Why do we have to conform to society’s definition of aging? The fact is, we don’t.

Kathleen Sinclair here, being the author of her book “F#ck Aging”, has empowering views about what it means to exist in this generation and the value we can give and take. She tackles this very controversial subject, but she believes that all boomers need to be willing to say "f#ck aging" and get on with their lives. She emphasizes that boomers shouldn't just resign on the couch but rather get up and get moving in doing the things they love to do.

This goes to show that no matter your age, it is never too late to fulfill what you desire. Age is just a part of life and there is nothing wrong with getting older.

Join me in this episode and learn why Kathleen Sinclair is a Kickass Boomer! 

[00:01 - 06:10] Opening Segment

[06:11 - 13:28] Never Underestimate Your Capacity for Greatness

[13:29 - 41:30] We Are More Just Than Our Age

[41:31 - 43:19] Closing Segment

Tweetable Quotes:

“If anyone has a computer or anything on YouTube. You can find everything from Zumba to ballroom dancing to ballet. You can just follow along and just keep your body moving. You do not have to spend a lot of money on any equipment or fancy clothes. None of that is important.” - Kathleen Sinclair

“Just start right where you are and congratulate yourself.” - Kathleen Sinclair

“I feel privileged to be my age. Not everybody gets that opportunity.” - Kathleen Sinclair

Email k33030@gmail.com to reach out to Kathleen Sinclair or follow her on Twitter @sinclairevans and Instagram. Check out her personal website to learn more about her work.

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BEE BOLD, NOT OLD. 

LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!

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You can also connect with me by emailing terry@kickassboomers.com.