Our Kickass Boomer of the Day is Rick Gosser. He appeared on NBC’s Today’s Show in 2010 after losing 135 lbs naturally. No pills. No options. No surgery. Everything was done naturally in 4 months. Today, he will join us to talk about his weight-losing journey, the activities he’s doing that you might be interested to try too, and his reminders for the Boomer Nation. 

Join me in this episode and learn why Rick is a Kickass Boomer! 

[00:01 - 05:12] Opening Segment

[05:13 - 16:17] Rick’s 5 Minutes of Fame 

[16:18 - 27:59] Activities Boomers Should Try

[28:00 - 31:50] Closing Segment 

Tweetable Quotes:

“I don’t wanna do [New Year’s resolutions] but I do solutions.” - Rick Gosser

“It’s all about mindset over anything else.” - Rick Gosser

Resources mentioned:

Email gosserick@sbcglobal.net to connect with Rick or check out his website to know more about him. You can also connect with him on Facebook, Twitter, Instagram, and LinkedIn.

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BEE BOLD, NOT OLD. 

LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer!

Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.  

Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.