in our everyday products, cleaning supplies, and foods that are causing the condition. In addition, Alyssa also addresses how both men's and women’s hormones are being disrupted by these same chemicals, pesticides, and household products and how they affect the massive rise in infertility, early onset puberty, and hormonal conditions. Infertility and endometriosis are both difficult conditions to treat and address in our world. This being said, Alyssa is passionate about helping women find a more holistic approach to these conditions by pinpointing the small steps that they can take to avoid risk factors and contributors to these ever-growing concerns in women’s reproductive health and overall wellness. Connect with Alyssa: Website : Visit For Your Free 3-Day Endo Reset Mini Course or 1 on 1 Consultation Instagram Facebook ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Gro
S1 E167 · Mon, July 10, 2023
This week Tee is excited to welcome Amy White to the podcast to discuss healthy weight loss and proper nutrition at any age. Amy is a functional, holistic, nutritionist who approaches women’s health and wellness through body balance. It is her belief that food is information and most body imbalance is due to a simple communication issue. Amy’s nutrition background combined with her training as a life coach is how she helps her clients achieve and maintain their health and body results regardless of their age, gender, or stage in life. In this episode, Tee and Amy dive into some of the most common misconceptions about dieting and food and how redefining your relationship with food is critical to burning fat and achieving your weight loss targets. Amy unpacks the importance of choosing foods high in protein and healthy fats to truly satiate your cravings while giving your body the nutrients it needs. Amy also explains some of the common obstacles that her clients encounter and how transforming your view of diet into a holistic approach towards health and wellness is key to anyone's weight loss success. Connect with Amy: Website Instagram Facebook TikTok Hangry to Healthy Coaching ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus <p dir
S1 E166 · Mon, July 03, 2023
This week Tee was delighted to welcome Jenn Malecha to the show for an educational look at how fluctuations and changes in our hormones affect everything from our mood to our sleep cycle. Hormonal imbalances are common amongst women in the menopausal years. However, in recent years we have seen a surge in hormone disruptors attributed to an array of both environmental toxins and lifestyle factors. In this episode, Jeen helps to walk listeners through some of the steps that you can take to gain back the balance in your hormones and achieve a healthier happier lifestyle. Jenn supports busy, health-minded professionals in taking back control of their health by giving them access to the proper lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again. Using over a decade of personal training experience, training in Functional Diagnostic Nutrition®, and Transformational Coaching, Jen creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, empowering clients to be the boss of their own health. If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace health as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness, then Jenn is exactly who you've been looking for! Connect with Jenn: Website Blog Facebook Instagram YouTube ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus <a href= "https://www.facebook.com/groups/833051790530511%2
S1 E165 · Mon, June 26, 2023
A healthy gut means that there are more good bacteria than harmful bacteria in your gut and that harmful bacteria do not overtake the good. The balance of bacteria in the gut flora can lead to many health benefits, including reducing inflammation that can lead to so many different illnesses and diseases. Amy Spindel is a functional holistic nutritionist with a mission: to help kids and adults fix their guts so they can thrive without digestive distress. Amy applies a multidisciplinary approach to her work, exploring and supporting body, mind, and spirit to determine and then provide recommendations around rebalancing the root causes of clients’ digestive and other health issues. Amy’s support addresses a wide variety of symptoms and imbalanced body systems, from gut health to mental health, autoimmunity to allergies and food sensitivities, hormone imbalances to metabolic dysfunction, and more. She received her masters in holistic nutrition from Hawthorn University with additional training and certification from the School of Applied Functional Medicine and mentorships with Drs. Liz Lipski and Jason Hawrelak. She also holds a masters in social work from Columbia University, and previously practiced as a behavioral and family therapist in home based and outpatient settings. She is Board Certified in Holistic Nutrition and has also achieved the sought-after Applied Functional Medicine Certification, with additional credentials in safe dietary supplement use, gluten-free diets for wheat-related disorders, and the culinary and pastry arts. Amy owns Food With Thought Nutrition, a fully virtual practice that consists of a team of functional nutritionists and health coaches based out of Plano, Texas. She additionally serves on the clinical education team at the School of Applied Functional Medicine and is the staff nutritionist for Phoebe, a virtual support platform for pregnant and postpartum moms. Amy enjoys hiking, cooking, gardening, spending time with family, traveling, playing board games and the flute, and studying the wondrous world of gut microbes. Connect with Amy: Facebook Instagram Access Amy’s free guide, 5 Steps to Overcoming Digestive Issues, on her Website ____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ <p dir=
S1 E164 · Mon, June 19, 2023
This week Tee welcomes Lauren Nelson, a traditional naturopath and health coach, to educate listeners on how your blood work may be sending confusing and perhaps false signals about your overall health. After 16 years of coping and managing her own chronic illness, which left her home and bed-ridden for many of her best years, Lauren took healing into her own hands. After diving into her blood work Lauren realized that many of the answers were clear if only she knew how to read them. It turned out that she simply needed to interpret the information and charts differently. After spending years self-diagnosing and studying her symptoms, Lauren regained her health and now helps clients determine the root cause of their health issues, in part using her own expertise and experience. Lauren points out some of the key signs to look for when examining your bloodwork and some of the lifestyle changes that you can apply to your everyday life to start feeling good and living life to the fullest. Follow Lauren: Website Instagram TikTok _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL
S1 E163 · Mon, June 12, 2023
Tee is delighted to welcome Dr. Akil Palanisamy for an informative and practical conversation about autoimmune diseases, the practice of integrative medicine, and exploring some of the research that he has discovered while writing his new book, The TIGER Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity . Dr. Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. Dr. Akil attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the University of California, San Francisco (UCSF) and completed family medicine residency training at Stanford University. He then graduated with a fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona and received certification in mind-body medicine from the Georgetown University Center. Dr. Akil is also the Department Chair for Integrative Medicine at the Sutter Health Institute for Health and Healing (IHH). He serves as IHH Physician Director for Community Education and leads their educational initiatives and programs. Dr. Akil has been a consultant with the Medical Board of California for many years. A widely known speaker and educator, he is the author of THE TIGER PROTOCOL and The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease. As he has done for over two decades, Dr. Akil sees patients and conducts clinical research studies in the San Francisco Bay Area. In his free time, he enjoys playing tennis, traveling, and spending time with his wife and daughter. Connect with Dr. Akil: Website: https://doctorakil.com/ Book: https://doctorakil.com/preorders/ Facebook: https://www.facebook.com/doctorakil Instagram: https://www.instagram.com/doctorakil/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZ
S1 E162 · Mon, June 05, 2023
This week Tee was grateful to welcome Samantha Ruth to the podcast for a healing and reflective look at love, grief, and finding the power to move on. Samantha is a Transformational Psychologist, Speaker, and Best Selling Author, however, her world was shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain into helping others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. In their talk, Samantha and Tee explore the many ways that we can begin to cope with and find help healing from extreme grief and trauma. From taking in the healing power of nature to accepting the love of pets and animals, Samantha shares her wealth of knowledge and experience. In addition to addressing healing practices and mental wellness techniques, Samantha also addresses how toxic relationships and even family members can often contribute to our emotional stress and anxiety during times of loss. Though sometimes painful, she shares her advice with listeners on how to set boundaries in these relationships and if need be, how to cope with severing them completely. Samantha’s mission is to change the way the world views both grief and mental health, so people can openly speak about whatever issues they have and get the help they not only need but deserve without fear of judgment, labels, and repercussions. Connect with Samantha: Linktree: https://linktr.ee/samantharuth Twitter: https:/ www.Twitter.com/Samanthamruth _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon:
S1 E161 · Mon, May 29, 2023
This week Tee is delighted to welcome Ivory Howard to the show to discuss the many benefits of Yoga. Regular yoga practice can reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga. When practiced regularly it makes the body more durable and less susceptible to illnesses. Ivory understands that everyone’s relationship with health and wellness is different, and she seeks to honor that with her work. Ivory provides her clients with challenging workouts, focused on strength, balance, and flexibility to help them reach their health and fitness goals. She is a certified yoga and pilates instructor and received her Master of Public Health and advanced training in plant-based nutrition. Ivory has been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, the Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, Voyage, LA, and other publications for helping others achieve their health and fitness goals. In this chat, Tee and Ivory discuss the basics of getting started with Yoga and address some of the health and lifestyle benefits that come with a more active lifestyle. Follow Ivory: Website: https://programs.ivoryhoward.com Instagram: https://www.instagram.com/flatbellypilates Twitter: https://twitter.com/flatbelly TikTok: https://www.tiktok.com/@flatbellypilates YouTube: https://www.youtube.com/channel/UCHzMf9y94sLqxMIwfhAhzXg Facebook: https://www.facebook.com/flatbellypilates Ivory offers a subscription program to help busy, professional women to workout consistently so that they can reach their health and fitness goals with ease. This subscription includes access to all pre-recorded classes, live group classes, and online content. Green Living with Tee Podcast listeners get 30% off any subscription with promo code GLPODCAST. Free Class and Guide on How to Survive Pilates: A Guide for Your First (or Next) Class is available at https://programs.ivoryhoward.com/programs/fitinfive?categoryId=130393 . _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: <a href=
S1 E160 · Mon, May 22, 2023
Did you know that 67% of the average child's diet is junk food and 1 in 2 children have a chronic health condition? This week Tee welcomes Parker Brook, a former “Big Food” executive who is on a mission to change these stats. After developing an autoimmune condition and then welcoming the birth of his daughter, Parker was inspired to leave his job and start Lovebird, a gut health-boosting organic, grain-free, and no-refined sugar cereal. The birth of his daughter was such a powerful experience that Parker felt the responsibility to rise above his autoimmune disease to provide love and protection. That feeling became a calling. Working in the big food industry, he knew there was a better way to make food for himself, his daughter, and the world. Parker's purpose is to help families eat better so they can rise and fly with food from the earth, lightly sweetened by nature. In this episode, Tee and Parker discuss the development and formulation of Lovebird’s first cereals. From Parker's kitchen table to the aisles of Whole Foods, Parker recounts the process of testing and refining while continuing to develop the live-with-love philosophy of Lovebird. We all know that breakfast is the most important meal of the day, but until now there were few choices for parents looking to nourish their children's bodies with a cereal free of highly inflammatory ingredients and full of nutrition. Lovebird gives you that option. 20% of Lovebird’s profits go to fighting childhood cancer, a case that Parker has been passionate about after spending time with children and families battling cancer during his autoimmune diagnosis and recovery. Follow Parker: Website: https://lovebirdfoods.com/ Use Code GREENLIVING for 15% Off Your First Order! Instagram: https://www.instagram.com/eatlovebird/?hl=en _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus <a href= "htt
S1 E159 · Mon, May 15, 2023
This week Tee welcomes Heidi Kuimjian for an informative and practical conversation about how you can transform your bedroom into a low-tox, chemical-free oasis. Heidi is a content marketer with a passion for non-toxic living. As a brand strategist for Better-For-You Brands, she is helping to increase sales and awareness among low and non-toxic products aiming to reduce harmful chemical output in our world. Heidi entered this line of work after healing herself from a complex environmental toxic illness she struggled with throughout her adolescence and college years. After graduating college Heidi started working as a marketer in the textile industry. During her free time, Heidi returned to school to earn accreditations in holistic health and nutrition, alongside her marketing career. In addition, Heidi launched a skincare brand, a 1:1 health coaching practice, and the podcast LIfelong. In this chat, Heidi lends her experience in textiles and low-tox living to inform and educate listeners about how the beauty, durability, and abundance of natural fabrics and materials can be a perfect first step in reducing your toxic exposure. Heidi discusses the elimination of chemical-laden laundry soaps and how dust-filled carpets and rugs can pose a risk to your respiratory health and the burden of allergens. Tee and Heidi also discuss how buying used furniture and clothing that has naturally off-gassed can be a further step in creating a healthy and happy home. Follow Heidi: Website: https://www.holisticwithheidi.com/ Instagram: https://www.instagram.com/holisticwithheidi/ Podcast: https://podcasts.apple.com/us/podcast/lifelong/id1611567644 E-Book: https://www.holisticwithheidi.com/ebooks/p/non-toxic-clothing-e-book _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: <a href= "https://www.faceb
S1 E158 · Mon, May 08, 2023
This week Tee was delighted to welcome Marla Esser Cloos to the podcast for a wonderful conversation about what we should be considering when trying to improve the health conditions in our home. Marla is the principal of Green Home Coach and brings over fifteen years of experience working with green-certified homes and projects and applying the knowledge gained through her accreditations, including a Wellness Within Your Walls Certified Professional, NAR Green, and National Green Building Standard Verifier. Through programs and partnerships, Marla helps businesses and people discover and create better homes to live in or work on for healthier, more comfortable lives. For more outreach about the benefits and value of green homes and living, Marla founded and hosts the Everyday Green Home Podcast. With her years of research and experience with green and healthier homes, she curated a collection of better products in her online shop Everyday Green Home Shop. In this chat, Marla shares her journey toward healthier green living and explains how her background in engineering coupled with a series of health scares brought her into the work that she does today. Marla and Tee discuss a number of things to be aware of when you are either looking for a new home or remodeling your current home or apartment. Marla breaks down some of the key items to be conscious about when determining the status of your home such as paints, flooring, and especially air quality. In addition, Maria and Tee address the importance of replacing your plastic household goods with glass or wood and how the process of turning your home into a more green oasis is unique to each person and family. Connect with Marla: Facebook: https://www.facebook.com/GreenHomeCoach/ Instagram: https://www.instagram.com/greenhomecoach/ Website: https://greenhomecoach.com/about-marla/ Podcast: https://greenhomecoach.com/podcast/ Online Shop: https://everydaygreenhome.com/shop/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: <a href= "https://www.youtube.com/ch
S1 E157 · Mon, May 01, 2023
This week Tee welcomes Tasha Rosales to the podcast for a conversation that is tailor-made for Green Living with Tee! Tasha is the owner of Wellness Homemade and is a Board Certified Holistic Health Practitioner and Nutrition Counselor who created the program, Informed Eating Academy. Her aim is to assist people in becoming informed eaters by teaching them how to read food labels, which helps them find their balance, gain energy, and take back control of their lives through straightforward nutritional changes, mindset, and accountability. Her programs and workshops focus on making healthy eating an enjoyable and easy process without feeling restricted. With “Remember to read your labels and know your ingredients” being somewhat of a mantra here on the show, this was of course an ideal chat. Tasha helps to guide listeners through the “foreign language” that is ingredient labels while reminding everyone of the importance of not being overwhelmed by all of the information. Tee and Tasha zero in on some of the key ingredients to be on the lookout for such as sugars, and bad oils. By breaking down many of the most common toxic and unhealthy ingredients Tasha demonstrates to listeners how you can slowly start to learn this language of labels and what to be on the lookout for. This conversation is vital for anyone looking to take some of the first steps toward a healthier and more balanced lifestyle. By beginning to apply Tasha’s food label advice along with her strategic grocery shopping tips she hopes to bring some simplicity and clarity to the chaotic and even corrupt system of food labeling here in the United States. It is her sincere hope that the work that she is doing with Wellness Homemade and The Informed Eating Academy will contribute in small part to the tide of change that we are seeing within the health food and organic food community. Connect with Tasha: Website: https://www.wellnesshomemade.org/ Instagram: https://www.instagram.com/wellness.homemade/?hl=en 30% Off Tasha’s Label Reading Workshop. Use Code PODCAST30 https://www.informedeatingacademy.com/workshops Tasha’s Free Guides & Resources. 20% Off With Code PODCAST30 : https://www.informedeatingacademy.com/printable-resources _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Li
S1 E156 · Mon, April 24, 2023
This week on Green Living with Tee, Tee welcomes Jenna Johnson for an informative conversation about how parents and individuals can begin to detoxify their everyday lives and take small steps towards a toxin-free lifestyle. Jenna and Tee discuss some of the practical first steps that any parent can take to protect their children from the overwhelming amount of toxic chemicals in our everyday products. Jenna brings a wealth of knowledge and experience to this talk to help anyone overwhelmed by questions about harmful chemicals and toxins to begin taking the critical first steps toward a healthier and happier way of living. Jenna is a mother of three and a retired special education teacher who took her passion for toxin-free living and turned it into a way to connect with other families on her social media platforms. Jenna began her journey almost 7 years ago when she was pregnant with her first child. Jenna had no idea that toxins were harmful to her developing baby and once she dove down that rabbit hole, there was no going back. Jenna started a Facebook group as a way to share resources and journal articles regarding the safety of ingredients and started bringing awareness to greenwashed brands. Jenna left teaching to pursue her passion for helping families ditch toxins. Now she is coming out with a new children’s book, focusing on the harm of plastic. “We have to teach our children to do better” Jenna insists and of course, Tee could not agree more! In addition, Jenna writes blogs and articles for companies that share her passion. She has published a Home Detox Guide ebook with over 150 pages of toxin-free tips, DIY recipes, brand recommendations, and ways to decrease your chemical exposure on a daily basis. Jenna has more guides set to release this year. Jenna lives with her husband and three children in Texas. Connect with Jenna: Website https://www.iammamabearliving.com Instagram: https://www.instagram.com/nontoxicmamabear The Complete Home Detox Guide: https://mamabearliving.ck.page/products/the-complete-home-detox-guide?fbclid=IwAR2WSaMwxgq6ZynHXgH6NeT1F2aU3ruGjE6OVwMrsrFhpWQ6Hp9NzrRWnMQ Free Guide on Safe Laundry: https://mamabearliving.ck.page/a28b16dced _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organ
S1 E155 · Mon, April 17, 2023
This week Tee welcomes Amy Enos for a great conversation about lowering your toxic load by becoming more diligent about the personal care and household products that you buy for yourself and your family. Amy is the perfect guide to help introduce many of these concepts to listeners as her background as a pharmacist paired with her personal life experiences has taught her so much about the dangers of chemicals and toxins in our everyday products and how to avoid them. Amy has been a pharmacist for over fifteen years and has a Doctor of Pharmacy degree with board certification in Geriatrics. She became a nontoxic enthusiast and ingredient detective after her mother was diagnosed with Stage 4 cancer out of the blue. Since 2018, she has been going down this low-tox path and investigating how our personal care products are made and manufactured in the US and learning more and more about what ingredients we need to avoid for our health and wellness. Amy is passionate about sharing this issue with others and educating people on this problem that most people do not even know exists. She hopes to empower people to make better decisions about the products they use for themselves and buy for their families through education, awareness, and teaching simple low-tox shopping habits. Connect with Amy: Website https://msha.ke/lowtoxpharmacist Instagram: https://www.instagram.com/lowtoxpharmacist/ TikTok: https://www.tiktok.com/@nontoxicmainemama _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.p
S1 E154 · Mon, April 10, 2023
Tee welcomes Lety Algeri for a conversation about taking control of your eating habits and learning to love yourself without overeating or emotional eating. Lety is a Holistic Health Coach and the founder of The Craving Crusher Method. She helps women break free from Emotional Eating and empowers them to create healthy relationships with food so they can feel amazing in their bodies and mind. Lety’s holistic approach focuses on how the highs and lows of life affect our eating habits and overall health. Using her unique Food Therapy Techniques, Lety teaches simple actionable steps to say goodbye to emotional eating and ensure sustained success in overcoming emotional eating, food cravings, and self-sabotage. Lety teaches why diets don't work and shares simple actionable steps to say goodbye to yo-yo dieting to ensure sustained success. Lety understands from her personal experience battling with emotional eating and exhaustion how debilitating it can be in all areas of life. The result was the development of her unique methods and frameworks that enabled her to end her struggles, regain her energy and understand precisely what her body needed to thrive! What makes Lety unique are her simple and effective strategies for sustained health and her compassionate yet direct approach to coaching women for a life-long change. Her magnetic personality inspires her clients and followers to become better versions of themselves, making her message powerful and effective. Connect With Lety: Website: https://www.letyalgeri.com/ Facebook: https://www.facebook.com/lety.algeri.1/ Instagram: https://www.instagram.com/lety_algeri/?hl=en Website: https://www.letyalgeri.com/ Complementary Wellness Strategy Session: https://calendly.com/letyalgeri/strategy Free List of 59 Snacks to Curb Emotional Eating: https://letyalgericoaching.com/snacks Free Wellness Strategy Session: https://calendly.com/letyalgeri/strategy?month=2023-02 _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ <p di
S1 E153 · Mon, April 03, 2023
Gut health is a frequent topic on the show and Morgan Lewis is here to explain why. Morgan is a Certified Holistic Nutrition Consultant (HNC) and Restorative Wellness Solutions Practitioner with over three years of experience. She works to identify barriers and address the root causes of digestive issues, gut dysfunction, chronic stress, weight management, nutrition, and lifestyle changes. Morgan’s health journey inspired her to seek a more profound knowledge of holistic health, and she is committed to helping empower clients to discover their best selves and live optimally. She believes in supportive care and forming a team with clients, empowering them along the way to make steps towards vitality. Connect with Morgan: Website: https://www.tpwellness.org/ Free Consultation: https://www.tpwellness.org/contact Instagram: https://www.instagram.com/three_pillars_wellness/ Linkedin: https://www.linkedin.com/in/morgan-r-lewis/ Free Gut Health Guide: Download on Morgan's website and mention this podcast for $50 off a 1:1 _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER:</str
S1 E152 · Mon, March 27, 2023
This week Tee was thrilled to welcome Anna Turns to the podcast to discuss a favorite topic of the show, environmental toxins. Anna is a freelance environmental journalist based in the UK. Since studying biology at university, she has worked in the media for more than 20 years. First TV, then magazine journalism. Anna has freelanced for more than a decade and writes regularly for the Guardian, BBC, and many other national publications. She has taught journalism undergraduates at Plymouth Marjon University and enjoys presenting episodes of Costing the Earth for BBC Radio 4. Her work focuses on solutions, progress, innovations, and the changemakers pushing for a greener planet. In 2022, she published her first book, Go Toxic Free: Easy and sustainable ways to reduce chemical pollution. In this chat, Anna talks about how inspiration from her daughter was the catalyst for becoming a more engaged activist and champion for the environment. Anna and Tee also break down a number of unique studies and experiments she participated in during her research process for the book and what that experience taught her about the realities of toxins and chemicals in our homes and environment. Connect with Anna: Instagram: https://www.instagram.com/envirojournalistdevon/ Twitter: https://twitter.com/AnnaTurns Linkedin: https://www.linkedin.com/in/anna-turns-82063b4a/ Book: https://www.mombooks.com/book/go-toxic-free/ #SixtySecondStories: https://www.youtube.com/channel/UCLOWMecbrnLHM_qj6BltwXA Email: anna@environmentaljournalist.co.uk Portfolio: https://www.environmentaljournalist.co.uk/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw <p di
S1 E151 · Mon, March 20, 2023
This week Tee was delighted to welcome Melissa Rohlfs for a conversation about eliminating sugar from our daily diet and the importance of keeping a sharp eye out for processed sugars and sugar substitutes that pop up in foods you might not expect. Melissa Rohlfs is a certified holistic health and life coach helping busy women find freedom and feel at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. Melissa teaches women easy new strategies they can use to feel better instead of turning to food for relief. After her own tumultuous history with food {withholding and then later in life, binging}, she learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. Melissa graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2B Coaching. She is also a proud Purdue Boilermaker alumni living in Arizona with her husband Chad and two kiddos. Connect With Melissa: Website: https://free2bcoaching.com/ Facebook: https://www.facebook.com/MelissaRohlfsCoach Instagram: https://www.instagram.com/free2b_coaching/ Podcast: https://podcasters.spotify.com/pod/show/melissa-rohlfs Free Guide: https://free2bcoaching.com/freebies/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook <p
S1 E150 · Mon, March 13, 2023
For this very special 150th episode of Green Living with Tee, Tee was delighted to welcome Sophia Ruan Gushée to the show to discuss her transformative 40-day detox program and offer some of her abundant wisdom and experience in both detoxifying your home and your lifestyle. This is of course a favorite subject for the show and Tee and Sophia discuss a wide variety of tips and tricks that anyone can start using today to start improving their quality of life and exposure to harmful toxins and chemicals. Sophia Ruan Gushée is a preeminent nontoxic lifestyle expert, author of A to Z of D-Toxing and EMF Detox Workbook, creator of 40-Day Home Detox, and host of the Practical Nontoxic Living podcast. She has helped thousands of people eliminate harmful – often hidden – chemicals, heavy metals, and electromagnetic fields from their homes and lifestyles. Based on more than 15 years of tracking the latest research, she believes that removing these toxins is the overlooked key to unlocking greater mindfulness, mental clarity, emotional harmony, and physical healing. Sophia also works with companies to help improve their ecological and green standards and served on the prestigious Brown University School of Public Health Advisory Council and the exclusive Well+Good Council. She has appeared or been featured on the most popular health and wellness platforms including The Doctor Oz Show. Connect With Sophia: Website: https://www.ruanliving.com/ Instagram: http://www.instagram.com/ruanliving Twitter: https://twitter.com/ruan_living Books: https://www.ruanliving.com/best-book-to-detox-your-home Podcast: https://sophiagushee.libsyn.com/site Text Detox to 66866 to join the newsletter and receive a free gift Free Ruan Living Non Toxic Cleaning Guide: http://www.ruanliving.com/nontoxic-cleaning-guide-podcasts Use Code TEEGREEN for a complimentary month at D-Tox Academy which will help you avoid chemicals, heavy metals, and EMFs with lots of practical tips, videos, shopping guides, and workshops. Check it out: https://www.ruanliving.com/detox-academy _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: <a href= "https://thegreenlivinggurus.com/shop
S1 E149 · Mon, March 06, 2023
This week Tee was honored to welcome Udo Erasmus to the podcast for an in-depth and informative conversation about the healing benefits and potential dangers of various cooking and natural oils. The legendary Udo Erasmus co-founded Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. However, Udo walked a difficult path to becoming the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he contracted pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace. Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff training impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology, and is a Health & Wellness, Spiritual, and Human Nature educator. Connect with Udo: Website: https://udoerasmus.com/ Book: https://www.amazon.com/Fats-That-Heal-Kill-Cholesterol Instagram: www.instagram.com/udoerasmus/?hl=en Facebook: https://www.facebook.com/theudoerasmus/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: <a href= "https://www.facebook.
S1 E148 · Mon, February 27, 2023
In today's episode, Tee is excited to welcome Allyson Owen to the show for a great discussion about reducing your toxic load and steps to take prior to and during your pregnancy. Allyson shares her insights, tips, and tricks that she has developed over her years as an occupational therapist, and holistic nutritionist. Allyson and Tee also discuss some of the most vital chemicals and products that moms and parents need to avoid while also addressing healthy and creative alternatives for everything from household cleaning products to laundry detergent. Allyson Owen is a pediatric occupational therapist, holistic nutritionist, and most importantly, a new mom. She is passionate about working with women in their childbearing years to reduce their toxic load, nourish their bodies, prepare for pregnancy, have a healthy pregnancy, recover optimally in the postpartum period, and raise healthy children by forming strong nutritional and sensory habits in the early years. Connect with Allyson: Website: https://www.livefreelynourished.com/ Instagram: https://www.instagram.com/allym.owen/?hl=en Facebook: https://www.facebook.com/livefreelynourished/?_rdr LinkedIn: https://www.linkedin.com/in/farrenam/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For
S1 E147 · Mon, February 20, 2023
Stepparenting can be a rewarding and life-giving experience for men and women at all stages of life. However, anyone who has experienced the process of step-parenting and living in a blended family knows that it comes with profound challenges. Our guest today is helping stepparents transform from family chaos into meaningful and harmonious co-parenting by applying both her life experience and extensive training into coaching and therapeutic techniques that are helping to heal wounds and form lasting bonds. Maria Natapov is a Step Parenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors, and Parenting Coaches. Maria offers a caring and playful coaching approach where clients feel energetically held and empowered to joyfully and confidently blend their families. Maria knows from experience that stepparenting isn’t something you pick up from scrolling the internet or crowdsourcing your friends. She believes that forging a relationship with your stepchild means learning to find your voice and hearing theirs. As the daughter of divorced immigrant parents and a stepparent herself, Maria understands blended families' communication and connection challenges and the vital importance of healing pain and preventing further harm by establishing innovative parenting support systems. Through her signature 4-step energy-focused process combined with Rapid Resolution modality , Maria helps families transition from chaos to harmony. She enables stepparents to strengthen their values, foster partner alignment, create trust with stepchildren, and enhance the community with birth families by building on their existing skills, experiences, and strengths. Maria has helped numerous blended families foster more harmonious family dynamics through her VIP Stepparenting Breakthrough support model and her podcast , Synergistic Stepparenting. To learn more about how to work with Maria, visit her website at SynergisticStepparenting.com . Connect with Maria: Website: https://synergisticstepparenting.com Podcast: https://synergisticstepparenting.com/podcast Rapid Resolution Therapy Podcast: https://synergisticstepparenting.com/13 Linkedin: https://www.linkedin.com/in/synergisticstepparenting/ Facebook: https://www.facebook.com/maria.n
S1 E146 · Mon, February 13, 2023
Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley, and rye. If you have celiac disease, eating gluten triggers an immune response in your small intestine causing serious reactions such as vomiting, headaches, and GI tract disruptions. In today's episode, Laura Tate is here to answer Tee’s questions about Celiac while informing listeners on the basics of living with this terminal condition while continuing to thrive. Laura Tate is the founder/CEO of Empowering Health and Legacy and pioneered the Empower-Mom Method, a step-by-step program to help moms with kids newly diagnosed with Celiac. She is a registered nurse and certified Natural Health professional who brings insight and knowledge from her 15+ years of experience in the medical field. As she grew up, Laura learned how amazing our bodies really are and how we have the responsibility to take care of them so we can live our best lives possible. After her daughter was diagnosed with celiac disease it reiterated the importance of what we can do to support our bodies. Now Laura takes her knowledge and experience to help other families navigate their journey of celiac while building a stronger foundation of health and happiness for people all over the country. Connect with Laura: Linktree: https://linktr.ee/empoweringhealthandlegacy Instagram: https://www.instagram.com/empoweringhealthandlegacy/ FB Business Page: https://www.facebook.com/empoweringhealthandlegacy Laura Tate RN BSN Empowering Health and Legacy with Laura Tate laura@lauratatellc.com _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus <a href= "https://www.facebook.com/groups/833051790530511%20Facebook%20Green%20Living%20
S1 E145 · Mon, February 06, 2023
This week I was so excited to welcome Dr. Mary Shackelton to the show to inform listeners of the vital importance of cleansing before you plan to conceive. Dr. Mary Shackelton MPH, ND is the founder of Holistica Integrative Care and has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder Colorado. Dr. Mary also has a Master’s in Public Health which focuses on her work in the area of prevention. Dr. Mary’s current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction, and neurologic conditions. Dr. Shackelton has co-founded numerous companies and projects including Insulite Laboratories, a company dedicated to reversing disorders related to insulin, and PridePads Africa ( PridePads.org ) whose mission is to provide sanitary pads to girls in Cameroon Africa to keep them in school. She has been an avid lifelong gardener, runner, skier, and hiker and has raised 3 children with her husband in Colorado. In this episode we discuss a number of topics covered in Dr. Mary’s new book, Pre-Conception Cleanse: Detoxify Your Life - Inside and Out - For The Optimal Health of Your Baby. This book was written for women who are in pre-conception to help them reduce the lifelong impact of chemical exposures, creating the foundation of a healthier neurological terrain beginning in utero. Dr. Mary’s hope is that those who find this book will learn the fundamental principles of living a life of detoxification, the results of which will be a stronger, more resilient, and healthier life for you and your baby. Connect With Dr. Mary: Website: https://maryshackelton.com/ Holistica Care Website: https://holisticacare.com/ Book Link: https://maryshackelton.com/preconception-signup Instagram: https://www.instagram.com/drmaryshackelton/?hl=en Facebook: https://www.facebook.com/drmaryshackelton/ Mary F. Shackelton, MPH, ND</stro
S1 E144 · Mon, January 30, 2023
Toxins can affect so many different areas in our lives. On today’s episode I was thrilled to talk with Dr. Katie Rose about the relationship between toxins and fertility and how the alarming rates of infertility, as well as low sperm count, are related to both the foods we eat, the lifestyle choices we engage in and the environmental toxins we are exposed to every day. Dr. Katie is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind, and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses. In this conversation, Dr. Katie and I explore her journey into naturopathic medicine while also discussing the key factors that are leading to this epidemic of infertility. We cover some of the environmental, emotional, and practical lifestyle choices that men and women should consider changing while offering essential advice for couples struggling to conceive. If you have further questions about the information shared on today’s show, Dr. Katie offers a free 3-day mini-series and free fertility strategy sessions for anyone looking to take the next steps. Connect with Dr. Katie: Website: https://drkatierose.com Brilliant Fertility Program: https://brilliantfertility.com Free 3-Day Mini-Series: https://brilliantfertility.com/register Free Fertility Strategy Session: https://calendly.com/drkatierose/20-min-discovery-call Instagram: https://www.instagram.com/drkatierose Facebook: https://www.facebook.com/drkatierose ______________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:</stron
S1 E143 · Mon, January 23, 2023
It’s a common misconception that good food and good food alone can make you healthy! Though healthy eating may be one of the most important components of a balanced and healthy lifestyle, the reality is that many other areas of our lives could be causing illnesses or damage to our overall well-being. On today's show, Tee welcomes Suzy Wood to explain how the integration of healthy practices along all walks of life is vital for achieving a balanced and holistic lifestyle. Suzy explains her journey from global citizen and high-tech marketer to Integrative Nutrition Health Coach. Suzy shares how the experience of her divorce and relocation to New York inspired her to make a career pivot as well as overhaul her lifestyle, diet, and social practices. In this episode listeners will gain a better understanding of how factors such as stress, social anxiety, work-life balance, and proper sleep paired with proper nutrition all contribute to a healthier and happier way of living. In addition, Tee and Suzy share tips on how to detoxify your household in a way that is neither overwhelming nor expensive. Suzy Wood is an Integrative Nutrition Health Coach who works with women to get control of their health by analyzing both food and lifestyle choices. After living abroad for over 10 years, Suzy returned to the US, left her job in high-tech marketing, and launched True Wellness Within where she helps people find more balance in their lives, eat better, live better, and regain the vitality they used to have. Suzy works privately and in small groups to help people achieve their health goals. We look at lifestyle, sleep, movement, nutrition, and more. For anyone who is divorced, Suzy has a free quiz you can take on her website called " Has Your Body Healed from the Stress of Divorce? ". She also has a private Facebook group called the Divorce Detox where she offers support. She facilitates monthly calls. Part of the healing process is looking at your living environment, what you put in and on your body, so you can live your best life going forward. Free Recipe Book for Living Agelessly Follow Suzy: Website: www.TrueWellnessWithin.com Facebook: True Wellness Within https://www.facebook.com/TrueWellnessWithinHealthCoaching/ Private Divorce Detox Facebook Group: https://www.facebook.com/groups/1634325603620269
S1 E142 · Mon, January 16, 2023
This week Tee was delighted to welcome Kayley O’Brien to the show. Kayley is a certified gut health nutrition coach who helps people overcome their chronic gut and digestive issues by finding and treating the root causes using the principles of ancestral nutrition and holistic health. After overcoming her decade-long struggle with IBS, chronic constipation, abdominal pain, and other digestive issues, Kayley wanted to share what she learned from both her own experience and her nutrition and health studies to help others! Since then, Kayley has been coaching people towards better gut health and has helped dozens to fully overcome their symptoms and live a vibrant, healthy life, free from the burdens of gut illness and digestive issues. In this episode, Kayley will share the same principles and tips that she gives clients while educating listeners on the early warning signs of gut issues and simple ways to treat this common condition. Follow Kayley: Website: https://www.hearttokitchen.com/ YouTube: https://www.youtube.com/channel/UCuCjoIGAhREDctkvQE39loA Instagram: https://www.instagram.com/hearttokitchen/ Facebook: https://www.facebook.com/profile.php?id=100077438559213 Free 15-Minute Chat: https://calendly.com/hearttokitchen/15min ______________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ <span style="
S1 E141 · Mon, January 09, 2023
Emma Dendler is an environmental activist and content creator focusing on making eco-friendly living accessible for everyone. Her mission is to make low-waste living free, easy, and fun for everyone while educating her audience about climate-related issues. In this episode, Emma and Tee unpack the secrets behind identifying “greenwashing”, a common practice amongst companies hoping to allure environmentally conscious customers with products that report to be environmentally friendly when in reality continue to contain harmful plastics, chemicals, or toxins. Emma shares some simple tricks for spotting these products while offering helpful advice on seeking out truly green alternatives for products such as laundry detergents, dishwasher soaps, and other household cleaning products. In addition to discussing the practice of greenwashing, Tee and Emma also remind listeners of the many ways that companies find loopholes in regulations by hiding behind red-flag words such as fragrance, natural, and sustainable. Follow Emma: IG: https://www.instagram.com/thesimpleenvironmentalist/?hl=en Youtube: https://www.youtube.com/c/TheSimpleEnvironmentalist TikTok: https://www.tiktok.com/@simpleenvironmentalist?lang=en Website thesimpleenvironmentalist.com _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: <span style="
S1 E140 · Mon, January 02, 2023
Happy New Year and welcome to the first Green Living With Tee of 2023. In order to kick off the new year, Tee wanted to share this conversation she had with Mike DiCioccio on his podcast, Mike’D Up! In this talk, Tee shares her story of becoming a Toxins Health Specialist while giving listeners an array of tips and tricks on how to live a more chemically-free lifestyle. Tee shares her expert insights by helping guide you to healthier choices for yourself, and your family, and yes that also includes your pets. She joins #MikedUp to educate us on the benefits of alternative products such as her Eco-Friendly product line, Tee’s Organics, which are GREAT alternatives to keep your home sparkly clean while also reducing air and water pollution to help better preserve the environment! If you're new to the show, our host Therese "Tee" Forton-Barnes is a Household Toxins Health Specialist and the Head Guru at The Green Living Gurus. She is an entrepreneur, activist, educator, and change maker leading an amazing effort to raise awareness on chemicals that are dangerous to our health that manage to easily find their way into our homes in common products and household goods. Connect with Mike: https://linktr.ee/mikedicioccio Produced by Social Chameleon: https://www.socialchameleon.us Interview Recorded via Riverside.fm: https://riverside.fm/homepage?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=mike-dicioccio Mike’D Up! Merch: https://mikedupmerch.com ______________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://w
S1 E139 · Mon, December 26, 2022
In this special episode, Tee looks back on the past year and reflects upon the incredible milestone of turning 60 and how aging can be difficult for many women. Tee shares her outlook on the beauty of aging and how each wrinkle tells a unique story of her journey towards a happier and healthier lifestyle. In this bite-sized pod Tee also shares tips with listeners about some of the everyday ways that we can address both our health and our overall well-being. Listeners will learn some simple pitfalls to avoid and some of Tee's recommendations on how to deal with everything from dangerous chemicals in your skincare products to harmful levels of chemicals in your drinking water. So as you celebrate the holidays with your loved ones, take this short time, along with Tee, to reflect on the past year while focusing on how to live your best life in 2023! ______________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com <s
S1 E138 · Mon, December 19, 2022
Dr. John Neustadt has an international reputation as a researcher and integrative medical expert. Dr. John became renowned in this field through his nutritional medicine research, clinical work, books, and work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar businesses educating physicians on improving patient outcomes, and the general public on how to make sure they’re getting the care they need and the results they want! In this episode, Tee and Dr. John discuss the importance of achieving sleep naturally and cover some of the simple techniques that John uses with his patients to achieve this process. Dr. John also unpacks some of the biological processes of sleep and why it is so vital for healing, wellness, focus, and mental health. Dr. Neustadt is a highly sought-after speaker at medical conferences, he was recognized as one of the Top Ten Cited Authors in the world for his work. Dr. John’s research on integrative and functional medicine has been featured in the Natural Medicine Journal, Integrative Medicine: A Clinician’s Journal, Holistic Primary Care, Molecular Nutrition & Food Research, and Experimental and Molecular Pathology. Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. He opened his clinic, Montana Integrative Medicine (MIM), in 2005 in Bozeman, Montana. He specialized in hard-to-treat, chronic degenerative diseases through an integrative approach that emphasized identifying and correcting the underlying causes of disease. For his clinical work, Dr. Neustadt was the first naturopathic doctor to be voted Best Doctor among all physicians in his area. When the award was announced, this is what the local newspaper had to say: “It is noteworthy that Dr. Neustadt did not win ‘best naturopathic doctor;’ he won the best doctor. Discount for Listeners: 30% discount on all NBI products to listeners. Simply use the NBI30 coupon code during checkout in the NBI store. The discount will combine with the quantity discounts, allowing people to save even more money! Connect With Dr. John Email: DrNeustadt@NBIHealth.com Phone: (858) 527-5459 Website: NBIHealth.com Twitter: https://twitter.com/JohnNeustadt Facebook: https://www.facebook.com/nbihealth/ Youtube: https://www.youtube.com/@NBIHealth _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: <a href= "https://thegreenlivinggurus.com/shop-tees-o
S1 E137 · Mon, December 12, 2022
There are so many potentially harmful foods in our modern diet that could be affecting your health, more specifically your gut health. Today we are talking with Margaret Floyd Barry, a functional nutritionist who focuses on the intersection of digestive health and autoimmunity. In this conversation, Margaret answers many of the questions people have about auto-immune disorders and gut health. Margaret explains the biological breakdowns that can lead to leaky gut while also unpacking various auto-immune health issues and how they relate to diet, stress, hormones, and overall lifestyle choices. Margaret Floyd Barry is a highly sought-after expert, clinician, author, and educator in the field of Functional Nutrition. A believer in the healing power of food, she helps individuals transform their health and their life through simple, sustainable shifts in their diet and lifestyle. Follow Margaret: Websites: www.eatnakedkitchen.com and www.restorativewellnesssolutions.com/ Instagram: https://www.instagram.com/margaretfloydbarry Facebook: https://www.facebook.com/eatnakedkitchen 21-day Real Food Reboot: https://eatnakedkitchen.com/real-food-reboot Follow Restorative Wellness Solutions: Website: www.restorativewellnesssolutions.com Instagram: https://www.instagram.com/restorativewellnesssolutions/?hl=en _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ <sp
S1 E136 · Mon, December 05, 2022
Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she struggled with self-esteem and identity issues, dealt with peer pressure, and survived the ridicule and stigma of becoming a teenage mother. As she shared in her first published book titled, From White Trash to White Coat: The Birth of Catherine’s Purpos e, those events led Tabatha to find her purpose in life. With perseverance and grace, she was able to redirect her path in life and become a successful physician. Tabatha is board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with her virtually. She is the host of The Functional Gynecologist Podcast; where she shares her wisdom and knowledge with women everywhere to reclaim their health. She is also a keynote speaker, mentor, wife, mom, and grandma! By incorporating functional medicine into her women’s health practice, she is able to provide women with the tools they need to optimize their health and happiness, which, in turn, allows women to pursue their purpose in life. Follow Dr. Barber: Book: "From White Trash to White Coat: The Birth of Catherine's Purpose." Website: https://www.drtabatha.com/ Instagram: https://www.instagram.com/thegutsygynecologist/ F acebook: https://www.facebook.com/DrTabatha YouTube: https://www.youtube.com/c/TheGutsyGynecologist The Gutsy Gynecologist’s Guide to Balancing Your Hormones: https://lcvjtpc8.pages.infusionsoft.net/ The ReNew You Sisterhood: <
S1 E135 · Mon, November 28, 2022
Dr. Lonnie Herman joins Tee to discuss the work he is doing to end the suffering and debilitating effects of common chronic diseases that are often caused by toxins in our environment, household, and even our healthcare procedures. These diseases such as Lupus, Parkinson’s, and Multiple Sclerosis are destroying the lives of millions every year. But thousands are experiencing a reversal of the debilitating effects of chronic pain, illness, inflammation, and autoimmune issues that were previously deemed irreversible or incurable, using traditional medicine. Dr. Herman explains how his holistic approach to diagnosis and treatment differs from conventional medicine. It is his life mission to u nravel the causes of chronic illness in his patients, giving them a new lease on life and o ptimal health by detecting and eliminating these sometimes elusive and life threatening toxins. Follow Dr. Herman: Website: https://drlonnieherman.com/ LinkedIn: https://www.linkedin.com/in/dr-lonnie-herman-9a638a33/ Bio page: https://kitcaster.com/lonnie-herman/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus <a href= "https://www.facebook.com/groups/833051790530511%20Facebook%20Green%20Living%
S1 E134 · Mon, November 21, 2022
Have you ever wondered… “what are the first steps to take in order to begin turning my health around and why are there so many things I’ve tried before and none have worked”? In today’s episode Tee’s guest Julie Michelson is here to give you some answers to those questions and so many more. Julie is a best-selling author, international speaker, national board-certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast . Julie is passionate about helping high achievers who are struggling with inflammation take back control of their symptoms to recover their energy, focus, and vitality. “I was in my early 30s when I began struggling with symptoms of autoimmunity. Being a single mother of two, whose energy kept tanking and whose pain kept getting worse was not easy. But it was nothing compared to the frustration and helplessness of visiting countless doctors, who all said that it was only going to get worse…thankfully, I disagreed. And I educated myself. Slowly, I began changing my mindset, my diet, and my habits. And today I’m healthier than I was in my 30s!” Follow Julie: Website: http://www.juliemichelson.com/ Podcast: https://inspiredliving.show/ Instagram: https://www.instagram.com/julie.michelson/ Facebook: https://www.facebook.com/juliemichelsoncoaching Linkedin: https://www.linkedin.com/in/julie-michelson-coach/ _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com
S1 E133 · Mon, November 14, 2022
In this episode Tee welcomes a six-time cancer survivor turned heroic life and wellness coach, Dan Hegerich. Dan passionately shares his knowledge, wisdom, and insights born out of his experience with terminal cancer that reappeared six times before he was able to detoxify his body into a state of remission. In addition to sharing his harrowing experience, Dan speaks extensively about how to eliminate chemicals and toxins from your life and lifestyle and how to regain your spirituality and love for yourself. Over the last two decades, Dan has traveled extensively learning from experts in the fields of nutrition, movement, detoxification, and mental performance resulting in a greater understanding of life and love. As a coach, Dan works one on one with those who desire to optimize their health and align each moment with purpose and meaning in their work and relationships. As the host of Do The C.U.R.E. podcast, Dan’s mission and purpose are to make a contribution to the eradication of chronic degenerative diseases as part of the human experience. Follow Dan: Website: https://www.danhegerich.com/about-dan Podcast:. https://www.podomatic.com/podcasts/dothecure Facebook:: https://www.facebook.com/daniel.hegerich/ Instagram: https://www.instagram.com/danhegerich/ Linkedin: https://www.linkedin.com/in/dan-hegerich-4717b5237/ Youtube: https://www.youtube.com/user/Bluecollarhealer/featured _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://
S1 E132 · Mon, November 07, 2022
Cheryl Meyer is passionate about spreading the word regarding the benefits of eliminating toxins from your diet and everyday lifestyle. After discovering she was suffering from an unnamed autoimmune disease, Cheryl took her health into her own hands. She eliminated toxins in her life, learning to “eat the rainbow” and eventually reversing her pain. Cheryl has a BA from UC Berkeley and is a health coach at IIN. In addition to coaching, she is an award-winning author and speaker. Cheryl works with clients suffering from chronic illness, giving them hope and helping them find solutions. Cheryl’s superpower is to help clients find their missing puzzle pieces for health. Every day Cheryl encourages people to listen to their bodies and to own their own health. Her mantra is "It’s never too late to adopt healthy habits." In addition to her books and blog, Cheryl has two classes available: Food Quality Matter s, and How to Save Money Buying Quality Food. She also has a very successful course on eating the rainbow for health and breaking the addiction to processed and fast foods that she runs quarterly. Both are run virtually with replays available and a private Facebook group for support. Contact Cheryl for coaching: cherylmhealthmuse@gmail.com Signs your toxic load is building: https://bit.ly/hiddensymptoms Follow Cheryl: Website: www.cherylmhealthmuse.com Blog: https://cherylmhealthmuse.com/blog/ Books: https://cherylmhealthmuse.com/2021/07/16/cheryls-books-available-on-amazon-and-on-heavenly-tree-press-com/ Facebook: https://www.facebook.com/cheryl.meyer3/ Facebook Group: https://www.facebook.com/groups/feelinggoodlivinglowt
S1 E131 · Mon, October 31, 2022
Jen Smiley is the founder and food expert coach at Wake Up and Read the Labels. Jen has helped thousands of individuals conquer fatigue, skin issues, stubborn weight, and so much more through her innovative, sustainable, and most importantly, straightforward approach to eating clean. After discovering clean eating for herself, Jen has come to believe that real food is medicine and that many of the struggles people face on a daily basis can be attributed to the artificial ingredients found in seemingly ‘healthy’ foods. In this conversation, Jen and Tee shed light on the food industry’s deceptive marketing tactics and talk about solutions and recommendations for nearly every product imaginable so that people can continue to enjoy their favorite foods, free of restrictions or guilt. Follow Jen: Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabels Podcast Wake Up and Read the Labels Tik Tok: https://www.tiktok.com/@wakeupandreadthelabels Guide: www.freemorningguide.com Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: <span style= "fo
S1 E130 · Mon, October 24, 2022
Colman Power is an organic grower, personal trainer, and author. Colman has his Masters in Organic Horticulture and teaches people how to grow their own food, mentoring them from the ground up through harvest. Currently, Colman holds courses at Featherfield Farm in Kildare, Ireland. As a personal trainer through his Organic Fitness Program, Colman brings people back to the basics of proper nutrition, activity, and the importance of a positive mindset. Colman firmly believes that when you combine these areas you've got a sustainable lifestyle that will help you reach your goals, big or small. His book, The Power of Organic Fitness encompasses a wealth of knowledge in all these areas. You can find links to his book, all upcoming events, and further information on his Organic Fitness Program and all other media on his Instagram or the links below. Follow Colman: Instagram: www.instagram.com/colman_power_organic_fitness Website: www.colmanpowerorganicfitness.com Facebook: www.facebook.com/colman.power Podcast: www.colmanpowerorganicfitness.com/podcast Book: www.amazon.com/Power-Organic-Fitness-healthier-lifestyle/dp/1781336849 Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: <a href= "https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqt
S1 E129 · Mon, October 17, 2022
Nanette Tripi Luczak was born and raised in Western New York and was introduced to Essential Oils over 7 years ago. Nanette became a Wellness Advocate with doTERRA and began sharing essential oils with her friends and family by offering free classes where she teaches people all about the benefits of using essential oils and the benefits of removing toxic chemicals from their everyday home uses. In this episode Tee and Nanette will discuss this journey while giving listeners an array of helpful essential oils tips and recipes to help with their laundry, cleaning, and overall wellness. Nanette shares what to look out for when purchasing essential oils and what types of oils work best for certain conditions or even moods. Essential Oil Recipes: LAUNDRY SOFTENER: Ingredients: 1 – 64 oz bag of Epsom Salt (scent free) 40 drops Lavender essential oil 30 drops Tea Tree essential oil 20 drops Lemon essential oil Instructions: Pour Epsom salt into a large glass or stainless steel bowl Add essential oils and stir well to combine Store in a glass jar Use ½ cup for medium to large loads or ⅓ cup for small loads Place inside the drum of the washer with your clothes For use in the wash cycle at any temperature. WASHING MACHINE CLEANER: Ingredients: 1 cup Vinegar 1 cup Baking Soda 20 drops Tea Tree essential oil 20 drops Lemon essential oil Instructions: Combine essential oils and vinegar in a cup Add baking soda to the drum of your empty washing machine and close the door Add vinegar mixture to bleach cup of washer Run a wash cycle with an extra rinse Once cycle is complete, open and wipe the inside of door, drum and rubber gasket. Leave door open to dry LINEN SPRAY: <li style="font-weig
S1 E128 · Mon, October 10, 2022
Are you plagued by fatigue and too tired to do much beyond simply existing? Do mysterious symptoms come and go, seemingly without rhyme or reason? Do you fear becoming more debilitated and missing out on your life? Elizabeth Yarnell is here today to ask if you may have considered the root cause of these conditions. In this episode, Elizabeth and Tee examine how autoimmune conditions and the reality of toxins in our everyday world can affect our health. Elizabeth breaks down how after being diagnosed with Multiple Sclerosis she transformed her lifestyle to eliminate the toxins and chemicals that contributed to a condition that traditional medicine would consider debilitating. Since being diagnosed with Multiple Sclerosis in 1999, Elizabeth Yarnell has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized non-pharmaceutical therapies to empower them to reclaim their health. Elizabeth is a TEDx speaker and award-winning author whose cookbook has sold more than 70,000 copies. Elizabeth is also a patented inventor and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets. A Traditional Naturopath and Health, Wellness & Leadership Speaker, Elizabeth is a living testimony to the healing power of a healthy lifestyle. Follow Elizabeth: Website: https://elizabethyarnell.com/ Facebook: https://www.facebook.com/ElizabethYarnellNaturopath/ Cookbook: https://www.amazon.com/Books-Elizabeth-Yarnell/s?rh=n%3A283155%2Cp_27%3AElizabeth+Yarnell _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenli
S1 E127 · Mon, October 03, 2022
In this episode, Tee speaks with Tom Leous about the effects of Glyphosate and how we can protect and prevent overexposure to this toxin. Glyphosate is a widely used herbicide and pest control agent sprayed on crops worldwide. To most Americans, Glyphosate is associated with pest control agents like Roundup. The fact remains that Glyphosate is a chemical linked to many auto-immune diseases and may even be associated with conditions such as Parkinson's and Alzheimer's. In this episode, Tom informs listeners about the reality of Glyphosate and how to avoid the worst of this poisonous chemical. Tom Leous is a Certified Health Coach and Functional Medicine Coach. He started his training in early 2018 at The School of Applied Functional Medicine and remains part of the school's leadership. Follow Tom: Linkedin: https://www.linkedin.com/in/tom-leous-functional-medicine-health-coach-446b71b1/ Microbiome Labs Website: https://microbiomelabs.com/user/44522/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @
S1 E126 · Mon, September 26, 2022
We all want an anti-cancer lifestyle. Cancer can grow in our bodies for years and does not just start one day. Prevention is the best medicine and Barbara Walsh is living proof that it is possible to take control of your health, and it’s never too late to make the decision to make changes that will transform your body and your life. By feeding your body what it really needs, and keeping your immune system strong, illnesses don’t have to be inevitable, and a diagnosis doesn’t have to be fatal. You, too, can learn to use the healing power of food to live your healthiest life now, and be strong and vibrant for a lifetime! Let Barbara show you how! Barbara Walsh is a wife, a mom, a graphic designer, and a Board-Certified Master Health Coach who overcame breast cancer naturally through the healing power of food and prayer — no surgery, radiation, or chemo. Barbara’s breast cancer journey led to her desire to empower women to break free from the fear of breast cancer with the power of evidence-based nutrition, lifestyle strategies, and faith, to not only lower their risk of a diagnosis or recurrence but to take control of their health every day and experience vibrant health for a lifetime. Barbara completed her studies with The Dr. Sears Wellness Institute and holds Health Coaching Certifications in Health and Wellness for Adults and Seniors; and Advanced Techniques for Behavior Change. She is an NBC-HWC Master Health Coach, Board Certified by the National Board of Health and Wellness Coaches in conjunction with the National Board of Medical Examiners.Barbara is also the host of The Good Nature Wellness Podcast where she regularly shares timely health and wellness topics that are designed to help you discover how to use the power of nutrition in your own life to regain control over your health and create an anti-cancer lifestyle, so you can feel better, look better, and be stronger for life!Barb offers all listeners a FREE Beating the Odds of Breast Cancer Breakthrough Sessions!Which are perfect for women who are:• Worried about their risk of developing breast cancer• Have had breast cancer before and want to avoid recurrence• Would like to experience freedom from the fear of breast cancer• Want to find out how to confidently create their own anti-cancer lifestyleGo to: https://goodnaturewellnesscalendar.as.me/breastcancerbreakthrough Inside, you’ll discover some eye-opening information about breast cancer that I learned when I personally faced and overcame breast cancer without surgery, radiation or chemo, along with some powerful natural strategies that you can use to seriously lower your risk, boost your confidence in your health, and look and feel better than ever!To find out what EVERY woman NEEDS to know about breast cancer and download your FREE copy NOW, go to: https://www.goodnaturewellness.co
S1 E125 · Mon, September 19, 2022
What you choose to eat has profound effects on your overall health. Research shows that dietary habits influence disease risk. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities . Thus, many people argue that food is medicine. “ Let food be thy medicine and medicine be thy food ”. —Hippocrates. 12 years ago, Dr. Devin Stone graduated from UC Riverside with a degree in medical biology, and his venture into health and food began. At that time, he started a well-known integrative medicine clinic in Hollywood, CA. Devin had the opportunity to work with many athletes, celebrities, and overall amazing people at this practice. During this time, he furthered his education by pursuing a master's level education in Regenerative Medicine from The University Utrecht in The Netherlands. From there Devin went on to obtain other certificates in fields such as nutrition, cancer biology, alternative medicine, drugless medicine, and more. Devin recently graduated with a medical degree focusing on Naturopathic Medicine from Bastyr University. “During my professional development, food quickly became a central theme in my life for many reasons. One being that I noticed so many people I worked with over the years had ailments that could be linked back to lifestyle choices; and more often than not, it was the food they were consuming. With the food system as a culprit to so much disease, I found it so important to teach people how to eat real food again. Besides the medicinal benefits food can provide, it has also been an outlet for me. Food has been my art. It allows me to partner with flavors, smells, and colors, and touch so many senses. It’s during this time of cooking I can let loose and explore the wonders of the culinary world.” Follow Devin: Podcast: https://open.spotify.com/show/2ujxndYgUD1UFp69U07iV8 Instagram: https://www.instagram.com/dstone008/?hl=en TikTok: https://www.tiktok.com/@dstone008?lang=en Website www.stonenaturals.com Follow Therese "Tee" Forton-Barnes and The Green
S1 E124 · Mon, September 12, 2022
Jason Bronstad is a seasoned CPG professional who began consulting for MALK Organics in 2020 and transitioned to CEO in June 2021. His passion for health started with his own personal journey in making better lifestyle choices for himself and his family. In recent years, he completely changed his routine by training in jiu-jitsu, significantly reducing his alcohol consumption, and eating cleaner. Jason’s goal is to bring MALK to the masses and increase their consumer base by educating people on why MALK is the healthiest alternative milk option out there. MALK products have only 3-4 ingredients and don’t include gums, fillers, oils, or carrageenan. Most recently, through their #turnitaround campaign, the brand is encouraging consumers to pay attention to nutrition labels and be more conscious and aware of what ingredients are in the products they use on a day-to-day basis. MALK products currently include Organic Unsweetened Almond, Original Oat, Vanilla Almond, and Vanilla Oat, and they will soon be launching Chocolate Oat as well! MALK can be found at most major grocery stores nationwide, including Whole Foods. Follow Jason: Instagram/Twitter/TikTok/Facebook: @MALKOrganics LinkedIn: https://www.linkedin.com/in/jasonbronstad/ Website https://malkorganics.com/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw <span style="font-weig
S1 E123 · Mon, September 05, 2022
Studies show that men's testosterone levels have been declining for decades and this should be a concern for everyone! The current healthcare model is broken and focuses on treating disease instead of finding the root cause of the disease. Today's guest Dr. Tracy Gapin is leading the way in reversing this trend by focusing on holistic treatment and a preventative care approach to men's health, vitality, and overall performance. Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave provider. Dr. Gapin founded Sarasota Prostate Care in 2014 to provide an MRI-targeted fusion biopsy and HIFU for prostate cancer patients. In 2017, Dr. Gapin founded Smart Men’s Health, focusing on optimizing male performance. Dr. Gapin offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. Dr. Gapin is also the author of Male 2.0: Cracking the Code to Limitless Health and Vitality Facebook: https://www.facebook.com/gainswave/ Instagram: https://www.instagram.com/gainswave/?hl=en LinkedIn: https://www.linkedin.com/company/gainswave YouTube: https://www.youtube.com/channel/UCWWUCBBqt1nca2TCRIEUNqw Website: https://drtracygapin.com and https://gainswave.com/ Text the word ‘health ‘ to 26786 for a free copy of Male 2.0: Cracking the Code to Limitless Health and Vitality _________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy
S1 E122 · Mon, August 29, 2022
At age 19, Jim Gale first learned about the power of writing his goals. From the practice of inspired visioning, he became a 4-time All-American and National Champion wrestler. After college, Jim moved to Hawaii, backpacked through 37 countries, lived with the Maasai, explored cultures, and searched for his next inspired vision. At age 29 Jim again listed his goals which included being retired in 3 years, he went on to create a mortgage company that reached $1.3 Billion in sales in 3 years, leading him to that early retirement and the achievement of another life goal. After retiring Jim bought a boat, lived on the ocean for a year, and then moved to Costa Rica to build eco-villages where he discovered permaculture. This discovery changed his life as he realized the need to bring this technique to every household in the world. This common-sense idea whose time has come became Food Forest Abundance, an organization committed to developing sustainable food forests around the world and in your backyard. In this conversation, Jim explains this world-changing concept while speaking about sovereignty, entrepreneurship, mindset, and freedom. Follow Jim: LinkedIn. https://www.linkedin.com/company/food-forest-abundance/ Facebook: https://www.facebook.com/FoodForestAbundance/ Instagram: https://www.instagram.com/foodforestabundance/ Website: www.foodforestabundance.com O The Jim Gale Show on YouTube: https://www.youtube.com/channel/UCcz5r80oivKFiUxd1B0A_NQ The Jim Gale Show Podcast: https://linktr.ee/jimgaleshow The Highwire w/ Del Bigtree: https://foodforestabundance.com/blog/creating-abundance-in-your-backyard-jim-gale-on-the-highwire/ <stron
S1 E121 · Mon, August 22, 2022
Melissa Wolak, MS is a coach, cognitive-communication therapist, speaker, nature lover, and fierce advocate for cultivating resilience, presence, and alignment professionally and personally. The foundation of her work with clients facilitates powerful mindset shifts and sustainable, research-based lifestyle and self-care practices. She believes in the value of intentionally choosing your habits, thoughts, and beliefs. This work allows her clients to evolve and create a life of fulfillment, impact, and vitality while honoring their true wisdom and giving it an empowered voice. Her work incorporates her 25 years of experience and education with a Bachelors and Masters in Communication Science Disorders and a passion for making a change with tools and strategies based on neuroscience, mindfulness, self-compassion, and mind-body medicine. Follow Melissa: Instagram: https://www.instagram.com/melissahwolak/ Linkedin: https://www.linkedin.com/in/melissahwolak/ Facebook: https://www.facebook.com/melissahwolakms/ (business) Website: https://www.melissawolak.com/ Complimentary Connection Call: https://calendly.com/melissawolak/complimentary-connection-call BREATHE Link: https://melissawolak448.lpages.co/breathe/ ________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/chann
S1 E120 · Mon, August 15, 2022
Brittany Fuisz (fuse) grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating from Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin-starred Le Bernardin and The Food Network in New York, where she studied the finest techniques in the culinary world. While trying to get pregnant, Brittany was struggling to conceive and visited a fertility doctor who recommended the auto-immune protocol, with which she experienced great results, e.g. more energy, reduced inflammation, improved focus, and strength. Brittany eliminated dairy, nuts, gluten, and soy from her diet and was searching for a milk alternative when the idea hit her: “What if I make milk from flaxseed?” Not only was the flax milk allergen-free, but had a fantastic texture due to the fact that flax is a natural emulsifier. Malibu Mylk was born! Brittany wanted to share with the world this incredible product that helped her to feel her absolute best and successfully launched Malibu Mylk in grocery stores in the LA area in 2019. Follow Brittany & Malibu Mylk: Instagram: https://instagram.com/malibumylk Facebook: https://www.facebook.com/malibumylk Linkedin: https://www.linkedin.com/in/brittany-fuisz/ Twitter : https://twitter.com/malibumylk Website: https://malibumylk.com/ Use Greenliving20 for a 20% discount ________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw <
S1 E119 · Mon, August 08, 2022
Kiran Doel is a Holistic Nutritionist specializing in plant-based pediatric nutrition. She helps confused and frustrated parents raise thriving kids on a plant-based diet. As a mom of a plant-based child who once suffered from digestive issues, she understands the struggle. After taking her daughter to see multiple doctors and only getting band-aid solutions, she decided to take matters into her own hands. Kiran went back to school to study holistic nutrition, getting to the root cause of her daughter's gut issues and resolving them. She now uses both her education in science and nutrition and her experiences to help other parents raise healthy plant-based kids. Her mission is to create a healthier world, one child at a time. Follow Kiran: Website: www.keytohealthnc.com Workshop Information: https://keytohealthnc.com/contact/ Instagram: https://www.instagram.com/keytohealthnc/ , Facebook: "Raising Healthy Plant-Powered Kids" https://www.facebook.com/groups/895159180992883 ________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus<
S1 E118 · Mon, August 01, 2022
James Barry has over sixteen years of experience in the culinary arts. James started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. James also started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James has also co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Follow James: Instagram: @eatpluck @chefjamesbarry Facebook: https://www.facebook.com/eatpluck/ Website: www.eatpluck.com ________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo
S1 E117 · Mon, July 25, 2022
It's so vital that people know that they can and must take ownership of their health and that if they do, they have the opportunity to feel better, live longer and postpone the onset and mitigate the consequences of chronic disease. Emily Gold Mears is dedicating her life to helping other patients/individuals understand the lifestyle changes that can dramatically improve their wellbeing outside of our healthcare with her new book Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease . Curated from the most salient aspects of many volumes of research, this book offers several lifestyle modifications to help you achieve optimal health. In Optimizing Your Health , Emily shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Optimizing Your Health features real-life stories, clinical studies, the latest discoveries, and infographics to demonstrate what is hurting us and what can help us pursue a long, healthy life. This book curates a vast amount of health and wellness information and is essential reading for those who are committed to reducing their risk of chronic disease, aging well, and feeling their best. From understanding the best foods to removing toxins from your home, diet, and personal care, Emily is full of great insights for people of all ages and lifestyles! Follow Emily: Website: https://www.emilygoldmears.com/ Instagram: https://www.instagram.com/emilygoldmears/ LinkedIn: https://www.linkedin.com/in/emily-gold-mears-ba783414/ Facebook: https://www.facebook.com/emilygoldmears/ ________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:
S1 E116 · Mon, July 18, 2022
On college campuses, synthetic herbicides are predominantly used only for aesthetics. These institutions are opting to use chemicals linked to human health issues rather than exploring organic options that are safer for the grounds crew members, students, faculty, and other community members. Using synthetic herbicides to eradicate weeds for aesthetic purposes is neglectful, prioritizing landscapes that require such inputs threatens the health of community members and our environment. Enter Mackenzie Feldman! Mackenzie is the Founder and Executive Director of Herbicide-Free Campus. This organization works with students and groundskeepers around the country to advocate for an end to the spraying of synthetic herbicides at schools and a transition to organic land management. Her campaign resulted in the entire University of California system going glyphosate-free, and Mackenzie worked with a coalition to get herbicides banned from every public school in the state of Hawaii. Mackenzie is also a Food Research Fellow for Data For Progress and received the Brower Youth Award in 2019 for her work with Herbicide-Free Campus. Follow Mackenzie: Website: https://www.herbicidefreecampus.org/ IG: https://www.instagram.com/herbicidefreecampus/?hl=en Twitter: https://twitter.com/herbicide_free?lang=en FB: https://www.facebook.com/pg/herbicidefreecampus/community/?ref=page_internal&mt_nav=0&msite_tab_async=0 Tiktok: https://www.tiktok.com/@herbicidefreecampus LinkedIn: https://www.linkedin.com/company/herbicide-free-campus Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Gree
S1 E115 · Mon, July 11, 2022
Cathy Cooke is a building biologist focused on all things toxic! This includes chemicals and poor air quality caused by mycotoxins from mold. Cathy is also a specialist in the dangers associated with electromagnetic frequencies caused by over-exposure to our modern electronic devices. Cathy is a Board Certified Holistic Nutritionist with the National Association of Nutrition Professionals. She uses a functional medicine approach to help people identify imbalances in their bodies and lifestyle. She is also a certified “Building Biology Environmental Consultant” and certified electromagnetic radiation specialist with the Building Biology Institute. Cathy assesses buildings for anything that may be causing health problems, including indoor air quality, mold, chemical off-gassing, ventilation, and EMF exposure. Combining holistic nutrition and building biology, she addresses both the body and environment to help her clients achieve optimal health. She is also the founder of “Idahoans for Safe Technology”, an advocacy and awareness group promoting the safer use of modern-day communications. Originally from Kansas City Missouri, Cathy currently lives in Boise Idaho. Follow Cathy: Facebook: https://www.facebook.com/groups/1004227729926803 Linkedin: https://www.linkedin.com/in/cathy-cooke/ Website https://wholehomeandbodyhealth.com/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that
S1 E114 · Mon, July 04, 2022
Most pollutants affecting indoor air quality come from sources inside your home or office, although some originate outdoors. Cleaning supplies, paints, insecticides, cooking appliances, fireplaces, furniture, candles, and more combine to make your indoor air quality far more dangerous than the outside air. Wouldn’t it be great to take control of the air you breathe and have the cleanest possible air in your home and your office? Thanks to Dustin Onghanseng and his team at uHoo https://thegreenlivinggurus.com/product/uhoo/ now you can! uHoo is a revolutionary new indoor air monitor that helps consumers know exactly what's in the air they breathe while providing real-time updates of any dangerous or increasing levels of pollutants and TVOC. After graduating with a Bachelor’s in Computing from the National University of Singapore in 2008, Dustin started his consulting career but quickly realized corporate culture did not suit him. After questioning how meaningful the impact of his work was to the world, he decided to seek more fulfilling options. He enrolled for an MBA at the Hong Kong University of Science and Technology and began his entrepreneurial journey. At HKUST, Dustin met his co-founder and CTO, Brian Lin — and together they founded uHoo. A device that can monitor the quality of the air you breathe by collecting and sending 9 air data indicators straight to your smartphone, in real-time. uHoo is the most advanced indoor air sensor in the global market. Apart from being able to track room temperature and humidity, it also monitors indoor air pressure, carbon dioxide levels, TVOC (Total Volatile Organic Compounds), dust (PM2.5), carbon monoxide, nitrogen dioxide, and ozone levels. Follow Dustin: LinkedIn: https://linkedin.com/in/dustinjefferson Follow uHoo: Website: https://getuhoo.com Blog: https://getuhoo.com/blog Linkedin: https://linkedin.com/company/uhoo Facebook: https://facebook.com/getuhoo Instagram: https
S1 E113 · Mon, June 27, 2022
Do you know where all the food you eat comes from, and what’s really in it? Many of the edible-appearing products on grocery store shelves contain ingredients that have the potential to be harmful. We as consumers are marketed to by the pretty pictures on the box or claims by the manufacturer. Commercials are abundant in making us believe their products are healthy. Making healthy decisions in the grocery store requires a degree in food science to navigate misleading and confusing food labels. The reality is, we don't really know exactly what’s in all our food! Mira Dessy, The Ingredient Guru has demystified the nutritional maze. If we all ate the way Mira recommends, we would have a much healthier population and planet. Mira Dessy is a holistic nutrition professional, author, and popular public speaker who knows that it's not just what you eat, but what's in what you eat. Mira is a Board Certified Holistic Health Practitioner who has been working with clients for over 15 years helping clients with chronic health issues find nourishing solutions for wellness. Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Association of Drugless Practitioners. Additionally, she is on the Board of Directors for the American Holistic Health Association and is a member of the Professional Advisory Board for the Turner Syndrome Society. Follow Mira: Website: https://theingredientguru.com/ YouTube: https://www.youtube.com/c/TheIngredientGuru Instagram: https://www.instagram.com/theingredientguru/ Facebook: https://www.facebook.com/miradessy/ LinkedIn: https://www.linkedin.com/in/miradessy/ Mighty Networks: https://community.theingredientguru.com _________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: </
S1 E112 · Mon, June 20, 2022
Did you know that Biohacking is now the new self-care! Biohacking means that you can become the healthiest version of yourself right now by changing specific things in your lifestyle that are deteriorating your health. Think sleep. Think stress. Think toxins in the air and water. Think about the indoor light you're exposed to all day. Think about the radiation from all the electronics in your home. And of course, think food! Brittany Ford is a registered holistic nutritionist. Most days, you can find her sipping her favorite coffee (with goat butter, mushroom powder, and collagen) while educating herself on anything and everything health-related from the comfort of her home. She is known for being ambitious, fun, and passionate about nature and health, including biohacking, nutrient-dense foods, healthy lifestyle habits, and more. Brittany has been on a wild health journey for over 12 years, healing from Leaky Gut Syndrome, Candida, parasites, dysbiosis (Imbalance in your gut health), and hormonal imbalances through various health modalities and changes. She loves serving the world by sharing her health journey through her social media accounts, on her podcast Biohacking with Brittany, and with clients one-on-one. Follow Brittany: Podcast: Biohacking With Brittany https://biohackingbrittany.com/pages/all-podcasts Social Media : https://www.liinks.co/biob IG: https://www.instagram.com/biohackingbrittany/ Twitter: https://twitter.com/biohackingb?lang=en FaceBook: https://www.facebook.com/biohackingbrittany Website: https://biohackingbrittany.com/ _________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: <p c
S1 E111 · Mon, June 13, 2022
Leah Segedie helps women make safer consumer choices for their families. Leah is a consumer watchdog, author, activist, community organizer, and strategist. She founded the award-winning consumer activist website Mamavation.com and the leading eco-friendly influencer conference, ShiftCon Social Media Conference . Leah also is the author of Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!) which aims to democratize scientific findings and help families make safer & greener product choices. Content from the Mamavation website reaches millions of American women annually and helps them avoid the pitfalls of hormone-disrupting chemicals inside everyday products through the investigations of every aisle of a retail store . From within the Mamavation community , Leah brings excitement & humor to serious topics which makes them easier to remember and digest. Leah is also a passionate consumer health activist. She organized over 650 social media influencers and activists when California, Washington, Oregon, and Colorado attempted to label GMOs through the ballot box. After such an incredible feat she realized that this group needed an annual conference to connect & network with like-minded folks. That’s when she founded ShiftCon Social Media Conference as an annual blogger and activist conference that focuses on how health is impacted by food and everyday products. Follow Leah: In the Media: https://www.mamavation.com/press-page Blog: https://www.mamavation.com/blog Book: https://www.mamavation.com/green-enough Courses: https://www.mamavation.com/courses Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://t
S1 E110 · Mon, June 06, 2022
Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, experiencing poor skin, bloating, constipation, exhaustion, weight gain, and horrible periods amongst other ailments. Heather set out on a path to healing and has now lost over 100 lbs, her pain has lessened, she no longer experiences suicidal thoughts, and has all-day energy. Heather now has a practice where she teaches others how to take care of themselves while getting the inflammation out of both their body and brain. In her courses, Heather teaches you how to navigate your healthy living journey, and destroy brain fog, while controlling moodiness, chronic inflammation, and pain. Follow Heather: Lyme Hope Facebook: https://www.facebook.com/DiscoveringHealthFDN Instagram: https://www.instagram.com/discoveringhealthfdn/?hl=en Youtube: https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg Podcast: https://anchor.fm/heather-gray4 Website: https://www.discoveringhealthfdn.com Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless in
S1 E109 · Mon, May 30, 2022
Water expert Johnny Pujol is the CEO of SimpleLab, an award-winning company founded at the University of California in Berkeley, where he earned his Masters in Engineering. SimpleLab makes sophisticated laboratory testing accessible to anyone through their service Tap Score, which allows customers to test their tap water in a user-friendly way. How would you like it if you could test your water for lead & copper tests on complex panels of PFAS, pharmaceuticals, microbes, and other chemicals? Reports are easy-to-understand along with explanations and recommendations. We know this stuff is complicated. But Tap Score helps us understand what is in our water, how it impacts us and how you can treat it efficiently and cost-effectively. They don’t answer to water treatment companies which means they provide results and recommendations that are unbiased, data-driven, and come with no agenda or upsell. Follow Johnny: Instagram: https://www.instagram.com/mytapscore Facebook: https://www.facebook.com/TapScore LinkedIn: https://www.linkedin.com/showcase/tap-score Websites: https://mytapscore.com ; https://gosimplelab.com Water Test Kits: mytapscore.com Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus <a href= "https://www.facebook.com
S1 E108 · Mon, May 23, 2022
Suzi Reader is a Certified Holistic Lifestyle Design Coach, California Real Estate Agent, and Executive Regional Vice President with Arbonne International. She specializes in helping people break free from stress and burnout and create a holistic, healthy lifestyle. Her passion is leading people to reimagine and design a life that is uniquely their own, filled with more vibrance, abundance, and happiness than they could have ever thought possible! See the link below to check out Suzi’s Design Your Life Holistic Abundance Guide. It's a 32-page interactive workbook filled with lessons and writing prompts to help you re-imagine and manifest your best life now. Suzie’s Free Design Your Life Holistic Abundance 32 Page Workbook: https://suzireader.com/design-your-life Instagram: https://www.instagram.com/Suzessentials/ Website: https://suzireader.com/ Shop Suzi’s Arbonne Website: https://www.arbonne.com/us/en/arb/suzireader/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E107 · Mon, May 16, 2022
Scientists are working to better understand the broad range of environmental exposures linked to Parkinson's disease (PD). According to the Parkinson’s Foundation, most experts agree that PD is caused by a combination of genetic and environmental factors (such as chemicals, toxins, or head trauma). Researchers believe that a combination of factors may trigger biological changes that ultimately lead to Parkinson's. Jack is a former U.S. Congressman for the 27 th Congressional District of New York and past President of Erie Community College in Buffalo, NY and has over 40 years of experience in higher education. He helps clients navigate the intricate and often complex issues that community leaders face. Diagnosed with Parkinson’s disease in 2014, and has been an active public policy advocate and has shared his voice on the need for better treatments and a cure with elected officials. Jack Quinn joined the Board of Directors of The Michael J. Fox Foundation in 2021. He is currently the senior advisor for public and community relations for Barclay Damon LLP, which has offices in the Northeastern United States and Toronto, Canada. Dr. Dorsey Book: Ending Parkinson’s Disease: https://www.amazon.com/dp/154172450X?tag=onamztheresef-20&linkCode=ssc&creativeASIN=154172450X&asc_item-id=amzn1.ideas.27JQJ9INSHYRP Michael J. Fox Foundation Website: https://www.michaeljfox.org/parkinsons-awareness-month?smcid=ap-a1b1R0000086fHf Parkinson’s Boxing Gym: https://www.parkinsonsboxing.com/ Related Articles: https://buffalonews.com/news/local/jack-quinn-takes-parkinsons-fight-national-on-michael-j-fox-foundation-board/article_0c339112-ba9d-11eb-9cfa-d75a4effd3c1.html https://www.wivb.com/news/local-news/former-congressman-fighting-for-parkinsons-awareness/ Video Interview with Jack by the Buffalo News: <a href= "https://www
S1 E106 · Mon, May 09, 2022
Elaine Gibson beat stage IV cancer without traditional protocols! Now she shares her hard-won lessons so you too can lose weight, have more energy, and create and renew optimum health. Recently, she was prominently featured during International Raw Food Day 2013, 2014, 12 Days of Raw Christmas, GO RAW! and Integrated Health Magazines. In addition, she was cited as one of the 10 Most Inspirational Natural Cancer Survivors by Extreme Health Radio, Cure 2 Cancer Conference speaker, and part of the important Quest for the Cures documentary series. Elaine was interviewed for the Cure to Cancer Conference Tele summit along with Dr. Brian Clement and Dr. Gabriel Cousens. She also was thrilled to be featured in VA Woman and as a contributing author to the newly released book “Don’t Waste My Cancer”. Today she is an Extraordinary Health Coach and Disease Prevention Expert., author, sought-after coach, and speaker, and is most proudly a green juicing lovin’ grandmother! Follow Elaine: Website: https://renewedlivinginc.com/ Facebook: https://www.facebook.com/renewedliving4u/ Twitter: https://twitter.com/renewedliving4u YouTube: https://www.youtube.com/c/renewedliving4u LinkedIn: https://www.linkedin.com/in/elainegibson/ ______________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Yo
S1 E105 · Mon, May 02, 2022
So, you need to detox. Whether you want to flush your system of pharmaceuticals or are worried about exposure to PFAS or phthalates, your body is eager to do so. The good news is that your liver and kidneys do a great job of expelling many toxins. Phthalates and parabens will flush out over time as you urinate. Heavy metals may take a little longer. In today’s world, we are all in a toxic state due to the many chemicals that we are putting on our skins and in our bodies through food, cleaning supplies, and even the air we breathe. Many environmental toxins are adding to this stress and anxiety by contributing to inflammation and metabolic issues. Infrared saunas can help you sweat out these toxic substances while providing support to your immune system, heart health, and weight loss. Infrared saunas’ also assist with anti-aging, and muscle recovery and have been shown to improve sleep. Nicole Carlson has a passion for helping others by educating them on ways to heal, improve and preserve health and wellness. She specializes in holistic, yet scientific-based approaches for anyone of any age looking to level up their well-being. Nicole holds a degree in Psychology & Sociology as well as certifications in Functional Nutrition & Health Coaching. Nicole is the Affiliate marketing manager at Sunlighten. To get more info on Sunlighten, see the link on our website at: https://thegreenlivinggurus.com/product/sunlighten-sauna/ Save $600 at Sunlighten (Special Offer for Green Living with Tee audience): https://www.sunlighten.com/?utm_source=ThereseForton-Barnes_GreenLivingGurus&utm_medium=Partner&leadsource=ThereseForton-Barnes_GreenLivingGurus&utm_campaign=ThereseForton-Barnes_GreenLivingGurus ______________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: <
S1 E104 · Mon, April 25, 2022
Do you know that you are probably eating, drinking, and touching glyphosate all day, every day. Glyphosate is everywhere. It is in nearly all of our non-organic food. In most US cities, parks, schools, golf courses, and many athletic fields are showered in glyphosate. Glyphosate is found in and fed to babies in breast milk. What is the mega-consumption of glyphosate and associated formulations like Roundup doing to our bodies and those of our children? Kelly Ryerson is an environmental health writer, speaker, and ardent public health advocate. After alleviating her own chronic illness by eating a gluten-free and organic diet, she realized that toxins and chemicals were at the core of the explosion in chronic disease in the United States and joins us to discuss her journey and what we can do about glyphosate. Currently writing on her blog Glyphosate Girl, Kelly previously worked in investment banking, private equity, and NASA technology commercialization. Kelly has a BA from Dartmouth College, an MBA from the Stanford Graduate School of Business, and completed training in integrative health coaching at Duke Integrative Medicine. Follow Kelly: Instagram: https://www.instagram.com/glyphosategirl/ Website: http://www.glyphosategirl.com Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy
S1 E103 · Mon, April 18, 2022
Seventh Generation has been leading the way in manufacturing and distributing ecological household and personal care products for almost 30 years. Its mission is to transform the world into a healthy, sustainable, and equitable place for the next seven generations. As stated on their website: “We believe that a company's values are as important as the products it makes.” Martin Wolf has been with Seventh Generation since the very beginning. Martin is the Director of Sustainability and Authenticity at Seventh Generation and is responsible for creating frameworks for the design of sustainable products. He is also responsible for creating frameworks for more sustainable systems of commerce, and for working with other businesses, industry associations, legislators, and regulators to implement those frameworks. Mr. Wolf brings over 40 years of experience in industrial and environmental chemistry to his work, starting with environmental fate and metabolism studies for agricultural chemicals, followed by studies of the occurrence of hazardous chemicals in the environment, conducting life cycle studies of product systems, and designing more sustainable household cleaning products. In addition to his work for Seventh Generation, Mr. Wolf served as the Co-Chair of the Research, Technology, and Regulatory Committee of the American Cleaning Institute (2015- 2018), and has served as the Vice-Chair and Chair of the Sustainability Committee (2010- 2015), and as the Vice-Chair and Chair of the Strategic Advisory Committee (2007-2011). Mr. Wolf holds an M.A. in Chemistry from Yeshiva University (New York) and a B.S. in Chemistry from Worcester Polytechnic Institute (Massachusetts). Follow Martin: Website: http://www.seventhgeneration.com Instagram: https://www.instagram.com/seventhgeneration/ Facebook: https://www.facebook.com/SeventhGenerationUS/ ______________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ <span style="font-weigh
S1 E102 · Mon, April 11, 2022
Did you know that brain diseases are now the world’s leading source of disability? One of the most debilitating, Parkinson’s disease, is the fastest-growing neurological disorder in the world. Over the past 25 years, the number of people with the condition has jumped from 3 million to over 6 million. By 2040, it will likely double again. In addition to impacting millions of lives and livelihoods, Parkinson’s is poised to crush our healthcare system and our economy. This, while harmful pesticides and other toxic chemicals that contribute to Parkinson’s surround us, disproportionately affecting our farmers, our veterans, and even those in Silicon Valley and so many others. So today we are talking with a co-author of the book ‘Ending Parkinson’s Disease with Ray Dorsey, MD. Ray Dorsey, MD , is the David M. Levy Professor of Neurology at the University of Rochester. For the past decade, he has used telemedicine to improve care for individuals with Parkinson’s disease. His research has been published in the leading neurology, medical, and economic journals and has been featured on NPR and in the Wall Street Journal, and New York Times . Previously, he directed the Parkinson’s disease division at Johns Hopkins Medicine and consulted for McKinsey & Company. The most effective treatment is now a half-century old, yet research funding stagnates. In short, we’re failing to stop a runaway train. In his book Ending Parkinson’s Disease , four leading doctors and advocates propose a bold PACT to P revent the disease, A dvocate for protective policies, C are for patients, and T reat the condition with innovative therapies. The book gathers the expertise of clinicians, patients, and cutting-edge researchers to tell the full story of Parkinson’s and what we need to do to end it. Follow Dr. Ray: Website: https://endingpd.org/ Twitter: https://twitter.com/RayDorseyNeuro EndingPD Twitter: https://twitter.com/endingpdbook Email: info@endingpd.org Take action to end Parkinson's Website: https://www.pdavengers.com/ ________________________________ Fol
S1 E101 · Mon, April 04, 2022
Kathryn Bernell is the founder of reHarvest Provisions. reHarvest Provisions provides craveable, eco-conscious, and convenient superfood smoothie pops packed with whole fruits + veggies to fuel a happier planet and healthier you! Before founding reHarvest Kathryn spent 14 years in the food industry working for companies such as Cliff Bar & Company, and Starbucks. Kathryn is a graduate of the University of Denver and the North-Western University's Kellogg School of Management. reHarvest Provisions believes that companies hold a responsibility to do more than just sit on a shelf, and they actively better the lives of their consumers and the communities they live in via their commitment to radically tackling food waste via their reHarvest + rePurpose sourcing platform. Follow Kathyrn: Facebook: https://www.facebook.com/reBLEND.co/ Website: https://reharvest.co Instagram: https://www.instagram.com/reharvest.co Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless informatio
S1 E100 · Mon, March 28, 2022
Welcome to our 100 th episode!!! I am so excited for our 100th episode and have picked the perfect guest for this milestone show. I can talk all day about how chemicals can affect our health and cause cancer and other ailments and diseases BUT now we have a system to detect chemicals in our bodies and a method to get them out of our bodies! Jenna Hua has developed a revolutionary system for detecting chemicals in our bodies that is on its way to both transforming healthcare and legislation. Jenna is a registered dietitian and environmental health scientist by training. Jenna's past research has focused on how our surrounding environment impacts our behaviors and health. An ardent believer in disease prevention, she wants to provide personalized preventive strategies to everyone to lead a healthier life. Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizen science, general health, and the impact of food consumption on a person’s well-being. In one of her most recent publications, Jenna used machine learning to identify people based on food consumed to offer healthier food options. She also published another report that studied the arsenic exposure and risks of eating rice within adolescents in Kunming, China. Jenna has been a Project Manager for UNC’s Carolina Population Center, a Graduate Instructor and Research Assistant at UC Berkeley, and a Project Manager at UCLA’s Center for Population Research. She was also a US Fulbright Fellow at the Institute of International Education in Kunming, China. Jenna holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley. For $15 off one of the kits, visit: https://thegreenlivinggurus.com/product/million-marker/ Follow Jenna: Website: https://www.millionmarker.com/ LinkedIn: https://www.linkedin.com/in/jennahua Instagram: <a href= "https://www.instagram.com
S1 E99 · Mon, March 21, 2022
Do you struggle with falling and staying asleep? How about having enough energy and vitality to get through the day? According to the CDC, people who sleep less than 7 hours each night have an increased prevalence of obesity, heart disease, asthma, COPD (Chronic obstructive pulmonary disease), cancer, depression, arthritis, kidney disease, and diabetes. Angie Nicolucci is a sleep expert and coach dedicated to helping adults get the sleep they need to succeed! Prior to starting her own sleep coaching practice, Angie spent over 2 decades managing sales, marketing, and operations teams and functions for Fortune 100 companies in the U.S. She understands first-hand the stress and struggles of balancing a high-intensity career with the daily demands of family, health, and life. Angie is a self-proclaimed mitochondriac. Her degrees and certifications include a Masters in Business Administration, a Masters in Spiritual Science, Certified Sleep Science Coach, Certified Functional Nutrition Counselor, Certified Quantum Health Coach, Dual-Certified Building Biologist (Electromagnetic Radiation; Environmental Consulting), a Certificate in Environmental Health, and an Advanced Certificate in Spiritual Psychology. Follow Angie: Instagram: https://www.instagram.com/angienicolucci/ Linkedin: https://www.linkedin.com/in/angienicolucci/ Website: https://angienicolucci.com/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E98 · Mon, March 14, 2022
For over twenty years, Dr. Louise has been helping transform lives individually and in groups using a unique multi-dimensional approach including Naturopathy, biofeedback, trauma release work, NLP, life coaching, and energy work. Louise is the owner and founder of the Brain-Soul Success Academy and the creator of the B.R.A.I.N system, a five-step transformational program serving clients worldwide. She teaches professionals, entrepreneurs, and coaches how to clear energetic blocks to remain balanced, focused and retrain their minds to make a bigger impact. Using a combination of tools, Louise has helped people move from anxiety to calm in one session. Dr. Louise's unique multi-dimensional approach has helped 45,000 clients in the last twenty years reach success in their lives. Dr. Louise enjoys speaking and teaching globally and has shared with audiences on KOB-TV, Good Day New Mexico, KOB radio, events, and professional organizations both in-person and online. Follow Louise: Website: Louiseswartswalter.com Free Gift: https://www.louiseswartswalter.com/mindgemsgift/ Free Discovery Session: https://www.louiseswartswalter.com/brain-soul-success-assessment/ Brain Soul Success Podcast: https://podcasts.apple.com/us/podcast/brain-soul-success-show/id1538654652 Facebook: https://www.facebook.com/LouiseSwartswalter1/ Instagram: https://www.instagram.com/drlouiseswartswalter/ Youtube: https://www.youtube.com/channel/UClb_BYGv0KUDrfbbNzOgHoQ?view_as=subscriber ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: htt
S1 E97 · Mon, March 07, 2022
Do any of these symptoms sound familiar? Mood swings, headaches, difficulty losing weight, severe menstrual cramps, irregular periods, trouble becoming pregnant… Many women are suffering every month and many have irregular cycles. There is so much hormonal imbalance affecting women and they are being medicated and are being told these symptoms are normal. Their bodies quite possibly have imbalances in their gut, adrenals, and hormones which cause them to suffer every month. So often they are given birth control pills for their imbalance, which does not treat the root cause. Estrogen does become an issue when it is not balanced. Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award Winning Author. She loves empowering high performance women to reclaim their health and vitality to become the confident leader and lover they aspire to be. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate teaches women how to naturally balance their hormones, use their cycle as their superpower, and reconnect to themselves at their highest level, so they can create a life by design that they love living. Follow Kate: Website: www.yourradianthealth.com Book Website: Estrogen Is A B*tch IG: https://www.instagram.com/katevazquez_pa FB: https://www.facebook.com/katevazquezpac LinkedIn: https://www.linkedin.com/in/katevazquez/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: <a href= "https://www.youtub
S1 E96 · Mon, February 28, 2022
Mold exposure can cause severe symptoms, including shortness of breath, asthma, lung problems, sinus issues, coughing, skin rashes, a sore throat and even flu like symptoms. Heidi Kuimjian is a Certified Holistic Health and Nutrition Coach with a passion for low toxic living and environmental toxin education. Through several challenging years of battling a mystery illness, Heidi learned so much about the importance of proper nutrition, a positive mindset, and a non-toxic lifestyle to achieve true health. She offers two programs. The first one, Root Cause Health , is designed to help people unravel mysterious/chronic health concerns by addressing the root cause. In her other program, Low Toxic Living you too will dive deep into your lifestyle, products, and the environmental toxins that surround you to adjust your lifestyle and upgrade your health one step at a time. Heidi works with both men and women of all ages! Follow Heidi: IG: https://www.instagram.com/holisticwithheidi/ Website: https://www.holisticwithheidi.com/ ________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw <a href= "https://www.facebook.com/groups/833051790530511%20Facebook%20Green%20Living%20
S1 E95 · Mon, February 21, 2022
Thankfully there are more and more people that are working in the functional medicine industry and being trained to do so. It is a growing health profession. Functional Medicine addresses the root cause of a disease or illness. Functional medicine takes the holistic approach to understanding who you are, knowing that every person is unique and should have a medical plan that is custom fit for their needs. Avoiding toxin exposure is a big part of functional medicine practice. Dr. Sandra Scheinbaum trains people to become Functional Medicine health coaches because she believes that growing the health coaching profession will be the solution to combating chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Sandra is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending Functional Medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. Dr. Scheinbaum is the author of How to Become a Health Coach, Functional Medicine Coaching, and Stop Panic Attacks in 10 Easy Steps. Follow Dr. Sandra: Website: https://functionalmedicinecoaching.org/ Facebook: https://www.facebook.com/functionalmedicinecoaching/ Instagram: https://www.instagram.com/functionalmedcoach/ Twitter: https://twitter.com/fxmedcoach/ LinkedIn: https://linkedin.com/functionalmedicinecoachingacademy/ ____________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: <a href= "https://the
S1 E94 · Mon, February 14, 2022
Practicing and training create damage in the body naturally, and athletes need to fuel their bodies properly with a healthy diet and lifestyle. Tricia Mangan knows that this is critical to her performance; it's helped her get to where she is today – in the Olympics! Tricia is a US Alpine Ski racer, 2018 Olympian competing in the 2022 Winter Olympics in Bejing. Outside of skiing, she is an avid adventurer and a recent graduate of Dartmouth College with a degree in Mechanical Engineering. Growing up in Buffalo, NY with five siblings, she took an alternative path to the US Ski Team. She was a chaotic skier from a tiny mountain in Western New York and only able to train a couple of times a week. Tricia always knew that her path made her the underdog, and this mindset fueled her passion for always improving on and off the hill. For more of Tricia’s Story: Website: https://www.triciamangan.org/media IG: https://www.instagram.com/tricia_mangan/?hl=en Support Tricia by Joining her team: https://www.triciamangan.org/support How to donate: Support Tricia directly by clicking the PayPal DONATE button below, venmo’ing me @Patricia-Mangan (716-548-3265), or mailing a check to TEAM TRICIA, PO Box 880 Derby, NY 14047 - any contribution helps Make a tax-deductible donation through my athlete profile at World Cup Dreams Foundation (WCDF retains a 9% administration fee) Purchase SWAG from my store below Or contact me directly for corporate sponsorship and marketing opportunities Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ <
S1 E93 · Mon, February 07, 2022
One of the most innovative and unconventional tools for helping us to be as healthy as possible is PEMF therapy. PEMF therapy sessions have been shown to boost your health right down to the cellular level, optimizing cell function by creating a dynamic cellular environment that improves cell function and enhances cellular resiliency. In addition to the above benefits, PEMF therapy offers many other vital health gains. Daily use of PEMF therapy restores neurotransmitters and brain function, increases blood oxygen levels, improves circulation, balances blood pressure, promotes energy production in the body by increasing levels of the energy molecule ATP (adenosine triphosphate), and helps to activate all of the body’s antioxidant defenses to protect against free radical damage and chronic inflammation. Dr. William Pawluk is a pioneer in the field of holistic medicine and PEMF (pulsed electromagnetic field) therapies. His latest book “Supercharge Your Health With PEMFs,” is the most comprehensive practical hands-on guide to PEMF treatment available to date, discussing how to select and properly use the right PEMF system for over 80 different health conditions and cuts through the online confusion about PEMF devices, all based on his extensive knowledge and clinical experience. 80 Conditions Treated with PEMFs: https://www.drpawluk.com/wp-content/uploads/2021/09/Supercharge_Your_Health_with_PEMFs_Book-80-conditions.pdf Book Pre-Order: https://www.drpawluk.com/supercharge-your-health-with-pemfs Consultation Request: https://www.drpawluk.com/consultation/ Follow Dr. Pawluk: Twitter: https://twitter.com/drpawluk/ Facebook: https://www.facebook.com/DrPawluk Youtube: https://www.youtube.com/user/DrPawluk Website: https://www.drpawluk.com/landingpages/about-dr-pawluk Follow Therese "Tee" Forton-Barnes and The Green Li
Mon, January 31, 2022
Dr. Melanie Keller ND is also known as “The Intuitive Edge Doctor” and is on a mission to help men and women fully understand their bodies, environments, and energy by fully understanding the rhythms of life through a series of practices. Dr. Keller is a partner in providing a vital and growing voice for curated and individual needs in the field of epigenetics. Her unique voice in “Intuitive Care” and passion for further research and funding within this emerging field is truly inspirational. Dr. Melanie has been featured extensively in the media including ABC's "The List", Insider, and Well+Good. Follow Melanie: Website: https://www.intuitiveedgedoctor.com/ Linkedin: https://www.linkedin.com/in/melanie-keller-nd-8b065416/ Instagram: https://www.instagram.com/dr.melanie_nd/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E91 · Mon, January 24, 2022
Dr. Deb Matthew MD is known as America’s Happy Hormones Doctor. She's a best-selling author, international speaker, educator, wife, and mom of four boys. After suffering for years with fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her medical practice. She has been featured on national podcasts, radio, and broadcast shows, including NBC, ABC, CBS, and FOX. In this episode, Dr. Deb shares some key tips and lifestyle tricks for maintaining and improving hormonal balance and overall health for both men and women. Tee and Dr. Deb outline the primary causes of hormonal imbalance and damage caused by everything from chemical exposure to unhealthy diet and lifestyle choices that can be easily corrected! Books: This Is NOT Normal! A Busy Woman's Guide To Symptoms of Hormone Imbalance Why Can't I Keep Up Anymore? A Guide to Regaining Energy, Focus and Physical & Sexual Performance in Men Over Follow Dr. Deb: Instagram: https://www.instagram.com/drdebmatthew/ Facebook: https://www.facebook.com/DrDebMatthe Signature Wellness Website: https://signaturewellness.org/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further inf
S1 E90 · Mon, January 17, 2022
Most people that get cancer automatically go the route of conventional medicine, but not Ivana Spencer! Ivana wanted to address the root cause of the symptoms and take a more holistic route in treating her breast cancer. Ivana Spencer is an RN with a strong passion and calling for a holistic lifestyle. She is the owner of Desiring Veggies, a website that includes blogs about her faith, breast cancer journey, herbal remedies, holistic tips, and recipes. Ivana is currently on track to become a board-certified holistic nurse coach and hopes to reach other women who have gone through similar experiences such as breast cancer, domestic abuse, and emotional issues. Getting to the root cause of the symptoms and causes of cancer is her passion and she cannot wait to reach out to others to help guide them on their journey towards health and wellness. Follow Ivana: Facebook: https://www.facebook.com/desiringveggies/ IG: https://www.instagram.com/desiringveggies/ __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E89 · Mon, January 10, 2022
Mold is a dangerous indoor air pollutant, alongside carbon monoxide, asbestos, and cigarette smoke. According to the EPA, indoor air pollutants are known to cause serious irritation in the eyes, nose, and throat, in addition to headaches, dizziness, and fatigue, and contribute to a wide array of health problems! Jason Earle is a man on a mission, an indoor air quality crusader, he is the founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Inspired by severe asthma and allergies he suffered as a child, Jason’s journey from high school dropout to working on Wall Street has led him to become one of America's top mold detectives. Over the last 20 years, Jason has performed countless investigations, solving many medical mysteries along the way helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Editions, The Dr. Oz Show, Entrepreneur, and Wired Magazine . Jason has a wealth of practical knowledge across a wide range of subjects involving health and the indoor environment. Follow Jason: Facebook: https://www.facebook.com/gotmold Linkedin: https://www.linkedin.com/in/jaearle/ Website: https://gotmold.com/ Discount: http://gotmold.com/teesorganics Save 10% with promo code tees10 __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook <a href= "http
S1 E88 · Mon, January 03, 2022
Chris is a sought-after skincare expert and holistic health coach/esthetician. He is also the Best-Selling Author of the acclaimed book Acne Free In 3 Days and has an incredibly popular YouTube channel, Chris Gibson Live! His YouTube channel is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. Chris was recently featured in USA Today on the topic "7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them”. He has been popularly featured on CBS, ABC Family, Fox News, The Daily Buzz, and numerous lifestyle, television, and radio shows across the country and in Canada. Follow Chris: Acne Free In 3 Days and 6 Steps To Your Flawless Skin Youtube: https://www.youtube.com/chrisgibsonlive Website: www.chrisgibsonlive.com __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E87 · Mon, December 27, 2021
In this special episode of Green Living with Tee, Tee joins up with Marla Esser Cloos The Green Home Coach for a duel podcast with her show Everyday Green Home. Together Marla and Tee discuss a range of green and toxic-free home topics including easy first steps to detoxing your home, new home building technologies and policies, smart decisions that new home buyers should make, and affordable green upgrades that current homeowners should be implementing in their homes. In addition, Marla and Tee will walk listeners through a range of topics to help them begin to take the all-important “first steps” towards improving their air quality and removing harmful toxic chemicals that threaten the health and happiness of their loved ones and pets. Follow Marla: Website: https://linktr.ee/greenhomecoach Facebook: https://www.facebook.com/GreenHomeCoach/ Instagram: https://www.instagram.com/greenhomecoach/ __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E86 · Mon, December 20, 2021
Did you know that in the US alone over 200 million plastic mascaras tubes are discarded every year, most of which are not recyclable! In this episode Tee talks with Shannon Goldberg, a pioneer in the area of 100% reusable and carbon-neutral beauty products. Shannon is leading the way in developing world-class, natural, vegan, and reusable beauty products that don't cut corners on quality and don't deceive customers with “greenwashing” marketing gimmicks. Izzy Zero Waste Beauty is the world's first fully reusable, sustainable, and direct-to-consumer beauty brand that uses 100% reusable medical-grade steel to eliminate any plastic byproducts or waste. In this interview, Shannon shares her journey bringing this revolutionary product to market and why it's so vital that no aspect of Izzy’s mission can be compromised for both her daughter's future and the future of generations to come. Follow Shannon: Website: www.yourizzy.com I Instagram: https://www.instagram.com/izzyzerowastebeauty/?hl=en __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E85 · Mon, December 13, 2021
Steve Wiltshire has made fitness, health, and mindset a priority for three decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. Nearly everything that Steve had learned from “experts” including radical meal plans and harsh chemical supplements compromised his gut health. 18 months after discovering a radical amount of deterioration in his gut, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Institute in Southern Florida. Through Steve’s journey, he has developed a process that has led him to teach thousands of people how to reclaim their health and power! Steve is a keynote speaker, author, mindset coach, and the founder of Body Temple Health & Wellness. During our interview, Steve generously shares the exact detox process that restored his health and lets listeners know how to participate in his complimentary “15 Day Kickstart Gut Detox Plan!” Follow Steve: Website: www.bodytemplellc.com Complimentary 15-Day Kickstarter Detox Plan: https://bodytemplellc.com/kickstart/ __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E84 · Mon, December 06, 2021
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s condition through the use of functional medicine. Dr. Gupta is a board-certified family medicine physician, with advanced certification in functional medicine, peptide therapy, and a fellowship-trained physician in integrative medicine. Dr. Gupta worked at the prestigious Cleveland Clinic Department of Functional Medicine as a staff physician alongside Dr. Mark Hyman. Dr. Gupta now specializes in treating Hashimoto’s disease and helping people reverse their unresolved symptoms of thyroid dysfunction. To achieve this mission he has written a best-selling book called Reversing Hashimoto’s. He also runs a virtual functional medicine practice, blog, and YouTube channel so he can reach people from all over the world. Follow Dr. Gupta: Website: https://www.anshulguptamd.com/ Instagram: https://www.instagram.com/anshulguptamd/ Youtube Channel: https://www.youtube.com/c/AnshulGuptaMD Facebook: https://www.facebook.com/drguptafunctionalmedicine/ Linkedin: https://www.linkedin.com/in/anshulguptamd/ __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook <a href= "http
S1 E83 · Mon, November 29, 2021
Chris is a certified Holistic RN, Applied Equine Podiatrist, and Animal Aromatherapist. Her specialty is horses however she also works with dogs and cats to bring a toxic-free and holistic approach to their care, wellbeing, and life-long happiness. Chris helps people understand that toxins in both our environment, as well as everyday household cleaners and fragrances are being absorbed into our animal's bodies causing potentially deadly health risks and disease to our pets' sensitive bodies and immune systems. Chris offers a signature program, From Backseat to Boss, t he complete method for smart horse owners who want to become empowered and confident using natural, holistic healthcare with horses. She also runs a Facebook group that addresses holistic care and detoxifying households for dogs and cats. Follow Chris: Facebook: https://www.facebook.com/groups/774796799873300 Instagram: https://www.instagram.com/chris.huppe/ Dogs Facebook Group: https://www.facebook.com/OilyBulldog __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese "Tee" Forton-Barnes Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868
S1 E82 · Mon, November 22, 2021
Linda is a blogger, mother, and activist against toxic lawn applications. For the past five years, she has written about and promoted a sustainable, more mindful lifestyle, and she is the woman behind the “Ban TruGreen” petition, which demands that TruGreen, a nationwide lawn care company, switch to a non-toxic formula. How You Can Help Raise Awareness: Educate yourself on your city’s pest control and pesticide use. Pesticides can be found everywhere - in cities, suburbs, and rural areas. Write to your state/municipality/HOA/block about safer pesticide use, banning pesticides altogether, or at the very least, providing a schedule of when pesticides will be used. Here are letter/flyer/brochure templates you can leverage. Sign the petition to demand that TruGreen switch to a non-toxic formula: www.change.org/bantrugreen . Make “pesticide-free” or “ban TruGreen” signs for your lawn to raise awareness with neighbors and to let them know they can walk safely on your grass. The Tru th About TruGreen: 53% of TruGreen’s products include ingredients that are possible carcinogens. 41% of TruGreen’s products include ingredients that are banned or restricted in other countries. 34% of TruGreen’s products include ingredients that are known or suspected endocrine disruptors. 28% of TruGreen products include ingredients that are known or suspected reproductive toxins. 100% of TruGreen’s products include ingredients that threaten our environment, including our water supplies. 0% of TruGreen’s pesticide application signs provide the exact time the lawn was sprayed, putting humans and animals at risk! Follow Linda: Instagram: https://www.instagram.com/lindayin/?hl=en Websites: www.lindayin.com and www.change.org/bantrugreen __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: <span
S1 E81 · Mon, November 15, 2021
What do you use to clean? Are you spraying toxic and harmful chemicals in your home? Some household cleaners release dangerous chemicals, including volatile organic compounds while others contain harmful ingredients including ammonia, fragrance, and bleach. One this episode Tee is thrilled to unveil the first product in the new Tee’s Organics all-natural cleaning line, the Tee’s Organics All-Purpose Cleaner! Tee’s Organics All-Purpose Cleaner is formulated with the power of an essential oil blend, and is a very versatile cleaning solution that gives you a deep clean when scrubbing toilets, or degreasing pans, or just spot cleaning, dusting, and more—all without harsh chemicals. It has a sweet yet spicy herbal aroma and hints of citrus. Tee’s Organics’ all-purpose cleaner uses a combination of seven 100% organic essential oils, making it a clear choice for a safe, organic, all-purpose cleaner with powerful antibacterial and antiseptic properties all contained within a 100% recyclable glass bottle. Cited Studies: A 2017 study found that low concentrations of cinnamon and clove oil had high antimicrobial activity against persistent cultures of Borrelia burgdorferi. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641543/ A 2012 study trusted Source showed that eucalyptus oil had antimicrobial activity against two types of bacteria that can cause disease in humans: Escherichia coli ( E. coli ) and Staphylococcus aureus ( skin infections ). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609378/ Lemon oil studies. https://pubmed.ncbi.nlm.nih.gov/31319195/ __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: <a href= "https://www.youtube.com/c
S1 E80 · Mon, November 08, 2021
Evan is a world-renowned fatigue expert and is the Founder & CEO of the International Center for Fatigue . Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world optimize their energy naturally and is on a mission to help one million more. Fatigue affects millions of people yet many don’t realize there is an abundance of all-natural treatment options. In today’s show, we will learn why conventional medicine lacks the proper tools for treating many forms of fatigue and how a functional and environmental approach can be used as an alternative for millions suffering from this debilitating condition. Follow Evan: Facebook Group: https://www.facebook.com/groups/fixyourfatigue Website: https://www.fixyourfatigue.com/ Facebook Page: www.facebook.com/DrEvanHirsch LinkedIn: www.linkedin.com/in/drevanhirsch/ Twitter: www.twitter.com/drevanhirsch Instagram: www.instagram.com/thefatiguedoc YouTube: www.youtube.com/c/EvanHHirschMD ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook <a href="https://www.facebook.com/GreenLivingGurus"
S1 E79 · Mon, November 01, 2021
Debi Carlin Boyle is a fitness professional and TV commercial producer with over two decades of experience in the fields of health and wellness and commercial production. Her credibility in these fields is well established, having worked at some of west Los Angeles’ most prestigious gyms and fitness facilities. Debi was recently certified as a Health and Nutrition Coach by The Institute of Integrated Nutrition and her numerous group fitness enthusiasts include David Duchovny, Nick Nolte, Kyra Sedrick, Kevin Bacon, Gabrielle Reese, Jamie Kurtz, David Steinberg, and Jennifer Beals, among others. A believer in the fundamentals of fitness & diet rather than fleeting trends, Debi helps her clients maximize their genetic potential through her back-to-basics approach. By following her ‘BalancedLife’ exercise and diet regimes, her clients see results that are not just dramatic, but more importantly, lasting and sustainable for their continued healthy lifestyles. Now merging her “Age Young” and production ventures into a lifestyle brand called BalancedLife, Debi is spreading her no-nonsense and holistic approach to health and wellness through online video blogs, magazine articles, and her live streaming radio show & podcast; BalanceLife by Debi, Conversations Connecting to a Healthier You . Her authentic and creative approach to health and wellness is a breath of fresh air in a market saturated by so-called ‘quick fixes,’ and her extensive experience in production gives her an accessible and transparent voice. Debi's goal is to help the widest possible audience achieve a long and healthy life. Follow Debi: Website: https://www.balancedlifebydebi.com/ Instagram: https://www.instagram.com/balancedlifebydebi/ Facebook: https://www.facebook.com/balancedlifebydebi/ YouTube: https://www.youtube.com/channel/UC5Gi1uKwBJHCj3KkE9dSc2A Podcast: https://ubngo.com/portfolio-items/balancedlife-with-debi-carlin-boyle/ ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/</a
S1 E78 · Mon, October 25, 2021
Diane is a certified holistic health and life coach, licensed and certified trauma-informed yoga and bodywork therapist, and energy healing practitioner. She is the CEO of Touch for Transformation and the Founder of The Shift Your Energy Solution, a supportive and empowering program for midlife women ready to heal and thrive in body, mind, and spirit as they learn to reconnect with the incredible power that lies within. Follow Diane: Facebook group: Happy Hearts: Healing Body, Mind, & Spirit in Midlife: https://www.facebook.com/groups/happyheartscommunity Instagram: https://www.instagram.com/diane_stakoe/ , Shift Your Energy, Transform Your Life FB group: https://www.facebook.com/groups/435634657626450 ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E77 · Mon, October 18, 2021
In this broadcast, Loreen Hackett shares the heartbreaking story of how PFAS and traces of related toxins caused by various unregulated factories and industrial complexes devastated her entire family and community, and if left unchecked how PFAS will continue to contaminate untold regions in the US and abroad. As Co-Chair of the Hoosick Falls Community, Loreen established superfund sites which communicate monthly with state and federal agencies and is also on the CAP committee for the CDC awarded site study. In addition, Loreen works with the University of Albany collecting health studies and alongside the leadership committee of the National PFAS Contamination Coalition (NPCC). Loreen has attended and submitted testimony in two Congressional hearings in Washington D.C. She has also testified at various New York state hearings and continues working with elected officials on both the state and federal levels on bills regulating PFAS, recently introducing the PFAS Accountability Act with Senator Kirsten Gillibrand, as well as collaborating with varying environmental organizations. She presented on the first public panel representing EPA Region 2 for the CDC-funded NASEM panel for physician guidance and was nominated as community liaison for that panel. She worked on the educational documentary called 'Bad Water, Small Town, Deaf Ears' with her uncle, which is free to the public on YouTube. Loreen is also a cancer survivor, linked to PFAS exposure, and has a primary interest in health effects. Follow Loreen: PfoaProjectNY Twitter: https://twitter.com/pfoaprojectny1 Other websites to follow and support: Environmental Working Group: https://www.ewg.org/ Safer States: https://saferstates.org/ Center For Environmental Health: https://ceh.org/ NRDC: https://www.nrdc.org/ Alaska Community Action on Toxins: https://www.akaction.org/ IPEN: https://ipen.org/ Food & Water Watch: https://www.foodandwaterwatch.org/ ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: <
S1 E76 · Mon, October 11, 2021
Amy Lasser Bouer has been a Certified Independent Health and Wellness Coach for 3 1/2 years. She is a recently retired Speech Pathologist where she spent her entire career helping people! This was a clear transition into continuing to help people, this time to get healthy by reducing their sugar intake, and increasing their metabolism! As part of her work, Amy now teaches people to change their life one healthy habit at a time and how to stay that way! Amy currently resides at the beach in Long Branch, NJ and enjoys helping people with their health and wellness all over the United States! As a fun side note, Amy also went to Ithaca College with Therese! Follow Amy: Website: https://coach.optavia.com/abhealthy ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E75 · Mon, October 04, 2021
Kate Turner is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal trainer, Kate is passionate about improving people’s health through evidence-based nutrition, education, and exercise. This passion drove her to complete her Master’s in nutrition education, teach Applied Nutrients & Metabolism at her alma mater, and travel to Italy to complete a three-month , intensive culinary program focused on the cuisine of Mediterranean and Italy. Upon returning from Italy, Kate decided to join the Nordic Naturals team due to their commitment to creating generations of healthy and happy people through safe and effective nutrients. Kate has over 8 years of experience in the field of nutrition as a wellness director, private nutrition consultant, educator, and public speaker. She believes each moment is an opportunity to educate one another and is committed to sharing her knowledge and expertise to improve the lives of others. In her free time, you can find Kate experimenting in the kitchen, exploring the outdoors, or curling up with a good book. Follow Kate: Personal Linkedin: https://www.linkedin.com/in/kate-turner-ma-rd-cssd-cpt-17999840/ Business Linkedin: https://www.linkedin.com/company/nordic-naturals/ Twitter: https://twitter.com/NordicNaturals Facebook: https://www.facebook.com/nordicnaturals/ Instagram: https://www.instagram.com/nordicnaturals/ Instagram Live: https://www.instagram.com/livewellwithkate_/ <span style="font-weight:
S1 E74 · Mon, September 27, 2021
Aimee Carlson is a lifetime entrepreneur, owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator, and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. It is now her life purpose and passion to help others find a way to live without chronic disease and truly renew their health, focus, and energy. She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from migraines, headaches, and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fight menopause symptoms from that time forward. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. Appearances: Podcasts: More Than Corporate, Fitness & Finance, DialedIn, Live Your Best Life, Surviving to Thriving, Art of Eating, Functional Gynecologist, One More Thing Before You Go, Pursue Your Spark, Beauty Call, Nutrition Nerds, Myers Detox, Wellness Warriors, Awesome Health Podcast, Green Living with Tee Summits: Mental Wellness Conference, Expert Update: Live Stream of What the Health & Wellness Experts are Doing at Home, Healthy Aging Summit, MidLife Summit, Family Wellness Super-Conference, Thyroid Refresh Follow Aimee: Website: www.aimeecarlson.com Instagram: https://www.instagram.com/ToxinTerminator/ ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page F
S1 E73 · Mon, September 20, 2021
Illness can start before symptoms ever appear. Treating the symptoms of a disease is not going to help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She’s helped hundreds of women recover their health and restore their lives through her holistic protocols involving focused nutrition, targeted supplementation, lifestyle changes, and a centered mindset. Carol specializes in complex and chronic disease management, focusing on women’s health —specifically breast cancer, fertility for “older” women, and autoimmune illness. When the body and mind work together, healing is always possible. Follow Carol: IG: https://www.instagram.com/carollouriehealth/ FB: https://www.facebook.com/pathofcancer FB: https://www.facebook.com/carollourieintegrativehealth Website: https://www.carollourie.com Clubhouse: @carollourie ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E72 · Mon, September 13, 2021
Sharon Newman is a breast cancer survivor who is passionate about educating others about the safety of the ingredients used in everyday personal care products and advocating at the federal level for stricter regulations in that industry. As a carrier of a mutation in the BRCA2 gene and a Mom to two children, she felt that she needed to do better for her family and loves sharing her knowledge with others. Sharon is a philanthropist, public speaker, business owner and a volunteer group peer support worker at Women’s College Hospital in Toronto. Follow Sharon: IG: https://www.instagram.com/sharon.i.newman/ Facebook Group: Facebook.com/groups/sharonnewman Email: anewomanslife@gmail.com Clubhouse @sharonnewman ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E71 · Mon, September 06, 2021
R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries and having been interviewed on platforms ranging from ABC to ElectricSense, R is an internationally followed expert on issues of EMF, health, and safety. He was inspired to create SYB when he co-authored the best-selling book, ‘Overpowered’, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. He has degrees from Columbia University and UCLA. Follow R Blank: LinkedIn: https://www.linkedin.com/in/rblank9 Twitter: https://twitter.com/shieldyourbody Facebook: https://www.facebook.com/shieldyourbody Youtube: https://www.youtube.com/channel/UCyQr-EQRjyv9VwyAt5rwgbQ IG: https://www.instagram.com/shieldyourbody/ Website: https://www.shieldyourbody.com ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Healthy Living Group Facebook Green Living Gurus Page Facebook For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E70 · Mon, August 30, 2021
Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach , Bestselling Author, Speaker, Top-Rated STORRIE ™ Podcast host and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. Dr. Christine has helped more than 300 clients transform their health. She is a frequent speaker on holistic lifestyle choices, creating a virtual business, founder and entrepreneur mindset and creating multiple income streams. She's spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her past publications and magazine features include Yahoo , Disruptors , Functional Medicine Pharmacists Magazine , SHEFIND , DiversifyRx , PharmaSis Magazine for female pharmacist entrepreneurs, ISAFYI health and wellness publications, and she is a BRAINZ Magazine Executive Contributor, including BRAINZ 500 Global recognition. Dr. Christine is passionate about coaching burned-out medical professionals struggling to balance family, career and their health to take control of their life and career and create a profitable virtual practice with her signature 12-months certification program: Functional Medicine Business Academy™. She believes everyone deserves a second chance to rewrite their STORRIE and become the best version of themselves. Follow Dr. Christine: LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.inst
S1 E69 · Mon, August 23, 2021
Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 200,000 women “flip” their second half with the vitality and energy they want. She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women ; Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust; and Hot, Not Bothered . Debra hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for 50+. She is a frequent speaker and TEDx presenter of Everything Women in Menopause Learned About Exercise May Be a Lie. Welcome this 37-year fitness industry veteran. If you feel betrayed or frustrated by what seems like the inevitable “slowing” of your metabolism after 50, Debra is here to bust that myth. The Flipping Virtual Gym Membership : the first and only, exclusively dedicated to women in menopause fitness membership where women can learn to Eat More, Exercise Less, Heal Hormones and Boost Energy Naturally for Whole -You Wellness. Physical activity may help flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness. Exercise causes change in antibodies and white blood cells which are the body's immune system cells that fight disease. Website: https://www.flippingfifty.com LinkedIn: https://www.linkedin.com/in/debraatkinson/ IG: https://www.instagram.com/flipping50tv/ Facebook: https://www.facebook.com/Flipping50TV ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instag
S1 E68 · Mon, August 16, 2021
After her first battle with breast cancer 6 years ago, Melanie Gontier was looking for comfortable bras to wear after being left with a 20 cm scar after a tumorectomy. She came to realize the difficulty of finding organic and safe cotton bras with no underwire. And most of the bras that she did find were either dull, lacking fun colors or really expensive. This inspired her to begin designing her own. After 6 years and 8 months including a second cancer with a full mastectomy, My Everyday Lingerie came to life offering colorful organic cotton underwear sets to provide safe and comfortable underwear for all women, everyday. More on Melanie: Founder and Owner of My Everyday Lingerie Born in Texas, raised in the UAE (Abudhabi and Dubai) with Belgian parents Returned to Belgium at 18 to study at University and finished a degree in Marketing and currently lives in the south of Belgium Played Basketball for over 20 years in Belgium 15+ years experience in the financial world (Investment Funds) in Luxembourg, which most likely caused her breast cancer due to it being highly stressful Mother of two boys (9 and 11) Certified Reiki Practitioner Official Site: www.myeverydaylingerie.com Instagram: https://www.instagram.com/my_everyday_lingerie/ Facebook: https://www.facebook.com/My-Everyday-Lingerie-118026336779277 ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E67 · Mon, August 09, 2021
Maya is a nutritionist who helps celiac and gluten-sensitive women stop getting ‘glutened’ and start healing their gut. As a fellow celiac who struggled with digestive issues for many years, she treats clients with the empathy and care she wishes she had received. She takes a joy-based, non-dogmatic approach to nutrition and aims to show others how fulfilling and nourishing a gluten-free life can be. If you're newer in your gluten-free journey, she is sharing her F ree Guide on 10 Hidden Sources of Gluten HERE Follow Maya on Instagram Maya's Private FB Group Gut Revival Nutrition Website ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E66 · Mon, August 02, 2021
Travis Rosbach is the creator of the Hydro Flask. Hydro Flask makes double wall vacuum insulated stainless steel water bottles backed by a lifetime warranty. Its bottles maintain beverage temperature (hot or cold) for hours, and they're durable and easy to carry. A former commercial pilot, dive instructor, and fencing company owner, and was not formally educated in entrepreneurship, product development, engineering, or marketing. Instead, he threw his whole weight behind this endeavor and also credits serendipitous moments for leading to his success. He also points out that he knew how to handle stress from previous jobs, which came in handy many times throughout this process. Travis has spent the last thirty years studying his entrepreneurial skills. Throughout the previous ten years. He has been proud to introduce sourcing, advising, consulting, public speaking, and business coaching to his expertise. His clients include a wide range of industries, celebrities, individuals, and even countries. He not only shares his tradecraft with others but also practices it in the many startups in which he is currently involved. Follow Travis: LinkedIn Official Tumalo Website ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E65 · Mon, July 26, 2021
Maria is a Holistic Nutrition Response Testing Practitioner with Synergy Nutrition & Wellness. Her passion for health and wellness started as a Physical Therapist. She graduated from Daemen College with a BS in Physical Therapy in 1996. As a licensed PT for 25 years, she has experience in outpatient orthopedic therapy, cardiac rehabilitation, home care and long-term rehabilitation. Maria believes that our bodies were designed to thrive and heal. This belief challenges her to determine the underlying causes of ill-health and implement personalized nutritional programs to achieve and maintain optimal health in a safe, natural and non-invasive way. She enjoys creating a positive impact on her community by helping others become healthier versions of themselves. When Maria is not working, she is busy being a wife and mom to her 3 children and dog. She has many interests and hobbies that mostly involve water, sunshine, and nature! Follow Maria: Facebook Instagram Website ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E64 · Mon, July 19, 2021
Dr. Francisco Contreras is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of Hope Hospital. He has spoken around the world and appeared on CNN, MSNBC, and Fox & Friends. He is the author of twelve books including his new release “The Art & Science of Undermining Cancer.” This book shares a revolutionary approach to cancer treatment that focuses on the patient, provides resources to the body, mind, and spirit, and leverages the metabolic traits of cancerous cells to undermine a tumor's strength. This total care approach has been developed over the last six decades at Oasis of Hope Hospital. Dr. Francisco Contreras serves as director, president and chairman of Oasis of Hope Hospital. A distinguished surgical oncologist, Dr. Contreras is renowned for combining conventional and alternative medical treatments with emotional and spiritual support to provide patients with the most positive treatment experience possible. Dr. Contreras Book: The Art & Science of Undermining Cancer Websites: Oasis of Hope Website Cancer Treatment Plan Website Oasis of Hope Hospital on Instagram ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E63 · Mon, July 12, 2021
Alan is currently the Director of the Idaho Water Resources Research Institute at the University of Idaho and has earned degrees from Miami University, the University of Washington and the University of Colorado. He is an editor for the journal, Environmental Toxicology and Chemistry , and has authored two books, “Modern Poisons: A Brief Introduction to Contemporary Toxicology” and “Twist” a science fiction novel in which prions go terribly wrong. His third book, “Generally Regarded as Safe” , will detail the development of food and drug safety in the United States over the last century. Alan's Website Follow Alan: Facebook LinkedIn ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E62 · Mon, July 05, 2021
Wendy is the MS Warrior Queen™ and now a mentor for empowering other women diagnosed with Multiple Sclerosis. She loves working with them to improve their Four Cornerstones™ of Mind, Body, Relationships and Environment by bringing out their Inner MS Warrior Queen™. She lives in NW Wisconsin with her husband and two teenaged sons and loves to travel. Having MS does make it very challenging and makes each trip so much more meaningful. In her free time she loves to read and spend time outdoors as long as it's warm out. As someone who has dealt with MS for over 30 years, Wendy now wants to give others hope by providing the tools as well as designing premium custom programs to collapse the timeline for a lifestyle reset. She is an author for the National MS Society's Momentum magazine, has participated in roundtable discussions with Dr Terry Wahls in regard to her Wahls Protocol and has been featured on many podcasts. If you're ready to live life differently, you may schedule an introductory call with Wendy at wendybjork.com . Follow Wendy: Facebook Instagram Linkedin Twitter Hearts of Wellness Website ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E61 · Mon, June 28, 2021
Dr. Amie Hornaman DCN, MsN, CFMP is a leading certified functional-medicine expert on a mission to optimize thyroid patients around the world and give them their lives back using scientific elements of nutrition and functional medicine. After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster. She consults people around the world via telehealth/virtual appointments beginning with in-depth 90-minute consultations addressing everything from lab values to nutrition to lifestyle. Amie specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. With a focus on optimizing thyroid function and thus optimizing her patients, Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back. Follow Dr. Amie Hornaman Website Facebook Instagram Podcast: The Thyroid Fixer ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E60 · Mon, June 21, 2021
As an RN with a background in Critical Care and Pastoral Care Ministry, Karen has seen first hand the devastation of disease and poor dietary habits that have many people taking medications because of preventable diseases. It wasn’t until she suffered with psoriasis and psoriatic arthritis for over 30 years and then was diagnosed with thyroid cancer in 2011, that she began her own personal journey of challenging conventional medicine regarding processed foods vs. Food as Medicine. She returned to school to study nutrition and learned that excess sugar, gluten, and dairy was contributing to her illnesses. It was then that she changed her diet, lost weight and learned that our bodies can heal themselves when we treat it well with proper whole foods from the earth. Karen wrote a book, “Lose the Sugar, You’re Sweet Enough “ She also gives seminars and teaches healthy eating. She has done quarterly cooking shows that play on the TV’s at Mercy Hospital as an educational tool for the patients. Karen values religion and has volunteered through her church as a Hospital Coordinator Praying for the sick and has done educational talks on treating the body as a temple. In the past she has enjoyed and participated in the Pastoral Ministry Program at Roswell Cancer Institute and volunteered for the American Heart Association for over 17 years. Karen’s Website Karen's Facebook Be The Best You Can Be With Bio Individuality Facebook Page Karen's Instagram Karen's Book: Lose The Sugar, You're Sweet Enough ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube <a
S1 E59 · Mon, June 14, 2021
Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management. When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before. Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha’s Book Martha’s Website Martha’s Facebook ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E58 · Mon, June 07, 2021
Clean, healthy water should taste fresh, be free of odor and color, and should feel good on your skin when you bathe. Reverse Osmosis uses a process that reverses the flow of water in a natural process of osmosis so that water passes from a more concentrated solution to a more dilute solution through a semipermeable membrane. For cancer patients: Your cancer treatment (drugs and chemo) can lead to severe and chronic dehydration and contaminants in water can present a risk to your weakened immune system. It is recommended that all chemo patients drink lots of clean purified water to help them cope with the stressful nature of cancer treatments and to protect their kidneys from the toxic waste buildup caused by cancer drugs. Water has played a large role in the lives of the Orton Family. Before founding Watercure in 1986, Drew's father, Lance Orton, was a Merchant Marine. An expert on the water, Lance served as a naval captain on many notable merchant ships. He has become a respected speaker and mentor on topics such as water chemistry, contamination, and purification. Lance’s son Drew also has water in his genes. He began helping out at his father’s company at the young age of 14. After serving in the United States Navy, Drew joined Watercure full time, helping his family business grow and flourish. Currently, Drew serves as CEO while simultaneously working as a firefighter and paramedic for a local WNY municipality. Pure, clean water is more than a job, it’s a way of life for Drew, his wife Ann, and their four children. The family purifies water for all of their needs, from drinking water to the irrigation of their organic garden. Whether Drew is working with one of his renowned customers such as The American Cancer Society or a local family that wants to make sure their well water is safe, Drew relates on both a professional and personal level. Watercure USA has grown over the last 35 years, offering all types of water purification systems. All the while, Lance and Drew Orton have kept the company ship on course with a focus on community and family. Watercure donates frequently through church and community fundraisers to ensure that the people who need it the most have access to clean water. WATERCUREUSA Website Special Offer: Free water testing and estimates for anyone who is in WNY, Rochester, CNY and the Finger Lakes, and a 10% discount on any new system purchased. Please mention this podcast and the Green living Gurus for your discount. Outside these areas the same discount applies. You can mail us a 16 oz water sample that we can test for free and also a 10% discount on water systems. WATERCUREUSA Social: Facebook Instagram <span style=
S1 E57 · Mon, May 31, 2021
Katie Kimball, the national voice of healthy kids cooking, has been a blogger since 2009 at Kitchen Stewardship, helping families stay healthy without going crazy. As part of her natural living quest, she and her four kids and pale-skinned husband have personally tested over 120 different sunscreens, and she's built a reputation as "the Wikipedia of sunscreen" and an honest source of reviews in the natural living world. Katie has been featured on media outlets like ABC, NBC, FOX Network, and others. When they're not testing sunscreens, she and her kids are helping other parents teach their kids to cook while building family connections in the kitchen, and supercharging kids’ confidence and creativity. In 2020 the Wall Street Journal recommended their Kids Cook Real Food eCourse as the best online cooking class for kids. Natural Sunscreen Review Kitchen Stewardship Website Kids Cook Real Food Website Follow Katie Instagram Youtube Linkedin Kids Cook Real Food Facebook Kitchen Stewardship Facebook ______________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: The Green Living Gurus Website Healthy Living Group Facebook Green Living Gurus Page Facebook Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E56 · Mon, May 24, 2021
Kiran Sidhu is a Holistic Nutritionist specializing in plant-based pediatric nutrition. She helps confused and frustrated parents raise thriving kids on a plant-based diet. As a mom of a plant-based child who once suffered from digestive issues, she understands the struggle. After taking her daughter to see multiple doctors and only getting band-aid solutions, she decided to take matters into her own hands. Kiran went back to school to study holistic nutrition to get to the root of her daughter's gut issues and resolve them. She now uses both her education in science and nutrition and her experience to help other parents raise healthy plant-based kids. Her mission is to create a healthier world, one child at a time. Kiran works with clients one-on-one, and she also runs group programs that teach parents how to raise truly THRIVING plant-based kids. She is hosting an upcoming free workshop from June 7-11 where she will be teaching plant-based parents how to provide their kids with the best nutrition possible to help them soar. Key To Health Website Key To Health Instagram Raising Healthy Plant-Powered Kids Facebook Group Free Workshop Signup _______ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and Blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenliv
S1 E55 · Mon, May 17, 2021
B.D. Erickson II is on a passionate crusade to spread awareness about the dangers of living with electrical pollution. B.D.'s son developed Electromagnetic Hypersensitivity at a young age and B.D. dedicated himself for several years to helping his ailing son. In his pursuit, he realized that like the water we drink and the air we breathe, that we have the ability to filter electrical impurities. He quickly learned that tolerating electrical impurities are detrimental to our health and even causing cancer. B.D. is here today to share with us how to shield ourselves from electrical pollution and how to create healthier environments in our homes. B.D. is the CEO of Satic Inc which is based out of Missoula, Montana. The company’s desire is to empower people to conserve health, natural and financial resources during conservation's most important time in human history, with high-quality American made products. Satic is offering any listener a 10% discount on any product except EMF Test Kits, use Dealer Code ‘greenguru’ at checkout at www.saticshield.com . SaticShield on Facebook Follow B.D. on LinkedIn SaticShield Official Site ______________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and Blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868 <
S1 E54 · Mon, May 10, 2021
Samantha Harris hosted dozens of TV shows including Dancing with the Stars for eight seasons, garnering two Emmy nominations, and served as correspondent and weekend anchor on Entertainment Tonight , where she earned two more Emmy nominations and a win. At age 40, a breast cancer diagnosis blindsided Samantha – yet wonderfully shifting her entire personal and professional life. As a certified holistic health coach and personal trainer, she has appeared on the covers of numerous health and fitness magazines. Her bestselling book, Your Healthiest Healthy: 8 Easy Ways to Take Control, Prevent and Avoid Cancer, and Live a Longer, Cleaner, Happier Life ignited such a following that beyond wellness retreats and webinars – and she now launched a subscription-based membership wellness community, aptly called Your Healthiest Healthy: Community , that includes live weekly coaching, workouts and curated wellness/medical experts and celebrities. As a breast cancer thriver and advocate, she also serves as a National Ambassador for Susan G. Komen (Komen.org) and American Cancer Society (cancer.org). Samantha also founded the online community GottaMakeLemonade.com to inspire positivity in the face of adversity. She lives in Southern California with her husband and their two daughters. Visit her @SamanthaHarrisTV on Instagram and at Samantha-Harris.com . Follow Samantha: Facebook Instagram Twitter Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Websit
S1 E53 · Mon, May 03, 2021
Brunde Broady is a thought leader and new author on the Topic of CalciumATPace. This little-known enzyme is an important biomarker to serious diseases, including Cancer, Heart disease, Diabetes, Obesity, and Alzheimer's. Pesticides and toxins contribute to an increase in diseases and disorders. They also deplete levels of Calcium ATPase, leaving everyone vulnerable to serious illnesses. Her quest began as a mother and then evolved through hours and hours of exhaustive research which got her to where she is today; discovering the effect these chemicals have on CalciumATPace and our health. We as consumers need to advocate for fewer toxins in our environment. Together we need to also fight for a world without chemicals. What we eat, drink, and breathe can impact Calcium ATPase. Some of the products we use everyday include toxins that reduce Calcium ATPase throughout the body. The air we breathe and the water we drink can also negatively affect Calcium ATPase. Brunde gives us few of the tips to reduce your exposure to Calcium ATPase inhibitors. brundebroady.com Brunde's Book Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram Youtube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E52 · Mon, April 26, 2021
Michael Nicosia is a Buffalo born entrepreneur. His interest in CBD began a few years ago when some friends invited him to a Cannabis Convention in NYC. He decided to try a sample of concentrated CBD and within the hour, he felt a sense of calm and focus. He spent the day at the convention talking to a number of people in the Hemp and Marijuana industry, everyone from doctors and lawyers to growers and extractors. It was a day of information overload. A couple months later he was home with his two year old daughter who had a horrible case of hand, foot and mouth disease. Her fever was spiking, the sores in her mouth were so painful and she was not eating. Her pediatrician said; other than children's Tylenol and ibuprofen~ there was nothing they could do, the virus needed to run its course. Not satisfied with that answer, Michael remembered the conversation about the benefits of CBD. He immediately called a doctor that he met at the convention and asked if it was safe for his daughter. His response was yes, it's not only safe, it's also anti-bacterial and anti-inflammatory. Michael found the woman’s card and ordered the CBD for an overnight delivery. Once applied, his daughters fever came down and the pain subsided. Twenty-four hours later, the sores in her mouth were gone. After this experience, Michael continued to do more research on CBD and the benefits it could bring to the human body by helping to restore balance. He started incorporating CBD into his own life by using a 1,000 mg full spectrum oil and topical for acute shoulder pain from working out. The topical worked great for immediate pain relief but after about a month o fusing the oil daily, he noticed his shoulder was getting stronger and he was no longer in pain. His workouts became more effective, and he was losing weight (which was his goal). He started drinking less alcohol and overall felt less anxiety and pain. These experiences influenced the creation of Lions Mane Infusions and Michael was inspired by the concept that 'the thicker and fuller the mane, the stronger the lion’. His goal is to develop a lifestyle brand which can help people restore balance and live healthier. From the inception of LionsMane Infusions, his significant other Maria has been helping with research and development of products, along with assistance with marketing and branding; which aligns with her studies and experience. Instagram: lionsmane.life Facebook: Lions Mane Infusions Website: lionsmaneinfusions.com --------------------------------------------------------------------------------------- Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegr
S1 E51 · Mon, April 19, 2021
Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. Her most recent book, The Monsanto Papers: Deadly Secrets, Corporate Corruption, and One Man’s Search for Justice (Publication Date: March 2, 2021) tells the inside story of Lee Johnson’s landmark lawsuit against Monsanto after a workplace accident left Lee doused in Monsanto’s herbicide and facing a deadly cancer. Lee was the first to take Monsanto to trial, drawing attention from around the world as his case became one of the most dramatic legal battles in courthouse history. Her 2017 book about pesticide dangers, Whitewash: The Story of a Weed Killer, Cancer and the Corruption of Science, won the 2018 Rachel Carson Book Award from the Society of Environmental Journalists and has become a part of the curriculum in several university environmental health programs. As a former senior correspondent for Reuters’ international news service, Gillam specializes in finding the story behind the spin—uncovering both the risks and rewards of the evolving new age of agriculture. Gillam’s areas of experience include biotech crop technology, agrichemicals and pesticide product development, and the environmental impacts of American food production. Gillam’s reporting and writing have led her to become recognized as an international expert on corporate control of agriculture and the health and environmental impacts of a pesticide-dependent food system. She was asked to testify before the European Parliament in 2017 about her findings and was an invited speaker at the World Forum for Democracy in Strasbourg, France, in 2019. She also has been a featured speaker at events throughout North America, Australia, The Netherlands, Brussels, and France. Gillam left Reuters in late 2015, becoming a research director for the non-profit organization U.S. Right to Know, an investigative group focused on exposing corporate wrongdoing and government failures that threaten the integrity of our food system, our environment, and our health. She also writes for The Guardian. Gillam resides in Overland Park, Kansas, with her husband and three children. Follow Carey: Instagram Twitter LinkedIn Website --------------------------------------------------------------------------------------- Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group </
S1 E50 · Mon, April 12, 2021
Ginny Dent Brant’s cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. She tells us how she changed her lifestyle and was on a mission to prevent cancer from ever coming back again. Ginny is a speaker and writer who grew up in the halls of power in Washington, DC. She has battled cancer, ministered around the world, and served on the front lines of American culture as a counselor, educator, wellness advocate, and adjunct professor. Brant’s award-winning book, Finding True Freedom: From the White House to the World , was endorsed by Chuck Colson and featured in many TV and media interviews. Her recent book, Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer, won a Golden Scrolls Award and was featured on CBN's Healthy Living Show. It was written with commentary from an oncologist and medical researcher. Learn more at www.ginnybrant.com Follow Ginny on Facebook ---------------------------------------------------------------------------------------------------- Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E49 · Mon, April 05, 2021
La'Meshia Whittington is a Professor in the Division of Sociology at Meredith College. She is also the Deputy Director for Advance Carolina and the Campaigns Director for the North Carolina Black Alliance. She is the co-convener of the NC Black & Brown Policy Network, former National Democracy Campaigner for Friends of the Earth, Chairwoman of the FRENC Fund Administration, Founding member of Democracy Green, member of the Burke Women's Fund in Western NC and the former NC spokesperson on fair courts for The Leadership Conference on Civil and Human Rights. Professor Whittington leads the work on intersectional democracy and environmental justice, she was a co-author of NC Senate Bill 673, prioritizing environmentally contaminated communities-of-color in voting rights, and a co-author in several Pro-Democracy North Star legislation bills. Professor Whittington is a member of the NC PFAS Team anchoring AFFF legislation, and a convener of the Black Firefighters Fighting PFAS Collective. Professor Whittington has created and co-convened national, regional, and statewide tours and workshops on environmental justice, namely chemical contaminants, and dirty corporations. Professor Whittington continually works with the Brody School of Medicine at East Carolina University, DHHS and government agencies to ground community needs and strategies in alleviating health disparities in Black and Brown communities. Professor Whittington led the development of a statewide map to highlight the intersection of environmental justice contamination zones and the frequency in which they are located within gerrymandered Black majority voting districts. Professor Whittington is a petitioner in two active petitions to the U.S. Environmental Protection Agency, for more information: PFAS and 1,4 Dioxane. Professor Whittington is an Afro-Indigenous woman from North Carolina, hailing from a former environmental justice settlement: The Kingdom of the Happy Land. She received her education at Western Piedmont Community College and Meredith College. She is also a classically trained instrumentalist performing over 7 instruments! Instagram: @Nebiyah_ Twitter: @LaMeshiaLe www.AdvanceCarolina.org www.NCblackalliance.org www.democracygreen.org ---------------------------------------------------------------------------------------------------- Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com <a href= "https://www.facebook.com/gr
S1 E48 · Mon, March 29, 2021
Holly Wade is a Functional Health Coach who helps those with autoimmune illnesses create a lifestyle to support their body so that they get quality of life back. Holly has almost 30 years of experience in the Fitness & Wellness Industry and practical experience through her own personal struggle with anxiety, depression, and Crohn’s Disease. She knows first-hand the toll that stress takes on a person’s life. Her passion is to help others reconnect with the wisdom of their own bodies so that they are empowered to make choices to support quality living. Holly weaves in her expertise in nutrition, fitness, stress management, and essential oils to help people create a holistic lifestyle to empower people to create the vibrancy they desire in their lives. Holly is also a Master Trainer for The World GROOVE Movement. She loves salsa dancing, getting outdoors, and her morning coffee. She’s a regular contributor to We Are Beautiful Magazine and Kai Magazine. She can be found on Facebook, Instagram and LinkedIn: https://www.facebook.com/holly.wade.35 https://www.facebook.com/groups/HWWellness https:// www.instagram.com/ hollywwellness https://www.linkedin.com/in/holly-wade-wellness/ ---------------------------------------------------------------------------------------------------- Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E47 · Mon, March 22, 2021
Nicole Oakes is a functional health and wellness coach with a diverse background in holistic health. She holds certifications in Psychology, Holistic Nutrition, and Herbal Medicine. Nicole’s journey with health is filled with many ups and downs; she spent a large part of her life sick and unwell. She was able to restore her health, overcoming difficult health issues that seemingly “have no cure” including Chronic Fatigue, Fibromyalgia and Mast Cell Activation Disorder. Through this process, Nicole developed an understanding that health lies not just in the physical body, but also in the mind. Our minds play an integral role in the creation of health and disease. She uses her knowledge and expertise to help others. Nicole specializes in helping women with weight loss and improving chronic symptoms of pain, inflammation, fatigue, and anxiety. She loves to inspire people to believe in their ability to heal and help them reach their health and wellness goals. This interview with Nicole helps us truly understand the health benefits of fasting! FB Business page: https://www.facebook.com/nicoleoakesfunctionalhealthandwellnesscoach FB Group: Energized Empowered Fempreneurs; Selfcare Mastery for Women who do it all: https://www.facebook.com/groups/618852692107661 IG: https://www.instagram.com/nicoleoakeshealthcoach/ Website: https://nicoleoakes.ca/ Free 5 Day Workshop: Transform your health mindset Masterclass: https://nicoleoakes.ca/__health-mindset-masterclass/March 22 ---------------------------------------------------------------------------------------------------- Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes Email : Greenlivinggurus@gmail.com <s
S1 E46 · Mon, March 15, 2021
In this podcast, we talk with Paula Paradise, from Paradise Wines in Buffalo, NY. We chat about sustainable, organic, and biodynamic wines and how they are healthy for you as well as delicious and affordable. Paula began her career as a chef working in kitchens around the country, putting herself through college as a creative writing and philosophy major. She earned her M.A.H. at the University of Buffalo. Over the years, Paula worked for some of the best chefs in Buffalo as a pastry chef. When she had the opportunity to meet Burt Notarius, owner of a very large wine shop in Buffalo, he convinced her to segue her love of making food to the art of wine. She worked for Burt for 12 years as a copywriter for their website, newsletter, and in-store promotions. She then became the Director of Wine Education, setting up the model for their classes and guest speakers. The same year that Premier moved to the suburbs of Western, New York, Paula was diagnosed with endometrial cancer and underwent surgery that kept her home for almost 2 months. During that time she decided that she wanted to have a wine shop that focused on organically grown grapes and support farmers who were working to put nutrients back into the land instead of stripping them away with chemicals. On March 3rd, 2015, coincidentally Paula's last day of radiation treatment, she was able to realize that dream with the help of her best friend Lauren Kostek, who was able to buy and renovate the ideal building for their dream wine shop. They have now been open for almost 6 years, focusing on wines made from sustainable, organic, and biodynamic farmed grapes. Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes Email : Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E45 · Mon, March 08, 2021
Odette lives in Denver with her 2 dogs Maya and Josie. She is a principal and financial advisor with Investment Security Group. Favorite pastimes of traveling and seeing friends have been limited and look forward to it soon! In 2019 she was diagnosed with breast cancer and underwent 8 months of treatment which included 6 rounds of chemo, 30 rounds of radiation. In the Fall of 2019, she had her last round of radiation. Right after that, Therese and another Green Living Guru started to help her reduce the toxic and harmful chemicals that were inundating her home and getting into her body. She wanted to do everything possible to avoid any potential cancer-causing chemical from being in her home, in the products that she uses, in the air she breathed, and the food she ate! She also began an exercise routine, watched her sugar intake, and lost over 25 pounds! Hear her story because she is a true testament to living a healthy life, being toxic-free! "We need to personally make the decision to live a better life but I couldn’t have done it without Therese. She opened my eyes and taught me so much. Make your health a priority. Therese will put you on the right path." Odette Sahakian Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E44 · Mon, March 01, 2021
Daniel is an actor, director and producer. He is the second oldest of the four Baldwin brothers, all of whom are actors. Daniel and I go back many years from him playing in Jim Kelly’s Golf Tournament which I have been involved with for 35 years. Now, we both are helping people live healthier lives. Daniel is a testament of the positive effects that a healthy lifestyle brings. In recent years, he lost over 50 pounds and through dieting reversed his type 2 diabetes. He has taken his life experiences of drug and alcohol addiction and is helping others recover. Daniel also serves on the board of his mothers charity, The Baldwin Fund. It is an organization committed to achieving prevention and thorough research for breast cancer. His Mother Carol is a breast cancer survivor. Websites: https://thebaldwinfund.org https://twitter.com/DanielBaldwin Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog: thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes Email: Greenlivinggurus@gmail.com Cell: 716-868-8868
S1 E43 · Mon, February 22, 2021
Tamara Rubin lives in Portland, Oregon, and is a child health advocate, author, documentary filmmaker, and mother of four sons. She has won multiple national awards for her lead poisoning prevention advocacy work. With the help and support of her readers, she does independent testing of consumer goods for toxicants including lead, mercury, arsenic, cadmium, and antimony. She uses an x-ray fluorescent technology. Her advocacy has been covered in print in the New York Times, the New York Post, Mother Jones, Vice, Truthout, the Huffington Post, and the USA Today. Tamara has been featured on CBS, the Today Show on NBC as well as other popular networks. In 2017, she was a parent advocate who discovered lead in popular fidget spinner toys. She goes by #LeadSafeMama on Twitter, Facebook, and Instagram and has over 2,500 pages of information and consumer goods test results on her blog at LeadSafeMama.com. Websites: Tamara Rubin Lead Safe Mama Podcast: Tamara Rubin Lead Safe Mama Podcast: My “Ten Minutes With Tamara” series on YouTube Follow Lead Safe Mama on: Facebook Instagram Twitter YouTube Pinterest Watch: Lead Safe Mama Documentary Film Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Website and blog www.thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes email: Greenlivinggurus@gmail.com Cell 716-868-8868
S1 E42 · Mon, February 15, 2021
Candles can be toxic. Many are made with paraffin wax, which is a petroleum by-product and can release carcinogenic soot when burned. Soot can cause respiratory problems and will aggravate the conditions of those who already have asthma, lung, or heart problems. Many are also scented with synthetic oils which can irritate your lungs and could cause other health problems. Some candles have lead in their wicks which can be even more toxic. Exposure to high amounts of lead has been linked to hormone disruption, behavioral problems, learning disabilities, and numerous health problems. In this podcast, we chat with Katie Roering, owner of Fontana Candle Company. We discuss the ingredients in traditional candles that can be harmful to your health and your indoor air quality. Katie never set out to own a candle company. She is an entrepreneur at heart and was running her dream dog training and grooming center when she got sick. So sick, that she had to sell her shares of the company. She intended to take a year off from work to heal but ended up needing 3 years to regain her health from what she discovered to be mold toxicity. Health and wellness became an important pillar of her life. Candles entered the picture when she was gifted with a conventional candle for Christmas and burning the candle made both her and her husband Eric feel sick. That led them into researching candles and making their own as a hobby. That was when Fontana Candle Co. was born. https://www.facebook.com/FontanaCandleCompany https://www.instagram.com/fontanacandlecompany/ www.fontanacandlecompany.com Follow the Green Living Gurus: Website and blog www.thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes email: Greenlivinggurus@gmail.com Cell 716-868-8868
S1 E41 · Mon, February 08, 2021
Eating the right foods and filling your body with the minerals and nutrients it needs to thrive is not only beneficial for your health, but it can also help reduce your chances of developing cancer. Make sure you read the labels and know your ingredients. Look for these top ten ingredients to avoid. They are used to enhance the flavor, color and extend its shelf life of food. Some of these substances have been associated with adverse health effects including cancer. 1. Artificial Colors 2. Artificial Flavorings 3. Artificial Sweeteners 4. Benzoate 5. Brominated Vegetable Oil 6. High Fructose Corn Syrup 7. MSG 8. Olestra 9. Shortening, Hydrogenated and Partially Hydrogenated Oils 10. Sodium Nitrite and Nitrate Follow the Green Living Gurus: Website and blog www.thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes email: Greenlivinggurus@gmail.com Cell 716-868-8868
S1 E40 · Mon, February 01, 2021
Susan Morreale, a breast cancer survivor explains how she took charge of her body, researched everything possible to lead a healthy life, and avoid as many chemicals as possible. She knew that water was a big part of making that change and she wanted to drink the cleanest water possible. Susan made sure that she was going to avoid as many toxic, cancer-causing chemicals as possible and she shares with us her road to recovery and clean water. In this episode, we discuss the importance of drinking filtered water. We discuss a reverse osmosis filtration system that Sue has in her home. These systems typically include one or more activated carbon and sediment filters, allowing such systems to reduce or remove many contaminants. A recent study by the nonprofit watchdog organization Environmental Working Group (EWG) asserts Americans are drinking water containing carcinogens and that the contamination may be responsible for more than 100,000 cases of cancer. Susan and her daughter Ciara, own Her Story , a space in which beauty, experience, and wellness are supported by products that guide one's journey to wellbeing. They also own Her Kitchen, a plant-based wellness revolution, and Her Sanctuary, a space for women to gather. See www.herstorybuffalo.com for more information. For more info on the Reverse Osmosis Water system please email us greenlivinggurus@gmail.com Follow the Green Living Gurus: Website and blog www.thegreenlivinggurus.com Facebook Healthy Living Group Facebook G
S1 E39 · Mon, January 25, 2021
Green Living Gurus: Website: www.thegreenlivinggurus.com Your Host: Therese Forton-Barnes https://thegreenlivinggurus.com/about-us/ Show Notes: Good health starts with good habits, like eating wholesome foods and lots of greens. A Tower Garden lets you easily grow your own fresh, nutrient-rich food without soil. You can grow greens year-round indoors out outdoors. No green thumb? No problem. This vertical, aeroponic garden systems allow you to grow your own produce without the time commitment of traditional gardening. Grow greens and herbs indoors with and each model takes up less than 3 square feet. For more info: http://tanyawillis.towergarden.ca Since 2014 Tanya Willis is the proud owner of a Tower Garden and thoroughly enjoys spreading healthy living around the world with her online international business. Besides offering Tower Gardens to her customers, she also is the founder of Vibrant Living and The Willis Method. She helps women lose weight for good without deprivation. She has been teaching fitness, personal training, and coaching nutrition and mindset for 30 years and offers the Vibrant Living Membership to those around the globe. Tanya is the author of Cookie Dough in the Dark which is a deep dive into emotional eating and how to free yourself from it.
S1 E38 · Mon, January 18, 2021
Eric Wood is a former center for the Buffalo Bills and nominee for the Walter Payton NFL Man of the Year Award two years in a row, in 2015 and 2016. Eric played for nearly nine years with the Bills, until a dangerous neck injury forced him to withdraw from professional football in 2018. Always loving a challenge, Eric has since approached his post-football career transition with enthusiasm, bringing his wisdom of years of experience on the field to broadcast media and public speaking. He currently engages with fans as a color commentator for the Buffalo Bills Radio Network. Eric also serves as a charismatic keynote speaker at special events, delivering impactful speeches on diverse topics such as leadership, being a Christian father and athlete, and reaching one’s highest potential. For an up-close and personal perspective into his career transition, Eric hosts a podcast, What’s Next With Eric Wood, with a new guest interview every episode. Website: https://ericwoodmedia.com Show Notes: - Recovery for players after a game - The Vegan diet or plant-based diet that is popular with athletes now - Transitioning out of the NFL - How Eric took charge of his health - Eating Organic food in the Wood household - How he tries to avoid toxicants as best he can - How the owners of the Buffalo Bills, Kim, and Terry Pegula, helped change the way the players ate and brought in organic food and drinks. Eric loves to eat at The Healthy Scratch in Buffalo and they also provide the players with Juice and other healthy foods.
S1 E37 · Mon, January 11, 2021
In this podcast interview, we discuss the following: 1. His bout with cancer and the lawsuit against Monsanto. 2. His health and some tips on how your "Health is Wealth" 3. How Food and Exercise are very important and hear some of his daily health habits Merril Hoge's FIND A WAY philosophy has allowed him to triumph over obstacles that threatened to derail his dreams, highjack his career, and end his life. In 1987, Merril made his childhood dream a reality when he was drafted by the Pittsburgh Steelers, where he played until 1993 and led the team in rushing and receiving in four of his first five years, setting a record in his third year for receptions by a running back. Along with Franco Harris, he is one of only two Steelers players to rush for more than 100 yards in back-to-back playoff games. He was the Steelers Iron Man of the Year two years in a row (1989 and 1990) and was named to the All-Madden team in 1989. In 1993, Merril went to the Chicago Bears as a free agent, where he played for one year until he was forced to retire early due to post-concussion syndrome. At the time of his retirement, Merril had the longest consecutive playing streak in the NFL. Merril joined ESPN in 1995 as a football analyst and sideline reporter, where he quickly distinguished himself through his in-depth knowledge of the game and his strong relationships with the coaches and players in the National Football League. He served as a host and analyst for a wide variety of ESPN programs on television, radio and the Internet, including ESPN’s SportsCenter and NFL Live; Friday Football and Fantasy Insider on ESPN News; The NFL on ESPN Radio; and alongside Ron Jaworski on the highly acclaimed State Farm NFL Matchup. Merril was also a regular contributor to ESPN.com and to ESPN’s Sunday NFL Countdown, Monday Night Football, and Super Bowl and NFL Draft coverage. Today he is a motivational speaker, does work with the Pittsburgh Steelers, and is involved in the NFL Way to Play program which promotes proper playing technique across all levels of football. The educational initiative is designed to demonstrate proper technique, explain fundamental concepts and share best practices in an effort to better protect players from unnecessary risk. Website: https://merrilhoge.com/ Instagram: https://www.instagram.com/merrilhoge/?hl=en Twitter: https://twitter.com/merrilhoge Facebook: https://www.facebook.com/merrilhoge Speaking: https://merrilhoge.com/speaking/ Merril's Books(Find a Way and Brainwashed): https://merrilhoge.com/books/ Find A Way Merchandise: <a href= "https://merrilhoge.
S1 E36 · Mon, January 04, 2021
Kimberly Baca is a wellness coach and also a chef who specializes in gluten-free, vegetarian, vegan, plant-based raw, and cooked foods. She is a bestselling author and speaker. Born in New York but grew up in Michigan, she made Southern California her home when seeking ways to heal her diagnosed autoimmune disorder. After being diagnosed in her late twenties with the autoimmune disorder, Fibromyalgia, Kimberly spent most of her thirties exploring and experimenting with the health hand she was dealt with. Finally, she discovered using her experience in the kitchen as one strategy to heal her body. That is when she started hacking comfort foods she grew up eating, and gourmet foods, enjoyed in her modeling and fashion designer days in Manhattan, to make them not only tasty but also healthy. Kimberly’s best-selling debut cookbook series Recipe Hacker Secrets, chronicles foods she created and reverse engineered, revealing the ‘how’ that she finally mastered to reach harmony between health and extremism. Every step focuses on making one simple healthy lifestyle change at a time. Now it’s her mission to help you find the same freedom to enjoy foods you love in a guilt-free and healthy way. She created a Live 5-day training to jumpstart anyone willing to transform their health and lives for lasting results and will be starting the New Year off right for you to get started now to the life you have waited for you to enjoy at a level like never before! Join the private community for access to this free workshop on Facebook and request to join us at the Health Empowered Tribe. The gift of her Master Kitchen Essentials book is also waiting for you free when you go there now and mention this podcast. You can also get access by buying her book at www. RecipeHackerSecrets.com. https://www.facebook.com/kimberly.macbaca facebook.com/groups/healthempoweredtribe Instagram @naked_veganista
S1 E35 · Mon, December 28, 2020
Our immune system is our defense mechanism against viral, bacterial, and fungal infections. There are effective ways to boost your immune system and with a strong immune system, your body has the power to cure itself. The immune system helps to provide resistance to infections and toxicity. The key players include the thymus, bone marrow, lymph nodes—and leukocytes(white blood cells), along with a complex network of cells and proteins that make up your immune system. Without going into the scientific description, it is very well known that it is important to do some things regularly that help to keep your immune system healthy. Join the Green Living Gurus on other platforms and come along for some fun learning and healthy living! Website and blog www.thegreenlivinggurus.com Services: https://thegreenlivinggurus.com/services/ Podcast: https://podcasts.apple.com/.../green.../id1511690360... Instagram: https://www.instagram.com/greenlivinggurus/ YouTube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Join us for the Live Show "Toxic-Free Tuesday" every Tuesdays at 7:45pm(est) https://www.facebook.com/groups/833051790530511
S1 E34 · Mon, December 21, 2020
Soozie Eastman is a documentary filmmaker and short film producer. While earning her MFA in Producing for TV and Film at Chapman University she developed a profound love for educating and inspiring people through motion pictures. Soozie has taught courses in pre-production and was Director of Programs for the HUMANITAS Prize honoring writers in television and film. After working in entertainment for over a decade, she returned to her hometown of Louisville where she is currently the Executive Director of the Louisville Film Society, serves on the Louisville Film Commission, and produces the annual Flyover Film Festival. Soozie continues her love of creating “mindful media” with her latest film endeavor, her feature documentary , OVERLOAD: America’s Toxic Love Story . From the Overload Film website: "Before starting a family, Soozie Eastman, daughter of an industrial chemical distributor, embarks on a journey to find out the levels of toxins in her body and explores if there is anything she or anyone else can do to change them. Soozie has just learned that hundreds of synthetic toxins are now found in every baby born in America and the government and chemical corporations are doing little to protect citizens and consumers. With guidance from world-renowned physicians and environmental leaders, interviews with scientists and politicians, and stories of everyday Americans, Soozie uncovers how we got to be so overloaded with chemicals and if there is anything we can do to take control of our exposure." To view the trailer and film on Amazon visit www.Overloadfilm.com IG/Facebook: @overloadfilm is the IG handle and /overloadfilm on Facebook Website: website www.cleanergreenerme.com IG @cleanergreenerme FB /cleanergreenerme
S1 E33 · Mon, December 14, 2020
Therese "Tee" and Aly discuss her book Non-Toxic Guide to Living Healthy in a Chemical World. In 2013, Dr. Aly Cohen created The Smart Human LLC, a company designed to inform public and private institutions about environmental health concerns and practical solutions to help minimize chemical exposures. Whether found in hospital neonatology intensive care units, pre-schools, or even our own homes, the 87,000 chemicals surrounding us on a daily basis, may have serious health implications; neurodevelopmental, fertility, cancer, thyroid, and other endocrine system risks. The human fetus, toddlers, and teens are particularly vulnerable to the effects of some extremely low-level chemical exposures due to rapid growth and cell turnover during these vulnerable windows of development. - 2:52 Aly talks about the book and which is an offshoot of a textbook she wrote with Dr Frederick S. vom Saal, PhD in 2017 - 3:45 The book Guides you to Living a Healthy Life and walks you through the solutions. How to understand the chemical problems which help you with the solution. How to do changes at your own pace. Do it yourself solutions and other solutions made for everyone. It comes from her and Fred's own experience. Dr Frederick S. vom Saal, PhD was the one primarily the person behind getting BPA out of baby bottles. Aly is also a Mom and wanted to make sure her kids were not inundated with chemicals invading their bodies and shares her knowledge. - 9:34 Once you start to reduce your exposure to certain chemicals in your life, there is evidence that the chemicals will also start exiting your system. -13:36 Many physicians are not trained in chemicals and nutrition and they have very little time to share this information with their patients. Physicians have to learn it outside their practice. Most major Medical Schools are primarily subsidized by the Pharma industry and they do not even teach Nutrition right now in 2020. Even the best Medical Schools in the USA get about 5 hours of nutrition education in 4 years of medical school. -15:20 It is an uphill climb: Doctors are not trained in Chemicals like BPA, Phthalates, heavy metals, and environmental exposures, and how they affect brain health, the endocrine system and cognition and breast cancer risk etc... She is trying to change it from the inside out. -16:48 There are many different formulas for products in Europe than for the same products in the USA. -17:42 She is seeing sicker and sicker patients and at younger ages such as obesity, infertility, autoimmune diseases, and thyroid conditions in their 20's. Sicker people at younger ages. -18:18 With regard to COVID-19 these chemicals cause inflammation in the body. You should be thinking about reducing inflammation by reducing chemicals that can contribute to a lot of chronic health conditions. -20:31 Nutritional Sufficiency's: What you eat in nutrition can help you reduce the ha
S1 E32 · Sat, December 05, 2020
Sisters Tara Sasiadek and Anna Bystran explain the health benefits of Kombucha. Kombucha is tasty and versatile. It's a great way to stay hydrated and replace soda. You are much more likely to break a bad habit if you consciously replace it with a better one, so sub in Kombucha for your sugary pop, processed juice, or calorie boosted frappucino. Nourish yourself with the many benefits of tea, including the energy- and metabolism-boosting powers of caffeine, and the immune-boosting properties of antioxidants in our organic free-trade black tea base. "Our product line is made with Fairtrade, certified organic tea leaves, and is New York State manufactured sugar to feed our organic SCOBYs, A focus on organic local produce whenever available...Resulting in tangy effervescent iced tea for your use, full of antioxidants and probiotic goodness. What is Snowy Owl Kombucha all about? Sparkling, probiotic tea to nourish the body and delight the senses. Brewed with organic fair-trade tea & love by two sisters in Buffalo, NY, and infused with delicious fruit, herbs, and flowers to maximize your health. Brought to you with our dedication to keeping things small & sustainable, compassionate & curious. SCOBYs are just so cool: a living organism that is both a community and an individual, the culture we use to make your kombucha has unique wisdom we love to learn from. It's an easy way to support your health journey. Our mission is to provide your adventurous life with a product you can trust to be delicious, responsibly made, and healthy for you and your family and friends. Website: Snowy Owl Facebook: https://www.facebook.com/SnowyOwlKo/ Instagram: https://www.instagram.com/snowyowlko/ Side Note: Some people can be sensitive to yeast, fungus, and bacteria – even when they are the “good” kind. Drinking beverages with live and active cultures could increase your risk of infection if you are undergoing chemotherapy, radiation therapy, or surgery and your white blood cell counts are low. Please check with your Doctor.
S1 E31 · Sat, November 28, 2020
Jen will walk us through what 'belief clearing' is exactly and how it relates to going plant-based. She will explain how she did it with her family, and also explain all of the benefits of switching to a plant-powered diet. Bio: Jen Weare is a Registered Holistic Nutritionist and Belief Clearing Practitioner. She’s on a mission to inspire and empower others to live their Hol:Life by switching to a more plant-based lifestyle. One of her mottos is: Be a Rebel. Eat Plants. Live your Hol:Life As a wife and busy mom of 2, she understands how difficult it can be to get great tasting, nutrient-dense meals on the table without having to spend hours slaving away in the kitchen. She also knows how isolating it can be when you decide you want to make a change to better your health, but no one else in your family is on board. She’s been there...done that, and continues to focus on supporting her clients so that they don’t have to feel alone. She helps her clients reclaim their self-confidence, health, and compassion through plant-based living. Website: www.hollifehub.com Social: IG: @hol_lifehub FB: www.facebook.com/hollifehub
S1 E30 · Sat, November 21, 2020
Tanya takes us through 'simple shifts' that she made in her life to live healthier. Some of these include avoiding carcinogens and other chemicals, assessing your skincare products that are loaded with toxic ingredients, and changing your diet. Tanya is a wife and mum among many other things!! She’s had many issues dealing with the scale going up and down, a muffin top that wouldn’t disappear, emotional eating binges that did not involve carrots, and struggling with insecurity! Through all of this, she just wanted to feel normal. She wanted to be happy like everyone else! In her teens and 20’s, she wanted the quick fixes, the magic pills, the fairy dust – whatever she could get her hands on to make her a lean, happy, and sexy machine. Yup, she found out it doesn’t exist. She wanted to cry!! Tanya was so frustrated. During her journey, Tanya delved further into holistic health-the emotional, mental, and physical. She ditched the dieting & quick fixes and embraced the journey by implementing simple shifts with long-lasting results. She wrote a book, Cookie Dough in the Dark, to help women end their struggle with overeating and sugar addiction. Her certifications include ACE Personal Trainer & Behaviour Change Coach, PN Nutrition Coach, Pilates & Fitness Instructor. Tanya has been in the health & wellness field for over 25 years and has been helping women live vibrantly. Her mission is to continue to help women step into the body they WANT. To feel confident & sexy, in control of their food choices, and have their clothes fit just as they should while having the energy to live a VIBRANT life. Website https://vibrantlivingwithtanya.com/ Social media Links Facebook: https://www.facebook.com/VibrantLiving.TanyaWillis Instagram: https://www.instagram.com/vibrantlivingwithtanya/
S1 E29 · Sun, November 15, 2020
Andrea Amico talks about how her kids were poisoned with PFAS from drinking water in New Hampshire. PFAS are a forever chemical and they build up in our bodies and never break down in the environment. Very small doses of PFAS have been linked to cancer, reproductive and immune system harm, and other diseases. Humans are using more and more materials that are polluting the water sources that we drink from. The list of pollutants is long and the signs of water pollution surround us. Contaminants are being dumped into our drinking water. Learn from her firsthand. You do not want to be in her position.
S1 E28 · Sat, November 07, 2020
At Green Living Gurus, we believe regardless of your race, socio-economic status, or gender, you deserve to live in an environment free of toxic chemicals that may give you cancer, cause infertility and birth defects, or cause health problems for future generations. Unfortunately, women tend to face greater levels of exposure to certain toxic chemicals than men. Jeanne will walk us through these harmful ingredients and how to avoid them. Jeanne Clunn is a Certified Nutrition Consultant, founder of Nutrition Jeanne and the Calm and Balanced Mama Method, and a Beautycounter consultant. She has young kids, 2 dogs, and is the wife of a retired Air Force master sergeant. After recovering from her own cortisol imbalance through nutrition, lifestyle, movement, and mindset, Jeanne made it her mission to help stressed-out moms stop feeling so exhausted and moody so they can live an accomplished life and show up as the Mom and woman they know they can be. Her goal is to help moms see that it is not normal to always feel frustrated, overwhelmed, and tired, and that this isn't just a phase of life - but instead it is a hormonal imbalance that won't allow the body to switch out of the reactionary, fight or flight state. She helps clients support their stress response system and bring their hormones back into balance through a phased approach that consists of discovering who they're meant to be, stress and mood control through biology, aligning your hormones, and aligning your identity. Website: www.nutritionjeanne.com social media links: FB: https://www.facebook.com/nutritionjeanne IG: @nutritionjeanne www.beautycounter.com/jeanneclunn Blog: https://www.nutritionjeanne.com/blog
S1 E27 · Sat, October 31, 2020
Do cosmetics cause you health issues ? Some makeup can cause health problems in some people, such as skin or eye irritation or allergic reactions. Leslie discovered this when she realized she could only wear makeup every other day because she would wake up with swollen eyes. Leslie Uffman Aguilar is a postpartum health coach who helps new moms get to their ideal weight, build their core strength, and get comfortable in their own skin so that they can feel strong, confident, and beautiful while doing all the things they love. She is certified in health coaching, mat Pilates, personal training, postpartum corrective exercise, pre- and postpartum coaching, and nutrition coaching. Leslie believes that true transformation doesn't start in the kitchen or the gym but in the mind. Rather than using high-impact boot camp style workouts, her approach utilizes foundational motherhood movement patterns and simple eating practices that make healthy living stress-free and enjoyable. She also is an advocate for green beauty products since she started looking into the ingredients during her first pregnancy. www.leslieuffmanaguilar.com Facebook: https://www.facebook.com/leslieuffmanaguilar/ Instagram: @leslieuffmanaguilar Podcast: https://leslieuffmanaguilar.podbean.com/
S1 E26 · Sat, October 24, 2020
Claudia-Sam supports driven women who feel unfulfilled, have lost their sense of purpose, feel stuck with where they are at in life yet are ready to transform their lives while confidently trust themselves and take the leap fearlessly towards their purpose while creating a fulfilling life filled with joy, using her Tune-In Method. Claudia-Sam is a yoga teacher who's had training in 6 countries, she has a Bachelor’s degree in Communication Studies, 9 years of experience empowering humans to live their passion while working in corporate events and for Canada's biggest media conglomerate, and she's traveled around the world searching for her purpose when she realized it lied within her. She's based in the outskirts of Montreal, Canada, and has a daily self-care practice that allows her to tune-in to her higher self. www.claudiasamsoulcoaching.com and www.claudiasamsoulcoaching.com/freechallenge Social media: https://www.facebook.com/claudiasamsoulcoaching https://www.facebook.com/groups/youhaveitinyou https://www.instagram.com/claudiasamsoulcoaching/ https://www.youtube.com/c/claudiasam
S1 E25 · Sat, October 17, 2020
Jessy came to the United States from India and was mesmerized by all the food in the USA. She eventually gained weight and then developed diabetes in 2000. She went through many hard times and under tremendous stress until she turned her life around. Listen to how she did it and what she is doing now to help others. She now helps busy women lose weight, balance their blood sugar, and reduce or eliminate their medications so they can have more energy and vitality. She currently resides in Virginia, loves to cook healthy recipes, and help you create a better relationship with food. She has been enjoying the ketogenic diet since June 2017. The ketogenic diet helped her reverse diabetes, eliminate blood pressure medicine and enjoy a healthy life! Website: https://centsibleketo.com Pinterest: https://www.pinterest.com/CentsibleKeto Facebook: https://www.facebook.com/centsibleketo Instagram: https://www.instagram.com/centsibleketo Twitter: https://twitter.com/jgeorge1012
S1 E24 · Sat, October 10, 2020
Mental Health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood through adulthood. Environmental exposures to toxic substances can lead to disease, illnesses, disabilities, and other medical conditions. The connections to psychiatric conditions are not as well known. However, there is a substantial amount of scientific evidence that certain exposures can lead to both temporary and long-term psychiatric symptoms and illness.
S1 E24 · Mon, October 05, 2020
Artificial flavors and dyes are added to so many foods and sometimes are disguised by words that make you believe they are 'healthy'. Consumption of food dyes has increased 500 percent in the past 50 years! Many are linked to various health issues and even cancer. Basic rule – READ YOUR LABELS AND KNOW YOUR INGREDIENTS. If you can’t pronounce it, DON’T EAT IT AND definitely don't give it to your kids!
S1 E22 · Sat, September 26, 2020
Lisa and Justin will explain why microgreens are so beneficial, delicious, and are great for your health. In 2016 after being inspired by the local food movement Lisa and Justin started their family-run business with only $500 out-of-pocket. That year they had only 1 rack with 3 lights set up in their dining room and sold at one farmer's market every Saturday. In 2018 they were one of 27 businesses selected by Ignite Buffalo and 43North to receive a grant of $25,000. Those dollars allowed them to expand their operations significantly, while also giving Justin the opportunity to leave his 9-to-5 job for Rooted Locally full-time. Today they operate out of a 400-square foot grow space with all state-of-the-art grow lights. They attend 2 weekly farmer's markets, many pop-up events and have over 20 restaurants they provide microgreens and edible flowers too. Next up is the development of their operations on 24-acres of land they purchased in East Amherst, NY. Their plans are to continue the indoor vertical farming but expand into more traditional farming as well. The dream is to create an agri-tourism destination there.
S1 E21 · Sat, September 19, 2020
What does it take to survive cancer? Susan Morreale, a breast cancer survivor says, "We need to be in charge and take control of our bodies". Susan explains how she took charge of her body, researched everything possible to lead a healthy life, and avoid as many chemicals as possible. She changed what she had control over and took control of her body. Susan made sure that she was going to avoid as many toxic, cancer-causing chemicals as possible and she shares with us her road to recovery and her mission to help others. She and her daughter Ciara, own Her Story, a space in which beauty, experience, and wellness are supported by products that guide one's journey to well-being. They also own Her Kitchen, a plant-based wellness revolution, and Her Sanctuary, a space for women to gather. See www.herstorybuffalo.com for more information. Follow the Green Living Gurus: Website and blog www.thegreenlivinggurus.com Facebook Healthy Living Group Facebook Green Living Gurus Page Instagram YouTube Services For further info contact: Therese Forton-Barnes email: Greenlivinggurus@gmail.com Cell 716-868-8868
S1 E20 · Mon, September 14, 2020
Many conventional kinds of toothpaste contain harmful ingredients. These can be difficult to recognize on the label. You may be wondering why avoiding toxic toothpaste ingredients is so important when toothpaste is in your mouth for a short period of time, and even when it is, you certainly don’t swallow it. The truth is, our mouths can also absorb those chemicals into the bloodstream. Also, certain ingredients can disrupt the natural balance of flora (both “good” and “bad” bacteria) in our mouths that aids in maintaining our oral health. There is a protective mucous membrane in your mouth that can become irritated, inflamed, and infected with toxic ingredients and this imbalance can even affect your gut microbiome.
Tue, September 08, 2020
What goes on you, goes in you. Your skin is not only your largest organ, and whatever goes on your skin or scalp also goes into your system. It is really important to avoid putting toxins on your skin if at all possible and that includes your scalp. We share potentially harmful ingredients and also some alternative products.
S1 E18 · Sat, August 29, 2020
Roslyn Kent is a plant based Registered Holistic Nutritionist living in Vancouver, BC. She specializes in the microbiome, gut health and helps active women struggling with IBS and similar gut health imbalances conquer and manage their symptoms through evidence based, plant based nutrition strategies when conventional medicine has failed them. Roslyn suffered from IBS herself for over 10 years, and despite seeing countless doctors, specialists, nutritionists, naturopaths, dieticians, and therapists, she wasn’t given the solutions or the information she needed to tackle her symptoms. In 2018, Roslyn took her health into her own hands, enrolled in the Natural Nutrition Program at the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist where uncovered the ins and outs of what constitutes a healthy microbiome. And in the progress, she realized what the missing piece was when it came to her own journey with IBS: No one was talking about nutrition or how your food choices significantly impact your microbiome. Today, Roslyn runs her own 12 month program, The Plant Powered Gut Academy, where she works alongside women struggling with gut health imbalances to implement nutrition, lifestyle and supplement strategies that are backed by science, restore their relationship with food, and get back to the activities they love, all the while living a plant powered lifestyle. When Roslyn isn’t working with clients online, you can find her in the mountains—backcountry skiing, hiking in the alpine, or mountain biking. Roslyn is a firm believer in balance and seeking out nature, and she does just that every chance she can get. Email: roslyn@plantsfirst.ca Website: www.plantsfirst.ca Social: www.instagram.com/plantsfirstnutrition www.facebook.com/groups/thepbsolution
Sun, August 23, 2020
Recent studies show that listening to music provides many health benefits such as mood elevation, pain reduction, stress management, improved sleep quality, mental alertness and increased IQ. If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout. Essentially, music gets your good genes moving. Music helps with mood, memory, learning, and basic brain function. But it also slows down the bad genes that cause brain degeneration, meaning that listening to music is like having a shield on your brain. You may not recognize it, but music is changing your life… for the better!!
S1 E16 · Mon, August 17, 2020
Kim Wallace and Rosemary Sparacino are the co-founders of Nani~Wan Luxe, a company that creates hand-crafted, CBD infused body products. Kim and Rose created their company after their fathers died of cancer. They provide education across the Western New York region about the virtues of CBD oil and how it can be used to help those who are challenged with chronic conditions. Kim and Rose take pride in the time and effort that goes into each product they create. From the research and development to the quality of the raw ingredients, each product created by Nani~Wan Luxe is infused with 100% of their love and energy. https://naniwanluxe.com/
S1 E17 · Sat, August 08, 2020
I’m joined by my Dad, Jim Forton(age90) my niece Rose Forton(age 9) and my sister in law Laura Forton(age 49) talking about things we have learned about Healthy Living and some unhealthy!
S1 E13 · Sat, August 01, 2020
There are so many health benefits from clearing the air of irritants in your bedroom. Breathing easier can give you more energy and eliminate snoring. Better sleep can have dramatic effects on your immune system and your overall health. Allergens like pollen and dander will cause your airways to be more congested and that can contribute to snoring. Air purifiers can help snoring triggered by allergies and pollution. Poor quality air can irritate your upper airways, leading to stuffy and inflamed noses and throats. Air purifiers filter out the harmful particles that bring on these symptoms and can reduce snoring as a result. What looks like clean air can be filled with invisible particles and dirt. These microscopic air particles get into your airways, sinuses, and lungs and aggravate breathing issues like snoring and asthma. Thanks to our Austin Air Purifier, we are no longer snoring and are getting better sleep!!
S1 E13 · Sat, July 25, 2020
We all know to raise a healthy and happy dog they should get good mental stimulation, decent dog food, exercise, toys to play with, socialization and manners training. What so many people don't know, is there are toxic chemicals in their toys, glyphosate and other chemicals from lawns can be ingested, their food can be tainted with horrible chemicals and terrible ingredients, and quite possibly be over vaccinated. Therese walks us through her method of raising her Australian Labradoodle Murphy and touches on some experiences from her past labrador retrievers Toby, Zaki and Venus. A Happy 90th birthday to my Mom who would have been 90 years young today and is the reason why I love and respect animals so much.
S1 E13 · Sat, July 18, 2020
Children want to play and need to play! It is very important to their development and well-being. Toys are the number one item that parents buy their kids to play with. There are so many items on the market today and you can purchase them in a toy store, at the supermarket or the dollar store. But these toys must be free from toxic chemicals. Babies and young children can spend a lot of time chewing and sucking on their toys! Toys are regulated to some degree but primarily for their safety in size, shape and not so much for their toxicity. Ideally, toys should be made from sustainable, non-toxic wood, organic cotton, or other natural or organic materials.
S1 E11 · Sat, July 11, 2020
More and more research is linking chemicals to birth defects, cancer, thyroid disorders, acne, asthma, diabetes, obesity, allergies, infertility, and even ADHD. If I had my way, every OB office and midwife in the U.S. would distribute information to their patients on how chemicals can affect a woman and her fetus. Women should be made aware of sources of exposure to chemicals in order to reduce the risks to the developing fetus. In this interview with Wendy Haskell-Andres, we talk about her pregnancy(due 7-25-2020) and how she managed to avoid chemicals as much as possible.
S1 E10 · Sat, July 04, 2020
Have you looked at the ingredients list on your bath/body products lately? Organic Body Products was created by Kristen Saurer. Kristen and her husband were raising three special needs kids when she realized how many chemicals were in products. She wanted to make sure she was giving her children the healthiest lifestyle with the lowest amount of toxins. Kristen started her business "Organic Body Products" with handmade to order ORGANIC and ALL NATURAL home, bath and body products. She works out of her home just North of Buffalo, NY Read more: https://organic-body-products6.webnode.com/
S1 E9 · Fri, June 26, 2020
Sprouting increases nutrient levels in grains, legumes, vegetables, nuts or seeds. Sprouts also contain lower levels of antinutrients, making it easier for your body to absorb all the nutrients they contain. Sharon, with ‘Food Nerd’ walks us through the process of sprouting and the benefits to your health. She created a product called Food Nerd that we will hear about as well that includes products with fruits, vegetables, and superfoods - and never any artificial or animal based ingredients. "We are always working with nature to provide you with all in one, plant based nourishment. Our goal is to make superfoods more convenient and accessible for you! Chia pudding is the underappreciated baby sister of overnight oats. Chia is a great source of omega 3 fatty acids, calcium, iron, and fiber. The soluble fiber of the chia soaks up water and the seed swells and becomes gelatinous (similar to flax seeds). This texture is incredible for creating delicious, healthy “puddings” that our taste buds, and our gut love!"
S1 E8 · Sat, June 20, 2020
The neighborhood where the house is located in East Amherst, NY is 50% Green Space and the first Certified Green Neighborhood in NYS. It is Energy Star “Green” certified w/Geothermal Heat & Solar Power equals LOW or NO utility bills! Geothermal systems function because of the Earth's natural heat resources. The ground will absorb about 50% of the Sun's energy and is then naturally absorbed into the pipes underground, which are about 8' below where the Earths temperature is always about 50 degrees. The Sun heats the Earth. This heat is transferred to water-filled underground pipes I took a tour of the home and the neighborhood and was quite impressed. Here is the listing to see more info. https://nys.mlsmatrix.com/DE.asp?ID=2173652648
S1 E7 · Sat, June 13, 2020
A very talked about subject as it should be since the sun is baking these ingredients into your skin and many are hormone and endocrine disruptors. Some sunscreens have active ingredients such as: oxybenzone, octinoxate, homosalate, octisalate, octocrylene and inactive ingredients such as phthalates, paragon, sodium laureate sulfate and fragrance. It is hard to navigate through the options and understand sunscreens and avoiding the most toxic ones. We also have a store on Amazon where you can find the ones we recommend. Here is the link: The Sunscreens we recommend We earn a very small percentage and are not paid by any company to suggest their product. For homemade sunscreen made by Kristen Saurer For Beautycounter sunscreen: Amanda Lux
S1 E6 · Sat, June 06, 2020
Hannah Levin is an Ayurveda Health Counselor, Yoga teacher and Yoga Health Coach who delights in guiding women out of self-care neglect to live their best lives. She hosts the popular Yoga and More group on Facebook, where she offers daily yoga, and also leads the Vitality Circle, her signature, indepth, year-long Ayurveda program for women. Learn more at www.heartfeltwellbeing.com
S1 E5 · Sat, May 30, 2020
Paula is living and loving the yoga lifestyle. She took the practice off the mat, as they say. This includes a healthy diet, adequate sleep, moderation in most everything, kindness and gratitude as well as incorporating Ayurvedic strategies to maintain physical and mental health. Her yoga practice allows her to navigate through the rough times and enjoy the good ones with acceptance and grace. You can also join Paula live at our Facebook Group page, Healthy Living and Toxic Free(HLTF) Saturdays in the summer from 9am-10am either live or remotely. Namaste! Paula's website : http://www.paulaonyoga.com
S1 E4 · Sat, May 23, 2020
There are so many skin care and makeup products with harmful chemicals in them. BEAUTYCOUNTER is one company, started bt Gregg Renfrew after she realized there were so many harmful chemicals in products she was applying to herself and her children. Amanda Lux, a manager with BEAUTYCOUNTER, helps to guide us through the mission of BEAUTYCOUNTER and all of the great non-toxic products they have. She will also tell us about their Blueprint for Clean standards Please join our Facebook Group called Healthy Living and Toxic Free(HLTF) and become part of our community on living a healthier life and avoiding harmful chemicals. You can also join our Facebook business page Green Living Gurus. To join Amanda on her mission to help get safer products into everyones hands: Shop with Amanda here: https://www.beautycounter.com/AMANDALUX Or follow her on social media: Facebook: Amanda Michele Lux (Farrell) Instagram: Amanda_Mich
S1 E3 · Sat, May 16, 2020
doTERRA Essential Oils with Nanette Luczak, a Silver Wellness Advocate. Founded in 2008. doTERRA was built on the mission of sharing highest quality essential oils with the world. Having seen for themselves the incredible benefits that can be had from using these precious resources, a group of health-care and business professionals set out to make this mission a reality. They formed a company and named it doTERRA, a Latin derivative meaning “Gift of the Earth.”
S1 E2 · Sat, May 09, 2020
Chemical Distancing is when you come in contact with everyday chemicals that can make you sick, want to gag, have to cough or just outright want to run fast from them!
S1 E1 · Sat, May 02, 2020
Are you ready to get started and learn about chemicals and getting them out of your house, office and your lives?Therese Forton-Barnes and The Green Living Gurus will guide you along the way. Learn about Therese and her experience. Take the first step to getting harmful chemicals out of your life and to making alternative choices for the better of your health and environment.
Trailer · Thu, April 30, 2020
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