Our Kickass Boomer of the Day is Ron Kaiser, Ph.D., a licensed psychologist and the Director of Psychology at the Jefferson Headache Center at Thomas Jefferson University in Philadelphia. He talks about his book, “Rejuvenaging” where he lays out the theory and practice of growing older while feeling rejuvenated. 

Join me in this episode and learn why Ron is a Kickass Boomer! 

[00:01 - 05:36] Opening Segment

[05:37 - 16:09] Brain Development 

[16:10 - 25:49] Thinking and Doing

[25:50 - 38:11] Power of Gratitude 

[38:12 - 38:44] Closing Segment 

Tweetable Quotes:

“Prevention is always better than crisis management.” - Dr. Ron Kaiser

“Appreciate the good that permeates us.” - Dr. Ron Kaiser

Resources mentioned:

Email ron.kaiser@thementalhealthgym.com to connect with Dr. Ron or visit his website and his social media pages: Facebook, Instagram, LinkedIn, and Twitter.

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BEE BOLD, NOT OLD. 

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Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.