The Kindness Matters Podcast
So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.
Thu, April 10, 2025
Driving the Amish: A Journey of Cultural Discovery
Send us a text What happens when a homeschooling mother of six from Portland finds herself driving Amish families across America? Haley Straw takes us behind the curtain of a culture often misunderstood yet deeply rooted in kindness and community. After relocating to rural Missouri for a fresh start, Haley stumbled into a role as an Amish driver that spanned nine years and countless miles across the country. Her journeys revealed a community far different from the romanticized versions in novels or the simplistic portrayals in media. "They're human," Haley shares, explaining how this revelation transformed her understanding of Amish life. Our conversation explores fascinating aspects of Amish culture, from their remarkable healthcare support system built entirely on community contributions to their "frolics" (work parties) where families gather to accomplish major tasks together. Haley shares heartwarming stories of Amish generosity during crises, explaining how publications connect communities nationwide to help those facing medical bills or other hardships. The episode is peppered with profound Amish proverbs that offer timeless wisdom about kindness and forgiveness. "Forgive and forget instead of resent and remember" and "Kindness when given away keeps coming back" reveal an approach to life centered on moving forward rather than harboring grudges. Haley's most touching story involves driving Amish children who experienced mountains for the first time - a moment of pure wonder that captures the beautiful simplicity of finding joy in new experiences. Haley has documented her unique cultural immersion in her "Tales of an Amish Taxi Driver" series, with a third book in progress. Share this episode with someone who appreciates stories of cultural discovery and the universal language of kindness. #different #culture #kindness #children This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am do
Thu, April 03, 2025
When Kindness Meets Purpose, Lives Transform Everywhere
Send us a text What if your childhood dreams held the key to your life's purpose? For Michelle Joy, founder of the Global Joy Institute, a third-grade assignment revealed her destiny—she wrote that she wanted to "grow long legs and walk to Africa to help people." Decades later, that innocent wish has manifested as a philanthropic initiative bringing clean water, business opportunities, and educational support to communities in Uganda. Michelle takes us on a fascinating journey from her introspective days growing up on a Midwest farm to traveling solo around the world and eventually creating an organization that brings joy to people across the globe. Her approach is refreshingly focused—rather than trying to solve every problem, she follows her specific calling and encourages others to do the same. As both a therapist and coach, Michelle shares powerful insights about relationship communication that will transform how you handle conflict. Her simple yet profound advice about responding with curiosity rather than defensiveness provides an immediately applicable tool for deeper connection. "Can I disagree with you and try to understand you at the same time?" she asks, cutting straight to the heart of what makes relationships work. For those feeling burned out or disconnected from their passions, Michelle offers a structured approach to rediscovering joy. Through practical exercises like journaling and addressing fears head-on, she guides clients back to what truly matters. Her message resonates deeply in today's high-pressure world: we're all born with unique purposes, and reconnecting with what brought us joy as children can illuminate our path forward. Whether you're struggling with relationship challenges, feeling stuck in your career, or simply searching for more meaning, this episode delivers actionable wisdom wrapped in heartwarming stories of global impact. Listen now to discover how kindness and purpose can transform not just your life, but ripple outward to change the world. #global #joy #givingback This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Sup
Thu, March 27, 2025
Spread the Message, Not the Mess
Send us a text A chance TikTok discovery led me to Adam Dahl , a fudge maker and small business owner whose story perfectly embodies the spirit of kindness I seek to highlight on this podcast. From his Minnesota Vikings fandom to his mouthwatering fudge creations, Adam brings joy to his community through Dahlhus Fudge – a tiny 300-square-foot shop with an outsized impact. Adam shares his journey from making holiday fudge for friends to launching a successful business, revealing the creative process behind his seasonal flavors and unique collaborations with local establishments. His secret weapon? Water-based baking emulsions that preserve flavor when added to boiling sugar, resulting in extraordinary treats like cinnamon roll fudge and maple bacon varieties that have earned him viral social media moments. What truly sets Adam apart is his commitment to using his platform for good. Inspired by his father's philosophy to "spread the message, not the mess," Adam recently launched a campaign to tackle the $36,000 school lunch debt affecting nine schools in his district. Through his TikTok creator fund earnings, in-store donations, and growing community support, he's building a movement with t-shirts, a nonprofit fund , and participation in the "Lunch Lady Hustle 5K." You can follow Adam and the fudge on his socials Instagram , Facebook Adam's story reminds us that kindness can take many forms – sometimes sweet and unexpected – and that small businesses can be powerful forces for community change. As he puts it, "I want to be the best fudge, but ultimately I want to be known for more than just the chocolate." Visit dahlhusfudge.com to support Adam's mission and join the #FeedTheKids movement that's making a difference one sweet treat at a time. #fudge #schoollunch #feedthekids #kindnessmatters This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikT
Thu, March 20, 2025
Spreading Kindness, One Sign at a Time
Send us a text In a world filled with negativity and division, it's refreshing to hear an inspiring story about kindness and connection. This episode features Jennifer Hunsinger , the founder of Project Happiness LSMO , who has dedicated herself to spreading joy through uplifting signs in her neighborhood. Faced with the challenges of social discord, Jennifer and her community replaced political signs with messages of positivity. Their grassroots campaign captures how small actions can create significant ripples of joy, ultimately fostering connection and happiness. Throughout the conversation, we explore how Jennifer's vision transformed into a movement that not only united neighbors but also sparked curiosity and positivity throughout their community. Her journey illustrates the power of one idea and the importance of engaging with those around us, especially during challenging times like the COVID-19 pandemic, when interactions are crucial yet often limited. Jennifer's insights serve as motivational fuel, encouraging listeners to recognize the potential within themselves to bring about change and inspire kindness. This episode ultimately reinforces that even in moments when we may feel powerless or uncertain, there's always an opportunity to spread joy. Tune in to uncover the heartwarming impact of community-driven kindness and how you, too, can embark on your own journey to create a wave of positivity. Don't miss out—share this episode and connect with your loved ones to create a brighter tomorrow! You can connect with Project Happiness LSMO on Facebook and Instagram This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the
Thu, March 13, 2025
Empathy Across Generations: Transforming Workplace Dynamics with Jill Morrison
Send us a text Step into a world where kindness and creativity triumph over negativity. Join us for an inspiring conversation with Jill Morrison , the trailblazing founder of Bee Memorable , as she shares her unique journey from the insurance and title industries to establishing a standout marketing firm. Discover the story behind the name "Bee Memorable," inspired by the improbable flight of a bumblebee, and learn how Jill crafts personalized marketing strategies that make entrepreneurs truly unforgettable. Ever wondered how different generations navigate the modern workplace? We explore the fascinating dynamics between the Silent Generation, Baby Boomers, Gen X, Millennials, and Gen Z, each shaped by distinct technological and cultural landscapes. From the Baby Boomers' dedication to long office hours to Millennials' pursuit of work-life balance, we examine how these perspectives create both challenges and opportunities for collaboration. Empathy and open-mindedness are key to bridging these generational divides, fostering a workplace where all voices are valued. Work-life balance means something different to everyone, and our discussion dives into how each generation approaches this elusive concept. We encourage you to adopt a mindset of curiosity and understanding, using kindness as a tool to unite diverse age groups for a more harmonious and productive work environment. Join us as we uncover the power of empathy in transforming workplace dynamics and nurturing collaboration across generations. #generations #genx #millenial #community This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly apprecia
Thu, March 06, 2025
The Blessing Post: Reviving Community Connections Through Handwritten Kindness
Send us a text Have you ever paused to consider the power of a simple handwritten note? Join us as we explore this lost art with Don Prisby , the heart and soul behind the Blessing Post , a remarkable community initiative that has warmed his neighborhood since 2018. Positioned right in Don's backyard, this wooden post serves as a gathering spot for neighbors to exchange heartfelt letters, sparking genuine connections and reviving personal communication in a digital age. Listen to Don share his passion for handwritten encouragement and discover how this modest project has fostered a vibrant, caring community, proving that small acts of kindness can have a lasting impact. In this uplifting episode of the Kindness Matters podcast, we dive into the nuts and bolts of building and maintaining a Blessing Post, from the logistics of city easements to the creative flair of designing a logo. Learn about the spontaneous joy it has sparked—neighbors making snow angels together—and the remarkable absence of vandalism, highlighting the community's respect and love for this beacon of goodwill. We also introduce you to the Mayday Media Network, offering a platform for those looking to share their voices. So, settle in and be inspired by the uplifting ripple effect one man's simple idea has had on his entire community. #community #writing #notes #inspiration This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, February 27, 2025
Uplifting Lives with Empathy and Care
Send us a text What would it take to break the cycle of domestic violence and create a safe haven for survivors? Join us for a moving conversation with Tina Bronson, Director of Mission Advancement at Alexandra House, as we uncover the persistent impact of domestic, sexual, and relationship violence on our communities. Tina shares the powerful story of Alexandra House, from its origins in a social justice group in 1976 to the establishment of the first emergency shelter in Anoka County by 1980, and its expansion to serve the entire seven-county metro area. We explore the heartbreaking realities faced by individuals affected by violence and highlight the transformative journeys of resilience and recovery that Alexandra House supports. Our episode doesn't stop there, as we shine a spotlight on Linus' Pet Haven, an innovative initiative part of Alexandra House's holistic approach to support survivors and their beloved pets. We offer thanks to all of our listeners as we celebrate this, our 100th episode! We wouldn't be here if not for your support. Thank You! #domesticassault #resilience #survivors This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, February 20, 2025
Justice and Reform for Incarcerated Mothers
Send us a text How do we ensure kindness and justice in a prison system not designed with women in mind? Join us for a compelling episode where we welcome Colleen Bell , chair of the Ostara Initiative 's board of directors, as she reveals the stark realities and urgent needs of incarcerated mothers. Discover the transformative work Ostara is doing to challenge inhumane practices like shackling during labor and high rates of C-sections, setting new standards for maternal and child health within prisons. Colleen shares inspiring stories of change from Minnesota to Alabama's Tutwiler Prison, highlighting advancements in lactation support that not only benefit mothers and babies but also offer financial advantages for states willing to embrace such reforms. In a thought-provoking discussion, we illuminate the vital role of doulas who provide crucial emotional and physical support to pregnant women in prison, empowering them amidst systemic failures. Distinguishing the essential contributions of doulas from midwives and OBGYNs, we confront misconceptions about the adequacy of prison healthcare and spotlight the unique challenges faced by women in a system primarily designed for men. We also tackle broader issues such as societal neglect of the root causes of women's incarceration, from trauma to survival crimes, asking tough questions about the humanity and effectiveness of our current penal system. Don't miss this episode as we advocate for transformative change in pursuit of kindness and justice. If you're interested in more information on women in the judicial system you may want to check out loads of charts, brief reports and a great search function at the Prison Policy Initiative . #justice #women #incarceration This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I a
Thu, February 13, 2025
Overcoming Math Anxiety: Empowerment and Personal Growth Through Education
Send us a text Struggling with math anxiety isn't just a childhood challenge—it's a widespread issue affecting many adults, and I'm no stranger to it myself. Join me as I sit down with Sabina Dallmeyer , a seasoned expert in tackling math anxiety, to uncover how this often-misunderstood fear can shape life choices and limit career paths. Through our conversation, we explore the powerful link between math anxiety and test anxiety, as well as the societal and educational pressures that perpetuate these fears. Sabina shares practical resources like math anxiety screeners , offering hope and strategies for anyone looking to address their anxieties and change their relationship with math. Our discussion doesn't stop at anxiety; we also navigate the broader implications of how math education is traditionally structured. From early academic tracking to cultural attitudes about math ability, we examine how these factors can limit opportunities and foster a culture where it's acceptable to shy away from math. Sabina and I delve into the life skills math education can cultivate, such as resilience and persistence, and how overcoming math anxiety can serve as a metaphor for facing life's most daunting challenges. With an emphasis on kindness, empathy, and the importance of continuous learning, this episode invites listeners to reconsider math as more than just numbers and equations, but as a path to personal growth and empowerment. #math #anxiety #tutor This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be g
Thu, February 06, 2025
The Ripple Effect of One Good Deed
Send us a text What if a simple gathering with friends could spark a movement that transforms your community and brings warmth to those in need? In this episode, we unravel the heartwarming journey of Michelle Christensen from Golden Valley, Minnesota, who turned a craft night with friends into an inspiring initiative called One Good Deed . From creating little free libraries to organizing large-scale donation events, Michelle shows us the power of collective goodwill and how small acts of kindness can cascade into significant change. Her story is a testament to how personal connections and a dash of creativity can inspire a community to come together in support of others. Join us as we embark on a remarkable journey featuring stories of unexpected kindness and community connections. You'll hear about the evolution of One Good Deed, starting from a single coach bus filled with donations and propelled by an anonymous donor to a multi-bus operation. Experience the joy of scarf bombing events and distributing essentials to the unsheltered, where everyday people, including a charismatic bus driver, join hands to spread warmth and compassion. This episode captures the spontaneous acts of generosity that arise when a community rallies together, creating a ripple effect that touches countless lives. Each chapter of Michelle's journey is filled with moments that highlight the importance of collaboration and the impact of monthly acts of kindness. Discover the diverse range of activities planned by One Good Deed, from creating cards for seniors to Earth Day cleanups, all aimed at supporting various causes and fostering a sense of shared humanity. Michelle's initiative, supported by partnerships with organizations like the Animal Humane Society, showcases how dedication and empathy can bring people together to make a meaningful difference throughout the year. Tune in to be inspired by stories that remind us of the incredible capacity for kindness in our communities. #community #homeless #empathy This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok <a rel="payment" href="https://www.buzzsprout.com/1542607/s
Thu, January 30, 2025
Embracing Kindness and Conquering Challenges
Send us a text Have you ever encountered a dog that defies all stereotypes and melts your heart? Meet Myrtle, a gentle pit bull mix, who along with Juliana Coughlin , our guest on the Kindness Matters Podcast, is on a mission to change perceptions about rescue animals. Juliana, a passionate runner, dedicated dog mom, and Harry Potter fan, shares her vibrant life filled with marathons, community spirit, and the joys of adopting rescue dogs. Her story is a testament to the power of resilience and community support, particularly as she navigates life with ankylosing spondylitis. Join us as Juliana highlights the incredible impact of small acts of kindness and how they can transform personal and professional relationships. From simple gestures like complimenting a stranger to fostering positive social media interactions, these acts open doors and create meaningful connections. Juliana, who embodies both Hufflepuff's kindness and Slytherin's determination, also shares her journey of collaborating with local organizations in Cape Cod, illustrating the ripple effect of kindness within communities. As we wrap up this uplifting conversation, we delve into the world of chronic illness, exploring Juliana's personal journey with ankylosing spondylitis. Her story combines humor and heart, offering a glimpse into how she manages her condition with the help of medication and a positive outlook. Alongside these personal anecdotes, we celebrate the compassionate initiatives within the Mayday Media Network, encouraging listeners to embrace and spread kindness in every facet of life. Tune in for an episode that promises inspiration and a renewed appreciation for the power of kindness. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Chang
Thu, January 23, 2025
Dr. Washington's Inspiring Mission to Humanize Homelessness
Send us a text What happens when personal tragedy ignites a passionate mission to help others? Join us on the Kindness Matters Podcast as Dr. Darlene Spark Washington shares her poignant journey of loss, resilience, and leadership in the nonprofit sector. After experiencing the devastating loss of her mother and husband on the same day, Dr. Washington found her calling as the Executive Director of Portsmouth Volunteers for the Homeless Inc. Her incredible story reveals how her personal experiences have fueled her dedication to instilling hope and providing essential support to those experiencing homelessness. We explore the significant challenges she faces in nonprofit management, including financial uncertainties and the critical role of community partnerships. Dr. Washington and I delve into the transformation of community support systems for the homeless, especially in the post-COVID landscape. Discover how the pandemic necessitated a shift from traditional night shelters to more sustainable year-round solutions in collaboration with local authorities like the Portsmouth Sheriff's Office. Drawing on her experience with the American Red Cross, Dr. Washington emphasizes a compassionate approach to advocacy, one that prioritizes viewing individuals as people first, enabling trust and sustainable community solutions. This paradigm shift from necessity to choice has been instrumental in reimagining how we support the homeless population. Lastly, we shine a light on the annual "Coldest Night of the Year" fundraiser in Portsmouth, Virginia. This impactful 5K walk, organized by the Blue Sea Foundation, raises significant funds to support local homeless initiatives and fosters a sense of community involvement. Dr. Washington highlights how events like these not only raise money but also play a crucial role in humanizing those experiencing homelessness, helping restore their dignity and respect. We close by celebrating the unwavering dedication of leaders like Dr. Washington, whose work inspires us all to contribute towards making a tangible difference in our communities. #homeless #empathy #help Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and natio
Thu, January 16, 2025
Rediscovering Joy: Christine Kutnick on Kindness, Connection, and Community
Send us a text Ever wondered how a life-changing moment can redefine your career and purpose? Christine Kutnick , a certified joy coach and veteran of the nonprofit world, joins us to share her remarkable shift from the corporate sphere to a life centered around joy, harmony, and peace. Her transformative journey began with an unexpected fall in Switzerland, igniting a passion for fostering inclusion and community support. Through her work with organizations like the American Diabetes Association, Christine has been a beacon of change, helping communities thrive and individuals embrace happiness. Travel and kindness? They go hand in hand! Together, we explore how these experiences can deepen our understanding of cultures and build meaningful connections. Drawing inspiration from Lisa Metwally's adventures as a former café owner and Delta flight attendant, we discuss the "secret bullet" that kindness represents in tackling societal challenges, from boosting public health to strengthening community bonds. Christine brings her expertise to the table, highlighting how kindness is a key ingredient in a fulfilling life, especially essential in these post-pandemic times where human connection and gratitude are needed like never before. And who doesn't love a good neighborhood story? Christine shares how small acts of kindness transformed her move into a new community, creating bonds through shared groceries and mutual support. Her joy coaching business, Mudita , embodies the essence of finding joy in others' happiness by aligning personal values and fostering spirituality. If you're interested in Christine's Kindness Bingo, or her Kindness Challenge Newsletter, you can find it here . #joy #community #kindness This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social m
Thu, January 09, 2025
Small Hands, Big Change: The Kindness Journey of Lisa Korbel and Her Kindness Crew
Send us a text Ever wondered how small hands can spark big changes? Join us on the Kindness Matters podcast as we share the heartwarming journey of Lisa Korbel, the visionary behind "There's No Place Like Home Daycare" in Owatonna, Minnesota. Lisa, along with her adorable "Kindness Crew" of two to five-year-olds, has been nurturing the power of giving for almost a decade. Discover how a simple project of making fleece tie blankets for a local shelter bloomed into a beautiful tradition of community service, and learn how these young children are instilled with the values of kindness and empathy, leaving a lasting impact on their community. We shine a light on how Lisa and her little helpers choose who to support, ensuring their acts of kindness reach far and wide. Through the stories of the "Kindness Crew," hear about the legacy of giving that continues even after their time with Lisa. We explore the essential services offered by Community Pathways and the commendable work of the Oak Hills Community Connections , which aims to provide shelter for entire families during tough times. The tales shared underscore the immense difference small communities can make when they come together in support of one another. Uncover the often overlooked issue of hidden homelessness and the inspiring ways the Owatonna community has rallied together. Despite the hurdles of not having a 501(c)(3) status, hear about the creativity and determination that have led to substantial fundraising efforts, including a concert that raised, after expenses, $16,000. We draw attention to the impactful work of local organizations like Oak Hill's Community Connections , Furnishing Hope , and the Crisis Resource Center . Each story is a testament to the power of compassion and the ripple effects created when neighbors unite in kindness. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn <a h
Thu, January 02, 2025
From 'Me' to 'We': Transforming Conversations and Building Bridges with Bill Groner
Send us a text Curious about how a shift from a "me" to a "we" perspective can change everything? Join us as we welcome Bill Groner , a distinguished former trial lawyer who represented Ground Zero responders (make sure to check out his book, 9/12: The Epic Battle of the Ground Zero Responders, available on Amazon ) who brings his wisdom from the courtroom to the classroom. With insights from applied positive psychology, Bill reveals how empathy and selflessness can foster societal harmony, and how these principles are being taught to first-year college students. His unique perspective is bound to inspire anyone looking for ways to create more understanding and less conflict in their interactions. Ever wonder how to make conversations productive, even when discussing heated topics like politics? We explore how genuine curiosity, conveyed through open-ended questions, can bridge divides and foster mutual respect. It's about listening to understand, not just to respond. This episode uncovers the art of connecting with those who hold different views by truly hearing them out and setting aside judgments, paving the way for unexpected friendships and newfound common ground. Ready to refine your dialogue skills? Discover practical techniques like the LAP-P method—Listen, Acknowledge, Pivot, and Perspective—that enhance communication across ideological lines. We highlight workshops and exercises designed to transform young adults into skilled communicators who make others feel valued. Plus, learn how Braver Angels is working to mend societal divides with structured dialogue. Tune in to learn how kindness and understanding can be powerful tools in our complex world. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, <a href='https://a.co/d
Thu, December 26, 2024
The Transformative Power of Kindness in Pet Adoption and Care
Send us a text Have you ever wondered about the impact of kindness on our furry friends? Join us for an inspiring chat with Catherine Stillwell , an author and passionate animal advocate, who shares her journey from adopting her first kitten at age ten to becoming a champion for senior and special needs animals. Catherine’s heartfelt stories about her senior dog, Paulie, and other often-overlooked shelter animals, shed light on the transformative power of compassion and challenge the stigmas surrounding older and black-furred pets. You'll hear about the vital role kindness plays in the adoption process and how awareness can make all the difference for these deserving creatures. We also explore the critical responsibilities of pet ownership, from the essential practice of spaying and neutering to the lifesaving importance of microchipping. With anecdotes about pets braving the outdoors and the dangers they face, we highlight the necessity of keeping our companions safe. Thoughtful discussions about pet gifting, especially during holidays, underline the importance of informed decisions and responsible care. As we wrap up, get insights into the joys and challenges of adoption from Catherine’s book, " Paulie Finds His Forever Home ," a story that blossomed from a community's love for animals. This episode is a heartfelt call to action for pet lovers everywhere to embrace responsibility and spread kindness. #pets #rescuepets #shelterpets This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly apprecia
Thu, December 19, 2024
Heartfelt Stories of Loss, Love, and Libraries
Send us a text What if you could turn unimaginable grief into a beacon of hope? That's exactly what Karen Houck has done after the tragic loss of her daughter Alyssa Noelle Audette to a drug overdose in 2011. Join us as Karen shares her deeply personal journey through loss and how the discovery of the Kindness Rocks Project became a healing force. Through " Alyssa's Wishes ," inspired by a simple ladybug-painted rock, Karen honors her daughter's legacy and the family's mission to spread kindness, all while navigating the challenges of enduring grief. We also take you to a vibrant community hub in Missouri where a love for books birthed a little free library that's become much more than its humble beginnings. This charming library, adorned with a delightful metal ladybug design, has captured the hearts of families and children alike. Through the trials of a global pandemic, it expanded with a toddler-friendly annex to cater to its growing visitors. Alongside heartwarming tales of community interaction, we explore the inspiring connections these projects have fostered and ponder the possibilities of extending the kindness initiative across borders, drawing inspirations from other charitable endeavors like Pancakes for Roger. Tune in to hear stories of resilience, community spirit, and the transformative power of small acts of kindness. #loss #grief #heartbreak #littlefreelibrary This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, December 12, 2024
From Asshole to Awesome: Ernie Wood's Journey to Joy, Kindness, and Wellness
Send us a text Ever wondered how a self-proclaimed "asshole" transforms into an ambassador of kindness? Join us as Ernie Wood , life coach and author of " Asshole to Awesome: Journey to Joy and Happiness ", shares his extraordinary path from negativity to positivity. In a candid conversation, Ernie unpacks how societal pressures, such as racism and group dynamics, can lead to negative behavior and the importance of recognizing and overcoming these patterns. We explore the resistance to change many face, often due to the comfort of familiar habits, and how Ernie confronted his own negative traits to embrace a life filled with joy and kindness. Discover the poignant lessons Ernie learned about forgiveness and letting go of grudges, illustrated by a touching story about a strained family relationship. We highlight the key role kindness, gratitude, and empathy play in fostering a better world. As we shift gears to health and wellness, we discuss the benefits of nasal breathing and the revolutionary concept of intermittent fasting. With a focus on creating a balanced life, Ernie shares personal experiences and practical strategies to optimize physical and mental well-being. Whether you're seeking personal growth or just curious about the power of kindness, this episode promises insights and inspiration for a more fulfilling life. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, December 05, 2024
Resilience and Remembrance: Ben Lesser's Journey from Survival to Education Part Three
Send us a text Join us for an unforgettable conversation with Holocaust survivor Ben Lesser , a remarkable 96-year-old who personifies resilience and the enduring power of humanity. Through his vivid recollections, Ben recounts the harrowing journey of the death march from Dürnhau to Buchenwald, where he faced unbearable conditions yet emerged with an unbroken spirit. His story serves as a solemn reminder of the devastating consequences of hatred and the necessity of empathy and compassion. As Ben opens his heart, we explore how kindness can be a transformative force, even in the darkest times of human history. Beyond sharing his personal narrative, Ben discusses his transition from silence to a mission of education, inspired by a young relative's curiosity. Discover the impactful work of the Zachor Holocaust Remembrance Foundation and the innovative educational tools they've developed, including a unique online curriculum led by Ben himself. We also address the persistent rise of antisemitism and the critical importance of fostering unity through kindness. Reflect on these themes as we conclude this powerful series, and connect with us on social media to continue the conversation about building a more compassionate world. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, November 28, 2024
Resilience and Survival: Ben Lesser's Harrowing Journey Through the Holocaust Part Two
Send us a text Holocaust survivor Ben Lesser joins us for a powerful and moving conversation that sheds light on the darkest period of human history. Imagine escaping a Polish ghetto hidden in coal trucks, trusting a stranger with your life, only to embark on a nail-biting journey through enemy lines—this was the reality for Ben and his family. As we explore their harrowing escape to Czechoslovakia, Ben's vivid recollections of bravery amidst constant danger provide a gripping narrative of resilience against all odds. Our dialogue takes a sobering turn as Ben recounts his arrival at Auschwitz, where hope was quickly extinguished by the brutal reality of the Holocaust. Transported in overcrowded cattle cars, Ben's tale reveals the unimaginable conditions and loss, offering a raw look into the human cost of war. Through his experiences, we're reminded of the fragile hopes that were shattered by the Nazi invasion of Hungary and the subsequent horrors that awaited countless families like Ben's. In one of the darkest chapters of human history, Ben's story becomes a testament to the resilience of the human spirit. The brutality and inhumanity he witnessed in Auschwitz and labor camps are contrasted with moments of defiance and solidarity. Through personal acts of sacrifice and courage, Ben not only survived but now shares his story to remind us of the past's lessons. As we reflect on these haunting experiences, we emphasize the importance of kindness and remembrance, urging listeners to ensure such stories are never lost to time. Ben references his book Living a Life That Matters: From Nazi Nightmare to American Dream. If you're interested in purchasing the book for personal or educational purposes, you can buy it here . This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media
Thu, November 21, 2024
Survival and Resilience: A Holocaust Survivor's Journey with Ben Lesser Part One
Send us a text Join me, Mike Rathbun, for a poignant episode of the Kindness Matters Podcast, where we have the honor of hosting 96-year-old Holocaust survivor, Ben Lesser . Ben's firsthand account takes us back to his childhood in Krakow, Poland, where his once-peaceful life was irreversibly altered by the Nazi invasion. Listen as he shares the courageous decision his family made to escape the ghetto's horrors, a move that ultimately saved their lives. Through Ben's vivid memories, we confront the brutal reality of Nazi occupation, marked by violent home invasions and the relentless search for Jewish families. His story is a powerful reminder of the resilience of the human spirit amidst unimaginable adversity. This episode also brings us to the chilling experiences within the Bochnia Ghetto, spotlighting the terror and resilience of those who lived through it. From the cramped living conditions to the relentless raids, Ben's account of survival during this dark chapter of history is both harrowing and illuminating. His reflections on the importance of preserving these memories serve as a crucial reminder of why we must continue to listen and learn from survivors. As their numbers dwindle, sharing their stories becomes even more vital in ensuring such atrocities are never repeated. Join us as we honor Ben's journey and commit to remembering the lessons of the past. You may notice throughout the episode that Ben makes references to his book, Living a Life That Matters; from Nazi Nightmare to the American Dream. If you're interested in buying the book, either for personal or for educational use, you can pick it up here . This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, <a href='https://a.co/d/dppS
Thu, November 14, 2024
Exploring the Power of Empathy to Reduce Stress
Send us a text What if creativity could be the key to managing anxiety? Join us as we welcome the extraordinary Catherine Catterson , an international best-selling author and multifaceted artist, who shares her innovative approach to using music, visual art, and focused breathing as tools to alleviate stress and fear. Catherine opens up about her personal journey and how her upbringing in a family that valued kindness has fueled her mission to support children’s confidence and stress levels, particularly through acts of generosity and community support. Relive the nostalgia of childhood fundraising with us, as we reminisce about the challenges and triumphs of selling raffle tickets or Girl Scout cookies. These anecdotes lead us to a heartwarming tale from Neil Foard about the profound impact of generosity. His story, set in the late 1960s, reminds us of the enduring power of community support and human connection, even in unexpected moments. We explore how these small but significant acts can uplift young fundraisers and foster a culture of empathy and kindness. Discover how kindness can overcome anxiety and foster positive examples for future generations. Through personal stories, including assisting a woman with a disabled husband, we highlight that acts of kindness benefit both the giver and the receiver. We also introduce the vibrant Mayday Media Network, inviting you to explore its diverse array of shows. We encourage you to spread kindness and stay connected with us for more inspirational content. Let’s keep the conversation going and continue to make kindness matter. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!<
Thu, November 07, 2024
Spreading Kindness: Connor Wright's Mission to Change the World
Send us a text What sparks the desire to change the world at just 12 years old? Meet Connor Wright, our incredible guest who turned a family initiative into a thriving nonprofit organization, Connor's Kindness Project . You'll hear how Connor, alongside his grandmother and mother, began crafting care packages during the pandemic to lift the spirits of children and frontline heroes. Discover the role social media played in connecting with those in need and how the power of community and creativity fueled the rapid expansion of his mission, touching countless lives. Connor not only started a movement; he ignited a beacon of hope and kindness during challenging times. Now at 15, Connor shares the inspiring growth journey of his foundation, supported by a vibrant team and impactful partnerships with brands like Dunkin' Joy and Five Below . With a vision to spread kindness nationwide, he's set his sights on reaching schools across the country with initiatives like the Kindness Club . In this episode, Connor also opens up about being recognized by the Myra Kraft Charitable Foundation and his exciting encounters with influential figures, emphasizing the importance of connections and awareness in furthering his mission. Specifically, if you would like to donate to Connor's Kindness Project, you can do that here . This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-pro
Thu, October 31, 2024
Finding Light in the Shadows of the Past
Send us a text What if the simple act of kindness could transform your life in unexpected ways? Join us on the Kindness Matters Podcast as we share an unforgettable conversation with Pete Partin , whose life story is a testament to the resilience found in compassion. Growing up in a challenging environment with financial hardship and an abusive, alcoholic father, Pete faced immense adversity. Yet, his story is one of triumph, thanks to the unwavering support of his grandfather and some influential teachers who saw his potential. Their belief in him during his darkest times helped Pete build self-worth and overcome the shadows of his past. In this heartfelt episode, Pete opens up about the power of kindness in overcoming life's hurdles and how it inspired him to aspire to be a motivational speaker, sharing hope with those facing similar struggles. The struggles for Pete did not end with adolescence, though, as he shares his journey of overcoming setbacks, such as the fear of artistic failure and the life-altering experience of surviving a stroke. Together, we explore the embracing of creativity through painting and the role it played in his recovery. We discuss the significant impact of small gestures of kindness, like a simple smile, which can change lives in profound ways. Pete's story underscores the importance of being a supportive presence for those around us. Together, we hope to inspire you to spread kindness and recognize the unseen battles others may face. If you're looking for a motivational speaker who embodies perseverance and compassion, connect with Pete Partin for his uplifting and transformative message. Connect with Pete on Social Media: Facebook , Instagram , LinkedIn , TikTok and YouTube This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok <a rel="paymen
Thu, October 24, 2024
Building a Compassionate Society Through Self-Love
Send us a text Ever wondered how the simple act of kindness can transform your life? Our latest episode of the Kindness Matters Podcast features a conversation with the insightful Ellie Laliberte `, a renowned author and keynote speaker. Ellie shares her powerful journey of emotional healing, revealing how the practice of self-kindness and compassion can become the bedrock for extending kindness to others. She offers practical advice on starting a journaling practice, highlighting how small, consistent entries can unlock creativity and provide a sense of solace. We also navigate the intricate world of generational trauma, discussing the importance of personal responsibility in breaking free from inherited emotional burdens. By becoming objective observers of our own experiences, we can detach from the ego's influence and foster resilience and inner peace. This episode illuminates how recognizing generational cycles can empower us to choose healing and growth, rather than being defined by past influences, ultimately promoting healing across generations. Our discussion wraps up with a compelling call to action—prioritize self-awareness and cultivate self-love as foundational steps toward a more compassionate society. We explore how self-compassion can help us better understand others' pain, leading to more genuine kindness. Inspired by the essence of support and encouragement, we introduce Ellie's book "Letters from You to You" and invite you to connect with us on social media to keep spreading the message that kindness truly matters. Tune in to be inspired to nurture your inner world and spread kindness to yourself and those around you. You can find all of Ellie's links here, including her book, Letters From You, To You. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange
Thu, October 17, 2024
Breaking Barriers in Grief and Healing
Send us a text After the unimaginable loss of his 15-year-old special needs son, Jason Tuttle 's journey serves as a testament to resilience and compassion, offering a beacon of hope for those navigating the complexities of grief. Hear from Jason as he opens up about the shock, guilt, and eventual healing that unfolded after losing his son. His story provides a unique perspective on the role of a stay-at-home dad, the emotional and practical struggles of raising children with complex medical needs, and the transformative power of community and shared experiences. Grief can take many forms, and Jason's narrative especially highlights how different genders process loss. He candidly shares his initial anger and overwhelming sense of responsibility, painting a raw picture of his emotional landscape. Through our conversation, we explore how societal norms around male stoicism can hinder the grieving process and the importance of breaking these barriers. Jason's journey from resisting emotional expression to finding solace in journaling underscores the evolving perceptions of emotional vulnerability across generations. Creativity often becomes a bridge to healing, and Jason's coloring book project, Letters To Zachary and Website stands as a beautiful tribute to lives lost. This initiative not only memorializes loved ones but also fosters a community of support and expression. As we celebrate joining the Mayday Media Network , the Kindness Matters podcast continues to champion stories of kindness and resilience, urging our listeners to cultivate empathy and understanding in their daily lives. Join us in spreading kindness and uplifting others, one story at a time. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn <a href='ht
Thu, October 10, 2024
Transforming Lives with Tabi Oasis
Send us a text Join me on a heartfelt journey with Michael, Mike, Puffer affectionately known as the "country computer guy," as we uncover his inspiring story on the Kindness Matters podcast. Michael's unique approach to providing tech support in rural areas—often accepting payments in the form of fresh produce or homemade goods—reflects a deep commitment to personalized service and community. Our conversation takes a transformative turn as we explore his nonprofit initiative, Tabi Oasis . Born from personal experience, this organization stands as a beacon of hope for families grappling with traumatic acquired brain injuries, offering essential support and comfort during their most challenging times. In this episode, we explore the powerful mission of Tabi Oasis and the symbolism behind its name and logo, representing resilience and adaptability. Michael shares the innovative ways his organization partners with resorts to provide caregivers with much-needed relief and outlines how families can be nominated for financial assistance. This episode is a celebration of the power of community, kindness, and compassion. By tuning in, listeners are encouraged to support impactful initiatives like Tabi Oasis by spreading awareness and offering assistance, all while being inspired by Michael's dedication to making a difference in the world. If you know someone who has a family member or friend that has been affected by a TBI and would like to nominate them for assistance you can do that here . This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com . Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content. Facebook Instagram LinkedIn TikTok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local a
Thu, October 03, 2024
Mastering Skills, Building Community, and the Power of Kindness with Sarah Stewart
Send us a text What if mastering multiple skills could lead to a richer, more connected life? This week on the Kindness Matters Podcast, we're thrilled to welcome Sarah Stewart , a remarkable individual known for her boundless kindness and diverse talents, ranging from photography and travel writing to homeschooling and entrepreneurship. Sarah shares her thought-provoking journey of honing various crafts with intent and passion, all while reflecting on how the pandemic has reshaped our social interactions. Learn from her insights on breaking societal norms and the profound value of lifelong learning. Board games aren't just a pastime; they're a gateway to human connection. Sarah takes us into her world of over 1200 board games and annual family trips to the World Board Game Championships in Pennsylvania. This vibrant community event contrasts sharply with the competitive, often isolating nature of video games, highlighting the importance of kindness and responding to those who reach out. Discover how these games, and the principles they embody, can foster a sense of community and support that's increasingly rare in today's fast-paced world. Wrap your mind around the transformative power of genuine listening and creative expression. In this segment, we delve into the importance of authentic, attentive conversations and how asking, "How are you, really?" can change lives. Sarah also introduces us to PolyKindred , a collective that nurtures artists through community and shared endeavors, underscoring the indispensable role of creativity in human life. Concluding with a discussion on the uplifting power of positive interactions, this episode is a compelling reminder of how small acts of kindness and the joy of creativity can enrich our lives and those around us. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their busi
Thu, September 26, 2024
From Childhood Dreams to Lifelong Passion: A Nurse's Journey with Karen Scruggs
Send us a text Ever wondered how a childhood dream can turn into a lifelong passion? Join us for an inspiring conversation with Karen Scruggs , a devoted nurse with both bachelor's and master's degrees in nursing, who also hosts the insightful podcast " Karen's Nnquisitive Korner ." From playing with plastic nursing kits as a child to becoming a beacon of compassion in the healthcare field, Karen shares her remarkable journey and the unwavering calling that many nurses feel. We'll also offer a behind-the-scenes glimpse into the quirks and joys of podcasting, adding a personal touch to this engaging discussion. But that's not all. We're diving into the essential topic of self-care and its critical role in maintaining mental health, especially in demanding professions like nursing. Through personal stories and reflections, Karen and I discuss the transformative power of self-kindness, how our upbringing shapes our self-worth, and why prioritizing self-care is a necessity, not a luxury. Then, we explore the fascinating interplay between kindness, genetics, and mental health, debating the authenticity of social media acts of kindness and sharing a heartwarming story about the positive impact of dietary changes based on genetic heritage. This episode is packed with insights that will leave you thinking about the profound effects of kindness on both mental and physical health. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support th
Thu, September 19, 2024
Unlocking Business Success and Personal Fulfillment with Human Design and NLP
Send us a text Unlock the secrets of aligning your business success with personal fulfillment by tuning into our latest episode featuring Adina Kroll , an international business and human design coach. Adina introduces us to the fascinating world of human design, a self-discovery tool that blends multiple spiritual modalities to help you understand your unique energetic blueprint. Challenge conventional norms and societal expectations as Adina empowers you to make decisions that lead to a more authentic and fulfilling life. Ever wondered how your early childhood experiences shape your internal dialogue and behavior? In our deep dive into neuro-linguistic programming (NLP), we examine the profound impact societal norms and gender roles have on our personal development. Learn how reprogramming negative language patterns can foster better self-awareness and behavior, bolstered by the incredible concept of neuroplasticity—the brain's capacity for change. We wrap up with an inspiring discussion on breaking free from limiting beliefs and redefining success on your own terms. This episode encourages you to understand the root causes of your aspirations and allows you the freedom to pursue a unique vision of success. We also highlight the importance of kindness and the role social media can play in fostering supportive connections. Don't miss this heartfelt conversation that aims to inspire you to embrace your unique path and practice kindness every day. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show
Thu, September 12, 2024
Empathy's Role in Business Success with Dr. Melissa Robinson-Weinmiller
Send us a text What if empathy could be the secret ingredient to skyrocketing your business's success? Our latest episode of the Kindness Matters Podcast features the incredible Dr. Melissa Robinson-Winemiller , an authority on emotional intelligence (EQ) and empathy. With a storytelling flair, Melissa recounts her transformative journey from academia to becoming a leading consultant in leadership and change management. Her rich background in music and academia, combined with her steadfast advocacy for EQ, offers listeners unique insights into how empathy can significantly boost productivity, innovation, and profitability in any organization. Melissa shares some hard-hitting truths about the toxic environments she faced in the academic world and how these experiences fueled her passion for promoting empathy in the workplace. Through compelling narratives and relatable examples, we explore how empathy can serve as the bedrock for effective communication, teamwork, and self-discipline. Melissa's expertise is backed by concrete statistics and endorsements from top companies, making a powerful case for why emotional intelligence is not just a soft skill but a business imperative. As we navigate through the complexities of modern work life, we also tackle pressing issues like workplace incivility, societal stressors, and the challenges faced by middle management. Melissa provides valuable insights into how empathy can bridge personal differences and offers practical advice for fostering a kinder corporate culture. We wrap up with a heartfelt discussion on the importance of staying connected, supporting others, and nurturing self-belief. Don’t miss out on Melissa’s upcoming book for even more profound insights into the transformative power of empathy and kindness. You can learn more about Melissa and get information about her new book by going to her website . The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoo
Thu, August 29, 2024
Jessica Haas on the Power of Self-Kindness
Send us a text Have you ever wondered if chasing your career ambitions could be costing you your well-being? Join us as we uncover the often-overlooked balance between success and self-care with our guest, Jessica Haas , (use this link for the offer Jessica talks about during the show!) an integrative health coach. Jessica opens up about her personal battle with burnout and how she transformed her life from a phlebotomist to a health coach in a functional medicine practice. Learn alongside her as she walks us through the importance of self-kindness and the necessity of not overextending oneself, offering compelling insights on how to prioritize holistic health for genuine healing and well-being. Discover the profound connection between stress and health as we dive into stories that highlight the transformative power of joy and kindness. From managing a child's epilepsy with a holistic approach to a mother's incredible journey of bringing happiness amid her daughter's illness, we showcase the impact of self-compassion on overall productivity and happiness. Tune in to hear practical tips on recognizing and reframing negative self-talk, and understand why embracing self-kindness is the key to a more successful and joyful life. Don't miss this heartfelt conversation filled with inspiration and actionable advice. The Kindness Matters Podcast is part of the DEN- The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my socia
Thu, August 22, 2024
The Power of Storytelling in Personal Growth
Send us a text What happens when a dedicated high school educator decides to pivot into the world of life coaching and memoir writing? Join us as we explore the incredible transformation of Jamie Gartner , who left behind a 12-year teaching career to found Soul Script Coaching , a sanctuary for those looking to heal and share their stories through the art of writing. Jamie’s journey from the bustling classrooms of a diverse city school to the nurturing environment of her coaching practice adds layers of depth and insight to our conversation. Struggling to find a therapist, Jamie stumbled upon life coach Jen Liddy, who would ultimately inspire her to pen her own memoir. Writing became a therapeutic outlet for Jamie, revealing the differences between traditional therapy and life coaching while underscoring the transformative power of storytelling. In our heartfelt discussion, Jamie outlines the initial steps of book coaching, emphasizing the crucial role of understanding the purpose behind writing a memoir. This episode is a treasure trove of insights for anyone looking to embark on their own healing journey through the written word. Discover the unique method Jamie uses in her life coaching practice, encapsulated in the steps: identify, choose, challenge, change. We talk about the profound impact of sharing one's story, the authenticity required in memoir writing, and the satisfaction that comes from writing for personal fulfillment. Jamie's story is not just about her journey, but an invitation for you to begin yours. Tune in, be inspired, and learn how you can connect with Jamie for a free discovery call that might just change your life. A special message to my listeners from Jamie: Have you ever thought about writing a book? Putting your story down on paper - either to be published and to help others, or even just for your family to have as a family keepsake? Go to my website at soulscriptcoaching.com and book a free discovery call! If everything aligns and you want to work with me, use the code: #kindnessmatters to get $300 off my 6 month 1-1 coaching and writing program! You can also join my free Facebook group: Soul Script Writing Circle in the meantime for tips, tricks, accountability, and motivation to get going on your book! facebook.com/groups/soulscriptwriting The world needs more kindness, more understanding, more empathy - and that often comes in stories! When you write your story, you are being a voice for someone who has been silenced. You are being a mentor for someone who has none. You are bein
Thu, August 15, 2024
Empathy in Action: Brooke Aukerman on Using Literature to Combat Bullying
Send us a text What happens when a young author uses her personal struggles to inspire a movement of kindness? This week on the Kindness Matters Podcast, we welcome Brooke Aukerman, a remarkable 20-year-old literary critic, promoter, and author from McKeesport, Pennsylvania. Brooke shares the poignant story behind her book, "Be Kind Loretta Owl," an anti-bullying narrative told from the perspective of a bully. Drawing from her own experiences with bullying due to her biracial background and learning disability, Brooke sheds light on the harsh realities many face, especially in the age of social media. She emphasizes the vital role of educators in nurturing inclusivity and understanding, recounting the profound impact of a teacher who changed her life. Brooke also takes us on a journey through her passion for writing, revealing her ambitious plans for an eight-book series that promotes empathy and kindness. Engage with her on social media platforms like Instagram and TikTok , where she actively connects with her readers. Brooke's enthusiasm for creating a more compassionate world is infectious, leaving us all inspired to spread a little more kindness in our everyday lives. Don't forget to follow our community on social media for more uplifting content and join us next week for another thought-provoking episode of the Kindness Matters Podcast. The Kindness Matters Podcast is part of the DEN- The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight
Thu, August 08, 2024
**"From Homelessness to Hope: Jessica Summers' Journey of Triumph and Transformation"**
Send us a text What does it take to transform your life from rock bottom to a beacon of hope for others? In this episode, we bring you the incredible story of Jessica Summers , a coach, speaker, and author who has overcome homelessness, addiction, and severe mental health struggles. You'll hear about Jessica's pivotal moments, from the depths of despair to her powerful turnaround at a dual diagnosis facility. Her incredible resilience will inspire you, and her journey underscores the importance of making conscious choices to overcome life's most challenging obstacles. Listen as Jessica shares the insights and lessons that helped her rebuild her life and become a certified cognitive behavioral therapist. We also delve into her new book, "The Road to Now: From Tragedy to Triumph," a testament to her journey and commitment to personal growth. In another segment, we discuss the critical need for self-discovery and addressing the root causes of personal struggles. Get ready to uncover how facing and healing from past traumas can lead to discovering hidden strengths and achieving profound personal growth. This episode is a moving reminder of the strength of the human spirit and the transformative power of determination. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly
Thu, August 01, 2024
Transforming Tragedy into Community: The Anoka Kindness Rock Garden
Send us a text Have you ever wondered how a simple act of kindness can transform a community? Join us for a heartfelt conversation with Missy Mershman and Stacey Burnham, as we learn about the inspiring story behind the Anoka Kindness Rock Garden. Created to honor Stacey's late daughter Nicole, a veteran, this garden started with painted rocks carrying messages of love and hope. Hear Missy's touching account of how this garden came to life and Stacey's emotional reaction upon discovering this tribute to Nicole, which has since become a sanctuary for many in the community. Our journey through Anoka, Minnesota, takes us next to the vibrant murals near City Hall and the pedestrian tunnel under Main Street. Discover how the city collaborated with the Rum River Art Center and community artists like Bonnie to bring these artworks to life. These murals not only celebrate Anoka's rich cultural heritage, including its famous Halloween traditions, but also pay homage to veterans. Dive into the spirit of togetherness through rock painting events at Rick Sorensen Park, where creativity and community bond over meaningful art projects. Finally, we reflect on how the Anoka Kindness Rock Garden has emerged from tragedy to become a beacon of hope and beauty. Learn about the community's role in maintaining the garden and the symbolic rock snake Daisy. We discuss the vision of making Anoka the kindness capital of Minnesota and how everyone can contribute to this goal. Explore practical ways to get involved, from visiting the project's website and Facebook page to participating in future rock painting events. Thank you for joining us in celebrating adversity-inspired kindness and the strength of community spirit. Stay kind and keep believing in each other! Anoka Kindness Rock Garden on Instagram Anoka Kindness Rock Garden on Facebook Anoka Kindness Rock Garden Website The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (
Thu, July 25, 2024
The Ripple Effect of Simple Acts of Kindness: An Interview with Terri Hamilton
Send us a text Have you ever wondered how a simple act of kindness could ripple through a community and change lives? Today, we sit down with Terri Hamilton, a positive mindset and mindfulness coach, who shares her incredible journey from being an elementary school teacher and guidance counselor to founding Apparent Connection LLC. Terry's passion for promoting kindness, compassion, and effective communication among students shines through as she discusses the challenges children face in this digital age and the vital role adults must play in creating a supportive environment. The conversation takes a heartwarming turn as we explore various kindness initiatives that are making a real impact. From a woman in Florida whose "Be Kind" signs have traveled the globe to Terri's own "I Believe in Kindness" page, we spotlight numerous efforts to spread joy. Their monthly gatherings, including rock painting events, are designed to cultivate kindness and create positive ripple effects throughout the community. You’ll be inspired by the power of these small acts and how they can transform lives. We also delve into the simple but profound impact of sending appreciation cards. A touching story of a woman reconnecting with an old friend through a heartfelt note serves as a reminder that kindness doesn't need to be reserved for special occasions. As we prepare for a brief summer break, replaying some of our most cherished episodes, we encourage you to spread kindness daily. Whether it’s complimenting a stranger, supporting a loved one, or just showing up with a positive attitude, you have the power to make the world a better place. Tune in and join us in making kindness a priority! Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, July 18, 2024
Adrian Booher on the Golden Rule
Send us a text Ever wondered how ancient principles can shape modern parenting and personal well-being? Join us on the Kindness Matters Podcast as we chat with Adrian Booher , author of "Love Yourself First," about the timeless Golden Rule's roots and relevance today. Adrienne provides valuable insights from her journey of raising ten children, focusing on the importance of treating each child as a unique individual. We explore how breaking free from ingrained patterns can cultivate a kinder, more empathetic environment for our kids. In another compelling segment, Adrienne takes us through the core themes of her book, "Love Yourself First: Finding Joy in the Golden Rule." She shares her discovery that true kindness often requires tough love and honesty, even when it's difficult. Adrienne opens up about her own struggles with self-neglect and the resentment it bred, emphasizing the importance of self-care for healthier relationships. We also offer practical tips on embodying the Golden Rule in your daily life and give you a sneak peek into Adrienne’s upcoming companion piece, "Friend Yourself First." Tune in for a transformative conversation on self-reflection and empathy. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them
Wed, July 17, 2024
Humanity Over Politics
Send us a text What happens when everyday acts of kindness clash with the harsh rhetoric of politics and social media? Join us on the Kindness Matters Podcast Mini Edition as we explore this pressing question. I share my personal journey of trying to hold onto the belief that the world is fundamentally kind, even as political divisiveness seems to tell a different story. Through the poignant tale of Corey Comperatore, whose widow refused to speak with President Biden out of respect for her late husband's Republican beliefs, we highlight the deep societal rifts that challenge our sense of unity. Yet, despite these challenges, we underscore the power of individual actions in nurturing kindness and bridging divides. In a world where heated rhetoric often overshadows humanity, how can simple acts of kindness make a difference? Discover how treating each other with respect, even when our political views clash, can transform the social landscape. We delve into the importance of recognizing our shared desires for safety and happiness, emphasizing that kindness doesn’t require changing your political stance but simply acknowledging our common humanity. Tune in to find out how small, compassionate gestures can make a world of difference, fostering a more united and understanding community. Let's all strive to be the change we wish to see. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, July 11, 2024
Fostering Empathy and Compassion Across Ages
Send us a text What happens when you bring together the innocence of childhood and the wisdom of old age? In this heartwarming episode of the Kindness Matters Podcast, we highlight Sara Reyes ' inspiring initiative on the Sunshine Coast, Queensland, Australia. Sara and her young children, Mila and Levi, visit a local retirement village every Friday, creating bonds that transcend generations. Listen as Sarah shares touching stories, like the special relationship between Mila and Tony, a former doctor, and the transformative Christmas event where the elderly residents gave gifts to her children, fostering a true sense of community. This beautiful exchange not only uplifts the spirits of elderly residents, many struggling with dementia, but also ingrains valuable life lessons of compassion and empathy in her children. We also dive into the critical discussion about the health risks associated with social isolation in older adults and the immense benefits of bridging generational gaps. Sarah's initiative serves as a powerful model, prompting us to consider integrating similar programs into schools and daycares to promote these enriching interactions on a larger scale. Wrapping up, we reflect on the profound impact of kindness and encourage listeners to champion compassion in their daily lives. Join us as we explore how simple acts of kindness can create lasting, positive change in our communities. Don't miss next week's episode where we continue to share stories that inspire and uplift! The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. <a rel="payment" href="https://www.buzzspr
Thu, July 04, 2024
Transforming Trauma: Healing, Kindness, and Resilience with Danielle Shea
Send us a text **Trigger Warning** This episode contains a discussion on sexual abuse. Although we discuss the power of healing and hope, we understand that merely discussing this topic may be triggering for some listeners. What if you could transform your deepest pain into a powerful force for healing and change? Join us as we welcome Danielle Shea , a healing coach for sexual abuse survivors, who shares her incredible journey from trauma to becoming a beacon of hope for others. Danielle reveals how she helps survivors reclaim joy and fulfillment through activities that move energy, like dance parties and nature walks, and teaches the importance of turning pain into purposeful action. This episode is a must-listen for anyone seeking to understand the profound impact of trauma and the potential for a life beyond mere survival. We dive into the hard-hitting realities of sexual abuse and trauma, shedding light on the core issue of power dynamics. Through the tragic story of a soldier forced to work with her attacker, we discuss the systemic failures that allow such situations to persist. Danielle emphasizes the critical role of anger as a catalyst for positive change and healing. She also shares the therapeutic power of creating a kindness rock garden, a tribute to resilience that transforms grief and anger into something beautiful and constructive. Community support is paramount in the healing process, and Danielle’s personal experiences underscore this truth. She recounts a poignant tale of two strangers whose unexpected kindness had a lasting impact on her recovery. By highlighting the importance of recognizing red flags and the often-overlooked issue of male sexual abuse, we drive home the message that kindness and support can come from the most unexpected places and have profound effects on those in need. Tune in to be inspired by stories of resilience and the transformative power of kindness in overcoming trauma. You can follow Danielle on her socials: Facebook Instagram YouTube LinkedIn The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their product
Thu, June 27, 2024
Resilience and Kindness: Missy's Inspirational Story
Send us a text Can a nurse's career completely transform in just three months? Join us on the Kindness Matters Podcast as we sit down with Missy Kirchstein, an RN with over 13 years of experience, who has made a remarkable pivot to becoming a wellness and lifestyle coach. During this episode, Missy shares her riveting journey through the pandemic, including her crucial work with the Nurse Family Partnership program. Discover how she transitioned from in-home visits to virtual consultations and the innovative strategies she employed to maintain the quality of care. Missy's story is a powerful testament to resilience and adaptability in the face of unprecedented challenges. But that's not all—Missy also delves into her rapid transition from traditional nursing to becoming a board-certified nurse coach. She opens up about her motivations and the holistic approach she now takes in her coaching practice, emphasizing mindfulness, gratitude, and kindness in family dynamics. Additionally, Missy shares a deeply personal story about her godson, Sawyer Martin, whose tragic death inspired the "Be Kind, SP33" group. Through these heartfelt discussions, we explore the profound impact of simple acts of kindness and the strength of community support in honoring loved ones and creating a more compassionate world. Tune in for an episode filled with inspiration, practical advice, and heartfelt stories. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, June 20, 2024
Lisa Demmi on Fostering Inclusive Environments
Send us a text How do you effectively transition from in-person to virtual presentations without losing impact? Find out as we chat with the amazing Lisa Demmi , a sought-after public speaker and DEI advocate. Lisa opens up about her own journey, sharing the hurdles she faced and the creative solutions she discovered along the way. She passionately discusses the crucial role of kindness in fostering an inclusive environment—personally and professionally—revealing that treating everyone like your best customer can transform your approach to DEI. But that's not all! We also take a closer look at how embracing change can lead to monumental growth, illustrated by the inspiring story of a small home-based business blossoming into a multi-million dollar success. With personal anecdotes and reflections on historical and technological advancements, we delve into the power of curiosity, the necessity of stepping out of comfort zones, and the undeniable impact of kindness. Join us for an episode brimming with insights and real-life examples on how inclusivity and open dialogue can pave the way for a more equitable world. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help w
Thu, June 13, 2024
The Heartfelt Struggle Against Food Insecurity in Minnesota
Send us a text As Spring fades into summer in Minnesota, the warmth of human kindness remains steadfast, a theme we unravel with Susan Diersen , executive director of NACE (North Anoka County Emergency Food Shelf). Our discussion peels back the veneer on food insecurity, revealing a shifting landscape where inflation pushes even the helpers into the queue for aid. Susan illuminates the uplifting efforts of NACE, not just in filling plates, but also in fulfilling birthday wishes and clothing those in the cold. It's an episode where compassion meets action, and you'll discover how your financial support can stretch further than you ever imagined, transforming lives one dollar at a time. Amidst the narratives of crises and need, there's a thread of hope woven by the hands of Second Harvest Heartland and their community-specific endeavors. From personalized birthday bags that bring joy to children, to the emergency sustenance of crisis and weekend packs, we explore the power of community efforts in addressing hunger head-on. This episode is a testament to the collective spirit that thrives when we look beyond our own needs and extend a hand—whether it's through a simple compliment or concerted charity work. Join us as we celebrate the unsung stories of kindness and the everyday heroes making a tangible difference. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kin
Thu, June 06, 2024
Uplifting Lives Through Charitable Kindness with Guest Gina DiMarco
Send us a text Have you ever witnessed a simple act of kindness that seemed to ripple out and touch the lives of countless others? That's the heartwarming journey we embark on with Gina DiMarco of Legacy Rise Consulting , as she brings to light the incredible power of kindness within the non-profit sector. This episode of the Kindness Matters Podcast is a treasure trove of inspiring stories, from the selfless acts in animal shelters to the thoughtful stewardship of donations that fuel the missions of non-profits across the globe. Gina's expertise shines as she unveils the inner workings of TEKnowledge Worldwide , a unique entity that marries technology with philanthropy, further illustrating the expansive impact kindness can have. The conversation takes a deeper, more poignant turn as we uncover the vital work supporting domestic violence victims and their beloved pets through 'Purple Pets' programs. Imagine the courage it takes to leave an abusive situation, and the added fear of abandoning a furry family member; this is where the grace of kindness steps in, offering solace and security. Our exploration into the non-profit realm doesn't stop there, as we also touch on the emotional landscape of veteran services, a place where kindness isn't just a virtue—it's a lifeline. Gina's passion and commitment, mirrored by others like her son Nathan, remind us that the simple choice to spread kindness isn't just a fleeting gesture; it's a force that can truly change the world, one act at a time. The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network . Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code
Thu, May 30, 2024
Crafting Kindness One Gesture at a Time with Gina Sachs
Send us a text Embarking on a journey of self-discovery and altruism, Gina Sachs captivates us with her Tiny Acts initiative, proving that small gestures can indeed move mountains. As a mother yearning to carve out her own identity, Gina's narrative is both relatable and inspiring, reminding us that it's possible to find oneself amidst the chaos of parenthood. She walks us through her adventure of intertwining this newfound purpose with the valuable lessons of kindness she bestows upon her children, who actively participate in the family venture by packing orders—a true family affair of the heart. With the entrepreneurial spirit flowing through our conversation, Gina takes us behind the curtain of creating a business where benevolence is the core product. From the exhilaration of bringing a custom board game to life, to the sweet victory of launching children's decks and books, her story is imbued with creativity and perseverance. But it's not all smooth sailing; we get to laugh along with the hurdles and triumphs of establishing a brand identity that marries professionalism with an unapologetic, colorful authenticity. As we wrap up, you'll find yourself charmed by the concept of the Tiny Acts company and its quest to sprinkle the world with kindness—one tiny act, and perhaps, one cuss word at a time. The joy of giving, the beauty of receiving compliments, and the sometimes awkward yet always fulfilling nature of kindness are all on full display. In addition to her kindness and humanity, Gina is offering listeners a 10% discount on all orders from her website. Just use the keyword Podcast at checkout. Plus, we're thrilled to unveil a new way for you to reach out and share your thoughts directly with us. So lean in, get ready to smile, and perhaps even be moved to perform your own act of kindness after tuning in to our heartfelt exchange with the extraordinary Gina Sachs. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and
Thu, May 23, 2024
You're Not Alone; The Healing Power of Therapy Dogs
Send us a text Since May is Mental Health Awareness Month, we’ve found a guest who is making a positive difference in the community by bringing inspiration and hope in the form of four legged therapists. When hearts and paws unite, the profound impact on mental health can truly surprise you. Amy Theisen Walz , a staunch mental health advocate, graced our podcast to recount the touching journey behind her non-profit ' You're Not Alone ,' and the poignant strides therapy dogs are making in schools. Dressed in our dog-themed best, we celebrated the bond between humans and canines, delving into how these four-legged therapists are unlocking the hearts of children facing mental health challenges. As we chewed over the transformative presence of Willow, the therapy dog, and her furry colleagues, it became clear that these compassionate creatures are more than just pets; they're healers in disguise. The 'You're Not Alone' program, which Amy spearheaded, has blossomed, touching lives in classrooms across states and teaching us all a valuable lesson: sometimes the softest touch comes from a paw. From the careful selection of breeds to the rigorous twenty-step evaluation for the Canine Good Citizen certification, training a therapy dog is no walk in the park, yet the emotional regulation and behavioral improvements they bring to schools are worth every effort. Let's carry the torch of kindness Amy has lit, recognizing that each of us can be that beacon of hope in someone's life. As we wrapped up our chat with Amy, it was undeniable that therapy dogs like Willow aren't just aiding students; they're teaching us the essence of companionship. Whether you're a dog lover, an educator, or simply someone who believes in the power of kindness, remember that you, too, can help ensure no one feels alone. Keep spreading love, one wagging tail at a time. You're Not Alone is looking for dogs and handlers to come into schools. Are you ready to make a pawsitive difference in the world? Start Here . Perhaps your corporation is interested in sponsoring You're Not Alone. If so, you can find out more here . Or maybe you don't have a dog or a corporation but you believe in helping children with anxiety or depression. You can donate here . Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personall
Thu, May 16, 2024
Spreading Joy One Act at a Time: Kimberly Horch's Mission to Create a Kinder World
Send us a text Have you ever wondered about the true power of a simple act of kindness? Imagine a world where each day is a little brighter thanks to gestures of joy and generosity. That's the world Kimberly Horch, an extraordinary mother of five and beacon of cheer from Idaho, dedicates herself to creating. On this episode of the Kindness Matters Podcast, we're honored to have Kimberly share her heartening story, from the early days of her high school's Day Brightening Committee to her vibrant present, where her Instagram is a canvas for her mission to spread joy. Kimberly's approach to life is a testament to how impactful small, thoughtful actions can be. Hear how she and her children bring smiles to their community by leaving chalk messages, gifting hand-painted rocks, and warming hearts with home-baked treats. The magic moment when they transformed a neighbor's neglected yard into a haven of welcome is just one example of how Kimberly's philosophy on kindness not only connects people but also cultivates a legacy of compassion and community spirit . As we wrap up our conversation, we delve into the importance of not suppressing the urge to be generous and how social-emotional learning can play a crucial role in guiding children through their feelings and interactions. We celebrate Kimberly's leap from crafting personalized stories for her little ones to authoring books that champion kindness and understanding. So, let Kimberly's journey inspire you, and remember, every act of kindness, no matter how small, can echo out into the world in ways beyond our imagination. Don't miss out on this uplifting episode, and be sure to tune in next week for more stories that champion a kinder society. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you
Thu, May 09, 2024
From Surviving Abuse to Spreading Kindness: Sha Sparks' Inspiring Evolution and the Healing Power of Writing
Send us a text Embark on a transformative journey with us as Sha Sparks , a remarkable coach and author, shares her empowering tale of triumph over an abusive relationship and the strength found in reclaiming her voice. Her heartrending experiences and the subsequent blossoming of confidence set the stage for our deep conversation on the life-altering potential of kindness. Together, we bear witness to Shay's evolution and discuss the pivotal role of self-kindness in personal growth, a cornerstone of our podcast's philosophy that every little act of compassion ignites a beacon of hope amid life's storms. Our episode also uncovers the unexpected solace found in journaling and writing, as Sha divulges her own path from resistance to revelation through the written word. From a reluctant writer to a published author, Sha recounts the cathartic process that not only provided healing during her own dark times but also became a vessel for others' empowerment. As we share our journey of amplifying kindness through our podcasting endeavors, you'll discover the joy and fulfillment that emerge from creating a sanctuary for positive narratives and fostering a sense of community and love during the most challenging moments. Tune in for an episode that promises to lift spirits and inspire a commitment to spreading kindness every day. Sha's Podcast . Sha's Kindness podcast . Sha's Book . Sha's Instagram . Sha's Facebook . Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newes
Thu, May 02, 2024
Unlocking the Secrets to Workplace Happiness and Efficiency with Sarah Ratekin
Send us a text Discover the intricate dance of workplace happiness and efficiency with Sarah Ratekin , a US Navy veteran and the brains behind Happiness is Courage . Sarah shatters the simplistic view that employee contentment is the ultimate productivity hack. Instead, she delves into the delicate balance between strategic leadership and change management, offering a fresh take on driving profits and creating a workplace that buzzes with vitality. Tune in as we dissect workplace myths, pandemic-driven employment trends, and the Six Sigma Green Belt approach to problem-solving that Sarah swears by for organizations looking to thrive rather than just survive. Feel the pulse of today's evolving work culture in a chapter-by-chapter journey that examines the essential elements of recognition, relationships, and the shifting dynamics between employers and employees. From dissecting the power of genuine appreciation regardless of job role, to navigating the challenges of remote and in-person collaboration, we traverse the complexities of contemporary work life. Sarah shares poignant stories, including her own, that paint a vivid picture of the quest for value and belonging in our professional endeavors. This episode is a deep exploration of the multifaceted nature of unions, employee empowerment, and the desire for a workplace where every person's contribution is valued and meaningful connections are the norm. Make sure to follow all of Sarah's socials; Facebook , Instagram , YouTube , and TikTok Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use
Thu, April 25, 2024
The Transformative Power of Kindness in Business and Beyond with Regina Andler
Send us a text When the world seems awash in cynicism, a conversation with someone like Regina Andler can be a beacon of hope. Our heartfelt discussion with the founder of Autumn Ascent Consulting isn't just about the tangibles of business success—it's a deep dive into the soul-enriching principles of kindness and the pivotal role it plays across our professional and private lives. Regina brings her experience to the table, reminding us of the immeasurable value a good consultant or coach can have in guiding us toward our goals, with tales of corporate beginnings and the transformative power of a helping hand. Amidst the laughs and shared memories, including a charming tale involving our pal Steve Gamlin and time management, this episode also dares to tackle the heavier side of humanity. We unravel the fabric of kindness, not as an occasional gesture but as an intrinsic mindset that shapes our interactions and decisions. Personal stories illuminate our discussion, from how Boy Scouts and classic cartoons shaped our early understanding of altruism to the inspiring work done through Beach Bum Philanthropy and Isaiah 58. It's about the deeply rooted desire to lift others up, challenging the sometimes skewed portrayal of kindness in social media landscapes. Our final thoughts resonate with the need for empathy and action toward some of society's most pressing issues, such as homelessness and the struggles faced by the elderly. By debunking myths about homelessness and examining the harsh realities through personal anecdotes and compelling statistics, we underscore the necessity of community involvement. Touching upon proposed legislation for work-life balance and the beautiful difference we can make in the lives of seniors, this episode is an impassioned call to action—a reminder that each of us has the capacity to leave a mark on the world through our kindness. Join us on this journey and discover how you, too, can contribute to a kinder, more connected community. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built the
Thu, April 18, 2024
Unwrapping Kindness: Todd Zimmerman's Journey with 'Oliver the Ornament' and Beyond
Send us a text Every family has their own special holiday traditions, and today, we're joined by Todd Zimmerman , the imaginative mind behind 'Oliver the Ornament', a series that's found its way into the hearts and holiday rituals of many. Our conversation with Todd is like unwrapping a gift that keeps on giving, revealing how his enchanting tales of kindness, tradition, and family not only adorn the Christmas tree but also weave themselves into the fabric of our lives. Zimmerman's narrative magic extends beyond the festive season, as he tells us about "Oliver Doodle Dandy", a Fourth of July story that sparks a deeper understanding of the holiday in children, and about "Oliver's Day of Kindness", which promotes uplifting values on World Kindness Day. His journey from a spark of an idea to the White House demonstrates the profound power of kindness, and as we chat, it's clear that Zimmerman's stories are more than just tales—they're blueprints for a kinder, more inclusive world. Reflecting on the episode, I'm struck by the warmth and wisdom that Zimmerman shares, particularly through "Oliver Doodle Dandy and the Day of Kindness". The power to elicit change through simple acts of kindness resonates deeply, and it's a message we can all take to heart. This episode celebrates Zimmerman’s work and its significant role in shaping the character of our young ones, while also reminding us that the ripple of kindness can extend far beyond the pages of a book. As we wrap up, remember that each day presents an opportunity to spread joy and encouragement—be it through a smile, a helping hand, or a story that reminds us of our shared humanity. Zimmerman's journey and the stories of Oliver have the unique ability to inspire us all to be the bearers of kindness in our own lives. Don't forget that if you order any Oliver the Ornament product simply enter the keyword Kindness at checkout to get a 10% discount! Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality,
Thu, April 11, 2024
The Power of Small Kindnesses in a Community
Send us a text When the echoes of generosity ripple through a community, they can create waves of change that uplift the lives of countless individuals. That's the essence of the conversation I had with Tukayote Helianthus , a philanthropist whose journey of giving began with a personal commitment to quit smoking and blossomed into the life-changing Operation Water Drop initiative. His narrative, rooted in the values cultivated during his Boy Scout days, reveals how small habit changes can lead to monumental acts of kindness. The crux of our dialogue pivots on confronting the stark realities of poverty, the escalating need for food banks, and how the pandemic has heightened these issues to critical levels. But amidst the challenges, there's a silver lining – the remarkable impact of micro-charities and individual acts of kindness. Tukayote's work, included under the umbrella of the Helianthus Foundation , includes the I Carrying Narcan project and Operation Water Drop , exemplifies how each of us can contribute to the robust safety net our communities so desperately need, proving that no action is too small when it comes to helping others. As we wrap up this heartening episode, a powerful message resonates: be the bolt in the bridge of your community. Each of us has the potential to spark hope and foster connections through simple gestures of kindness. By sharing these stories and encouraging others to act, we amplify the joy of giving and the profound effects it has on both the giver and the receiver. Tune in for a dose of inspiration and perhaps find yourself moved to become an agent of change in your own neighborhood. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 </b
Thu, April 04, 2024
Breaking Down Barriers to Reentry
Send us a text As the crisp April air heralds a season of renewal and Second Chance Month , imagine the power of extending that spirit of rejuvenation to those in our midst seeking redemption. On the Kindness Matters podcast, we're joined by the compassionate Kimberley Mansfield , co-founder and director of the De Muniz Legal Clinic , who lights the way for individuals striving to reclaim their place in society post-incarceration. Her narrative is not just one of legal battles, but of humanity's capacity for empathy and the transformative potential of second chances. Together, we peel back the layers of bias to reveal a truth often obscured in the shadows of our criminal justice system. The roads to reintegration are fraught with obstacles that many of us might never have to face, but Kimberly and I tread these paths to uncover the realities for those emerging from behind bars. We challenge the misconceptions that can cripple a fresh start, discussing the surprising statistics surrounding recidivism and the quagmire of digital footprints left by expunged records. Housing, employment, and the restoration of familial bonds are but a few of the hurdles that former inmates overcome, and our conversation shines a spotlight on the tireless advocacy required to support these journeys of reentry. Lastly, we take a moment to focus on the youth who find themselves caught in the web of the legal system. The narrative turns to the profound impact of childhood trauma on developmental trajectories and the stark transition between juvenile and adult correctional institutions. The episode offers a lens into the complexities of maturation within the confines of the legal age of adulthood, and the invaluable role of legal aid in supporting young offenders. Listen as we weave through the heartening tales of resilience and the community's role in binding the wounds inflicted by a punitive system. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce
Thu, March 28, 2024
The Joy of Community Literacy with the Story Orchard
Send us a text Discover the transformative power of literacy and community as we journey with Lesley De Paz , a veteran educator and nonprofit coach, who unveils the intricate tapestry of teaching and learning. From the heart of Minneapolis, Lesley illuminates the pressures that educators and students endure, while celebrating Story Orchard Books a beacon of community engagement and literary growth. Prepare to be moved by tales from the classroom, insights on teacher licensure, and the delightful Book Bike Mobile, which brings the joy of reading directly to the public. Embark on a literary adventure that transcends traditional bookshelves and nourishes the soul. In this heartfelt conversation, we unravel the threads of accessible literature outside the walls of libraries, the significance of adult role models in literacy, and the foundational impact of phonics on young minds. Moreover, Lesley will share her recent foray into the genres of beach reads and personal finance, and how these stories have reshaped her perspective on reading. Join us as we celebrate the enduring impact of books, the Story Orchard Books vision, and simple ways to foster a love of reading in the next generation. Make sure to follow Story Orchard Books on Instagram and Facebook ! Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, <a href='https:
Thu, March 21, 2024
Resilience and Remembrance in Susan Combs' Story
Send us a text Imagine growing up in a quaint Missouri town and then taking a giant leap to start your own business on the bustling streets of New York at just 26 years old. That's the remarkable journey of Susan Combs , our guest on the Kindness Matters Podcast, who not only built her insurance brokerage from the ground up but also penned her experiences to inspire others. Her life, infused with the discipline inherited from her father's illustrious military career, is a testament to the resilience and spirit of those who serve. Susan's stories highlight the influence of her upbringing and the values instilled in her by her multifaceted father—a Marine, an Army officer, and an Air Force member. The complexities of the veterans' legal system are daunting, but we navigate these intricacies on this episode, emphasizing the invaluable support provided by veterans' legal clinics. These organizations are lifelines for navigating VA claims and appeals, and our conversation shines a light on the University of Missouri School of Law Veterans Clinic, exemplifying the kind of guidance available nationwide. This chapter is not just an informative segment; it's a beacon for those seeking a path through the legal maze that often overwhelms our veterans and their families. At the heart of our episode lies the story of " Pancakes for Roger ” a campaign that embodies the essence of turning sorrow into joyous community action. This global movement, which began with a simple yet profound memory of Susan's father, demonstrates how the love for pancakes can unite people across borders in remembrance and support of veterans. The outpouring of pancake photos and stories, the creative ways people have engaged, and the incredible impact of the charity, are vivid examples of how individual acts of kindness can ripple outwards to create a wave of positivity. Join us as we share how a personal narrative evolved into a collective celebration of life and generosity, forever changing the landscape of grief and remembrance. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, mayb
Thu, March 14, 2024
Healing Community Wounds Through Storytelling and Strength
Send us a text Have you ever felt the yearning for deeper spiritual understanding, one that transcends the traditional boundaries of organized religion? That's precisely what Shannon Savage-Howie , a contemplative coach with a rich spiritual tapestry, shares with us in a heartwarming narrative of transformation and enlightenment. From her Protestant roots to a robust spiritual practice, Shannon's journey is a beacon for those navigating the tumultuous seas of life in search of peace and purpose. Our discussion unpacks the essence of contemplative coaching and how it can be a lighthouse for anyone seeking to anchor their experiences in the depths of spiritual growth. The episode takes a poignant turn as we commemorate the resilience of a community scarred by tragedy. We pay homage to the indomitable spirit of Thousand Oaks in the wake of the grievous 2018 shooting and wildfires, exploring the cathartic "Thousand Oaks Remembers" storytelling project. It’s a narrative of healing, of stitching together the fabric of a community with threads of shared memories and collective strength. And as we conclude, we celebrate the everyday heroes like Shannon, who cultivate havens for healing. Let their stories of kindness remind us all that our actions can indeed pave the way for a more compassionate and connected world. If you'd like to follow Shannon you can do it here: Instagram Facebook Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media
Thu, March 07, 2024
The Tapestry of Art, Heritage, and Women's Stories with Sarah Dixon
Send us a text Have you ever wondered how the threads of science, nature, and art are woven together? Join us as Sarah Dixon , a UK-based artist with a colorful history stretching from Cyprus to the UAE, shares her enthralling personal journey. Her artistic canvas is rich with the nuances of her scientific exploration and the cultural depth of her mother's Irish Catholic heritage. As we converse, Sarah paints a picture of her creative process, revealing how her art serves as a bridge between introspection and cultural understanding, challenging us to see the world through a kaleidoscopic lens of beauty and thought. Then, we step into the tapestry of women's untold stories as Sarah Dixon and Sharon Bennett partner with the WAAS to illuminate the narratives of childbirth. The project breathes life into the silent chapters of our history, enshrining them within the walls of museums for a more inclusive retelling of our past. Moreover, we venture into the intimate world of heirloom coaching, guiding listeners through the poignant process of connecting with their lineage. This episode promises to be an odyssey into the heart of our heritage, where every artifact holds a story and every story paves the way to self-discovery and cultural reverence. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros . They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank
Thu, February 29, 2024
The Ripple Effect of Gratitude on Business and Beyond
Send us a text Unlock the secret to a thriving business with Lisa Condon 's expertise on integrating gratitude into corporate culture. As an executive coach, she reveals how a simple 'thank you' can transform team dynamics, attract ideal clients, and even boost your bottom line. But it's not just about profit; it's about cultivating a workspace where appreciation is part of the daily routine, and the positive effects ripple throughout every aspect of the company. Our conversation with Lisa is an eye-opening look at the surprising power of gratitude in the business world. Journey through the personal narrative of a business leader whose 37-year career became a testament to the power of aligning personal values with professional goals. She shares how Scrum and Agile methodologies have introduced adaptability to her business, paralleled by the timeless wisdom of the Fish philosophy. The story doesn't end there; "Stepping into Gratitude," a book capturing profound gratitude stories, is the new milestone we're thrilled to share. It's a reflection of how embracing gratitude can lead to life-altering transformations, and I'm proud to contribute to this ripple effect with my own philanthropic endeavors in Delta Phi Epsilon sorority and Cardinal Opportunities. Ending on a heartwarming note, we spotlight the remarkable efforts of Girl Scout Troop 6000 as they work with homeless children. Their initiative is an inspiring example of how kindness can shape futures and touch lives. As we wrap up today's session, remember that each act of kindness can set off a chain reaction. We're here to foster positivity and encourage support for those making a difference. Let's carry this message into our daily lives, creating waves of change with every act of gratitude and kindness. Follow Lisa on the following platforms: Facebook Instagram LinkedIn Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries . Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, <a href='https://coffeeb
Thu, February 22, 2024
Navigating Parenthood in the LGBTQ+ Community
Send us a text Navigating the journey of parenting an LGBTQ+ child can often feel like uncharted waters, but my guest Jennifer Boudrye , founder and CEO of Parent with Care , is lighting the way with her steadfast beacon of empathy and education. Together, we're peeling back the layers of complexity that accompany the role of an ally, revealing that the paths to understanding and support are as diverse as the community we seek to uplift. In this heartfelt exchange, we confront the intricacies of gender identity, the societal pressures that shape our reactions, and the monumental significance of genuine support for queer youth. As the mother of a transgender child, Jennifer shares her profound personal experiences, offering up her narrative as both a guide and a comfort to others facing similar challenges. We're reminded that the process of embracing our children's true selves isn't just transformative for them, but for us as parents and allies, too. From the trenches of legislative battles to the intimate victories of a name change, this episode uncovers the dual nature of advocacy—it's as personal as it is political. We're taking a hard look at the current climate of transgender rights and safety, and pointing out the critical need for inclusive spaces and policies that affirm, rather than harm, our youth. As we wrap up our conversation, the strength of parental advocacy takes center stage. We hear inspiring tales of resilience and the tireless work being done to ensure that every child feels seen, heard, and above all, safe. This isn't just an episode for those directly impacted by these issues—it's a clarion call to anyone who cares about the well-being of our next generation. Through education and empathy, we can all become champions for the rights and safety of transgender and non-binary individuals, ensuring that their futures are as bright and limitless as they deserve to be. Join us as we navigate this nuanced terrain, bolstered by Jennifer's expert guidance and a community's unwavering kindness. Catch up with Jennifer on Social Media here. Instagram Facebook Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you li
Sat, February 03, 2024
Small Acts of Kindness Shaping Elderly Lives
Send us a text When Irene Brooks , a social worker turned CEO of No Place Like Home Senior Services , sat down to recount her transition from marketing to the heartfelt realm of elder care, it wasn't just her career trajectory that captivated us—it was her unwavering kindness. Throughout our conversation, Irene's moving stories of caregiving, from nurturing the independence of seniors in their homes to the tender complexities of dementia care, remind us all of the transformative power of compassion in action. Her personal anecdotes about her own parents' journeys not only shed light on the demanding trials caregivers face but also celebrate the profound connections that can be forged in the process. As the episode unfolds, the shadow of loneliness that often accompanies aging emerges as a pressing issue, with impacts as severe as some of the most well-known health risks. But it's the solutions, the small acts of kindness that each of us can offer, that truly resonate. We explore the poignant effects that a simple conversation, a shared moment, or even a gentle understanding of dementia can have on the hearts of our elders. This episode is a clarion call to embrace kindness as a guiding force in our interactions, to support those who spend their days caring for others, and to recognize the indelible mark we leave on the world with each act of genuine care. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries . I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order. Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, <a href='https://a
Sun, January 28, 2024
Fostering Deep Connections by Speaking with the Heart with Dr. Heather Brown
Send us a text Have you ever grasped a book that felt like a key to unlocking the secrets of your heart? That's the treasure Dr. Heather Browne brings to us, blending her expertise as a psychotherapist with the soulful touch of a poet to navigate the complexities of love, communication, and intimacy. Our conversation is a journey through the emotional landscape of relationships, facing the trials of hurt and deceit head-on. Dr. Browne's anticipation for her new book, Speaking With The Heart is contagious, and her guide promises practical wisdom for anyone looking to strengthen their bonds with others. When was the last time you were able to feel someone's pain without having lived it yourself? This episode reveals the transformative power of compassion over empathy. Dr. Browne shares a personal tale of comforting her mother that tugs at the heartstrings, illustrating how our presence can be a beacon of hope in another's darkness. We dissect the nuances that differentiate empathy from compassion and how embracing the latter can change our lives. This segment of our dialogue is an invitation to honor the unique realities we each inhabit, fostering a connection beyond mere understanding. To wrap up, we ponder the profound influence of leading with compassion in our daily interactions. Dr. Browne and I look at the world through a lens of kindness, considering how a simple shift from ego to heart can profoundly impact our lives and the lives of those around us. Before we part, I leave you with a challenge: to become an advocate for joy in your community, to celebrate the triumphs of friends and strangers alike, and to freely distribute compliments that might just make someone's day. Dr. Browne's insights are more than just food for thought—they're a call to action for anyone seeking to infuse their week with a spirit of generosity. Doctor Browne's Social Links Facebook LinkedIn Instagram Tik Tok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World
Sun, January 28, 2024
A Conversation on Kindness with Dawn Wecker and the Elderly Connection
Send us a text When Dawn Wecker's hands shifted from the art of hair styling to the microphone of podcasting, " Dawnversations " was born. Join us as Dawn, with her infectious passion for spreading kindness, recounts her journey of transformation and resilience in the face of COVID-19, navigating from salon tales to a wider world of heartwarming stories. With me, Mike Rathbun, we share candid reflections on the challenges and triumphs of adapting to new normals, both in our professional lives and in the stories we tell. Embarking on a new chapter, Dawn found a calling in lending a hand to the elderly, an experience that echoes the care and connection she fostered while snipping locks. Together, Dawn and I exchange tales that showcase the profound impact of companionship on our aging friends and their families, discussing the peace of mind that comes from in-home care and the joy of simple acts like meal prep. Our conversation is a tapestry of emotions, woven with personal anecdotes and the shared belief that whether through a podcast or a plate of food, kindness truly matters. You can connect with Dawn and her podcast via the following social media links. . Facebook Instagram. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sat, January 20, 2024
From Self-Deprecation to Self-Empowerment: Steve Gamlin on the Power of Positivity and Philanthropy
Send us a text Have you ever laughed at yourself to beat others to the punchline? Steve Gamlin , our jack-of-all-trades guest, takes us on an adventure from self-deprecation to self-empowerment in our latest Kindness Matters podcast episode. As a skydiver, base jumper, and motivational speaker, Steve has a unique perspective on life's ups and downs—literally. We chat about his transition from a comedy writer to a voice of positivity, and how a stormy epiphany on a golf course helped him to harness the power of positive self-talk and change his life's path for the better. Philanthropy isn't just a buzzword for our guest; it's a way of living. Steve shares his personal evolution toward giving back through Beach Bum Philanthropy , starting from a modest vow to donate a part of his earnings and growing into a substantial, heartfelt mission. We peel back the curtain on the joys, misconceptions, and genuine impact of altruism, demonstrating that the act of giving is not just about the dollars but also about the difference one makes. As we wrap up this episode, it's clear that Steve's journey is not just inspiring—it's a call to action for all of us to foster deeper connections and be a source of inspiration in our own circles. His approach to life coaching and kindness isn't just about feeling good; it's about creating real change, one act of kindness at a time. Tune in for an episode that celebrates the human spirit and proves that, indeed, kindness matters. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sat, January 13, 2024
Conquering the Inner Critic with The Kind Mind Method: A Conversation With Alex Walton
Send us a text Have you ever felt as if your inner critic is running rampant, whispering doubts and fears that cloud your day? You're not alone, and this week, I'm thrilled to share the space with Alex Walton , the brains behind " The Kind Mind Method, " as we address the all-too-familiar battle with negativity. Our heart-to-heart conversation journeys through my personal struggles with mental health and the techniques I've found unbeneficial, such as Cognitive Behavioral Therapy and gratitude practices. Alex Walton takes the spotlight, recounting his own quest for mental serenity and how it led him to craft an innovative approach for silencing those stubborn negative thoughts. The stories we exchange about simple yet powerful positive questions and Alex's unique method will empower you to shift your mindset towards a more peaceful and benevolent outlook. We also touch upon the joy that giving and receiving random acts of kindness can bring into our lives, an often overlooked yet potent remedy for the soul. As we wrap up, we share a treasure trove of resources available at kindnessmatterspodcast.com , aimed at supporting your mental health journey and amplifying kindness in the world. I hope I can leave you charged with the uplifting truth that the smallest acts can wield the greatest transformative power. So join us on this episode of the Kindness Matters Podcast and let's turn the tide together—one act of kindness at a time. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Wed, December 27, 2023
Kindness Versus Niceness
Send us a text Have you ever held the door open for a stranger and questioned whether the gesture came from a place of deep sincerity or just plain old habit? I'm Mike Rathbun, and I tackle this intriguing question on the Kindness Matters podcast, dissecting the subtle differences between kindness and niceness. Our lively exchange, filled with anecdotes and a whimsical game of "Kind or Nice," will leave you pondering the intentions behind your daily interactions. We're peeling back the layers of what it means to be truly kind, and I assure you, it's a journey that will enlighten as much as it entertains. In our most recent episode, we don’t just talk the talk; we walk the walk by sharing real-life examples of how authentic kindness can be a game-changer. From the simple joy of complimenting a passerby to the profound impact of encouraging someone to chase their dreams, we explore how small acts of genuine compassion can transform lives. It's stories like these that will equip you with the tools to become a beacon of positivity in your community. So, if you're ready to elevate your understanding of kindness and infuse more of it into the world, join us for a conversation that's as heartwarming as it is thought-provoking. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sun, December 10, 2023
Unleashing a Wave of Kindness in Minnesota
Send us a text Get ready to be inspired as we welcome the dynamic duo, Missy Merschman and Stacey Burnham. These extraordinary women have been spreading a wave of kindness through Minnesota with their initiatives - the Anoka Kindness Rock Garden and the Minnesota Kindness Alliance . Listen as they share their experiences of participating in the Anoka Halloween Parade and the Cambridge Snowflake Parade with a stunning light-up float, and their aspirations to grace the Macy's Thanksgiving Day Parade someday. We delve into the profound concept of kindness in this episode. Drawing inspiration from Missy and Stacy's work, we lay out a proposal to dedicate a day each quarter for acts of kindness. Imagine the positive ripple effect when each of us takes a moment to share a smile, hold a door open, or perform a simple act of kindness. The highlight of this episode is the upcoming Minnesota Kindness Alliance Make a Difference Day Festival - an event designed to spotlight and support local nonprofits. We also underscore the vital importance of mental health and suicide awareness in our community outreach initiatives. The concluding segment delves into an exciting project for Make a Difference Day. Missy and Stacey share their plans to distribute gift certificates at a local grocery store. Beyond this, they dream of establishing a community house, similar to St. Clouds' COP House , a place where various organizations can unite for a common cause - providing services and support for those in need. Be inspired by these wonderful women who are making tangible changes in their communities and find out how you can jump on the kindness wagon. This is an episode you won't want to miss! Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sun, December 10, 2023
The Transformative Power of Kindness and Yoga in High-Stress Professions
Send us a text Have you ever pondered the transformative power a simple act of kindness might have on a challenging profession like nursing? Join us in a rewarding conversation with Eva ZobianWolf, a nurse with over two decades of wisdom accumulated from her experiences in the field of emergency medicine. Eva graciously paints a vivid picture of the demanding world of rapid responses and code teams, and how a mere smile or a kind gesture can have a profound impact during these nerve-racking moments. She shares heartwarming stories of volunteer work and the touching expressions of gratitude she has received from patients throughout her nursing career. We shift our focus from the nursing world to explore how professions like that can shape personal identity and mindset, extending beyond the confines of the workplace. The strength and resilience required to remain kind and patient in the face of adversity is not limited to professionals in high-pressure jobs; it is a universal human attribute worth celebrating and fostering. Our discussion takes us further into self-care and stress management, spotlighting yoga's transformative power. Hear from a guest whose life was reshaped by yoga, which helped her navigate through stress and anger, ultimately altering her relationship with herself and others. In the concluding segment, we delve into the realm of adaptive yoga, a practice that emphasizes accessibility for every individual, regardless of physical capabilities. Eva ZobianWolf, also a yoga instructor, provides valuable insights into her work with first responders, nurses, and war veterans battling PTSD. This episode reminds us of the importance of incorporating kindness, compassion, and non-judgment into our daily lives, not only as stress management tools but as essential elements of overall well-being. Don't miss out on this heartfelt conversation that celebrates the remarkable effect of compassion in life and profession. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Fri, December 08, 2023
Discovering Joy in the Present with Nanci Reed
Send us a text Have you ever wondered what it would be like to live from a holistic perspective, connected to something bigger than ourselves? Have you ever desired to embrace joy in the present moment and love your perfectly imperfect self? If so, you're in the right place. In our recent conversation, we had the delightful opportunity to chat with Nanci Reed , a spiritual life coach, author, and creator of the micro philanthropy project, 32 favors. Nanci uncovers her unique approach to life coaching, combining traditional elements with a spiritual dimension, all without the constraint of any specific religion. Brace yourselves to wrap your mind around Nancyi’s life-altering motto, "Happily Ever Now, Not After." This idea, which finds its roots in joy in the present moment and the perfect imperfection of our selves, is an absolute game-changer. Nanci explores this concept in her book, "Happily Ever Now, Not After: Everything Else is Perfect," a practical 12-week program designed to help overcome perfectionism. We also dive into Nanci's studies and teachings of A Course in Miracles, a spiritual thought system that supports her motto and overall life view. If you're ready to be inspired, you cannot miss our conversation about Nanci’s heartwarming project, 32 favors. Nanci embarked on a mission to commit a daily act of kindness for others, which started with a dream about a race and turned into a kindness campaign. From virtual acts of kindness to helping strangers, Nanci shares her experiences and the transformative impacts it had on her life and others. This endeavor attests to the power of kindness and its potential to change lives. Join us as we explore the power of kindness, a life embraced in the present, and the beauty of our spiritual selves. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, November 21, 2023
Holding Space for Grief During Holidays
Send us a text Have you ever wondered how you can show up for those in grief, especially during the holiday season? Well, that's exactly what we'll uncover in this episode with our guest, Heidi Dunstan , an author, grief coach, and someone who has personally navigated the unexpected loss of her husband. Heidi shares her heart-wrenching journey, unveiling the importance of understanding and supporting those who are grieving. Together, we explore the misconceptions around grief and stress the importance of open communication, respect, and avoiding judgment. One thing we must remember is that grief isn't linear – it can catch people off guard. Heidi's unique insights will guide us on how to effectively hold space for those in grief, what to say, what not to say, and the sheer significance of simply being there with them. Additionally, we highlight the pressing need to change the narrative around grief, underscoring the importance of showing grace and understanding to those on this challenging journey. As we round off this episode, we reflect upon the broader theme of kindness. We address the power of rooting for others, complimenting strangers, and encouraging people to believe in themselves. These acts of kindness, no matter how small, can indeed make a significant difference in the world around us. Remember to tune in next week for another heartwarming episode of the Kindness Matters podcast. Our conversations aim to spark kindness, foster understanding, and empower each of us to be a beacon of compassion in our everyday lives. If you are interested in attending Heidi's free Masterclass, "Lean into Grief Through the Holidays" on December 6th, you can register here . Also you can follow Heidi on Social Media Facebook Instagram LinkedIn Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sat, November 18, 2023
Unleashing Potential through Kindness and Self-Love with Joey Natale
Send us a text Ever wonder how embracing your quirks can set you on a path to success? This episode is a testament to just that. We get up close and personal with Joey Natale, the charismatic founder of Grow Our Light. Joey’s fascinating journey started from accepting his 'nerdiness' and ADHD, leading him to become a celebrated public speaker and coach. We dive into an enriching conversation about the importance of health, the honor in being a 'nerd', and how to express yourself in a way that resonates with others. Joey generously shares his insights on enhancing social skills and articulating your thoughts in a way that can truly make an impact. We continue our dialogue with Joey, focusing on how integral kindness is to his coaching approach. We dialogue about the fine line between loneliness and solitude, and how to find peace in your own company. We explore the realms of self-love and shadow work, helping you understand their true essence. This episode is more than just a conversation, it's an invitation to realize the value of kindness, not just as a virtue, but as a tool to achieve your aspirations and build meaningful relationships. It's a gentle nudge towards remembering that kindness, like any other skill, needs to be nurtured and practiced. Come join us, and discover how kindness can deepen your ability to love and be compassionate towards others. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sat, November 18, 2023
Joy to you. A conversation with Brian Biro.
Send us a text Imagine having the power to shape your future, energize and engage your teams, and build strong relationships. This episode delivers just that, with the amazing insights of our guest, Brian Biro , known as America's Breakthrough Speaker. Brian has a unique blend of experience - he has been a swimming coach, author of 16 books , and a speaker who has made over 1,800 presentations, leaving a trail of inspiration and life-changing principles. During our intriguing conversation, Brian shares a wealth of knowledge from his journey through three career paths. He opens up about the valuable lessons he learned as a coach which he has seamlessly transitioned into the corporate world, leaving an indelible mark on countless lives. He helps us redefine the concept of leadership, reminding us that everyone has the potential to be a leader, capable of shaping their destiny and making decisions that impact others positively. Notably, Brian introduces us to 'breakthrough leadership' - the ability to channel our vision into shaping the future. Moreover, we uncover the subtle power of kindness and gratitude with Brian. He shares research that reveals a fascinating correlation between kindness and success. Brian emphasizes the necessity to appreciate people's effort, energy, and attitude before acknowledging their results. He also shares how gratitude can revolutionize our lives, and how becoming a great buddy thinker is key. This episode is a masterclass in personal development, leadership, and the power of positivity. Tune in to learn from Brian Biro's transformative principles and make your breakthrough today! Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, November 14, 2023
Transforming Lives through Yoga and Community Engagement
Send us a text What if we told you that yoga can lead to more than just physical wellness but can also inspire acts of kindness and community service? This is precisely the journey our guest today, Laura Mickler , embarked on. A yoga enthusiast turned certified instructor, Laura is the heart and soul behind the Sacred Steps Studio and Store . Recovering from surgery, distressed, and overwhelmed, she found solace in yoga. The studio was her beacon, leading her through challenging times, and now, she lights the way for others seeking the same path. But Laura's story doesn't stop there. In a surprising twist, we discover how she repurposed a box truck into Millie . Millie, a moving service that's more than just transportation. Listen as Laura passionately shares how she transformed this service into a lifeline for local non-profits. From distributing prom dresses to replacing furniture for families devastated by house fires, Laura identifies needs and fills them, creating ripples of kindness in the community. She also shares her involvement with Secret Families, a program offering holiday gifts to families in need. So brace yourselves, because this episode isn't just about yoga and a moving service, but a tale of resilience, determination, kindness, and the extraordinary power of community. If this episode spoke to you, inspired you, motivated you to do more kindness in the world, please consider sharing! Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Wed, November 08, 2023
Small Gestures, Big Differences: The Power of Holiday Kindness
Send us a text Ever walked out of a store and been asked to show your receipt? Well, imagine being the employee who has to enforce that policy and faces the wrath of irate customers every day. That's the reality for Nancy, a diligent store greeter who's at the heart of our discussion today. We shine a light on the unsung heroes of our shopping season - the frontline workers who often bear the brunt of misplaced anger and frustration. Let's change the narrative this holiday season. Meet a woman who gifted a mere candy bar to a cashier and left a profound impact in return. A story like this serves as a reminder that small acts of kindness can make a big difference. It's time to foster a culture of gratitude and appreciation, especially towards those who serve us day in and day out. After all, amid the holiday hustle, your encouraging words or a simple thank you could be the bright spot in someone's hectic day. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Fri, October 27, 2023
Maria Palmer: Unveiling her Non-Profit Passion Born from Family Trials
Send us a text Ever wonder what it's like to grow up in one of the premier Italian restaurants in the nation, only to watch it all crumble in a federal grand jury investigation? Maria Palmer, co-author of the book, On the Rocks, offers us a front row seat to her father's life, from his meteoric rise to the top of the restaurant industry to his abrupt fall. While captivating us with her father's story, Maria also shares her own journey, a transition from vibrant Pittsburgh to the bustling cities of Los Angeles, and her transformation into a passionate advocate in the non-profit sector. Through a tale of resilience and dedication, Maria talks about her experience with the organization Get on the Bus, a heartwarming initiative that helps children visit their incarcerated mothers on Mother's Day. Her narrative offers us an inspiring testament of service, exemplifying its profound impact on both individuals and communities. Maria's work with the St Paul's Community Development Corporation and her ongoing commitment to service make this conversation an enlightening journey. Our chat concludes with Maria's touching account of a group of high school students who chose to serve rather than bask in the glitz of prom night. As we reflect on these students' decision and the power of the intergenerational experiences, we are reminded of the importance of connection and meaning in our lives. Tune in for an enlightening conversation filled with kindness, resilience, and an unwavering spirit of service. Get ready to be inspired, moved, and motivated by Maria Palmer's poetic retelling of her life story. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, October 17, 2023
Kindness Matters: Navigating Life's Challenges with Brieonna Aljets
Send us a text Ever found yourself lost in the noise of social media, struggling to find the silver linings of kindness in a world filled with division and negativity? Listen up, because you're not alone. Brieonna Aljets, real estate instructor, advocate of kindness, and host of the podcast, What's the Cheese? joins us on this riveting episode of Kindness Matters. She shares insights from her personal journey, discussing the roots of bullying, the controversial nature of differing beliefs, and the power of kindness to unite us all. Catch an intimate glimpse into Brieonna’s life as she opens up about her husband's battle with cancer, their mutual journey of acceptance, and the transformation of their life perspectives. From the struggles of dealing with an ostomy bag during camping trips to witnessing Mike’s mother's triumphant victory over breast cancer without chemo or radiation, Brieonna’s stories are nothing short of inspiring. Additionally, she shares thought-provoking perspectives on adult behavior in youth sports and the path they paved for their son's passion for rock climbing. Ready for a heartwarming, insightful conversation? Join us for this episode of Kindness Matters with Brieonna Aljets. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sun, October 15, 2023
Inspiring Belief through Acts of Kindness
Send us a text Ever wonder how just a simple act of kindness can make a significant difference in someone's life? This episode with our esteemed guest, Carol CC Miller , a renowned positive life strategist, peace activator, and hug expert, is a testament to that. We embark on a journey filled with tales of spreading joy and peace through gestures as small as a smile, a kind word or a warm hug. Carol candidly reveals that she doesn't always don a hat of positivity, emphasizing the importance of authenticity and the science-backed benefits of sharing a simple hug. As we continue the conversation, Carol shares insightful strategies to infuse more peace and kindness into our daily lives and the world. She enlightens us about how the power of the reticular activating system can help us focus on what truly matters. We also delve into balancing kindness with boundaries and self-reflection through the essential question, "Who do I want to be and how do I want to show up in the world?". Rounding up the talk, Carol encourages using kindness as an effective tool to inspire belief in oneself and one's dreams. Don't miss out on this enriching conversation and be sure to check out the show notes for Carol's contact information! Looking for a Coach or Speaker for your group? Start here . Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Fri, October 13, 2023
The Impact of Kindness on Political Partisanship
Send us a text Imagine a world where kindness dictates political discourse - sounds unimaginable, right? Join me, Mike Rathbun, as we traverse the tumultuous terrain of politics interlaced with kindness in this episode of Kindness Matters. We embark on a captivating exploration of the transformative tactics of Republican Newt Gingrich, and how his strategic use of language left an indelible mark on political communication. However, language can be a double-edged sword, and our journey veers towards the perilous path of dehumanization in politics, with chilling examples from Nazi Germany and the Rwandan genocide. But it's not just about the past, it's about the present too. It's about how two-thirds of Americans perceive members of the opposing political party as less human, and the threat this poses to our democracy. We'll peel back the layers of this unsettling reality, discussing measures to combat it. Moreover, this episode is a call to arms for kindness in our daily lives as a remedy for political partisanship. After all, change begins at home - with you and me. So, tune in, be inspired, and take a stand for kindness in politics. Links to sources. https://scholars.org/brief/what-history-teaches-about-partisanship-and-polarization https://www.npr.org/2020/10/18/925069809/the-consequences-of-politics-dehumanizing-language https://theconversation.com/the-slippery-slope-of-dehumanizing-language-97512 https://spsp.org/news-center/character-context-blog/dehumanization-threatening-democracy?fbclid=IwAR1Y7TDYnkkF--JoG-On4QZTrtfbjvmvP9uBQOjs-8A0tCUrFfcwVJJzVzs Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, October 05, 2023
Kindness as a Business Ace with Nataly Huff
Send us a text Would you believe that kindness can be the ace up your sleeve in business? We're joined by Nataly Huff of Innovate Forward Marketing, a business maven with over 15 years of experience, who's going to tell us all about how being a little kinder can work wonders for your venture. Nataly has spent countless hours helping businesses craft strategic marketing plans, not just to boost revenue, but to genuinely help them when they need it most. Adding more compassion to your customer interactions can significantly enhance customer engagement and conversion rates. In this episode, we dive into some real-world examples of how this strategy has been utilized effectively with our guest, Nataly. We discuss the surprising positive repercussions of the recession, a time which opened up unique opportunities for entrepreneurs to cultivate their dreams. Hold onto your seats as we also reveal a Seattle-based business owner's unconventional approach to employee salary, and why it's paying off big time. If you've ever found yourself wondering how we can maintain our human connection in this age of technology, this podcast episode is a must-listen. Nataly shares her thoughts on the importance of acknowledging the intelligence and feelings of those around us. From touching base with a stranger just once a day, to the extraordinary story of how a small act of kindness changed the life of a Minneapolis man, this conversation is sure to inspire you to sprinkle more kindness into your life and business. Don't miss out on learning how to pass on these valuable lessons to the younger generation. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Fri, September 29, 2023
Unraveling the Complexities of Health Insurance with Hayla Folden
Send us a text Ever struggled with chronic pain and found yourself lost in the labyrinth of the healthcare system? You're not alone. Meet Hayla Folden , a health insurance broker, who shares her personal journey of battling unexplained pain and her fight to navigate the murky waters of health insurance. Hayla’s story is not just about her struggle; it's a beacon guiding us through the intricacies of working with hundreds of carriers across eight states to ensure her clients receive the best healthcare coverage. Join us as we plunge deeper into the nitty-gritty of health insurance for the self-employed. Hayla imparts her knowledge and strategies on how to find the right doctor, stressing the importance of asking the right questions, and understanding your own needs. But it's not all about doctors and insurance; Hayla also shares some valuable alternatives like Direct Primary Care and the role of initiatives like Mark Cuban's Cost Plus in lessening the burden of prescription costs. This episode is a treasure trove of insights for those seeking to better understand health insurance and its impact on their healthcare journey. Find Hayla on Instagram Find Hayla on Facebook Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Fri, September 22, 2023
Unleashing the Power and Impact of Simple Acts of Kindness
Send us a text Have you ever contemplated the sheer power a simple act of kindness can hold? And the ripple effect it can ignite? That's exactly what we plunge into in our heartening conversation with Lisa Dimino White , a Certified Professional Coach, Ordained Minister, and Public Speaker. Together, we decipher not just the plain acts of generosity like a smile or kind word, but also its profound impact on our mental health. Lisa even brings along her unique stories of officiating weddings, a job that presents her with the joy of seeing couples commit their lives to each other. Imagine the possibilities if we could tap into the inherent kindness in children and help steer it with their surroundings. We dive into such nuances, sharing personal anecdotes of spreading kindness and the contagious effect it can set off. From discussing how being kind can have a positive effect on our lives, to the intriguing concept of cars alerting drivers when their headlights go out, this episode holds a plethora of insights. Join us on this uplifting journey that shines a light on the tremendous joy simple acts of kindness can bring into our lives. If you're wondering where you can find Lisa out in the digital world, wonder no further! Lisa's book Lisa on Instagram Lisa on TikTok Lisa on Facebook Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, September 05, 2023
Parenting, Painting, and the Power of Kindness
Send us a text Ever found yourself feeling frustrated with traditional paint trays that are neither reusable nor recyclable? We sure have, and so has Billie Asmus , a mompreneur who channeled this frustration into a promising new business venture. Join us for a captivating chat with Billie as she recounts her journey of creating the repaint tray - a game-changer in the world of paint trays. It's a silicone-based, reusable, recyclable lifesaver designed to reduce plastic waste. We also venture into her passion for furniture refurbishing, an odyssey that began in the year 2020. But wait, there's more! We don't just talk business with Billie. We dive into her life as a mom of two young children and how she juggles running her businesses with parenting. Billy shares her heartfelt belief in the importance of instilling kindness in kids, a value she and her husband work tirelessly to pass on to their children. We share some touching instances of how their little ones are already demonstrating these lessons. Wrapping it all up, our host, Mike Rathbun, leaves us with a profound message about the power of kindness in our daily lives. An episode not to be missed if you're looking for inspiration in balancing work, life, and the pursuit of kindness. Find Billie all over social media. Instagram Facebook LinkedIn X (formerly Twitter) Tik Tok Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, September 05, 2023
The Joyful Management of Life: Insights by Jessica Eastman-Stewart
Send us a text Ever wished you could infuse more joy into your daily life? Get ready for a dose of infectious positivity as we engage with our vibrant guest, Jessica Eastman-Stewart , owner of Joyfully Managed Life . Here's a woman who's truly turned life's lemons into lemonade, transforming personal loss into a heartwarming celebration of kindness. Jessica's journey from nonprofit executive to inspiring entrepreneur offers intriguing insights into how simple acts of kindness can change lives. In this captivating conversation, Jessica shares her innovative approach to being a 'mompreneur', her novel ideas to create welcoming atmospheres, and her unique perspective on the profound connections between management and parenting. You'll learn about her annual tradition of celebrating kindness on July 3rd, a touching tribute to her late brother. Listen in as we delve into the ripple effect of small gestures - like leaving books with uplifting messages or covering someone's laundry expenses. This episode is a heartfelt reminder of the power of kindness, not just towards others, but also towards ourselves. So, prepare to be inspired to create your own ripples of positivity in the world. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sun, August 27, 2023
Embarking on a Spiritual Journey with Alex Regan
Send us a text Get ready for a soul-stirring conversation with our special guest, Alex Regan. A trans man, an interfaith minister, a transformative spiritual coach, and a published author, Alex opens up about his journey from growing up in a conservative family to embracing his spirituality and identity. In an intriguing chat, Alex shares his insight on lowercase 'g' god and what it means to discover the "God Within". We dive into the importance of being true to oneself and how we can all find our unique connection to the divine. The conversation takes an interesting turn as we address the impact of technology on our communities and personal relationships. We question if technology, in its rapid growth, has hardened our attitudes and led to a decrease in communal spaces. From churches transforming into political stages to the urgent need to differentiate politics from spirituality, we cover it all. Alex also enlightens us about his book - a guide to processing trauma and speaking one's truth, and how to navigate the complexities of life by tapping into our inner divine. This episode is not just a conversation, but a journey towards finding oneness and becoming better versions of ourselves. Tune in, and let's explore this journey together. You can find everything about Alex and his beliefs and insightful message on his website . Feel free to reach out to me, as well. Find all of my links here. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Fri, August 18, 2023
How Kindness Shapes Our World: Insights from Joan Steffend Brandmeier
Send us a text Join us for a heartfelt conversation with national speaker and former news anchor, Joan Steffend Brandmeier. We discuss her journey in the media world, particularly in the Twin Cities, and her insight on the overshadowed nature of kindness in our daily news and social media feeds. We take a nostalgic trip back to Joan's days at the Brown Institute, and the joy of queuing up a vinyl record. Joan speaks about how we each say we would like more kind television and news producing, but given the choice, we choose violence and un-kindness. As we dive further into the notion of kindness, Joan unfolds the inspiring story of baseball legend Mike Veeck, the subject of the new documentary, The Saint of Second Chances. We wrap up our chat with an exploration on the power of small gestures of kindness, love, and respect. Joan, drawing from her experiences, instills in us the power of individual contributions to making the world a better place. Tune in for an uplifting and thought-provoking journey into the heart of kindness. A good way to keep up with Joan is through her website, here . Joan book, ...and she sparkled Joan's book, Peace In Peace Out Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, August 15, 2023
The Heartbeat of Anoka: A Tale of Unity and Kindness
Send us a text Have you ever stopped to ponder the transformative power of kindness? This week, we invite you to journey with us to Anoka, the burgeoning Kindness Capital of the World. We're joined by Missy Merschman and Stacey Burnham, the inspiring duo behind Anoka's Kindness Rock Garden. This touching tribute to Stacy's late daughter Nicole is more than just a memorial, it's a radiant beacon of kindness, love, and community warmth. Join us as we explore the heart of Anoka's community, which pulses vibrantly with the rhythm of kindness. We're delighted to introduce Bonnie, the artistic mastermind behind Anoka's murals and rock painting initiatives. She unfolds a world where paint brushes translate kindness into vivid colors and symbols, weaving a network of community connection. Hold your breath as we reveal details about the upcoming 'Cookout with the Cops' event, a heartwarming embodiment of community collaboration. Our guests share their profound journey from personal tragedy to an arena of communal kindness. Missy and Stacy's narrative is an affirmation of the resilience of the human spirit and the positive impact a community can make. The Anoka Kindness Rock Garden stands as a testament to their vision, a legacy of love and a reminder of the power of kindness in the face of adversity. As we wrap up, we express our deep appreciation for your continued support and hope this episode inspires you to become ambassadors of kindness in your own communities. Tune in and let's share in the strength of kindness, together. Anoka Kindness Rock Garden on Facebook Anoka Kindness Rock Garden Website As always if you have a comment or a question or a suggestion, make sure to connect with me. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, July 18, 2023
The Art of Thoughtful Gift-Giving and Extraordinary Acts of Kindness
Send us a text Do you find gift-giving a daunting task? Fear not, as we have Patrick Kucharson, creator of the Better Gift Coach, joining us to share captivating insights - from delivering meaningful gifts without splurging to the art of group gifting and off-calendar gifting. You'll witness the heart-tugging tale of Patrick crafting a custom children's book for his son's birthday, an affordable yet memorable gift idea worth adopting. Plus, we delve into the inspiring world of group gifting and off-calendar gifting - extraordinary strategies to make your gifts unique and everlasting. Let's explore the beautiful side of kindness which is often overlooked. From the mysterious woman sending monthly anonymous gifts to her daughter after her husband's passing to the touching gesture of a daughter collecting stories from her father's friends - these acts of kindness will surely melt your heart. We also emphasize on the importance of supporting each other and their dreams, and even give a shoutout to Susan Way's podcast on grief which is worth a listen. So, join us in this heartwarming discussion and let's spread kindness in our own unique ways. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sun, July 16, 2023
The Epic Chalk Lady: A Chronicle of Love, Kindness and Art
Send us a text What happens when a simple act of chalk doodling turns into a full-fledged mission to spread joy during difficult times? Meet my guest, the delightful Laurie Olesen, who used her talent for chalk artistry to brighten up driveways and in turn, lives during the pandemic. A whimsical mushroom, uplifting messages for a hospital-ridden boy, a birthday cake for a party-cancelled little girl - her chalk art repertoire is as diverse as it is heartwarming. The community's response to Laurie’s call for more driveways to spread her art was undeniably overwhelming, earning Laurie the affectionate nickname, the Epic Chalk Lady. As we journey through the ups and downs of her chalk art adventure, we discover the artistic evolution that turned a hobby into a full-time endeavor. Beyond chalk art, she also ventured into rock painting and gnome hunting. Laurie's resilience amid the chalk shortage of 2021 and her discovery of artist's chalk, which allowed for more intricate designs, are testament to her dedication. Her story would be incomplete without the mention of Laurie's husband, whose support for her creative escapades speaks volumes about the power of love and understanding. Finally, as we wrap this episode, we take a moment to reflect on the transformative power of kindness. With over 400 chalk drawings to her credit, all done for free, Laurie exemplifies generosity and selflessness in its purest form. Let her story serve as a reminder of the profound impact of rooting for others and encouraging them to believe in themselves. Tune in to this heartwarming episode, and you'll leave inspired to spread a little more kindness in your corner of the world. As always, if you have your own story of kindness you would like to share, or just want to connect, you can do that here . Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sun, July 09, 2023
Unraveling the Power of Kindness: From Personal Acts to a Kindness Cafe
Send us a text Have you ever considered the magnitude of influence a simple act of kindness can exert? Join me, your host, and my long-time friend, Lisa Metwaly , founder of the Qkindness Cafe as we unravel the mystery of kindness. Lisa stands as a testament to how even the smallest gestures of love can ripple through our day-to-day lives, making a world of difference. She talks about her journey of setting up a kindness café—a place fostering connection and collaboration, where people from the same industry come together to exchange ideas. Together we endorse the power of incorporating love and kindness into every aspect of our lives, a much-needed message in today's reality. As we transition into the second segment, Lisa and I delve deeper into the realm of intentional acts of kindness. We spotlight the enchanting activities of the Kindness Travels initiative and discuss how the individuals who may appear to deserve kindness the least, often need it the most. We conclude by shifting focus onto ourselves, underscoring the significance of self-kindness. Our conversation takes a spiritual turn as we discuss how kindness is a unifying narrative across all religions. We also touch upon the law of attraction and its influence on our perception of the world. Our discussion culminates with the profound impact of random acts of kindness. So, join us as we embark on this journey of love, kindness, and connection. Together, let's make kindness our second nature. As always, if you have a story of kindness you would like to tell or just want to connect with me, you can do it here . Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sat, July 08, 2023
Empowerment Through Shelter - Steve Griffiths' Journey in Nonprofit
Send us a text Meet our guest, Steve Griffiths , a person of substance and the executive director of S tepping Stone Emergency Housing . He's been walking the path of service and has dedicated his life to making a meaningful impact on others. In this spirited dialogue, he takes us through his journey in the nonprofit sector, from his roots at Meals on Wheels to his transformative work at Stepping Stone. He shares how he and his team have been making strides in the community, providing emergency housing and empowering families to plan for the aging process. His story is not just about the work but the people whose lives are being changed every day. As we pivot into the conversation's second part, Steve underscores the significance of affordable housing and resident empowerment. He paints a vivid picture of how Stepping Stone is making a dent in the community, providing emergency shelter and equipping residents to take control of their lives and futures. But the heart of his message doesn't stop there. We delve into the power of kindness and the indispensable role that volunteers play in this grand scheme of things. Through their selfless service, volunteers form bonds with the people they serve, thereby bringing dignity to those in need. Join us as we highlight the power of kindness and its ripple effects in our communities. As always, if you have a story of kindness that you would like to tell or just want to connect, you can do that here . Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, July 04, 2023
Embracing Differences and Fostering Kindness: A Dialogue on Self-Compassion, ADHD, and Social Emotional Learning with Jenna Saunders
Send us a text Can we be more compassionate towards ourselves? Is it possible to foster empathy and kindness in our modern, fast-paced workplaces? Jenna Saunders , who was diagnosed with ADD in her college years, joins us today to shed light on these questions. Together, we unravel her journey to self-compassion, highlighting the often-overlooked importance of being kind to oneself. We also touch on embracing differences in our coworkers, especially those with ADHD, and how this shift in perspective can transform our workplace dynamics. We all remember the tumultuous teenage years, don't we? Today's episode takes an entertaining detour as Jenna and I recall the hilarious, unpredictable phases of our teenage years and discuss the challenges they present in teaching empathy and kindness. We weigh the profound impact of witnessing acts of kindness and the critical role educators play in fostering a polite, compassionate society. Here's the fun part - we brainstorm some creative solutions that educators can employ to instill these values among the younger generations. In our final segment, we explore the potential of empathy and kindness as integral parts of classroom learning. We delve into the benefits of social emotional learning programs, and how they play a significant role in developing students' social-emotional awareness. The critical role of parents in nurturing these concepts at home also makes it into our conversation, and we discuss how shared hobbies like video games can bring about a deeper understanding of our kids' interests. So, sit back, relax, and join us on this enlightening journey to make kindness an integral part of our lives and the world around us. Have a great week and, as always, if you have a question or would like to be a guest on the show or just want to know more about me, you can find everything you're looking for on my Linktree Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Tue, June 27, 2023
Kindness, Empowerment and Independence: The Mission of Mom's Haven of Hope
Send us a text Ever felt alone facing the world? Imagine facing it as a young single mother. It's a reality for many women in the United States, a third of whom live in poverty. But there's hope. Today, we're joined by Pam Powell , the incredible woman leading Mom’s Haven of Hope, a non-profit organization that's making a difference. Pam's personal journey and her determination to empower single mothers is nothing short of inspiring. Through her organization, she offers not just housing and support groups, but also equips mothers with the necessary skills to live an independent life. Mom's Haven of Hope has a unique approach to support. They provide stable housing, set rules and goals, and even charge a low fee for room rentals. This isn't just about offering a handout - it's about teaching single mothers to fish, so to speak. It's about equipping them with tools for self-sufficiency, whether it's through trade schools, college, certificate programs, or practical life skills like budgeting and scheduling. There’s a whole lot more to Pam’s mission, and we can't wait for you to hear all about it. Join us for a conversation that’s sure to leave you feeling moved and inspired to spread kindness in your own way. As always if you would like to share your own story of kindness, feel free to reach out. Simply pick a method from my Linktree ! Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Mon, June 26, 2023
A Conversation on Kindness, Resilience, and Empowerment with Christine Manko-Petersen
Send us a text Have you ever experienced the immense power of kindness during a challenging time in your life? Christine Manko-Petersen, our inspiring guest, shares her personal journey of receiving unconditional kindness during her breast cancer diagnosis and treatment, and how it helped her realize the importance of accepting help and taking care of oneself. We discuss how kindness can come in the form of small gestures, and why it's crucial to practice kindness every day. Christine also talks about her transformation from a high-speed corporate life to founding her own business, Mindful Coaching and Training, where she uses yoga to empower women to build resilience and confidence. We explore how yoga can help people focus, align, and balance, as well as build physical, mental, and emotional resilience. Discover how Christine's life-changing experiences have led her to dedicate her life to helping others and spreading kindness. Join me, Mike Rathbun, as we delve into a conversation that will uplift and inspire you to practice kindness and resilience in your own life. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, June 22, 2023
Navigating Life with Ehlers-Danlos: A Family's Inspiring Journey
Send us a text Can you imagine facing eight different health conditions and still finding the strength to advocate for others? Join us for an inspiring conversation with disability advocate, author, and public speaker, Pey Carter, and her daughter Abigail Bailey. Pey (short for Peighton) opens up about navigating through her own challenges while raising awareness for others and shares the moving story behind her theater project about MST (Military Sexual Trauma), Speaking Out Why I Stand . Together, we explore the world of Ehlers-Danlos Syndrome, a connective tissue disorder that affects both Pey and her daughter Abby. They bravely discuss their experiences with this condition, the impact it has had on their lives, and how they've learned to adapt. Abby's journey doesn't end there - she is also in the process of becoming a published author, writing a children's picture book about Ehlers-Danlos Syndrome and spreading a message of hope and understanding. In this heartfelt episode, we dive into the importance of kindness and encouragement when facing life's obstacles. Learn how this incredible mother-daughter duo have turned their challenges into opportunities to help others and how their resilience and determination can inspire us all. Don't miss this enlightening conversation, and remember to share this episode with someone who could use a little kindness today. If you want to help Abigail's dream come true you can donate to her Kickstarter Campaign until the end of July. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Wed, June 14, 2023
Kindness and Cookies
Send us a text When a dear family friend was diagnosed with terminal brain cancer at only 25 years old, Aimee Kandrac stepped up to help in any way she could. Little did she know that her acts of kindness would lead her to found What Friends Do, an organization that now supports over 75,000 active users each month in their times of need. Joined by Aimee and Mike, discuss the powerful impact of kindness and the importance of having a network of friends and family to rely on during tough times. Listen in as Aimee shares the heartwarming story of how she started What Friends Do and the ways we can all provide support for friends and family, from walking the dog to organizing bills. Mike also shares his favorite acts of kindness. Discover how moments of grief can be eased by having a network of friends and family to rely on for help and how kindness can be expressed in loving and practical ways. Don't miss this inspiring conversation on how kindness truly matters. You can find Aimee and her platforms here. What Friend Do (Website) What Friends Do (Instagram) What Friends Do (Facebook) Aimee (LinkedIn) What Friends Do: Kitchen Chats (Podcast) Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Fri, June 09, 2023
Exploring the Immunity-Boosting Wonders of Elderberry Syrup with Erin Mann
Send us a text Can elderberry syrup really improve your health and immunity? Erin Mann, the owner of Erin's Elderberries , joins us to share her inspirational journey of discovering elderberry syrup's potency as a natural remedy. She reveals how this powerful concoction helped her son fight off illnesses and became the core of her thriving business. From former FBI agent to successful entrepreneur, Erin's story is a testament to the power of determination and passion. We discuss how her background in research and investigation played a significant role in her discovery of elderberry syrup and the various medical studies that support its use. Erin also shares her commitment to making quality products accessible by keeping prices low and her vision for a national program to provide free elderberry syrup to those in need and her drive to provide youth in her community with college scholarships. Don't miss this captivating conversation that just might inspire you to explore the amazing benefits of elderberry syrup! Thanks to the combined efforts of Erin and Olivia, (Erin’s Social Media Director) you can find Erin’s story and products all over the internet. . Make sure to follow them for amazing information and inspiration! Instagram Facebook LinkedIn Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, June 08, 2023
A Kindness Movement Blueprint
Send us a text Have you heard about Bucks County Kind or a similar community kindness movement? Have you ever thought, 'I would love to start something like that ion my town/county/community? My guests on this episode, Joanne Petrun and Edie Weinstein walk us through how they created Bucks County Kind, as a Facebook group and also as a community movement. From the inspiration in a bagel shop to handing out kindness cards to individuals and businesses in their hometown of Doylestown, PA., Joanne and Edie walk us through the steps and give us all the inspiration to start something similar in our community. Links: Want to contact Mike or see what else he is up to? Check here . Joanne's Instagram . Edie's Instagram . Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, June 01, 2023
Coming Out with Jillian Abby
Send us a text Jill had a happy, healthy 20-year relationship with her college sweetheart, two wonderful kids, and a rescue cat from the Humane Society. They lived in a nice suburban home with a white picket fence and owned a small bar that was rated one of the "Best Mom and Pop" businesses in Tampa Bay. From the outside everything looked "perfect". As Pride Month begins, this episode is a reminder that everyone deserves the same love and respect that you and I expect for ourselves. Jillian was a married mother to two amazing kids when, at the age of 38 she came to finally accept that she was, in fact, a lesbian. Her book, Perfectly Queer: Facing Big Fears, Living Hard Truths, and Loving Myself Fully Out of the Closet is a number one bestseller and tells the story of how an overachieving, "perfect" child finally came to accept her whole truth. In the episode Jill and I talk about coming out, whether it's to family, friends, co-workers or anyone else and how we can all be kinder, if not allies. Also, as a side note, her social media is fire! Instagram Facebook Tik-Tok Life and Love in the Q podcast . Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, May 25, 2023
Kari Petruch on Relationships and being Kind to the members of the Military.
Send us a text When I first met Kari , I knew she was a Relationship Coach, but not much else. As we talked though, there seemed to be a thread running through our conversation and that thread was olive green. Kari has a deep and personal military connection and a lot of it has influenced her life and her business. She opens up in this episode about her focus on relationships but also how we can all be more kind to those serving the United States; whether you are currently serving or are a veteran. Whether you "fought the Cold War like us or were "down range". As we wrap up Military Appreciation Month (May) and approach Memorial Day, this episode serves to remind us that members of our military are living and working amongst us and could all use a little kindness. You can follow Kari here. Facebook Instagram LinkedIn Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, May 18, 2023
The Power of Human Touch with Edie Weinstein
Send us a text Who doesn't love a good hug? The power that is contained within a hug is amazing. From soothing a scraped knee and comforting a frightened child to reminding someone that they matter, hugs can be powerful medicine. The need for human touch is one of our most basic, primal needs. Lack of human touch can lead to such negative health outcomes as depression, anxiety and immune system disorders. My guest on this episode is Edie Weinstein, the founder of a Facebook page called "Hugmobsters Armed With Love" . We discuss what the power of a hug can do (releasing oxytocin, the love hormone, boosts self esteem, and relaxes muscles) and her own experience giving out free hugs in her Philadelphia area. Be sure to follow Edie for more feel-good content. LinkedIn Facebook Instagram And if you want to follow or connect with me, you can do that through my Linktree. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Wed, May 10, 2023
Episode 2 Beth Dunoff
Send us a text Dementia seems to be so pervasive in our society these days. We think about people like Bruce Willis who is dealing with Frontotemporal dementia or Robin Williams who had Lewy Body Dementia or any number of our friends and relatives who are dealing with Alzheimer's. My guest on this episode is Beth Dunoff who calls herself "The Dementia Whisperer". Beth has spent decades researching and learning about all the different forms of dementia (spoiler alert; there over 100 different types!). She started her business, Fill Your Cup, LLC. , to help caregivers take care of themselves and educate caregivers on how to have a more fulfilling relationship with their dementia patients. As a kindness to my listeners, she is offering a FREE consultation, a $250.00 value when you go to http://www.fillyourcupllc.com/mike. You can follow Beth on Facebook and LinkedIn Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Wed, May 03, 2023
Stamps4Hope
Send us a text Recently I reached out to the kindness subreddit asking if anyone had ever been the recipient of or participated in an act of kindness that was so amazing that it changed either their or someone else's life. I got a lot of really great responses, but one stuck out to me. His name was James and his story was simply fantastic. I asked if he would agree to be on my show, but he said no. He was too busy taking care of his wife. I really, really wanted to get his story out there, so I asked if he would allow me to tell it. He agreed! This is the story of James and Jenny Steele. After Jenny received a devastating health diagnosis late in 2019, they received so much support and love from family, friends and complete strangers, James said he needed to find a way to send some of that love and kindness back out into the world. Stamps4Hope was his answer. Here is all of their social links. Facebook Instagram Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, April 27, 2023
A Legacy of Kindness
Send us a text In this episode I speak with Sam Knickerboker , the founder of Fuel Your Legacy. Sam helps people of all ages figure out what legacy people want to be remembered for and how to achieve that. We had a fascinating conversation about how so many legacies boil down to kindness. It's a great episode, trust me. There are so many ways to connect with Sam. Here are just a few: Website Instagram Facebook Fuel Your Legacy podcast. Also don't forget about his book , Fuel Your Legacy: 9 Pillars to Build a Meaningful Legacy which can teach you how to find out what your authentic legacy is and how to go about achieving it. And, since we're talking about books, don't forget my book, also at Amazon, called Change A World in Order to Change the World . Awkward title, great inspiration if you're trying to make you little corner of the world a better place through kindness. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, April 20, 2023
Episode 89 with Mark Matthews
Send us a text Meet Mark Matthews, PhD student at Ohio State University and an expert on kindness. From why we aren't kinder, as a nation, to how we could be kinder, Mark has some great ideas that he shares with me in this episode. We talk about his upbringing in conservative rural Ohio and the cultural whiplash he experienced while attending Ohio State and how those differences lead him to start the American Discovery Tour . You can follow Mark's journey here: Instagram Facebook Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Thu, February 09, 2023
Change A World
Send us a text Perhaps you've said it or thought it, "I want to change the world!" But then you start comparing yourself to others who have changed the world; the Mahatma Ghandi's, the Martin Luther King's, the Rosa Park's or Greta Thunberg's, and you think I do not have the resources to change the world. I'm not rich. I'm not famous. But what if could change A world. One person, everyday, who then, because of you, go out and try to change a world, too. Sooner rather than later, you could be making a HUGE impact in the world. That's the question I posed to my guest Lisa Dimino White, renowned author, public speaker and Life Coach. Together we go through what it would look like to change, maybe not THE world, but A world, daily. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
Sat, December 24, 2022
Merry Kindness
Send us a text Wishing you all a very Merry Christmas with a story, not about Christmas per se, but about kindness, and showing it to folks no matter who they or we are. Support the show It's one thing to highlight the kindness that we see in the world, but it's another to, as I put in many of my social media posts, #bethechange. I am donating all of my royalties from the sale of my book, Change A World; In Order to Change The World to local and national non-profits. Your help would be greatly appreciated. Thank you!
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