Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach. 

She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients’ health but also of hers too. 

Join me in this episode and learn why Chris is a Kickass Boomer! 

[00:01 - 04:45] Opening Segment

[04:46 - 15:07] Why Prioritize Your Wellness 

[15:08 - 25:29] Reframing Your Mindset 

[25:30 - 35:20] Your Inner Voice is Like a Child 

[35:21 - 40:16] Closing Segment 

Tweetable Quotes:

“If you’re not addressing your health, it’s gonna catch up with you at some point.” - Chris Vasiliadis

“The only way we can influence the future is how we are in this present moment.” - Chris Vasiliadis

Resources mentioned

Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy! 

Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives."

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BEE BOLD, NOT OLD. 

LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!

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Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.