Super Brain
Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.Unleash Your Super PowerHost: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
S5 E7 · Mon, November 07, 2022
S5:E7 Mood, Food and the Gut Brain Connection with Prof John Cryan
Dr Sabina Brennan has a fascinating conversation with Prof John Cryan stress neurobiologist and co-author of the Psychobiotic Revolution about the gut and the brain and how bacteria and the food we eat contribute to and are influenced by stress, anxiety, depression and more. The Psychobiotic Revolution You can follow Prof Cryan on Twitter @JFCryan You can read more about his research and access his publications https://www.ucc.ie/en/apc/people/johncryan/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S5 E6 · Sun, September 04, 2022
S5:E6 Help Me with Marianne Power
Dr Sabina Brennan chats to journalist Marianne Power about the year she spent following the advice of one self-help book per month. -The book is like reading a Bridget Jones script only better, you'll laugh and cry and thanks to Marianne's no hold's barred honesty you will recognise yourself on every page. I loved chatting to Marianne and I know you will love listening to our chat. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S5 E5 · Mon, July 25, 2022
S5:E5 Bird girl with Mya-Rose Craig
Dr Sabina Brennan chats to 20 year old Dr Mya-Rose Craig about her memoir Birdgirl. Already a woman if substance this young woman who has achieved so much in such a short period of time describes herself as a British-Bangladeshi birder, environmentalist, diversity activist, writer, speaker and broadcaster. Mya-Rose's memoir Birdgirl is available in print, e-book and audiobook online and in stores. You can read about Mya-Rose's work and achievements on www.birdgirluk.com You can follow her on instagram as @birdgirluk and on twitter as @birdgirluk Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S5 E4 · Sun, June 26, 2022
S5:E4 Secrets
Dr Sabina Brennan takes a look into secret research. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S5 E3 · Mon, May 30, 2022
S5:E3 Control
Dr Sabina Brennan explores the psychology and neuroscience of control, impulsivity, self-control, taking control and relinquishing control. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S5 E2 · Mon, April 18, 2022
S5:E2 Headspace for healthy eating with Dr Rupi Aujla
Dr Sabina Brennan chats to NHS doctor, Sunday Times best-selling author and host of the The Doctor's Kitchen podcast about how he overcame a life-changing diagnosis and avoided heart surgery by adjusting his lifestyle and changing his diet. In this frank interview Rupi admits that it can be tough to maintain a healthy lifestyle in times of stress and shares the daily habits that help him to get back on track The Doctor's Kitchen Podcast Download the Doctors Kitchen App to get access to personalised recipes, with specific suggestions tailored to your health needs. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S5 E1 · Mon, March 21, 2022
S5:E1 Imaginers
The Super Brain podcast returns with this audio documentary produced and presented by Super Brain host Dr Sabina Brennan Dr Edward O'Sullivan, Director of the Migraine Clinic at Cork University Hospital takes us inside the migraine brain offering a medical and scientific perspective and Dr Sabina Brennan shares her own experience of living with chronic migraine. Migraine is the 7th most debilitating condition in the world (WHO) affecting 10-12% of the population. Vox pops threaded through the doc illustrate the misconceptions and misappropriation of migraine. This audio documentary aims to bust the myth that migraine is just a headache and get people to think twice about appropriating this neurological condition to describe a hangover or pull a sickie." Producer/Presenter Sabina Brennan Editor Emily Burke Assistant Producer Angela Mezzetti Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Trailer · Sun, March 20, 2022
Super Brain is back
Super Brain is back. Season 5 kicks off March 21st 2022 with the audio documentary produced and presented by Dr Sabina Brennan. Super Brain Episodes will drop every third Monday in the Month Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Thu, November 25, 2021
Booster 48 - Stranger Danger
In this, the final episode of Season 4 Dr Sabina Brennan talks about the benefits of talking to strangers Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E12 · Mon, November 22, 2021
S4:E12 Strength with Mark O'Halloran
Dr Sabina Brennan and multi-award-winning script writer and actor Mark O'Halloran discuss strength and weakness through the lens of his amazing films, Viva and Adam and Paul. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Thu, November 18, 2021
Booster 47 - Tasty train stations - Synaesthesia
Dr Sabina Brennan takes a look at synaesthesia a fascinating neurological phenomenon where certain sensory inputs such as words, letters, numbers or music automatically trigger the additional senses like colour, sound, taste and smell. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E11 · Mon, November 15, 2021
S4:E11 It's only a penis with artist and sex worker Kate McGrew
Dr Sabina Brennan chats to performing artist, activist and sex worker Kate McGrew about her passion for performing, sex work, and the need to make sex work safe. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Thu, November 11, 2021
Booster 46 - Supercharge your creativity
Eureka moments are a specific form of creativity. They don't just materialise from the ether – it’s simply the work of the human brain. In this booster Dr Sabina Brennan shares some scientific insights into this kind of creativity and offers some tips on how to super charge your own creativity. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E10 · Mon, November 08, 2021
S4:E10 That Knocking Sound with Barnaby Walter
BP Walter's Sunday Times best seller, The Dinner Guest is one of the best books I've read in quite some time. As soon as I finished it I felt compelled to contact the author to see if he would be a guest on Super Brain because I wanted to get inside the head of such a fabulous author. I must admit I was utterly blown away to discover that BP aka Barnaby is only 29 years old! This episode is all about thriving in life, having dreams and working hard to make them come true. His new book, another excellent read, The Woman on The Pier, comes out 11th November 2021. Check out www.sabinabrennan.ie for links to his four books, full transcripts of the episode and other bits and bobs. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Thu, November 04, 2021
Booster 45 Golden Guide to Great Sex
Dr Sabina Brennan hands the mic for this booster to sex therapist and self-confessed sez geek Emily Power Smith who shares her top 4 tips for great sex Emily is a professional member of the World Association of sexual health. Emily is absolutely passionate about providing current and factual information about sexuality, so that people are equipped to make good choices about their own sexual health, their well being and their safety Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E9 · Mon, November 01, 2021
S4:E9 Sexual pleasure with sexologist Emily Power Smith
I've had a clitoris all of my life and never knew that what we refer to as the clitoris is actually only the sensitive tip of an extensive internal organ that is capable of erection. The clitoris was removed from anatomy manuals in the beginning of the 20th century because its only purpose is pleasure. This video by Betty Dodson sketches out the full extent of the clitoris that is absent from text and medical books. I've learned so much from my guest this week, sexologist and sex therapist Emily Power Smyth who is on a mission to make sure that the sex we have is safe, consenting and above all pleasurable. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, October 27, 2021
Booster 44 - Savant Syndrome
Dr Sabina Brennan explores savant syndrome and the circumstances in which humans can demonstrate extraordinary capabilities, usually in art, music and mathematics. As promised within the episode this the Scientific article on Sudden Savant syndrome Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E8 · Sun, October 24, 2021
S4:E8 Making new dreams with Lauren White Murphy
Lauren White-Murphy, aka @lolopopworld was a successful ghost writer signed with Warner Bros whose music had featured on hit shows like American Horror Story when her own horror story struck just weeks before her 30th birthday, Multiple sclerosis not only had her falling down at work but failing to find the words that had helped her become a successful lyricist in Hollywood. Alone with a diagnosis she initially saw as a life sentence she felt an incredible urge to buy art materials and paint..... Scroll forward 3 years and Lauren's art hangs in the homes of the rich and famous in Hollywood. Lauren is now an MS Ambassador who is living proof that while MS is life changing it can be life-enhancing. Lauren feels happier than ever but also tells it like it is admitting that it's not all plain sailing. Despite seeming to have endless energy MS does take its toll and while Lauren may have to take to her bed when symptoms strike she is never far from finding a silver lining. Lauren's life sparkles like her smile and her artwork which is currently on exhibit in the IFSC Custom House Plaza in Dublin. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, October 20, 2021
Booster 43 - Where am I?
In this booster shot Sabina Brennan explains how specialised brain cells that only fire in certain places help us to navigate the world around us Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E7 · Sun, October 17, 2021
S4:E7 Life is not a sentence with Amanda Smyth
Dr Sabina Brennan speaks to Irish Trinidadian author Amanda Smyth about her new book Fortune, about being rootless and untethered, about chance meetings and living life in technicolour rather than in black and white. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, October 13, 2021
Booster 42 - I have two sons I love them both equally but....
Dr Sabina Brennan makes a surprising discovery about Monday's guest Norma Sheahan Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Sun, October 10, 2021
S4: E6 Heal your Hole with Norma Sheahan
Sabina Brennan shoots the breeze with multi-talented actor, writer, voiceover artist, Norma Sheahan Her weekly podcast is Heal Your Hole with Norma Sheahan - which is also the name of this episode. Norma is currently in Gaiety performing “Shirley Valentine” - Unlike COVID you'll want to catch it if you can.. She’s RADA trained and has performed in most theatres. She won best actress for Enda Walsh’s ‘Bedbound’. TV roles include The Clinic, Mooneboy, Bridget & Eamon, Damo & Ivor, Dead Still, Holding, Women on the Verge, can’t cope won’t cope… and so much more. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E5 · Sun, October 03, 2021
S4:E5 Football: A Concussion Delivery System With Michael Kaplen
Dr Sabina Brennan speaks with Michael Kaplen, a personal injury lawyer, who specialises in representing individuals who have sustained a traumatic brain injury. We speak at length about the often debilitating, long-lasting and often misunderstood consequences of one of the most common forms of brain injury, concussion. We explain why children are particularly vulnerable and why we are passionate that parents and others involved in sport be aware of the risks and consequences of concussion on their developing brains. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, September 29, 2021
Booster 40 - Liar, Liar
Dr Sabina Brennan shares some recent research that shines a light on how the brain detects untruths and why we shouldn't always trust our gut. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, September 29, 2021
Booster 41 - London Calling
A brief update from my hotel room in London plus some tips on how to protect your most precious organ - your brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Sun, September 26, 2021
S4:E4 Selfie-taking and Self-Esteem
Dr Sabina Brennan and Dr Mary McGill continue their conversation about social media with a particular focus on distortion, dehumananisation, selfie-taking, self-esteem, censorship and cancel culture. Mary also makes a case for stoicism. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, September 22, 2021
Booster 39 - Poor Sleep and Pandemic Weight Gain
Sleep loss can lead to weight gain. Did you gain weight during the pandemic? Have you been struggling to lose it? Have you tried and failed at dieting? Perhaps poor sleep or insomnia are at the root of your weight gain and the reason you are struggling to shift the excess. In this episode Dr Sabina Brennan explains the neuroscience behind poor sleep, appetite, willpower, weight gain and obesity. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E3 · Sun, September 19, 2021
S4: E3 The Visibility Trap with Dr Mary McGill
Super Brain host Dr Sabina Brennan chats to Dr Mary McGill author of The Visibility Trap about gender-based online abuse, the need to ethical checks, surveillance, self-monitoring, visibility and exposure. Check out the Super Brain blog for full transcripts, links and videos. Get Super Brain ad-free on Patreon No time for ads? Go ad free. For the price of a coffee once a month you get Monday' and Thursday episodes without annoying interruptions or supporter messages. For a little more you can get access to a monthly live Q&A, free audio book, Super Brain merch and more. You will also get my thanks and appreciation for supporting Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, September 15, 2021
Booster 38 - Juggling multiple identities builds resilience
Continuing on from the themes of identity and motherhood discussed in Monday's interview with Melissa Hogenboom, Dr Sabina Brennan looks for silver linings and explains how the identity challenges faced by women and mothers more particularly can actually bestow an advantage because they make us more resilient in times of change and transition such as those we have faced throughout the pandemic and our return to life after lockdown. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E2 · Mon, September 13, 2021
S4:E2 Happy Mum, Happy Baby with Melissa Hogenboom
Dr Sabina Brennan chats to award-winning BBC science journalist Melissa Hogenboom about her new book The Motherhood Complex and the science behind mothering. Melissa and Sabina chat openly and honestly about how challenged they felt as mothers of two young children. There's a good dose of science and myth busting too - as Melissa says - becoming a mother may be an everyday occurrence but it is an extra-ordinary experience. If you are a mum, have a mum, or plan to be a mum then this episode is for you. Melissa Hogenboom explains how the changes we experience during pregnancy and motherhood shifts our sense of self, and changes how others see us. From the way our brain changes during pregnancy and the psychological impact of our changing body, to the true cost of the motherhood workplace penalty and the intrusion of technology on family life, #mother #mum #mothering #motherhood #motherhoodcomplex #pregnancy #parent #parenting #parenthood #mentalhealth #brain #neuroscience #thepill #psychologist #neuroscientist #science #sciencejournalist The Super Brain blog has the full transcript, links to Melissa's website and book as well as some video clips from the podcast recoding Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 Enull · Wed, September 08, 2021
Booster 37 - It's all in your head
Building on Monday's fascinating episode on psychosomatic illness with Dr Suzanne O'Sullivan, Dr Sabina Brennan shares her own experiences and more of Suzanne's insights about the physical manifestations of psychological factors. #psychosomaticillness #hypochondria #malingering #mentalhealth #neurology #neuroscience #psychology #psychologicalillness #psychological #brain #brainhealth Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S4 E1 · Mon, September 06, 2021
S4: E1 The Brain Detective with Dr Suzanne O'Sullivan
Dr Sabina Brennan chats to neurologist Dr Suzanne O'Sullivan in this fascinating episode about psychosomatic illness, psychogenic disorders and mass hysteria. My favourite books, films and TV shows are mysteries, detective stories and psychological thrillers. As a psychologist I’ve learned not to let the psychological inaccuracies spoil my fiction fun. But I had to do no such thing with Suzanne O’Sullivan’s new book The Sleeping Beauties. Although Suzanne writes non-fiction her books are equally, if not more fascinating and thrilling than any fiction book I’ve ever read. Suzanne is a detective of sorts who unravels real life mysteries by delving deep into the brain and the social, cultural and psychological factors that can bring about physical symptoms and illness. Suzanne is a neurologist who drew on her 20 year career seeing 1000s of patients to write her first two books - the first 'It’s all in your Head' won the Wellcome prize in 2016, her second 'Brainstorm' explores the intricacies of the human brain through epilepsy and other seizures. Suzanne has a rare gift for insightful storytelling which makes her third book The Sleeping Beauties , a wonderful journey of discovery both physically and metaphorically to explore incredible mysterious psychosomatic illness and mass hysteria - from children in Sweden who fall a sleep for years, high school students in NY with contagious seizures and several embassy officials with headache and memory loss following assault by non-existent sonic weapons. The stories are fascinating but what sets this book apart is the ease with which Suzanne lets the reader inside her own brain as she solves these mysteries and wrestles with her own prejudices and the failings of her chosen profession. Check out the Super Brain blog for this episode for more. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Trailer · Wed, September 01, 2021
Sneak Peak - Super Brain - Season 4
Season 4 of Super Brain kicks off Monday September 6th, I chat to an impressive group of inspiring and fascinating guests this season This trailer gives you a little taster of whats in store with short clips from: S4E1 - The Brain Detective with Dr Suzanne O'Sullivan 🕵️♂️ 🧠🕵️♂️ 🧠🕵️♂️ 🧠🕵️♂️ 🧠 S4E2 - Happy Mum - Happy Baby with Melissa Hogenboom 🤱🤱🤱🤱🤱🤱🤱🤱🤱 S4E3 - The Visibility Trap Dr Mary McGill 😎😎😎😎😎😎😎😎😎 @melissasuzanneh @newislandbooks @picadorbooks @acastpodcasts #superbrain #brainfog #brainhealth #mentalhealth #wellness #psychosomatic #chronicpain #allinyourhead #psychological #malingering #mum #mothering #parenthood #pregnancy #baby #socialmedia #selfie <a href="https://www
S3 Enull · Wed, May 19, 2021
Booster 36 - Rescue Dogs
National Rescue Dog Day which aims to encourage people to adopt dogs from shelters and rescues, as well as educating children about animals and their benefits. As mother to 4 rescue dogs Dr Sabina Brennan shares her personal positive experience and presents some of the science that backs up what we already instinctively feel about the benefits of being around dogs. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E12 · Sun, May 16, 2021
S3:E12 The stabilisers are off with PJ Gallagher
Dr Sabina Brennan talks to comedian, actor and broadcaster PJ Gallagher about loving motorbiking racing and his weekly courtship with death, hating standup and embracing honesty. For bonus materials, transcripts and more check out the Super Brain podcast blog . Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Wed, May 12, 2021
Booster 35 Nature and Mental Health
This week is Mental Health Week and the theme for 2021 is nature, Dr Sabina Brennan explores the neuroscience underlying the mental health benefits of nature T Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E11 · Sun, May 09, 2021
S3:E11 Your body is an instrument not an ornament with Anna Geary
Dr Sabina Brennan chats to Anna Geary about her career choices, her goals, her hopes for the future and body image, particularly the importance of looking after your body for functionality rather than for aesthetics, Watch out for Anna's upcoming RTE documentary which explores the reasons teenage girls drop out of sport. For bonus materials, transcripts and more check out the Super Brain podcast blog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Wed, May 05, 2021
Booster 34 Gambling and the Brain
Ireland has the highest online gambling losses per capita globally and the third highest overall gambling losses per capita (€2.1 billion p.a.). It’s estimated that 45,000 people in Ireland are living with “severe pathological gambling addiction” with a further 110,000 dealing with problem gambling. In this Super Brain Booster Dr Sabina Brennan explores What happens in our brains when we gamble? Why do we find gambling rewarding? How can problem gamblers kick the habit? Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E10 · Sun, May 02, 2021
S3:E10 The act of a fucking idiot - Mark Cagney Part Two
my chat with veteran broadcaster Mark Cagney, who shares his recent experience of stroke. His thoughts about the future and his reflections on his past. Mark in this episode speaks openly and candidly about his cocaine use. And the straight talking that made him quit. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Wed, April 28, 2021
Booster 33 - Return to work Anxiety Post-Lockdown
In this booster episode Dr Sabina Brennan explains that it is very natural to feel anxious about returning to work post-lockdown and offers some really practical tips on how to cope with those feelings and make the transition back into a social working environment Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E9 · Sun, April 25, 2021
S3E9 Difficult Decisions with Mark Cagney
Dr Sabina Brennan takes a deep dive into the life and brain of one of Ireland's most respected broadcasters, Mark Cagney. In this the first of a two-parter, we talk about his life growing up in Cork, running away from home, family rifts, the tragic loss of his young wife and making difficult decisions. In part two, Mark walks me through his own recent brush with death, his ongoing recovery, his thoughts about the future and his reflections on his past, with Mark speaking candidly about his cocaine use, and the straight talking that made him quit. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Thu, April 22, 2021
Booster 32 Concussion
In this episode Dr Sabina Brennan talks about some the long-lasting impact that concussion can have on memory, ability to concentrate and personality as well depression,,anxiety, mood swings and apathy. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E8 · Sun, April 18, 2021
S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly
How Blue Spaces Make you Feel Better with Dr Catherine Kelly Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the health benefits of spending time in and near water and how swimming in the sea helped Catherine cope with bereavement and loss. For show notes, podcast transcripts, bonus links and bonus material visit the Episode Blog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Wed, April 14, 2021
Booster 31 Practical Tips to Support Teens
Dr Sabina Brennan offers practical advice to help support teens through a critical period of brain development that leaves them vulnerable to risky behaviour depression, anxiety, addiction and other serious psychiatric issues. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E7 · Sun, April 11, 2021
S3:E7 Heart Surgery, Hallucinations and PTSD with Tom Dunne (Part 2)
In this episode, Tom Dunne talks Super Brain host Dr Sabina Brennan through his journey to and through life-saving heart surgery Tom literally almost died as his kidney’s failed - thankfully he survived and is not only in great form but is a fantastic story teller even when that story involves ICU, kidney failure Heart surgery, hallucinations and post traumatic stress. Animation - Is high blood pressure bad for my brain? Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Wed, April 07, 2021
Booster 30 Nourish your Brain
Dr Brennan reads an extract from her book about fueling your brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E6 · Sun, April 04, 2021
S3:E6 Parachute with Tom Dunne
Dr Sabina Brennan speaks with Tom Dunne about surviving the music industry and crossing the Rubicon to write new material Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Wed, March 31, 2021
Booster 29 - Are you getting enough?
Dr Brennan reads an sxtract from her book about how execising your brain and your body will help you to beat brain fog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E5 · Sun, March 28, 2021
S3: E5 Foraging for Joy with Una-Minh Kavanagh
Dr Sabina Brennan talks to Úna-Minh Kavanagh an inspiring young woman who ditched the day job to go it alone when she found herself constantly depressed by constraints of a conventional day job. Úna-Minh Kavanagh is a Gaeilgeoir and hails from Co. Kerry. She’s a journalist, author and multimedia content creator and published her book, ‘Anseo’ about growing up in Kerry, the Irish language, identity and racism in 2019. In 2017, Úna-Minh won the award for Social Activist of the Year with U Magazine for her initiative, ‘We Are Irish’ and now edits the good news website WeAreIrish.ie. She’s a blogger and a Twitch live streamer who broadcasts in English and in the Irish language and she forages for joy! Related Episodes Horns and Halos with Pragya Agarwal Una-Minh's Social Media Irish Language Gamer: http://twitch.tv/yunitex Instagram Twitter Chorca Dhuibhne ar YouTube & TikTok Website weareirish.ie Book Anseo Sabina Brennan's Social media Twitter Instagram Website www.superbrain.ie Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Thu, March 25, 2021
Booster 28 - What is stress?
Dr Sabina Brennan reads a short extract from the Chapter on Stress in her book Beating Brain Fog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E4 · Mon, March 22, 2021
S3:E4 Acts of Desperation with Megan Nolan
Dr Sabina Brennan talks to author Megan Nolan athought-provoking debut novel Acts of Desperation Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Thu, March 18, 2021
Booster 27 - How light can help and hinder sleep
Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better about the relationship between light and sleep Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E3 · Mon, March 15, 2021
S3:E3 Menopause, masturbation and memory loss with Meg Mathews
Dr Sabina Brennan chats to straight-talking Meg Mathews about taking on the menopause with attitude and style. Meg speaks openly about the mental aspects of menopause that she experienced including brain fog and anxiety. She also talks about her vaginal rejuvination and the importance of masturbation 'to keep the wheels turning' during menopause and peri-menopuse. This episode is a must listen for women of all ages as is Meg's book T he New Hot: taking on the memopause with attitude and style. Meg's website megsmenopause.com is also packed with lots of female products and advice. If you experience brain fog as a consequence of hormonal changes or indeed for any other reason check out my new book Beating Brain Fog - it's packed with practical advice and days of rituals to reset, restore and revivie your brain. Why not join our Beating Brain Fog Facebook group to chat to others experiencing brain fog and share your thoughts on the book and this episode. I'll be there to answer questions during weekly FB lives for the next month. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Thu, March 11, 2021
Booster 26 - Finding your 'self' again after brain fog
Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better and talks to Anna and Joanna who have both lived with debilitating brain fog for quite some time. Both women responded to a call in 2020 to volunteer to trial Sabina's 30 day plan Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E2 · Mon, March 08, 2021
S3: E1 Revisiting Trauma from a Safe Place with Emilie Pine
Dr Sabina Brennan chats to Emilie Pinetwitt Support Lines Free Counselling and Psychotherapy for Adults who experienced childhood abuse or neglect (CaPA) https://www.rapecrisishelp.ie/ https://rapecrisis.org.uk/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Thu, March 04, 2021
Booster 24 - Beating Brain Fog
Dr Sabina Brennan reads an exclusive extract from her new book Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better. Links to buy Beating Brain Fog, Facebook Group and social media profiles https://linktr.ee/SabinaBrennan Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 E1 · Mon, March 01, 2021
S3:E1 Anger in search of Love with Lemn Sissay
Dr Sabina Brennan speaks to the truly inspirational poet Lemn Sissay who’s moving memoir ‘I know my name is why’ chronicles his time in care from when he was taken from his young Ethopian mother and placed with white foster parents in Wigan who returned him to the care system after 12 years like faulty goods returned to a manufacturer. When you talk to Lemn you can't but see that child in his eyes. To learn more about Lemn, his work and his poetry visit https://www.lemnsissay.com/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S3 Enull · Thu, February 25, 2021
Season 3 Sneak Peek
A sneak peek at Season 3 which kicks off on Monday March 1st Dr Sabina Brennan's new book Beating Brain Fog, your 30-Day Plan to think faster, sharper, better is available to order online on Amazon , Easons WH Smith Waterstones Beating Brain Fog Private Facebook Group Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, February 22, 2021
Just a Minute Motivation - Happiness
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, February 18, 2021
Sixty Second Science - Music
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, February 15, 2021
Just a Minute Motivation - Random Acts of Kindness
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, February 11, 2021
Sixty-Second Science - Chocolate
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, February 08, 2021
Monday Motivation - Fly a Kite
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, February 04, 2021
Sixty Second Science - Group Exercise
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, February 01, 2021
Just a Minute Motivation - Liberate Yourself
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, January 28, 2021
Sixty Second Science - Speak Out or Keep Schtum
In this episode Dr Sabina Brennan looks to neuroscience to understand why some people risk social rejection by speaking out while others hold their council and silent Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, January 25, 2021
Just A Minute Motivation - Anxiety
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, January 21, 2021
Sixty Second Science - Fake News
Sixty Second Science In this episode Sabina Brennan looks to psychology research to see who falls for fake news Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, January 18, 2021
Just a Minute Motivation - The Stars
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, January 14, 2021
Sixty Second Science - Conspiracy Theories
Sixty Second Science Why some people are more vulnerable to conspiracy theories than others Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, January 11, 2021
Just a Minute Motivation - Puddles
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, January 07, 2021
Sixty Second Science - Rumination
Sixty Second Science What is the best way to get rid of thoughts that keep going around your head Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, January 04, 2021
Just a Minute Motivation - Learn to Live
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, December 31, 2020
Sixty Second Science - Resolutions
Sixty Second Science What science says about how to make resolutions stick Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, December 28, 2020
Just a Minute Motivation - Inner Peace
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, December 24, 2020
Sixty-Second Science - Christmas Spirit
Sixty Second Science What happens in your brain when you feel the Christmas spirit Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, December 21, 2020
Just a Minute Motivation - The Bright Side
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, December 17, 2020
Sixty Second Science - Body Image
Sixty Second Science Can music really influence how you feel about your appearance? Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Mon, December 14, 2020
Just a Minute Motivation - Doors
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Thu, December 10, 2020
Sixty-Second Science: Happy Endings
Sixty-Second Science Is our love for happy endings always a good thing? Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Mon, December 07, 2020
Just a minute motivation - Challenge
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, December 03, 2020
Sixty-Second Science - Make-up may make you feel human but science begs to differ.
Dr Sabina Brennan shares snippets from science in sixty seconds or less. Does wearing make up make you feel more human? In this episode Sabina Brennan shares findings from a study that compared people's reactions to heavily made up women and bare-faced women. The results may surprise you. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Bonus · Mon, November 30, 2020
Just a minute motivation - Awareness
Just a minute motivation to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, November 26, 2020
Booster 24: Is being kind good for your brain?
Dr Sabina Brennan explores the psychology and neuroscience of kindness and asks whether being kind is good for our brains. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E12 · Mon, November 23, 2020
S2:E12 Laughing out loud with Patrick Freyne
In this episode Dr Sabina Brennan and Patrick Freyne delve into the deepest and darkest recesses of the human condition, despite talking about some dark moments in they find the humour too and as a consequence the episode is filled with loud laughter (Sabina) and deep chuckle (Patrick). Patrick Freyne Irish Times write, essayist, stroyist and author of Ok Let's do your stupid idea. you can follow Patrick on twitter Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, November 19, 2020
Booster 23 Sharing Food with Colm O'Gorman
In this special Booster Episode Dr Sabina Brennan talks to foodie Colm O'Gorman about his love of cooking and the importance of sharing mealtimes with others. Visit Colm O'Gorman's Food Blog t and follow him on twitter and instagram for fabulous recipies and food photos. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E11 · Mon, November 16, 2020
S2:E11 Wonderfully, Beautifully, Shameless: Surviving Child Abuse with Colm O'Gorman
Dr Sabina Brennan talks to Colm O'Gorman about how campaigning intensively and consecutively for Marriage Equality, Reproductive Rights and Standing4Truth for survivors of clerical abuse left him burnt out and voiceless. Thankfully he has found his voice again and in this episode speaks eloquently, openly and honestly about being repeatedly raped by a priest, the shame that he felt and his journey to recovery. He is wonderfully, beautifully shameless and bold in the best possible way. About Colm Colm O'' Gorman is the Executive Director of Amnesty Internationa l in Ireland l and co-founder of One in Four , a counselling service that provides supports for adult survivors of abuse and their families, they also work with perpetrators. Colm's book Beyond Belief is both moving and uplifting. Follow Colm on Twitter while you're there you can follow me on Instagram Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, November 12, 2020
Booster 22 - How much screen time is too much?
Dr Sabina Brennan answers your questions about recommended screen time for young children, whether they benefit from educational screen time and what are the signs of internet addiction. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E10 · Mon, November 09, 2020
S2:E10 Technology and the Brain - Choosing your Future
It's Science Week 2020 and in this Super Brain Episode, sponsored by Science Foundation Ireland, Dr Sabina Brennan questions whether the impact that technology has on the human brain is cause for celebration or a case for concern. Given the significant impact that the simple tools that our ancestors innovated had on the evolution of the human brain Brennan questions whether we should blindly allow current technology including the internet and associated digital technologies and social media to change our brains. Some of the brightest brains from science, technology and the arts share their thoughts. Have a listen to find out how you can have your say also. To read about and register for virtual events taking place throughout Science Week check out www.scienceweek.ie This is the feature in the Irish Times that Sabina Brennan mentions in this episode Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, November 05, 2020
Booster 21 - The Queen's Gambit Can board games boost your brain?
Dr Sabina Brennan explains cerebellar developmental delay and discusses the brain benefits of chess and other board games Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E9 · Mon, November 02, 2020
S2:E9 Surviving and thriving with dyslexia with Darren Brennan
Dr Sabina Brennan chats with her eldest son Dr Darren Brennan about his determination to become a medical doctor despite his childhood diagnosis or dyslexia and several serious health issues. If you have concerns about dyslexia please visit https://dyslexiaida.org/ Or Ireland UK Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, October 29, 2020
Booster 20 - Satisfy your Curiosity
Dr Sabina Brennan gets curious about curiosity Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E8 · Mon, October 26, 2020
S2:E8 You are your brain with Dr Adrian Owen OBE
Dr Sabina Brennan enters the grey zone with world renowned cognitive neuroscientist Dr Adrian Owen OBE who made the incredible discovery that some patients thought to be in a persistent vegetative state are in fact fully aware and able to communicate with the outside world. They chat about his work, consciousness, their mutual belief that we are our brains and Christy Moore. Dr Adrian Owen OBE is currently the Canada Excellence Research Chair in Cognitive Neuroscience and Imaging at Western University., Canada. His book Into the Grey Zone i s available in all good book stores and on Amazon He is currently looking for volunteers to take part in The COVID-19 Brain Study Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Wed, October 21, 2020
Booster 20 - Weathering Winter Lockdown
Dr Sabina Brain offers no nonsense, practical suggestions for getting through winter lockdown restrictions, Pulling no punches about alcohol and diet she gives pointers on taking control, finding joy and losing yourself in a good way. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E7 · Mon, October 19, 2020
S2:E7 Just do it and don't count the calories with Sheila O'Flanagan
Dr Sabina Brennan chats to international best-selling author Shiela O'Flanagan about her women, literary snobbery, childhood dreams and saying yes. To learn more about and her books visit her website You can purchase Shiela's latest book The Women Who Ran Away Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Wed, October 14, 2020
Booster 18 - Trans Terms
Talking about trans issues can be a bit of a minefield especially on social media. Mis-gendering or using the wrong or out-dated terminology can get you in a bit of bother or prevent you from engaging in conversation at all. Misconceptions and misinformation really can contribute to transphobia and even trans abuse and violence. In this episode Dr Sabina Brennan clarifies the meaning of some key trans terms using helpful definitions prepared by Transgender Equality Network Ireland (TENI). Special thanks for Sara Phillips Chair of TENI for granting permission to read from the Helpful Terms and Definitions https://www.teni.ie/resources/trans-terms/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E6 · Sun, October 11, 2020
S2:E6 Expect the Unexpected with Philippa and Helen Ryder
Dr Sabina Brennan chats to her friends Philippa and Helen Ryder an inspirational couple who speak openly and honestly about the impact that Philippa's transition has had on their lives, their dreams and their love. Support If you have been affected by any of the content in this issue please consider contacting the support organisations below or if you simply need a listening ear or would like to share your story please email Sabina at info@superbrain.ie United Kingdom To Find a transgender support group near you https://www.transunite.co.uk/ Ireland For a list of supports https://www.belongto.org/youngpeople/help/ Europe For a list of where to find supports nationally across Europe https://www.ilga-europe.org/mental-health/help About Philippa & Helen Philippa is a Dubliner and a longtime activist, avid cyclist, science fiction fan and mapping surveyor. Philippa has served on the board of Transgender Equality Network Ireland, on the steering committee of Transgender Europe and at present she is the chair of the LGBT Diversity committee for the Property Registration Authority. In 2019 with two colleagues she became a director of Under The Rainbow, a social enterprise company which provides both individual counselling, and corporate and community training in diversity and inclusion across all spheres. Married to Helen for over 34 years, Philippa knew since childhood that her assigned gender didn’t align with her inner true self and over the past 20+ years she moved towards transitioning. Despite the challenges of this change, Philippa and Helen are still a strong family unit with their adult daughter. Helen is a radiographer who enjoys crafts (especially embroidery), dolls houses and researching her family history for family and friends. Originally from Yorkshire, Helen moved to Ireland when she became engaged to Philippa and they are still very much in love after 40 years. Helen is a strong supporter of human rights especially LGBTQI rights and was part of the Dublin Southwest canvassing team during the marriage equality referendum campaign. Trans Terminology Confused by the multiple terms associated with sex and gender? Have a listen to Super Brain Booster #19 Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See <a styl
S2 Enull · Wed, October 07, 2020
Booster 17 - Is Age Just a Number?
Is ageing really is just about the number of years since birth? Does your brain really start to shrink at 30? Can you stop your brain shrinking? Dr Sabina Brennan answers these questions and more in this weeks Super Brain Booster Shot. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E5 · Sun, October 04, 2020
S2:E5 Earwigging with Anne Griffin
Sabina Brennan talks to Anne Griffin through the lens of her brilliant debut novel When All is Said about kindness, self-love, loneliness, ageing, dyslexia, pursuing happiness, eschewing perfection and our own special brand of guilt. To earwig (verb): to secretly listen to a conversation. The Booster Shot Sabina mentioned in this episode is Booster 5 Loneliness is a Killer Sabina also promised to share the link to The Little Book of Kindness by Bernadette Russell Anne Griffin is the author of When All Is Said , the number 1 Irish bestseller, and winner of the Newcomer of the Year at the Irish Book Awards. When All Is Said has been published in the US and Canada and translated into nineteen foreign languages. Anne's short story works have featured in, amongst others, The Irish Times and The Stinging Fly and read on Radio 4. Anne has worked in Waterstones Booksellers in both Dublin and London and for various charities. Born in Dublin, Anne now lives in Westmeath, Ireland. Follow Sabina Brennan & Super Brain Twitter: https://twitter.com/Sabina_Brennan Instagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Wed, September 30, 2020
Booster 16: How is physical exercise good for my brain?
Dr Sabina Brennan reads an except from her No 1 best-seller 100 Days to a Younger Brain which explains the many ways in which exercise benefits your brain. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E4 · Sun, September 27, 2020
S2:E4 #BeKind with John Boyne
Dr Sabina Brennan chats to John Boyne about love, desire, ambition, creativity, social media and their mutual love of excel sheets and order. Bio John Boyne is a muliti-award-winning novelist. He has published 12 books for adults and 6 novels for younger readers including the New York Times No 1 Best-seller The Boy in the Striped Pyjamas. You can read more about John and his books on his website His latest novel Traveller at the Gates of Wisdom is the story of all of us. It is a tale of human nature and how we are all linked regardless of time or space. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, September 24, 2020
Booster 15 - What goes on inside the teenage brain?
Dr Sabina Brennan explains that the radical remodelling of the human brain that occurs during the teenage years underlies much of the typical and often troublesome behaviour observed in teenagers from emotional outbursts to risky behaviours. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E3 · Mon, September 21, 2020
S2:E3 It doesn't get any better than this with Richard Roper
In this fun episode Sabina Brennan chats to Richard Roper, author of Something to Live a compelling and surprisingly uplifting novel about loneliness. shares experiences of loneliness, the importance of friends and his lovely dad’s diary. He also gives some sage advice about happiness and contentment. Booster #5 Loneliness is a Killer Bio Richard Roper grew up in Stratford-upon-Avon and now lives in London, where he works as a non-fiction editor. Something To Live For , is his first novel. It has been translated into 19 languages. He is currently working on his new novel, out in Summer 2021. This is Barter Books that Richard says everyone must visit. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Thu, September 17, 2020
Booster 14 - Invisible Women, gender bias in research
Dr Sabina Brennan explores gender bias in psychologica research Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Bonus · Mon, September 14, 2020
Special Investigation: What is COVID19 doing to our brains?
Dr Sabina Brennan, host of Super Brain, investigates the impact of COVID19 on the human brain Special thanks to Helen Brennan, Maddie Culling, Carolyn Gunther, Barbara Melville and Caroline O'Brien, for sharing their personal stories and to Dr Lucy Cheke, Dr Ron Daniels, Dr Patricia Mc Namara and Dr Adrian Owen their expert insights on the neurological and cognitive complications of COVID-19 A HUGE thank you to my very special and talented editor Emily Burke for going above and beyond to help me to get this special and important episode to you. If you would like to learn more about brain fog and how to minimise it check out Super Brain Booster #8 'What is Brain Fog? Brain Health Advice As mentioned in the podcast leading a brain healthy life is the best thing that you can do to counteract brain fog symptoms and also to build brain resilience You will find links lots of free scientifically-grounded brain health resources developed by Dr Sabina Brennan on www.superbrain.ie You can purchase the UK edition of Sabina's book on Brain Health: 100 Days to a Younger Brain on Amazon , W.H. Smith or wherever you buy books You can purchase the US edition of Sabina's book on Brain Health: 100 Days to a Younger Brain on Amazon, Barnes & Noble or wherever you buy books Her new book Beating Brain fog is available for pre-order Support If you are living with lingering symptoms post-COVID you may find the Patient Support Programme created by the UK Sepsis Trust which was founded by Dr Ron Daniels https://sepsistrust.org/covid-19-recovery-response/ How to Take Part in Research Dr Adrian Owen's COVID-19 Brain Study is open to anyone experiencing brain fog symptoms <a href="https://www.cambridge
S2 E2 · Mon, September 14, 2020
S2:E2 Horns and Halos, exploring unconscious bias with Dr Pragya Agarwal
Dr Sabina Brennan and fellow neuroscientist Dr Pragya Agarwal place a multitude of human biases under the microscope and unpick unconscious bias using insights from brain science. This is Tim Urban's Ted Talk on procrastination that Pragya mentioned during the show This is the height graph with the biased scale that we spoke about in the episode Dr Pragya Agarwal is a behavioural and data scientist, and a freelance journalist and author of Sway, Unravelling Unconscious Bias Her New Book Wish We Knew What To Say: Talking With Children about Race is out 15th October 2020 She is a winner of Diverse Wisdom award from Hay House, was named as one of the 100 influential women in social enterprise in the UK, and one of 50 people creating change in the UK-India corridor on the High and Mighty list. Twitter @DrPragyaAgarwal Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 Enull · Fri, September 11, 2020
Booster 13 - Can laughing build resilience?
Super Brain host Dr Sabina Brennan explores whether laughter can really boost resilience? Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S2 E1 · Mon, September 07, 2020
S2:E1 Everything was fine until some boy stole my miracle with Anna McPartlin
Sabina Brennan chats to international best-selling author and fosterling Anna McPartlin who has survived more than her share of tragedy about shining the light in dark places and lightening life with laughter. Anna's latest book Below the Big Blue Sky was published in July 2020 Anna's mum was diagnosed with multiple sclerosis when Anna was a child www.brainhealth4ms.com is a website with easy-to-understand information about brain health for people living with MS that I developed with an educational grant. About Anna McPartlin Anna McPartlin an i nternational bestselling author Anna has been writing heart-breaking yet uproariously uplifting novels since 2006. Anna's book The Last Days of Rabbit Hayes was a Richard and Judy book club pick and in the USA it was a Barnes & Nobel Book of the Month. In recent years she has turned her attention to scriptwriting for TV serial dramas featured on BBC UK, RTE Ireland and A&E America. Anna’s first children’s book and a labour of love ‘Fearless Five,’ is due to be published by Bonnier Zaffre in May 2019. Anna describes herself as a feeder and a lazy workaholic. She’s happily married to a very loud musician named Donal and is mammy to four spoiled and flatulent dogs. Anna started out briefly as an actress and stand-up comedian but although her heart wasn’t in performance, she revels in storytelling and shining a light in dark places. Anna’s USP is in tackling difficult subjects with understanding, empathy and humour that spills onto every page. Follow Sabina Brennan & Super Brain Twitter: https://twitter.com/Sabina_Brennan Instagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Trailer · Thu, September 03, 2020
S2:E1 Trailer
Season 2 of Super Brain kicks off on Monday September 7th with an unmissable interview with author and fosterling Anna McPartlin who has laughed her way through more than her fair share of tragedy Follow Sabina Brennan & Super Brain Twitter: https://twitter.com/Sabina_Brennan Instagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Trailer · Thu, August 20, 2020
Super Brain Series One - Trailer
Teaser for Super Brain Season One Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E12 · Thu, May 28, 2020
Booster 12 - What's the difference between brain health and mental health?
In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan unpicks the difference between mental health and brain health. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E12 · Mon, May 25, 2020
S1:E12 Lubricant of Life with Alison Spittle
Sabina Brennan chats to comedian, writer, actor and all-round lovely person Alison Spittle her turns some lovely phrases as they talk about mental health, growing up, and looking back. Alison turns some lovely phrases as she shares her thoughts on truthfulness and communication. Sabina also chats to Alison about hosting the CoVideoParty every night during lockdown - if you'd like to join in and watch a movie online with Alison simple search for #covideoparty on Twitter or follow Alison on Twitter @alisonspitte Alison's tour dates https://www.ents24.com/uk/tour-dates/alison-spittle If you'd like to buy Alison a coffee you can do so here Alison's website alisonspittle.com Follow Sabina Brennan & Super Brain Twitter: https://twitter.com/Sabina_Brennan Instagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E11 · Thu, May 21, 2020
Booster 11 - What is mindfulness? Does it work?
In this Super Brain Booster, psychologist and neuroscientist Dr Sabina Brennan takes a closer look at what the science says about mindfulness meditation. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E11 · Mon, May 18, 2020
S1:E11 Mind Full? with Dermot Whelan (Part Two)
Super Brain host Sabina Brennan continues her conversation with Masters in Mindfulness and Meditation teacher Dermot Whelan about combining mindfulness with comedy in his new, and brilliantly titles show 'Mind Full? The also chat about 'The Mind' and how people would rather receive electric shocks than sit with their own thoughts - literally. Dermot's live stage show, Mind Full?, sold out in record time and is about to embark on a national tour. In these live events, Dermot marries his stand-up comedy experience and his passion for meditation to bring a truly unique evening of transformation and fun to audiences across the country. Website : www.dermotwhelan.com Social: @dermottodayfm - Instagram and Twitter Dermot Whelan - Facebook Upcoming events: Mind Full? The Helix Thursday 24th September and Sunday 12th October More dates to be announced soon. Dermot and Dave Today FM Monday to Friday 9am to 12 noon. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E11 · Thu, May 14, 2020
Booster 10 - Making and Breaking Habits
Super Brain host Sabina Brennan teases apart the components of the habits explaining how unhealthy habits can be deconstructed and reformed as healthy ones Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E10 · Mon, May 11, 2020
S1:E10 Autopilot with Dermot Whelan (Part One)
Super Brain host Sabina Brennan chats to award-winning broadcaster and comedian Dermot Whelan about meditation, living life on autopilot and brain fog. Dermot's live stage show, Mind Full?, sold out in record time and is about to embark on a national tour. In these live events, Dermot marries his stand-up comedy experience and his passion for meditation to bring a truly unique evening of transformation and fun to audiences across the country. Website : www.dermotwhelan.com Social: @dermottodayfm - Instagram and Twitter Dermot Whelan - Facebook Upcoming events: Mind Full? The Helix Thursday 24th September and Sunday 12th October More dates to be announced soon. Dermot and Dave Today FM Monday to Friday 9am to 12 noon. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E9 · Thu, May 07, 2020
Booster 9 - What is Empathy?
Super Brain host Dr Sabina Brennan wonders whether empathy is endangered and questions whether empathy is always good. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E9 · Mon, May 04, 2020
S1:E9 The Stories we Tell with Ruth Gilligan (Part Two)
Super Brain host Sabina Brennan continues her conversation with her Fair City daughter Ruth Gilligan.They talk about storytelling and empathy, motherhood and mad cows, identity and Irishness, tradition and modernity, babies and borders but time and again come back back to storytelling and empathy. Ruth is an ambassador for the global charity Narrative 4 , which uses storytelling to foster empathy between diverse young people around the world. WEBSITE: www.ruthgilligan.com Twitter: @ruthgilligan Link to book: https://atlantic-books.co.uk/book/the-butchers/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E8 · Thu, April 30, 2020
Booster 8 - What is Brain Fog?
Super Brain host Dr Sabina Brennan explains why your brain feels sluggish, slow and less sharp than usual during lockdown and gives some tips on how to clear the fog and think quicker, sharper, better. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E8 · Mon, April 27, 2020
S1E8 Fairy God Mother with Ruth Gilligan (Part One)
Sabina Brennan talks to author and academic, Ruth Gilligan about Fairy God Mothers, literary snobbery, Irish begrudgery and much more. Ruth Gilligan is a novelist and academic from Dublin now based in the UK where she works as a Senior Lecturer in Creative Writing at the University of Birmingham. She has published five novels to date and was the youngest person ever to top the Irish bestsellers' list. Her most recent book, The Butchers , came out in March 2020 and is set in the borderlands during the 1996 BSE crisis. Ruth is an ambassador for the global charity Narrative 4, which uses storytelling to foster empathy between diverse young people around the world. WEBSITE: www.ruthgilligan.com Twitter: @ruthgilligan Link to book: https://atlantic-books.co.uk/book/the-butchers/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E8 · Thu, April 23, 2020
Booster 7 - Sleep & Dreams #COVID19
With so many people reporting poor sleep and vivid dreams during the COVID19 pandemic Dr Sabina Brennan gives a neuroscience perspective on both, plus practical tips to boost your sleep. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E7 · Mon, April 20, 2020
S1:E7 Elegy for Elodie with Hilary Freeman (Part Two)
Sabina Brennan chats to journalist Hilary Freeman about self-censoring, identity, making tough decisions, the loss of her daughter and resilience. If you or someone you know has been diagnosed with Multiple Sclerosis you may find www.brainhealth4ms.com helpful. As the name suggests it's a website that I developed that provides easy-to-understand information and animations about brain health for people living with MS. To learn more about Hilary visit https://www.hilaryfreeman.com/ Hilary's young Adult novels include: When I Was Me (2015) a contemporary psychological thriller about identity, memory and the decisions that make us who we are, with a dose of quantum physics. Camden Town Tales, Three books about the adventures of a group of friends who live in Camden Town, London. The Boy from France (2013) Stuck On Me (2012) T he Celeb Next Door (2011) Lifted (2010) is the story of a compulsive shoplifter who finds fame through her blog. Don’t Ask (2009) the tale of a girl who invents a new internet identity in order to obtain information about her boyfriend. S
S1 E6 · Thu, April 16, 2020
Booster 6 - Obesity ages the brain
Neuroscientist Dr Sabina Brennan explains the impact that being over or under weight can have on your brain. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E6 · Mon, April 13, 2020
S1:E6 Shunned and Shamed with Hilary Freeman (Part One)
Sabina Brennan chats to award-winning journalist, novelist and agony aunt Hilary Freeman about being publicly shamed online for an article she wrote about finding the balance between health messaging around obesity and the body positivity movement. As we chat we try to understand how social media went from a wonderful sharing, connected, caring community to an online mob. To learn more about Hilary visit https://www.hilaryfreeman.com/ Hilary's young Adult novels include: When I Was Me (2015) a contemporary psychological thriller about identity, memory and the decisions that make us who we are, with a dose of quantum physics. Camden Town Tales, Three books about the adventures of a group of friends who live in Camden Town, London. The Boy from France (2013) Stuck On Me (2012) T he Celeb Next Door (2011) Lifted (2010) is the story of a compulsive shoplifter who finds fame through her blog. Don’t Ask (2009) the tale of a girl who invents a new internet identity in order to obtain information about her boyfriend. Support this show http://supporter.acast.com/superbrain .</
S1 E5 · Thu, April 09, 2020
Booster 5 - Loneliness is a Killer
Neuroscientist Dr Sabina Brennan explains that loneliness is an alarm bell warning you to get connected or face serious health consequences. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E5 · Mon, April 06, 2020
S1:E5 Canoeing down the Amazon with Sinead Moriarty
Sabina Brennan chats to award-winning novelist and columnist Sinead Moriarty about losing herself and her sense of humour to a chronic painful condition and how sharing stories helped her find her happy place again. All proceeds from 'My RA Story' go to Rheumatoid Arthritis Ireland Get to know Sinead Moriarty and her 14 novels on http://www.sineadmoriarty.com/ Sinead's latest novel, Seven Letters , is available now in paper back and ebook. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E4 · Thu, April 02, 2020
Booster 4 - Smiling's My Favourite
Super Brain host Sabina Brennan reveals how having a laugh and cracking a smile are nature's stress busting, immune boosting weapons. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E4 · Mon, March 30, 2020
S1:E4 Spat out of a Spaceship with Joanne McNally (Part Two)
In this episode, neuroscientist Dr Sabina Brennan and comedian Joanne McNally discover that they have a lot more in common than you might imagine as they chat about their drive to perform, identity and personality. Joanne talks, with raw and rare honesty, about living with not one but two eating disorders, comedy, recovery and how every day she has to consciously choose this better, happier, healthier life. At the time of recording Joanne was embarking on an Irish and UK tour. Joanne like other comedians, artists and musicians has cancelled her tour to help prevent the spread of COVID-19. Please visit her website www.joannemcnally.com , sign up for her newsletter and follow her on social media. When the world returns to normal make sure you buy a ticket to her show, you will not be disappointed she is a super intelligent, comedian who uses her quick wit and pithy humour to try to understand herself and the human condition. Instagram: https://www.instagram.com/joannemcnallycomedy/ Twitter: https://twitter.com/jomcnally While you are there follow Sabina & Super Brain too Twitter: https://twitter.com/Sabina_Brennan Instagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/ For information regarding your data privacy, visit acast.com/privacy Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Bonus · Sun, March 29, 2020
Booster Special - How to manage stress in the face of COVID-19
In this special episode Super Brain host Sabina Brennan shares ten tips on how to manage stress and boost immune function in the face of COVID-19 Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E3 · Thu, March 26, 2020
Booster 3 - Love, Sex and the Brain
Super Brain host Dr Sabina Brennan shares insights from neuroscience about what goes on in your brain when you fall in love and when you make love. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E3 · Mon, March 23, 2020
S1:E3 Clit Bait with Joanne McNally (Part One)
Sabina Brennan chats to hilarious comedian Joanne McNally. Grab your headphones and dial up your attention because you’ll need to listen carefully to keep track of this conversation. It's a fun and somewhat chaotic episode as Sabina & Joanne jump from baby haters to gay penguins while also talking about drinking, dying alone and clit bait. At the time of recording Joanne was embarking on an Irish and UK tour. Joanne like other comedians, artists and musicians has cancelled her tour to help prevent the spread of COVID-19. Please visit her website www.joannemcnally.com , sign up for her newsletter and follow her on social media. When the world returns to normal make sure you buy a ticket to her show, you will not be disappointed she is a super intelligent, comedian who uses her quick wit and pithy humour to try to understand herself and the human condition. Instagram: https://www.instagram.com/joannemcnallycomedy/ Twitter: https://twitter.com/jomcnally While you are there follow Sabina & Super Brain too Twitter: https://twitter.com/Sabina_Brennan Instagram: https://www.instagram.com/sabinabrennan/ and https://www.instagram.com/superbrainpodcast/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Bonus · Thu, March 19, 2020
Booster Bonus - Memory Tips
Super Brain host Dr Sabina Brennan shares tips on how to make memories stick. The bonus films mentioned in this episode can be found on Instagram - IGTV Instagram https://www.instagram.com/superbrainpodcast/ https://www.instagram.com/stories/sabinabrennan/ Twitter https://twitter.com/Sabina_Brennan Website http://superbrain.ie/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Bonus · Thu, March 19, 2020
Booster 2 - Memory 101
Super Brain host Sabina Brennan gives the basics on how memory works Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E2 · Mon, March 16, 2020
S1:E2 Memory is a Drunk in a Bar with Hilary Fanin (Part 2)
Sabina Brennan chats to author Hilary Fannin about memory, her memoir Hopscotch and her brilliant first novel The Weight of Love . They discuss journeying to the past to revisit memories and the power that you have to test those memories and change your long-held narrative to find freedom in the present and create a happier future. Hilary's first novel The Weight of Love is available wherever you buy your books from 19 March 2020 Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E2 · Thu, March 12, 2020
Booster 1 - Brain Sculpture
Super Brain host Sabina Brennan explains that you have the power to sculpt your own brain. Making brain healthy choices will help you to produce a masterpiece. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
S1 E1 · Mon, March 09, 2020
S1:E1 Fully Cooked with Hilary Fanin (Part 1)
Sabina Brennan chats to Irish Times columnist, award-winning playwright and author, Hilary Fannin about her belligerent resilience, her road to writing success, acting, creativity, motherhood, life in general and making work happen. This episode is a masterclass in silencing the childhood voices of discouragement. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
Trailer · Thu, February 20, 2020
Coming Soon...
Coming Soon...Super Brain with Sabina Brennan Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.
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