Our Kickass Boomer of the Day is Don McGrath Ph.D., a fitness and health advocate, lifelong athlete, and scale marketing expert. He collaborates with coaches, consultants, and experts to create and deliver powerful and effective marketing messages that call their target audience to action. He wrote the book, “Dream It, Live It, Love It” to learn from Boomer athletes who remain active to this day while being a prolific inventor himself, having 36 patents and US trademarks under his name. Today, Don joins the Boomer Nation to discuss the secrets of living a fit and healthy lifestyle in your “vintage” years. 

Join me in this episode and learn why Don is a Kickass Boomer! 

[00:01 - 05:40] Opening Segment

[05:41 - 11:03] Worthwhile Activities 

[11:04 - 16:53] Free Routines 

[16:54 - 24:30] Successful Second Half

[24:31 - 26:46] Closing Segment 

Tweetable Quotes:

“Find the things that make you smile. Envision yourself doing something and if it [doesn’t] make you smile, don’t do it!” - Don McGrath

“You have to become your own best advocate and be [an] advocate for those that you love.” - Don McGrath

“Nothing’s ‘all or nothing.’” - Don McGrath

Call Don at 970-443-4307 or email him at don@scalepathway.com. You can also follow him on social media: LinkedIn and Facebook. Visit his company’s website and their Facebook and Linkedin pages to learn more about their work.

Apply for a free 30-minute session with Don by checking out his personal website.

Resources mentioned:

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BEE BOLD, NOT OLD. 

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Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.